| Atkins..i'm trying really trying, but if i have to eat another egg or piece of meat i'm going to bar|
I know induction is only two weeks, but I'm finding myself wanting to "sneak" things like a strawberry or bowl of raisin bran. Seriously- who would've thought I'd ever be craving ...
| Food Intolerances/Allergies|
Hi All, I was wondering if anybody else deals with food intolerance issues. I have been tested and shown to have potato, seafood, fruit/sugar combination of eight hours (meaning I can have fruit or ...
| too little of food|
hi, i am trying to restart the induction phase again, but i am going through some serious emotional issues right now. if i don't eat enough food will i likely gain weight. help
| Struggling a little bit... |
I am fighting off Fatigue so I haven't exercised... It takes all I have just to stay away through the day and take care of my family.... I want to exercise, I know that exercise will add energy, but ...
| Diabetic Dieting|
I was just recently diagnosed as prediabetic and noticed that there are alot of snack and drinks out there for diabetics. My mom lost over 100lbs following a sugar busters diet to where she didnt have ...
| Thyroid help|
In addition to selenium And other choice metals... the thyroid will respond very well to iodine.. very important in the conversion of hormone production
no replies. 588 views.
started by Micheal224
, 3 years ago.
| Anyone dealing with exercize-induced amenorrhea?|
Anyone dealing with (or dealt with) exercize-induced amenorrhea even at a normal weight on the BMI scale? Any tips? Cautions? Experiences? The more I read the more I observe how common this is espec ...
| Hi. I'm New|
Hi. I'm new to FatSecret. I'm hoping this will help me lose 30 plus pounds. I don't really see a person who is 30 pounds overweight when I look in the mirror. I do feel it when I try to sq ...
| Acidic foods|
Hi, Does anyone have a list of veggies and fruits that are low on acid? Acidic foods such as tomatoes, oranges, pineapples, onions, etc. make me ill. The meds I take to combat them only partially take ...
no replies. 482 views.
started by Cat64
, 3 years ago.
| about artificial sweeteners|
I have a question about artificial sweeteners. In a routine blood test I found out that I have the Transaminase a little bit high. I been taking some medicines for the lasts months, because I had a bl ...
| Why Breakfast is important?|
Did you eat breakfast today? Studies show that people who eat breakfast lose 20% more weight than those that miss breakfast. Breakfast is 'breaking a fast' of not eating from before sleep to the ...
| Wanting sweets at night|
:( I have started over watching what eat again. I am Diabectic and I have been through alot of famliy problems over the last year or so. Not to leave out my only child has moved out on his own. So to ...
| Exercise and protein|
Hi gang, I have a question about exercise. I do mostly cardio, as I need to get to a (IMO) very low BMI of 25 to qualify for a surgery, but after my surgery I want to start filling out my "bat ...
| A tip on how to cut down on the fat in take: |
Hello everyone: I have a tip to try and cut out the fat in ground beef. What i do is after browning your ground beef i put it in a big round drainer and rinse it with hot water until you see ...
| Patience is a virtue|
I heard that a watched pot never boils....maybe I should weigh in every 1-2 weeks instead of everyday. what do you think?