| Do you?|
Keep your expectations low and your hopes high? Keep your expectaions high but your hopes low? Or both high? Or both low?
| I feel your pain!|
I feel your pain! I have started and quit too many times, hit very my near target weight three years ago, right before my wedding, only to gain every pound back. When the scales hit that awful number one ...
| Eating right when you have no kitchen|
Hi all: So I am kind of in a terrible living situation. I rent a room in a family house. I really don't have access to the kitchen. The family is also strictly vegetarian, so I can't bring ...
| Love this app.!!|
Gained 10 lbs. in 3 months after ditching my work-out routine and and drinking way too much wine!!! I did loose 4 pounds before finding this page. This is great because you can balance your diet not just ...
no replies. 154 views.
started by rae-ann griffin
, a week ago.
| Down 1.6|
I keep saying it but I'm so grateful. There is no magic pill, it's hard work that sometimes pays off and sometimes doesn't. But in the end, if we stick with it, it will. If there was a magic ...
My second day with fatsecret and it is not so bad. Il hope I will continue and see a result soon.
How do I add recipes to my recipe list? There are some excellent recipes here but I don't know how to save and add them....thanks
| Question for everyone.........|
Does anyone have an epiphany moment? What is your main catalyst for wanting to lose the weight? Was it a photo? An outfit? Health scare? General fed-up with yourself? I was just diagnosed with high blood ...
| New |
Hey, So I have recently (3 weeks ago) fully committed to changing the way I look. I was just wondering if there are any tips to stop the cravings. I have started doing 100 crunches a day and timing myself ...
| Staying focused|
Already reached next week's goal however I know the weakend is coming up. Yes I said WEAKend.
Good morning all, I have been eating veggie omelets for soooo long and need several ideas for Breakfast! I find these filling tho I'm getting burned out. HELP.
| New to the program|
Hi everyone I am new to this app. Just looking for some buddies to help by supporting them and getting support in return.
| Exercise Plan For Beginers|
Hi everyone If theres any1 out there that can perhaps give me a basic workout routine to follow for a month or so that includes lots of cardio and some weight training, mainly for weight-loss.... Please ...
| Occasional problem on Food Diary|
Sometimes, my Daily Food Diary becomes heavily darkened, or shaded, and no longer shows the column headers with the totals for each meal. What have I done that causes this to happen? And, can these shaded ...
| Delete food|
Please fellow fatbut I am trying Soooo hard to keep my foodlist. But if I enter a food item by mistake how do I delete it?