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I over-endulged this weekend.
I had so much crap to eat this weekend, and I went out and drank like a fish. Felling pretty sorry for myself as I have paid out nearly £3000 in the last couple of weeks, and I am now not going on ...
no replies.   308 views.
started by alannahangel, 5 years ago.   
Is feedback appreciated
Hi, Does anyone know if there is regular interaction with the Site Admins? Thx.
4 replies, last reply by sararay, 5 years ago.   693 views.
started by BFG33.   
Water Cleanse?!
What is it?, Just drinking water, Isnt that dangerous? a 24 hour fast? ....
2 replies, last reply by sararay, 5 years ago.   308 views.
started by alannahangel.   
High in fat, but good fat right? I am having one for lunch tomo - and it has pushed the number for my Fat way up, but it is th right kind of fat isnt it?
4 replies, last reply by sararay, 5 years ago.   507 views.
started by alannahangel.   
Not too long ago, someone here (who doesn't drink coffee or tea) was wondering where to get some low carb hot chocolate! I found it at and it is a brand called "Big Train." ...
no replies.   479 views.
started by gramnbear, 5 years ago.   
not losing!
so im not losing any weight!?! i havent done anything different. I did cheat a little one day but that is it. I need HELP!! :(
2 replies, last reply by sararay, 5 years ago.   486 views.
started by knewton37.   
Just starting at 58
My name is Linda and at 58 years and old my life is slipping away from me .... at least that is how I feel. I am weighing in at 218 (I'm 5'7") and my belly is getting the best of me. ...
1 reply, last reply by gramnbear, 5 years ago.   576 views.
started by abbelin.   
How to delete buddies
Hey, does anybody know how to delete a "buddy" -- I have a couple of people who asked to be buddies a few months ago and have disappeared, and I'd like to dump them from my list! :badgrin:
2 replies, last reply by carolann, 5 years ago.   631 views.
started by gramnbear.   
Hey Im back. Sorry about not being here. I was going to come and weigh in or whatever back in April. But my dumb internet was acting up. And I know this is bad of me but I got to doing other things on ...
2 replies, last reply by tonyswoman, 5 years ago.   697 views.
started by tonyswoman.   
do you remember when paul mckenna was on tlc and the results people got from him...well when i first started tryin to get the weight off over a year ago...i found a website that had 2 mp3s on not ...
2 replies, last reply by loosinisfun, 5 years ago.   665 views.
started by loosinisfun.   
Lose 10 Pounds in Six Weeks
Lose 10 Pounds in Six Weeks Here are five simple food swaps that can help you lose more than 10 pounds in the next six weeks. 1. Stick to one serving of cereal. For most people, a typical pour of b ...
no replies.   401 views.
started by JuDaX, 5 years ago.   
Can You Suggest a Good Diet ?
I'm in college, so I'm sooo busy with work and homework that I don't have time to exercise and usually when I eat, it's very late at night due to my hectic schedule. I started a diet ...
1 reply, last reply by livingrainbowcolor, 5 years ago.   729 views.
started by kellyabbot.   
Can You Suggest a Good Diet ?
What you eat is healthy and sounds great. You may also wanna try healthy cocktails (made of fruits or/ with vegetables). Still, don't eat too many salted crackers. I know how it is to have a full ...
1 reply, last reply by livingrainbowcolor, 5 years ago.   729 views.
started by kellyabbot.   
Self Control
Ok so I apparently have huge self-control issues. I do great with my diet throughout the day, but at night, after dinner, or when I'm out of the house, I cannot seem to control what I eat. I autom ...
4 replies, last reply by Yogigirl, 5 years ago.   676 views.
started by tuchler814.   
WEEK 4 CHALLENGE. DISTURBERS OF OUR HARMONY Thomas Jefferson once called the British, ‘Disturbers of our Harmony’ and eventually removed them from his lands. Well, the British weren’t all bad and this ...
9 replies, last reply by MoonLite, 5 years ago.   852 views.
started by caged liberty.   
Water Cleansing?
Has anyone ever done a water cleansing? What's it like? Is it hard to eat afterwards? Some people have advised me not to do it, so I want to know what it's like...part of the desicion-making ...
4 replies, last reply by tessa, 5 years ago.   523 views.
started by xxmeganxx.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins