| HELP ME PLEASE!!!!|
I feel pretty good right now. i started wrkng ot 2 wks ago today & lost 9 lbs the first wk then gained 2 lbs somehow 2 days later & today I weighed in @ 3 lbs lighter. This time I want to loose ...
| Holiday Weekend BBQ|
HI all! I am looking for help in figuring out a dish to take to BBQ's we have been invited to this weekend. I want to take something that my fiance and I will both eat--so that there is soemthing ...
| Asthma medication|
Not sure where to put this, but I wanted to share: http://www.kevinmd.com/blog/20... A couple of years ago, albuterol got very expensive. But GlaxoSmithKline makes an inhaler that's only $9. Ask ...
no replies. 682 views.
started by sooki
, 6 years ago.
| Unjury Protein Shakes|
Is anyone using Unjury or another high Protein Shakes as a means of dieting. If so what does your daily diet look like and what kind of results are you seeing? I'm going to the gym regularly now ...
| IBS ... do you have it?|
Some of my buddies and I are wondering if a large percentage of people here suffer from IBS. There is no poll function on the site yet, so I thought I'd ask here. 1. Do you have Irritable Bowel S ...
| exercising with mono?|
ok guys, it has been confirmed that I have mononucleosis. I have been so tired when I get home from work that I basically go to bed. Needless to say, I haven't been to the gym in 2 weeks. I feel r ...
| Advice on Extending Induction for Atkins|
Hi, I've lost 9-10 lbs on the induction phase of Atkins, but I still am so heavy. I want to get to below 200 lbs by summer, (about 19 lbs to lose) so want to extend the induction phase. I'm doing ...
| How are the net carbs figured out on....|
the Atkins Advantage Caramel Chocolate Peanut Nougat Bar??? I'm very new to Atkins, so all I know is to subtract the fiber from the carbs on a food label. If this bar has 19carbs and 11fiber, the ...
Has anyone tried alli and what results have you had?
| On Becoming Vegan... Books? Tips?|
I'm interested in starting the transition towards veganism. For me, drastic overnight changes never last, so I will be taking baby steps since this is important to me. Just wondering what (if any) ...
| wedding dress|
Ok so my wedding is in less then 2 months, I plan to start my big weight loss after the wedding since I have already been fitted for my dress. but I still have some room to lose a couple pounds before ...
| I could really use ideas on exercises i can do in the truck.|
I don't get to exercise other than walking my dog and throwing the frisbee for her. Which is great for her, she does so much for me being that she is my service dog and her only free time is when we ...
| had typhus and stomach problem|
so you know i need to eat regulary to stay healthy. but i want to be on diet because i want to reduce my weight. what should i do?
no replies. 984 views.
started by hsiaoyence
, 6 years ago.
| Pledge to Be Vegan for 30 Days!|
i started on Monday for a few personal reasons i have been thinking about going veggie for a while now and i wanted to do the pledge just to see if i could do it in only 5 days in but in shocked im not ...
Can anyone tell me how I can log that I breastfeed my son a few times a day? I know that burns calories and didn't know if that is an option on this website.
help with diets
Some of the best diet plans aren't even about food. So many of our modern health problems could be alleviated or even eliminated with more movement. Your doc probably gave you plenty of diet info. ...
on 16 Mar 17 03:12 PM
What to Eat
Ironically, once I removed the pressure to eat 5, 7 or 10 servings a day, I have pretty much maintained my veggie intake, as well, Jean. I just don't fret as much if I feel like a chopped salad of ...
on 07 Mar 17 09:03 AM
Exercise hardly makes any difference. I exercise a lot but it doesn't burn many calories - compared to the brain. I think if you get an opportunity - away from work - weigh everything. That way, ...
by Jean Mc
on 06 Mar 17 03:43 PM
What to eat
You don't have to eat these foods to diet or lose weight. There are plenty of other healthy foods.
on 13 Feb 17 08:02 AM
What do you use for a calorie tracker (fitbit, etc)? Are you wanting to be alotted more calories to compensate, or...?
on 08 Feb 17 08:28 AM