| 70% Diet and 30% Exercise is what I have always been told|
This seems to be true, I have noticed that Draglist and Snezica two successful fatsecret members have apoeared to be on this formula and they have had much success!!! Is funny with all the diets out there ...
| USN CLA&Raspberry Ketone Toner|
is anyone drinking it? and is it working?
| Cupping and Epilepsy|
Does any1 know if wet cupping will be beneficial for some one with epilepsy or has any1 ever tried it any advise welcome thanks
no replies. 156 views.
started by Ibiza122
, a week ago.
| using this tool|
I am new to this app. If I have a food that is not on any search list and I want to just add it to my day with the calories only (no nutritional information), how do I do that?
| i hate this app|
This was the best app before the update now the barcode scanner doesn't work. Its very confusing and I lost all the foods I had scanned in the last two years!!! Somebody help me..send me an email at ...
| Maple Syrup plus Cayenne pepper in Green Tea|
2 tbsps of Maple syrup, a pinch of cayenne pepper in a warm green tea---Take this after every meal.:)
| Ketogen diet|
Anyone following the ketogen diet I started following 3 weeks ago Has been quiet interesting. And I'm say satisfying ..
| Def new to this.....|
Heard about this site from someone I started talking to at the store. Glad we crossed paths. I'm looking for a diet buddy as well. Preferably female 21-40. Already doing cardio with insanity but s ...
| Do you lift weights|
I lift for 1 hr. 7 days a week
| Yum, poached an egg in my tomato soup|
I have seen this on a cooking show and though nah what? Today I tried it and have a new favourite meal. The yolk still runny so so good with my soup. Googled it and people do this with all flavoured ...
| Carbs - measured in cals or grams?|
Hi All New to this site and love it! I am banting and am confused about how much carbs I consume. I am supposed to keep it to 25 grams per day. The amount of net carbs on the daily food breakdown bar ...
Hello, I found this site last week while looking for nutrition calculators. This site is a fun way to keep track. I was just using a spreadsheet, but now I'm using both. I thought I would say hello. ...
| Exercise - more beneficial closer together?|
Hi, I normally have a couple of fast sweaty runs on my elliptical machine. Started at 8 resistance now up to 26 and was worried I would hit a plateau. This morning however I had to have them close to ...
| Started LCHF diet|
Started 1st July weight was 95kg. Current weight 88.3kg on LCHF diet. Goal 75kg...
| New to fatsecret and HFLC|
Hi, Everyone, I'm 44 and was diagnosed with Type 2 Diabetes back in February. I was on Metformin, and then Invokana. After seeing a weight loss doctor and going on a HFLC/ketogenic diet, I got off ...
Ezcema vs. Exercise
Did you have it diagnosed as eczema? Eczema is a skin irritation that usually is caused by something toxic either ingested or put on topically. It is your livers way of telling you that something toxic ...
on 31 Oct 14 06:14 PM
Why am I not losing weight?
Change up the exercises you do at the gym. There is a line of thought that your body "gets used to" something when it is done regularly and so stops making the adjustments we need it to keep ...
on 31 Oct 14 01:43 PM
Cornerstone Wellness Program
I've just started the Cornerstone Wellness program so will try to post back as results become known. To respond to Hoser: just can't seem to do it totally on my own any more. In past times I ...
on 31 Oct 14 01:38 PM
I have decided to weigh once a month...only. A very hard decision since I am so determined and desperate to lose weight.
on 31 Oct 14 12:36 PM
I found a salad with a can of Tuna in water, satisfies me for a need of protein. Th Tuna is only 90 calories; less the Greek yogurt I used to have. That being said, a BBQ grilled lean meat is hard to beat ...
on 31 Oct 14 07:13 AM
after dinner eating
Incidentally, Nutella is not that bad but the question is, can you stop at one spoonful. I can't :-)
on 31 Oct 14 06:29 AM