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Started LCHF diet
Started 1st July weight was 95kg. Current weight 88.3kg on LCHF diet. Goal 75kg...
6 replies, last reply by TheSatinPumpkin, a week ago.   1,299 views.
started by 18Mays.   
New to fatsecret and HFLC
Hi, Everyone, I'm 44 and was diagnosed with Type 2 Diabetes back in February. I was on Metformin, and then Invokana. After seeing a weight loss doctor and going on a HFLC/ketogenic diet, I got off ...
1 reply, last reply by jenny.brett, a week ago.   296 views.
started by orange_girl8.   
How does this diet look?
I am a 21 year old female vegetarian college student. I need to lose 35 pounds for health reasons and I'm very short with a small frame so apparently my maintenance calorie amount is 1200. Does this ...
10 replies, last reply by digidream, a week ago.   1,738 views.
started by digidream.   
something wrong help
When I go to add food press the plus side sign it goes to camera for taking pics. What the hell happened. Lost without my app. I took it out and reinstalled but does the same thing. I don't want to ...
1 reply, last reply by AKRSAR, a week ago.   393 views.
started by angell6.   
Sport
Feeling good , I exersiced twice a day for 3 days this week, And once for the other days still have to do the same on Saturday and Sunday :) twice :) :) :) twice a day . I tought it is not possible but ...
no replies.   172 views.
started by Khikha2, a week ago.   
How to edit nutritional info?
Hi there. I made an error when inputing nutritional info but now I can't edit it? Neither can I delete the added food? How do I fix the error?
1 reply, last reply by ovniologo, a week ago.   358 views.
started by Nixfizzle.   
Lightheadedness with Induction?
Hi! I'm wondering if anyone else out there is experiencing lightheadedness and wooziness? I'm 1 week into induction, following it religiously and feeling very lightheaded for the last 3 days. ...
5 replies, last reply by orange_girl8, a week ago.   911 views.
started by JMinus15.   
calorie calculation links?
I used some great links yall have posted on calorie calculators but I forgot to save the links. I do 1818 but I've lost some and wanted to lower it. Thanks in advance everyone :)
2 replies, last reply by Glaun, a week ago.   247 views.
started by sarahjanebear.   
Frustrated
Between 2007-2009 I lost 80lbs by eating clean and implementing a calorie deficit of 1200 calories/day. I kept it off all the way up until my honeymoon 2 years ago...ate whatever I wanted because it was ...
no replies.   220 views.
started by Jennifa45, a week ago.   
still 63kg!
my Wight is still 63kg after 2months diet ! also I need to know witch is better 1 or 1/2 hour walking brisk daily ?:?:
6 replies, last reply by Rimonda, a week ago.   690 views.
started by Rimonda.   
Weight
Lost 3kg in two weeks 8)
2 replies, last reply by Glaun, a week ago.   213 views.
started by joesoap.   
reached my ideal weight
:d :d Today i am so excited i reached my ideal weight.I started my diet in January 2014 and weighed in at 215lbs today i'm a 165lbs a loss of 50lb now to maintain it
23 replies, last reply by Glaun, a week ago.   1,606 views.
started by Cyndi 25.   
Weigh-in
Hi - I have a goal to lose 40 lbs by April 2015. It's going to be a struggle, but I a determine to do. Wish me luck...........
1 reply, last reply by LittleRedFlatBack, a week ago.   205 views.
started by CMISSWRIGHT.   
Getting close to your Goal? You should know this.
If you are getting close to your goal weight you should consider the following: First some background. I am getting close to my goal weight. A couple of weeks more with my current RDI and I should reach ...
2 replies, last reply by MontanasMom, a week ago.   192 views.
started by Glaun.   
Getting Through It !
So LISTEN folks, I definitely am NOT here to say that it is easy to control eating habits (or for that matter DRINKING habits). Yes, I SAID IT ! (Drinking figures into this as much as EATING does). SO, ...
6 replies, last reply by Glaun, a week ago.   486 views.
started by womey.   
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Sweet tooth
Thanks, mummy.
by Draglist on 25 Oct 14 07:42 AM
Staying on Track
You do what is best for you, just be smart about it. As long as you are eating healthy and not starving yourself you'll be fine. It doesn't sound like your friends are encouraging you at all. ...
by Sassy shelby on 25 Oct 14 06:59 AM
Work Potluck
I like the dip! That's pretty cool. I also like the deviled eggs idea, but someone else is already bringing those.
by mars2kids on 24 Oct 14 12:06 PM
Vegan Diet
Hi. I'm trying to eat a vegan diet. Does anyone follow this type of eating plan? What types of food do you eat to get full?
by Hrgirl9 on 24 Oct 14 11:42 AM
barcode scanner giving me the wrong items
I think this has to do with the database and it stinks because there is no getting around it. THis has happened to me twice. I put in some pork rinds and I got cheese!
by mrsmole on 24 Oct 14 09:10 AM
Input my meals to the wrong day - easiest/quickest way to copy them to correct day?
This happened to me by mistake the other day - there is a way to copy the entire eating day somehow to another day, but since I had accidentally switched two days, I just decided to leave them that way ...
by mrsmole on 24 Oct 14 09:07 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins