Special Dieting Situations

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On Becoming Vegan... Books? Tips?
I'm interested in starting the transition towards veganism. For me, drastic overnight changes never last, so I will be taking baby steps since this is important to me. Just wondering what (if any) ...
8 replies, last reply by jsperonc, 6 years ago.   2,176 views.
started by GilmoreGirl.   
wedding dress
Ok so my wedding is in less then 2 months, I plan to start my big weight loss after the wedding since I have already been fitted for my dress. but I still have some room to lose a couple pounds before ...
2 replies, last reply by kay2906, 6 years ago.   1,344 views.
started by ginabarnes.   
I could really use ideas on exercises i can do in the truck.
I don't get to exercise other than walking my dog and throwing the frisbee for her. Which is great for her, she does so much for me being that she is my service dog and her only free time is when we ...
3 replies, last reply by LisaMWitt, 6 years ago.   866 views.
started by nikki capell.   
had typhus and stomach problem
so you know i need to eat regulary to stay healthy. but i want to be on diet because i want to reduce my weight. what should i do?
no replies.   934 views.
started by hsiaoyence, 6 years ago.   
Pledge to Be Vegan for 30 Days!
i started on Monday for a few personal reasons i have been thinking about going veggie for a while now and i wanted to do the pledge just to see if i could do it in only 5 days in but in shocked im not ...
4 replies, last reply by xangelsarah, 6 years ago.   1,412 views.
started by xangelsarah.   
Breastfeeding
Can anyone tell me how I can log that I breastfeed my son a few times a day? I know that burns calories and didn't know if that is an option on this website.
3 replies, last reply by leahl, 6 years ago.   848 views.
started by Lukesmom.   
Weight gain from medication - 19 lbs in 3 months!
I was put on an anticonvulsant called Depakene about 3 months ago. At the time of the doctor's visit when it was prescribed I was 144lbs - now I am at 163.4!! :shock: My diet didn't change at ...
1 reply, last reply by leahl, 6 years ago.   794 views.
started by arrowstation.   
Pregnant and diet on pause
Hello, I'm pregnant and my diet is on pause but I wish to maintain my healthy eating whilst pregnant as i know how difficult it is to loose the post baby bulge. Please any advice welcome on healthy ...
3 replies, last reply by Mom2Jade, 6 years ago.   1,074 views.
started by effie.   
current bs
stuck to diet really good today. evening BS 176.
no replies.   535 views.
started by OMGisthatme, 6 years ago.   
Kind of a gross question, but...
Ok, so here's a question that I've never been able to find an answer to, and never could get myself to ask anyone in person who's knowledgeable enough. But, does anyone know how diarrhea ...
9 replies, last reply by Cindy416, 6 years ago.   1,608 views.
started by mariahgem.   
Trying to lose weight caused by medacines & learn gentle workouts for fibromyalgia
Hi there! I just joined today and am hoping for some good success! Ive put on a bit of weight due to some medicines that I was on for fibromyalgia. Im slowly weaning off of them,but my pain has increased. ...
7 replies, last reply by Sapanderson, 6 years ago.   1,526 views.
started by sharrr.   
Ex-Smokers and Emotional Eating
Anyone else using food as a substitute for the stress-relieving that smoking provided? I struggle with this, still, 7+ months after quitting smoking. I'm ready to face my problems head-on instead ...
2 replies, last reply by katballew, 6 years ago.   895 views.
started by GilmoreGirl.   
College Diet
I am a college student on a very low income and I find it hard to eat "healthy". Mac and cheese and other foods are so cheap and easy to make compared to healthy meals. To top it off, I live ...
17 replies, last reply by nisuoc, 6 years ago.   2,651 views.
started by HoseKing.   
Weight Problems in your family?
I was talking with a friend today- and we found some common ground in terms of not having many people overweight in our family- but also having big control relationships between us, food and at least one ...
9 replies, last reply by k8yk, 6 years ago.   1,181 views.
started by rubykate.   
becoming a vegetarian
im thinking of becoming a vegetarian and i was wondering if fellow vegetarians and vegans can tell me about how it changes your life style and going out to eat i have no family support no one in my family ...
4 replies, last reply by k8yk, 6 years ago.   1,132 views.
started by xangelsarah.   
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Do you hate vegetables as much as I hate vegetables?
Thanks BabesRobin57 - we have a local asian market & a co-op that is awesome so should be able to find it if being harvested somewhere. Sounds like it could be used much like a baked potato, too.
by Anonomonomous on 21 Aug 16 06:33 PM
"Poop-less in Seattle"
DO NOT USE Miralax - this is not safe to use. For help with constipation you can take Calm a magnesium powder drink that you can drink with water, tea or juice. Natural way to get rid of your constipa ...
by writergal on 16 Aug 16 06:08 PM
Help -
I had the same issue when I came home from the hospital. I am currently losing my hair as it did not receive enoug protien for 3 months. I found protien shakes are the easiest yummy way to get protien. ...
by PGM012197 on 07 Aug 16 01:41 PM
Just been diagnosed with hypothyroidism...
thanks RHL, what supplement are you taking? is it safe? have you checked it out with your doctor ? most benign tumors of teh thyroid shouldnt affect your thyroid hormone levels though
by emmelinelucas on 05 Aug 16 05:50 PM
Dr.Poon Metabolic Diet
How can a low carb, low fat plan work? If you reduce carbs - your body needs fat for processing. I am confused?
by PGM012197 on 05 Aug 16 04:42 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins