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I would love to have a diet buddy or two. I am 63 and doing Atkins again. Need some support and love to give support to others. Thanks.
5 replies, last reply by debkay2u, 7 years ago.   1,543 views.
started by luvmicats.   
4 Foods to NEVER eat!!!
~~~~~~~~~~~~~~~~~~~~~~~~ 4 Foods to NEVER eat ~~~~~~~~~~~~~~~~~~~~~~~~ Two of these foods (or drink) below, I would NEVER eat all, and the other 2, I would only eat in very small quantities. If you want ...
4 replies, last reply by BCLenny, 7 years ago.   2,737 views.
started by Brick.   
does anyone know ..........
does anyone know if you can freeze a cooked corned beef ? i made one last nite and i dont want to see it go to waste (it was so big) can i portion it up and frezze and how long will it be good for
8 replies, last reply by debkay2u, 7 years ago.   1,669 views.
started by sharidoto.   
I am on my 3rd day of the diet and all the sudden I am not feeling so great! I needed to take a little nap. I have a headache, I'm tired and feel kinda sick. I am making myself some broth and will ...
7 replies, last reply by BCLenny, 7 years ago.   1,402 views.
started by parkerjacob.   
Feeling great!!
Everyone have a super weekend!!!
1 reply, last reply by Mangrovejane, 7 years ago.   827 views.
started by julie13.   
docs in the morning...
still feeling bad with the kidney issues and having migraines alot as well...wishes they had a pill to just take away all my pain...the miracle pill...o.0 where is it??? somthing that doesnt have a ...
1 reply, last reply by AcArt, 7 years ago.   759 views.
started by dawdevil.   
here again
Hi All! I don't even recall when I signed up for this website, but i am back and just trying to kick start myself as I am down to the LAST and DREADED 25 lbs!!!! I have been at this weight a FEW ...
1 reply, last reply by Mangrovejane, 7 years ago.   674 views.
started by turmennebrat.   
Upset stomach...
I have been on Atkins for about 10 days and I have been experiencing an upset stomach/nausea during the past week. I generally have a pretty sensitive stomach, but it has been much worse than usual. ...
5 replies, last reply by nysuperstr, 7 years ago.   5,417 views.
started by sarahhorn.   
Carbs related to exercising
My elyptical (sp?) machine counts carbs. It also counts calories. I know how many carbs I take in per day, does the count on the machine mean how many I have burned during exercise? Just curious. ;)
no replies.   546 views.
started by Emylouwhoo, 7 years ago.   
How do I raise calories without over doing fat?
Yesterday my fat intake was over 100 and I think it is supose to stay between 60-75. First day I had hard time with calories so the second day added way to much fat that made my calorie way high so today ...
2 replies, last reply by escaper67, 7 years ago.   1,039 views.
started by escaper67.   
I am writing a blog about my adventures on Optifast...check it out!
I've updated my blog! http://travlynweightloss.blogs...
no replies.   1,137 views.
started by Trav, 7 years ago.   
Talk to all tomorrow
Time for me to say so long for today.I know you will succeed in whatever you are doing.So kudos to you all tomorrow is another good day
1 reply, last reply by kmartin, 7 years ago.   850 views.
started by winddancer.   
The Insulin-Resistance Diet
Has anyone tried this one? I just downloaded the book yesterday, and I am in part 2. So far, it sounds like the answer I need, but it is not listed on here as a diet.
no replies.   717 views.
started by Druciana, 7 years ago.   
hungry days
I am trying to eat intuitively- watching what type of food goes into my mouth, and being calorie concious, but also eating to hunger Does anyone else notice (this is realy for women) that your cycle has ...
3 replies, last reply by k8yk, 7 years ago.   1,299 views.
started by rubykate.   
Is there anyone who, like me, can never eat all the calories or weight watcher points?
I have been heavy ever since I was little. The doctors always said I was healthy, just strong. I do not have diabetes or a thyroid issue. So here is my problem. I am I never hungry fat person. I have ...
10 replies, last reply by KarinaC, 7 years ago.   2,643 views.
started by Smash84.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers