| Where is everyone from?|
My eating-well-on-a-budget challenge and some of the responses to it have made me wonder about the demographics of the site. Want to share? Where are you from? Do you live in an urban, suburban, small ...
| Carbs vs Protein|
I'm new to diabetes...was diagnosed on March 12th. I was told that I should have no more than 150 carbs per day....so less is okay? And should my diet consists of more protein than carbs? I should ...
| hig fiber low carb|
I am constipated and don't want to waste carbs on prunes. Ideas?
I've been on the Keto 30 diet for about 22 days now. The carb count never goes over 20 grams. Most of the days, the recipes are easy & tasty. Had Pizza Quiche for breakfast, Canadian Cheddar Soup ...
| It never fails to amaze me.......|
It never fails to amaze me how few calories i need to maintain my large frame as compared to how many calories my brain tells me I need.
| Have you lost weight on Atkins without exercise?|
I'm just curious...wondering if anyone following Atkins has actually lost weight without exercise? What kinds of differences have you noticed with and without it?
| Quotes you LOVE|
Let's have some quotes to give us something to think about. Something that you want to remember. This is a quote from one of my buddies, euheide: It will feel impossible at some point, but if you ...
I have a Question. If my calorie intake is 2000 a day and I am burning calories in my everyday life, do I add more calories to get back the once I burned to lose a pound a week? I burned a lot and I want ...
| trim down diet|
anyone know anything about this trim down diet on line community i watched the video it cost 47.00 to join but what she was saying about eating foods in the right groups, like you can still eat carbs ...
I am down two pounds :) It's just the begining
| Low carb question|
Im wanting to know for all who are involved with low carb as a program to lose their weight, what is your daily intake of carbs that works for you to lose weight, Thanks.:d
Hi I am a new banter from Rustenburg
no replies. 63 views.
started by Susanbecker
, 2 days ago.
| Older Age Members|
I really think having a buddy would help me. I am willing to at least try it. I am 79 and wonder if there is anyone out there my age or close to my age? If so would appreciate it if you would want to ...
| Workin hard and not seeing results?|
I've seen many people post about how they're working out every day and they're eating less food and can't understand why they're not losing. Let me just share some info that I've ...
| Nutrisystem Fail...|
:roll: HI-- So, I was doing my own thing and losing 1-2 lbs per week over the past month. Then I decided to try Nutrisystem. I actually gained 2 lbs during the first week! WHAT!? A lot of the food is ...