Diet Talk

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yea!!!

finally out of the 170's!!!! first time in a few years! can't wait to see the 150's again! :)

3 replies, last reply by SkinnyCity, a day ago. 90 views.

started by jlmh67456.

Delete an item

How do you delete an item in your diet calendar when you made a mistake?

1 reply, last reply by SkinnyCity, a day ago. 23 views.

started by Barby40.

Need suggestions on healthy/low-calorie foods.

Greetings, Having oral surgery on Monday. Will need to eat soft foods for a couple of days. Would be grateful for some suggestions on healthy/low-calorie foods. (Must admit the idea of living on Ben & ...

7 replies, last reply by DylanRose, a day ago. 271 views.

started by DylanRose.

I'm back!!

I've been off of here for a long time, and been struggling ever since...while putting back on some of the 40 lbs I busted my butt to lose. I wasn't quite as "involved" in this last ...

2 replies, last reply by Cthulhu, a day ago. 45 views.

started by Mbarclay80.

Please don't comment on spam posts

Every now and then we have posts on forum that are nothing but plain spam. You can report such messages to FS admins, they might choose to delete the spam message. If you decide to report abuse, use ...

4 replies, last reply by erika2633, a day ago. 2,126 views.

started by Ingria.

First day thoughts

Looking to lose 30 pounds before the end of the year...I know it will take a lot of hard work and determiniation but I will try my best to get there...It was only after I had children that the weight just ...

5 replies, last reply by Mikaracat, 2 days ago. 171 views.

started by 1prettywahine.

Long time absence - little accomplished :-(

I signed up for fat secret in 2008. In all that time I've never posted anything. My life has been one crisis after another. First I lost my 65K per year job, due to the sudden closing of the company ...

10 replies, last reply by micki13, 2 days ago. 313 views.

started by handymom.

Weight Watchers recipes

Looking for some delicious, healthy recipes to boost your weight loss on Weight Watchers? Check out this site I started at PointsPlusDiet.com. If you have a recipe, please share it. We need more!

no replies. 104 views.

started by Tattooz, 2 days ago.

Long time absence - little accomplished :-(

2 replies, last reply by ClassicRocker, 2 days ago. 174 views.

started by handymom.

Ediets Online Giveaway

Hey guys I'm new here. In the beginning of the new year my goal was to watch my health by eating better and also working out more often. I used Ediets to nuture me in the path to health I had aimed ...

7 replies, last reply by Spacey47, 2 days ago. 184 views.

started by izuul56.

Desserts

Any ideas for ways to cut back on desserts. I need low fat low calorie desserts because giving them up cold turkey is killing me. I made a peach cobbler the other day because the family requested it, but ...

27 replies, last reply by mars2kids, 2 days ago. 1,384 views.

started by juthompson.

Biking Hard Friday - Weekend Not so Much

After a very vigorous workout on Friday, I found myself resting most of the weekend. Going to work hard on moving more, less napping!

1 reply, last reply by Spacey47, 2 days ago. 61 views.

started by tallulah103.

Sara

try caveman diet

1 reply, last reply by Spacey47, 3 days ago. 102 views.

started by Sueso.

The rational and scientific weight loss discussion thread

. . Do not post if 1. If you believe in: magic calories,magic beans, magic water, magnetized cherries, Ketones, ionized banana, coffee beans, and other such nonsense 2. If you want to lose 50 lbs ...

233 replies, last reply by Spacey47, 3 days ago. 9,269 views.

started by Spacey47.

The rational and scientific weight loss discussion thread

So I want to talk about alkaline water . . . . . . . . . . jk. ;-)

233 replies, last reply by Spacey47, 3 days ago. 9,269 views.

started by Spacey47.

Calories

I don't know how many calories I should be consuming to lose weight

4 replies, last reply by Spacey47, 3 days ago. 190 views.

started by cpmasek.

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Latest posts

Swollen ankles???

I did Atkins for 2 years, but am not on it now, however this may be helpful. I had swollen ankles.Just being overweight puts extra strain on the circulatory system and by the end of the day water pools ...

by thinner120 on 23 May 13 09:38 AM

Atkins buddy needed

I've just started Atkins, and I'm new to this site. I'd be happy to be your Atkins buddy. I'm loving it so far. Have you already started?

by MsTee7 on 23 May 13 08:19 AM

Herbalife

Weigh day has arrived....5pm cant come quick enough !!!!

by hth. on 23 May 13 04:28 AM

You lost what?!

80 pounds = the Worlds Largest Ball of Tape and on my way to a baby calf ;-)

by LisaLIFL on 22 May 13 08:54 PM

herbalife

How often do you weigh yourself? I guess the longer that you wait between weighs would be much more exciting. yay!

by roseomg on 22 May 13 12:56 PM

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Member Tip

by member PeachyCindy Must eat every 3 hours. 22 May 13 for diet Atkins
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