| help please! am not loosing am stayin the same!|
Hi i have been eating healthy for 2 weeks. I have started to run for about half an hour four days a week plus using the ab circle pro. I have a history of eating disorders and my body seems to cling to ...
| I need help|
Well I just joined this group..I'm dietbetic..Since I went on insulin a few years ago I have been fighting a losing battle with all these extra pounds.. I also am on oxygen 24 hours a day..I Can't ...
| social eating|
Went to a friend's house last night and got myself stuck eating what they were having. It was pretty healthy but :roll: everyone always thinks they need desert. Social eating and peer pressure
| Time Line?|
Hi, I am new to fatsecret, and I wanted to know is there any way to add a time line to your daily diet? As I am a gastric bypass patient trying to get back on track, the times I eat are very important ...
Okay, my birthday is in a few weeks and my husband wants to go out for dinner, dessert, some drinks. If I am careful all day before and after this event. Do you think it would be awful if I let my guard ...
| I've been struggling moreso with body image than weight for years now. |
I became bulimic at fourteen and that lasted for about three and a half years. Ever since I've 'recovered' I still feel like I'm restricting and not eating properly. But I also feel like, ...
| Atkins..i'm trying really trying, but if i have to eat another egg or piece of meat i'm going to bar|
I know induction is only two weeks, but I'm finding myself wanting to "sneak" things like a strawberry or bowl of raisin bran. Seriously- who would've thought I'd ever be craving ...
| Food Intolerances/Allergies|
Hi All, I was wondering if anybody else deals with food intolerance issues. I have been tested and shown to have potato, seafood, fruit/sugar combination of eight hours (meaning I can have fruit or ...
| too little of food|
hi, i am trying to restart the induction phase again, but i am going through some serious emotional issues right now. if i don't eat enough food will i likely gain weight. help
| Struggling a little bit... |
I am fighting off Fatigue so I haven't exercised... It takes all I have just to stay away through the day and take care of my family.... I want to exercise, I know that exercise will add energy, but ...
| Diabetic Dieting|
I was just recently diagnosed as prediabetic and noticed that there are alot of snack and drinks out there for diabetics. My mom lost over 100lbs following a sugar busters diet to where she didnt have ...
| Thyroid help|
In addition to selenium And other choice metals... the thyroid will respond very well to iodine.. very important in the conversion of hormone production
no replies. 611 views.
started by Micheal224
, 3 years ago.
| Anyone dealing with exercize-induced amenorrhea?|
Anyone dealing with (or dealt with) exercize-induced amenorrhea even at a normal weight on the BMI scale? Any tips? Cautions? Experiences? The more I read the more I observe how common this is espec ...
| Hi. I'm New|
Hi. I'm new to FatSecret. I'm hoping this will help me lose 30 plus pounds. I don't really see a person who is 30 pounds overweight when I look in the mirror. I do feel it when I try to sq ...
| Acidic foods|
Hi, Does anyone have a list of veggies and fruits that are low on acid? Acidic foods such as tomatoes, oranges, pineapples, onions, etc. make me ill. The meds I take to combat them only partially take ...
no replies. 505 views.
started by Cat64
, 3 years ago.
Can I be vegan here?
Yes, you can, we actually have some vegan and vegetarian groups and often challenges for vegans. There are many here who limit carbs, on a vegetarian or vegan plan your carbs will be generally much ...
on 21 May 15 09:18 PM
Just been diagnosed with hypothyroidism...
I realise this feed is over a year old, but I could really use the support. I was diagnosed with Hashimoto's earlier this year (autoimmune disease causing hypothyroidism). I thought it was as easy ...
by Debra Holmes
on 20 May 15 01:28 AM
Gluten Free AND Dairy Free
Is anyone out there both Gluten and Dairy free? I try to stick to both due to a condition I have and this type of diet works so well for me to manage it. However, it is pretty restrictive and after ...
on 19 May 15 10:31 PM
Does anyone have COPD?
I have COPD and even though I huff and puff, I walk on the treadmill daily and try to do my 2 mile-a-day challenge. Some days I make it, some days I don't. If nothing else, it should increase my s ...
on 19 May 15 11:53 AM
Make sure your drinking all your water and add some salad to your meals. Many times I will just eat an Atkins frozen meal and add a cup of salad greens to it. For me this was good as it made me feel more ...
on 18 Apr 15 10:17 AM