Okay, my birthday is in a few weeks and my husband wants to go out for dinner, dessert, some drinks. If I am careful all day before and after this event. Do you think it would be awful if I let my guard ...
| I've been struggling moreso with body image than weight for years now. |
I became bulimic at fourteen and that lasted for about three and a half years. Ever since I've 'recovered' I still feel like I'm restricting and not eating properly. But I also feel like, ...
| Atkins..i'm trying really trying, but if i have to eat another egg or piece of meat i'm going to bar|
I know induction is only two weeks, but I'm finding myself wanting to "sneak" things like a strawberry or bowl of raisin bran. Seriously- who would've thought I'd ever be craving ...
| Food Intolerances/Allergies|
Hi All, I was wondering if anybody else deals with food intolerance issues. I have been tested and shown to have potato, seafood, fruit/sugar combination of eight hours (meaning I can have fruit or ...
| too little of food|
hi, i am trying to restart the induction phase again, but i am going through some serious emotional issues right now. if i don't eat enough food will i likely gain weight. help
| Struggling a little bit... |
I am fighting off Fatigue so I haven't exercised... It takes all I have just to stay away through the day and take care of my family.... I want to exercise, I know that exercise will add energy, but ...
| Diabetic Dieting|
I was just recently diagnosed as prediabetic and noticed that there are alot of snack and drinks out there for diabetics. My mom lost over 100lbs following a sugar busters diet to where she didnt have ...
| Thyroid help|
In addition to selenium And other choice metals... the thyroid will respond very well to iodine.. very important in the conversion of hormone production
no replies. 521 views.
started by Micheal224
, 2 years ago.
| Anyone dealing with exercize-induced amenorrhea?|
Anyone dealing with (or dealt with) exercize-induced amenorrhea even at a normal weight on the BMI scale? Any tips? Cautions? Experiences? The more I read the more I observe how common this is espec ...
| Hi. I'm New|
Hi. I'm new to FatSecret. I'm hoping this will help me lose 30 plus pounds. I don't really see a person who is 30 pounds overweight when I look in the mirror. I do feel it when I try to sq ...
| Acidic foods|
Hi, Does anyone have a list of veggies and fruits that are low on acid? Acidic foods such as tomatoes, oranges, pineapples, onions, etc. make me ill. The meds I take to combat them only partially take ...
no replies. 418 views.
started by Cat64
, 2 years ago.
| about artificial sweeteners|
I have a question about artificial sweeteners. In a routine blood test I found out that I have the Transaminase a little bit high. I been taking some medicines for the lasts months, because I had a bl ...
| Why Breakfast is important?|
Did you eat breakfast today? Studies show that people who eat breakfast lose 20% more weight than those that miss breakfast. Breakfast is 'breaking a fast' of not eating from before sleep to the ...
| Wanting sweets at night|
:( I have started over watching what eat again. I am Diabectic and I have been through alot of famliy problems over the last year or so. Not to leave out my only child has moved out on his own. So to ...
| Exercise and protein|
Hi gang, I have a question about exercise. I do mostly cardio, as I need to get to a (IMO) very low BMI of 25 to qualify for a surgery, but after my surgery I want to start filling out my "bat ...
how can I boost my metabolism and decrease my body's resistance?
hi seld5, I do not your height or gender so it is hard to comment. Perhaps you are already as slim as you ought to be. Plaeteus occur because your body has got used to a pattern. Exercise pattern or diet ...
on 28 Aug 14 02:16 PM
I think way to many of these diet forums focus on protein and animal products when there's actually a lot to recommend a more plant-based diet. Definitely make sure that you're getting enough ...
on 27 Aug 14 11:05 AM
yay! How has it been going for you?
on 23 Aug 14 02:56 PM
Idk what to do =/
Hi Luna. I am also 170cm and a loooong time ago I had 56 kg and I remember that I had a little fat here and there. My butt was soft and you could see my love handles when I sat down. I understand why you ...
on 17 Aug 14 12:34 PM
HI there, Im also on it and a higher dose, I was very concerned when I started taking it however dont seem to have any side effects!! x
on 19 Jul 14 05:12 PM