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12 replies, last reply by wholefoodnut, 3 months ago.   3,822 views.
started by boobsblaster.   
Small losses....
I have been sick with a nasty cold and cough for 2 weeks...haven't had much of an appetite, but when I do eat it is pretty strict LCHF foods. I have only lost 2 lbs in over 3 weeks. I am thinking I ...
6 replies, last reply by Lippybeth, 3 months ago.   1,959 views.
started by Lippybeth.   
I have been strict LCHF since January 2 and I have lost not one pound !! I am in Ketosis . I have been doing absolutely nothing because of a terrible cold and cough, but weight loss at all ...
no replies.   476 views.
started by Lippybeth, 3 months ago.   
Well, I just signed up and ready to start a new way of living! My husband and I retired a little over 2 years ago and moved to Central America. I have gained 20 pounds since then! I don't recognize ...
3 replies, last reply by janstromberg, 3 months ago.   1,813 views.
started by Mz Elaine.   
Little slip ups
:( :( :( Well yesterday I kinda fell off the wagon. Stress eating at work and when I got home. Busy and frustrating day. Have to remember that to error is human and I just can't make a habit of ...
1 reply, last reply by itistime26, 3 months ago.   658 views.
started by Kegs2116.   
Wink Frozen Desserts Not There Yet
OK. Tried the Wink desserts you may have seen advertised on Facebook. Bought 8 pints of various flavors. With two special deals, I got them for 43 bucks and change. Each pint is only 100 calories with ...
3 replies, last reply by Draglist, 3 months ago.   1,213 views.
started by Draglist.   
not happy
so went off my diet today....had abit of a celebration.....have realized i need to cut back on the carbs in order to loose weight
no replies.   304 views.
started by Helldenn, 3 months ago.   
Carb Withdrawal
don't withdrawal, count your carbs and keep them low (35-45 grams per meal). look up different carbs in foods before you eat them, for instance a baked sweet potato has less carbs and calories than ...
no replies.   314 views.
started by Fatty Boombatty, 3 months ago.   
Ayer me volvi a pesar y no he vuelto a bajar, a pesar de que he estado muy juiciosa con el ejercicio y con el consumo de mis calorias, por lo menos siento que he bajado de medidas. Pero no estoy dejando ...
no replies.   228 views.
started by emiliana1234, 3 months ago.   
Why so full
Just not hungry today but eating every 3 hours to make sur I stick with my routine
no replies.   146 views.
started by AudreyFlemming, 3 months ago.   
Chocolate brownies
You know your on the road for being a successful you when you bake a batch of brownies even iced them with a chocolate icing because thats a favorite of your hubby and its game night....and you dont even ...
1 reply, last reply by maxie4, 3 months ago.   708 views.
started by maxie4.   
Chocolate brownies
Good luck maxie
1 reply, last reply by maxie4, 3 months ago.   708 views.
started by maxie4.   
Please help with a Diet and Exercise plan
Hi Everyone, I desperately need help with a diet and exercise plan. I'm having so much trouble to just eat better and exercise. My dad passed away end of the year before and I slipped into such a deep ...
3 replies, last reply by Nitka22, 3 months ago.   1,212 views.
started by Charne100.   
HOW DO I record my weekly weight?
1 reply, last reply by marywash, 3 months ago.   349 views.
started by Djoweber.   
If you record your weight manually, it would be better for you.
1 reply, last reply by marywash, 3 months ago.   349 views.
started by Djoweber.   
Burn off Belly Fat
I am wanting to lose 10 lbs and would love to get my stomach off. I don't go to a gym, but do have a Cardio Glide machine that I am going to try to start using again. Any suggestions would be ap ...
1 reply, last reply by Tansy Gets Fit, 3 months ago.   325 views.
started by susanbeliech.   
Is there a way to place fatsecret website on your desktop, so as to avoid having to always log in etc etc ? Thank you.
3 replies, last reply by PaGirlie, 3 months ago.   1,059 views.
started by PaGirlie.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers