| Entering Foods for WW|
Is there a way to enter a food then "manually" enter the points...I have some things that I know the points values of and it takes forever to do "ingredient by ingredient"... THANK ...
| Progresso Soup WW points?|
Ok- so my soup can label says 0 points but it is calucating at 2 points? Why is this and should i just subtract those 2 points out of my dialy total in my head?
| I love Atkins|
I just love atkins. I'm never hungry, I can eat half a pig, with the fat and cracklin and still lose 3lbs.
| i eat when stressed or over worked|
I must say I sucked this week. I worked hard and baseball practices I totally ate everything. It sucked. I feel crapy. When you go to meetings you munch to stay awake and that is what I did for three ...
| Atkins and menopause|
I have done Atkins off and on for over 10 years. Was easy to lose weight in my 40's. I am now 55 and in menopause and am finding it very hard to lose weight. I go up 2 or 3 lbs, down 1 lb, but ...
| Urban Rebounding|
Does anyone know how many calories are burned with Urban Rebounding?
| ketosis strips|
Anybody know where I can get them. I have not been able to find at HEB or Walmart.
Just wondering why the Hellmans mayo label states carbs in 1 TBSP as "0" and everywhere else its 3.5!
| becoming a vegetarian|
im thinking of becoming a vegetarian and i was wondering if fellow vegetarians and vegans can tell me about how it changes your life style and going out to eat i have no family support no one in my family ...
| Calorie in....Calorie out?|
Ok.....I have a few questions. I started a diet and exercise plan (P90X) and im on a strict 1800 calorie diet. Here lays the issue I have. On top of my P90X workouts which burn anywheres from 750-900 ...
| Your healthy cravings!|
Hey guys! I don't know about you, but ever since I've changed the way I eat, instead of having cravings for sweets and salty snacks, I've been craving the weirdest yet healthiest stuff. As ...
| not good cravings|
what is up with this chocolate and fries craving good god I need to stop lol
| Watching weight when with your boyfriend??|
So I know how to eat healthy foods and watch my weight. During the morning and afternoon, I do really well with eating proper meals and snacks and making sure I get my exercise in. Where I run into the ...
| Beating Myself Up|
So... This keeps getting worse and worse... I feel like a cow for eating even CLOSE to 1200 calories a day, even though my "diet" says its 1500... When I go above 1000 calories a day, I feel ...
| Phase 2 and down 4 |
I'm happy with what's happening and enjoying trying the recipes I've found. Slow and steady wins the race.
no replies. 675 views.
started by Shandapat
, 6 years ago.
Top 5 Biggest Fast Food Offenders
There are some here that say eat what you want, it doesn't matter as long as you don't eat too many calories so your list of foods would be fine to eat. I personally believe food triggers hormonal ...
on 29 Jun 16 09:23 AM
Newbie Keto question..Help, Please
Net carbs (carbs - fiber)
on 29 Jun 16 09:14 AM
Don't reduce fats, or at least the healthy ones. Just get rid of processed/refined carbs, they are useless to your body anyway and are extra calories you don't need.
on 29 Jun 16 09:12 AM
How Often Do you weigh yourself?
Every morning. It is easier to track how your body is adjusting to your food intake and exercise routine. Sometime I weigh 2-3 times a day just to see how my body weight fluctuates during the day. But ...
on 29 Jun 16 07:57 AM
Giving up the scale?
Jay, got a new scale. Looks like its acurate. Hold thumbs.
on 28 Jun 16 01:31 PM
Jay, looks like my scale is acurate. Had a good day. Ate good tonight. Tomorrow night, just veggies.
on 28 Jun 16 01:16 PM