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add everydaily meals or activities automatically
Hey, thanks for your great app! How can i add a meal that i'm eating everyday, e.g. 100g oatmeal for breakfast, automatically? Same is for activities e.g. 30 minutes walking everyday?
no replies.   105 views.
started by ringkali, 4 days ago.   
Activity Level
Any suggestions about what my activity level is? These are the consistent exercises I do: 10 minute (120) push-up session 3 days a week. free weights conditioning for 50 minutes three times a week ...
1 reply, last reply by Draglist, 5 days ago.   127 views.
started by Bopuc.   
i am on atkins....3rd hungry all the time. is this normal til my body adjusts?
7 replies, last reply by Horseshu1, 5 days ago.   1,705 views.
started by mpapatyi.   
What is the % intake daily
3 replies, last reply by PiperPrue, 5 days ago.   417 views.
started by Josephine Herring.   
Suggestions for people who need to gain weight
Hi, just looking for recommendations for easy, nutritious meals or snacks for someone who needs to gain weight, who is also a CRAZY-picky eater. Just spent some time visiting a retired relative who eats ...
5 replies, last reply by starstar73, 5 days ago.   895 views.
started by starstar73.   
Green tea
I have started drinking green tea,about 6 cups a day,has anaybody else had any success with this:?:
1 reply, last reply by howzat4u, 5 days ago.   145 views.
started by PinkiedeVos .   
Keytone testing & vapor Ecig
Does anyone know if it is possible that I would be ingesting carbs through my new vapor cigarette?
1 reply, last reply by dayberndt, 5 days ago.   97 views.
started by valerieaustin1.   
Sorry I'm new,what is the green list? Chrissie
1 reply, last reply by howzat4u, 5 days ago.   60 views.
started by Chrischar.   
Hello I'm a newbie,is this a good site to use,Thankyou Chrissie:?:
no replies.   74 views.
started by Chrischar, 5 days ago.   
Im after a gym partner in wollongong
I have been training for years and seem to lose gym partners every so often due to their lifestyles and their commitments..
no replies.   99 views.
started by Marino:), 6 days ago.   
Net Carbs
Maybe a stupid question, but I am eating a higher protein/lower carb diet. I keep track of my calories, protein, and carbs throughout the day. I really like the food journal on this site but noticed that ...
5 replies, last reply by nana of two, 6 days ago.   381 views.
started by nana of two.   
Any Vegans out there?
Hello, I'm new to Fat secret and am looking to connect with other vegans on the same journey.
1 reply, last reply by wholefoodnut, 6 days ago.   131 views.
started by Nadine_T.   
HealthSidekick accuracy Versus myfitnesspal and others on how many calories you can eat! HealthSidekick accuracy Versus myfitnesspal and others on how many calories you can eat! PROOF is the most accurate algorithm when it comes to telling ...
3 replies, last reply by wholefoodnut, 6 days ago.   584 views.
started by robathealthsidekick.   
Need Help
I Just started back and want to lose my baby weight but am having trouble staying under 20 carbs and not be lightheaded. I am breastfeeding and plan to continue for several more months. I do fine on b ...
4 replies, last reply by RobinlKirby, 6 days ago.   532 views.
started by RobinlKirby.   
Atkins Treats stopped weight loss
I had a great first week on low carb...lost 9 lbs. I had also added 30 minutes a day on treadmill so maybe that was why the weight loss was so high. Second week, I tried the Adkins treat bars just for ...
1 reply, last reply by howzat4u, 6 days ago.   343 views.
started by ginahudson.   
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Yeah that kind of rudeness is rampant. I think tons of people are just that selfish. How to keep moving on? Just flip your hair over your shoulder and keep workin it. That aint nothin but a hair flip.
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Drink water
13 Feb 15 for diet Atkins