| Getting Back on Track|
Hi Everyone. It is now September, summer is over. I have to admit I got way off track over the summer. I have revised my weight loss to a realistic goal. I am back at zumba classes 2 times a week. I am ...
| At My Wits End!!!|
Hello all!! I am one of the ones who has been told continuously that I need to lose weight, but then in the same conversation have been told that I don't eat enough. I have several health conditions ...
| HELP!!! Newly Diagnosed Celiac Disease|
:( Well, we finally know why my 15 year old daughter has lost 10 lbs (unintentionally) & has had nausea for the last 3 months--the GI doctor just called to say that the endoscopy she had last week ...
| Painful Stomach Gas|
I don't have a whole lot of weight to lose but I am trying to be healthier and have started a low carb diet. I am eating tons of veggies but it leads to terrible painful stomach gas and bloating. ...
| Plateau after losing 16 stones!|
Hi to you all, I came across this website and thought I'd have a look around. I do have a question but I'm not sure if anyone will be able to help. My current situation is that I have lost 16 ...
| will power|
i need some help losing weight if any body has any diet tips please let me know i cant get off the sugar
| Medication Woes|
Anyone on medications that cause weight gain? I am on Atkins and went on a new med and put on 4lbs. That is emotionally sad for me, however; I will keep on trying no matter what!
| Crohn's Disease|
I have Crohn's Disease. I have had it for 15yrs, have had 8inches of my intestine removed and had to have my stomach and bowel reconnected. I am at the point where I have had to reduce what foods ...
| Thyroid Issues Anyone?!?|
To be blunt, I have no thyroid. I have had thyCancer and now I'm fat. Don't get me wrong I got myself into most of this situation but the thyroid thing doesn't help. Having basically no me ...
| Sorry, I do not understand|
hello all, according to my information, my RDI is at 2600 Kcal, but if I look at the kcal burned while I'm sleeping and resting, I said to burn only 1817 kcal.How is possible to lose weight with this ...
| Weight Loss and Ketosis|
How can someone be in high ketosis and not lose any weight?
| Weight Loss and Ketosis|
I'd love to know the answer to that myself!
| QUINOA - Add to your Low Cholesterol Diet plan|
GREAT FOOD FOR: DIGESTIVE HEALTH, CARDIOVASCULAR, ANTI-OXIDANT http://www.naturalnews.com/034...
no replies. 1,945 views.
started by ChristineChicago
, 2 years ago.
| In and out of Ketosis??|
How does one know they are in or out of Ketosis? I see others' postings often saying.. "I ate xxx and it kicked me out of Ketosis", or "why am I not in Ketosis?" So... how does ...
| Birthday cake low carb, tasty?|
Hia everyone. My question to all. I'm trying to eat low carb and gluten "light" . So my b-day is fast approaching and I'm not sure what to serve and most important what cake does anyone ...
| Recipes for Diabetics|
Hi, I am new here and to Atkins. I have some concerns about how certain foods will impact my blood sugar. It would be wonderful to hook up with others that are dealing with this condition. Thanks ...
You also should visit your RDI as you lose weight. Use this site with your new information to see what it should be. http://www.calculator.net/calo... Also have a look at your intake and see what your ...
on 29 Oct 14 05:40 PM
Tyoe 2 Diabetes
I am not diabetic but certainly have lots of markers that I have prediabetes. That's why I'm on low carb high fat woe. [url=http://]http://www.dietdo... Are you familiar with dietdoctor.com? ...
by nb girl
on 15 Oct 14 02:35 PM
Where there is a will there is a way
If you've got time to read, have a look at 'Keto Clarity' by Jimmy Moore [url]http://www.amazon.com/Ket... The book would suit your menus, plus it will amaze you. Good luck with your weight ...
by nb girl
on 14 Oct 14 12:38 PM
how can I boost my metabolism and decrease my body's resistance?
Concur with eddie... 1200 cals per day AND working out 5 days a week? Not enough cals to do normal maintenance and feed your daily activity. With 3-5 hours of moderate exercise you could eat 2400 per ...
on 12 Oct 14 07:34 PM
Weight loss jumpstart--intermittent fasting
No judgement from me..only positive encouragement. I will be fasting as well. No added sugar and no white carbs..those are my two biggest weight gaining problems. And NO high fructose corn syrup! That ...
on 12 Oct 14 12:07 PM