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Finally
yea...finally...5 lbs....Im ecstatic
2 replies, last reply by Tina Denton Wingate, an hour ago.   74 views.
started by Tina Denton Wingate.   
How Do I Track Net Carbs?
Can someone please explain to me what I need to do in order to be able to track net carbs with the Fatsecret app? I'm brand new to the app/site and trying to do the Atkins Diet.
no replies.   22 views.
started by SuperHot321, 2 hours ago.   
Carbs......Oh my!!!
I thought I was doing great on controlling my carb intake until I started tracking them. turns out I am eating twice the daily carbs I should be. I am eating a lot of vegetable and meat. I am so co ...
1 reply, last reply by augustbutler, a day ago.   164 views.
started by underconstruction69.   
Feelin it
Got up this a.m. and did not weigh....but I can feel it....my pants are loose......what a great feeling!!!
1 reply, last reply by eclipsesolaire, a day ago.   272 views.
started by Tina Denton Wingate.   
just signed up
okay so i'm doing weight watchers and need to know how this calculates my points. not sure this whole thing works but just found out i have lupus and need to lose weight so my body isn't in over ...
2 replies, last reply by Glaun, a day ago.   194 views.
started by beckymiller1.   
adding receipes from the recipe list to your own daily meals list
Does anyone know how to add a recipe from the recipe list to your daily intake notes. it only brings up stuff from other restaurants and not from the recipe list. :)
1 reply, last reply by Velvetice, 2 days ago.   498 views.
started by RJSomerville.   
Problem adding exercise.
I'm just getting started with the app and I'm having trouble inputting exercise. It asks for my weight, I input it and it goes back to the screen saying I need to input it. It's discouraging. ...
4 replies, last reply by Glaun, 2 days ago.   213 views.
started by Kajillion.   
what does "food mean"?
In my journaling some really good questions came up that I thought might be meaningful to others. Finish this sentence as honestly as you can and then ponder your answer. "Food is ______" ...
13 replies, last reply by Tinyplanets, 2 days ago.   1,816 views.
started by TheresaMarieC.   
Was bad last night
Had half a cheese pizza and ice cream sundae. I have to make up for that now!! :doubt: :(
2 replies, last reply by Raeka8, 2 days ago.   346 views.
started by Raeka8.   
Wellbeing. New actualities about ice.
How would you utilize ice solid shapes? Placed them in a beverage, make mixed drinks or something like this? We might want to recollect that you about another utilization of this item which each indiv ...
1 reply, last reply by ieGod, 2 days ago.   91 views.
started by Nicolewells.   
Peptalk from Mr Churchill
Never give in! Never give in! Never, never, never, never - in nothing great or small, large or petty. Never give in except to convictions of honor and good sense.
1 reply, last reply by Glaun, 2 days ago.   197 views.
started by Jespersen79.   
Where is everyone from?
My eating-well-on-a-budget challenge and some of the responses to it have made me wonder about the demographics of the site. Want to share? Where are you from? Do you live in an urban, suburban, small ...
309 replies, last reply by krystynecar, 2 days ago.   41,217 views.
started by Hoser.   
How Vitamin D Benefits Women
Vitamin D helps promote healthy bones by managing the absorption of calcium, as previously mentioned. However, there is an ever-increasing body of knowledge linking vitamin D to many other health bene ...
no replies.   332 views.
started by maktrim1, 3 days ago.   
low carb, high fat
Yea! the scale is going down. no only that I have been experiencing Keto Flu. But I am evidently out of that. Today, I am all full of energy. Last night the flu did not appear. My neck pain from a b ...
no replies.   195 views.
started by yvonneh57, 4 days ago.   
ONE MORE POUND TO GO TO LONG TIME GOAL WEIGHT!!
one more pound to go to my GOAL WEIGHT of 199! so Excited!! start weight 252 current weight 200. 199 here I come. For the first time in 20 years, my first number will be a "1"! yay me! ...
2 replies, last reply by SlimmerMe4Life, 4 days ago.   219 views.
started by SlimmerMe4Life.   
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Latest Posts

Finally
I started on August 14th I am mediately cut out all sugar and went on a diet I started walking a minimum of 30 minutes to an hour a day and nothing happened and then finally I got up this morning and it ...
by Tina Denton Wingate on 29 Aug 15 03:18 PM
How Do I Track Net Carbs?
Can someone please explain to me what I need to do in order to be able to track net carbs with the Fatsecret app? I'm brand new to the app/site and trying to do the Atkins Diet.
by SuperHot321 on 29 Aug 15 02:13 PM
Carbs......Oh my!!!
underconstruction69 wrote: I thought I was doing great on controlling my carb intake until I started tracking them. turns out I am eating twice the daily carbs I should be. I am eating a lot of vege ...
by augustbutler on 28 Aug 15 11:09 AM
Feelin it
Lovely feeling, sometimes inch loss is much better than what the scales say, as they are so many variables that affect weight :)
by eclipsesolaire on 28 Aug 15 08:21 AM
just signed up
By the way, the E-Mail address you gave us when copied and posted to a new E-Mail shows a Chinese or Japanese address. I hope you are a legitimate member. In any event the best (and safest) way of com ...
by Glaun on 27 Aug 15 09:53 PM

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Drink water
13 Feb 15 for diet Atkins