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On my own
So I have varied from the Atkins diet one week ago and my weight has dropped 1.6 lbs. I am doing a somewhat low carb-low cal diet on my own. I added in almond milk, some fruits, cereal and nuts. I ...
no replies.   449 views.
started by lmd180, 7 years ago.   
quicktrim
:?: So.... I bought quicktrim from Walmart yesterday and realized I probably gave in to the media. Anyway, have any of you tried quicktrim. Has it worked for you? Side effects? I realize I still have ...
4 replies, last reply by prideotgc18, 7 years ago.   774 views.
started by Jls1121.   
1/2 onion bagel...
felt like having a half of an onion bagel today..just for a little substance...so i did...so now will def be over my carb intake for the day, but not gonna fret...a little bit of heaven on occassion.. ...
no replies.   393 views.
started by dawdevil, 7 years ago.   
stalled
I'm new to fat secret and need some help! I joined Weight Watchers last October and have lost 20 LBS. I quit smoking after 35 years on February 20th. Since quitting smoking I have not lost any weight. ...
2 replies, last reply by Airportchick, 7 years ago.   563 views.
started by zekey.   
6 days of hell over
well my 6 days of hell are over and i didnt do to bad.lost a little not as much as i hoped for but what do you expect really moving and working two jobs,no groceries or fridge. i did ok but im back at ...
1 reply, last reply by kmartin, 7 years ago.   535 views.
started by sharidoto.   
Good Morning
Hi Everyone, Feeling good today,yesterday not so good,ate a handful of semi sweet morsals out of sheer frustration.Guess I had a pity party by myself,but today is today and everything is back on trac ...
1 reply, last reply by kmartin, 7 years ago.   837 views.
started by winddancer.   
what is up with the exercise
does anyone have a clue on how to just get back to 0 for the rest and sleep everyday so I can actually have an accurate count on what I am burning. I mean it starts off with like 15 hrs resting.. ugh
3 replies, last reply by Adr58, 7 years ago.   969 views.
started by lilmomma48111.   
Princeton Study shows that High Fructose Corn Syrup really is not "Just like sugar"
If you eat or drink products that contain High Fructose Corn Syrup (HFCS), I suggest you read the following: http://www.princeton.edu/main/... Fascinating article on a Princeton study. The researchers ...
9 replies, last reply by wintersmith, 7 years ago.   2,766 views.
started by wintersmith.   
Adkins and cholesterol--Help
Hello Lorrie, First I looked to see your goal weight. We don't have to be overweight to need alittle help. I am the last person who wanted to go on meds too. My doctor and I had a deal, if I could ...
14 replies, last reply by steelersmama, 7 years ago.   2,346 views.
started by Lorrie.   
Wii Fit Anyone?
I know I've seen a few posts about it, but after a quick search I didn't turn up anything. Is it really worth the 298.99 plus tax? (I don't own a wii) Do you use it to work out, or find y ...
1 reply, last reply by BCLenny, 7 years ago.   754 views.
started by ghostina.   
Slim Fast
Hi ! I was wondering if any of you have ever tried Slim Fast. Wanted to know your opinion on it & if it truely works ! Thanks =]
5 replies, last reply by elita, 7 years ago.   985 views.
started by elita.   
BK's Biggest Loser
I just joined FatSecret and LOVE it! For the last 6 months, some co-workers and I have been doing our own version of the biggest loser. We are all managers at Burger King, hence the BK, and since we s ...
2 replies, last reply by GilmoreGirl, 7 years ago.   692 views.
started by vn1985.   
Unjury Protein Shakes
Is anyone using Unjury or another high Protein Shake as a means of dieting. If so what does your daily diet look like and what kind of results are you seeing? I'm going to the gym regularly now which ...
no replies.   557 views.
started by Jen Bailey, 7 years ago.   
It's getting easier
Keeping to under 1000 calories a day is not as hard as I thought. I know at some point I will have to start eating more but for now it's working and I have no problems getting through the day. From ...
6 replies, last reply by Kc2896, 7 years ago.   684 views.
started by Kc2896.   
Tool Bar
Hi, I'm wondering if Fat Secret has a toolbar. I think it would be a great addition. I have seen them on other diet sites and even downloaded one. I like it pretty well, but I keep coming back to Fat ...
no replies.   633 views.
started by Lorrie, 7 years ago.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers