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I just wondered if there was any way to make your profile private?
4 replies, last reply by sunjewel86, 6 years ago.   934 views.
started by Betsys4.   
NEW Atkinks Book-
First review I've seen on the new Atkins book. Looks great. Amazon (and I'm sure others) are taking pre-orders now.
2 replies, last reply by DeniseTra, 6 years ago.   1,075 views.
started by DeniseTra.   
i am 149 lbs have seemed to have stalled only thing different i'm doing is i added nuts they said 24 almonds i only do it once in a while could anyone help have been on atkins for 5 weeks on the i ...
4 replies, last reply by DeniseTra, 6 years ago.   755 views.
started by tkelly36.   
18 replies, last reply by RenaissanceWoman, 6 years ago.   7,395 views.
started by Mojave.   
Make RDI changes retroactive to a specific date?
I've been trying to determine my RDI and over the past few days I've learned that the RDI that I initially put in is wayyyy low based on the intensity and amount of exercise I'm doing. I& ...
no replies.   603 views.
started by JDuc, 6 years ago.   
Droid brought me here
I also found this site on my Droid phone first, looking for an application on the phone that would let me count my WW points on the go. SOOO happy to find the application and this site! And yes, the bar ...
5 replies, last reply by sheripickle, 6 years ago.   1,046 views.
started by pdblizzard.   
Favourite Films-Dare you to give a sentence review!
Mine: "Hiroshima Mon Amour," is a cerebral, intense, lovingly intercultural look at sanity and war in the 1950s.
18 replies, last reply by tundramunkie, 6 years ago.   4,681 views.
started by shannontegeler.   
Anyone know of any "freezer friendly" recipes?
I'm looking for some recipes that allow me to make a large amount at one time and freeze the rest to reheat on days I dont have time to cook. Any suggestions?
3 replies, last reply by AngelChovanec, 6 years ago.   1,098 views.
started by gllove.   
Well, I am down 2.4 lb since Monday. I didnt feel well yesterday, but I still ended up eating and getting 2 atkins shakes down with a small salad. I am so happy. People, you will stall, but dont give up. ...
3 replies, last reply by carbcount, 6 years ago.   713 views.
started by adrianna123.   
I just joined yesterday, I really hope this helps me on my diet or rather healthier lifestyle journey. It is so hard to keep on track, I try to eat right, but being at work makes it even worse...:(
2 replies, last reply by carbcount, 6 years ago.   686 views.
started by nurset.   
Just a Hello from Toronto
Just found this aplication on my Blackberry 9700 , great app and it took me to sign up and keep track of my calories, protein, and carb intake. Im just dropping by to say hi, lol I lift and im fit ,just ...
no replies.   459 views.
started by itsfitness, 6 years ago.   
People! Please! Stop shoving food on me!!!
I love this site; I wish I had discovered something like this in the past. I figured I would get involved in this community so I’m going to post about something that is frustrating to me. I’m thinking ...
10 replies, last reply by Jen_005, 6 years ago.   1,963 views.
started by clint1202.   
Is it bad to have three cups of popcorn with 1 tbsp with light butter EVERY day, if it is a part of my plan (a starch and fat)?;)
2 replies, last reply by Tressatnt, 6 years ago.   1,202 views.
started by dayzeeray.   
Has any seen or tried the Isoflex protein bars, they state that there is 330 calories in a bar, they are huge, they are 29 grams of carbs 2grams of fiber and 26 grams of sugar alcohol, so that means there ...
no replies.   554 views.
started by ConnieM, 6 years ago.   
pumpkin nut bread...yummmm ^_^
and yes i know its not allowed but i was given one by a freind today homemade baked fresh and so i hadda little sliver..was went a bit over my carb intake for the day, but sure ill be ...
6 replies, last reply by mendacity22, 6 years ago.   1,035 views.
started by dawdevil.   
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Why is my weight not be recorded?
It's immediate. Perhaps you did not scroll down to the bottom of the page to click on the button that records it?
by trackin64 on 30 Jun 16 10:09 AM
It's always just about the calories
The only consistent variable in rabbitjb's many failed weight loss attempts was her. Don't blame the program for your own shortcomings. CICO works for you, that's great, it's not the best ...
by philmck on 30 Jun 16 04:55 AM
Vox - The Science is in. Diet is more important than exercise for weight loss
You're so right fasting is quickly becoming a powerful tool for the weight loss community. Fasting can be hard for many which is why there have been many studies on the impact of feasting and fasting ...
by ritzfit_ on 29 Jun 16 08:53 PM
How Often Do you weigh yourself?
Once a week or I dri e myself NUTS--
by Dizzylady1 on 29 Jun 16 07:50 PM
Well, that's about to change:)
by Minimizeme on 29 Jun 16 01:55 PM
oh the weight
So I weighed and up by 300g. The scale is more than acurate. But, I rather have a scale where I weigh more than less and have a surprize when I have to weigh somewhere else. Will see in the coming wEeks. ...
by #Dee on 29 Jun 16 12:37 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins