| losing weight|
I am 20 years old and I dont have a lot of time to do much excersize but i would like to do as much as i cn, does anyone know of anything that i can do tht fast and eaz that would work fast?
| Weight loss with friends |
Dieting but have no support lost 7.5kg and 35.5cm this month but need to do another 25kg for my first goal still a long way to go and feel so alone. :doubt: wondering if I can do this on my own
| The Freeze Helps You Lose Weight!|
[img]http://i1378.photobuck... COLD TEMPERATURES FREEZE, AND SHIVERS HELPS YOU LOSE WEIGHT Cold water therapy has benefits beyond weight loss. “It takes a lot of energy to keep it that way, no diff ...
| Silence is deafining|
So far it would seem that I have received no response to any of my inquiries'. So I am left to think either I am doing something incorrectly or I am invisible here.
| Just Started ~ Right Now |
Hi My name is Laura, 3 1/2 years ago I wanted to lose weight so that I could go skydiving, on my 50th birthday, I thought a year was plently of time to lose 125 pounds, well it was going well, It was ...
| having lost 10lbs, I see none of it was from my waist?|
Hi everyone... well, question for everyone, I have been dieting religiously for 35 days and have lost 10 lbs, the scale clearly tells me so....yet I have not lost an inch in the waist... I exercise ...
| Egg Whites|
So some folks here in my office eat boiled eggs every morning but toss the yolk. Everything I have ever read sais the yolk is the best part in terms of nutrients and what is most beneficial. I eat 2 b ...
| IBS |
I have IBS and eating just a salad for lunch doesn't cut it. Any suggestions on losing weight and not growling like a lion all day? my stomach that is...)
| Adding food|
I have just joined fatsecret and not sure how to save an item to the diary. I know how to find something but then don't know what to do! Can someone help please? Thanks
| Back on track|
:o back on diet,,, 5 days now...lost 7 lbs. STOKED
| adding a recipe|
Hi all I would like to know how long after submitting a recipe does it take to be approved, thanks
| nuez nut for weight loss|
Any feedback on this ? seems everyone is using this nut in our parts of the world new diet phase anyone feedback positive or negative
| Visual Motivation Ideas Anyone?|
I would love to get some ideas for visual motivation. One I would like to share is paperclips. Start a string. One clip per pound lost. Put a colored clip @ 10 pounds or whatever significant number works ...
| Day 3|
Ugh..... Just got off the elliptical. I felt really good today. I have been taking shots of aloe vera juice and backing it up with a bio Saludi shot.
| fatsecret won't record my new weight|
I'm down to 82 lbs and tried to enter the new weight but no luck.
New and need a few answers...
Hi there and welcome to FatSecret! It's important to understand that the suggestion on the amount of calories to consume is just that, a suggestion. You will have you play with the amount of calories ...
on 28 Feb 15 01:19 PM
Thanks Draglist, I checked it out, very interesting, I'll try to work it in. Friday morn I weighed 181, this morn I weighed 183.4. I don't think it's water retention, but I did splurge last ...
on 28 Feb 15 10:53 AM
Goal Reached! Next goal???
wow CONGRATULATIONS :D
on 28 Feb 15 10:50 AM
I don't know if you sew or not, but there are a few patterns out there for shaping garments and corsets. They are not too difficult to make if you have a little sewing experience under your belt. ...
on 28 Feb 15 07:54 AM
New Atkins Dieter Using Fat Secret for Net Carbs Tracking - Suggestions Appreciated
Didn't start Induction week off well. Even though I planned my meal out last night before going out to Outback, I could not resist having red wine and two small slices of their bread. I guess I& ...
on 28 Feb 15 07:50 AM
Yeah that kind of rudeness is rampant. I think tons of people are just that selfish. How to keep moving on? Just flip your hair over your shoulder and keep workin it. That aint nothin but a hair flip.
on 27 Feb 15 09:29 PM