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Why is Dieting so Expensive?
Diet is always expensive because you never eat that when you not on diet and on diet must eat specific meal depends what diet you use
6 replies, last reply by AKRSAR, 6 days ago.   810 views.
started by Bill-IdealBodyWeightCalculatorOrg.   
possible to split Snacks in two or three: Morning Snacks, Afternoon Snacks and Night Snacks?
Hi, would like to know if it would be possible to split the generic Snacks/Others and have the daily meals groups as follows: 1 - Breakfast 2 - Morning Snacks 3 - Lunch 4 - Afternoon Snacks 5 - Dinner ...
3 replies, last reply by Draglist, a week ago.   404 views.
started by arty77.   
Thankyou SOOOO much My Fat Secret <3
Wow, this morning weigh in has me bang in the middle of the target!!!! 12kg down 12 to go. Three months ago I wouldnt have believed it if someone had said I could achieve so much in the time frame. ...
no replies.   233 views.
started by AKRSAR, a week ago.   
I need help finding my motivation again :(
My name is Brittany and I am new here. Here is my backstory.... My family and I made a big move from Pennsylvania to Florida. Before we moved, I was an avid gym goer, but it took a lot for me to get ...
18 replies, last reply by activeash, a week ago.   2,444 views.
started by BrittanyNaroznowski7712.   
Alcohol on Ketogenic diets
I read drinking alcohol or more specifically getting drunk on a ketogenic diet (especially VLCD's) is dangerous because it floods your bloodstream with alcohol, causing your body to stop burning k ...
3 replies, last reply by nb girl, a week ago.   441 views.
started by ebivr.   
Deleting food that you added....
Today I tried deleting food that I added mistakenly and the app keeps crashing. Any ideas???
no replies.   150 views.
started by joemaz, a week ago.   
The Whole Calorie Counting Thing
I am confused by this whole calorie counting thing. Some nutritionists say don't worry so much about how many calories, but the food you eat. On the other hand, some doctors say that you are supposed ...
25 replies, last reply by notjune1, a week ago.   2,821 views.
started by ozrock1.   
I keep gaining weight despite gyming.
Hi All, I signed up to this site years ago but never used it. Recently, I weighed in at 90KG(199 pounds) and decided I had to lose the weight for good. I started going to the gym and eating hea ...
8 replies, last reply by mrspackrat, a week ago.   1,657 views.
started by Denis2K13.   
Back on the wagon
The last few weeks I've been enjoying a family wedding, weekend get aways, dinners and pot lucks! It's been fun but time to get back to business as usual. I put on a few pounds but once I& ...
no replies.   137 views.
started by titleagent, a week ago.   
Health Sidekick
It might look the same but it is not. If you were ever confused about how many calories you can eat and lose weight regardless of the diet you are on Health Sidekick solves the problem. Most site use ...
24 replies, last reply by robbackatya, a week ago.   2,651 views.
started by robbackatya.   
:( I am in menopause and feel horrible I gain weight and have hot flushes but that I think I will be able to control if I just don't have the foggy head feeling and the tired ness and the jelly legs ...
7 replies, last reply by wholefoodnut, a week ago.   1,523 views.
started by Cobatjie.   
special diets don't work
To lose weight and be as healthy as possible, you need to find the foods, physical conditioning routine, and state of mind that you need. Do NOT seek short-term fixes. Instead come to terms with a per ...
12 replies, last reply by Deb_N, a week ago.   836 views.
started by hschultz.   
how can I boost my metabolism and decrease my body's resistance?
Hello everyone! I'm 19 years old and currently around 74 kg. I lost 20 kg so far. now I wanna lose the last 10 kg. but my body resist me and I cannot lose any weight even I exercise regularly 5 times ...
22 replies, last reply by ckworksalot, a week ago.   2,776 views.
started by seld5.   
How Many Calories Ect A Day Should You Be Eating?
Im New to this weight loss thing how many calories ect should you be haveing per day cant seem to find it on this sight
2 replies, last reply by AKRSAR, a week ago.   176 views.
started by SammiiD.   
Weight loss jumpstart--intermittent fasting
Please note: This is JUST a weight loss jump start plan. Before I get any lectures on healthy habits/weight loss, let me acknowledge that I KNOW that this isn't an every day thing and that many times ...
3 replies, last reply by freetime, a week ago.   290 views.
started by alb1986.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins