| LCHF , could use a buddy ( please )|
Hi I have been doing low carb,medium-protein and high fat for almost 2 yrs. The journey has been very rewarding and I have a 50lb loss and excellent a1c indicating my type 2 diabetes is under full ...
no replies. 74 views.
started by pgreen6840
, 5 days ago.
| New weight loss device approved by the FDA|
The FDA approved a new weight loss technology, which is an implanted device to treat obesity. The device – known as AspireAssist – uses a tube to drain a portion of the stomach contents after each meal. ...
| buddies trying to reach 45Kg/100lbs |
Hi, I'm looking for buddies trying to reach 45Kg/100lbs to keep the motivation up! :)
| Preworkout Question|
I do not react very well to traditional caffeine, such as from coffee or energy drinks, but I am needing more energy for my workouts. My trainer suggested looking into some different preworkouts, and some ...
| Are there any folks dealing with food allergies?|
Hi Everyone, I am in my first week on this site and I have special diet concerns. I am allergic to anything that comes from a cow. Meat, milk (casein/caseinate allergy) gelatin from the bone marrow, ...
| Resistance exercises in the home for a 50+ female|
Hi, I'm aware I ought to do strength and resistance exercises, particularly for my upper body, to supplement my walking, etc. I've looked on various sites and at YouTube videos and wondered if ...
| Signing in with Google on iPad app|
As per title: anyone know whether this is possible? I have a new iPad and want to sync the app with my Android phone, which is registered with my google account. Can't seem to work it out :(
no replies. 136 views.
started by scat4083
, 6 days ago.
| Deleting Sleep/Rest exercise, or applying it to all previous days ?|
s there any way to either delete, or set sleep/rest exercise to all previous days I've used fat secret ? I don't wan tot have additionall 1200 calories in my diery
| Is obesity and what looks like food addiction a disease?|
How do I add buddies?
| changing a public food and storing it under Custom Food but no share???|
Thank you for checking my questions out, please help? When I go out to eat, I often change up my meal: IE: If I order a Burger at "X-Burger Joint" I'll asked for no buns with lettuce ...
no replies. 157 views.
started by Keala
, a week ago.
| Hello Everyone!|
Hi everyone. I'm Anthony. I'm new here but not new to the whole loss thing. I'm currently maintaining, as I have been for the part eighteen months or so, and I plan on using the app to c ...
| Sodium/Salt intake HOW MUCH|
does anyone know how much sodium we need daily?
| Heart healthy|
I had a heart stent put in last week & want input on a heart healthy diet. How about sodium intake?
no replies. 352 views.
started by butterflybma
, a week ago.
| 3 Week Stall|
Hi everyone. I have been doing Atkins Induction for 2 weeks and 4 days. First 2 weeks I lost 10 lbs. Now I have stalled. Anyone else experience this?