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I hate going out of town!
We went out of town for 3 days and it was sooo hard to stick to my diet! I was support to weigh in on Sunday, but since we were not home I didn't do it. I did workout 1 day and we did a lot of walking ...
1 reply, last reply by leahl, 6 years ago.   789 views.
started by Mommy3kiddos.   
ZUMBA
Okay...so I recently started doing Zumba about 3 weeks ago. It's fun! And boy is it a work out...and the cool part is my sister is the instructor. Not that she takes it easy on me. If anything she ...
11 replies, last reply by MrsGonzalez, 6 years ago.   2,206 views.
started by MrsGonzalez.   
Web Site
I just want to say that I think this is a great website. I have tried others but they all lacked proper tools to be functional. I have had weight issues all my life and this website in conjunction with ...
no replies.   624 views.
started by GlennGetsSkinny, 6 years ago.   
calorie counter
does anyone know where i can get a calorie counter that goes on ur arm like the ones they wear on the biggest loser
7 replies, last reply by Tressatnt, 6 years ago.   1,256 views.
started by paris2707.   
question about weight loss calculation
I'm a bit confused about my RDI and the calories it is telling me to eat in order to lose 1 lb per week. My basal metabolic rate according the site (just resting and sleeping, no exercise) is around ...
2 replies, last reply by ShannonLyon, 6 years ago.   848 views.
started by ShannonLyon.   
What percent is considered low-carb?
So, what percent of your daily intake is considered to be within the definition of "low-carb". If I stay under 20% or 15% am I doing good with living la vida low-carb? Also, how do you figure ...
4 replies, last reply by katballew, 6 years ago.   4,801 views.
started by katballew.   
How can I get more fat without adding lots of carbs too?
I'm adding olive oil, butter, cheese, and cream to just about everything I can, but can't seem to get my fat levels over 60-65%. I read that if you eat more fat, you lose more fat. I'm so ...
13 replies, last reply by kmartin, 6 years ago.   2,831 views.
started by mabeth.   
How often do you weigh?
Some people say you should only weigh once a week because daily (even hourly) fluctuations can really mess with your mind. Others say keeping a close, daily eye on the scale keeps you on track. What ...
16 replies, last reply by LadyAng, 6 years ago.   2,199 views.
started by shmiller.   
wedding dress
Ok so my wedding is in less then 2 months, I plan to start my big weight loss after the wedding since I have already been fitted for my dress. but I still have some room to lose a couple pounds before ...
2 replies, last reply by kay2906, 6 years ago.   1,398 views.
started by ginabarnes.   
I could use some crazy buddies...
I am a 39 yo single mom, work full time... night shift and am also taking care of my disabled mom. I am told I am crazy, there have got to be others out there like me. I believe I was raised on a crappy ...
6 replies, last reply by Moosie63, 6 years ago.   1,720 views.
started by busymary.   
Crossfit
Anyone else out there doing Crossfit? It's a blast
10 replies, last reply by changeup, 6 years ago.   3,599 views.
started by changeup.   
HCG Ads on iPhone App
Dear Fat Secret, I understand you need to advertise to make any $ off the awesome iPhone app, but I really question your choice of ads. Every time I fire it up, I see an ad for the "HCG Simeons ...
15 replies, last reply by healsdata, 6 years ago.   2,016 views.
started by k8yk.   
Watch out, girls!
http://health.yahoo.com/featur...
no replies.   885 views.
started by Adr58, 6 years ago.   
Writings on the bathroom wall...
This was a little inspirational to me. I might not ever be the "hot girl" but this what I read on the wall in the ladie's room at the bar. "LIFE is NOT a journey to the grave with the ...
no replies.   872 views.
started by sweetpy0028, 6 years ago.   
Sugar is bad for us
http://health.yahoo.com/expert...
no replies.   558 views.
started by Adr58, 6 years ago.   
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How Often Do you weigh yourself?
Every morning
by fouadahmed7777 on 19 Feb 17 06:09 AM
Can't find a feature on this site
Calendar, and from that tab View full diet calendar link? Is it what you are looking for?
by Ingria on 18 Feb 17 03:21 PM
HI!!! I'm NEW here
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by nicoleogunbe on 18 Feb 17 12:10 PM
Not a diet
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by jennifertielking on 17 Feb 17 05:52 PM
First post
thank you
by Arcayn on 17 Feb 17 05:29 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers