Viewing topics for: All Diets [ change diet ]
1,436 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 next ... last
New to group - Question for phase II
I am a 52 year old male. Height 5'9" and I just finished Phase 1 of the HCG protocol. I went from 234 to 209 in 29 days and still have 2 days left of the 500 cal. diet. My question is this: I ...
56 replies, last reply by rabbitjb, 13 minutes ago.   2,835 views.
started by randyhudson.   
Goals
Have a wedding today. Met my weight loss goal by posing 20 lbs Next goal is next month when we go down to San diego for vacation. Want to drop another 5 lbs. Third goal is end of July my piano p ...
5 replies, last reply by newshashirzad, about a day ago.   700 views.
started by juliano209.   
Documentaries to Watch
* Food Matters * Fat, Sick, and Nearly Dead * Common Weeds in the Etible World * Sugar Loaded * Sugar Blues * Hungry For Changes * Origins Check online or Netflix or other sources.
4 replies, last reply by LadyinDenim, about a day ago.   599 views.
started by Lifesatrip.   
Lost 21 Pounds in 21 Days
Hey Guys im 23 Years old and 5 foot 9. I was weighing in at 205 and was feeling unhealthy. I workout and hit the weights a lot but i was always making excuses for the weight. I decided to challenge myself ...
3 replies, last reply by Engeland, about a day ago.   369 views.
started by bauribe.   
My diet plan
:) I'm doing weightwatchers but will post progress here. Recording food on fat secrets is more cumbersome than WW, perhaps because I've used WW before.
no replies.   111 views.
started by PolarBearSalty, a day ago.   
High magnesium diet
I want forum to prescribe high magnesium diet for me.
1 reply, last reply by mukund sejpal, a day ago.   151 views.
started by mukund sejpal.   
High magnesium diet
Why, are you low in magnesium? Perhaps you and your doctor should try and figure out what other things are you ingesting that might be canceling out magnesium, not allowing for it to be better absorbed. ...
1 reply, last reply by mukund sejpal, a day ago.   151 views.
started by mukund sejpal.   
Newbie Alert
Hello Everyone! I'm new here...stating the obvious... I don't quite know how this works, would anyone be so kind as to fill me in on the niks and naks? Have a great day everyone!:p
no replies.   108 views.
started by Lucy08011986, a day ago.   
Newbie Alert
You have to be a bit more specific. My posts are long enuf as it is. Perhaps if you scroll down to the bottom of any FS page you will see the tab that says "FAQ" - click that on and there might ...
no replies.   108 views.
started by Lucy08011986, a day ago.   
What do the 2 numbers on the alarm clock icon at the top of my age tell me?
Trying to figure out what the top & bottom numbers are telling me on that alarm clock icon. I think the top one tells me my calorie count over the last 24 hours from this moment back. (?) But I d ...
3 replies, last reply by PokeyJack, a day ago.   502 views.
started by Nancy Avignone.   
Emotional eating and not eating
Is it just me but my emotions play havoc with my eating habits
1 reply, last reply by Engeland, 2 days ago.   272 views.
started by carly71.   
Emotional eating and not eating
It ain't just you - they invented ice cream for when couples break up! :)
1 reply, last reply by Engeland, 2 days ago.   272 views.
started by carly71.   
Having some trouble.
Has anyone here ever suffered from something called Gastroparesis? Or Slow emptying of the stomach? I have been having a problem for a couple of years now. I don't have insurance and I cant afford ...
17 replies, last reply by Engeland, 2 days ago.   2,197 views.
started by knuckles the mgtow monk.   
Entering my own calories
Hi I'm just new to this app and was wondering: I can see where I can enter a new meal but where do I enter the calories that go with it? M
no replies.   153 views.
started by michellet1, 2 days ago.   
scale
Does anyone know where i can buy a good scale for under $25? Or what brand i should get.
4 replies, last reply by denni13, 3 days ago.   757 views.
started by lulu995.   
Ups and downs in "healthy" life
Hello, everyone! I started living healthy 3 or 4 moths ago and the difference between last September and now is 20 kilos. I've casually lost a lot of weight, but I still have at least 10 to go. ...
no replies.   188 views.
started by alexfromtheotherside , 5 days ago.   
low carb bacon cheese burger
To all that is on a low carb. I am trying to pull up a bacon cheese burger without bread or a bun. This is only pulling up with a bun. Any certain way I look for this?
2 replies, last reply by carbiek, 5 days ago.   191 views.
started by carbiek.   
How can I attach a file (photo)?
Hi Everyone, I would like to attach a photo to my journal entry, comment or forum topic, but I can't see any icon suggesting that feature. Can you please tell me how can I do it? Thank you!
3 replies, last reply by PrettyHealthyMe, 5 days ago.   444 views.
started by PrettyHealthyMe.   
Forum Search
Advanced forum search


Latest Posts

New to group - Question for phase II
randyhudson wrote: [quote=rabb... you think it works for you that's fine - it's not about denouncing anything but bringing wider understanding to what we do and there being no scientific evidence ...
by rabbitjb on 24 May 16 01:40 PM
Goals
excellent
by newshashirzad on 23 May 16 06:06 PM
Documentaries to Watch
I love conspiracy theories! FSND is the first one I watched. From there, I watched The Beautiful Truth, Fed Up, Forks over Knives, Food Matters, Cowspiracy, The Gerson Miracle, and that new one on N ...
by LadyinDenim on 23 May 16 03:34 PM
Lost 21 Pounds in 21 Days
Your diet sounds super extreme. Are you sure you are losing fat and not just water and precious muscle? Doesn't sound like a great idea, but hey if it works for you then go for it.
by Engeland on 23 May 16 02:19 PM
My diet plan
:) I'm doing weightwatchers but will post progress here. Recording food on fat secrets is more cumbersome than WW, perhaps because I've used WW before.
by PolarBearSalty on 23 May 16 12:29 PM

Member Tip

average member ranking
by member smarkides
Keep going back to their website
09 May 16 for diet Slimming World