Special Dieting Situations

Viewing topics for: All Diets [ change diet ]
29 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 next ... last
Protein Level
Hello everybody, First of all I would like to say that I really enjoy using fatsecret. With fatsecret I can set a Dietary Reference Intake (DRI) on calories. But is it possible to do this for proteins ...
2 replies, last reply by joey_r, 2 years ago.   882 views.
started by joey_r.   
Sodium intake
I am trying to drop weight and lower cholesterol. I am wondering what sodium intake I should be striving to stay under? I know that our body needs some salt...but how much is too much?
18 replies, last reply by kmunson, 2 years ago.   3,118 views.
started by kmunson.   
Should I be taking a multivitamin?
I hear varying opinions on taking vitamins, just wondering what your opinions are. I used to take a Centrum for Men everyday and idk if it really did anything for me but that was before I was dieting. ...
5 replies, last reply by JustADreamer, 2 years ago.   1,097 views.
started by dingdong2.   
Depo Shot?
Alright well my story is before I had my baby I was 100 pounds after I had my baby I went right back but I got the depo shot with every shot I gained 10 pounds which took me to 163 pounds my doctor was ...
no replies.   645 views.
started by JenniferRoseMcCartney, 2 years ago.   
Helppp!! Please 5'1 and a half 114lbs. stubborn bellyfat problem
Hi guys! Im 23 and do slightly above moderate workout probably 3 times a week. Does anyone have food recommendations to shrink bellyfat? What personally works for you and to speed up metabolism. Stubborn ...
9 replies, last reply by mummydee, 2 years ago.   3,662 views.
started by sweetslvr.   
Quick weight diet
My husband and I are beginning the QWLC diet. Tomorrow its our first day. I have a 3 day preparation, he doesn't. I will be on " plan 1" Our consultant was very confusing. We can't go ...
no replies.   741 views.
started by CindiL, 2 years ago.   
Anyone here super-morbidly obese?
I think there should be a section for those who have over 100lb to lose, partly because our problems are completely different from those who only have a few lbs to lose, and partly for continuity and ...
33 replies, last reply by owlfeathers, 2 years ago.   9,640 views.
started by 366to266.   
LOWER YOUR CHOLESTEROL - CORN
High sterol count foods are effective in lowering your cholesterol. Did you know CORN has the highest count? http://www.livestrong.com/arti...
3 replies, last reply by Armadily, 2 years ago.   3,805 views.
started by ChristineChicago.   
Power of Vitamin D-- anyone familiar?
I just finished the book The Power of Vitamin D, by Dr. Sarfraz Zaidi. I found it to be an interesting read, but I'm not entirely certain what to think of it-- I'm having trouble finding balanced ...
6 replies, last reply by eKatherine, 2 years ago.   3,538 views.
started by Hoser.   
low calorie shopping list
I am looking for foods to add to my weekly shopping list that are low calorie and diabetic friendly. I jus found out i am borderline diabetic, so i have to change the way i eat. I have found a few t ...
14 replies, last reply by Sunshine6442, 2 years ago.   4,012 views.
started by DeeGWilder.   
new user name
:d Hi Lindsey this is Barb your 4PM appointment from today I set up my user name as merrylake gal, so I'm going to start logging my foods today even thought the program has not started yet just to ...
1 reply, last reply by merrylake gal, 2 years ago.   796 views.
started by merrylake gal.   
Anxiety and Fasting
Why on this planet would you fast? It is not good to do at your age I think. I would worry about your safety. Maybe just eat small meals on some days.Do you have a weight problem?
3 replies, last reply by mrspackrat, 2 years ago.   2,230 views.
started by Karol Anne.   
Anemic - very low iron
Is there a way to change settings to see Iron intake in food?
1 reply, last reply by liv001, 3 years ago.   1,425 views.
started by Paula May.   
In need of some advice
I've been hit with a chest infection thats knocked me for 6, ive had it 3 days started antibiotics this morning, and stuggling to get out of bed. It was weighin day today and i've stayed the same, ...
3 replies, last reply by countess sherry, 3 years ago.   2,169 views.
started by lollybrad.   
Back on track...I have too
Hello all. I just wanted to say that I will be back on track. My life has changed drastically since i first signed up for this site. I now have a 7 month old son. When I was on break from bringing him ...
4 replies, last reply by eKatherine, 3 years ago.   1,432 views.
started by bowmike06.   
Forum Search
Advanced forum search


Latest Posts

The Aftermath of Eating disorders
[u][u][left][quote][quote][img... Everyone! I hope you are having a smooth journey. I consider recovering my health a hard journey. I suffered from a combined anorexia and bulimia hell for about twenty ...
by Michaela4814 on 10 Feb 16 02:13 AM
Gallbladder removal problems
I never heard that about gaining weight after gallbladder removal. I did gain weight, but I think it was because I was 43 and peri-menopausal. I put on even more after menopause and wound up at 262. Now ...
by JosieSchmosie on 11 Jan 16 12:28 PM
1st diet ever to work for me in 15 years and i will be able to live on it forever!!!
Is there a brand name where I can read about it online?
by cantfindme on 11 Jan 16 10:27 AM
Oatmeal sure spiked my blood sugar!
New here today but just looking round.Been cooking for husbands type 2 for 9 years.Trial & error but porridge has a low G.I. but is still a carb.In my experience find adding something like a fibre ...
by cantfindme on 11 Jan 16 09:56 AM
Pre-diabetic & Hyperthyroidism
I've gone to the food counter and taken what is on the site and broke it up by 1/2 1/3 3/4. Like you said 1/3 cup of yogurt. I've gone to google to find out how many grams in an oz. 8 oz is ...
by willamenajo on 11 Jan 16 07:35 AM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins