Special Dieting Situations

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Anyone else trying to lose wieght while breastfeeding?

Hello, I'm trying to lose the extra baby wieght and I'm also breastfeeding. I'm planning on eating healthier and cutting out sweets and high fat stuff, I do not really have a set diet plan. ...

7 replies, last reply by xpectin, 5 years ago. 758 views.

started by SelenaJean.

Birthday coming up!

And we have a "birthday club" at work. The birthday person gets to choose what they want for lunch and what kind of dessert they want. Lunch will be no problem as there is a great grilled ...

2 replies, last reply by princessdropthelbs, 5 years ago. 383 views.

started by rwmmdj.

the plan

I hate calling it a diet. It makes me think (DID I EAT TODAY). I would rather be able to eat the foods I like and not be limited. I know that with this plan I can have all the foods I like with out st ...

no replies. 278 views.

started by hulkone1, 5 years ago.

Anybody Agoraphobic?

:roll: I don't leave my house plain and simple. Makes it very hard to get out and walk or join a GYM. About 5yrs ago stopped leaving the house. I had a BIG weight gain about year ago. My husband s ...

4 replies, last reply by itsme, 5 years ago. 749 views.

started by itsme.

Bipolar and weightloss???

Hi! I had been taking medication to treat Bipolar Disorder and OCD for a number of years and this year I finally had enough of all the different medications that never seemed to make that much of a di ...

5 replies, last reply by Juno, 5 years ago. 628 views.

started by sabbi23.

Breast cancer, anyone?

Hello I've joined this community today and realized that it would be a good idea to post in the "special dieting situations" area as well. I'm in the "survivorship" mode of ...

3 replies, last reply by poolqlady, 5 years ago. 1,261 views.

started by Rusha.

Is there such a thing as being scared to lose weight?

I have been overweight for such an extended period of my life that I sometimes think that my mind is holding me back in that I wouldn't know what to do with myself if I did actually get to the weight ...

14 replies, last reply by Angel_Fire, 5 years ago. 1,615 views.

started by Betty.

Any spinach salad dressing ideas?

I ate out at BOb Evans today and they have an awesome spinach salad. It comes with yummy hot bacon mustard dressing, which I had to forgo in phase I of SBD (well I kinda did). Does anyone know of a ...

9 replies, last reply by CarolineB, 5 years ago. 2,994 views.

started by tnmschild.

After the first 13 pounds having trouble getting more off

I started my weightloss plan in june and i lost 13 pounds so far. For some reason i've been hovering at 167-169 for the past three weeks. I have changed my plan at all, i'm eating right and i am ...

3 replies, last reply by crazzyrok, 5 years ago. 690 views.

started by imacomicrelief.

Dinner Out With Friends

Tonight I'm meeting my bookclub for dinner and drinks. Social situations are where I'm most likely to fail, and more so when I have something to drink. So if I resolve not to drink I'm most ...

1 reply, last reply by Angel_Fire, 5 years ago. 617 views.

started by dheimer.

Different food needs in family...

Hi There - In the three years that my husband and I have been living together, I've gained 45 pounds! I'm 5'2". He's 6'. About 12 years ago, I successfully lost 50 lbs and kept ...

4 replies, last reply by sararay, 5 years ago. 1,119 views.

started by capoeirista.

Can you do Fat Smash if you're Pregnant?

I'm not pregnant... yet anyway. My husband and I are talking about having another baby. If I decided to stay on Fat Smash, don't you think it would be okay if I were to become pregnant since i ...

6 replies, last reply by maskew, 5 years ago. 1,635 views.

started by InChristAlone.

Senior Dieter

I've always been active and in good shape until...I got very sick and had to stay in bed for several years. I got fat and lazy. Now it's time! I love working out but just haven't gotten ...

1 reply, last reply by doctorpatg, 6 years ago. 1,386 views.

started by Rocketjey.

Medication interference

I was doing really well when I started the program and then I was put on a mood stabilizer, - wich carries at least a 5% chance of weight gain, - again. I'm off the mood stabilizer and am starting ...

1 reply, last reply by doctorpatg, 6 years ago. 1,071 views.

started by ckettenhofen.

dieting while breastfeeding

I am breastfeeding and trying to diet. Ive been told that I shouldnt cut calories. Is this true?

3 replies, last reply by amielynn, 6 years ago. 689 views.

started by jones14.

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by member Sharon Caulkins eat regularly 07 Jun 13 for diet The South Beach Diet
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