| Non balanced gym workouts...|
Saw a guy at the gym the other day, just like this, I wondered how big he would get on top before he just toppled over and his wee legs wouldn`t hold him anymore.... [img]http://baconwrappedmedia....
| Bad Day|
Not a good day today unable to weigh due to scale problems. I was responsible for breaking a hurricane lamp that I used to read the scale, I have been fighting off hunger pains all day. Snacks have not ...
Hey, I have the app as well, but the aussie website us nit linked, or is it set up wrong? ?
no replies. 75 views.
started by Rockinman54
, 5 days ago.
I've understood lately that daily graphics which sums up the daily calory is wrong the carbs and the protein are inverted . it's not a detail in my opinion....
| Challenges Help|
I weighed in this morning and none of my challenges updated. I got an error screen. I tried to weigh in again and they still didn't update, my weight chart did, but the individual challenges did ...
| Eating what I want..|
Ok so I could probably be losing more but I am losing at a steady rate of 1 to 2 pounds a week and still enjoying my Big Mac and Taco Bell.. calorie counting works no doubt about it. Thank you Fatsecret!
| Exercise entries |
Hello, I am really confused about the net calories I had through out the day. I have only consumed 694 calories today, and my net calories say 862. What is going on? please reply ASAP. sincerely, Asma ...
no replies. 91 views.
started by Asma Musa
, 6 days ago.
| Frustration and Revelation|
I have decided that my change in eating habits is not a diet, it's a lifestyle change. Once I reach my goal, I will not go back to my old eating habits or I will just put the weight back on. It's ...
| CSA challenge: Carrots, Kale, Fennel, Spring Onion|
My CSA box brought me these vegetables: 1 bunch spring onions 1 bunch carrots 1 bulb fennel 1 bunch green kale 1 avocado that isn't ripe yet (yeah, I know, it's really a fruit) I also got these ...
| stuck in a rut! |
I am a 37yr young woman, exceedingly frustrated with my lack of progress. Historically I occasionally worked out (maybe 2-3times weekly) and did not watch what I ate at all. I don't believe in diets ...
Anybody from Colorado on here??
| PORTION CONTROL & HUNGRY STILL(?)!!|
I AM FOLLOWING FAITHFULLY THE CHART ON THE FRIDGE: PICK A PROTEIN & A CARB,..., AND IT GIVES A LIST OF SOME. AS WELL AS A FEW PRE-PLANNED MEALS FOR EVERY MEAL AND SNACK FOR THE DAY. THE PROBLEM ...
| feeling great!|
Day 2: had a small bowl of grits and one sliced red apple with coffee using half-half instead of that sugary stuff....stretching, sit-ups, mountain climbers, jumping jacks, walking to lake then jogging ...
no replies. 132 views.
started by losing4_me
, a week ago.
| Weigh ins...|
Do you guys track your weight everyday, or is it a weekly thing? I may be obsessed, but I step on that scale first thing every morning.
| Blood Type Diet|
my blood group is O,i am working hard to follow the diet.i struggle with menu for breakfast.so far i have been eating fruits.I cant access the ezekiel bread .
Morbid Obesity Buddies Group (JOIN US)
Hi, I have just found this group but have been on the site for a wee while, would love to buddy up with the group and offer support. Have a long journey myself also. I have lost 60 pounds so far but have ...
on 18 Apr 14 04:09 PM
Opinion on Evox Lean Pro Diet Meal Shake and Herbalife formula 1
12.3g of Carbs is anything but high, especially in a meal replacement. If you are worried about carbs in an MRP, skip them completely and get yourself 100% Whey. It will average 3-5g of Carbs per serving. ...
on 18 Apr 14 03:45 PM
Pilates??? Looking to change up some of my exercises. Thanks Mummy.
on 18 Apr 14 02:48 PM
I have the same problem every Sunday. My mother-in-law cooks as if she is feeding the 5,000!! She does about 3-4 desserts also. It's really tough. I always say to myself that I will control myself, ...
on 18 Apr 14 02:42 PM
How to escape from platform stage ?
Vickie 5966 wrote: mummydee, that analogy about the logs on a fire is one of the best things I've heard EVER. What a great way of putting it. I have a thyroid problem and many many years ago my ...
on 18 Apr 14 02:27 PM
how did i do?
I would put that point to the people, nutritionists, on the Atkins site Catolita, I think they would differ from you. In one of the books I have a very simple statement says "if you eat even so ...
on 18 Apr 14 02:21 PM