Special Dieting Situations

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Weird what you crave
I started this diet change and exercise on April 15 after being diagnosed a "pre diabetic" which I took to mean a diabetic. I figured I would have cravings for sugar since I was eating it up ...
5 replies, last reply by gardengranny, 2 weeks ago.   1,326 views.
started by sonnymac.   
Home and bored with a broken wrist
I was doing so well, then I broke my wrist at a Zumba class, five weeks ago. I am so tempted and I am gaining weight due to lack of activity and so many more temptations ... Has anyone ever had a similar ...
2 replies, last reply by Joy2425, a month ago.   742 views.
started by Joy2425.   
type 2 diabetes
what types of food do you eat that are low in calories and carbs that will keep your sugar level without over eating.:?:
4 replies, last reply by Ravyne Hawke, a month ago.   1,554 views.
started by ormela.   
Constipation issues
So I am following Atkins and am at the end of my first week. I lost 5lbs this week which is good. I am having constipation and have been using Metamucil to help. Has anyone else had this issue and used ...
47 replies, last reply by Draglist, a month ago.   10,024 views.
started by danawiesner.   
Does anyone have COPD?
Not being able to breathe makes exercise all the harder but all the more important. When I don't, I decondition so fast it is scary. In rehab now, trying to get my FEV1 above 28.
10 replies, last reply by old antiques, a month ago.   2,749 views.
started by LWBB.   
Just been diagnosed with hypothyroidism...
Had my physical October 16. My mother had thyroid problems, I turned 40 this year and now have hypothyroidism. I was doing really good until about 2 to 3 months ago. I started gaining weight. Now it seems ...
20 replies, last reply by spiritspell, a month ago.   7,479 views.
started by seechellec.   
Just diagnosed diabetic
Are there any other diabetics using this site.? I was diagnosed a week ago
14 replies, last reply by Ravyne Hawke, a month ago.   2,109 views.
started by yoyo mama.   
Oatmeal sure spiked my blood sugar!
At first I didn't believe it and thought it was the honey that I added to my coffee. But the numbers don't lie. First time, after plain rolled oats, one serving, and several cups of coffee with ...
21 replies, last reply by sallylun, a month ago.   3,847 views.
started by sonnymac.   
Is Eating Ice Bad for You?
Pica is a disorder where people feel the urge to eat items of little or no nutritional value, such as soil, chalk, sand, or glass. This disorder generally occurs amongst children and people who have d ...
2 replies, last reply by TammyCo, 3 months ago.   861 views.
started by maktrim1.   
how can I boost my metabolism and decrease my body's resistance?
Hello everyone! I'm 19 years old and currently around 74 kg. I lost 20 kg so far. now I wanna lose the last 10 kg. but my body resist me and I cannot lose any weight even I exercise regularly 5 times ...
24 replies, last reply by RobinHawth, 3 months ago.   6,052 views.
started by seld5.   
Crunchy Quinoa-Stuffed Zucchini
Makes: 6 servings Serving Size: 1/2 zucchini, 1/2 cup topping Preparation Time: 20 minutes Cooking Time: 20 to 25 minutes Ingredients 1/2 cup uncooked quinoa, rinsed 3 zucchini (1/2 ...
2 replies, last reply by AvaBr, 3 months ago.   573 views.
started by Color Yellow .   
Cool Basil, Mint, and Tomato Salad
Makes: 4 Serving Size: 1 cup Preparation Time: 15 minutes Ingredients 2 cups torn romaine lettuce 1 cup torn fresh basil leaves 1 cup coarsely chopped plum tomatoes 1/4 cup chopped ...
2 replies, last reply by Color Yellow , 3 months ago.   808 views.
started by Color Yellow .   
metabolic damage
:| Been metabolic damage from a "Crash Diet" that my ex coach had put me on for 15 weeks cause a serious recovery now and it irks me that stupid coaches out thinks they know everything comes ...
3 replies, last reply by Tullip34, 3 months ago.   872 views.
started by Tullip34.   
Upside-Down Mandarin, Almond and Ginger Cake! Yummy! ( Diabetes Fans )
Serves 12 ? Not if I am around, then the serving size is 1, me. Sounds good tho.
no replies.   627 views.
started by Color Yellow , 4 months ago.   
Upside-Down Mandarin, Almond and Ginger Cake! Yummy! ( Diabetes Fans )
Thanks! I try too look out for my Diabetes craving people.
no replies.   627 views.
started by Color Yellow , 4 months ago.   
Any Vegans out there?
Hello, I'm new to Fat secret and am looking to connect with other vegans on the same journey.
3 replies, last reply by wholefoodnut, 4 months ago.   1,055 views.
started by Nadine_T.   
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Weird what you crave
Wow, I didn't know that either. Everyone I know that has been put on metformin has been diagnosed as type 2 diabetic. And I do know that your sugar (the one you take everyday and stuff) can be low ...
by gardengranny on 09 Nov 15 07:57 PM
Home and bored with a broken wrist
Thank you for your response getting that tempting food out of sight would definitely help me put it out of mind! I have apples Metamucil bars Quaker squares T and other healthy snacks at hand. I just have ...
by Joy2425 on 20 Oct 15 05:24 PM
type 2 diabetes
JoAnne... unfortunately, I have been diabetic for 20 years, insulin dependent for 8 years, plus I take Janumet. I stopped taking the insulin and my blood sugars do not go low. I don't encourage anyone ...
by Ravyne Hawke on 13 Oct 15 04:25 PM
Constipation issues
I agree. I used to have the problem all the time. I take two Magnesium Citrate pills a day (one at lunch and one at dinner) and I don't have the issue anymore. Has worked for months now.
by Draglist on 10 Oct 15 05:13 PM
Does anyone have COPD?
I have congenital heart disese, asthma, epilepsy and have become overweight and deconditioned. I have lost 20kgs, but need to maintain this and loose some more. I am feeling much better and have more ...
by old antiques on 06 Oct 15 05:19 PM

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins