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The other day i posted about having a problem taking a deep breath all of your responses scared me enough to see my doc. After all testing could not find out why i couldnt breath. Then i told him i was ...
1 reply, last reply by Sweetalot, a week ago.   325 views.
started by rambler747.   
New Here... Low Carb.. lost 4 gained 3... WHAT?
:roll: Not sure why.. I thought I was down on calories and carbs.. but guess not.. I track my food mostly on Atkins.. but I put it here today.. and it runs about the same numbers... I went from 247 to ...
1 reply, last reply by Sweetalot, a week ago.   160 views.
started by Penster12.   
Carbs ugh
Ok i have had a carb attack . I ate some 88% dark chocolate a couple of squares and had some blue chips with avocado. I now i was stressing at work and I know thats why . I will move on too tomorrow and ...
12 replies, last reply by SJWNana, a week ago.   2,304 views.
started by Suz2356.   
Is it possible to lose weight without physical exercise?
Hi, I just want to know if it is possible to lose weight without doing any physical exercise? Physical exercise is very painful to me. Thanks
28 replies, last reply by ChristinaO65, a week ago.   13,946 views.
started by mukul_eng2.   
MELBOURNE - Female diet buddies?
Melbourne based - looking to communicate with other Melbourne based ladies to share ups and downs around losing the kilos.
no replies.   103 views.
started by wendyeriksen1, a week ago.   
Lately im having a hard time taking in a deep breath it gets so bad i start panicking and all i think about is trying to get a good breath i have called 911 a couple times they say my lungs is clear i ...
6 replies, last reply by nyhardhat, a week ago.   3,317 views.
started by rambler747.   
Before and After, anyone?
Everybody loves before and after pictures, right? Wouldn't it be cool if we had a thread just for these pictures?? Post your before/after or before/during pictures (even if you've posted them ...
1148 replies, last reply by Big Boy Optimus, a week ago.   246,446 views.
started by k8yk.   
Before and After, anyone?
WELCOME ----- ~ ¤ ╭⌒╮ ╭⌒╮ ╭⌒╭⌒╮╭⌒╮~╭⌒╮ HANDBAG 35$ ,)))),'')~~ ,''~) ╱◥█◣ ╱◥█◣ SHOES 35$ |田|田||田|田| CLOTH 15$ ╬╬╬╬╬╬╬╬╬╬╬╬╬╬ 2010 NEW input this URL: ( h ...
1148 replies, last reply by Big Boy Optimus, a week ago.   246,446 views.
started by k8yk.   
Hello from Romania
My name is Roxana Daniela and I am fat...over fat!:cry: My weight is 120 kg and I just discover today this site which I hope it is going to be useful to me and my target on loseing 35 kg! Hope to meet ...
5 replies, last reply by PeterHVL11, a week ago.   3,457 views.
started by ROXANASAILA.   
Eager to start.
Decided to get started on a slow weight loss. My goal is to lose 50 lbs by July 4 th.
no replies.   288 views.
started by Penny Habetler, a week ago.   
Diet Fiction
Hi all I've just finished reading Big Brother by Lionel Shriver. Although it is fiction, it is a very interesting look at dieting, comfort eating, family support (or non support) and the emotions ...
no replies.   329 views.
started by JustineJones, a week ago.   
Hi! New here, looking for diet buddies :)
Hello ^^ I'm 21, and I'm pretty overweight. But now I decided it's time to change that! Problem is, I'm terrible at staying motivated, so I'm looking for diet buddies! Anyone got any ...
1 reply, last reply by Suzi161, a week ago.   1,264 views.
started by Zathrin.   
Extreme Weight Fluctuation, What am I doing Wrong?
My eating and exercising habits are fairly consistent and yet my weight fluctuates anywhere from 2 to 5 pounds up or down on any given day. It is so hard to stay positive or know if what I am doing is ...
3 replies, last reply by Suzi161, a week ago.   1,092 views.
started by lynzmurphy.   
Short term goal has been met
I weighed in this morning and I found out that I went from 191.6 down to 188.4. It is the first time in over 10 years that I have been under 190 pounds and I am NEVER looking back. A week ago I had ...
2 replies, last reply by Suzi161, a week ago.   2,081 views.
started by cherylekirchner.   
Progress update failure
Is it just me or is anyone else also experiencing problems in recording their challenge progress?
3 replies, last reply by fmz93, a week ago.   1,155 views.
started by fmz93.   
Edit a Recipe
Today is my first day and I entered a recipe and would like to edit it but I don't see how. Any help???
6 replies, last reply by acsez, a week ago.   782 views.
started by acsez.   
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*NOTE*, we share this smoothie among 3 people so split the above recipe in thirds.
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Keep it simple and easy. Eat real food!
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