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Hi everyone!
Hey! I just joined (or rather, I joined a while ago, but never did anything, making the whole site useless for weight loss). I figure there's a lot of things that made me take my weight loss seri ...
no replies.   308 views.
started by Zippy773, 5 years ago.   
Turkey Burgers
Here is the recipe that I used to use for the Turkey Burgers that I LOVED!! I believe I may have added some red onion in it as well... but YUM-O-LIOUS! :D You can make in advance and freeze, too. ...
no replies.   467 views.
started by bullytrouble, 5 years ago.   
A new me!!
Hello :d Hope everyone is having a fantastic day! I am new to this site and just hoping to meet some new people who are srtuggling and ready to get on the right path to a healthier lifestyle. I am here ...
no replies.   302 views.
started by wvuangel07, 5 years ago.   
Hey Guys!!!
Hey everyone I hope you guys are going to have a great day and wish everyone the best! hit me up because i am new and looking for a few good pointers on my low cal/exercise diet. Check out my bio and ...
2 replies, last reply by cindyshine, 5 years ago.   353 views.
started by heckaa.   
Weight yo-yo with 30 pounds to lose, seeking BUDDY!!!
Anyone out there want to join me in this hopefully downward journey!!! HELP - mutual support necessary...;)
2 replies, last reply by bneibaur, 5 years ago.   700 views.
started by Ginette.   
breakfast ideas
I was scrutinizing my daily food intake and realized (to my infinite horror) that I am completely breaking the fat and protein bank by the time I'm finished eating breakfast (although the calorie ...
4 replies, last reply by gwenllian, 5 years ago.   669 views.
started by gwenllian.   
Why I love my WiiFit
As a lifetime supporter of the "I don't get why people LOVE exercise" philosophy, I'm shocked & astounded how much I love my WiiFit. Anyone who's considered buying a Nintendo ...
5 replies, last reply by jeanvabu, 5 years ago.   631 views.
started by dollery.   
yoga vs pilates
which do you feel is one better than the other for toning? flexibility?
no replies.   306 views.
started by shye_kiera, 5 years ago.   
water aerobivcs
does anyone do water aerobics on a regular basis...if so, do u find the water makes it harder?
no replies.   308 views.
started by shye_kiera, 5 years ago.   
Feel great challenge-WEEK 1
SETTING GOALS Everyone has a goal in mind when they set out to lose weight. “I want to lose 100lbs”, “I want to be a size 2”. Some goals are not realistic and some are ultimate goals. We are going to ...
23 replies, last reply by today, 5 years ago.   1,928 views.
started by caged liberty.   
Activity adn Exercise Calendar????
I do n ot understand the Activity/Exercise calendar. The resting/sleeping????How am I burning so many calories resting and sleeping?? I am not understanding!!!!!!!!!! Lokks like I need to go back to ...
1 reply, last reply by angela22884, 5 years ago.   536 views.
started by Emily64.   
I was just wondering how many of you girls out there wear Spanx or something like it. I don't think I'd be able to get through a day without it - but then again, I've had two kids, and I have ...
5 replies, last reply by livelifefully, 5 years ago.   715 views.
started by MomofTwoGirls.   
what am I doing wrong?
I thought I was doing so well! I was steadily losing 1/2 to 1 lb. per day until 2 days ago. But, since day 5 of Phase 1, I have been regaining 1/2 lb. per day. I am following the diet closely and not ...
10 replies, last reply by gwenllian, 5 years ago.   844 views.
started by gwenllian.   
Just starting!!!
Hi all, I am new to this site. But have read amazing words of encouragement from many people. I am really giving this my all, and hope to soon give others words of encouragement as well.
2 replies, last reply by stmueller, 5 years ago.   437 views.
started by want to be slim.   
Can we eat couscous on phase 2?
Are we able to eat couscous on phase 2 of the south beach diet? I really don't like brown rice, so hopefully we can.
3 replies, last reply by information, 5 years ago.   1,147 views.
started by SpoiledPixie389.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins