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Agen Games Judi Kartu Poker Online Indonesia | Poker Keren
Poker Keren adalah Situs [url= Online[/url], Bandar dan Agen Permainan Games Judi Kartu Indonesia yang Terpercaya. Daftar dan Menangkan Jackpot di [url=http://www.pokerkere ...
no replies.   22 views.
started by Poker Keren, 11 minutes ago.   
Skipping breakfast? Binging?
Wow! for me it's exactly the other way around> If I skip breakfast I'm guaranteed to binge later. Or taking a LOT of will power NOT to binge. When I do eat a large breakfast I think it helps ...
2 replies, last reply by howzat4u, 2 hours ago.   90 views.
started by billtech66.   
Shake replacement meals
I love the Premeire brand chocolate shakes that you can find at Costco. Each shake is 160 calories and 30gr. protien. Tastes just like a wonderful chocolate milk.
1 reply, last reply by Evywilliams, 2 hours ago.   17 views.
started by Evywilliams.   
I am amber quick and I have been doing the challenge of walking two times a day for 15 minutes each with my two dogs I am on day 4 and I am doing really good at it
1 reply, last reply by dialla3201, 9 hours ago.   63 views.
started by Queen 33.   
Has anyone out there had consistent success with certain supplements? Why do you like them? Why do you not like them? What's your measured success? I'm considering trying out something different. ...
18 replies, last reply by Yes2health, 11 hours ago.   1,456 views.
started by aggie_d07.   
No Appetite
Had two teeth pulled yesterday so I had no appetite and missed one meal . Doing better today :)
no replies.   67 views.
started by dialla3201, about a day ago.   
Feeling optimistic
Determined to change my eating habits and develop an all around MUCH more healthy lifestyle. I'm going to stay positive and take things one day at a time. I think I've always failed at losing ...
no replies.   60 views.
started by desbaru, about a day ago.   
I know vodka is not allowed on Paleo but if you had to have a drink would a potato, corn, grain, or grape be best as main ingredient?
5 replies, last reply by Tamarah Jo, about a day ago.   456 views.
started by Joan0816.   
New to the program...can anyone confirm You DO have to eat ALL your RDI?? Thanks. It's freaking me out due to the fact it is at least 300 calories more than what I have been eating.
8 replies, last reply by Da Bana, about a day ago.   215 views.
started by Da Bana.   
Im a Newbie
;) Good Morning...I just signed up and need to lose 43 pounds..I joined a gym recently because at 70 years old I must remain strong physically..I need to fight the fight beginning today..found this we ...
6 replies, last reply by IMDiabetic, about a day ago.   2,030 views.
started by murphylove.   
thanks for your help. I really hope I don't gain it's been a horrible cycle of that. I already feel so full and still almost 500 calories to eat. We'll I'll just watch it like you say. ...
2 replies, last reply by Diablo360x, a day ago.   122 views.
started by Da Bana.   
calculatig the exerices
Hi question... how are the exercises calculated? My daily intake is 1800, sometimes after doing exercising etc., my intake shoots up, most times more than 2300...I would have thought exercising would ...
4 replies, last reply by galecarla, a day ago.   204 views.
started by galecarla.   
carb challenge
Being strict with the carbs, so far day 1 57gr, day 2 69.5 and day 3 65. Eating good though. Managing to get veggies in with salad (found a ranch dressing "Walden's Farm" brand, no sugar, ...
1 reply, last reply by mummydee, a day ago.   72 views.
started by janiceringland.   
Meat Free day
Doing a meat Free day , just because:-) Only veg's and fruit and water and tea and nuts today.
1 reply, last reply by howzat4u, a day ago.   141 views.
started by Saige18.   
Nutrtional Summary Using this site too helps me maintain my nutrients without going over.
no replies.   67 views.
started by Arualann, a day ago.   
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Agen Games Judi Kartu Poker Online Indonesia | Poker Keren
Poker Keren adalah Situs [url= Online[/url], Bandar dan Agen Permainan Games Judi Kartu Indonesia yang Terpercaya. Daftar dan Menangkan Jackpot di [url=http://www.pokerkere ...
by Poker Keren on 29 May 15 01:50 AM
Skipping breakfast? Binging?
I agree with Diablo, Starvation mode does not exist read this plus there is stacks more online about the myth....
by howzat4u on 28 May 15 11:43 PM
Shake replacement meals
sorry, misspelled protein.
by Evywilliams on 28 May 15 11:36 PM
that's awesome Amber . Keep up the great job !!!
by dialla3201 on 28 May 15 04:36 PM
That's what is so great about these products our family uses. Gives you the benefits of 20-30 fruits, vegetables, berries and grains in a much more convenient way...caps or chewables. Replaces h ...
by Yes2health on 28 May 15 02:06 PM

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