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chocolate cravings?
anyone have some good tips to deal with chocolate cravings?
18 replies, last reply by oux9664, 6 years ago.   2,691 views.
started by hobiecat.   
Net Calories
You want to see a negative in the net calorie column right? I mean, I know you need to consume "enough" calories every day to avoid going into starvation mode, but that's calories in right? ...
2 replies, last reply by Brooke2713, 6 years ago.   1,337 views.
started by Tressatnt.   
Getting rid of arm jiggle?
I have lost 15 pounds, but you can hardly tell in my arms. I love to wear tank tops, but I hate the way my arms jiggle. I looked at Wal-mart the other day and they wanted nearly $40 for hand weights, so ...
9 replies, last reply by madeline11, 6 years ago.   4,330 views.
started by madeline11.   
Eating late
Does it matter what time you eat? I have been on a strict 1000 calorie diet and somedays it is less than that-800-900 for two weeks and I haven't lost a pound! But husband and I both work and some ...
11 replies, last reply by minigirl, 6 years ago.   1,341 views.
started by PalinPal.   
Andriod app
Anyone haveing an issue with their application on their htc droid.. my scan wont work and I love that thing! I have even uninstalled and resinstalled..:cry:
5 replies, last reply by Itsmed19, 6 years ago.   831 views.
started by Itsmed19.   
1 piece of chocolate
Hi, I treat myself at the end of the day by eating one amall hersheys nugget - carbs 5 -6 g. Apart from that, I am really careful. Its just that this helps me keep my motivation to be good. But somehow ...
5 replies, last reply by frenchwine, 6 years ago.   3,310 views.
started by Sanjana.   
So frustrated today, my company having a party with subs and chips and sugar cookies, I ate my salad and was good and am loosing weight but I sure did want a cookie today.Any encouragment from any one ...
4 replies, last reply by DeniseTra, 6 years ago.   936 views.
started by lewis67.   
Zumba anyone?
My friend wants me to join her for a zumba class this Saturday. My question..has anyone tried this? Do you know what I'm getting myself into to? :?
10 replies, last reply by myotherridesahoopty, 6 years ago.   1,251 views.
started by madeline11.   
Staying on track
It is so hard for me to stay on track with my eating. I work in a hospital but I might as well work in a bakery because there is constantly cakes, pies, cookies, candies all around me. I am looking for ...
4 replies, last reply by truthseeker04, 6 years ago.   993 views.
started by Car3mars.   
"To make even the worlds best diet work you've got to care. No diet no matter how perfectly conceived is more than a tool-an instrument that the motivated individual can use-to accomplish a goal ...
4 replies, last reply by kmartin, 6 years ago.   1,036 views.
started by BCLenny.   
Kidney stones
hi, heard that low carb diets increase the risk of kidney stones. i'm drinking plenty of water, but wondering if there's anything else I can do? had my first bout of stones last year. want to ...
2 replies, last reply by usemyotheraddy, 6 years ago.   1,810 views.
started by ronny.   
Weight loss goal
If I enter my goal for weight loss per week (ex. I want to lose 1 lb/ week), does this site show the end date of when I should reach that weight/goal?
no replies.   402 views.
started by noalis, 6 years ago.   
A Question about the Food and Calorie Finder
Maybe it's just me (still a little new here), but I feel like the food search function is a little inadequate. When I go to look up foods, I can type in the brand name and the product name, and it ...
2 replies, last reply by k8yk, 6 years ago.   573 views.
started by Chimeiteki.   
Am new to site,and think im going mad. :roll: How do you enter your own food when its not on any list??? Please help.. HJ
no replies.   794 views.
started by holidayjunkie, 6 years ago.   
this site needs a REPORT SPAM button on posts.
no replies.   685 views.
started by alexan1111, 6 years ago.   
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For those of you on Low-Carb diets
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Don't run, walk
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by ChristinaO65 on 09 Dec 16 02:38 PM
Lost some weight, mostly inches
Marymaryquitecon wrote: Best reason of all to losing weight is for your health! Keep up the good work! for sure! that should be the main focus.
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Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers