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pie chart
Can someone tell me if this website converts daily grams of protein, fat, carbs, etc into percentages or pie chart? Thanks :)
no replies.   307 views.
started by dinarae, 5 years ago.   
frozen yogurt addiction (again)
I've just finished lunch and so far today I've consumed 34l calories. I went all Sunday without anything sweet. Now I'm going crazy thinking about frozen yogurt. I look at my cals and think ...
no replies.   1,332 views.
started by kats12, 5 years ago.   
dizzy and tired
does anyone also feel like me?? after a full day of work i feel sleepy and tired but i have the feeling that is more exhaustion...i never felt this type of feeling before. i hope its not anemia again ...
5 replies, last reply by Elementsofnoise, 5 years ago.   1,528 views.
started by anasousa.   
Okay, everyone, I'm panicking. I just looked at the menu of where I'm going on Sunday. What should I order? Here's the link if anyone wants to help me:
5 replies, last reply by dietbanana, 5 years ago.   1,639 views.
started by debbra.   
Need a buddy
I am doing WW and so far so good, would like a buddy to share food ideas and general encouragement. I am a 38 year old single mom of two boys and a breast cancer survivor. Decided it was time to get ...
5 replies, last reply by SwtDivaHou, 5 years ago.   744 views.
started by Aletia.   
I smiled today because...
I totally ripped this off from somewhere else, but I wanted to start thinking a bit more positively and try not to always focus on the negative. Don't worry, I'm not a PollyAnna but I do want ...
1 reply, last reply by inhalexhale, 5 years ago.   810 views.
started by Tallglassofwater.   
is anybody else craving a chipotle burrito right now?
i know i am :(
2 replies, last reply by inhalexhale, 5 years ago.   1,289 views.
started by inhalexhale.   
Need help calculating carbs in a recipe!
I am making taco salad for dinner and i need to try and figure out how many carbs are in my meat! If anyone can tell me where i can go and enter my recipe or if anyone knows how to do it please let me ...
2 replies, last reply by lorik, 5 years ago.   603 views.
started by DanaDowning.   
did a baddddddddd thing!!!
So i met my 5 pound small goal already!! i have like 7 more small goals left...lmao. but anyways I was sooooooooo hungry last night and we had nothing at home... which reminds me i gotta go shopping!! ...
no replies.   379 views.
started by GainedTooMuch, 5 years ago.   
Hi I am new to fat secret and would like buddies to help me through this journey once again. I am 68 & retired and I have done ww so many time over the years I need to lose at least 10 kilos 8)
2 replies, last reply by UK dotty, 5 years ago.   778 views.
started by UK dotty.   
Hi there,
I am a stay at home dad, with alot of weight to lose. But I will do it.
1 reply, last reply by tvercande, 5 years ago.   646 views.
started by James_Indiana.   
Baskin Robbins new Churned Ice Cream !
Check it out ! Baskin Robbins has new low fat ice creams ! COOL !
no replies.   431 views.
started by MusicMom123, 5 years ago.   
Water Loss vs. Fat Loss
I have been on the Fat Flush diet for 5 days and I have lost over 4 pounds. I have been very faithful to following nearly all of the guidelines, so I am pretty happy. However, I am more concerned that ...
no replies.   781 views.
started by feelbetternow, 5 years ago.   
Custom meal points
I simply cannot figure out how to enter a WW recipe to get the points. Can someone help me please?
2 replies, last reply by momma2livinjoshb, 5 years ago.   701 views.
started by Bozat.   
how many calories should I be consuming?
Hi everyone! I'm a breastfeeding mother and I'm 5'9" 255lbs. I can't seem to find a site that tells how much I should be eating to lose weight gradually like I do when I'm on ...
6 replies, last reply by Mickee, 5 years ago.   2,017 views.
started by julieko.   
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Changing start date???
My start date for my weight loss is from January this year, but I'd like for it to be August the 4th. Now it goes of Jan and 65 kilos and shows no weight loss even though I've lost 2 kilos. Is ...
by TorhildJ on 31 Aug 14 01:33 AM
Crockpot chicken chili
Looking at the ingredients, I think it should make ten 1 cup servings, depending on how thick you make it. Use a one cup measure and transfer some of it to freezer containers. Or just measure it into a ...
by Deb_N on 30 Aug 14 08:27 PM
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by NowIunderstand on 30 Aug 14 07:36 PM
Try dried fruits or fruit yoghurt.
by solatro on 30 Aug 14 07:32 PM
Anybody know?
That is so sad! I MISS HER!
by Instantcrazy on 30 Aug 14 07:27 PM
How do I find a buddy?
Totally don't know what I'm doing on this site either. Am not doing Atkins, am looking for something I can live with. At the moment I am doing, lo carb, calorie counting, portion control and ...
by Zenfreek on 30 Aug 14 05:57 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins