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What is your take on fasting?? Good to break through some numbers or wreaks havoc on metabolism??
7 replies, last reply by skinnyjeans, 6 years ago.   1,205 views.
started by sweetpea5549.   
new to dieting
okay so im new to dieting pretty much. im 21 and have 2 kids and i really need to lose the baby fat lol....i saw the abs diet and thought maybe that would be good since i wanna tighten up my stomach a ...
2 replies, last reply by healsdata, 6 years ago.   907 views.
started by amster_hamster.   
food cravings.
uuurrrggg today i had so many things! like an ice cream, thai food for dinner, one sweet, biscuits! god!!! thats so not ok!! m feelin guilty!:oops:
2 replies, last reply by JuDaX, 6 years ago.   530 views.
started by champ.   
Breast Reductions
I'm go for my first consultation with my plastic surgeon for my breast reduction in a week and I was wondering if there is anyone else that has had a reduction or is going to??
2 replies, last reply by Deserve Victory, 6 years ago.   423 views.
started by Deserve Victory.   
Breast Reductions
Been there, done that. One of my better decisions.
2 replies, last reply by Deserve Victory, 6 years ago.   423 views.
started by Deserve Victory.   
Breaking free from Compulsive Eating discussion
I would very much like to speak with others thant have struggled with binging and compulsive eating habits. It has been the source of misery to me for several years now. This book that I am reading is ...
15 replies, last reply by sararay, 6 years ago.   4,608 views.
started by Lotus.   
NUTS anyone??
do you think i am not losing weight because i eat too many peanuts??? :?: :?: :?: I crave salt ... and since i cannot have potato chips ( ):( ... i eat peanuts. alot of peanuts. any thoughts? ...
6 replies, last reply by sararay, 6 years ago.   918 views.
started by knewton37.   
I am pregnant!
Couldn't wait till 2pm to do a test. just did one, big stong blue line. OMG OMG OMG I must be about 3 weeks gone! I cant tell any9ne because I am at work.... omg omg
8 replies, last reply by sararay, 6 years ago.   1,092 views.
started by alannahangel.   
Non Vegetarian Diet
Hi Guys, I joined this community today. I am an Indian - are there any Indians in this community - let's connect. I am 37 years old, 5ft 10inches, weighing 112 Kgs. I love non vegetarian food. ...
2 replies, last reply by sararay, 6 years ago.   727 views.
started by WilsonD.   
Cooking Healthy Foods
Does anyone know where I can find healthy crock pot recipes.
1 reply, last reply by amryk, 6 years ago.   460 views.
started by Jenn-47.   
fat fast
Can someone tell me a little more about the fat fast? What was your experience with it? Maybe even what a typical menu is like?
3 replies, last reply by sararay, 6 years ago.   889 views.
started by sweetpea5549.   
fat fast
I did South Beach, I'm not familiar with that one.
3 replies, last reply by sararay, 6 years ago.   889 views.
started by sweetpea5549.   
Has any one ever tried it safe...does it work!!!!:?:
no replies.   454 views.
started by kakokid, 6 years ago.   
Switching to slim fast
Looking forward to hearing from any Slim Fasters here?? Was following the South Beach diet and have decided to switch back to the slimfast plan. Have had more success with it in the past. Look forward ...
10 replies, last reply by kakokid, 6 years ago.   6,972 views.
started by kayless.   
How can I tell my husband that I want to be vegetarian again? I don't want him to think I am crazy or just doing it to lose weight. I have to say that I do like the taste of some meats, but I just ...
8 replies, last reply by sararay, 6 years ago.   1,354 views.
started by skitz600.   
Corn on the Cob points?
I bought fresh corn on the cob for dinner tonight, but I can't find how many calories, points, etc it is. Can anyone help me with this? Thanks! Jaci
2 replies, last reply by SmoothGirl, 6 years ago.   8,140 views.
started by kremsergirl.   
WEEK 6 CHALLENGE REFLECTION TIME This week’s challenge is fairly simple. We all have been on fatsecret for a little while now (at least six weeks if you have been doing this challenge from the begin ...
10 replies, last reply by caged liberty, 6 years ago.   1,143 views.
started by caged liberty.   
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Low this a good plan for tomorrow?
Alright! Thank you.
by Pawsome on 18 Dec 14 09:25 PM
bad day
Uncle pen that is too funny Rule to live by "blame the mother in law" always. That makes life a hell of a lot easier. I have to say I was so lucky I had the BEST mother in law she was ...
by Char60 on 18 Dec 14 06:32 PM
Here are some great tips about food expirations and storage.
Everyone is trying to make their grocery bill stretch further. I found a great site that answers a lot of questions and provides ideas as to how extend the shelf life of different foods. I know I was ...
by BigBear2015 on 18 Dec 14 04:09 PM
We need better fast food options
FYI - Not Fried Chicken Fast Food Options - Boston Market: 1/4 white Rotisserie Chicken (skinless) - 220 calories & 700 mg sodium. 1/4 Dark (skinless) - 310 calories & 670 mg sodium. McDon ...
by jeannieselby on 18 Dec 14 03:07 PM
Do you lift weights
Yes 10 lb "Dumb Bells" 3 - 5 times a week 50 reps curls, 15 reps butterflies and 10 -15 overhead presses
by ole Sparky Sarge on 18 Dec 14 01:20 PM
how has this journey affected you life besides weight loss?
MANY changes ALL OVER this journey of weight loss. Physical of course - ability to stand longer and walk farther without heavy breathing and pain as well as more natural ambition to be physical; first ...
by FullaBella on 18 Dec 14 10:30 AM

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Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins