Special Dieting Situations

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Breast feeding
Does anyone have any suggestions on how to count breast feeding as an exercise or at least account for the loss of calories in fatsecret? I would like to have a record of it some place and just started ...
4 replies, last reply by Kirsten Mia, a year ago.   1,688 views.
started by Nicole Doden.   
Need feedback on Atkins 2nd time around
Hi! Anyone on Atkins for the second time? I have heard that it doesn't work for some reason. Metabolism changes or something. Has anyone succeeded the second time? I need to lose 30 lbs!!! I ...
18 replies, last reply by mummydee, a year ago.   8,349 views.
started by mkay47.   
dust supplements
Hi I'm new to this. I have been contemplating getting a little helping hand with my weight loss and I was wondering if anyone has tried a product called Kilo Off? Does it work?
5 replies, last reply by mummydee, 2 years ago.   2,552 views.
started by natmarley.   
Tyoe 2 Diabetes
I've very recently been diagnosed with Type 2 Diabetes. I was hoping to find assistance on this site. Can anyone suggest anything? I am actually a member if Weight Watchers and would like to find ...
3 replies, last reply by nb girl, 2 years ago.   1,425 views.
started by Ahmee23.   
Where there is a will there is a way
I'm working in Ivory Coast in West Africa as an expat on a gold mine. Food recourses are minimal. No shops or supermarkets around for miles. Up here there is only imported meat, chicken and beef and ...
3 replies, last reply by nb girl, 2 years ago.   1,366 views.
started by pietersmith.   
setting specific maximum, minimum and goal levels for nutrition.
what I would like to do is specify my maximum limit on a specific type of nutrition (carbs,fat,protein), also specify my minimum intake and a goal to aim for. I cannot see a way to do that on this site? ...
no replies.   631 views.
started by leeeeean, 2 years ago.   
Fluid Tracking
I am on a strict 1500mL of fluid/day diet. Maybe I just haven't found it yet, but is there a way to track fluids here on this site?? -E-
8 replies, last reply by Peaches804, 2 years ago.   2,486 views.
started by Big -E-.   
Armour, Synthroid, a bad doctor, and weight gain.
Hey everyone, I am beyond frustrated and upset right now. I've been hypothyroid for going on 2 years (very recently found out it was due to Hashimoto's) and have been on Armour since the start. ...
27 replies, last reply by jessberry, 2 years ago.   3,805 views.
started by mcortina.   
Gastric Bypass
Is anyone else in this group a bypass patient?
2 replies, last reply by candified811, 2 years ago.   913 views.
started by candified811.   
Idk what to do =/
I'm called Luna, my real name is too complex and weird. So I'm fairly new to this site, been using it for a couple months now. I think I've been doing pretty well... So far I weigh 55.5 kg ...
5 replies, last reply by snezica, 2 years ago.   1,458 views.
started by eirfinna.   
Yes I need to loose weight but right now have to cut sodium levels down. Cut out sodas several months ago, only have one or two on the week-end. Eat little to no bread wheat or white. I just found this ...
4 replies, last reply by Snuffyrs, 2 years ago.   1,343 views.
started by Granite55.   
How many calories/day?
I am 31yrs, 5'1" and weigh 66kg. I want to be 52kg like how I used to be prior to getting hypothyroid! Need suggestion on how many calories should I consume with light training 6days / week? Also ...
1 reply, last reply by Draglist, 2 years ago.   1,188 views.
started by Sumans_c.   
How to make my calf slim down
How to make my calf slim down:?: :?: I want it looks pretty when wearing a skirt
2 replies, last reply by gnat824, 2 years ago.   1,069 views.
started by jian jian.   
Dairy Intolerance
I am just trying to figure out if I am dairy intolerant. I have all the classic signs: constipation followed by the runs mingled with bloating and a lot of gas :roll: So now I am cutting out anything ...
5 replies, last reply by schmetterling34, 2 years ago.   1,616 views.
started by schmetterling34.   
When cutting down on calories, does it affect sleep. I do not sleep very much now.
23 replies, last reply by wholefoodnut, 2 years ago.   4,867 views.
started by Grace4u.   
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Whole foods, plant-based nutrition
This post is dedicated to toga1995. I have read some of your recent (frustrated) posts, and a few of the responses. Here's a bit of my thinking after mulling those over. It sounds like you are s ...
by bigbiscuit on 17 Sep 16 07:54 AM
nothing works...
Rckc wrote: Are you close to goal weight? It is much harder to lose without dropping calories as you get close to it. I try to stay around 1200 cals with one or two days around 500-600 cals. Is it pos ...
by ToGa1995 on 16 Sep 16 08:59 AM
"Poop-less in Seattle"
Try some 85/90% pure chocolate daily it is HIGH in fibre. A purge should not be needed if daily fibre high and "fluid" intake is high. LCHF causes me no probs into that direction, dispite being ...
by Vita oldie on 12 Sep 16 06:15 AM
Men Living with Gout?
Yes, I totally agree. I forgot to mention that one of my husband's triggers is also high fructose corn syrup.
by Pattycake755 on 09 Sep 16 08:18 PM
New weight loss device approved by the FDA
I had a look at the AspireAssist website. Not for me, I think. You'd have to be pretty desperate to go down this route. I know some people are, but when it's removed, what then? Is it really a ...
by Snoop Puss on 02 Sep 16 06:04 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins