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Motivation buddy...someone to help keep me at it
Hey I'm 19 going on 20/F, I want to lose 20 to 25 pounds. I have a real problem with food (emotional eater x_x) but i'm really motivated and I wanna do things the right way, I can stay on track ...
4 replies, last reply by shaeferg, 5 years ago.   1,505 views.
started by ShiningSttar.   
Week 4 of Points Challenge
Top Runners for the Points Challenge for week 4: 1. Barbara-620 pts.(280)pts this week!:shock: 2. Rose- 375 pts. (200) pts this week! :shock: 3.Sabrina-265 pts.(190) pts this week! :shock: 4. Sri Da ...
1 reply, last reply by Total Body Leader, 5 years ago.   781 views.
started by Total Body Leader.   
Week 4 of my 20 lb challenge-Top Runners for weigh-in
1.April- Lost:7.8 lbs-Last wk-6.6lbs-Difference-1.2 lbs 2.Julie-Lost:6.5 lbs- Last wk-6.5 lbs- Difference-0.0 lbs 3.Summer-Lost:6.0 lbs- Last wk-6 lbs-Difference -0.0 lbs 4.Jennifer-Lost:4.0 lbs-Last ...
1 reply, last reply by Total Body Leader, 5 years ago.   762 views.
started by Total Body Leader.   
It ain't easy getting thin
Man it is a really hard time of year just trying to stay on a steady weight when all the food you eat makes you want to pack it on and the exercise never seems to be enough! You might take in less but ...
4 replies, last reply by DReno, 5 years ago.   1,335 views.
started by M.H..   
Flaxseed & Flax oil
FABULOUS FLAX: THE RICH NUTRIENTS IN FLAX 7 HEALTH-PROMOTING PROPERTIES OF FLAX Flax oil, flax seeds, and the omega-3 fatty acids they contain are good for your he ...
no replies.   936 views.
started by DeniseTra, 5 years ago.   
carb counting
Right now I am watching calories and my sodium intake but I want to be cautious of my carbs. I am 22 weigh 180 lbs and am 5"5. How many carbs should I intake in order to loose weight?
2 replies, last reply by BrodieBoomstick9, 5 years ago.   862 views.
started by BrodieBoomstick9.   
most of the recipes say 1 serving equals cal fat etc... but none of them actually give what the serving size is but how many servings are in the recipes... anyone else finding this out??
no replies.   678 views.
started by niod81, 5 years ago.   
likes about fatsecret
hi there! i'm new to fatsecret. would you please share w/ my what u have learned to like most about this site? thank you, robin ;)
7 replies, last reply by Not2Late, 5 years ago.   1,501 views.
started by oregonlady.   
Cranberry Juice
HELP! I have been away from fatsecret for almost a year and I can't remember how to make the cranberry juice for the FFP. Can anyone help me NOW? I have a bag of cranberries in my freezer but I ...
no replies.   1,286 views.
started by Not2Late, 5 years ago.   
Weekly weigh in
It's time to weigh in for the weekly totals! I will be posting the top runners for the challenge today, so if you want to accuratly place in the line-up, send me an updated weigh-in. Thanks!! Hope ...
no replies.   541 views.
started by Total Body Leader, 5 years ago.   
Went to a wedding yesterday and lost it - champagne, mojitos, wine - then came home and had almond butter with celery - a lot of it! i must avoid alcohol. eating very very light today to offset
no replies.   579 views.
started by aplcor, 5 years ago.   
I learned my lesson about diet pill
Everyone, for me to come here and do a post is to help protect others. I started taking Zantrex 3 to help with my weight loss. This morning I had an extreme attack of stomach pains and my entire body ...
11 replies, last reply by cejohnson, 5 years ago.   3,836 views.
started by razzle67.   
dazed and confused
I just joined today, I have 72lbs to lose...again...I am trying Atkins..any tips would be appreciated. Is there a carb counter on board? I am also a new diabetic a result of my bad eating and lack of ...
8 replies, last reply by Browniez23, 5 years ago.   2,046 views.
started by BCLenny.   
Super cute aprons
[url= are so nostalgic and feminine. I love them![/url] :d
2 replies, last reply by Christiet, 5 years ago.   1,538 views.
started by Christiet.   
inputting weight into blackberry app i have the fatsecret app on my blackberry and everything was working great for a while. the food diary works really well, but when i go to put in my weight now it says, "Based on your h ...
2 replies, last reply by sicembears, 5 years ago.   1,460 views.
started by kfloyd.   
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Drink water
13 Feb 15 for diet Atkins