| Any other youths out there?|
Just curious, I am the youngest person at my WW meetings, every single time. :doubt: I am curious if there is anyone else my age out there on Weight Watchers, or trying to lose weight in a healthy, c ...
| Insulin resistance|
Hey!! i found out 2 weeks ago that i am insulin resistant! if theres anyone of you that knows what kind of diet is appropriate for people that have insulin resistance please respond! thank you
Is there anyone here with ME/CFS and trying to lose weight? I have had it for 4 years and it brings its additional challenges to weight loss so am looking for some friends who deal with this? Please add ...
no replies. 646 views.
started by LittleMsW
, 8 months ago.
| I need help|
I have lost about 60 lbs since starting about 18 months ago, still have about 100 to go( crazy I know but I am not really focusing on the amounts for my own sanity:lol: ) The problem is over the past 11 ...
| Disabled and Trapped in a Fat Suit! Advice?|
I was wondering what type of diets people who are wheelchair bound or bed-ridden have had success with. Calorie counting is so difficult when you hardly move! There has to be a better way. ?? Advice ...
| Not pregnant|
So - now I know that I'm not pregnant. After two weeks of delay.... But why is there such a craving for cookies, chocolate and sweets???
| Low-Sodium Recipes|
I have recently been put on a low-sodium diet of 1500 mg per day. It's proving to be quite a challenge and would appreciate any recipes (that are actually tasty) without the salt or very little.
| Tips for Eating Out All the Time|
Hello there, LP99 here. I am going to a convention in about a week, from Friday afternoon to Sunday Afternoon. I will have to eat out for every meal, something that daunts me. I ate fairly healthfully ...
| Low fat diet and depression/anxiety|
Hi everyone, I've been on a really low fat/high protein diet for about a year now (supplemented with cheat days full of bad fat, bleh) and am noticing that not only am I STARVING all of the time now ...
| Help! What can I eat?|
So I went to the doctor yesterday and he put me on a new diet to see if it will help some of my issues that I have been having. I am not allowed to have: *All milk products *All processed foods *All ...
| Food for the Traveler|
Okay, here's the short version: I travel 7 days a week for work. It got to the point that it was useless to keep the house that I was renting so I got rid of it. I am in hotels literally every night. ...
| Food for the Traveler|
Good question! I have to think about this when packing my kids lunches, because they don't have fridge or microwave access either! This is just an idea, but if I were you, I'd pack small, di ...
| Losing weight |
I am 57 years old with Chronic Bronchitis. I am on oxygen 24/7 and am unable to exercise in the normal sense. I am, however, able to maintain myself, clean my house, etc., but I have to take frequent ...
| Metagenics Detox|
By chance, is anyone or has anyone done the detox from Metagenics? I started a 10 day detox yesterday and it would be nice to have someone to talk to about it. First day yesterday went great, but I was ...
no replies. 1,190 views.
started by minntee
, 11 months ago.
| "Brain over Binge" by Kathryn Hansen|
This is a long post about the book I’ve been reading, “Brain over Binge” (BOB) by Kathryn Hansen. I’m so curious to hear if anyone else has read it or heard anything about it, as it is an alternative ...
| No support at home|
My husband is very much against my dieting. He gets mad that i dont want birthday cake on my birthday, etc. I am having a hard time anyhow since I haven't lost weight yet and I am on day 3. I would ...
Sorry for the late answer... But: I'm living almost fully raw (i eat soups sometimes) and i'm vegan. So yeah, i'm following the 80/10/10 diet and I'm healthy. Don't take ANY SUPPLE ...
on 28 Jul 14 08:28 AM
HI there, Im also on it and a higher dose, I was very concerned when I started taking it however dont seem to have any side effects!! x
on 19 Jul 14 05:12 PM
Don't overthink it. Go by the label and anything else you add. If you only used water water and no sauces or anything, just go by the label. Sodium doesn't magically get added from water. Actu ...
on 19 Jul 14 09:10 AM
Wow, I am going to install that app right now. I really appreciate your mentioning it. It sounds like it could really be helpful to me.
on 13 Jul 14 05:38 PM
How many calories/day?
This will give you an idea on the calories. http://caloriecount.about.com/... IIFYM.com will give you an idea on the fat percentage. Much success.
on 02 Jul 14 01:01 PM