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Help with using app
Hoping anyone can please help, Im new to this app and trying to work out how to use. Yesterday I entered a food just as tester but not sure how you delete it, is there a way?? Also, is there a way to ...
no replies.   44 views.
started by RJW21276, 6 days ago.   
Bulging disk
Kaylee, I had the same problem but my Doc recommended surgery to remove Disk 1 and I have been fine with no pain since 1997. Now happily retired!
no replies.   113 views.
started by Lucygirl1, a week ago.   
How do I add a picture to a post?
no replies.   93 views.
started by scotth1013, a week ago.   
watermelon diet
Will the watermelon diet on this site be beneficial? [url=
1 reply, last reply by Sherillynn, a week ago.   179 views.
started by lifestyle417.   
watermelon diet
Probably not, more so if you have insulin issues. Gimmick diets never work, magic pills don't exist, and food "secrets" aren't real.
1 reply, last reply by Sherillynn, a week ago.   179 views.
started by lifestyle417.   
2 replies, last reply by Ingria, a week ago.   280 views.
started by johnmwoya.   
Suggestion: Add "other" for logging
It would be nice if snack/other could be split. I use "other" for my work out foods. That way I know exactly what I used for fuel and recovery. RIght now I have to subtract my snacks so that ...
no replies.   60 views.
started by ragbrai1, a week ago.   
Suggestion about total kcal added
This is my first message here, so Hello all! I want to make a suggestion. On the screen where we add the ingredients to the meal we can see the number of the total of ingredients we have added. For ...
no replies.   102 views.
started by smolinam, a week ago.   
What do people do who have chronic issues with pain
I have a bulging disc pressing on a nerve in my back, so my left leg doesn't work right, and degenerative arthritis in both my ankles, so they hurt all the time. Looking for what type of exercise ...
3 replies, last reply by Sesbws, a week ago.   450 views.
started by Kabooper.   
Need a block option in journals
Due to idiots posting everything from anti-vax and anti-GMO advice, to extreme right or left wing political BS - I had to find a way to block. Seems the only way is to drop all buddies then set the j ...
1 reply, last reply by CammieCo, a week ago.   159 views.
started by tjbradders.   
Hello Everyone! My name is Kaylee and I am 17 going on 18. I'm new to the site and was thinking maybe someone could help me with tips for dieting, exercise, and fat burn. Currently I'm using ...
2 replies, last reply by Marshmallow2358, a week ago.   315 views.
started by Marshmallow2358.   
Sugar free gum now and again
Well, a bit of sugar free gum now and again loosen things up and shreds a few pounds :)
no replies.   93 views.
started by C_Macros, a week ago.   
Sugar free gum
Well start the new year with a good dose of sugar free gum to loosen away the Christmas dinner blues :roll: :d
no replies.   109 views.
started by C_Macros, a week ago.   
Hi there guys! I'm fairly new to the site. just wondering if there is a place i can view my macronutrients intake report for the day (i can view it on the app on my phone but can't seem to work ...
no replies.   105 views.
started by momoshel, a week ago.   
Being Sick
What do you do when you've been sick? Do you count your calories/carbs, follow your diet plan, or just forgo everything until you feel better? I have been unable to post anything in my food journal ...
5 replies, last reply by My metamorphis, a week ago.   620 views.
started by CammieCo.   
Weight Loss and Resistance Training!
Hi Everyone, i'm new here, looking for some advice, i started resistance training at the beginning of December and my weight is slowly creeping upwards, whilst i'm aware that this is due to muscle ...
1 reply, last reply by ieGod, a week ago.   140 views.
started by SlimmingSarah1905.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers