| It never fails to amaze me.......|
It never fails to amaze me how few calories i need to maintain my large frame as compared to how many calories my brain tells me I need.
no replies. 23 views.
started by Glaun
, an hour ago.
I have a Question. If my calorie intake is 2000 a day and I am burning calories in my everyday life, do I add more calories to get back the once I burned to lose a pound a week? I burned a lot and I want ...
| trim down diet|
anyone know anything about this trim down diet on line community i watched the video it cost 47.00 to join but what she was saying about eating foods in the right groups, like you can still eat carbs ...
I am down two pounds :) It's just the begining
| Low carb question|
Im wanting to know for all who are involved with low carb as a program to lose their weight, what is your daily intake of carbs that works for you to lose weight, Thanks.:d
| Where is everyone from?|
My eating-well-on-a-budget challenge and some of the responses to it have made me wonder about the demographics of the site. Want to share? Where are you from? Do you live in an urban, suburban, small ...
Hi I am a new banter from Rustenburg
no replies. 13 views.
started by Susanbecker
, 12 hours ago.
| Older Age Members|
I really think having a buddy would help me. I am willing to at least try it. I am 79 and wonder if there is anyone out there my age or close to my age? If so would appreciate it if you would want to ...
| hig fiber low carb|
I am constipated and don't want to waste carbs on prunes. Ideas?
| Workin hard and not seeing results?|
I've seen many people post about how they're working out every day and they're eating less food and can't understand why they're not losing. Let me just share some info that I've ...
| Quotes you LOVE|
Let's have some quotes to give us something to think about. Something that you want to remember. This is a quote from one of my buddies, euheide: It will feel impossible at some point, but if you ...
| Carbs vs Protein|
I'm new to diabetes...was diagnosed on March 12th. I was told that I should have no more than 150 carbs per day....so less is okay? And should my diet consists of more protein than carbs? I should ...
| Nutrisystem Fail...|
:roll: HI-- So, I was doing my own thing and losing 1-2 lbs per week over the past month. Then I decided to try Nutrisystem. I actually gained 2 lbs during the first week! WHAT!? A lot of the food is ...
| need to drop weight fast.|
I've been trying different weight loss challenges and exercises, but nothing is working. Now though, I haven't been eating anything because I'm hoping to drop weight fast. I've seen all ...
| Best Health websites |
To all FatS buddies Can you please share the websites you use for tips on fitness or healthy eating anything that helps you with your process/ progress