Viewing topics for: All Diets [ change diet ]
2,248 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 next ... last
How to change the goal
Hi all , any idea how to change my goal?By mistake set up kg which are not realistic, Thanks, Desi
1 reply, last reply by jwill77nc2, 2 weeks ago.   506 views.
started by desislavarusekova.   
First day on new health plan....went back to gym long time - on my way!!!
Today I joined this site... My first weigh in and back to the gym... - I want to be healthy when I turn 55 in March...I have 15.5 pounds to March 10th... Can I do it?
1 reply, last reply by jwill77nc2, 2 weeks ago.   447 views.
started by Healthygirl wanna be.   
Who am I
I live in Gisborne and am from Opotiki. I have three adult children and 3 mokopuna. I have been on two major diets or weight loss programmes call it what you want and I successfully lost weight. I ...
no replies.   248 views.
started by Debs Tai, 2 weeks ago.   
Weight chart shows no data points!
I emailed a few months back to the FatSecret technical help and they never responded. :( Basically, the weigh chart in my weight history shows nothing - no data points, only the weight I started at and ...
no replies.   422 views.
started by FrankieGirl, 2 weeks ago.   
The Plan by Lyn-Genet Recites
Just wondering if there is anyone else out there on The Plan? I've been on The Plan for 2 months and I'm doing just fine on it I think, ha, :d ha. I've lost 10 lbs so far. I would like ...
no replies.   470 views.
started by Sumartae, 2 weeks ago.   
Polar Integration
Hi there. Awesome platform - thank you for taking the time to build this! I just wanted to know if there was any way an API integration / exposure could be done to setup integration with Polar to cross ...
no replies.   405 views.
started by MrPetesCTN, 2 weeks ago.   
Am I the oly one trying to gain weight?
I'm having major issues getting the calorie intake I need but I see most of the posts are about losing weight. I'm trying to gain. AM I the only one?
5 replies, last reply by Marcela_Olega, 2 weeks ago.   1,525 views.
started by derrykparamoure.   
Hai, i want to know why since i stopped doing exercide, i gain like 9 kg? can somebody help me what its wrong and what should i do? thanks
1 reply, last reply by Marcela_Olega, 2 weeks ago.   761 views.
started by hijamin.   
Eating Protein/Fat/Carbs
What is the best breakdown of daily intake of proteins, fats, carbs? I see the food journal page lets you keep track of what you eat and it shows you how much of what you eat is protein, fat & car ...
5 replies, last reply by Marcela_Olega, 2 weeks ago.   1,635 views.
started by mrsbrownie.   
create new food
We made a wonderful dessert that isn't in the database. How do I create an entry for this dessert = i.e. enter all ingredients, divide by number of servings, and come up with my food entry? We will ...
1 reply, last reply by desislavarusekova, 2 weeks ago.   316 views.
started by taxi2015.   
foods I ran from as a child, but now enjoy
This Halloween after reviewing the candy hull the black licorice was headed to the trash can as usual. Somewhere deep within my adult self I tried black licorice and I liked it imagine that. Of course, ...
3 replies, last reply by Caro1114, 2 weeks ago.   1,197 views.
started by carmel023.   
Fatsecret food diary CSV export tool
Hello Everybody. Having just joined a week ago I immediately liked the site. However found myself searching for an alternative way to display the food diary or export it. Searching trough the forums ...
27 replies, last reply by Monique 1, 3 weeks ago.   13,386 views.
started by DerFelix.   
Intermittent fasting
I see many people are practicing this intermittent fasting. My question is: is it sustainable? If you do not wish to make this a lifestyle pattern- which I'm sure no one does, then when you have r ...
9 replies, last reply by ahanks1, 3 weeks ago.   925 views.
started by Feli loves food.   
fitness books
I am really starting to enjoy running and I joined a running club. From this experience I have discovered that I am a social runner. Running with other people pushes me farther than i would run by myself. ...
no replies.   486 views.
started by carmel023, 3 weeks ago.   
I don't think I am alone here, to tell you the truth pecan pie has decided to be my year end foe....Turkey Day is going to be a really rough fight.
1 reply, last reply by ieGod, 3 weeks ago.   754 views.
started by Michael-Anderson.   
Forum Search
Advanced forum search

Latest Posts

Attributes of an Excellent Online Pharmacy
Do a quick search on Google of on the online pharmacies and you will go mad with the vast selection. Most of these companies are scams while others guarantee excellent delivers. So how exactly does one ...
by Sally Wilkinson on 27 Nov 15 04:52 AM
bad cholesterol
Red yeast rice worked for me. I now take it only intermittently, and my cholesterol is stable around 5.8. Good luck!
by semsanur1 on 26 Nov 15 12:57 PM
Chart for daily water intake
I think it's weight related - not a standard of so many glasses. Plus some people then add in activity level and environment variables. There's tons of calculators online.
by Jules_AW on 26 Nov 15 09:44 AM
Loooove LCHF...!! Losing weight for the first time in years (and I tried everythig)... Enjoying my new way of eating!!!:)
by semsanur1 on 26 Nov 15 07:57 AM
Hello, I just started working out again like religiously for three days now. I was 52 kilos and now I am at 49.9 kilos. Losing weight is really a challange for some or most of us. One thing I learned each ...
by wilmasalvador on 25 Nov 15 09:28 PM
Change is good
Hi Tabetha Welcome :-) FS may help, I know it does for me when I log ALL my food and exercise as it really makes you think about what you're putting in your mouth and what you're doing with your ...
by JustineJones on 25 Nov 15 08:18 PM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins