Viewing topics for: All Diets [ change diet ]
2,075 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 | 8 | 9 | 10 next ... last
Change Language
Hi, I start to use the app short ago, and I cannot find a way to change app language. I mean, (I use on my phone) and it take the language of it. But in my country speaks Spanish, I use English in my ...
3 replies, last reply by Glaun, 2 days ago.   428 views.
started by pablofeldman90.   
Low carb ? Any one 3 year journey ?
When I started my low carb high fat diet 3 years ago I did it because I was diagnosed with type 2 diabetes and advised that a low carb diet was the best way forward for me. I read on various forums ...
1 reply, last reply by To a new skinny me, 2 days ago.   106 views.
started by abb0.   
Cool Condiments?
I have to mix up my foods to keep things fresh and interesting. One thing I have discovered that my family loves is [url=http://www.molliekatzen.c... Katzen's peanut sauce[/url] ...what are sau ...
1 reply, last reply by gnat824, 2 days ago.   74 views.
started by skinnymax.   
New Diet
My wife is on Weight Watchers. They have a point system. How do I compare their point system to my calorie system, since we eat some things together ???
8 replies, last reply by wack00, 2 days ago.   318 views.
started by Golfer1234.   
weight loss
I have lost 41LB since January...loving the new me
9 replies, last reply by jenny.brett, 2 days ago.   416 views.
started by Cyndi 25.   
Here we go
22.8 lbs to go.....
no replies.   54 views.
started by Kgremmy, 2 days ago.   
Meal Plan
Hi everyone:) I have been trying to lose weight for awhile now but nothing seems to be working. Does anyone have a good healthy meal plan thet they have been following and worked for them? If so please ...
4 replies, last reply by gnat824, 2 days ago.   146 views.
started by Cara Lee Schaanick.   
Data export
Hi there people! Is anyone aware of a way I can export all my raw data? It would be cool to be able to do a bit of custom analysis/visualisation. Cheers, Dan.
1 reply, last reply by skinnymax, 2 days ago.   169 views.
started by Dan Willis.   
about the RDI
Does anybody know what the RDI is supposed to average out to be.like Carbs...protein..and fat????
1 reply, last reply by frostif, 2 days ago.   66 views.
started by BarbHarris33.   
Fitness Catagories
What is the definition by fat secret between circuit training and conditioning exercise?
1 reply, last reply by wholefoodnut, 3 days ago.   80 views.
started by kerseb.   
Family, food, and fifty five steps!
Well, I survived our family wedding get away, unscathed! It was great meeting up with dozens of extended family members, which is always a food driven experience! The vacation rental that I had sele ...
4 replies, last reply by wholefoodnut, 3 days ago.   224 views.
started by kathyeastlick.   
KCal ... Total Cal ... and workout Cal
Can someone explain what KCal means? ... and if I workout ... where do the Net Cal come from and what is minused. Not sure I am figuring things correctly. Any insight to this would be great!
2 replies, last reply by BigRed6, 3 days ago.   347 views.
started by BigRed6.   
How many calories should I be eating? What kind of diet? Macros?
I've been "dieting" for some time now. Basically, I have been counting my calories and reducing them to about 2000-2500 calories. I also have been exercising usually once a day(not recently ...
3 replies, last reply by wholefoodnut, 3 days ago.   210 views.
started by Guywith2names.   
First weigh in
Trying to learn a new way to live and not let my whole life be controlled by food. My first weigh in and I 95 pounds to go....
1 reply, last reply by wholefoodnut, 3 days ago.   64 views.
started by onemiamidolfan.   
M 26 touching 96
that's an awkward subject but that describes my state of mind. I am a 26 year old male weighing 96 kgs and measuring 173 cms. I used to be thinner at 70 with the same height years ago. I have only ...
3 replies, last reply by snezica, 3 days ago.   100 views.
started by Cabmate.   
Forum Search
Advanced forum search


Latest Posts

today is my birthday!!!!!!!!!!
Happy Birthday!
by MomjjjaLou on 31 Jul 14 11:41 PM
Second month, only 1 lb lost
In order to see change, you are going to have to change. Change is good! You see that your menu isn't working for you so you need a plan. Research various diets and see which one you could live ...
by C67241 on 31 Jul 14 09:47 PM
Bowel Movements
I have always been that way. I only get relief every 3-5 days and it still doesn't seem to be enough. I have IBS but have never had thyroid checked. I want to but completely petrified of needles. If ...
by beware5289 on 31 Jul 14 07:53 PM
Eggs anyone?
I have wondered about how many eggs a day I can (safely) eat a day. We have our own chooks and currently getting 5-7 eggs a day. When they are in full swing, we will be getting close to a dozen a day! ...
by Ibizan Lover on 31 Jul 14 06:10 PM
All the "magic pills"
Thanks everyone, quite funny. And yes, I did try those fat blockers once some time ago. While I may have blocked some fat, the side effects were disastrous. My friends would no longer sit near me, wri ...
by Glaun on 31 Jul 14 05:31 PM
Having a go Joe!
Keep it steady, its best if you take your time and your body gets use to it, anything more and its over the top, you wont want to stick to it and you wont be use to it. let the body adjust to the diff ...
by andycross69 on 31 Jul 14 04:28 PM

Member Tip

average member ranking
by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins