Special Dieting Situations

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Does anyone have COPD?
Not being able to breathe makes exercise all the harder but all the more important. When I don't, I decondition so fast it is scary. In rehab now, trying to get my FEV1 above 28.
9 replies, last reply by timriley, a week ago.   1,113 views.
started by LWBB.   
I stopped drinking, now I need to lose weight, please help!
I am trying to lose weight and regain my health after seven years of abusing alcohol. My metabolism seems to be stuck. I am 49, 5'3", and 230 lbs. I have been dieting for approximately 30 days ...
14 replies, last reply by spiritspell, 2 weeks ago.   1,157 views.
started by Warren Esq..   
Just been diagnosed with hypothyroidism...
Had my physical October 16. My mother had thyroid problems, I turned 40 this year and now have hypothyroidism. I was doing really good until about 2 to 3 months ago. I started gaining weight. Now it seems ...
16 replies, last reply by spiritspell, 2 weeks ago.   5,144 views.
started by seechellec.   
pregnncy
I guess I cant be too upset about gaining weight since im pregnant. Halfway there and only a gain of 6 lbs.
1 reply, last reply by dialla3201, a month ago.   216 views.
started by shan48.   
Paralyzed-can't exercise
Hi~ I am paralyzed and have been gaining steadily for the past 3 years but I really noticed a rapid gain after I started taking an anti-depressant called Lexapro. I was on it for about 5 months. That ...
9 replies, last reply by BrooklynWeightWatcher, 2 months ago.   2,985 views.
started by psalm46v10.   
Can I be vegan here?
Hello all, I just joined. Before I used my fitness pal but that allowed my to eat only 1200 cal. which is way too little for me. Here I can have 1900 with the same goal :) However, I eat vegan with lots ...
2 replies, last reply by wholefoodnut, 2 months ago.   386 views.
started by Bee1414.   
Gluten Free AND Dairy Free
Is anyone out there both Gluten and Dairy free? I try to stick to both due to a condition I have and this type of diet works so well for me to manage it. However, it is pretty restrictive and after ...
no replies.   212 views.
started by JustineJones, 2 months ago.   
Constipation issues
So I am following Atkins and am at the end of my first week. I lost 5lbs this week which is good. I am having constipation and have been using Metamucil to help. Has anyone else had this issue and used ...
33 replies, last reply by Lindar51, 3 months ago.   6,099 views.
started by danawiesner.   
Coumadin (Warfarin) and dieting?
Does anyone have any great replacements for the leafy greens and veggies high in vitamin K? I'm on the highest dose possible of Warfarin and need to add things to my new diet that won't offset ...
8 replies, last reply by mahvashmaleki, 4 months ago.   1,578 views.
started by BigBear2015.   
Formula for lose extra body fat
Natural Anti- Aging starts inside. Obviously a lot of people desire to look and feel better. We also need to increase what we see in the mirror. The indication of aging is uncovered on our skin with what ...
no replies.   427 views.
started by scotttow, 4 months ago.   
Why does Nutritional Yeast cure colds and flu?
Mar 7, 2015; When I am sick with a cold, sore throat or flu, I eat nutritional yeast, I still exercise, and actually do better. Since Nutritional yeast is the richest souce of the full B vitamin complex ...
11 replies, last reply by Ann444, 4 months ago.   1,201 views.
started by billtech66.   
Sugar Addict/Chocoholic!!! Are you one & how do you deal with it?
I am an EMOTIONAL EATER and my go to foods are very rich foods, decadent, buttery & sugary …for the most part I am a confessed Chocoholic!!! Are you one? How do you deal with your sugar cravings? ...
9 replies, last reply by 50nfat, 4 months ago.   2,119 views.
started by dragonwisdom.   
Anyone here get heartburn regularly?
Hi. I am looking for any advice other than the usual non-helpful advice. I know about elevating the bed, no alcohol, no chocolate :( , no caffeine-I cheat here, no garlic, no spices, no fat, no noth ...
27 replies, last reply by Hooba, 4 months ago.   3,783 views.
started by Hygienebabe.   
80/10/10
Does anyone here live the 80/10/10 lifestyle? My daughter is sort of following it and I have also startet to eat a lot more raw. Eating so much sweet and ripe fruit has really curbed my cravings for c ...
7 replies, last reply by 50nfat, 4 months ago.   1,843 views.
started by schmetterling34.   
Any Vegans out there?
Hello, I'm new to Fat secret and am looking to connect with other vegans on the same journey.
1 reply, last reply by wholefoodnut, 5 months ago.   463 views.
started by Nadine_T.   
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Does anyone have COPD?
I have COPD, diabetes, asthma, high blood pressure and in chronic pain most of the time courtesy of my life altering car wreck. I find it hard to breathe most of the time. I get winded washing my clothes ...
by timriley on 22 Jun 15 02:09 PM
I stopped drinking, now I need to lose weight, please help!
Well said Warren!
by spiritspell on 16 Jun 15 12:56 AM
Just been diagnosed with hypothyroidism...
I gained 44 lbs before I was diagnosed with Hashimoto's and getting your TSH level under control will stop you from gaining anymore weight you have to lose what you've already gained the old f ...
by spiritspell on 12 Jun 15 10:26 PM
pregnncy
that is great shan you are doing well :)
by dialla3201 on 01 Jun 15 07:22 PM
Paralyzed-can't exercise
Hi, I started out with South Beach and stayed on it until my weight stayed still and I became frustrated. Whether you stay on Weight Watchers Simply Filling plan or the Points Plus Plan you will be able ...
by BrooklynWeightWatcher on 24 May 15 06:30 PM

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