| Net carbs|
Hi there, Can anyone tell me how to set the carb count for foods to net carbs instead of total carbs? Thanks in advance:)
| Does Weight Watchers really work?|
In looking at the posts for weigh ins for Weight Watchers it seems like most people are not having success is Weight Watchers a good choice... I'm on Atkins but want to find something long term... ...
| DIET MYTHS|
Who came up with the 'you must eat at least 1200 cals a day!' http://stitchesandsarcasm.blog... Starvation mode myth: http://www.fattyfightsback.com... http://www.twincities.com/loca... h ...
| Not eating enough calories?? Slow metabolism - fix???|
Help! I am worried that I may have damaged my metabolism by not eating enough! :cry: :cry: :? I am 16 years old and about 3 months ago I started my diet and I have so far lost 5 kg (gone down from 54 ...
| Depression and Pain|
I have been in so much pain lately. I am depressed and a burden for my wife. I have become dependant on pain medicine and vist a new doctor every time I go to see one. None can tell me what causes my ...
| back in action|
Not been on since late may - weightloss resulted in a little surprise that is 9weeks old today. NEED to get back in action
| Darby really!|
I'm an Atkins girl and a strict one at that! I have lost about 13" since January first! Because my cloths are starting to fall off, it keeps me motivated!!! I started at 178, want to get to ...
no replies. 350 views.
started by tacktoday
, a week ago.
| How can I add a food to the database with metric informations?|
Hi, After I added food to the DB, including the metric information, I'm still not able to add a specific amount of grams to my diary. I can select servings only. Because there are foods in the DB ...
| WHERE IS OUR PICTURES?|
HEY EVERYONE, WHO MAYBE HAVING PROBLEMS SEEING EVERYONE'S PROFILE PICTURES :( Please write Fat secret about this. there is a contact information for F.S. at the very bottom of the page. perhaps if ...
| portion size|
I do not use these big portions as listed on product boxes. I eat about half of what they list for a portion so how do I change that so that my calorie intake is correct?
| Lose 10 lbs. in 1 mo.|
Is this possible? Any suggestion on how? I'm thinking of no-rice diet. What do you think, guys? Sadly, I'm too busy to exercise.
| Change my start weight|
Does any one know if you can change your start weight. When I set up my profile I couldn't remember my weight in pounds, only stone. Therefore I was out by quite a few pounds, but as I've lost ...
| Define macros|
Is it possible to define my own macros? I want to define my own protein/carbos/fats for the day Thanks!
| What Makes Extra Virgin Kind the Best Olive Oil in the Market |
When it comes to buying olive oil from the stores, most people tend to be confused between light olive oil and extra virgin olive oil. What needs to be known is the purpose of using the oil as this can ...
no replies. 597 views.
started by angelhall
, a week ago.
I have pcos so it's really hard to lose weight, any success stories and tips