Special Dieting Situations

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Are there any folks dealing with food allergies?
Hi Everyone, I am in my first week on this site and I have special diet concerns. I am allergic to anything that comes from a cow. Meat, milk (casein/caseinate allergy) gelatin from the bone marrow, ...
2 replies, last reply by MissSmith858, 7 months ago.   912 views.
started by maureenphilbin.   
Needing to meet 1500 cal a day
If you want the tl;dr version of what's all happening here, I just made an intro post that mentions how all roads lead to Athens in the title. "Let me explain. [pause] No, there is too much. ...
no replies.   680 views.
started by Metathriving, 7 months ago.   
Eating plan
Looking for a eating plan that is 25 carbs a day...trying to lose weight
no replies.   558 views.
started by Janetimone, 8 months ago.   
Weird what you crave
I started this diet change and exercise on April 15 after being diagnosed a "pre diabetic" which I took to mean a diabetic. I figured I would have cravings for sugar since I was eating it up ...
8 replies, last reply by erikahollister, 8 months ago.   3,679 views.
started by sonnymac.   
Anyone on here using Golden Ratio protein powder?
Is there anyone on here that does Buti Yoga and follows the grain free/dairy free diet? Do you use Golden Ratio protein powder? Or is there anyone that knows a lot about protein powders? As part ...
2 replies, last reply by ceciofal, 8 months ago.   1,474 views.
started by azjenn80.   
Bone Broth Cleanse + Recipe
Awhile back, after losing 20lbs, I fell off the Atkins Wagon.:( I was 30 lbs short of my goal, but all sorts of crazy was going on in my life between health, stress etc and diet was the last thing on ...
3 replies, last reply by LadyinDenim, 9 months ago.   1,009 views.
started by Garand69.   
Oatmeal sure spiked my blood sugar!
At first I didn't believe it and thought it was the honey that I added to my coffee. But the numbers don't lie. First time, after plain rolled oats, one serving, and several cups of coffee with ...
24 replies, last reply by knuckles the mgtow monk, 9 months ago.   9,747 views.
started by sonnymac.   
The Losing and Gaining yo yo
For me, either I am losing weight or gaining weight. I have never been successful at maintaining some mythical "goal weight". I'm curious to know if any LCHP folks have reached their g ...
15 replies, last reply by rabbitjb, 9 months ago.   2,873 views.
started by Sarah1950.   
Does anyone on here count Macros
I do fitness competitions and was wondering if there was anyone on here who count their Macros so i can get some new menus. thanks -Natty40
3 replies, last reply by Natty40, 9 months ago.   2,419 views.
started by Natty40.   
fat lose
I am trying to lose mu belly fats and I have tried a lot of products but the results are very slow. Does anyone have an advice regarding that?
8 replies, last reply by sarahwhite1, 10 months ago.   1,413 views.
started by kikxkikx.   
Immune System
Does anyone here follow an immune system diet that has helped?
no replies.   1,039 views.
started by kittykat48, 10 months ago.   
Immune System
You can't improve on the "immune system" - all one can really do is not eff it up further. It is quite misleading for people to think they can "boost" their immune systems. Can ...
no replies.   1,039 views.
started by kittykat48, 10 months ago.   
Constipation issues
So I am following Atkins and am at the end of my first week. I lost 5lbs this week which is good. I am having constipation and have been using Metamucil to help. Has anyone else had this issue and used ...
52 replies, last reply by MikeS2323, 10 months ago.   18,683 views.
started by danawiesner.   
1st diet ever to work for me in 15 years and i will be able to live on it forever!!!
I started an all healthy diet. It is like the 5 millenthy diet i have ever done. This is one of the healthiest I have ever done. There are no pills. It is not a food like dog food gravy tasting food in ...
2 replies, last reply by dietryherbs4u, 11 months ago.   3,764 views.
started by purecountryhottie.   
Vacation
I have been eating fish and salads. No bread, potatoes or desserts. It has been really hard to be disciplined, but my results are good so far. 3 weeks down, one more to go. Also, try to limit your wine ...
5 replies, last reply by Saige18, 11 months ago.   4,880 views.
started by Marymaryquitecon.   
The Aftermath of Eating disorders
[u][u][left][quote][quote][img... Everyone! I hope you are having a smooth journey. I consider recovering my health a hard journey. I suffered from a combined anorexia and bulimia hell for about twenty ...
3 replies, last reply by Gastro Patient, 12 months ago.   4,616 views.
started by Michaela4814.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers