Special Dieting Situations

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How are the net carbs figured out on....
the Atkins Advantage Caramel Chocolate Peanut Nougat Bar??? I'm very new to Atkins, so all I know is to subtract the fiber from the carbs on a food label. If this bar has 19carbs and 11fiber, the ...
2 replies, last reply by tifany, 6 years ago.   1,126 views.
started by loro.   
Has anyone tried alli and what results have you had?
13 replies, last reply by mommontoya, 6 years ago.   2,545 views.
started by jud10.   
On Becoming Vegan... Books? Tips?
I'm interested in starting the transition towards veganism. For me, drastic overnight changes never last, so I will be taking baby steps since this is important to me. Just wondering what (if any) ...
8 replies, last reply by jsperonc, 6 years ago.   2,228 views.
started by GilmoreGirl.   
wedding dress
Ok so my wedding is in less then 2 months, I plan to start my big weight loss after the wedding since I have already been fitted for my dress. but I still have some room to lose a couple pounds before ...
2 replies, last reply by kay2906, 6 years ago.   1,366 views.
started by ginabarnes.   
I could really use ideas on exercises i can do in the truck.
I don't get to exercise other than walking my dog and throwing the frisbee for her. Which is great for her, she does so much for me being that she is my service dog and her only free time is when we ...
3 replies, last reply by LisaMWitt, 6 years ago.   894 views.
started by nikki capell.   
had typhus and stomach problem
so you know i need to eat regulary to stay healthy. but i want to be on diet because i want to reduce my weight. what should i do?
no replies.   952 views.
started by hsiaoyence, 6 years ago.   
Pledge to Be Vegan for 30 Days!
i started on Monday for a few personal reasons i have been thinking about going veggie for a while now and i wanted to do the pledge just to see if i could do it in only 5 days in but in shocked im not ...
4 replies, last reply by xangelsarah, 6 years ago.   1,431 views.
started by xangelsarah.   
Can anyone tell me how I can log that I breastfeed my son a few times a day? I know that burns calories and didn't know if that is an option on this website.
3 replies, last reply by leahl, 6 years ago.   869 views.
started by Lukesmom.   
Weight gain from medication - 19 lbs in 3 months!
I was put on an anticonvulsant called Depakene about 3 months ago. At the time of the doctor's visit when it was prescribed I was 144lbs - now I am at 163.4!! :shock: My diet didn't change at ...
1 reply, last reply by leahl, 6 years ago.   806 views.
started by arrowstation.   
Pregnant and diet on pause
Hello, I'm pregnant and my diet is on pause but I wish to maintain my healthy eating whilst pregnant as i know how difficult it is to loose the post baby bulge. Please any advice welcome on healthy ...
3 replies, last reply by Mom2Jade, 6 years ago.   1,104 views.
started by effie.   
current bs
stuck to diet really good today. evening BS 176.
no replies.   552 views.
started by OMGisthatme, 6 years ago.   
Kind of a gross question, but...
Ok, so here's a question that I've never been able to find an answer to, and never could get myself to ask anyone in person who's knowledgeable enough. But, does anyone know how diarrhea ...
9 replies, last reply by Cindy416, 6 years ago.   1,647 views.
started by mariahgem.   
Trying to lose weight caused by medacines & learn gentle workouts for fibromyalgia
Hi there! I just joined today and am hoping for some good success! Ive put on a bit of weight due to some medicines that I was on for fibromyalgia. Im slowly weaning off of them,but my pain has increased. ...
7 replies, last reply by Sapanderson, 6 years ago.   1,575 views.
started by sharrr.   
Ex-Smokers and Emotional Eating
Anyone else using food as a substitute for the stress-relieving that smoking provided? I struggle with this, still, 7+ months after quitting smoking. I'm ready to face my problems head-on instead ...
2 replies, last reply by katballew, 6 years ago.   919 views.
started by GilmoreGirl.   
College Diet
I am a college student on a very low income and I find it hard to eat "healthy". Mac and cheese and other foods are so cheap and easy to make compared to healthy meals. To top it off, I live ...
17 replies, last reply by nisuoc, 6 years ago.   2,729 views.
started by HoseKing.   
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Whole foods, plant-based nutrition
This post is dedicated to toga1995. I have read some of your recent (frustrated) posts, and a few of the responses. Here's a bit of my thinking after mulling those over. It sounds like you are s ...
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nothing works...
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by ToGa1995 on 16 Sep 16 08:59 AM
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by Pattycake755 on 09 Sep 16 08:18 PM
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by Snoop Puss on 02 Sep 16 06:04 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins