Special Dieting Situations

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New weight loss device approved by the FDA
The FDA approved a new weight loss technology, which is an implanted device to treat obesity. The device – known as AspireAssist – uses a tube to drain a portion of the stomach contents after each meal. ...
1 reply, last reply by PGM012197, 3 days ago.   65 views.
started by sara982.   
Are there any folks dealing with food allergies?
Hi Everyone, I am in my first week on this site and I have special diet concerns. I am allergic to anything that comes from a cow. Meat, milk (casein/caseinate allergy) gelatin from the bone marrow, ...
2 replies, last reply by MissSmith858, 3 days ago.   344 views.
started by maureenphilbin.   
Tips for staying on track while dining out
Please post your suggestions for dining out... Going away on vacation or out to eat makes it extra difficult to control the ingredients, portions and options. Anybody have creative solutions?
5 replies, last reply by MrsCoz, 6 days ago.   1,439 views.
started by Lifesatrip.   
Needing to meet 1500 cal a day
If you want the tl;dr version of what's all happening here, I just made an intro post that mentions how all roads lead to Athens in the title. "Let me explain. [pause] No, there is too much. ...
no replies.   299 views.
started by Metathriving, 2 weeks ago.   
Eating plan
Looking for a eating plan that is 25 carbs a day...trying to lose weight
no replies.   255 views.
started by Janetimone, 3 weeks ago.   
Weird what you crave
I started this diet change and exercise on April 15 after being diagnosed a "pre diabetic" which I took to mean a diabetic. I figured I would have cravings for sugar since I was eating it up ...
8 replies, last reply by erikahollister, a month ago.   2,890 views.
started by sonnymac.   
Anyone on here using Golden Ratio protein powder?
Is there anyone on here that does Buti Yoga and follows the grain free/dairy free diet? Do you use Golden Ratio protein powder? Or is there anyone that knows a lot about protein powders? As part ...
2 replies, last reply by ceciofal, a month ago.   995 views.
started by azjenn80.   
Bone Broth Cleanse + Recipe
Awhile back, after losing 20lbs, I fell off the Atkins Wagon.:( I was 30 lbs short of my goal, but all sorts of crazy was going on in my life between health, stress etc and diet was the last thing on ...
3 replies, last reply by LadyinDenim, 2 months ago.   470 views.
started by Garand69.   
Oatmeal sure spiked my blood sugar!
At first I didn't believe it and thought it was the honey that I added to my coffee. But the numbers don't lie. First time, after plain rolled oats, one serving, and several cups of coffee with ...
24 replies, last reply by knuckles the mgtow monk, 2 months ago.   7,559 views.
started by sonnymac.   
The Losing and Gaining yo yo
For me, either I am losing weight or gaining weight. I have never been successful at maintaining some mythical "goal weight". I'm curious to know if any LCHP folks have reached their g ...
16 replies, last reply by rabbitjb, 2 months ago.   2,079 views.
started by Sarah1950.   
Does anyone on here count Macros
I do fitness competitions and was wondering if there was anyone on here who count their Macros so i can get some new menus. thanks -Natty40
3 replies, last reply by Natty40, 2 months ago.   2,036 views.
started by Natty40.   
fat lose
I am trying to lose mu belly fats and I have tried a lot of products but the results are very slow. Does anyone have an advice regarding that?
8 replies, last reply by sarahwhite1, 3 months ago.   1,086 views.
started by kikxkikx.   
Immune System
Does anyone here follow an immune system diet that has helped?
no replies.   816 views.
started by kittykat48, 3 months ago.   
Immune System
You can't improve on the "immune system" - all one can really do is not eff it up further. It is quite misleading for people to think they can "boost" their immune systems. Can ...
no replies.   816 views.
started by kittykat48, 3 months ago.   
Constipation issues
So I am following Atkins and am at the end of my first week. I lost 5lbs this week which is good. I am having constipation and have been using Metamucil to help. Has anyone else had this issue and used ...
52 replies, last reply by MikeS2323, 3 months ago.   15,969 views.
started by danawiesner.   
1st diet ever to work for me in 15 years and i will be able to live on it forever!!!
I started an all healthy diet. It is like the 5 millenthy diet i have ever done. This is one of the healthiest I have ever done. There are no pills. It is not a food like dog food gravy tasting food in ...
2 replies, last reply by dietryherbs4u, 4 months ago.   2,570 views.
started by purecountryhottie.   
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New weight loss device approved by the FDA
Oh my.... I can see all kinds of issues with this.
by PGM012197 on 21 Jul 16 05:23 AM
Are there any folks dealing with food allergies?
I also have food allergies, and it is a constant struggle with reading ingredients or having to ask and trust people about what is in dishes that I do not prepare myself. Only good thing is that it keeps ...
by MissSmith858 on 20 Jul 16 04:37 PM
Tips for staying on track while dining out
OK Gluten sensitivity is an awesome way to make server look at you like you have 3 heads when you say that you can't have carbs and order a hotdog with no bun lol
by MrsCoz on 18 Jul 16 09:48 AM
Needing to meet 1500 cal a day
If you want the tl;dr version of what's all happening here, I just made an intro post that mentions how all roads lead to Athens in the title. "Let me explain. [pause] No, there is too much. ...
by Metathriving on 07 Jul 16 12:50 PM
Eating plan
Looking for a eating plan that is 25 carbs a day...trying to lose weight
by Janetimone on 28 Jun 16 06:19 AM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins