| Chopping firewood|
I have been chopping firewood this last week say for about 2 hours a day, but i cant find any thing that looks like that for putting in my daily exercise ,how many calories would i be using every 30min
| cut it up|
If you really want the treat. take a little fruit knife ( always useful on diets) and make it clear, if you have to, that you ll eat a little , save a little and maybe give most of it away.. this is , ...
no replies. 285 views.
started by jasminejill
, 6 days ago.
| gain 10lbs from carbs|
Whenever I start eating high carb (over 200g) I start gaining weight rapidly, and if I eat low carb I lose it just as fast - ~10-12lbs in 3 days or so. I know it's water and I get a bad face bloat. ...
| New to forum.|
I am 61 years old and need to lose at least 50 pounds. I still work as a medical transcriptionist. I am married with two cats IPod and Snickers. It would be nice to be able to have some buddies in the ...
| New to forum.|
Hello! The "Over 60" issues can be different from those that the young'uns have, can't they? My situation is particularly tough, in my humble opinion...I retired 10 yrs ago and vowed ...
| Food Diary|
I'm sort of new to this program and am having a heck of a time figuring out how to put food entries in the food diary. If I click add food, it says I haven't added any! Well, heck I'd like ...
| eating muffins|
I have a wonderful, sweet co-worker and every Monday she brings the staff muffins from Panera. I've talked to her about how I'm trying to lose weight and eat healthy, hoping she would get the hint ...
| Change Language|
Hi, I start to use the app short ago, and I cannot find a way to change app language. I mean, (I use on my phone) and it take the language of it. But in my country speaks Spanish, I use English in my ...
| Whey Protein???|
Would anyone mind explaining this whey protein thing to me? Off hand I'm having trouble accepting its beneift. Is it supposed to provide your body cheap protein for relatively low calories and fight ...
| Hello Fat Secreteers! Fellow flab fighters of the universe!|
My first forum post after 11 weeks of being in the fatsecret community. Today I am officially down 20 pounds and have found this regimen I'm completely manageable. I do have a question about ...
no replies. 263 views.
started by Trimmer55
, a week ago.
| My stupidity|
I cannot figure out how to use the calorie counter for my daily intake Rosebud9606
| I gained three pounds since I woke up today|
I have only had 500 calories today and since this morning (I weighed in at 196.5) and now I am weighing in at 199. Can you make suggestions, give words of encouragement or fuss at me?
| Hi All|
Hi All, I have joine dthe community...Hope it works well :):)
no replies. 227 views.
started by Freida77
, a week ago.
| Need your opinion on this weight loss app!|
Hello everyone! We’re a small team of app makers, passionate about weight loss and healthy living. We created an app, Revive Weight Loss, that is centered around portion control and habit tracking i ...
| Google Fit|
Now that Fat Secret is compatible with Google Fit how do you sync the two? Is it done automatically in the background or do we have to do something manually?
| Optimal Ketogenic Living|
I've been doing high fat, medium protein, low carb since january and it has worked really well. Awhile back someone mentioned Optimal Ketogenic Living. It's on facebook so I checked it out. It ...