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New To The HCG
Hello group, I'm on the HCG injections. I started out at 242lbs Feb 19.2015 began the injections 2.20.15 did the load and on the third day I had lost 4lbs. the next day I lost 3lbs same for 2.24.15 ...
6 replies, last reply by Russ V, a day ago.   233 views.
started by masonalexander.   
New to Atkins...
Hi all! I'm an atkins newbie and just wanted to make sure that i'm doing things right. I started on 2/2/15 and have only lost 7 lbs so far (im waiting to weigh myself for another week for an u ...
13 replies, last reply by Itsaboutme84, a day ago.   300 views.
started by Itsaboutme84.   
Soda coca cola/Dessert
I have been soda free for 3 full days now and today will be 4. I am doing okay with that part but I really miss the sweets. I am still carrying my pregnancy weight and my son is almost 6 in May. I need ...
12 replies, last reply by Russ V, a day ago.   529 views.
started by millerfam0922.   
Does anyone here live in Oxfordshire?
...if so, care to share roughly where? I'm strongly considering meeting some likeminded people and perhaps organising some walks together, since I love walking so much and often go for 4-15 mile w ...
no replies.   53 views.
started by Somebody Else, 2 days ago.   
Fitbit has an open API
Any Chance of Fatsecret linking to Fitbit's open API? Your calorie tracker is the best and you would get alot more users, as all the Fit bit users are begging for a better calorie tracker. The Lose ...
97 replies, last reply by hottagain, 2 days ago.   40,880 views.
started by phazelag.   
Gained 3 lbs.
I don't know what happen. I gained 3 lbs. I have been off of sugar for 2 months. I have had some sugar free lemonade from fit active which I couldn't find any hidden sugars. I'm just at a lost.
2 replies, last reply by Tanque72, 2 days ago.   157 views.
started by Tanque72.   
Ketosis question
I have a question. Im having a difficult time consuming my 1080 calories a day. Im getting between 600-800. But they are in the percentage of 70-80 percent fat, 15 percent protein and 5 percent carb. ...
26 replies, last reply by Tresmemphis, 2 days ago.   1,857 views.
started by Tresmemphis.   
Coumadin (Warfarin) and dieting?
Does anyone have any great replacements for the leafy greens and veggies high in vitamin K? I'm on the highest dose possible of Warfarin and need to add things to my new diet that won't offset ...
6 replies, last reply by mummydee, 2 days ago.   566 views.
started by BigBear2015.   
Dieting + working out with no results, help
Hi I'm a 28 year old mommy of a 2 1/2 year old, and I have about 25 lbs to lose. I yoyo between diets and shakes etc. but recently started really watching what I ate and working out. It's been ...
15 replies, last reply by perksl, 2 days ago.   348 views.
started by Crystal cardona.   
hi everybody i can,t get to go to second phase i gain i must lose 10 to 12 bls i feel bad every time go to weigh myself
5 replies, last reply by ebivr, 2 days ago.   190 views.
started by mahvashmaleki.   
losing weight
I am 20 years old and I dont have a lot of time to do much excersize but i would like to do as much as i cn, does anyone know of anything that i can do tht fast and eaz that would work fast?
4 replies, last reply by FluffyMe, 2 days ago.   227 views.
started by Zandra Moody.   
Weight loss with friends
Dieting but have no support lost 7.5kg and 35.5cm this month but need to do another 25kg for my first goal still a long way to go and feel so alone. :doubt: wondering if I can do this on my own
2 replies, last reply by mummydee, 2 days ago.   88 views.
started by martielemmer.   
The Freeze Helps You Lose Weight!
[img]http://i1378.photobuck... COLD TEMPERATURES FREEZE, AND SHIVERS HELPS YOU LOSE WEIGHT Cold water therapy has benefits beyond weight loss. “It takes a lot of energy to keep it that way, no diff ...
3 replies, last reply by howzat4u, 2 days ago.   179 views.
started by Ann444.   
Silence is deafining
So far it would seem that I have received no response to any of my inquiries'. So I am left to think either I am doing something incorrectly or I am invisible here.
4 replies, last reply by Draglist, 2 days ago.   217 views.
started by Michael-Anderson.   
Just Started ~ Right Now
Hi My name is Laura, 3 1/2 years ago I wanted to lose weight so that I could go skydiving, on my 50th birthday, I thought a year was plently of time to lose 125 pounds, well it was going well, It was ...
4 replies, last reply by Nopunchbacks, 2 days ago.   1,058 views.
started by LauraNarleypig .   
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New Atkins Dieter Using Fat Secret for Net Carbs Tracking - Suggestions Appreciated
Correction: do not go below 20 net carbs, you MUST EAT that much not under! 15 from veggies and 5 from cheeses and creams ! going under is counter productive.
by mummydee on 27 Feb 15 04:15 PM
menopause & post and Atkins
I completely agree with the Atkins/paleo/ ketogenic way of eating during menopause. The cleaner the foods the easier it is, at least that's what I experienced and have read many other posts where ...
by mummydee on 27 Feb 15 04:12 PM
1200 calories diet, or have I miscalculated badly?
its easier for us to see in your food diary, because there is has a auto breakdown and fats, protein, carbs etc
by howzat4u on 27 Feb 15 02:46 PM
HOW TO UPLOAD PICTURE INTO F.S. Let me see if I can help you.... You can either go to free images on the web, or use your own photo file site. Then select an image that you may like. Right click-Hit Save ...
by Ann444 on 27 Feb 15 01:56 PM
For those of you following Weight Watchers and using Fat Secret...
Hi Robyn - I joined Fatsecret a little over two years ago. At the time I was doing Weight Watchers, and for several months I did "double entry" - put my food into the log here and also a sp ...
by jwill77nc2 on 27 Feb 15 01:30 PM
On the website, click on "My Fatsecret". Look on the right hand side of the screen down a bit and you will see "My Settings" - click on that and scroll down to notifications. You ...
by jwill77nc2 on 27 Feb 15 01:02 PM

Member Tip

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins