Special Dieting Situations

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Dr.Poon Metabolic Diet
Hello everyone!Are there other members of the Fatsecret who are also on Dr.Poon Metabolic Diet?
2 replies, last reply by PGM012197, a year ago.   1,543 views.
started by kahasl35.   
Dr.Poon Metabolic Diet
We are all on a metabolic diet. :)
2 replies, last reply by PGM012197, a year ago.   1,543 views.
started by kahasl35.   
Tips for staying on track while dining out
Please post your suggestions for dining out... Going away on vacation or out to eat makes it extra difficult to control the ingredients, portions and options. Anybody have creative solutions?
7 replies, last reply by Diablo360x, a year ago.   3,277 views.
started by Lifesatrip.   
Are there any folks dealing with food allergies?
Hi Everyone, I am in my first week on this site and I have special diet concerns. I am allergic to anything that comes from a cow. Meat, milk (casein/caseinate allergy) gelatin from the bone marrow, ...
2 replies, last reply by MissSmith858, a year ago.   1,090 views.
started by maureenphilbin.   
Needing to meet 1500 cal a day
If you want the tl;dr version of what's all happening here, I just made an intro post that mentions how all roads lead to Athens in the title. "Let me explain. [pause] No, there is too much. ...
no replies.   793 views.
started by Metathriving, a year ago.   
Eating plan
Looking for a eating plan that is 25 carbs a day...trying to lose weight
no replies.   659 views.
started by Janetimone, a year ago.   
Weird what you crave
I started this diet change and exercise on April 15 after being diagnosed a "pre diabetic" which I took to mean a diabetic. I figured I would have cravings for sugar since I was eating it up ...
8 replies, last reply by erikahollister, a year ago.   4,262 views.
started by sonnymac.   
Bone Broth Cleanse + Recipe
Awhile back, after losing 20lbs, I fell off the Atkins Wagon.:( I was 30 lbs short of my goal, but all sorts of crazy was going on in my life between health, stress etc and diet was the last thing on ...
3 replies, last reply by LadyinDenim, a year ago.   1,489 views.
started by Garand69.   
Oatmeal sure spiked my blood sugar!
At first I didn't believe it and thought it was the honey that I added to my coffee. But the numbers don't lie. First time, after plain rolled oats, one serving, and several cups of coffee with ...
24 replies, last reply by knuckles the mgtow monk, a year ago.   10,675 views.
started by sonnymac.   
The Losing and Gaining yo yo
For me, either I am losing weight or gaining weight. I have never been successful at maintaining some mythical "goal weight". I'm curious to know if any LCHP folks have reached their g ...
15 replies, last reply by rabbitjb, a year ago.   3,902 views.
started by Sarah1950.   
Does anyone on here count Macros
I do fitness competitions and was wondering if there was anyone on here who count their Macros so i can get some new menus. thanks -Natty40
3 replies, last reply by Natty40, a year ago.   2,747 views.
started by Natty40.   
fat lose
I am trying to lose mu belly fats and I have tried a lot of products but the results are very slow. Does anyone have an advice regarding that?
8 replies, last reply by sarahwhite1, a year ago.   1,841 views.
started by kikxkikx.   
Immune System
Does anyone here follow an immune system diet that has helped?
no replies.   1,110 views.
started by kittykat48, a year ago.   
Immune System
You can't improve on the "immune system" - all one can really do is not eff it up further. It is quite misleading for people to think they can "boost" their immune systems. Can ...
no replies.   1,110 views.
started by kittykat48, a year ago.   
Constipation issues
So I am following Atkins and am at the end of my first week. I lost 5lbs this week which is good. I am having constipation and have been using Metamucil to help. Has anyone else had this issue and used ...
52 replies, last reply by MikeS2323, a year ago.   20,342 views.
started by danawiesner.   
1st diet ever to work for me in 15 years and i will be able to live on it forever!!!
I started an all healthy diet. It is like the 5 millenthy diet i have ever done. This is one of the healthiest I have ever done. There are no pills. It is not a food like dog food gravy tasting food in ...
2 replies, last reply by dietryherbs4u, a year ago.   4,067 views.
started by purecountryhottie.   
Vacation
I have been eating fish and salads. No bread, potatoes or desserts. It has been really hard to be disciplined, but my results are good so far. 3 weeks down, one more to go. Also, try to limit your wine ...
5 replies, last reply by Saige18, a year ago.   5,334 views.
started by Marymaryquitecon.   
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Latest Posts

Anyone on here using Golden Ratio protein powder?
I know this is like 7-8 months ago but wanted to share my exprience with “wake & Shake”. I actually love Golden Ratio and when I do use it, I do it within 10-15 minutes of waking then about 20-25 ...
by Dieuphap76 on 03 Jan 18 07:57 AM
Just been diagnosed with hypothyroidism...
I am now one of the group too, I have been battling this for a year now. They have finally decided that since my levels will not stabilize that I must be placed on Amour the natural form, what a diffe ...
by leah pruitt on 28 Dec 17 10:10 PM
Diabetic: Calories in vs calories out
I was diagnosed 3 months ago with diabetis type 2. My current A1C is 6.1 (down from 11.5) and I average a glucose reading of 130 taken each morning. My doctor put me on a 1250 cal/day diet, I have gone ...
by lrh1964 on 27 Dec 17 06:07 PM
NO GREENS FOR ME DIET... BEST DIET EVER doctors ORDERS...
u got that right no greens for it has vitamin K in it which causes the blood to thicken and clot faster. NO way am i going back to blood thinners. NO green veggies and fruit, HAHA WHERE WAS THIS DOCTOR ...
by BabzMidknight on 21 Dec 17 09:10 PM
Life Change
You are so welcome, what does the dr say are you on meds? If you have any questions please let me know so we can kck type2's butt!
by 8Patty on 29 Nov 17 06:14 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers