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Movie: Food, Inc.
I will be going to see [url=http://www.imdb.com/title... movie[/url] today, it looks very relevant to what we are doing here. I'll post my impressions... Tagline: You'll never look at dinner ...
15 replies, last reply by information, 5 years ago.   2,064 views.
started by information.   
somersizing
Anyone out there Somersizing? I looked for the SS diet here but, the closest I found was the lean protein rapid weight loss plan. I have hypoglycemia so sugar is a no no for me with or without a diet. ...
no replies.   682 views.
started by TraC, 5 years ago.   
sync with g1 phone
How do I get my phone and the website to sync - I have it installed and I am signed up on the computer - but when I sync it doesn't capture the info :|
3 replies, last reply by anaya, 5 years ago.   1,301 views.
started by whiizkid.   
Weighing yourself while exercising?
I was reading up on the whole 8 glasses of water per day deal, and I came across this: Step on the Scale: And do it both before and after exercising, to get a better sense of your individualized hydr ...
2 replies, last reply by Sunnyhikes, 5 years ago.   1,247 views.
started by teenylbc.   
Delicious Apple or Berry Crisp Dessert
T. Marzetti apple crisp topping (found in the refrigerated area of your market's produce department) 4 c. of FRESH fruit (suitable for a cobbler/crisp i.e. - blueberries, cherries (pitted), peaches ...
1 reply, last reply by Laurel Lu, 5 years ago.   1,337 views.
started by alewis2207.   
Is it just me or do diets make you more emotional, i feel rubbish today!!
Felt rubbish all day, just emotional! do diets have this effect?
20 replies, last reply by rebecca73, 5 years ago.   2,230 views.
started by rebecca73.   
How much Protein and salt should you have a day?
Anyone know, I was wondering what a heathy amount was? Getting confused with salt and sodium amounts too.
3 replies, last reply by rebecca73, 5 years ago.   3,043 views.
started by rebecca73.   
WHICH DIET?
I'm not sure which diet to choose! - allergic to poisonous sugar free chems. - can't do the uber high protein diets. What diet are you doing? is it effective? do you like it?
14 replies, last reply by katana_x, 5 years ago.   2,488 views.
started by ezilu.   
Plan help
My centers in Cleveland have all closed and I don't know which plan I sould be on. Is it Red, Purple, or Blue. I weigh 224lb. Help!!
2 replies, last reply by KaiMac, 5 years ago.   1,530 views.
started by tawana.   
Fitting in beer??
I would like to still be able to drink one night a week as I don't intend to quit long term and I am trying to be careful to not commit to any "diet" that I won't be able to maintain ...
2 replies, last reply by KaiMac, 5 years ago.   822 views.
started by drcheeves.   
a diet plan for sexy abs
This is a menu type flat stomach: Breakfast: 1 hot drink NO sugar (tea or coffee) 1 dairy (low fat yogurt or a glass of soy milk) 1 fruit 1 toast with a little bit of butter (5 g) DRINK WATER* :) ...
1 reply, last reply by katana_x, 5 years ago.   949 views.
started by juju972.   
Low cal foods that really fill you up!
I've found broccoli is a great veg to fill me up with really low cals. Im not so good at cooking so have been stir frying with a light sauce. Has anyone any other ideas of really low fat veg and easy ...
18 replies, last reply by rebecca73, 5 years ago.   2,996 views.
started by rebecca73.   
How to be fit
One article suggested that you train arms six days a week. Such training is guaranteed to lead to muscle catabolism, reflected by a loss of size and strength. Writers of such drivel are living in their ...
4 replies, last reply by katana_x, 5 years ago.   751 views.
started by adam156.   
daily dish
The South Beach Diet for Vegetarians Not a meat eater? No problem! Vegetarians can enjoy their favorite foods, like fruits, vegetables, whole-grain starches, soy-based meat alternatives, nuts, and beans, ...
no replies.   455 views.
started by veggies yuk, 5 years ago.   
The President's Challenge
So I have been very lazy lately with my diet and exercise. I found today that I gained nearly 10 pounds since my last weigh in. YIKES! I was looking for a neat motivational tool to get me back into ...
3 replies, last reply by alewis2207, 5 years ago.   725 views.
started by alewis2207.   
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