| Quick weight diet |
My husband and I are beginning the QWLC diet. Tomorrow its our first day. I have a 3 day preparation, he doesn't. I will be on " plan 1" Our consultant was very confusing. We can't go ...
no replies. 359 views.
started by CindiL
, 7 months ago.
| Anyone here super-morbidly obese?|
I think there should be a section for those who have over 100lb to lose, partly because our problems are completely different from those who only have a few lbs to lose, and partly for continuity and ...
| LOWER YOUR CHOLESTEROL - CORN|
High sterol count foods are effective in lowering your cholesterol. Did you know CORN has the highest count? http://www.livestrong.com/arti...
| Power of Vitamin D-- anyone familiar?|
I just finished the book The Power of Vitamin D, by Dr. Sarfraz Zaidi. I found it to be an interesting read, but I'm not entirely certain what to think of it-- I'm having trouble finding balanced ...
| low calorie shopping list|
I am looking for foods to add to my weekly shopping list that are low calorie and diabetic friendly. I jus found out i am borderline diabetic, so i have to change the way i eat. I have found a few t ...
| new user name|
:d Hi Lindsey this is Barb your 4PM appointment from today I set up my user name as merrylake gal, so I'm going to start logging my foods today even thought the program has not started yet just to ...
| Anxiety and Fasting|
Why on this planet would you fast? It is not good to do at your age I think. I would worry about your safety. Maybe just eat small meals on some days.Do you have a weight problem?
| Anemic - very low iron|
Is there a way to change settings to see Iron intake in food?
| In need of some advice|
I've been hit with a chest infection thats knocked me for 6, ive had it 3 days started antibiotics this morning, and stuggling to get out of bed. It was weighin day today and i've stayed the same, ...
| Back on track...I have too|
Hello all. I just wanted to say that I will be back on track. My life has changed drastically since i first signed up for this site. I now have a 7 month old son. When I was on break from bringing him ...
| Breastfeeding moms trying to get in shape?|
I was wondering If there were any other breastfeeding moms on here?
Hiya, Has anyone experienced losing quite a bit of weight 1 week, then nothing the next week as that is what is happening with me even though I have eaten healthly and been to the gym 4 times this week. ...
| Meds/ prescription drugs that make you tired?|
I'm on some really heavy drugs from my doctor that make me soooo tired. When I am tired I want to eat sugar or rubbish. Does anyone else have this problem? How do you deal with it?
| Allergic to nuts.|
I'm allergic to all nuts and everything I read says to eat more whole grains, fruits, vegetables and nuts. Any substitutions for nuts?
| husband left me married 9yrs and 4 kids......how can i stay on track while i am do depressed???|
I have been over weight at 270lbs, I really want to do this. There is a problem... my husband of 9yrs just walked out on me and my 4 children 8yrs, 6yrs, 2yrs, and 11mos. I AM SO DEPRESSED, LOST MY MO ...
I need to gain weight
Eat 5-6 small meals per day, about 2-3 hours apart to keep your metabolism and energy up, cravings down and muscles fed constantly encouraging growth.
on 08 Dec 13 11:17 PM
Just been diagnosed with hypothyroidism...
L tyrosine helps me.
on 29 Nov 13 09:55 PM
We need a breakdown of FATS!
When we edit preferences in 'My Food Diary' we can quickly and easily see the TOTAL CARBS of food and how much of that is from FIBER or SUGAR etc. But with FATS there is no breakdown option. I ...
on 22 Nov 13 06:53 AM
Any other youths out there?
I'm older than you, 22, but does anyone have any tips on how to lose weight. Especially with the holidays being so close.
on 21 Nov 13 07:01 PM
My post before this one stated exactly what you are saying felon. The post you quoted was in reply to someone who said you don't need any carbs at all ever. I just don't like having people make ...
on 15 Nov 13 04:09 PM