| chocolate cravings?|
anyone have some good tips to deal with chocolate cravings?
| Net Calories|
You want to see a negative in the net calorie column right? I mean, I know you need to consume "enough" calories every day to avoid going into starvation mode, but that's calories in right? ...
| Getting rid of arm jiggle?|
I have lost 15 pounds, but you can hardly tell in my arms. I love to wear tank tops, but I hate the way my arms jiggle. I looked at Wal-mart the other day and they wanted nearly $40 for hand weights, so ...
| Eating late|
Does it matter what time you eat? I have been on a strict 1000 calorie diet and somedays it is less than that-800-900 for two weeks and I haven't lost a pound! But husband and I both work and some ...
| Andriod app|
Anyone haveing an issue with their application on their htc droid.. my scan wont work and I love that thing! I have even uninstalled and resinstalled..:cry:
| 1 piece of chocolate|
Hi, I treat myself at the end of the day by eating one amall hersheys nugget - carbs 5 -6 g. Apart from that, I am really careful. Its just that this helps me keep my motivation to be good. But somehow ...
| Frustrated |
So frustrated today, my company having a party with subs and chips and sugar cookies, I ate my salad and was good and am loosing weight but I sure did want a cookie today.Any encouragment from any one ...
| Zumba anyone?|
My friend wants me to join her for a zumba class this Saturday. My question..has anyone tried this? Do you know what I'm getting myself into to? :?
| Staying on track|
It is so hard for me to stay on track with my eating. I work in a hospital but I might as well work in a bakery because there is constantly cakes, pies, cookies, candies all around me. I am looking for ...
"To make even the worlds best diet work you've got to care. No diet no matter how perfectly conceived is more than a tool-an instrument that the motivated individual can use-to accomplish a goal ...
| Kidney stones|
hi, heard that low carb diets increase the risk of kidney stones. i'm drinking plenty of water, but wondering if there's anything else I can do? had my first bout of stones last year. want to ...
| Weight loss goal|
If I enter my goal for weight loss per week (ex. I want to lose 1 lb/ week), does this site show the end date of when I should reach that weight/goal?
no replies. 402 views.
started by noalis
, 6 years ago.
| A Question about the Food and Calorie Finder|
Maybe it's just me (still a little new here), but I feel like the food search function is a little inadequate. When I go to look up foods, I can type in the brand name and the product name, and it ...
Am new to site,and think im going mad. :roll: How do you enter your own food when its not on any list??? Please help.. HJ
no replies. 794 views.
started by holidayjunkie
, 6 years ago.
this site needs a REPORT SPAM button on posts.
no replies. 685 views.
started by alexan1111
, 6 years ago.
For those of you on Low-Carb diets
Thanks, jlbenitz - Since I restarted Monday I have been expanding my eating and not just limiting it to the MIMs. It was a good way for me to start though. They fill me up and I don't want the other ...
by LO-Carb Karen
on 09 Dec 16 03:06 PM
Paleo Diet: What's Your Experience?
There is no such thing as PALEO ....no one truly knows what people ate back in 'Cave Man' times , these are just labels people put on various 'ways' of eating and try and sell it to you ...
on 09 Dec 16 02:57 PM
Sorry YCLW but although there is some sense in your comments a lot of it is true Bro science whenever I read the words 'Fat Burning Machine' I have to laugh its the same nonsense written on the ...
on 09 Dec 16 02:51 PM
Don't run, walk
I agree, running makes me feel like I am dying but I love a nice, brisk walk!
on 09 Dec 16 02:38 PM
Lost some weight, mostly inches
Marymaryquitecon wrote: Best reason of all to losing weight is for your health! Keep up the good work! for sure! that should be the main focus.
on 08 Dec 16 09:34 PM