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30 Day Shred
I will start today the 30 Day Shred by Jillian Michaels. Does anyone of you try it before? Does it work? If you guys can give me a lil of feedback I will really appreciate it. Thanks!!
2 replies, last reply by BRISNA2880, 2 weeks ago.   593 views.
started by BRISNA2880.   
Anyone on here using Golden Ratio protein powder?
Is there anyone on here that does Buti Yoga and follows the grain free/dairy free diet? Do you use Golden Ratio protein powder? Or is there anyone that knows a lot about protein powders? As part ...
1 reply, last reply by azjenn80, 2 weeks ago.   440 views.
started by azjenn80.   
Slow but sure
I have lost 19 lbs over the past 16 weeks...since January 1st. I still have 4 to go to get to my goal and it is taking forever but I have just stuck to eating less, choosing lower calorie options and ...
5 replies, last reply by jpdonut, 2 weeks ago.   1,725 views.
started by jpdonut.   
Slow but sure
Exponential... Yes, the less you eat the more energy you have - and the more energy you have the more active you will be, the more active, the more you increase your metabolism, the more you increase ...
5 replies, last reply by jpdonut, 2 weeks ago.   1,725 views.
started by jpdonut.   
Google Fit sync
Anybody know how Google fit is supposed to connect to my fat secret? I've connected, but can't see exercise I add to the my fat secret app in Google fit, or the other way around.
3 replies, last reply by fversteegen, 2 weeks ago.   4,041 views.
started by Pb125.   
Slimming World UK
I started slimming world on 14th April 2016 and so far have lost: Week 1 - 4lbs Week 2 - 4lbs Week 3 - 2lbs So a lovely total of 10lbs so far with no calorie counting. I am very happy!!!!!
no replies.   1,380 views.
started by Laydeeuk, 2 weeks ago.   
Clearing info and starting over
How do I clear my info and start over??
no replies.   1,698 views.
started by dart451, 2 weeks ago.   
A natural, energy-boosting extract that will change your body for the better
Healthwiz wrote: Dr.Oz even supports Forskolin You.... you say that as if that adds credibility to your claim. :?: :?:
7 replies, last reply by pattychaney, 2 weeks ago.   5,864 views.
started by Healthwiz.   
Losing Weight & Not Tryng To!
I upped my calories but am still losing weight. My last blood work showed low protein and low globulin. So don't know if something is wrong or not. Doctor didn't say anything about blood work ...
22 replies, last reply by Steven Lloyd, 2 weeks ago.   8,681 views.
started by dablues.   
Google Fit
Now that Fat Secret is compatible with Google Fit how do you sync the two? Is it done automatically in the background or do we have to do something manually?
24 replies, last reply by alyaner, 2 weeks ago.   24,454 views.
started by maxpugsby.   
Plateau
I'm starting to feel like I'm getting no where fast right now. I gained a pound but that's because I ended up starting my period this afternoon after I weighed in this morning. I just feel ...
9 replies, last reply by SeaRoyhill, 2 weeks ago.   6,391 views.
started by cherylekirchner.   
Calories under sleep/resting
If I don't touch anything to do with exercise then the calories day at zero but if I put even one minute then it shows that I've burned 3000 cal for sleeping and resting. I do not understand how ...
1 reply, last reply by pattychaney, 2 weeks ago.   1,532 views.
started by nyokaanne.   
Ketogenic Diet Plan
Sample - Non-Ketogenic Diet Day :D from - TUE 03 MAY 2016 (had to find a day that represented a cut as I'm in maintenance) 1750 kcal - gives me a 820 cal defecit based on activity that day Total ...
1 reply, last reply by Jienger, 2 weeks ago.   2,501 views.
started by maktrim1.   
fitness devices
Does anyone use the MOOV NOW™ – The multi-sport wearable coach device? or any other Fitness device ? what is the best ?
1 reply, last reply by Saige18, 2 weeks ago.   3,019 views.
started by Saige18.   
My Buddy
:badgrin: Today my best friend and I decided to start on a new adventure. We will work together and encourage each other to lose some weight. We have both gained weight and both ready to get healthy once ...
no replies.   2,805 views.
started by kitten1960, 3 weeks ago.   
how do you record ready meals when eaten?
Maybe being a bit think with this but how do you record the calories in a ready meal please?
no replies.   1,482 views.
started by catzs, 3 weeks ago.   
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