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1 reply, last reply by Diablo360x, a week ago.   133 views.
started by maksimienko1995.   
Artificial Sweeteners
I'm curious to know which artificial sweeteners work best. I've avoided them for years because I felt that "artificial" was bad and "real" (sugar) was better, but now my body ...
5 replies, last reply by michaeldeboer, a week ago.   646 views.
started by SoCalPam.   
Food items list
New member here. Can I make a list of food items to access for calendar day food diaries?
no replies.   44 views.
started by drmarvello, a week ago.   
Decluttering Your Diet!
(I posted this in my journal, but felt it deserved a wider audience, LOL! Hope you enjoy!) I have been a professional organizer for several years. One thing I found with my clients is that sometimes ...
3 replies, last reply by Phooka, a week ago.   350 views.
started by SoCalPam.   
food dairy
Is there a way you can put foods into the food bank without documenting it in your journal. if I buy foods in advance and then portion them I would like to have the info available but not in the diary
1 reply, last reply by abbadabba, a week ago.   104 views.
started by whitecj3175.   
Chicken wings
I need some help. I eat chicken wings on occasion and Fat Secret says "one wing". Is that the whole wing (i.e., drummette plus flat) or the each wing piece (drummette OR flat)? And we eat them ...
no replies.   134 views.
started by cock robin, a week ago.   
Booze
:? eish mense. I am confused with this calorie counting. Does this mean if I drink alcohol then my calories intake is amongst My RDI its fine? Because I think my wait is influenced by my drinking:o
2 replies, last reply by SoCalPam, a week ago.   181 views.
started by joycemamabolo.   
Tough Road ahead
Summer bodies gets made in winter. Be strong everyone....
no replies.   128 views.
started by LucilleSmit, 2 weeks ago.   
How do I adjust my macro goals/ RDI goals
Hi there - I can't see anywhere to adjust my goals. I want to enter in my own macro goal %ages or grams, but I can't see it. I can basically change my status from "Sedentary" to ...
2 replies, last reply by Ljk11, 2 weeks ago.   3,061 views.
started by sarajanebear01.   
Day1: Dr Gundry Lifestyle Changes
Hello, I am a 60 year old woman with arthritis, high blood pressure, high cholesterol, irritable bowel syndrome and autoimmune disease attacking both my thyroid and liver. And, by the way, I am overw ...
4 replies, last reply by Budshuman, 2 weeks ago.   344 views.
started by Budshuman.   
MCT OIL
Does anyone use MCT oil and in what?
1 reply, last reply by 222Patricia, 2 weeks ago.   225 views.
started by Jo Kyle.   
Butter coffee
Thanks to all who shared their insights into adapting to butter coffee! I finally got some MCT oil to use in place of butter and coconut oil, and that made a huge difference! I like my new mix and it ...
no replies.   110 views.
started by 222Patricia, 2 weeks ago.   
Delete Account
How do you delete your account from this site?
5 replies, last reply by nznyldrm, 2 weeks ago.   7,221 views.
started by kschoenberg.   
weight Loss
Have been doing weight watchers. I do two 15 minute walks a day some bike riding and walking when time allows Weight is coming off more then I thought possible at my age.
1 reply, last reply by das, 2 weeks ago.   186 views.
started by tinymarine.   
Fat Secret bug on finding foods
Hello, please help with following bug. I have iphone 5 ios 11.3.1. And Fat Secret has following bug on it. Then I enter find sertain food it doesn't find it, although it find same food perfectly on ...
no replies.   86 views.
started by romanova.olga, 2 weeks ago.   
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Why did WW kick me out of this website?
If pointsplussers is the weight watchers group you're talking about, it looks like you are still in it. I looked at your profile to find this out. You are in 3 groups, but I don't see any chal ...
by crstlgls on 22 Jun 18 06:45 AM
Weight lost goal
Congratulations If you want to push it a bit more, try 18 hours fasting and then food in next 6 hours. Apparently this gives you sufficient long enough time to get ketotic - body turns to the fat stores ...
by Dreamon62 on 21 Jun 18 04:29 PM
Android App - Changing Breakfast/Lunch etc
Hi, In an older version of the app I was able to select a food from the recently or most eaten list for Breakfast. Then I was able to change the mealtime to Lunch (still in the search mode) and add more ...
by StuartClennett on 21 Jun 18 09:13 AM
How can I clear my 'recently eaten'/'most eaten' foods list?
Consider this another request to clear Most Eaten. I've radically changed my diet and and the most eaten is useless.
by StuartClennett on 21 Jun 18 09:08 AM
New weight does not save
Hi I am having this trouble too. Since 18 June cannot record a new weight entry. Very frustrating :-/
by Bandrai on 21 Jun 18 07:17 AM
health
You are so right!!! My husband and I have been exercising together for years. We walk 63 to 70 minutes plus a day. And, we eat healthy. We are seniors with no desease, high blood pressure or cholesterol ...
by quiltmaster48 on 21 Jun 18 06:37 AM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers