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body fat %
today my boss and i decided to have a diet off, and we decided that the best way to measure this would be with body fat percentage. when i went to log in my weight i noticed that this site has no ...
no replies.   447 views.
started by kneel9, 6 years ago.   
this is why i jump on the scales daily...
So I weigh myself daily. the thing is I know weight is only one measure and it can go up and down. I only measure the downs or on my graph (except for official weigh in day where I also measure stay the ...
9 replies, last reply by betzyrama, 6 years ago.   1,062 views.
started by rubykate.   
fat smash?
What is fat smash?
no replies.   757 views.
started by tracyeluce, 6 years ago.   
Progresso Soup WW points?
Ok- so my soup can label says 0 points but it is calucating at 2 points? Why is this and should i just subtract those 2 points out of my dialy total in my head?
3 replies, last reply by minigirl, 6 years ago.   2,358 views.
started by mtsherick.   
I love Atkins
I just love atkins. I'm never hungry, I can eat half a pig, with the fat and cracklin and still lose 3lbs.
6 replies, last reply by k8yk, 6 years ago.   1,419 views.
started by amelia27700.   
i eat when stressed or over worked
I must say I sucked this week. I worked hard and baseball practices I totally ate everything. It sucked. I feel crapy. When you go to meetings you munch to stay awake and that is what I did for three ...
1 reply, last reply by k8yk, 6 years ago.   538 views.
started by BUFFY1989.   
Atkins and menopause
I have done Atkins off and on for over 10 years. Was easy to lose weight in my 40's. I am now 55 and in menopause and am finding it very hard to lose weight. I go up 2 or 3 lbs, down 1 lb, but ...
3 replies, last reply by kmartin, 6 years ago.   1,593 views.
started by deaganann.   
Urban Rebounding
Does anyone know how many calories are burned with Urban Rebounding?
1 reply, last reply by mahara, 6 years ago.   2,227 views.
started by slivanc.   
ketosis strips
Anybody know where I can get them. I have not been able to find at HEB or Walmart.
4 replies, last reply by kmartin, 6 years ago.   1,262 views.
started by Makiemoose.   
Calorie in....Calorie out?
Ok.....I have a few questions. I started a diet and exercise plan (P90X) and im on a strict 1800 calorie diet. Here lays the issue I have. On top of my P90X workouts which burn anywheres from 750-900 ...
7 replies, last reply by Adr58, 6 years ago.   1,552 views.
started by pauley70.   
not good cravings
what is up with this chocolate and fries craving good god I need to stop lol
1 reply, last reply by katballew, 6 years ago.   917 views.
started by JenniferRose.   
Watching weight when with your boyfriend??
So I know how to eat healthy foods and watch my weight. During the morning and afternoon, I do really well with eating proper meals and snacks and making sure I get my exercise in. Where I run into the ...
5 replies, last reply by minigirl, 6 years ago.   991 views.
started by Heather G.   
Phase 2 and down 4
I'm happy with what's happening and enjoying trying the recipes I've found. Slow and steady wins the race.
no replies.   717 views.
started by Shandapat, 6 years ago.   
YEAH BABY
DOWN YET ANOTHER 1.5 LBS LOVIN IT
4 replies, last reply by Multiplicity1, 6 years ago.   754 views.
started by sharidoto.   
help
I want to cook a chicken soup later for dinner, the recipe say 6 cup of chicken broth. WW say 1 cup equal to 0 points if i use 6cup is it still 0point?
no replies.   511 views.
started by sharnett, 6 years ago.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers