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how to change initial weight
I have posted the wrong initial weight. How do I change that?
no replies.   26 views.
started by killearnan, 8 hours ago.   
Calories from fat.
Recently I was going to update the info on Grandma's peanut butter cookies. The nutrition label had no 'calories from fat' listed. I contacted Frito Lay and this is the response. I added a ...
no replies.   24 views.
started by Patdig, 8 hours ago.   
fitness tips
I love walking outside but with Seattle's rainy season here and that regular routine is coming to an end. I don't mind being rained on. (Turns out my mother is right, I am not made of sugar.) ...
no replies.   39 views.
started by davisrick1, 11 hours ago.   
FS food calculator
Doc has me on low carbs, low fats low calories. When I search the FS foods, it says lots of veggies ie cabbage has fat in it? Type 2 diabetic with a bad case of thrush, to safeguard against another flare ...
4 replies, last reply by 8Patty, 14 hours ago.   253 views.
started by 8Patty.   
Nips and tucks
So, after losing 50 more pounds,(and being 59 years old) does anyone wholeheartedly recommend tummy tuck/facelift/batwing reduction surgery?
8 replies, last reply by snelcamp, a day ago.   1,090 views.
started by Gigix2.   
working out at home
Just sharing my latest blog post about my exercise and weight loss journey. I hope you are inspired and thanks for taking the time to read it. Here is the link: https://wp.me/p9aSIp-1j Let me know ...
no replies.   342 views.
started by theangela1, 2 days ago.   
Suggestions from a similiar situation
Hello. Im a 47yr old F im 5'8" and have put on about 15 lbs. My normal happy weight is 150. I have IBS-C, Fibromyalgia and hypertension.( i recently started a med for the blood pressure).I take ...
3 replies, last reply by Angkay07, 3 days ago.   747 views.
started by Angkay07.   
weighing in
Do you ever weigh yourself, don't like the results, then strip and reweigh? In my house, we call this, "doing an Edina". (from AB FAB) "Those earrings are solid gold, they most weigh ...
no replies.   346 views.
started by davisrick1, 4 days ago.   
Macros
Could any of you lovely people tell me how I can set my macros please 🙂
2 replies, last reply by Diandlilli, 4 days ago.   425 views.
started by Diandlilli.   
new food addition
can anyone tell me why, when I add a new food, it doesn't always show up in the drop down menu?. I do always press save. ???
no replies.   251 views.
started by Lindy Jane, 5 days ago.   
This is finally working.
The last 3 days I have planned my day of food in the morning. I enter all food I plan for the day in the food diary, then make adjustments to fit into my macros. I'm being exact on my portions too. ...
4 replies, last reply by Jipper500, 5 days ago.   386 views.
started by Bluper.   
Splash of squash and soda water
Hiya everyone. I was wondering, as I do spend a lot of time at my local pub, if anyone knows how many calories are in a pint of soda water and a splash (just enough to flavour the soda water)? I realise ...
no replies.   134 views.
started by Daveawesomesauce, 6 days ago.   
Red, Yellow, and Green Bars
Random question, but I'm a fairly new and casual user of Fatsecret. I've been making decent progress with my weight loss lately (yay) and am now in the "yellow" on my weight loss tra ...
1 reply, last reply by rhills, 6 days ago.   187 views.
started by jnmcv.   
Holiday in Bali
Back after 3 weeks in Bali,Hope i didn't put on to much weight:lol:
no replies.   125 views.
started by JWJM0440, a week ago.   
exercise for very overweight lady
Hi all, I am new here. I am 52 and weigh 320 pounds. It is the heaviest i have weighed so far in my life. I feel terrible. I have grandsons i cant even really play with. Its effecting my breathing, joints ...
16 replies, last reply by Jipper500, a week ago.   1,447 views.
started by karrietollar-ryan.   
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Latest Posts

how to change initial weight
I have posted the wrong initial weight. How do I change that?
by killearnan on 18 Oct 17 06:23 PM
Calories from fat.
Recently I was going to update the info on Grandma's peanut butter cookies. The nutrition label had no 'calories from fat' listed. I contacted Frito Lay and this is the response. I added a ...
by Patdig on 18 Oct 17 05:57 PM
fitness tips
I love walking outside but with Seattle's rainy season here and that regular routine is coming to an end. I don't mind being rained on. (Turns out my mother is right, I am not made of sugar.) ...
by davisrick1 on 18 Oct 17 02:54 PM
FS food calculator
Paubut, i record everything for two reasons, if the weight isnt coming off I can look back and see what I can adjust. Secondly Holds me accountable. I don't plan on falling I've had enough of ...
by 8Patty on 18 Oct 17 12:29 PM
Nips and tucks
There is a website with a woman who goes into length on her weight loss journey and following skin removal surgeries called The Weight of My Weight. Really informative.
by snelcamp on 17 Oct 17 09:05 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers