Special Dieting Situations

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Pace
I would like to know if anybody uses the PACE system by DR. Al Sears. Does it work? Is it telling the truth? Any info or insight that anybody has would be helpful. Thank you.
2 replies, last reply by Ingria, 3 years ago.   2,416 views.
started by ghostman12.   
My 90 day challange!!
I have lost 8 pounds in 2 month, I am still losing consistantly and although I wish it couod be quicker I know I cannot. I am still nursing my baby girl, I know if I was not nursing I could be losing alot ...
no replies.   659 views.
started by danni8504, 3 years ago.   
Liberte greek yogurt and marshmallows
Who would think that yogurt and mini fruit marshmallows would be good mixed together! But a light alternate to ice cream and chocolate.
no replies.   1,268 views.
started by Pookey1, 3 years ago.   
help please! am not loosing am stayin the same!
Hi i have been eating healthy for 2 weeks. I have started to run for about half an hour four days a week plus using the ab circle pro. I have a history of eating disorders and my body seems to cling to ...
7 replies, last reply by jenny barrow, 3 years ago.   3,919 views.
started by jenny barrow.   
I need help
Well I just joined this group..I'm dietbetic..Since I went on insulin a few years ago I have been fighting a losing battle with all these extra pounds.. I also am on oxygen 24 hours a day..I Can't ...
8 replies, last reply by Outsideaubrey, 3 years ago.   3,023 views.
started by Charscreations.   
social eating
Went to a friend's house last night and got myself stuck eating what they were having. It was pretty healthy but :roll: everyone always thinks they need desert. Social eating and peer pressure
3 replies, last reply by Ninjapanda, 3 years ago.   2,214 views.
started by tanyapta.   
Time Line?
Hi, I am new to fatsecret, and I wanted to know is there any way to add a time line to your daily diet? As I am a gastric bypass patient trying to get back on track, the times I eat are very important ...
1 reply, last reply by Tonya5, 3 years ago.   1,405 views.
started by blue9785.   
Birthday?!
Okay, my birthday is in a few weeks and my husband wants to go out for dinner, dessert, some drinks. If I am careful all day before and after this event. Do you think it would be awful if I let my guard ...
10 replies, last reply by NCNOLE, 3 years ago.   2,442 views.
started by CMM13.   
I've been struggling moreso with body image than weight for years now.
I became bulimic at fourteen and that lasted for about three and a half years. Ever since I've 'recovered' I still feel like I'm restricting and not eating properly. But I also feel like, ...
6 replies, last reply by gnat824, 3 years ago.   2,639 views.
started by Large_n_incharge.   
Atkins..i'm trying really trying, but if i have to eat another egg or piece of meat i'm going to bar
I know induction is only two weeks, but I'm finding myself wanting to "sneak" things like a strawberry or bowl of raisin bran. Seriously- who would've thought I'd ever be craving ...
51 replies, last reply by Lizzygracemusic, 3 years ago.   9,764 views.
started by vanillabeani.   
Food Intolerances/Allergies
Hi All, I was wondering if anybody else deals with food intolerance issues. I have been tested and shown to have potato, seafood, fruit/sugar combination of eight hours (meaning I can have fruit or ...
5 replies, last reply by r3bauer, 3 years ago.   2,495 views.
started by Duchess of Duke.   
too little of food
hi, i am trying to restart the induction phase again, but i am going through some serious emotional issues right now. if i don't eat enough food will i likely gain weight. help
2 replies, last reply by Olivia70, 3 years ago.   912 views.
started by fefedenise.   
Struggling a little bit...
I am fighting off Fatigue so I haven't exercised... It takes all I have just to stay away through the day and take care of my family.... I want to exercise, I know that exercise will add energy, but ...
6 replies, last reply by gnat824, 3 years ago.   1,496 views.
started by overstressedmom.   
Diabetic Dieting
I was just recently diagnosed as prediabetic and noticed that there are alot of snack and drinks out there for diabetics. My mom lost over 100lbs following a sugar busters diet to where she didnt have ...
3 replies, last reply by sararay, 3 years ago.   1,230 views.
started by DrkRaven.   
Thyroid help
In addition to selenium And other choice metals... the thyroid will respond very well to iodine.. very important in the conversion of hormone production
no replies.   630 views.
started by Micheal224, 3 years ago.   
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good advice but have a look at the dates on these posts,
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pregnncy
that is great shan you are doing well :)
by dialla3201 on 01 Jun 15 07:22 PM

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Drink water
13 Feb 15 for diet Atkins