Special Dieting Situations

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Any Vegans out there?
Hello, I'm new to Fat secret and am looking to connect with other vegans on the same journey.
3 replies, last reply by wholefoodnut, a year ago.   1,768 views.
started by Nadine_T.   
I stopped drinking, now I need to lose weight, please help!
I am trying to lose weight and regain my health after seven years of abusing alcohol. My metabolism seems to be stuck. I am 49, 5'3", and 230 lbs. I have been dieting for approximately 30 days ...
25 replies, last reply by wholefoodnut, a year ago.   7,348 views.
started by Warren Esq..   
pregnncy
I guess I cant be too upset about gaining weight since im pregnant. Halfway there and only a gain of 6 lbs.
1 reply, last reply by dialla3201, a year ago.   1,110 views.
started by shan48.   
Paralyzed-can't exercise
Hi~ I am paralyzed and have been gaining steadily for the past 3 years but I really noticed a rapid gain after I started taking an anti-depressant called Lexapro. I was on it for about 5 months. That ...
9 replies, last reply by BrooklynWeightWatcher, a year ago.   4,843 views.
started by psalm46v10.   
Can I be vegan here?
Hello all, I just joined. Before I used my fitness pal but that allowed my to eat only 1200 cal. which is way too little for me. Here I can have 1900 with the same goal :) However, I eat vegan with lots ...
2 replies, last reply by wholefoodnut, a year ago.   1,340 views.
started by Bee1414.   
Gluten Free AND Dairy Free
Is anyone out there both Gluten and Dairy free? I try to stick to both due to a condition I have and this type of diet works so well for me to manage it. However, it is pretty restrictive and after ...
no replies.   645 views.
started by JustineJones, a year ago.   
Coumadin (Warfarin) and dieting?
Does anyone have any great replacements for the leafy greens and veggies high in vitamin K? I'm on the highest dose possible of Warfarin and need to add things to my new diet that won't offset ...
8 replies, last reply by mahvashmaleki, a year ago.   2,788 views.
started by BigBear2015.   
Formula for lose extra body fat
Natural Anti- Aging starts inside. Obviously a lot of people desire to look and feel better. We also need to increase what we see in the mirror. The indication of aging is uncovered on our skin with what ...
no replies.   1,007 views.
started by scotttow, a year ago.   
Why does Nutritional Yeast cure colds and flu?
Mar 7, 2015; When I am sick with a cold, sore throat or flu, I eat nutritional yeast, I still exercise, and actually do better. Since Nutritional yeast is the richest souce of the full B vitamin complex ...
11 replies, last reply by Ann444, a year ago.   3,091 views.
started by billtech66.   
Sugar Addict/Chocoholic!!! Are you one & how do you deal with it?
I am an EMOTIONAL EATER and my go to foods are very rich foods, decadent, buttery & sugary …for the most part I am a confessed Chocoholic!!! Are you one? How do you deal with your sugar cravings? ...
9 replies, last reply by 50nfat, a year ago.   3,588 views.
started by dragonwisdom.   
Anyone here get heartburn regularly?
Hi. I am looking for any advice other than the usual non-helpful advice. I know about elevating the bed, no alcohol, no chocolate :( , no caffeine-I cheat here, no garlic, no spices, no fat, no noth ...
27 replies, last reply by Hooba, a year ago.   6,044 views.
started by Hygienebabe.   
80/10/10
Does anyone here live the 80/10/10 lifestyle? My daughter is sort of following it and I have also startet to eat a lot more raw. Eating so much sweet and ripe fruit has really curbed my cravings for c ...
7 replies, last reply by 50nfat, a year ago.   2,604 views.
started by schmetterling34.   
Adding a recipe of my own
How do I add a recipe of my own?
1 reply, last reply by howzat4u, 2 years ago.   908 views.
started by Carol Golden.   
We need a breakdown of FATS!
When we edit preferences in 'My Food Diary' we can quickly and easily see the TOTAL CARBS of food and how much of that is from FIBER or SUGAR etc. But with FATS there is no breakdown option. I ...
14 replies, last reply by FromOrbonia, 2 years ago.   3,384 views.
started by irlwizard.   
Weight loss jumpstart--intermittent fasting
Please note: This is JUST a weight loss jump start plan. Before I get any lectures on healthy habits/weight loss, let me acknowledge that I KNOW that this isn't an every day thing and that many times ...
9 replies, last reply by wholefoodnut, 2 years ago.   4,912 views.
started by alb1986.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers