Special Dieting Situations

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new user name
:d Hi Lindsey this is Barb your 4PM appointment from today I set up my user name as merrylake gal, so I'm going to start logging my foods today even thought the program has not started yet just to ...
1 reply, last reply by merrylake gal, 4 years ago.   1,058 views.
started by merrylake gal.   
Anxiety and Fasting
Why on this planet would you fast? It is not good to do at your age I think. I would worry about your safety. Maybe just eat small meals on some days.Do you have a weight problem?
3 replies, last reply by mrspackrat, 4 years ago.   2,434 views.
started by Karol Anne.   
Anemic - very low iron
Is there a way to change settings to see Iron intake in food?
1 reply, last reply by liv001, 4 years ago.   1,550 views.
started by Paula May.   
In need of some advice
I've been hit with a chest infection thats knocked me for 6, ive had it 3 days started antibiotics this morning, and stuggling to get out of bed. It was weighin day today and i've stayed the same, ...
3 replies, last reply by countess sherry, 4 years ago.   2,456 views.
started by lollybrad.   
Back on track...I have too
Hello all. I just wanted to say that I will be back on track. My life has changed drastically since i first signed up for this site. I now have a 7 month old son. When I was on break from bringing him ...
4 replies, last reply by eKatherine, 4 years ago.   1,679 views.
started by bowmike06.   
Breastfeeding moms trying to get in shape?
I was wondering If there were any other breastfeeding moms on here?
2 replies, last reply by DeeGWilder, 4 years ago.   1,727 views.
started by Staceymayfonz2.   
Frustrating!!!
Hiya, Has anyone experienced losing quite a bit of weight 1 week, then nothing the next week as that is what is happening with me even though I have eaten healthly and been to the gym 4 times this week. ...
15 replies, last reply by fredmugs, 4 years ago.   5,504 views.
started by choccichops.   
Meds/ prescription drugs that make you tired?
I'm on some really heavy drugs from my doctor that make me soooo tired. When I am tired I want to eat sugar or rubbish. Does anyone else have this problem? How do you deal with it?
4 replies, last reply by dangerrr, 4 years ago.   2,236 views.
started by astrid a.   
Allergic to nuts.
I'm allergic to all nuts and everything I read says to eat more whole grains, fruits, vegetables and nuts. Any substitutions for nuts?
4 replies, last reply by MsKimAndTwins, 4 years ago.   1,451 views.
started by closetomyheart954.   
husband left me married 9yrs and 4 kids......how can i stay on track while i am do depressed???
I have been over weight at 270lbs, I really want to do this. There is a problem... my husband of 9yrs just walked out on me and my 4 children 8yrs, 6yrs, 2yrs, and 11mos. I AM SO DEPRESSED, LOST MY MO ...
28 replies, last reply by Paronical, 4 years ago.   18,060 views.
started by sjbsparkles.   
New Years Here
Well after 1 year hard slog I'm stuck at 64.5 kg. Anyone have any suggestions to help stimulate the metabolism. I'm absolutely positive I could lose more if my thyroid would just behave. Still ...
1 reply, last reply by Cthulhu, 4 years ago.   1,272 views.
started by Betti2.   
Merry Christmas
Wishing everyone a happy, safe holiday season, I'm leaving on the 25th returning on January 10th, during this time I will not be brining my iPad with me on our trip! Therefore not keeping track of ...
4 replies, last reply by deadcenter, 4 years ago.   3,169 views.
started by Kokum.   
Weight lifting and %RDI
I do heavy weightlifting and I try to eat healthy, but healthy food doesn't have many calories. I have trouble meeting my RDI. I don't know what I can eat that is healthy where I can reach my RDI. ...
13 replies, last reply by Diablo360x, 4 years ago.   11,362 views.
started by Jude77.   
Prediabetic
I was recently diagnosed prediabetic and am changing my diet accordingly to lose some weight cut some carbs and sugar and hopefully reverse this situation. So I have two questions the first is the most ...
3 replies, last reply by chessiedog, 4 years ago.   3,286 views.
started by leolia.   
Home-cooking difficult to post
:p Much of what I have been posting is actually home-cooking or has less calories than what is in the program. For example, when I make beef vegetable soup a put more meat than the canned version and ...
3 replies, last reply by sammyjeantoo, 4 years ago.   4,730 views.
started by Singing Butterfly.   
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What to Eat
yup fruits are sugar=carbs sugar is sugar natural or not!
by francineseguin on 09 Sep 17 01:01 PM
Just been diagnosed with hypothyroidism...
oh and yes take your synthroid every day at same time......two hours before or after any Dairy! i take mine when i wake up , drink my coffee black so no worries:)
by francineseguin on 09 Sep 17 12:57 PM
Blood Test
Atkins to Keto you'll never youll be amazed!
by francineseguin on 09 Sep 17 12:49 PM
I was just diagnosed with hypothyroidism...
That is exactly what i was doing, Patti Y. My doctor told me 30 minutes to 1 hour. Because of time constraints (had to leave for college classes at 8:20 a.m.), I had to lean a little more toward 30-45 ...
by crstlgls on 23 Aug 17 08:16 PM
Abnormal and long hours
I work 11 hour days on Monday to Wednesday. Monday and Tuesday are my fast days so I only have one meal of vegetables (and maybe a little protein) at the end of the day on those days. I have no problem ...
by Jean Mc on 08 Aug 17 05:03 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers