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why can't I see my ww points?
I can see them here on the computer but only calories and such show up on my phone. I went through and chanted what should be showing in my options yet they still don't show on the phone. What am I ...
2 replies, last reply by irishlaurie, 6 years ago.   669 views.
started by irishlaurie.   
These rules are not meant to be broken.
So I created rules for myself. Feel free to use my rules and tell me if you could come up with better ones! :) I am a vegetarian so if you want to add no meat in there, do so! 1. Only eat half 2. Mineral ...
1 reply, last reply by babykitten, 6 years ago.   903 views.
started by mellmell.   
exercise...even if just a bit...o.0
well as most of u know , i suffer from severe back problems, and recovering from a car accident as well as being disfigured by an ex who tried to kill me with a baseball the emotional scars are ...
5 replies, last reply by k8yk, 6 years ago.   877 views.
started by dawdevil.   
Before and After
[img] In May of 2007 I was at my heaviest of 302 lbs, currently weigh in at 178 lbs. I often forget how far I have come on my long journey b/c the weight comes off slowly and ...
13 replies, last reply by prophecygirl86, 6 years ago.   2,087 views.
started by Lydia Kleyn.   
Goal weight?
Okay so have seeing Mimi inspirational pictures, I think I might be pushing my goal weight. I am probably a medium to large frame naturally, I am hispanic. Not that all hispanic women are big framed, but ...
21 replies, last reply by SturgeonQueen, 6 years ago.   2,075 views.
started by arizonaprincessx.   
Diets...Your opinions (ups/downs, etc)
Hey everyone!! I am wanting to get peoples' opinions on diets they've tried. I am trying to find something that works for me and just want to see what everyone else thinks. Thanks!!
no replies.   501 views.
started by jatracy80, 6 years ago.   
So, I have been eating between 1500-1800 calories per day, but I am noticing that I eat a ton of carbs and very little protein. Can anyone suggest some high protein foods that are not also high in fat?
8 replies, last reply by sweetpy0028, 6 years ago.   1,635 views.
started by findingfitnessforever.   
Fat Days
Do you have fat days? I posted this blog today about why I had to learn to not have fat days before I started to lose weight this time around: I think it is so imp ...
2 replies, last reply by G8rNavyDoc, 6 years ago.   864 views.
started by rubykate.   
I am on the first few days of Atkins induction. Does anyone have any suggestions on what I can or can't eat? I want to loose the maximum weight possible since I have about 75lbs to loose. Also how ...
9 replies, last reply by Neddyk, 6 years ago.   1,215 views.
started by MeOHB.   
Cereal and Milk
Hey guys... so I was wondering if any of you have seen this happen on your calorie journals... But every time I go to add cereal, and then 1/2 cup of skim milk, I get less calories than the box says ...
5 replies, last reply by xangelsarah, 6 years ago.   979 views.
started by SturgeonQueen.   
how much fat
If I am on a 1200 calorie diet does anyone know how much fat and carbs I should consume to help in losing weight. I am confused about this.
2 replies, last reply by k8yk, 6 years ago.   543 views.
started by wanda40.   
Reebok Easytone
Saw another post about this but no one replied ever... Just wondering if anyone else has these shoes and what they think? I just got a pair today, so... yeah!
5 replies, last reply by SturgeonQueen, 6 years ago.   1,048 views.
started by SturgeonQueen.   
Network timed out message on iPhone app
I have occassionally received a network timed out message when using the iPhone app. However, for the last week this error message has been appearing more frequently. I can no longer access the weight ...
no replies.   726 views.
started by Radiouser, 6 years ago.   
New Challenge - don't weigh yourself for two weeks!
Sign up and see if you can handle the challenge - no weighing for two weeks with a mini challenge of staying below your RDI. This is going to be hard for some people, but if you are in this for the long ...
3 replies, last reply by rjenkins27, 6 years ago.   625 views.
started by rjenkins27.   
Need a Buddy!
I am looking for someone to hold me accountable...that when i'm going for that late night snack, i can think, "Well i'm going to have to tell XX tomorrow that i did this, and he/she'll ...
1 reply, last reply by rjenkins27, 6 years ago.   604 views.
started by morela12.   
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Looking for Buddies?
I'm struggling with "the next twenty pounds" . Have you considered the Beast Mode Challenge that is about to begin on Monday? Otherwise bmoggins is on the informal path to lose 17 by Nov ...
by Sarah1950 on 21 Oct 16 08:21 AM
IMO fiber is very important for long term digestive/colon health. And it helps slow down conversion of carbs into glucose which results in less of a blood sugar spike.
by jmb3450 on 21 Oct 16 06:17 AM
Barcode Scanner
Just downloaded the App - Is there a barcode scanner, because I can't see it if there is!
by Bula Ciorapescu on 21 Oct 16 05:04 AM
How do I edit
If you've already added, for example, a sandwich in your food diary, you can click on it, go to bottom right of the page and change the "1" to 1/2 or 0.5 If you've searched for a food ...
by Doobrie on 21 Oct 16 03:09 AM
Why you don't lose weight?
spacey48 wrote: Nonsense..... No such thing as starve mode You can overeat " healthy" food the same as any other Food timing is also nonsense People just complicate what is a very simple ...
by puhpine1 on 21 Oct 16 02:40 AM
what to do!
Halo Kiwi wrote: go to bed Lol ......what I was going to say
by spacey48 on 21 Oct 16 02:24 AM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins