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HealthSidekick accuracy Versus myfitnesspal and others on how many calories you can eat! HealthSidekick accuracy Versus myfitnesspal and others on how many calories you can eat! PROOF is the most accurate algorithm when it comes to telling ...
3 replies, last reply by wholefoodnut, 6 days ago.   662 views.
started by robathealthsidekick.   
Need Help
I Just started back and want to lose my baby weight but am having trouble staying under 20 carbs and not be lightheaded. I am breastfeeding and plan to continue for several more months. I do fine on b ...
4 replies, last reply by RobinlKirby, a week ago.   605 views.
started by RobinlKirby.   
Atkins Treats stopped weight loss
I had a great first week on low carb...lost 9 lbs. I had also added 30 minutes a day on treadmill so maybe that was why the weight loss was so high. Second week, I tried the Adkins treat bars just for ...
1 reply, last reply by howzat4u, a week ago.   390 views.
started by ginahudson.   
Low Carb egg options
Hello, I'm new to this site and have just begun a low carb lifestyle. I'm going to start by eating eggs for breakfast. I'm concerned with the amount of cholesterol in traditional eggs, so ...
6 replies, last reply by Ketomancer, a week ago.   741 views.
started by Bridgette M.   
This is a HELP type post ...
I just strained my gluteas medias and maybe also one of my hamstrings and I'm going skiing next weekend!! Also how is this possiblly going to affect the weight loss. Also we are scheduled to go on ...
no replies.   187 views.
started by ejcbelanger, a week ago.   
Withings Scale
Is anyone using the Withings scale? I'm planning on buying one and love how many services they have integration with; I was kind of bummed to see that FatSecret doesn't integrate with [url=htt ...
41 replies, last reply by jpbourgeon, a week ago.   17,095 views.
started by pdxtom.   
Headaches after being on low-carb diet for a week or so
Hi, I'm new to low-carb dieting and have been on it for about a week and have been doing very well. Combined with exercising and dieting I'm losing over a pound a day. However, in the last c ...
3 replies, last reply by jerry791hd, a week ago.   422 views.
started by jerry791hd.   
changing profile details
simple does any one know how to change your user name?
1 reply, last reply by howzat4u, a week ago.   158 views.
started by new.me2014.   
Negative Calorie Foods (The good black hole)
Was doing some research and there are many good foods that benefit dieting that you can add to your menu. They boost your metabolism among a horde of other benefits. You can see more here. http:/ ...
1 reply, last reply by howzat4u, a week ago.   291 views.
started by Herosmith.   
40 tips for Newbies on Atkins
News Feed · . 40 Tips for Newbies on Atkins 1. Read the book, "Dr. Atkins' New Diet Revolution" (2002), and read it through to understand the principles of the diet ...
5 replies, last reply by sooney50, a week ago.   485 views.
started by iluvred.   
Hello all!
Hello everyone! I am new to fatsecret, and I am excited to use this as motivation to lose weight! Good luck to everyone! :)
3 replies, last reply by Smadlung, a week ago.   212 views.
started by Smadlung.   
Metabolism: Myths and manipulation.
"Metabolism (pronounced: muh-TA-buh-lih-zum) is a collection of chemical reactions that takes place in the body's cells. Metabolism converts the fuel in the food we eat into the energy needed ...
20 replies, last reply by Tresmemphis, a week ago.   1,770 views.
started by northernmusician.   
My typical breakfast: lots of calories, & everything in here is for a good healthy reason, and THIS is why I stay slim!!!: plenty of nutrients and calories for the day!: AND I'll have NO CRAVINGS! ...
no replies.   138 views.
started by billtech66, a week ago.   
Feeling frustated
Feeling very frustated this morning. I'm on day 12 of induction phase and haven't lost anything. The keto sticks show I'm in the pink stage. I've been eating fats and protein and < 20 ...
1 reply, last reply by Tresmemphis, a week ago.   217 views.
started by bonnie_ds.   
Looking for a good Tomato Basil soup recipe????
1 reply, last reply by Lovemysalt, a week ago.   291 views.
started by michellecox2.   
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Thank you, Ann. :)
by Deb_N on 28 Feb 15 04:52 PM
No, I'm not a nurse, but I love reading articles about health. You never know when it might help you or someone you know.
by Deb_N on 28 Feb 15 04:42 PM
New Atkins Dieter Using Fat Secret for Net Carbs Tracking - Suggestions Appreciated
One day at a time, one meal at a time. When you stick to it and the weight starts coming off those temptations will be easier to ignore. Give yourself mini goals... when I lose 10 lbs i'll buy ...
by mummydee on 28 Feb 15 04:30 PM
Goal Reached! Next goal???
Welcome to 'Onederland!' ! You should be so proud of yourself. We can't see what you are eating so I can't advise on what the next step would be. But my advice would be to anyone would ...
by mummydee on 28 Feb 15 04:12 PM
mpapatyi wrote: I am so angry. Why am I gaining weight. I follow the diet almost perfectly. I barely easy 20 net carbs a day so I should be dropping weight. Why am I gaining? I am so angry. Nothing ...
by mummydee on 28 Feb 15 04:06 PM
Just looking for some buddies
I used to be 100+ pounds overweight, so if you need any advice on diet or fitness just hit me up! Best of luck - Badger
by BadgerOnCrack on 28 Feb 15 03:42 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins