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FitBit
Has anyone had a problem with wearing a FitBit on their ankle instead of on the wrist? Does it increase accuracy in step count?
9 replies, last reply by Autumn69, a week ago.   860 views.
started by kayakqueen.   
Weight Loss Journey
Down 21 pounds in 4 weeks...151 pounds to go!
2 replies, last reply by Roy3, a week ago.   148 views.
started by Roy3.   
Do you find it hard to sleep on fasting days?
I'm finding that I have a hard time sleeping on the nights I fast. Does anyone else have this problem and what do you do to fall asleep?
2 replies, last reply by HCB, a week ago.   337 views.
started by mickfan1.   
Custom recipe problems
Maybe I'm missing something... The mobile app won't allow me to enter a custom, multi-serving recipe. The website won't show some of my custom foods (my preferred brands) to build a recipe ...
1 reply, last reply by Stringofpearls, a week ago.   455 views.
started by TRWulfgar.   
Home made meals
Most of my meals are homemade, but I can't add them to my food diary because I don't know all the values - I was hoping the system could do that for me. Is there a way to get the nutritional v ...
4 replies, last reply by Stringofpearls, a week ago.   378 views.
started by Melyngoch.   
Why I can't find an already existing item
Hi, I have a question concerning your system. When I search for the product Weet-Bix in your search system. I don't get a result. If I try to add a new product to the database, I can see that the ...
4 replies, last reply by Stringofpearls, a week ago.   436 views.
started by villegente.   
Inputting own recipes
I am doing the Keto Diet 60 day challenge, it started today. I'm new here so how do I I put my own recipes? Thanks, dalal
1 reply, last reply by Stringofpearls, a week ago.   136 views.
started by Dalal17.   
Adding a favorite meal to my cookbook
Does anyone know if there is a way to take a meal from my favorite meals and transfer it to my recipe's?
1 reply, last reply by Stringofpearls, a week ago.   157 views.
started by scottdarcy.   
Accurate calorie recording
Hi. Someone is entering the incorrect calorie amount for certain foods (saying that there are far fewer calories than there actually are). Please don't this. We need to be able to be able to rely ...
no replies.   73 views.
started by Elliot's Ma, a week ago.   
How can I put nutritionals into food diary.
I made a recipe of yocheese which turned out great &included nutritional info. How can I add this to the food diary using the nutrition given. Also, how can I use "quick pick"? It's ...
3 replies, last reply by BCLenny, a week ago.   246 views.
started by Jodieblon.   
new
Hi! I'm considering myself to be "new" even though I joined a long time ago. I didn't really try and never really visited the website much. But I feel motivated and ready to go.
2 replies, last reply by 4tt, a week ago.   117 views.
started by 4tt.   
I joined a long time ago but then didn't even try! So now I'm going to visit this site ofte
javascript:insertsmiley(':d%20... Had a good day of healthy eats today. I consider this my first day.
no replies.   108 views.
started by 4tt, a week ago.   
pics?
how do you add pictures?
1 reply, last reply by Daymon74, a week ago.   1,038 views.
started by amyskids.   
pics?
Have you figured it out yet in how to add pix's.
1 reply, last reply by Daymon74, a week ago.   1,038 views.
started by amyskids.   
low carb lunch ideas - make ahead to take to work
Hi all - i've been relying too much on the frozen atkins' meals for my work lunches (i always add a side of veggies on top of them) -and my weight loss, after 4 weeks, seems to be stalling - i ...
4 replies, last reply by Phooka, a week ago.   661 views.
started by tjkoz.   
differances between sites
Hi all, only been on this site for a few days now but have noticed a difference with other sites pertaining to calories burned for exercising...eg; stationary biking fitness pal says I burn about 315 ...
no replies.   78 views.
started by duhpro13, a week ago.   
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Latest Posts

Started Calorie Count
I went over my RDI several times this week. I just keep trying. We can do this!!
by brennicki on 24 Feb 17 02:27 PM
calories
I started this journey at 265 lbs, my recommended calories were 2200, but my natural eating takes me to about 1500-1600, I rarely go above 1600. I re-assessed my calorie limit last night and now it is ...
by Lindart on 24 Feb 17 09:18 AM
Getting discouraged
You love yourself and your body, forgive yourself, and start again. The next time you have a cheat meal, or cheat day (better to keep it at cheat meal), eat properly on your NEXT meal and beyond. I have ...
by Lindart on 24 Feb 17 09:10 AM
Back again for a refresher
Thanks, so far so good. Got a new physically demanding job milking mooz :) down five kg already, just waiting for the plateau and will remind myself to just keep on track.
by AKRSAR on 24 Feb 17 09:06 AM
syncing my fitbit blaze to my fat secret
How do I sync my fitbit Blaze to my fat secret? Just joined yesterday and having some difficulties. Thanks! Dana
by danarahe on 23 Feb 17 10:04 PM
New to Posting
Hi all. I am new to posting here. Love the feeling that I am not doing this alone. I have lost 40, 40 more to go. How do you add the pounds lost bar at the bottom of your post? That is encouraging! ...
by tyramoore on 23 Feb 17 07:30 PM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers