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Hungry no more challenge
I just opened up a challenge called "Hungry no more" that's focused on eating to lose weight without feeling hungry or deprived. The basic concepts are the same that I've been using for ...
1 reply, last reply by la-genealogylady, 6 years ago.   1,024 views.
started by beatlesfran.   
Favorite Song Lyrics - Take a few sentences or a paragraph of a favorite song and also give title
Song - I Need A Lover - "I Need A Lover Who Won't Drive Me Crazy, Someone to Thrill me and then go away," John Cougar (Mellencamp), and later covered again as a hit by Pat Benatar too. ...
15 replies, last reply by sarahlynn24, 6 years ago.   6,463 views.
started by GlennM.   
How do you add items to the food diary?
How do you add items to the food diary? I clicked on Add and put my cursor over to type and nothing happens. What am I doing wrong?
no replies.   796 views.
started by elaurier, 6 years ago.   
daily dish
The Most Common Fitness Mistake People Make Think fast: What’s your favorite type of exercise? If you’re like most people, cardio is at the top of your list. But focusing too much on cardio while neg ...
no replies.   622 views.
started by veggies yuk, 6 years ago.   
Going Out To Lunch: O'Charleys
Today was lunch at O'Charleys, with family. Most of us have been there one time or another. Well, before I went over there I thought I would check out their lunch menu, using good old F/S. Oh ...
1 reply, last reply by demomof2, 6 years ago.   5,236 views.
started by granmauntina.   
Jamie-Lynn Sigler - Excerise Self Control
Beating an eating disorder marked by excessive workouts teaches a Sopranos star to define beauty her own way In August 1997, after beating out hundreds of other actresses for the role of Mafia princess ...
no replies.   3,875 views.
started by AFDiet, 6 years ago.   
Optical Illusion or What?
I lost 30 some odd pounds so far and I look fatter in the mirror now than before I lost the weight. What gives? Charles
7 replies, last reply by wintersmith, 6 years ago.   1,378 views.
started by CMF.   
Foods You Should Avoid
Foods You Should Avoid By eliminating, or at least limiting, certain foods and ingredients, you'll improve your chances of avoiding a host of major health problems. Learn what to cross off your menu. ...
no replies.   765 views.
started by veggies yuk, 6 years ago.   
Preparing Environmentally-Friendly Meals
Preparing Environmentally-Friendly Meals The farmer's market is just the first step when you're thinking of organic and eco-friendly meals. How you set the table and handle leftovers should also ...
no replies.   650 views.
started by veggies yuk, 6 years ago.   
Birthday Traditions
I'm looking for your thoughts. Traditionally on my birthday each year I get a special pizza and crazy chocolate cake. These are very high calorie items. My birthday is coming up, and I'm not ...
13 replies, last reply by lauriethein, 6 years ago.   8,164 views.
started by makparis.   
Anyone loosing massive amount of weight on Slim4life
Okay so I am 19 y/o on slim4life trying to loose a massive amount of weight.. a little over 200 lbs to go already lost 86. Most people I see on this diet is only trying to loose anywhere from 5-80 lbs. ...
1 reply, last reply by Smooth, 6 years ago.   1,745 views.
started by charmingredhead.   
Hey!
Hey everyone, please vote for my maggie in the cutest dog competition! http://www.cutestdogcompetitio... thanks! She's so cute she'll make you giggle, you'll burn calories doing that hehe:lol:
no replies.   962 views.
started by ajaikel, 6 years ago.   
Entering food items not on list....
I have the same sandwich every day for lunch. I know the calories / carbs/ fat from reading the packaging. How can I enter this info into my daily diary??
no replies.   665 views.
started by EEinholz, 6 years ago.   
creativity on a 1200 cal diet?
Aside from eating a bunch of raw foods, has anyone had any creative dieas on how to eat with flavors but not with high caloric content? Any help on that would be most appreciated.:?:
11 replies, last reply by Peri Kay, 6 years ago.   2,503 views.
started by HalfJapFightingAbura.   
Blackberry Login Info?
I can not change my blackberry fat secret app to login to a different account. I canceled my old account however its still syncing to it. Any Ideas? TIA
5 replies, last reply by Blusox, 6 years ago.   4,140 views.
started by bcurtis.   
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Latest Posts

How Often Do you weigh yourself?
I do better daily it keeps me focused on what I need to do for the day even though I know it flucuates (spelling) mentally I stay in control.
by pattychaney on 24 May 16 05:14 AM
The Losing and Gaining yo yo
Personally no When I did low-carb (Atkins - Harcombe) I swung massively between total commitment and weight loss and crashing and burning hard so that I ended up heavier So it didn't work for me ...
by rabbitjb on 24 May 16 03:39 AM
New to group - Question for phase II
If you think it works for you that's fine - it's not about denouncing anything but bringing wider understanding to what we do and there being no scientific evidence behind the efficacy of fert ...
by rabbitjb on 24 May 16 03:31 AM
Goals
excellent
by newshashirzad on 23 May 16 06:06 PM
Documentaries to Watch
I love conspiracy theories! FSND is the first one I watched. From there, I watched The Beautiful Truth, Fed Up, Forks over Knives, Food Matters, Cowspiracy, The Gerson Miracle, and that new one on N ...
by LadyinDenim on 23 May 16 03:34 PM
Lost 21 Pounds in 21 Days
Your diet sounds super extreme. Are you sure you are losing fat and not just water and precious muscle? Doesn't sound like a great idea, but hey if it works for you then go for it.
by Engeland on 23 May 16 02:19 PM

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09 May 16 for diet Slimming World