| Medication Woes|
Anyone on medications that cause weight gain? I am on Atkins and went on a new med and put on 4lbs. That is emotionally sad for me, however; I will keep on trying no matter what!
| Crohn's Disease|
I have Crohn's Disease. I have had it for 15yrs, have had 8inches of my intestine removed and had to have my stomach and bowel reconnected. I am at the point where I have had to reduce what foods ...
| Thyroid Issues Anyone?!?|
To be blunt, I have no thyroid. I have had thyCancer and now I'm fat. Don't get me wrong I got myself into most of this situation but the thyroid thing doesn't help. Having basically no me ...
| Sorry, I do not understand|
hello all, according to my information, my RDI is at 2600 Kcal, but if I look at the kcal burned while I'm sleeping and resting, I said to burn only 1817 kcal.How is possible to lose weight with this ...
| Weight Loss and Ketosis|
How can someone be in high ketosis and not lose any weight?
| Weight Loss and Ketosis|
I'd love to know the answer to that myself!
| QUINOA - Add to your Low Cholesterol Diet plan|
GREAT FOOD FOR: DIGESTIVE HEALTH, CARDIOVASCULAR, ANTI-OXIDANT http://www.naturalnews.com/034...
no replies. 1,858 views.
started by ChristineChicago
, 2 years ago.
| In and out of Ketosis??|
How does one know they are in or out of Ketosis? I see others' postings often saying.. "I ate xxx and it kicked me out of Ketosis", or "why am I not in Ketosis?" So... how does ...
| Birthday cake low carb, tasty?|
Hia everyone. My question to all. I'm trying to eat low carb and gluten "light" . So my b-day is fast approaching and I'm not sure what to serve and most important what cake does anyone ...
| Recipes for Diabetics|
Hi, I am new here and to Atkins. I have some concerns about how certain foods will impact my blood sugar. It would be wonderful to hook up with others that are dealing with this condition. Thanks ...
| Not enough calories|
It's simple. I'm not eating enough calories. According to my food diary I eat WAY too little. How could I eat more, but still eat healthy? I tried eating more fruit but that's too much sugar ...
| Doctor says NO to Fructose!|
:shock: I landed myself in the hospital to find out I fatty deposits on my liver.Now I have been instructed to avoid all fructose. Apparently it's the worst for you. So no more juices, pop, fruit ...
| THE ULTIMATE RESET|
And reported again!
no replies. 767 views.
started by LadyNurse
, 2 years ago.
| Resisting the mid-morning unhealthy snack|
While not technically a 'Special Dieting Situtation', I wanted to know if people who get their day started really early find that they end up having a sugary comfort food type snack around 10-11 ...
| how do you get rid of sodium from your body?|
im on a liquid only diet and i forgot money one day for work and so i couldnt drink anything well with the diet only allowing me 200 calories a day i ended up not feeling well so i went to the on site ...
| Bed rest- calorie intake|
Hi everyone! I broke my ankle and have been sentanced to 6 weeks of bed rest to allow some healing before I can be up and around on crutches. Anyone know how to calsulate calorie intake for this situa ...
Idk what to do =/
Hi Luna. I am also 170cm and a loooong time ago I had 56 kg and I remember that I had a little fat here and there. My butt was soft and you could see my love handles when I sat down. I understand why you ...
on 17 Aug 14 12:34 PM
how can I boost my metabolism and decrease my body's resistance?
The biggest key is to not have major HIGHS and the equally major LOWS in your blood sugar levels. When your sugar is very low, you will feel hungry, and most people then look for a fast fix, so they eat ...
on 05 Aug 14 10:19 AM
Sorry for the late answer... But: I'm living almost fully raw (i eat soups sometimes) and i'm vegan. So yeah, i'm following the 80/10/10 diet and I'm healthy. Don't take ANY SUPPLE ...
on 28 Jul 14 08:28 AM
HI there, Im also on it and a higher dose, I was very concerned when I started taking it however dont seem to have any side effects!! x
on 19 Jul 14 05:12 PM
Don't overthink it. Go by the label and anything else you add. If you only used water water and no sauces or anything, just go by the label. Sodium doesn't magically get added from water. Actu ...
on 19 Jul 14 09:10 AM