Viewing topics for: All Diets [ change diet ]
2,451 PAGES
first ... 1743 | 1744 | 1745 | 1746 | 1747 | 1748 | 1749 | 1750 | 1751 | 1752 | 1753 | 1754 | 1755 next ... last
how do I add past weigh in data?
Hello, In the past I had tracked my intake, exercise and weight using other trackers and I was wondering if there would be any way for me to put my old data (weight especially) into this program. I can ...
1 reply, last reply by Nodaa, 8 years ago.   863 views.
started by x11010110x.   
Before July 1st 70% off everthing!!!
Thanks for the website!
no replies.   861 views.
started by parkerjelin, 8 years ago.   
Personally I just grab some fruit or a carrot!
1 reply, last reply by Nodaa, 8 years ago.   738 views.
started by Adr58.   
im not on a low carb diet because i tried atkins and i didnt like the way i felt when i was on it but i do know that i need to stay under a certain amount still. im also very new to this diet thing so ...
3 replies, last reply by skittle267, 8 years ago.   1,175 views.
started by skittle267.   
How many Cals a day is to little?
I'm 26 started march 1 at 271 lbs and my current weight is 230lbs. I am amazed at how much I use to eat to and how little I do now. When I started my cal goal was 1500 and I was going over from time ...
20 replies, last reply by iria17, 8 years ago.   3,052 views.
started by christina430.   
How to stop eating at nights?
I always eat healthy during my day. After 9 pm, I start to feel hungry. Sometimes, i push myself to sleep, and waiting the next day to eat. I always hear from people that eating at nights can effect d ...
16 replies, last reply by Nodaa, 8 years ago.   7,816 views.
started by Nodaa.   
Medifast is Fast, easy and healthy.
Eat six small low-fat meals a day, and you are never hungry. It keeps your metabolism burning fat, so you lose weight. There are 5 people in my office alone on this since May 1, and everyone is doing ...
10 replies, last reply by pamaitchison, 8 years ago.   3,585 views.
started by pamaitchison.   
I saved myself $1000 by working out!
Last week I was ready to go out and buy a new mattress. I've been having a lot of trouble sleeping and I wake up with an achy back. My kind and wise husband suggested that I started working out i ...
7 replies, last reply by funkyfat, 8 years ago.   1,349 views.
started by ellyfranklin.   
Scale Discrepancy
So I have started weighing myself at home, usually right before I shower each morning (so naked, lol) Well, today I got weighed at the doctor’s office and I am 6 pounds heavier according to the doctor’s ...
7 replies, last reply by funkyfat, 8 years ago.   1,714 views.
started by anroberts86.   
Finding yourself getting mentally, emotionally, and philosophically healthier as well?
I originally wrote this in my journal but I am seriously wondering if anyone else has had the epiphany as they changed thier lifestyle that thier minds would get stronger as well. Here's an experience ...
7 replies, last reply by Shae206, 8 years ago.   2,147 views.
started by Kingcole35.   
How do you get motivated?
What keeps you guys on track? and in the correct mind set? It might sound silly, but i love to watch the Kardashian sisters on tv because they're all "healthy" they look great and i would ...
2 replies, last reply by Nodaa, 8 years ago.   867 views.
started by crystalprz.   
Walking the Walk Challenge
I have been walking about 7000 steps a day but today I was very lazy and only got to 3000 but still good:lol: I am really enjoying wearing the pedomitor and find the results very interesting. Great Ch ...
1 reply, last reply by Nodaa, 8 years ago.   549 views.
started by terri elizabeth.   
Correct my messed up thinking
So, I work from home, and I have for 3 years. My office is in the front of the house so I can keep my Gladys Kravitz eyes on the neighborhood. (Yes, I'm nosy.) So, I see everything that goes on ...
14 replies, last reply by kittyglitter, 8 years ago.   1,430 views.
started by sooki.   
HELP! Why does drinking ALOT of water help?
I need an answer from somebody that can ecplain to me on a "biological" or nutritional level on why drinking alot of water helps you lose weight? Its not that I dont believe it, but Id like to ...
10 replies, last reply by sheripickle, 8 years ago.   1,479 views.
started by gregthegroove.   
Just one of those (good) days..
I'm having one of those days where I just feel thinner. I know I'm not any smaller than I was yesterday or the day before, but I feel like I am and the mirror is my friend. Maybe it has to do ...
6 replies, last reply by Nodaa, 8 years ago.   774 views.
started by Saralyn.   
Forum Search
Advanced forum search

Latest Posts

Tmro marks 2nd phase of 3 day military diet. I have 2 say, I am not ready for it, eish. I am always hungry dis days ai
by joycemamabolo on 18 Jun 18 08:03 AM
what is your goal weight, 5'3 and 5'4 ladies?
My ideal weight would be 110-120. At 37, after surgical menopause, breast cancer and the weight gain from all that and 3 children I decided 160.6 was high enough! My oncologist and her staff suggested ...
by peeperjj on 17 Jun 18 11:45 PM
HCG Phase ll and HIIT workout
I've done HCG rounds before, I've always been successful. I never worked out too much though. This time I'm feelin like I need light resistant work and body weight work. I've read this ...
by Momzii on 17 Jun 18 09:50 PM
Fitness Tracker syncing to FS
i linked FatSecret via google fit with my android phone which allowed me to sync with my mi-band account, check in settings of your Virgin Pulse account for third party accounts. ...
by bft12 on 17 Jun 18 06:54 PM
Binge eating
For me, it takes about 3 days to see my weight increase, and it continues for about a week even though I put myself back on track again the day after I succumbed to temptation. I thought I had really ...
by conicassity on 17 Jun 18 04:23 PM
Cassava cake (Filipino style) nutrients
Patience responding to your comment about the potassium issue and the cassava cake Im a little confused about what you said about not coming unstuck. Not sure what you meant. That being said, if you ...
by Kenna Morton on 17 Jun 18 03:33 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers