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changing specific macros
If you go to 'my profile' at the bottom you can choose which 6 stats you'd like to follow, such as salt, sugar, out of a possible 10. Though I don't think the pie chart can be changed.
no replies.   193 views.
started by boxermumma275, 3 days ago.   
What inspires you to "keep on truckin" in your weight loss journey?
In addition to fat secret, there are sites that inspire me, not all diet related. Todays post by Leo Babauta in zenhabits.net is titled "Liking Healthy Foods is a Choice". It was a really he ...
19 replies, last reply by Glaun, 3 days ago.   5,084 views.
started by bugzbetty.   
Thankful to have found fatsecret site
Good morning everyone I am new on this site and I am so thankful to have found this site. I have been dieting since May 25th 2014 and i have lost 30 pounds averaging about 1.5 to 2 pounds a week. I am ...
4 replies, last reply by cammiehaumschilt, 3 days ago.   245 views.
started by NessaPoo64.   
Resting
Does anybody know how to decrease the amount of hours resting? I accidently added 8 hours to what was already there.Now it says I have 16 hours of resting down. There is no "x" by it to delete ...
4 replies, last reply by cammiehaumschilt, 3 days ago.   363 views.
started by cammiehaumschilt.   
Computing calories expelled for activities not listed on FatSecret
I wasn't sure where to post this, but I have been finding this helpful to determine calories burned for activities not listed on fatsecret. http://www.health.harvard.edu/...
1 reply, last reply by pericat, 4 days ago.   363 views.
started by stephanymac.   
Dieta Paleolitica
Bom dia ! Por favor, alguem fazendo a dieta Paleolitica ou dieta das cavernas? Preciso de receitas e/ou tabelas do que posso comere quantidade. Obrigada.
2 replies, last reply by ebivr, 4 days ago.   274 views.
started by sandrinhams.   
I'm not new here
On December 12, 2013 I had gastric sleeve surgery. I know that sounds like a cheat to weight loss, but it's not. Even with surgery, I still have to watch what I eat. Surgery just makes me physically ...
3 replies, last reply by Glaun, 4 days ago.   313 views.
started by crimson32.   
I don't know what to do
I hit 400 pounds. I'm 34 years old. I managed for a while not to hit 400 pounds. I know I've yo-yo dieted. I will start a diet, and when I finally start losing weight, my mother orders me to stop. ...
15 replies, last reply by mummydee, 4 days ago.   1,022 views.
started by buttercup30.   
New Diet Strategy
I started using Youngevity products (specifically the Healthy Start Pack for Weight Loss)one month ago and lost ten pounds in 3 weeks. Their weight loss concept is that we need to fortify the body with ...
no replies.   157 views.
started by LorettaTillman, 4 days ago.   
Calorie Counting
Looking for a buddy who is counting calories only. Thanks Ed
9 replies, last reply by sarahertzberger, 4 days ago.   1,062 views.
started by icecoldcoke.   
Staying Focused
I have been working out doing Zumba all week.. I am sore but no Pain no Gain working on everything to tone up. I am 142 today I thought that the 150`s was hard but the 140`s are killing me to just get ...
no replies.   205 views.
started by Jennifer2c, 5 days ago.   
Sprouted Whole Grain bread
does anyone know of another brand of SWG bread beside Ezekiel? And where I can find it? THANKS!
3 replies, last reply by GabiWinks, 5 days ago.   4,485 views.
started by mama cracker.   
153.2
A slow loss, but a loss- goal next weigh in 151:)
no replies.   157 views.
started by pwrestlephoto, 5 days ago.   
Elliott and Associates Global Energy Review Europe Tokyo Paris Asia: WTI Råolie BRYDER seksm
, snapper den længste stigende streak siden februar som Organisationen af Olieeksporterende Lande 'olieproduktion blev set stigende til det højeste niveau i et år. Brent var stabil i ...
no replies.   106 views.
started by Kimberly Mizell, 6 days ago.   
bottom abs
i do abs 2-3 times a week, on a macro diet that is calorie deficient and have been for a while, i still cannot see my bottom abs, looking for any advice
4 replies, last reply by Sonny1523, 6 days ago.   307 views.
started by Sonny1523.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins