| Fluid Tracking|
I am on a strict 1500mL of fluid/day diet. Maybe I just haven't found it yet, but is there a way to track fluids here on this site?? -E-
| Armour, Synthroid, a bad doctor, and weight gain.|
Hey everyone, I am beyond frustrated and upset right now. I've been hypothyroid for going on 2 years (very recently found out it was due to Hashimoto's) and have been on Armour since the start. ...
| Gastric Bypass|
Is anyone else in this group a bypass patient?
| Idk what to do =/|
I'm called Luna, my real name is too complex and weird. So I'm fairly new to this site, been using it for a couple months now. I think I've been doing pretty well... So far I weigh 55.5 kg ...
Yes I need to loose weight but right now have to cut sodium levels down. Cut out sodas several months ago, only have one or two on the week-end. Eat little to no bread wheat or white. I just found this ...
| How many calories/day?|
I am 31yrs, 5'1" and weigh 66kg. I want to be 52kg like how I used to be prior to getting hypothyroid! Need suggestion on how many calories should I consume with light training 6days / week? Also ...
| How to make my calf slim down|
How to make my calf slim down:?: :?: I want it looks pretty when wearing a skirt
| Dairy Intolerance|
I am just trying to figure out if I am dairy intolerant. I have all the classic signs: constipation followed by the runs mingled with bloating and a lot of gas :roll: So now I am cutting out anything ...
When cutting down on calories, does it affect sleep. I do not sleep very much now.
| The Asthma - Wheat connection.|
Wow. This is a little nuts. I'm always in tune with what my body is doing. I have just finished a 65 pound weight loss and did it mostly through eating moderately lower carbs, and moderately higher ...
| Going Paleo to get my Blood Glucose under control.|
Type 2 diabetic here. 3 weeks out and I'm running healthy (100 +/- 20) numbers. So far I'm recommending a Paleo plan for those able to cut the carbs and follow up with daily exercise and close ...
no replies. 413 views.
started by Stockyguy
, a year ago.
In a good mood today, and not just because it is Friday! Lost 13 pounds since starting the Paleo diet on Jan 20th. I started it for medical reasons - I have an autoimmune disease. After 6 days of Paleo, ...
| Slightly elevated blood sugar ... with symptoms!|
I discovered suddenly via a very thorough nurse, that I have elevated blood sugar. I have such mildly elevated blood sugar (5.6 - 5.9) that I shouldn't be experiencing symptoms, but I feel ill about ...
| How does anyone who doesn't have dairy get calcium?|
It seems I have recently become intolerant to all dairy (I am hoping this is just for the hayfever season, rather than a permanent change). I can't eat/drink even a small amount on a daily basis ...
Morning World I am a longtime diabetic and really have no guidance, support (I live alone) help or backup. I do realise I need to eat a LOW carb diet to get the glucose levels to stabilise I was hos ...