| Losing weight |
I am 57 years old with Chronic Bronchitis. I am on oxygen 24/7 and am unable to exercise in the normal sense. I am, however, able to maintain myself, clean my house, etc., but I have to take frequent ...
| Metagenics Detox|
By chance, is anyone or has anyone done the detox from Metagenics? I started a 10 day detox yesterday and it would be nice to have someone to talk to about it. First day yesterday went great, but I was ...
no replies. 1,838 views.
started by minntee
, 3 years ago.
| "Brain over Binge" by Kathryn Hansen|
This is a long post about the book I’ve been reading, “Brain over Binge” (BOB) by Kathryn Hansen. I’m so curious to hear if anyone else has read it or heard anything about it, as it is an alternative ...
| No support at home|
My husband is very much against my dieting. He gets mad that i dont want birthday cake on my birthday, etc. I am having a hard time anyhow since I haven't lost weight yet and I am on day 3. I would ...
| Fasting about 13-16 hours a day|
Hi! 2 years ago I was 85KG, on my first year of university and I dropped 5 kgs after gaining and losing them so many times and just a few weeks ago lost another 3, making me now 77kg. I'm very happy ...
| Help....burn 3000 cals a day eat under 2000 cals, can't loose weight.|
I need help. I have POTS which means I am suffering from a form of tachycardia (fast heart rate). I eat low carbs, high protein to help maintain my condition. Wearing my body bug and continuing to work ...
| the evil scale|
seriously sick of my scale! it sets my mood for the day. why do I give it such power?:x
| Ultra low sodium recipes|
Does anyone know of any ultra-low sodium recipes that actually taste good? I'm talking about total sodium restriction of 1200 mg. per day, so a full dinner around 400 - 500 mg. would be a good target.
| Protein Level|
Hello everybody, First of all I would like to say that I really enjoy using fatsecret. With fatsecret I can set a Dietary Reference Intake (DRI) on calories. But is it possible to do this for proteins ...
| Sodium intake|
I am trying to drop weight and lower cholesterol. I am wondering what sodium intake I should be striving to stay under? I know that our body needs some salt...but how much is too much?
| Should I be taking a multivitamin? |
I hear varying opinions on taking vitamins, just wondering what your opinions are. I used to take a Centrum for Men everyday and idk if it really did anything for me but that was before I was dieting. ...
| Depo Shot?|
Alright well my story is before I had my baby I was 100 pounds after I had my baby I went right back but I got the depo shot with every shot I gained 10 pounds which took me to 163 pounds my doctor was ...
no replies. 733 views.
started by JenniferRoseMcCartney
, 3 years ago.
| Helppp!! Please 5'1 and a half 114lbs. stubborn bellyfat problem|
Hi guys! Im 23 and do slightly above moderate workout probably 3 times a week. Does anyone have food recommendations to shrink bellyfat? What personally works for you and to speed up metabolism. Stubborn ...
| Quick weight diet |
My husband and I are beginning the QWLC diet. Tomorrow its our first day. I have a 3 day preparation, he doesn't. I will be on " plan 1" Our consultant was very confusing. We can't go ...
no replies. 856 views.
started by CindiL
, 3 years ago.
| Anyone here super-morbidly obese?|
I think there should be a section for those who have over 100lb to lose, partly because our problems are completely different from those who only have a few lbs to lose, and partly for continuity and ...
Dieting with over 5 food born allergies
I am allergic to gluten, nuts, dairy, pears, tomatoes, tomatillos, xanthan, pineapples, guar gum, msg, and carrageenan. Having so many food-born allergies makes dieting difficult but not impossible. I ...
on 08 Jan 17 10:07 PM
Do you hate vegetables as much as I hate vegetables?
ollieis wrote: As for vegetables - if you don't like them, if they don't agree with you - don't worry about it - you don't need to eat them. They are a great source of starch and minerals ...
on 24 Dec 16 06:53 AM
I definitely know the feeling. I was diagnosed with PCOS at the age of 15 and had excessive pain since the beginning. So much so, that I would be using the maximum amount of pain meds just to get through ...
by Michelle Moncur
on 03 Dec 16 08:33 AM
And if you have trouble getting the water down I find adding a little lemon juice magically makes it so much easier.
on 29 Nov 16 10:12 AM
Men Living with Gout?
My husband is a gout sufferer and after a lot of trial & error we finally realized his trigger is shellfish. He is not a big seafood fan anyway so that was no problem BUT - he kept having gout attacks ...
on 27 Nov 16 01:52 PM