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food journal
Is there a way to print out a week's detail of your food journal? We have a fitness challenge at work where we receive points for keeping a food journal but I have to show it to get credit.
1 reply, last reply by odomandr, 6 years ago.   593 views.
started by neyegirl.   
300 Lb. Barrier
11 April 2010 As of 4-108) -2010 Sat. I have finally broke the three hundred pound mark, and now on my way into the two hundred range. I have currently lost thirty pounds on the Atkins diet. My Family ...
4 replies, last reply by rolliepolliefatman, 6 years ago.   980 views.
started by rolliepolliefatman.   
Looking for a diet buddy...
Hey All, I am a 36 year old married mother of three. I live in Northeast Ohio. I have been thin my whole life until the last 6 years. I am looking to lose 50 pounds. I would love to have some diet buddies ...
13 replies, last reply by cwatson, 6 years ago.   1,776 views.
started by michham.   
At Goal Weight - Scared.
It can definitely be frightening to be so close to a goal that previously seemed unattainable, especially if achieving it means losing a certain sense of purpose. Come up with some new goals! Maybe you ...
1 reply, last reply by Mangrovejane, 6 years ago.   782 views.
started by MomofTwoGirls.   
Going Strong
Just eating healthy and being active goes a long way... :d
3 replies, last reply by k8yk, 6 years ago.   853 views.
started by theliz1998.   
how do you pick a diet
I need help! I cant pick a diet. I keep going back and forth between la weight loss and weight watchers. Which one is the best one? How do you pick? Please help
13 replies, last reply by Ceebee, 6 years ago.   2,092 views.
started by KRISTIAN.   
I NEED HELP! Years ago I did Atkins and lost 60lbs only to gain everything back and more. A few months ago I got back on lost 20 lbs only to get off and gain back. I am committed this time and have ...
1 reply, last reply by sheripickle, 6 years ago.   737 views.
started by atkrogers.   
Looking for people to interview about how you use online communities like FatSecret for your health
Hello, My name is Debra, and I'm part of a research team at the University of Michigan that is seeking to create better online tools for helping people improve and manage their health. We are cur ...
2 replies, last reply by debra24, 6 years ago.   889 views.
started by debra24.   
HCG is THE way to go!!!
I'm on Day 34 of the HCG Protocol (Read Pounds & Inches by Dr. Simeon for info on this protocol) My total loss in 34 days is 27.4lbs! I've lost 20lbs of FAT!! Imagine carrying 4, 5lb bags ...
4 replies, last reply by Divided By Zero, 6 years ago.   1,304 views.
started by ble1104.   
Need some Buddies. Anyone from Ottawa available for support?
Hey ya'll. It's been several months since I last logged on here, and since that time I've slid even further back up this "i'm a fatty-fat-fat" hill, gaining another 13 pounds, ...
no replies.   645 views.
started by Sykomonkey, 6 years ago.   
Not So Fast Food
I used to drive by fast food restaurants on my way to work and it was always really tempting to get something. That's probably why I had gained so much weight in the past few years. Now I'm ...
27 replies, last reply by rjenkins27, 6 years ago.   3,580 views.
started by Regallager.   
Thanks to you guys, I discovered MIMS. Boy this is great. I was having a real problem getting in all my fiber and all the problems that come with that! Made a MIM last night, sliced it up and had with ...
2 replies, last reply by msamy034, 6 years ago.   964 views.
started by luvmicats.   
This article is from WebMd site. I thought i would share :)
no replies.   749 views.
started by xGeminix, 6 years ago.   
Water intake
Can you drink TOO much water?
8 replies, last reply by xGeminix, 6 years ago.   1,449 views.
started by arizonaprincess.   
Slow but steady...
After three weeks following Atkins, I'm down over 8 lbs. (nearly 9)! I've lost weight before on Atkins, but I'm working to get to my goal this time. Right now, I'm almost back to where ...
no replies.   609 views.
started by BJSamps, 6 years ago.   
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talk to u in a while
Wishing you a speedy recovery! We look forward to your return :)
by VeggieJunkie on 26 Mar 17 08:15 AM
Looking for buddies doing Keto or LCHF
I'm on keto & intermittent fasting. If you haven't read The Obesity Code, by Dr Jason Fung, I highly recommend it. It'll help kill many of your health issues. :-) ~ Andi
by Yourpissingmeoff on 25 Mar 17 06:30 PM
Breaking a habit or creating a new one?
Terrapin12, thanks! I will check out both books. I would describe myself as optimistic, but then have to admit that it doesn't take much for me to be plagued with worry, often about things I can ...
by mariezzz on 25 Mar 17 10:59 AM
At first glance I read OP's post as: "Is there a way to track yours macaroons on this program". I was like LOL then ROLF after discovering my error. Symptoms of being on a VLCD. Guess ...
by jazzbot on 25 Mar 17 10:20 AM
Adding new food
My iPhone crashed when I add a new food so I have to use my computer. Go to add food to breakfast, lunch, so on, and when the search does not find what you are looking for there is a small +Add New Food ...
by mindlyly on 25 Mar 17 10:18 AM
Vegetarian, gluten free oat free and dairy free
I am not vegetarian but I live with people who have celiac (cannot have gluten) and those with dairy allergies. One of the most common things those who are trying to weight are told when they are going ...
by Wellness5 on 25 Mar 17 07:33 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers