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Low Carb or Low Fat or Low What?
So despite eating no carbs, low carbs, weight watchers, etc, I am not losing anything! I dont eat over my calorie allowance either. HELP! What is the best way to lose weight! I run and do The Grid at ...
7 replies, last reply by epeart11, 2 months ago.   1,665 views.
started by Debbie Booysen.   
Calorie Free Snacking. Please help!
I'm counting calories and trying to stay under 1400. But I'm SO hungry. I've been really good, snacking on fruit instead of junk! But it's adding up in calories. Does anyone know if ...
18 replies, last reply by Zenfreek, 2 months ago.   6,429 views.
started by Back2Me4Me.   
Temptations
Damn these temptations at work with this potluck. I cannot eat it I'm turning away. No cheesecake no cupcakes. No chips. No stir Fry. I'm looking away!!
no replies.   230 views.
started by juliano209, 2 months ago.   
Wondering if Diet Pills are Dangerous for your Health?
I am not sure if I should consider diet pills or not. I know that supplements are not regulated and makers pretty much do whatever makes them money. Any recommendations of "safe" products?
40 replies, last reply by Tyler2020Mike, 2 months ago.   63,289 views.
started by Gossips City.   
fitbit
Have they figured out how to get nutritional information from this web site to Fitbit? I know this question was asked at least a year ago, and it is still not done. Any idea?
3 replies, last reply by jmb3450, 2 months ago.   1,584 views.
started by labales66.   
getting started again
After losing several times on low carb.I am going to take this sight serious and see what happens.I am hoping that posting some comments will help
no replies.   164 views.
started by jemo13, 2 months ago.   
Weigh in
My weekly weigh in is tomorrow. I'm hoping to lose something
no replies.   1,227 views.
started by juliano209, 2 months ago.   
getting disocouraged
Well, I have been at exercise and healthy eating since the week of Thanksgiving. I have only lost 13 pounds. I started working with a trainer at the end of December. Since then (2 months) I've only ...
12 replies, last reply by iPapi50, 2 months ago.   21,451 views.
started by 68cougar.   
planning Ahead
I like to plan my meals for the day so that i stick to them. It makes things so much easier and it works for me. I can work out my calories etc. I walk a lot as i have dogs and walk friends dogs, that ...
3 replies, last reply by jamesmagruder, 2 months ago.   4,231 views.
started by jayne etheridge.   
First Day!
So its my first day to really really start my diet. I hope this works.
1 reply, last reply by Back2Me4Me, 2 months ago.   1,002 views.
started by janinarobles.   
Hi can somebody help me
Hi I was wondering should I try the Jillian Michaels 30 day shred to lose weight? Because I weigh 140 I want to weigh 115
no replies.   1,077 views.
started by Ashely1996, 2 months ago.   
Dr. Eric Berg
Hello friends, Just wondering if any one has any experience with dr. Eric Berg's protocol (types of body, etc.) He is the LC school of thought, but seems to bring some more elements to it. I am stuck ...
no replies.   3,524 views.
started by auroraioanid, 2 months ago.   
food search is now different, and much worse.
I'm upset. and sent this to contact fatsecret: At fatsecret corporation Who is the IDIOT who messed up the database search algorism: It's MUCH more difficult and often impossible to find items ...
6 replies, last reply by amusedmonkey, 2 months ago.   8,849 views.
started by billtech66.   
confused!!
Hi I am new to this program. I wanted to know what do other dieters count? I have tried to watch fat, carbs, and calories it is so hard to stick to all three things any suggestions on what is the best ...
13 replies, last reply by Diablo360x, 2 months ago.   12,058 views.
started by Mamma Ria.   
Measuring Food
My son actually found this on youtube and it's a really neat idea. I do a lot of my own cooking and taking the time to measure out everything can a pain especially when switching from liquids to s ...
5 replies, last reply by Houcarmm, 2 months ago.   11,873 views.
started by mrspackrat.   
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Keep it simple and easy. Eat real food!
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