| I am a new member today|
I need a lot of motivation and support so here I am.
| New From Alabama|
Sooo, my name is Robyn and I am from a small community in southern Alabama. I'm here because I'm the heaviest I've ever been and I don't feel comfortable in my own skin. I truly feel like ...
| My name's Claudia but you can call me Cloudie :)|
Hello everyone, I just joined and am getting a feel for the site and the community on here. My goal is to go from 145 to 125 and lose my stomach fat and leg fat. I want to feel and look beautiful on the ...
| Battling the Late Night Munchies|
Despite keeping to 1800-2000 calories or less, I'm still consuming too many carbs in the evenings. So, I bought some vegan cacao RAW protein mix, with no wheat, gluten or dairy to make shakes for ...
I am down now from 176 to 156. 20 pounds in a 5 weeks. going very well. Weekends are hard because we are at the lake and would love to have a social drink with everyone and eat catfish and fries at the ...
| Tracking of Exercise|
Why is the tracking of exercise on fatsecret so limited to walking and a few other types of exercise? Am I missing something. :? :? :? :? :? :? :? :? :? :? :? :? :?
| High fat...low carb|
So strange to see that I did 198% of my RDI for the day and still lost weight. I've lost 2.5kgs in the last 4 days just eating high fat low carb. who would have thought?? Feeling awesome!
Current 246....Goal 190. Hell that's only 56#. In 11 months? That's the drop dead date. 25th Anniversary next June. Going to Jamaica or USVI or Bermuda, or someplace warm and blue. She doesn& ...
Does anyone track their exercise activity on this site? If so, how do you track exercise that is not noted (for example, run, swim, eliptical, treadmill, etc.?
| IF Question|
I ran into this article and am not sure if the information is out of date (from 2012) and I know nothing about the author or his book. This is the first time I've read about net fasting (after a ...
| How do I change my height data?|
Hi, I think I entered my height wrongly when I set up my account. How can I check or change it?
I'm new to Fat Secret. Mom of two, over 100 lbs to loose and totally committed to getting it off. Super excited to have found FatSecret (although the name could use some work, riht)
| That Plato !! I am there |
:( Dropped from Jan 2014 from 117 kg to 105 kg beginning April. Think I am in that dreadful plato phase .Since April I hang between 105 and 104 kg .But I do think when Spring comes thing will change8) ...
| Day 1 - My Low Carb Dietary Journey|
I was quite apprehensive starting this diet full force today. I know that this is the right thing to do if I want to be healthy. I have spent a long time pondering when I will take the bold step and ...
| Try this its working for me|
Ok y'all. I have been working on my "life style" change for a while. I actually found something that works. I have lost 50 lbs. and I’m losing almost 1lb a day. First off, their calorie ...
reply to someelse who is crippled by artrhritis
Try this hip hop abs. Even trhough you can't hop.. Nither can I but lost 31lbs. and trying for 20 more. I plan on weighing 127 by trhe end of December. Try this Hip Hop Abs program even though you ...
by suzanne remer
on 26 Jul 14 04:31 AM
Second month, only 1 lb lost
BTW - VERY cool on your friend's reaction. I had the same thing happen last week and the look on their face makes you know you're headed in the right direction!
by Vickie 5966
on 26 Jul 14 02:08 AM
I generally do one splurge meal per week -- and it's usually associated with socializing. For example, last night I went out with friends to celebrate the birthday of one of them. If I know I'm ...
by Hermiones Mom
on 25 Jul 14 11:38 PM
For New Members
When you are at MY FATSECRET, on the right side under MY DIET CALENDAR, click on "Calendar" to see your Food and Exercise on the same page. Look at your Food calories on the left and your Ex ...
on 25 Jul 14 11:29 PM
How to edit wrong weight and exercise entries of past days
I hope it's ok if I bump a thread this old but I can't find info anywhere. I started my diet in november 2013. I've tried importing my weight loss on the website bur for some reason I can& ...
on 25 Jul 14 08:36 PM
I am not an Adkins diet specialist nor have I ever been on that diet- but I do know from a lady at work that listens to health talk radio show once in while- Adkins diet has been around for many years ...
on 25 Jul 14 07:42 PM