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Proteolytic Enzymes
Just curious if anyone regularly takes proteolytic enzymes, which ones do you take & how do you feel they work?
5 replies, last reply by Horseshu1, a week ago.   554 views.
started by starstar73.   
What kick started my never ending diet.
Hi been dieting for years without success but 3 weeks ago I went to see a food and intolerance specialist she tested me for 81 food groups and I am not intolerant nor have an allergy but an acid/alkaline ...
4 replies, last reply by marketbarrow, a week ago.   1,152 views.
started by paul howard.   
Anyone on Banting?;)
no replies.   135 views.
started by LauCamposinhos, a week ago.   
Starting from square one
Well is has been a tough few months and I have gained and not lost weight. I have been a whine crier about not going to swim or exercise, even blaming the hot today I am starting from square ...
2 replies, last reply by Texaswonder, a week ago.   338 views.
started by Texaswonder.   
Stuck @ too heavy for me
:oops: Have been walking 4-6 miles daily, finally made myself push to a mile on the eliptical during my break at work.
no replies.   159 views.
started by Bikerbabe2393, a week ago.   
caloric intake
Hi! I'm new to this...Wondering if I want to change my weight loss from slow to rapid, how do I change the caloric intake for my daily balance? It's too high for fast. I just like a quick start ...
1 reply, last reply by howzat4u, a week ago.   173 views.
started by Maternity4.   
Well this is tough but once you put your mind to it it works! The even tougher part is going to be keeping it off..... feeling great being down 9 lbs but down with the flu
2 replies, last reply by CherBear52, a week ago.   335 views.
started by blondie-61.   
I was wondering if there was app for this site because I could have used it yesterday so I was looking around the site on my laptop and didn't find or couldn't one so I looked in the app store ...
2 replies, last reply by Tatmummy, a week ago.   688 views.
started by timriley.   
How accurate is "Calories Burned", really?
I'm a computer engineer, and I have to try and not think of the human body as some machine. BUT, making the diet a sort of math game motivates me. The frustrating part though is I seem to need to have ...
5 replies, last reply by Tatmummy, a week ago.   442 views.
started by Meobyte.   
Coffee - to quit or not to quit?
I used to make coffee everyday to bring to work to save money, but I got lazy this summer and am trying to decide if I should start again. At the same time, I feel like I could remove coffee from my ...
10 replies, last reply by Tatmummy, a week ago.   1,127 views.
started by starstar73.   
Face bloats from foods
I'm very lean at the moment (have veins on abs), so I know that this bloat is absolutely abnormal. It happens from bread, pasta, berries, celery, cucumbers, most candies and candybars. I'm now ...
1 reply, last reply by howzat4u, a week ago.   334 views.
started by jonanusel.   
Cracked Heel
Hi Everyone, My name is Patti I've just begun my journey to take back my life at 51, I started a few weeks ago at 263lbs, 5'10" tall and i am down to 248, Taking it one day at a time, ...
3 replies, last reply by karenfawcett, a week ago.   655 views.
started by pattiditomaso.   
Where is everyone from?
My eating-well-on-a-budget challenge and some of the responses to it have made me wonder about the demographics of the site. Want to share? Where are you from? Do you live in an urban, suburban, small ...
361 replies, last reply by Grace12711, a week ago.   46,278 views.
started by Hoser.   
I've started using a pedometer and was wondering if anyone can tell me where I can log this information in FS? Thanks.
1 reply, last reply by howzat4u, a week ago.   333 views.
started by gam3.   
can't edit food details
Hi, i would like to edit some food items. for example, most meat items in the german/austrian database lack cholesterol information. however, everytime i try to add this information it brings me to ...
no replies.   229 views.
started by Robhob86, a week ago.   
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