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Exercise Diary-top right number kcal?
When I enter the exercise I do-it changes a number in the top right and it has a kcal beside it-What does that mean?
6 replies, last reply by lesterj18, 6 years ago.   1,391 views.
started by PalinPal.   
How much salt do we need?
I have never added salt to my food (except for maybe french fries.) I've heard that we need to have a small amount of salt in our diet for health reasons. Now that I've cut out prepackaged meals ...
4 replies, last reply by babykitten, 6 years ago.   835 views.
started by Otto.   
love this site
simply love this site !! great for keeping track of my food and exercise !!!
no replies.   511 views.
started by nana0f 43, 6 years ago.   
go wear fit
my friend just gave me hers. does anyone else use one? how do you like it?
1 reply, last reply by Fleur-de-lis, 6 years ago.   927 views.
started by lilchantey.   
What fun!
Hey everyone, I am new here but this looks like a great way to stay motivated. I actually started my HCG diet on the 6th of March. It wouldn't let me go back days. I have lost 6.5 lbs. since then and ...
1 reply, last reply by caroldiff, 6 years ago.   1,082 views.
started by pdanele.   
Weight Problems in your family?
I was talking with a friend today- and we found some common ground in terms of not having many people overweight in our family- but also having big control relationships between us, food and at least one ...
9 replies, last reply by k8yk, 6 years ago.   1,164 views.
started by rubykate.   
Calorie Counter app for Blackberry Bold
I can't get the app to work on my BB Bold.... can anyone help me?
no replies.   524 views.
started by kicking_horse, 6 years ago.   
BlackBerry App. Instuctions
Calorie Counter is the essential app to simply find nutritional info for the food you eat and to keep track of your meals, exercise and weight. The Calorie Counter application has all the cool tools ...
1 reply, last reply by kicking_horse, 6 years ago.   736 views.
started by Bluerunner.   
Stay on track
Hi I usually go a couple of days well and then I eat something and go off track, today that feeling has hit and I am also feeling a bit shakey, although I had a good breakfast. I went to the gym and had ...
6 replies, last reply by amills, 6 years ago.   971 views.
started by amills.   
For ya'll ladies out there
Okay gals, give me some tips on managing hormones during that time of the month and not snacking in the evenings. I hate hormones, I am so hungry all of a sudden. :cry:
14 replies, last reply by GilmoreGirl, 6 years ago.   1,912 views.
started by lesterj18.   
A bit of help for me :)
Hello! [img] I'm 23 years old and I have a weight problem... [img] I decide I wanna go on a diet, I start it... But... After a day or two, ...
8 replies, last reply by wallentynna, 6 years ago.   861 views.
started by wallentynna.   
South Beach Diet & Shaky (?)
Hi all! I'm on my 3rd day of Phase I of the SBD. I'm "borderline" hypoglycemic and I've been noticing that I'm feeling that weird shaky feeling sometimes. I HATE IT. What's ...
9 replies, last reply by cbella, 6 years ago.   7,700 views.
started by Gingerdc9.   
Has anyone tried this no carb bread?
I was on a low carb website and clicked a link that took me to http://www.lindasdietdelites.c... There I found HealthWise Bakery Zero Net Carb Bread. They have breadcrumbs and bagels (40 calorie ...
no replies.   646 views.
started by cbella, 6 years ago.   
Food Network
So I tend to watch Food Network at night, a lot of the time actually... it makes me SOOOO hungry! Just thought I'd share my frustration with all the delicious things I see on TV... and how it makes ...
7 replies, last reply by SturgeonQueen, 6 years ago.   947 views.
started by SturgeonQueen.   
Be Aware of How What You Post is Processed!
Only *part* of what is going on in the background of journal entries, etc. is known to us (watch the video): Link: [url= Media Data Mining.[/url] For those of you with re ...
12 replies, last reply by information, 6 years ago.   2,376 views.
started by information.   
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My short story so far...
good for you
by emmelinelucas on 26 Jul 16 05:13 PM
70 Pounds in 5 Months?
what Steven said please dont make yourself unhealthy to take the weight off best to do it slowly that way it will stay off you are planning to lose a lot of weight in a short period and over 2 major h ...
by emmelinelucas on 26 Jul 16 05:08 PM
Do you hate vegetables as much as I hate vegetables?
Yeah I also have to limit spaghetti squash as it 'speeds up' :( digestion & also gives me a stomach ache if I eat more than a small portion (1/4 of a small squash). Hate wasting the rest so ...
by Anonomonomous on 26 Jul 16 04:46 AM
Tips for staying on track while dining out
Have a coffee before your meal, it will curb your appetite. Then have a couple glasses of water with lemon with your meal.
by cocobeans on 26 Jul 16 12:04 AM
Your baby does need for you to gain a certain amount of weight. Has your doctor stated you have gained too much? I gained 60lbs with both my kids - my son was 5lbs full term and my daughter was 12lbs full ...
by PGM012197 on 25 Jul 16 02:32 PM
IT really is a hour by hour deal for me.
It seems to me you've got what it takes to get you to where you want to go. Go for it!
by adamevegod on 25 Jul 16 08:06 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins