Special Dieting Situations

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We need a breakdown of FATS!
When we edit preferences in 'My Food Diary' we can quickly and easily see the TOTAL CARBS of food and how much of that is from FIBER or SUGAR etc. But with FATS there is no breakdown option. I ...
13 replies, last reply by NowIunderstand, 4 months ago.   1,674 views.
started by irlwizard.   
Dairy Intolerance
I am just trying to figure out if I am dairy intolerant. I have all the classic signs: constipation followed by the runs mingled with bloating and a lot of gas :roll: So now I am cutting out anything ...
5 replies, last reply by schmetterling34, 4 months ago.   621 views.
started by schmetterling34.   
Sleep
When cutting down on calories, does it affect sleep. I do not sleep very much now.
23 replies, last reply by wholefoodnut, 5 months ago.   2,335 views.
started by Grace4u.   
The Asthma - Wheat connection.
Wow. This is a little nuts. I'm always in tune with what my body is doing. I have just finished a 65 pound weight loss and did it mostly through eating moderately lower carbs, and moderately higher ...
15 replies, last reply by MrsRatfire, 5 months ago.   3,365 views.
started by northernmusician.   
Going Paleo to get my Blood Glucose under control.
Type 2 diabetic here. 3 weeks out and I'm running healthy (100 +/- 20) numbers. So far I'm recommending a Paleo plan for those able to cut the carbs and follow up with daily exercise and close ...
no replies.   309 views.
started by Stockyguy, 6 months ago.   
Woot!
In a good mood today, and not just because it is Friday! Lost 13 pounds since starting the Paleo diet on Jan 20th. I started it for medical reasons - I have an autoimmune disease. After 6 days of Paleo, ...
1 reply, last reply by Draglist, 7 months ago.   593 views.
started by dukeagain7.   
Slightly elevated blood sugar ... with symptoms!
I discovered suddenly via a very thorough nurse, that I have elevated blood sugar. I have such mildly elevated blood sugar (5.6 - 5.9) that I shouldn't be experiencing symptoms, but I feel ill about ...
7 replies, last reply by Killermartinis, 7 months ago.   1,365 views.
started by Killermartinis.   
How does anyone who doesn't have dairy get calcium?
It seems I have recently become intolerant to all dairy (I am hoping this is just for the hayfever season, rather than a permanent change). I can't eat/drink even a small amount on a daily basis ...
9 replies, last reply by wheelfifi, 7 months ago.   2,385 views.
started by dandelionSKY.   
Constipation issues
So I am following Atkins and am at the end of my first week. I lost 5lbs this week which is good. I am having constipation and have been using Metamucil to help. Has anyone else had this issue and used ...
31 replies, last reply by MinkiZoe, 7 months ago.   4,871 views.
started by danawiesner.   
Diabetic
Morning World I am a longtime diabetic and really have no guidance, support (I live alone) help or backup. I do realise I need to eat a LOW carb diet to get the glucose levels to stabilise I was hos ...
5 replies, last reply by Phooka, 7 months ago.   676 views.
started by Queenie_2011.   
Adult Beverages
This weekend I had a birthday party to attend. To be social I had 2 lite beers. After I got home I was talking to my roommate and she said I would have saved calories by having a mixed drink with vodka. ...
11 replies, last reply by Ginsin, 7 months ago.   723 views.
started by Schu12.   
Need help/advice on Atkins/Breastfeeding??
Hi all, So here is my issue.. I had lost over 80 pounds on atkins a few years ago and kept it off. When I found out I was pregnant my doctor told me I had to reintroduce carbs and me not knowing I could ...
5 replies, last reply by mummydee, 7 months ago.   905 views.
started by lilkoko.   
Dialysis/diabetic diet
Is anyone else on a special (dialysis/diabetic diet? So many foods restricted and fluid restrictions.:roll:
5 replies, last reply by oh_goodgrief, 8 months ago.   881 views.
started by oh_goodgrief.   
liver cirrhosis
What should a person eat and drink if they have liver cirrhosis? Is there an upper limit to the protein intake? Thanks
no replies.   368 views.
started by Vic2009, 8 months ago.   
alternate day fasting
is anyone following this diet. I hear it has some excellent health benefits - was featured on horizon a few months ago...?
28 replies, last reply by mrspackrat, 8 months ago.   11,007 views.
started by newyearnewme13.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins