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NEED HELP not sure what I'm doing wrong
I'm on my 4th week of insanity, I like it its pretty quick workout which I need right now as I'm 3 months post pregnancy, so the quicker the better. I'm 149.4 right now and have been for 4 ...
1 reply, last reply by Draglist, a week ago.   274 views.
started by SarahW2012.   
Feature Request: Water intake
Why doesn't FatSecret allow users to track water intake? I know I don't drink enough and I'll bet many others of its users also do not. Please add it!
no replies.   105 views.
started by lostinpok, a week ago.   
Today's work out
Got thru the work out today and feel great... This app has got me motivated!!!!
no replies.   234 views.
started by Dgonzalez219, a week ago.   
Advice on Using this Site
Hi all. I am new to this site. I really need some supportive friends and tools. I've never been successful at dieting or had much success at controlling my appetite or cravings. If anyone could ...
2 replies, last reply by wholefoodnut, a week ago.   308 views.
started by princessmc.   
bread
I'm going to stop eating white bread and eat eat very little wheat bread starting today.
1 reply, last reply by coachcj8, a week ago.   121 views.
started by Faithgiff.   
Is Obesity a Disease? NPR
I read this on NPR today. [url=http://www.npr.org/blogs/... Obesity a Disease?[/url] Summary: Last year the American Medical Association voted to recognize obesity as a disease, saying it would help ...
50 replies, last reply by gnat824, a week ago.   2,010 views.
started by JessWhatINeeded.   
recommendations please
I have been on Atkins many times before and always backslide. I don't really care or miss sugar or breads. My weakness is pasta but I'm ok without it if I have veggie noodles. Lately fruit is my ...
9 replies, last reply by skinnyzee-01, a week ago.   574 views.
started by Tazz21.   
Success w/ Paleo
For those trying to reach me, I seem unable to access my mailbox and am sorry. Best to reach me here if necessary. Having a lot of success on the paleo diet, and I'm averaging around 1-2 lbs per ...
no replies.   139 views.
started by starchild72766, a week ago.   
keeping track of what you eat
Hi Brenda. Welcome to Fat Secret (FS). Please read the section "FAQ" at the very bottom of this page. It will tell you how to set up FS for you, then how to keep track of your Recommended Daily ...
1 reply, last reply by Tazz21, a week ago.   173 views.
started by brenda joyce spencer.   
Activity
Does anyone track EVERY activity? When looking up activities, desk work was one of them. While I do get up and move around the office, I'm pretty confined to about 400 sq ft. I guess I don't ...
4 replies, last reply by Go Sox, a week ago.   527 views.
started by kdic72.   
When do I weight
I weight early in the morning after I empty my bladder
2 replies, last reply by L-good, a week ago.   247 views.
started by L-good.   
metabolism over 40
Is there truly anything I can add to my diet to help my metabolism???? Being over 40 sucks
28 replies, last reply by TexasTom, a week ago.   3,001 views.
started by kerry1112.   
Fluid Tracking
I am on a strict 1500mL of fluid/day diet. Maybe I just haven't found it yet, but is there a way to track fluids here on this site?? -E-
7 replies, last reply by princessmc, a week ago.   937 views.
started by Big -E-.   
Menopause
:( I am in menopause and feel horrible I gain weight and have hot flushes but that I think I will be able to control if I just don't have the foggy head feeling and the tired ness and the jelly legs ...
3 replies, last reply by princessmc, a week ago.   850 views.
started by Cobatjie.   
Print food log
Hi, I'm trying to print out my food diary (a few days worth) for my trainer...can anyone tell me how regards
1 reply, last reply by N18rks, a week ago.   157 views.
started by N18rks.   
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fed up tonight :-(
wish there was a 'like' button Gnat, that's a good one.
by mummydee on 22 Jul 14 07:47 PM
56#
Andy, welcome. Check out my blog, www.diettruth.org, to see how I did 70 in a year and 140 overall. Fatsecret was a huge part of it. Best of luck.
by Draglist on 22 Jul 14 07:12 PM
Exercise
Go to MyFatSecret>My Exercise Diary>+Add Exercise>+Add Custom Exercise. If you can't find it let me know and I can spell it out Happy Exercise:) Glaun
by Glaun on 22 Jul 14 06:37 PM
IF Question
Excellent! I may try that on weekends.
by Draglist on 22 Jul 14 06:09 PM
Tracking of Exercise
Why is the tracking of exercise on fatsecret so limited to walking and a few other types of exercise? Am I missing something. :? :? :? :? :? :? :? :? :? :? :? :? :?
by jjean1226 on 22 Jul 14 05:10 PM
I think I need a buddy!!!
One set back isn't the end of the race, after all chocolate is our friend :-)
by altagent on 22 Jul 14 05:00 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins