Special Dieting Situations

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Sorry, I do not understand
hello all, according to my information, my RDI is at 2600 Kcal, but if I look at the kcal burned while I'm sleeping and resting, I said to burn only 1817 kcal.How is possible to lose weight with this ...
11 replies, last reply by mars2kids, a year ago.   4,700 views.
started by jaunitox.   
Weight Loss and Ketosis
How can someone be in high ketosis and not lose any weight?
21 replies, last reply by paperiniko, 2 years ago.   12,477 views.
started by scannell19.   
Weight Loss and Ketosis
I'd love to know the answer to that myself!
21 replies, last reply by paperiniko, 2 years ago.   12,477 views.
started by scannell19.   
QUINOA - Add to your Low Cholesterol Diet plan
GREAT FOOD FOR: DIGESTIVE HEALTH, CARDIOVASCULAR, ANTI-OXIDANT http://www.naturalnews.com/034...
no replies.   1,821 views.
started by ChristineChicago, 2 years ago.   
In and out of Ketosis??
How does one know they are in or out of Ketosis? I see others' postings often saying.. "I ate xxx and it kicked me out of Ketosis", or "why am I not in Ketosis?" So... how does ...
11 replies, last reply by maggamin, 2 years ago.   9,339 views.
started by rudawg7890.   
Birthday cake low carb, tasty?
Hia everyone. My question to all. I'm trying to eat low carb and gluten "light" . So my b-day is fast approaching and I'm not sure what to serve and most important what cake does anyone ...
5 replies, last reply by itsamadie, 2 years ago.   4,312 views.
started by Lose2C.   
Recipes for Diabetics
Hi, I am new here and to Atkins. I have some concerns about how certain foods will impact my blood sugar. It would be wonderful to hook up with others that are dealing with this condition. Thanks ...
2 replies, last reply by Franontrack, 2 years ago.   1,751 views.
started by Franontrack.   
Not enough calories
It's simple. I'm not eating enough calories. According to my food diary I eat WAY too little. How could I eat more, but still eat healthy? I tried eating more fruit but that's too much sugar ...
11 replies, last reply by ekun, 2 years ago.   3,848 views.
started by ekun.   
Doctor says NO to Fructose!
:shock: I landed myself in the hospital to find out I fatty deposits on my liver.Now I have been instructed to avoid all fructose. Apparently it's the worst for you. So no more juices, pop, fruit ...
3 replies, last reply by BettinaBlanco, 2 years ago.   1,566 views.
started by Firstmatee.   
THE ULTIMATE RESET
And reported again!
no replies.   741 views.
started by LadyNurse, 2 years ago.   
Resisting the mid-morning unhealthy snack
While not technically a 'Special Dieting Situtation', I wanted to know if people who get their day started really early find that they end up having a sugary comfort food type snack around 10-11 ...
12 replies, last reply by CJT1217, 2 years ago.   2,414 views.
started by Bren911.   
how do you get rid of sodium from your body?
im on a liquid only diet and i forgot money one day for work and so i couldnt drink anything well with the diet only allowing me 200 calories a day i ended up not feeling well so i went to the on site ...
7 replies, last reply by Sheryl10, 2 years ago.   2,856 views.
started by lesliecowey.   
Bed rest- calorie intake
Hi everyone! I broke my ankle and have been sentanced to 6 weeks of bed rest to allow some healing before I can be up and around on crutches. Anyone know how to calsulate calorie intake for this situa ...
3 replies, last reply by Baxie, 2 years ago.   2,027 views.
started by ladeekate.   
Body Cleansing
Has anyone ever tried a full body cleanse? If so, what kind and what were the results? Pros & cons? Thanks!
37 replies, last reply by sjojos89, 2 years ago.   6,800 views.
started by sjojos89.   
FOOD INTAKE
I was away from my usual schedule from 5/10/12 through 5/14/12. During this time I did not have access to FATSECRET as I usually do - I kept track of my intake and exercise as much as possible but it ...
no replies.   641 views.
started by jewells1953, 2 years ago.   
solo mission
Who else is doing this alone? I have no live person to relate to with my weight loss challenges and victories. Husband just jokes at me and most of my friends don't have a weight issue. I feel so ...
51 replies, last reply by Katred12, 2 years ago.   15,672 views.
started by shellysue55.   
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80/10/10
The human body is very adaptable but you should take some supplements to complement such a restrictive diet like of vitamin B12 and Iron and some others.
by corifeo on 04 Jul 14 08:31 AM
How many calories/day?
This will give you an idea on the calories. http://caloriecount.about.com/... IIFYM.com will give you an idea on the fat percentage. Much success.
by Draglist on 02 Jul 14 01:01 PM
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by gnat824 on 02 Jul 14 09:15 AM
We need a breakdown of FATS!
I second that! I did atkins, with butter, whipped cream in my coffee, meat, bacon, etc. And a lot of it! I lost weight, and then went in for a check up. My doc took my blood pressure and did a double ...
by NowIunderstand on 26 Jun 14 10:39 AM
Breast feeding
Does anyone have any suggestions on how to count breast feeding as an exercise or at least account for the loss of calories in fatsecret? I would like to have a record of it some place and just started ...
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins