Special Dieting Situations

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What to Eat
We've been taught to believe that we have to eat lots of veggies and fruit each day, but when you compare the vitamin/mineral content of those with animal proteins, fish, cheeses, yoghurt, nuts and ...
7 replies, last reply by Diane5661, 2 hours ago.   794 views.
started by Diane5661.   
help with diets
New to being a diabetic,high blood pressure and cholesterol so I would like to know what is the best plan to get healthy with and is for a real family to eat and enjoy so we will stick with it. Thank
2 replies, last reply by tecolote_anna, a week ago.   292 views.
started by gibbs sheldon.   
nothing works...
Even when I eat less than or around 1500 calories per day (Im quite active so my RDI is 2300 kcal) I dont lose weight... I know why, but because of my work situation I live where I work, and I have to ...
26 replies, last reply by Jean Mc, 3 weeks ago.   3,034 views.
started by ToGa1995.   
nothing works...
it gets really bothering when you don't wanna eat something but you have to. I have found a better solution for myself, I use to use beyond weight management tea, a kind of green tea, good for weight ...
26 replies, last reply by Jean Mc, 3 weeks ago.   3,034 views.
started by ToGa1995.   
What to eat
I do not eat salad foods and very few veg(mushrooms, carrots, sweetcorn and potatoed) I do not eat onions, garlic,tomatoes or anything with those as ingredients, they make me sick. Just about every recipe ...
2 replies, last reply by XshapeshiftX, a month ago.   436 views.
started by Cycling Centipede.   
Breastfeeding Calories
Is there anything in the settings that can allow info on your breastfeeding activity? I know that a woman can burn anywhere from 300-800 calories a day making milk depending on the day and the baby's ...
2 replies, last reply by LostSun, a month ago.   246 views.
started by GinnieH.   
Dieting with over 5 food born allergies
I am allergic to gluten, nuts, dairy, pears, tomatoes, tomatillos, xanthan, pineapples, guar gum, msg, and carrageenan. Having so many food-born allergies makes dieting difficult but not impossible. I ...
no replies.   318 views.
started by Redsequinpumps, 2 months ago.   
Do you hate vegetables as much as I hate vegetables?
Ok... I'm a picky eater. Have been all my life and at 54 I'm not going to embrace eating veggies anytime soon. The problem is that I love the taste of some of them. Onions & garlic... put ...
33 replies, last reply by Anonomonomous, 3 months ago.   6,423 views.
started by Anonomonomous.   
PCOS
hey there.. is anybody here who is suffering from PCOS? can u plz guide me about what type of foods eliminate PCOS and keep u healthy? i have been recently diagnosed and am extremely depressed. the doc ...
17 replies, last reply by Michelle Moncur, 3 months ago.   2,186 views.
started by almas shahbaz.   
Men Living with Gout?
I would like to ask the guys out there that have gout, how did you manage your diet? My husband is 40 and is about 10 lbs above ideal weight. He had 2 severe gout attacks in the last 4 months. He took ...
24 replies, last reply by maryknacke, 4 months ago.   22,293 views.
started by anapdc.   
Birds Eye Southwest Style Protein Blends - with the sauce rinsed out?
I get "Birds Eye Southwest Style Protein Blends", but I rinse the sauce out. Salt, milk, nasty seasoning and add more protein like chicken or fish. Low sodium diet and all. Does anyone have ...
no replies.   519 views.
started by samplrl, 4 months ago.   
Birds Eye Southwest Style Protein Blends - with the sauce rinsed out?
Birds eye
no replies.   519 views.
started by samplrl, 4 months ago.   
New weight loss device approved by the FDA
The FDA approved a new weight loss technology, which is an implanted device to treat obesity. The device – known as AspireAssist – uses a tube to drain a portion of the stomach contents after each meal. ...
3 replies, last reply by HealthyMeGoal, 5 months ago.   1,533 views.
started by sara982.   
"Poop-less in Seattle"
I can't find a more graceful way to ask this of others on Dukan but I have not ... in over a week. I am following the plan and eating the oatbran daily (2T) and I started taking additional fiber in ...
16 replies, last reply by HealthyMeGoal, 5 months ago.   10,121 views.
started by cindy929.   
"Poop-less in Seattle"
Try drinking more water. If you are taking fiber and not enough water to match the fiber intake, it can cause this effect. Any way you can add probiotics? Greek yogurt should fit into the diet, or you ...
16 replies, last reply by HealthyMeGoal, 5 months ago.   10,121 views.
started by cindy929.   
Whole foods, plant-based nutrition
This post is dedicated to toga1995. I have read some of your recent (frustrated) posts, and a few of the responses. Here's a bit of my thinking after mulling those over. It sounds like you are s ...
no replies.   478 views.
started by bigbiscuit, 6 months ago.   
Help -
I recently had a gallbladder attack and need surgery. Now because I have to be on a bland diet I'm scared to eat anything. Not getting enough protein so I'm losing hair again even taking vit ...
2 replies, last reply by PGM012197, 7 months ago.   1,029 views.
started by mahoward.   
Help -
Your body makes it's own proteins. There is no food that can provide you with proteins etc. Steaks and eggs etc. have nothing to do with hair loss, preventing thinning or making hair.
2 replies, last reply by PGM012197, 7 months ago.   1,029 views.
started by mahoward.   
Just been diagnosed with hypothyroidism...
Had my physical October 16. My mother had thyroid problems, I turned 40 this year and now have hypothyroidism. I was doing really good until about 2 to 3 months ago. I started gaining weight. Now it seems ...
24 replies, last reply by emmelinelucas, 7 months ago.   11,820 views.
started by seechellec.   
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Latest Posts

What to Eat
That's great to hear, Jean :) I guess we both decided to take the leap; I had liver with bacon and onions 2 days in a row and actually enjoyed it, but haven't tried the sardines, yet. I hope to ...
by Diane5661 on 30 Mar 17 06:13 AM
help with diets
Some of the best diet plans aren't even about food. So many of our modern health problems could be alleviated or even eliminated with more movement. Your doc probably gave you plenty of diet info. ...
by tecolote_anna on 16 Mar 17 03:12 PM
nothing works...
Exercise hardly makes any difference. I exercise a lot but it doesn't burn many calories - compared to the brain. I think if you get an opportunity - away from work - weigh everything. That way, ...
by Jean Mc on 06 Mar 17 03:43 PM
What to eat
You don't have to eat these foods to diet or lose weight. There are plenty of other healthy foods.
by XshapeshiftX on 13 Feb 17 08:02 AM
Breastfeeding Calories
What do you use for a calorie tracker (fitbit, etc)? Are you wanting to be alotted more calories to compensate, or...?
by LostSun on 08 Feb 17 08:28 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers