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Input my meals to the wrong day - easiest/quickest way to copy them to correct day?
I just realized that I entered yesterday's meals onto the wrong day - what is the best way to change that day without having to enter them in all over again?
1 reply, last reply by mrsmole, 6 days ago.   441 views.
started by Good2B150.   
Buddies!
I've been on this site for a long time, but I barely have any buddies. So I though why not make a post, doesn't hurt does it? :d I just want some buddies I can cheer on and talk with!
13 replies, last reply by iamsol8, a week ago.   1,501 views.
started by Sammytingles.   
21 Day fix
Hello! I had just seen the 21 day fix on t.v. I was wondering if it really worked and that it gave you energy and motivation to continue. I have 60 lbs to lose and it's going to take a little ...
3 replies, last reply by Joanie69, a week ago.   372 views.
started by adifusco.   
21 Day fix
Hello! I had just seen the 21 day fix on t.v. I was wondering if it really worked and that it gave you energy and motivation to continue. I have 60 lbs to lose and it's going to take a little ...
3 replies, last reply by Joanie69, a week ago.   372 views.
started by adifusco.   
weight loss tablets
Does anybody on here use Orlistat? Known in the States as Xenical and in the UK is available in a low dose over the counter and is called Alli? i have it prescribed to me from the Doc but i never take ...
6 replies, last reply by MamaLutts, a week ago.   987 views.
started by littlemissmouse.   
Raw or cooked weight help!
Hi please help I m new to this. Does yield ater cooking mean the weight after it has been cooked? What weight is used when determining the calories raw or cooked?
no replies.   95 views.
started by Black Bee, a week ago.   
Can you change the Rest and Sleep calorie burn?
The calories for rest and sleep seem high for me based on previous weight tracking. I have a slower metabolism. Can I change this?
3 replies, last reply by bri293, a week ago.   465 views.
started by dave1962.   
maintaining my weight
my original goal weight was 155 . well i went from 190 to todays 151 in about 14 weeks . the last three weeks ive been working on how many calories i can eat a day to maintain a weight of 150 to 155, ive ...
no replies.   213 views.
started by cmgordonor, a week ago.   
maintaining my weight
That is quite amazing cmgordonot. You have lost 40 pounds in 14 weeks. That's 2.85 pounds a week for 14 weeks, and doing it on (last count) 1600 calories a day. Consider sharing your food calendar ...
no replies.   213 views.
started by cmgordonor, a week ago.   
The Anti inflammatory diet
Been on it for about 2 months... Never felt better... very immediate ( 1st day !!) results .... look it up or ask me about it. Len ( len777@roadrunner.com )
5 replies, last reply by wholefoodnut, a week ago.   939 views.
started by BanjoStories.   
Motivation Lost Completely - Need a boost and tips
Hey there, I can't tell me friends or family I'm trying to lose weight because it seems to come with negative connotations: like it suddenly means I have an eating disorder just because I want ...
3 replies, last reply by Popsilundius, a week ago.   686 views.
started by Popsilundius.   
Motivation Lost Completely - Need a boost and tips
The 21 day fix from beachbody worked the best for me to lose a few lbs and tone up! Didn't cut out any food groups :)
3 replies, last reply by Popsilundius, a week ago.   686 views.
started by Popsilundius.   
For New Members
New members, please set your profile to show your weight history. If you don't, we cannot encourage you. Set your profile to show your journal. If you don't, we cannot reply or give you tips. ...
34 replies, last reply by Deb_N, a week ago.   4,382 views.
started by Deb_N.   
Diabetic Diets
Found out about two weeks ago that I am a borderline diabetic. Please make some suggestions for what to eat. Thanks.
3 replies, last reply by Madam Pompadour, a week ago.   984 views.
started by Madam Pompadour.   
Site question
How do I change my name on fatsecret? I accidentally hit enter before I finished entering my information.
1 reply, last reply by LittleRedFlatBack, a week ago.   591 views.
started by michaelandbeckymcdill.   
A fun thread. What are you reading?
I just realized that I am only reading 1 book right now. It ocurred to me that I used to have 4 different novels on the go at all times, now that my MS has shot my long and short term memory all to hell, ...
12 replies, last reply by ClassicRocker, a week ago.   1,205 views.
started by abdicant.   
National Chain Restaurants
What is your favorite national chain restaurant? I'd like to find some options that have healthy choices. Things like fish, veggies, lower calorie - higher protein options.
11 replies, last reply by wholefoodnut, a week ago.   1,446 views.
started by Hipaagrammy.   
Different cals burned for same thing?
I was just wondering if anyone knows why the same exercise same amount of time doing it has different amounts of cal. burned.
2 replies, last reply by AKRSAR, a week ago.   266 views.
started by celtic wonder.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins