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Aplikasi fatsecret
Mau tanya, kalo di aplokaso fatsecret itu bagian ada bagian yang menunjukkan calories burned kan, nah pada hari ke 2 aku pakai aplikasi tersebut calories burned aku 1.854 yg bersumber dari bagian exer ...
1 reply, last reply by Selicar, a week ago.   229 views.
started by Agrifina.   
Does Wine Help With Weight Loss?
My mom used to know a lady that SWORE by drinking red wine. She said that she used to be about 275lbs, she started drinking one glass of red wine a day and the weight just fell off. I know everybody ...
13 replies, last reply by jadenmiller, a week ago.   1,404 views.
started by southerngirl92.   
How many calories do squats burn
Can anyone give me a calories burnt per squat estimate, there is a lot of varied info out there. I'm talking about no weights used.
3 replies, last reply by jadenmiller, a week ago.   345 views.
started by Kargyle.   
Anyone taken this? I just started taking 5mg for hypertension, and was wondering if anyone could share their experience with it. Some side effects are a hacking cough (wtf?) and weight gain, so I am a ...
27 replies, last reply by Venda B, a week ago.   15,128 views.
started by leahl.   
Wow, every 5 minutes somebody is yelling cookies in the kitchen, cake in the kitchen, candy in the kitchen, hey guys we just got another goodyy basket, it seems to be endless. It's really hard around ...
no replies.   91 views.
started by Venda B, a week ago.   
I'm exited for my new challenge
challenge on the way :) running for 30 min everyday!!!
1 reply, last reply by iknwican, a week ago.   493 views.
started by elvecia.   
Just want a little bit more at night
I would already ate 20 grams of carb for the day and my required calories to lose weight. But I just want a little bit more at night which is the hardest time for me. What can I eat? I don't an ...
no replies.   98 views.
started by cmachiela, a week ago.   
What's the most you've put on after a month of letting yourself go?
We often talk about how many pounds or kgs we can lose in a month, in a year, etc, but I'm sure most of us have at some point in our diets, fall off the wagon, or rather let ourselves go for some ...
7 replies, last reply by Draglist, a week ago.   472 views.
started by coffeebiscuit.   
activia challenge
can anyone please send me ACTIVIA Challenge Redemption Form expiring on 11/30/2014 at my email ?
no replies.   74 views.
started by bhola121, a week ago.   
Day 1 GVT...
07 December 2014 Day one of German volume training... I am typing this with a pencil in my mouth because my arms are not working... Arms set Rep Monday ez bar preacher curl 10 10 Tricep ...
1 reply, last reply by wevell, a week ago.   190 views.
started by wevell.   
Banana Question
What is it about bananas that have them trashed? Yep they are high in carbs but surely natural carbs are not so bad. I had someone say NO dont eat bananas, no not kale etc. This week since I have been ...
18 replies, last reply by wholefoodnut, a week ago.   1,927 views.
started by AKRSAR.   
give celery taste?
anyone know how to make celery taste great on the go? i take it as a snack to kill my cravings
20 replies, last reply by AKRSAR, a week ago.   1,227 views.
started by damonwulf.   
Article Link
Did anyone read this article? I actually thought it was close to spot on.
2 replies, last reply by Rockiesfan, a week ago.   192 views.
started by Rockiesfan.   
Need to avoid Soy products? I use the whey protein powder and mix it with unsweetened coconut or almond milk which contains more calcium anyway and again I shop for organic products. My preference in the milk is ...
1 reply, last reply by Shari22, a week ago.   126 views.
started by vanilla bean.   
yesterdags oopsie !!!
So I was keeping it so clean yesterday and then my baby got her first tooth and that = making pancakes , so I have made the plain pancakes No sugar, hubby that's on a high protein low carb diet say ...
1 reply, last reply by Black Bee, a week ago.   254 views.
started by Saige18.   
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adding recipe into food diary?
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older people
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Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins