Viewing topics for: All Diets [ change diet ]
2,209 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 next ... last
Treadmill
Why does "fatsecret" count 1 hour of treadmill walking as a deduction of 1000 calories? It is in fact only about 300 calories. I have had to make an entry of only 18 minutes to account for this ...
2 replies, last reply by wholefoodnut, 2 weeks ago.   177 views.
started by largolad.   
Drinking lots of water daily
To help make sure I drink plenty of water everyday, I fill 5 bottles with water (1 litre each) and keep in the fridge before going to bed. The next day I need to drink all five bottles throughout the day ...
3 replies, last reply by tysheep, 2 weeks ago.   762 views.
started by isaacben42.   
All the "magic pills"
Has anybody ever took the bait and dialed the 800 number for any of those magic pills that claim to take weight off while you sleep, claim to "block" fat, and take weight off with no change in ...
10 replies, last reply by Saple, 2 weeks ago.   1,000 views.
started by eddie1261.   
New
Hi all! I'm new to this site. Does anyone know how to sync the app to the website or vs.?
7 replies, last reply by Sara Langmyer, 2 weeks ago.   391 views.
started by Sara Langmyer.   
Need a buddy
I need a buddy. I am a 52 year old woman, live in Montana with my husband and 13 year old granddaughter, and my goal is to lose about 30 pounds. Anyone in similar situation need a weight-loss buddy? ...
25 replies, last reply by Shanaree, 2 weeks ago.   6,314 views.
started by misskathie.   
Motivation for the Warrior in you!
June 18, 2015 For whatever reason you’re stressed out. You’ve been stressed out before. I know how it feels. Its like something heavy is pressing down on you. Suffocating all happiness and causing you ...
no replies.   111 views.
started by biancaturner, 2 weeks ago.   
Motivation for the Warrior in you!
June 18, 2015 For whatever reason you’re stressed out. You’ve been stressed out before. I know how it feels. Its like something heavy is pressing down on you. Suffocating all happiness and causing you ...
no replies.   128 views.
started by biancaturner, 2 weeks ago.   
diet for busy schedule
Hi everyone. I am new to this. I am a med student and i would like to lose about 20 lbs. I have crazy schedules and Don't have time to cook meals. I would like advice for healthy quick diet
no replies.   121 views.
started by kuchikilin, 2 weeks ago.   
Making up your own 'Meal' - H E L P
Hi, I have made up a 'smoothie' to add to my meals. The problem is that when I add the meal to my breakfast, it adds each ingredient individually instead of one line item. I make this up for two ...
1 reply, last reply by mummydee, 2 weeks ago.   122 views.
started by Greg N Richo.   
Place for Pics
Is there a place to post pictures other than forums or groups? Like within your profile...can you make an album?
1 reply, last reply by snezica, 2 weeks ago.   212 views.
started by amyskids.   
Not my first time trying, but here I am!
Hello! I'm new to this site, but I'm not new to the struggle of losing weight. I'm Haley. I'm 20, and I was diagnosed with PCOS over a year ago and only started getting treatment for it ...
3 replies, last reply by MLochner, 2 weeks ago.   297 views.
started by breveyfugaz.   
Need some buddies
Hi everyone I am looking for some diet buddies, please send request to Daisey B I could really use the support.
no replies.   107 views.
started by Daisey B, 2 weeks ago.   
Working in exercise when you work 2 jobs
I'm working 20 hours a day, 5 days a week. Weekends are for cleaning, bills, running the kids to sports etc. My day starts at 4:15 am and ends at midnight. By the time Friday comes around I'm ...
3 replies, last reply by spiritfilled, 2 weeks ago.   858 views.
started by katygrl73.   
Wheelchair restricted
I am in a wheelchair about 85% of the time when I'm awake. I can stand on one leg and balance. Walking is difficult at best but I keep trying to find things to keep me active and moving. My husband ...
5 replies, last reply by mummydee, 2 weeks ago.   447 views.
started by Lois K.   
Hello All
Hello everyone, I'm a 44 year old woman with 120+ pounds to lose. A long road, but worth it as I'm starting to feel more energetic already. I found this site today whilst looking for protein ...
5 replies, last reply by ketogran, 2 weeks ago.   475 views.
started by ConfuzzledArtist.   
Forum Search
Advanced forum search


Latest Posts

trim down diet
anyone know anything about this trim down diet on line community i watched the video it cost 47.00 to join but what she was saying about eating foods in the right groups, like you can still eat carbs ...
by dippty on 04 Jul 15 01:51 PM
Nutrisystem Fail...
Eat real food! Why pay the big $$$ for junk. Fresh fruits, veggies and proteins. Forget that processed stuff with all the chemicals and sodium.
by wholefoodnut on 04 Jul 15 12:35 PM
Quick reference for carbs
Depends on your WOE my carbs are rather high and I naturally get lots of fiber. I do not follow a low carb plan. I eat little meat but lots of plant based proteins beans, legumes, whole grains. I also ...
by wholefoodnut on 04 Jul 15 12:31 PM
Carbs vs Protein
Exactly, with diabetics it is the same if their glucose drops too low, it can actually kill. You did say that LOL... Mine runs on the edge of being too low as does my sodium partly because I do not eat ...
by wholefoodnut on 04 Jul 15 11:28 AM
Changing past entries
How do I change a past weigh in entry?
by pronomian on 04 Jul 15 09:36 AM
Changing past entries
How do I change a past weigh in entry? I put 270 when I would have entered 280.
by pronomian on 04 Jul 15 09:35 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins