Lost 3kg in two weeks 8)
| reached my ideal weight |
:d :d Today i am so excited i reached my ideal weight.I started my diet in January 2014 and weighed in at 215lbs today i'm a 165lbs a loss of 50lb now to maintain it
Hi - I have a goal to lose 40 lbs by April 2015. It's going to be a struggle, but I a determine to do. Wish me luck...........
| Getting close to your Goal? You should know this.|
If you are getting close to your goal weight you should consider the following: First some background. I am getting close to my goal weight. A couple of weeks more with my current RDI and I should reach ...
| Getting Through It !|
So LISTEN folks, I definitely am NOT here to say that it is easy to control eating habits (or for that matter DRINKING habits). Yes, I SAID IT ! (Drinking figures into this as much as EATING does). SO, ...
| Fit Bit|
Is there any way of linking your fitbit with FS?
| Weight Traning|
Hi i always have a doubt : can women lift dumbbells ?? will it become bulky if i choose to stop doing one day ( probably when i reach my goal some day after 3 months ??) sure i will do exercise in ...
| Looking for some Spirit Spotters|
I don’t know if am can be of any help but I also was overweigh since I was a child and I also started to lose weight in my thirties. So it can be done but you are going to want to have patience it will ...
| Hello, Not exactly new |
I've never really posted anything here because I used to be on Myfitnesspal.com and people there are really mean and would say horrible stuff on my posts so I just deleted my account. I never posted ...
| Daily requirements to lose weight (carbs, fat, protein, fiber)|
What are the daily requirements for losing weight. 70 lbs over weight Female How many carbs, fat protein, fiber - should I be aiming for? Thank you, in advance.
no replies. 192 views.
started by Abraham_Hicks
, 2 weeks ago.
| Tyoe 2 Diabetes|
I've very recently been diagnosed with Type 2 Diabetes. I was hoping to find assistance on this site. Can anyone suggest anything? I am actually a member if Weight Watchers and would like to find ...
| nervous but excited|
its been 3 days with no carbs and im going strong... very proud of myself.... nervous but very excited to weigh in next week .... not sure when ? monday or friday?:?:
no replies. 189 views.
started by Totz42
, 2 weeks ago.
| shocking to see|
That Christmas trimmings is hanging at shops already ! and Do you know what that mean ???? festive season !!! meaning Drinking, eating , end of year party's, Christmas Lunch , Summer ,swimming . IS ...
| Help with Progress bar|
My progress bar attached with every post seems to be stuck on results from several years back. I've looked through my settings and don't see anything wrong there. I hate to turn that feature ...
| Cal's Breakdown/Pie Chart & RDI %|
Has anyone noticed if their Calorie Breakdown & RDI % in their Food Diary matches up with the ones in their Monthly View? Mine do NOT match.Can anyone tell me why?