| How does anyone who doesn't have dairy get calcium?|
It seems I have recently become intolerant to all dairy (I am hoping this is just for the hayfever season, rather than a permanent change). I can't eat/drink even a small amount on a daily basis ...
| Constipation issues|
So I am following Atkins and am at the end of my first week. I lost 5lbs this week which is good. I am having constipation and have been using Metamucil to help. Has anyone else had this issue and used ...
Morning World I am a longtime diabetic and really have no guidance, support (I live alone) help or backup. I do realise I need to eat a LOW carb diet to get the glucose levels to stabilise I was hos ...
| Adult Beverages|
This weekend I had a birthday party to attend. To be social I had 2 lite beers. After I got home I was talking to my roommate and she said I would have saved calories by having a mixed drink with vodka. ...
| Need help/advice on Atkins/Breastfeeding?? |
Hi all, So here is my issue.. I had lost over 80 pounds on atkins a few years ago and kept it off. When I found out I was pregnant my doctor told me I had to reintroduce carbs and me not knowing I could ...
| Dialysis/diabetic diet|
Is anyone else on a special (dialysis/diabetic diet? So many foods restricted and fluid restrictions.:roll:
| liver cirrhosis|
What should a person eat and drink if they have liver cirrhosis? Is there an upper limit to the protein intake? Thanks
no replies. 299 views.
started by Vic2009
, 5 months ago.
| alternate day fasting|
is anyone following this diet. I hear it has some excellent health benefits - was featured on horizon a few months ago...?
| Just been diagnosed with hypothyroidism...|
Had my physical October 16. My mother had thyroid problems, I turned 40 this year and now have hypothyroidism. I was doing really good until about 2 to 3 months ago. I started gaining weight. Now it seems ...
| Anyone here get heartburn regularly?|
Hi. I am looking for any advice other than the usual non-helpful advice. I know about elevating the bed, no alcohol, no chocolate :( , no caffeine-I cheat here, no garlic, no spices, no fat, no noth ...
| Reactive Hypoglycemia?|
The doctors finally figured out I have reactive hypoglycemia. I've been trying to tell them for years that no matter what types of food I eat that afterwards I crash and feel crummy. This has resulted ...
| Potato Allergy......|
I am allergic to Potato. This makes it very difficult shopping because potato is added to so much stuff and then listed as another word. Is anyone else allergic to potatos?
no replies. 160 views.
started by Kimjjln
, 6 months ago.
| New year Resolution regarding weight loss....|
Every one set new year resolution. Share your new year weight loss resolution which you will follow. Lets help others in their weight loss resolution.
| I need to gain weight|
I have AIDS, had cancer, and a stroke a year ago. I have lost 50 lbs and now I weigh less than 100 lbs. My appetite is gone completely. Every bite is like force feeding myself. I need to gain at least ...
| my NYR is to stick with FATSECRET..|
;) I had stalled in my wl, then started posting my food and exercise on here again, was amazed how my calories were sneaking up on me. I am resolving to stay with FS through 2014 to lose my final 30 ...
Sorry for the late answer... But: I'm living almost fully raw (i eat soups sometimes) and i'm vegan. So yeah, i'm following the 80/10/10 diet and I'm healthy. Don't take ANY SUPPLE ...
on 28 Jul 14 08:28 AM
HI there, Im also on it and a higher dose, I was very concerned when I started taking it however dont seem to have any side effects!! x
on 19 Jul 14 05:12 PM
Don't overthink it. Go by the label and anything else you add. If you only used water water and no sauces or anything, just go by the label. Sodium doesn't magically get added from water. Actu ...
on 19 Jul 14 09:10 AM
Wow, I am going to install that app right now. I really appreciate your mentioning it. It sounds like it could really be helpful to me.
on 13 Jul 14 05:38 PM
How many calories/day?
This will give you an idea on the calories. http://caloriecount.about.com/... IIFYM.com will give you an idea on the fat percentage. Much success.
on 02 Jul 14 01:01 PM