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I have a scale that is so inconsistent lately. I put in new batteries and everything. I swear I am yo-yo ing 2 pounds from one minute to another. It makes no sense and its making it impossible for me ...
4 replies, last reply by information, 6 years ago.   1,553 views.
started by lugojean.   
writing tings down
i am getting so tired of writing what i eat down,,i am gonna try though because i know it will help me stay on track..i do well all day and then at night i pig out..i am only hurting myself..does anone ...
1 reply, last reply by information, 6 years ago.   881 views.
started by lperes.   
New to this
How does this work, trying to figure this out...someone please help! :) thanks
no replies.   492 views.
started by back2mysize, 6 years ago.   
The Weight Watchers Plan...Guidelines to follow
Due to seeing quite a few people on here struggling with the plan...I find myself wondering if most of these people have actually gone to a Weight Watchers meeting and stayed for the "Orientation ...
7 replies, last reply by fafusgirl, 6 years ago.   15,977 views.
started by mrsbarker.   
Famished is how I woke up this a.m., so I filled my daily diet calendar IMMEDIATELY with what I will be eating today. I feel my body is playing mind games with me, I lost 2 lbs. this morning, my first ...
1 reply, last reply by Sweetalot, 6 years ago.   685 views.
started by WECANDOTHIS.   
Journal Entries
Hello everyone, Question? Is anyone having difficulty with entering journal entries. It is so slow, I am trying to enter my meals to keep track and it searches and searches and takes forever it seems. ...
1 reply, last reply by choco49, 6 years ago.   791 views.
started by sugardoodles.   
Help I keep getting an error message everytime I try to add food to my diary!
Um is something wrong with the site, is anyone else having this problem?
1 reply, last reply by WECANDOTHIS, 6 years ago.   912 views.
started by erinhackney.   
Food Intake Breakdown
The diet breaks down to about 40%-50% protein, the same for carbohydrates, and very little fat. Need to Follow This!!!
no replies.   613 views.
started by Fine2008, 6 years ago.   
Atkins advantage I'm about to eat this Atkins advantage caramel chocolat peanut nougat bar. Now on the package is says it is only 3net carbs carbs are originally 19...however, when i put it into the diet ca ...
12 replies, last reply by JulzM, 6 years ago.   2,702 views.
started by Cheleez30.   
weigh in
I was curious as to how often you should weigh in. I know that when I attended weight watchers, they recommeded once a week. But I want input from others.:roll:
1 reply, last reply by Sweetalot, 6 years ago.   696 views.
started by melaniecom.   
I like to say a mighty big HI
Hi fellow dieters and food fanatics. Id just like to introduce myself and say how fabulous some people are doing with their weight very impressed! its also a great motivation to do something for ...
1 reply, last reply by GlennM, 6 years ago.   845 views.
started by Chantazzle.   
We all need it and use it to keep ourselves doing good w/ eating habbits and exercise....i've kinda found myself in a slump. I can't seem to motivate myself to fit the exercise back into my day. ...
5 replies, last reply by size0matters, 6 years ago.   1,350 views.
started by Married mom to 3.   
back pain
been having back pain off and on for years my pain will start at my lower back and radiates to my legs.. i was wondering if anyone experince back pain before and what did you do to relieve it??..
3 replies, last reply by WECANDOTHIS, 6 years ago.   974 views.
started by gogetta.   
Imaginary Eggs
IMAGINARY EGGS EXPLAINED! I thought the omelet I ordered should have been MORE points than the omelet I found on the site. So I clicked on eggs to drive my omelet points up higher. I could have clicked ...
no replies.   544 views.
started by WECANDOTHIS, 6 years ago.   
Good food day
Another good day of watching calories. Don't have time to munch all day since I went back to work.
no replies.   519 views.
started by ccclark1972, 6 years ago.   
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graphs and charts
if you click on MY FATSECRET on left of page. Then look for where it says food to the right side of page. There you can enter the food you eat. it tells you how much calorie and fiber and such... also ...
by dialla3201 on 24 May 15 11:56 PM
Just checking in
Thank you
by dawnhansen on 24 May 15 09:01 PM
Addicted to Coffee with creamer every morning!
I figure one addiction at a time. Creamers are a small deal, so don't get rid of them until you food addiction is under control. Just don't add a third real addiction such as sugar.
by Glaun on 24 May 15 08:24 PM
weight time
Perhaps it is a matter of some math. First you need to know your RDI. This is the number of calories you need to stay at the weight you are at. This program will do that for you or google RDI. Then know ...
by Glaun on 24 May 15 08:19 PM
Paralyzed-can't exercise
Hi, I started out with South Beach and stayed on it until my weight stayed still and I became frustrated. Whether you stay on Weight Watchers Simply Filling plan or the Points Plus Plan you will be able ...
by BrooklynWeightWatcher on 24 May 15 06:30 PM
I do take some vitamins but nothing for weight loss. Mine are due to doc's orders blood test and osteo bone scan verified. D3 in the winter and a b complex (mine tend to go low), calcium citrate, ...
by wholefoodnut on 24 May 15 02:17 PM

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Drink water
13 Feb 15 for diet Atkins