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Does exercise really matter, as long as I eat well?
This is an article I found in a magazine that I subscribe to, by Dr. Neal D. Barnard, MD. The magazine is Vegetarian Times September 2013, or you can go here to read the article: ...
6 replies, last reply by delorisolsen, a week ago.   2,735 views.
started by TJSloan.   
Gator's Back!!
I think he has Multiple Personality Disorder
1 reply, last reply by Christinemeowk, a week ago.   527 views.
started by jimmiepop.   
Gator's Back!!
Appears to be gone...
1 reply, last reply by Christinemeowk, a week ago.   527 views.
started by jimmiepop.   
Personal (not-for-profit) Blog Research
Was hoping it would be alright to ask users to fill in a survey I made today after skimming through this site and the brain started ticking... If this is not allowed I apologise and will take down asap. ...
6 replies, last reply by jimmiepop, a week ago.   658 views.
started by QuixoticNeurotic.   
no replies.   169 views.
started by dsal1871, a week ago.   
Fitbit has an open API
Any Chance of Fatsecret linking to Fitbit's open API? Your calorie tracker is the best and you would get alot more users, as all the Fit bit users are begging for a better calorie tracker. The Lose ...
106 replies, last reply by FatSecret, a week ago.   52,940 views.
started by phazelag.   
Dieting after 50 - UGH!
I used to be able to drop 20 lbs. in a month if I really got after it. These days is seems impossible. Do any of you have an opinion on diets that work best or things that speed your metabolism and pr ...
22 replies, last reply by Steven Lloyd, a week ago.   2,522 views.
started by Daheavyksgirl.   
KETO/ LCHF & Traveling?
For LCHF/Ketogenic WOE community members: Are there particular favorite snacks or quick foods that you can take with you for car or plane trips? Especially ones that you can get through TSA airport se ...
2 replies, last reply by Firebelly, a week ago.   469 views.
started by Firebelly.   
Core, Beginner, Bodyweight, Cardio Exercise site for people just starting out
[url=http://http://www.sparkpe... Exercise site [/url]
no replies.   160 views.
started by pattychaney, a week ago.   
question on adding recipe
I am trying to switch from the LoseIt app to fat secret because I like the way FatSecret counts the carbs. I recently added a recipe but it says pending. Do I have to wait for it to be approved before ...
2 replies, last reply by BeautifulBadAss, a week ago.   217 views.
started by BeautifulBadAss.   
Hi. How are you today.I eating "Eat To Live" and loving the food. I just wish the scale would show some kind of loss . It's like my body refuses to give up the weight. I will keep going for ...
no replies.   106 views.
started by thinner120, a week ago.   
grams of sugar
Good morning! I've been reading a lot of your posts and I love how supportive everyone is!!! I'm doing LCHF, I'm a week and half in. Hubby has had great success - 85 lbs! :d My first week ...
6 replies, last reply by Dogglovr, a week ago.   1,284 views.
started by clcorrao.   
Fitness wearable smart watch
Is anyone using fitness band which helps in checking their calorie burnt, activities tracker etc.... There are alot of brands in the market like Jawbone, Misfit, Fitbit, Garmin, Apple, Samsung, Motorola, ...
14 replies, last reply by Chubby Spiderman, a week ago.   4,276 views.
started by Chubby Spiderman.   
Interesting article and calculator
Found this article. In the article there is a link to a calculator. I used the longer link. We sometimes think the calculator here on calories allowed is a little off. Hope it helps. :d http://www.t ...
2 replies, last reply by Vlkea01, a week ago.   248 views.
started by Vlkea01.   
Atkins 40 carbs or less
If I eat one more piece of roast beef, steak, bacon, prime rib, or pork, I'm gonna be sick. :oops: What else can we eat? The Atkins chocolate bars are wonderful but they stop my weight loss. (Seems ...
8 replies, last reply by Cathy2116, a week ago.   1,201 views.
started by ElizzaJane.   
How do I transfer my food intake and exercise to my Fitbit? It is connected to this website but nothing goes to my Fitbit. I have that option checked.
1 reply, last reply by kathirteen, a week ago.   376 views.
started by kathirteen.   
Are you using the Fitmess app? If so, you just need to create two rules at Fitmess: send calories eaten from Fat Secret to Fitbit and send Calories Burned from Fitbit to Fat S ...
1 reply, last reply by kathirteen, a week ago.   376 views.
started by kathirteen.   
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The Biggest Loser does not provide a sustainable program. 1) High intensity primarily core cardio workout. The contestants lose quite a bit of muscle on this type of exercise routine. Cardio slows ...
by PlanoMike on 03 May 16 02:56 PM
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Ty Diablo360x Its good to be active again.
by pattychaney on 03 May 16 06:59 AM
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Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins