| My former Health & Fitness mistakes. Here, you can gain from my pain (ahem, so to speak) |
1. Not utilizing the food and exercise/activity diary tools on FS to consistently and accurately track what I was doing on a daily basis. What was the point of me being on FS, just for the chit-chat and ...
no replies. 21 views.
started by SimpleThings14
, 2 hours ago.
| just signed up|
okay so i'm doing weight watchers and need to know how this calculates my points. not sure this whole thing works but just found out i have lupus and need to lose weight so my body isn't in over ...
yea...finally...5 lbs....Im ecstatic
| How Do I Track Net Carbs?|
Can someone please explain to me what I need to do in order to be able to track net carbs with the Fatsecret app? I'm brand new to the app/site and trying to do the Atkins Diet.
no replies. 62 views.
started by SuperHot321
, 14 hours ago.
| Carbs......Oh my!!!|
I thought I was doing great on controlling my carb intake until I started tracking them. turns out I am eating twice the daily carbs I should be. I am eating a lot of vegetable and meat. I am so co ...
| Feelin it|
Got up this a.m. and did not weigh....but I can feel it....my pants are loose......what a great feeling!!!
| adding receipes from the recipe list to your own daily meals list|
Does anyone know how to add a recipe from the recipe list to your daily intake notes. it only brings up stuff from other restaurants and not from the recipe list. :)
| Problem adding exercise.|
I'm just getting started with the app and I'm having trouble inputting exercise. It asks for my weight, I input it and it goes back to the screen saying I need to input it. It's discouraging. ...
| what does "food mean"?|
In my journaling some really good questions came up that I thought might be meaningful to others. Finish this sentence as honestly as you can and then ponder your answer. "Food is ______" ...
| Was bad last night|
Had half a cheese pizza and ice cream sundae. I have to make up for that now!! :doubt: :(
| Wellbeing. New actualities about ice. |
How would you utilize ice solid shapes? Placed them in a beverage, make mixed drinks or something like this? We might want to recollect that you about another utilization of this item which each indiv ...
| Peptalk from Mr Churchill|
Never give in! Never give in! Never, never, never, never - in nothing great or small, large or petty. Never give in except to convictions of honor and good sense.
| Where is everyone from?|
My eating-well-on-a-budget challenge and some of the responses to it have made me wonder about the demographics of the site. Want to share? Where are you from? Do you live in an urban, suburban, small ...
| How Vitamin D Benefits Women|
Vitamin D helps promote healthy bones by managing the absorption of calcium, as previously mentioned. However, there is an ever-increasing body of knowledge linking vitamin D to many other health bene ...
no replies. 337 views.
started by maktrim1
, 4 days ago.
| low carb, high fat |
Yea! the scale is going down. no only that I have been experiencing Keto Flu. But I am evidently out of that. Today, I am all full of energy. Last night the flu did not appear. My neck pain from a b ...
no replies. 197 views.
started by yvonneh57
, 4 days ago.