| Saving money during your weight loss|
So, for alot of us on this site, we're looking to lose a significant amount of weight, and drop sizes in clothing. However, that can get expensive, especially if you want to drop 2 or more sizes. Once ...
Does any one know why we cant use nuts for the first 2 weeks of induction with the Atkins diet????? The only thing I have found in research is that you may not be able to stop eating at just one serving, ...
| Asparatame on ATkins|
I read in Atkins to avoid Asparatame. Does this still hold true? Most diet soda seems to contain asparatame and caffeine. I would just like to have a diet soda once in awhile as a treat. Any sugge ...
| help me please , i cant find the recipe |
for Low caave rb pumkin pie can you please post it if you have it ? d
| Share your Favorite Quick but healthy Meals.......either Frozen or Fresh|
Being that I'm always in a crunch for time between work, school and the gym I love Healthy Choices Cafe Steamers. They're absolutely Delish..... I love the fact that they are low in fat and ...
| working night shifts|
I am a practical nurse and work either the evening shift 7pm-11pm or 7pm-7am and want to know how to eat when working these shifts. On my short evening shift I eat when I go home and want to know what ...
| since both Lou and I are recooping ...o.0|
tonite i made a roasted chicken and we just had a side of leafy green lettuce salad ..with a small bit of ranch for flavor and salt sub ,mild pepper and garlic..it was actually a plain but delicious d ...
no replies. 469 views.
started by dawdevil
, 6 years ago.
| Frustrated Dieter!|
What is a 44 year old, full time worker, part time student, mother of 2 teen agers, married (another child), dog (he's the easest!) and a house, going to do to loose weight. I eat oatmeal for bre ...
| Lost weight but not reflected in my bar?|
So I lost a few lbs, and it says so on my FatSecret page, but isn't being reflected on my bar at the bottom of posts... what's up here? Anyone know? Do I have to change it manually or somet ...
| Anyone need to lose over 100LBS???|
I see all these people that only need to lose like 5-40 pounds but I dont see anyone that needs to lose over 100, am I alone here. I feel so out of place and so FAT compaired to everyone else.. If anyone ...
| 400 CALORIE FIX|
;) I highly recommend this book from Prevention. I got it this week end and love it. Trying to keep calories to 1200 which is of course 400 calories a meal. This book is wonderful!! Showed it to all ...
no replies. 557 views.
started by mamad3kids
, 6 years ago.
| Protein: How soon after workout?|
I've heard you use protein most efficiently right after you work out. Does anyone know how soon after working out you should eat some protein rich food? :?:
| Text or Email Anyone?|
I'm completely new to this FatSecret website, I actually found it when trying to figure out the nutritional content of something I ate last night. Let's see...I'm 24 I'll be 25 in May ...
| Diet saving my life|
I wanted to share this with others who think there is no hope, 3 months ago I was diagnosed with Diabetis and put on Metformin. Over the years of yoyo dieting and just eating badly I have many health ...
| Weight History and Blackberry|
Help, anyone have a Blackberry? On my weight history, it shows the history, starting with the first weight, so when I go into weight tracker I can't see my current weights. Is there a way to get ...
Is that product available at drug stores or just On-Line?
on 02 May 16 08:26 AM
As you can see, I started losing weight again. Not much but I'll take what I can get. Thanks for all advice. Now I'm waiting for my next Plateau.
on 02 May 16 07:48 AM
Daily water beverage infusion
these gals are great to watch on 'you tube' here is a clip about daily water infused beverage. https://www.youtube.com/watch?... they also have a 'meatless monday' recipe on 'you ...
on 02 May 16 07:03 AM
:?: :doubt: UP down, up down. This weight loss journey can be so depressing at times. It's my own fault. I need to make better decisions. Ugghhhhhhh.:x
on 02 May 16 06:24 AM
Just starting......Day One.
the last year; has been one of heavy stressors with elderly parental care. I have totally forgotten to take care of myself. Realizing it is an important part of my life; I have missed weight forums; and ...
on 02 May 16 06:09 AM
low calorie restaurant lunches?
Does anyone know what I could get to eat (besides anything to do with lettuce!) in a restaurant that is pretty low in calories and sodium?
on 02 May 16 04:29 AM