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I have been following this diet for only a week (1200 calories a day)but I have recently gotten to where I am only eating 400 calories during the day, leaving me with 800 for dinner. Does anyone know if ...
20 replies, last reply by staciejaye, 5 years ago.   2,308 views.
started by lmrainw.   
I'm stuck!
I weighed my self this morning and I actually gained back 1.5 pounds! I have been buring more than I have been eating, so how am I gaining? This is really discouraging!! I haven't changed my diet ...
19 replies, last reply by engineerairborne, 5 years ago.   3,194 views.
started by etsuadpigirl.   
This is new
OK so I'm still trying to figure everything out on here. So far, I'm excited about what is to come. :d If anyone has any suggestions or tips I'm all ears. I'm really happy about making ...
no replies.   562 views.
started by Kryston, 5 years ago.   
Waiting Tables
Hi There - Does anyone know the kcal statistics for waiting tables? I keep putting it in my excercise list as light calisthenics (home excercise), but I'm not really sure if that's accurate. If ...
3 replies, last reply by k8yk, 5 years ago.   2,104 views.
started by geniusdee.   
Just remember, just a little laughter can go along way. :lol:
1 reply, last reply by SantaCruz, 5 years ago.   1,056 views.
started by Darcy0528.   
I really want to join a diet but I don't know how...can anyone explain this to me?
2 replies, last reply by Musiclover4930, 5 years ago.   1,451 views.
started by Musiclover4930.   
An Unexpected Error Occurred when Searching and Syncing.
I'm very new. I just downloaded the app through Blackberry App World. My issue is that I'm having problem connecting to the database and syncing. It's been going on the whole day. Any a ...
14 replies, last reply by SkinnyDeb, 5 years ago.   5,705 views.
started by bloey.   
can someone explain to me the phases/cycles. of this diet. how do i start? what do i eat?
no replies.   913 views.
started by jazzygirl, 5 years ago.   
Eating Every 2 to 3 Hours Helps My Metabolism . . .
. . . and it keeps me from feeling deprived. As long as I have the right kind of snacks handy, my day goes by well, and I never feel hungry. My lunch is, usually, my largest meal. I snack on beef jerky ...
3 replies, last reply by veebra94, 5 years ago.   1,529 views.
started by TenderT1965.   
Losing veryyy fast....
Hey.. i started using sibutramin 2 weeks ago, and i've already lose 13.2 lbs.. its amazing... try it girls...
55 replies, last reply by k8yk, 5 years ago.   5,524 views.
started by Pretinha.   
How do I get my picture on here?
1 reply, last reply by slimin08, 5 years ago.   1,259 views.
started by slimin08.   
Has anyone heard of this website?
5 replies, last reply by chattycathy1955, 5 years ago.   1,952 views.
started by chattycathy1955.   
i need a buddy
hi my name is jessie im 19 and im married. so at the moment i weight about 90 kgs and i honestly feel like crap about my body. ive tried doing meal replacement shakes and all but hey i like food. I need ...
2 replies, last reply by geojeanie, 5 years ago.   616 views.
started by jlprice23.   
Is anyone else on this site pregnant? I feel like I am the only person....It would just be awesome to have someone to talk to about everything. :)
no replies.   844 views.
started by carlislede, 5 years ago.   
Chia seed
Anybody here have any experience with chia seed as a diet tool? It's my understanding that this seed is very powerful as a appetite supressor, and is good for diabetics because it causes slower r ...
no replies.   892 views.
started by amaturechef, 5 years ago.   
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lose weight
Is there anyone who has had a hysterectomy, hip replacement, cancer treatments, radiation and has trouble losing weight. I follow the diet for the most part. The scale does not move. It has remained the ...
by fr10920 on 04 Sep 15 08:59 PM
here's 2 the freakin wknd😊
just to point out, if you want to make a message to your buddies, you should write in your journal, this is the forum and not your buddie list :)
by howzat4u on 04 Sep 15 03:53 PM
so whats your point?
by howzat4u on 04 Sep 15 03:52 PM
Recipe ingredients listing as servings
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by Pearl4Him on 04 Sep 15 11:36 AM
How to sign into the mobile app with google?
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Drink water
13 Feb 15 for diet Atkins