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Finals week
Anyone else in college and going through finals week? I'm a total emotional eater and when I'm stressed, my diet goes to hell. How do you stay on track!!!??? I've barely exercised this ...
2 replies, last reply by lmc5238, 7 years ago.   952 views.
started by SaraAnne.   
green dot...
What does it mean when there's a green dot next to a buddies name?
1 reply, last reply by melissan23, 7 years ago.   1,013 views.
started by SaraAnne.   
Invite your mom!
I have seen a lot of people asking for buddies, I think it is great to have buddies who don't know you, but even better when they see you face to face(even if it is only every few months). I recently ...
no replies.   930 views.
started by guitar girl, 7 years ago.   
Good Luck Today!
Just wishing everyone a good day filled with all the good eating habits you are striving for! HUGS!
1 reply, last reply by alexandra22, 7 years ago.   1,726 views.
started by smilingrandma.   
Points
Dottys weightloss zone has many points listed very helpful when eating out. Dwlz.com is the site I think
1 reply, last reply by jennilee1074, 7 years ago.   982 views.
started by Lauren81.   
Done
I signed up on Tuesday, points gone by Friday. Won't be on any more.
3 replies, last reply by vwboy006, 7 years ago.   1,674 views.
started by NARS.   
Not a Low Calorie Food
I noticed this label on a pack of gum yesterday and wondered, what exactly does that mean? So of course, I googled it and found this article that I thought might help someone else here: [url=http:// ...
1 reply, last reply by busymary, 7 years ago.   5,970 views.
started by k8yk.   
LOOKING FOR FELLOW/NEARBY WV PEEPS!!
Hi there! I just joined FS 4 days ago. I am looking for fellow or nearby WV/OH people looking to loose weight with a more local support system! I live in Jackson county, WV and I didn't grow up here, ...
no replies.   665 views.
started by dlgb1973, 7 years ago.   
weight loss standstill.
17 lbs down and i feel im at a bit of a standstill.i try to work out 7 days a week even if it's just an hr and a half walk on a day im feeling lazy( i get get my bum up and go before i think about ...
2 replies, last reply by Mom2Jade, 7 years ago.   1,433 views.
started by underscore.   
Dont Starve to Lose Weight
I proved you dont have to starve to lose weight, it just take discipline in eating properly in propper quantities and active excercise at least 3 times daily. every day excecise may burn you out and make ...
2 replies, last reply by Millimarie, 7 years ago.   949 views.
started by gregorypoo.   
Cooking Tofu
I Moved my weight from 195lbs to 158.40Lbe between August 2008 and April 2010. i want to maintain a healthy weight of 155 to 157lbs which is the propper weight zone for me. I also need to reduce my Ch ...
no replies.   675 views.
started by gregorypoo, 7 years ago.   
Vegan Diet Buddy?
I'm a college student from San Francisco who had to suddenly change to a vegan diet due to non-weight related health concerns. I'd like a buddy who has been vegan for a while to help with this ...
no replies.   733 views.
started by Misshelle, 7 years ago.   
birth control
i just went on the pill earlier this week and i have found that i have gained about 2 ponds in bloat my hands and feet are so swollen and i just wanted to know from others who have been one the pill if ...
8 replies, last reply by Mom2Jade, 7 years ago.   1,367 views.
started by xangelsarah.   
SERIOUSLY PEOPLE YOU DON'T NEED TO STARVE YOURSELF TO LOSE WEIGHT!!
So I was just talking to some friends of mine who had recently lost quite a bit of weight. I'm talking about 30-60 lbs, I had not seen them for a few years, and it just hurts my heart how did they ...
23 replies, last reply by Adr58, 7 years ago.   3,196 views.
started by Lydia Kleyn.   
How to Calorie Count
I've had about 20 people message me today asking how to do calorie counting since WW points are gone. So I though I might post a simple guide for anyone interested in trying it. I'm not saying ...
12 replies, last reply by anapdc, 7 years ago.   4,212 views.
started by k8yk.   
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How Often Do you weigh yourself?
Every morning
by LightworkerCaroline on 21 Nov 17 06:11 AM
How to figure out calories?
To get this percentage, divide calories from fat by total calories (this information appears on the food label) and then multiply by 100. For example, if a 300-calorie food has 60 calories from fat, you ...
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breakfast on the go (that doesn't have eggs or be too carby...)
The 7 day diet plan is perfect to lose weight and look beautiful again. Check the menu: https://goo.gl/YYooV7
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Oh, the scale moves downward so slow!
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by Kathy carter on 21 Nov 17 02:40 AM
Can someone help me with weight loss through Yoga...
The 7 day diet plan is perfect to lose weight and look beautiful again. Add exercise to your daily routine and look young again. This diet plan increases your metabolism rate and doesn’t make you feel ...
by Kathy carter on 21 Nov 17 02:39 AM
spot the bad food
Change your diet plan, create some new diet plan with the help of Dietitian.
by Kathy carter on 21 Nov 17 02:37 AM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers