| my NYR is to stick with FATSECRET..|
;) I had stalled in my wl, then started posting my food and exercise on here again, was amazed how my calories were sneaking up on me. I am resolving to stay with FS through 2014 to lose my final 30 ...
| Any other youths out there?|
Just curious, I am the youngest person at my WW meetings, every single time. :doubt: I am curious if there is anyone else my age out there on Weight Watchers, or trying to lose weight in a healthy, c ...
| Insulin resistance|
Hey!! i found out 2 weeks ago that i am insulin resistant! if theres anyone of you that knows what kind of diet is appropriate for people that have insulin resistance please respond! thank you
Is there anyone here with ME/CFS and trying to lose weight? I have had it for 4 years and it brings its additional challenges to weight loss so am looking for some friends who deal with this? Please add ...
no replies. 1,101 views.
started by LittleMsW
, 2 years ago.
| I need help|
I have lost about 60 lbs since starting about 18 months ago, still have about 100 to go( crazy I know but I am not really focusing on the amounts for my own sanity:lol: ) The problem is over the past 11 ...
| Disabled and Trapped in a Fat Suit! Advice?|
I was wondering what type of diets people who are wheelchair bound or bed-ridden have had success with. Calorie counting is so difficult when you hardly move! There has to be a better way. ?? Advice ...
| Not pregnant|
So - now I know that I'm not pregnant. After two weeks of delay.... But why is there such a craving for cookies, chocolate and sweets???
| Low-Sodium Recipes|
I have recently been put on a low-sodium diet of 1500 mg per day. It's proving to be quite a challenge and would appreciate any recipes (that are actually tasty) without the salt or very little.
| Tips for Eating Out All the Time|
Hello there, LP99 here. I am going to a convention in about a week, from Friday afternoon to Sunday Afternoon. I will have to eat out for every meal, something that daunts me. I ate fairly healthfully ...
| Low fat diet and depression/anxiety|
Hi everyone, I've been on a really low fat/high protein diet for about a year now (supplemented with cheat days full of bad fat, bleh) and am noticing that not only am I STARVING all of the time now ...
| Help! What can I eat?|
So I went to the doctor yesterday and he put me on a new diet to see if it will help some of my issues that I have been having. I am not allowed to have: *All milk products *All processed foods *All ...
| Food for the Traveler|
Okay, here's the short version: I travel 7 days a week for work. It got to the point that it was useless to keep the house that I was renting so I got rid of it. I am in hotels literally every night. ...
| Food for the Traveler|
Good question! I have to think about this when packing my kids lunches, because they don't have fridge or microwave access either! This is just an idea, but if I were you, I'd pack small, di ...
| Losing weight |
I am 57 years old with Chronic Bronchitis. I am on oxygen 24/7 and am unable to exercise in the normal sense. I am, however, able to maintain myself, clean my house, etc., but I have to take frequent ...
| Metagenics Detox|
By chance, is anyone or has anyone done the detox from Metagenics? I started a 10 day detox yesterday and it would be nice to have someone to talk to about it. First day yesterday went great, but I was ...
no replies. 1,814 views.
started by minntee
, 3 years ago.
| "Brain over Binge" by Kathryn Hansen|
This is a long post about the book I’ve been reading, “Brain over Binge” (BOB) by Kathryn Hansen. I’m so curious to hear if anyone else has read it or heard anything about it, as it is an alternative ...
Whole foods, plant-based nutrition
This post is dedicated to toga1995. I have read some of your recent (frustrated) posts, and a few of the responses. Here's a bit of my thinking after mulling those over. It sounds like you are s ...
on 17 Sep 16 07:54 AM
Rckc wrote: Are you close to goal weight? It is much harder to lose without dropping calories as you get close to it. I try to stay around 1200 cals with one or two days around 500-600 cals. Is it pos ...
on 16 Sep 16 08:59 AM
"Poop-less in Seattle"
Try some 85/90% pure chocolate daily it is HIGH in fibre. A purge should not be needed if daily fibre high and "fluid" intake is high. LCHF causes me no probs into that direction, dispite being ...
by Vita oldie
on 12 Sep 16 06:15 AM
Men Living with Gout?
Yes, I totally agree. I forgot to mention that one of my husband's triggers is also high fructose corn syrup.
on 09 Sep 16 08:18 PM
New weight loss device approved by the FDA
I had a look at the AspireAssist website. Not for me, I think. You'd have to be pretty desperate to go down this route. I know some people are, but when it's removed, what then? Is it really a ...
by Snoop Puss
on 02 Sep 16 06:04 PM