| Hello Everyone|
I just found MFS today as an app for my Droid phone. I love the database here and the things I can customize. I've been dieting for years and have recently changed my whole outlook. I am no longer ...
| something strange...o.0 could someone please tell me why??|
in looking at my food diary for the day ....(it consists of coffee) o.0 im looking at the calorie breakdown at the bottom..(the ratios) and its saying carbs 20% fats 51% and protein 29%..o.0 how the ...
| Editing weigh in records|
I entered the wrong month on my last "weigh in record"....so it looks like I'm back to my orig. weight. Any suggestions for editing this?
| Breakfast Ideas|
I need quick, filling breakfast ideas. Any suggestions?
| Wii Active|
Does anyone use their Wii Active as their main exercise?
When looking at my calorie breakdown, namingly for today, I see I have gone WAY OVER on my carbs for the day. If I'm staying within my calories and fat targets, does the amount of carbs I eat have ...
Eeeek.........I am taking in too much protein. I am going to look over my food diary and see if I can note differences in weight loss over the times I did loose weight versus times perhaps I stalled ...
no replies. 395 views.
started by simply_witchy
, 6 years ago.
I feel like poo!! I have gained 3 pounds since last week and wish to GOD i could get back on track i feel like my life is in a tornando right now and it's making me crazy!!!! why do a fail and why ...
for some reason, i cant seem to get full today...weird o.0 ate way over my rdi but ratios still cool....o.0
| Induction Pt. 2 |
Does anyone know why you don't lose as much weight in your second or third week of induction as in your first week? does it mean that all the weight you lost in your first week is all water weight ...
| I FEEL GOOD ABOUT THIS ATKINS THING|
OFF TO A GOOD START I STUCK TO IT YESTERDAY ALL THE WAY DOWN TO THE PIECES OF GUM YIPPY WORKING ON TUEDAYS PLAN IF I KEEP A DAY AHEAD OF MYSELF ON WHAT IM GONNA EAT I THINK THIS WILL HELP
i have a funny feeling that there is some kinda gliche in the fatsecret link today as i been noticing some strange things on my diet calander as well...think we should just let it go for the day and see ...
no replies. 593 views.
started by Dbar
, 6 years ago.
| Weigh In|
How often should I be entering my weight? I know that some have you do it once a week, and some each day/
| I NEED MOTIVATION!|
:( i get on these health kicks and it never sticks!! Im in school and i work all week and dont have to really work out or wtach what i eat! WHen i get on my kicks im so sure of myself that its gonna work ...
| Miles per hour|
Why are all the exercises in miles per hour - can I convert it to metric?