Viewing topics for: All Diets [ change diet ]
2,323 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 | 11 | 12 | 13 next ... last
58 and strugging to lose
hello I am 58 and female and finding losing weight really hard at this stage of life any one out there with same problem .if I stick to plan 100 % it work at a very slow weight loss but few days not ...
10 replies, last reply by SheaDlady, 2 weeks ago.   2,355 views.
started by jmrtam.   
Or should I say "Green Tea Good for Weight Loss"
Green tea has a lot of good stuff in it. It contains caffeine- not as much as coffee, but enough to produce a response. Green tea also has L-theanine which increases the activity of inhibitory neurotr ...
11 replies, last reply by XshapeshiftX, 2 weeks ago.   650 views.
started by XshapeshiftX.   
"Poop-less in Seattle"
I can't find a more graceful way to ask this of others on Dukan but I have not ... in over a week. I am following the plan and eating the oatbran daily (2T) and I started taking additional fiber in ...
16 replies, last reply by Vita oldie, 2 weeks ago.   8,498 views.
started by cindy929.   
Shaky / Jittery
Hi Yall, Im not sure why but the yesterday after eating lunch and when I stood up I got lightheaded as if I was about to pass out but after a few seconds I was fine and even before lunch I felt and still ...
10 replies, last reply by Halo Kiwi, 2 weeks ago.   1,698 views.
started by FitInspireBabe.   
Post gallbladder surgery diet
I keep hearing from people who have had gallbladder surgery that I should never eat certain foods. I had my gallbladder removed over four years ago. I have not ellimited any foods from my diet bease of ...
no replies.   241 views.
started by BlueFront, 2 weeks ago.   
low carb sweetner
what do you use as a sweetener in tea coffee if you are doing low carbs :!:
6 replies, last reply by XshapeshiftX, 2 weeks ago.   1,811 views.
started by jmrtam.   
Hello
I am 65. I am insulin dependent diabetic with congestive heart failure and I need to lose +/- 100lbs. I am adding a silver/sneaker exercise program since exercising alone is potentially dangerous for me. ...
5 replies, last reply by erikahollister, 2 weeks ago.   755 views.
started by rockinroll15.   
Low fat cheese
I do love cheese but try to stick to my limit daily what is the best low fat cheese you can have .
3 replies, last reply by leodragon, 2 weeks ago.   2,381 views.
started by jmrtam.   
Nutritional training that our Doctors get (or not). :)
(Most Doctors have no clue regarding proper nutrition. but we are always referred to 'our Doctor' for everything related to health. Food is medicine. One of my Doctors once told me that eating ...
no replies.   161 views.
started by billtech66, 2 weeks ago.   
Nutritional training that our Doctors get (or not). :)
My mom went to the doctor and asked him about this "new thing" called electrolytes and what should she do to get some in her... The doctor told her to drink gatorade. Gatorade!? He could have ...
no replies.   161 views.
started by billtech66, 2 weeks ago.   
Men Living with Gout?
I would like to ask the guys out there that have gout, how did you manage your diet? My husband is 40 and is about 10 lbs above ideal weight. He had 2 severe gout attacks in the last 4 months. He took ...
23 replies, last reply by Pattycake755, 2 weeks ago.   20,141 views.
started by anapdc.   
Need fasting assistance
I need some real FS support now guys. :cry: Everything was good, and I just happened to get my period and then junk food was laying around and im already at about 1800 calories today. BTW my period ...
2 replies, last reply by XshapeshiftX, 2 weeks ago.   779 views.
started by clementing.   
Need fasting assistance
Best thing to do is to move on from that bad day and start fresh, I think fasting may make u feel worse , we all have bad days , which pop up quite often , clear your mind, be strong and start fresh again ...
2 replies, last reply by XshapeshiftX, 2 weeks ago.   779 views.
started by clementing.   
Need fasting assistance
You don't want to fast right after a slip like that. Your liver will dump toxins into your bloodstream and make you feel worse. Mark your calendar for a three day fast when you don't have much ...
2 replies, last reply by XshapeshiftX, 2 weeks ago.   779 views.
started by clementing.   
How to enter custom food
For the life of me I cannot figure out how to enter my own food.. can somebody help?
11 replies, last reply by thor604, 2 weeks ago.   8,501 views.
started by hmgastardi.   
Forum Improvements
I know it's probably not high on the development list but the forum structure could use a serious revamp. Things like collapsing threads, ignoring users, etc. would be amazing. Yes. I'm talking ...
4 replies, last reply by spacey48, 2 weeks ago.   573 views.
started by ieGod.   
Forum Improvements
What,you plan on being here for years dude?
4 replies, last reply by spacey48, 2 weeks ago.   573 views.
started by ieGod.   
salad dressing
I AM TRYING TO STAY WITHIN THE RDI FOR PROTEIN, CARBOHYDRATE AND FAT. I AM EATING ALOT OF FRESH VEGETABLES/SALADS. MY "DOWNFALL" IS THE AMOUNT OF DRESSING I EAT. HERE'S HOW I AM CUTTING ...
5 replies, last reply by Mahalia2017, 3 weeks ago.   548 views.
started by boobsblaster.   
Buddies on iPad app
Hi, My friend and I joined yesterday. She only has an iPad and we can't see how she can answer my buddy request which I sent from my PC. Is it possible please?
2 replies, last reply by juliasslave, 3 weeks ago.   313 views.
started by juliasslave.   
Forum Search
Advanced forum search


Latest Posts

Neighborhood Watch Alert
You know spacey, replying to my comments via PM, as you just did, is still feeding the beast, it's still a reply. You just cant refrain can you? Now lets try this again, lets do as Neighborhood watch ...
by IloveOliverallover on 30 Sep 16 10:35 AM
SUGAR; THE BITTER TRUTH
Lustig actually had a lecture some years back called "Sugar: The Bitter Truth" - A coincidence of titles - perhaps in my research subconsciousness... :). I am glad more and more are realizing ...
by IloveOliverallover on 30 Sep 16 10:17 AM
Can't seem to stick to a diet
XshapeshiftX wrote: [quote=spa... talking about the goal not the process It's actually quite easy to lose weight in the short term, the trick is getting to a position you are satisfied with and ...
by spacey48 on 30 Sep 16 10:07 AM
Starting Stats
Thank You!
by rjsluman on 30 Sep 16 04:44 AM
Prepping meals for the week
It all depends if you are just cooking for you or cooking for a family but even if you are cooking for a family you can cook extra curry, chilli, bolognaise and portion up the leftovers for you for a ...
by fattyfattyboombooms on 30 Sep 16 02:08 AM
Wraps made with lettuce
Yes and no when I order a sandwich I as for no bread and ask then to wrap it in lettuce. So I guess I don't understand the difference.
by sandeemartin on 29 Sep 16 10:25 PM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins