Special Dieting Situations

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Wheat, Soy, Milk, Corn Food Sensitivities
Hey all, I just found out that I am wheat, soy, milk, and corn sensitive and now have to limit that intake to one serving or less a day. This is a real challenge for me and my husband as he has food s ...
3 replies, last reply by mustangallie99, 2 years ago.   1,781 views.
started by osugspaleo.   
Former Anorectic now loosing baby weight
I have been on the same weight for 11 years after gaining more than 40 lbs´after a harsh anorexia. I was on the same weight for 11 years and then i had to beautiful girls with in 18 months. I have ...
8 replies, last reply by mustangallie99, 2 years ago.   2,555 views.
started by EllieV.   
Weight loss and wheelchair and diabetes
I use a wheelchair and have diabetes. I need to lose weight. Oh ya, I'm under 5 feet. Any ideas?
5 replies, last reply by Coral Elizabeth, 2 years ago.   2,229 views.
started by cruisin susan.   
What Diet should we use?
My daughter and I need to be on a lifetime diet and I am tracking her progress on here but I am doing it also. We have hereditary diseases, Syndrome X, Porphyria but need to also watch our carbs due to ...
7 replies, last reply by Twiggy123, 2 years ago.   1,131 views.
started by RoeCampy.   
Calorie Question
So lately (last two weeks) have been eating about 1500 calories. I get to the evening and I've only had 1200-1400 calories, so then I'm struggling to find something to eat to get to my ideal ...
28 replies, last reply by KK89, 2 years ago.   4,986 views.
started by Lisamooreatc.   
the shape of weight loss
got a question: anyone losing weight from head to toe? meaning that you can definitely see it in your face then yeah you can see it around your ribcage but not so much around the waist and definitely not ...
27 replies, last reply by KK89, 2 years ago.   6,405 views.
started by jemiller710.   
BiPolar and Weight Gain
Anybody out there with Bipolar Disorder besides me? Anybody had success losing weight while on mood stabilizers? The mood stabilizer I'm on have caused steady weight gain over the past ten years ...
5 replies, last reply by kate1962, 2 years ago.   2,290 views.
started by lovenoodle.   
For the ladies only ... Guys please stay out!!!
Just wondering do you work out while you're on your "P" ?? Let me know which exercise work for you. Man guys has it easy.
18 replies, last reply by marichan, 2 years ago.   16,421 views.
started by Piggy080.   
Removing Gluten From Your Diet Could Change Your Life
Interesting article about Gluten Free: http://www.everydayhealth.com/...
10 replies, last reply by Airportchick, 2 years ago.   4,111 views.
started by Helewis.   
hello im thinking about starting a vegan diet. ive been vegetarian for almost 9 years now but i wanna make a change. do any of you guys have nice tips on what books i could buy that would help me a bit ...
7 replies, last reply by reti856, 2 years ago.   1,862 views.
started by anasousa.   
losing the will to eat
I posted this here and under help. I have a situation when I start to work out harder I lose the "will" to eat. I dont understand it but I just dont feel like eating. I enjoy food (obviously ...
9 replies, last reply by reti856, 2 years ago.   2,811 views.
started by petuniak.   
HELP!! I need a diet buddy to keep me focused!!
I have gained weight through the winter months and i need to get focused and get this weight off. I have liver problems plus an under active thyroid. Any suggestions? Anyone willing to help me keep ...
5 replies, last reply by Laura90210, 2 years ago.   4,161 views.
started by Jewls58.   
HELP!! I need a diet buddy to keep me focused!!
Have you had any luck finding a local diet/exercise buddy? Check out WannaBuddy.com. The site is dedicated to connecting locals who share a passion for healthy lifestyles. With a database of over 8,000 ...
5 replies, last reply by Laura90210, 2 years ago.   4,161 views.
started by Jewls58.   
workut suggestions
Hey everyone! Question I need to find some good workout ideas. I can not afford to go to the gym and i have a bad knee so running is not an option for me. I am looking for something to get the best ...
14 replies, last reply by robin5582, 2 years ago.   2,144 views.
started by robin5582.   
had weight loss surgery worry about protein or calories?
Hi yall... i am new to the forum.. my dr. recommended 60gms of protein a day... i am achieving that but calories are adding up... should i worry???
7 replies, last reply by heavenleagh100, 2 years ago.   1,434 views.
started by romyj.   
Hitting the infamous plateau... any advice?
I'm starting to notice the pause in weight loss. Anyone have any advice on how they've kick started things back up?
8 replies, last reply by NCNOLE, 2 years ago.   1,513 views.
started by Paradox602.   
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HI there, Im also on it and a higher dose, I was very concerned when I started taking it however dont seem to have any side effects!! x
by nanashon on 19 Jul 14 05:12 PM
Don't overthink it. Go by the label and anything else you add. If you only used water water and no sauces or anything, just go by the label. Sodium doesn't magically get added from water. Actu ...
by Snuffyrs on 19 Jul 14 09:10 AM
Fluid Tracking
Wow, I am going to install that app right now. I really appreciate your mentioning it. It sounds like it could really be helpful to me.
by princessmc on 13 Jul 14 05:38 PM
The human body is very adaptable but you should take some supplements to complement such a restrictive diet like of vitamin B12 and Iron and some others.
by corifeo on 04 Jul 14 08:31 AM
How many calories/day?
This will give you an idea on the calories. http://caloriecount.about.com/... IIFYM.com will give you an idea on the fat percentage. Much success.
by Draglist on 02 Jul 14 01:01 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins