| Weight Goal Duration|
Where does this app indicate how long it will take to reach a goal weight based on RDI?
| Off to a good start|
Hello. Tomorrow will be 2 weeks since I began. I have lost 4 of 23 pounds. My main focus is carbs because I have been recently diagnosed with pre-diabetes. I am a sugar addict. Anyone with any tips will ...
| Counting Calories|
I started this journey this week because I just had to do something. When I first started out I was 198lbs and then found out I was pregnant. I was excited because bringing a life into the world is wo ...
| medically challenged|
Hi, This is my first time doing this. I have a J-pouch and obviously need help in adjusting my eating habits. Due to the J-pouch, everything I eat is a trial and error. If it hurt, I will not eat it. If ...
| Diabetes Fan Club |
Looking for a leaner version of a grill favorite? It’s time to talk turkey. Try Diabetes Forecast magazine's Lemon-Turkey Patties!
no replies. 139 views.
started by Color Yellow
, 4 days ago.
| What else can we drink|
Hi Everybody. I have been banting for a month now, lost some weight, feeling really good about myself. Today I was in town, and decided to quench my thirst by drinking 500ml of Clover full cream milk, ...
| WHY THE SCALES LIE|
Love this article that I copied years ago, Whenever I read of someone here being upset that they'blew' it or are up a 1/2 lb I think of it. Hopefully this will put some of you at ease and ...
| Do you?|
Keep your expectations low and your hopes high? Keep your expectaions high but your hopes low? Or both high? Or both low?
| I feel your pain!|
I feel your pain! I have started and quit too many times, hit very my near target weight three years ago, right before my wedding, only to gain every pound back. When the scales hit that awful number one ...
| Eating right when you have no kitchen|
Hi all: So I am kind of in a terrible living situation. I rent a room in a family house. I really don't have access to the kitchen. The family is also strictly vegetarian, so I can't bring ...
| Love this app.!!|
Gained 10 lbs. in 3 months after ditching my work-out routine and and drinking way too much wine!!! I did loose 4 pounds before finding this page. This is great because you can balance your diet not just ...
no replies. 146 views.
started by rae-ann griffin
, 4 days ago.
| Down 1.6|
I keep saying it but I'm so grateful. There is no magic pill, it's hard work that sometimes pays off and sometimes doesn't. But in the end, if we stick with it, it will. If there was a magic ...
My second day with fatsecret and it is not so bad. Il hope I will continue and see a result soon.
How do I add recipes to my recipe list? There are some excellent recipes here but I don't know how to save and add them....thanks
| Question for everyone.........|
Does anyone have an epiphany moment? What is your main catalyst for wanting to lose the weight? Was it a photo? An outfit? Health scare? General fed-up with yourself? I was just diagnosed with high blood ...
The plan diet book
and as with all diet ideas, someone else has written a book on the same premise... http://whole30.com/whole30-pro... happened to be on my local tv show this morning.
on 29 Jul 15 07:45 AM
How does the 5:2 diet works?
Fasting is primarily an act of willing abstinence or reduction from certain or all food, drink, or both, for a period of time. An absolute fast is normally defined as abstinence from all food and liquid ...
on 29 Jul 15 06:49 AM
Read and commenting on peoples posts in the general feed. I hover over people's image esp ones that I like the stuff I am hearing supportive/success/advice and click the add buddy that pops up. ...
on 29 Jul 15 05:31 AM
Health benefits of quinoa (keen-wah!)
The buzz surrounding quinoa (pronounced KEEN-wah) doesn’t seem to be slowing down. Quinoa has been hailed a superfood and for good reason, too. Its high protein and fiber content, along with being glu ...
on 29 Jul 15 04:06 AM
Side Effects of Raspberry Ketone Supplements & Tips on Avoiding Them
Despite being used in diet supplements since the 1960s, raspberry ketones are quickly becoming a popular method for weight loss, helping your body to shed fat by cranking up your metabolism. But, do r ...
on 29 Jul 15 01:23 AM
air popped corn is 31 cals per cup I assume the 180 1/4 cup would have something on the corn
on 29 Jul 15 12:30 AM