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HI Everyone,
I just joined this sight a few weeks ago and I must say I am enjoying it tremendously, I look forward to reading your postings and maybe meet a few friends and may even see if there is anyone close to ...
1 reply, last reply by lovingmybabies1979, 7 years ago.   820 views.
started by Luckygem.   
Eating out where to go what to have?
Ok I was wondering if any of you have a favorite place to eat that is a big chain (so as to help your fellow FS members).. and you could let us know the name of place, and what you get.. I am looking ...
21 replies, last reply by KelseyRenae, 7 years ago.   5,365 views.
started by Ceebee.   
I am doing a presentation for a group I am in, and would love to get some input from here. So, what does "Peer support" in weight loss mean to you?
3 replies, last reply by trepetski, 7 years ago.   1,652 views.
started by Betsys4.   
Hi I'm new on here so hope I'm amongst a lot of like minded people. I'm from Worcester in the uk. and am planing to lose a total of 63 pounds, I've lost 14 pound since I started 4 weeks ...
8 replies, last reply by Bozzie, 7 years ago.   1,415 views.
started by Bozzie.   
I just need some ideas. I am trying to add more fresh fruit and veggies into my diet, but the more I add, the higher my carbs go! Most days I am at or above 50% for carb intake, without even having that ...
4 replies, last reply by anapdc, 7 years ago.   1,296 views.
started by Betsys4.   
Edit weight
I only joined here yesterday, and entered the weight that I am now, but I would like to change that because 4 weeks ago when I started Atkins I was 14 pounds heavier. Is there any way for me to change ...
3 replies, last reply by Bozzie, 7 years ago.   927 views.
started by Bozzie.   
hi all im from the uk. ive tried and failed many times in the past to gain control of my weight, but im hoping this time i will manage to loose some and keep it off :)
5 replies, last reply by ctlss, 7 years ago.   1,887 views.
started by iseeminime.   
User Defined Calculations
One way to improve FS is allow users to enter a customizable formula for tracking the goodness of their food based on ANY of the nutritional metrics now in place. Not just calories, fat, and fiber like ...
no replies.   747 views.
started by Fairglen, 7 years ago.   
So, what's the first thing you'll do when you lose the weight?
I am going to concentrate on just keeping it off!!! I really love clothes and shoes, I am sure I will treat myself :)
6 replies, last reply by SakuraMoonAngel, 7 years ago.   2,045 views.
started by stephnms.   
Speeding up metabolism
Hi How do I speed up my metabolism in a healthy way? Yesterday I did 9 hours of work outside sorting through things in my garage. It involved a lot of lifting, bending and walking. I skipped dinner b ...
2 replies, last reply by Canajun, 7 years ago.   1,465 views.
started by ashjes.   
cant get over the hump
Im 41 cant seem to loose any more weight, at one time I was about 270 3 or 4 yrs ago I am a diabetic and cant seeem to get below 230 Ive cut out all fast food and no soda I try to work out 3 to 5 days ...
2 replies, last reply by anapdc, 7 years ago.   1,770 views.
started by deacon510.   
Carbs vs Net Carbs
Okay, I'm really interested in going low carb, maybe not necessarily Atkins, but I do realize that the excessive amounts of bread isn't going to help my weight loss. So, how do I calculate Ne ...
5 replies, last reply by karbear45, 7 years ago.   1,686 views.
started by Elli84.   
Grocery Bills?
I'm sure this has been talked about a million times, but I haven't so I was wondering has your grocery bill gone down? By how much? I just got back from the store and speant a hundred. Normally, ...
6 replies, last reply by Rnbwgrl, 7 years ago.   1,729 views.
started by tifany.   
Daily vitamin intake
New to this site, does anyone know if this site allows recording of daily vitamin(s) intake?
1 reply, last reply by sheripickle, 7 years ago.   923 views.
started by HaileyB.   
Phase 3
Was wondering...when coming off P2, to what I have read is 3 weeks of P3 then 3 weeks of P4, BUT if you are going back to P2 for more weightloss that you are suppose to stay on P3 for 6 weeks then? And ...
no replies.   718 views.
started by hawaiidi, 7 years ago.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers