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Need help calculating carbs in a recipe!
I am making taco salad for dinner and i need to try and figure out how many carbs are in my meat! If anyone can tell me where i can go and enter my recipe or if anyone knows how to do it please let me ...
2 replies, last reply by lorik, 6 years ago.   671 views.
started by DanaDowning.   
did a baddddddddd thing!!!
So i met my 5 pound small goal already!! i have like 7 more small goals left...lmao. but anyways I was sooooooooo hungry last night and we had nothing at home... which reminds me i gotta go shopping!! ...
no replies.   447 views.
started by GainedTooMuch, 6 years ago.   
Buddies
Hi I am new to fat secret and would like buddies to help me through this journey once again. I am 68 & retired and I have done ww so many time over the years I need to lose at least 10 kilos 8)
2 replies, last reply by UK dotty, 6 years ago.   866 views.
started by UK dotty.   
Hi there,
I am a stay at home dad, with alot of weight to lose. But I will do it.
1 reply, last reply by tvercande, 6 years ago.   707 views.
started by James_Indiana.   
Baskin Robbins new Churned Ice Cream !
Check it out ! Baskin Robbins has new low fat ice creams ! COOL ! http://www.baskinrobbins.com/i...
no replies.   484 views.
started by MusicMom123, 6 years ago.   
Water Loss vs. Fat Loss
I have been on the Fat Flush diet for 5 days and I have lost over 4 pounds. I have been very faithful to following nearly all of the guidelines, so I am pretty happy. However, I am more concerned that ...
no replies.   903 views.
started by feelbetternow, 6 years ago.   
Custom meal points
I simply cannot figure out how to enter a WW recipe to get the points. Can someone help me please?
2 replies, last reply by momma2livinjoshb, 6 years ago.   781 views.
started by Bozat.   
how many calories should I be consuming?
Hi everyone! I'm a breastfeeding mother and I'm 5'9" 255lbs. I can't seem to find a site that tells how much I should be eating to lose weight gradually like I do when I'm on ...
6 replies, last reply by Mickee, 6 years ago.   2,098 views.
started by julieko.   
Getting rid of CORE
Hello Everyone, It has been a very long time since my last post. I seen WW got rid of CORE. I tried the points again at the begining for the year, but found core was better for me. I didn't get a ...
1 reply, last reply by Mickee, 6 years ago.   503 views.
started by TiredDeeDee.   
Gosh!!
i see everyones doing soooooooooo well!!! on the other hand i gave up for a while...and gained a bunch of weight!! so i'm going to start again from today and i'm hoping to leave the 200 by march ...
2 replies, last reply by Mickee, 6 years ago.   765 views.
started by GainedTooMuch.   
Shrimp points
How many points would shrimp be if you were to calculate it by counting them instead of weighing them. I am out a lot and 2 oz doesn't help much. I know shrimp are different sizes but just a general ...
2 replies, last reply by Mickee, 6 years ago.   1,985 views.
started by PhatRachel.   
Skinny Switch Secret
Has anyone heard of the Skinny Switch Secret by Robin Nevins? I saw an infomercial about it the other night, but there is pretty much no information/reviews online of people who've tried it or exactly ...
2 replies, last reply by MoonLite, 6 years ago.   6,583 views.
started by Virgorgeous.   
HELLO IM JESSICA
Im 24 years old. Currently i am 238.6 lbs. I was 135 up until i had my first child and after that the weight just kept coming on. yo-yo ddieting and starving myselfonly made it worse. So here i am 3 ...
no replies.   657 views.
started by jessilyn02184, 6 years ago.   
How can I deal with my diet addiction?
I have been dieting for 15 years now and I can’t stop. I’ve tried every diet there is and, even though not even one has worked, I just can’t stop. I keep telling myself that one should work, so I try ...
5 replies, last reply by jennyrebecca, 6 years ago.   1,194 views.
started by deboramcna.   
I’m a 35 year old woman and I hate cooking. How can I lose weight fast?
I’m a single 35 year old woman and I’ve gain a few pounds in the last three months. I have a date in two weeks and I need to lose some weight because I don’t feel so good about myself. Cooking is not my ...
5 replies, last reply by jennyrebecca, 6 years ago.   2,023 views.
started by kellyabbot.   
I’m a 35 year old woman and I hate cooking. How can I lose weight fast?
It’s good you have a goal, but two weeks is not a lot of time. In this short period of time you can just decide upon a diet and a workout plan and start following it. Don’t hope for miracles in just two ...
5 replies, last reply by jennyrebecca, 6 years ago.   2,023 views.
started by kellyabbot.   
I’m a 35 year old woman and I hate cooking. How can I lose weight fast?
You can also try http://www.ediets.com/meal-del... to get you started.
5 replies, last reply by jennyrebecca, 6 years ago.   2,023 views.
started by kellyabbot.   
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Proteins
Sounds fine to me. As long as you're getting the rest of your macros in for the day you should be good.
by ieGod on 21 Apr 15 02:05 PM
nothing to say
LOL :d https://www.fatsecret.com/stat...
by Palmtree53 on 21 Apr 15 12:50 PM
GETTINGSOBER
anything on not overeating you can contribute?
by Palmtree53 on 21 Apr 15 12:48 PM
Dash Diet
Never heard of it. Most folks lose 3 or 4 pounds when first starting any diet. Good luck on the long haul. That is the hard part and what really counts in weight loss. And by long haul I mean lifetime.
by Glaun on 21 Apr 15 12:37 PM
Straightforward Solutions In Hoku Eye Serum - Some Thoughts
SPAM Reported
by Glaun on 21 Apr 15 12:34 PM
Add a meal
I dont see it...I know it used to be there, because I've added foods in the past?
by poorboy08 on 21 Apr 15 12:24 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins