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Ok. Has anyone out there tried this Slimquick Cleanse? Its suppose to be a 7 day body detox plan. To use the pills you are suppose to follow the diet they give you. But, i am on Atkins and this diet i ...
3 replies, last reply by wendy1975, 5 years ago.   1,801 views.
started by DanaDowning.   
The Issue of a Single M&M
Ok.. I know this is going to crack some of you up, but I actually added the calorie and nutritional info for a single M&M. Or would that just be an "M"? I know I reach for these guys on ...
16 replies, last reply by Sweetalot, 5 years ago.   26,360 views.
started by POWENCH.   
just wondering
my diet is working great but for some reason i find my self hating to get up to exercise although last week i loved every minute of it. perhaps it is the cold weather. as far as the diet i'm 100% ...
4 replies, last reply by erinluvstiggers, 5 years ago.   1,309 views.
started by Cireena.   
Has anybody tried Miracle Noodles? The advertisement for seems to be popping up everywhere.
8 replies, last reply by erinluvstiggers, 5 years ago.   2,237 views.
started by gramnbear.   
A great MAYO Health article
Check this out, great info here !
no replies.   684 views.
started by MusicMom123, 5 years ago.   
first day on the atkins!!
It takes WILLPOWER. IF you can do this diet, you will lose weight easily, better than any diet at least for me. Why? Carbs turn into sugar, sugar turns into fat. I stopped that cycle. I'm on meds that ...
2 replies, last reply by wendy1975, 5 years ago.   2,057 views.
started by gogetta.   
What works for me!
My name is shane and im currently 18 years old and ive lost around 30 lbs in a month. i started wat i like to call the super Atkins diet on december 26th 2008. After 8 years of football packing on the ...
no replies.   582 views.
started by Spartanxz, 5 years ago.   
Just wondering... RE: WiiFit HulaHoop
For some goofy reason, I have a harder time hooping to the RIGHT than I do to the LEFT !!! It's so goofy ! I used to always get the ringing sound when I hooped right, but lately it is not regist ...
1 reply, last reply by Simavision, 5 years ago.   743 views.
started by MusicMom123.   
Well, I purchased the new Biggest Loser "Bootcamp" DVD featuring the one and only trainer Bob and did part of it on Saturday - boy, did I feel it after I was done! :o This is the most effective ...
no replies.   578 views.
started by Sweetalot, 5 years ago.   
Phase 1
Today is my first day on the South beach diet. If you have any helpful hints for phase 1, and also any foods you recommend/like, please let me know.:)
no replies.   662 views.
started by LuluRocks, 5 years ago.   
Yummy low point sweets
Who has a good suggestion? I know of many. But maybe there are some I don't know about. Thanks.;)
9 replies, last reply by JLM83, 5 years ago.   4,145 views.
started by debbra.   
keep on loosing
It's nice to find a free spot to share weight loss. With the economy like it is weight watcher meeting had to go but not the diet. I'm keepin on... already lost 27 lbs...:d still need encourag ...
no replies.   693 views.
started by Roxie 2, 5 years ago.   
Great website with WW points for eating out
Hi there, I found this great site if you are eating out you can find the weight watchers points for your favorite restaurants, check it out it is so helpful.
1 reply, last reply by gogetta, 5 years ago.   939 views.
started by DeepDimples.   
Cardio or Weight Training? Find Out Which One Is Best!
Many of our clients have asked us the same question“…what comes first the cardiovascular exercises or the weight lifting?” And it is that very answer that can make or break your New Year’s resolution. ...
no replies.   420 views.
started by JuDaX, 5 years ago.   
So, I live in Memphis, and there are a TON of BBQ places around campus. Is BBQ pulled pork okay for phase 1 or 2, as long as i don't cover it in sugary sauce or use a bun? What about pulled chicken?
no replies.   511 views.
started by mfpullen, 5 years ago.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins