Special Dieting Situations

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I'm allergic to quite a few fruits. Melons, citrus, bananas, berries, grapes...the list seems to go on. There are some vegetables I can't do either. Like avocados and fresh tomatoes. I can ...

3 replies, last reply by blondie219, 4 years ago. 1,043 views.

started by blondie219.

Thyroid medication and dieting

Hi all :) I'm just wondering if anyone has information about thyroid medication (for a low thyroid) and dieting. Whenever I lower my calories, I lose weight too quickly (I'm talking 1 pound a day ...

10 replies, last reply by Margaretluvsfood, 4 years ago. 1,014 views.

started by smallboned.

hypnosis

hi im on this site to try and lose weight but really struggling as i just cant seem to break my emotional attachment with food, i use it as a reward, if im feeling down, or even just bored. i seem to take ...

2 replies, last reply by skeffs, 4 years ago. 580 views.

started by skeffs.

Multiple Sclerosis and trouble exercising

Hello. I have Multiple Sclerosis and I am having trouble stepping up my exercise program. I am able to do most exercises until my core temperature begins to rise. That is when you know you are starting ...

no replies. 327 views.

started by 2BFit, 4 years ago.

Wisdom Teeth Removal and South Beach

Hey All! I'm getting my wisdom teeth removed on Wednesday... all 4 of them! I'm still on phase 1 of the SBD so I have no clue what foods I'll be able to eat while my mouth is out of comm ...

6 replies, last reply by information, 4 years ago. 1,050 views.

started by SpoiledPixie389.

attending a conference

Any special advice out there for conventions and conferences when your meals are planned for you? I have a 5-day conference coming up, and I'm drading the food challenges. I can probably manage ...

2 replies, last reply by perfk, 4 years ago. 517 views.

started by kw1.

DIABETIC DIET

GOOD MORNING. I HAVE RECENTLY BEEN DIAGNOSED WITH TYPE II DIABETES. MY BIGGEST ISSUES ARE BEING OVERWEIGHT AND VERY SEDENTARY DUE TO AN INJURY THAT PREVENTS ME FROM EXCERSING AS AN AVERAGE PERSON WOULD. ...

4 replies, last reply by Syd, 4 years ago. 627 views.

started by alwaysalady55.

Guys Out There?

Are there any other guys on this site trying to do Weight Watchers?

2 replies, last reply by dsquires, 4 years ago. 655 views.

started by jwgibster.

Organizing Your Week

Organization is the biggest challenge for me! On the South Beach diet, although I have always managed to scrap together a lunch, on some days I knew I hadn't made the best choices. Since I had a ...

no replies. 348 views.

started by fraise, 5 years ago.

Dialysis

I am on renal dialysis--and I follow a very restrictive diet with low potassium, low phosporos, 32 oz of fluid per day. So basically I've been eating the wrong kinds of foods like white bread and ...

2 replies, last reply by Janelleas, 5 years ago. 817 views.

started by Miss Donna.

How to handle Scale Discrpancy

I bought a new scale and found out via a bag of flour that it is completely 100% accurate. That now means my old scale has been under-weighing me for at least 3 years. To the tune of over 4 pounds, mind ...

5 replies, last reply by whollybologna, 5 years ago. 715 views.

started by MillaLite.

Weekend weight gain

I do great during the week and then lose all my progress on the weekend. Had some beer and a few fries on Saturday. Thai food for Sunday brunch. What can I do to stop, or at least diminish, the damage. ...

4 replies, last reply by angie1973, 5 years ago. 492 views.

started by changeup.

Eating out due to business travel :(

Hi, I need some help and suggestions dealing with a situation in which I am away on business travel at least 3 days a week. :( For breakfast and snacking I am covered since my favourite hotel chain ...

3 replies, last reply by BFG33, 5 years ago. 484 views.

started by BFG33.

My First 5k Run...

Hey all! So I've just signed up to do my first 5k run! And it's all for a good cause - for Cancer Research! It's called Race for Life and it's a women-only event. I'm doing it with ...

5 replies, last reply by cindyshine, 5 years ago. 579 views.

started by fairy_princess.

corn dogs and mozzerella sticks

OMG, I had a great beginning to the day. Then I went to a favorite childhood restaurant and at my kids corndogs and mozzerella sticks...after I drank a SlimFast on my way. (hoping to be good) Embar ...

1 reply, last reply by 38special, 5 years ago. 546 views.

started by queeniekristi.

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Quick weight diet

My husband and I are beginning the QWLC diet. Tomorrow its our first day. I have a 3 day preparation, he doesn't. I will be on " plan 1" Our consultant was very confusing. We can't go ...

by CindiL on 13 May 13 12:17 PM

Helppp!! Please 5'1 and a half 114lbs. stubborn bellyfat problem

One thing that causes belly fat is sugary foods. Fruits, unless you are eating a ton, shouldn't be a worry really. But foods like brownies, ice cream,or candy, the sugar increases your fat stores ...

by Rollinginmud on 11 May 13 05:53 PM

lisinopril?

Lisinopril doesn't affect weight loss. Beta blockers do --anything that ends on ol.

by fatdot on 09 May 13 03:29 PM

the evil scale

The emotions of dieting can be a real stumbling block if we let them. The scale, the emotional ties to food, the real or imagined deprivation we sometimes feel, all these things can cause us so much grief ...

by jannameenah on 03 May 13 09:37 AM

alternate day fasting

Yes there isn't a lot of science published out there showing all of the effects alternate day fasting has on humans. But it takes years to get a paper peer-reviewed and published (I am marrying a ...

by elkay7 on 29 Apr 13 11:56 AM

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Member Tip

by member Sparkyrn Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!! 04 May 13 for diet Weight Watchers
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