| Cooking Salmon|
I don't really like salmon unless it's smoked ,, does anyone have a receipt that makes the salmon flavor not so strong I'm trying to acquire a taste for it(if that's possible) because of ...
Hi, the name is Alex, 47 from Athens Greece. After an almost four month hospitalization for Pemphigus, and losing 20kg, seeing my blood sugar getting a whole lot better although I was on cortizone tre ...
| Invalid format of email address|
I'm trying to edit my preferences and keep getting...invalid format of email address My address is firstname.lastname@example.org and works on all other things, does anyone know how to sort this? Mark
| Profile Info and viewability|
How do I hide some of the info I put in my profile? I didn't mean for all this to be open for all eyes yet.
| Keto eggs Benedict|
ok so the other night I made cauliflower mash added cheese and bacon tossed it in the oven and had some chicken and garlic spinach saute. Then the next morning I was going to make my aunt breakfast so ...
| Planking as a excercise|
I don't see planking as a exercise....I know it only lasts a few seconds - but it's intense,\. Any ideas?
| Set Daily Goals - no change in dashboard?|
Hi everyone, I am trying to do a body recomposition, which calls for different calorie intake on lifting and non-lifting days. Basically, caloric surplus (+400) on training days and deficit on rest days ...
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no replies. 149 views.
started by yonghu058
, a week ago.
| Looking for a diet teammate!|
Hi! I'm hoping to find a diet buddy, preferably a girl 24+/-. I'm doing intermittent fasting so it'd be best if you were too for mutual support when hunger kicks in bad. You know what I'm ...
| Suggestions on Vitamin intake|
Hi, I'm 26yrs,Male. My diet is full of protein. I'm not sure if i'm getting sufficient vitamins. Can someone help me,if i'm vitamin deficient what all I need to consider. Breakfast- 6 ...
| The Ultimate Guide to Food Logging|
Great post ;) All thoughts and ideas welcome 8) [url=http://leanmuscleproject.... to keep a more accuate food log[/url]
no replies. 159 views.
started by FatSecret
, 2 weeks ago.
| Today's update of Android App loses Exercise Diary?|
A couple of hours ago (around 10 am EST Mar 31) the app updated on my android, and I have lost my exercise log on the mobile app. Was that intentional?? Would really like it back! THANKS
| Select additional region|
Hey. I live on the border of Netherlands and Germany. Is it possible to add two regions at once? Now whenever I select product from different country I had to change region for code scan. It is a bit ...
no replies. 138 views.
started by Burgsch
, 2 weeks ago.
| HEAD IS SPINNING !!!!!|
HEAD IS SPINNING !!!!! Why did I gain weight?...the scale is lying? Its broken?...I don't understand!!!! Is it muscle gain?....Is it water retention?.... I should have lost another pound or two!!!
| Anyone on Optifast|
Just starting out, all alone here in Australia. Trying Optifast. Would love a buddy or 2 on the same path.