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think out loud
Think out loud is a website about daily challenges and the answer to questions about life, love, relationships, work and career, weight loss, self awareness, people, health, goals, motivation, Overcoming ...
1 reply, last reply by eileenguyen, a week ago.   80 views.
started by eileenguyen.   
change to think out loud
Think out loud is a website about daily challenges and the answer to questions about life, love, relationships, work and career, weight loss, self awareness, people, health, goals, motivation, Overcoming ...
no replies.   109 views.
started by eileenguyen, a week ago.   
think out loud
Think out loud is a website about daily challenges and the answer to questions about life, love, relationships, work and career, weight loss, self awareness, people, health, goals, motivation, Overcoming ...
no replies.   170 views.
started by eileenguyen, a week ago.   
Mini Peaches
Found them in the supermarket recently. They're really great for a snack, just like apricots but a little mushy at times.
no replies.   78 views.
started by Allgreen, a week ago.   
Skulpt Aim fitness tracker
Sku... Measures Body Fat & Muscle Quality - SKULPT.ME Just curious if anyone else pre-ordered this-- it was funded on Indiegogo last year, I think. Thought it would be a good tool for when I reached ...
2 replies, last reply by starstar73, a week ago.   222 views.
started by starstar73.   
It's a Thin Line between F-i-T and F-a-T!
Hey, y'all! I mentioned earlier that the theme song to "Green Acres" has been stuck in my head for TWO days now! (Remember that show?) I was researching some food and natural skincare and, ...
1 reply, last reply by Chill Pill, a week ago.   451 views.
started by LuC2.   
no loss at waist
need to know why losing everywhere but no reduction ion waistline HELP PLEASE??
6 replies, last reply by jadenmiller, a week ago.   2,249 views.
started by sandykessler.   
no loss at waist
Hi Sandy - I'm also having difficulty getting rid of my belly-fat. Have lost 20 lbs since July everywhere except my waistline. I exercise, but probably not enough and will increase that to see if ...
6 replies, last reply by jadenmiller, a week ago.   2,249 views.
started by sandykessler.   
no loss at waist
That is true zeddiie. No control over where it comes off. Your primary storage is your waist, butt, etc. and will come off, typically, last in my experience. Can't spot reduce. Typically goes from ...
6 replies, last reply by jadenmiller, a week ago.   2,249 views.
started by sandykessler.   
Exercise thingy
Why is the exercise thing is green when you log in and it will say, like today 2098 kcal, what the heck does that mean? Then it says net -586... again, what does that mean? I want to loose 25 lbs. but ...
1 reply, last reply by js6178, a week ago.   385 views.
started by christinecarmel.   
Become addicted to this site!
I've become addicted to this site and now count all my calories, not that I didn't before but now I don't have to repeat it constantly all day and try to figure out what my calories should ...
no replies.   166 views.
started by js6178, a week ago.   
Where is everyone from?
My eating-well-on-a-budget challenge and some of the responses to it have made me wonder about the demographics of the site. Want to share? Where are you from? Do you live in an urban, suburban, small ...
232 replies, last reply by raiderzgal, a week ago.   26,311 views.
started by Hoser.   
Buddies Needed for Low Carb Weight Loss
I'm at 192 and want to lose 12 lbs within the next month or two by eating low carb and keeping my blood glucose levels low. I'm 68 and am hoping for some low carb buddies. Wanna play?
5 replies, last reply by allieree, a week ago.   615 views.
started by MsEvansInCA.   
Adjusting Calories (Starbucks Sandwich)
So, I'm trying to figure out how to adjust the nutritional information in an item, if I remove something. For example, I sometimes eat the Ham and Cheddar sandwich at Starbucks, but because I'm ...
3 replies, last reply by Jennjv, a week ago.   365 views.
started by Jennjv.   
sunday eve
Day 7/21 - 1st clean weekend down 2still to go. Today i went over my daily intake but i did 90km on my bike and burned 2600 calories . Very proud hubby bought a cake and this girl said no thank u. So i ...
no replies.   117 views.
started by Saige18, a week ago.   
BUDDIES
Yep that's what I need ;-)
no replies.   141 views.
started by gazu64, a week ago.   
Do you lift weights
I lift for 1 hr. 7 days a week
19 replies, last reply by Khikha2, a week ago.   2,690 views.
started by docspaulding.   
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pre thanksgiving workouts
yesterday 6 miles of hills chest press pushups abs battle ropes today 5 mile steady state jump squats jumping lunges ox jumps one legged box jumps lateral lunges abs trying to lose weight for the ...
by eileenguyen on 25 Nov 14 07:00 PM
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by brla on 25 Nov 14 06:48 PM
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by ebivr on 25 Nov 14 02:59 PM
are you ready for the holidays?
Good luck Eileen. Sounds like you've got a good plan.
by LittleRedFlatBack on 25 Nov 14 12:44 PM
Any academics out there?
I chose to start going to the gym for the first time during my final and most stressful semester. Just 30-45 minutes each day - that's all I needed. Not sure how far your are from the gym, but either ...
by EmmaMaJig on 25 Nov 14 10:25 AM

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins