Special Dieting Situations

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For the ladies only ... Guys please stay out!!!
Just wondering do you work out while you're on your "P" ?? Let me know which exercise work for you. Man guys has it easy.
18 replies, last reply by marichan, 2 years ago.   16,329 views.
started by Piggy080.   
Removing Gluten From Your Diet Could Change Your Life
Interesting article about Gluten Free: http://www.everydayhealth.com/...
10 replies, last reply by Airportchick, 2 years ago.   4,045 views.
started by Helewis.   
VEGAN DIET
hello im thinking about starting a vegan diet. ive been vegetarian for almost 9 years now but i wanna make a change. do any of you guys have nice tips on what books i could buy that would help me a bit ...
7 replies, last reply by reti856, 2 years ago.   1,830 views.
started by anasousa.   
losing the will to eat
I posted this here and under help. I have a situation when I start to work out harder I lose the "will" to eat. I dont understand it but I just dont feel like eating. I enjoy food (obviously ...
9 replies, last reply by reti856, 2 years ago.   2,721 views.
started by petuniak.   
HELP!! I need a diet buddy to keep me focused!!
I have gained weight through the winter months and i need to get focused and get this weight off. I have liver problems plus an under active thyroid. Any suggestions? Anyone willing to help me keep ...
5 replies, last reply by Laura90210, 2 years ago.   4,072 views.
started by Jewls58.   
HELP!! I need a diet buddy to keep me focused!!
Have you had any luck finding a local diet/exercise buddy? Check out WannaBuddy.com. The site is dedicated to connecting locals who share a passion for healthy lifestyles. With a database of over 8,000 ...
5 replies, last reply by Laura90210, 2 years ago.   4,072 views.
started by Jewls58.   
workut suggestions
Hey everyone! Question I need to find some good workout ideas. I can not afford to go to the gym and i have a bad knee so running is not an option for me. I am looking for something to get the best ...
14 replies, last reply by robin5582, 2 years ago.   2,033 views.
started by robin5582.   
had weight loss surgery worry about protein or calories?
Hi yall... i am new to the forum.. my dr. recommended 60gms of protein a day... i am achieving that but calories are adding up... should i worry???
7 replies, last reply by heavenleagh100, 2 years ago.   1,397 views.
started by romyj.   
Hitting the infamous plateau... any advice?
I'm starting to notice the pause in weight loss. Anyone have any advice on how they've kick started things back up?
8 replies, last reply by NCNOLE, 2 years ago.   1,458 views.
started by Paradox602.   
Looking for Gluten Free Buddies
Hi, all! I'm gluten/egg/dairy free and have special challenges associated with that. Would love to buddy up with some more Celiac/Gluten Intolerant folks to trade tips/tricks with. Joined the GF g ...
10 replies, last reply by Losin25, 2 years ago.   2,460 views.
started by Losin25.   
phentermine
I was reading posting and came upon several dealing with phentermine. I went on line and looked it up. Diet pill. As I was reading about it I understood that you needed an Rx for it. Yet there were ...
16 replies, last reply by dylbray02 , 2 years ago.   2,693 views.
started by Goal 115.   
Good Idea
Don't eat red meats all the time they make you no joke:!:
no replies.   418 views.
started by BrandyLion, 2 years ago.   
Snack ideas: World Series of Poker player
I'm not sure what to do with this one. I'm in Las Vegas for a week and a half, playing in World Series of Poker tournaments. The structure is such that I play for two hours, then have a 20-m ...
9 replies, last reply by Hoser, 2 years ago.   1,996 views.
started by Hoser.   
Ballgame Tonight
At the stadium. Mostly everything there to eat is bad food; you know, dogs, burgers, nachos, etc. What to eat? I'm thinking chicken strips, but they're so darn boring! 8)
8 replies, last reply by Hermiones Mom, 2 years ago.   1,809 views.
started by Deborah105.   
Too Busy!
So, I was way too busy last night between work and planning parties by the time I wanted to work out it was too late. Plus, I only got to spend about an hour with my sweetheart before my 5 hour sleep to ...
4 replies, last reply by JenzNfriendz, 2 years ago.   762 views.
started by JenzNfriendz.   
Working the night shift
Does anybody work nights? (ie 11-7 shift) I can't figure out when to eat breakfast lunch and dinner. People who work nights have a hard time losing weight because their clock is screwed up and most ...
2 replies, last reply by icymaiden, 2 years ago.   1,948 views.
started by HellyWelly.   
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This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins