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My photo progress of 94 pounds lost
[url=http://www.maidinaboite.c... Home Page with Photo Progress[/url]
12 replies, last reply by MICHELLE ROTHWELL, 5 years ago.   2,601 views.
started by Galen_WW.   
15 Smart Snacks for the Office
15 Smart Snacks for the Office When the mid-morning or afternoon lull sets in at the office, do you find yourself reaching for something unhealthy to munch on? Snacking on the right foods at these times ...
1 reply, last reply by jgar6, 5 years ago.   2,290 views.
started by veggies yuk.   
Elloz! I'm Synny! I am starting to embrace new lifestyle choices this week to lose over 50lbs. I am hoping to drop it all by next Valentines day and am in love with this site!
1 reply, last reply by hkelly8454, 5 years ago.   829 views.
started by 5ynny50rr0w.   
daily dish
5 Dining-Out Strategies Going out to dinner this weekend? The best way to eat healthy and still enjoy the foods you love is to arm yourself with smart strategies before heading out to eat. Why? Acc ...
no replies.   494 views.
started by veggies yuk, 5 years ago.   
Just joined
Hi everyone! I wanted to introduce myself. My name is Diane, 51, married 31 years in December 1 son, fully grown and on his own. I am a Bakery Manager, starting Weight Watchers (again!) and have 49 ...
no replies.   391 views.
started by rdjwhite13, 5 years ago.   
Just joined
Hello, I am 53 and just joined, I am going to Key West to a wedding and want to drop 7-10 lbs...okay at least 5 lbs before I go and that is in 3 weeks. I am going to Vegas end of October too!! Can't ...
no replies.   391 views.
started by rdjwhite13, 5 years ago.   
Atkins Ketone breath?
cnull500 wrote: However it i had to choose bad breath between fitting in a size 32 jean and being comfortable with my body. I would choose bad breath. lol Why does it have to be either/or? I'd p ...
3 replies, last reply by Maddison, 5 years ago.   4,418 views.
started by cnull500.   
Total Calories
Do I have to get as close to my daily calorie, carb, fiber, etc. allowance to lose weight? Cause sometimes I'm just not that hungry to eat at every meal. I thought that I read somewhere that you need ...
2 replies, last reply by Maddison, 5 years ago.   1,304 views.
started by blu_jeans.   
jump start
Someone told me if I felt I was losing too slow or gaining weight, to eat a piece of pizza over the weekend, then start induction again on Tues and it would jump start my losing...any ideas anyone?
1 reply, last reply by Maddison, 5 years ago.   814 views.
started by colleenlambert.   
3 wks into atkins
3 weeks into to Atkins & I've stalled no weight change in 3 days, I'm not sure if it's water or what it's extremly hot & smoky where I live so I haven't been walking & ...
5 replies, last reply by Maddison, 5 years ago.   1,445 views.
started by bizzygrl.   
Green Tea Diets?
Does anyone know of any? I want a calorie counting Green Tea diet but have never seen any such thing. Has anyone else?
no replies.   590 views.
started by 5ynny50rr0w, 5 years ago.   
Fitness Challenge
Hey everyone! My name is Charissa. I'm new to the FatSecret website. Wow, I am very excited about it. I weigh 311 pounds!!! About 1 month ago, I finally found motivation to lose weight. I'm down ...
1 reply, last reply by wintersmith, 5 years ago.   927 views.
started by innovativemomma.   
Hello FS World
I just found this site yesterday and are pretty excited. I just wanted to say hi adn good luck!
1 reply, last reply by wintersmith, 5 years ago.   1,037 views.
started by qponclippy.   
I'm from Germany, 25, and a student. For a long time I'm trying to loose some weight, now I'm starting with your help. I think positive at the moment and I'm sure it will work! Any que ...
1 reply, last reply by wintersmith, 5 years ago.   497 views.
started by Iceprincess.   
Skinny Switch Secret
I am currently using the Skinny Switch Secret "live-it" and have really enjoyed it! I show a little restraint two days and on the third get to treat myself with whatever I want so I still get ...
no replies.   685 views.
started by DrAwkward, 5 years ago.   
no replies.   779 views.
started by gayla, 5 years ago.   
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LADIES - Buying Bras while Losing Weight
I am holding off buying anything new until I lose at least another 10kg
by howzat4u on 28 Mar 15 10:53 PM
New member
Welcome and good luck :)
by howzat4u on 28 Mar 15 10:52 PM
New member
Hi I'm Shortcake. ..trying to get back down to a size 10 (140) I started out at 177 I'm at 163 now in needed of all the motivation I can get it have been a struggle I am a bad eater (junk food ...
by Short-cake on 28 Mar 15 09:45 PM
No Carbs At All?
I see there is a challenge coming up the first that is NO carbs. I have been keeping my carbs pretty low but am at a loss as to how to eat absolutely no carbs. Can I get some ideas? thanks
by Rckc on 28 Mar 15 03:58 PM
Recording Previous Weight Results
Click on MYFATSECRET, top blue bar, over to the right is MY DIET under that is ENTER HISTORICAL WEIGHT ENTRIES, should be able to go from there.
by mummydee on 28 Mar 15 01:21 PM
Anyone doing the Fast Metabolism Diet
It's a difficult enough diet, I'd like to form a group for tips and tricks, or any advice with prior or present experience. Give me a shout.
by NowIunderstand on 28 Mar 15 11:38 AM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins