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Dessert Alternatives?
Hey everybody! I am a big dessert fan! After supper I CRAVE something sweet to round off my night. I have been trying to find some good alternatives to things like chocolate cake, cheesecake, cookies, ...
12 replies, last reply by classykaren, 7 years ago.   2,046 views.
started by maymouse_101.   
Exercise Diary HELP PLEASE
I started using this app today and I do love the simplicity and depth it contains. But, what I don’t understand is the exercise diary. I myself am on a 1500 calorie diet but when I enter all exercises, ...
10 replies, last reply by k8yk, 7 years ago.   2,071 views.
started by HD2009.   
Do commercials make you want to eat?
Is it just me, or do commercials make you want to eat too? I swear any time I'm watching Tv and those commercials for fast food or cookies come on, I want to eat. My stomach will be fine, but my head ...
8 replies, last reply by LostKittenRae, 7 years ago.   1,241 views.
started by hunny3080.   
Weight Watcher Points
:lol: I'm new to Fatsecret and I think I might have missed it, but does anyone know if Fatsecret included Weight Watcher Points????
4 replies, last reply by megan16, 7 years ago.   940 views.
started by TweedyBird.   
To get rid of fat, don’t eat before workout I've seen studies that say exactly the opposite! But the logic seems sensible and so that's what I did. It worked for my weight loss!
10 replies, last reply by AliPenland, 7 years ago.   2,580 views.
started by Adr58.   
7 Steps to a new you
Just a friendly reminder... 7 Steps to a new you Challenge will be closing in 14 hours... Go and join it now! I want to get that bad boy rolling!! Hope to see you there, I am sure we will be having ...
1 reply, last reply by karbear45, 7 years ago.   830 views.
started by heavensfury55.   
I'm in the OWL process of Atkins, just came back from a 2 day vacation..I ate bad for one day consisting of 15 dark m&m's, 1 small bag of chips, and 3 mini donuts... I weighed myself today ...
2 replies, last reply by ebivr, 7 years ago.   1,034 views.
started by FoxyRoxy40.   
Injured (hip) - what do i do now?
What do you do when you are injured? I already eat close to 1200 calories so I can't reduce the calories. But working out also decreases my appetite so I'm hungrier now! It's a new chall ...
7 replies, last reply by Do it 4 Papa, 7 years ago.   3,769 views.
started by hdalal.   
Ideal heart rate for exercise?
How do i figure out my ideal heart rate for exercising? How high is too high? what's good for cardio vs. strength training? I'm new to all of this! Any help appreciated!
3 replies, last reply by Divided By Zero, 7 years ago.   938 views.
started by hbowman98.   
So happy I found this site!
I started Alli yesterday, and being a WW yo-yo queen, I needed a tool for counting calories and fat, not points. I googled looking for an app to go with my Blackberry, and boy I lucked in to fatsecre ...
3 replies, last reply by moradik1, 7 years ago.   1,088 views.
started by beatlelovr.   
Another Newbie
I'm new here as of yesterday and I think I'm finally ready after two years of excess weight to finally try very hard to lose it. I work at a school so I have the summer off and my goal is to try ...
no replies.   693 views.
started by skinnydreams, 7 years ago.   
Feeling like a Total Fatty Today!
Grrrr...It's been 12 days and I'm starting to feel deprived. I miss deep fried, pasta, cheese, chocolate, cookies, and anything else I shouldn't eat. I've been doing great with the wor ...
11 replies, last reply by nicyndi, 7 years ago.   1,913 views.
started by ELePinnet.   
I eat 6 meals a day- can i adjust the 3 meal template to display this?
I'm on a high-protein diet where I eat every 2 1/2 to 3 hours. :? 6 meals plus a shake before bed. Right now i just enter 2 meals each under breakfasts, lunches, and dinners. Is it possible to ...
5 replies, last reply by chtamina, 7 years ago.   2,895 views.
started by bAlanCer.   
I feel so alive
I am finally after 7 months of keeping track of my calories and working out, on my way to the goal I have long for lol YES :)
3 replies, last reply by nicyndi, 7 years ago.   1,447 views.
started by JenniferRose.   
New Here
Hi, my name is Lisa. I started here about a week ago. I haven't always entered my food and exercise, but when I do, I see that I am eating more fat than protein, and my carbs are around 30 gms/day. ...
7 replies, last reply by karbear45, 7 years ago.   2,099 views.
started by Lisala.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers