| add everydaily meals or activities automatically|
Hey, thanks for your great app! How can i add a meal that i'm eating everyday, e.g. 100g oatmeal for breakfast, automatically? Same is for activities e.g. 30 minutes walking everyday?
no replies. 105 views.
started by ringkali
, 4 days ago.
| Activity Level|
Any suggestions about what my activity level is? These are the consistent exercises I do: 10 minute (120) push-up session 3 days a week. free weights conditioning for 50 minutes three times a week ...
i am on atkins....3rd day...im hungry all the time. is this normal til my body adjusts?
| What is the % intake daily |
WHAT IS THE % INTAKE FOR PROTIEN, CARBS, AND FAT IN ORDER TO LOSE WEIGHT.
| Suggestions for people who need to gain weight|
Hi, just looking for recommendations for easy, nutritious meals or snacks for someone who needs to gain weight, who is also a CRAZY-picky eater. Just spent some time visiting a retired relative who eats ...
| Green tea|
I have started drinking green tea,about 6 cups a day,has anaybody else had any success with this:?:
| Keytone testing & vapor Ecig |
Does anyone know if it is possible that I would be ingesting carbs through my new vapor cigarette?
Sorry I'm new,what is the green list? Chrissie
Hello I'm a newbie,is this a good site to use,Thankyou Chrissie:?:
no replies. 74 views.
started by Chrischar
, 5 days ago.
| Im after a gym partner in wollongong|
I have been training for years and seem to lose gym partners every so often due to their lifestyles and their commitments..
no replies. 99 views.
started by Marino:)
, 6 days ago.
| Net Carbs|
Maybe a stupid question, but I am eating a higher protein/lower carb diet. I keep track of my calories, protein, and carbs throughout the day. I really like the food journal on this site but noticed that ...
| Any Vegans out there?|
Hello, I'm new to Fat secret and am looking to connect with other vegans on the same journey.
| HealthSidekick accuracy Versus myfitnesspal and others on how many calories you can eat!|
http://youtu.be/p4PDzDMi7YI HealthSidekick accuracy Versus myfitnesspal and others on how many calories you can eat! PROOF www.healthsidekick.com is the most accurate algorithm when it comes to telling ...
| Need Help|
I Just started back and want to lose my baby weight but am having trouble staying under 20 carbs and not be lightheaded. I am breastfeeding and plan to continue for several more months. I do fine on b ...
| Atkins Treats stopped weight loss |
I had a great first week on low carb...lost 9 lbs. I had also added 30 minutes a day on treadmill so maybe that was why the weight loss was so high. Second week, I tried the Adkins treat bars just for ...
Yeah that kind of rudeness is rampant. I think tons of people are just that selfish. How to keep moving on? Just flip your hair over your shoulder and keep workin it. That aint nothin but a hair flip.
on 27 Feb 15 09:29 PM
Cutting out snacks, garbage foods, junk food has been helping me. Yes I find that being post menopause has slowed down my metabolism. I find it is very tough to lose weight now! Much Success to you!~Ann ...
on 27 Feb 15 08:34 PM
Just looking for some buddies
Join me if you like! :)~Ann
on 27 Feb 15 08:22 PM
New Atkins Dieter Using Fat Secret for Net Carbs Tracking - Suggestions Appreciated
Thank you, mummydee. You are right. Must stay AT 20. I am usually going a bit over...I eat kefir (plain) with my nuts, and that is a bit higher in carbs. In fact from what I have read it is really just ...
on 27 Feb 15 08:05 PM
Hi Emma, After a quick google search, I read that some folks wear a corset or girdle during weight loss. They claim this helps keep the skin from dropping as much. Please don't get discouraged. You ...
on 27 Feb 15 07:12 PM
menopause & post and Atkins
I completely agree with the Atkins/paleo/ ketogenic way of eating during menopause. The cleaner the foods the easier it is, at least that's what I experienced and have read many other posts where ...
on 27 Feb 15 04:12 PM