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type 2 diabetes
what types of food do you eat that are low in calories and carbs that will keep your sugar level without over eating.:?:
8 replies, last reply by nyamedamballah, 9 months ago.   3,970 views.
started by ormela.   
Home and bored with a broken wrist
I was doing so well, then I broke my wrist at a Zumba class, five weeks ago. I am so tempted and I am gaining weight due to lack of activity and so many more temptations ... Has anyone ever had a similar ...
2 replies, last reply by Joy2425, 11 months ago.   1,613 views.
started by Joy2425.   
Does anyone have COPD?
Not being able to breathe makes exercise all the harder but all the more important. When I don't, I decondition so fast it is scary. In rehab now, trying to get my FEV1 above 28.
10 replies, last reply by old antiques, 11 months ago.   4,686 views.
started by LWBB.   
Just diagnosed diabetic
Are there any other diabetics using this site.? I was diagnosed a week ago
14 replies, last reply by Ravyne Hawke, 11 months ago.   3,928 views.
started by yoyo mama.   
Is Eating Ice Bad for You?
Pica is a disorder where people feel the urge to eat items of little or no nutritional value, such as soil, chalk, sand, or glass. This disorder generally occurs amongst children and people who have d ...
2 replies, last reply by TammyCo, a year ago.   1,636 views.
started by maktrim1.   
how can I boost my metabolism and decrease my body's resistance?
Hello everyone! I'm 19 years old and currently around 74 kg. I lost 20 kg so far. now I wanna lose the last 10 kg. but my body resist me and I cannot lose any weight even I exercise regularly 5 times ...
24 replies, last reply by RobinHawth, a year ago.   7,468 views.
started by seld5.   
Crunchy Quinoa-Stuffed Zucchini
I'm going to try this soon. Thanks for sharing. Scalewatcher3
1 reply, last reply by AvaBr, a year ago.   1,068 views.
started by Color Yellow .   
Crunchy Quinoa-Stuffed Zucchini
I'm going to try this soon. Thanks for sharing. Scalewatcher3
1 reply, last reply by AvaBr, a year ago.   1,068 views.
started by Color Yellow .   
Cool Basil, Mint, and Tomato Salad
I've made that before with black walnuts and no Parmesan cheese and love it. Thanks for reminding me. Sara Ann
no replies.   1,395 views.
started by Color Yellow , a year ago.   
Cool Basil, Mint, and Tomato Salad
You're welcome :)
no replies.   1,395 views.
started by Color Yellow , a year ago.   
metabolic damage
:| Been metabolic damage from a "Crash Diet" that my ex coach had put me on for 15 weeks cause a serious recovery now and it irks me that stupid coaches out thinks they know everything comes ...
3 replies, last reply by Tullip34, a year ago.   1,862 views.
started by Tullip34.   
Upside-Down Mandarin, Almond and Ginger Cake! Yummy! ( Diabetes Fans )
Serves 12 ? Not if I am around, then the serving size is 1, me. Sounds good tho.
no replies.   1,246 views.
started by Color Yellow , a year ago.   
Upside-Down Mandarin, Almond and Ginger Cake! Yummy! ( Diabetes Fans )
Thanks! I try too look out for my Diabetes craving people.
no replies.   1,246 views.
started by Color Yellow , a year ago.   
Any Vegans out there?
Hello, I'm new to Fat secret and am looking to connect with other vegans on the same journey.
3 replies, last reply by wholefoodnut, a year ago.   1,635 views.
started by Nadine_T.   
I stopped drinking, now I need to lose weight, please help!
I am trying to lose weight and regain my health after seven years of abusing alcohol. My metabolism seems to be stuck. I am 49, 5'3", and 230 lbs. I have been dieting for approximately 30 days ...
25 replies, last reply by wholefoodnut, a year ago.   6,669 views.
started by Warren Esq..   
pregnncy
I guess I cant be too upset about gaining weight since im pregnant. Halfway there and only a gain of 6 lbs.
1 reply, last reply by dialla3201, a year ago.   1,011 views.
started by shan48.   
Paralyzed-can't exercise
Hi~ I am paralyzed and have been gaining steadily for the past 3 years but I really noticed a rapid gain after I started taking an anti-depressant called Lexapro. I was on it for about 5 months. That ...
9 replies, last reply by BrooklynWeightWatcher, a year ago.   4,591 views.
started by psalm46v10.   
Can I be vegan here?
Hello all, I just joined. Before I used my fitness pal but that allowed my to eat only 1200 cal. which is way too little for me. Here I can have 1900 with the same goal :) However, I eat vegan with lots ...
2 replies, last reply by wholefoodnut, a year ago.   1,219 views.
started by Bee1414.   
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New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins