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Recipes for Health
I think I've posted this before in my journal, but it is so good I want to post it here too :) This is a fabulous recipe database with really beautiful photography and simple recipes that are &qu ...
no replies.   1,141 views.
started by k8yk, 7 years ago.   
Conjugal Calories I was actually looking for calorie counts in this area because if I don't do my yoga any other exercise should count. But it's not listed here. What do you ...
5 replies, last reply by Epomegranate, 7 years ago.   1,359 views.
started by Epomegranate.   
Today, my doctor gave me a steroid shot and a steroid pack to deal with some muscle tension in my shoulders. This is after I tried exercises to stretch the muscles, working out, heating pads, etc. Holy ...
1 reply, last reply by healsdata, 7 years ago.   1,215 views.
started by Igelkind.   
Calorie Breakdown
Is the calorie breakdown feature working properly? I just joined yesterday, and had a very carb heavy day, so it's right for yesterday. Today I had 50g carb (40g net carbs) and 30g protein for br ...
5 replies, last reply by k8yk, 7 years ago.   1,788 views.
started by mulberryjane.   
What Does 200 Calories Look Like?
I love pages like this. There are a lot of them on the internet. It really helped me, before I got my food scale, to see what a portion looks like. My idea of a portion before was totally out of whack! ...
8 replies, last reply by rubykate, 7 years ago.   2,200 views.
started by k8yk.   
Butternut Squash Tacos ...keep getting unexpected error when trying to submit recipe
These tacos bring you lots of vitamin A, as well as vitamin C, potassium, manganese and folate. 3 tablespoons extra virgin olive oil 2 pounds winter squash, such as butternut or banana squash, peeled ...
no replies.   1,038 views.
started by julie13, 7 years ago.   
Supplements, fat burners, or alli
Doe anyone use any supplements on the atkins diet. I know Alli is not recomended, but has anyone tried it with the atkins diet?
1 reply, last reply by healsdata, 7 years ago.   1,042 views.
started by tmpfl.   
So far in my diet I've been trying to stick to a ratio of 50% carbohydrates, 25% protein & 25% fat. My husband suggested 40% carb, 40% prot & 20% fat. What kind of ratios do yall prefer??
8 replies, last reply by monspaben, 7 years ago.   1,737 views.
started by Brooke2713.   
has anyone tried the new chicken thing at kfc that has to pieces of chicken two slices of cheese and bacon if so how was it
15 replies, last reply by confusedangel, 7 years ago.   2,329 views.
started by paris2707.   
Points in a recipe???
I am just dying for some Pumpkin soup. I do not have the paper or online tools from weight watchers to figure out the do I figure the points for a recipe I make here at home????
1 reply, last reply by sooki, 7 years ago.   829 views.
started by Dot4me.   
Looking for a Full Time Working Mother for a Buddy
Hi there! I've been on FatSecret for a little over a week now and it's such a great website. However I don't have any friends/family using this website currently. I am a 33 year old, mother ...
23 replies, last reply by devonlape, 7 years ago.   2,947 views.
started by AmyCoulon.   
Looking for a buddy
Hi everyone.... i'm a busy 29 year old mom, wife and full time M.L.T who wants to lose the weight so i would be happy to have buddies to go on this journey with....
no replies.   856 views.
started by Sadeyegyrl, 7 years ago.   
Looking for a buddy
I am 62 and need to lose 40 pounds. I am looking for a buddy near my age for support. My diet is low cal, low fat, counting calories. Anyone interested?
5 replies, last reply by Nancy Diana, 7 years ago.   1,134 views.
started by Txladyjan.   
I have to go to Maggiano's ( on Sat for a friend's birthday dinner and unfortunately they do NOT post their nutritional value online :(....Their portions are large and lets just ...
8 replies, last reply by k8yk, 7 years ago.   14,379 views.
started by EbonySparkles.   
Has anyone tried alli and what results have you had?
13 replies, last reply by mommontoya, 7 years ago.   2,674 views.
started by jud10.   
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Well I am just starting to again be diligent and lose weight. I have a long way to go. But I noticed that sugar makes me want to eat more and more so i have made a sweet blend of erythritol, stevia and ...
by ltdo on 22 Jun 17 12:04 PM
I found this on the FAQ page: How do I cancel or delete my account? Only FatSecret can cancel or delete member accounts. If you would like to cancel your account, please email us at register@fatsecre ...
by rhills on 22 Jun 17 09:50 AM
Hey any one following a 40 40 20 split?
Are you doing okay?
by Jipper500 on 22 Jun 17 09:35 AM
Add a Food
When you do a search you will see an add button. So type in the full description and then click the add button below. It only shows up after typing and clicking search.
by GamingMike on 22 Jun 17 07:17 AM
BMR on my fat secret
Thanks @mummydee! That's a great site. BOOKMARKED!
by rhills on 22 Jun 17 03:40 AM
Need Help!
I think that entering everything that I eat or even think about eating in the food journal on this site is the most helpful thing for me. It makes me very aware of what I am putting in my mouth and what ...
by Horseshu1 on 21 Jun 17 09:55 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers