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I stopped eating meat, and getting slimmer and slimmer
no replies.   549 views.
started by tseveen, 2 months ago.   
No Vino!!
I kept myself busy all weekend!!!! I stayed away from the vino and feel great!!!
no replies.   413 views.
started by rae-ann griffin, 2 months ago.   
fitness models
Any fitness models male or female on this site ?
no replies.   280 views.
started by Saige18, 2 months ago.   
Would like your opionion on the Protein Diet ? thanks :d
no replies.   275 views.
started by Jojo44444, 2 months ago.   
What Could Osha Root Do for You?
[url=http://www.doctorshealthp... root[/url] is a Rocky Mountain herb, the root of which has been used by Native Americans for treating respiratory infections and conditions of the digestive tract. Many ...
no replies.   260 views.
started by florus9me, 2 months ago.   
Hypothyroidism and diet
Can we really manage hypothyroidism through food?
no replies.   16 views.
started by sara982, 2 months ago.   
today is my birthday!!!!!!!!!!
Today is my birthday..and I'm really 22.. The bad news is I ate so much cake and I'm going to vocation ( sea side )for two days which I just eat and drink and have fun..please tell me it's ...
53 replies, last reply by howzat4u, 2 months ago.   7,347 views.
started by sara698.   
Is the calorie counter right?
im new here today, when it told me how many calories I'm suppose to have @ 2000 , I thought that is way to much for me to lose weight , I should be more like 1300, does anyone else have this problem?
5 replies, last reply by heidij123, 2 months ago.   1,592 views.
started by Hearty21.   
Any Porridge suggestions?
Hi guys, i have been eating weet-bix for about 3 weeks now, every morning (with boiling water) Any suggestion what porridge i can get myself now??
4 replies, last reply by happymaman3, 3 months ago.   1,228 views.
started by denisepret23.   
2,000 cal/day
So excited! i thought 2,000 cal/day would kill me! But I am ok at 436 kcal! woo woo!!
2 replies, last reply by nickynick111, 3 months ago.   1,004 views.
started by nickynick111.   
Converting Kilojoules(kJ) to Calories(Cal of kcal)
Countries have various food label regulations and on Nutritional Information some use Kilojoules whilst others use Calories. Since we are focusing on Calories I thought I'd share the information ...
1 reply, last reply by denisepret23, 3 months ago.   325 views.
started by Big Boy Optimus.   
Day before weigh in brings my crazy out
Thursday means nervous. The day before my weigh in always has me wondering..did I eat too much? Did I work out enough? Will I lose? Will I gain?..These past 7 days have been a bit weird. The weekend was ...
3 replies, last reply by Nicole Strong Barrett, 3 months ago.   854 views.
started by Nicole Strong Barrett.   
Add a new meal
Hi is it possible to add something that is not on the list. I tried adding a new meal but was not able to add what I wanted.
no replies.   213 views.
started by oneday123, 3 months ago.   
What am I doing wrong?
Hi everyone, looking for some help and advice.... 3 weeks ago my breakfast was melon with yogurt or a nutrigrain bar, lunch was a sandwich or soup and dinner was chicken with veg, baked potato or pasta. ...
15 replies, last reply by eclipsesolaire, 3 months ago.   3,796 views.
started by XpinkglitterX.   
Finally lost a pound, just 14 more to go...
no replies.   305 views.
started by sheriali, 3 months ago.   
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Brief Tips On Your Diet
Hello Everyone, here's some brief tips that I would like to share to help you in your diet.:- 1.) Drink a glass of water every morning before Breakfast. 2.) Spend a few minutes to have your morning ...
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Hey this isn't a topic. It's an ad that takes you to an external page.
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carb count
this is a worldwide site always double check the into about nutrition on here as most of the nutritional info has been inputted by members, plus things change over the time, so some info can be outdated
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Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins