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Sucralose Caolries
I like sucralose and am not interested in debating its safety. I buy 550 gram bags of Safeway Brand designed for baking "cup for cup like sugar." The label lists "0" calories for ...
3 replies, last reply by kushka1, 5 hours ago.   119 views.
started by Crash1498.   
Beginning weight was 258 lb in February of 2013. At the time I joined Fatsecret, I was 218. I've lost 123 lb in two years and now wear a perfect size 8 at 135 lb. I tell my daughter that I've lost ...
2 replies, last reply by Horseshu1, about a day ago.   158 views.
started by MsMightyPup.   
ideal jean size
What is your ideal jean size ...pls state uk or us after the number :d
19 replies, last reply by ebivr, a day ago.   6,553 views.
started by fatihaji02.   
Is there a Fatsecret app for Android?
1 reply, last reply by ValerieAnne84, a day ago.   94 views.
started by RoseColoredGlassLady.   
dieting on vacation my vacation is next week for 7 days...and I need advice please... I don't intend to break my diet and my friends that I am going to stay with may not understand!
7 replies, last reply by SandraALCF, a day ago.   303 views.
started by fluffyjo.   
Losing weight but not seeing it!
I lost 9 lbs since March 1st, but somehow I am not seeing any difference in my clothes! What's up with that? I was hoping to be at least one size smaller....Not giving up, but may be the next 5 lbs ...
1 reply, last reply by dsptchr572, a day ago.   70 views.
started by anthonyryanbrookeleah.   
Here I go again
I am excited about getting started again. Let's see how this goes. Wish me luck!
2 replies, last reply by Terri Martinez, a day ago.   159 views.
started by Terri Martinez.   
A year later
So here I am about a year later after my last attempt at weight loss. Last year I stuck to it for about a month...didn't do much exercise but did make a lot of food changes. I gave up.. A year later ...
22 replies, last reply by Connoni, a day ago.   1,242 views.
started by raneezy.   
A year later
We all fall......but hey, getting back up and doing it again takes a lot of courage!!!!!!! You can do it!!
22 replies, last reply by Connoni, a day ago.   1,242 views.
started by raneezy.   
check out A facebook page where you can find healthy drinks of both low sugar contents and sugar free. Check it out...
no replies.   101 views.
started by lowsugardrinks, a day ago.   
Overeating - Better IN the waste than ON the waist.
When I was growing up we didn't have a lot but we weren't poor either. My folks instilled in all 8 of us kids to never waste food. They worked hard to put food on our table. We didn't waste ...
3 replies, last reply by mummydee, a day ago.   144 views.
started by Byron54.   
Quotes you LOVE
Let's have some quotes to give us something to think about. Something that you want to remember. This is a quote from one of my buddies, euheide: It will feel impossible at some point, but if you ...
20 replies, last reply by Lucy1771, 2 days ago.   1,395 views.
started by Deb_N.   
1st Weigh In
52 pounds to go!
no replies.   48 views.
started by prunotto, 2 days ago.   
I'm too carby!
Hello friends! I am trying to eat healthy, but I'm finding that most of my daily intake consists of carbs, usually 58-60%. Can anyone give me suggestions for low-carb breakfasts and lunches I can make ...
3 replies, last reply by SailorG, 2 days ago.   92 views.
started by Sugar Cat.   
Emerald 2 you don't say how much water you drink. when I plateaued drinking water first thing 1 litre and 2 litres rest of day with exercise 3 times a week really got scales going again.
1 reply, last reply by ebivr, 2 days ago.   67 views.
started by Rudo8.   
For New Members
New members, please set your profile to show your weight history. If you don't, we cannot encourage you. Set your profile to show your journal. If you don't, we cannot reply or give you tips. ...
35 replies, last reply by Deb_N, 2 days ago.   6,555 views.
started by Deb_N.   
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Sucralose Caolries
I went to the Splenda web site. There it explained that legally, if a serving has less than 5 calories then they are entitled to call it zero calories. But the vendor decides how much is in a serving. ...
by kushka1 on 26 Mar 15 12:21 PM
Too funny! :lol:
by Horseshu1 on 25 Mar 15 09:40 PM
ideal jean size
I want to make it to a UK size 12 (& weigh 140 lb / 10 stones). I started off as a UK size 32 (weighing nearly 23 st / 318 lb) & am currently a UK size 18 (weighing around 15 st).
by ebivr on 25 Mar 15 04:28 PM
by ValerieAnne84 on 25 Mar 15 01:37 PM
dieting on vacation
I personally believe that if they're truly your friends, then they should respect your decision and try to support you. Taking some high fiber/protein bars like Connoni said may be a great idea in ...
by SandraALCF on 25 Mar 15 11:45 AM

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Drink water
13 Feb 15 for diet Atkins