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Grrrrrrrrrr!!!!!!! So discouraged :(
I thought I was doing okay. The scales say differently... almost a 3 lb gain! How disappointing.
4 replies, last reply by jmroehl, 6 years ago.   941 views.
started by joanna514.   
How do you enter diet features for your own personal diet?
I see others with a page outlining the "diet features" of their own personal diets. How do I do this for my own?
no replies.   490 views.
started by mariahgem, 6 years ago.   
Portion control
Im new to this... I dont understand if the meat portions ex:4 oz are cooked or raw! Please help!!!! Thanks bunches!
2 replies, last reply by mdevore, 6 years ago.   630 views.
started by shay whitey.   
How bad is Sweetner for you?
I recently had an email and not sure how true it is. Basically it was saying how bad sweetner is bad for your health. Ive stopped using it now to see if my weight changes at all as the email was saying ...
2 replies, last reply by sophieblu, 6 years ago.   938 views.
started by rebecca73.   
Party Food Philosophy?
So, I'm going to a friends baby shower tomorrow. I don't really know what kind of food they'll have. I'm hoping it all looks gross so I'm not tempted. Unfortunately, however, I'm ...
4 replies, last reply by mendacity22, 6 years ago.   956 views.
started by mendacity22.   
I can't lose any weight. O have been at my goal then gained 5lbs and can't get rid of them, some ple
no replies.   473 views.
started by haileyjackson, 6 years ago.   
What's the "best" exercise regimen
Any opinions on whether it is better for overall fitness/weight loss, to do one long sustained elliptical routine, or break it down into two shorter ones? I usually do approx. 1 3/4 hours on my ellip ...
8 replies, last reply by k8yk, 6 years ago.   1,431 views.
started by Adr58.   
Help need a diet buddy to kick me in the butt to get me motivated again
Hello my name is Sam and I am looking for a Michigan buddy to help motivate me and get me back on track. A little history: I joined Jenny Craig about a year ago and have had my ups and downs through ...
no replies.   914 views.
started by sjc5287, 6 years ago.   
Weekend plan...
Is anyone doing the 5 days of the week day plan and then doing the weekend LA plan with an increase of starches? If so, how is it working for everyone? I eat around 1400 calories all week and then today ...
no replies.   826 views.
started by dayzeeray, 6 years ago.   
Every time I try to type in a food or excercise program it tells me the sight is temorarily down!! VERY FRUSTRATED!!!
2 replies, last reply by basarabrenna, 6 years ago.   762 views.
started by nancyk82.   
Can you put in prefered macronutrients somewhere?
I'd like to put in how much protein, carbs, and fat I want to have daily. Is there someplace to put that?
no replies.   537 views.
started by jalapen0, 6 years ago.   
Another calorie calculator site
no replies.   581 views.
started by Adr58, 6 years ago.   
I was wondering if anyone has used carbquick and how it affected your diet?
1 reply, last reply by One Noodle, 6 years ago.   769 views.
started by adrianna123.   
What can I use olive oil in?
I've seen on this site quite a few times about using olive oil to get enough calories each day, but I have never cooked with olive oil before soo...what do you use it in? :)
3 replies, last reply by DeniseTra, 6 years ago.   1,045 views.
started by madeline11.   
no appitite
Dealing with some devastating family news the past week have not been able to eat much at all I am just sick to my stomach :(
6 replies, last reply by rubykate, 6 years ago.   1,258 views.
started by JenniferRose.   
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Latest Posts

Can't seem to stick to a diet
yea im still working on healthier choices that i end up enjoying more than "bad" choices. they exist for everyone, just finding them through trial and error without succumbing to bad habits. ...
by gswizzle on 25 Oct 16 04:08 PM
Why you don't lose weight?
well that's just a load of Horse...what happens after 12 weeks? 12 months 12 years
by spacey48 on 25 Oct 16 03:12 PM
Weight Not Updating??
It does that to me too, my weight doesn't update in challenges...don't know why so I quit my challenges.
by XshapeshiftX on 25 Oct 16 03:05 PM
Sugar actually MORE addicting than cocaine and heroine...
Thank you Roobert! I know I, myself have tried soooo so many times to kick sugar out of my diet and have only been able to for a day, 2 days but not more than a week at a time. Sometimes fruits gave me ...
by XshapeshiftX on 25 Oct 16 03:04 PM
Hello from Manitoba, Canada
It's a great app if used properly and within its limitations I used it for about 2 years and now I no longer have to as I have learned for myself....but it's a great tool
by spacey48 on 25 Oct 16 10:06 AM
How to figure out a serving size for a recipe
Weighing it is the most accurate weight. Weigh your pan or whatever you are making it in before and after you cook. Subtract the weight of the pan and divide by 6. Unless it is something small that ...
by LostSun on 25 Oct 16 06:22 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins