| accurate excercise logging/calorie burning tool please|
ok so I think we all know that FS exercise logging is way too generous. Theres no way we burn anywhere near the amount of calories it says we do when excercising. Does anyone know of a more accurate tool ...
| Basal metabolic rate|
Hello all. I have a fairly simple question. Is BMR an accurate number you can go with? Can I base my diet around this number? I would like to lose 6 kg of fat (and built some muscle on the way) by the ...
| Join Avid User Today|
Let us have to do heavy lifting for you. We are here to serve you make you assure that, we will provide you task just join avid user and have a heavy earning. get us on www.aviduser.com
no replies. 23 views.
started by AvidUser
, an hour ago.
| Dieting – Is It The Right Thing To Do|
Here on FS I read so much about people “dieting”. There are so many different “diets” being quoted some claiming them to be fantastic other saying the do not work. I go in search of information only ...
| looking for macro-tracking veterans|
So I just started tracking macros instead of sheer calories. I'm tracking fat, carbs, protein, and fiber. I used [url=http://iifym.com]iifym.co... to calculate my numbers. I have three questions for ...
| The Dreaded Scales|
I have in the past, been a member of weight loss clubs or organisations. The routine is always the same. The person in charge gets out the scales and positions them in exactly the same place every time, ...
| 20 lbs in 3 weeks|
It’s not possible to lose 20 pounds in 3 weeks like that rebccajane sorry, even if you cut your calories from 1200 to 800 your still not going to see the results you are looking for. This is only 400 ...
| phederacut and whey proteini|
How and when to use?
no replies. 39 views.
started by Vivicka
, 15 hours ago.
| Older women????|
I would like to see more posts from ladies 60 and up please. Surely there are some out there.:|
| Think I found out why I eat|
I'm a guy, just a guy, 50+ and, gonna put myself out there and just spill my guts and be honest, if thats ok. I live with someone who has a lot of medical issues. I knew that 24 years ago when ...
| Challenge Issues|
A lot of us are involved in challenges, but aren't able to see our weigh-in or comments on this site. Go to Fatsecret.Canada. It works there. Thanks to Buffy for the heads up.
| Are you aware|
Are you aware that the information posted on this site is available during a google search? Search your username and for the sake of speed - my fat secret. I was embarrassed and humiliated when a ...
| TRED45's PRW to a brand new healthy me......|
07 March 2014 I am working hard to pray through and read a good book through night habitual snacking. It is unnecessary it is a nasty weight gaining sabatoging habit and now with this journal I will add ...
no replies. 46 views.
started by TRED45
, a day ago.
| Fasting for lent|
Fasting for lent for the last 3 days has went well so far. 46 days with no coffee,soda, or alcohol is the goal. So far so good- I don't miss any of it. However, eating choices this weekend won't ...
| how to post|
I see people just talking or making comments without topics or subject lines - how to you do that?