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I started fat secret yesterday
I just started fatsecret yesterday - it, of course, feels good starting something again (for the umpteenth time). However, I also have trepidation because I have tried numerous times before and start ...
3 replies, last reply by splendidhammer, 5 years ago.   931 views.
started by Susan Langstraat.   
walking
I am going to start walking in the morning but I am not sure how long and how far I should go. I only have about 30-45 min since my husband leaves early for work. Would a half and hour be enough?
6 replies, last reply by koste30, 5 years ago.   1,535 views.
started by koste30.   
Is Acai Berry Any Good for Losing Weight???
Yeah, I bet it tastes good, berries are sweet….and supposedly acai berry is full of antioxidants, but do you get the real stuff when you order it? Or some watered down version? Or would you do better ...
3 replies, last reply by DReno, 5 years ago.   892 views.
started by divadeluxe11.   
Low Calorie Alcoholic Beverages
Just curious what everyone drinks when they drink. I love beer and wine but it is high in calories when you have more than one or two. Any suggestions? Thanks! :)
6 replies, last reply by bbianca99, 5 years ago.   3,670 views.
started by ebnoia.   
Anybody still posting to this site?
I started the slim4life program 2.5 weeks ago and am trying really hard to stay strong, but am already thinking about what I will eat when I "cheat". Any recipes for something chinese/asian?
no replies.   820 views.
started by Peggy S, 5 years ago.   
So far so good, only 613 calories so far
:roll: :shock: :o
2 replies, last reply by rchavez, 5 years ago.   864 views.
started by Tammycharles22.   
Weight Watchers points
Question about how this site works - I'm new today, and I'm trying to see if this site will also calculate WW points along with the "calories" and "fat" and "protein" ...
1 reply, last reply by jradford1203, 5 years ago.   639 views.
started by sierrars.   
daily dish
A Zesty Seafood Dish If you’re a seafood lover, you’ll enjoy the bold citrus flavors of this tangy dish. Drizzled in fresh lemon and lime juices, and topped with a variety of zesty seasonings, this s ...
no replies.   536 views.
started by veggies yuk, 5 years ago.   
How to Boost Your Self-Esteem
How to Boost Your Self-Esteem You can relearn how to feel good about yourself by following your depression treatment plan and taking better care of your needs. By Krisha McCoy, MS Medically reviewed ...
no replies.   430 views.
started by veggies yuk, 5 years ago.   
Sex: When Life Gets in the Way
Sex: When Life Gets in the Way Too much stress and too little fun can take a toll on a person's sex drive. If a sex slump is bringing you and your partner down, spice things up with these tips. By ...
1 reply, last reply by Mavieboy, 5 years ago.   1,778 views.
started by veggies yuk.   
9 Foods That Help Relieve Nausea
9 Foods That Help Relieve Nausea Eating may be the last thing you feel like doing when your stomach is upset, but some foods actually ease the symptoms, so consider giving these a try. By Melissa Jo ...
no replies.   8,433 views.
started by veggies yuk, 5 years ago.   
South Beach Diet, Please Help!!
I am on the south beach phase 1 & a couple of people I know are on Atkins I am being told so much different info my brain is on overload right now. It is okay to have vegetables on SB diet right? ...
1 reply, last reply by vivi_anne, 5 years ago.   764 views.
started by monicamm79.   
Preparing and serving foods tailored for someone with IBS
Preparing and serving foods tailored for someone with IBS is an important part of helping your loved one with the condition. By Brian Hoyle Medically reviewed by Cynthia Haines, MD Everyone suffers ...
1 reply, last reply by KellyBo, 5 years ago.   1,164 views.
started by veggies yuk.   
daily dish
4 Healthy Lunch-on-the-Go Suggestions Brown bagging it to work can be a challenge, especially when you’re trying to stick to a healthy eating plan. With a little forethought and planning, however, you ...
no replies.   677 views.
started by veggies yuk, 5 years ago.   
daily dish
How to Clean Shrimp Shrimp is a satisfying source of lean protein, perfect for all Phases of the South Beach Diet. Plus, raw shrimp cooks in mere minutes, so it's a great choice for quick and easy ...
no replies.   417 views.
started by veggies yuk, 5 years ago.   
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