Special Dieting Situations

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Birds Eye Southwest Style Protein Blends - with the sauce rinsed out?
I get "Birds Eye Southwest Style Protein Blends", but I rinse the sauce out. Salt, milk, nasty seasoning and add more protein like chicken or fish. Low sodium diet and all. Does anyone have ...
no replies.   660 views.
started by samplrl, 7 months ago.   
Birds Eye Southwest Style Protein Blends - with the sauce rinsed out?
Birds eye
no replies.   660 views.
started by samplrl, 7 months ago.   
"Poop-less in Seattle"
I can't find a more graceful way to ask this of others on Dukan but I have not ... in over a week. I am following the plan and eating the oatbran daily (2T) and I started taking additional fiber in ...
16 replies, last reply by HealthyMeGoal, 8 months ago.   10,739 views.
started by cindy929.   
"Poop-less in Seattle"
Try drinking more water. If you are taking fiber and not enough water to match the fiber intake, it can cause this effect. Any way you can add probiotics? Greek yogurt should fit into the diet, or you ...
16 replies, last reply by HealthyMeGoal, 8 months ago.   10,739 views.
started by cindy929.   
Whole foods, plant-based nutrition
This post is dedicated to toga1995. I have read some of your recent (frustrated) posts, and a few of the responses. Here's a bit of my thinking after mulling those over. It sounds like you are s ...
no replies.   581 views.
started by bigbiscuit, 9 months ago.   
Help -
I recently had a gallbladder attack and need surgery. Now because I have to be on a bland diet I'm scared to eat anything. Not getting enough protein so I'm losing hair again even taking vit ...
2 replies, last reply by PGM012197, 10 months ago.   1,088 views.
started by mahoward.   
Help -
Your body makes it's own proteins. There is no food that can provide you with proteins etc. Steaks and eggs etc. have nothing to do with hair loss, preventing thinning or making hair.
2 replies, last reply by PGM012197, 10 months ago.   1,088 views.
started by mahoward.   
Just been diagnosed with hypothyroidism...
Had my physical October 16. My mother had thyroid problems, I turned 40 this year and now have hypothyroidism. I was doing really good until about 2 to 3 months ago. I started gaining weight. Now it seems ...
24 replies, last reply by emmelinelucas, 10 months ago.   12,066 views.
started by seechellec.   
Dr.Poon Metabolic Diet
Hello everyone!Are there other members of the Fatsecret who are also on Dr.Poon Metabolic Diet?
2 replies, last reply by PGM012197, 10 months ago.   1,439 views.
started by kahasl35.   
Dr.Poon Metabolic Diet
We are all on a metabolic diet. :)
2 replies, last reply by PGM012197, 10 months ago.   1,439 views.
started by kahasl35.   
Tips for staying on track while dining out
Please post your suggestions for dining out... Going away on vacation or out to eat makes it extra difficult to control the ingredients, portions and options. Anybody have creative solutions?
7 replies, last reply by Diablo360x, 11 months ago.   2,982 views.
started by Lifesatrip.   
Are there any folks dealing with food allergies?
Hi Everyone, I am in my first week on this site and I have special diet concerns. I am allergic to anything that comes from a cow. Meat, milk (casein/caseinate allergy) gelatin from the bone marrow, ...
2 replies, last reply by MissSmith858, 11 months ago.   985 views.
started by maureenphilbin.   
Needing to meet 1500 cal a day
If you want the tl;dr version of what's all happening here, I just made an intro post that mentions how all roads lead to Athens in the title. "Let me explain. [pause] No, there is too much. ...
no replies.   727 views.
started by Metathriving, 11 months ago.   
Eating plan
Looking for a eating plan that is 25 carbs a day...trying to lose weight
no replies.   598 views.
started by Janetimone, 12 months ago.   
Weird what you crave
I started this diet change and exercise on April 15 after being diagnosed a "pre diabetic" which I took to mean a diabetic. I figured I would have cravings for sugar since I was eating it up ...
8 replies, last reply by erikahollister, a year ago.   3,968 views.
started by sonnymac.   
Anyone on here using Golden Ratio protein powder?
Is there anyone on here that does Buti Yoga and follows the grain free/dairy free diet? Do you use Golden Ratio protein powder? Or is there anyone that knows a lot about protein powders? As part ...
2 replies, last reply by ceciofal, a year ago.   1,729 views.
started by azjenn80.   
Bone Broth Cleanse + Recipe
Awhile back, after losing 20lbs, I fell off the Atkins Wagon.:( I was 30 lbs short of my goal, but all sorts of crazy was going on in my life between health, stress etc and diet was the last thing on ...
3 replies, last reply by LadyinDenim, a year ago.   1,212 views.
started by Garand69.   
Oatmeal sure spiked my blood sugar!
At first I didn't believe it and thought it was the honey that I added to my coffee. But the numbers don't lie. First time, after plain rolled oats, one serving, and several cups of coffee with ...
24 replies, last reply by knuckles the mgtow monk, a year ago.   10,203 views.
started by sonnymac.   
The Losing and Gaining yo yo
For me, either I am losing weight or gaining weight. I have never been successful at maintaining some mythical "goal weight". I'm curious to know if any LCHP folks have reached their g ...
15 replies, last reply by rabbitjb, a year ago.   3,303 views.
started by Sarah1950.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers