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All the "magic pills"
Has anybody ever took the bait and dialed the 800 number for any of those magic pills that claim to take weight off while you sleep, claim to "block" fat, and take weight off with no change in ...
9 replies, last reply by Glaun, 25 minutes ago.   190 views.
started by eddie1261.   
today is my birthday!!!!!!!!!!
Today is my birthday..and I'm really 22.. The bad news is I ate so much cake and I'm going to vocation ( sea side )for two days which I just eat and drink and have fun..please tell me it's ...
24 replies, last reply by Sweatpea412, 27 minutes ago.   492 views.
started by sara698.   
Having a go Joe!
Hi Peeps Doing a little experiment for 4 weeks.....Giving up the glass of wine with the evening meal ( sometimes 2 :roll: ) for 5 days a week and only Drinking at Weekends when socializing.....hoping that ...
5 replies, last reply by andycross69, an hour ago.   124 views.
started by Maggy May.   
Atkins talk
It's been a long time, but I need some support. I have tried to go back on Atkins diet this week,but by mid day I'm starving and head is pounding. I know it works though, feeling discouraged! ...
14 replies, last reply by lightheart, an hour ago.   1,312 views.
started by Queeshia.   
I did well today!!!!
I did it!! I bought 72 pieces of ‘Krispy Kreme doughnuts’ for my colleagues as part of my leaving do party. And was I tempted to have one?... NO WAY!! I KNOW!! Even with the temptation and all?! N ...
3 replies, last reply by snezica, 3 hours ago.   83 views.
started by Princess Mola.   
Another non diet day
Well the last 2 day's I have just binged like a banshee, No sense in worrying about it today is a new day try again tomorrow.
no replies.   32 views.
started by Toniann54, 5 hours ago.   
Dance Central 3
Would love to play Dance Central with others who use it for exercise. I am not sure how to do it live but we can figure it out.
no replies.   33 views.
started by missylou1, 5 hours ago.   
Should I lose weight?
I am currently struggling with my weight. I weigh 149 pounds I am 6 foot 2 inches and 19yo. I am fairly active, I run 3-5 miles 6 days a week, weight train 3 days a week and keep busy throughout the day. ...
5 replies, last reply by corifeo, 6 hours ago.   130 views.
started by shanekearney.   
Bowel Movements
Hey everyone I'm a mess and I've been this way for a long time. I only have bowel movements every 3 to 5 days and I usually wind up taking laxatives to do that. I don't want to keep taking ...
10 replies, last reply by mummydee, 13 hours ago.   218 views.
started by dianemillervuoso.   
Phentermine / Duromine : Discuss ???
Rules... a) No "You'll only put the weight back on" comments b) When talking about side effects balance out the massive health negatives of staying obese c) no making stuff up !!
22 replies, last reply by karenromiaih2002, about a day ago.   3,095 views.
started by RollyDude.   
Is any one going to dr teauge in kc or topeka if so how is it first appt is aug 21
no replies.   53 views.
started by andy76528, about a day ago.   
Taste Unlimited Nutrition
One of our drug reps at work today bought us all box lunches from taste unlimited. I am trying to figure out how many calories, fat, etc I ate but I'm not sure if it includes a half sandwich or whole? ...
2 replies, last reply by KelleyMay, about a day ago.   81 views.
started by KelleyMay.   
Going on "A" diet.....
I SO hate when I hear people say "I am going on a diet" or "I am on a diet". I hate it for this reason. Stating it that way, you have a start date and an end date. So what happens ...
9 replies, last reply by gnat824, a day ago.   298 views.
started by eddie1261.   
7 pounds lost in 9 days?
It doesn't seem possible to me. When I went to the doctors on July 22 I weighed 244. I haven't been able to weigh myself until now because I don't have scales at home yet and had to wait to ...
2 replies, last reply by gnat824, a day ago.   115 views.
started by LMS1230.   
belly fat
all the weight i gained is in my tummy and not attractive at all!! I need to lose 10ilbs its all there horrid!! Anyone know of the best "diet" for the belly weight? Thanks in advance!! (p.s. ...
29 replies, last reply by eddie1261, a day ago.   1,501 views.
started by troyofh.   
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All the "magic pills"
Thanks everyone, quite funny. And yes, I did try those fat blockers once some time ago. While I may have blocked some fat, the side effects were disastrous. My friends would no longer sit near me, wri ...
by Glaun on 31 Jul 14 05:31 PM
today is my birthday!!!!!!!!!!
Happy Birthday!
by Sweatpea412 on 31 Jul 14 05:29 PM
Having a go Joe!
Keep it steady, its best if you take your time and your body gets use to it, anything more and its over the top, you wont want to stick to it and you wont be use to it. let the body adjust to the diff ...
by andycross69 on 31 Jul 14 04:28 PM
Atkins talk
Thanks for the Atkins feed back. 2nd time around and working this time as I increased my calories to 1000-1100. Still have to keep carbs below 20g to lose,and get the change on test strips. Min on test ...
by lightheart on 31 Jul 14 04:01 PM
I did well today!!!!
Doughnuts always look better then they taste. They are not worth the calories. Good for you that you didn't cave in :-)
by snezica on 31 Jul 14 02:11 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins