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Weight Watcher Points
:( I am new to the Fat Secret site, and have not figured out the Weight Watchers section. There are never any points posted. How do you calculate these wonderful recipes?
5 replies, last reply by MightyFull, about an hour ago.   281 views.
started by cactuskaye.   
Atkins info is wrong on this site
Hi all! the Atkins Peanut Butter Fudge Crisp Bar comes up a 6 net carbs here when it is actually just 2! anyone know how to get that changed to the proper info? Thanks!
1 reply, last reply by TRPiJiu, about a day ago.   123 views.
started by kraftylady.   
BIO-X4???
I was looking something up on-line and came across a link to a video by a Dr. Amy Lee about digestive health and weight loss. It was pretty interesting, and then (surprise surprise) turned into an ad ...
no replies.   95 views.
started by rhills, a day ago.   
LCHF
So... I started LCHF at the beginning of April, approx 7 weeks ago with very little progress. Only lost 1 kg and already put that back on. If you have had success can you please give me some pointers. ...
2 replies, last reply by Kishlette, 2 days ago.   226 views.
started by ljrose74.   
Need help with this addiction!
Okay so I am addicted to potato chips (crisps). I LOVE them. I crave them and try my hardest to fight the urge to eat them. I know I should just not buy them at all. I have cut back on them majorly. But ...
5 replies, last reply by Kishlette, 2 days ago.   630 views.
started by angel_face0145.   
New Challenge on Mon May 22
The challenge that starts on Mon May 22, the Apple cider Vinager. how much do you usually drink and can you mix it with something else. Thank you for your help and everyone good luck with all your cha ...
no replies.   173 views.
started by theresataglione russell, 3 days ago.   
New Challenge on Mon May 22
I tried this challenge at the start of the new year. I lasted for about 2 weeks and quit. I mixed one cup of water to 2 tablespoon of apple cider vinegar. I didn't see any changes to my weight or to ...
no replies.   173 views.
started by theresataglione russell, 3 days ago.   
Trying low keto diet
I have high blood pressure, A1C is 6.8 and fatty liver disease. I am trying to correct this problems with my health by losing 143lbs. I have lost a total of eighteen so far. Does anyone have advise?
3 replies, last reply by Kezneil, 3 days ago.   359 views.
started by Kezneil.   
Midnight munchies
One of my main problems is that I tend to pig out at night once the kids are asleep and I can relax in front of the television. What would anyone recommend as a healthy snack option or something that ...
11 replies, last reply by red_devil07083, 4 days ago.   1,159 views.
started by NadQad.   
Macro Ratios for effective weight loss
Hello you wonderful people, I'm new to this app and am very excited to be on this journey to good health with you all. I'm trying to figure out my macro ratio's. Can anyone help ? H
2 replies, last reply by Kishlette, 5 days ago.   408 views.
started by harpsacord.   
It's gonna work this time!
Hello! I am a 55 yr. old female, living in Colorado. I have reached a point in my life where I really want to live the rest of my life as a smaller person. Each year that goes by, I lament my weight ...
8 replies, last reply by Jean Mc, 6 days ago.   1,026 views.
started by L Stevens.   
cardio
Is Cardio the Best for Weight Loss?
7 replies, last reply by rhills, a week ago.   795 views.
started by Pamellivilin.   
Metamucil Sudden Weight Gain???
Everything was going very well on my diet, except for .. well .. ummmm ..not so much on the elimination front, even though I have been eating tons of fresh mostly green vegetables. Maybe less food just ...
8 replies, last reply by rhills, a week ago.   579 views.
started by rhills.   
Raspberry Ketone and Aloe Vera Colon Cleanser - Opinions
I bought raspberry ketone tablets an aloe vera cleanser tablets from a highly regarded health food store here in the UK. I was told that they are good for weight loss. Does anyone know if they actually ...
2 replies, last reply by Jean Mc, a week ago.   307 views.
started by NadQad.   
Looking for a good plan
I am a 50 year old nearly 300 pound man. I put the majority of excess pounds since 2011. I am looking for a good balanced plan, but am challenged with 3 fractured vertebrae and some other injuries from ...
3 replies, last reply by Jean Mc, a week ago.   550 views.
started by SarasotaEating.   
starting Adkins
My long term goal is to lose 54lbs, but I am having problems starting the diet. I am addicted to sweets and soda. By doing some research, I find the Adkins diet appealing. Can anyone make some suggestions ...
7 replies, last reply by Jean Mc, a week ago.   1,029 views.
started by Zahira Ahmed.   
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Weight Watcher Points
I do remember when they had the points on here. Man, did it make it considerably easier!
by MightyFull on 24 May 17 08:20 AM
Atkins info is wrong on this site
Normally when you add a food and then click on the name or search for it in the Foods tab there will be a section under "Nutrition Facts" saying when the food was submitted and the user who ...
by TRPiJiu on 23 May 17 09:55 AM
BIO-X4???
I was looking something up on-line and came across a link to a video by a Dr. Amy Lee about digestive health and weight loss. It was pretty interesting, and then (surprise surprise) turned into an ad ...
by rhills on 22 May 17 01:28 PM
LCHF
Weight loss really is maths at the end of the day. If you're not seeing the result you want, you're getting too many calories for what you want to achieve. It could be a calorie estimation issue ...
by Kishlette on 22 May 17 12:17 AM
Need help with this addiction!
My friend makes vegetable chips using a mandoline. I've seen her do beet, parsnip, sweet potato and zucchini chips...and kale dried in the oven too. She dusts them with various spices. They're ...
by Kishlette on 21 May 17 10:45 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers