| Going Paleo to get my Blood Glucose under control.|
Type 2 diabetic here. 3 weeks out and I'm running healthy (100 +/- 20) numbers. So far I'm recommending a Paleo plan for those able to cut the carbs and follow up with daily exercise and close ...
no replies. 279 views.
started by Stockyguy
, 5 months ago.
In a good mood today, and not just because it is Friday! Lost 13 pounds since starting the Paleo diet on Jan 20th. I started it for medical reasons - I have an autoimmune disease. After 6 days of Paleo, ...
| Slightly elevated blood sugar ... with symptoms!|
I discovered suddenly via a very thorough nurse, that I have elevated blood sugar. I have such mildly elevated blood sugar (5.6 - 5.9) that I shouldn't be experiencing symptoms, but I feel ill about ...
| How does anyone who doesn't have dairy get calcium?|
It seems I have recently become intolerant to all dairy (I am hoping this is just for the hayfever season, rather than a permanent change). I can't eat/drink even a small amount on a daily basis ...
| Constipation issues|
So I am following Atkins and am at the end of my first week. I lost 5lbs this week which is good. I am having constipation and have been using Metamucil to help. Has anyone else had this issue and used ...
Morning World I am a longtime diabetic and really have no guidance, support (I live alone) help or backup. I do realise I need to eat a LOW carb diet to get the glucose levels to stabilise I was hos ...
| Adult Beverages|
This weekend I had a birthday party to attend. To be social I had 2 lite beers. After I got home I was talking to my roommate and she said I would have saved calories by having a mixed drink with vodka. ...
| Need help/advice on Atkins/Breastfeeding?? |
Hi all, So here is my issue.. I had lost over 80 pounds on atkins a few years ago and kept it off. When I found out I was pregnant my doctor told me I had to reintroduce carbs and me not knowing I could ...
| Dialysis/diabetic diet|
Is anyone else on a special (dialysis/diabetic diet? So many foods restricted and fluid restrictions.:roll:
| liver cirrhosis|
What should a person eat and drink if they have liver cirrhosis? Is there an upper limit to the protein intake? Thanks
no replies. 335 views.
started by Vic2009
, 7 months ago.
| alternate day fasting|
is anyone following this diet. I hear it has some excellent health benefits - was featured on horizon a few months ago...?
| Just been diagnosed with hypothyroidism...|
Had my physical October 16. My mother had thyroid problems, I turned 40 this year and now have hypothyroidism. I was doing really good until about 2 to 3 months ago. I started gaining weight. Now it seems ...
| Anyone here get heartburn regularly?|
Hi. I am looking for any advice other than the usual non-helpful advice. I know about elevating the bed, no alcohol, no chocolate :( , no caffeine-I cheat here, no garlic, no spices, no fat, no noth ...
| Reactive Hypoglycemia?|
The doctors finally figured out I have reactive hypoglycemia. I've been trying to tell them for years that no matter what types of food I eat that afterwards I crash and feel crummy. This has resulted ...
| Potato Allergy......|
I am allergic to Potato. This makes it very difficult shopping because potato is added to so much stuff and then listed as another word. Is anyone else allergic to potatos?
no replies. 191 views.
started by Kimjjln
, 8 months ago.
Armour, Synthroid, a bad doctor, and weight gain.
Good advice Maewest! That's what I'm focusing on right now. I've been taking vit D supplements, but I just switched a couple days ago to some fish oil capsules with vitD, and sublingual B12 ...
on 11 Sep 14 06:59 AM
how can I boost my metabolism and decrease my body's resistance?
hey, thank you for all the support and ideas. I'm 170 cm tall and 72kg. I've lost now almost 23 kg. I'm trying to be the healthiest version of me. I go to gym and eat healthy. Maybe it's ...
on 04 Sep 14 06:09 AM
I think way to many of these diet forums focus on protein and animal products when there's actually a lot to recommend a more plant-based diet. Definitely make sure that you're getting enough ...
on 27 Aug 14 11:05 AM
yay! How has it been going for you?
on 23 Aug 14 02:56 PM
Idk what to do =/
Hi Luna. I am also 170cm and a loooong time ago I had 56 kg and I remember that I had a little fat here and there. My butt was soft and you could see my love handles when I sat down. I understand why you ...
on 17 Aug 14 12:34 PM