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goal weight info lost on fat secret
Does anyone else have to keep putting their goal weight in??? i have to do it every so often... cause all of a sudden my goal weight will be zero.:roll:
1 reply, last reply by mummydee, 2 days ago.   60 views.
started by Tanya49.   
Mental weakness D:
Gee, hi! Today, I decided I can't go on eating all this any more! I need help, but I'm really so mentally weak. I don't even really want cake or whatever, I just eat it anyway D:! Is there ...
4 replies, last reply by Kris AZ, 3 days ago.   150 views.
started by retropikachu.   
Older Yet Feeling I can finally lose the weight no longer how long it takes!
This is my 10th day with this program and feeling confident I will succeed. Even looking forward to Easter food wise as I can plan no matter what the food will be as I am knowingly going to put in my ...
11 replies, last reply by MomjjjaLou, 3 days ago.   680 views.
started by MomjjjaLou.   
Feeling unhappy even after weight loss?
All right, I want to ask you something that may seem strange at first, but it is something that I have been struggling with in recent months, perhaps even weeks. I have lost a considerable amount of w ...
9 replies, last reply by cyd69, 3 days ago.   501 views.
started by Sierra122.   
Glad to see the sun shine so the yard work can get underway. Got back to the Y for walking today. I keep telling myself " you can do this". By Thursday I can do more once my eye surgery is ...
1 reply, last reply by Clauda S, 3 days ago.   67 views.
started by Lovealark.   
Cellulite diet! Can excerise and diet help improve the appearance
I woke up one morning and got a shock at how much of cellulite i had. I did have a few dimples here and there but now my tighs and bottom has it:shock: . I have always been thin... a size 6 and now i am ...
2 replies, last reply by LuC2, 3 days ago.   86 views.
started by amelia1409.   
Quick add calories
Hi, I am starting to track my calories tomorrow. If you cant find your food on the list but know how many calories there are in your meal can you just add the calories to your diary like on MFP? I am on ...
3 replies, last reply by GemLou82, 3 days ago.   80 views.
started by GemLou82.   
Hello... attempt number 2!
Hi All, I'm Zinny and I actually joined this site in 2011 and never made any use out of it. Back then I wanted to lose 15 lbs and now I want to lose about double that amount. I went up in the scale ...
2 replies, last reply by jwill77nc2, 3 days ago.   83 views.
started by zinny.   
weigh in
First week over and despite Easter Sunday I have lost 5lbs! Lets hope the loos continues!
1 reply, last reply by jwill77nc2, 3 days ago.   54 views.
started by flissie.   
I recently stumbled upon this site of author Gretchen Rubin. She is writing about habits these days. I find that habits are an extremely important part of changing my eating and exercising life. She ...
no replies.   41 views.
started by mmpearce, 3 days ago.   
Anybody know how many calories are in these...?
Okay so recently ive been trying to count all my calories. im having trouble with foods that are bought from corner stores such as 7-11. I just bought those mini boston creme donuts. you get 3 for a d ...
4 replies, last reply by mummydee, 3 days ago.   156 views.
started by SOSilence.   
Bad Day
Not a good day today unable to weigh due to scale problems. I was responsible for breaking a hurricane lamp that I used to read the scale, I have been fighting off hunger pains all day. Snacks have not ...
7 replies, last reply by wholefoodnut, 3 days ago.   865 views.
started by Farmerlee1.   
Anyone tell me what RDI is
2 replies, last reply by kingkeld, 4 days ago.   95 views.
started by Lairdship.   
So You Want To Be A Loser
Readers please note, the following is my own personal opinion from my own experience of life it is not and in no way based on any scientific facts. It should be read in a light-hearted manner tempered ...
4 replies, last reply by LuC2, 4 days ago.   234 views.
started by Bwy39.   
Fell of the wagon
Fell off the wagon yesterday. Mom invited me for lent dinner couldn't say no. I did eat small portions but there was nothing healthy about the food. Then after dinner my sister invited me to go sh ...
1 reply, last reply by eastwitch, 4 days ago.   186 views.
started by Erisabella.   
Fell of the wagon
I wouldn't be too cut up about it. Once in a blue moon isn't going to be a major setback, as long as you get back on the wagon asap!
1 reply, last reply by eastwitch, 4 days ago.   186 views.
started by Erisabella.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins