Special Dieting Situations

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My husband and I are beginning the QWLC diet. Tomorrow its our first day. I have a 3 day preparation, he doesn't. I will be on " plan 1" Our consultant was very confusing. We can't go ...

no replies. 75 views.

started by CindiL, 6 days ago.

Helppp!! Please 5'1 and a half 114lbs. stubborn bellyfat problem

Hi guys! Im 23 and do slightly above moderate workout probably 3 times a week. Does anyone have food recommendations to shrink bellyfat? What personally works for you and to speed up metabolism. Stubborn ...

7 replies, last reply by Rollinginmud, a week ago. 512 views.

started by sweetslvr.

lisinopril?

Anyone taken this? I just started taking 5mg for hypertension, and was wondering if anyone could share their experience with it. Some side effects are a hacking cough (wtf?) and weight gain, so I am a ...

22 replies, last reply by fatdot, a week ago. 7,685 views.

started by leahl.

the evil scale

seriously sick of my scale! it sets my mood for the day. why do I give it such power?:x

6 replies, last reply by jannameenah, 2 weeks ago. 1,325 views.

started by BELLA691967.

alternate day fasting

is anyone following this diet. I hear it has some excellent health benefits - was featured on horizon a few months ago...?

23 replies, last reply by elkay7, 2 weeks ago. 5,290 views.

started by newyearnewme13.

Help! What can I eat?

So I went to the doctor yesterday and he put me on a new diet to see if it will help some of my issues that I have been having. I am not allowed to have: *All milk products *All processed foods *All ...

6 replies, last reply by Sunshine6442, 3 weeks ago. 464 views.

started by PBmama.

Anyone here super-morbidly obese?

I think there should be a section for those who have over 100lb to lose, partly because our problems are completely different from those who only have a few lbs to lose, and partly for continuity and ...

33 replies, last reply by owlfeathers, 3 weeks ago. 4,743 views.

started by 366to266.

LOWER YOUR CHOLESTEROL - CORN

High sterol count foods are effective in lowering your cholesterol. Did you know CORN has the highest count? http://www.livestrong.com/arti...

3 replies, last reply by Armadily, a month ago. 1,855 views.

started by ChristineChicago.

Power of Vitamin D-- anyone familiar?

I just finished the book The Power of Vitamin D, by Dr. Sarfraz Zaidi. I found it to be an interesting read, but I'm not entirely certain what to think of it-- I'm having trouble finding balanced ...

7 replies, last reply by eKatherine, a month ago. 2,557 views.

started by Hoser.

low calorie shopping list

I am looking for foods to add to my weekly shopping list that are low calorie and diabetic friendly. I jus found out i am borderline diabetic, so i have to change the way i eat. I have found a few t ...

14 replies, last reply by Sunshine6442, a month ago. 1,737 views.

started by DeeGWilder.

new user name

:d Hi Lindsey this is Barb your 4PM appointment from today I set up my user name as merrylake gal, so I'm going to start logging my foods today even thought the program has not started yet just to ...

1 reply, last reply by merrylake gal, a month ago. 131 views.

started by merrylake gal.

No support at home

My husband is very much against my dieting. He gets mad that i dont want birthday cake on my birthday, etc. I am having a hard time anyhow since I haven't lost weight yet and I am on day 3. I would ...

24 replies, last reply by yankgal46, a month ago. 11,001 views.

started by gmarie61.

Anxiety and Fasting

Okay, So I'm almost 17 years old now. When I was a child I wasn't taken care of properly, I went hungry a LOT back then. I'm in a good home now though. I've lived with my Grandparents for ...

6 replies, last reply by Karol Anne, 2 months ago. 878 views.

started by Karol Anne.

Anemic - very low iron

Is there a way to change settings to see Iron intake in food?

1 reply, last reply by liv001, 3 months ago. 706 views.

started by Paula May.

In need of some advice

I've been hit with a chest infection thats knocked me for 6, ive had it 3 days started antibiotics this morning, and stuggling to get out of bed. It was weighin day today and i've stayed the same, ...

3 replies, last reply by countess sherry, 3 months ago. 1,202 views.

started by lollybrad.

24 PAGES

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Quick weight diet

My husband and I are beginning the QWLC diet. Tomorrow its our first day. I have a 3 day preparation, he doesn't. I will be on " plan 1" Our consultant was very confusing. We can't go ...

by CindiL on 13 May 13 12:17 PM

Helppp!! Please 5'1 and a half 114lbs. stubborn bellyfat problem

One thing that causes belly fat is sugary foods. Fruits, unless you are eating a ton, shouldn't be a worry really. But foods like brownies, ice cream,or candy, the sugar increases your fat stores ...

by Rollinginmud on 11 May 13 05:53 PM

lisinopril?

Lisinopril doesn't affect weight loss. Beta blockers do --anything that ends on ol.

by fatdot on 09 May 13 03:29 PM

the evil scale

The emotions of dieting can be a real stumbling block if we let them. The scale, the emotional ties to food, the real or imagined deprivation we sometimes feel, all these things can cause us so much grief ...

by jannameenah on 03 May 13 09:37 AM

alternate day fasting

Yes there isn't a lot of science published out there showing all of the effects alternate day fasting has on humans. But it takes years to get a paper peer-reviewed and published (I am marrying a ...

by elkay7 on 29 Apr 13 11:56 AM

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Member Tip

by member Sparkyrn Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!! 04 May 13 for diet Weight Watchers
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