Special Dieting Situations

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Weird what you crave
I started this diet change and exercise on April 15 after being diagnosed a "pre diabetic" which I took to mean a diabetic. I figured I would have cravings for sugar since I was eating it up ...
8 replies, last reply by erikahollister, 2 years ago.   4,411 views.
started by sonnymac.   
Bone Broth Cleanse + Recipe
Awhile back, after losing 20lbs, I fell off the Atkins Wagon.:( I was 30 lbs short of my goal, but all sorts of crazy was going on in my life between health, stress etc and diet was the last thing on ...
3 replies, last reply by LadyinDenim, 2 years ago.   1,670 views.
started by Garand69.   
Oatmeal sure spiked my blood sugar!
At first I didn't believe it and thought it was the honey that I added to my coffee. But the numbers don't lie. First time, after plain rolled oats, one serving, and several cups of coffee with ...
24 replies, last reply by knuckles the mgtow monk, 2 years ago.   10,886 views.
started by sonnymac.   
The Losing and Gaining yo yo
For me, either I am losing weight or gaining weight. I have never been successful at maintaining some mythical "goal weight". I'm curious to know if any LCHP folks have reached their g ...
15 replies, last reply by rabbitjb, 2 years ago.   4,243 views.
started by Sarah1950.   
Does anyone on here count Macros
I do fitness competitions and was wondering if there was anyone on here who count their Macros so i can get some new menus. thanks -Natty40
3 replies, last reply by Natty40, 2 years ago.   2,803 views.
started by Natty40.   
fat lose
I am trying to lose mu belly fats and I have tried a lot of products but the results are very slow. Does anyone have an advice regarding that?
8 replies, last reply by sarahwhite1, 2 years ago.   1,945 views.
started by kikxkikx.   
Immune System
Does anyone here follow an immune system diet that has helped?
no replies.   1,148 views.
started by kittykat48, 2 years ago.   
Immune System
You can't improve on the "immune system" - all one can really do is not eff it up further. It is quite misleading for people to think they can "boost" their immune systems. Can ...
no replies.   1,148 views.
started by kittykat48, 2 years ago.   
1st diet ever to work for me in 15 years and i will be able to live on it forever!!!
I started an all healthy diet. It is like the 5 millenthy diet i have ever done. This is one of the healthiest I have ever done. There are no pills. It is not a food like dog food gravy tasting food in ...
2 replies, last reply by dietryherbs4u, 2 years ago.   4,149 views.
started by purecountryhottie.   
Vacation
I have been eating fish and salads. No bread, potatoes or desserts. It has been really hard to be disciplined, but my results are good so far. 3 weeks down, one more to go. Also, try to limit your wine ...
5 replies, last reply by Saige18, 2 years ago.   5,427 views.
started by Marymaryquitecon.   
The Aftermath of Eating disorders
[u][u][left][quote][quote][img... Everyone! I hope you are having a smooth journey. I consider recovering my health a hard journey. I suffered from a combined anorexia and bulimia hell for about twenty ...
3 replies, last reply by Gastro Patient, 2 years ago.   5,509 views.
started by Michaela4814.   
Here to gain weight
Anyone else here to put on weight? How do I change it so it shows I need to put on 30 pounds instead of lose it? I'm 6'2" male, weighing in at 125. I found this app and wanted to show my gain ...
no replies.   2,606 views.
started by fatdubbz, 2 years ago.   
Gallbladder removal problems
I had my gallbladder removed 6 months ago.Was assured by surgeon I would not gain weight without it but that was a lie Have gained weight and still gaining which is hurting an old back injury.Got loads ...
1 reply, last reply by Elizabeth_V, 2 years ago.   3,484 views.
started by cantfindme.   
Pre-diabetic & Hyperthyroidism
Hello all!.....I'm new here and need some help, was just diagnosed with pre-diabetes & hyperthyroidism, and high cholesterol of 233, told to go on a low carb, low fat diet. My doctor failed to ...
1 reply, last reply by willamenajo, 2 years ago.   2,399 views.
started by Linlee55.   
Gout
I started to eat Mediterranean diet, but had to fit food choices around what food choices bring on Gout attacks and what don't. I am NOT on meds for it and want to control it with my diet. BTW: I have ...
4 replies, last reply by DianneGardner, 2 years ago.   3,996 views.
started by ptgrand.   
:(
It's not very easy to hold on a healthy lifestyle when you suffer of f##king bulimia :(
1 reply, last reply by Rckc, 2 years ago.   1,171 views.
started by Doryna23.   
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3 DAY-MILITARY DIET
i read about the [url=https://www.constantweigh... day military diet[/url] it looks pretty hard and unsafe to do
by johnlurther on 18 Jun 18 08:16 PM
New member ... dieting education needed!
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by Lannytpa on 01 Jun 18 10:17 AM
Pressure to wegh in and suceed
I here what your saying and I can relate the pressure to perform to another's expectations is enough to drive a person to nibble because your thinking about food every minute of the day. I would say ...
by ottumwagirl on 27 May 18 08:04 AM
Seeking High Protien low carb advice
RGADAWG wrote: Started reading Atkins. First week, can't get under 20 gm carbs, but have been able to get between 22 - 32. I think part of the problem is hunger management. Your message is a little ...
by Mechman2 on 22 May 18 09:12 AM
Compulsive eating,compulsive gorging
Life has certainly changed. It was the same for my grandparents. Also the TV is bad for compulsive eating. It's just really bad and si damaging for the waistline. Now, I am changing and rather have ...
by Damaris Berdut on 18 May 18 07:16 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers