| will power|
i need some help losing weight if any body has any diet tips please let me know i cant get off the sugar
| Medication Woes|
Anyone on medications that cause weight gain? I am on Atkins and went on a new med and put on 4lbs. That is emotionally sad for me, however; I will keep on trying no matter what!
| Crohn's Disease|
I have Crohn's Disease. I have had it for 15yrs, have had 8inches of my intestine removed and had to have my stomach and bowel reconnected. I am at the point where I have had to reduce what foods ...
| Thyroid Issues Anyone?!?|
To be blunt, I have no thyroid. I have had thyCancer and now I'm fat. Don't get me wrong I got myself into most of this situation but the thyroid thing doesn't help. Having basically no me ...
| Sorry, I do not understand|
hello all, according to my information, my RDI is at 2600 Kcal, but if I look at the kcal burned while I'm sleeping and resting, I said to burn only 1817 kcal.How is possible to lose weight with this ...
| Weight Loss and Ketosis|
How can someone be in high ketosis and not lose any weight?
| Weight Loss and Ketosis|
I'd love to know the answer to that myself!
| QUINOA - Add to your Low Cholesterol Diet plan|
GREAT FOOD FOR: DIGESTIVE HEALTH, CARDIOVASCULAR, ANTI-OXIDANT http://www.naturalnews.com/034...
no replies. 2,009 views.
started by ChristineChicago
, 2 years ago.
| In and out of Ketosis??|
How does one know they are in or out of Ketosis? I see others' postings often saying.. "I ate xxx and it kicked me out of Ketosis", or "why am I not in Ketosis?" So... how does ...
| Birthday cake low carb, tasty?|
Hia everyone. My question to all. I'm trying to eat low carb and gluten "light" . So my b-day is fast approaching and I'm not sure what to serve and most important what cake does anyone ...
| Recipes for Diabetics|
Hi, I am new here and to Atkins. I have some concerns about how certain foods will impact my blood sugar. It would be wonderful to hook up with others that are dealing with this condition. Thanks ...
| Not enough calories|
It's simple. I'm not eating enough calories. According to my food diary I eat WAY too little. How could I eat more, but still eat healthy? I tried eating more fruit but that's too much sugar ...
| Doctor says NO to Fructose!|
:shock: I landed myself in the hospital to find out I fatty deposits on my liver.Now I have been instructed to avoid all fructose. Apparently it's the worst for you. So no more juices, pop, fruit ...
| THE ULTIMATE RESET|
And reported again!
no replies. 862 views.
started by LadyNurse
, 2 years ago.
| Resisting the mid-morning unhealthy snack|
While not technically a 'Special Dieting Situtation', I wanted to know if people who get their day started really early find that they end up having a sugary comfort food type snack around 10-11 ...
| how do you get rid of sodium from your body?|
im on a liquid only diet and i forgot money one day for work and so i couldnt drink anything well with the diet only allowing me 200 calories a day i ended up not feeling well so i went to the on site ...
Anyone here get heartburn regularly?
These are all excellent ideas and I hope some reading this will take get some benefit from your suggestions, but did any of you notice that the original post was from over a year ago and the poster has ...
on 03 Mar 15 05:59 AM
Coumadin (Warfarin) and dieting?
To learn about the foods and how to eat them just do a google search. I simply put in 'foods to eat while taking coumadin" and there were so many with different information and lists of foods ...
on 25 Feb 15 11:40 AM
Any Vegans out there?
Hi Nadine, lots of vegans on this site. I'm not vegan but eat vegetarian much of the time. lots of plant based foods, complementary proteins, play with lots of beans and grains and substituting beans ...
on 21 Feb 15 07:20 PM
Does anyone have COPD?
I just joined this group. I do have COPD and use oxygen. I run out of air making my bed or doing dishes. I am horribly over weight and I hope this group, recipes, talking to others, helps me get on ...
by Juli N
on 17 Feb 15 03:42 AM
Adding a recipe of my own
go to My Fat Secret top of page, then right hand menu My Cook Book, and add a recipe in there
on 13 Feb 15 11:27 PM