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newbie with PCOS
I'm curious to know if there are any "cysters" around here and what diet you are following. are you trying to do diabetic-friendly eating? I am currently not following a diet, but am ...
no replies.   644 views.
started by ashley_mac, 7 years ago.   
O2 Diet - Awesome!
Hey everyone~ I was just wondering if anyone else has tried the O2 Diet by Keri Glasman, MS, Rd, CDN. I did the 4 day cleanse last week and lost 3.4 lbs in 4 days. It is based on antioxidants, but is ...
no replies.   674 views.
started by skylark2166, 7 years ago.   
Hi All
Just starting back as a Lifetime member. So glad to have found this site. A great savings than having to pay for these tools. So excited to be back and regain that control.
2 replies, last reply by Gina Jesse, 7 years ago.   1,091 views.
started by kelligyrl.   
Weight Watcher points
ATTENTION WEIGHT WATCHER FOLLOWERS~~~Something you might want to be aware of is the food points on this site are not always accurate. We actually get more food for the points than we should be getting, ...
7 replies, last reply by pussycat68, 7 years ago.   3,504 views.
started by WECANDOTHIS.   
How many fat grams per day allowed while dieting?
How many fat grams are allowed per day for weight loss? I was working out with a trainer last year and he said for me to try and stay under 20 grams of fat per day. Does this sound right? He said 1600 ...
3 replies, last reply by miss megan, 7 years ago.   8,987 views.
started by miss megan.   
weights/dumbells for wii
hi everyone i saw in the shop the other day they had dumbells & weights for the wii can anyone tell me what "game" they are in - i have wii active & wii fit but they are not used in ...
1 reply, last reply by confusedangel, 7 years ago.   1,021 views.
started by pootle26.   
Personal Trainer?
Hi Everyone - I am new the site but am already really excited about the info. My question is can anyone share their experiences with a personal trainer? I am considering hiring one for the next 6 mo ...
5 replies, last reply by miss megan, 7 years ago.   1,198 views.
started by cscamma.   
How can I see total points for the day?
Hi, brand new here, trying to do weight watchers on my own. Is there a way to show the total ww points used anywhere??
5 replies, last reply by Travelette, 7 years ago.   1,212 views.
started by Brownsaz.   
Tools for weight loss
All weight loss takes motivation but it sure is nice to have some healthy tools to help. I would love to share information on VERY inexpensive tools - appetite suppressant strips, calorie burner strips ...
no replies.   651 views.
started by TrimWorks, 7 years ago.   
So what happens if i do not hit my target points everyday? i am having trouble getting all my points in? could this be why i stopped loosing?
10 replies, last reply by amyhon2000, 7 years ago.   1,814 views.
started by jessilyn02184.   
I was wondering if anyone else on this site suffers from gastroparesis.. if you do, like me, you know how hard it is to live with! I actually joined fatsecret not to lose weight, but to monitor my diet ...
2 replies, last reply by slbfltrn154, 7 years ago.   2,753 views.
started by prettypastrychef.   
I screwed up my exercise diary and want to delete everything. But, it won't let me. Can anyone help?
2 replies, last reply by LaGuarita, 7 years ago.   961 views.
started by ShaShing.   
My exercise regime has taken a hit do to surgury to repair a hernia.Looks like I'll be takin it easy for a few weeks...good thing I reached my goal weight of 200lbs. the same day...soar and groggy ...
2 replies, last reply by half pound down, 7 years ago.   987 views.
started by half pound down.   
Egg Yokes
Eating a lot of egg whites? If so, what are you finding to do with the yokes? Help!
8 replies, last reply by rubykate, 7 years ago.   1,997 views.
started by LMJ114.   
There are so many different vitamins out there... what should you look for in a good daily multivitamin? Appreciate your help!
1 reply, last reply by amaturechef, 7 years ago.   733 views.
started by lld66.   
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eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers