Special Dieting Situations

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In and out of Ketosis??
How does one know they are in or out of Ketosis? I see others' postings often saying.. "I ate xxx and it kicked me out of Ketosis", or "why am I not in Ketosis?" So... how does ...
11 replies, last reply by maggamin, 4 years ago.   12,881 views.
started by rudawg7890.   
Birthday cake low carb, tasty?
Hia everyone. My question to all. I'm trying to eat low carb and gluten "light" . So my b-day is fast approaching and I'm not sure what to serve and most important what cake does anyone ...
5 replies, last reply by itsamadie, 4 years ago.   4,963 views.
started by Lose2C.   
Recipes for Diabetics
Hi, I am new here and to Atkins. I have some concerns about how certain foods will impact my blood sugar. It would be wonderful to hook up with others that are dealing with this condition. Thanks ...
2 replies, last reply by Franontrack, 4 years ago.   2,181 views.
started by Franontrack.   
Not enough calories
It's simple. I'm not eating enough calories. According to my food diary I eat WAY too little. How could I eat more, but still eat healthy? I tried eating more fruit but that's too much sugar ...
11 replies, last reply by ekun, 4 years ago.   5,241 views.
started by ekun.   
Doctor says NO to Fructose!
:shock: I landed myself in the hospital to find out I fatty deposits on my liver.Now I have been instructed to avoid all fructose. Apparently it's the worst for you. So no more juices, pop, fruit ...
3 replies, last reply by BettinaBlanco, 4 years ago.   2,309 views.
started by Firstmatee.   
THE ULTIMATE RESET
And reported again!
no replies.   1,046 views.
started by LadyNurse, 4 years ago.   
Resisting the mid-morning unhealthy snack
While not technically a 'Special Dieting Situtation', I wanted to know if people who get their day started really early find that they end up having a sugary comfort food type snack around 10-11 ...
12 replies, last reply by CJT1217, 4 years ago.   3,156 views.
started by Bren911.   
how do you get rid of sodium from your body?
im on a liquid only diet and i forgot money one day for work and so i couldnt drink anything well with the diet only allowing me 200 calories a day i ended up not feeling well so i went to the on site ...
7 replies, last reply by Sheryl10, 4 years ago.   3,584 views.
started by lesliecowey.   
Bed rest- calorie intake
Hi everyone! I broke my ankle and have been sentanced to 6 weeks of bed rest to allow some healing before I can be up and around on crutches. Anyone know how to calsulate calorie intake for this situa ...
3 replies, last reply by Baxie, 4 years ago.   2,820 views.
started by ladeekate.   
Body Cleansing
Has anyone ever tried a full body cleanse? If so, what kind and what were the results? Pros & cons? Thanks!
37 replies, last reply by sjojos89, 4 years ago.   8,437 views.
started by sjojos89.   
FOOD INTAKE
I was away from my usual schedule from 5/10/12 through 5/14/12. During this time I did not have access to FATSECRET as I usually do - I kept track of my intake and exercise as much as possible but it ...
no replies.   961 views.
started by jewells1953, 4 years ago.   
solo mission
Who else is doing this alone? I have no live person to relate to with my weight loss challenges and victories. Husband just jokes at me and most of my friends don't have a weight issue. I feel so ...
51 replies, last reply by Katred12, 4 years ago.   17,038 views.
started by shellysue55.   
IS IT NORMAL???????
Is it normal to pick up weight even when you do everything right?? you eat healthy - under 1400 cals - excersise and weight training.....AND I AM PICKING UP!!!! SERIOUSLY NOW!!!!!! I AM SO OVER THIS.... ...
25 replies, last reply by charlie.b , 4 years ago.   6,374 views.
started by Bumblb007.   
this is very scary...
Reported for abuse. In case it needs to be said, do not click the link.
3 replies, last reply by Nic7, 4 years ago.   1,558 views.
started by SilviaMartin.   
this is very scary...
Notice: This link is also under "this is scary" "this may help"
3 replies, last reply by Nic7, 4 years ago.   1,558 views.
started by SilviaMartin.   
Dieting and flying
Hi all. Just travelled 18 hours, 2 flights with a 2 hour transit between. First flight had dinner, second flight a midnight light snack then breakfast. It's playing havoc with recording my diaries ...
3 replies, last reply by vodkaboy, 4 years ago.   2,329 views.
started by vodkaboy.   
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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins