Special Dieting Situations

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Meds/ prescription drugs that make you tired?
I'm on some really heavy drugs from my doctor that make me soooo tired. When I am tired I want to eat sugar or rubbish. Does anyone else have this problem? How do you deal with it?
4 replies, last reply by dangerrr, 5 years ago.   2,286 views.
started by astrid a.   
Allergic to nuts.
I'm allergic to all nuts and everything I read says to eat more whole grains, fruits, vegetables and nuts. Any substitutions for nuts?
4 replies, last reply by MsKimAndTwins, 5 years ago.   1,479 views.
started by closetomyheart954.   
husband left me married 9yrs and 4 kids......how can i stay on track while i am do depressed???
I have been over weight at 270lbs, I really want to do this. There is a problem... my husband of 9yrs just walked out on me and my 4 children 8yrs, 6yrs, 2yrs, and 11mos. I AM SO DEPRESSED, LOST MY MO ...
28 replies, last reply by Paronical, 5 years ago.   18,304 views.
started by sjbsparkles.   
New Years Here
Well after 1 year hard slog I'm stuck at 64.5 kg. Anyone have any suggestions to help stimulate the metabolism. I'm absolutely positive I could lose more if my thyroid would just behave. Still ...
1 reply, last reply by Cthulhu, 5 years ago.   1,290 views.
started by Betti2.   
Merry Christmas
Wishing everyone a happy, safe holiday season, I'm leaving on the 25th returning on January 10th, during this time I will not be brining my iPad with me on our trip! Therefore not keeping track of ...
4 replies, last reply by deadcenter, 5 years ago.   3,203 views.
started by Kokum.   
Weight lifting and %RDI
I do heavy weightlifting and I try to eat healthy, but healthy food doesn't have many calories. I have trouble meeting my RDI. I don't know what I can eat that is healthy where I can reach my RDI. ...
13 replies, last reply by Diablo360x, 5 years ago.   11,520 views.
started by Jude77.   
I was recently diagnosed prediabetic and am changing my diet accordingly to lose some weight cut some carbs and sugar and hopefully reverse this situation. So I have two questions the first is the most ...
3 replies, last reply by chessiedog, 5 years ago.   3,328 views.
started by leolia.   
Home-cooking difficult to post
:p Much of what I have been posting is actually home-cooking or has less calories than what is in the program. For example, when I make beef vegetable soup a put more meat than the canned version and ...
3 replies, last reply by sammyjeantoo, 5 years ago.   4,814 views.
started by Singing Butterfly.   
Good start today
I got up at 5:45 ran 5 miles , had 2 glasses of water n a mug of unsweetened green tea , I will eat breakfast later because I'm not hungry
no replies.   2,254 views.
started by meeel, 5 years ago.   
Can't go to the gym today
Did not have to go to work today yooopy!!!! I slept till 9am got up at 9:30 , did 1h stretching , can't go to the gym cause its closed :x . I have a soar throat so I can't really eat, that's ...
no replies.   1,036 views.
started by meeel, 5 years ago.   
Shift Workers
I tried to find a forum about this but I couldn't. Does anyone else find it really hard to track calories and stay on track when you work nights? Because of my shift I am up 24 hours or more atleast ...
17 replies, last reply by peggymc88, 5 years ago.   11,262 views.
started by corinnas54.   
dite understanding
I need some help on what:( to do help:shock:
2 replies, last reply by pam-u-la, 5 years ago.   2,071 views.
started by Cindy burkhalter.   
Eating Under My RDI
My RDI is 1800. I used to have difficulty remaining under that because of emotional issues and lifestyle habits. I went to my doctor and he diagnosed me with major depression. He gave me some meds that ...
2 replies, last reply by KayseaLove, 5 years ago.   3,207 views.
started by SuberWoman.   
Eating Under My RDI
Hey SW- check out the Dr.Oz Smoothie recipe for a boost in your fibre, and see what your doctor recommends- 16 pounds in 3 weeks is a lot!
2 replies, last reply by KayseaLove, 5 years ago.   3,207 views.
started by SuberWoman.   
ok i'm with weight watchers low fat no fat diet it's great,but i have found myself in the hospital twice now do to my gullbladder doing what doc say to eat but it's really nothing different ...
12 replies, last reply by figment132, 5 years ago.   9,460 views.
started by cassandra1962.   
Low fat to no fat diet is one of the major risks for developing gallbladder stones. You need to eat fats to make gallbladder work and "flush" itself regularly. Otherwise you are more likely ...
12 replies, last reply by figment132, 5 years ago.   9,460 views.
started by cassandra1962.   
food lovers fat loss books or help
I am on disabilty so I am looking to sorta cheat with this program. I am looking foor a website or someone to email me or mail me , the the food lits and well basically the 21 day makeover and how to make ...
no replies.   2,104 views.
started by beautifulandjaded, 5 years ago.   
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by liaparisyan on 15 Feb 18 08:22 AM
How many calories/day?
You also need to be on the right thyroid hormone supplement and dosage or your efforts will be pointless. I use a BIA scale to gauge my calories and body fat as well. They are sometimes called body co ...
by crstlgls on 28 Jan 18 02:25 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers