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Fitbit Flex band
My Fitbit Flex band is cracking and I need a replacement. I've searched online and it seems that either I can get a replacement pack of 3 with various colors (none of which are black) or I can go ...
1 reply, last reply by rvbrvb, 3 days ago.   399 views.
started by kimberline18.   
help logging
So the first day I got it to finish my daily food entry, but it entered it 2 times.have no Idea how I even finished the entry. Question # 1 how do I delete that extra entry? question #2 where is the ...
4 replies, last reply by wholefoodnut, 3 days ago.   311 views.
started by micheleferguson.   
I downloaded the app to my android phone and entered the day's food and exercise. I then logged in to the website and nothing was saved. What's the malfunction?
no replies.   172 views.
started by littlechanges, 3 days ago.   
How to use this website
I'm a bit overwhelmed at how much is on this website. Is there an "instructions" area? Thank you!!
1 reply, last reply by howzat4u, 3 days ago.   289 views.
started by kathleenwhiting.   
i cannot get motivated
i have tried everything i can possible to get myself motivated to excersize but i cannot do it i even got myself of a good sleep schedule but i think beens its been so bitter cold i dont feel likr getting ...
11 replies, last reply by Woperchild, 4 days ago.   2,063 views.
started by feliciahenderson.   
Net calories on overview
Hi all I am very new to counting calories and have what is probably a daft question - my understanding is if i burn off more than i take in i should lose weight so can i check. On the overview - the ...
no replies.   220 views.
started by twilson1, 4 days ago.   
Home Made Meals from Scratch
I have only been tracking my food intake for 2 days now but I have run into a problem. I make most meals from scratch and I was wondering if there was a way I can enter the ingredients into a recipe that ...
2 replies, last reply by Truxi, 4 days ago.   326 views.
started by Truxi.   
Adding to Food Diary
Hi-In case you haven't figured it out, I am new to the site. Does anyone know if you can add your own foods and calorie counts to the Food Diary. If so, how? A lot of my food is not found or has the ...
2 replies, last reply by kay4kerry, 4 days ago.   586 views.
started by carls lady.   
Add Blank Calories
Is there a way to just add a number of calories? There are some days were I might eat out a lot and it's way too tedious to try and count a day of that. Usually I know I went over my goals for the ...
2 replies, last reply by tojomo, 4 days ago.   562 views.
started by 4ndrew.   
New here!!
I'm new here and feeling lost in a new town. Can I find a guide some where?
2 replies, last reply by GerreBrown, 5 days ago.   728 views.
started by GerreBrown.   
Why not being a perfectionist with your diet and why planned indulgences are healthy???
A few days ago, I had a bit of a binge, but I still stayed within my calorie intake. I gave myself permission to binge, but was conscious about my intake by using this site to input my calories. I thought ...
no replies.   283 views.
started by dragonwisdom, 5 days ago.   
Not Losing Weight !! Advice Needed!!
Hello there, I am a 35 year old female, height 5' 3 and weight 63 Kg. Now, I walk everyday for 3 hours, cover around 25 km in a day and eat around 1200--1500 calories. And according to online calc ...
5 replies, last reply by robathealthsidekick, 5 days ago.   923 views.
started by Sarafiennes.   
Google Fit
Now that Fat Secret is compatible with Google Fit how do you sync the two? Is it done automatically in the background or do we have to do something manually?
4 replies, last reply by 4ndrew, 5 days ago.   1,297 views.
started by maxpugsby.   
Just Started ~ Right Now
Hi My name is Laura, 3 1/2 years ago I wanted to lose weight so that I could go skydiving, on my 50th birthday, I thought a year was plently of time to lose 125 pounds, well it was going well, It was ...
2 replies, last reply by mrspackrat, 5 days ago.   516 views.
started by LauraNarleypig .   
Add meal categories
Instead of eating Breakfast, Lunch, Dinner and snack, I eat 6 small meals a day like many high protein diets suggest. I want to be able to enter and see how each of these six meals breaks down into ca ...
1 reply, last reply by chrisrenney, 5 days ago.   1,937 views.
started by rwbohart.   
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by member LauriSinger
Stick with Atkins '72. Meat and eggs, a little cheese. Guaranteed to work!
27 Jan 15 for diet Atkins