Special Dieting Situations

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Not enough calories
It's simple. I'm not eating enough calories. According to my food diary I eat WAY too little. How could I eat more, but still eat healthy? I tried eating more fruit but that's too much sugar ...
11 replies, last reply by ekun, a year ago.   3,712 views.
started by ekun.   
Doctor says NO to Fructose!
:shock: I landed myself in the hospital to find out I fatty deposits on my liver.Now I have been instructed to avoid all fructose. Apparently it's the worst for you. So no more juices, pop, fruit ...
3 replies, last reply by BettinaBlanco, a year ago.   1,481 views.
started by Firstmatee.   
THE ULTIMATE RESET
And reported again!
no replies.   713 views.
started by LadyNurse, a year ago.   
Resisting the mid-morning unhealthy snack
While not technically a 'Special Dieting Situtation', I wanted to know if people who get their day started really early find that they end up having a sugary comfort food type snack around 10-11 ...
12 replies, last reply by CJT1217, a year ago.   2,311 views.
started by Bren911.   
how do you get rid of sodium from your body?
im on a liquid only diet and i forgot money one day for work and so i couldnt drink anything well with the diet only allowing me 200 calories a day i ended up not feeling well so i went to the on site ...
7 replies, last reply by Sheryl10, a year ago.   2,723 views.
started by lesliecowey.   
Bed rest- calorie intake
Hi everyone! I broke my ankle and have been sentanced to 6 weeks of bed rest to allow some healing before I can be up and around on crutches. Anyone know how to calsulate calorie intake for this situa ...
3 replies, last reply by Baxie, a year ago.   1,908 views.
started by ladeekate.   
Body Cleansing
Has anyone ever tried a full body cleanse? If so, what kind and what were the results? Pros & cons? Thanks!
37 replies, last reply by sjojos89, a year ago.   6,655 views.
started by sjojos89.   
FOOD INTAKE
I was away from my usual schedule from 5/10/12 through 5/14/12. During this time I did not have access to FATSECRET as I usually do - I kept track of my intake and exercise as much as possible but it ...
no replies.   618 views.
started by jewells1953, a year ago.   
solo mission
Who else is doing this alone? I have no live person to relate to with my weight loss challenges and victories. Husband just jokes at me and most of my friends don't have a weight issue. I feel so ...
51 replies, last reply by Katred12, a year ago.   15,465 views.
started by shellysue55.   
IS IT NORMAL???????
Is it normal to pick up weight even when you do everything right?? you eat healthy - under 1400 cals - excersise and weight training.....AND I AM PICKING UP!!!! SERIOUSLY NOW!!!!!! I AM SO OVER THIS.... ...
25 replies, last reply by charlie.b , a year ago.   5,513 views.
started by Bumblb007.   
this is very scary...
Reported for abuse. In case it needs to be said, do not click the link.
3 replies, last reply by Nic7, a year ago.   1,122 views.
started by SilviaMartin.   
this is very scary...
Notice: This link is also under "this is scary" "this may help"
3 replies, last reply by Nic7, a year ago.   1,122 views.
started by SilviaMartin.   
Dieting and flying
Hi all. Just travelled 18 hours, 2 flights with a 2 hour transit between. First flight had dinner, second flight a midnight light snack then breakfast. It's playing havoc with recording my diaries ...
3 replies, last reply by vodkaboy, 2 years ago.   1,788 views.
started by vodkaboy.   
Net Carbs
I noticed that the carbs in foods entered are not the NET CARBS. I had a Atkins Advantage Bar and it calculated it as 22 carbs, but Atkins diet subtracts fiber, so it really only has 2 carbs. Am I doing ...
2 replies, last reply by DLynneGarner, 2 years ago.   1,356 views.
started by jmadison61.   
Diabetes and Adkins
Is anyone out there diabetic and still on the Adkins diet? If so can you give me some insight on how you manage your diabetes and stay on the Adkins plan?
no replies.   572 views.
started by bbe, 2 years ago.   
Carbs help
Doing well with my calorie counting so far and after a sneaky peek at the scales i'm losing weight but i'm having far too many carbs! i don't want to follow a specific low carb diet but would ...
10 replies, last reply by k-lo74, 2 years ago.   2,004 views.
started by k-lo74.   
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This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
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