Special Dieting Situations

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Hypoglycemic?
Hi!! Occasionally I have these episodes where I become sweaty, my heart starts palpating my vision is blurry and and overall feeling of Tiredness happens. Last Sunday this happened about 1/2 hour ...
12 replies, last reply by brittiful, 5 years ago.   4,836 views.
started by august1974.   
Me and my friend placed a bet
Me and my friend placed a bet: whether we should consume coffee while trying to lose weight or not. What do you think? Do you know where we can find that out for sure? Thanks.
14 replies, last reply by Chriswilde, 5 years ago.   2,734 views.
started by kellyabbot.   
Need to find others with over 100 pounds to lose...
Seems there are lots of people on here with so much less to lose, and that's great as I wish I'd not let myself get so fat. I am doing this for the 3rd time. Lost over 100 pounds both times before ...
25 replies, last reply by ebivr, 5 years ago.   3,150 views.
started by Star541.   
SUSHI
Going to a sushi rest. for late lunch today...any suggestions on what to order :?:
3 replies, last reply by erinluvstiggers, 5 years ago.   1,177 views.
started by tnluckycharms.   
Menopause Weight Gain
Anyone know how to lose it or keep it under control. Especially around the abs and hip area? Need advice desperately. No matter what I do, it will not go away.
5 replies, last reply by Arty, 5 years ago.   1,725 views.
started by Fine2008.   
fatsmash diet?
Hi y'all. I just joined today but I don't know what this diet is.....it just sounds like a great beginning. Anyone know where I can find out the way around this diet? Louandy
4 replies, last reply by beets_yum, 5 years ago.   1,782 views.
started by louandy.   
I don't want to be a buzz kill, but...
I am so tired of the Forums on Weight Watcher's Etools! It seems I get all the negative people to respond to me. Except for one fine responder, I have gotten very little response to posts that I send ...
11 replies, last reply by sassychiken, 6 years ago.   2,689 views.
started by Band-On-The-Run.   
Could fasting or skipping meals help me lose weight?
I’m trying really hard to lose weight and I sometimes skip breakfast so I can reduce my calories. I’m also trying to eat less and even if I’m hungry, I don’t snack. I eat two meals a day but it doesn’t ...
16 replies, last reply by Amazulu, 6 years ago.   5,096 views.
started by deboramcna.   
Could fasting or skipping meals help me lose weight?
As you probably already know, breakfast is important and not eating it does not help you lose weight. On the contrary, breakfast eaten regularly helps you lose weight. At night, while sleeping, you burn ...
16 replies, last reply by Amazulu, 6 years ago.   5,096 views.
started by deboramcna.   
sodium and water retension
I eat between 1-2 weight watchers meals daily (or similar products) and find that I'm having trouble with water retention or bloating. Any suggestions?
7 replies, last reply by size0matters, 6 years ago.   1,920 views.
started by debzc.   
weekend fasting
im thinking about doing a fasting during this weekend but id like to know which one would be best...water/tea or natural fruit juices??? since im almost achieving my weight before i had my son im a bit ...
3 replies, last reply by size0matters, 6 years ago.   1,084 views.
started by anasousa.   
Is Detox good for your health?
I was introduced to a detox program through a nutritionalist a couple years back. In her detox (which lasted for 4 weeks), she started me off with no breads, no fried foods, no whites (sugar, bread, p ...
4 replies, last reply by ali52373, 6 years ago.   1,052 views.
started by zetawoman1.   
hypothroidism
anyone have a hypothyroid issue? I think I may have this. I am going to the doctor soon, to get tested, but I am frustrated with all that is happening, and don't know how to handle it till then.The ...
1 reply, last reply by rgmanley, 6 years ago.   1,012 views.
started by kmwkiwi.   
At the minimum WW points and hard to lose weight
Hi All! I'm having a tough time losing my weight. I just reached my 10lb mark last week. My leader said not to decrease my points since I'm at the minimum. I was eating less than the minimum ...
5 replies, last reply by amiegrace, 6 years ago.   1,462 views.
started by Zagareen.   
Losing Weight on a College Schedule
Greetings all! Currently I am a student and I am finding it extremely difficult to find the time to eat let alone eat 5-6 small meals per day like many people on this forum have suggested. I usually only ...
2 replies, last reply by rsnyder9, 6 years ago.   1,286 views.
started by rsnyder9.   
Should I count the carbs in fruits & vegetables in my diet? (20 carbs a day max)
I'm following the Atkins diet. Until Christmas, I can only have up to 20 carb a day but I usually tend to go overboard with the mushrooms, tomato (...) especially with grapes. Fruits have more carbs ...
1 reply, last reply by sararay, 6 years ago.   1,445 views.
started by nanodoll.   
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Latest Posts

Anyone here get heartburn regularly?
Thank you all for your help. It's true that my post was one year ago but unfortunatly I'm still suffer from hurtburn. I saw doctors an they said that I'm not suffering from a phisical issue ...
by Hooba on 05 Mar 15 01:19 PM
Sugar Addict/Chocoholic!!! Are you one & how do you deal with it?
I think my sugar addiction comes and goes in cycles. Sometimes I REALLY want it and other times it's just meh. I kind of had this problem before I started low carb (again) though...I'd go on a ...
by Caryns on 03 Mar 15 03:49 PM
80/10/10
While your plate should be mostly produce (not grains though, easy on the nuts & seeds), the bulk of the *calories* work best from animals, like meat and eggs and possibly dairy kefir/yogurt and c ...
by 50nfat on 03 Mar 15 03:31 PM
Coumadin (Warfarin) and dieting?
To learn about the foods and how to eat them just do a google search. I simply put in 'foods to eat while taking coumadin" and there were so many with different information and lists of foods ...
by mummydee on 25 Feb 15 11:40 AM
Any Vegans out there?
Hi Nadine, lots of vegans on this site. I'm not vegan but eat vegetarian much of the time. lots of plant based foods, complementary proteins, play with lots of beans and grains and substituting beans ...
by wholefoodnut on 21 Feb 15 07:20 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins