| what is the best food scale?|
i have been guesstimating my food measurements to enter into this site (1/2 cup, 2 oz, etc). I don't feel like i am getting a very accurate picture of what i'm eating. can anyone reccomend a b ...
So with the weight that I am losing I feel like I am getting flabby. If I do more strengh training with that help firm me up?
| WW Question|
So far, I love Fat Secret. My wife & I are on Weight Watchers. My question is this. Does FatSecret have somewhere that I can see what point limit should be? i.e. point limit with calculated height, ...
| Business Trip|
oh boy... I am going on a business trip where there will be a LOT of food temptations. We are eating at restaurants where i looked at the menue in advance and it is full of unhealthy options. This is ...
| It's not all bad news...|
The bad news: http://news.bbc.co.uk/2/hi/hea... The good news: http://news.bbc.co.uk/2/hi/hea...
| Unsupportive Boyfriend.... sigh.|
My boyfriend is complaining.... constantly. That A. I complain about my weight too much. So i dont anymore. B. That I dont know how to take a compliment. That anytime i go to the gym he compliments me ...
| weigh in |
HOW OFTEN SHOULD i WEIGHT MYSELF? I NEVER KNOW WHAT'S BEST.
| Away for too long...|
I wasn't on here for over a year. I have gained even more weight and now I am just devastated with how I look. I had a get together on Saturday night and after trying on 5 outfits I ended up in a ...
| Weight Tracker Journals|
I just realized that I had never sync'ed my Droid Eris to the website, and now I've realized that the phone dropped my March journals and weigh-ins. I was hoping that they would show up on my ...
| one day at a time|
i can do this i can do this worked out last night and feeling good proud of myself because i really had to push myself to get off the couch . starting to lower my portions maybe im just eating too darn ...
| Atkins Bars|
Hi I am so confused. when I try to put in the Atkins Bars I am told the net carbs is far more than the actual packet itself says. eg. Peanut Fudge Granola Bar states 2g net carbs on the packet however ...
| Drinking Water|
Drinking water may be the most important piece to the weight loss puzzle. Water contains no calories, fat, or cholesterol and is low in sodium. It is nature's appetite suppressant, and it helps the ...
| how often should i do squats/lunges?|
So, im pretty bottom heavy and thats the area that i would LOVE to tone up, i dont mind my big butt but the massive thighs NEED TO GO. Ive been doing this "best butt" workout through netflix ...
| 20lbs gone by your next birthday|
hey, all week two is gone did well . Got to start exercising more. See you next week.:roll:
no replies. 922 views.
started by Shirlgirl
, 6 years ago.
| V8... Good or Bad?|
Sooooo.... I have been dieting for a long time, and all I ever drink is water. I used to drink a little V8 now and again (the original kind), and I was wondering what you guys thought about V8? Good, bad? ...
talk to u in a while
Wishing you a speedy recovery! We look forward to your return :)
on 26 Mar 17 08:15 AM
Looking for buddies doing Keto or LCHF
I'm on keto & intermittent fasting. If you haven't read The Obesity Code, by Dr Jason Fung, I highly recommend it. It'll help kill many of your health issues. :-) ~ Andi
on 25 Mar 17 06:30 PM
Breaking a habit or creating a new one?
Terrapin12, thanks! I will check out both books. I would describe myself as optimistic, but then have to admit that it doesn't take much for me to be plagued with worry, often about things I can ...
on 25 Mar 17 10:59 AM
At first glance I read OP's post as: "Is there a way to track yours macaroons on this program". I was like LOL then ROLF after discovering my error. Symptoms of being on a VLCD. Guess ...
on 25 Mar 17 10:20 AM
Adding new food
My iPhone crashed when I add a new food so I have to use my computer. Go to add food to breakfast, lunch, so on, and when the search does not find what you are looking for there is a small +Add New Food ...
on 25 Mar 17 10:18 AM
Vegetarian, gluten free oat free and dairy free
I am not vegetarian but I live with people who have celiac (cannot have gluten) and those with dairy allergies. One of the most common things those who are trying to weight are told when they are going ...
on 25 Mar 17 07:33 AM