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Can i lose 20kg (44lbs) i 2.5 months?
Hello everyone, I am an 18 year old girl, I currently weigh 77kg(169.7lbs), and I hate it. I am going to Spain with my class in week 39(Spetember 21) and dont want to look the way I do now. I want to ...
7 replies, last reply by fladiv, a week ago.   289 views.
started by Nixer1996.   
Adding Food Items
My apologies...I thought I was asking the same question of the help desk at FS. I have deleted the duplication.
no replies.   102 views.
started by largolad, a week ago.   
Periods :-( and not a lb dropped
At my last weigh in I only had 6.5 lb.s. to go but, I got my period and the cravings have been unbearable! No over eating but just eaten crap..just finished a tub of cookies and dough off:-(. So asking ...
3 replies, last reply by mummydee, a week ago.   104 views.
started by G-Stylie.   
Diabetes App that will sink with FatSecret .....Help
I am trying to quit using 2 apps. Is there a diabetic app that will sink with FatSecret. Thanks Oh yea.....I'm new
no replies.   71 views.
started by Cookinright, a week ago.   
I need to confess
I have been cheating the past 2 night with whole wheat rusk, sugar free the packet say but I know its not so sugar free, I have been skipping my dinner at night for these treats and 2 cups of coffee :-( ...
2 replies, last reply by Diablo360x, a week ago.   274 views.
started by Saige18.   
Hello from the Gulf Coast
Started my restricted calorie weight loss plan at the end of May. And have stayed within my RDI. I have 2 goals. First one is to lose 85 lbs by the end of Feb 2016. Then I want to lose 50 more lbs. This ...
1 reply, last reply by MJS56, a week ago.   80 views.
started by Sheila Grisham.   
starvation mode
I think I'm in a severe starvation mode. Have been on low carb diet for @ 9 months with NO change in weight. Has anyone had experience with this? What is the solution to start losing weight?
13 replies, last reply by Illdill, a week ago.   1,172 views.
started by cwhorizons.   
I Need Help With A Little Of Everything
I have hypothyroid and I don't know what foods could help me drop some pounds. I also want to find an exercise that I could do in a small space. I am visually impaired so going to a gym or trying to ...
no replies.   86 views.
started by Kathleen Wheatley, a week ago.   
Exercise blahhhh
Im eating really well but have less than zero desire to exercise. Anyone else ever get like this?
17 replies, last reply by wholefoodnut, a week ago.   1,441 views.
started by peetheweeple.   
Fat percentage - is it important?
Hi, if I keep within calorie level suggested, does the daily percentage of calories from fat matter, or is there a range that works better? e.g. keep fat under 20% say?
1 reply, last reply by colin.peck, a week ago.   86 views.
started by Ianaday.   
Adding an Item
I can't seem to find Brawn in the list. So I tried to add it to the FS database. Funny when I googled WoolWorths Deli Brawn I came up with a FS site! So I filled in ...
no replies.   48 views.
started by largolad, a week ago.   
Weight loss diet plan
Hello everyone, Can anyone recommend good low calorie (but not really low carb) diet plan that I can try for a week or two. I am on weight watchers but to jazz up my life I need some inspiration. It ...
12 replies, last reply by Diablo360x, a week ago.   232 views.
started by lesyarademan.   
On My Way
Can someone tell me where the support button is I am still finding my way around.
4 replies, last reply by Diablo360x, a week ago.   121 views.
started by brnzm8.   
New to site
Hi There I'm new to this site and will welcome any advice, motivation, help, etc...and will return the same...please add me...:o
1 reply, last reply by howzat4u, a week ago.   88 views.
started by luvingmyself2.   
Weight Gain
just get back on horse and it will disappear before you know it I had 5 days off my diet over Easter and in that time majorly overdid it as I had family over When I weighed myself I found I had gained ...
no replies.   91 views.
started by almarodriguez, a week ago.   
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