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Suggestions for people who need to gain weight
Hi, just looking for recommendations for easy, nutritious meals or snacks for someone who needs to gain weight, who is also a CRAZY-picky eater. Just spent some time visiting a retired relative who eats ...
1 reply, last reply by Saige18, a week ago.   207 views.
started by starstar73.   
Salty snacks
Okay. My problem is I can't seem to give up salty snacks. If it ends in "O's" I'm there. Fritos, Doritos, Nachos, Tostitos, Cheetos...I am a happy camper! .:d Even if I don't ...
1 reply, last reply by mummydee, a week ago.   214 views.
started by cls1992.   
New to this program
I have been using another site for the last 2 months have not received a lot of support I have been using this program to look up calorie counts mostly when eating out... I decided to join hope it works ...
10 replies, last reply by roseyhillgirl, a week ago.   817 views.
started by roseyhillgirl.   
Any academics out there?
Trying to focus on fitness while writing my thesis. Sometimes I feel like I just can't justify spending the time at the gym and instead stay home and stare at my computer and get nothing dose... Just ...
6 replies, last reply by brla, a week ago.   806 views.
started by kddale1.   
Giving up the scale?
Probably an odd question to ask on this site which is all about lbs/kgs lost, but has anyone given up weighing themselves for good, or tried it and decided it didn't work? If it was successful for ...
13 replies, last reply by brla, a week ago.   1,327 views.
started by starstar73.   
Hello all! :-)
Hello everyone! I've been on this site for a while, but after a false start a year ago, I'm back and have been doing good for a few weeks now. I'd love to make some buddies on here to exc ...
6 replies, last reply by housewife2520, a week ago.   674 views.
started by Jennjv.   
y
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no replies.   82 views.
started by najmi530, a week ago.   
Water
How much water do you drink everyday? What kind? Filtered, tap, spring, bottled? I was surprised there isn't a place to keep track of your water intake anywhere here... unless I am missing it.
5 replies, last reply by wholefoodnut, a week ago.   394 views.
started by Kirsten Mia.   
Does anyone else get tired after eating breakfast?
I've never been a breakfast person. For years, I would maybe have water or juice for breakfast then wait for lunch to have something to eat only because I found myself so tired immediately after e ...
4 replies, last reply by jadenmiller, a week ago.   880 views.
started by BigBear2015.   
dance for exercise
This is a fun you tube, 40 minute, easy dance video. It's good for when no other kind of exercise seems appealing. No particular talent for dancing needed. Looked up: Zumba and this is what came up: ...
1 reply, last reply by jadenmiller, a week ago.   412 views.
started by JovialJ.   
Phone app.
I've come back to FatSecretUK after a year away.I'm sure there was a phone app before.Is there still one? I can see the American one but not the UK one in the Nokia Lumia apps.It would be Windows ...
1 reply, last reply by Lissaloolah, a week ago.   162 views.
started by Lissaloolah.   
Phone app.
it would be for windows 8
1 reply, last reply by Lissaloolah, a week ago.   162 views.
started by Lissaloolah.   
meat
So i have a question. MEAT im craving meat terribly throught the day. Ive noticed when i diet and exercise, all i want is meat. Any explanation???
8 replies, last reply by msfari, a week ago.   1,682 views.
started by msfari.   
I am on the Atkins diet on induction and gaining weight! Please help.
It's been 7 days I started the Atkins diet. I ate only what's allowed by the book (both old diet and the new diet) and I did not weigh the food I ate nor counted the calories. I am actually eating ...
18 replies, last reply by laylaindy, a week ago.   14,073 views.
started by laylaindy.   
Good News - Bad News
Good News: The Hershey Co. announced today that it is removing high-fructose corn syrup from more of its' products (Almond Joy, Hershey Bars). Bad News: Hershey announced it is adding real sugar to ...
1 reply, last reply by mummydee, a week ago.   155 views.
started by Glaun.   
Greetings: New to fatsecret
Hi, 57 year old mom and wife with food addiction issues. (sugar, two drinks on weekend, night snacking to deal with stress). Obviously my coping is destructive to me and resulted in overweight. I am ...
10 replies, last reply by myawethinTICself, a week ago.   962 views.
started by Kpassde.   
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We need better fast food options
wow, pjk46, that menu looks awsome, the soups and the power meals are amazing... as long as you can stay away from the breads or at least keep to moderation. lucky you
by mummydee on 20 Dec 14 01:27 AM
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pjk46 wrote: I'm 68 and was told 3 weeks ago I am pre-diabetic. I've started on a low carb diet 165-210 carbs per day, and 1400-1600 calories. I need to lose 80+lbs., if I want to be healthy. ...
by mummydee on 20 Dec 14 01:16 AM
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Here are some great tips about food expirations and storage.
Couldn't have said it better BigBear......I went from what I thought was healthy eating and then eliminated all 'whites' then all processed, then went to somewhat organic and when I could ...
by mummydee on 19 Dec 14 07:07 PM
Feeling awful in Atkins. Day 10 Getting low blood sugar :(
Full fat yogurt with good quality flavoring added has been a boon for me on keto. Also throwing in some stevia treats - there are a few good organic candies made with stevia, which have a low carb count. ...
by saintsithney on 19 Dec 14 06:26 PM
too upset with my weight
Green vegetables are carbs! Why not eat a balanced diet including every food group? Eat less move more
by Volleyjen on 19 Dec 14 05:12 PM

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Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins