Okay, my birthday is in a few weeks and my husband wants to go out for dinner, dessert, some drinks. If I am careful all day before and after this event. Do you think it would be awful if I let my guard ...
| I've been struggling moreso with body image than weight for years now. |
I became bulimic at fourteen and that lasted for about three and a half years. Ever since I've 'recovered' I still feel like I'm restricting and not eating properly. But I also feel like, ...
| Atkins..i'm trying really trying, but if i have to eat another egg or piece of meat i'm going to bar|
I know induction is only two weeks, but I'm finding myself wanting to "sneak" things like a strawberry or bowl of raisin bran. Seriously- who would've thought I'd ever be craving ...
| Food Intolerances/Allergies|
Hi All, I was wondering if anybody else deals with food intolerance issues. I have been tested and shown to have potato, seafood, fruit/sugar combination of eight hours (meaning I can have fruit or ...
| too little of food|
hi, i am trying to restart the induction phase again, but i am going through some serious emotional issues right now. if i don't eat enough food will i likely gain weight. help
| Struggling a little bit... |
I am fighting off Fatigue so I haven't exercised... It takes all I have just to stay away through the day and take care of my family.... I want to exercise, I know that exercise will add energy, but ...
| Diabetic Dieting|
I was just recently diagnosed as prediabetic and noticed that there are alot of snack and drinks out there for diabetics. My mom lost over 100lbs following a sugar busters diet to where she didnt have ...
| Thyroid help|
In addition to selenium And other choice metals... the thyroid will respond very well to iodine.. very important in the conversion of hormone production
no replies. 590 views.
started by Micheal224
, 3 years ago.
| Anyone dealing with exercize-induced amenorrhea?|
Anyone dealing with (or dealt with) exercize-induced amenorrhea even at a normal weight on the BMI scale? Any tips? Cautions? Experiences? The more I read the more I observe how common this is espec ...
| Hi. I'm New|
Hi. I'm new to FatSecret. I'm hoping this will help me lose 30 plus pounds. I don't really see a person who is 30 pounds overweight when I look in the mirror. I do feel it when I try to sq ...
| Acidic foods|
Hi, Does anyone have a list of veggies and fruits that are low on acid? Acidic foods such as tomatoes, oranges, pineapples, onions, etc. make me ill. The meds I take to combat them only partially take ...
no replies. 488 views.
started by Cat64
, 3 years ago.
| about artificial sweeteners|
I have a question about artificial sweeteners. In a routine blood test I found out that I have the Transaminase a little bit high. I been taking some medicines for the lasts months, because I had a bl ...
| Why Breakfast is important?|
Did you eat breakfast today? Studies show that people who eat breakfast lose 20% more weight than those that miss breakfast. Breakfast is 'breaking a fast' of not eating from before sleep to the ...
| Wanting sweets at night|
:( I have started over watching what eat again. I am Diabectic and I have been through alot of famliy problems over the last year or so. Not to leave out my only child has moved out on his own. So to ...
| Exercise and protein|
Hi gang, I have a question about exercise. I do mostly cardio, as I need to get to a (IMO) very low BMI of 25 to qualify for a surgery, but after my surgery I want to start filling out my "bat ...
Anyone here get heartburn regularly?
I know pain medication triggered problems for me. It was a prescription for pain from a frozen shoulder and even after stopping it took a long time and prescription meds to get back to normal. Hopefully ...
on 01 Mar 15 10:19 PM
Coumadin (Warfarin) and dieting?
To learn about the foods and how to eat them just do a google search. I simply put in 'foods to eat while taking coumadin" and there were so many with different information and lists of foods ...
on 25 Feb 15 11:40 AM
Any Vegans out there?
Hi Nadine, lots of vegans on this site. I'm not vegan but eat vegetarian much of the time. lots of plant based foods, complementary proteins, play with lots of beans and grains and substituting beans ...
on 21 Feb 15 07:20 PM
Does anyone have COPD?
I just joined this group. I do have COPD and use oxygen. I run out of air making my bed or doing dishes. I am horribly over weight and I hope this group, recipes, talking to others, helps me get on ...
by Juli N
on 17 Feb 15 03:42 AM
Adding a recipe of my own
go to My Fat Secret top of page, then right hand menu My Cook Book, and add a recipe in there
on 13 Feb 15 11:27 PM