| Fitbit Flex band|
My Fitbit Flex band is cracking and I need a replacement. I've searched online and it seems that either I can get a replacement pack of 3 with various colors (none of which are black) or I can go ...
| help logging|
So the first day I got it to finish my daily food entry, but it entered it 2 times.have no Idea how I even finished the entry. Question # 1 how do I delete that extra entry? question #2 where is the ...
I downloaded the app to my android phone and entered the day's food and exercise. I then logged in to the website and nothing was saved. What's the malfunction?
no replies. 172 views.
started by littlechanges
, 3 days ago.
| How to use this website|
I'm a bit overwhelmed at how much is on this website. Is there an "instructions" area? Thank you!!
| i cannot get motivated|
i have tried everything i can possible to get myself motivated to excersize but i cannot do it i even got myself of a good sleep schedule but i think beens its been so bitter cold i dont feel likr getting ...
| Net calories on overview|
Hi all I am very new to counting calories and have what is probably a daft question - my understanding is if i burn off more than i take in i should lose weight so can i check. On the overview - the ...
no replies. 220 views.
started by twilson1
, 4 days ago.
| Home Made Meals from Scratch|
I have only been tracking my food intake for 2 days now but I have run into a problem. I make most meals from scratch and I was wondering if there was a way I can enter the ingredients into a recipe that ...
| Adding to Food Diary|
Hi-In case you haven't figured it out, I am new to the site. Does anyone know if you can add your own foods and calorie counts to the Food Diary. If so, how? A lot of my food is not found or has the ...
| Add Blank Calories|
Is there a way to just add a number of calories? There are some days were I might eat out a lot and it's way too tedious to try and count a day of that. Usually I know I went over my goals for the ...
| New here!!|
I'm new here and feeling lost in a new town. Can I find a guide some where?
| Why not being a perfectionist with your diet and why planned indulgences are healthy???|
A few days ago, I had a bit of a binge, but I still stayed within my calorie intake. I gave myself permission to binge, but was conscious about my intake by using this site to input my calories. I thought ...
no replies. 283 views.
started by dragonwisdom
, 5 days ago.
| Not Losing Weight !! Advice Needed!!|
Hello there, I am a 35 year old female, height 5' 3 and weight 63 Kg. Now, I walk everyday for 3 hours, cover around 25 km in a day and eat around 1200--1500 calories. And according to online calc ...
| Google Fit|
Now that Fat Secret is compatible with Google Fit how do you sync the two? Is it done automatically in the background or do we have to do something manually?
| Just Started ~ Right Now |
Hi My name is Laura, 3 1/2 years ago I wanted to lose weight so that I could go skydiving, on my 50th birthday, I thought a year was plently of time to lose 125 pounds, well it was going well, It was ...
| Add meal categories|
Instead of eating Breakfast, Lunch, Dinner and snack, I eat 6 small meals a day like many high protein diets suggest. I want to be able to enter and see how each of these six meals breaks down into ca ...
I have never been able to open up to people about how many miscarriages, I didn't realize how common with PCOS it was so now that I know I feel relieved not to keep it to myself. Good luck to you and ...
on 01 Feb 15 05:43 PM
bored. CHEAP healthy easy foods
My new favorite thing is the "veggie crumble" meat substitute for ground beef.. You can find in "gimmie lean" brand or the Kroger organic brand. I get a good "taco" seaso ...
on 01 Feb 15 05:28 PM
Sleeping aids when mind just can't stop working
I use these sublingual melatonin that are 2.5 mg, orange flavored, you can easily find them on amazon by searching sublingual organge melatonin ;) they are safe, kick in usually around 30 minutes or s ...
on 01 Feb 15 05:21 PM
Want to start Clean Eating. Help lead me in the right direction please...
I think I am going to go back to eating (mostly) clean. I lost a lot of weight doing it before. I had simple rules with myself that made it easier to stick to. I could have anything that had less than ...
on 01 Feb 15 05:16 PM
On Diets, Goals, Events, and Deadlines.
I see what you're saying with this.. Back in April 2014, I decided to stop fooling around and I dropped almost 80 pounds by the fall. I had a lot to lose, and still needed to do the last 50. Ins ...
on 01 Feb 15 05:14 PM
Almost to my first goal weight!
Don't worry about the 1 lb........... re set your RDI and continue from there. http://www.calculator.net/calo... congrats on the loss and good on you for continuing.. d
on 01 Feb 15 03:23 PM