| 30 Day Shred |
I will start today the 30 Day Shred by Jillian Michaels. Does anyone of you try it before? Does it work? If you guys can give me a lil of feedback I will really appreciate it. Thanks!!
| Anyone on here using Golden Ratio protein powder?|
Is there anyone on here that does Buti Yoga and follows the grain free/dairy free diet? Do you use Golden Ratio protein powder? Or is there anyone that knows a lot about protein powders? As part ...
| Slow but sure|
I have lost 19 lbs over the past 16 weeks...since January 1st. I still have 4 to go to get to my goal and it is taking forever but I have just stuck to eating less, choosing lower calorie options and ...
| Slow but sure|
Exponential... Yes, the less you eat the more energy you have - and the more energy you have the more active you will be, the more active, the more you increase your metabolism, the more you increase ...
| Google Fit sync|
Anybody know how Google fit is supposed to connect to my fat secret? I've connected, but can't see exercise I add to the my fat secret app in Google fit, or the other way around.
| Slimming World UK|
I started slimming world on 14th April 2016 and so far have lost: Week 1 - 4lbs Week 2 - 4lbs Week 3 - 2lbs So a lovely total of 10lbs so far with no calorie counting. I am very happy!!!!!
no replies. 1,380 views.
started by Laydeeuk
, 2 weeks ago.
| Clearing info and starting over|
How do I clear my info and start over??
no replies. 1,698 views.
started by dart451
, 2 weeks ago.
| A natural, energy-boosting extract that will change your body for the better|
Healthwiz wrote: Dr.Oz even supports Forskolin You.... you say that as if that adds credibility to your claim. :?: :?:
| Losing Weight & Not Tryng To!|
I upped my calories but am still losing weight. My last blood work showed low protein and low globulin. So don't know if something is wrong or not. Doctor didn't say anything about blood work ...
| Google Fit|
Now that Fat Secret is compatible with Google Fit how do you sync the two? Is it done automatically in the background or do we have to do something manually?
I'm starting to feel like I'm getting no where fast right now. I gained a pound but that's because I ended up starting my period this afternoon after I weighed in this morning. I just feel ...
| Calories under sleep/resting|
If I don't touch anything to do with exercise then the calories day at zero but if I put even one minute then it shows that I've burned 3000 cal for sleeping and resting. I do not understand how ...
| Ketogenic Diet Plan |
Sample - Non-Ketogenic Diet Day :D from - TUE 03 MAY 2016 (had to find a day that represented a cut as I'm in maintenance) 1750 kcal - gives me a 820 cal defecit based on activity that day Total ...
| fitness devices|
Does anyone use the MOOV NOW™ – The multi-sport wearable coach device? or any other Fitness device ? what is the best ?
| My Buddy|
:badgrin: Today my best friend and I decided to start on a new adventure. We will work together and encourage each other to lose some weight. We have both gained weight and both ready to get healthy once ...
no replies. 2,805 views.
started by kitten1960
, 3 weeks ago.
| how do you record ready meals when eaten?|
Maybe being a bit think with this but how do you record the calories in a ready meal please?
no replies. 1,482 views.
started by catzs
, 3 weeks ago.
A new way to lose weight.
2000 cals for dinner - cor blimey, that's a feast :-) It is a lot but depends what your output is really hey? If you're eating 3000 cals a day but your output is 4000 then you'd still lose ...
on 25 May 16 06:33 PM
Oatmeal sure spiked my blood sugar!
Uhhh, if you are trying to lower Blood sugar. Cutting Fat is NOT the answer. Increasing fat and cutting Carbs and protein ARE the answer. Low carb high fat actually CURES type 2. How do people here not ...
by knuckles the mgtow monk
on 25 May 16 06:09 PM
Put distance from stationary bike down on a map?
zwift.com You can also manually enter your distances on Strava but I'm not sure if it will track the route that way... Good luck!
on 25 May 16 11:15 AM
Ladies and Gents
I have this DVD series. I've done the basic moves DVD, and the first two dance "routines" of the series, the second of which I completed for the first time yesterday. If you are serious ...
on 25 May 16 10:07 AM
Hi guys, Just looking for a few ideas for home workouts. I used to go to the gym 6 times a week but I now work 12 hour days so don't seem to have the time through the week. I've started getting ...
on 25 May 16 08:53 AM
The Losing and Gaining yo yo
knuckles the mgtow monk wrote: Ohh and a thing about digesting. When the food leaves your stomach its no longer digesting per say, its absorbing nutrients. It still uses energy to do this but nowhere NEAR ...
on 25 May 16 08:33 AM