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Un bon départ
:roll: Début lundi le 10novembre Ca va bien! Je continue !
1 reply, last reply by Dyanel, a week ago.   177 views.
started by Dyanel.   
Weighing meat with bones
Here is something I've been wondering for a while. I recently bought chicken legs and the nutrition information on the back is per 100grams. Each chicken leg was about 300 grams - so then the c ...
2 replies, last reply by bbosch30, a week ago.   242 views.
started by bbosch30.   
50lb weight loss :-)
i did it!! I lost 50lb, fab feeling, only one more pound to goal. Bring it on :-) I am ready to live my life healthy, fit and fat free. Thank you fat secret for everything, you are a god send :-)
6 replies, last reply by wholefoodnut, a week ago.   503 views.
started by jenny.brett.   
Ok, so my wife and I decided to challenge ourselves and become healthier by eating better and exercising regularly. My goal is to lose weight and gain a little muscle. Currently I don't exercise ...
12 replies, last reply by wholefoodnut, a week ago.   1,045 views.
started by Whitexikan75.   
why is fiber omitted from the calorie counts?
3 replies, last reply by lowcarbgoddess, a week ago.   256 views.
started by lowcarbgoddess.   
I do shawn Ts hip hop abs six days a week It's a good work out you drip with sweat. But I don't seem to be loosing weight. Maybe I'm building muscle don't know. :?: I'm 49 years ...
3 replies, last reply by Tracey lippiatt, a week ago.   324 views.
started by Tracey lippiatt.   
Change Diet
I want to change my diet from Atkins to My Own Diet, but I can't figure out how to do it. I've gone into my settings and it will only let me restart the same diet. Any idea's on how I can ...
2 replies, last reply by LauPug1, a week ago.   188 views.
started by LauPug1.   
feeling good
Started in april 207 and now 143 only 8lbs to last goal.Its very hard to see my self small again sometime i still see my self as big.
3 replies, last reply by New to BB, a week ago.   334 views.
started by nboren83.   
Fitbit Set Up Help
I'm swearing at the Fitbit. 2 hours of trying to find a way to set it up with my windows surface tablet with no luck. Does anyone have any suggestions? Their online help isn't helping. I emailed ...
2 replies, last reply by wholefoodnut, a week ago.   188 views.
started by wholefoodnut.   
Old Diet Calendar Entries
Hi Does anyone know how you can remove old diet calendar entries? I haven't updated it for some time and have recently begun tracking again but I am plagued with entries from 2012/13 which, being ...
no replies.   73 views.
started by amchattie, a week ago.   
Before and After, anyone?
Everybody loves before and after pictures, right? Wouldn't it be cool if we had a thread just for these pictures?? Post your before/after or before/during pictures (even if you've posted them ...
1047 replies, last reply by coffeebiscuit, a week ago.   209,983 views.
started by k8yk.   
Before and After, anyone?
WELCOME ----- ~ ¤ ╭⌒╮ ╭⌒╮ ╭⌒╭⌒╮╭⌒╮~╭⌒╮ HANDBAG 35$ ,)))),'')~~ ,''~) ╱◥█◣ ╱◥█◣ SHOES 35$ |田|田||田|田| CLOTH 15$ ╬╬╬╬╬╬╬╬╬╬╬╬╬╬ 2010 NEW input this URL: ( h ...
1047 replies, last reply by coffeebiscuit, a week ago.   209,983 views.
started by k8yk.   
Lack of love
My mother made a mean spirited jab at my weight. She said it in pure anger to be mean to me, not out of concern or love. I've been listening to her remarks about my weight and what I should/should ...
14 replies, last reply by AKRSAR, a week ago.   862 views.
started by FatNHappy29.   
What would you tell your 16 year old self?
Most of us have been overweight all of our lives. If you could go back in time and meet yourself, what advice would you give yourself regarding, weight and life in general? This is not necessarily ...
37 replies, last reply by Suzy May Blackfly, a week ago.   3,610 views.
started by NowIunderstand.   
My first time here and first post
Just got back from my check in lost 35 lbs in 6 weeks and even better gained 9 pound of muscle in that same time.. I guess it was worth all the pain. the first 3 weeks of body beast the build phase were ...
no replies.   79 views.
started by jamesaj, a week ago.   
First Week
I made it through my first week. Day 3 was tough. I even strategized on how to save a few calories so I could enjoy my birthday dinner on Saturday. I hope my attitude stays positive. I'm looking ...
no replies.   85 views.
started by Happysupermom, a week ago.   
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Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins