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In need of a buddy :)
So doing this alone is not working out so well for me. Looking for anyone doing the Fat Smash Diet to buddy up with! I'm 16 years old and starting Phase one tomorrow. For the millionth time! hah. I ...
4 replies, last reply by higherthandead, 6 years ago.   967 views.
started by kaibaby27.   
hello!
so, i'm new on fatsecret. i'd love to meet new people who could help me reach my goal, and i'd definitely be willing to help and support anyone else! i'm sixteen, and my name is Shannon. ...
no replies.   297 views.
started by higherthandead, 6 years ago.   
Please Read This! ;-)
Wow - It is 12.31 UK time, and I had breakfast ( oats with raisons, honey and Cold milk) at about seven, all I have had up until now is a peppermint tea - and I do not feel hungry at all ! I admit when ...
1 reply, last reply by Medici, 6 years ago.   345 views.
started by alannahangel.   
Newbie
Right bit new to all this so stick with me :) Anyways i want to have a table set out so i know what to eat and when to eat it(times,food etc.) At the minute i cant stick to anything but hoping that if ...
3 replies, last reply by higherthandead, 6 years ago.   482 views.
started by Brads.   
Steps on Dieting and Exercise.
Step 1 : Goal setting step 2: start today step 3: No shortcuts. step 4: be motivated. step 5: be happy - eat more.
no replies.   366 views.
started by JuDaX, 6 years ago.   
Late night cravings
Hello all!! I am new to posting. Having a really hard time as I am quitting cigarettes at the sames time as going on the diet. I am good until about 9pm then I just want to munch, munch, munch. I am 15 ...
4 replies, last reply by vonnielee, 6 years ago.   2,758 views.
started by draupida.   
help!
i need some help!seem to selfsabotage after having a few good days end up eating stuff i shouldnt as reward or something..any advice out there to help?
1 reply, last reply by redhead_rugby, 6 years ago.   525 views.
started by dianet.   
noen fra norge?/ anoyone from norway?
looking for some dieting buddies from norwegian :) anoyone?
no replies.   420 views.
started by tya, 6 years ago.   
Site Issues
Hi all, We are aware that the fatsecret site was down for some time today. We are truly sorry and believe we have rectified the problem at our end. We appreciate your patience and will do our best to ...
7 replies, last reply by information, 6 years ago.   561 views.
started by FatSecret.   
Eat More And Weigh Less, dieting secrets, lose weight, slimming
Eat More And Weigh Less, dieting secrets, lose weight, slimming. Yes, but it depends what you are eating more of. If you are eating more fresh vegetables and less chocolate brownies and nachos, then yes; ...
2 replies, last reply by Medici, 6 years ago.   780 views.
started by JuDaX.   
Curbing Your Carbohydrate Addiction
Curbing Your Carbohydrate Addiction By Christopher Guerriero, BS, CPT:p Some experts consider carbohydrate craving and addiction as something more of the body than of the mind, meaning biological ...
no replies.   403 views.
started by JuDaX, 6 years ago.   
I LOVE THE PEOPLE ON THIS WEBSITE
i just wanted to say how much i appreciate everyone on this webiste. everyone is so supportive and kind. Kudos to everyone! ;)
no replies.   459 views.
started by knewton37, 6 years ago.   
Calories/points.
I'm wondering if you can set your own points for Weight Watchers? My profile seems to be showing a calorie count of only 835 calories. This does not seem like enough,especially for someone who tries ...
1 reply, last reply by ecolin, 6 years ago.   564 views.
started by elady51.   
Best diet-friendly pitas & bagels
I had to let you guys in on my little carb secret. I learned this while doing Lite for Life and find it works really well for anyone doing lower carb, "good carb" or weight watchers. Lunardis ...
no replies.   747 views.
started by Laurel Lu, 6 years ago.   
help, advice? anyone
ok. i am getting just a little bit bored of my normal excercise routine. (running and riding my bike) does anyone have any suggestions that would break up the monotony? i dont really have the money or ...
1 reply, last reply by Angel_Fire, 6 years ago.   536 views.
started by blondie24x7.   
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Member Tip

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins