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shocked at levels of obesity in the LA area..
I just came back from visiting LA area 21 years after previously going and I'm totally shocked at the levels of obesity compared to when I last visited! there were loads of hugely overweight people ...
5 replies, last reply by pandasmom, 5 days ago.   1,510 views.
started by spacey48.   
shocked at levels of obesity in the LA area..
That's a shame. It has really gotten to a the point of someone under 30% bodyfat being in a good spot compared to most these days.
5 replies, last reply by pandasmom, 5 days ago.   1,510 views.
started by spacey48.   
shocked at levels of obesity in the LA area..
You are just shocked about the levels of obesity in LA? There is an obesity epidemic all over the U.S. I am amazed at the size of most folks when I visit the states after living in Europe for quite some ...
5 replies, last reply by pandasmom, 5 days ago.   1,510 views.
started by spacey48.   
shocked at levels of obesity in the LA area..
It's amazing the government bans cocaine and marijuana, denies booze and cigarettes to minors - all in the name of health - or protecting us from harm - yet they allow sugar and sugar laden products ...
5 replies, last reply by pandasmom, 5 days ago.   1,510 views.
started by spacey48.   
Tea: Which tea to drink before bedtime to lose weight????
I read where drinking tea before bedtime will help me lose body fat, any truth to this??? If so, which tea??? 1 cup or more??? what about the caffeine?
no replies.   406 views.
started by Charlyne , 6 days ago.   
G'day
I am 46 year old male living in Sydney. Been using fat secret a while now to track my calorie in take. My goals are to gain muscle and attain 10% body fat for a goal weight of 82-83kg. I am currently ...
no replies.   262 views.
started by whatever55r5, 6 days ago.   
delete meal items?
I feel real stupid but how do I delete items I no longer eat? Thanks, Nandii
5 replies, last reply by nandii, 6 days ago.   1,986 views.
started by nandii.   
I'm FINALLY losing!
I've found that the best way for me to stick to my lifestyle change is to bribe myself. When I stay below 1300 calories for 5 days in a row, I get to buy a new book on my Kindle. When I exercise for ...
2 replies, last reply by Sarah1950, a week ago.   342 views.
started by whitneystokes.   
FatSecret Settings - Activity Level vs. Recorded Excercise
Hello, I have been using FatSecret for three months now and it is really helping me with keeping track of calories in and out. I precisely log what I eat and also my exercise The recommended daily ...
2 replies, last reply by Charlotte_15, a week ago.   286 views.
started by peterlennard.   
can't delets
Yes I tried that but it didn't affect my add meals section. Maybe I should try technical support but it shouldn't be this hard.
no replies.   162 views.
started by nandii, a week ago.   
can't delets
Yes I tried that but it didn't affect my add meals section. Maybe I should try technical support but it shouldn't be this hard.
no replies.   152 views.
started by nandii, a week ago.   
Secret for a Great life
Since the beginning of mankind, humans didn't have any reason for their existence. Unable to quench the thirst of knowing the 'origin' of everything, people in different corners of our planet ...
no replies.   77 views.
started by Pratik Pandey, a week ago.   
HI :)
I have 26 lbs to lose to get my BMI in normal range.
no replies.   187 views.
started by Pratik Pandey, a week ago.   
Thinking of changing my diet plan
Right now, I am watching calories but I am having trouble with results and keeping my carbs low. I have been think of changing to a high complex carbohydrate/low fat diet. There are more foods that I ...
2 replies, last reply by punkin5053, a week ago.   1,893 views.
started by punkin5053.   
Sodium/Salt intake HOW MUCH
does anyone know how much sodium we need daily?
8 replies, last reply by Topher2112, a week ago.   885 views.
started by Charlyne .   
3 Week Stall
Hi everyone. I have been doing Atkins Induction for 2 weeks and 4 days. First 2 weeks I lost 10 lbs. Now I have stalled. Anyone else experience this?
6 replies, last reply by BeLoud, a week ago.   1,353 views.
started by kimberliefielding.   
low carb sweetner
what do you use as a sweetener in tea coffee if you are doing low carbs :!:
4 replies, last reply by Rains120, a week ago.   1,230 views.
started by jmrtam.   
Hi GUYS AND GALS
Hi im Dave im 59 years old and live in Hamilton ive been on the fatsecret mobile app for 3 weeks and ive lost 5 .7kg 14kg to go also as im a type 2 diabetic i have to watch sugar and carb content as ...
2 replies, last reply by Keemsai, a week ago.   889 views.
started by laserracer.   
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Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins