| Trying to lose weight caused by medacines & learn gentle workouts for fibromyalgia|
Hi there! I just joined today and am hoping for some good success! Ive put on a bit of weight due to some medicines that I was on for fibromyalgia. Im slowly weaning off of them,but my pain has increased. ...
| Ex-Smokers and Emotional Eating|
Anyone else using food as a substitute for the stress-relieving that smoking provided? I struggle with this, still, 7+ months after quitting smoking. I'm ready to face my problems head-on instead ...
| College Diet|
I am a college student on a very low income and I find it hard to eat "healthy". Mac and cheese and other foods are so cheap and easy to make compared to healthy meals. To top it off, I live ...
| Weight Problems in your family?|
I was talking with a friend today- and we found some common ground in terms of not having many people overweight in our family- but also having big control relationships between us, food and at least one ...
| becoming a vegetarian|
im thinking of becoming a vegetarian and i was wondering if fellow vegetarians and vegans can tell me about how it changes your life style and going out to eat i have no family support no one in my family ...
| Any thoughts on Phentermine?|
Any success stories with this phentermine?
| BAD KNEES|
DOES ANYONE HAVE ANY EXERCISES THAT I COULD DO WITH MY BAD KNEES? :?: UNDER MY KNEECAPS IS ROUGH AND IF I PUT TOO MUCH PRESSURE ON THE THEY ACHE AND ACHE AND ACHE.:cry: ANY SUGGESTIONS?:?: MOJAVE
| Unexpected diet challanges|
Unexpected things come along to test your willpower.:evil: Look at the food and say "This is how I got this way". Walk away or eat anything that is low calorie. Load your tummy on the low ...
| Birth Control|
When I started I was not on birth control and my LAWL counselor assigned me the gold plan. I'm starting my diet again, but I'm using birth control now. Anyone know if I need to adjust my plan or ...
I was wondering if anyone else on this site suffers from gastroparesis.. if you do, like me, you know how hard it is to live with! I actually joined fatsecret not to lose weight, but to monitor my diet ...
| Lactose issues|
If any of you are lactose intollerant and have trouble getting your servings of dairy, Astro makes a plain yogurt called Biobest, in a blue container. They add lactase and it's 90% lactose free as ...
| Women with PCOS|
Is there anyone here that suffers from pcos, that is trying to lose weight or has found any help? I would love to hear your success stories or even what didnt work. Thanks!
| Cancer Survivor lacks energy|
I just beat cancer. But I spent 10 months with barely any physical activity. My energy and strength are at an all time low --while my weight is at an all time high. Has anyone else experienced some ...
| Anosmia & Eating Slowly|
Anosmia is a condition where all sense of smell is lost. Sense of taste is diminished. Things like salts, sugars, and sours are perceptible by the tongue, coffee, grape, and vanilla are not. :arrow: h ...
Hello, i was just prescribed Byetta for maintenance of blood sugars and . . . hopefully some lost weight. Have any of you out there used this drug and if so what type of results have you seen? Any and ...
You have to lose weight in your entire body. Weight loss isn't targeted, it will never work. I lost 25 pounds in 2 1/2 weeks by following a diet plan, that could help a lot since weight loss is 70% ...
on 28 Apr 16 02:07 PM
The Losing and Gaining yo yo
philmck wrote: You have to avoid foods that are going to make you go on a psycho feeding frenzy or maintenance will turn into one big binge and weight gain will be inevitable. You mean like BREAD??? ...
on 28 Apr 16 10:01 AM
Tips for staying on track while dining out
The ideal is to always look terrific and yet appear completely carefree about your diet in social situations. Bifourcate your life. Work your diet hard at home, alone, or in the company of like minded ...
on 24 Apr 16 09:30 AM
Does anyone here follow an immune system diet that has helped?
on 09 Apr 16 01:35 PM
I have great results with Magnesium whenever I have issues like this. There are many powders out there that you can start with a lower dose and then increase as needed, and most taste pretty good too.
on 04 Apr 16 04:43 PM