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Trip to Disneyland
Well, i have good news and bad news from my trip to Disneyland. I had mexican food (no discernable issues with that) and I had a vanilla soft serve ice cream cone. Not entirely sure but I'm fairly ...
1 reply, last reply by Dissent876, a week ago.   542 views.
started by blossomlyonz.   
Atkins products in system have incorrect info?
The Atkins bars are not calculating correctly on the system for net carbs. Its throwing off my tracking. How can I correct this and put in the correct net carbs???
1 reply, last reply by hanaleigirl, a week ago.   166 views.
started by lisag750.   
I Just Began Healthy Diabetic Diet - But Dizzy
I have just began a healthy diabetic diet. I am 5'8" and weigh 205 + I'm female. I began on Sunday trying for 1800 calories a day with a carb intake of 200g. On Sunday I ate about 50g over ...
7 replies, last reply by gmaof14, a week ago.   665 views.
started by right12.   
Hi All do I need more or less calories?
I've been training daily and on a calorie restricted diet since 9th March, I am male and 40yrs old,starting weight was 109.5, first logged weight on here was 105 a few weeks later, currently I'm ...
4 replies, last reply by John3com, a week ago.   323 views.
started by John3com.   
back to my diet
hi guys I started yesterday trying my best to be on track again with my diet. I need to loose 6kg to be on normal BMI. Yesterday I did zumba with my daughter 30 Min Fat Burning Cardio Workout - Bipasha ...
no replies.   191 views.
started by Adriano Veneracion, a week ago.   
Deleting food
Hi I wondered how you delete custom food you have added to the add item list. Thanks in advance Jon
no replies.   188 views.
started by jontyboy, a week ago.   
Importing historical weight
I have a CSV file with my historical weight. Is it possible to import this? It's well over a year's worth of entries.
2 replies, last reply by lgwapnitsky, a week ago.   258 views.
started by lgwapnitsky.   
Will Power
Will power. We all want it but some of us do not know how to get it. I myself have used it to quit smoking 18 months ago. If I had will power to do that, why do I not have will power to not eat foods I ...
3 replies, last reply by sandiblast, a week ago.   446 views.
started by sandiblast.   
Looking for diet buddies and/or local running partners
Hi all, I am just beginning my healthy eating. I have horrible eating habits and I keep going up and up instead of down and down. I'm looking for a buddy to keep each other motivated and to vent about ...
no replies.   174 views.
started by DaniGirl27, a week ago.   
App is super slow and flaky today
When I try to add food, the app sits around doing nothing for a while. Sometimes, the food will eventually get added, but most of the time nothing happens. I've tried rebooting my phone. It didn& ...
4 replies, last reply by Fred Rest, a week ago.   318 views.
started by DwayneJeng.   
Looking for a buddy.
Hi. I'm looking for a buddy for motivation and the help me focus. Feel free to add :) Many thanks.
7 replies, last reply by bowd65, a week ago.   1,305 views.
started by noonw.   
Intermittent Fasting & Coffee?
When intermittent fasting is it ok to have coffee with coconut oil during the fasting phase? I thought I had read that somewhere but now can't find it. thanks
5 replies, last reply by Martha64, a week ago.   1,113 views.
started by Rckc.   
personal goal of the week
My goal this week is to reach 217..april 13-april 19 my food intake 2.get my 10,000 steps in per day 3. get more water in my body
2 replies, last reply by gourd, a week ago.   448 views.
started by gourd.   
Micro nutrients
Hello. I compared both the US and Indian websites out of curiosity. I noticed that the micro nutrients mentioned in the nutrition facts template is different. The US website shows two vitamins, calcium ...
no replies.   120 views.
started by Rakesh VT, a week ago.   
A year later
So here I am about a year later after my last attempt at weight loss. Last year I stuck to it for about a month...didn't do much exercise but did make a lot of food changes. I gave up.. A year later ...
24 replies, last reply by howzat4u, a week ago.   2,426 views.
started by raneezy.   
A year later
We all fall......but hey, getting back up and doing it again takes a lot of courage!!!!!!! You can do it!!
24 replies, last reply by howzat4u, a week ago.   2,426 views.
started by raneezy.   
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Slipped up
I ate like 1000 that day
by heidimetzger on 26 Apr 15 08:10 PM
Throwback Thursday!
snezica wrote: I would like to think I stayed the same LOL. The first and second picture are 10 years apart and yes, I still own the same sweater ;-) Wow, to be frank, you look fantastic before and after.
by Somebody Else on 26 Apr 15 07:58 PM
Need help working out my weight
There is 14 little lines :) each line big and small is a pound in weight on the outside edge of the scale. Your first Pic shows 11 stone 4 lbs the second Pic shows 10 stone 12 lbs. Make sure your scales ...
by LCARobinson on 26 Apr 15 06:51 PM
Sunday is Fasting day
Right. I didn't realize this was your post. I only saw msbuggirl's post in my buddies view, so I replied to that one. I'll have to remember to read the full post. For some reason, these Diet ...
by Draglist on 26 Apr 15 06:16 PM
Losing inches, not weight
This is over a course of a week. Thank you I will check that article out.
by Merrie1 on 26 Apr 15 04:33 PM
by howzat4u on 26 Apr 15 01:48 PM

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Drink water
13 Feb 15 for diet Atkins