| Not losing or gaining|
:? I am stuck - I am not gaining but I am not losing either - and i am still "Purple" any one have some suggestions?
| Fat Secret|
I just started using this website yesterday and can't seem to put in the proper dates and weight losses. At first it wouldn't let me go back and then I did and it put them out of order. Can anyone ...
| New Day !!|
I am going to stay on track today....#3 Day. I noticed having a breakfast of eggs and bacon have sure kept me satisfied longer during the day. After work is still the hardest. Tempted to snack and have ...
| Chicken Caprice and Eggplant and Chicken|
Hello Everyone, I made these dishes over the weekend and they were awesome. I found them in the South Beach Recipie Book. In case anyone hasn't tried them they are well worth it for great phase 1 ...
no replies. 2,898 views.
started by Chatty Cathy
, 6 years ago.
Hello All! My name is Erin and I joined about a week ago. I have been heavy all my life and now that I am about to turn 21 I want to change myself. I am hoping that having other people to talk to will ...
| Weigh In|
I am really nervous about weighing in tomorrow. It will be three weeks on Phase 1 and I will have to move on to Phase 2. Not one thing passed my lips that shouldn't have and I better have lost som ...
I'm about to bite into an Applebees cheeseburger with LTO and probally a little bit of mayo - anyone know how many points that is? I may also have some onion rings too!!!
| Taking the First Step|
Just starting today with LA Weight Loss plan. Hope to lose 20 pounds by July 4th. Weighing in at 136. Wish me luck!!
no replies. 422 views.
started by Ranger
, 6 years ago.
| > 50 lb. Wait Loss|
For those who are on a longer journey than most (> 50 lbs. to loose), I invite all to rally together and buddy-up. I feel the need for extra support given the amount of weight loss goals we have ...
HI MY NAME IS RUTH MOTHER OF 4 GRANDMOTHER OF ONE I AM A STAY AT HOME MOM MY HUSBAND IS CURRENTLY OVER IN IRAQ I HAVE LOST 29 LBS IN THE LAST MONTH AND WANT TO LOSE AT LEAST 40 MORE BEFORE AUG 5TH WHEN ...
I am starting EFS tomorrow, and I have been studying the book. I have a question: When it says guidelines and we can have a cup of milk, and in cycle 2 there is more stuff we are allowed to have in one ...
| Caffeine Addict|
Hi all, Got a problem I need help with. I am a self-confessed diet mountain dew addict. I drink about 10 cans a say. Altough there's no calories it has tons of sodium drinking that much! And besides ...
| Has anyone ever tried this?|
It seems that my weight fluctuates 3 lbs every couple of days...like yesterday I weighed myself and weighed 140. Today I weighed myself and I was 143. I realize I have to get off of that scale but it& ...
Is there a way to change my goal weight?! I have looked and looked, but just can't seem to figure it out.
| THANK YOU|
THANK YOU FOR YOUR ENCOURAGEMENT. I AM A FRENCH CANADIAN GIRL AND I FOUND YOUR SITE. I REALLY LIKE READING THE COMMENTS AND TIPS. THIS HELP ME STAY FOCUS. IS THERE ANYONE FROM NEW BRUNSWICK, CANADA ?? ...
no replies. 358 views.
started by MARIJO
, 6 years ago.