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The Bariatric diet
Do you have one? There are those who had weight loss surgery
no replies.   16 views.
started by Evonne Matthews , 9 hours ago.   
Weight loss
I haven`t been this light since November 2013 :)
no replies.   36 views.
started by rockyboy, about a day ago.   
New to fatsecret
Hello from Central Florida! Enjoyed the brisk walk this morning in the Florida blizzard...40-ish degrees! Hoping that tracking on fatsecret will help me lose the last 12 pounds to reach my goal. Your ...
7 replies, last reply by rhills, about a day ago.   259 views.
started by Motors48.   
Since signing up yesterday
I forgot how many calories I am allotted each day. How do I find that info again?
2 replies, last reply by Eanor, about a day ago.   64 views.
started by Eanor.   
Newbie needs help please
Hello, I'm new here. Please can someone tell me how I save my day's food list which I've just entered ? I couldn't bear to go through all that again if it disappears! Many thanks.
2 replies, last reply by SecretFatEve, about a day ago.   64 views.
started by SecretFatEve.   
Night time trouble
Does any one here wake up 3-4 hours before bed and eat a litle? i do but im not sure if that leads to weight gain if i am under my calories. i workout 3 hours a day and have a semi desk job. i am on my ...
no replies.   34 views.
started by godlessnorth1488, a day ago.   
Ketogenic Diet
I started the Ketogenic diet 9 days ago and have lost 9 pounds with no exercise... Started gym membership last night. Looking forward to losing it twice as fast now.
3 replies, last reply by ryannutter, a day ago.   202 views.
started by ryannutter.   
newbie to FATSECRET, but not to dieting...please help a brother out :)
HEY ALL! Im a 5'4 non-binary being ( a lassie by birth) and im an avid gym rat and diet person., here is my dilemma. i want to lose 20 pounds for my New Year Rez! I workout daily for 1 1/2 up to 3 ...
no replies.   38 views.
started by godlessnorth1488, a day ago.   
Great way to lose weight... 45 pounds in 30 days!
Lost around 2 stone... i`m carrying on until Christmas eve then introducing the carbs back... thanks so much everyone who supported me and thanks terosy :)
1 reply, last reply by Anniejohnson, a day ago.   156 views.
started by rockyboy.   
Loading Recipies
Hi! Can I import a recipe using an URL? Or do I have to manually enter each recipe? MFP does the work for you — not always 100%, but mostly correct. This will be my make or break deal ;) I follow some ...
no replies.   80 views.
started by kathryncyr, a day ago.   
What is exactly Pilates Training?
Hello Guys, I have joined recently on this forum. Just want to learn something about the pilates training and workout methods.
3 replies, last reply by rhills, a day ago.   196 views.
started by Move2thrive.   
Anyone else weigh MORE after doing a poo!
scientifically this should not be possible but I often find after doing a poo I weigh a pound some times 2 more than I did before. Other people have said the same thing to is it possible?
24 replies, last reply by MrTeo, 4 days ago.   34,999 views.
started by Spacey47.   
NutirBullet Stuck
Anyone know how to get a NutriBullet open when it's stuck after making a smoothie? As much as I try, I cannot get it to open. i may have to take something else for lunch tomorrow to school if I cannot ...
no replies.   116 views.
started by crstlgls, 5 days ago.   
Do low calories really slow metabolism?
As I move along on LCHF I find that my calories are dropping lower and lower as I'm satisfied with less and less food... I'm now starting to worry that I may be permanently damaging my metabolism. ...
3 replies, last reply by Terrapin12, a week ago.   479 views.
started by Britt1975.   
Help! When should you "reset" your calories?
Hi guys... When I started, I weighed 191.5 and now I'm 182 and really looking better, but I want to get down to about 9-10 percent body fat which, according to calculations, should be about 5 pounds ...
4 replies, last reply by rhills, a week ago.   260 views.
started by Eric821.   
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The Bariatric diet
Do you have one? There are those who had weight loss surgery
by Evonne Matthews on 16 Dec 17 01:44 AM
Weight loss
I haven`t been this light since November 2013 :)
by rockyboy on 15 Dec 17 05:52 PM
New to fatsecret
On the belly fat question, I found this link which might be a place to start reading. So it tells you that the "belly fat" you are probably talking about ...
by rhills on 15 Dec 17 03:30 PM
Since signing up yesterday
by Eanor on 15 Dec 17 03:17 PM
Newbie needs help please
Thank you. I just wasn't sure how to save it. Anyway, it's still there so I must have saved it somehow! Thank you also for the other tips.
by SecretFatEve on 15 Dec 17 02:39 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers