Viewing topics for: All Diets [ change diet ]
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Weigh In
Hi all! I am new to FatSecret, but I have been losing weight for a month now. Does anyone know if I can go back and change my info?
5 replies, last reply by k8yk, 6 years ago.   760 views.
started by arizonaprincessx.   
Raw whole food....
Ok so this is a new concept to me introduced to me by my cousin. I'm just looking for ideas and tips from anyone that goes by a raw food or whole food type diet. Do you avoid all meat and dairy? ...
6 replies, last reply by confusedangel, 6 years ago.   928 views.
started by want2lose12.   
100 grams/or 1 oz of broccoli rabe
Can I measure broccoli rabe in cups after it is cooked? Thanks
no replies.   751 views.
started by cmmtina27, 6 years ago.   
Carmen Electra's striptease workout is a joke
They actually call it a "workout" but, did not even break a sweat. Thought it would be fun for me and my girlfriends but, no...it's stupid. Don't get it.
no replies.   728 views.
started by jlscalese, 6 years ago.   
Ex-Smokers and Emotional Eating
Anyone else using food as a substitute for the stress-relieving that smoking provided? I struggle with this, still, 7+ months after quitting smoking. I'm ready to face my problems head-on instead ...
2 replies, last reply by katballew, 6 years ago.   908 views.
started by GilmoreGirl.   
Total carbs
Hi Should I be counting total carbs or net carbs only. I think the total carbs may be just as important Can anyone help in this area:) Angela
4 replies, last reply by kmartin, 6 years ago.   1,207 views.
started by amills.   
I need a buddy, please :)
Hi! I'm pretty new to this site but I'm addicted to it! I come on everyday to read new posts and find any words of encouragement I can. But I would really like a buddy to help me through my jo ...
7 replies, last reply by paradise31, 6 years ago.   1,375 views.
started by Heather G.   
New Challenge
Hi, I'm new to fatsecret, but so far I love it! By using this website in the first week I lost 3.5 lb's. I know that's just water weight but I'm still excited. My favorite part of this ...
no replies.   612 views.
started by paradise31, 6 years ago.   
HELP -NEED MOTIVATION BUDDY!!
Wow - I startted out doing so well previously; then just lost all interest rather quickly. I stopped journaling any intake, exercise, or journal entries. Luckily I have not gained back more than 1.5 ...
no replies.   645 views.
started by Nannaluvsu, 6 years ago.   
Book: "The Genius in All of Us" by David Shenk
This looks interesting: [url=http://www.amazon.com/Gen... Genius in All of Us by David Shenk[/url]
no replies.   553 views.
started by information, 6 years ago.   
Book: "The Genius in All of Us" by David Shenk
Later: oh, I read the excerpt and interviews, seemed boring maybe because I thought I knew enough of that already, but the reviews and opposing views were interesting, so thanks for directing us to ...
no replies.   553 views.
started by information, 6 years ago.   
How do I enter my own food stats?
Hello! I'm a newbie, and I can't figure out where to add my own nutrition facts for a meal I cooked, in my food diary? Can anyone direct me? Thanks!
3 replies, last reply by tryingagain, 6 years ago.   720 views.
started by jw33.   
Eat what you love just smaller portions, drinking water (half your weight in ounces/day) to help you
I've been trying to loose 40lbs for 2 years now. My problem is I can't find anything that is worth sticking with as I love to cook and eat things with different textures and flavors (any sugge ...
2 replies, last reply by cbella, 6 years ago.   742 views.
started by lovelygirl417.   
Struggling to stay under 20carbs a day due to budget.
I am doing better on my carb intake in this week I have went from 109 to 30-40 range a day. I have a large family and thanks to economic loveliness right now things are tough. I am having trouble being ...
2 replies, last reply by daisyxoxo2, 6 years ago.   933 views.
started by daisyxoxo2.   
Vegetarian switch
Not only am I looking to lose 70 pounds permanently, but I am switching to a "no sugar" eating behavior as of tomorrow morning, and, once I've eaten the chicken and pork chops that are in ...
6 replies, last reply by ebivr, 6 years ago.   1,932 views.
started by CwazeeTwazee.   
Vegetarian switch
easy-whole grains,vegetables,fruit,legume... questions?
6 replies, last reply by ebivr, 6 years ago.   1,932 views.
started by CwazeeTwazee.   
Looking for Slim4life Buddy!!
Hello! I have been on the program for about three weeks, and am looking for a buddy to share recipes, complaints and successes with!
no replies.   847 views.
started by Shelly_64505, 6 years ago.   
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Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins