| Atkins and menopause|
I have done Atkins off and on for over 10 years. Was easy to lose weight in my 40's. I am now 55 and in menopause and am finding it very hard to lose weight. I go up 2 or 3 lbs, down 1 lb, but ...
| Urban Rebounding|
Does anyone know how many calories are burned with Urban Rebounding?
| ketosis strips|
Anybody know where I can get them. I have not been able to find at HEB or Walmart.
Just wondering why the Hellmans mayo label states carbs in 1 TBSP as "0" and everywhere else its 3.5!
| becoming a vegetarian|
im thinking of becoming a vegetarian and i was wondering if fellow vegetarians and vegans can tell me about how it changes your life style and going out to eat i have no family support no one in my family ...
| Calorie in....Calorie out?|
Ok.....I have a few questions. I started a diet and exercise plan (P90X) and im on a strict 1800 calorie diet. Here lays the issue I have. On top of my P90X workouts which burn anywheres from 750-900 ...
| Your healthy cravings!|
Hey guys! I don't know about you, but ever since I've changed the way I eat, instead of having cravings for sweets and salty snacks, I've been craving the weirdest yet healthiest stuff. As ...
| not good cravings|
what is up with this chocolate and fries craving good god I need to stop lol
| Watching weight when with your boyfriend??|
So I know how to eat healthy foods and watch my weight. During the morning and afternoon, I do really well with eating proper meals and snacks and making sure I get my exercise in. Where I run into the ...
| Beating Myself Up|
So... This keeps getting worse and worse... I feel like a cow for eating even CLOSE to 1200 calories a day, even though my "diet" says its 1500... When I go above 1000 calories a day, I feel ...
| Phase 2 and down 4 |
I'm happy with what's happening and enjoying trying the recipes I've found. Slow and steady wins the race.
no replies. 696 views.
started by Shandapat
, 6 years ago.
| YEAH BABY|
DOWN YET ANOTHER 1.5 LBS LOVIN IT
I want to cook a chicken soup later for dinner, the recipe say 6 cup of chicken broth. WW say 1 cup equal to 0 points if i use 6cup is it still 0point?
no replies. 481 views.
started by sharnett
, 6 years ago.
| No weight loss|
Today I weighed again and there is no weight loss; but my clothes are fitting better. I am now in the gym and lifting weights. I am also feeling a bit shakey and weak, but I think it comes the first c ...
Okay, i think if you dont take anything in the morning , just a cup of tea and than lunch ... you can loss your weight quickly.... If your dog is also on same problem use or [url=http://www.helpyour ...