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Suggested Kcal intake vs burned calories
Hello, i am using fatsecret successfully for food tracking during the last couple of months. Now i tried to track my kcal needs and my kcal burned. The calculator recommends 2700 kcal for my diet. Un ...
1 reply, last reply by Miraculum, 2 weeks ago.   231 views.
started by eisteetuete.   
Weight Loss
I am following the ketogenic diet as far as I understand it. Maybe I am confused. It looks like I gained 5 lbs. in one day; is that possible? If so, what am I doing wrong? PLEASE HELP ME!
6 replies, last reply by Fritzy 22, 2 weeks ago.   724 views.
started by megwalker1.   
How to view daily fibre intake?
I can't see how to view the daily fibre intake neither online nor in the Android app. Is this information available on fatsecret?
2 replies, last reply by vadimperetokin, 2 weeks ago.   250 views.
started by vadimperetokin.   
Connection/export data to Samsung Health?
Is there a possibility to connect to or export the data from fatsecret so samsung health? I noticed that samsung health uses the data from fatsecret. Unfortunately, the tracking-options are crap since ...
2 replies, last reply by Jimporter, 2 weeks ago.   671 views.
started by Steinbeisser.   
so this is my diet...
I have been dieting for nearly 6 weeks now. Before I joined FS, I weighed about 90.5 kg. I am now at 84.2. Since I know my eating habits, I keep to a very strict diet and do not cheat at all. This is ...
no replies.   150 views.
started by kibbutz, 2 weeks ago.   
PS following requests ..
NM! I found it!
no replies.   156 views.
started by rhills, 2 weeks ago.   
Following Requests
I had a notice that said I received two requests to follow me, I accepted one, and now I can't find the other one! Any idea where it went to? Anyways . if you sent me a request and I failed to a ...
no replies.   114 views.
started by rhills, 2 weeks ago.   
Low Carb Diets - Do they work for everyone?
I've been on a no/low carb diet for 2 weeks and gained 4 lbs. My friend swears by it, however, and has lost more than 60 lbs in the last year. She doesn't eat fruit, which I thought was a diet ...
155 replies, last reply by LetsDoIt8, 2 weeks ago.   8,145 views.
started by Shredder99.   
Green Tea Concern
Sleep and exercise are easy to achieve. ~ I drink herbal teas with breakfast and before bed. Found "Yogi: Green Tea Blueberry Slim Life" to use and "Yogi: Soothing Caramel Bedtime" ...
1 reply, last reply by rhills, 2 weeks ago.   151 views.
started by Fran Boggs.   
Green Tea Concern
Sleep and exercise are easy to achieve. ~ I drink herbal teas with breakfast and before bed. Found "Yogi: Green Tea Blueberry Slim Life" to use and "Yogi: Soothing Caramel Bedtime" ...
no replies.   95 views.
started by Fran Boggs, 2 weeks ago.   
A Little Salt in Your Water?
Nutritionist told me (recently) that if I were to keep pursuing being "moderately active" on a low carb way of eating that I should salt some water before going outside to exert myself (i.e. ...
6 replies, last reply by loeykrause, 2 weeks ago.   912 views.
started by From371to184.   
A Little Salt in Your Water?
Do you..you know what's best for you..
6 replies, last reply by loeykrause, 2 weeks ago.   912 views.
started by From371to184.   
How Cold Weather Can Help You Lose Weight Without Exercising
How Cold Weather Can Help You Lose Weight Without Exercising By LIZ NEPORENT Jan 13, 2015, 12:44 PM ET Studies show that shivering for 10 minutes may be as effective for weight loss as exercise. Tu ...
no replies.   78 views.
started by Farashatm, 2 weeks ago.   
5:2 Fast diet is working
Hi people, Been using Fatsecret on and off since 2011 but never been on the forum. Have been doing 5:2 Fast diet for about 6 weeks. Have been on their forum but it's not for me. People are a bit ...
6 replies, last reply by tinateaches5, 2 weeks ago.   1,203 views.
started by Jean Mc.   
Lookup food in international database
Hi, I've started using FatSecret just yesterday and I find it much better than MyFitnessPal. One big problem though is that I live in Denmark and the database of food is very limited. What I don& ...
3 replies, last reply by victorHHH, 2 weeks ago.   499 views.
started by simgunz.   
Food preparation for the coming week: how do you inspire yourself to get it done?
I don't even want to list the food preparation tasks I'd put off until Sunday. What used to work for me was listing tasks and errands, and getting them done Friday night, even if exhausted from ...
no replies.   111 views.
started by T8U9, 2 weeks ago.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers