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HI guys I am new to this forum,and to be honest i came here to ask for a couple of pieces of advice. As you an see from my info i weight 96 kg and have 173 cm height. 2 weeks ago i had 105 kg so i ma ...
8 replies, last reply by XshapeshiftX, 2 months ago.   1,262 views.
started by allianz srb.   
Low carb question
Hi. I have been going low carb for about 3 wks now. Trying to stay under 50 and have so far been fairly successful while still staying under 1200 calories( I started at 1800,then went 1500,now 1200) still ...
5 replies, last reply by XshapeshiftX, 2 months ago.   1,271 views.
started by clayboro.   
Anyone a recipe for a crust with carbquick, for a quiche???? or any other LC version?
2 replies, last reply by luvinlife09, 2 months ago.   374 views.
started by auroraioanid.   
No thanks, trying to fast today. Intermittent eater here. :) Not sure if you're asking if we want or do we know of.
2 replies, last reply by luvinlife09, 2 months ago.   374 views.
started by auroraioanid.   
Change is good
Morning all, I'm new to Fatsecret, how are you all managing? Although im not gaining weight im struggling to lose it. I maintain the same weight.
2 replies, last reply by Sparrowsquirrel, 2 months ago.   1,500 views.
started by Tabetha2015.   
this was a god a week
This week I lost a good amount a weight. I stuck to my 2000 calories a day by cutting portions sizes. I lost 69 lbs this past year but kind a got off track thinking I could go back to eating like I had ...
no replies.   197 views.
started by ninabanks, 2 months ago.   
A Great Day!
Good morning!!! It's going to be a fabulous day; Staying motivated and on track! Working all day helps, but I still have to be careful not to pick the wrong foods inbetween; but since packing my ...
no replies.   192 views.
started by CammieCo, 2 months ago.   
Help! What am I doing wrong?
I started working out about two months ago with Orange Theory. I average 3 to 4 classes a week. At the same time, I started to track and what I was eating too. I eat on average around 1,300 calories ...
7 replies, last reply by mrspackrat, 2 months ago.   1,409 views.
started by jmbaker78.   
Getting on track.
Well here I go! I have made the commitment to getting healthy. Have gone off insulin (I am type II diabetic, insulin was as needed) and am maintaining my proper glucose levels without it. My motivation ...
no replies.   178 views.
started by anni61lou, 2 months ago.   
Your 'Actual' Weight...
You know how when you (for example) have to do a cleanout for a colonoscopy and afterwards say "I must have just lost 5 pounds"? Well, afterwards, you very well might have. So that weight is ...
7 replies, last reply by spacey48, 2 months ago.   564 views.
started by XshapeshiftX.   
recording weight
How do you record your new daily weight on the bar chart?
1 reply, last reply by PoulC, 2 months ago.   282 views.
started by lucy goodwin .   
Good Morning!!
Good morning everyone!!! Today is going to be a great day! I've prepared my lunch for when I'm at work and I'll be logging it in. Doing lots of positive self-talk and I keep telling myself ...
no replies.   239 views.
started by CammieCo, 2 months ago.   
I thought this might be of help to anyone like me who wanted to toss the scale out the window! WHY THE SCALES CAN LIE A biologist at Berkeley shared something very revealing on the low-carb BBS system ...
25 replies, last reply by spacey48, 2 months ago.   9,710 views.
started by Redearthflame.   
Need to lose 20 pounds.
I have been trying to lose 20 pounds for some time now and nothing seems to work. I am on my feet walking for 10 hours a day, four days a week and no pounds shed. I am not having any luck finding a diet ...
6 replies, last reply by makayla davis, 2 months ago.   2,089 views.
started by Dazed69.   
Staying Motivated
Good morning Everyone! Lost 1 pound this week which is different from last week where I had a much bigger drop; things to remember, last week I had just started so that is very natural. Its best to lose ...
2 replies, last reply by CammieCo, 2 months ago.   678 views.
started by CammieCo.   
Thank you, fatsecret
I just posted this as a journal entry, but think it would make a good forum topic. I've been using fatsecret since Feb 2009. Wow. That's a long time. Almost 8 years. I don't remember how I ...
no replies.   482 views.
started by dcwalker, 2 months ago.   
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my loss
down 1.6 this week for a total of 13.2 in 3 weeks!
by ontheline on 23 Jan 17 03:55 PM
Hi I'm Josie, In every walk in life, we need support. I'm not sure what to expect but i really like this app. Ty
by josiemoreno on 23 Jan 17 03:06 PM
I made a healthy coleslaw for my chicken last night. Shredded squash, zuchinni, brussel sprouts and carrots and used olive oil and white balsamic vinegar. Tasted great
by YOLANDA NAVARRO on 23 Jan 17 01:30 PM
Low carb, low fat and low sodium
Ingria, I mean no offense, but what makes you think gabichaytor's comment is abusive? There are dozens of named diets described in the database here at FS, and nearly all of them name the creator ...
by DLynneGarner on 23 Jan 17 01:27 PM
Low Carb! Day 1!
Hi all. I just started my low carb diet. I went to and signed up for the 2 week Low Carb Challenge. There they gave me my first two weeks shopping list and my recipes for each meal. ...
by jillwilliams88 on 23 Jan 17 12:24 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers