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Dessert Alternatives?
Hey everybody! I am a big dessert fan! After supper I CRAVE something sweet to round off my night. I have been trying to find some good alternatives to things like chocolate cake, cheesecake, cookies, ...
12 replies, last reply by classykaren, 7 years ago.   2,046 views.
started by maymouse_101.   
Exercise Diary HELP PLEASE
I started using this app today and I do love the simplicity and depth it contains. But, what I don’t understand is the exercise diary. I myself am on a 1500 calorie diet but when I enter all exercises, ...
10 replies, last reply by k8yk, 7 years ago.   2,071 views.
started by HD2009.   
Do commercials make you want to eat?
Is it just me, or do commercials make you want to eat too? I swear any time I'm watching Tv and those commercials for fast food or cookies come on, I want to eat. My stomach will be fine, but my head ...
8 replies, last reply by LostKittenRae, 7 years ago.   1,241 views.
started by hunny3080.   
Weight Watcher Points
:lol: I'm new to Fatsecret and I think I might have missed it, but does anyone know if Fatsecret included Weight Watcher Points????
4 replies, last reply by megan16, 7 years ago.   940 views.
started by TweedyBird.   
To get rid of fat, don’t eat before workout
http://www.msnbc.msn.com/id/37... I've seen studies that say exactly the opposite! But the logic seems sensible and so that's what I did. It worked for my weight loss!
10 replies, last reply by AliPenland, 7 years ago.   2,580 views.
started by Adr58.   
7 Steps to a new you
Just a friendly reminder... 7 Steps to a new you Challenge will be closing in 14 hours... Go and join it now! I want to get that bad boy rolling!! Hope to see you there, I am sure we will be having ...
1 reply, last reply by karbear45, 7 years ago.   830 views.
started by heavensfury55.   
Atkins..
I'm in the OWL process of Atkins, just came back from a 2 day vacation..I ate bad for one day consisting of 15 dark m&m's, 1 small bag of chips, and 3 mini donuts... I weighed myself today ...
2 replies, last reply by ebivr, 7 years ago.   1,034 views.
started by FoxyRoxy40.   
Injured (hip) - what do i do now?
What do you do when you are injured? I already eat close to 1200 calories so I can't reduce the calories. But working out also decreases my appetite so I'm hungrier now! It's a new chall ...
7 replies, last reply by Do it 4 Papa, 7 years ago.   3,769 views.
started by hdalal.   
Ideal heart rate for exercise?
How do i figure out my ideal heart rate for exercising? How high is too high? what's good for cardio vs. strength training? I'm new to all of this! Any help appreciated!
3 replies, last reply by Divided By Zero, 7 years ago.   938 views.
started by hbowman98.   
So happy I found this site!
I started Alli yesterday, and being a WW yo-yo queen, I needed a tool for counting calories and fat, not points. I googled looking for an app to go with my Blackberry, and boy I lucked in to fatsecre ...
3 replies, last reply by moradik1, 7 years ago.   1,088 views.
started by beatlelovr.   
Another Newbie
I'm new here as of yesterday and I think I'm finally ready after two years of excess weight to finally try very hard to lose it. I work at a school so I have the summer off and my goal is to try ...
no replies.   693 views.
started by skinnydreams, 7 years ago.   
Feeling like a Total Fatty Today!
Grrrr...It's been 12 days and I'm starting to feel deprived. I miss deep fried, pasta, cheese, chocolate, cookies, and anything else I shouldn't eat. I've been doing great with the wor ...
11 replies, last reply by nicyndi, 7 years ago.   1,913 views.
started by ELePinnet.   
I eat 6 meals a day- can i adjust the 3 meal template to display this?
I'm on a high-protein diet where I eat every 2 1/2 to 3 hours. :? 6 meals plus a shake before bed. Right now i just enter 2 meals each under breakfasts, lunches, and dinners. Is it possible to ...
5 replies, last reply by chtamina, 7 years ago.   2,895 views.
started by bAlanCer.   
I feel so alive
I am finally after 7 months of keeping track of my calories and working out, on my way to the goal I have long for lol YES :)
3 replies, last reply by nicyndi, 7 years ago.   1,447 views.
started by JenniferRose.   
New Here
Hi, my name is Lisa. I started here about a week ago. I haven't always entered my food and exercise, but when I do, I see that I am eating more fat than protein, and my carbs are around 30 gms/day. ...
7 replies, last reply by karbear45, 7 years ago.   2,099 views.
started by Lisala.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers