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I don't know what to do
I hit 400 pounds. I'm 34 years old. I managed for a while not to hit 400 pounds. I know I've yo-yo dieted. I will start a diet, and when I finally start losing weight, my mother orders me to stop. ...
9 replies, last reply by gnat824, 4 days ago.   248 views.
started by buttercup30.   
digital vs. dial scale....which one works best?
I weigh 66.5 kg on my dial scale and 70 kg on a digital scale...which one is more accurate?
5 replies, last reply by solatro, 4 days ago.   495 views.
started by fatihaji02.   
Day 1 of the rest of my life!
Hello. I have written a bio and my Day 1 journal entry. Not to be redundant I will be brief here. I am a 45 yr old widow, and I am ready to make LIFELONG changes!!! My first and largest hurdle (for now) ...
11 replies, last reply by walsbar, 4 days ago.   356 views.
started by angd421.   
Day 1 of the rest of my life!
I wish you the best of luck!
11 replies, last reply by walsbar, 4 days ago.   356 views.
started by angd421.   
workouts
I'm getting tired of my ab routine, does anyone have any good ab exercises I can try?
9 replies, last reply by SEASHELLS 56, 4 days ago.   812 views.
started by vidalesbelen.   
DetERmiNAtiON
-Determination is not giving up.:d -Determination is not letting go. -Determination is not "this is not worth it" s##t. -Determination is falling on your face and getting back up. -Determ ...
no replies.   50 views.
started by ChubbyJolka, 5 days ago.   
Battle of the Sexes, Weight Loss Version
[url=http://www.washingtonpost... it really is harder for women to lose weight[/url] Interesting article I found on the web. My favorite part: " ...Sass says she sees more women take extreme m ...
3 replies, last reply by corifeo, 5 days ago.   162 views.
started by gnat824.   
can you recommend a good bathroom scale ?
Ok, first things first. Whatever you get, make sure its a digital scale. Something where you can see the weight in at least tenths of a lb/kg. Those old spring loaded dials are hard to read. Secondly, ...
17 replies, last reply by solatro, 5 days ago.   8,959 views.
started by newmooney.   
can you recommend a good bathroom scale ?
thanks for the advice-- just like you say my scales are old spring loaded and are difficult to read and seem to have a wide variance on the reading depending on how i balance on them(they suck) -and I ...
17 replies, last reply by solatro, 5 days ago.   8,959 views.
started by newmooney.   
156.6
:) Moving slowly down now that I am on the right track!!!
1 reply, last reply by solatro, 5 days ago.   156 views.
started by pwrestlephoto.   
WEIGHT LOSS
thanks to fat secret lost 6kg's since 19 July !!! 2kg's to go ;)
2 replies, last reply by solatro, 5 days ago.   154 views.
started by chawdex.   
Starting again!
Sooooo after a year of being around the same weight with a few ups and downs, I'm starting again.:) I need to get my head round losing slowly is good..... And how to keep motivated.
1 reply, last reply by solatro, 5 days ago.   141 views.
started by ballerina52.   
measurement of a glass of water
we're all advised to drik 8glasses of water per day buh ma quest is dis: what quantity/measurement is a glass of water
11 replies, last reply by HeyJude602, 5 days ago.   395 views.
started by MissElegance.   
FS App for iPad
Anyone know what's up with the iPad app? It won't let me log exercise because it won't accept a weigh-in. I lost all my data on the app when it prompted me to 'sync' it... I mean, ...
no replies.   101 views.
started by Delta963, 5 days ago.   
Hi
I came across this app in January and have been using it since then. I am without a mobile at the moment, so logged on here to keep me on track. I have gone from 112 kgs to 82.9 kgs and find that en ...
3 replies, last reply by MrsRatfire, 5 days ago.   124 views.
started by Bernie1957.   
I did it !!
I finally got past 170 !! I know it is mostly water weight but it is so nice to get down in the 160's !!! Even if it is 169. I will take it. I wore my ankle weights last night at work and plan on ...
5 replies, last reply by jenny.brett, 5 days ago.   252 views.
started by Lolette53.   
Grape Tomatoes
I'm new to the low carb world and never realized how many carbs tomatoes have. I would have never eaten that small 3 ounces at 5 net carbs! Lesson learned today, look up the carb count on my food, ...
4 replies, last reply by jenny.brett, 5 days ago.   237 views.
started by JenLynn12.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins