Special Dieting Situations

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Low-Sodium Recipes
I have recently been put on a low-sodium diet of 1500 mg per day. It's proving to be quite a challenge and would appreciate any recipes (that are actually tasty) without the salt or very little.
4 replies, last reply by thinner120, 4 years ago.   2,255 views.
started by Challenge74.   
Tips for Eating Out All the Time
Hello there, LP99 here. I am going to a convention in about a week, from Friday afternoon to Sunday Afternoon. I will have to eat out for every meal, something that daunts me. I ate fairly healthfully ...
8 replies, last reply by littlepopo99, 4 years ago.   4,101 views.
started by littlepopo99.   
Low fat diet and depression/anxiety
Hi everyone, I've been on a really low fat/high protein diet for about a year now (supplemented with cheat days full of bad fat, bleh) and am noticing that not only am I STARVING all of the time now ...
29 replies, last reply by carasmo, 4 years ago.   10,477 views.
started by mcortina.   
Help! What can I eat?
So I went to the doctor yesterday and he put me on a new diet to see if it will help some of my issues that I have been having. I am not allowed to have: *All milk products *All processed foods *All ...
11 replies, last reply by PBmama, 4 years ago.   4,231 views.
started by PBmama.   
Food for the Traveler
Okay, here's the short version: I travel 7 days a week for work. It got to the point that it was useless to keep the house that I was renting so I got rid of it. I am in hotels literally every night. ...
18 replies, last reply by Alltheangelsenvy, 4 years ago.   6,595 views.
started by Alltheangelsenvy.   
Food for the Traveler
Good question! I have to think about this when packing my kids lunches, because they don't have fridge or microwave access either! This is just an idea, but if I were you, I'd pack small, di ...
18 replies, last reply by Alltheangelsenvy, 4 years ago.   6,595 views.
started by Alltheangelsenvy.   
Losing weight
I am 57 years old with Chronic Bronchitis. I am on oxygen 24/7 and am unable to exercise in the normal sense. I am, however, able to maintain myself, clean my house, etc., but I have to take frequent ...
2 replies, last reply by ClassicRocker, 4 years ago.   3,137 views.
started by brennigan.   
Metagenics Detox
By chance, is anyone or has anyone done the detox from Metagenics? I started a 10 day detox yesterday and it would be nice to have someone to talk to about it. First day yesterday went great, but I was ...
no replies.   1,870 views.
started by minntee, 4 years ago.   
"Brain over Binge" by Kathryn Hansen
This is a long post about the book I’ve been reading, “Brain over Binge” (BOB) by Kathryn Hansen. I’m so curious to hear if anyone else has read it or heard anything about it, as it is an alternative ...
13 replies, last reply by eKatherine, 4 years ago.   4,915 views.
started by Ruhu.   
No support at home
My husband is very much against my dieting. He gets mad that i dont want birthday cake on my birthday, etc. I am having a hard time anyhow since I haven't lost weight yet and I am on day 3. I would ...
27 replies, last reply by jncboyer, 4 years ago.   18,554 views.
started by gmarie61.   
Fasting about 13-16 hours a day
Hi! 2 years ago I was 85KG, on my first year of university and I dropped 5 kgs after gaining and losing them so many times and just a few weeks ago lost another 3, making me now 77kg. I'm very happy ...
2 replies, last reply by teenegygirl, 4 years ago.   1,416 views.
started by teenegygirl.   
Help....burn 3000 cals a day eat under 2000 cals, can't loose weight.
I need help. I have POTS which means I am suffering from a form of tachycardia (fast heart rate). I eat low carbs, high protein to help maintain my condition. Wearing my body bug and continuing to work ...
6 replies, last reply by reddarin, 4 years ago.   2,949 views.
started by RDBrown.   
the evil scale
seriously sick of my scale! it sets my mood for the day. why do I give it such power?:x
8 replies, last reply by Clueless101, 4 years ago.   4,411 views.
started by BELLA691967.   
Ultra low sodium recipes
Does anyone know of any ultra-low sodium recipes that actually taste good? I'm talking about total sodium restriction of 1200 mg. per day, so a full dinner around 400 - 500 mg. would be a good target.
3 replies, last reply by walts, 4 years ago.   1,822 views.
started by walts.   
Protein Level
Hello everybody, First of all I would like to say that I really enjoy using fatsecret. With fatsecret I can set a Dietary Reference Intake (DRI) on calories. But is it possible to do this for proteins ...
2 replies, last reply by joey_r, 4 years ago.   1,083 views.
started by joey_r.   
Sodium intake
I am trying to drop weight and lower cholesterol. I am wondering what sodium intake I should be striving to stay under? I know that our body needs some salt...but how much is too much?
18 replies, last reply by kmunson, 4 years ago.   3,729 views.
started by kmunson.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers