Special Dieting Situations

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Help -
I recently had a gallbladder attack and need surgery. Now because I have to be on a bland diet I'm scared to eat anything. Not getting enough protein so I'm losing hair again even taking vit ...
2 replies, last reply by PGM012197, 9 months ago.   1,076 views.
started by mahoward.   
Help -
Your body makes it's own proteins. There is no food that can provide you with proteins etc. Steaks and eggs etc. have nothing to do with hair loss, preventing thinning or making hair.
2 replies, last reply by PGM012197, 9 months ago.   1,076 views.
started by mahoward.   
Just been diagnosed with hypothyroidism...
Had my physical October 16. My mother had thyroid problems, I turned 40 this year and now have hypothyroidism. I was doing really good until about 2 to 3 months ago. I started gaining weight. Now it seems ...
24 replies, last reply by emmelinelucas, 9 months ago.   11,967 views.
started by seechellec.   
Dr.Poon Metabolic Diet
Hello everyone!Are there other members of the Fatsecret who are also on Dr.Poon Metabolic Diet?
2 replies, last reply by PGM012197, 9 months ago.   1,428 views.
started by kahasl35.   
Dr.Poon Metabolic Diet
We are all on a metabolic diet. :)
2 replies, last reply by PGM012197, 9 months ago.   1,428 views.
started by kahasl35.   
Tips for staying on track while dining out
Please post your suggestions for dining out... Going away on vacation or out to eat makes it extra difficult to control the ingredients, portions and options. Anybody have creative solutions?
7 replies, last reply by Diablo360x, 10 months ago.   2,886 views.
started by Lifesatrip.   
Are there any folks dealing with food allergies?
Hi Everyone, I am in my first week on this site and I have special diet concerns. I am allergic to anything that comes from a cow. Meat, milk (casein/caseinate allergy) gelatin from the bone marrow, ...
2 replies, last reply by MissSmith858, 10 months ago.   961 views.
started by maureenphilbin.   
Needing to meet 1500 cal a day
If you want the tl;dr version of what's all happening here, I just made an intro post that mentions how all roads lead to Athens in the title. "Let me explain. [pause] No, there is too much. ...
no replies.   710 views.
started by Metathriving, 10 months ago.   
Eating plan
Looking for a eating plan that is 25 carbs a day...trying to lose weight
no replies.   577 views.
started by Janetimone, 11 months ago.   
Weird what you crave
I started this diet change and exercise on April 15 after being diagnosed a "pre diabetic" which I took to mean a diabetic. I figured I would have cravings for sugar since I was eating it up ...
8 replies, last reply by erikahollister, 11 months ago.   3,902 views.
started by sonnymac.   
Anyone on here using Golden Ratio protein powder?
Is there anyone on here that does Buti Yoga and follows the grain free/dairy free diet? Do you use Golden Ratio protein powder? Or is there anyone that knows a lot about protein powders? As part ...
2 replies, last reply by ceciofal, 11 months ago.   1,637 views.
started by azjenn80.   
Bone Broth Cleanse + Recipe
Awhile back, after losing 20lbs, I fell off the Atkins Wagon.:( I was 30 lbs short of my goal, but all sorts of crazy was going on in my life between health, stress etc and diet was the last thing on ...
3 replies, last reply by LadyinDenim, 12 months ago.   1,143 views.
started by Garand69.   
Oatmeal sure spiked my blood sugar!
At first I didn't believe it and thought it was the honey that I added to my coffee. But the numbers don't lie. First time, after plain rolled oats, one serving, and several cups of coffee with ...
24 replies, last reply by knuckles the mgtow monk, 12 months ago.   10,109 views.
started by sonnymac.   
The Losing and Gaining yo yo
For me, either I am losing weight or gaining weight. I have never been successful at maintaining some mythical "goal weight". I'm curious to know if any LCHP folks have reached their g ...
15 replies, last reply by rabbitjb, 12 months ago.   3,154 views.
started by Sarah1950.   
Does anyone on here count Macros
I do fitness competitions and was wondering if there was anyone on here who count their Macros so i can get some new menus. thanks -Natty40
3 replies, last reply by Natty40, a year ago.   2,504 views.
started by Natty40.   
fat lose
I am trying to lose mu belly fats and I have tried a lot of products but the results are very slow. Does anyone have an advice regarding that?
8 replies, last reply by sarahwhite1, a year ago.   1,552 views.
started by kikxkikx.   
Immune System
Does anyone here follow an immune system diet that has helped?
no replies.   1,065 views.
started by kittykat48, a year ago.   
Immune System
You can't improve on the "immune system" - all one can really do is not eff it up further. It is quite misleading for people to think they can "boost" their immune systems. Can ...
no replies.   1,065 views.
started by kittykat48, a year ago.   
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I was just diagnosed with hypothyroidism...
I'm a bit anti drugs of any kind myself but if you find a drug that works for you then use it. The trick is to start slowly. It sounds like you are eating everything now so any change will be a good ...
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers