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introducing myself
Hi, I'm lyn1946. It's nice to meet people who have similar weight problems just like me. We all know what it feels like to have a hard time losing weight, But I must say, the fruit this year ...
1 reply, last reply by k8yk, 6 years ago.   613 views.
started by lyn1946.   
This place is different looking
Testing testing- I really have no idea how this place works. I am logging foods. I got tired of using fitday especially since they are jumping on the mobile app craze like this place did.
no replies.   399 views.
started by happilyeverafter, 6 years ago.   
I'm new here.
:)Hi, I have finally taken my Dads advice and joined Fatsecret - not sure what he is trying to tell me, but never mind. I have 21 pounds to lose, and have tried all sorts of diets. A friend introduced ...
4 replies, last reply by cookie maker, 6 years ago.   940 views.
started by cookie maker.   
Hello I am new hear I am a mother of three happily married I have gained about 20lbs after I had my little angel it has been 1 1/2 years I am hear to meet people to motivate me and and challenge me ...
1 reply, last reply by cookie maker, 6 years ago.   656 views.
started by sweet gabby.   
Looking for some to kinda partner with
Hi Ghostina, I just started Fat Secret this week for the support. I am around your weight and very determined to lose the weight this time....would definitely be interested in having a weight buddy! ...
no replies.   676 views.
started by ghostina, 6 years ago.   
STARVING around 3-4pm..any suggestions?
I can eat healthy for the morning and at lunch, but then around 3:00 i start getting really hungry and crave high calorie foods. For example today I was hungry so i tried drinking water and having a b ...
6 replies, last reply by kelligyrl, 6 years ago.   2,376 views.
started by hobiecat.   
My daily food today. help
Hi - could someone take a look at my food today. Ican't work out if I have had too many or too little.
5 replies, last reply by DeniseTra, 6 years ago.   724 views.
started by Jill-gill.   
Need a buddy/drill sergeant
Hi! I am 36, female, mother of a teenager, work full time, farm part time, and work as a leader for a children's club in my hometown. I am looking for someone to keep me accountable to eat right ...
1 reply, last reply by skinnyby50, 6 years ago.   838 views.
started by kessm.   
I love cheese, and I thought it was unlimited in the amounts you could have on the induction diet. Well I just read in the New Edition Atkins Diet Revolution Book that " You can consume three to ...
5 replies, last reply by DeniseTra, 6 years ago.   1,359 views.
started by mahara.   
stall- induction
how do you know if a food is stalling your diet [Atkins-Induction]? here is a list of possible foods : quote: quote: diet coke, i have about 2 cans a day coffee- i have a cup a day cheese- i snack ...
9 replies, last reply by DeniseTra, 6 years ago.   7,658 views.
started by candiee.   
Weak and Shaky
Has anyone else experineced feeling week and a little shakey while on the induction phase of Atkins? Today at the gym I just wasn't my usual self and wonder if it's my body just adjusting to not ...
5 replies, last reply by jschim, 6 years ago.   1,350 views.
started by mahara.   
No Guilt
I love this diet, I just had the yummiest breakfast, that I never would allow myself to eat before... Avacado, tomato, bacon, hard boiled egg, and mayo salad. It was a BOMB or yumminess :d This will ...
no replies.   509 views.
started by mahara, 6 years ago.   
Plant Sterols? High cholesterol
My family has a high cholesterol history so in addition to my diet, I try to watch my cholesterol most of the time. Last year when I found out it was extremely high my doctor recommended these little ...
no replies.   551 views.
started by jlscalese, 6 years ago.   
1 reply, last reply by skinnyby50, 6 years ago.   723 views.
started by lyn1946.   
Do you keep track?
....of everything you eat? Tracking definitely plays a HUGE part in my weight loss success. If I write down and journal every day, my success at the scale is much greater. I created a challenge, to ...
1 reply, last reply by k8yk, 6 years ago.   657 views.
started by skinnyby50.   
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Latest Posts

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How much protein, fat and Carbohydrate
sandee check your inbox, I sent you a PM
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