| Craving become worst|
Hi, I am ok in morning, means I can control my deit in mornings but in noon I break all the rule and I ate lots of calories. Help me out. And one more thing I weight in morning 155.6lb but in night 160.2 ...
| phase 1 meals for 9 days|
Hi, I created a meal schedule for phase 1 and organized all the recipes for it. I wanted to post it for those who aren't sure how to start the fat smash diet because, the hardest part is knowing what ...
| Emotions of weight loss|
I have lost about 140 lbs and still have another 150 to go. I seemed to be happier emotionally before I lost the weight. Now I feel like I'm on an emotional roller coaster. Anyone else experience ...
| Detox/Cleansing products|
Has anyone tried any of those pills that are supposed to help you detox your colon, and remove all the 'sludge' that has accumulated? If so, are there any you recommend, or is it all a bunch of ...
| Cholesterol on Atkins|
Has anybody had their cholesterol taken at the start of their journey with Atkins and then a few months after? Did it go down or up? Thanks! -Sara ♥
| what are you giving up for lint|
even if you are not catholic - what would you or are you giving up for lent... i'll go first...im going to try and stop cheating/snacking/messin around...
Hi everyone. I really needed to get back on the detox and I really want to stick to it but wondered if you think 2 glasses of red wine would hurt my progress. My husband & I have plans w/out the kids ...
| Have to eat out tonight- day 4 of Detox Phase- what do I do?|
Any suggestions about what to eat out tonight? I think the place we are going is a pizza, sandwiches, burgers place. I am sure they have a salad but do you think it would derail me to have some lean c ...
| looking into starting fat flush (yay) but do i really need to buy her "kit"? - a bit price|
can i just buy her book and find substitutes for her pills?
| Water Diet|
Any weight loss or diet plan, including low-carb plans like the induction phase of the Atkins Diet will result in water loss during the first week or two. However, one of the real beauties of following ...
| Differences in Carb Amounts...? - Induction Day 4!|
Does anyone else find it frustrating that different sources note different carb counts for the 'same' item? (maybe I am just uneducated here - help me out!) Is some of this due to preparation, ...
| Daily Dish|
Daily Dish The 3 Knives Every Kitchen Needs If you're eating the South Beach Diet way, you're eating healthier and likely cooking more, too. That's why it's important to have a good set ...
no replies. 421 views.
started by veggies yuk
, 5 years ago.
| WW Points vs. FS Points?|
Why is the points system on WW Website and FS different? On WW i am eating 9.5 points and on here its 5.5?
no replies. 428 views.
started by DanaDowning
, 5 years ago.
| Making whipped cream from heavy whipping cream|
Hello, Every time I try to beat my heavy whipping cream in to whipped cream it just stays liquidy. Am I doing it wrong? Does anybody know the process for this? Thanks! -Sara ♥
| special K|
I'm trying to find motivation and I just can't seem to do it. My kids have been sick then I got sick so for 2 weeks I haven't worked out adn I just can't seem to get back into it. I was ...