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GYM?!?!?!?!?!?!
Ok. I joined Planet Fitness, well, not yet, this afternoon. I have never belonged to a gym before, well, Curves, but that doesn't count. My question....Where do I start???? I'm thinking the ...
36 replies, last reply by Jbber, a week ago.   10,744 views.
started by JBL12.   
Giving up the scale?
Probably an odd question to ask on this site which is all about lbs/kgs lost, but has anyone given up weighing themselves for good, or tried it and decided it didn't work? If it was successful for ...
28 replies, last reply by Candy6900, a week ago.   8,642 views.
started by starstar73.   
Fat percentage on the daily readout
Is the figure displayed total fat, or 'good' fats? I'm on a high protein/ low carb eating plan and am curious about the fat 'display' Thanks
no replies.   214 views.
started by Midimannz, a week ago.   
Scale
Just started my diet and are looking to buy a new scale,what model or brand works best???.the one I have now seems to change every time I get on it,even just a few minutes apart.
3 replies, last reply by pattychaney, a week ago.   1,490 views.
started by twilliams9004.   
Exercise burn
I enter in 3 hours of mowing yard on riding mower it said I burn over 1400 calories. I didn't think it was right so I checked on other sights and it was 96 calories an hour. What am I doing wrong
4 replies, last reply by greatgrandmax2, a week ago.   681 views.
started by greatgrandmax2.   
Fit Bit
Is there any way of linking your fitbit with FS?
5 replies, last reply by mimimegs, a week ago.   4,053 views.
started by countrygirl50.   
Steps
How do I convert the number of steps on my pedometer to a format for this website?
no replies.   148 views.
started by PGM012197, a week ago.   
Bar codes
The site says that the Calorie Counter app has an ability to scan barcodes. What about the products that are NOT listed in the data base, and I have sat here and manually keyed in all of the data? Is ...
22 replies, last reply by cookto1, a week ago.   12,972 views.
started by melsreturn.   
How can 2 brands of LSA be so different?
Hi, I use both CeresOrganics & Macro (Woolworths) LSA in my morning protein shakes (whichever is cheaper). However I was comparing labels and found a huge difference in some of the nutritional info. ...
1 reply, last reply by Sweetalot, a week ago.   871 views.
started by benz123.   
Unable to edit nutritional values
Many items in the database are wildly incorrect. We MUST be able to edit these. Its completely absurd that this simple feature seems to be missing. Please explain.
2 replies, last reply by pattychaney, a week ago.   243 views.
started by chamelious.   
Is there a way
To log the time of day that you are eating in the food journal?
3 replies, last reply by sokeller52, a week ago.   474 views.
started by sokeller52.   
Microsoft Band (Original & 2)
All about Microsoft Band integration, both the 'Original' and '2' models.
3 replies, last reply by byronwp, a week ago.   1,157 views.
started by byronwp.   
Ready - Set - Go
Hi there! For all of you fellow reducers out there I say hats off to you for getting focused or keeping it going. I know the slow journey to reaching your destination can be full of pitfalls, roadblocks ...
no replies.   443 views.
started by I Know Epic, a week ago.   
Buddies needed please
Hi, I just turned 40 and have a stone to loose (would love it to be 1st7!). I would love a buddy who is similar in height and weight to me. I am 5ft1 9st5. Thank you
2 replies, last reply by slim@40, a week ago.   652 views.
started by slim@40.   
Worried about weigh in
I am worried about my weigh in tomorrow morning. Last week I was really stressed out about several things that happened that when I weighed in last Saturday I gained a pound and half. This past week ...
5 replies, last reply by Lifesatrip, a week ago.   1,708 views.
started by cherylekirchner.   
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Latest Posts

Calories Remaining display on website?
Is there a way to display my Calories Remaining on the website? Preferably at the top of my food diary. It displays very nicely when I open the app on my phone, but I use the web interface much more ...
by gemthing on 11 Feb 16 09:02 AM
How Often Do you weigh yourself?
Everyday as a form of self-encouragement.
by Sarah Sairi on 11 Feb 16 07:22 AM
Depression and Pain
I think going slow is better than maybe harming your body further. I have been depressed for years, and just recently diagnosed with bipolar disorder, on top of diabetes. They are hurdles to come over ...
by iamsammet on 11 Feb 16 07:07 AM
Fitness wearable smart watch
Thanks for your inputs Diablo. Somehow u did research and ended up with Garmin vivofit HR. Will have it in my mind. Yes saw alot of youtube videos and got confused as usual. Lol.
by Chubby Spiderman on 11 Feb 16 05:26 AM
Healthy Snacks
Not sure if they sell the desert bullet/magic bullet in SA or not. I do know that I just looked on Ebay and there are several for sale. Hope that helps.
by Scuterdude on 11 Feb 16 03:01 AM
I am a couch potatoe
Try counting your calorie consumption. When you hit 2,000 in one day, stop eating and drinking. When you wake up, your calorie counter resets to zero. Repeat ever day. You will lose pounds, but you ...
by prayerguru on 10 Feb 16 11:00 PM

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Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins