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Is BMI Accurate
Just wanted to hear thoughts on BMI ranges. I get mixed reviews when searching the net. My BMI according to my height should be in the 24 range which would be about 140-150 pounds. Not in this life ...
6 replies, last reply by Divided By Zero, 5 years ago.   832 views.
started by mstnved1.   
Diet Plan
Has anyone else tried the Campbell's Soup for Life diet? It is a 30 day meal plan (3 meals & snacks per day) 1200 calories. Half way through my hubby lost over 10 lbs and I have lost 4 lbs but ...
no replies.   535 views.
started by julianne, 5 years ago.   
Weight loss help?!
I`m 5 ft 7 in and 165 lb. I need to lose about 20-22 lb till July. I don`t follow a diet right now, I only try to eat healthy. I also exercise, but no more than 30min a day cause my second job takes ...
4 replies, last reply by dizzlefoshizlf03, 5 years ago.   1,010 views.
started by bsalmons.   
Hello. :-)
Hello everyone! I have a question. How do you add to the "tips" section? Thank you!
1 reply, last reply by dizzlefoshizlf03, 5 years ago.   541 views.
started by dizzlefoshizlf03.   
Hello everyone, I'm new here !
Hi, I from Thailand,just signuped up a hour ago. Nice to meet everyone :badgrin:
2 replies, last reply by Qoo, 5 years ago.   566 views.
started by Qoo.   
Blood Type A exercise
Hi. I am currently doing Fat Smash and funny thing is that the foods that I'm eating now are actually what I should be eating according to my blood type. But since I am not familiar with this diet, ...
1 reply, last reply by rarmon, 5 years ago.   5,124 views.
started by tkandag.   
Not losing weight
Help. I don't know what I'm doing wrong but I'm not losing any weight. I started on a 1300 cal/day diet on April 28. I'm also working out daily anywhere from 30-60 mins. Yet, I have ...
5 replies, last reply by teehee, 5 years ago.   841 views.
started by myfinix.   
Me and my friend placed a bet
Me and my friend placed a bet: whether we should consume coffee while trying to lose weight or not. What do you think? Do you know where we can find that out for sure? Thanks.
14 replies, last reply by Chriswilde, 5 years ago.   2,725 views.
started by kellyabbot.   
Hi everyone
My friend has just told me about this site, have had a look round and it looks good, so I've signed up and am doing the low calorie diet. Have set my profile to private though because of one of the ...
no replies.   373 views.
started by slinkyminky, 5 years ago.   
A woman who's still menstruating needs different vitamins than a woman who is post-menopausal. And as you get older, taking a multivitamin is probably a good idea. By Chris Iliades, MD Medically ...
1 reply, last reply by mbhpro, 5 years ago.   732 views.
started by veggies yuk.   
daily dish
4 Proven Ways to Stop Stress Eating It's common to respond to stress by distracting yourself with your favorite comfort foods. But now that you're following the South Beach Diet lifestyle, you ...
no replies.   642 views.
started by veggies yuk, 5 years ago.   
Recording your points...
Is there a place on this site that lets you record your points?
7 replies, last reply by abbadabba, 5 years ago.   1,282 views.
started by joanna604.   
daily dish
A Delectable Mother's Day Dessert An elegant Mother’s Day meal wouldn’t be complete without a sweet finish. This refreshing dessert recipe will make your celebration that much more memorable. Le ...
no replies.   425 views.
started by veggies yuk, 5 years ago.   
cool read
Ello all, I just found a nice read, for anyone who has the extra time on this mothers day to gain a little "food for thought" ;) There may be a few who knew some of what this article tells of... ...
1 reply, last reply by jessyline, 5 years ago.   647 views.
started by xLyssx.   
I hope everyone enjoyed their Mother's Day today ! Wherever you are and whatever you are doing, know you are loved ! :)
2 replies, last reply by jeff, 5 years ago.   557 views.
started by MusicMom123.   
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Anyone else got 60-70lbs to lose- also taking Orlistat
That sucks. I think almost anyone can do it.
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Throwback Thursday!
As we wrap up Throwback Thursday this week I am so glad we had so many participants and it was so much fun. It's really nice to be able to put faces with names of the people we share so much of our ...
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1200 calories diet, or have I miscalculated badly?
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by howzat4u on 26 Feb 15 07:06 PM
SABOTAGE! Is any one else running Into this?
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by Somebody Else on 26 Feb 15 07:03 PM
Yeah, just assume calorie(s) whenever you see kcal. xD I never even knew it meant kilocalorie.
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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins