| Damage in a Shot Glass|
This is an article I found that veggies yuk typed up. We felt this is a very interesting article regarding alcohol and trying to lose weight. This article is in this months Oxygen magazine, special nu ...
no replies. 529 views.
started by ImLuuvd
, 5 years ago.
Still have not reached my goal yet. Of course I am not happy with myself at all.:(
| Others on Slim4life|
Want to talk about slim4life and maybe get some ideas of how to get creative about foods. :d any recipes or secrets anyone has to share would be very helpful. My Fiancee and I are doing the diet together ...
| Just a few more pounds to go|
I've now lost 47 lbs since early March. WW Core plan has worked consistently for me, though not always easy. Persistence pays off as with most things in life. I have about 5 lbs to go to reach ...
no replies. 430 views.
started by Charliet
, 5 years ago.
| Whole Wheat Tortillas|
Are you allowed to eat whole wheat tortillas on phase two of the fat smash diet? Thanks!!
| great challenge - still time left to join!!|
http://www.fatsecret.com/chall... check out this challenge, it starts tonight but there is still time to join!!
| STARTING DIET TOMMOROW!!!|
Hey, everyone i am new to this diet and needing to lose some weight bad, I am starting my diet tommrow and can't wait, So everyone wish me luck! :d
| Coffee Caffeine and Weight Loss and Dieting|
Coffee and Weight Loss: What You Should Know! Is coffee drinking sabotaging your weight loss efforts? By drinking coffee or other caffeinated beverages throughout the day, you may be causing yourself ...
| Baby weight|
i have not been faithful to my diet, i found out at the end of july that i was pregnant and i am currently 15 weeks along so hopefully i dont gain to much wait and i can lose even more after i give birth. ...
| 5K run|
I am so excited but nervous all at the same time. I am going to do a 5K run on November 22nd. I have NEVER done anything like this and I know I am not in shape enough for this, however, that is not going ...
no replies. 521 views.
started by tlcfortigers
, 5 years ago.
| Splenda Sugar|
Hi everyone... I have a question regarding splenda sugar. When the Atkins book first came out it was suggested that splenda sugar be used. I don't know if anyone is familiar with this, but splenda ...
| hey guys!|
new to this website! sounds cool, can't wait to get to know peeps!:)
| SHOW YOURSELF ON THE MAP!|
Hi there, fatsecret friends! Below is a link to a mapping site I set up for us so anyone who is interested can add themselves to the map. We have such a diverse group of people from all over the world, ...
| High Fructose Corn Syrup Ads: Rebutle|
Hey guys... have you been seeing the new ads for the "HFCS.... it's okay in moderation, like sugar"?!?! Well, I have and so I did a bit of lurking for it and looky, looky what I found! ...
| Fresh ideas for low carb meals|
Where can I find some more ideas of easy stuff to eat that follows the rules of the diet(Atkins? I'm getting bored and almost gagged (sorry, I know that's gross!) on my eggs this morning. :doubt:
Weight graph on FS
Can anyone tell me why my weight graph doesn't show up anymore:?:
by Suzi Cue
on 30 Jul 14 04:18 PM
Going on "A" diet.....
The problem with "A" diet: Short term changes, short term results. And the proof is in the pudding, where something like 95% of those diets fail! I may have gained some weight back that ...
on 30 Jul 14 03:06 PM
7 pounds lost in 9 days?
Water weight- it's a common thing to drop a lot of weight quickly when you first start working out and watching what you eat. Enjoy it while it lasts because you get that windfall once and then t ...
on 30 Jul 14 02:56 PM
The 80/80 came from one of my diabetes care doctors. His words were "Use that as your thumbnail sketch" and I really never looked much further into it, but I have used that formula as my gui ...
on 30 Jul 14 01:30 PM
VERY slow weight loss!
Count the carbs after you subtract the fiber. Net carbs is what you want to track.Example..I cup of broccoli cuts is 4. carbs minus the 2. fiber. So 4.-2.= 2 net carbs. Good luck =)Also try using heavy ...
on 30 Jul 14 11:43 AM