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ticker?
ive seen some people's tickers underneath their comments, how do i set up mine?
4 replies, last reply by connie1253, 7 years ago.   1,221 views.
started by RedVixx3n.   
looking for buddies
Hi. I'm 53 need to loose 53lbs or so, looking for buddies. I'm in my second week of Atkins, but have been doing low cal for almost 2 months. I have lost 13 lbs so far. Looking to lend support ...
15 replies, last reply by connie1253, 7 years ago.   2,016 views.
started by COUNTRYROSE6.   
It's always been so hard...
My name is Alexandra and I am 18 years old. I have been overweight my entire life, ever since i was less than a year old I've been big. I have bounced from diet to diet, never having the willpower ...
2 replies, last reply by alexandra22, 7 years ago.   953 views.
started by alexandra22.   
Is 0 Calories Really 0 Calories?
Could someone please explain to me how it can be 0 calories when you're still ingesting ingredients? I don't get it. Take diet soda for instance. It says 0 calories, but how can that be ...
9 replies, last reply by ReyneDROP, 7 years ago.   8,651 views.
started by yellowfogdude.   
Exercise Calendar
Ok, I'm new to this site and have NO idea how the Exercise calendar works. It looks like 6 hours of sleep burns a ridiculous amount of calories. I'm either reading something wrong or entering ...
3 replies, last reply by klbarcaskey, 7 years ago.   990 views.
started by Michelle885.   
Question about serving sizes?
Okay so I was just wondering, if I make something like spaghetti sauce or green Chile, how do I go about doing my calories? Do I add all the ingredients together and then see how many servings I can get ...
3 replies, last reply by Ceebee, 7 years ago.   1,516 views.
started by arizonaprincess.   
random scale numbers
HELP!!! i dont know if my scale is broken or water weight is real! how do you know your weight when it changes all the time?? is there a best time of day to weigh yourself to find out your true weight??
8 replies, last reply by Iwark, 7 years ago.   1,758 views.
started by jb1533.   
Diet soda is not only for overweight people!
Who drinks regular soda? In high amounts, it is more likely that the overweight people are drinking the regular that's a little of how they stay overweight. Secondhand knowledge of two very o ...
6 replies, last reply by Iwark, 7 years ago.   1,054 views.
started by Millimarie.   
Early Evening Snack
Every day at around 6pm I find myself starving! I need some LOW calorie, good filler snacks. I don't want to ruin dinner, or binge on junk. HELP!
12 replies, last reply by cheeto, 7 years ago.   2,917 views.
started by CTrotter.   
Quick selection of food eaten
I eat a lot of the same foods throughout the day. How can I create a list of frequently eaten foods so that I can just pick from a list instead of searching for the food? Thanks.
1 reply, last reply by Rnbwgrl, 7 years ago.   851 views.
started by SunBird.   
EGGS how many carbs are they
I hear that eggs are zero, less than one all the way up to 1.73???? how many carbs are in one full egg and how many carbs are just in the egg whites help me out folks.
7 replies, last reply by kmartin, 7 years ago.   1,123 views.
started by Neddyk.   
help!
I am new to all this, therefore I have a big question that I just can't figure out... the exercise log...why does it tell me I burn more calories while sleeping and resting than when I walk or do ...
4 replies, last reply by klbarcaskey, 7 years ago.   936 views.
started by gonzalez01.   
body measurements
is there somewhere n this site to record body measurements... I cnat seem to find it..
4 replies, last reply by Neddyk, 7 years ago.   1,198 views.
started by Kattgirls.   
Broccoli and Roasted Potatoes with Cheese (Smart ones)
I had this today for lunch. What a waste of 5 points!!! It was terrible! The cheese sauce was bad and the potatoes were overdone. Even after adding salt and pepper, it was hard to force it down. ...
6 replies, last reply by k8yk, 7 years ago.   1,505 views.
started by PopcornGirl.   
challenges
i was really pleased when i saw how many people took up my swimming challlenge and then i actually saw who couldnt be bothered to do it or record their results. i would really like it if people didnt ...
no replies.   631 views.
started by gorgeousgeordiegirl, 7 years ago.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers