| kitchen question, totally off topic|
What do you put in that hard to reach cabinet above your stove? I'm rearranging my kitchen cabinets. Have all this stuff waiting to be put somewhere. Trying to figure out what should go where. In a ...
| Carbs counting|
If I count carbs, do I look at the carbs or net carbs? What is the difference?
I am starting fresh after this long weekend so I need some advice. I sit at my desk for 8 hours on the phone. I do I not munch during the day. I have tried cucumber and carrot sticks but doesnt cut ...
| Vegetable pasta|
I am wondering if anyone knows or has some insight into vegetable pasta. I thought it was a better option than regular pasta, but the first ingredient is the same. Other than nutrition facts though I ...
| How do you measure your body fat percentage?|
Does anyone know how you can measure your body fat percentage? I've just started dieting properly this year, started off on Cambridge diet and now eating healthy and have cut out grains. Im seeing ...
| ow can I lose belly fat before I get over weight I need the help now? |
:( I need help and answers if possible:(
Why do you still not have SureSlim on your list of Diets? Or even Dr Cohen?
no replies. 76 views.
started by rianathe
, 11 hours ago.
| I'm going to try this Atkins thing:)|
Here we go!! Giving Atkins a try. I must say it is a change to not have to focus on calorie counting and fat content. I've spent the last year or so on a 1200 calorie/day diet and working out 6 days ...
| Posting my formula for pain relief here also|
My pain formula works for me MUCH better than prescription drugs like oxycodone! It's amazing and NO side effects. I take 12grams of Turmeric, 15g of ginger juice, 10g lemon juice in warm water EVERY ...
| 40-50g Carb challenge |
Weekends make me fat .:doubt: Since today is 1Sep2014 Happy spring day to all. I have a spring dance on the 19Sep2014 , so from yesterday I'm trying to eat less carbs about 40-50g per day, I want ...
| drinking water strategy|
I've upped my water intake to about 66 oz/day. The frequent side affects are getting to me. I thought about drinking it all before noon but that sends like it might be self defeating. What do you ...
| advice needed|
I'm looking for advice on how to keep this losing weight going. Any ideas would be greatly received. How do others do it?
| The 5:2 Fast Diet|
The 5:2 Fast Diet is very accessible...lost weight in a non-invasive, non body-shocking way. :)
no replies. 51 views.
started by ruru56
, a day ago.
| Weight loss measurement|
I did NOT go from 230 lbs to 225 lbs from August 31st to September 1st. Not sure why that was calculated that way. I hadn't even weighed since August 23rd (230 lbs.) and then today, September 1st ...
no replies. 40 views.
started by JimboG
, a day ago.
| For New Members|
New members, please set your profile to show your weight history. If you don't, we cannot encourage you. Set your profile to show your journal. If you don't, we cannot reply or give you tips. ...