| changing specific macros|
If you go to 'my profile' at the bottom you can choose which 6 stats you'd like to follow, such as salt, sugar, out of a possible 10. Though I don't think the pie chart can be changed.
no replies. 193 views.
started by boxermumma275
, 3 days ago.
| What inspires you to "keep on truckin" in your weight loss journey?|
In addition to fat secret, there are sites that inspire me, not all diet related. Todays post by Leo Babauta in zenhabits.net is titled "Liking Healthy Foods is a Choice". It was a really he ...
| Thankful to have found fatsecret site|
Good morning everyone I am new on this site and I am so thankful to have found this site. I have been dieting since May 25th 2014 and i have lost 30 pounds averaging about 1.5 to 2 pounds a week. I am ...
Does anybody know how to decrease the amount of hours resting? I accidently added 8 hours to what was already there.Now it says I have 16 hours of resting down. There is no "x" by it to delete ...
| Computing calories expelled for activities not listed on FatSecret|
I wasn't sure where to post this, but I have been finding this helpful to determine calories burned for activities not listed on fatsecret. http://www.health.harvard.edu/...
| Dieta Paleolitica|
Bom dia ! Por favor, alguem fazendo a dieta Paleolitica ou dieta das cavernas? Preciso de receitas e/ou tabelas do que posso comere quantidade. Obrigada.
| I'm not new here|
On December 12, 2013 I had gastric sleeve surgery. I know that sounds like a cheat to weight loss, but it's not. Even with surgery, I still have to watch what I eat. Surgery just makes me physically ...
| I don't know what to do|
I hit 400 pounds. I'm 34 years old. I managed for a while not to hit 400 pounds. I know I've yo-yo dieted. I will start a diet, and when I finally start losing weight, my mother orders me to stop. ...
| New Diet Strategy|
I started using Youngevity products (specifically the Healthy Start Pack for Weight Loss)one month ago and lost ten pounds in 3 weeks. Their weight loss concept is that we need to fortify the body with ...
no replies. 157 views.
started by LorettaTillman
, 4 days ago.
| Calorie Counting|
Looking for a buddy who is counting calories only. Thanks Ed
| Staying Focused|
I have been working out doing Zumba all week.. I am sore but no Pain no Gain working on everything to tone up. I am 142 today I thought that the 150`s was hard but the 140`s are killing me to just get ...
no replies. 205 views.
started by Jennifer2c
, 5 days ago.
| Sprouted Whole Grain bread|
does anyone know of another brand of SWG bread beside Ezekiel? And where I can find it? THANKS!
A slow loss, but a loss- goal next weigh in 151:)
no replies. 157 views.
started by pwrestlephoto
, 5 days ago.
| Elliott and Associates Global Energy Review Europe Tokyo Paris Asia: WTI Råolie BRYDER seksm|
, snapper den længste stigende streak siden februar som Organisationen af Olieeksporterende Lande 'olieproduktion blev set stigende til det højeste niveau i et år. Brent var stabil i ...
no replies. 106 views.
started by Kimberly Mizell
, 6 days ago.
| bottom abs|
i do abs 2-3 times a week, on a macro diet that is calorie deficient and have been for a while, i still cannot see my bottom abs, looking for any advice
It's not how much you eat but what you eat
I've recently come across this controversial Australian lady on Youtube [url=http://youtu.be/Yp50ehEWt... 7 day Raw till 4 Diet Food & Fitness Planner![/url] that advocates a high carb, low fat ...
on 18 Sep 14 04:30 AM
Well done Girl :-)
on 18 Sep 14 03:31 AM
FitOKay wrote: Yes but you need to upload the photo somewhere else. I upload through my blog because I can upload whatever size the photo is and then use the url itself to alter the image size. Otherwise ...
on 18 Sep 14 02:15 AM
Eliminating Sugar - Where do you draw the line?
Hooray for you, Jeri and Christine! It is all about healthier choices and learning what works best for our bodies along the healthy spectrum of food. We all want to be able to enjoy food without restr ...
on 18 Sep 14 12:29 AM
A question on carbs
Oh my...how I would LOVE to have 60 carbs per day! I keep it under 20 and truly shoot for 15 or less. Though I have lost 34 pounds in less than 3 months, that is only because my carbs are SO LOW. I ...
by Patti No Cake
on 17 Sep 14 10:21 PM
Muscle Weight is a Problem
No, your muscle is great. It does help burn fat and is not keeping your weight stubbornly high. You need to get your waist down to 32 or 34 and into a Large shirt. I'm 6'0" and at 196 lbs. ...
on 17 Sep 14 09:35 PM