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Health Foods
If anyone is looking to buy any health foods I would suggest looking at and use code Jeff16 for $10 off orders over $10. I use make purchases through them for Natera hemp seeds and Natera ...
1 reply, last reply by howzat4u, 4 days ago.   323 views.
started by Jeffy15.   
Health Foods
If anyone is looking to buy any health foods I would suggest looking at and use code Jeff16 for $10 off orders over $10. I use make purchases through them for Natera hemp seeds and Natera ...
no replies.   261 views.
started by Jeffy15, 5 days ago.   
Fat mass index
I have not really given the fat mass index much thought as I have always used the BMI as a guide. I now weigh 10st 3.5lbs and at 5ft 7ins this puts me in the middle of my ideal BMI. However having checked ...
no replies.   123 views.
started by Tinyplanets, 5 days ago.   
just signed up
okay so i'm doing weight watchers and need to know how this calculates my points. not sure this whole thing works but just found out i have lupus and need to lose weight so my body isn't in over ...
3 replies, last reply by beckymiller1, 6 days ago.   402 views.
started by beckymiller1.   
yea...finally...5 lbs....Im ecstatic
2 replies, last reply by Tina Denton Wingate, 6 days ago.   260 views.
started by Tina Denton Wingate.   
How Do I Track Net Carbs?
Can someone please explain to me what I need to do in order to be able to track net carbs with the Fatsecret app? I'm brand new to the app/site and trying to do the Atkins Diet.
no replies.   158 views.
started by SuperHot321, 6 days ago.   
Feelin it
Got up this a.m. and did not weigh....but I can feel pants are loose......what a great feeling!!!
1 reply, last reply by eclipsesolaire, a week ago.   375 views.
started by Tina Denton Wingate.   
adding receipes from the recipe list to your own daily meals list
Does anyone know how to add a recipe from the recipe list to your daily intake notes. it only brings up stuff from other restaurants and not from the recipe list. :)
1 reply, last reply by Velvetice, a week ago.   637 views.
started by RJSomerville.   
Problem adding exercise.
I'm just getting started with the app and I'm having trouble inputting exercise. It asks for my weight, I input it and it goes back to the screen saying I need to input it. It's discouraging. ...
4 replies, last reply by Glaun, a week ago.   257 views.
started by Kajillion.   
what does "food mean"?
In my journaling some really good questions came up that I thought might be meaningful to others. Finish this sentence as honestly as you can and then ponder your answer. "Food is ______" ...
13 replies, last reply by Tinyplanets, a week ago.   2,008 views.
started by TheresaMarieC.   
Was bad last night
Had half a cheese pizza and ice cream sundae. I have to make up for that now!! :doubt: :(
2 replies, last reply by Raeka8, a week ago.   402 views.
started by Raeka8.   
Wellbeing. New actualities about ice.
How would you utilize ice solid shapes? Placed them in a beverage, make mixed drinks or something like this? We might want to recollect that you about another utilization of this item which each indiv ...
1 reply, last reply by ieGod, a week ago.   119 views.
started by Nicolewells.   
Peptalk from Mr Churchill
Never give in! Never give in! Never, never, never, never - in nothing great or small, large or petty. Never give in except to convictions of honor and good sense.
1 reply, last reply by Glaun, a week ago.   230 views.
started by Jespersen79.   
How Vitamin D Benefits Women
Vitamin D helps promote healthy bones by managing the absorption of calcium, as previously mentioned. However, there is an ever-increasing body of knowledge linking vitamin D to many other health bene ...
no replies.   434 views.
started by maktrim1, a week ago.   
low carb, high fat
Yea! the scale is going down. no only that I have been experiencing Keto Flu. But I am evidently out of that. Today, I am all full of energy. Last night the flu did not appear. My neck pain from a b ...
no replies.   239 views.
started by yvonneh57, a week ago.   
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so whats your point?
by howzat4u on 04 Sep 15 03:52 PM
It's a Lifestyle
;) I keep reading posts with quotes like "is it worth it" ... resulting in no weight loss this week. Folks just remember, this isn't a diet, it IS a lifestyle change; i.e., it isn't ...
by Pearl4Him on 04 Sep 15 11:36 AM
It might be water weight
by maktrim1 on 04 Sep 15 01:18 AM
Wieght Loss
Welcome and good luck :)
by howzat4u on 03 Sep 15 01:26 PM
Looking for a good scale
I got a digital scale from Amazon so I would have a scale to use when I first get up in morning. My other scale is the old fashioned doctor's scale. I know its accurate but sometime I don't re ...
by Raeka8 on 03 Sep 15 08:24 AM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins