Viewing topics for: All Diets [ change diet ]
2,268 PAGES
first ... 1752 | 1753 | 1754 | 1755 | 1756 | 1757 | 1758 | 1759 | 1760 | 1761 | 1762 | 1763 | 1764 next ... last
stall- induction
how do you know if a food is stalling your diet [Atkins-Induction]? here is a list of possible foods : quote: quote: diet coke, i have about 2 cans a day coffee- i have a cup a day cheese- i snack ...
9 replies, last reply by DeniseTra, 6 years ago.   7,453 views.
started by candiee.   
Weak and Shaky
Has anyone else experineced feeling week and a little shakey while on the induction phase of Atkins? Today at the gym I just wasn't my usual self and wonder if it's my body just adjusting to not ...
5 replies, last reply by jschim, 6 years ago.   1,321 views.
started by mahara.   
No Guilt
I love this diet, I just had the yummiest breakfast, that I never would allow myself to eat before... Avacado, tomato, bacon, hard boiled egg, and mayo salad. It was a BOMB or yumminess :d This will ...
no replies.   491 views.
started by mahara, 6 years ago.   
Plant Sterols? High cholesterol
My family has a high cholesterol history so in addition to my diet, I try to watch my cholesterol most of the time. Last year when I found out it was extremely high my doctor recommended these little ...
no replies.   489 views.
started by jlscalese, 6 years ago.   
TECHANICAL HELP NEEDED
I WEIGHED IN 2 DAYS AGO AND YOU HAVEN'T UPDATED MY WEIGHT YET. I STARTED A CHALLENGE YESTERDAY AND IT HAS MY OLD WEIGHT AS THE BEGINNING WEIGHT. I HAVE SUBMITTED POSTS AND RECEIPES AND NONE OF THEM ...
1 reply, last reply by skinnyby50, 6 years ago.   690 views.
started by lyn1946.   
Do you keep track?
....of everything you eat? Tracking definitely plays a HUGE part in my weight loss success. If I write down and journal every day, my success at the scale is much greater. I created a challenge, to ...
1 reply, last reply by k8yk, 6 years ago.   627 views.
started by skinnyby50.   
UHH
I was doing so good now it's as if the switch was shut off I can't seem to get back on track HELP!! :idea:
1 reply, last reply by skinnyby50, 6 years ago.   811 views.
started by JenniferRose.   
Weight Watchers points and daily calorie intake
Ok, so heres my big question.... Acording to Weight Watchers, at my weight, height, and gender, I should be eating 19pts a day, so that comes out to roughly 950 calories a day. Everyone I've spoken ...
6 replies, last reply by jmroehl, 6 years ago.   10,389 views.
started by MomofTwoGirls.   
Weight Watchers points and daily calorie intake
Hey girl.... here is a website that can help you with this issue! http://ask.doctoroz.com/questi...
6 replies, last reply by jmroehl, 6 years ago.   10,389 views.
started by MomofTwoGirls.   
Hello to All
I'm new to MFS, I found it last week as an App on my Blackberry & foud it to be just what I wanted to motivate me. I'm an Englishman, just turned 50. I want to lose 10kg to get me back to my ...
no replies.   541 views.
started by Jon P, 6 years ago.   
Roller Skating
I spend a fair bit of time on quad skates these days, but the fitness segment only seems to recognize roller blading as an activity. I guess I can use that, but I don't mind looking up some data if ...
no replies.   907 views.
started by vrimj, 6 years ago.   
sleeping horrible since started dieting & exercising why???????
Ok now ever since I started "dieting & exercising" I haven't bn Able to sleep very well I stay up for hours or only sleep a couple hours compared to wat I used to y is that....???I did ...
23 replies, last reply by tylinmarie, 6 years ago.   16,339 views.
started by tylinmarie.   
I just started a week ago and I am starving
I am following my calories very closely but, I still find myself hungry. All I can think about right now is what I am going to have for dinner. Does this get any easier?
15 replies, last reply by lotzaheart17, 6 years ago.   1,783 views.
started by jlscalese.   
Female Woes...
Wow, I hate the week before my period. Why is it so hard to contain everything, I defiantly eat my bitchy feelings all within a few days. AND I AM BLOATED! FML, Any suggestions?:evil:
8 replies, last reply by THEbiggestloser, 6 years ago.   1,132 views.
started by kaiteabee.   
Food Myths
I love this article that was posted today on food myths. especially the bit about how fat people can't be fit. http://www.stuff.co.nz/life-st...
no replies.   584 views.
started by rubykate, 6 years ago.   
Profile won't update
I tried to change my profile and when I submit, it says the email is not valid. The email is not changeable on the page and I was not needing to change the email. Next step? Thanks. Sara
no replies.   459 views.
started by SaraO53, 6 years ago.   
Forum Search
Advanced forum search


Latest Posts

Math help with Keto diet
Hopefully by "working out" you're lifting weights and not just doing cardio. If you are lifting AND in ketosis, you're doing everything possible to retain/maintain/grow muscle as you ...
by Frosty Heimdall on 08 Feb 16 05:01 AM
Where is everyone from?
I was born in London, England. Now living in Turkey :)
by Rindaloo on 08 Feb 16 02:23 AM
Healthy Snacks
It did not turn out well. The asparagus were over cooked and the bacon was not crispy enough.. Worth experimenting with..
by wiildflowers on 07 Feb 16 07:58 PM
Need a buddy! 54 year old female
Feel free to add me as well. ive just started. lost 4 and gained back 3. I guess im in starvation mood. Not hungry. But not doing it right i guess. We can do this together if u want. We can do it. Im ...
by Penster12 on 07 Feb 16 07:30 PM
Anyone using the Fitbit Flex or similar devices?
I bought a fitbit for myself for the holidays. I got the larger one...a bit more money but it was worth the monies. The GPS is very accurate and I am able to keep track of the amount of calories burned ...
by Rena Lass on 07 Feb 16 04:12 PM
Having a hard time choosing a calorie counting app...
I've been torn between Fatsecret and Myfitnesspal for a long while now. I'll join here, delete and then go back to Myfitnesspal…Delete my account from there and then return back here. Today, I ...
by kofe_3 on 07 Feb 16 03:28 PM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins