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Hi All
How come no one talks to you on this site. I'm new and just joined. How do you get any support on here?
3 replies, last reply by Rains120, 3 weeks ago.   266 views.
started by Snail2.   
Super low carb recipes
http://www.diabeticlivingonlin... This site has the best recipes!!!!
no replies.   180 views.
started by sandycatiller, 4 weeks ago.   
Food Diary
It's interesting that in less than a week, I'm noticing my eating patterns. I know.....an elementary statement, but profound nonetheless. Also am in the corporate office now instead of out on the ...
no replies.   92 views.
started by Andy Big Daddy, 4 weeks ago.   
155.9 YES!!!!!!!!!!!!!!!
:) :) :) :) :) :) :) I am finally seeing some sore of progress. We are getting closer to Friday and of weeeek week!!!! HAVE A GREAT DAY EVERYONE!!!!!:)
no replies.   97 views.
started by pwrestlephoto, 4 weeks ago.   
Complete Nutrition/Advocare Suppliments
So I have had many friends talk to me about Advocare and Complete Nutrition and wonder if anyone has had experience with either of these companies and jump start the loosing weight process? If so which ...
no replies.   114 views.
started by robin5582, 4 weeks ago.   
Dont stick to something
I believe when i stuck to my diet,it didnt work so much...like yoga science says : release something to reach it more quickly..i believe it happens in everybody`s life..like when your looking for your ...
4 replies, last reply by carloscrane, 4 weeks ago.   489 views.
started by sara698.   
fed up tonight :-(
Hi, I started off earlier this week feeling so positive, was doing good then went of the rail a couple of days ago!! Annoyed with myself :-( :( :(
14 replies, last reply by carloscrane, 4 weeks ago.   1,281 views.
started by nanashon.   
Im back
Just returned from a two week vacation in the sun, on the lake, in the pond, at a theme park and in the pool with my 4 grandchildren. Did not record anything, ate terrible, but stayed away from soda still ...
2 replies, last reply by nanny2hyli, 4 weeks ago.   342 views.
started by nanny2hyli.   
caffeine??????????????????
do u think caffeine( for example nescafe,coffee....)is unhealthy???? my doctor said that my hands dryness,insomnia and depression caused by unhealthy liver...and i have to drink 9 glass of water every ...
6 replies, last reply by sara698, 4 weeks ago.   606 views.
started by sara698.   
Battling the Late Night Munchies
Despite keeping to 1800-2000 calories or less, I'm still consuming too many carbs in the evenings. So, I bought some vegan cacao RAW protein mix, with no wheat, gluten or dairy to make shakes for ...
3 replies, last reply by snezica, 4 weeks ago.   326 views.
started by starchild72766.   
7-17-14q
I am down now from 176 to 156. 20 pounds in a 5 weeks. going very well. Weekends are hard because we are at the lake and would love to have a social drink with everyone and eat catfish and fries at the ...
3 replies, last reply by mummydee, 4 weeks ago.   605 views.
started by Nikihampton.   
High fat...low carb
So strange to see that I did 198% of my RDI for the day and still lost weight. I've lost 2.5kgs in the last 4 days just eating high fat low carb. who would have thought?? Feeling awesome!
2 replies, last reply by analiza.pinto1, 4 weeks ago.   253 views.
started by analiza.pinto1.   
56#
Current 246....Goal 190. Hell that's only 56#. In 11 months? That's the drop dead date. 25th Anniversary next June. Going to Jamaica or USVI or Bermuda, or someplace warm and blue. She doesn& ...
2 replies, last reply by Draglist, 4 weeks ago.   351 views.
started by Andy Big Daddy.   
IF Question
I ran into this article and am not sure if the information is out of date (from 2012) and I know nothing about the author or his book. This is the first time I've read about net fasting (after a ...
4 replies, last reply by Draglist, 4 weeks ago.   451 views.
started by mrspackrat.   
How do I change my height data?
Hi, I think I entered my height wrongly when I set up my account. How can I check or change it?
4 replies, last reply by bionitech, 4 weeks ago.   2,899 views.
started by jzknuckles.   
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Cauliflower pizza
Next I want to make cauliflower "fried rice" , cauliflower in place of rice
by laner68 on 21 Aug 14 05:17 PM
low calorie snack/food
FullaBella wrote: I hate it when I come in after the movie starts. and you even missed the popcorn! It's like getting a book and the first chapter has been ripped out!!:lol:
by mummydee on 21 Aug 14 04:34 PM
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by AKRSAR on 21 Aug 14 02:34 PM
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by kkd1125 on 21 Aug 14 12:42 PM
Circadian rhythm
This circadian rhythm / body clock / blue light thing - apparently it works at the other end of the day too. After 8am and before 12 get as much blue light as possible from the sun, half an hour is good. ...
by nb girl on 21 Aug 14 09:19 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins