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Anyone losing weight because you're TTC?
Anyone else trying to lose weight while TTC?
1 reply, last reply by sadforlife, a week ago.   457 views.
started by paulanater.   
diet buddies
Hi, I need a diet buddy please? I have been here for about 2 months and no buddy yet. Started out, last year, 01072015 at 101.8kg. My heaviest. Today is a ultimate low in so many years for me. I said I ...
1 reply, last reply by sadforlife, a week ago.   380 views.
started by #Dee.   
new diet
im starting a new diet as of monday yay, if ya wanna know i made it up myself :d
no replies.   376 views.
started by sadforlife, a week ago.   
The Truth About Avocados
Can someone tell me if I should omit avocados out of my diet? I love eating them. But they have a lot of fat in them. I just looked over Mondays food log, Calorie Breakdown: Carbohydrate (43%) Fat ...
20 replies, last reply by Diablo360x, a week ago.   2,610 views.
started by Bookie7.   
LEVELS OF WEIGHT LOSS AND BEING FIT
Thay eat 500kcal on their "fast" days.
no replies.   1,632 views.
started by ollieollieoxenfreed, a week ago.   
LEVELS OF WEIGHT LOSS AND BEING FIT
Thanks LD.
no replies.   1,632 views.
started by ollieollieoxenfreed, a week ago.   
LEVELS OF WEIGHT LOSS AND BEING FIT
I heard Jimmy Kimmel was doing this before he even knew it was a thing. Lol
no replies.   1,632 views.
started by ollieollieoxenfreed, a week ago.   
LEVELS OF WEIGHT LOSS AND BEING FIT
Next week I will talk about getting the metabolic rate up and what to do if one is handi capped, wheel chair bound, back problems etc. exercise still can be achieved.
no replies.   1,632 views.
started by ollieollieoxenfreed, a week ago.   
LEVELS OF WEIGHT LOSS AND BEING FIT
I think you goofed and put carbs in place of overall calories.
no replies.   1,632 views.
started by ollieollieoxenfreed, a week ago.   
LEVELS OF WEIGHT LOSS AND BEING FIT
I didn't goof - I wrote what I wrote intentionally. For me, carbs is the problem, cutting back on carbs allowed me to not have a stomach paunch anymore and to finally see my abs and not just feel them ...
no replies.   1,632 views.
started by ollieollieoxenfreed, a week ago.   
LEVELS OF WEIGHT LOSS AND BEING FIT
Hi ollieollieox, you are absolutely right that if weight management would be as easy as it is being considered, every second girl around us would be a model and every beast would be having an athletic ...
no replies.   1,632 views.
started by ollieollieoxenfreed, a week ago.   
LEVELS OF WEIGHT LOSS AND BEING FIT
Awesome for you Daisy!
no replies.   1,632 views.
started by ollieollieoxenfreed, a week ago.   
LEVELS OF WEIGHT LOSS AND BEING FIT
My experience has been cutting carbs inherently cuts calories, low carb foods don't typically lend themselves to overeating; target the carbs and cutting calories naturally follows.
no replies.   1,632 views.
started by ollieollieoxenfreed, a week ago.   
LEVELS OF WEIGHT LOSS AND BEING FIT
That's what I was trying to say damm it! :)
no replies.   1,632 views.
started by ollieollieoxenfreed, a week ago.   
LEVELS OF WEIGHT LOSS AND BEING FIT
Did someone here mention wheat pancakes for breakfast this morning - that's just not fair! :)
no replies.   1,632 views.
started by ollieollieoxenfreed, a week ago.   
LEVELS OF WEIGHT LOSS AND BEING FIT
Really, you did say that, I just paraphrased. Wheat pancakes make great bacon, egg, and chorizo sandwiches.
no replies.   1,632 views.
started by ollieollieoxenfreed, a week ago.   
LEVELS OF WEIGHT LOSS AND BEING FIT
Oh, now you have to throw bacon in the mix too! :(. I saw some journal post this morning and someone said they were making wheat pancakes for hubby. ??? Hmmmm With real maple syrup!
no replies.   1,632 views.
started by ollieollieoxenfreed, a week ago.   
I'm Going to Start Walking 10,000 Steps Each Day, Who's with Me?
Hello Everyone, I've finally decided to take charge of my weight loss goals. I'm sick and tired of feeling "sick and tired." I've done so much research about how to lose weight that ...
5 replies, last reply by spacey48, a week ago.   1,259 views.
started by joshuatowers.   
Looking for Buddy
I will accept all buddy request, but I really need someone that is 44-45, & been through menopause. Reason I mention menopause, is because we have lower metabolisms. Thanks!
8 replies, last reply by Engeland, a week ago.   722 views.
started by Bookie7.   
Belly fat over 50
I have been losing some weight but nothing is happening in the "belly" area. When I look at family pictures, we all have the beer belly, both men and women. Is there something I can do to help ...
11 replies, last reply by wanna feel good, a week ago.   1,728 views.
started by wanna feel good.   
Just a thought
Further thoughts...sometimes the need to be "right" in our own beliefs, perspective and knowledge outweighs the desire to be understanding, accepting and compassionate. Sometimes we feel we ...
7 replies, last reply by pattychaney, a week ago.   1,087 views.
started by ollieollieoxenfreed.   
Just a thought
ollieollieoxenfreed wrote: Wel... said everyone, each one teach one. THAT is what its all about Learning and growing this is why I keep on keeping on. You are all a very important part of my Journey! ...
7 replies, last reply by pattychaney, a week ago.   1,087 views.
started by ollieollieoxenfreed.   
Professional/Personal Blog Post
[url=http://tinyurl.com/ignite... professional/personal blog post![/url] My first post - looking for insight, input, and support!
no replies.   216 views.
started by tjherauf, a week ago.   
Any Vegetarians
Are there any vegetarians on this site. I only see post for people doing low carb diets.
6 replies, last reply by DianneGardner, a week ago.   943 views.
started by teresashepherd.   
Any Vegetarians
My diet is pretty close to a vegetarian diet and I am watching carbs.
6 replies, last reply by DianneGardner, a week ago.   943 views.
started by teresashepherd.   
Vegans
I am a committed long term vegan. Dianne Gardner
no replies.   173 views.
started by DianneGardner, a week ago.   
Why am I not losing weight?
According to my diet calender, I am down over 17,700 calories since oct 12th. I divide that by 3500, and I get that I should've lost 5 lbs. I have been going to the gym 5 times a week for 8 weeks ...
19 replies, last reply by lizzammit, a week ago.   8,351 views.
started by awormy1.   
Not losing
I have been under 1,200 calores a day and have not lost a pound. I only want to lose 15 pounds and that sounds easy, but not when you stick to proper calories and don't lose. I really eat healthy ...
6 replies, last reply by Chubs Magee, a week ago.   1,938 views.
started by Over the edge.   
slowly but surely
slowly but surely...my kcal is not the best .... :evil: but hey i don't want to starve me ... any tips on not being hungry all the time:?:
8 replies, last reply by delorisolsen, a week ago.   2,658 views.
started by ahau11.   
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