| Losing Weight on a College Schedule|
Greetings all! Currently I am a student and I am finding it extremely difficult to find the time to eat let alone eat 5-6 small meals per day like many people on this forum have suggested. I usually only ...
| Should I count the carbs in fruits & vegetables in my diet? (20 carbs a day max)|
I'm following the Atkins diet. Until Christmas, I can only have up to 20 carb a day but I usually tend to go overboard with the mushrooms, tomato (...) especially with grapes. Fruits have more carbs ...
| Poison by Prescriptions!|
After being a member here for just under less than one month, I am shocked to see how many members take Xanax, Paxil, Prozac, Celebrex, Wellbutrin, high blood pressure medication, and on and on and on.... ...
| Fruit allergies|
I'm allergic to quite a few fruits. Melons, citrus, bananas, berries, grapes...the list seems to go on. There are some vegetables I can't do either. Like avocados and fresh tomatoes. I can ...
| Thyroid medication and dieting|
Hi all :) I'm just wondering if anyone has information about thyroid medication (for a low thyroid) and dieting. Whenever I lower my calories, I lose weight too quickly (I'm talking 1 pound a day ...
hi im on this site to try and lose weight but really struggling as i just cant seem to break my emotional attachment with food, i use it as a reward, if im feeling down, or even just bored. i seem to take ...
| Multiple Sclerosis and trouble exercising|
Hello. I have Multiple Sclerosis and I am having trouble stepping up my exercise program. I am able to do most exercises until my core temperature begins to rise. That is when you know you are starting ...
no replies. 449 views.
started by 2BFit
, 6 years ago.
| Wisdom Teeth Removal and South Beach|
Hey All! I'm getting my wisdom teeth removed on Wednesday... all 4 of them! I'm still on phase 1 of the SBD so I have no clue what foods I'll be able to eat while my mouth is out of comm ...
| attending a conference|
Any special advice out there for conventions and conferences when your meals are planned for you? I have a 5-day conference coming up, and I'm drading the food challenges. I can probably manage ...
| DIABETIC DIET|
GOOD MORNING. I HAVE RECENTLY BEEN DIAGNOSED WITH TYPE II DIABETES. MY BIGGEST ISSUES ARE BEING OVERWEIGHT AND VERY SEDENTARY DUE TO AN INJURY THAT PREVENTS ME FROM EXCERSING AS AN AVERAGE PERSON WOULD. ...
| Guys Out There?|
Are there any other guys on this site trying to do Weight Watchers?
| Organizing Your Week|
Organization is the biggest challenge for me! On the South Beach diet, although I have always managed to scrap together a lunch, on some days I knew I hadn't made the best choices. Since I had a ...
no replies. 463 views.
started by fraise
, 6 years ago.
I am on renal dialysis--and I follow a very restrictive diet with low potassium, low phosporos, 32 oz of fluid per day. So basically I've been eating the wrong kinds of foods like white bread and ...
| How to handle Scale Discrpancy|
I bought a new scale and found out via a bag of flour that it is completely 100% accurate. That now means my old scale has been under-weighing me for at least 3 years. To the tune of over 4 pounds, mind ...
| Weekend weight gain|
I do great during the week and then lose all my progress on the weekend. Had some beer and a few fries on Saturday. Thai food for Sunday brunch. What can I do to stop, or at least diminish, the damage. ...
setting specific maximum, minimum and goal levels for nutrition.
what I would like to do is specify my maximum limit on a specific type of nutrition (carbs,fat,protein), also specify my minimum intake and a goal to aim for. I cannot see a way to do that on this site? ...
on 18 Sep 14 08:01 PM
Yes. Check out Diet For A Small Planet (Frances Lappe). She teaches how to combine non-meat sources to make complete protein. Very healthy
on 18 Sep 14 04:40 PM
how can I boost my metabolism and decrease my body's resistance?
maybe your problem is related to an issue called 'metabolic syndrome'. This related to fibers is pretty wel outlined here: [url=http://benefits.chia-dire... in whole graine chia seed and metab ...
on 18 Sep 14 04:23 PM
On FS, you enter your water the same way you enter your food. Type in water and select/enter ounces.
on 16 Sep 14 07:23 AM
Armour, Synthroid, a bad doctor, and weight gain.
Good advice Maewest! That's what I'm focusing on right now. I've been taking vit D supplements, but I just switched a couple days ago to some fish oil capsules with vitD, and sublingual B12 ...
on 11 Sep 14 06:59 AM