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Change from Kg to Lbs
I've looked at help for this, hunted all over the page ... the option for Toolbox doesn't exist! I can't find Settings either. this is NOT helpful!
1 reply, last reply by mummydee, 2 days ago.   70 views.
started by Elen_Sentier.   
Where is everyone from?
My eating-well-on-a-budget challenge and some of the responses to it have made me wonder about the demographics of the site. Want to share? Where are you from? Do you live in an urban, suburban, small ...
285 replies, last reply by centzon400, 2 days ago.   34,489 views.
started by Hoser.   
What Makes Extra Virgin Kind the Best Olive Oil in the Market
When it comes to buying olive oil from the stores, most people tend to be confused between light olive oil and extra virgin olive oil. What needs to be known is the purpose of using the oil as this can ...
no replies.   36 views.
started by joanahall, 2 days ago.   
What's for Dinner?
Whats for Dinner? [center][img]http://i.imgur.co... Appropriate for Atkins, LCHF, vegetarian, and vegan 1 cup fresh green beans 3 cherry tomatoes cut in half 1 clove garlic 1 TB Olive Oil 1 small ...
2 replies, last reply by wholefoodnut, 3 days ago.   225 views.
started by nicholaix.   
Water intake
Sorry if this is a stupid question, but is there a way to track water intake on here? It's not jumping out at me if there is...
12 replies, last reply by Eostre, 3 days ago.   1,248 views.
started by JLovelace.   
Carbs vs Net Carbs
I'm new to this Atkins stuff but I'm really trying. I just realized that when I add something to my menu here in FS it displays carbs, not net carbs. Am I reading that right? According to ...
3 replies, last reply by mummydee, 3 days ago.   161 views.
started by SailorG.   
Coumadin (Warfarin) and dieting?
Does anyone have any great replacements for the leafy greens and veggies high in vitamin K? I'm on the highest dose possible of Warfarin and need to add things to my new diet that won't offset ...
8 replies, last reply by mahvashmaleki, 3 days ago.   922 views.
started by BigBear2015.   
I luuuuuuurrrrrvvvveeee SUSHI!!! How much can I have?
I am simply addicted to sushi, and could have it every day for breakfast, lunch and dinner!!! Does anyone know much sushi a person is allowed to have in any one sitting? What do you guys think, or ...
5 replies, last reply by mummydee, 3 days ago.   1,940 views.
started by Jvjonathan.   
Sucralose Caolries
I like sucralose and am not interested in debating its safety. I buy 550 gram bags of Safeway Brand designed for baking "cup for cup like sugar." The label lists "0" calories for ...
5 replies, last reply by mummydee, 3 days ago.   310 views.
started by Crash1498.   
How long does it take to see results?
I radically changed my diet on February 18th. I increased my fiber intake from less than 10 grams to an average of 21 grams a day and I have eliminated all added sugar. I still get a lot of sugar, since ...
11 replies, last reply by Emereld2, 3 days ago.   1,282 views.
started by Emereld2.   
First day of the fast! !
35 cal to go... little carrot? more celery? :? Maybe I'll just go to bed early for a change! ;)
no replies.   75 views.
started by lindutch, 4 days ago.   
What is a diet buddy?
Hi! I've only been here for a week or so & already, the site & the other members' stories have helped me immensely. What, exactly IS a diet buddy? What do they do? I am not, exactly, on ...
no replies.   64 views.
started by Windigo64, 4 days ago.   
ideal jean size
What is your ideal jean size ...pls state uk or us after the number :d
21 replies, last reply by Windigo64, 4 days ago.   6,795 views.
started by fatihaji02.   
exercise....morning? night?
Hi everyone, I'm curious to when you guys exercise. Do you go in morning or at night? I have been going at night which is nice because the gym is not as busy. However, the last couple nights have been ...
6 replies, last reply by ValerieAnne84, 4 days ago.   260 views.
started by nickie1982.   
Challenge question
Nope, if you want to join a challenge you have to give them your current weight.
2 replies, last reply by howzat4u, 4 days ago.   113 views.
started by Lucy1771.   
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How do you add a buddy?
Yay! LuC2 - That worked! Thanks for all the suggestions.
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Drink water
13 Feb 15 for diet Atkins