| Not enough calories|
It's simple. I'm not eating enough calories. According to my food diary I eat WAY too little. How could I eat more, but still eat healthy? I tried eating more fruit but that's too much sugar ...
| Doctor says NO to Fructose!|
:shock: I landed myself in the hospital to find out I fatty deposits on my liver.Now I have been instructed to avoid all fructose. Apparently it's the worst for you. So no more juices, pop, fruit ...
| THE ULTIMATE RESET|
And reported again!
no replies. 885 views.
started by LadyNurse
, 2 years ago.
| Resisting the mid-morning unhealthy snack|
While not technically a 'Special Dieting Situtation', I wanted to know if people who get their day started really early find that they end up having a sugary comfort food type snack around 10-11 ...
| how do you get rid of sodium from your body?|
im on a liquid only diet and i forgot money one day for work and so i couldnt drink anything well with the diet only allowing me 200 calories a day i ended up not feeling well so i went to the on site ...
| Bed rest- calorie intake|
Hi everyone! I broke my ankle and have been sentanced to 6 weeks of bed rest to allow some healing before I can be up and around on crutches. Anyone know how to calsulate calorie intake for this situa ...
| Body Cleansing|
Has anyone ever tried a full body cleanse? If so, what kind and what were the results? Pros & cons? Thanks!
| FOOD INTAKE|
I was away from my usual schedule from 5/10/12 through 5/14/12. During this time I did not have access to FATSECRET as I usually do - I kept track of my intake and exercise as much as possible but it ...
no replies. 778 views.
started by jewells1953
, 3 years ago.
| solo mission|
Who else is doing this alone? I have no live person to relate to with my weight loss challenges and victories. Husband just jokes at me and most of my friends don't have a weight issue. I feel so ...
| IS IT NORMAL???????|
Is it normal to pick up weight even when you do everything right?? you eat healthy - under 1400 cals - excersise and weight training.....AND I AM PICKING UP!!!! SERIOUSLY NOW!!!!!! I AM SO OVER THIS.... ...
| this is very scary...|
Reported for abuse. In case it needs to be said, do not click the link.
| this is very scary...|
Notice: This link is also under "this is scary" "this may help"
| Dieting and flying|
Hi all. Just travelled 18 hours, 2 flights with a 2 hour transit between. First flight had dinner, second flight a midnight light snack then breakfast. It's playing havoc with recording my diaries ...
| Net Carbs|
I noticed that the carbs in foods entered are not the NET CARBS. I had a Atkins Advantage Bar and it calculated it as 22 carbs, but Atkins diet subtracts fiber, so it really only has 2 carbs. Am I doing ...
| Diabetes and Adkins|
Is anyone out there diabetic and still on the Adkins diet? If so can you give me some insight on how you manage your diabetes and stay on the Adkins plan?
no replies. 743 views.
started by bbe
, 3 years ago.
| Carbs help|
Doing well with my calorie counting so far and after a sneaky peek at the scales i'm losing weight but i'm having far too many carbs! i don't want to follow a specific low carb diet but would ...
Hi, I started out with South Beach and stayed on it until my weight stayed still and I became frustrated. Whether you stay on Weight Watchers Simply Filling plan or the Points Plus Plan you will be able ...
on 24 May 15 06:30 PM
Can I be vegan here?
Yes, you can, we actually have some vegan and vegetarian groups and often challenges for vegans. There are many here who limit carbs, on a vegetarian or vegan plan your carbs will be generally much ...
on 21 May 15 09:18 PM
Just been diagnosed with hypothyroidism...
I realise this feed is over a year old, but I could really use the support. I was diagnosed with Hashimoto's earlier this year (autoimmune disease causing hypothyroidism). I thought it was as easy ...
by Debra Holmes
on 20 May 15 01:28 AM
Gluten Free AND Dairy Free
Is anyone out there both Gluten and Dairy free? I try to stick to both due to a condition I have and this type of diet works so well for me to manage it. However, it is pretty restrictive and after ...
on 19 May 15 10:31 PM
Does anyone have COPD?
I have COPD and even though I huff and puff, I walk on the treadmill daily and try to do my 2 mile-a-day challenge. Some days I make it, some days I don't. If nothing else, it should increase my s ...
on 19 May 15 11:53 AM