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Wieght and cholesterol tracking App
Hi folks, Do you know an app to track manually the following data: Weight Visceral fat Body fat percentage Skeletal muscle Body Age BMI and also, Cholesterol and blood metrics I'm starting with ...
no replies.   120 views.
started by Luis Arturo, a week ago.   
Happy
Very happy to start this journey, :d
1 reply, last reply by joysbenjamin, a week ago.   367 views.
started by joysbenjamin.   
Happy
Your name is Joy and you're happy - u can't go wrong!
1 reply, last reply by joysbenjamin, a week ago.   367 views.
started by joysbenjamin.   
HATE CRIMES, TERRORISTS, what is the cause?
Yes, a divided country we are. I agree. Causing hate crimes labeled Terrorist. personally I think it's more corporations that have done that and are doing that, more so than ISIS or terrorists. I ...
no replies.   145 views.
started by billtech66, a week ago.   
Happier
Hey everyone, Sorry I was so down on myself last time. My pills for depression are finally kicking in. I'm starting to feel better about myself. I have lost 5lbsâ˜șin one month, but it is a start. Hope ...
1 reply, last reply by Cindy LaRochelle, 2 weeks ago.   305 views.
started by Cindy LaRochelle.   
Happier
Keep fighting the good fight
1 reply, last reply by Cindy LaRochelle, 2 weeks ago.   305 views.
started by Cindy LaRochelle.   
Apps or sites to post weightloss progress ??
Does the FatSecret have a way to post pictures of weightloss, exercises, etc? I want to keep a journal of progress.
1 reply, last reply by LaytheWeightaside, 2 weeks ago.   394 views.
started by LaytheWeightaside.   
Apps or sites to post weightloss progress ??
in order to post pictures here on Fatsecret, the image needs to be available online, as Fatsecret generally don't host images. There IS a group that can be used for this, but I would rather recommend ...
1 reply, last reply by LaytheWeightaside, 2 weeks ago.   394 views.
started by LaytheWeightaside.   
Muhammad Ali
Yesterday, I was lucky enough to be able to attend the memorial service for Muhammad Ali in his hometown, Louisville, Ky. It was moving to see the impact that he had. Not only on the city of Louisville ...
1 reply, last reply by Quick1967, 2 weeks ago.   151 views.
started by Quick1967.   
Muhammad Ali
I remember him saying that - good one. I watched a good part of the ceremony - on my sports channels. They were all good, the eulogists. There was the story of how when Ali was 11 ish, someone stole his ...
1 reply, last reply by Quick1967, 2 weeks ago.   151 views.
started by Quick1967.   
Clothes definitely fitting better but scale is not moving!!
Hi everyone, my name is Sherry I'm 5 ft 8 174 lbs..49 years old. I live in Sudbury, ON Canada. I just joined Fatsecret because I could really use some help and support in the eating/weight loss de ...
no replies.   249 views.
started by Sherry Lee 50, 2 weeks ago.   
Clothes definitely fitting better but scale is not moving!!
There are some awesome Canadians here at FS, and others from around the globe who can assist with the scales thing. Great that you have the workout thing going- that's significant in the battle to ...
no replies.   249 views.
started by Sherry Lee 50, 2 weeks ago.   
Emotional eating and not eating
Is it just me but my emotions play havoc with my eating habits
7 replies, last reply by serengetti, 2 weeks ago.   1,368 views.
started by carly71.   
Emotional eating and not eating
It ain't just you - they invented ice cream for when couples break up! :)
7 replies, last reply by serengetti, 2 weeks ago.   1,368 views.
started by carly71.   
Vacation ideas
Going on a vacation. What can I take with me to help with not eating out as much. Any recommendations??
10 replies, last reply by kpwcalories, 2 weeks ago.   959 views.
started by juliano209.   
Anyone on here using Golden Ratio protein powder?
Is there anyone on here that does Buti Yoga and follows the grain free/dairy free diet? Do you use Golden Ratio protein powder? Or is there anyone that knows a lot about protein powders? As part ...
2 replies, last reply by ceciofal, 2 weeks ago.   814 views.
started by azjenn80.   
Atkins Diet
Hi. It is not my first time trying the Atkins Diet. First time I did it I went from 68kg down to 57kg. I felt awesome and was so proud. Now I'm doing it again. Hopefully I am just as successful as ...
no replies.   150 views.
started by Nicholet0723, 2 weeks ago.   
Run
Good morning from Tennessee! It's 5:10 am. Come join me for a 10-mile run. :)
no replies.   238 views.
started by JimboG, 2 weeks ago.   
FIRST DAY COMING TO A CLOSE!!!!
Man what a ride! This first day has been a confidence building, joy bringing, and an odd day rolled into one...I cooked breakfast and my mom had been hoarding me down (that's a little far) to start ...
1 reply, last reply by knuckles the mgtow monk, 2 weeks ago.   409 views.
started by Nathan3333.   
CARBS PROTIEN SALT SUGAR
How do you know how much of each is right or right for you? :? :? :? :?
3 replies, last reply by karateorangutang, 2 weeks ago.   898 views.
started by MikeyD62.   
shakes
Has anyone lost wgt on the atkins shakes in the induction stage. I know the bars and candys make loosing impossible but, was wondering what you all thought about the shakes.
1 reply, last reply by melesa loveman, 2 weeks ago.   307 views.
started by melesa loveman.   
shakes
If the shakes have sugars in them, by way of added or starches from fruits and veggies - then drinking sugar is worse than eating sugar - and both are not recommend in my book. If the shake has zero carbs ...
1 reply, last reply by melesa loveman, 2 weeks ago.   307 views.
started by melesa loveman.   
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Giving up the scale?
My scale broke this afternoon. I was so upset as I weigh every single day. Now I will have to weight 1's a week at my cousins place. Her scale was as accurate as mine. Lol, at my moms place, I weigh ...
by #Dee on 25 Jun 16 01:48 PM
lost my buddy
Hey all. So today I lost my only buddy, Mr scale. Jip, it shattered all over the place. Not sure how but its glass and we just heard this load bang. Now, how do I weigh??? No money to buy a new one now, ...
by #Dee on 25 Jun 16 01:32 PM
New here! Need to lose about 20lbs
Thanks!! You too!
by slimmy10 on 25 Jun 16 09:29 AM
Calorie Breakdown on this site
also, when you click on the "day" at the top it will show a week and month total if ever interested...
by Rckc on 25 Jun 16 07:07 AM
Tip of the day #1: CHOCOLATE
Tip of the day #1: CHOCOLATE A lot of chocolate is very high in fat and sugars and is great at getting you to eat more and more. Giving into this can often open the floodgates to overeating with the ...
by Weight-Loss-101 on 25 Jun 16 12:39 AM
Acv
1-2 tbsp a day for two weeks got rid of my gall stones. The ACV stimulates bile production which aids in digestion and helps cleanse the gall bladder and liver. Don't know about weight loss.
by sharonziemek on 24 Jun 16 09:14 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins