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Weight Goal Duration
Where does this app indicate how long it will take to reach a goal weight based on RDI?
1 reply, last reply by Glaun, 2 days ago.   143 views.
started by Slhines.   
Off to a good start
Hello. Tomorrow will be 2 weeks since I began. I have lost 4 of 23 pounds. My main focus is carbs because I have been recently diagnosed with pre-diabetes. I am a sugar addict. Anyone with any tips will ...
2 replies, last reply by foxfire101260, 2 days ago.   66 views.
started by mollysmall.   
Counting Calories
I started this journey this week because I just had to do something. When I first started out I was 198lbs and then found out I was pregnant. I was excited because bringing a life into the world is wo ...
1 reply, last reply by Sally L, 3 days ago.   167 views.
started by jackjack1978.   
medically challenged
Hi, This is my first time doing this. I have a J-pouch and obviously need help in adjusting my eating habits. Due to the J-pouch, everything I eat is a trial and error. If it hurt, I will not eat it. If ...
2 replies, last reply by mummydee, 3 days ago.   116 views.
started by amberbarrett.   
Diabetes Fan Club
Looking for a leaner version of a grill favorite? It’s time to talk turkey. Try Diabetes Forecast magazine's Lemon-Turkey Patties!
no replies.   139 views.
started by Color Yellow , 4 days ago.   
What else can we drink
Hi Everybody. I have been banting for a month now, lost some weight, feeling really good about myself. Today I was in town, and decided to quench my thirst by drinking 500ml of Clover full cream milk, ...
19 replies, last reply by kjames181, 4 days ago.   1,385 views.
started by RobAntStone.   
WHY THE SCALES LIE
Love this article that I copied years ago, Whenever I read of someone here being upset that they'blew' it or are up a 1/2 lb I think of it. Hopefully this will put some of you at ease and ...
28 replies, last reply by mummydee, 4 days ago.   4,152 views.
started by mummydee.   
Do you?
Keep your expectations low and your hopes high? Keep your expectaions high but your hopes low? Or both high? Or both low?
3 replies, last reply by ieGod, 4 days ago.   256 views.
started by schmetterling34.   
I feel your pain!
I feel your pain! I have started and quit too many times, hit very my near target weight three years ago, right before my wedding, only to gain every pound back. When the scales hit that awful number one ...
1 reply, last reply by howzat4u, 4 days ago.   167 views.
started by LipstickRed.   
Eating right when you have no kitchen
Hi all: So I am kind of in a terrible living situation. I rent a room in a family house. I really don't have access to the kitchen. The family is also strictly vegetarian, so I can't bring ...
6 replies, last reply by berley1, 4 days ago.   646 views.
started by arnoblalam.   
Love this app.!!
Gained 10 lbs. in 3 months after ditching my work-out routine and and drinking way too much wine!!! I did loose 4 pounds before finding this page. This is great because you can balance your diet not just ...
no replies.   146 views.
started by rae-ann griffin, 4 days ago.   
Down 1.6
I keep saying it but I'm so grateful. There is no magic pill, it's hard work that sometimes pays off and sometimes doesn't. But in the end, if we stick with it, it will. If there was a magic ...
1 reply, last reply by mummydee, 4 days ago.   150 views.
started by Nicole Strong Barrett.   
Food
My second day with fatsecret and it is not so bad. Il hope I will continue and see a result soon.
10 replies, last reply by Guido Bear, 5 days ago.   463 views.
started by Mamiejackie.   
Help
How do I add recipes to my recipe list? There are some excellent recipes here but I don't know how to save and add them....thanks
2 replies, last reply by crabbyCDN, 5 days ago.   199 views.
started by crabbyCDN.   
Question for everyone.........
Does anyone have an epiphany moment? What is your main catalyst for wanting to lose the weight? Was it a photo? An outfit? Health scare? General fed-up with yourself? I was just diagnosed with high blood ...
8 replies, last reply by MoonMagik, 5 days ago.   544 views.
started by funkymunky1973.   
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The plan diet book
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Member Tip

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins