Special Dieting Situations

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The Losing and Gaining yo yo
For me, either I am losing weight or gaining weight. I have never been successful at maintaining some mythical "goal weight". I'm curious to know if any LCHP folks have reached their g ...
15 replies, last reply by rabbitjb, 3 months ago.   2,292 views.
started by Sarah1950.   
Does anyone on here count Macros
I do fitness competitions and was wondering if there was anyone on here who count their Macros so i can get some new menus. thanks -Natty40
3 replies, last reply by Natty40, 3 months ago.   2,134 views.
started by Natty40.   
fat lose
I am trying to lose mu belly fats and I have tried a lot of products but the results are very slow. Does anyone have an advice regarding that?
8 replies, last reply by sarahwhite1, 4 months ago.   1,179 views.
started by kikxkikx.   
Immune System
Does anyone here follow an immune system diet that has helped?
no replies.   854 views.
started by kittykat48, 4 months ago.   
Immune System
You can't improve on the "immune system" - all one can really do is not eff it up further. It is quite misleading for people to think they can "boost" their immune systems. Can ...
no replies.   854 views.
started by kittykat48, 4 months ago.   
Constipation issues
So I am following Atkins and am at the end of my first week. I lost 5lbs this week which is good. I am having constipation and have been using Metamucil to help. Has anyone else had this issue and used ...
52 replies, last reply by MikeS2323, 4 months ago.   16,796 views.
started by danawiesner.   
1st diet ever to work for me in 15 years and i will be able to live on it forever!!!
I started an all healthy diet. It is like the 5 millenthy diet i have ever done. This is one of the healthiest I have ever done. There are no pills. It is not a food like dog food gravy tasting food in ...
2 replies, last reply by dietryherbs4u, 5 months ago.   2,646 views.
started by purecountryhottie.   
Vacation
I have been eating fish and salads. No bread, potatoes or desserts. It has been really hard to be disciplined, but my results are good so far. 3 weeks down, one more to go. Also, try to limit your wine ...
5 replies, last reply by Saige18, 5 months ago.   2,919 views.
started by Marymaryquitecon.   
The Aftermath of Eating disorders
[u][u][left][quote][quote][img... Everyone! I hope you are having a smooth journey. I consider recovering my health a hard journey. I suffered from a combined anorexia and bulimia hell for about twenty ...
3 replies, last reply by Gastro Patient, 6 months ago.   2,444 views.
started by Michaela4814.   
Here to gain weight
Anyone else here to put on weight? How do I change it so it shows I need to put on 30 pounds instead of lose it? I'm 6'2" male, weighing in at 125. I found this app and wanted to show my gain ...
no replies.   1,132 views.
started by fatdubbz, 6 months ago.   
Gallbladder removal problems
I had my gallbladder removed 6 months ago.Was assured by surgeon I would not gain weight without it but that was a lie Have gained weight and still gaining which is hurting an old back injury.Got loads ...
1 reply, last reply by Elizabeth_V, 7 months ago.   1,916 views.
started by cantfindme.   
Pre-diabetic & Hyperthyroidism
Hello all!.....I'm new here and need some help, was just diagnosed with pre-diabetes & hyperthyroidism, and high cholesterol of 233, told to go on a low carb, low fat diet. My doctor failed to ...
1 reply, last reply by willamenajo, 7 months ago.   1,675 views.
started by Linlee55.   
Gout
I started to eat Mediterranean diet, but had to fit food choices around what food choices bring on Gout attacks and what don't. I am NOT on meds for it and want to control it with my diet. BTW: I have ...
4 replies, last reply by DianneGardner, 7 months ago.   2,483 views.
started by ptgrand.   
:(
It's not very easy to hold on a healthy lifestyle when you suffer of f##king bulimia :(
1 reply, last reply by Rckc, 7 months ago.   858 views.
started by Doryna23.   
type 2 diabetes
what types of food do you eat that are low in calories and carbs that will keep your sugar level without over eating.:?:
8 replies, last reply by nyamedamballah, 8 months ago.   3,788 views.
started by ormela.   
Home and bored with a broken wrist
I was doing so well, then I broke my wrist at a Zumba class, five weeks ago. I am so tempted and I am gaining weight due to lack of activity and so many more temptations ... Has anyone ever had a similar ...
2 replies, last reply by Joy2425, 10 months ago.   1,553 views.
started by Joy2425.   
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Do you hate vegetables as much as I hate vegetables?
Thanks BabesRobin57 - we have a local asian market & a co-op that is awesome so should be able to find it if being harvested somewhere. Sounds like it could be used much like a baked potato, too.
by Anonomonomous on 21 Aug 16 06:33 PM
"Poop-less in Seattle"
DO NOT USE Miralax - this is not safe to use. For help with constipation you can take Calm a magnesium powder drink that you can drink with water, tea or juice. Natural way to get rid of your constipa ...
by writergal on 16 Aug 16 06:08 PM
Help -
I had the same issue when I came home from the hospital. I am currently losing my hair as it did not receive enoug protien for 3 months. I found protien shakes are the easiest yummy way to get protien. ...
by PGM012197 on 07 Aug 16 01:41 PM
Just been diagnosed with hypothyroidism...
thanks RHL, what supplement are you taking? is it safe? have you checked it out with your doctor ? most benign tumors of teh thyroid shouldnt affect your thyroid hormone levels though
by emmelinelucas on 05 Aug 16 05:50 PM
Dr.Poon Metabolic Diet
How can a low carb, low fat plan work? If you reduce carbs - your body needs fat for processing. I am confused?
by PGM012197 on 05 Aug 16 04:42 PM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins