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Anyone know any low-carb or no-carb snacks?
I thought my diet was going well until I noticed that the food I ate was high in carbs compared to protein :oops: I am struggling with finding any recipes that are low-carb but also easy to make as my ...
2 replies, last reply by Kishlette, a day ago.   148 views.
started by ambercook1.   
CHOLESTEROL
So i have read article's on High Cholesterol and i have checked with my family and i guess i have been passed bad genetic's that leave me with High Cholesterol. I had Eggs as a part of my diet ...
4 replies, last reply by Kishlette, a day ago.   275 views.
started by rmscott1.   
Need Help!
I am unsure if this is the proper forum to ask for help. I have started eating and constantly look for something else to eat next. I get very upset when I gain (I cant afford to gain, need to lose!) ...
2 replies, last reply by Kishlette, a day ago.   184 views.
started by Debbie Joan.   
Question about FatSecret
Where on FATSECRET does it tell you how many calories you have remaining for the day?
1 reply, last reply by crstlgls, a day ago.   89 views.
started by cardalgua.   
Sugar
I'm looking for advice on kicking sugar. Maybe not completely but definitely far less than I'm consuming. It's become a habit that I don't think about anymore. My husband likes having junk ...
4 replies, last reply by kemill, a day ago.   191 views.
started by kemill.   
Hey any one following a 40 40 20 split?
Just wondering how many follow this split.
2 replies, last reply by Jipper500, 2 days ago.   493 views.
started by cleon62395.   
Add a Food
How do you add a food?
1 reply, last reply by GamingMike, 2 days ago.   182 views.
started by Kenahatley .   
Help I hit a plateau!! :(
Hello... I hope someone can help me out. I have been doing Atkins for a awhile now. I love it!! The only problem is I seem to have hit a plateau. I keep staying right at 140 to 141.. I go back and forth ...
4 replies, last reply by Wwoman806, 3 days ago.   233 views.
started by Wwoman806.   
Back...
Hi All, I am back (again..haha). I noticed some of my Buddies are gone :( But there's so many Im sure I'll make some new. Just wanted to say Hi. Dave B
no replies.   107 views.
started by DaveB0410, 4 days ago.   
Portion Sizes
These pics were actually kinda helpful :-) Altho, if you use one to lose weight, you lose the weight, then you go to the maintain weight one, how does that work? Wouldn't the maintain weight one ...
3 replies, last reply by Kishlette, 5 days ago.   270 views.
started by LMH381.   
Seeking friends
Hi everyone, I have been on fatsecret community a few years now but wasn't an active member. My weight has drastically gone up so i decided to come back and be more serious. I am looking for friends ...
5 replies, last reply by catinhat, 5 days ago.   503 views.
started by sweetness<3.   
Quick add
Hi New here. Just discovered this forum. Looks well put together. I like the food diary but just wondering is there any way I can occasionally just add calories rather than actual individual foods. ...
4 replies, last reply by Skyehawk, 5 days ago.   186 views.
started by Skyehawk.   
Stalled on WW & LCHF diet
I'm new to the forum. After 4 weeks on WW diet and losing each week, I have changed to a Low Carb High Fat Diet and after 2 weeks on this LCHF and being in Ketosis, I have only lost 1/2 pound. Will ...
no replies.   84 views.
started by sindamay, 5 days ago.   
Map app?
Got my first smart phone, and I'm looking for an app that will map my hikes/ walks. I tried a few, they'll tell me my mileage, but when I try to see where I've been, I get a blank screen. (And ...
2 replies, last reply by Char Gets Thin, a week ago.   339 views.
started by Char Gets Thin.   
My Doctor is annoying
I don't believe I'm getting the best care. He blames everything on my weight. I know I am fat, he tells me all of my problems will be fixed if I loose weight. I am not so sure my leg will stop ...
8 replies, last reply by 26 mile diary, a week ago.   982 views.
started by jennifertawdi.   
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Latest Posts

Anyone know any low-carb or no-carb snacks?
The above is a good list of suggestions! I personally love jerky. It's low in fat, high protein and takes effort to eat, so it slows you down! If you're looking for a snack, it's a nice one ...
by Kishlette on 24 Jun 17 02:36 AM
CHOLESTEROL
I have familial high cholesterol. I was only 16 when diagnosed (after a family member was) and had a BMI of 19 at the time. I tried modifying my diet and doing more exercise but no approach could get it ...
by Kishlette on 24 Jun 17 02:29 AM
Need Help!
Have you been restricting a fair bit before this started? Very low calorie days or creating a very large deficit? If I drop too low for a couple of days, I'll get that way too. It's why I keep ...
by Kishlette on 24 Jun 17 02:08 AM
Question about FatSecret
Go to you FatSecret Profile, then click on the icon of a plate, fork and spoon at the top. It will bring up what you've recorded you've eaten for the day. Scroll to the bottom of the page and it ...
by crstlgls on 23 Jun 17 04:42 PM
Sugar
Thank you so much, everyone, for your insight. <3
by kemill on 23 Jun 17 09:14 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers