| add new recipe problem|
why is it when you add a recipe it will not choose the correct ingredients? It will not let you go back in and edit a recipe once you save it. For instance I need to change the amount of servings.
| I Hope This Helps Someone|
I got an email today from a member asking about my success with being on a low calorie diet. I wanted to share my answer with all of you, but before I do, I'd like to tell you why. I haven't ...
| exercise w/ovarian cysts|
hey everyone..... i have very large ovarian cysts, and i'm on medications for 4 more months....i'm not supposed to make sudden moves and rough exercise.....can anyone help me and tell me what ...
today, i rpobably consumed 3000000 g of crabs bc i went out wth my friends and i could not resist the temptations. oh well, i am not even going to enter food or anything because it is hopeless. I DID ...
| Sex= Exercise|
Does anyone know what the equivalent of sex would be for calories burned? Can we add that to the "menu" of workouts? Hmmmm maybe I don't want to advertise how many hours and/or minutes I ...
| How do I change it so I'm now in Phase II of Fat Smash whenever I look at recipes, etc.? |
When I look at recipes, it's still telling me whether or not a recipe fits into Phase I. How can I update this? Thanks!
| SB dieters: exactly what bad ingredients should i be looking for on nutrition label?|
so i'm confused about what the "bad" ingredients are i should be looking for on the ingredients of "processed" foods. like is corn syrup different than high fructose corn syrup? ...
| gyro meat|
a new twist to eating bacon. i just started frying up gyro meat as a snack when i'm at work. i fry it up in the morning and take it w/ me. it fills me up and tastes wonderful. i do not use any sau ...
| Fat Smash Cereal|
Hello fellow fat smashers: what cereals are ok for phase 2? Also, can you have mayo or mustard? Thanks!
no replies. 694 views.
started by Jadshu
, 5 years ago.
| Gary Taubes' Newest Lecture|
quote: ...the 2009 American Society of Bariatric Physicians ( http://www.asbp.org ) and Nutrition & Metabolism Society ( http://www.nmsociety.org ) conference... bestselling author Gary Taubes () ...
no replies. 2,061 views.
started by healsdata
, 5 years ago.
| The common errors of people when doing "diet"|
Sorry about my bad english. I am here to explain why eating less than 1000 calories, eating more than 30g of fat and reducing carbohydrates to absurdity is not healthy. First of all, some people seem ...
| Whole Wheat Pizza Crusts - Phase 2 only|
If you are like me, pizza and fall go hand in hand...so here are a couple of recipes that are phase 2 friendly: Enjoy Ingredients: 1 c Warm water (110 to 115 -degrees) 1 pk (or 1 tablespoon) active ...
| Crockpot recipes?|
I will admit it: I don't like to cook! I do, however, have a crockpot, and was wondering if anyone has any good recipes that are South Beach Diet friendly.:?
| Healthy Diet that fills you up|
I found this website called PJsHealthySide.com and have been ordering their pizza dough, fat free bagels and cooking crumbs (fat free bread crumbs) for months now and have been losing 2-3 lbs. per week. ...
| 10 Foods You Probably Think Are Healthy, But Aren’t|
Most important, I think, is number one: cereal. "1. Breakfast Cereals. Cereals are labeled healthy & nutritive and recommended for weight loss. Read the labels: cereals are often high in sugar ...
CRON-O-Meter vs. FitDay?
Hi, if anyone here uses [url=https://cronometer.com/]C... and/or [url=http://www.fitday.com/]Fi... what is your opinion of either site, or both? Any feedback would be greatly appreciated! I've been ...
on 22 Nov 14 07:02 PM
I`ve been eating alot more than nor
on 22 Nov 14 01:56 PM
Loss is Good
Good one, Unamoyer!
on 22 Nov 14 10:15 AM
Why can't I loose weight faster
The above answers are quite right. However, for me, the answer is that it is just damn hard to lose weight. The answer lies in large quantities of Time, Patience, and Honesty. I bet you have them, good ...
on 22 Nov 14 09:31 AM
Calandar is a Deal Breaker
Mummydee and Glaun, I totally agree.
on 22 Nov 14 08:26 AM
Heart Rate Monitor Watches for Men
I have a polar RCX5. Very expensive but works great. Espcially for helping you train in fat burning mode and for estimating calories burnt. You need a chest strap though. Great gift idea.
on 22 Nov 14 02:19 AM