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iphone changes
I was able to change to net carbs on my laptop but it won't change on my iphone is there some i need to do ? thanks
no replies.   11 views.
started by robinsavngr, 4 hours ago.   
Visualization
One thing that helps me is visualization ... Think that 1/4 lb loss is not much and you are discouraged? Go to the fridge, take out a cube of butter. Hold it under your chin while looking in the mi ...
no replies.   13 views.
started by catzz2, 4 hours ago.   
What about this pills?!!
Hi guys, Whats your opinion about this pills? ( l-carnitine, l-argening and geriatric pharmaton) should i take them?
2 replies, last reply by juliatimonova, 6 hours ago.   103 views.
started by siavashkharasi.   
Quick and easy food suggestions
Does anyone have any quick and easy meal suggestions for someone who doesn't have a lot of time to cook or the energy after a 10 hour day?!
1 reply, last reply by michaelltaylor, 13 hours ago.   65 views.
started by jbsquishy.   
Hidden calories from I Can't Believe It's Not Butter cooking spray
I just edited this product because it was listed as 5 sprays = 0 calories. Can anyone figure out how many carbs and proteins in 5 sprays? I left them as zero. According to Unilever and a class action ...
1 reply, last reply by Patti Y, a day ago.   154 views.
started by Patti Y.   
confused about serving size in food and recipes
Am I missing something? I can't figure out why some foods and recipes only say "serving" or 8 "servings", but they don't tell you what size the serving is. I don't want ...
4 replies, last reply by Patti Y, a day ago.   535 views.
started by Patti Y.   
Vitamin Nutrient deficiencies?
Have any of you experienced vitamin or nutrient deficiencies after dieting for a while? I've recently noticed a couple things (ridges on my toenails, little random bruises on my legs) and just won ...
3 replies, last reply by mrsroboto, a day ago.   366 views.
started by mrsroboto.   
net carbs
Is there any way change my page to figure and read net carbs instead of total? thanks
no replies.   28 views.
started by robinsavngr, a day ago.   
Good vit b12 50/50 fat protein
check my early new breakfast 3 tbsp. nutritional yeast 1 Scoop Purity fruit/veggie berrysurprise 65 gms Avocado I'll make it into into a paste or smoothie Len PS You might enjoy my website: h ...
no replies.   38 views.
started by BanjoStories, a day ago.   
Does this site work?
This site is a tool, it's not a sure fire way to lose weight. YOU are the sure fire way to lose weight. I have lost and gained all my life. If I have learned anything in my 65 years its that I am ...
no replies.   43 views.
started by Rattailusa, 2 days ago.   
Managing Notifications
I am really annoyed with the inability to manage notifications. When my list gets long, I really would like to delete everything older than some number of days .. but there doesn't appear to be a ...
no replies.   38 views.
started by rhills, 2 days ago.   
All about Apple Cider Vinegar
ALL ABOUT APPLE CIDER VINEGAR https://s3.us-east-2.amazonaws...
3 replies, last reply by hewkojm, 2 days ago.   207 views.
started by Trucker Larry.   
Does anyone know a low fat alternative for Little Debbie Nutty Buddy bars?
My dog an I share a pack of these every morning. Its not something I'm going to give up but the calorie and fat count on them is awful. Little Debbie used to make a lighter version of them but sto ...
no replies.   70 views.
started by ggreen67, 2 days ago.   
Itchy stretchmarks
Has anyone struggled with REALLY itchy stretchmarks? I'm really suffering in the belly, thigh, hip regions for the last 3 weeks. I literally just want to shred my skin, because a little itching ...
no replies.   61 views.
started by Charissalynn , 4 days ago.   
Phone App - Exercise tracking not available?
I could have sworn the exercise tracker was in the phone app when I used to use it but now my phone app only allows the food diary. Can you not input your exercise on app?
2 replies, last reply by Raeka8, 4 days ago.   107 views.
started by Raeka8.   
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iphone changes
I was able to change to net carbs on my laptop but it won't change on my iphone is there some i need to do ? thanks
by robinsavngr on 19 Sep 17 09:39 AM
Visualization
One thing that helps me is visualization ... Think that 1/4 lb loss is not much and you are discouraged? Go to the fridge, take out a cube of butter. Hold it under your chin while looking in the mi ...
by catzz2 on 19 Sep 17 09:11 AM
What about this pills?!!
This is actually good pills, but I know they can be bad for skin. If you do have problems you could use [url=https://porevacuumcleaner... machine[/url]. That baby made miracles, and with weigh loss I ...
by juliatimonova on 19 Sep 17 06:43 AM
Quick and easy food suggestions
On days like that, I like to set up a meal in my crock pot so food is ready for me when I get home. Minestrone is a good one for that.
by michaelltaylor on 18 Sep 17 11:53 PM
Hidden calories from I Can't Believe It's Not Butter cooking spray
I just received a response from Unilever, the company that makes I Can't Believe It's Not Butter spray. I have heard of people using half a bottle of the stuff thinking "it has zero calor ...
by Patti Y on 18 Sep 17 10:50 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers