| Depo Shot?|
Alright well my story is before I had my baby I was 100 pounds after I had my baby I went right back but I got the depo shot with every shot I gained 10 pounds which took me to 163 pounds my doctor was ...
no replies. 535 views.
started by JenniferRoseMcCartney
, a year ago.
| Helppp!! Please 5'1 and a half 114lbs. stubborn bellyfat problem|
Hi guys! Im 23 and do slightly above moderate workout probably 3 times a week. Does anyone have food recommendations to shrink bellyfat? What personally works for you and to speed up metabolism. Stubborn ...
| Quick weight diet |
My husband and I are beginning the QWLC diet. Tomorrow its our first day. I have a 3 day preparation, he doesn't. I will be on " plan 1" Our consultant was very confusing. We can't go ...
no replies. 634 views.
started by CindiL
, 2 years ago.
| Anyone here super-morbidly obese?|
I think there should be a section for those who have over 100lb to lose, partly because our problems are completely different from those who only have a few lbs to lose, and partly for continuity and ...
| LOWER YOUR CHOLESTEROL - CORN|
High sterol count foods are effective in lowering your cholesterol. Did you know CORN has the highest count? http://www.livestrong.com/arti...
| Power of Vitamin D-- anyone familiar?|
I just finished the book The Power of Vitamin D, by Dr. Sarfraz Zaidi. I found it to be an interesting read, but I'm not entirely certain what to think of it-- I'm having trouble finding balanced ...
| low calorie shopping list|
I am looking for foods to add to my weekly shopping list that are low calorie and diabetic friendly. I jus found out i am borderline diabetic, so i have to change the way i eat. I have found a few t ...
| new user name|
:d Hi Lindsey this is Barb your 4PM appointment from today I set up my user name as merrylake gal, so I'm going to start logging my foods today even thought the program has not started yet just to ...
| Anxiety and Fasting|
Why on this planet would you fast? It is not good to do at your age I think. I would worry about your safety. Maybe just eat small meals on some days.Do you have a weight problem?
| Anemic - very low iron|
Is there a way to change settings to see Iron intake in food?
| In need of some advice|
I've been hit with a chest infection thats knocked me for 6, ive had it 3 days started antibiotics this morning, and stuggling to get out of bed. It was weighin day today and i've stayed the same, ...
| Back on track...I have too|
Hello all. I just wanted to say that I will be back on track. My life has changed drastically since i first signed up for this site. I now have a 7 month old son. When I was on break from bringing him ...
| Breastfeeding moms trying to get in shape?|
I was wondering If there were any other breastfeeding moms on here?
Hiya, Has anyone experienced losing quite a bit of weight 1 week, then nothing the next week as that is what is happening with me even though I have eaten healthly and been to the gym 4 times this week. ...
| Meds/ prescription drugs that make you tired?|
I'm on some really heavy drugs from my doctor that make me soooo tired. When I am tired I want to eat sugar or rubbish. Does anyone else have this problem? How do you deal with it?
Hi, I started out with South Beach and stayed on it until my weight stayed still and I became frustrated. Whether you stay on Weight Watchers Simply Filling plan or the Points Plus Plan you will be able ...
on 24 May 15 06:30 PM
Can I be vegan here?
Yes, you can, we actually have some vegan and vegetarian groups and often challenges for vegans. There are many here who limit carbs, on a vegetarian or vegan plan your carbs will be generally much ...
on 21 May 15 09:18 PM
Just been diagnosed with hypothyroidism...
I realise this feed is over a year old, but I could really use the support. I was diagnosed with Hashimoto's earlier this year (autoimmune disease causing hypothyroidism). I thought it was as easy ...
by Debra Holmes
on 20 May 15 01:28 AM
Gluten Free AND Dairy Free
Is anyone out there both Gluten and Dairy free? I try to stick to both due to a condition I have and this type of diet works so well for me to manage it. However, it is pretty restrictive and after ...
on 19 May 15 10:31 PM
Does anyone have COPD?
I have COPD and even though I huff and puff, I walk on the treadmill daily and try to do my 2 mile-a-day challenge. Some days I make it, some days I don't. If nothing else, it should increase my s ...
on 19 May 15 11:53 AM