Special Dieting Situations

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Going to a sushi rest. for late lunch today...any suggestions on what to order :?:
3 replies, last reply by erinluvstiggers, 5 years ago.   1,146 views.
started by tnluckycharms.   
Menopause Weight Gain
Anyone know how to lose it or keep it under control. Especially around the abs and hip area? Need advice desperately. No matter what I do, it will not go away.
5 replies, last reply by Arty, 5 years ago.   1,710 views.
started by Fine2008.   
fatsmash diet?
Hi y'all. I just joined today but I don't know what this diet is.....it just sounds like a great beginning. Anyone know where I can find out the way around this diet? Louandy
4 replies, last reply by beets_yum, 5 years ago.   1,768 views.
started by louandy.   
I don't want to be a buzz kill, but...
I am so tired of the Forums on Weight Watcher's Etools! It seems I get all the negative people to respond to me. Except for one fine responder, I have gotten very little response to posts that I send ...
11 replies, last reply by sassychiken, 5 years ago.   2,668 views.
started by Band-On-The-Run.   
Could fasting or skipping meals help me lose weight?
I’m trying really hard to lose weight and I sometimes skip breakfast so I can reduce my calories. I’m also trying to eat less and even if I’m hungry, I don’t snack. I eat two meals a day but it doesn’t ...
16 replies, last reply by Amazulu, 5 years ago.   5,046 views.
started by deboramcna.   
Could fasting or skipping meals help me lose weight?
As you probably already know, breakfast is important and not eating it does not help you lose weight. On the contrary, breakfast eaten regularly helps you lose weight. At night, while sleeping, you burn ...
16 replies, last reply by Amazulu, 5 years ago.   5,046 views.
started by deboramcna.   
sodium and water retension
I eat between 1-2 weight watchers meals daily (or similar products) and find that I'm having trouble with water retention or bloating. Any suggestions?
7 replies, last reply by size0matters, 6 years ago.   1,903 views.
started by debzc.   
weekend fasting
im thinking about doing a fasting during this weekend but id like to know which one would be best...water/tea or natural fruit juices??? since im almost achieving my weight before i had my son im a bit ...
3 replies, last reply by size0matters, 6 years ago.   1,071 views.
started by anasousa.   
Is Detox good for your health?
I was introduced to a detox program through a nutritionalist a couple years back. In her detox (which lasted for 4 weeks), she started me off with no breads, no fried foods, no whites (sugar, bread, p ...
4 replies, last reply by ali52373, 6 years ago.   1,042 views.
started by zetawoman1.   
anyone have a hypothyroid issue? I think I may have this. I am going to the doctor soon, to get tested, but I am frustrated with all that is happening, and don't know how to handle it till then.The ...
1 reply, last reply by rgmanley, 6 years ago.   999 views.
started by kmwkiwi.   
At the minimum WW points and hard to lose weight
Hi All! I'm having a tough time losing my weight. I just reached my 10lb mark last week. My leader said not to decrease my points since I'm at the minimum. I was eating less than the minimum ...
5 replies, last reply by amiegrace, 6 years ago.   1,451 views.
started by Zagareen.   
Losing Weight on a College Schedule
Greetings all! Currently I am a student and I am finding it extremely difficult to find the time to eat let alone eat 5-6 small meals per day like many people on this forum have suggested. I usually only ...
2 replies, last reply by rsnyder9, 6 years ago.   1,266 views.
started by rsnyder9.   
Should I count the carbs in fruits & vegetables in my diet? (20 carbs a day max)
I'm following the Atkins diet. Until Christmas, I can only have up to 20 carb a day but I usually tend to go overboard with the mushrooms, tomato (...) especially with grapes. Fruits have more carbs ...
1 reply, last reply by sararay, 6 years ago.   1,427 views.
started by nanodoll.   
Poison by Prescriptions!
After being a member here for just under less than one month, I am shocked to see how many members take Xanax, Paxil, Prozac, Celebrex, Wellbutrin, high blood pressure medication, and on and on and on.... ...
10 replies, last reply by dawn0001, 6 years ago.   1,712 views.
started by MillaLite.   
Fruit allergies
I'm allergic to quite a few fruits. Melons, citrus, bananas, berries, grapes...the list seems to go on. There are some vegetables I can't do either. Like avocados and fresh tomatoes. I can ...
3 replies, last reply by blondie219, 6 years ago.   1,398 views.
started by blondie219.   
Thyroid medication and dieting
Hi all :) I'm just wondering if anyone has information about thyroid medication (for a low thyroid) and dieting. Whenever I lower my calories, I lose weight too quickly (I'm talking 1 pound a day ...
10 replies, last reply by Margaretluvsfood, 6 years ago.   1,208 views.
started by smallboned.   
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Sugar Addict/Chocoholic!!! Are you one & how do you deal with it?
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New diet
Thank you
by RosaMariquita on 09 Jan 15 12:53 PM
Weight loss jumpstart--intermittent fasting
I am doing the 5:2 diet, where I fast for 2 non-consecutive days a week, and sometimes 3 days per week, so no lecturing from me, I think its a great idea what you are doing. I would do that also if I ...
by howzat4u on 05 Jan 15 05:33 PM
Does anyone have COPD?
That's great that it isn't affecting you yet. Maybe if you do everything right, it won't get you. I had it for years before I accepted it. Walking is the best thing we can do for our lungs, ...
by LWBB on 01 Jan 15 11:45 AM

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins