| Anyone here super-morbidly obese?|
I think there should be a section for those who have over 100lb to lose, partly because our problems are completely different from those who only have a few lbs to lose, and partly for continuity and ...
| LOWER YOUR CHOLESTEROL - CORN|
High sterol count foods are effective in lowering your cholesterol. Did you know CORN has the highest count? http://www.livestrong.com/arti...
| Power of Vitamin D-- anyone familiar?|
I just finished the book The Power of Vitamin D, by Dr. Sarfraz Zaidi. I found it to be an interesting read, but I'm not entirely certain what to think of it-- I'm having trouble finding balanced ...
| low calorie shopping list|
I am looking for foods to add to my weekly shopping list that are low calorie and diabetic friendly. I jus found out i am borderline diabetic, so i have to change the way i eat. I have found a few t ...
| new user name|
:d Hi Lindsey this is Barb your 4PM appointment from today I set up my user name as merrylake gal, so I'm going to start logging my foods today even thought the program has not started yet just to ...
| Anxiety and Fasting|
Why on this planet would you fast? It is not good to do at your age I think. I would worry about your safety. Maybe just eat small meals on some days.Do you have a weight problem?
| Anemic - very low iron|
Is there a way to change settings to see Iron intake in food?
| In need of some advice|
I've been hit with a chest infection thats knocked me for 6, ive had it 3 days started antibiotics this morning, and stuggling to get out of bed. It was weighin day today and i've stayed the same, ...
| Back on track...I have too|
Hello all. I just wanted to say that I will be back on track. My life has changed drastically since i first signed up for this site. I now have a 7 month old son. When I was on break from bringing him ...
| Breastfeeding moms trying to get in shape?|
I was wondering If there were any other breastfeeding moms on here?
Hiya, Has anyone experienced losing quite a bit of weight 1 week, then nothing the next week as that is what is happening with me even though I have eaten healthly and been to the gym 4 times this week. ...
| Meds/ prescription drugs that make you tired?|
I'm on some really heavy drugs from my doctor that make me soooo tired. When I am tired I want to eat sugar or rubbish. Does anyone else have this problem? How do you deal with it?
| Allergic to nuts.|
I'm allergic to all nuts and everything I read says to eat more whole grains, fruits, vegetables and nuts. Any substitutions for nuts?
| husband left me married 9yrs and 4 kids......how can i stay on track while i am do depressed???|
I have been over weight at 270lbs, I really want to do this. There is a problem... my husband of 9yrs just walked out on me and my 4 children 8yrs, 6yrs, 2yrs, and 11mos. I AM SO DEPRESSED, LOST MY MO ...
| New Years Here|
Well after 1 year hard slog I'm stuck at 64.5 kg. Anyone have any suggestions to help stimulate the metabolism. I'm absolutely positive I could lose more if my thyroid would just behave. Still ...
Weird what you crave
Wow, I didn't know that either. Everyone I know that has been put on metformin has been diagnosed as type 2 diabetic. And I do know that your sugar (the one you take everyday and stuff) can be low ...
on 09 Nov 15 07:57 PM
Home and bored with a broken wrist
Thank you for your response getting that tempting food out of sight would definitely help me put it out of mind! I have apples Metamucil bars Quaker squares T and other healthy snacks at hand. I just have ...
on 20 Oct 15 05:24 PM
type 2 diabetes
JoAnne... unfortunately, I have been diabetic for 20 years, insulin dependent for 8 years, plus I take Janumet. I stopped taking the insulin and my blood sugars do not go low. I don't encourage anyone ...
by Ravyne Hawke
on 13 Oct 15 04:25 PM
I agree. I used to have the problem all the time. I take two Magnesium Citrate pills a day (one at lunch and one at dinner) and I don't have the issue anymore. Has worked for months now.
on 10 Oct 15 05:13 PM
Does anyone have COPD?
I have congenital heart disese, asthma, epilepsy and have become overweight and deconditioned. I have lost 20kgs, but need to maintain this and loose some more. I am feeling much better and have more ...
by old antiques
on 06 Oct 15 05:19 PM