Special Dieting Situations

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Breast feeding
Does anyone have any suggestions on how to count breast feeding as an exercise or at least account for the loss of calories in fatsecret? I would like to have a record of it some place and just started ...
4 replies, last reply by Kirsten Mia, 2 years ago.   1,868 views.
started by Nicole Doden.   
Need feedback on Atkins 2nd time around
Hi! Anyone on Atkins for the second time? I have heard that it doesn't work for some reason. Metabolism changes or something. Has anyone succeeded the second time? I need to lose 30 lbs!!! I ...
18 replies, last reply by mummydee, 2 years ago.   9,232 views.
started by mkay47.   
dust supplements
Hi I'm new to this. I have been contemplating getting a little helping hand with my weight loss and I was wondering if anyone has tried a product called Kilo Off? Does it work?
5 replies, last reply by mummydee, 3 years ago.   2,827 views.
started by natmarley.   
Tyoe 2 Diabetes
I've very recently been diagnosed with Type 2 Diabetes. I was hoping to find assistance on this site. Can anyone suggest anything? I am actually a member if Weight Watchers and would like to find ...
3 replies, last reply by nb girl, 3 years ago.   1,667 views.
started by Ahmee23.   
Where there is a will there is a way
I'm working in Ivory Coast in West Africa as an expat on a gold mine. Food recourses are minimal. No shops or supermarkets around for miles. Up here there is only imported meat, chicken and beef and ...
3 replies, last reply by nb girl, 3 years ago.   1,496 views.
started by pietersmith.   
setting specific maximum, minimum and goal levels for nutrition.
what I would like to do is specify my maximum limit on a specific type of nutrition (carbs,fat,protein), also specify my minimum intake and a goal to aim for. I cannot see a way to do that on this site? ...
no replies.   736 views.
started by leeeeean, 3 years ago.   
Fluid Tracking
I am on a strict 1500mL of fluid/day diet. Maybe I just haven't found it yet, but is there a way to track fluids here on this site?? -E-
8 replies, last reply by Peaches804, 3 years ago.   2,686 views.
started by Big -E-.   
Armour, Synthroid, a bad doctor, and weight gain.
Hey everyone, I am beyond frustrated and upset right now. I've been hypothyroid for going on 2 years (very recently found out it was due to Hashimoto's) and have been on Armour since the start. ...
27 replies, last reply by jessberry, 3 years ago.   4,263 views.
started by mcortina.   
Gastric Bypass
Is anyone else in this group a bypass patient?
2 replies, last reply by candified811, 3 years ago.   1,036 views.
started by candified811.   
Idk what to do =/
I'm called Luna, my real name is too complex and weird. So I'm fairly new to this site, been using it for a couple months now. I think I've been doing pretty well... So far I weigh 55.5 kg ...
5 replies, last reply by snezica, 3 years ago.   1,660 views.
started by eirfinna.   
Sodium
Yes I need to loose weight but right now have to cut sodium levels down. Cut out sodas several months ago, only have one or two on the week-end. Eat little to no bread wheat or white. I just found this ...
4 replies, last reply by Snuffyrs, 3 years ago.   1,444 views.
started by Granite55.   
How many calories/day?
I am 31yrs, 5'1" and weigh 66kg. I want to be 52kg like how I used to be prior to getting hypothyroid! Need suggestion on how many calories should I consume with light training 6days / week? Also ...
1 reply, last reply by Draglist, 3 years ago.   1,347 views.
started by Sumans_c.   
How to make my calf slim down
How to make my calf slim down:?: :?: I want it looks pretty when wearing a skirt
2 replies, last reply by gnat824, 3 years ago.   1,253 views.
started by jian jian.   
Dairy Intolerance
I am just trying to figure out if I am dairy intolerant. I have all the classic signs: constipation followed by the runs mingled with bloating and a lot of gas :roll: So now I am cutting out anything ...
5 replies, last reply by schmetterling34, 3 years ago.   1,977 views.
started by schmetterling34.   
Sleep
When cutting down on calories, does it affect sleep. I do not sleep very much now.
23 replies, last reply by wholefoodnut, 3 years ago.   5,599 views.
started by Grace4u.   
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What to Eat
yup fruits are sugar=carbs sugar is sugar natural or not!
by francineseguin on 09 Sep 17 01:01 PM
Just been diagnosed with hypothyroidism...
oh and yes take your synthroid every day at same time......two hours before or after any Dairy! i take mine when i wake up , drink my coffee black so no worries:)
by francineseguin on 09 Sep 17 12:57 PM
Blood Test
Atkins to Keto you'll never youll be amazed!
by francineseguin on 09 Sep 17 12:49 PM
I was just diagnosed with hypothyroidism...
That is exactly what i was doing, Patti Y. My doctor told me 30 minutes to 1 hour. Because of time constraints (had to leave for college classes at 8:20 a.m.), I had to lean a little more toward 30-45 ...
by crstlgls on 23 Aug 17 08:16 PM
Abnormal and long hours
I work 11 hour days on Monday to Wednesday. Monday and Tuesday are my fast days so I only have one meal of vegetables (and maybe a little protein) at the end of the day on those days. I have no problem ...
by Jean Mc on 08 Aug 17 05:03 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers