| Still doing It|
Tomorrow will be 2 whole weeks since i started dieting! :o I I keep it up so I can start to see changes and so I can change my bad eating habits into good ones w/o having to try so hard and feeling ...
no replies. 113 views.
started by Time4Achang
, 5 days ago.
| Hello Everyone|
Start Weight: (1st November 15) 149.8 kg Current Weight: (18 Jul 16) 131.8 kg Goal weight: 76.2 kg Performance: steady weight I am 52 and a wife and mum plus ex mental Health Nurse, i have had diabetes ...
| Can't find item with normal search|
Hello guys ! So basically, I can't find items I'm searching for when using normal search, but when I'm trying to ad dit to database, it detect duplicate(correct product I was searching for) ...
no replies. 130 views.
started by divinekataroshie
, 6 days ago.
| How to curb late night eating? |
Can anyone give me advice on how to stop late night eating?
| How to curb late night eating? |
Before you head to the fridge, go online and look up ravages of obesity and diabetes. Eat 3 peanuts, 3 raisins, a glass of water, and go back to bed. Or have dinner no later than five hours prior to ...
| How Often Do you weigh yourself?|
Do you weigh in every day or just once week?
| switching up the diet|
Hi all. So I have witched up my diet so many times to keep losing weight. Want to do the GM diet this week and see if I can boost my loss. Any other ideas?
| Tips for staying on track while dining out|
Please post your suggestions for dining out... Going away on vacation or out to eat makes it extra difficult to control the ingredients, portions and options. Anybody have creative solutions?
| Is Obesity a Disease? NPR|
I read this on NPR today. [url=http://www.npr.org/blogs/... Obesity a Disease?[/url] Summary: Last year the American Medical Association voted to recognize obesity as a disease, saying it would help ...
I need some help. I am trying to stick to a 1200 kcal diet and eating 5-6 small meals a day. I am so overwhelmed trying to make sure I get all of the calories. I have noticed that I average about 980. ...
| Suggestions for a new scale?|
We need a new scale. The current one is a cheapie analog and is wildly inconsistent. I can check my weight 3 or 4 times and get readings 3-4 lbs different. It rarely goes back to zero - has to be reset ...
| Fat Secret's calculation of Net Carbs|
Hi all, I need guidance please. I'm on Atkins and record my food intake here on FatSecret. Problem is, the system calculates Net Carbs deducting ONLY fiber from Carbs. It doesn't deduct sugar ...
| Introduction and Need Advice|
Hey everyone, I'm new to these forums. I have 20 pounds left to go till my weight loss goal. I am mostly active and eating healthy foods but I think I have hit a plateau as I haven't lost any ...
| DIET BUDDY|
Hey, I'm 18 years old girl and I really want to lose weight. I'm looking for a diet/fitness buddy. Age, sex doesn't matter. I just want to find a person who also is trying to lose weight, ...
| Anyone losing weight because you're TTC?|
Anyone else trying to lose weight while TTC?
| diet buddies|
Hi, I need a diet buddy please? I have been here for about 2 months and no buddy yet. Started out, last year, 01072015 at 101.8kg. My heaviest. Today is a ultimate low in so many years for me. I said I ...
I lost 40% of my muscle mass while in an extended coma this past Feb - March. I am taking DHEA and was told to increase my protien while also increasing my exercise. I had asked about eggs and so forth ...
on 24 Jul 16 02:56 PM
Fell of the wagon for a week
Are you drinking enough water? How is your salt consumption? When I crave sweets I drink a glass of water and if still craving I eat a pickle. Usually does the trick. If not I eat a few pieces of fruit.
on 24 Jul 16 02:52 PM
UPPING THE METABOLISM
It's hot today and I am managing a decent workout in the humidity - and then take the sweat right into the shower with a cool glass of lemon and seltzer water... :)
on 24 Jul 16 01:59 PM
Starting all over
One day at a time! You can do this.
on 24 Jul 16 11:40 AM
IT really is a hour by hour deal for me.
Thank you all for feedback. I went to overeaters anonymous once and they yelled at me for talking about food....so I quit...horrible, I mentioned popcorn and got in the BIGGEST TROUBLE. Yes, it is a m ...
on 24 Jul 16 10:34 AM
THE GOOD THE BAD THE FUNG
I saw the video -https://www.youtube.com/watch... I also read the comments section - I'll give you one comment which reflects what I got or didn't get from it - then my own points: "i w ...
on 24 Jul 16 09:57 AM