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Is too much protein bad?
Hello, I'm 27 and weight 280 lbs. I do not exercise rigorously. I just bought some whey protein and thought of having one shake every day (contains 26 grams of protein). If I am not exercising will ...
5 replies, last reply by Airportchick, 6 years ago.   3,331 views.
started by Aphrodite0101.   
FatSecret... Facebook on a diet!
I think this site is starting to replace my addiction to facebook! Haha. I'm still kind of new to using this site. Hi! Wanna be my diet buddy?:p
10 replies, last reply by juliekaye, 6 years ago.   2,111 views.
started by sweetpy0028.   
New Challenge starts in one week! Lose 20 lbs by your birthday...
I am looking for anyone who would want to join. I am new here and not sure how to how to post a link or anything. Sorry Laurie Ann
1 reply, last reply by Airportchick, 6 years ago.   738 views.
started by irishlaurie.   
Recording Food
I was wondering how you put in ounces different. I had spaghetti for dinner and the ground meat that I find in the data bass was 4 oz of meat is 350 caleries, but I only had 3 oz tonight it wont let me ...
2 replies, last reply by Mommy3kiddos, 6 years ago.   1,105 views.
started by Mommy3kiddos.   
dietaonline web stats
dietaonline web stats wath is it?
no replies.   587 views.
started by Dima, 6 years ago.   
MyDietCalendar
What Does the Net (kcal) in the calendar?
no replies.   732 views.
started by SamVano, 6 years ago.   
MyDietCalendar
It's the difference between your maintenance calories and the calories actually consumed. A negative number with a green UP arrow, means that you ate less calories than required to maintain your ...
no replies.   732 views.
started by SamVano, 6 years ago.   
im leaving atkins...
Good luck!
6 replies, last reply by sheripickle, 6 years ago.   2,055 views.
started by dawdevil.   
Fastest weight loss site
The great thing about this mobil app is that it allows you to lose weight around 35% faster than other tools like this. The reason is that the calories burned by exercise using this calculator results ...
1 reply, last reply by Lozingmybehind, 6 years ago.   826 views.
started by krdmf.   
starting out
how do i connect to facebook?????
2 replies, last reply by LisaMWitt, 6 years ago.   1,006 views.
started by secnarf1986.   
Nature's Plus products?
I just heard about a product called: Nature's Plus Source of Life for Women Multi-Vitamin and Mineral Supplement. Has anyone tried this before? I heard it is supposed to help with energy. Is this ...
no replies.   535 views.
started by mimixoxo, 6 years ago.   
Starting Today - Looking for Buddies
Hello everyone, I am 40 years old and have about 50 pounds to lose. I have done atkins before but have been off it for about 5 years. My weight has crept slowly back up. Right now I am still just b ...
9 replies, last reply by carla70, 6 years ago.   1,168 views.
started by carla70.   
Workouts
Does anyone have a good Ab workout for a post pregnancy belly?
2 replies, last reply by teachermommy35, 6 years ago.   831 views.
started by teachermommy35.   
Running
So I have just started taking up running little by little. Just wondering if there is runners out there or people that love to run that want to share any tips,advice or insight on running. I do not like ...
38 replies, last reply by peasncues, 6 years ago.   3,794 views.
started by Lydia Kleyn.   
Back Pain & Exercise?
Exercise = Pain I don't exercise at the moment All the years of being overweight have wreaked havoc on my back it seems. It only takes doing the vacuuming and standing at the sink doing the d ...
10 replies, last reply by Smash84, 6 years ago.   4,187 views.
started by KarinaC.   
I was just wondering... how many calories does a person burn in a day if they do nothing.
So, I plugged my question into a seach engine and found this... then I thought I would post it cuz... maybe someone else would like to know the minimum calories the average person burns without the big ...
3 replies, last reply by healsdata, 6 years ago.   2,478 views.
started by Tammylove.   
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Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers