Viewing topics for: All Diets [ change diet ]
1,459 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 next ... last
Paleo Diet: What's Your Experience?
I am wondering A) if you have tried the Paleo Diet and; B) What your experience was with it? I tried it almost 6 years ago now, and I lost a lot of weight. However, it increased my cravings so much ...
no replies.   4 views.
started by You Can Weigh Less, 38 minutes ago.   
Building Stamina
Mentally, I am wanting so bad to go run a mile. I get so psyched up and I get my shoes laced up and hop on the treadmill or get outside, and suddenly, no matter how hard I push myself mentally, within ...
7 replies, last reply by You Can Weigh Less, 43 minutes ago.   360 views.
started by sunshinetrugillo.   
Wine and weight loss
Is wine really not good for weight loss. I love my 2 glasses a night while I cook, but am thinking this is hampering the weight loss results.....keep the carbs under 100 grams a day...
9 replies, last reply by You Can Weigh Less, about an hour ago.   539 views.
started by Debbie Booysen.   
drink
Drink tea at night to curb your hunger
3 replies, last reply by You Can Weigh Less, an hour ago.   243 views.
started by maggie112316.   
Newby
As I'm new I keep putting random comments in random places, I haven't quite worked out where to post comments yet. So I apologise if I've done that to anybody. I think I'm learning.. ...
no replies.   19 views.
started by Chief Bear, 2 hours ago.   
Help i am on low carb diet !
I don't understand why i am not losing any more weight! i am always below the 50g of carbs even some days around 30g ????? Calories under 1050 even under 1000 some days. And i also do some exercise ...
23 replies, last reply by spacey48, 9 hours ago.   535 views.
started by Sweetlysad.   
Halo Top on sale for $2.88 at ShopRite!
Just a heads-up for you Halo Top lovers in states with ShopRite grocery stores. They're practically giving it away this week! [img]https://i.redditmedia.com... (Not my photo/kitchen.)
no replies.   30 views.
started by kpwcalories, 10 hours ago.   
Setting a limits for my macros
Does anyone know if I can set my macros. I want to be able to view my macros when I am getting close the percentage I have set for myself. Example. Carbs30 Fat20 Protein 50. I really could care less ...
4 replies, last reply by QueenKirby, a day ago.   256 views.
started by QueenKirby.   
What is your hardest day?
I find there are certain days of the week that make it more difficult to stay on track than others; mine is typically Sunday because it is the day where I am home. I've started having a big breakfast ...
3 replies, last reply by CammieCo, a day ago.   212 views.
started by CammieCo.   
How my diet is going
So yesterday I had a crazy schedule and by the time I got home it was late and I can't eat a large meal at night. My calorie intake was low; I have figured out I'm good at 1100 - 1400 calories ...
2 replies, last reply by CammieCo, 2 days ago.   178 views.
started by CammieCo.   
Help for 60-plus women
Age is never an excuse - even at 95. Metabolism and being active as a way to burn and or regulate calories and pounds - is the same for all ages. What becomes an issue for seniors is motivation, the why ...
2 replies, last reply by Oliverismoi, 2 days ago.   119 views.
started by Elisabeth Stevens.   
Kinda lost here! a little help?
Hi guys! :) I am trying to lose weight and I have realized that i eat mostly carbs and I was wondering if that could be the reason to my slow loss of weight. Can someone advise me on what I should eat ...
18 replies, last reply by Oliverismoi, 3 days ago.   2,001 views.
started by beatrizaguiar.   
low carbing
hi. well I am finally seeing some success. I have been tryig to keep my carbs under 40, and have been under 1200 calories daily. Thanksgiving was pretty good, considering I cooked for 8 all kinds of yummy ...
no replies.   63 views.
started by clayboro, 3 days ago.   
The FatSecret Graph
I am afraid I am really duh but on your Personal Fat Secret Weight Graph what do the different colors on the bars represent?
3 replies, last reply by Becca P, 3 days ago.   171 views.
started by Cathie6.   
Vegan Protein Alternatives and Recipes for Vegetarians-without Protein Powder
Organic Rice Protein powder has really helped me control my blood sugar and feel satisfied. I am vegetarian with autoimmune problems (no wheat or dairy, or major systemic flare-up!) I eat a lot of almond ...
5 replies, last reply by LightAir, 3 days ago.   557 views.
started by LightAir.   
Forum Search
Advanced forum search


Latest Posts

Paleo Diet: What's Your Experience?
I am wondering A) if you have tried the Paleo Diet and; B) What your experience was with it? I tried it almost 6 years ago now, and I lost a lot of weight. However, it increased my cravings so much ...
by You Can Weigh Less on 06 Dec 16 10:08 AM
Building Stamina
makayla davis wrote: why don't you start with brisk walking and forget about the running, it will help you building stamina and getting used to the activities you are indulging in. Be in tune with ...
by You Can Weigh Less on 06 Dec 16 10:02 AM
Wine and weight loss
Acidic or fermented drinks like Kombucha or apple cider vinegar have been found to stifle appetite and promote weight loss. Wine, technically, is similar in taste but it has much more sugar. Personally, ...
by You Can Weigh Less on 06 Dec 16 09:53 AM
drink
Yeah, it helps tremendously. Add a bit of honey, especially if you have a sweet tooth like me ;)
by You Can Weigh Less on 06 Dec 16 09:33 AM
Newby
As I'm new I keep putting random comments in random places, I haven't quite worked out where to post comments yet. So I apologise if I've done that to anybody. I think I'm learning.. ...
by Chief Bear on 06 Dec 16 08:11 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers