| Started LCHF diet|
Started 1st July weight was 95kg. Current weight 88.3kg on LCHF diet. Goal 75kg...
| New to fatsecret and HFLC|
Hi, Everyone, I'm 44 and was diagnosed with Type 2 Diabetes back in February. I was on Metformin, and then Invokana. After seeing a weight loss doctor and going on a HFLC/ketogenic diet, I got off ...
| How does this diet look?|
I am a 21 year old female vegetarian college student. I need to lose 35 pounds for health reasons and I'm very short with a small frame so apparently my maintenance calorie amount is 1200. Does this ...
| something wrong help|
When I go to add food press the plus side sign it goes to camera for taking pics. What the hell happened. Lost without my app. I took it out and reinstalled but does the same thing. I don't want to ...
Feeling good , I exersiced twice a day for 3 days this week, And once for the other days still have to do the same on Saturday and Sunday :) twice :) :) :) twice a day . I tought it is not possible but ...
no replies. 172 views.
started by Khikha2
, a week ago.
| How to edit nutritional info?|
Hi there. I made an error when inputing nutritional info but now I can't edit it? Neither can I delete the added food? How do I fix the error?
| Lightheadedness with Induction?|
Hi! I'm wondering if anyone else out there is experiencing lightheadedness and wooziness? I'm 1 week into induction, following it religiously and feeling very lightheaded for the last 3 days. ...
| calorie calculation links?|
I used some great links yall have posted on calorie calculators but I forgot to save the links. I do 1818 but I've lost some and wanted to lower it. Thanks in advance everyone :)
Between 2007-2009 I lost 80lbs by eating clean and implementing a calorie deficit of 1200 calories/day. I kept it off all the way up until my honeymoon 2 years ago...ate whatever I wanted because it was ...
no replies. 220 views.
started by Jennifa45
, a week ago.
| still 63kg!|
my Wight is still 63kg after 2months diet ! also I need to know witch is better 1 or 1/2 hour walking brisk daily ?:?:
Lost 3kg in two weeks 8)
| reached my ideal weight |
:d :d Today i am so excited i reached my ideal weight.I started my diet in January 2014 and weighed in at 215lbs today i'm a 165lbs a loss of 50lb now to maintain it
Hi - I have a goal to lose 40 lbs by April 2015. It's going to be a struggle, but I a determine to do. Wish me luck...........
| Getting close to your Goal? You should know this.|
If you are getting close to your goal weight you should consider the following: First some background. I am getting close to my goal weight. A couple of weeks more with my current RDI and I should reach ...
| Getting Through It !|
So LISTEN folks, I definitely am NOT here to say that it is easy to control eating habits (or for that matter DRINKING habits). Yes, I SAID IT ! (Drinking figures into this as much as EATING does). SO, ...