| Where to find my suggested daily calorie intake on my page?|
Hi, where do i find (on my page) the daily allotted calories I should have in order to reach my goal weight? Where do I click to see that?
| Fasting - Have you done it & what happened?|
I'm curious if you have tried fasting and if it worked for you. It was years ago when I did it, but I remember the first 3 days were tough, food was always on my mind. After that I stopped thinking ...
| Substitute for Ideall Protein ready to have drinks|
Hi everybody, I just joined. I'm into week two of the ideal protein diet and already down from 331 to 311. I knew it was going to be costly at first but well worth it. I'm just curious to whats ...
| Looking for someone with similar statistics :)|
Hey! I'm new here and I'm just looking for someone to talk to sometimes about diets and weight loss. I'm 5'2", 102.5 lbs (as of April 19th) and hoping to get down to 98 lbs, or maybe ...
| Over complicating things but I can't rest till I know......|
OK-so as is everyone else on this site I'm counting my calories like crazy. And I know this might be a stupid question, but I'll go crazy if I don't have a definite answer.... I like Pro ...
My name is Tondria and today is my second day on the Protein Power Diet. I am looking forward to learning from you all and losing weight so I can 1)lose the BP meds 2) Stop being ask by folks if I am okay ...
| Chia seeds|
I am using chia seeds, specifically House Delights Chia seeds twice a day to get my fiber intake up, without adding a ton of carbs. I am using GF K V whole seeds at breakfast and lunch, adding 1 tbl. ...
no replies. 147 views.
started by kelbo61
, 5 days ago.
| What Should I do|
Hello, This is my first time posting on fatsecret. Recently, I have been researching a lot and I believe that my current calorie intact is too low for maintenance. Currently my RDI is 2100 but I only eat ...
| App compatability|
Hello I was wandering if there was a way to have FatSecret sync info to my Fitbit?
no replies. 145 views.
started by judestar67
, 5 days ago.
| Meal Replacement Shakes|
Anybody out there ever lost weight AND kept it off with meal replacement shakes? I want to try and use 2 Herbalife shakes for breakfast and lunch and only eat supper with family. Thanks
| Jason Fung's Obesity Code up on YouTube|
Hey, gang. Just a note to say I found the entire 10 hour audio book version of Dr. Jason Fung's "The Obesity Code" up on YouTube. It breaks down in detail his evidence for low carb eating ...
| Vegan Diet|
Hi. I'm trying to eat a vegan diet. Does anyone follow this type of eating plan? What types of food do you eat to get full?
| Adding Exercise|
Hi, Can someone please tell me how to add exercise tasks to my default drop down. I want to add things like mowing Lawn, showering, etc. but just the regular default things come up on the drop down. ...
| Post pics of food|
I'm very new and NOT technology swavy, how do you post pictures of some food? Also, I need more protein and less carbohydrates in my diet....any help?
| MFP import|
I'd like to migrate from MyFitnessPal to FatSecret without losing all of my history. Is there a way to import MFP data?
Low Carb Diets - Do they work for everyone?
Diablo360x wrote: It's wild to me how all this science is disregarded by everyone. Like a real brainwashing is in effect. It's like Trump covering his ears when people tell him there is proof ...
on 30 Apr 17 07:29 PM
Sodium in Cooked Spinach?
I'm only curious about this because I am watching my sodium. There is a food item in FatSecret "Spinach Cooked from Fresh (No Fat Added in Cooking" for which a 1 cup serving shows 44 ca ...
on 30 Apr 17 05:24 PM
look on chic-filet's website, their "chicken" in their sandwiches has lots of other things added. It's not just chicken.
on 30 Apr 17 02:32 PM
add a food not in the existing list?
see Farm Girl 50's post "question about food journal" and replies from a couple days ago (4/28)
on 30 Apr 17 02:28 PM
How is RDI calculated?
Thought that was what you were thinking of. How are you doing? I've had a s##t year to put it bluntly, fell down my back cement steps and broke my shin, had an op and was in bed/couch for almost ...
on 30 Apr 17 12:52 PM
How Often Do you weigh yourself?
Once a week. Generally at the same time of the day.
on 30 Apr 17 11:15 AM