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New here! Need to lose about 20lbs
I've never been able to lose weight through calorie restriction before (only through exercise). I worked as a full time cleaner for 2 years and lost 2 stone whilst stuffing my face with whatever I ...
2 replies, last reply by slimmy10, an hour ago.   109 views.
started by slimmy10.   
Acv
Does anyone drink apple cider vinegar for weight lost. I know after you eat too much it really makes you feel better.
7 replies, last reply by sharonziemek, 14 hours ago.   867 views.
started by carmel023.   
Acv
I would recommend against ingesting anything that could clean your car as well as the entire house. I used ACV for a tooth infection after a two day cookie and donut binge - and it helped to kill the ...
7 replies, last reply by sharonziemek, 14 hours ago.   867 views.
started by carmel023.   
Fat Secret's calculation of Net Carbs
Hi all, I need guidance please. I'm on Atkins and record my food intake here on FatSecret. Problem is, the system calculates Net Carbs deducting ONLY fiber from Carbs. It doesn't deduct sugar ...
no replies.   63 views.
started by beachling, about a day ago.   
alchohol and diet
I have been drinking beer for years and dieting using Atkins. I dropped to my lowest while sick last November (2015)and still need to lose 40lbs from there. After recovery, I got back into my regimen ...
9 replies, last reply by slimmy10, a day ago.   1,039 views.
started by 4m00.   
Top 5 Biggest Fast Food Offenders
Food shouldn’t be your arch-nemesis, but in some cases, if you are fighting weight gain and obesity issues, maybe some of your food fears are completely justified. Hamburgers French Fries Ice Cream Milk ...
1 reply, last reply by JamieAlison, a day ago.   186 views.
started by frankloung.   
Learning to eat low-carb
See https://authoritynutrition.com... Some of our Fat Secret friends are just starting to try to reduce their carbs and this morning this very basic article came across my inbox. It's very basic and ...
21 replies, last reply by Emmy1502, a day ago.   953 views.
started by Hermiones Mom.   
The Most Common Causes of a Weight Loss Plateau (Very Interesting Reads)
http://www.ketogenic-diet-reso...
1 reply, last reply by frankloung, 2 days ago.   184 views.
started by pattychaney.   
The Gift of Life
Im going to give blood after work today. Does anyone else here do this on a regular basis? I always feel so good afterwards , not only mentally but after the initial drained feeling , just knowing that ...
4 replies, last reply by Marymaryquitecon, 2 days ago.   234 views.
started by Marymaryquitecon.   
Pregnant
So I'm about five and a half months pregnant. I've already gained 27 lbs. This is my last baby, I'll have a total of three kids. The first one I gained 65 lbs and with my second baby I gained ...
no replies.   95 views.
started by Mrsalston2012, 3 days ago.   
BUG: All my days now say 0 calories and can't enter in food
Anyone else? All my calander says 0 now and when I try to enter in food it disappears. Both on the app and online.
4 replies, last reply by FatSecret, 4 days ago.   304 views.
started by jimmypage1stfan.   
This American Life looks at Fat
Don't miss this week's This American Life broadcast. You can download at: http://www.thisamericanlife.or... The subject of this program is self-image and public perception around fat people, ...
no replies.   181 views.
started by Hermiones Mom, 5 days ago.   
fathersday
Ai jai jai, so we had Fathersday lunch yesterday at my place. Ate all there was but kept it minimal. No weight gain but no weight loss either. No more functions that I know off, so it's full steam ...
no replies.   149 views.
started by #Dee, 5 days ago.   
Quantity Changes
How do you change qty and or calorie count? I find items that are close but not completely accurate as far as the qty I eat.
no replies.   151 views.
started by GypsyJudy, 5 days ago.   
What do you expect After workout ?
I tried to weight lose by doing an hour workout everyday 2-3 times a week. But there are times that I weight more, even I hard I work out. Is this possible?
5 replies, last reply by r1xlx, 5 days ago.   337 views.
started by clover_nev.   
smart points calculation
Has anyone tried the new Weight Watchers using Smart Points? Don't want to sign up until I can see if it is do-able. I know there is an emphasis on steering people toward healthier choices and that ...
no replies.   103 views.
started by bmr1, 6 days ago.   
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Latest Posts

New here! Need to lose about 20lbs
Thanks!! You too!
by slimmy10 on 25 Jun 16 09:29 AM
Acv
1-2 tbsp a day for two weeks got rid of my gall stones. The ACV stimulates bile production which aids in digestion and helps cleanse the gall bladder and liver. Don't know about weight loss.
by sharonziemek on 24 Jun 16 09:14 PM
Fat Secret's calculation of Net Carbs
Hi all, I need guidance please. I'm on Atkins and record my food intake here on FatSecret. Problem is, the system calculates Net Carbs deducting ONLY fiber from Carbs. It doesn't deduct sugar ...
by beachling on 24 Jun 16 06:22 PM
alchohol and diet
I too like a beer or 6!! Very difficult habit to break. I stopped drinking wine as it was too moreish and the bottle was gone in no time at 700+ calories! Now wine gets me too drunk :) Only thing that ...
by slimmy10 on 24 Jun 16 08:40 AM
Top 5 Biggest Fast Food Offenders
If you look at photographs from the mid-20th century, you'll see most people were pretty slim. If you see what they ate, it was lots of fat, butter, milk, etc. What people did not have was an abun ...
by JamieAlison on 23 Jun 16 08:31 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins