| I Need Help With A Little Of Everything|
I have hypothyroid and I don't know what foods could help me drop some pounds. I also want to find an exercise that I could do in a small space. I am visually impaired so going to a gym or trying to ...
no replies. 55 views.
started by Kathleen Wheatley
, 4 days ago.
| Exercise blahhhh|
Im eating really well but have less than zero desire to exercise. Anyone else ever get like this?
| Fat percentage - is it important?|
Hi, if I keep within calorie level suggested, does the daily percentage of calories from fat matter, or is there a range that works better? e.g. keep fat under 20% say?
| Adding an Item|
I can't seem to find Brawn in the list. So I tried to add it to the FS database. Funny when I googled WoolWorths Deli Brawn I came up with a FS site! https://www.fatsecret.com/Diar... So I filled in ...
no replies. 36 views.
started by largolad
, 4 days ago.
| Weight loss diet plan|
Hello everyone, Can anyone recommend good low calorie (but not really low carb) diet plan that I can try for a week or two. I am on weight watchers but to jazz up my life I need some inspiration. It ...
| On My Way|
Can someone tell me where the support button is I am still finding my way around.
| New to site|
Hi There I'm new to this site and will welcome any advice, motivation, help, etc...and will return the same...please add me...:o
| Weight Gain |
just get back on horse and it will disappear before you know it I had 5 days off my diet over Easter and in that time majorly overdid it as I had family over When I weighed myself I found I had gained ...
no replies. 71 views.
started by almarodriguez
, 5 days ago.
| Google Fit|
Now that Fat Secret is compatible with Google Fit how do you sync the two? Is it done automatically in the background or do we have to do something manually?
I was diagnosed with arthritis in my lower back. Sometimes it hurts so bad I cannot move. I can do the treadmill everyday for 30 minutes, keeping it at no faster than 2. I need to work on my upper body. ...
no replies. 37 views.
started by kristenprovencher
, 5 days ago.
| "The Last Mile Anxiety"|
I call this the "Last Mile Anxiety". It is something I cannot overcome. When I exercise I am in the zone and fine until I am almost at the end. For instance if I am jogging on the treadmill I ...
| First day went down the tube|
First day felt good about starting I got sick and had to go home from work, still at home looks like my start will be delayed because I am not eating anything at all.
no replies. 58 views.
started by brnzm8
, 5 days ago.
| My first day|
Today is the first day of my diet..I am to follow a 1200 calories a day. My journey begins!!!
| On the way|
First day, been off alchohol 18 days, off sleeping pills after 14 years for 12 days, now only the weight to deal with. Yahoo::d
| lose not loose|
I can't stand it..it's epidemic..we LOSE weight not LOOSE it! That's all..:(
need to loose 25lbs! Help!!!
It is not that hard as we think, it all depends upon your angle.... make a mind set and start your journey to weight loss
on 30 Jun 15 01:21 AM
Calories IN versus Calories Out
I don't really care about Posture, Obesity or Luke Tunyich; agreed blaming posture on obesity sounds like a crock; but the overall gist of the Google search results would suggest that we do excrete ...
on 29 Jun 15 11:10 PM
I'm talking about the breakdown in the pie chart in the bottom right hand corner of the screen when you are in the food under "my diet calendar" - even when your columns are set to net carbs ...
on 29 Jun 15 06:48 PM
right above in between FOODS and FITNESS is a RECIPES button, I am sure in there you will find tonnes of yummy recipes you may want to try :)
on 29 Jun 15 12:35 PM
Just lost all my data
I'm guessing you made an account before you actually started using the program though. I was using since the 3rd, and decided to make an account just today. I'm assuming it would fully sync up ...
on 29 Jun 15 10:18 AM
Before and After, anyone?
Interesting link i scored 6... Love chocolate... I mean if it were legal I would marry a bar of dairy milk ahahhaha My waist is 82.5cms
on 29 Jun 15 07:58 AM