| My own receipe|
I am brand new and want to put in all the nutritional details for the shake I have for breakfast and then keep it. Can't figure out how to do that. Can anyone help?
| how is it that atkins endulge chocolate candies are 19 carbs according to fatsecret but only 1 net c|
can someone pls ans the question in the subject line
| How accurate is the RDI that Fatsecret gives you?|
Has anyone lost weight on 2200 cals aday? That's what the RDI it has given me, 163 lb 5'7. Have you followed the RDI or have you manually lowered it yourself?
| Out of control|
So I think I found a link to my out of control binges. On the days that I got "off" i.e. I eat 2 or 3 Yoplait whips in addition to a hot fudge sundae are the days that I drink more than one diet ...
| Diffence in carb values|
Could you tell me why, when I input my food for the day, the carbs total more than the carbs in my carb book? Let's say I am having broccoli, 1/2 cup, steamed which the carb book says equals 1.8 net ...
| Niacin bound chromium|
I was reading online that this supplement helps burn fat and retain muscle mass. I was wondering if anyone had an opinion on this and/or if there was a food I could add to my diet that would provide this ...
no replies. 38 views.
started by Lisa1218
, 3 days ago.
| CRUSHED IT!!!|
ok so i did the mile walk, no prob but i was a little winded im sad to say.Also did the squats, no prob...
| Atkin Advantage Bars|
I bought some advantage bars, which said they were 4 net carbs. However, when I input one bar it into my food for the day, it came up 16 carbs. I about fell of my chair as I am still doing induction. ...
| The Dreaded Scales|
I have in the past, been a member of weight loss clubs or organisations. The routine is always the same. The person in charge gets out the scales and positions them in exactly the same place every time, ...
| Challenges Help|
I weighed in this morning and none of my challenges updated. I got an error screen. I tried to weigh in again and they still didn't update, my weight chart did, but the individual challenges did ...
| new to dieting|
First time dieting, trying to eat healthy and get more exercise, quit white foods, any advice welcome.
| Bored yo-yo|
I'm so bored of the yo-yo weight loss... bored of trying. I lose weight, and after a few months it's back on. Unless I become a complete antisocial, no way it seems easy to keep myself with low ...
| I saw the most ironic cart of groceries|
I popped into a local supermarket today because I was out of raspberries and wanted some for breakfast tomorrow. It was around 10 p.m. on a Sunday evening. I watched the guy in front of me in the ch ...
| Proposed Food Label Changes in the US|
A friend linked me to [url=http://conscienhealth.org... article[/url] regarding changes to the current nutrition labels that Michelle Obama is working to impose. At first glance I thought "Okay, ...
| What to do with all these shallots?|
My CSA sent me: - A bunch of kale - Two bunches of carrots - Two bags of shallots That's a pound of shallots! A pound of shallots is only a little over 300 calories. I would typically saute them ...
Back at ya Loser! Keep it up :)
on 07 Mar 14 02:06 PM
Jend...I just have 5 words "food, Food, FOod, FOOd FOOD!" Loosing weight really boils down to your diet. You know the old business saying, "garbage in garbage out" I would echo what ...
on 07 Mar 14 01:27 PM
Down other 11 since 2/19/14 using the app!!
on 07 Mar 14 12:42 PM
My Mum is the one that gave birth to me rared me loved me feed me clothed me played Nurse, Santa, and all that stuff an endless list, just like You do now and no we didn't always get on, " ...
on 07 Mar 14 12:00 PM
I have never really stuck to a diet but for some reason I'm doing ok with Adkins. I need a lot of help to stay on track. 12 down 118 to go
by Lady novia
on 07 Mar 14 11:48 AM
Looking for peeps to lose weight together! Summer 2014, I wanna be ready!
Good goal, I am working with a nutritionalist and sticking to a 800-1000 calorie diet to lose 40 lbs in 4 months. Being able to lose the 30 lbs. in 4 months really depends on your starting weight. But ...
on 07 Mar 14 11:21 AM