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Health sidekick
I have switched over to healthsidekick.com. I like the zero weight loss number that is provided to me every day based on my input. You should really give it a chance. They even have advisors to help a ...
7 replies, last reply by abdicant, 2 hours ago.   214 views.
started by cammiehaumschilt.   
low carb potatoes
Has anyone heard of or have any info on "LOW CARB POTATOES" Sunlite low carb potatoes is how they r marketed....all they need now is guilt free pasta haha...
9 replies, last reply by fatty ed, 2 hours ago.   436 views.
started by fatty ed.   
It's not how much you eat but what you eat
I'm a High fat, Low Carber & happy with it. But recently I've come across this controversial Australian lady on Youtube [url=http://youtu.be/Yp50ehEWt... 7 day Raw till 4 Diet Food & F ...
2 replies, last reply by Marcela_Olega, 6 hours ago.   210 views.
started by ebivr.   
Really Doing This!
Alright, I have finally got my mind set to do this and get it done. Back at this for the 4th time now and really looking forwrd to keeping on track. Support always helps, and that I don't really get ...
4 replies, last reply by Brittney0808, 9 hours ago.   215 views.
started by Brittney0808.   
A question on carbs
How many carbs a day do you allow yourself? I have been shooting for 50-60 a day. I find it really hard to even stay under those amounts on most days. I applaud those who can get under that! Even the ...
8 replies, last reply by C67241, 9 hours ago.   463 views.
started by LMS1230.   
Dreaming at night: I have many many dreams, every night.
Decades ago when I did 3.5 years of therapy, we focussed on dream interpretation. I've had some amazing dreams. Dreams allow us to be someone else, and/or to see things like we would never otherwise ...
7 replies, last reply by abdicant, 13 hours ago.   749 views.
started by billtech66.   
Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating
Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating or eating only certain foods. The way to lose weight is by barely eating under your maintenance level. This ...
6 replies, last reply by wholefoodnut, 14 hours ago.   445 views.
started by robbackatya.   
Photos
Can we put photos on our journal posts?
3 replies, last reply by FitOKay, about a day ago.   137 views.
started by Ozinscotland.   
DONE!
Lost 20 kgs since Feb. 8)
3 replies, last reply by Saige18, about a day ago.   110 views.
started by Aly Verbaan.   
Eliminating Sugar - Where do you draw the line?
I know not all agree that eliminating sugar is the way to go for us self-proclaimed sugar addicts, but it truly works best for me. I've found time & time again that for me, one bite of sugar is ...
25 replies, last reply by JulofDenial, about a day ago.   1,857 views.
started by Ruhu.   
Realizing how so very important...
I knew breakfast is the most important meal of the day. But today was a real eye opener! I usually eat about a thousand calories for breakfast, and have to push myself to even eat a lunch, because I&q ...
no replies.   179 views.
started by billtech66, a day ago.   
Realizing how so very important...
I STILL have the other half of my breakfast to snack on for dinner. :)
no replies.   179 views.
started by billtech66, a day ago.   
Has anyone tried Weight Watchers online program?
Just wondering if Weight Watchers is worth the cost... especially since fatsecret's calorie counter is so awesome. Opinions?
3 replies, last reply by mummydee, a day ago.   236 views.
started by Sharebearz.   
snack attack
don't like this feeling at all, I'm not craving anything and I'm not hungry but I feel like eating or moving my mouth all day. maybe i lack something ?
4 replies, last reply by gnat824, a day ago.   174 views.
started by Saige18.   
Low Calorie Diet with no results??? *frustrated*
Well, I am 15 years old, 5'2" and about 110 lbs. I was skinny as a kid but right now my chubby arms and thighs just make me feel like an idiot. I currently eat about 1010 calories per day for ...
7 replies, last reply by mrspackrat, a day ago.   399 views.
started by iamawesome27.   
There goes my 40-50g carb intake for the day
Well I still have the 1200 cal rule for the day left.
no replies.   68 views.
started by Saige18, a day ago.   
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Health sidekick
I thought it was a bit weird. Esp. after not really even giving this place a chance. I love this place, and I installed GHOSTERY on my PC so myfatsecret is 100% ad FREE .. that was the only thing I d ...
by abdicant on 18 Sep 14 08:42 PM
low carb potatoes
disclaimer-- ihave nothing to do with product or company. The SunLite potato, was invented and being grown in Florida. The new potato has a cream- to buff-colored skin and light yellow flesh The seed was ...
by fatty ed on 18 Sep 14 08:10 PM
It's not how much you eat but what you eat
raw food is better then processed food not just for the fiber which goes indeed straight into the toilet but is has the capacity to make you feel full and helps balancing the release of sugar while di ...
by Marcela_Olega on 18 Sep 14 04:15 PM
Really Doing This!
I am following my own diet. I am limited on some things that I can eat. I can't eat greens since I am on blood thinners and meat has not my fav. I like chicken and ground meat! I let my medical issues ...
by Brittney0808 on 18 Sep 14 01:34 PM
A question on carbs
It is evident that the LCHF Diet is not for you. Maybe Weight Watchers is more for you. There you can have high carb fruits. In order for LCHF to work you have to work the program which is 20g carb ...
by C67241 on 18 Sep 14 01:32 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins