Special Dieting Situations

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Adding a recipe of my own
How do I add a recipe of my own?
1 reply, last reply by howzat4u, 5 months ago.   403 views.
started by Carol Golden.   
We need a breakdown of FATS!
When we edit preferences in 'My Food Diary' we can quickly and easily see the TOTAL CARBS of food and how much of that is from FIBER or SUGAR etc. But with FATS there is no breakdown option. I ...
14 replies, last reply by FromOrbonia, 5 months ago.   2,517 views.
started by irlwizard.   
Weight loss jumpstart--intermittent fasting
Please note: This is JUST a weight loss jump start plan. Before I get any lectures on healthy habits/weight loss, let me acknowledge that I KNOW that this isn't an every day thing and that many times ...
9 replies, last reply by wholefoodnut, 6 months ago.   2,856 views.
started by alb1986.   
Why not being a perfectionist with your diet and why planned indulgences are healthy???
A few days ago, I had a bit of a binge, but I still stayed within my calorie intake. I gave myself permission to binge, but was conscious about my intake by using this site to input my calories. I thought ...
no replies.   630 views.
started by dragonwisdom, 6 months ago.   
I have a gluten allergy!
I found out that i have a gluten allergy. all gluten pastas and breads bother my stomach and other foods are gonna be a hit or miss...which sucks cause i love whole grain wheat bread. so i am still new ...
no replies.   626 views.
started by RylansMama, 6 months ago.   
New diet
Monday, I start a new diet. 20/20 by Dr Phil. I will loose weight. I need to have accountability to others and since I am isolated, I will be using this site. No calories counted only exercise documented. ...
2 replies, last reply by RosaMariquita, 6 months ago.   764 views.
started by RosaMariquita.   
Low sodium, High fiber diet
I'm looking for help in setting up a diet with the following requirements: Maximum Sodium 1200 milligrams Fiber between 25 and 30 grams Calories around 1500 I know I can do this by guesswork using ...
no replies.   391 views.
started by walts, 7 months ago.   
lisinopril?
Anyone taken this? I just started taking 5mg for hypertension, and was wondering if anyone could share their experience with it. Some side effects are a hacking cough (wtf?) and weight gain, so I am a ...
27 replies, last reply by Venda B, 7 months ago.   17,537 views.
started by leahl.   
Breast feeding
Does anyone have any suggestions on how to count breast feeding as an exercise or at least account for the loss of calories in fatsecret? I would like to have a record of it some place and just started ...
4 replies, last reply by Kirsten Mia, 7 months ago.   1,170 views.
started by Nicole Doden.   
Need feedback on Atkins 2nd time around
Hi! Anyone on Atkins for the second time? I have heard that it doesn't work for some reason. Metabolism changes or something. Has anyone succeeded the second time? I need to lose 30 lbs!!! I ...
18 replies, last reply by mummydee, 7 months ago.   6,580 views.
started by mkay47.   
dust supplements
Hi I'm new to this. I have been contemplating getting a little helping hand with my weight loss and I was wondering if anyone has tried a product called Kilo Off? Does it work?
5 replies, last reply by mummydee, 9 months ago.   1,816 views.
started by natmarley.   
Tyoe 2 Diabetes
I've very recently been diagnosed with Type 2 Diabetes. I was hoping to find assistance on this site. Can anyone suggest anything? I am actually a member if Weight Watchers and would like to find ...
3 replies, last reply by nb girl, 9 months ago.   917 views.
started by Ahmee23.   
Where there is a will there is a way
I'm working in Ivory Coast in West Africa as an expat on a gold mine. Food recourses are minimal. No shops or supermarkets around for miles. Up here there is only imported meat, chicken and beef and ...
3 replies, last reply by nb girl, 9 months ago.   888 views.
started by pietersmith.   
how can I boost my metabolism and decrease my body's resistance?
Hello everyone! I'm 19 years old and currently around 74 kg. I lost 20 kg so far. now I wanna lose the last 10 kg. but my body resist me and I cannot lose any weight even I exercise regularly 5 times ...
22 replies, last reply by ckworksalot, 9 months ago.   4,850 views.
started by seld5.   
setting specific maximum, minimum and goal levels for nutrition.
what I would like to do is specify my maximum limit on a specific type of nutrition (carbs,fat,protein), also specify my minimum intake and a goal to aim for. I cannot see a way to do that on this site? ...
no replies.   378 views.
started by leeeeean, 10 months ago.   
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I stopped drinking, now I need to lose weight, please help!
I think you meant RDI not BMI.
by wholefoodnut on 05 Jul 15 01:32 PM
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pregnncy
that is great shan you are doing well :)
by dialla3201 on 01 Jun 15 07:22 PM
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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins