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NEED A WORKOUT BUDDY
I need a workout buddy. Dallas, Georgia
1 reply, last reply by iammyself, 5 years ago.   592 views.
started by Karmel.   
Stress eating
I don't know whether this subject has been covered before on here because I couldn't find it in the search engine. I'd like some tips on how to handle stress eating. To be frank, I have used ...
8 replies, last reply by Sandie Moss, 5 years ago.   1,241 views.
started by debbra.   
Health Tip: Why Don't You Exercise?
Health Tip: Why Don't You Exercise? 10/12/2009 (HealthDay News) -- People always have excuses for why they don't exercise. But the American Diabetes Association says for every typical excuse ...
4 replies, last reply by Tallglassofwater, 5 years ago.   968 views.
started by veggies yuk.   
East Valley of Phoenix
Any memebers in the east valley area? I would love to start an inperson support group for anyone who is interested.
no replies.   442 views.
started by bunone2009, 5 years ago.   
daily exercise - weight management
Exercise: Lose Weight, Keep It Off Learn how to get the most out of an exercise workout and maintain that goal weight you worked so hard for. By Kristen Stewart Medically reviewed by Christine Wilmsen ...
no replies.   351 views.
started by veggies yuk, 5 years ago.   
should i pick up the pace
Q: My doctor told me that I need to get more aerobic exercise, but I hate going to the gym! I do like to walk, but how fast and how long should I go to improve my cardiovascular health? — Sara, Georgia ...
no replies.   402 views.
started by veggies yuk, 5 years ago.   
Quick and Simple Ways to Work Out at Work
Quick and Simple Ways to Work Out at Work While a regular workout routine is an essential part of reaching your weight-loss goals, there will be times when your job or family obligations get in the way ...
no replies.   467 views.
started by veggies yuk, 5 years ago.   
HORRIBLE ARMS ANYONE?
I have lost weight probably too quick and as a result I have an awful lot of lose skin on my arms and they look saggy anyone have any ideas on how to get them looking normal not old? other than putting ...
5 replies, last reply by LANEYLOO, 5 years ago.   1,545 views.
started by LANEYLOO.   
HI all
how do we add a tip?
no replies.   580 views.
started by LANEYLOO, 5 years ago.   
Is there a bug in Fat secret web page??
everytime I record a weight loss even if it's just one pound i get a message that says I am loosing weight too fast!!! I can't even update my weight via cell phone as it says the same type of ...
no replies.   685 views.
started by Sweet Cheeks, 5 years ago.   
Is there a bug in Fat secret web page??
http://fatsecret.com/Community...
no replies.   685 views.
started by Sweet Cheeks, 5 years ago.   
daily dish
A Tasty Vegetable Side Dish When you’re eating vegetables every day, it’s fun to go beyond the obvious ones. This delicious side is more interesting than the average fare and can be served with almost ...
no replies.   437 views.
started by veggies yuk, 5 years ago.   
40 days weight loss
Hello Everyone, This is not a scam. Testimonials available at the website. I just want to introduce our exceptionally innovative diet product, SOARO, which helps lose weight to your ideal weight within ...
no replies.   629 views.
started by soaro, 5 years ago.   
New here
Hello Everybody, I'm new! :) not to the whole weight loss thing, I only wish! But new to this site. I have started to be under doctors care to lose weight and they want me to bring in my food jo ...
no replies.   299 views.
started by scarlet117, 5 years ago.   
White Caramel Winter Swirl Custard - phase 2
White Caramel Winter Swirl Custard - phase 2 2 whole eggs or 1 whole egg and 1 egg white 1 cup milk 2 Tbs SF White Chocolate syrup 1 Tbs SF Caramel syrup nutmeg Preheat oven to 350. Mix all but nutmeg ...
no replies.   462 views.
started by veggies yuk, 5 years ago.   
Individual Pumpkin Souffles (custards), P2 [from South Beach Diet Online
Individual Pumpkin Souffles (custards), P2 [from South Beach Diet Online] * 2 whole eggs * 2 egg whites * 1 1/4 cups canned pumpkin * 1/4 cup fructose or sucralose (I added about 1/2 cup Splenda) ...
no replies.   1,366 views.
started by veggies yuk, 5 years ago.   
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Feelin it
Got up this a.m. and did not weigh....but I can feel it....my pants are loose......what a great feeling!!!
by Tina Denton Wingate on 27 Aug 15 02:04 PM
adding receipes from the recipe list to your own daily meals list
I'm still new to this site myself, but when you click to add a food, on the left side should be a "my cookbook", if you have a recipe in there you can just click on it to add to your food ...
by Velvetice on 27 Aug 15 01:54 PM
Problem adding exercise.
If above aren't working, then set up your weight by going to: >MyFatsecret (tab at top of this page);>ToolBox (right side of page);>MyDiet>;Click on "A") While there, fill in ...
by Glaun on 27 Aug 15 01:39 PM
what does "food mean"?
I never believed all the hype about potatoes.:-) I would have a very complex answer to that question but work on thinking of food as nutrition and medicine. Hopefully that will help my make choices that ...
by Tinyplanets on 27 Aug 15 12:47 PM
Was bad last night
Thanks. I must remember to try to think of how I will feel later. Going to 2 aerobic classes today and cutting back calories to try to make up for my slip.
by Raeka8 on 27 Aug 15 09:41 AM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins