Viewing topics for: All Diets [ change diet ]
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Weigh In
Hi all! I am new to FatSecret, but I have been losing weight for a month now. Does anyone know if I can go back and change my info?
5 replies, last reply by k8yk, 6 years ago.   760 views.
started by arizonaprincessx.   
Raw whole food....
Ok so this is a new concept to me introduced to me by my cousin. I'm just looking for ideas and tips from anyone that goes by a raw food or whole food type diet. Do you avoid all meat and dairy? ...
6 replies, last reply by confusedangel, 6 years ago.   928 views.
started by want2lose12.   
100 grams/or 1 oz of broccoli rabe
Can I measure broccoli rabe in cups after it is cooked? Thanks
no replies.   751 views.
started by cmmtina27, 6 years ago.   
Carmen Electra's striptease workout is a joke
They actually call it a "workout" but, did not even break a sweat. Thought it would be fun for me and my girlfriends but,'s stupid. Don't get it.
no replies.   728 views.
started by jlscalese, 6 years ago.   
Ex-Smokers and Emotional Eating
Anyone else using food as a substitute for the stress-relieving that smoking provided? I struggle with this, still, 7+ months after quitting smoking. I'm ready to face my problems head-on instead ...
2 replies, last reply by katballew, 6 years ago.   908 views.
started by GilmoreGirl.   
Total carbs
Hi Should I be counting total carbs or net carbs only. I think the total carbs may be just as important Can anyone help in this area:) Angela
4 replies, last reply by kmartin, 6 years ago.   1,207 views.
started by amills.   
I need a buddy, please :)
Hi! I'm pretty new to this site but I'm addicted to it! I come on everyday to read new posts and find any words of encouragement I can. But I would really like a buddy to help me through my jo ...
7 replies, last reply by paradise31, 6 years ago.   1,375 views.
started by Heather G.   
New Challenge
Hi, I'm new to fatsecret, but so far I love it! By using this website in the first week I lost 3.5 lb's. I know that's just water weight but I'm still excited. My favorite part of this ...
no replies.   612 views.
started by paradise31, 6 years ago.   
Wow - I startted out doing so well previously; then just lost all interest rather quickly. I stopped journaling any intake, exercise, or journal entries. Luckily I have not gained back more than 1.5 ...
no replies.   645 views.
started by Nannaluvsu, 6 years ago.   
Book: "The Genius in All of Us" by David Shenk
This looks interesting: [url= Genius in All of Us by David Shenk[/url]
no replies.   553 views.
started by information, 6 years ago.   
Book: "The Genius in All of Us" by David Shenk
Later: oh, I read the excerpt and interviews, seemed boring maybe because I thought I knew enough of that already, but the reviews and opposing views were interesting, so thanks for directing us to ...
no replies.   553 views.
started by information, 6 years ago.   
How do I enter my own food stats?
Hello! I'm a newbie, and I can't figure out where to add my own nutrition facts for a meal I cooked, in my food diary? Can anyone direct me? Thanks!
3 replies, last reply by tryingagain, 6 years ago.   720 views.
started by jw33.   
Eat what you love just smaller portions, drinking water (half your weight in ounces/day) to help you
I've been trying to loose 40lbs for 2 years now. My problem is I can't find anything that is worth sticking with as I love to cook and eat things with different textures and flavors (any sugge ...
2 replies, last reply by cbella, 6 years ago.   742 views.
started by lovelygirl417.   
Struggling to stay under 20carbs a day due to budget.
I am doing better on my carb intake in this week I have went from 109 to 30-40 range a day. I have a large family and thanks to economic loveliness right now things are tough. I am having trouble being ...
2 replies, last reply by daisyxoxo2, 6 years ago.   933 views.
started by daisyxoxo2.   
Vegetarian switch
Not only am I looking to lose 70 pounds permanently, but I am switching to a "no sugar" eating behavior as of tomorrow morning, and, once I've eaten the chicken and pork chops that are in ...
6 replies, last reply by ebivr, 6 years ago.   1,932 views.
started by CwazeeTwazee.   
Vegetarian switch
easy-whole grains,vegetables,fruit,legume... questions?
6 replies, last reply by ebivr, 6 years ago.   1,932 views.
started by CwazeeTwazee.   
Looking for Slim4life Buddy!!
Hello! I have been on the program for about three weeks, and am looking for a buddy to share recipes, complaints and successes with!
no replies.   847 views.
started by Shelly_64505, 6 years ago.   
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How to curb late night eating?
Mariah0399 wrote: I like to work out at night and drink a protein shake after. It's like a nice dessert and is filling for me. Also, if you feel hungry, try to drink water. For me, late night hunger ...
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Wrong weight
yep, its easy to change Click on 'My Weight History' right hand column, then down on the right it gives you options to change what you want to change
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Let me brag a little
That's funny NY. I too sometimes wonder what 5:2 Cowboy means.
by FiveTwoCowboy on 28 Sep 16 05:02 PM
I will succeed!
Cook healthy, teach her the difference between fast food and fresh produce or home cooked meals. Education is key. Tell her: if she stops eating, and then decides to eat-she's going to put weight on ...
by XshapeshiftX on 28 Sep 16 04:49 PM
Can't seem to stick to a diet
Experimental Stages I should say.
by XshapeshiftX on 28 Sep 16 04:45 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins