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How do I change my height data?
Hi, I think I entered my height wrongly when I set up my account. How can I check or change it?
11 replies, last reply by Glaun, a week ago.   4,959 views.
started by jzknuckles.   
Phentermine - does it work?
Search this post for Phentermine. There is quite a bit of discussion about this potentially dangerous diet supplement. Some years ago there was a class action against the company that produced this drug. ...
no replies.   307 views.
started by jimjim111, a week ago.   
BBM or ABM?
Do you check your weight BBM (Before Bowel Movement) or ABM (After Bowel Movement)?
5 replies, last reply by dminus, a week ago.   1,650 views.
started by John10251.   
Im rarely hungry...I need high calorie food suggestions
I like to eat. But I still lose weight. I have been trying to getting 15 lb. I have lost 7. Not because Im not eating. I actually am consuming 2200 calories a day. I need 3500. I am stuffing myself... ...
1 reply, last reply by dminus, a week ago.   665 views.
started by Mrs.Stock.   
weight
i have a problem eating snacks at night. what can i do to stop doing this.
9 replies, last reply by dminus, a week ago.   1,888 views.
started by pookie57.   
Hello Everyone
Just wanted to introduce myself I am a 55 yr old woman. And like many... I have lost weight only to gain it all back and more. This time I am doing it with someone else to be more accountable. I like this ...
2 replies, last reply by dialla3201, a week ago.   290 views.
started by dialla3201.   
Discovering FatSecret.com
I was surfing the web and I discovered fatsecret.com about 1 month ago. Using this tool in my weight loss journey, has really help me in my weight loss process. I am trying to stay within a 2000 cal 2000 ...
2 replies, last reply by Tlvolentine, a week ago.   377 views.
started by Tlvolentine.   
Exercise Weekly Summary
I have found this app extremely helpful in keeping track of food intake and love the idea of printing out daily detailed reports with the click of a button from the website. One improvement you should ...
no replies.   204 views.
started by tvtrader, a week ago.   
Newbie Here!
I'm new to FatSecret and I'm looking for some place here to track my glasses of water per day. Does it exist? Also, how do we know what our RDI should be? Does it set automatically when you set ...
9 replies, last reply by mummydee, a week ago.   1,895 views.
started by 55ANDGOAL.   
Stalling/Frustration
I've done Atkins in the past and had success (maybe 15 years ago). Now I feel like I'm doing something wrong, but I'm not exactly sure what it could be. I started on March 27, 2015 at 213 ...
16 replies, last reply by ceecelia, a week ago.   1,820 views.
started by ceecelia.   
Nice to be able to DELETE Items in my Private Food "Search" List
If I make a Food Diary entry - e.g., "HUMMUS", then get a new brand and enter the NEW version, my Diary entry will show BOTH versions of the food when I log it. I think it would be GREAT to ...
no replies.   245 views.
started by Cody94549, a week ago.   
Moving a food to a different day
I used to be able to move a food from one day to another, if I entered it on the wrong day. I haven't been able to do that for awhile. The app has the date that I used to be able to click on, where ...
3 replies, last reply by howzat4u, a week ago.   878 views.
started by Whybrown.   
Tip for Type 1 diabetics
Hello everyone, I wanted to put up my first post today because I finally had a breakthrough that I think might be helpful to many of you. I am a type 1 diabetic- diagnosed at 30 years old. I had always ...
1 reply, last reply by Houcarmm, 2 weeks ago.   469 views.
started by kerikage.   
slim in 6
Hi people, I've finally got motivated 14 months after having my last baby and almost half way through the slim in 6 programme. I am guilty of not dieting as well as I find the minute I restrict ...
2 replies, last reply by Joan0816, 2 weeks ago.   872 views.
started by gemmabirchell.   
Hi Im Donna
I just started on this sight and I'm doing the Dr Atkins way of eating and didn't know if there are others doing the same. I have about 130 pounds to lose and I'm 61 years old but very det ...
2 replies, last reply by mummydee, 2 weeks ago.   398 views.
started by dlpmas13.   
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Latest Posts

Clean Eating
I wash my fresh produce, if that's what you mean lol
by howzat4u on 25 May 15 12:48 PM
Addicted to Coffee with creamer every morning!
I try to keep my coffee to the morning drink and go for non-coffee the rest of the day, anything/something that doesn't need milk, or added sweetning. Even if you're trying to avoid dairy or fats ...
by real_gone_girl on 25 May 15 12:31 PM
Supplements
I just started taking the GNC brand of a women's multivitamin called women's ultra mega. It's only been about a week but happy with it so far. I had blood work done in November and had severe ...
by aggie_d07 on 25 May 15 12:27 PM
Need help tracking calories in loaf of bread
A bread can be broken down into individual components, ie 6 oz flour, 1 cup butter, etc. You can easily find the calorie count of the components and add them to get a good approximation of the final food. ...
by Glaun on 25 May 15 12:10 PM
Looking for buddies
Then you're having a 'staycation' which is what we usually do as well :-) That's the opportunity to get things done around the house, etc...Yes, trying to stay in between 1500-1600 cal ...
by Nic Green on 25 May 15 10:07 AM
Possible return.
Attempt? Seems like you are back - I just started back 3 weeks ago after falling "off the wagon" for quite a while... so you've got company on your return! Best wishes on your quest 😃
by Roblaw2b on 25 May 15 07:25 AM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins