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Number of Calories Recommended Correct
I just signed up at this site and was quite shocked when I saw how many calories I could consume. It was over 2000 but other diets indicated no more than 1200. Is this an error? I am 5'3 and chose ...
5 replies, last reply by fnfkatie, 3 hours ago.   84 views.
started by judyinfl.   
Penis size
IM SORRY IF THIS OFFENDS PEOPLE. IM JUST CURIOUS I HEARD FOR EVERY 35 POUNDS A MAN LOSES HIS PENIS LOOKS AS AN INCH BIGGER DO YOU THINK THAT IS TRUE ?
26 replies, last reply by ieGod, 3 hours ago.   3,866 views.
started by rambler747.   
Joining this group
I cannot find a link to join this group. Help!
no replies.   21 views.
started by denverbri69, 5 hours ago.   
How to configure FatSecrets
I am new to this site. The default tracker is for low cal programs. Being on Atkins a low cal tracker is not very helpful. Is there a way to add more trackers for carb counting?
no replies.   18 views.
started by denverbri69, 5 hours ago.   
Healthy Snacks
can you please share some of your healthy snacks ,as sometimes specially on a Sunday afternoon I feel like having a desert. at this stage I'm only eating fruit , what else do you make and have. thanks ...
20 replies, last reply by bren.ec, 5 hours ago.   1,668 views.
started by Saige18.   
Continuing on my diet
Yep! I took a long break but I am back to it. I was down to 129 lbs and then had to take a break. Now I am back to 140 lbs and I have a cold so I am going to start back on my healthy diet again! I have ...
no replies.   24 views.
started by katiemacwho2, 8 hours ago.   
Wondering if Diet Pills are Dangerous for your Health?
I am not sure if I should consider diet pills or not. I know that supplements are not regulated and makers pretty much do whatever makes them money. Any recommendations of "safe" products?
19 replies, last reply by karenbledsoe, about a day ago.   8,566 views.
started by Gossips City.   
Crabby-Can't exercise
Oh, does this ever stink! I get all focused on starting this life-style-eating-changeover in conjunction with a feasible exercise plan I can stick to....only to get pulled muscles-one after the other. ...
2 replies, last reply by Annie42, about a day ago.   189 views.
started by Annie42.   
Qsymia anyone?
Soooo I hesitate to bring up a weight loss pill (gasp!) because people get up on their high horses about losing weight naturally, no chemicals etc. But I'm bringing it up anyway dammit! I took P ...
67 replies, last reply by ieGod, a day ago.   36,202 views.
started by julieanne71.   
Motivering/Motivation
Glo in jouself. Believe in yourself.
no replies.   87 views.
started by catherineodendal, a day ago.   
In it to Win it !
Well 10 years ago I went on the Atkins diet and lost 120 lbs in 18 months. I since managed to gain it all back plus 20 lbs. I learned a major lesson here. It's not about just losing the weight. It ...
4 replies, last reply by mbstar2, a day ago.   466 views.
started by Forbes1960.   
Fitbit FAIL
I found out today that I'm experiencing a significant data error on the heart rate tracking on my Fitbit Surge. When walking either on a treadmill or outdoors, if I swing my arms by my sides normally, ...
7 replies, last reply by jmb3450, a day ago.   3,844 views.
started by Draglist.   
Need help with the site
Today is my first day using the fatsecret site. The search function for foods yields only set amounts for each food. For example, I ate 5 cashews today, but minimum number on the list is 20. Is there any ...
1 reply, last reply by kpwcalories, a day ago.   74 views.
started by Determined G.   
Anyone heard of SARMS?
Hey everyone, I've just recently gotten back on the fitness wagon and have been taking a new supplement. It's an experimental product called SARMS. I was wondering if anyone else has heard of ...
13 replies, last reply by MissSmith858, 2 days ago.   4,066 views.
started by PinkNinjitsu.   
Need Your Opinions...
I know that I need and have to lose weight, but motivation has been my biggest roadblock. My doctor is working with me to get my A1C down but unless I can lose weight I know it's not going to happen ...
14 replies, last reply by MissSmith858, 2 days ago.   1,407 views.
started by Byron54.   
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Latest Posts

Number of Calories Recommended Correct
Amen to that... just a guide. Do your research, and find what works best for you and your body. Body composition makes a huge difference on those numbers, which it does not fully take into account when ...
by fnfkatie on 10 Feb 16 01:58 PM
Penis size
I LOST 70 POUNDS AND GAINED 2 INCHES WITH THIS ONE WEIRD TRICK
by ieGod on 10 Feb 16 01:52 PM
Joining this group
I cannot find a link to join this group. Help!
by denverbri69 on 10 Feb 16 11:31 AM
How to configure FatSecrets
I am new to this site. The default tracker is for low cal programs. Being on Atkins a low cal tracker is not very helpful. Is there a way to add more trackers for carb counting?
by denverbri69 on 10 Feb 16 11:29 AM
Healthy Snacks
Yum yum! Need my delivery address?
by bren.ec on 10 Feb 16 11:23 AM

Member Tip

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins