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Wrong weight
Can I change my original starting weight?
3 replies, last reply by Halo Kiwi, 3 weeks ago.   1,808 views.
started by Bishop 1963.   
An interesting journey
I started my weight loss journey in January with a loss goal of 17 lbs, and came onto this site somewhere around May. I have lost just over 30 lbs. I am post menopause and never thought I could do it. ...
no replies.   151 views.
started by catkane8662, 3 weeks ago.   
I will succeed!
I am ready to change my life for me, not for society in general & how the public eye thinks we should look but for me! My daughter has noticed that i am eating differently here lately & when she ...
4 replies, last reply by XshapeshiftX, 3 weeks ago.   545 views.
started by cpene4262.   
fit board
Has anyone tried the new exercise craze...SimplyFitBoard...I saw it on TV the other day and it looks fun and easy with little impact. I just wanted to see if anyone has tried or seen or has any info
1 reply, last reply by crazyday1, 3 weeks ago.   694 views.
started by nkdearaujo10.   
I was older when I was younger.
I only signed up and was not active but will be it from today.... I am a single old woman without any real friends, only friends I talk with when walking outside. It is sad to not have any friends or ...
3 replies, last reply by erikahollister, 3 weeks ago.   340 views.
started by evavirginius.   
I am very happy I found this web site and am using it for the week or so since I am on. I am on a diet since May and have lost about 25 lbs. I am going to the gym for the first time in my life and feeling ...
1 reply, last reply by fatoldlady, 3 weeks ago.   164 views.
started by royalpar1.   
How to delete tips?
Hi, does anyone know how to delete a tip that I wrote? I didn't explain it well and I'd been forgetting about something, so I'd like to delete it, but I can't figure out how! Thanks.
2 replies, last reply by AniskyM, 3 weeks ago.   216 views.
started by AniskyM.   
Saving Meals
How do you save meals on Fat Secret. I'm not computer savvy and I can't figure it out. Can someone please help. Thanks
2 replies, last reply by dccanoer, 3 weeks ago.   996 views.
started by Spills634.   
How can I add a generic food with calories
For example, today at work I had breaded cauliflower with sourcream, boiled potatoes and a small salad. Canteen at work thankfully provides the calorie count of the entire dish. How can I enter that? ...
no replies.   116 views.
started by buddybubble, 3 weeks ago.   
Working on it
So far I am down 8 pounds. It's going really slow now but the doc says I am doing well. Decided to get out walk8ng every other day, it's made a difference. Also in my pocketbook because I am w ...
no replies.   102 views.
started by virginiastollings, 3 weeks ago.   
Do you guys track fruit?
Hello! I was wondering how you guys felt about tracking fruit? I know fruit has a high carb count, but I am only eating 1 cup of it maybe once a week at most. So should I track it? I am not low carb ...
14 replies, last reply by bettycmoody, 3 weeks ago.   1,196 views.
started by Bearybeans.   
Starving self and gaining weight
I have been counting calories for 4 days and today I went to the gym and got on scale and I have gained a pound! What is up with that!
17 replies, last reply by Lifesatrip, 3 weeks ago.   3,823 views.
started by Misssy2.   
Eat what you want & loose the weight!
Eat what you want but have a very strict diet? False advertisement in the thread title. You can include a piece of cake in your 12-1300 calories and not have to do any extra cardio. Also, it's ...
no replies.   213 views.
started by nataliebehman, 3 weeks ago.   
Preworkout Question
I do not react very well to traditional caffeine, such as from coffee or energy drinks, but I am needing more energy for my workouts. My trainer suggested looking into some different preworkouts, and some ...
2 replies, last reply by jeffpa, 3 weeks ago.   704 views.
started by MissSmith858.   
Belly fat over 50
I have been losing some weight but nothing is happening in the "belly" area. When I look at family pictures, we all have the beer belly, both men and women. Is there something I can do to help ...
16 replies, last reply by jeffpa, 3 weeks ago.   3,870 views.
started by wanna feel good.   
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Why you don't lose weight?
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what to do!
Halo Kiwi wrote: go to bed Lol ......what I was going to say
by spacey48 on 21 Oct 16 02:24 AM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins