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Diabetes Fan Club
Looking for a leaner version of a grill favorite? It’s time to talk turkey. Try Diabetes Forecast magazine's Lemon-Turkey Patties!
no replies.   253 views.
started by Color Yellow , a week ago.   
What else can we drink
Hi Everybody. I have been banting for a month now, lost some weight, feeling really good about myself. Today I was in town, and decided to quench my thirst by drinking 500ml of Clover full cream milk, ...
19 replies, last reply by kjames181, a week ago.   1,513 views.
started by RobAntStone.   
WHY THE SCALES LIE
Love this article that I copied years ago, Whenever I read of someone here being upset that they'blew' it or are up a 1/2 lb I think of it. Hopefully this will put some of you at ease and ...
28 replies, last reply by mummydee, a week ago.   4,381 views.
started by mummydee.   
Do you?
Keep your expectations low and your hopes high? Keep your expectaions high but your hopes low? Or both high? Or both low?
3 replies, last reply by ieGod, a week ago.   381 views.
started by schmetterling34.   
I feel your pain!
I feel your pain! I have started and quit too many times, hit very my near target weight three years ago, right before my wedding, only to gain every pound back. When the scales hit that awful number one ...
1 reply, last reply by howzat4u, a week ago.   194 views.
started by LipstickRed.   
Eating right when you have no kitchen
Hi all: So I am kind of in a terrible living situation. I rent a room in a family house. I really don't have access to the kitchen. The family is also strictly vegetarian, so I can't bring ...
6 replies, last reply by berley1, a week ago.   917 views.
started by arnoblalam.   
Love this app.!!
Gained 10 lbs. in 3 months after ditching my work-out routine and and drinking way too much wine!!! I did loose 4 pounds before finding this page. This is great because you can balance your diet not just ...
no replies.   181 views.
started by rae-ann griffin, a week ago.   
Down 1.6
I keep saying it but I'm so grateful. There is no magic pill, it's hard work that sometimes pays off and sometimes doesn't. But in the end, if we stick with it, it will. If there was a magic ...
1 reply, last reply by mummydee, a week ago.   177 views.
started by Nicole Strong Barrett.   
Food
My second day with fatsecret and it is not so bad. Il hope I will continue and see a result soon.
10 replies, last reply by Guido Bear, a week ago.   582 views.
started by Mamiejackie.   
Help
How do I add recipes to my recipe list? There are some excellent recipes here but I don't know how to save and add them....thanks
2 replies, last reply by crabbyCDN, a week ago.   263 views.
started by crabbyCDN.   
Question for everyone.........
Does anyone have an epiphany moment? What is your main catalyst for wanting to lose the weight? Was it a photo? An outfit? Health scare? General fed-up with yourself? I was just diagnosed with high blood ...
8 replies, last reply by MoonMagik, a week ago.   599 views.
started by funkymunky1973.   
New
Hey, So I have recently (3 weeks ago) fully committed to changing the way I look. I was just wondering if there are any tips to stop the cravings. I have started doing 100 crunches a day and timing myself ...
6 replies, last reply by xzatech, a week ago.   1,182 views.
started by mddies.   
Staying focused
Already reached next week's goal however I know the weakend is coming up. Yes I said WEAKend.
1 reply, last reply by mummydee, a week ago.   155 views.
started by WinstonWolf.   
Breakfast
Good morning all, I have been eating veggie omelets for soooo long and need several ideas for Breakfast! I find these filling tho I'm getting burned out. HELP.
15 replies, last reply by mummydee, a week ago.   1,020 views.
started by sus2us.   
New to the program
Hi everyone I am new to this app. Just looking for some buddies to help by supporting them and getting support in return.
2 replies, last reply by Toxic Snail, a week ago.   182 views.
started by cindyglass22.   
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Nutritional Goals
Just four days ago I was put on a diabetic diet.I'm struggling along okay, I suppose, though I haven't gotten used to noticing if a food is a no-no. Another subject for another day, I just need ...
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On Sunday.
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Hello
Thanks :-)
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Hi
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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins