Anyone taken this? I just started taking 5mg for hypertension, and was wondering if anyone could share their experience with it. Some side effects are a hacking cough (wtf?) and weight gain, so I am a ...
| Breast feeding|
Does anyone have any suggestions on how to count breast feeding as an exercise or at least account for the loss of calories in fatsecret? I would like to have a record of it some place and just started ...
| Need feedback on Atkins 2nd time around|
Hi! Anyone on Atkins for the second time? I have heard that it doesn't work for some reason. Metabolism changes or something. Has anyone succeeded the second time? I need to lose 30 lbs!!! I ...
| dust supplements|
Hi I'm new to this. I have been contemplating getting a little helping hand with my weight loss and I was wondering if anyone has tried a product called Kilo Off? Does it work?
| Tyoe 2 Diabetes|
I've very recently been diagnosed with Type 2 Diabetes. I was hoping to find assistance on this site. Can anyone suggest anything? I am actually a member if Weight Watchers and would like to find ...
| Where there is a will there is a way|
I'm working in Ivory Coast in West Africa as an expat on a gold mine. Food recourses are minimal. No shops or supermarkets around for miles. Up here there is only imported meat, chicken and beef and ...
| setting specific maximum, minimum and goal levels for nutrition.|
what I would like to do is specify my maximum limit on a specific type of nutrition (carbs,fat,protein), also specify my minimum intake and a goal to aim for. I cannot see a way to do that on this site? ...
no replies. 545 views.
started by leeeeean
, a year ago.
| Fluid Tracking|
I am on a strict 1500mL of fluid/day diet. Maybe I just haven't found it yet, but is there a way to track fluids here on this site?? -E-
| Armour, Synthroid, a bad doctor, and weight gain.|
Hey everyone, I am beyond frustrated and upset right now. I've been hypothyroid for going on 2 years (very recently found out it was due to Hashimoto's) and have been on Armour since the start. ...
| Gastric Bypass|
Is anyone else in this group a bypass patient?
| Idk what to do =/|
I'm called Luna, my real name is too complex and weird. So I'm fairly new to this site, been using it for a couple months now. I think I've been doing pretty well... So far I weigh 55.5 kg ...
Yes I need to loose weight but right now have to cut sodium levels down. Cut out sodas several months ago, only have one or two on the week-end. Eat little to no bread wheat or white. I just found this ...
| How many calories/day?|
I am 31yrs, 5'1" and weigh 66kg. I want to be 52kg like how I used to be prior to getting hypothyroid! Need suggestion on how many calories should I consume with light training 6days / week? Also ...
| How to make my calf slim down|
How to make my calf slim down:?: :?: I want it looks pretty when wearing a skirt
| Dairy Intolerance|
I am just trying to figure out if I am dairy intolerant. I have all the classic signs: constipation followed by the runs mingled with bloating and a lot of gas :roll: So now I am cutting out anything ...
You have to lose weight in your entire body. Weight loss isn't targeted, it will never work. I lost 25 pounds in 2 1/2 weeks by following a diet plan, that could help a lot since weight loss is 70% ...
on 28 Apr 16 02:07 PM
The Losing and Gaining yo yo
philmck wrote: You have to avoid foods that are going to make you go on a psycho feeding frenzy or maintenance will turn into one big binge and weight gain will be inevitable. You mean like BREAD??? ...
on 28 Apr 16 10:01 AM
Tips for staying on track while dining out
The ideal is to always look terrific and yet appear completely carefree about your diet in social situations. Bifourcate your life. Work your diet hard at home, alone, or in the company of like minded ...
on 24 Apr 16 09:30 AM
Does anyone here follow an immune system diet that has helped?
on 09 Apr 16 01:35 PM
I have great results with Magnesium whenever I have issues like this. There are many powders out there that you can start with a lower dose and then increase as needed, and most taste pretty good too.
on 04 Apr 16 04:43 PM