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iPhone App - feature request
I would like to be able to add recipes to the database for future use by assembling the ingredients from the existing food items. At present I have to hand assemble the recipe, tot up all the different ...
6 replies, last reply by Cindy416, 6 years ago.   1,220 views.
started by pyjamaslug.   
Breaking down the fat...
Hi, I joined Fat Secret last week and I'm really happy with this site. Can anyone tell me if there's any other way to keep track of saturated fats other than looking up each individual item? I ...
2 replies, last reply by prideotgc18, 6 years ago.   681 views.
started by kacollins.   
Adding items to food list
Can anyone help me with adding my own items to my daily food intake? Every time I try to enter something, it will only let me choose from their lists and what I have eaten is not on there!
2 replies, last reply by pault, 6 years ago.   877 views.
started by PattyW.   
WW Scale?
I just purchased a digital WW scale (by Conair). It weighs about 2 lbs heavier than my old scale. Does anyone have any experience with this?
no replies.   458 views.
started by Cabo, 6 years ago.   
sometimes i eat just bc im bored..or feeling a bit depressed..:(
today was a good day for the most part, but as the eve has settled in , i'm finding myself a bit anxious, bored and a bit depressed...i cant even quite put my finger on it either...:?: but i've ...
1 reply, last reply by GlennM, 6 years ago.   775 views.
started by dawdevil.   
How often should I be using free weights?
Hello, I am just getting back to the gym about 4 days a week. Yesterday I used 5-10 lb free weights to do some arm exercises. If I go to the gym 4 days in a row, is it ok to use the free weights every ...
5 replies, last reply by Jshenker, 6 years ago.   6,164 views.
started by sharonsauer.   
Weight Tracking Graph off in mobile app?
Hi all, I recently loaded the Calorie Counter mobile app on my Droid and started tracking my weight a few days ago. I decided that it would be nice to enter my historical weight data too so I could see ...
no replies.   516 views.
started by EfremJ, 6 years ago.   
Check in? How is everybody doing?
I have two more weeks of Phase 2 (round 2). Going a little slower the round 1, but inches are showing? How's everybody doing?
no replies.   481 views.
started by dgw90, 6 years ago.   
Interesting article on weight and exercise...
1 reply, last reply by Adr58, 6 years ago.   761 views.
started by Adr58.   
Using the app.
I use the calorie counter app on my phone and it's great on the go. Here's my problem though. I had a chef salad today. A small one and the cafeteria at work put it in one of those small hamb ...
1 reply, last reply by Millimarie, 6 years ago.   694 views.
started by LianaWS.   
What do you do when you don't have support?
I made the choice to lose weight not for vanity purposes, but because I want a lifestyle change. I used to be very active when I played soccer, but once I graduated from high school, I stopped... and over ...
4 replies, last reply by thehipsterbarbie, 6 years ago.   1,208 views.
started by thehipsterbarbie.   
I'm worried about my weight but i don't know if i should be???
I am 6 foot 1 and I weigh 225. I was wanting to know if I should lose some weight before I started doing ab workouts to get ripped up, or should I start my ab workouts right away?? I have a little bit ...
3 replies, last reply by murky024, 6 years ago.   870 views.
started by JAYE1983.   
I have been eating great and exercising but I have stopped losing weight. I actually gained a pound!! What should I do? I want to lose about 6-7 more pounds. I have been eating 1200 calories a day. One ...
5 replies, last reply by murky024, 6 years ago.   894 views.
started by mimixoxo.   
Trying to lose weight caused by medacines & learn gentle workouts for fibromyalgia
Hi there! I just joined today and am hoping for some good success! Ive put on a bit of weight due to some medicines that I was on for fibromyalgia. Im slowly weaning off of them,but my pain has increased. ...
7 replies, last reply by Sapanderson, 6 years ago.   1,577 views.
started by sharrr.   
I don't know how to post under my mini challenges
How do I post for my challenges, I am new and confused!!!!
2 replies, last reply by Tara73, 6 years ago.   604 views.
started by Tara73.   
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Latest Posts

It's always just about the calories
If it's not sustainable it's not maintainable ......which is why 95% of weight loss efforts eventually fail
by spacey48 on 27 Oct 16 02:29 PM
Sugar actually MORE addicting than cocaine and heroine...
People make these films to make a name and money for themselves and pretty much state the obvious I myself was considerably overweight for many years, I never blamed anyone or anything...My own poor ...
by spacey48 on 27 Oct 16 02:26 PM
New weight loss device approved by the FDA
If the FDA cared about weight loss - they would ban all added sugar products from our stores - but can we really trust and a governing body that gives the green light to bacon booze and cigarettes?
by thisbOliver on 27 Oct 16 10:55 AM
Weight Not Updating??
I'm not wanting to jinx this, but it's worked the last 2 days.
by Timg2500 on 27 Oct 16 06:22 AM
"Poop-less in Seattle"
My daily "treat" of a dark chocolate protein bar actually has a lot of fiber in it and I drink a lot of water (3 liters on a regular day isn't unusual for me). Maybe you could find some ...
by HealthyMeGoal on 27 Oct 16 05:04 AM
nothing works...
You said you eat lunch and dinner - is it possible that you could switch things up by eating breakfast + dinner or breakfast + lunch a few times a week? I can't imagine not being in control of wh ...
by HealthyMeGoal on 27 Oct 16 05:00 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins