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Hi Everyone!
I just stumbled upon this site tonight and it seems like a great way to motivate each other and share ideas! I started weight watchers a little over a year ago and to be honest, even though I had much ...
no replies.   479 views.
started by OrganicGirl, 6 years ago.   
Hello
I am new to this site. I love the app on my cell phone.. any good tips? I am following the WW diet and have lost 5 lbs so far. Not sure how I will like moving loggine systems but hoping I will like ...
6 replies, last reply by JAG995, 6 years ago.   1,026 views.
started by Itsmed19.   
Getting started
Just started weightwatchers 2 weeks ago and have lost 9 lbs. This is great. Weightwatcher helps to make u watch what u eat and how much u eat.
3 replies, last reply by OrganicGirl, 6 years ago.   641 views.
started by golfnut54.   
snooping
Was snooping on others and joind another group, the other bio's inspire me and get me pumped up. time to go shop and prep my meals for the week. Can not survive without my daily cooler. wwjd (what ...
no replies.   506 views.
started by Samuelreed, 6 years ago.   
What vitamin / mineral supplements are you taking
What vitamin / mineral supplements are you taking? Even though I'm eating much healthier than I was before I began Atkins, I have chosen to add a bunch of vitamin and minerals to feed the body ...
2 replies, last reply by dogwood_west, 6 years ago.   906 views.
started by PeeFat.   
Anyone in the Louisiana/Mississippi area?
I recently moved to Louisiana from Missisippi and I'm looking for some diet buddies in the area!
1 reply, last reply by erin9, 6 years ago.   795 views.
started by britt-a-knee.   
on a *roll * today..lol 0.o
ok , so i didnt have a roll..not really..wishes i could sometimes still have cravings for bread at times and and just food in general while pre-menstral..i dont why that always makes me so darn hungr ...
6 replies, last reply by dogwood_west, 6 years ago.   996 views.
started by dawdevil.   
Jump Rope Entry in Fitness Log...There isnt one???
SO I am using a skipping rope for my cardio work outs, and there is no option to enter that in in my fitness journal. Can I create one like i create my own foods? I found online that skipping rope burns ...
2 replies, last reply by ChallengeMember, 6 years ago.   1,322 views.
started by jibber_jammer.   
ok so im having a bad day and i know it
its saturday my only day off im in induction and want to know how bad i have messed up i drank a bottle of white zin i havent had a drop all week did i mess myself up real bad ive been doing so good in ...
2 replies, last reply by sharidoto, 6 years ago.   882 views.
started by sharidoto.   
Exercising and Causing Disturbance
I live in a top apartment. I have anxiety working out in public and the property has no problem with tenants with equipment as long as it is not used beyond 11:00 PM. I dont work out after 8. Despite the ...
1 reply, last reply by k8yk, 6 years ago.   896 views.
started by sweetsirenaty.   
Determining Daily Fat Intake as Calories Grams Ounces....
A: It's easy to figure. Let's say you need 2,000 calories a day to maintain your ideal body weight. To figure how many grams of fat you should limit yourself to, multiply 2,000 by .20 (20 percent) ...
no replies.   532 views.
started by sweetsirenaty, 6 years ago.   
THE LITTLE PIE AT THE BOTTOM OF THE PAGE
THE THING THAT SHOWS YOU INTAKE OF PROTIEN CARBS AND FAT IS THERE A CERTAIN AMOUNT OF EACH YOU SHOULD BE SHOOTING FOR??
5 replies, last reply by dawdevil, 6 years ago.   1,140 views.
started by sharidoto.   
lost 13 lbs past 4 weeks, just real food, no fake food(bars or shakes)
WoW, Just weighed in! Another 3 lbs gone! That makes 13 lbs in 4 weeks. 20 lbs total(7 weeks) since I started the Atkins diet at the beginning of the year. My BMI has gone down 3%. Before I started my ...
7 replies, last reply by dawdevil, 6 years ago.   1,178 views.
started by PeeFat.   
Getting rid of baked goods
I'm taking the frozen baked good out on the hike with me today to feed to the birds. They could use the padding. I don't need anymore!
1 reply, last reply by dawdevil, 6 years ago.   609 views.
started by joanna514.   
the magic of encouragement!!!
hey everyone i am just here to say thanks to all for your encouragement and the happiness it brings me that we all are here to help one another...its been a very good tool for me in being able to share ...
no replies.   451 views.
started by dawdevil, 6 years ago.   
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Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins