| What to eat after work out?|
I'm not on any specific diet... Maybe calorie counting if you want something to go by... But I'm STARVING after my work out... I usually just eat my supper thats been saved, or grab whatever I ...
I have a boneless skinless chicken breast..someone tell me what i can do with it cuz i am tired of the same old chicken.
| GIVING TEENAGERS DIET ADVICE ON THIS SITE|
I agree. Many of them harm their physical health but many more begin a life long struggle at this time of their lives that can develop into bulemia and anorexia. Thank you for the reminder Nikeit :)
| EATING TIPS and SMART FOODS --REPOST|
WOW... I have to say, when I look at my weight loss progress, I am just in shock.... I can't believe it is really happening... So many people ask me what I am doing, and to be quite honest, I really ...
| Needing Help With This Fabulous Website|
Hi all. I ordered the Abs Diet for Woman book today and can't wait to get started. Can anyone give me some tips on how to log food, groups, forums, etc. You rock!
| No mates lol|
I have no buddies :cry: (I now have one):) I feel like Billy no mates :d If you are new and want some friends add me. Men/Women/cross dressers I dont care, I like everyone :lol:
How many people find that there buddies are helping them with their weight loss journeys :d
no replies. 463 views.
started by UK dotty
, 5 years ago.
Hi, I was directed to this site from a friend who just started last week. I have 30lbs I need to lose.
| Where can I find Quinoa in my local supermarket??|
Happy Monday everyone! I've been interested in trying Quinoa for a while now, but I'm not sure which aisle in the supermarket I'll be able to find it. I'm assuming the rice aisle?? If ...
| weight myselft today|
I couldn't help it and weighed myself this am...WOW! I am so proud of myself. I am doing great so far and very excited about reaching my goal.
no replies. 398 views.
started by Kim Murray
, 5 years ago.
| when hubby gets pizza |
Hello all i have something that i think i did good on. I love pizza hut pizza. MY hubby got it last night. I was real good and only had one bite and a half of a bread stick. We all know on the south beach ...
| * waves *|
Big Hello to everyone on FatSecret! I'm 20, from Spore. 20yrs, female. Fitness freak and diet-fighter.. Hope to get to know some new peeps. Ciaos
no replies. 416 views.
started by size0matters
, 5 years ago.
| sodium and water retension|
I eat between 1-2 weight watchers meals daily (or similar products) and find that I'm having trouble with water retention or bloating. Any suggestions?
| weekend fasting|
im thinking about doing a fasting during this weekend but id like to know which one would be best...water/tea or natural fruit juices??? since im almost achieving my weight before i had my son im a bit ...
| Buddies, support , and input welcomed! (needed?? lol)|
Hey hey hey! I was on sb diet last jan-mar.. well, to make a long story short, Im back, and am on the atkins. Did it 4 yrs ago and had excellent results. Anyone with some good ideas, suggestions, re ...