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Hello, Not exactly new
I've never really posted anything here because I used to be on Myfitnesspal.com and people there are really mean and would say horrible stuff on my posts so I just deleted my account. I never posted ...
14 replies, last reply by Marcela_Olega, 6 days ago.   1,123 views.
started by trish30.   
older people
im 69 and would like over over 60 buddies:lol:
17 replies, last reply by wholefoodnut, 6 days ago.   2,122 views.
started by hel66.   
stuffness
Hope everyone had a nice braai day yesterday . I did my 1st trail run 7.5km , feel stuff as a fiddle, anyway I had fun and could enjoy my snacks and braai guilt free. Hope the legs recover before we ...
no replies.   174 views.
started by Saige18, a week ago.   
Starting Advocare in 2 days!
Any tips for starting Advocare? I begin in 2 days. I workout 3x a week and plan to pick it up. But what about the diet tips, water, schedule with taking supplements? I want to maximize my results as ...
no replies.   160 views.
started by lkathryn, a week ago.   
removing food item from food list
Hi how do I remove a food item from my food list. I have added some items in the past which I no longer use and wish to remove them from my food list. Thank you
3 replies, last reply by wholefoodnut, a week ago.   359 views.
started by 5766me.   
Re-Commiment September 2014
So I started my re-commitment on getting healthy earlier this month...and today found FATSECRET what a great support page!! Looking forward to this journey with you all! Time to get moving!! :d
2 replies, last reply by Glaun, a week ago.   247 views.
started by WrapLifeatHome.   
fit tracker meters??
right now i am using the wii fit u meter but it keeps falling off...any suggestions on anything else to use...
no replies.   278 views.
started by angie owen, a week ago.   
kitchen question, totally off topic
What do you put in that hard to reach cabinet above your stove? I'm rearranging my kitchen cabinets. Have all this stuff waiting to be put somewhere. Trying to figure out what should go where. In a ...
34 replies, last reply by Re-energize, a week ago.   2,824 views.
started by wholefoodnut.   
Net Carbs
Are the carbs used in the food tracker NET carbs?
1 reply, last reply by inalara, a week ago.   190 views.
started by YWPovey.   
Lightheadedness with Induction?
Hi! I'm wondering if anyone else out there is experiencing lightheadedness and wooziness? I'm 1 week into induction, following it religiously and feeling very lightheaded for the last 3 days. ...
3 replies, last reply by mummydee, a week ago.   452 views.
started by JMinus15.   
Lightheadedness with Induction?
Hey, I just started my journey to lose weight about a month and a half ago. I had this problem and tried so many things. Different things work for different people and I was lucky enough to find one that ...
no replies.   238 views.
started by Judy_c, a week ago.   
Thigh Master
Good morning everyone...just wondering if anyone thinks it helps to use the thight master while sitting at your desk working? Thoughts please.:?:
7 replies, last reply by gnat824, a week ago.   471 views.
started by Woodlady8647.   
How to sync my iPad to my iphone
I click on sync under settings and it says that I ca sync my iPad to my iPhone but doesn't tell me how?
no replies.   133 views.
started by Onejrjs, a week ago.   
Road race
Ran in a 5-mile race for charity Saturday, September 20, 2014. Gonna enter more races this Fall. Only been training for this since mid-Summer, hence part of the reason for losing weight. Anticipate ...
2 replies, last reply by JimboG, a week ago.   256 views.
started by JimboG.   
shake meal replacement
Is there a shake that is the best? I recently saw an endorsement for Shake 310. I also read the NFL recommends Advecore. Are they beneficial? I have heard some say they can make you gain weight.
6 replies, last reply by mrspackrat, a week ago.   665 views.
started by Kittysworld7.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins