| Injury and Diet|
I have not been able to exercise properly due to injury. I played tennis two weeks ago and strained my back which is taking longer than expected to recover! I think as you get older Injuries can take ...
| Over the moon|
I have now gone to 159!! and broke through 160's and waved good bye to 170 +++ All the hard work and exercise is paying off. It was worth buying the treadmill and exercise bands.
| How do we create a new custom food?|
I can't find the brand of sub I ate today, but it has the nutrition facts in the back? How do I create a custom food that allows me to plug in the amount of carbs and protein etc?
Why does adding exercise add the calories rather than subtract? Can someone explain how this works on Fatsecret?
| How many calories should I eat a day?|
I started 500 or so days ago with Atkins. I just stopped. Had so much going on I was sress eating all the time. Ready to get started again. I'm over a year older, but still at 182. I thought about ...
| sugar intake|
My calories for the day should be about 2300, to loose a pound a week to reach my goal. When I see the sugars I take in per day, the numbers seem so high. The foods I eat wouldn't indicate anything ...
| sugar intake|
cant see you weight but that seems very high daily calories
| poke bowl|
i recently found a new place for lunch called Poke Run. But i cant find any nutritional information. its basically i bowl of rice (1 cup) and different types of raw fish (1 cup) does anyone out there have ...
| fast weight loss|
Hi, I tried a VLCD regime and quickly lost my pot belly. All normal diets are ineffective because they all include high calorie ingredients, even sauces and salad dressings. This very low calorie, but ...
| How can I clear my 'recently eaten'/'most eaten' foods list?|
I've now discovered how to add my own custom foods, so I want to clear the 'recently eaten'/'most eaten' foods list of the previous items. If this is not possible, take it as a s ...
| How do you work the recipe part of this |
Is there anyone out there that knows how to work the cook book. I have heard that you can write a new recipe down and it will figure out the protein, carb. and Calorie for what you are making. I have no ...
| Thinking About Doing the GM Diet, Any Thoughts?|
Hello dear folks, I am currently little bit fat and I was wondering about the GM Diet. From my research I found that it was created by GM corporation for employees. So I think it might be legit. There ...
| Exercise diary |
Should I track all my exercise and activity throughout the day? And what exactly is "resting"?
How do I get my Activity on my iOS to link to FatSecret Colories Burned exercise.
no replies. 192 views.
started by gisgirl
, 2 weeks ago.
| Nutrient Breakdown|
So I found my happy place and I lose at 1600 calories, with exercise. Now, how do I determine the percentages for fat, carbs & protein? Does it matter? Thank you for your help!
Hello, I noticed that on the mobile version when you try to click on sodium on the nutrient section of the report, it will open up fiber. The same happens with sugar and carbs. Just thought I'd ...
no replies. 159 views.
started by somewhytegurl1
, 2 weeks ago.