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Saving money during your weight loss
So, for alot of us on this site, we're looking to lose a significant amount of weight, and drop sizes in clothing. However, that can get expensive, especially if you want to drop 2 or more sizes. Once ...
18 replies, last reply by bouncy k, 6 years ago.   2,024 views.
started by j88filly.   
Does any one know why we cant use nuts for the first 2 weeks of induction with the Atkins diet????? The only thing I have found in research is that you may not be able to stop eating at just one serving, ...
3 replies, last reply by DeniseTra, 6 years ago.   932 views.
started by lewis67.   
Asparatame on ATkins
I read in Atkins to avoid Asparatame. Does this still hold true? Most diet soda seems to contain asparatame and caffeine. I would just like to have a diet soda once in awhile as a treat. Any sugge ...
7 replies, last reply by JrzyGrl, 6 years ago.   1,390 views.
started by JrzyGrl.   
help me please , i cant find the recipe
for Low caave rb pumkin pie can you please post it if you have it ? d
2 replies, last reply by DeniseTra, 6 years ago.   594 views.
started by dpackwood.   
Share your Favorite Quick but healthy Meals.......either Frozen or Fresh
Being that I'm always in a crunch for time between work, school and the gym I love Healthy Choices Cafe Steamers. They're absolutely Delish..... I love the fact that they are low in fat and ...
3 replies, last reply by wwwwwb77, 6 years ago.   884 views.
started by Prettybrown561.   
working night shifts
I am a practical nurse and work either the evening shift 7pm-11pm or 7pm-7am and want to know how to eat when working these shifts. On my short evening shift I eat when I go home and want to know what ...
3 replies, last reply by JeweledSunshine, 6 years ago.   1,830 views.
started by caringone.   
since both Lou and I are recooping ...o.0
tonite i made a roasted chicken and we just had a side of leafy green lettuce salad ..with a small bit of ranch for flavor and salt sub ,mild pepper and was actually a plain but delicious d ...
no replies.   469 views.
started by dawdevil, 6 years ago.   
Frustrated Dieter!
What is a 44 year old, full time worker, part time student, mother of 2 teen agers, married (another child), dog (he's the easest!) and a house, going to do to loose weight. I eat oatmeal for bre ...
5 replies, last reply by JeweledSunshine, 6 years ago.   2,864 views.
started by thatsall.   
Lost weight but not reflected in my bar?
So I lost a few lbs, and it says so on my FatSecret page, but isn't being reflected on my bar at the bottom of posts... what's up here? Anyone know? Do I have to change it manually or somet ...
3 replies, last reply by rjenkins27, 6 years ago.   859 views.
started by mariahgem.   
Anyone need to lose over 100LBS???
I see all these people that only need to lose like 5-40 pounds but I dont see anyone that needs to lose over 100, am I alone here. I feel so out of place and so FAT compaired to everyone else.. If anyone ...
72 replies, last reply by NPilbeam, 6 years ago.   9,460 views.
started by PanchayAdrian.   
;) I highly recommend this book from Prevention. I got it this week end and love it. Trying to keep calories to 1200 which is of course 400 calories a meal. This book is wonderful!! Showed it to all ...
no replies.   557 views.
started by mamad3kids, 6 years ago.   
Protein: How soon after workout?
I've heard you use protein most efficiently right after you work out. Does anyone know how soon after working out you should eat some protein rich food? :?:
2 replies, last reply by murky024, 6 years ago.   913 views.
started by mariahgem.   
Text or Email Anyone?
I'm completely new to this FatSecret website, I actually found it when trying to figure out the nutritional content of something I ate last night. Let's see...I'm 24 I'll be 25 in May ...
4 replies, last reply by Raena03, 6 years ago.   984 views.
started by Raena03.   
Diet saving my life
I wanted to share this with others who think there is no hope, 3 months ago I was diagnosed with Diabetis and put on Metformin. Over the years of yoyo dieting and just eating badly I have many health ...
7 replies, last reply by rubykate, 6 years ago.   1,312 views.
started by BCLenny.   
Weight History and Blackberry
Help, anyone have a Blackberry? On my weight history, it shows the history, starting with the first weight, so when I go into weight tracker I can't see my current weights. Is there a way to get ...
8 replies, last reply by gottfrie, 6 years ago.   2,216 views.
started by Poli.   
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Is that product available at drug stores or just On-Line?
by davidtown on 02 May 16 08:26 AM
As you can see, I started losing weight again. Not much but I'll take what I can get. Thanks for all advice. Now I'm waiting for my next Plateau.
by JacksonMcGinley on 02 May 16 07:48 AM
Daily water beverage infusion
these gals are great to watch on 'you tube' here is a clip about daily water infused beverage. they also have a 'meatless monday' recipe on 'you ...
by foreverhealthy2 on 02 May 16 07:03 AM
:?: :doubt: UP down, up down. This weight loss journey can be so depressing at times. It's my own fault. I need to make better decisions. Ugghhhhhhh.:x
by shanice on 02 May 16 06:24 AM
Just starting......Day One.
the last year; has been one of heavy stressors with elderly parental care. I have totally forgotten to take care of myself. Realizing it is an important part of my life; I have missed weight forums; and ...
by foreverhealthy2 on 02 May 16 06:09 AM
low calorie restaurant lunches?
Does anyone know what I could get to eat (besides anything to do with lettuce!) in a restaurant that is pretty low in calories and sodium?
by catlover630 on 02 May 16 04:29 AM

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins