Special Dieting Situations

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sodium and water retension
I eat between 1-2 weight watchers meals daily (or similar products) and find that I'm having trouble with water retention or bloating. Any suggestions?
7 replies, last reply by size0matters, 5 years ago.   1,884 views.
started by debzc.   
weekend fasting
im thinking about doing a fasting during this weekend but id like to know which one would be best...water/tea or natural fruit juices??? since im almost achieving my weight before i had my son im a bit ...
3 replies, last reply by size0matters, 5 years ago.   1,041 views.
started by anasousa.   
Is Detox good for your health?
I was introduced to a detox program through a nutritionalist a couple years back. In her detox (which lasted for 4 weeks), she started me off with no breads, no fried foods, no whites (sugar, bread, p ...
4 replies, last reply by ali52373, 5 years ago.   1,029 views.
started by zetawoman1.   
anyone have a hypothyroid issue? I think I may have this. I am going to the doctor soon, to get tested, but I am frustrated with all that is happening, and don't know how to handle it till then.The ...
1 reply, last reply by rgmanley, 6 years ago.   987 views.
started by kmwkiwi.   
At the minimum WW points and hard to lose weight
Hi All! I'm having a tough time losing my weight. I just reached my 10lb mark last week. My leader said not to decrease my points since I'm at the minimum. I was eating less than the minimum ...
5 replies, last reply by amiegrace, 6 years ago.   1,441 views.
started by Zagareen.   
Losing Weight on a College Schedule
Greetings all! Currently I am a student and I am finding it extremely difficult to find the time to eat let alone eat 5-6 small meals per day like many people on this forum have suggested. I usually only ...
2 replies, last reply by rsnyder9, 6 years ago.   1,243 views.
started by rsnyder9.   
Should I count the carbs in fruits & vegetables in my diet? (20 carbs a day max)
I'm following the Atkins diet. Until Christmas, I can only have up to 20 carb a day but I usually tend to go overboard with the mushrooms, tomato (...) especially with grapes. Fruits have more carbs ...
1 reply, last reply by sararay, 6 years ago.   1,410 views.
started by nanodoll.   
Poison by Prescriptions!
After being a member here for just under less than one month, I am shocked to see how many members take Xanax, Paxil, Prozac, Celebrex, Wellbutrin, high blood pressure medication, and on and on and on.... ...
10 replies, last reply by dawn0001, 6 years ago.   1,691 views.
started by MillaLite.   
Fruit allergies
I'm allergic to quite a few fruits. Melons, citrus, bananas, berries, grapes...the list seems to go on. There are some vegetables I can't do either. Like avocados and fresh tomatoes. I can ...
3 replies, last reply by blondie219, 6 years ago.   1,371 views.
started by blondie219.   
Thyroid medication and dieting
Hi all :) I'm just wondering if anyone has information about thyroid medication (for a low thyroid) and dieting. Whenever I lower my calories, I lose weight too quickly (I'm talking 1 pound a day ...
10 replies, last reply by Margaretluvsfood, 6 years ago.   1,192 views.
started by smallboned.   
hi im on this site to try and lose weight but really struggling as i just cant seem to break my emotional attachment with food, i use it as a reward, if im feeling down, or even just bored. i seem to take ...
2 replies, last reply by skeffs, 6 years ago.   750 views.
started by skeffs.   
Multiple Sclerosis and trouble exercising
Hello. I have Multiple Sclerosis and I am having trouble stepping up my exercise program. I am able to do most exercises until my core temperature begins to rise. That is when you know you are starting ...
no replies.   486 views.
started by 2BFit, 6 years ago.   
Wisdom Teeth Removal and South Beach
Hey All! I'm getting my wisdom teeth removed on Wednesday... all 4 of them! I'm still on phase 1 of the SBD so I have no clue what foods I'll be able to eat while my mouth is out of comm ...
6 replies, last reply by information, 6 years ago.   1,365 views.
started by SpoiledPixie389.   
attending a conference
Any special advice out there for conventions and conferences when your meals are planned for you? I have a 5-day conference coming up, and I'm drading the food challenges. I can probably manage ...
2 replies, last reply by perfk, 6 years ago.   689 views.
started by kw1.   
4 replies, last reply by Syd, 6 years ago.   817 views.
started by alwaysalady55.   
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No side effects here from it.
by Venda B on 11 Dec 14 10:44 PM
Breast feeding
Maybe you can set your activity level higher to account for it..
by Kirsten Mia on 06 Dec 14 06:32 PM
Need feedback on Atkins 2nd time around
try the sugar free jello with whipped cream. The jello will give you the 'sweet' you crave and the cream fats fill you up. Or go into the Atkins website and look up some recipes for induction. ...
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Coumadin (Warfarin) and dieting?
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dust supplements
You also should visit your RDI as you lose weight. Use this site with your new information to see what it should be. http://www.calculator.net/calo... Also have a look at your intake and see what your ...
by mummydee on 29 Oct 14 05:40 PM

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Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins