| Staying on Track|
Having a difficult time getting back on track. Down 30, 30 more to go.
| Work Potluck|
I've got a potluck next week for work and I'm trying to figure out something to bring that won't be horrible calorie wise. I am thinking about making a vegetarian chili or something that is ...
| maintaining my weight|
my original goal weight was 155 . well i went from 190 to todays 151 in about 14 weeks . the last three weeks ive been working on how many calories i can eat a day to maintain a weight of 150 to 155, ive ...
no replies. 63 views.
started by cmgordonor
, about a day ago.
| The Anti inflammatory diet|
Been on it for about 2 months... Never felt better... very immediate ( 1st day !!) results .... look it up or ask me about it. Len ( email@example.com )
| Motivation Lost Completely - Need a boost and tips|
Hey there, I can't tell me friends or family I'm trying to lose weight because it seems to come with negative connotations: like it suddenly means I have an eating disorder just because I want ...
| For New Members|
New members, please set your profile to show your weight history. If you don't, we cannot encourage you. Set your profile to show your journal. If you don't, we cannot reply or give you tips. ...
| Diabetic Diets|
Found out about two weeks ago that I am a borderline diabetic. Please make some suggestions for what to eat. Thanks.
| Site question|
How do I change my name on fatsecret? I accidentally hit enter before I finished entering my information.
| National Chain Restaurants|
What is your favorite national chain restaurant? I'd like to find some options that have healthy choices. Things like fish, veggies, lower calorie - higher protein options.
| Different cals burned for same thing?|
I was just wondering if anyone knows why the same exercise same amount of time doing it has different amounts of cal. burned.
| Loose saggy excess skin cure?|
Has anyone heard of using or tried Haemorrhoid cream & Retin-A to tighten their skin? I heard using these two creams while also taking a supplement (3-4g) of MSM (organic sulphur) is suppose to cure ...
| after dinner eating|
Eat and nibble after dinner when I'm not hungry
| Pregnancy and weight|
Hi guys, i just recently found out that I am pregnant - approaching 11 weeks soon. I have already gained close to 3 kg ! I have been reading online and they say that in the first trimester you shouldnt ...
| ideal jean size|
What is your ideal jean size ...pls state uk or us after the number :d
Newbie here just joined. I made a mistake in the sleeping. How do I fix it? I added the number of hours I slept wrong.