Special Dieting Situations

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Me and my friend placed a bet: whether we should consume coffee while trying to lose weight or not. What do you think? Do you know where we can find that out for sure? Thanks.

14 replies, last reply by Chriswilde, 4 years ago. 2,038 views.

started by kellyabbot.

Need to find others with over 100 pounds to lose...

Seems there are lots of people on here with so much less to lose, and that's great as I wish I'd not let myself get so fat. I am doing this for the 3rd time. Lost over 100 pounds both times before ...

25 replies, last reply by ebivr, 4 years ago. 2,642 views.

started by Star541.

SUSHI

Going to a sushi rest. for late lunch today...any suggestions on what to order :?:

3 replies, last reply by erinluvstiggers, 4 years ago. 874 views.

started by tnluckycharms.

Menopause Weight Gain

Anyone know how to lose it or keep it under control. Especially around the abs and hip area? Need advice desperately. No matter what I do, it will not go away.

5 replies, last reply by Arty, 4 years ago. 1,387 views.

started by Fine2008.

fatsmash diet?

Hi y'all. I just joined today but I don't know what this diet is.....it just sounds like a great beginning. Anyone know where I can find out the way around this diet? Louandy

4 replies, last reply by beets_yum, 4 years ago. 1,358 views.

started by louandy.

I don't want to be a buzz kill, but...

I am so tired of the Forums on Weight Watcher's Etools! It seems I get all the negative people to respond to me. Except for one fine responder, I have gotten very little response to posts that I send ...

11 replies, last reply by sassychiken, 4 years ago. 2,086 views.

started by Band-On-The-Run.

Could fasting or skipping meals help me lose weight?

I’m trying really hard to lose weight and I sometimes skip breakfast so I can reduce my calories. I’m also trying to eat less and even if I’m hungry, I don’t snack. I eat two meals a day but it doesn’t ...

16 replies, last reply by Amazulu, 4 years ago. 4,118 views.

started by deboramcna.

Could fasting or skipping meals help me lose weight?

As you probably already know, breakfast is important and not eating it does not help you lose weight. On the contrary, breakfast eaten regularly helps you lose weight. At night, while sleeping, you burn ...

16 replies, last reply by Amazulu, 4 years ago. 4,118 views.

started by deboramcna.

sodium and water retension

I eat between 1-2 weight watchers meals daily (or similar products) and find that I'm having trouble with water retention or bloating. Any suggestions?

7 replies, last reply by size0matters, 4 years ago. 1,576 views.

started by debzc.

weekend fasting

im thinking about doing a fasting during this weekend but id like to know which one would be best...water/tea or natural fruit juices??? since im almost achieving my weight before i had my son im a bit ...

3 replies, last reply by size0matters, 4 years ago. 790 views.

started by anasousa.

Is Detox good for your health?

I was introduced to a detox program through a nutritionalist a couple years back. In her detox (which lasted for 4 weeks), she started me off with no breads, no fried foods, no whites (sugar, bread, p ...

4 replies, last reply by ali52373, 4 years ago. 832 views.

started by zetawoman1.

hypothroidism

anyone have a hypothyroid issue? I think I may have this. I am going to the doctor soon, to get tested, but I am frustrated with all that is happening, and don't know how to handle it till then.The ...

1 reply, last reply by rgmanley, 4 years ago. 820 views.

started by kmwkiwi.

At the minimum WW points and hard to lose weight

Hi All! I'm having a tough time losing my weight. I just reached my 10lb mark last week. My leader said not to decrease my points since I'm at the minimum. I was eating less than the minimum ...

5 replies, last reply by amiegrace, 4 years ago. 1,250 views.

started by Zagareen.

Losing Weight on a College Schedule

Greetings all! Currently I am a student and I am finding it extremely difficult to find the time to eat let alone eat 5-6 small meals per day like many people on this forum have suggested. I usually only ...

2 replies, last reply by rsnyder9, 4 years ago. 949 views.

started by rsnyder9.

Should I count the carbs in fruits & vegetables in my diet? (20 carbs a day max)

I'm following the Atkins diet. Until Christmas, I can only have up to 20 carb a day but I usually tend to go overboard with the mushrooms, tomato (...) especially with grapes. Fruits have more carbs ...

1 reply, last reply by sararay, 4 years ago. 1,103 views.

started by nanodoll.

Poison by Prescriptions!

After being a member here for just under less than one month, I am shocked to see how many members take Xanax, Paxil, Prozac, Celebrex, Wellbutrin, high blood pressure medication, and on and on and on.... ...

10 replies, last reply by dawn0001, 4 years ago. 1,440 views.

started by MillaLite.

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Latest posts

Quick weight diet

My husband and I are beginning the QWLC diet. Tomorrow its our first day. I have a 3 day preparation, he doesn't. I will be on " plan 1" Our consultant was very confusing. We can't go ...

by CindiL on 13 May 13 12:17 PM

Helppp!! Please 5'1 and a half 114lbs. stubborn bellyfat problem

One thing that causes belly fat is sugary foods. Fruits, unless you are eating a ton, shouldn't be a worry really. But foods like brownies, ice cream,or candy, the sugar increases your fat stores ...

by Rollinginmud on 11 May 13 05:53 PM

lisinopril?

Lisinopril doesn't affect weight loss. Beta blockers do --anything that ends on ol.

by fatdot on 09 May 13 03:29 PM

the evil scale

The emotions of dieting can be a real stumbling block if we let them. The scale, the emotional ties to food, the real or imagined deprivation we sometimes feel, all these things can cause us so much grief ...

by jannameenah on 03 May 13 09:37 AM

alternate day fasting

Yes there isn't a lot of science published out there showing all of the effects alternate day fasting has on humans. But it takes years to get a paper peer-reviewed and published (I am marrying a ...

by elkay7 on 29 Apr 13 11:56 AM

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by member PeachyCindy Must eat every 3 hours. 22 May 13 for diet Atkins
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