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Where's all the pictures?
I am surprised that so many people lack a picture of themselves. Talk about motivation! I jumped at the chance to put my picture up. Not that I enjoy how I look, I wouldn't be here if i did. Sharing ...
30 replies, last reply by Thinner_by_2011, 5 years ago.   10,335 views.
started by Mykol225.   
Does sitting and resting really burn that many calories?
I'm new... I found this site via the android app I downloaded and I am intrigued. I've just started to record what I eat, and I have a question. I am eating what I normally eat, just because ...
10 replies, last reply by Bronze60, 5 years ago.   3,739 views.
started by kickinthethroat.   
Time: Why Exercise Won't Make You Thin
[url= Exercise Won't Make You Thin[/url]
20 replies, last reply by Fidgekitty, 5 years ago.   2,783 views.
started by information.   
I was doing so well with my eating today. My cat was doing something in the kitchen, and I went to see what. I didn't control myself and ate more calories than I should have had today. Geesh!!!! ...
1 reply, last reply by mountain_mama, 5 years ago.   899 views.
started by petlove.   
I found awesome Dark Chocolate at Trader Joe's!
So I just wanted to let you guys know yesterday when I was grocery shopping with my boyfriend at Trader Joes, I went to check out and to my left was all the tempting Dark Choc. sweets, and after reading ...
1 reply, last reply by information, 5 years ago.   818 views.
started by ghostina.   
Percentages of foods eaten
Can anyone tell me where to find the perecentages of how my eating breaks down on thei web site? What I mean is the percenatage of fat, carns and so on. My nutritionist said that to lose weight I needed ...
1 reply, last reply by katana_x, 5 years ago.   497 views.
started by Wendiey.   
How can I avoid sagging skin and stretch marks?
Does anyone have any suggestions for eliminating sagging skin and stretch marks without surgery? I need to lose about 84 pounds to reach my goal.
5 replies, last reply by katana_x, 5 years ago.   3,629 views.
started by kimmyj1006.   
Drinking and Heart Health
Q: I've heard that drinking red wine is good for the heart. I don't drink, but should I start drinking for the heart benefits? — Alice, Massachusetts A: While recent studies have shown that an ...
2 replies, last reply by Divided By Zero, 5 years ago.   530 views.
started by veggies yuk.   
Top 10 Budget-Friendly Foods (Healthy Ones!)
Top 10 Budget-Friendly Foods (Healthy Ones!) Tightening your belt these days? You don't have to cut back on healthy foods as you're trimming your family food budget! Here are 10 top picks for ...
2 replies, last reply by xLyssx, 5 years ago.   892 views.
started by veggies yuk.   
A dog in your life can make fitness a necessity, not a luxury
My dog has been in my life for almost five years. She is amazing. She's as spunky as a puppy and demands play, walking, and ear-scratchin' every darn day! I love every minute of it. She gets ...
6 replies, last reply by PanchayAdrian, 5 years ago.   1,809 views.
started by shannontegeler.   
Motivating Help
So yesterday I posted to my journal the need for assistance. I am assuming that higher powers heard my call as that motivational assistance came last night from my 8 year old son. As we were fixing ...
2 replies, last reply by Mrs REJ, 5 years ago.   676 views.
started by Kande.   
Hi all
Hi everyone,only joined yesterday....getting married in seven weeks and seem to have lost my motivation this last few weeks. I have lost 10 lbs in the last 2 months but have more that I want to get off ...
3 replies, last reply by Irishbride, 5 years ago.   830 views.
started by Irishbride.   
Hello everyone. i am new to this and my goal is to lose at least ten pounds. I hope this works!
no replies.   396 views.
started by SANDYDET, 5 years ago.   
I am finding myself so tired these days, which mean when I get home from work I am too lazy and cant get the motivation to get out walking (which I usually love) i think it might be the lack of sugar ...
4 replies, last reply by Wendy wants to run, 5 years ago.   749 views.
started by Irishbride.   
Mexican recipes
Hi, I am looking for any yummy Mexican recipes that are new and different from those already posted on this site. Particularly, breakfast recipes for omelettes, etc. Any ideas out there? The spicier the ...
no replies.   404 views.
started by wikdnailz, 5 years ago.   
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Drink water
13 Feb 15 for diet Atkins