Awesome app been at it for two weeks and down 2kg drinking over weekends don't help though :roll:
no replies. 34 views.
started by Patisback
, an hour ago.
| My Diet / exercise / weight and goals|
Having a "biggest" loser challange with a coworker. We weighed in on Jan. 25th. I'm 5 ft 10 and 294 He is 6 ft and 330 ______________________________... Exercise: My goal is to get a ...
no replies. 56 views.
started by bobouski
, 3 hours ago.
| Eating Plans for the Super Bowl - watcha gonna do?|
Just thinking ahead about the Super Bowl on Sunday and how I will handle what I eat. Last weekend was high in sodium and calories, I was 4 lbs up because of it and have been working hard this week to ...
| first week|
First week weigh in 2lb off, really chuffed.:lol:
| better than Tuesday|
Grrr! Went over again BUT I did cut my carbs back quite a bit! I did great with the food part but, although I've been waaaay better, I had a few drinks last night and that definitely pushed me over. ...
no replies. 89 views.
started by demon midget
, 15 hours ago.
| Scratching my head but driving on.|
I had a plan to weigh in once per week. I have stepped on the scale everyday though and to my surprise, my weight is going down pretty quickly. My breakfast is as follows: English muffin w/ blueberry ...
no replies. 80 views.
started by cstout30
, about a day ago.
| Fitbit Flex band|
My Fitbit Flex band is cracking and I need a replacement. I've searched online and it seems that either I can get a replacement pack of 3 with various colors (none of which are black) or I can go ...
| Help needed with RDI|
Hi I'm not new to FS but will be using it differently now. I have been over 15stone since giving up smoking when I hit 17 stone a few weeks ago knew I had to do something different. Last year we have ...
| How to use this website|
I'm a bit overwhelmed at how much is on this website. Is there an "instructions" area? Thank you!!
| Want to start Clean Eating. Help lead me in the right direction please...|
I want to start (or rather, attempt to) clean eating. I thought I'd give it a trial run. I know it's good for you in so many ways, but it's also going to be more difficult and probably more ...
| Net calories on overview|
Hi all I am very new to counting calories and have what is probably a daft question - my understanding is if i burn off more than i take in i should lose weight so can i check. On the overview - the ...
no replies. 133 views.
started by twilson1
, a day ago.
| Adding to Food Diary|
Hi-In case you haven't figured it out, I am new to the site. Does anyone know if you can add your own foods and calorie counts to the Food Diary. If so, how? A lot of my food is not found or has the ...
| not loosing weight|
Hi everyone , need some advice. I walk an hour everyday or do walking workouts 6 days of the week. I restrict my diet to the 1279 cal a day to loose weight. Week 1 I lost 1 kg but Notning happened in week ...
| New here!!|
I'm new here and feeling lost in a new town. Can I find a guide some where?
| Just started|
2 days in, feeling the strain, will persevere, i will win this battle of the bulge :?