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Entering Foods for WW
Is there a way to enter a food then "manually" enter the points...I have some things that I know the points values of and it takes forever to do "ingredient by ingredient"... THANK ...
1 reply, last reply by Chynadoll81, 6 years ago.   638 views.
started by ang_wil5.   
Progresso Soup WW points?
Ok- so my soup can label says 0 points but it is calucating at 2 points? Why is this and should i just subtract those 2 points out of my dialy total in my head?
3 replies, last reply by minigirl, 6 years ago.   2,264 views.
started by mtsherick.   
I love Atkins
I just love atkins. I'm never hungry, I can eat half a pig, with the fat and cracklin and still lose 3lbs.
6 replies, last reply by k8yk, 6 years ago.   1,337 views.
started by amelia27700.   
i eat when stressed or over worked
I must say I sucked this week. I worked hard and baseball practices I totally ate everything. It sucked. I feel crapy. When you go to meetings you munch to stay awake and that is what I did for three ...
1 reply, last reply by k8yk, 6 years ago.   497 views.
started by BUFFY1989.   
Atkins and menopause
I have done Atkins off and on for over 10 years. Was easy to lose weight in my 40's. I am now 55 and in menopause and am finding it very hard to lose weight. I go up 2 or 3 lbs, down 1 lb, but ...
3 replies, last reply by kmartin, 6 years ago.   1,539 views.
started by deaganann.   
Urban Rebounding
Does anyone know how many calories are burned with Urban Rebounding?
1 reply, last reply by mahara, 6 years ago.   2,101 views.
started by slivanc.   
ketosis strips
Anybody know where I can get them. I have not been able to find at HEB or Walmart.
4 replies, last reply by kmartin, 6 years ago.   1,214 views.
started by Makiemoose.   
Mayonnaise
Just wondering why the Hellmans mayo label states carbs in 1 TBSP as "0" and everywhere else its 3.5!
9 replies, last reply by PeeFat, 6 years ago.   1,527 views.
started by CrissyK.   
becoming a vegetarian
im thinking of becoming a vegetarian and i was wondering if fellow vegetarians and vegans can tell me about how it changes your life style and going out to eat i have no family support no one in my family ...
4 replies, last reply by k8yk, 6 years ago.   1,104 views.
started by xangelsarah.   
Calorie in....Calorie out?
Ok.....I have a few questions. I started a diet and exercise plan (P90X) and im on a strict 1800 calorie diet. Here lays the issue I have. On top of my P90X workouts which burn anywheres from 750-900 ...
7 replies, last reply by Adr58, 6 years ago.   1,451 views.
started by pauley70.   
Your healthy cravings!
Hey guys! I don't know about you, but ever since I've changed the way I eat, instead of having cravings for sweets and salty snacks, I've been craving the weirdest yet healthiest stuff. As ...
5 replies, last reply by ASaucyGal, 6 years ago.   716 views.
started by MimiMuffin.   
not good cravings
what is up with this chocolate and fries craving good god I need to stop lol
1 reply, last reply by katballew, 6 years ago.   854 views.
started by JenniferRose.   
Watching weight when with your boyfriend??
So I know how to eat healthy foods and watch my weight. During the morning and afternoon, I do really well with eating proper meals and snacks and making sure I get my exercise in. Where I run into the ...
5 replies, last reply by minigirl, 6 years ago.   933 views.
started by Heather G.   
Beating Myself Up
So... This keeps getting worse and worse... I feel like a cow for eating even CLOSE to 1200 calories a day, even though my "diet" says its 1500... When I go above 1000 calories a day, I feel ...
4 replies, last reply by katballew, 6 years ago.   797 views.
started by SturgeonQueen.   
Phase 2 and down 4
I'm happy with what's happening and enjoying trying the recipes I've found. Slow and steady wins the race.
no replies.   675 views.
started by Shandapat, 6 years ago.   
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Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins