Special Dieting Situations

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What is Up??
:evil: I started dieting 6/7. I started gradually first by reducing my caloric intake [from whatever it was!!!] to between 1200 - 1500 calories, watching first just the fat and sugar. I keep a food j ...
16 replies, last reply by mrs88, 7 years ago.   3,244 views.
started by GurlTellem.   
It sure is hard to keep to this site when never get responses to anything. I feel so alone and thought this site would help.:(
26 replies, last reply by Healthymom42, 7 years ago.   5,690 views.
started by CIDKO.   
I FOUND THIS ARTICLE IN COSMO.. IT HAS AWESOME TIPS!! CHECK IT OUT! STOP OVEREATING Mother Nature gave us appetites so we would eat when we needed to. But Mother Nature knew jack about chocolate cakes, ...
18 replies, last reply by minxyjean, 7 years ago.   7,921 views.
started by gogetta.   
Diabetes and Menopause
I am newly diagnosed as a diabetic and am now Post Menopausal. I exercise 3 time a week in the gym. I have just changed my diet to High fiber, low fat, and low carb(140). Any other suggestions?
2 replies, last reply by tramore35, 7 years ago.   1,696 views.
started by Wendiey.   
Getting enough water when you have kidney problems
For this one I would really consider talking to your doctor about it.
4 replies, last reply by martinigirl987, 7 years ago.   1,196 views.
started by StephStu.   
Getting enough water when you have kidney problems
I already did. He said not to drink 8 glasses of water a day if it bothered me, that I wouldn't die from it. He's not a big fan of Atkins or South Beach.
4 replies, last reply by martinigirl987, 7 years ago.   1,196 views.
started by StephStu.   
Insomnia and weight loss
Hi everyone! I find that when I am losing weight, I have a difficult time either falling asleep, and/or dropping into REM. I'm not thinking, or restless. It's definitely physiological: like my ...
8 replies, last reply by Qixie, 7 years ago.   4,573 views.
started by justbreathe.   
Insomnia and weight loss
Just a thought...try a 100 cal snack an hour before bed.
8 replies, last reply by Qixie, 7 years ago.   4,573 views.
started by justbreathe.   
Hi! Im going this weekend for drinks with my cousin for her birthday. Im going to limit myself to one drink only, and I have plenty of extra points for the week (Im on the Core Plan). Does anyone have ...
9 replies, last reply by Miss Lisa, 7 years ago.   2,150 views.
started by rachelk.   
Ketostix advice needed
Hi Lo-Carbers, I've dropped my carbs a little, and see that I'm hovering between small and moderate on the ketostix. I've not used ketostix before, and am wondering the range you use when ...
2 replies, last reply by justbreathe, 7 years ago.   1,193 views.
started by justbreathe.   
What if you just aren't hungry
I have bronchitis and to say the least I feel like, well, insert your own term because mine are all bad :( I am at only about 600 calories and I simply cannot eat another bite...anyone know how awful ...
13 replies, last reply by fawkesmom, 7 years ago.   3,006 views.
started by Carianne.   
Help please!
Why are atkins bars a no no? I know several people that have used them after the surgery.
9 replies, last reply by restlesshope, 7 years ago.   1,750 views.
started by CRyan.   
So sad
I am not sure if this is the right place to post this or not... I saw this in the newspaper today, it's so sad. These women are going to miss out - how unfair is that?? http://www.stuff.co.nz/nat ...
20 replies, last reply by ellyfranklin, 7 years ago.   2,807 views.
started by Lee2010.   
Baby boomers
Any baby boomers out there? Come join my group. I'm over 60 but we all have weight to loose.
4 replies, last reply by datadoll, 7 years ago.   1,451 views.
started by Jbbum.   
Anyone else taking the weekend off?
...and by taking the weekend off, I mean not eating at a calorie defecit, and not doing any sort of oganized exercise. I am still logging what I eat and if I do anything like gardening or walking the ...
12 replies, last reply by Nodaa, 7 years ago.   2,347 views.
started by Rnbwgrl.   
Hysterectomy in 8 days
There is no mystery to why I am overweight. I have no one to blame but my own poor choices. My weight has yo-yo'd from 145 to 225 my whole adult life. I ate more calories than my body burned. I ...
2 replies, last reply by Loriw, 7 years ago.   836 views.
started by katie747.   
I am wondering if there is anyone on here that is HYPOGLYCEMIC and attempting a LOW CARB DIET? My research indicates a lower carb diet free of fake sugar and higher in protein and good fats could help ...
7 replies, last reply by Runesinger, 7 years ago.   2,112 views.
started by sunshinegirl_c4.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers