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Weight
Lost 3kg in two weeks 8)
2 replies, last reply by Glaun, a week ago.   219 views.
started by joesoap.   
reached my ideal weight
:d :d Today i am so excited i reached my ideal weight.I started my diet in January 2014 and weighed in at 215lbs today i'm a 165lbs a loss of 50lb now to maintain it
23 replies, last reply by Glaun, a week ago.   1,672 views.
started by Cyndi 25.   
Weigh-in
Hi - I have a goal to lose 40 lbs by April 2015. It's going to be a struggle, but I a determine to do. Wish me luck...........
1 reply, last reply by LittleRedFlatBack, a week ago.   235 views.
started by CMISSWRIGHT.   
Getting close to your Goal? You should know this.
If you are getting close to your goal weight you should consider the following: First some background. I am getting close to my goal weight. A couple of weeks more with my current RDI and I should reach ...
2 replies, last reply by MontanasMom, a week ago.   203 views.
started by Glaun.   
Getting Through It !
So LISTEN folks, I definitely am NOT here to say that it is easy to control eating habits (or for that matter DRINKING habits). Yes, I SAID IT ! (Drinking figures into this as much as EATING does). SO, ...
6 replies, last reply by Glaun, 2 weeks ago.   494 views.
started by womey.   
Fit Bit
Is there any way of linking your fitbit with FS?
1 reply, last reply by Draglist, 2 weeks ago.   342 views.
started by countrygirl50.   
Weight Traning
Hi i always have a doubt : can women lift dumbbells ?? will it become bulky if i choose to stop doing one day ( probably when i reach my goal some day after 3 months ??) sure i will do exercise in ...
4 replies, last reply by chadlius88, 2 weeks ago.   323 views.
started by Padmamani.   
Looking for some Spirit Spotters
I don’t know if am can be of any help but I also was overweigh since I was a child and I also started to lose weight in my thirties. So it can be done but you are going to want to have patience it will ...
1 reply, last reply by AKRSAR, 2 weeks ago.   279 views.
started by GerfaffleShadow.   
Hello, Not exactly new
I've never really posted anything here because I used to be on Myfitnesspal.com and people there are really mean and would say horrible stuff on my posts so I just deleted my account. I never posted ...
20 replies, last reply by freetime, 2 weeks ago.   1,859 views.
started by trish30.   
Daily requirements to lose weight (carbs, fat, protein, fiber)
What are the daily requirements for losing weight. 70 lbs over weight Female How many carbs, fat protein, fiber - should I be aiming for? Thank you, in advance.
no replies.   192 views.
started by Abraham_Hicks, 2 weeks ago.   
Tyoe 2 Diabetes
I've very recently been diagnosed with Type 2 Diabetes. I was hoping to find assistance on this site. Can anyone suggest anything? I am actually a member if Weight Watchers and would like to find ...
3 replies, last reply by nb girl, 2 weeks ago.   311 views.
started by Ahmee23.   
nervous but excited
its been 3 days with no carbs and im going strong... very proud of myself.... nervous but very excited to weigh in next week .... not sure when ? monday or friday?:?:
no replies.   189 views.
started by Totz42, 2 weeks ago.   
shocking to see
That Christmas trimmings is hanging at shops already ! and Do you know what that mean ???? festive season !!! meaning Drinking, eating , end of year party's, Christmas Lunch , Summer ,swimming . IS ...
2 replies, last reply by Saige18, 2 weeks ago.   449 views.
started by Saige18.   
Help with Progress bar
My progress bar attached with every post seems to be stuck on results from several years back. I've looked through my settings and don't see anything wrong there. I hate to turn that feature ...
5 replies, last reply by LittleRedFlatBack, 2 weeks ago.   444 views.
started by LittleRedFlatBack.   
Cal's Breakdown/Pie Chart & RDI %
Has anyone noticed if their Calorie Breakdown & RDI % in their Food Diary matches up with the ones in their Monthly View? Mine do NOT match.Can anyone tell me why?
2 replies, last reply by myawethinTICself, 2 weeks ago.   518 views.
started by myawethinTICself.   
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no loss at waist
need to know why losing everywhere but no reduction ion waistline HELP PLEASE??
by sandykessler on 30 Oct 14 09:53 AM
Why am I not losing weight?
Thanks, these are definitely some good ideas. I think that grains cause me bloat as well. I will try no junk for a week, hopefully for good. I've been trying to find more natural foods to eat. ...
by awormy1 on 30 Oct 14 08:37 AM
Calorie Counting
Thanks ALL :)
by icecoldcoke on 30 Oct 14 08:22 AM
Lo-carb preparing for bariatric surgery, anyone else haf the sleeve done?
Thanks for the vote of confidence...I'd be interested to hear more details on what your nutrtionist told you (send me a message). While I am self educated on the little I do know, my insurance covers ...
by ckworksalot on 30 Oct 14 05:18 AM
Barcode scanner not working
Same problem here. Thanks kimberlydawnrees! Will wait for the update.
by Furzy on 30 Oct 14 02:57 AM
Greetings
I am a disabled war veteran struggling with my weight for some time now. I am enrolled in a VA weight management program which has been a great help for the last few weeks. That is how I found this ...
by midnightoil on 30 Oct 14 01:29 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins