Special Dieting Situations

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Breast feeding
Does anyone have any suggestions on how to count breast feeding as an exercise or at least account for the loss of calories in fatsecret? I would like to have a record of it some place and just started ...
4 replies, last reply by Kirsten Mia, 2 years ago.   1,843 views.
started by Nicole Doden.   
Need feedback on Atkins 2nd time around
Hi! Anyone on Atkins for the second time? I have heard that it doesn't work for some reason. Metabolism changes or something. Has anyone succeeded the second time? I need to lose 30 lbs!!! I ...
18 replies, last reply by mummydee, 2 years ago.   9,124 views.
started by mkay47.   
dust supplements
Hi I'm new to this. I have been contemplating getting a little helping hand with my weight loss and I was wondering if anyone has tried a product called Kilo Off? Does it work?
5 replies, last reply by mummydee, 2 years ago.   2,778 views.
started by natmarley.   
Tyoe 2 Diabetes
I've very recently been diagnosed with Type 2 Diabetes. I was hoping to find assistance on this site. Can anyone suggest anything? I am actually a member if Weight Watchers and would like to find ...
3 replies, last reply by nb girl, 2 years ago.   1,655 views.
started by Ahmee23.   
Where there is a will there is a way
I'm working in Ivory Coast in West Africa as an expat on a gold mine. Food recourses are minimal. No shops or supermarkets around for miles. Up here there is only imported meat, chicken and beef and ...
3 replies, last reply by nb girl, 2 years ago.   1,480 views.
started by pietersmith.   
setting specific maximum, minimum and goal levels for nutrition.
what I would like to do is specify my maximum limit on a specific type of nutrition (carbs,fat,protein), also specify my minimum intake and a goal to aim for. I cannot see a way to do that on this site? ...
no replies.   729 views.
started by leeeeean, 2 years ago.   
Fluid Tracking
I am on a strict 1500mL of fluid/day diet. Maybe I just haven't found it yet, but is there a way to track fluids here on this site?? -E-
8 replies, last reply by Peaches804, 2 years ago.   2,652 views.
started by Big -E-.   
Armour, Synthroid, a bad doctor, and weight gain.
Hey everyone, I am beyond frustrated and upset right now. I've been hypothyroid for going on 2 years (very recently found out it was due to Hashimoto's) and have been on Armour since the start. ...
27 replies, last reply by jessberry, 2 years ago.   4,171 views.
started by mcortina.   
Gastric Bypass
Is anyone else in this group a bypass patient?
2 replies, last reply by candified811, 3 years ago.   1,024 views.
started by candified811.   
Idk what to do =/
I'm called Luna, my real name is too complex and weird. So I'm fairly new to this site, been using it for a couple months now. I think I've been doing pretty well... So far I weigh 55.5 kg ...
5 replies, last reply by snezica, 3 years ago.   1,631 views.
started by eirfinna.   
Sodium
Yes I need to loose weight but right now have to cut sodium levels down. Cut out sodas several months ago, only have one or two on the week-end. Eat little to no bread wheat or white. I just found this ...
4 replies, last reply by Snuffyrs, 3 years ago.   1,435 views.
started by Granite55.   
How many calories/day?
I am 31yrs, 5'1" and weigh 66kg. I want to be 52kg like how I used to be prior to getting hypothyroid! Need suggestion on how many calories should I consume with light training 6days / week? Also ...
1 reply, last reply by Draglist, 3 years ago.   1,341 views.
started by Sumans_c.   
How to make my calf slim down
How to make my calf slim down:?: :?: I want it looks pretty when wearing a skirt
2 replies, last reply by gnat824, 3 years ago.   1,225 views.
started by jian jian.   
Dairy Intolerance
I am just trying to figure out if I am dairy intolerant. I have all the classic signs: constipation followed by the runs mingled with bloating and a lot of gas :roll: So now I am cutting out anything ...
5 replies, last reply by schmetterling34, 3 years ago.   1,897 views.
started by schmetterling34.   
Sleep
When cutting down on calories, does it affect sleep. I do not sleep very much now.
23 replies, last reply by wholefoodnut, 3 years ago.   5,474 views.
started by Grace4u.   
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Latest Posts

I was just diagnosed with hypothyroidism...
Lab results came back this afternoon. Free T4: 0.8. Reference Range 0.8-1.8; Total T3 69, Reference Range 76-181; TSH 0.95, Reference Range 0.4-4.5. So my endocrinologist will have to adjust my Nature ...
by crstlgls on 12 Aug 17 06:08 PM
Blood Test
Good luck! You're being proactive which is all you can do :) I have to go in for my blood test & am really nervous!
by Casablancajeff on 11 Aug 17 10:50 AM
Abnormal and long hours
I work 11 hour days on Monday to Wednesday. Monday and Tuesday are my fast days so I only have one meal of vegetables (and maybe a little protein) at the end of the day on those days. I have no problem ...
by Jean Mc on 08 Aug 17 05:03 PM
Just been diagnosed with hypothyroidism...
Also, seechellec, I sent you a follow request that I haven't gotten a response to yet.
by crstlgls on 06 Aug 17 10:06 AM
My Proposed Diet for rectify adverse results from my Blood Tests
A Diet to Help Reduce Anemia Now here are some of the best foods to include in my diet to overcome anemia: • Beef Liver • Brewer’s Yeast (Added to Salad) • Vitamin C: Tomatoes, Peppers and Strawberries ...
by m2urray9 on 06 Aug 17 12:54 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers