| weekend fasting|
im thinking about doing a fasting during this weekend but id like to know which one would be best...water/tea or natural fruit juices??? since im almost achieving my weight before i had my son im a bit ...
| Is Detox good for your health?|
I was introduced to a detox program through a nutritionalist a couple years back. In her detox (which lasted for 4 weeks), she started me off with no breads, no fried foods, no whites (sugar, bread, p ...
anyone have a hypothyroid issue? I think I may have this. I am going to the doctor soon, to get tested, but I am frustrated with all that is happening, and don't know how to handle it till then.The ...
| At the minimum WW points and hard to lose weight|
Hi All! I'm having a tough time losing my weight. I just reached my 10lb mark last week. My leader said not to decrease my points since I'm at the minimum. I was eating less than the minimum ...
| Losing Weight on a College Schedule|
Greetings all! Currently I am a student and I am finding it extremely difficult to find the time to eat let alone eat 5-6 small meals per day like many people on this forum have suggested. I usually only ...
| Should I count the carbs in fruits & vegetables in my diet? (20 carbs a day max)|
I'm following the Atkins diet. Until Christmas, I can only have up to 20 carb a day but I usually tend to go overboard with the mushrooms, tomato (...) especially with grapes. Fruits have more carbs ...
| Poison by Prescriptions!|
After being a member here for just under less than one month, I am shocked to see how many members take Xanax, Paxil, Prozac, Celebrex, Wellbutrin, high blood pressure medication, and on and on and on.... ...
| Fruit allergies|
I'm allergic to quite a few fruits. Melons, citrus, bananas, berries, grapes...the list seems to go on. There are some vegetables I can't do either. Like avocados and fresh tomatoes. I can ...
| Thyroid medication and dieting|
Hi all :) I'm just wondering if anyone has information about thyroid medication (for a low thyroid) and dieting. Whenever I lower my calories, I lose weight too quickly (I'm talking 1 pound a day ...
hi im on this site to try and lose weight but really struggling as i just cant seem to break my emotional attachment with food, i use it as a reward, if im feeling down, or even just bored. i seem to take ...
| Multiple Sclerosis and trouble exercising|
Hello. I have Multiple Sclerosis and I am having trouble stepping up my exercise program. I am able to do most exercises until my core temperature begins to rise. That is when you know you are starting ...
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started by 2BFit
, 6 years ago.
| Wisdom Teeth Removal and South Beach|
Hey All! I'm getting my wisdom teeth removed on Wednesday... all 4 of them! I'm still on phase 1 of the SBD so I have no clue what foods I'll be able to eat while my mouth is out of comm ...
| attending a conference|
Any special advice out there for conventions and conferences when your meals are planned for you? I have a 5-day conference coming up, and I'm drading the food challenges. I can probably manage ...
| DIABETIC DIET|
GOOD MORNING. I HAVE RECENTLY BEEN DIAGNOSED WITH TYPE II DIABETES. MY BIGGEST ISSUES ARE BEING OVERWEIGHT AND VERY SEDENTARY DUE TO AN INJURY THAT PREVENTS ME FROM EXCERSING AS AN AVERAGE PERSON WOULD. ...
| Guys Out There?|
Are there any other guys on this site trying to do Weight Watchers?
You also should visit your RDI as you lose weight. Use this site with your new information to see what it should be. http://www.calculator.net/calo... Also have a look at your intake and see what your ...
on 29 Oct 14 05:40 PM
Tyoe 2 Diabetes
I am not diabetic but certainly have lots of markers that I have prediabetes. That's why I'm on low carb high fat woe. [url=http://]http://www.dietdo... Are you familiar with dietdoctor.com? ...
by nb girl
on 15 Oct 14 02:35 PM
Where there is a will there is a way
If you've got time to read, have a look at 'Keto Clarity' by Jimmy Moore [url]http://www.amazon.com/Ket... The book would suit your menus, plus it will amaze you. Good luck with your weight ...
by nb girl
on 14 Oct 14 12:38 PM
how can I boost my metabolism and decrease my body's resistance?
Concur with eddie... 1200 cals per day AND working out 5 days a week? Not enough cals to do normal maintenance and feed your daily activity. With 3-5 hours of moderate exercise you could eat 2400 per ...
on 12 Oct 14 07:34 PM
Weight loss jumpstart--intermittent fasting
No judgement from me..only positive encouragement. I will be fasting as well. No added sugar and no white carbs..those are my two biggest weight gaining problems. And NO high fructose corn syrup! That ...
on 12 Oct 14 12:07 PM