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My name is Roxy. I'm currently weighing 185 lbs. and would love to lose 50. Honestly, more like 60 lbs to get down to 125. I work out 6 times a week, alternating and watch my calorie intake at 1200 ...
5 replies, last reply by Brick, 6 years ago.   1,070 views.
started by Roxatwist.   
Why Can't I Start My Own Topic?
I can never start my own topic because the "system" takes so long to evaluate my topic that it never actually gets posted onto the forums. Does anyone know why? Do I need a certain number of ...
1 reply, last reply by Brick, 6 years ago.   737 views.
started by Brick.   
What is some really Great SKIN CARE ANY ONE PLEASE
I really want some great skincare. I use Elizabeth Arden, but really want something that will drench my skin. Please I want my skin to be dewy. HELP
36 replies, last reply by Ruthboyer, 6 years ago.   5,544 views.
started by dumplingirl.   
Work out while sick?
I caught a cold over the weekend and haven't been to the gym since Friday. I'm still congested and probably at about 60% energy. I was considering going today for a "light" workout ...
4 replies, last reply by GoHorhay, 6 years ago.   1,162 views.
started by GoHorhay.   
Atkins Bars
Would someone quit changing the atkins bars carbs. They do not have 12nc!
8 replies, last reply by BCLenny, 6 years ago.   1,428 views.
started by goldilox.   
Not being able to eat after workout
Ok so I did it. I ran the 10.16 miles last night, a huge accomplishment. My problem is, I have a hard time eating after an intense run/workout like that. When I ran yesterday I was on about 600 cal ...
3 replies, last reply by Divided By Zero, 6 years ago.   1,413 views.
started by Tressatnt.   
Is too much protein bad?
Hello, I'm 27 and weight 280 lbs. I do not exercise rigorously. I just bought some whey protein and thought of having one shake every day (contains 26 grams of protein). If I am not exercising will ...
5 replies, last reply by Airportchick, 6 years ago.   3,359 views.
started by Aphrodite0101.   
FatSecret... Facebook on a diet!
I think this site is starting to replace my addiction to facebook! Haha. I'm still kind of new to using this site. Hi! Wanna be my diet buddy?:p
10 replies, last reply by juliekaye, 6 years ago.   2,120 views.
started by sweetpy0028.   
New Challenge starts in one week! Lose 20 lbs by your birthday...
I am looking for anyone who would want to join. I am new here and not sure how to how to post a link or anything. Sorry Laurie Ann
1 reply, last reply by Airportchick, 6 years ago.   761 views.
started by irishlaurie.   
Recording Food
I was wondering how you put in ounces different. I had spaghetti for dinner and the ground meat that I find in the data bass was 4 oz of meat is 350 caleries, but I only had 3 oz tonight it wont let me ...
2 replies, last reply by Mommy3kiddos, 6 years ago.   1,126 views.
started by Mommy3kiddos.   
dietaonline web stats
dietaonline web stats wath is it?
no replies.   594 views.
started by Dima, 6 years ago.   
What Does the Net (kcal) in the calendar?
no replies.   741 views.
started by SamVano, 6 years ago.   
It's the difference between your maintenance calories and the calories actually consumed. A negative number with a green UP arrow, means that you ate less calories than required to maintain your ...
no replies.   741 views.
started by SamVano, 6 years ago.   
im leaving atkins...
Good luck!
6 replies, last reply by sheripickle, 6 years ago.   2,081 views.
started by dawdevil.   
Fastest weight loss site
The great thing about this mobil app is that it allows you to lose weight around 35% faster than other tools like this. The reason is that the calories burned by exercise using this calculator results ...
1 reply, last reply by Lozingmybehind, 6 years ago.   843 views.
started by krdmf.   
starting out
how do i connect to facebook?????
2 replies, last reply by LisaMWitt, 6 years ago.   1,026 views.
started by secnarf1986.   
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Latest Posts

How Often Do you weigh yourself?
Once a week.
by ShyGuy on 19 Feb 17 06:41 AM
Can't find a feature on this site
Calendar, and from that tab View full diet calendar link? Is it what you are looking for?
by Ingria on 18 Feb 17 03:21 PM
HI!!! I'm NEW here
Hello all I am new to this site I've been doing weight watchers for about 2 weeks now and I am down 2 lbs. I need friends to talk to and keep me encouraged and doing well. I have my husband who also ...
by nicoleogunbe on 18 Feb 17 12:10 PM
Not a diet
Very true. That is for sure the reason I have failed so many times. Currently, my portion sizes are about a third of what they were. I need to stay like that.
by Sherillynn on 18 Feb 17 07:50 AM
Alternate day fasting diet
So I started doing the alternate fasting diet, which Im a little sad to see there isnt one listed here. But so far its working great. In the last year Iv put on about 15 extra pounds, mostly in my middle ...
by jennifertielking on 17 Feb 17 05:52 PM
First post
thank you
by Arcayn on 17 Feb 17 05:29 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers