Special Dieting Situations

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Intermittent Fasting (IF) for women
Hey all! I am new to Fat Secret and am looking for advice on a new diet I have been trying, which is 16:8 IF (in which you fast for 16 hours with an 8 hour eating window). There seem to be many studies ...
4 replies, last reply by amia1013, a week ago.   535 views.
started by LiffAM1.   
I was just diagnosed with hypothyroidism...
I was diagnosed in September 2016. i am 16-20 lbs. overweight most days and want to lose it. I am on levothyroxine 62.5 mcg a day. I am trying to get my doctor to prescribe liothyronine because my Total ...
4 replies, last reply by crstlgls, a week ago.   889 views.
started by crstlgls.   
Calorie counter for Germany?
I'm going to Germany in a few weeks. I've been doing really, really well -- 26 pounds in 2 1/2 months -- and I want to keep doing well. So far I haven't been able to find a calorie counter ...
9 replies, last reply by EFudd, a week ago.   829 views.
started by EFudd.   
Back from the dead!
Quitting the dope made me blow up like a balloon. Well, nevermind, I'm down 6 lbs and ready to rock.
1 reply, last reply by SLLockhart, 2 weeks ago.   524 views.
started by kurt cobaine.   
I have a gluten allergy!
I found out that i have a gluten allergy. all gluten pastas and breads bother my stomach and other foods are gonna be a hit or miss...which sucks cause i love whole grain wheat bread. so i am still new ...
1 reply, last reply by crstlgls, a month ago.   1,345 views.
started by RylansMama.   
Weirdest diet you tried
In rely to weirdest diet you ever tried, I was in my 20's and thought I should lose weight and tried the "hot dog and pineapple diet". That's all you ate. I lasted just a few days ...
no replies.   464 views.
started by cactuskaye, a month ago.   
nothing works...
Even when I eat less than or around 1500 calories per day (Im quite active so my RDI is 2300 kcal) I dont lose weight... I know why, but because of my work situation I live where I work, and I have to ...
27 replies, last reply by KathrynZaragosa, 3 months ago.   4,471 views.
started by ToGa1995.   
nothing works...
it gets really bothering when you don't wanna eat something but you have to. I have found a better solution for myself, I use to use beyond weight management tea, a kind of green tea, good for weight ...
27 replies, last reply by KathrynZaragosa, 3 months ago.   4,471 views.
started by ToGa1995.   
New weight loss device approved by the FDA
The FDA approved a new weight loss technology, which is an implanted device to treat obesity. The device – known as AspireAssist – uses a tube to drain a portion of the stomach contents after each meal. ...
4 replies, last reply by Kishlette, 3 months ago.   2,211 views.
started by sara982.   
What to Eat
We've been taught to believe that we have to eat lots of veggies and fruit each day, but when you compare the vitamin/mineral content of those with animal proteins, fish, cheeses, yoghurt, nuts and ...
7 replies, last reply by Diane5661, 4 months ago.   1,751 views.
started by Diane5661.   
help with diets
New to being a diabetic,high blood pressure and cholesterol so I would like to know what is the best plan to get healthy with and is for a real family to eat and enjoy so we will stick with it. Thank
2 replies, last reply by tecolote_anna, 4 months ago.   855 views.
started by gibbs sheldon.   
What to eat
I do not eat salad foods and very few veg(mushrooms, carrots, sweetcorn and potatoed) I do not eat onions, garlic,tomatoes or anything with those as ingredients, they make me sick. Just about every recipe ...
2 replies, last reply by XshapeshiftX, 5 months ago.   873 views.
started by Cycling Centipede.   
Breastfeeding Calories
Is there anything in the settings that can allow info on your breastfeeding activity? I know that a woman can burn anywhere from 300-800 calories a day making milk depending on the day and the baby's ...
2 replies, last reply by LostSun, 5 months ago.   1,331 views.
started by GinnieH.   
Dieting with over 5 food born allergies
I am allergic to gluten, nuts, dairy, pears, tomatoes, tomatillos, xanthan, pineapples, guar gum, msg, and carrageenan. Having so many food-born allergies makes dieting difficult but not impossible. I ...
no replies.   525 views.
started by Redsequinpumps, 6 months ago.   
Do you hate vegetables as much as I hate vegetables?
Ok... I'm a picky eater. Have been all my life and at 54 I'm not going to embrace eating veggies anytime soon. The problem is that I love the taste of some of them. Onions & garlic... put ...
33 replies, last reply by Anonomonomous, 7 months ago.   7,594 views.
started by Anonomonomous.   
PCOS
hey there.. is anybody here who is suffering from PCOS? can u plz guide me about what type of foods eliminate PCOS and keep u healthy? i have been recently diagnosed and am extremely depressed. the doc ...
17 replies, last reply by Michelle Moncur, 7 months ago.   3,007 views.
started by almas shahbaz.   
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Latest Posts

Intermittent Fasting (IF) for women
I love IF, and periodically I'll do a 1-3 day water fast if I feel a little groggy after eating or if my food isn't digesting right. I'm almost finished The Obesity Code by Dr. Jason Fung and ...
by amia1013 on 20 Jul 17 12:19 AM
I was just diagnosed with hypothyroidism...
I just had to get switched to Nature-Throid because I can't convert levothyroxine. My blood tests showed it. This result was from 7/5/17. Total T3: 52, range 76-181. Free T4: 0.9, range 0.8-1.8. TSH ...
by crstlgls on 19 Jul 17 11:00 AM
Calorie counter for Germany?
HurryU and crstlgls, thanks very much! I've checked out both Yazio and FatSecret Germany, and I think FatSecret Germany has everything I need. This is awesome! I'm prepped for my trip! Vielen ...
by EFudd on 15 Jul 17 04:46 PM
Back from the dead!
Good for you Kurt cobaine, for both victories. Giving up the dope and losing weight. You are awesome and hope you keep going to reach your goal.
by SLLockhart on 08 Jul 17 01:38 PM
I have a gluten allergy!
Hi. I am trying to eliminate gluten from my diet, too. I also can't eat goitrogens. These are chemicals in cruciferous vegetables and soy that inhibit iodine uptake by the thyroid, enlarging it and ...
by crstlgls on 16 Jun 17 03:56 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers