| Back on the wagon|
The last few weeks I've been enjoying a family wedding, weekend get aways, dinners and pot lucks! It's been fun but time to get back to business as usual. I put on a few pounds but once I& ...
no replies. 152 views.
started by titleagent
, a week ago.
| Health Sidekick|
It might look the same but it is not. If you were ever confused about how many calories you can eat and lose weight regardless of the diet you are on Health Sidekick solves the problem. Most site use ...
| Menopause |
:( I am in menopause and feel horrible I gain weight and have hot flushes but that I think I will be able to control if I just don't have the foggy head feeling and the tired ness and the jelly legs ...
| special diets don't work|
To lose weight and be as healthy as possible, you need to find the foods, physical conditioning routine, and state of mind that you need. Do NOT seek short-term fixes. Instead come to terms with a per ...
| how can I boost my metabolism and decrease my body's resistance?|
Hello everyone! I'm 19 years old and currently around 74 kg. I lost 20 kg so far. now I wanna lose the last 10 kg. but my body resist me and I cannot lose any weight even I exercise regularly 5 times ...
| How Many Calories Ect A Day Should You Be Eating?|
Im New to this weight loss thing how many calories ect should you be haveing per day cant seem to find it on this sight
| Weight loss jumpstart--intermittent fasting|
Please note: This is JUST a weight loss jump start plan. Before I get any lectures on healthy habits/weight loss, let me acknowledge that I KNOW that this isn't an every day thing and that many times ...
| Lupin Flour, better than Almond & Coconut flour for baking?|
Recently discovered Lupin Flour. Has anyone tried it? It's meant to be better & lower in carbs than Almond & Coconut flour, and be good for baking with, especially bread making. There's ...
| I can't believe I made it to the top of Hanging Rock Mountain|
:d My dear hubby to me to Hanging Rock State Park, in NC on Thursday. I climbed it all the way to the top. I was standing on top of the Hanging Rock. It was beautiful. Eight months ago, I could have ...
| I am ready to come back to Quality of Life|
I have been stuck for 25 years in a very low self-esteem pit. I would like to find someone who relates, and yet does not want to talk about all of the "junk", but instead focus on moving for ...
| Weight Training|
I do various weight training programs with varying rest periods. Do get the most accurate calorie burn count do I use total time or actual lifting time?
I'm curious. How does one decide what calculators are the best ones to use? There have been comments about the calculator for RDI on fs not being accurate. How does one know? I'm looking for ...
| Do you eat your kid's leftovers?|
I'm a huge foodie and can't stand to see uneaten go to waste. Since I was a kid, I've been notorious for eating the remaining leftovers off my family's plates after meals. Good for them, ...
| Exercises with an Out of Commission Ankle|
Hey FS! I'm looking for exercises I can do to keep my weight down that involve little to no stress or strain on the ankles (my left ankle gave out in the middle of Zumba class, it rolled and I either ...
| Be careful PLEASE!!!|
If you are on preventative meds for a health issues please follow your docs orders and take them. Ignore all other advice, take them, take them, take them!!!! I have lost friends because they ignored ...
Well done! Enjoy your family celebrations. As mummydee says, if you do indulge in the 'wrong' foods, don't worry about it. Once in a while on a really special occasion does you no harm, ...
on 25 Oct 14 06:09 PM
From phen to ideal protein diet
I was on the Phen plan. Dr. prescribed it. A couple months later Dr. called and said stop. Very dangerous. While I was part of the class action against the company I learned much about the dangers of ...
on 25 Oct 14 04:02 PM
Barcode scanner not working
When I switched to my iPhone 6 and iOS 8, my barcode scanner stopped working. When I look at my Fatsecret settings, it does not ask me if it can have access to my camera. I believe that is the problem. ...
on 25 Oct 14 11:59 AM
Free workout videos
Fitness blender is great
by gina elshenawy
on 25 Oct 14 10:14 AM
on 25 Oct 14 07:42 AM
Staying on Track
You do what is best for you, just be smart about it. As long as you are eating healthy and not starving yourself you'll be fine. It doesn't sound like your friends are encouraging you at all. ...
by Sassy shelby
on 25 Oct 14 06:59 AM