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Overwelmed!!!!!!
Is anyone else out there overwelmed and over consumed with dieting? I am exausted and tired of thiking about it. I catch myself talking about it ALLL the time to anyone who will listen. I am not tired ...
5 replies, last reply by TFNY, 7 years ago.   1,831 views.
started by Dee Dee 40.   
Latest article on the Latest Drugs- FYI
FYI- for those interested in the latest drugs. Ran across this article. Not my thing but I know many are interested. I am too afraid of the drugs given the multiple health risks from all the other ones ...
2 replies, last reply by cbella, 7 years ago.   1,463 views.
started by cbella.   
Raw or Cooked meat for nutritional information?
When I look up a meat for the food diary, if it does not specify, is this the weight for raw or cooked meat?
1 reply, last reply by Nikkah, 7 years ago.   894 views.
started by acaram.   
hello
Hey looking for some buddies to chat exercise with exspecially if you have children or baby's, I'm a mom of 3 with deployed hubby! So I'm very bored! :?
no replies.   766 views.
started by moma ba donk, 7 years ago.   
hello
Hi! I have 2 baby girls, 3 and 18months.. how old are yours?
no replies.   766 views.
started by moma ba donk, 7 years ago.   
Photos
How do you upload photos to your and somebody elses journal?
3 replies, last reply by Ruby_Jewell, 7 years ago.   2,875 views.
started by thecoach.   
Core
Morning all, Im really trying to work on my core. Alot of work that i do is behind a desk, and would like to know does any one know some good core exercise to get me in shape. I dont want to get the ...
5 replies, last reply by confusedangel, 7 years ago.   1,335 views.
started by Mre.   
Recipes for Health
I think I've posted this before in my journal, but it is so good I want to post it here too :) This is a fabulous recipe database with really beautiful photography and simple recipes that are &qu ...
no replies.   1,160 views.
started by k8yk, 7 years ago.   
Conjugal Calories
http://www.c4vct.com/kym/humor... I was actually looking for calorie counts in this area because if I don't do my yoga any other exercise should count. But it's not listed here. What do you ...
5 replies, last reply by Epomegranate, 7 years ago.   1,414 views.
started by Epomegranate.   
Steroids
Today, my doctor gave me a steroid shot and a steroid pack to deal with some muscle tension in my shoulders. This is after I tried exercises to stretch the muscles, working out, heating pads, etc. Holy ...
1 reply, last reply by healsdata, 7 years ago.   1,248 views.
started by Igelkind.   
Calorie Breakdown
Is the calorie breakdown feature working properly? I just joined yesterday, and had a very carb heavy day, so it's right for yesterday. Today I had 50g carb (40g net carbs) and 30g protein for br ...
5 replies, last reply by k8yk, 7 years ago.   1,821 views.
started by mulberryjane.   
What Does 200 Calories Look Like?
I love pages like this. There are a lot of them on the internet. It really helped me, before I got my food scale, to see what a portion looks like. My idea of a portion before was totally out of whack! ...
8 replies, last reply by rubykate, 7 years ago.   2,234 views.
started by k8yk.   
Butternut Squash Tacos ...keep getting unexpected error when trying to submit recipe
These tacos bring you lots of vitamin A, as well as vitamin C, potassium, manganese and folate. 3 tablespoons extra virgin olive oil 2 pounds winter squash, such as butternut or banana squash, peeled ...
no replies.   1,066 views.
started by julie13, 7 years ago.   
Supplements, fat burners, or alli
Doe anyone use any supplements on the atkins diet. I know Alli is not recomended, but has anyone tried it with the atkins diet?
1 reply, last reply by healsdata, 7 years ago.   1,066 views.
started by tmpfl.   
Ratios
So far in my diet I've been trying to stick to a ratio of 50% carbohydrates, 25% protein & 25% fat. My husband suggested 40% carb, 40% prot & 20% fat. What kind of ratios do yall prefer??
8 replies, last reply by monspaben, 7 years ago.   1,761 views.
started by Brooke2713.   
kfc
has anyone tried the new chicken thing at kfc that has to pieces of chicken two slices of cheese and bacon if so how was it
15 replies, last reply by confusedangel, 7 years ago.   2,402 views.
started by paris2707.   
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Latest Posts

Need to add 6 meals a day
I just add all my mini-meals as snacks, but it would be nice if FS would allow you to "add meal"
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers