Special Dieting Situations

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Depo Shot?
Alright well my story is before I had my baby I was 100 pounds after I had my baby I went right back but I got the depo shot with every shot I gained 10 pounds which took me to 163 pounds my doctor was ...
no replies.   437 views.
started by JenniferRoseMcCartney, a year ago.   
Helppp!! Please 5'1 and a half 114lbs. stubborn bellyfat problem
Hi guys! Im 23 and do slightly above moderate workout probably 3 times a week. Does anyone have food recommendations to shrink bellyfat? What personally works for you and to speed up metabolism. Stubborn ...
10 replies, last reply by mummydee, a year ago.   3,011 views.
started by sweetslvr.   
Quick weight diet
My husband and I are beginning the QWLC diet. Tomorrow its our first day. I have a 3 day preparation, he doesn't. I will be on " plan 1" Our consultant was very confusing. We can't go ...
no replies.   558 views.
started by CindiL, a year ago.   
Anyone here super-morbidly obese?
I think there should be a section for those who have over 100lb to lose, partly because our problems are completely different from those who only have a few lbs to lose, and partly for continuity and ...
33 replies, last reply by owlfeathers, a year ago.   8,756 views.
started by 366to266.   
LOWER YOUR CHOLESTEROL - CORN
High sterol count foods are effective in lowering your cholesterol. Did you know CORN has the highest count? http://www.livestrong.com/arti...
3 replies, last reply by Armadily, a year ago.   3,308 views.
started by ChristineChicago.   
Power of Vitamin D-- anyone familiar?
I just finished the book The Power of Vitamin D, by Dr. Sarfraz Zaidi. I found it to be an interesting read, but I'm not entirely certain what to think of it-- I'm having trouble finding balanced ...
6 replies, last reply by eKatherine, a year ago.   3,231 views.
started by Hoser.   
low calorie shopping list
I am looking for foods to add to my weekly shopping list that are low calorie and diabetic friendly. I jus found out i am borderline diabetic, so i have to change the way i eat. I have found a few t ...
14 replies, last reply by Sunshine6442, a year ago.   3,549 views.
started by DeeGWilder.   
new user name
:d Hi Lindsey this is Barb your 4PM appointment from today I set up my user name as merrylake gal, so I'm going to start logging my foods today even thought the program has not started yet just to ...
1 reply, last reply by merrylake gal, a year ago.   528 views.
started by merrylake gal.   
Anxiety and Fasting
Why on this planet would you fast? It is not good to do at your age I think. I would worry about your safety. Maybe just eat small meals on some days.Do you have a weight problem?
3 replies, last reply by mrspackrat, a year ago.   1,972 views.
started by Karol Anne.   
Anemic - very low iron
Is there a way to change settings to see Iron intake in food?
1 reply, last reply by liv001, a year ago.   1,210 views.
started by Paula May.   
In need of some advice
I've been hit with a chest infection thats knocked me for 6, ive had it 3 days started antibiotics this morning, and stuggling to get out of bed. It was weighin day today and i've stayed the same, ...
3 replies, last reply by countess sherry, a year ago.   1,871 views.
started by lollybrad.   
Back on track...I have too
Hello all. I just wanted to say that I will be back on track. My life has changed drastically since i first signed up for this site. I now have a 7 month old son. When I was on break from bringing him ...
4 replies, last reply by eKatherine, a year ago.   1,170 views.
started by bowmike06.   
Breastfeeding moms trying to get in shape?
I was wondering If there were any other breastfeeding moms on here?
2 replies, last reply by DeeGWilder, a year ago.   1,162 views.
started by Staceymayfonz2.   
Frustrating!!!
Hiya, Has anyone experienced losing quite a bit of weight 1 week, then nothing the next week as that is what is happening with me even though I have eaten healthly and been to the gym 4 times this week. ...
15 replies, last reply by fredmugs, a year ago.   4,216 views.
started by choccichops.   
Meds/ prescription drugs that make you tired?
I'm on some really heavy drugs from my doctor that make me soooo tired. When I am tired I want to eat sugar or rubbish. Does anyone else have this problem? How do you deal with it?
4 replies, last reply by dangerrr, a year ago.   1,800 views.
started by astrid a.   
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dust supplements
You also should visit your RDI as you lose weight. Use this site with your new information to see what it should be. http://www.calculator.net/calo... Also have a look at your intake and see what your ...
by mummydee on 29 Oct 14 05:40 PM
Tyoe 2 Diabetes
I am not diabetic but certainly have lots of markers that I have prediabetes. That's why I'm on low carb high fat woe. [url=http://]http://www.dietdo... Are you familiar with dietdoctor.com? ...
by nb girl on 15 Oct 14 02:35 PM
Where there is a will there is a way
If you've got time to read, have a look at 'Keto Clarity' by Jimmy Moore [url]http://www.amazon.com/Ket... The book would suit your menus, plus it will amaze you. Good luck with your weight ...
by nb girl on 14 Oct 14 12:38 PM
how can I boost my metabolism and decrease my body's resistance?
Concur with eddie... 1200 cals per day AND working out 5 days a week? Not enough cals to do normal maintenance and feed your daily activity. With 3-5 hours of moderate exercise you could eat 2400 per ...
by ckworksalot on 12 Oct 14 07:34 PM
Weight loss jumpstart--intermittent fasting
No judgement from me..only positive encouragement. I will be fasting as well. No added sugar and no white carbs..those are my two biggest weight gaining problems. And NO high fructose corn syrup! That ...
by freetime on 12 Oct 14 12:07 PM

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins