| Plateau after losing 16 stones!|
Hi to you all, I came across this website and thought I'd have a look around. I do have a question but I'm not sure if anyone will be able to help. My current situation is that I have lost 16 ...
| will power|
i need some help losing weight if any body has any diet tips please let me know i cant get off the sugar
| Medication Woes|
Anyone on medications that cause weight gain? I am on Atkins and went on a new med and put on 4lbs. That is emotionally sad for me, however; I will keep on trying no matter what!
| Crohn's Disease|
I have Crohn's Disease. I have had it for 15yrs, have had 8inches of my intestine removed and had to have my stomach and bowel reconnected. I am at the point where I have had to reduce what foods ...
| Thyroid Issues Anyone?!?|
To be blunt, I have no thyroid. I have had thyCancer and now I'm fat. Don't get me wrong I got myself into most of this situation but the thyroid thing doesn't help. Having basically no me ...
| Sorry, I do not understand|
hello all, according to my information, my RDI is at 2600 Kcal, but if I look at the kcal burned while I'm sleeping and resting, I said to burn only 1817 kcal.How is possible to lose weight with this ...
| Weight Loss and Ketosis|
How can someone be in high ketosis and not lose any weight?
| Weight Loss and Ketosis|
I'd love to know the answer to that myself!
| QUINOA - Add to your Low Cholesterol Diet plan|
GREAT FOOD FOR: DIGESTIVE HEALTH, CARDIOVASCULAR, ANTI-OXIDANT http://www.naturalnews.com/034...
no replies. 1,901 views.
started by ChristineChicago
, 2 years ago.
| In and out of Ketosis??|
How does one know they are in or out of Ketosis? I see others' postings often saying.. "I ate xxx and it kicked me out of Ketosis", or "why am I not in Ketosis?" So... how does ...
| Birthday cake low carb, tasty?|
Hia everyone. My question to all. I'm trying to eat low carb and gluten "light" . So my b-day is fast approaching and I'm not sure what to serve and most important what cake does anyone ...
| Recipes for Diabetics|
Hi, I am new here and to Atkins. I have some concerns about how certain foods will impact my blood sugar. It would be wonderful to hook up with others that are dealing with this condition. Thanks ...
| Not enough calories|
It's simple. I'm not eating enough calories. According to my food diary I eat WAY too little. How could I eat more, but still eat healthy? I tried eating more fruit but that's too much sugar ...
| Doctor says NO to Fructose!|
:shock: I landed myself in the hospital to find out I fatty deposits on my liver.Now I have been instructed to avoid all fructose. Apparently it's the worst for you. So no more juices, pop, fruit ...
| THE ULTIMATE RESET|
And reported again!
no replies. 790 views.
started by LadyNurse
, 2 years ago.
| Resisting the mid-morning unhealthy snack|
While not technically a 'Special Dieting Situtation', I wanted to know if people who get their day started really early find that they end up having a sugary comfort food type snack around 10-11 ...
setting specific maximum, minimum and goal levels for nutrition.
what I would like to do is specify my maximum limit on a specific type of nutrition (carbs,fat,protein), also specify my minimum intake and a goal to aim for. I cannot see a way to do that on this site? ...
on 18 Sep 14 08:01 PM
Yes. Check out Diet For A Small Planet (Frances Lappe). She teaches how to combine non-meat sources to make complete protein. Very healthy
on 18 Sep 14 04:40 PM
how can I boost my metabolism and decrease my body's resistance?
maybe your problem is related to an issue called 'metabolic syndrome'. This related to fibers is pretty wel outlined here: [url=http://benefits.chia-dire... in whole graine chia seed and metab ...
on 18 Sep 14 04:23 PM
On FS, you enter your water the same way you enter your food. Type in water and select/enter ounces.
on 16 Sep 14 07:23 AM
Armour, Synthroid, a bad doctor, and weight gain.
Good advice Maewest! That's what I'm focusing on right now. I've been taking vit D supplements, but I just switched a couple days ago to some fish oil capsules with vitD, and sublingual B12 ...
on 11 Sep 14 06:59 AM