| weigh in|
First big weigh in tomorrow,have had a few cheeky sneaks already though and yes....... I've lost.doing the 5:2. :o
| Beyond Diets|
I just started a diet program for the company i work for this past monday, the program is called beyond diets, it is a 10 week course but my calorie intake in this program is only 1800 cals per day so ...
no replies. 134 views.
started by irishjt
, 6 days ago.
| Recipe Converter App?|
Does anyone know of an APP that lets you enter all of your dishes ingredients, and then totals out the calories for you based on the total servings you programmed the dish to serve? Please tell me that ...
| 28 day water Fasting therapy _ Powerful healing therapy|
Is anyone on this? There are 9 of us that have embarked on this challenge but no one is posting anything, just curious if I should be looking at the forum instead of the challenge itself?
| Going for bariatric surgery...|
I am a diabetic, overweight, senior citizen. I am here because I have tried three times before to get 10% of my weight off so that I can undergo bariatric surgery. I am a combat wounded veteran and am ...
The RDI shows fat, carbs and protein do I eat more fat and less carbs to make this to work?
| just getting started|
I started on Jan 14th to diet and also started on a prescription from my Dr. called belviq. It controls your hunger so you can diet and exercise and control your hunger. Started out at 265.7 now 5 days ...
| just getting started|
welcome and nice weight loss :)
| DRINKING WATER FOR YOUR DIET HEALTH|
Health books and diet Pioneers recommend drinking a glass of water before eating a meal, or going to social events. Why? Doing so will prevent you from over eating. Water tends to make you feel full. ...
| Help! Trying to maintain Ketosis |
I'm currently trying to get my body into ketosis and noticed my levels are going down instead of increasing. I've been following my diet and exercising so Im not sure why this is occuring. I ...
| Earth, Sky and I|
[img]http://greenbusinessmatte... Still have a cold so I am taking advantage of not really being able to taste or smell. I took a 50.7 ounce Smart Water (vapor distilled water with electrolytes) and ...
no replies. 213 views.
started by BelindaBlu
, 6 days ago.
| how to maintain a fixed weight|
I am new here and trying to get some knowledge about maintaining weight in a same level. hope will get some assistance.
| Introducing Myself|
Hello Diet Buddies! I have been on this site for three days! I have truly enjoyed my three day Fatsecret adventure! I believe in accountability buddies. In the “Step Programs”, they encourage you to ...
Joining a gym with a friend has been fun, but I haven't seen any weight loss yet;( I feel thinner and can tell my core is tighting. They say muscle weights more then fat, so I will stick to that ...
| Do you lift weights|
I lift for 1 hr. 7 days a week
| week 2|
I got this
not loosing weight
First, stavation mode is not real. Second, are you sure that's all the calories you consume? You don't log your food, you could be overeating due to your workout schedule not realize it. Third, ...
on 27 Jan 15 10:56 AM
a guide to what?
on 27 Jan 15 10:49 AM
Not Losing Weight !! Advice Needed!!
There's no way you are burning 500 calories an hour walking. What I did was concentrate on total calories consumed, any exercise was just a bonus. If you must net exercise calories against your food ...
on 27 Jan 15 10:48 AM
Welcome and good luck :)
on 27 Jan 15 10:47 AM
Just Started ~ Right Now
One year I had 4 deaths within 6 months, the last one I couldn't even attend the funeral, it was too overwhelming. I'd like to recommend a book, Embraced by the Light by Betty J. Eadie. You ...
on 27 Jan 15 09:50 AM
Add meal categories
I'd be interested to know the same. My Fitness Pal offers this facility; is it also possible using FatSecret? Thanks.
on 27 Jan 15 06:22 AM