Special Dieting Situations

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Food Intolerances/Allergies
Hi All, I was wondering if anybody else deals with food intolerance issues. I have been tested and shown to have potato, seafood, fruit/sugar combination of eight hours (meaning I can have fruit or ...
5 replies, last reply by r3bauer, 2 years ago.   2,271 views.
started by Duchess of Duke.   
too little of food
hi, i am trying to restart the induction phase again, but i am going through some serious emotional issues right now. if i don't eat enough food will i likely gain weight. help
2 replies, last reply by Olivia70, 2 years ago.   756 views.
started by fefedenise.   
Struggling a little bit...
I am fighting off Fatigue so I haven't exercised... It takes all I have just to stay away through the day and take care of my family.... I want to exercise, I know that exercise will add energy, but ...
6 replies, last reply by gnat824, 2 years ago.   1,341 views.
started by overstressedmom.   
Diabetic Dieting
I was just recently diagnosed as prediabetic and noticed that there are alot of snack and drinks out there for diabetics. My mom lost over 100lbs following a sugar busters diet to where she didnt have ...
3 replies, last reply by sararay, 2 years ago.   1,077 views.
started by DrkRaven.   
Thyroid help
In addition to selenium And other choice metals... the thyroid will respond very well to iodine.. very important in the conversion of hormone production
no replies.   504 views.
started by Micheal224, 2 years ago.   
Anyone dealing with exercize-induced amenorrhea?
Anyone dealing with (or dealt with) exercize-induced amenorrhea even at a normal weight on the BMI scale? Any tips? Cautions? Experiences? The more I read the more I observe how common this is espec ...
25 replies, last reply by Erica5, 2 years ago.   6,678 views.
started by reti856.   
Hi. I'm New
Hi. I'm new to FatSecret. I'm hoping this will help me lose 30 plus pounds. I don't really see a person who is 30 pounds overweight when I look in the mirror. I do feel it when I try to sq ...
11 replies, last reply by kingkeld, 2 years ago.   1,929 views.
started by Skystar70.   
Acidic foods
Hi, Does anyone have a list of veggies and fruits that are low on acid? Acidic foods such as tomatoes, oranges, pineapples, onions, etc. make me ill. The meds I take to combat them only partially take ...
no replies.   404 views.
started by Cat64, 2 years ago.   
about artificial sweeteners
I have a question about artificial sweeteners. In a routine blood test I found out that I have the Transaminase a little bit high. I been taking some medicines for the lasts months, because I had a bl ...
7 replies, last reply by mikefarinha, 2 years ago.   2,391 views.
started by Clementinax.   
Why Breakfast is important?
Did you eat breakfast today? Studies show that people who eat breakfast lose 20% more weight than those that miss breakfast. Breakfast is 'breaking a fast' of not eating from before sleep to the ...
26 replies, last reply by KenGentry, 2 years ago.   6,273 views.
started by KenGentry.   
Wanting sweets at night
:( I have started over watching what eat again. I am Diabectic and I have been through alot of famliy problems over the last year or so. Not to leave out my only child has moved out on his own. So to ...
2 replies, last reply by sooki, 2 years ago.   864 views.
started by Terry lynn.   
Exercise and protein
Hi gang, I have a question about exercise. I do mostly cardio, as I need to get to a (IMO) very low BMI of 25 to qualify for a surgery, but after my surgery I want to start filling out my "bat ...
9 replies, last reply by JenKatja, 2 years ago.   1,666 views.
started by kingkeld.   
A tip on how to cut down on the fat in take:
Hello everyone: I have a tip to try and cut out the fat in ground beef. What i do is after browning your ground beef i put it in a big round drainer and rinse it with hot water until you see ...
1 reply, last reply by mikefarinha, 2 years ago.   950 views.
started by lily68.   
Patience is a virtue
I heard that a watched pot never boils....maybe I should weigh in every 1-2 weeks instead of everyday. what do you think?
20 replies, last reply by jthughes, 2 years ago.   5,124 views.
started by The7thLetter.   
dLife
Check out dLife.com, they have all sorts of great information for diabetics including recipes, stories and information on blood sugar management. Also, we've found they have a TV show on Sunday e ...
no replies.   587 views.
started by ClarksonMcl17, 2 years ago.   
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80/10/10
Sorry for the late answer... But: I'm living almost fully raw (i eat soups sometimes) and i'm vegan. So yeah, i'm following the 80/10/10 diet and I'm healthy. Don't take ANY SUPPLE ...
by Celine100 on 28 Jul 14 08:28 AM
lisinopril?
HI there, Im also on it and a higher dose, I was very concerned when I started taking it however dont seem to have any side effects!! x
by nanashon on 19 Jul 14 05:12 PM
Sodium
Don't overthink it. Go by the label and anything else you add. If you only used water water and no sauces or anything, just go by the label. Sodium doesn't magically get added from water. Actu ...
by Snuffyrs on 19 Jul 14 09:10 AM
Fluid Tracking
Wow, I am going to install that app right now. I really appreciate your mentioning it. It sounds like it could really be helpful to me.
by princessmc on 13 Jul 14 05:38 PM
How many calories/day?
This will give you an idea on the calories. http://caloriecount.about.com/... IIFYM.com will give you an idea on the fat percentage. Much success.
by Draglist on 02 Jul 14 01:01 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins