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Low Calorie Diet with no results??? *frustrated*
Well, I am 15 years old, 5'2" and about 110 lbs. I was skinny as a kid but right now my chubby arms and thighs just make me feel like an idiot. I currently eat about 1010 calories per day for ...
4 replies, last reply by Ibiza122, 2 hours ago.   216 views.
started by iamawesome27.   
finally made it
eight weeks and 31 lbs later im at my goal weight started at 190 now at 159 , ate 1200 calories a day seems like forever. now increased to 2000 calories a day < not sure if i can eat that much now> ...
2 replies, last reply by Glaun, 3 hours ago.   146 views.
started by cmgordonor.   
Started Atkins Diet - Weight Loss is Slow -
Hi Is anyone on the Atkins Diet? I started on August 1, 2014 and have only loss 6 lbs. I am searching for the reason why I am losing so slow. I keep my net carbs. under 20, but it must be something else. ...
2 replies, last reply by nb girl, 5 hours ago.   183 views.
started by coffee-mate .   
Eliminating Sugar - Where do you draw the line?
I know not all agree that eliminating sugar is the way to go for us self-proclaimed sugar addicts, but it truly works best for me. I've found time & time again that for me, one bite of sugar is ...
19 replies, last reply by wholefoodnut, 6 hours ago.   1,215 views.
started by Ruhu.   
Fed Up (2014) Documentary
Has anybody else seen this documentary? What are your takes on it? I found it be informative and at the same time the product of misinformation or an agenda. The main bullet point of the movie was that ...
45 replies, last reply by corifeo, 12 hours ago.   1,837 views.
started by 7Priest7.   
low carb potatoes
Has anyone heard of or have any info on "LOW CARB POTATOES" Sunlite low carb potatoes is how they r marketed....all they need now is guilt free pasta haha...
5 replies, last reply by Marcela_Olega, 13 hours ago.   291 views.
started by fatty ed.   
Looking for buddies
Hiya. Not new to this site but I've been away for awhile. I tend to lose 30-40lbs and then walk away, then gain it back and then start over. Not pleased about that... would like more consistency, but ...
no replies.   50 views.
started by Z'sMama, about a day ago.   
Tim Noakes eating plan.
Is any one on the Tim Noakes plan. Like to get feedback. Have read his book The real meal revolution and my husband need to loose 10 kg. This eating plan will be easier for a man to follow due to the kind ...
5 replies, last reply by ferreirafelicia, about a day ago.   167 views.
started by bubbleslouw.   
changing specific macros
If you go to 'my profile' at the bottom you can choose which 6 stats you'd like to follow, such as salt, sugar, out of a possible 10. Though I don't think the pie chart can be changed.
no replies.   180 views.
started by boxermumma275, a day ago.   
What inspires you to "keep on truckin" in your weight loss journey?
In addition to fat secret, there are sites that inspire me, not all diet related. Todays post by Leo Babauta in zenhabits.net is titled "Liking Healthy Foods is a Choice". It was a really he ...
19 replies, last reply by Glaun, a day ago.   5,059 views.
started by bugzbetty.   
Thankful to have found fatsecret site
Good morning everyone I am new on this site and I am so thankful to have found this site. I have been dieting since May 25th 2014 and i have lost 30 pounds averaging about 1.5 to 2 pounds a week. I am ...
4 replies, last reply by cammiehaumschilt, a day ago.   235 views.
started by NessaPoo64.   
Resting
Does anybody know how to decrease the amount of hours resting? I accidently added 8 hours to what was already there.Now it says I have 16 hours of resting down. There is no "x" by it to delete ...
4 replies, last reply by cammiehaumschilt, a day ago.   348 views.
started by cammiehaumschilt.   
I don't know what to do
I hit 400 pounds. I'm 34 years old. I managed for a while not to hit 400 pounds. I know I've yo-yo dieted. I will start a diet, and when I finally start losing weight, my mother orders me to stop. ...
15 replies, last reply by mummydee, 2 days ago.   990 views.
started by buttercup30.   
New Diet Strategy
I started using Youngevity products (specifically the Healthy Start Pack for Weight Loss)one month ago and lost ten pounds in 3 weeks. Their weight loss concept is that we need to fortify the body with ...
no replies.   146 views.
started by LorettaTillman, 2 days ago.   
Calorie Counting
Looking for a buddy who is counting calories only. Thanks Ed
9 replies, last reply by sarahertzberger, 2 days ago.   1,044 views.
started by icecoldcoke.   
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Low Calorie Diet with no results??? *frustrated*
15 years old...ur body is growing, if you dont give it enough food then u are asking for trouble...just make sure you are giving it the right kinda food :) goodluck... remember dont try to loose weight, ...
by Ibiza122 on 16 Sep 14 01:17 AM
finally made it
I agree with wholefoodnut. You lost a lot and quite fast. Here is the bad news about loosing weight. You have arrived at the time when you really have to start watching your calories, and it will have ...
by Glaun on 16 Sep 14 12:10 AM
Started Atkins Diet - Weight Loss is Slow -
Mummydee is right, fill in your food diary, it really helps you to keep track of what your eating, plus it helps other Atkins experts to help you. Some have fantastic results with Atkins, though I ...
by nb girl on 15 Sep 14 09:26 PM
Eliminating Sugar - Where do you draw the line?
Depends on your plan.. low carb is different from others.
by wholefoodnut on 15 Sep 14 08:40 PM
Fed Up (2014) Documentary
You don’t have to find the things I say to be informative or convincing… If you don’t agree with my point you just show the evidence for you point or you can ignore me or both are more then acceptable ...
by corifeo on 15 Sep 14 02:43 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins