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Non balanced gym workouts...
Saw a guy at the gym the other day, just like this, I wondered how big he would get on top before he just toppled over and his wee legs wouldn`t hold him anymore.... [img]http://baconwrappedmedia....
12 replies, last reply by wholefoodnut, 5 days ago.   819 views.
started by mummydee.   
Bad Day
Not a good day today unable to weigh due to scale problems. I was responsible for breaking a hurricane lamp that I used to read the scale, I have been fighting off hunger pains all day. Snacks have not ...
3 replies, last reply by mummydee, 5 days ago.   656 views.
started by Farmerlee1.   
app?
Hey, I have the app as well, but the aussie website us nit linked, or is it set up wrong? ?
no replies.   75 views.
started by Rockinman54, 5 days ago.   
graphics
I've understood lately that daily graphics which sums up the daily calory is wrong the carbs and the protein are inverted . it's not a detail in my opinion....
9 replies, last reply by Hoser, 5 days ago.   903 views.
started by Yo13006.   
Challenges Help
I weighed in this morning and none of my challenges updated. I got an error screen. I tried to weigh in again and they still didn't update, my weight chart did, but the individual challenges did ...
8 replies, last reply by starstar73, 6 days ago.   2,577 views.
started by inayat.   
Eating what I want..
Ok so I could probably be losing more but I am losing at a steady rate of 1 to 2 pounds a week and still enjoying my Big Mac and Taco Bell.. calorie counting works no doubt about it. Thank you Fatsecret!
9 replies, last reply by LuC2, 6 days ago.   1,029 views.
started by justjenn1973.   
Exercise entries
Hello, I am really confused about the net calories I had through out the day. I have only consumed 694 calories today, and my net calories say 862. What is going on? please reply ASAP. sincerely, Asma ...
no replies.   91 views.
started by Asma Musa, 6 days ago.   
Frustration and Revelation
I have decided that my change in eating habits is not a diet, it's a lifestyle change. Once I reach my goal, I will not go back to my old eating habits or I will just put the weight back on. It's ...
1 reply, last reply by corifeo, 6 days ago.   208 views.
started by amyshan.   
CSA challenge: Carrots, Kale, Fennel, Spring Onion
My CSA box brought me these vegetables: 1 bunch spring onions 1 bunch carrots 1 bulb fennel 1 bunch green kale 1 avocado that isn't ripe yet (yeah, I know, it's really a fruit) I also got these ...
12 replies, last reply by mummydee, 6 days ago.   733 views.
started by Hoser.   
stuck in a rut!
I am a 37yr young woman, exceedingly frustrated with my lack of progress. Historically I occasionally worked out (maybe 2-3times weekly) and did not watch what I ate at all. I don't believe in diets ...
5 replies, last reply by lopicma, 6 days ago.   1,918 views.
started by Kelly J12252.   
Colorado
Anybody from Colorado on here??
9 replies, last reply by Rockiesfan, 6 days ago.   1,284 views.
started by Rockiesfan.   
PORTION CONTROL & HUNGRY STILL(?)!!
I AM FOLLOWING FAITHFULLY THE CHART ON THE FRIDGE: PICK A PROTEIN & A CARB,..., AND IT GIVES A LIST OF SOME. AS WELL AS A FEW PRE-PLANNED MEALS FOR EVERY MEAL AND SNACK FOR THE DAY. THE PROBLEM ...
14 replies, last reply by mummydee, a week ago.   2,370 views.
started by LISAMSV.   
feeling great!
Day 2: had a small bowl of grits and one sliced red apple with coffee using half-half instead of that sugary stuff....stretching, sit-ups, mountain climbers, jumping jacks, walking to lake then jogging ...
no replies.   132 views.
started by losing4_me, a week ago.   
Weigh ins...
Do you guys track your weight everyday, or is it a weekly thing? I may be obsessed, but I step on that scale first thing every morning.
9 replies, last reply by Glaun, a week ago.   672 views.
started by NicoleCanada.   
Blood Type Diet
my blood group is O,i am working hard to follow the diet.i struggle with menu for breakfast.so far i have been eating fruits.I cant access the ezekiel bread .
9 replies, last reply by Turro2125, a week ago.   6,980 views.
started by Kgomo.   
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workouts
Pilates??? Looking to change up some of my exercises. Thanks Mummy.
by ClassicRocker on 18 Apr 14 02:48 PM
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I have the same problem every Sunday. My mother-in-law cooks as if she is feeding the 5,000!! She does about 3-4 desserts also. It's really tough. I always say to myself that I will control myself, ...
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Vickie 5966 wrote: mummydee, that analogy about the logs on a fire is one of the best things I've heard EVER. What a great way of putting it. I have a thyroid problem and many many years ago my ...
by mummydee on 18 Apr 14 02:27 PM
how did i do?
I would put that point to the people, nutritionists, on the Atkins site Catolita, I think they would differ from you. In one of the books I have a very simple statement says "if you eat even so ...
by mummydee on 18 Apr 14 02:21 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins