| The Asthma - Wheat connection.|
Wow. This is a little nuts. I'm always in tune with what my body is doing. I have just finished a 65 pound weight loss and did it mostly through eating moderately lower carbs, and moderately higher ...
| Going Paleo to get my Blood Glucose under control.|
Type 2 diabetic here. 3 weeks out and I'm running healthy (100 +/- 20) numbers. So far I'm recommending a Paleo plan for those able to cut the carbs and follow up with daily exercise and close ...
no replies. 293 views.
started by Stockyguy
, 6 months ago.
In a good mood today, and not just because it is Friday! Lost 13 pounds since starting the Paleo diet on Jan 20th. I started it for medical reasons - I have an autoimmune disease. After 6 days of Paleo, ...
| Slightly elevated blood sugar ... with symptoms!|
I discovered suddenly via a very thorough nurse, that I have elevated blood sugar. I have such mildly elevated blood sugar (5.6 - 5.9) that I shouldn't be experiencing symptoms, but I feel ill about ...
| How does anyone who doesn't have dairy get calcium?|
It seems I have recently become intolerant to all dairy (I am hoping this is just for the hayfever season, rather than a permanent change). I can't eat/drink even a small amount on a daily basis ...
| Constipation issues|
So I am following Atkins and am at the end of my first week. I lost 5lbs this week which is good. I am having constipation and have been using Metamucil to help. Has anyone else had this issue and used ...
Morning World I am a longtime diabetic and really have no guidance, support (I live alone) help or backup. I do realise I need to eat a LOW carb diet to get the glucose levels to stabilise I was hos ...
| Adult Beverages|
This weekend I had a birthday party to attend. To be social I had 2 lite beers. After I got home I was talking to my roommate and she said I would have saved calories by having a mixed drink with vodka. ...
| Need help/advice on Atkins/Breastfeeding?? |
Hi all, So here is my issue.. I had lost over 80 pounds on atkins a few years ago and kept it off. When I found out I was pregnant my doctor told me I had to reintroduce carbs and me not knowing I could ...
| Dialysis/diabetic diet|
Is anyone else on a special (dialysis/diabetic diet? So many foods restricted and fluid restrictions.:roll:
| liver cirrhosis|
What should a person eat and drink if they have liver cirrhosis? Is there an upper limit to the protein intake? Thanks
no replies. 347 views.
started by Vic2009
, 8 months ago.
| alternate day fasting|
is anyone following this diet. I hear it has some excellent health benefits - was featured on horizon a few months ago...?
| Just been diagnosed with hypothyroidism...|
Had my physical October 16. My mother had thyroid problems, I turned 40 this year and now have hypothyroidism. I was doing really good until about 2 to 3 months ago. I started gaining weight. Now it seems ...
| Anyone here get heartburn regularly?|
Hi. I am looking for any advice other than the usual non-helpful advice. I know about elevating the bed, no alcohol, no chocolate :( , no caffeine-I cheat here, no garlic, no spices, no fat, no noth ...
| Reactive Hypoglycemia?|
The doctors finally figured out I have reactive hypoglycemia. I've been trying to tell them for years that no matter what types of food I eat that afterwards I crash and feel crummy. This has resulted ...
setting specific maximum, minimum and goal levels for nutrition.
what I would like to do is specify my maximum limit on a specific type of nutrition (carbs,fat,protein), also specify my minimum intake and a goal to aim for. I cannot see a way to do that on this site? ...
on 18 Sep 14 08:01 PM
Yes. Check out Diet For A Small Planet (Frances Lappe). She teaches how to combine non-meat sources to make complete protein. Very healthy
on 18 Sep 14 04:40 PM
how can I boost my metabolism and decrease my body's resistance?
maybe your problem is related to an issue called 'metabolic syndrome'. This related to fibers is pretty wel outlined here: [url=http://benefits.chia-dire... in whole graine chia seed and metab ...
on 18 Sep 14 04:23 PM
On FS, you enter your water the same way you enter your food. Type in water and select/enter ounces.
on 16 Sep 14 07:23 AM
Armour, Synthroid, a bad doctor, and weight gain.
Good advice Maewest! That's what I'm focusing on right now. I've been taking vit D supplements, but I just switched a couple days ago to some fish oil capsules with vitD, and sublingual B12 ...
on 11 Sep 14 06:59 AM