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What leg workouts can I do at home if I don't have access to a gym?
I now have 3 children (6y.o, 4 y.o, and 10 month old), so I don't have extra money to put towards a gym membership or a lot of exercise equipment. I've, maybe, got about an 30 minutes to an hour ...
5 replies, last reply by facetiousbastard, a week ago.   544 views.
started by Emerald17.   
dont know what to do
I have thinking to change my goal again to 130. Im so scared of the maintenance my goal weight starting off was 140 and then change 135. That would mean i would have 12lbs to go.i dont want to be any ...
1 reply, last reply by summer576, a week ago.   199 views.
started by nboren83.   
This is the first time in years....
Ive been able to stick to a diet and make it a lifestyle change. I havent had a cheat meal in 2 weeks and the scale keeps rewarding me. I hope it continues!:)
4 replies, last reply by madwaysmom, a week ago.   241 views.
started by madwaysmom.   
printing off diet
I went to print off my diet calendar (the weekly overview) this morning to take to my doctor, and I can't find where to do that. Did they put that function in a different area? I've looked e ...
2 replies, last reply by mummydee, a week ago.   188 views.
started by TerriEyerman.   
Other Fat Secret support
Are you using Fat Secret on Facebook, Twitter, or their blog site? If so, do you like it?
no replies.   122 views.
started by Jones Jennifer, a week ago.   
Food search
Hello everyone. I'm from Argentina. I have an iPhone (with English UI). In my fatsecret app, I configured the Region as Argentina. If I search for local food on my phone ("Milanesa de terner ...
no replies.   95 views.
started by b2700059@trbvm.com, a week ago.   
Which is best tea or coffee??
Please suggest!!
3 replies, last reply by dipannita84, a week ago.   220 views.
started by evans02.   
think out loud
Think out loud is a website about daily challenges and the answer to questions about life, love, relationships, work and career, weight loss, self awareness, people, health, goals, motivation, Overcoming ...
2 replies, last reply by eileenguyen, a week ago.   189 views.
started by eileenguyen.   
Books that changed your life!
I thought it would be interesting to find out about books that some members feel changed their life. Or at least gave good direction and guidance. Feel free to elaborate! Best, and Happy Weight Loss ...
21 replies, last reply by facetiousbastard, a week ago.   1,723 views.
started by NowIunderstand.   
Stress eating
I noticed that when I get upset especially when I'm worried,I tend to over eat . How can I break this habit ?
11 replies, last reply by eileenguyen, a week ago.   1,333 views.
started by Glenda55.   
after dinner eating
Eat and nibble after dinner when I'm not hungry
16 replies, last reply by eileenguyen, a week ago.   2,095 views.
started by Hilda Kessler.   
Hello all! :-)
Hello everyone! I've been on this site for a while, but after a false start a year ago, I'm back and have been doing good for a few weeks now. I'd love to make some buddies on here to exc ...
2 replies, last reply by eileenguyen, a week ago.   198 views.
started by Jennjv.   
calories allowed per day
I just joined and the app gave me a daily allowance of over 3000 calories per day and I am trying to reduce my weight not increase it. Does anyone have any info on how they determine the calories per ...
7 replies, last reply by eileenguyen, a week ago.   618 views.
started by tmpsmapleleaf.   
first post - a little bit about my background
Growing up with judgmental family members, always being compared to my sister, my family making fun of me and giving me nicknames, plants the worst possible seed in my mind. That looks body image and ...
no replies.   81 views.
started by eileenguyen, a week ago.   
think out loud
Think out loud is a website about daily challenges and the answer to questions about life, love, relationships, work and career, weight loss, self awareness, people, health, goals, motivation, Overcoming ...
no replies.   82 views.
started by eileenguyen, a week ago.   
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Member Tip

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