| Sugars (Good or Bad)|
should I worry about my sugar intake from fruits or mainly focus on how much of the added sugar I eat? I feel so lost on what I should be doing.
| How to figure out a serving size for a recipe|
[i]I get very frustrated trying to figure out a serving size quickly for any recipe on this forum. For example I am using a recipe tonight that says it serves 6. So unless I take the completed recipe ...
Is there any one that can recommend recipes for diverticulitis. My husband suffers from this and I want us to be able enjoy meals together where I don't have to worry if i put something I shouldn& ...
| help with diets|
New to being a diabetic,high blood pressure and cholesterol so I would like to know what is the best plan to get healthy with and is for a real family to eat and enjoy so we will stick with it. Thank
| How did we get so out of shape!?|
I have been 5'7" tall since I was 11 (yeah, they tested me for hormonal abnormalities, thinking I was going to be bizarrely tall, but I just got tall quickly and then filled out horizontally) ...
no replies. 101 views.
started by tecolote_anna
, a week ago.
| Exercise Summary at top of "MY FATSECRET"|
Can anyone explain (or point me to the page that explains) to me the exercise summary? Right now, it reads: 1808 kcal / Net -1124 kcal. My diet summary for the day reads 684 kcal / RDI 38%. It seems ...
no replies. 131 views.
started by Sans Egal
, a week ago.
| What Should I do|
Hello, This is my first time posting on fatsecret. Recently, I have been researching a lot and I believe that my current calorie intact is too low for maintenance. Currently my RDI is 2100 but I only eat ...
| First post|
Glad I found this site, lots of info, and lots of support !
| Some foods are not searchable in website but can be found using the app|
I noticed many foods are only searchable using Android app, but the same foods cannot be found when searching within website with a browser. For example when searching for Milbona I have many pages of ...
| Catching Up & Checking In|
Dear Friends, (apologies for formatting issues below);) My last post was June 2015. I lost my way due to several issues, mainly plateaus which I simply had no patience for. After visiting family ...
| I joined a long time ago but then didn't even try! So now I'm going to visit this site ofte|
| help |
I have been recording my foods for a few weeks and get confused on the numbers. How many carbs, why am I not losing weight. Are there any groups that could help. How do I use this programm more ef ...
| Looking for a diet teammate!|
Hi! I'm hoping to find a diet buddy, preferably a girl 24+/-. I'm doing intermittent fasting so it'd be best if you were too for mutual support when hunger kicks in bad. You know what I'm ...
no replies. 116 views.
started by Nastasia1993
, 2 weeks ago.
| Define macros|
Is it possible to define my own macros? I want to define my own protein/carbos/fats for the day Thanks!
| Custom Food Details|
Hi All! Is there a way to create a custom food in the log? I have a keto cookbook that I'm following and it has all the calories and macronutrient info in it and it would be much easier if I could ...