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:arrow: Walking for 30 minutes burns 150 calories
2 replies, last reply by Maricarmen50, a week ago.   548 views.
started by Maricarmen50.   
Pop Weaver
I'm glad the Pop Weaver list it nutrition facts as per bag. All the others make me have to figure/math out for a bag. Thank you Pop Weaver [url]
no replies.   90 views.
started by Patdig, a week ago.   
If your metabolism slows down as you get older, do you need to do more to lose weight than a younger
Just wondering. I'm 53 and consider myself to be a teenager but my body is telling me something different. I am not really interested in the scientific reasoning behind weight loss but just logi ...
15 replies, last reply by derv999, a week ago.   923 views.
started by derv999.   
Can Antibiotics Kill Ketosis
I started exogenous ketones before a work trip and right as I was trying to recover from this latest flu mutation but I am not getting the results I had initially with the ketones. I've been wondering ...
no replies.   114 views.
started by Looped, a week ago.   
RS3 Starches
:badgrin: I'm really missing my nightly crackers. I don't eat bread because of the carbohydrates, not because I'm gluten intolerant. I'm on a card restricted diet. It's my thought ...
no replies.   108 views.
started by Captain Nemo 7319, a week ago.   
how to work off a big breakfast!!!
had a huge omlete,mush.,cheese,roast pep.,onions,egg beatr.,mini bagle w/ nova lox.milk,tom.juice,prune juice. thoght i was gonna pay the price. ...then i went to ikea!!!5 1/2 hr's.,&$370 lat ...
no replies.   110 views.
started by francopergallini, a week ago.   
Garmin Connect Integration
Millions of people use Garmin devices to track their daily movements, exercise, sleep etc. I would love to be able to sync data between Fat Secret & Garmin, the same way M Fitness Pal does. Are there ...
1 reply, last reply by Oastra, a week ago.   1,175 views.
started by Waddo.   
Looking for new buddies :)
Today is a new beginning for me and I am making a commitment to myself to be healthy inside and out. This is my second time on here but I started a new profile because to be honest, I was kinda ashamed ...
12 replies, last reply by Retty4U, a week ago.   6,994 views.
started by superbunches.   
Looking to buddy up with someone that has a lot of weight to lose. I have joined weight watchers and
Hello, My name is Sandra and I am a member of weight watchers I have been doing well with the new program. I am looking to share ideas and goals with a buddy that also wants to lose a large amount of ...
3 replies, last reply by peppapink09, a week ago.   276 views.
started by Brooklands Baby.   
Weight Gain
Hi, I know that losing weight is challenging and one's diet has to be adhered to vigilantly. I never thought that the reverse would be true. I had an operation in late December that went well except ...
no replies.   54 views.
started by Aelfwin, a week ago.   
Good Day inmates! Just wanted to share with all that after 12 years of 'trying' to lose some weight through exercise I've come across the answer - cycling. Unbelievable success with only two ...
2 replies, last reply by ny_shelly, a week ago.   244 views.
started by Tuby01.   
Hesap silme
Hesabımın silinmesini istiyorum.
no replies.   73 views.
started by sirkadiyenritim, a week ago.   
Change weight loss goal per week
It only allowed me to put in 1 pound a week. Can this be changed?
no replies.   77 views.
started by auntbethyboo, a week ago.   
Going to share a yummy Cloud Bread Recipe... When I find it
I'm doing Intermittent Fasting - eating between 11 am to 7 pm and fasting the other 16 hours. After having done the Keto diet for a while and with success, I realized I need an eating plan that I can ...
2 replies, last reply by UK Essay Papers, a week ago.   147 views.
started by PenMike.   
Environmental Pollution in Your Area
Hi, everyone. Watching Mike Mutzel on YouTube and he is speaking with cancer survivor and expert Dr. Nasha Winters on how you can let the body heal itself through diet and other techniques. She mentioned ...
no replies.   81 views.
started by Draglist, a week ago.   
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Foods I add to the database don't show up for other users.
I think it's a search issue - you have to put in the exact same wording in order for the right thing to pop up. I tried to get a count for some beans I bought, and when I did a full search, 3 diff ...
by abbadabba on 19 Apr 18 10:31 PM
Resisting the urge!
Yay! Good job
by abbadabba on 19 Apr 18 10:24 PM
Is Fatsecret just for keto dieters?
Nope. Not at all. I love FatSecret and I am hard core Whole Food Plant Based. I did Keto for years until I studied things objectively and in detail. See Dr Dean Ornish, Dr John McDougall, Forks Over K ...
by jmegert on 19 Apr 18 08:27 PM
Signed up to eat more vegetables per day. More then 5 serving per day. Ate a lot of arugula and more mandarine oranges....
by Sunny Yi on 19 Apr 18 08:13 PM
Activity Level
I just joined yesterday and I entered the wrong activity level but I can't figure out how to change it. I saw this question in the forum but it was a couple years old and it seems like the app may ...
by Streva43 on 19 Apr 18 03:08 PM
Any Method to Edit Fitness Report?
try clicking on that activity in your exercise diary. It should bring up the specifics and allow you to change the time in much the same way as you can change the amount of food in your food diary.
by minniezota on 19 Apr 18 02:42 PM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers