| printing out food diary|
Is it possible to print out your food diary? Thanks
| tracking going to the gym |
I go to the gym 3-4 times a week but I mostly do weights and machines, how do I track that? Or do I even bother?
| Seeing nutritional breakdown on the phone app|
Is it possible to see the nutritional breakdown? I can see where you set the 6 things you want to track, but cant find where you can see ...
no replies. 125 views.
started by Vickycoats
, a week ago.
| How to enter custom food|
For the life of me I cannot figure out how to enter my own food.. can somebody help?
| My Progress So Far|
Been a member of a local Nutrition Clinic since June 10, 2014. I have lost 11.60 lbs already, dropping to 244.4 lbs from 256 lbs at the start. This clinical approach seems to be working better for me ...
no replies. 139 views.
started by sanrod
, 2 weeks ago.
| Back here after leaving and gaining back some weight|
Hi all, Successfully lost a lot of weight two years ago but have gained some back over the last couple of years. Back here to go through the program again. I am a 50 yo guy in the Austin Texas area. ...
| Vitamix vs. Ninja and other blenders|
Does anyone have feedback on Vitamix vs.Ninja or other options for "super blenders"? I have to be on a soft diet for a couple months, and a friend leant me his Vitamix - which is an amazing ...
| Counting Carbs or Calories? What works for you?|
I'm just curious. I want to hear from everybody. I realize neither a bunch of calories or a bunch of carbs is good for you. But I need to pick one... I did some online research and am in need of t ...
| in it for the long hawl... :)|
on the verge of becoming a diabetic and have lung and heart troubles....ive finally decided to take the leap into a newer better lifestyle....43kg to go!!!!!:) :)
no replies. 158 views.
started by Moofyz
, 2 weeks ago.
| Additional Tools|
:d Good Day I have only been on this site for two days and what a site It is brilliant and a great help in sorting out the food bad guys. I am not sure if it is possible to add any more tools but what ...
| My Recipes|
Is there any way i can share my recipes with buddies? I don't want to share them with the whole site - I have my wife and others as buddies and we enter recipes to get the "per serving" ...
| im trying to be balanced in all areas my life|
I am.out of control with bad habits and hoping for stable buddies to keep me on track!
| Adjusting Calories (Starbucks Sandwich)|
So, I'm trying to figure out how to adjust the nutritional information in an item, if I remove something. For example, I sometimes eat the Ham and Cheddar sandwich at Starbucks, but because I'm ...
no replies. 188 views.
started by Jennjv
, 2 weeks ago.
| adding historical weigh in dates doesn't work|
After having missed entering in my weight in FatSecret for a while (but noting it in real life elsewhere), I came back to the site to add historical weights. The problem I seem to have stems from the ...
| Why am I not losing weight?|
According to my diet calender, I am down over 17,700 calories since oct 12th. I divide that by 3500, and I get that I should've lost 5 lbs. I have been going to the gym 5 times a week for 8 weeks ...