Special Dieting Situations

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What to Eat
We've been taught to believe that we have to eat lots of veggies and fruit each day, but when you compare the vitamin/mineral content of those with animal proteins, fish, cheeses, yoghurt, nuts and ...
8 replies, last reply by francineseguin, a month ago.   2,285 views.
started by Diane5661.   
Just been diagnosed with hypothyroidism...
Had my physical October 16. My mother had thyroid problems, I turned 40 this year and now have hypothyroidism. I was doing really good until about 2 to 3 months ago. I started gaining weight. Now it seems ...
28 replies, last reply by francineseguin, a month ago.   12,900 views.
started by seechellec.   
Blood Test
Last Thursday I had a blood test. This morning while at work I received a phone call from the nurse explaining that my cholesterol level was high but didn't say how high. Whilst gathering my tho ...
7 replies, last reply by francineseguin, a month ago.   998 views.
started by supersaloon.   
I was just diagnosed with hypothyroidism...
I was diagnosed in September 2016. i am 16-20 lbs. overweight most days and want to lose it. I am on levothyroxine 62.5 mcg a day. I am trying to get my doctor to prescribe liothyronine because my Total ...
9 replies, last reply by crstlgls, 2 months ago.   1,880 views.
started by crstlgls.   
Abnormal and long hours
I hope I found the right forum for this... Something I want to consider more that I'm trying to maintain: Those of you who work abnormal and long hours, how do you handle it? Frequently on my job ...
2 replies, last reply by Jean Mc, 2 months ago.   442 views.
started by belimawr.   
My Proposed Diet for rectify adverse results from my Blood Tests
A Diet to Help Reduce Anemia Now here are some of the best foods to include in my diet to overcome anemia: • Beef Liver • Brewer’s Yeast (Added to Salad) • Vitamin C: Tomatoes, Peppers and Strawberries ...
no replies.   253 views.
started by m2urray9, 2 months ago.   
Intermittent Fasting (IF) for women
Hey all! I am new to Fat Secret and am looking for advice on a new diet I have been trying, which is 16:8 IF (in which you fast for 16 hours with an 8 hour eating window). There seem to be many studies ...
4 replies, last reply by amia1013, 3 months ago.   914 views.
started by LiffAM1.   
Calorie counter for Germany?
I'm going to Germany in a few weeks. I've been doing really, really well -- 26 pounds in 2 1/2 months -- and I want to keep doing well. So far I haven't been able to find a calorie counter ...
9 replies, last reply by EFudd, 3 months ago.   1,190 views.
started by EFudd.   
Back from the dead!
Quitting the dope made me blow up like a balloon. Well, nevermind, I'm down 6 lbs and ready to rock.
1 reply, last reply by SLLockhart, 3 months ago.   745 views.
started by kurt cobaine.   
I have a gluten allergy!
I found out that i have a gluten allergy. all gluten pastas and breads bother my stomach and other foods are gonna be a hit or miss...which sucks cause i love whole grain wheat bread. so i am still new ...
1 reply, last reply by crstlgls, 4 months ago.   1,500 views.
started by RylansMama.   
Weirdest diet you tried
In rely to weirdest diet you ever tried, I was in my 20's and thought I should lose weight and tried the "hot dog and pineapple diet". That's all you ate. I lasted just a few days ...
no replies.   583 views.
started by cactuskaye, 4 months ago.   
nothing works...
Even when I eat less than or around 1500 calories per day (Im quite active so my RDI is 2300 kcal) I dont lose weight... I know why, but because of my work situation I live where I work, and I have to ...
27 replies, last reply by KathrynZaragosa, 6 months ago.   5,047 views.
started by ToGa1995.   
nothing works...
it gets really bothering when you don't wanna eat something but you have to. I have found a better solution for myself, I use to use beyond weight management tea, a kind of green tea, good for weight ...
27 replies, last reply by KathrynZaragosa, 6 months ago.   5,047 views.
started by ToGa1995.   
New weight loss device approved by the FDA
The FDA approved a new weight loss technology, which is an implanted device to treat obesity. The device – known as AspireAssist – uses a tube to drain a portion of the stomach contents after each meal. ...
4 replies, last reply by Kishlette, 6 months ago.   2,472 views.
started by sara982.   
help with diets
New to being a diabetic,high blood pressure and cholesterol so I would like to know what is the best plan to get healthy with and is for a real family to eat and enjoy so we will stick with it. Thank
2 replies, last reply by tecolote_anna, 7 months ago.   1,077 views.
started by gibbs sheldon.   
What to eat
I do not eat salad foods and very few veg(mushrooms, carrots, sweetcorn and potatoed) I do not eat onions, garlic,tomatoes or anything with those as ingredients, they make me sick. Just about every recipe ...
2 replies, last reply by XshapeshiftX, 8 months ago.   1,044 views.
started by Cycling Centipede.   
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What to Eat
yup fruits are sugar=carbs sugar is sugar natural or not!
by francineseguin on 09 Sep 17 01:01 PM
Just been diagnosed with hypothyroidism...
oh and yes take your synthroid every day at same time......two hours before or after any Dairy! i take mine when i wake up , drink my coffee black so no worries:)
by francineseguin on 09 Sep 17 12:57 PM
Blood Test
Atkins to Keto you'll never youll be amazed!
by francineseguin on 09 Sep 17 12:49 PM
I was just diagnosed with hypothyroidism...
That is exactly what i was doing, Patti Y. My doctor told me 30 minutes to 1 hour. Because of time constraints (had to leave for college classes at 8:20 a.m.), I had to lean a little more toward 30-45 ...
by crstlgls on 23 Aug 17 08:16 PM
Abnormal and long hours
I work 11 hour days on Monday to Wednesday. Monday and Tuesday are my fast days so I only have one meal of vegetables (and maybe a little protein) at the end of the day on those days. I have no problem ...
by Jean Mc on 08 Aug 17 05:03 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers