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shakes
Has anyone lost wgt on the atkins shakes in the induction stage. I know the bars and candys make loosing impossible but, was wondering what you all thought about the shakes.
1 reply, last reply by melesa loveman, 2 weeks ago.   307 views.
started by melesa loveman.   
shakes
If the shakes have sugars in them, by way of added or starches from fruits and veggies - then drinking sugar is worse than eating sugar - and both are not recommend in my book. If the shake has zero carbs ...
1 reply, last reply by melesa loveman, 2 weeks ago.   307 views.
started by melesa loveman.   
Has anyone actually NOT stalled on Atkins bars?
I'm just curious. I know everyone says they stall on the bars. Has anyone ever not been affected weight loss wise, while eating them? I don't eat them often, and if I do, I only have 1/3 or ...
24 replies, last reply by melesa loveman, 2 weeks ago.   25,415 views.
started by cobby.   
Good news on the type 2 diabetes
Got my blood test results back today from my 3 month check up on my A1C level. It has dropped back below the threshold. I had been at levels of 6.8, 6.7 and now at 6.0. The loss of 13 pounds and the ...
3 replies, last reply by Bettv, 2 weeks ago.   609 views.
started by FrankFD.   
Good news on the type 2 diabetes
Good for you Frank! keep it up, keep going forward. Good to lose those foods u mentioned - continue to avoid added sugars and super starchy foods.
3 replies, last reply by Bettv, 2 weeks ago.   609 views.
started by FrankFD.   
weight loss
I am a diabetic. My sugar levels have stayed around 100 verses where they were 200 or higher. I am watching my carbs keeping them low, but not losing weight. I am down 5lbs this first week. Should I be ...
2 replies, last reply by Isabel Valdivieso, 2 weeks ago.   411 views.
started by rvman51.   
weight loss
Your bio said "Time to do something about this". Yes, you are at critical mass. You, like many came to FS for a reason - most are at critical mass - and to me that means no more playing around. ...
2 replies, last reply by Isabel Valdivieso, 2 weeks ago.   411 views.
started by rvman51.   
weight loss
here, have a look at some ways to start cutting back on sugars - which is what cause so many maladies including and especially diabetes and heart disease. You might want to cut and paste it cause it p ...
2 replies, last reply by Isabel Valdivieso, 2 weeks ago.   411 views.
started by rvman51.   
motivation
Hi guys. So I am trying to join my friend to show suPport via vasting. Man oh man, it's hard. So going to gulp 2lt water when I get home. Hope the sun did set by then. Trying to lose my extra 27kg ...
no replies.   236 views.
started by #Dee, 2 weeks ago.   
motivation
water is good
no replies.   236 views.
started by #Dee, 2 weeks ago.   
Meal Names
I typically eat 6 meals per day, is there anyway to set this up in Fatsecret??
4 replies, last reply by karateorangutang, 2 weeks ago.   417 views.
started by siobankiley.   
Export my data
Hi there, I have my last diet backed at fatsecret and I want to analize what I did (right) so I can plan it again. I need to download my data but I don`t see how can I can do that. The print icon under ...
no replies.   152 views.
started by amglez, 2 weeks ago.   
Food Tracker
When you load food into the food tracker you load the nutritional info by serving size. When you go to your food journal to record what you ate, how to record if you only ate a half serving? For example ...
1 reply, last reply by thingonetwo, 2 weeks ago.   211 views.
started by dmmx2.   
Cannot track potassium??
For some reason you can track sodium, but not potassium? What gives?:x
no replies.   194 views.
started by kgbcx, 2 weeks ago.   
Unexpected ERROR Page
WHY do I keep being brought to the "An Unexpected Error Has Occurred" page??? Every time I try to put in my weight and journal entry, I get sent to that page; and it's been going on for ...
no replies.   208 views.
started by Emerald17, 2 weeks ago.   
Barcode scanning
Hi all new here and can't figure out how to barcode scan from my iPhone. Any ideas? Can't find any instructions.
1 reply, last reply by rabbitjb, 2 weeks ago.   281 views.
started by Karenlee.7.   
Entering Data on IOS device
I'm new to this app and so far I like it. Entering data on an IOS (iphone) is not easy. My friend has an android device. On his when he enters data he can input the number - for example 300 grams. ...
no replies.   135 views.
started by DeputyDawg, 2 weeks ago.   
Back on Banting
So things got bad - but back on track again - THIS TIME I WILL GET THIS RIGHT:)
no replies.   165 views.
started by Panda262, 2 weeks ago.   
The Slow Cooker is My BEST FRIEND
I LOVE MY SLOW COOKER :!: It is a Night-Shift worker's BEST FRIEND Makes it so easy to PLAN my meal in advance. Got home from work this morning and have dinner on the go already. It will cook as ...
4 replies, last reply by Rose Hala, 2 weeks ago.   887 views.
started by Rose Hala.   
New start
Hay, Joined early this year but like most things did not follow through. Now, after being prescribed 2 meds for high blood pressure and diabetes it's time to get serious. In march I weighed 225, d ...
no replies.   172 views.
started by Terryjj, 3 weeks ago.   
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Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins