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I've done Atkins in the past and had success (maybe 15 years ago). Now I feel like I'm doing something wrong, but I'm not exactly sure what it could be. I started on March 27, 2015 at 213 ...
16 replies, last reply by ceecelia, a week ago.   1,800 views.
started by ceecelia.   
Nice to be able to DELETE Items in my Private Food "Search" List
If I make a Food Diary entry - e.g., "HUMMUS", then get a new brand and enter the NEW version, my Diary entry will show BOTH versions of the food when I log it. I think it would be GREAT to ...
no replies.   240 views.
started by Cody94549, a week ago.   
Moving a food to a different day
I used to be able to move a food from one day to another, if I entered it on the wrong day. I haven't been able to do that for awhile. The app has the date that I used to be able to click on, where ...
3 replies, last reply by howzat4u, a week ago.   867 views.
started by Whybrown.   
Tip for Type 1 diabetics
Hello everyone, I wanted to put up my first post today because I finally had a breakthrough that I think might be helpful to many of you. I am a type 1 diabetic- diagnosed at 30 years old. I had always ...
1 reply, last reply by Houcarmm, a week ago.   462 views.
started by kerikage.   
slim in 6
Hi people, I've finally got motivated 14 months after having my last baby and almost half way through the slim in 6 programme. I am guilty of not dieting as well as I find the minute I restrict ...
2 replies, last reply by Joan0816, a week ago.   812 views.
started by gemmabirchell.   
Hi Im Donna
I just started on this sight and I'm doing the Dr Atkins way of eating and didn't know if there are others doing the same. I have about 130 pounds to lose and I'm 61 years old but very det ...
2 replies, last reply by mummydee, a week ago.   393 views.
started by dlpmas13.   
[img]http://i1378.photobucket.... HEY EVERYONE... My husband and I found this show on B.B.C-It is about-which was more healthier for you. (a Protein diet, with almost no Carbohydrates, or a High Car ...
5 replies, last reply by mummydee, a week ago.   1,194 views.
started by Ann444.   
Im New and need buddy's
I just started on this sight and Im doing the Dr Atkins way of eating and didn't know if there are others doing the same. I have about 130 pounds to lose and Im 61 years old but very determined. I ...
no replies.   600 views.
started by dlpmas13, a week ago.   
Thank you for the feed back. Yes, I'm working on 1600 cals a day. Also need to work on the exercise. I am the Excuse Queen when it comes to exercise.
no replies.   323 views.
started by shar201, a week ago.   
Need a buddy
I need a buddy. I am a 52 year old woman, live in Montana with my husband and 13 year old granddaughter, and my goal is to lose about 30 pounds. Anyone in similar situation need a weight-loss buddy? ...
20 replies, last reply by Fastsally25, a week ago.   5,232 views.
started by misskathie.   
Having Two Issues
Hey. So I am having two issues. Firstly...the tracker that you can enable at the bottom of your posts...mine does not update so I disabled it. I would love to use it but it isn't working. How do I ...
4 replies, last reply by Arrevanthas, a week ago.   613 views.
started by Arrevanthas.   
Toning Up Loose Skin
10 months ago I was told I was type 2. Since then I've lost 5 1/2 stone, my problem is loose skin now. Happy with my weight but not keen on my appearance. We have started going to the gym (a shock ...
no replies.   462 views.
started by latchy, a week ago.   
Waah, I am stuck!
I work really hard during the week on my food program, and I've been doing well. Here's the problem (well, one of the problems) on the weekend my mind tells me I should have a treat day, but then ...
4 replies, last reply by mummydee, a week ago.   1,309 views.
started by misskathie.   
counting calories
is the following true??? i read this somewhere,,, If I choose say to be 170 lbs all I do is take 170 and times it by twelve and thats the calories i need for that weight, or any weight desired and times ...
6 replies, last reply by popatop75, a week ago.   986 views.
started by popatop75.   
Changing details for "own diet"?
I was curious to see how my "own diet" lined up with my current macro goals, but I can't find how to view or edit my existing diet anymore. I just see choices for starting a new published ...
no replies.   379 views.
started by starstar73, a week ago.   
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Drink water
13 Feb 15 for diet Atkins