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Sugar Cravings
Okay so, I'm borderline diabetic and I'm trying to make a lifestyle change to get in control with my sugar and lose weight. However, I crave sweets; is there anything out there that can help curb ...
1 reply, last reply by rubykate, 6 years ago.   619 views.
started by Raena03.   
Question ?? how do i
Get that bar of the weight loss on the bottom of my post and profile ?
2 replies, last reply by dpackwood, 6 years ago.   1,162 views.
started by dpackwood.   
calories burned
How do I add calories burned to my exercise?
3 replies, last reply by Lozingmybehind, 6 years ago.   1,071 views.
started by Curleytop.   
Website lists food without HFCS
I was shown this website that lists foods that do not have High Fructose Corn Syrup. Thought it was helpful. I'm trying to keep my kids from having too much of that, but it's hard when it's ...
no replies.   545 views.
started by ChristyF, 6 years ago.   
How do you know when you are going through Ketosis?
I am currently on my fifth day of Atkins induction and curious how you know when you are in ketosis. I have read about it, but I am still a little confused. Thanks for any feedback.
11 replies, last reply by mahara, 6 years ago.   5,478 views.
started by smelzer77.   
Interesting website - Diet Calculator, Body Fat Calculator
10 replies, last reply by LANEYLOO, 6 years ago.   3,669 views.
started by Adr58.   
what a crapy day ! i just blew it
I was honest with what i eat , dam ! WAY WAY to much ! it realy snuck upop today . but i guess this whole week was outa wack so i wiegh in tomorow , i dont think this is gonna be a good week ! wish ...
4 replies, last reply by dpackwood, 6 years ago.   898 views.
started by dpackwood.   
how to build into running regimen?
I have only ran in gym class and it burned to breathe afterward, I've been out of school for a couple years how do I get fit enough to do a running route without killing my lungs?
12 replies, last reply by skinnymomma, 6 years ago.   5,843 views.
started by Lindseynna.   
Back March 11
Hello, Hope everyone is having a great day today.I am thrilled with my first week on OWL.I thought I would drown on extra veggies but it was easier then I thought.I'm not moving into another rung ...
1 reply, last reply by DeniseTra, 6 years ago.   756 views.
started by winddancer.   
hey everyone, first poster here. I just found this app for my BB and am very impressed so far. I'm in the UK and think it's great how there's so much information on uk supermarkets here. ...
1 reply, last reply by confusedangel, 6 years ago.   532 views.
started by ml86.   
communications challenged.
:lol: Good morning: I have been a fatsecret member for several months now and have bounced back and forth, doing well, losing it, etc. Partly because I am a full blown insulin dependent diabetic, ...
no replies.   753 views.
started by sharonljohnson, 6 years ago.   
I just wondered if there was any way to make your profile private?
4 replies, last reply by sunjewel86, 6 years ago.   914 views.
started by Betsys4.   
NEW Atkinks Book-
First review I've seen on the new Atkins book. Looks great. Amazon (and I'm sure others) are taking pre-orders now.
2 replies, last reply by DeniseTra, 6 years ago.   1,068 views.
started by DeniseTra.   
i am 149 lbs have seemed to have stalled only thing different i'm doing is i added nuts they said 24 almonds i only do it once in a while could anyone help have been on atkins for 5 weeks on the i ...
4 replies, last reply by DeniseTra, 6 years ago.   737 views.
started by tkelly36.   
18 replies, last reply by RenaissanceWoman, 6 years ago.   7,367 views.
started by Mojave.   
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In reading your profile, it seems amazing that you have now controlled your blood sugar. What an amazing job considering where you were not long ago! I must say, due to your diabetes and previous health ...
by smoofy123 on 26 May 16 07:53 AM
weight loss
You're keeping your carbs low and lost 5lbs, cut your carbs down to 20g a day and you'll lose even more. A ketogenic diet is based on the concept of reducing carbs and limiting insulin response, ...
by philmck on 26 May 16 07:37 AM
Put distance from stationary bike down on a map?
Thanks, I'll take a look.
by LolaNight on 26 May 16 02:47 AM
A new way to lose weight.
2000 cals for dinner - cor blimey, that's a feast :-) It is a lot but depends what your output is really hey? If you're eating 3000 cals a day but your output is 4000 then you'd still lose ...
by JustineJones on 25 May 16 06:33 PM
Oatmeal sure spiked my blood sugar!
Uhhh, if you are trying to lower Blood sugar. Cutting Fat is NOT the answer. Increasing fat and cutting Carbs and protein ARE the answer. Low carb high fat actually CURES type 2. How do people here not ...
by knuckles the mgtow monk on 25 May 16 06:09 PM
Ladies and Gents
I have this DVD series. I've done the basic moves DVD, and the first two dance "routines" of the series, the second of which I completed for the first time yesterday. If you are serious ...
by Melissalovesdaisies on 25 May 16 10:07 AM

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