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Suggestion: Add "other" for logging
It would be nice if snack/other could be split. I use "other" for my work out foods. That way I know exactly what I used for fuel and recovery. RIght now I have to subtract my snacks so that ...
no replies.   49 views.
started by ragbrai1, 5 days ago.   
Suggestion about total kcal added
This is my first message here, so Hello all! I want to make a suggestion. On the screen where we add the ingredients to the meal we can see the number of the total of ingredients we have added. For ...
no replies.   88 views.
started by smolinam, 5 days ago.   
What do people do who have chronic issues with pain
I have a bulging disc pressing on a nerve in my back, so my left leg doesn't work right, and degenerative arthritis in both my ankles, so they hurt all the time. Looking for what type of exercise ...
3 replies, last reply by Sesbws, 6 days ago.   395 views.
started by Kabooper.   
Starting all over
I will try harder, I feel so ashamed to have not done better.
no replies.   88 views.
started by Sesbws, 6 days ago.   
Need a block option in journals
Due to idiots posting everything from anti-vax and anti-GMO advice, to extreme right or left wing political BS - I had to find a way to block. Seems the only way is to drop all buddies then set the j ...
1 reply, last reply by CammieCo, 6 days ago.   144 views.
started by tjbradders.   
Hello Everyone! My name is Kaylee and I am 17 going on 18. I'm new to the site and was thinking maybe someone could help me with tips for dieting, exercise, and fat burn. Currently I'm using ...
2 replies, last reply by Marshmallow2358, a week ago.   262 views.
started by Marshmallow2358.   
Sugar free gum now and again
Well, a bit of sugar free gum now and again loosen things up and shreds a few pounds :)
no replies.   87 views.
started by C_Macros, a week ago.   
Sugar free gum
Well start the new year with a good dose of sugar free gum to loosen away the Christmas dinner blues :roll: :d
no replies.   93 views.
started by C_Macros, a week ago.   
Hi there guys! I'm fairly new to the site. just wondering if there is a place i can view my macronutrients intake report for the day (i can view it on the app on my phone but can't seem to work ...
no replies.   89 views.
started by momoshel, a week ago.   
Being Sick
What do you do when you've been sick? Do you count your calories/carbs, follow your diet plan, or just forgo everything until you feel better? I have been unable to post anything in my food journal ...
5 replies, last reply by My metamorphis, a week ago.   544 views.
started by CammieCo.   
Weight Loss and Resistance Training!
Hi Everyone, i'm new here, looking for some advice, i started resistance training at the beginning of December and my weight is slowly creeping upwards, whilst i'm aware that this is due to muscle ...
1 reply, last reply by ieGod, a week ago.   122 views.
started by SlimmingSarah1905.   
Massage burns Calories too!
With all the surgeries I have had recently, I'm tight all over and have standing fluid (laymen's terms) mostly in my legs. Yesterday I had a full hour deep tissue massage and will have one the ...
1 reply, last reply by ieGod, a week ago.   128 views.
started by Scarlettawind.   
Ezekial bread
any thoughts on this? My Dr said I may add a few carbs and suggested a slice of Ezekial as nutritious and will help me feel fuller. I have not eaten any grain or anything "white" since Nov and ...
no replies.   77 views.
started by clayboro, a week ago.   
New Member... Any fat burning food ideas?
I need to lose the last 10 lbs. ASAP (surgery) and it has now become grueling... Very difficult in winter! Anyone know fat burning foods that might help?
22 replies, last reply by XshapeshiftX, a week ago.   970 views.
started by Chipmunck.   
Anyone from New Hampshire?
Anyone from New Hampshire looking to get more active (hiking/walking)?
no replies.   63 views.
started by Chipmunck, a week ago.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers