Special Dieting Situations

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Helppp!! Please 5'1 and a half 114lbs. stubborn bellyfat problem
Hi guys! Im 23 and do slightly above moderate workout probably 3 times a week. Does anyone have food recommendations to shrink bellyfat? What personally works for you and to speed up metabolism. Stubborn ...
8 replies, last reply by mummydee, 3 years ago.   3,979 views.
started by sweetslvr.   
Helppp!! Please 5'1 and a half 114lbs. stubborn bellyfat problem
You cannot unfortunately reduce fat in one particular spot. You can try to lose more fat overall and pray that at least some will come from your problem area. You can also try to tone more. If you are ...
8 replies, last reply by mummydee, 3 years ago.   3,979 views.
started by sweetslvr.   
Helppp!! Please 5'1 and a half 114lbs. stubborn bellyfat problem
Atkins works wonders. I saw my boss disappearing in front of my eyes within a month's time. I was amazed at how well it works
8 replies, last reply by mummydee, 3 years ago.   3,979 views.
started by sweetslvr.   
Quick weight diet
My husband and I are beginning the QWLC diet. Tomorrow its our first day. I have a 3 day preparation, he doesn't. I will be on " plan 1" Our consultant was very confusing. We can't go ...
no replies.   868 views.
started by CindiL, 3 years ago.   
Anyone here super-morbidly obese?
I think there should be a section for those who have over 100lb to lose, partly because our problems are completely different from those who only have a few lbs to lose, and partly for continuity and ...
33 replies, last reply by owlfeathers, 3 years ago.   10,511 views.
started by 366to266.   
LOWER YOUR CHOLESTEROL - CORN
High sterol count foods are effective in lowering your cholesterol. Did you know CORN has the highest count? http://www.livestrong.com/arti...
3 replies, last reply by Armadily, 3 years ago.   4,236 views.
started by ChristineChicago.   
Power of Vitamin D-- anyone familiar?
I just finished the book The Power of Vitamin D, by Dr. Sarfraz Zaidi. I found it to be an interesting read, but I'm not entirely certain what to think of it-- I'm having trouble finding balanced ...
6 replies, last reply by eKatherine, 3 years ago.   3,778 views.
started by Hoser.   
low calorie shopping list
I am looking for foods to add to my weekly shopping list that are low calorie and diabetic friendly. I jus found out i am borderline diabetic, so i have to change the way i eat. I have found a few t ...
14 replies, last reply by Sunshine6442, 3 years ago.   4,342 views.
started by DeeGWilder.   
new user name
:d Hi Lindsey this is Barb your 4PM appointment from today I set up my user name as merrylake gal, so I'm going to start logging my foods today even thought the program has not started yet just to ...
1 reply, last reply by merrylake gal, 3 years ago.   1,011 views.
started by merrylake gal.   
Anxiety and Fasting
Why on this planet would you fast? It is not good to do at your age I think. I would worry about your safety. Maybe just eat small meals on some days.Do you have a weight problem?
3 replies, last reply by mrspackrat, 3 years ago.   2,391 views.
started by Karol Anne.   
Anemic - very low iron
Is there a way to change settings to see Iron intake in food?
1 reply, last reply by liv001, 4 years ago.   1,531 views.
started by Paula May.   
In need of some advice
I've been hit with a chest infection thats knocked me for 6, ive had it 3 days started antibiotics this morning, and stuggling to get out of bed. It was weighin day today and i've stayed the same, ...
3 replies, last reply by countess sherry, 4 years ago.   2,410 views.
started by lollybrad.   
Back on track...I have too
Hello all. I just wanted to say that I will be back on track. My life has changed drastically since i first signed up for this site. I now have a 7 month old son. When I was on break from bringing him ...
4 replies, last reply by eKatherine, 4 years ago.   1,623 views.
started by bowmike06.   
Breastfeeding moms trying to get in shape?
I was wondering If there were any other breastfeeding moms on here?
2 replies, last reply by DeeGWilder, 4 years ago.   1,658 views.
started by Staceymayfonz2.   
Frustrating!!!
Hiya, Has anyone experienced losing quite a bit of weight 1 week, then nothing the next week as that is what is happening with me even though I have eaten healthly and been to the gym 4 times this week. ...
15 replies, last reply by fredmugs, 4 years ago.   5,266 views.
started by choccichops.   
Meds/ prescription drugs that make you tired?
I'm on some really heavy drugs from my doctor that make me soooo tired. When I am tired I want to eat sugar or rubbish. Does anyone else have this problem? How do you deal with it?
4 replies, last reply by dangerrr, 4 years ago.   2,197 views.
started by astrid a.   
Allergic to nuts.
I'm allergic to all nuts and everything I read says to eat more whole grains, fruits, vegetables and nuts. Any substitutions for nuts?
4 replies, last reply by MsKimAndTwins, 4 years ago.   1,384 views.
started by closetomyheart954.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers