| Water tracker|
I was wondering if there were any plans to add a water tracking section... I know there have been requests before. I currently use a separate app on Android which is aptly called 'Water'. You ...
no replies. 81 views.
started by Kishlette
, 2 weeks ago.
| Staying hydrated on the road|
Is there a reason all of the articles about plastic bottles malign water but not soft drinks being sold in plastic? Are they a different kind of plastic or something? They all seem to PE (polyethylene) ...
| Low carb, low fat and low sodium |
As a diabetic on insulin needing to loose weight and get my blood pressure down, I also try to eat low fat to reduce blood triglycerides! I'm doing this by eating much much less, and only good nut ...
| Come and walk with us|
Please join us for our next 300 mile challenge. We dropped a lot of weight during our first 300 miles. What a success! This challenge breaks down to walking 3 miles daily. This is an achievable goal as ...
Hi Guys. I have been on my ketogenic diet for about 3 weeks now and all is going well. ive lost quite a bit of weight so far but still more to go. im very happy with my high fat low carb diet. even though ...
| Looking for weight loss partners!|
Hey! I've been thinking that I could use a couple people in my life who are trying to lose weight like I am. We can never have too much encouragement, and it's usually more fun doing stuff with ...
| back on trac|
Everything is good. Surgical doctors were very surprised with what they found. While giving me a stint and bypass they found I was only half as bad as my scans had showed a few months ago. In the reports ...
| Sugars (Good or Bad)|
should I worry about my sugar intake from fruits or mainly focus on how much of the added sugar I eat? I feel so lost on what I should be doing.
| is this diet okay ?|
i was eating a lot before, yesterday i decided to start dieting ,cus i want to loose weight fast for an event , my current extreme diet consist of , one cucumber , one glass of milk in breakfast , in ...
| differances between sites|
Hi all, only been on this site for a few days now but have noticed a difference with other sites pertaining to calories burned for exercising...eg; stationary biking fitness pal says I burn about 315 ...
| Pucker up!|
Hey! I'm making my own vinegar. I know that some of you may think, 'what's the big deal here?', but for me this is big. I've known since my first bottle of Bragg's that there was ...
| Week 11 weigh-in...down 45 pounds!|
So far so good down 45lb at week 11 weigh-in. 127lb to go!
| 6oo calories for 8 weeks|
Read this will stop diabeties 2 following a case study in Newcastle uk .hope this works, weight loss great then slow
| High Protein, Low Carb Breakfast Easy|
[img]http://i1380.photobucket.... Take a quart storage bag, preferably with a slider top, and pour egg whites in. Add frozen, chopped bell peppers and onions and a bit of shredded cheddar cheese. I ...
no replies. 171 views.
started by PlanoMike
, 3 weeks ago.
| suitable measuring |
when i wake up in morning i check my weight, without cloths just in underwear, this is the suitable measuring