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bad back!
hi guys! i was wondering if anyone knows good exercises for people with a bad back? i can't do much right now anyway (off work with a herniated disk :?), but i want to slowly start working into th ...
11 replies, last reply by suziem, 7 years ago.   6,290 views.
started by 53and6.   
The Water in a Pickle Diet!
No doubt this is better than HCG. It's so simple. You only eat pickles and drink water all day long and I guarantee you will lose weight. :evil: The point is no matter what the fad, juice fast ...
134 replies, last reply by obakemono, 7 years ago.   29,553 views.
started by russellb97.   
Health and Wellness
I have to admit that I'm new to this site but nonetheless am feeling very disheartened that people are still buying into quick weight loss solutions. People, Quick fixes do not work over the long ...
10 replies, last reply by sheripickle, 7 years ago.   1,857 views.
started by realfooder.   
Tired of yo-yo
OMG! I'm so tired of yoyo-ing with my weight! Even when I stick to it my weigh yoyos! It's so discouraging that I threw my hat in a couple week ago and as a result gained almost 2 lbs :( I ...
4 replies, last reply by joanna514, 7 years ago.   1,313 views.
started by joanna514.   
sitting/ resting?
I am a dressmaker and quite alot of the day I am sitting down sewing- so has anyone got an opinion please- which exercise should I enter for this. Also what is the difference between sitting and resting. ...
2 replies, last reply by kay2906, 7 years ago.   2,346 views.
started by kay2906.   
hiding frustration
:?: trying to stay positive and keep the stress low, been going to the gym for almost two weeks now, no weight has been lost.
1 reply, last reply by k8yk, 7 years ago.   1,090 views.
started by duranamy.   
Gall bladder removal
I had my Gall bladder out summer of 2008. Since the surgery I have gained 25 pounds. I work out 4 times a week and try and watch my diet. I have not been able to lose weight. Does any one know of any ...
8 replies, last reply by anapdc, 7 years ago.   1,260 views.
started by sunkist6342.   
Mind Tricks
Okay so I have a question... It might sound dumb, but I am curious... I have been told that when you are hungry or have a craving to drink water first because you might actually be thirsty not hungry. ...
10 replies, last reply by Mom2Jade, 7 years ago.   2,063 views.
started by Mom2Jade.   
!! How to Detect a Weight Loss Scam !!
This is really important, because you can hurt not just your wallet, but your health. If something sounds too good to be true, it is. I think we've all seen these promises time and time again. ...
7 replies, last reply by RubyRedSox, 7 years ago.   1,639 views.
started by k8yk.   
Hello
Anyone else doing p90x? I am on my second round and thought I would troll for any partners to bounce off feedback and so on. I use the droid app to track food intake. Anyway, give me a shout out if ...
no replies.   594 views.
started by madeuce1006, 7 years ago.   
Why I'm not losing and what's the deal with Net Carbs and Sugar Alcohols??
For me, I go by total carbs instead of net carbs. Here's an interesting link to some info that may be helpful. [url=http://www.phlaunt.com/lo... carbs And Sugar Alcohols[/url] I'm wondering ...
15 replies, last reply by waynesworld, 7 years ago.   4,416 views.
started by RubyRedSox.   
HELP WITH CALCULATING EXERCISE
I added my exercies today to my journal. I walked 50 min. at 3.0 walk/jogg. I burned 190 cals. do i deduct from my daily calories for the day.
no replies.   578 views.
started by Jesushelps, 7 years ago.   
Droid ap no longer displaying WW points
My Calorie Counter used to display WW points for foods -- was an invaluable resource when eating at restaurants. It still shows all nutrition information but no points. Anyone know what might have ch ...
5 replies, last reply by rearl306, 7 years ago.   2,608 views.
started by lwf928.   
Take Shape for Life
Spam.
4 replies, last reply by k8yk, 7 years ago.   2,161 views.
started by megajam.   
the weather
:lol: It has been a better eating day. The weather is gloomy and makes for the feeling a beign tired. I always crave carbs when I feel like this. nbn
1 reply, last reply by tifany, 7 years ago.   672 views.
started by nononannette.   
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Looking for someone with similar statistics :)
Hi Lily, You are perfect & too many others who only but wish to be your weight are really in a struggle. Be careful where you end up it might not be good going there. We say this in a concerning way.
by H.Swanepoel on 24 Oct 17 06:09 AM
Ideas needed
It depend what you like even a Roast Dinner can be low in calories if done right. Look at all your favourite foods and see what changes you could make. eg beef strog is a big favourite in my house. in ...
by Libdog on 23 Oct 17 11:34 PM
Am I only one who wants classic ??
Is there a way to stop the posts on The App? SPAM SPAM SPAM
by Billy David on 23 Oct 17 11:22 PM
New to here not to Dieting!!!
Hi Everyone, Im 43 year old mother of 3 (youngest now 17) and I have struggles with my weight all my life. Tried everything from Weigh Watches to Atkins. Whilst I had success at the time of doing it ...
by Libdog on 23 Oct 17 09:59 PM
Poting updates
Hi, on the home page I enjoy seeing members posting updates that show weight up or down along with the red/orange/green line showing progress. I cannot find how to post my own. Please help. I have posted ...
by Koby1964 on 23 Oct 17 05:16 PM
iphone changes
when I updated my iphone it won't show my net carbs and other info anymore what happened
by robinsavngr on 23 Oct 17 02:45 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers