Viewing topics for: All Diets [ change diet ]
1,361 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 next ... last
Cauliflower Grilled Cheese
Did anyone else see the today show with joy and her cauliflower grilled cheese? She used cauliflower to make the "bread". Has anyone else tried this? I want to try today!!! Any suggestions? ...
4 replies, last reply by dayberndt, 2 days ago.   156 views.
started by Rckc.   
in maintenance mode
I'm finding it hard to maintain a weight is either I'm losing it and I can't stop trying to figure out a balance of calories and not overeating does anybody have any tips
2 replies, last reply by mummydee, 2 days ago.   117 views.
started by nboren83.   
Ultra Filtered Milk at Target
I recently tried Fairlife Ultra Filtered Non-fat milk sold at Target. Generally I can't stand nonfat milk. Too thin, too blue and too sugary! This milk taste rich and creamy and performs perfectly ...
no replies.   52 views.
started by rachelcooper, 2 days ago.   
atkins
Sugar alcohols can affect different people in different amounts. Some people (and I know some) are extremely sensitive to sugar alcohols and cannot eat them at all. Other people like myself can tolerate ...
no replies.   57 views.
started by lynseyC78, 3 days ago.   
going good
32,700 kcal at 15 days meaning 4.65 kg loss not to bad :|
no replies.   43 views.
started by ferro33, 3 days ago.   
How to make Aktins work in the long haul
Hi Everyone I have been doing Atkins for about a month or so and have lost about 17 lbs and seemed to have hit a plateau. I was eating 3 big meals with veggies, meat and fat. I love to cook but it ...
5 replies, last reply by mummydee, 3 days ago.   281 views.
started by Cambridge68.   
Carbs
I took a look at what today held for my carb intake and man was I shocked to see just how high it was. I am going to have to watch this closer. I suppose more meat is needed and less stupid stuff like ...
2 replies, last reply by mummydee, 3 days ago.   130 views.
started by Michael-Anderson.   
What should the calorie breakdown be on Atkins
So I started filling out the food journal and I think I am doing well but I wanted to know what the break down should be at the end of the day. Should I be at the calorie count or can I be below if the ...
1 reply, last reply by mummydee, 3 days ago.   76 views.
started by Cambridge68.   
After 7 Weeks Still Eating 20 Carbs only
Morning, Here is my story real quick. I have lost 20 lbs since Jan. 3rd. I am still only eating 20 carbs a day and around 1500 calories. Now I am averaging around 1 lb weight lost a week. MY start ...
6 replies, last reply by ssteves123, 3 days ago.   262 views.
started by ssteves123.   
New To The HCG
Hello group, I'm on the HCG injections. I started out at 242lbs Feb 19.2015 began the injections 2.20.15 did the load and on the third day I had lost 4lbs. the next day I lost 3lbs same for 2.24.15 ...
6 replies, last reply by Russ V, 3 days ago.   249 views.
started by masonalexander.   
New to Atkins...
Hi all! I'm an atkins newbie and just wanted to make sure that i'm doing things right. I started on 2/2/15 and have only lost 7 lbs so far (im waiting to weigh myself for another week for an u ...
13 replies, last reply by Itsaboutme84, 3 days ago.   323 views.
started by Itsaboutme84.   
Gained 3 lbs.
I don't know what happen. I gained 3 lbs. I have been off of sugar for 2 months. I have had some sugar free lemonade from fit active which I couldn't find any hidden sugars. I'm just at a lost.
2 replies, last reply by Tanque72, 3 days ago.   178 views.
started by Tanque72.   
Ketosis question
I have a question. Im having a difficult time consuming my 1080 calories a day. Im getting between 600-800. But they are in the percentage of 70-80 percent fat, 15 percent protein and 5 percent carb. ...
26 replies, last reply by Tresmemphis, 3 days ago.   2,026 views.
started by Tresmemphis.   
atkins
hi everybody i can,t get to go to second phase i gain i must lose 10 to 12 bls i feel bad every time go to weigh myself
5 replies, last reply by ebivr, 3 days ago.   199 views.
started by mahvashmaleki.   
losing weight
I am 20 years old and I dont have a lot of time to do much excersize but i would like to do as much as i cn, does anyone know of anything that i can do tht fast and eaz that would work fast?
4 replies, last reply by FluffyMe, 4 days ago.   235 views.
started by Zandra Moody.   
Forum Search
Advanced forum search


Latest Posts

new here- the only vegan to gain weight
I've lost weight and am rarely hungry in-between meals, I make sure I have beans and whole grains for lunch. A favorite lunch is my "instant" soup. 1/4 to 1/3 cup each of cooked beans and ...
by wholefoodnut on 01 Mar 15 06:33 AM
Antidepressants
Yes Steroids causes weight too~ I am so happy that you discovered what was giving you trouble. Thank God your back to losing weight~ :) ~Ann
by Ann444 on 28 Feb 15 11:21 PM
Savory Fat Bomb: Bacon Onion Butter
Bacon Onion Butter - A lower carb version of Steven Raichlen's Bacon Onion Butter. Ingredients 9 tablespoons butter. 4 strips bacon sliced into small strips. 90 grams onion (1 1/2 large slices) ...
by LambiePi on 28 Feb 15 07:58 PM
why
Oh I've been keeping track on my own. ...I haven't logged food in awhile
by mpapatyi on 28 Feb 15 07:14 PM
New Atkins Dieter Using Fat Secret for Net Carbs Tracking - Suggestions Appreciated
Thank you for the words of wisdom mummydee. If need to remember to take it a meal and day at a time as I work Atkins because I have a lot of food addictions, like sugar, caffeine, etc.
by jdsullivan on 28 Feb 15 05:37 PM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins