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Started Atkins Diet - Weight Loss is Slow -
Hi Is anyone on the Atkins Diet? I started on August 1, 2014 and have only loss 6 lbs. I am searching for the reason why I am losing so slow. I keep my net carbs. under 20, but it must be something else. ...
3 replies, last reply by Donnmur, a week ago.   326 views.
started by coffee-mate .   
LCHF lifestyle choice
:| uphill struggle to stay on my course LCHF.School holidays made it really hard and my hubby is 'suspicious' of the diet.I need all the support I can get from outside my home I guess.
1 reply, last reply by byfaith165, a week ago.   167 views.
started by Khoskhos.   
Books that changed your life!
I thought it would be interesting to find out about books that some members feel changed their life. Or at least gave good direction and guidance. Feel free to elaborate! Best, and Happy Weight Loss ...
20 replies, last reply by byfaith165, a week ago.   1,218 views.
started by NowIunderstand.   
Fluid Tracking
I am on a strict 1500mL of fluid/day diet. Maybe I just haven't found it yet, but is there a way to track fluids here on this site?? -E-
8 replies, last reply by Peaches804, a week ago.   1,372 views.
started by Big -E-.   
finally made it
eight weeks and 31 lbs later im at my goal weight started at 190 now at 159 , ate 1200 calories a day seems like forever. now increased to 2000 calories a day < not sure if i can eat that much now> ...
5 replies, last reply by wholefoodnut, a week ago.   353 views.
started by cmgordonor.   
Sugar + White Flour=Death
:oops: Boy, oh boy can I relate to the sugar addicts among us! I find that ANYTHING w/sugar (white processed cane sugar) or white flour can, in enough amounts, start the cravings in me. Because I'm ...
1 reply, last reply by Marcela_Olega, a week ago.   110 views.
started by Yaffaleh.   
Deep Blue Publications Group Review: Rakennus Tietämyksen tulee Ensin
Suuri osa nykypäivän vaurautta ja perustamista vaatia rakentaa tai hankkia tietoa. Joshaluat ihmiset tietää, millaista tuotetta tai palvelua myyt, sinun täytyy ottaa aikaakertoa ...
no replies.   99 views.
started by crammystand, a week ago.   
Buddies wanted (Please)
Hi, new to this site.. Would love to buddies to support me and me them. Especially interested in those who have had Bariatric Surgery, however not essential. I originally lost 12 stone , however I have ...
3 replies, last reply by sindee67, a week ago.   296 views.
started by Jim Byrne.   
Calorie counting
I'm completely new here, I'm just wondering who is just trying to lose weight by calorie counting? Any success stories to share? Feel free to add me!
9 replies, last reply by wholefoodnut, a week ago.   614 views.
started by sarahertzberger.   
Working out on a low carb diet
Does anyone have any tips or suggestions?
15 replies, last reply by Aria Kopietz, a week ago.   1,721 views.
started by Asarver.   
Fitbit has an open API
Any Chance of Fatsecret linking to Fitbit's open API? Your calorie tracker is the best and you would get alot more users, as all the Fit bit users are begging for a better calorie tracker. The Lose ...
90 replies, last reply by Draglist, a week ago.   37,847 views.
started by phazelag.   
on the saddle again...
Hiya. Not new to this site but I've been away for awhile. I tend to lose 30-40lbs and then walk away, then gain it back and then start over. Not pleased about that... would like more consistency, but ...
1 reply, last reply by Marcela_Olega, a week ago.   119 views.
started by Z'sMama.   
Looking for buddies
Hiya. Not new to this site but I've been away for awhile. I tend to lose 30-40lbs and then walk away, then gain it back and then start over. Not pleased about that... would like more consistency, but ...
no replies.   75 views.
started by Z'sMama, a week ago.   
Coloured lines on weight stats
Just wondering what is the significance of the different coloured lines on the weigh-in page? I've looked and looked, but I can't see it's obvious. Thanks
1 reply, last reply by wholefoodnut, a week ago.   109 views.
started by nb girl.   
Tim Noakes eating plan.
Is any one on the Tim Noakes plan. Like to get feedback. Have read his book The real meal revolution and my husband need to loose 10 kg. This eating plan will be easier for a man to follow due to the kind ...
5 replies, last reply by ferreirafelicia, a week ago.   216 views.
started by bubbleslouw.   
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This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins