| New here! Need to lose about 20lbs|
I've never been able to lose weight through calorie restriction before (only through exercise). I worked as a full time cleaner for 2 years and lost 2 stone whilst stuffing my face with whatever I ...
Does anyone drink apple cider vinegar for weight lost. I know after you eat too much it really makes you feel better.
I would recommend against ingesting anything that could clean your car as well as the entire house. I used ACV for a tooth infection after a two day cookie and donut binge - and it helped to kill the ...
| Fat Secret's calculation of Net Carbs|
Hi all, I need guidance please. I'm on Atkins and record my food intake here on FatSecret. Problem is, the system calculates Net Carbs deducting ONLY fiber from Carbs. It doesn't deduct sugar ...
no replies. 63 views.
started by beachling
, about a day ago.
| alchohol and diet|
I have been drinking beer for years and dieting using Atkins. I dropped to my lowest while sick last November (2015)and still need to lose 40lbs from there. After recovery, I got back into my regimen ...
| Top 5 Biggest Fast Food Offenders|
Food shouldn’t be your arch-nemesis, but in some cases, if you are fighting weight gain and obesity issues, maybe some of your food fears are completely justified. Hamburgers French Fries Ice Cream Milk ...
| Learning to eat low-carb|
See https://authoritynutrition.com... Some of our Fat Secret friends are just starting to try to reduce their carbs and this morning this very basic article came across my inbox. It's very basic and ...
| The Most Common Causes of a Weight Loss Plateau (Very Interesting Reads)|
| The Gift of Life |
Im going to give blood after work today. Does anyone else here do this on a regular basis? I always feel so good afterwards , not only mentally but after the initial drained feeling , just knowing that ...
So I'm about five and a half months pregnant. I've already gained 27 lbs. This is my last baby, I'll have a total of three kids. The first one I gained 65 lbs and with my second baby I gained ...
no replies. 95 views.
started by Mrsalston2012
, 3 days ago.
| BUG: All my days now say 0 calories and can't enter in food|
Anyone else? All my calander says 0 now and when I try to enter in food it disappears. Both on the app and online.
| This American Life looks at Fat|
Don't miss this week's This American Life broadcast. You can download at: http://www.thisamericanlife.or... The subject of this program is self-image and public perception around fat people, ...
no replies. 181 views.
started by Hermiones Mom
, 5 days ago.
Ai jai jai, so we had Fathersday lunch yesterday at my place. Ate all there was but kept it minimal. No weight gain but no weight loss either. No more functions that I know off, so it's full steam ...
no replies. 149 views.
started by #Dee
, 5 days ago.
| Quantity Changes|
How do you change qty and or calorie count? I find items that are close but not completely accurate as far as the qty I eat.
no replies. 151 views.
started by GypsyJudy
, 5 days ago.
| What do you expect After workout ?|
I tried to weight lose by doing an hour workout everyday 2-3 times a week. But there are times that I weight more, even I hard I work out. Is this possible?
| smart points calculation|
Has anyone tried the new Weight Watchers using Smart Points? Don't want to sign up until I can see if it is do-able. I know there is an emphasis on steering people toward healthier choices and that ...
no replies. 103 views.
started by bmr1
, 6 days ago.