Viewing topics for: All Diets [ change diet ]
1,500 PAGES
first ... 1088 | 1089 | 1090 | 1091 | 1092 | 1093 | 1094 | 1095 | 1096 | 1097 | 1098 | 1099 | 1100 next ... last
Keeping Track of Inches
Is there somewhere on this website that lets you track your waist size, and bust size?! Thanks!! :)
no replies.   565 views.
started by aswiski, 7 years ago.   
Why Diets Don't Work
I thought this was a very straight-forward explanation. The other articles surrounding it are very basic and simple explanations too. I see a lot of confusion around here about dieting, so it may be ...
7 replies, last reply by busymary, 7 years ago.   1,242 views.
started by k8yk.   
Do calories and fat matter
Do the number of calories and fat matter on Atkins? OR is the goal to just stay under 20 carbs during induction? Obviously following the list of approved foods, but is there a limit that you should not ...
3 replies, last reply by kmartin, 7 years ago.   1,074 views.
started by kpoppe.   
Confused with link between this site and atkins.
Hi, i'm confused about how these two websites relates to each other. Because i don't understand the way of adding food dairy and when i search for foe example tuna salad, it gives me some high ...
6 replies, last reply by kmartin, 7 years ago.   1,106 views.
started by Dama_Diesel.   
new to f.s.
hi all new to f.s. joined weight wat. 4-16-2010 lost 4 lbs my 1st week. YES! i really like fat secret.shout out to any postal workers out goal is to lose 40-50 lbs. by thanksgiving holla at you ...
no replies.   551 views.
started by marisol sifuentes, 7 years ago.   
Not Interested in Food
Hi! Just over the past couple of months, I've been feeling rather "blah" about food. I'm not hungry at all, and just not terribly interested in anything when meal times roll around. ...
16 replies, last reply by windrider, 7 years ago.   10,288 views.
started by Palesept.   
protien , fat , carbs ?
is there a % number for each you should have or limit yourself to daily. fat, protien, carbs?
6 replies, last reply by russellb97, 7 years ago.   2,345 views.
started by sugrfoot2.   
not enuff lost
7 days to lose a half a lb i need to do right by myself huh this sucks im going to the gym nowc
3 replies, last reply by k8yk, 7 years ago.   1,019 views.
started by amri0919.   
How often do you step on the scale?
I'm trying to figure out how often I should weigh myself. I was doing every couple of days, but get easily frustrated.
19 replies, last reply by rjenkins27, 7 years ago.   3,430 views.
started by novbush16.   
The thrill of eating real food
Copied from my blog :) Lemme know what you guys think! [url=http://myheadmyheartmybel... thrill of eating real food[/url] Changing my eating habits has been much easier than people think it was. I d ...
3 replies, last reply by k8yk, 7 years ago.   1,187 views.
started by MimiMuffin.   
New to this-Help please
Is there a way to alter recipes that are entered? I have found several that I really like, but would like to change the ingredients to see if they would still be Weight Watchers friendly.
no replies.   580 views.
started by Tina Nicole , 7 years ago.   
2 replies, last reply by PEACHY1, 7 years ago.   649 views.
started by PEACHY1.   
what is RDI
Hi, i'm new to this site, and this might be a dumb question, but i've seen a few people talking about the rdi on here. What is it? and am i suppose to be shooting for a certain number? Thanks in ...
1 reply, last reply by healsdata, 7 years ago.   1,489 views.
started by AVDV.   
1 minute muffin
For the one minute muffin can I use flaxseed or does it have has to be flax meal? Thanks
no replies.   581 views.
started by tmpfl, 7 years ago.   
Sports Bra
Hi girls! I'm doing P90x (2nd week) and the sport bra I have isn't doing anything for me! During jumping jacks (crazy jacks) I have to hold my breasts with my hands..... What sports bra would you ...
23 replies, last reply by need to do it, 7 years ago.   3,209 views.
started by punkyjillster.   
Forum Search
Advanced forum search

Latest Posts

fat vs calories
I'm looking for suggestions for low carb and low fat suggestions. I know meat is low carb but it's also high fat, even the low fat meats, and by the end of the day, I'm a bit higher on fat ...
by Gillian622 on 17 Nov 17 05:49 AM
Keto is no different than any other caloric deficit diet for fat loss and inferior for those that ex
Melete wrote: [quote=Diablo360... Studies and science disagree. When calories and protein are equated they have seen no difference in fat loss between high carb and high fat. It's nice to believe ...
by Diablo360x on 17 Nov 17 01:33 AM
Diabetic type two looking to reduce carbs and wieght
For some people weight loss is a life long journey. With weight problems people tend to lose confidence and go into depression too. Save yourself or your loved ones from such serious situations with f ...
by Kathy carter on 17 Nov 17 12:22 AM
This is finally working.
Great. The Keto Diet is a low carb, higher fat diet. It transitions your body to burning stored body fat instead of relying on carbohydrates.
by Kathy carter on 17 Nov 17 12:02 AM
Banting seafood recipe?
Hey, you can check the recipe at
by Kathy carter on 16 Nov 17 11:56 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers