Special Dieting Situations

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A candid discussion of Obesity and Exercise
I participate in a women's cycling forum very regularly. Over the years I've found the input on this forum to be highly intelligent and useful. [url=http://forums.teamestroge... particular th ...
no replies.   481 views.
started by H2O Diva, 2 years ago.   
Compulsive Eating, Overeating and Eating Disorders
Food Oriented Holidays - How you deal with them, consumption and forgiveness Join us in the group Compulsive Eating, Overeating and Eating Disorders and tell us your story!
no replies.   538 views.
started by woox2, 2 years ago.   
Happy Easter
How are people going to cope with the upcoming holidays? I think people who are actually hosting the holidays have extra challenges. I know that's how it feels to me. Any tips?
6 replies, last reply by Bodicea, 2 years ago.   1,813 views.
started by Summergirl52.   
If Compulsive Eating/Overeating is a Problem - There is Now a Group
Please join if this is a problem for you. I know I'm not the only person here that is dealing with this, I also believe this is the only group dedicated to this topic. Compulsive Eating, Overeating ...
no replies.   1,440 views.
started by woox2, 2 years ago.   
If Compulsive Eating/Overeating is a Problem - There is Now a Group
Unfortunately you are not alone and I really do not want to admit it but I am in the same situation. I am fine throughout the day because I am busy working etc. but then the night comes and I start ...
no replies.   1,440 views.
started by woox2, 2 years ago.   
If Compulsive Eating/Overeating is a Problem - There is Now a Group
Omg!!!!! this is great, I am a Compulsive eater at night, I even wake up in the middle of the night to eat, I am 52 and weigh 244, and waiting for menopause to hit, plus I am diabetic, thanks for list ...
no replies.   1,440 views.
started by woox2, 2 years ago.   
Getting enough fat on Atkins
I'd like ideas on how to add more fat to Adkins to get my daily total to 65%. I'm already using oil on salads. Thanks
13 replies, last reply by osteopam, 2 years ago.   6,048 views.
started by Babsio.   
"Poop-less in Seattle"
I can't find a more graceful way to ask this of others on Dukan but I have not ... in over a week. I am following the plan and eating the oatbran daily (2T) and I started taking additional fiber in ...
11 replies, last reply by Deesiretolose, 2 years ago.   6,103 views.
started by cindy929.   
I luuuuuuurrrrrvvvveeee SUSHI!!! How much can I have?
I am simply addicted to sushi, and could have it every day for breakfast, lunch and dinner!!! Does anyone know much sushi a person is allowed to have in any one sitting? What do you guys think, or ...
3 replies, last reply by asagohan, 2 years ago.   2,321 views.
started by Jvjonathan.   
Breakfast Ideas
I'm looking for ideas for breakfast. I don't like eggs and I can not tolerate much dairy. Does anyone have other ideas? I work full time so I'd like to try something not too much of a fuss ...
20 replies, last reply by HotFatty, 2 years ago.   8,508 views.
started by AlaskaAnge.   
Marijuana and alcohol
I Re-started the dieting today and i'm feeling queasy. Everytime that i start to eat better i feel like that. I'm adicted in coca-cola, but i'm controling this a long time. Somebody know what ...
1 reply, last reply by fatoldlady, 2 years ago.   1,948 views.
started by Henry182.   
Marijuana and alcohol
I say start your diet in 4 days and have some fun!!!!!!
1 reply, last reply by fatoldlady, 2 years ago.   1,948 views.
started by Henry182.   
Pace
I would like to know if anybody uses the PACE system by DR. Al Sears. Does it work? Is it telling the truth? Any info or insight that anybody has would be helpful. Thank you.
2 replies, last reply by Ingria, 2 years ago.   2,312 views.
started by ghostman12.   
My 90 day challange!!
I have lost 8 pounds in 2 month, I am still losing consistantly and although I wish it couod be quicker I know I cannot. I am still nursing my baby girl, I know if I was not nursing I could be losing alot ...
no replies.   561 views.
started by danni8504, 2 years ago.   
Liberte greek yogurt and marshmallows
Who would think that yogurt and mini fruit marshmallows would be good mixed together! But a light alternate to ice cream and chocolate.
no replies.   1,161 views.
started by Pookey1, 2 years ago.   
help please! am not loosing am stayin the same!
Hi i have been eating healthy for 2 weeks. I have started to run for about half an hour four days a week plus using the ab circle pro. I have a history of eating disorders and my body seems to cling to ...
7 replies, last reply by jenny barrow, 2 years ago.   3,787 views.
started by jenny barrow.   
I need help
Well I just joined this group..I'm dietbetic..Since I went on insulin a few years ago I have been fighting a losing battle with all these extra pounds.. I also am on oxygen 24 hours a day..I Can't ...
8 replies, last reply by Outsideaubrey, 2 years ago.   2,849 views.
started by Charscreations.   
social eating
Went to a friend's house last night and got myself stuck eating what they were having. It was pretty healthy but :roll: everyone always thinks they need desert. Social eating and peer pressure
3 replies, last reply by Ninjapanda, 2 years ago.   2,059 views.
started by tanyapta.   
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setting specific maximum, minimum and goal levels for nutrition.
what I would like to do is specify my maximum limit on a specific type of nutrition (carbs,fat,protein), also specify my minimum intake and a goal to aim for. I cannot see a way to do that on this site? ...
by leeeeean on 18 Sep 14 08:01 PM
80/10/10
Yes. Check out Diet For A Small Planet (Frances Lappe). She teaches how to combine non-meat sources to make complete protein. Very healthy
by JigglyLady on 18 Sep 14 04:40 PM
how can I boost my metabolism and decrease my body's resistance?
maybe your problem is related to an issue called 'metabolic syndrome'. This related to fibers is pretty wel outlined here: [url=http://benefits.chia-dire... in whole graine chia seed and metab ...
by Marcela_Olega on 18 Sep 14 04:23 PM
Fluid Tracking
On FS, you enter your water the same way you enter your food. Type in water and select/enter ounces.
by Peaches804 on 16 Sep 14 07:23 AM
Armour, Synthroid, a bad doctor, and weight gain.
Good advice Maewest! That's what I'm focusing on right now. I've been taking vit D supplements, but I just switched a couple days ago to some fish oil capsules with vitD, and sublingual B12 ...
by jessberry on 11 Sep 14 06:59 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins