Special Dieting Situations

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Hello all. I just wanted to say that I will be back on track. My life has changed drastically since i first signed up for this site. I now have a 7 month old son. When I was on break from bringing him ...

4 replies, last reply by eKatherine, 3 months ago. 655 views.

started by bowmike06.

Breastfeeding moms trying to get in shape?

I was wondering If there were any other breastfeeding moms on here?

2 replies, last reply by DeeGWilder, 4 months ago. 715 views.

started by Staceymayfonz2.

Frustrating!!!

Hiya, Has anyone experienced losing quite a bit of weight 1 week, then nothing the next week as that is what is happening with me even though I have eaten healthly and been to the gym 4 times this week. ...

15 replies, last reply by fredmugs, 4 months ago. 2,874 views.

started by choccichops.

Meds/ prescription drugs that make you tired?

I'm on some really heavy drugs from my doctor that make me soooo tired. When I am tired I want to eat sugar or rubbish. Does anyone else have this problem? How do you deal with it?

4 replies, last reply by dangerrr, 4 months ago. 1,037 views.

started by astrid a.

Allergic to nuts.

I'm allergic to all nuts and everything I read says to eat more whole grains, fruits, vegetables and nuts. Any substitutions for nuts?

4 replies, last reply by MsKimAndTwins, 4 months ago. 445 views.

started by closetomyheart954.

husband left me married 9yrs and 4 kids......how can i stay on track while i am do depressed???

I have been over weight at 270lbs, I really want to do this. There is a problem... my husband of 9yrs just walked out on me and my 4 children 8yrs, 6yrs, 2yrs, and 11mos. I AM SO DEPRESSED, LOST MY MO ...

28 replies, last reply by Paronical, 4 months ago. 12,176 views.

started by sjbsparkles.

New Years Here

Well after 1 year hard slog I'm stuck at 64.5 kg. Anyone have any suggestions to help stimulate the metabolism. I'm absolutely positive I could lose more if my thyroid would just behave. Still ...

1 reply, last reply by Cthulhu, 4 months ago. 416 views.

started by Betti2.

Merry Christmas

Wishing everyone a happy, safe holiday season, I'm leaving on the 25th returning on January 10th, during this time I will not be brining my iPad with me on our trip! Therefore not keeping track of ...

4 replies, last reply by deadcenter, 5 months ago. 1,734 views.

started by Kokum.

Weight lifting and %RDI

I do heavy weightlifting and I try to eat healthy, but healthy food doesn't have many calories. I have trouble meeting my RDI. I don't know what I can eat that is healthy where I can reach my RDI. ...

13 replies, last reply by Diablo360x, 6 months ago. 8,015 views.

started by Jude77.

Prediabetic

I was recently diagnosed prediabetic and am changing my diet accordingly to lose some weight cut some carbs and sugar and hopefully reverse this situation. So I have two questions the first is the most ...

3 replies, last reply by chessiedog, 6 months ago. 2,190 views.

started by leolia.

Home-cooking difficult to post

:p Much of what I have been posting is actually home-cooking or has less calories than what is in the program. For example, when I make beef vegetable soup a put more meat than the canned version and ...

3 replies, last reply by sammyjeantoo, 6 months ago. 3,431 views.

started by Singing Butterfly.

Good start today

I got up at 5:45 ran 5 miles , had 2 glasses of water n a mug of unsweetened green tea , I will eat breakfast later because I'm not hungry

no replies. 1,626 views.

started by meeel, 6 months ago.

Can't go to the gym today

Did not have to go to work today yooopy!!!! I slept till 9am got up at 9:30 , did 1h stretching , can't go to the gym cause its closed :x . I have a soar throat so I can't really eat, that's ...

no replies. 420 views.

started by meeel, 6 months ago.

Shift Workers

I tried to find a forum about this but I couldn't. Does anyone else find it really hard to track calories and stay on track when you work nights? Because of my shift I am up 24 hours or more atleast ...

17 replies, last reply by peggymc88, 7 months ago. 8,026 views.

started by corinnas54.

dite understanding

I need some help on what:( to do help:shock:

2 replies, last reply by pam-u-la, 7 months ago. 784 views.

started by Cindy burkhalter.

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