| I have a gluten allergy! |
I found out that i have a gluten allergy. all gluten pastas and breads bother my stomach and other foods are gonna be a hit or miss...which sucks cause i love whole grain wheat bread. so i am still new ...
no replies. 746 views.
started by RylansMama
, 11 months ago.
| New diet|
Monday, I start a new diet. 20/20 by Dr Phil. I will loose weight. I need to have accountability to others and since I am isolated, I will be using this site. No calories counted only exercise documented. ...
| Low sodium, High fiber diet|
I'm looking for help in setting up a diet with the following requirements: Maximum Sodium 1200 milligrams Fiber between 25 and 30 grams Calories around 1500 I know I can do this by guesswork using ...
no replies. 516 views.
started by walts
, 12 months ago.
Anyone taken this? I just started taking 5mg for hypertension, and was wondering if anyone could share their experience with it. Some side effects are a hacking cough (wtf?) and weight gain, so I am a ...
| Breast feeding|
Does anyone have any suggestions on how to count breast feeding as an exercise or at least account for the loss of calories in fatsecret? I would like to have a record of it some place and just started ...
| Need feedback on Atkins 2nd time around|
Hi! Anyone on Atkins for the second time? I have heard that it doesn't work for some reason. Metabolism changes or something. Has anyone succeeded the second time? I need to lose 30 lbs!!! I ...
| dust supplements|
Hi I'm new to this. I have been contemplating getting a little helping hand with my weight loss and I was wondering if anyone has tried a product called Kilo Off? Does it work?
| Tyoe 2 Diabetes|
I've very recently been diagnosed with Type 2 Diabetes. I was hoping to find assistance on this site. Can anyone suggest anything? I am actually a member if Weight Watchers and would like to find ...
| Where there is a will there is a way|
I'm working in Ivory Coast in West Africa as an expat on a gold mine. Food recourses are minimal. No shops or supermarkets around for miles. Up here there is only imported meat, chicken and beef and ...
| setting specific maximum, minimum and goal levels for nutrition.|
what I would like to do is specify my maximum limit on a specific type of nutrition (carbs,fat,protein), also specify my minimum intake and a goal to aim for. I cannot see a way to do that on this site? ...
no replies. 476 views.
started by leeeeean
, a year ago.
| Fluid Tracking|
I am on a strict 1500mL of fluid/day diet. Maybe I just haven't found it yet, but is there a way to track fluids here on this site?? -E-
| Armour, Synthroid, a bad doctor, and weight gain.|
Hey everyone, I am beyond frustrated and upset right now. I've been hypothyroid for going on 2 years (very recently found out it was due to Hashimoto's) and have been on Armour since the start. ...
| Gastric Bypass|
Is anyone else in this group a bypass patient?
| Idk what to do =/|
I'm called Luna, my real name is too complex and weird. So I'm fairly new to this site, been using it for a couple months now. I think I've been doing pretty well... So far I weigh 55.5 kg ...
Yes I need to loose weight but right now have to cut sodium levels down. Cut out sodas several months ago, only have one or two on the week-end. Eat little to no bread wheat or white. I just found this ...
Weird what you crave
Wow, I didn't know that either. Everyone I know that has been put on metformin has been diagnosed as type 2 diabetic. And I do know that your sugar (the one you take everyday and stuff) can be low ...
on 09 Nov 15 07:57 PM
Home and bored with a broken wrist
Thank you for your response getting that tempting food out of sight would definitely help me put it out of mind! I have apples Metamucil bars Quaker squares T and other healthy snacks at hand. I just have ...
on 20 Oct 15 05:24 PM
type 2 diabetes
JoAnne... unfortunately, I have been diabetic for 20 years, insulin dependent for 8 years, plus I take Janumet. I stopped taking the insulin and my blood sugars do not go low. I don't encourage anyone ...
by Ravyne Hawke
on 13 Oct 15 04:25 PM
I agree. I used to have the problem all the time. I take two Magnesium Citrate pills a day (one at lunch and one at dinner) and I don't have the issue anymore. Has worked for months now.
on 10 Oct 15 05:13 PM
Does anyone have COPD?
I have congenital heart disese, asthma, epilepsy and have become overweight and deconditioned. I have lost 20kgs, but need to maintain this and loose some more. I am feeling much better and have more ...
by old antiques
on 06 Oct 15 05:19 PM