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back on focus
i kinda took the weekend off from my diet, but i am back in full swing of things...i am going to walk/jog at Queeny Park this afternoon after work...I gotta get some more of this weight off
no replies.   492 views.
started by rot2008, 7 years ago.   
ok so .......
im ready to get very serious about this, i kinda slacked alittle the past two weeks with extra coffees ans the atkins bars and shakes i guess i just got lazy. that being said im looking forward to monday ...
2 replies, last reply by Neddyk, 7 years ago.   980 views.
started by sharidoto.   
ok so .......
Hi Shari, not putting on any weight is good, especially if, as you said, you "slacked" during the past two weeks. I'd count that as a success. I think I made a mental note that you were ...
2 replies, last reply by Neddyk, 7 years ago.   980 views.
started by sharidoto.   
NO CARB RECIPE..
Zucchini Ricotta Cheesecake To shred the zucchini use a box grater - most micro planes are too fine, you want shredded zucchini, not mush. Feel free to play around with the "add-in" ingredients ...
5 replies, last reply by kmartin, 7 years ago.   1,311 views.
started by Metallica33.   
POINTS????
Just got back on since last Friday... where did the points posting go.... I miss it!!!!!! Help!!!!
no replies.   533 views.
started by Penskii, 7 years ago.   
No Mayonaise- total fat
i decided to skip out on all mayo base spreads. Its nothing but fat. Cheese my dearest it will be only on 1 day a week i get to savor you. This website really tights you down and makes you really look ...
1 reply, last reply by CiindeeD, 7 years ago.   675 views.
started by mysterious cat.   
Cheesecake anyone??
I LOVE cheesecake, and today I made a low-cal snack that really eased my cravings for it! I broke a low fat graham cracker in half, spread both sides with one laughing cow light cheese wedge and sliced ...
6 replies, last reply by sheripickle, 7 years ago.   4,092 views.
started by sheripickle.   
I'd like to be/have a buddy! :-D anybody game?
I'd like to be/have a buddy. I'm 30. I weight almost 180lbs and want to stay motivated. I'm new to this site so any tips would be greatly appreciated!
9 replies, last reply by JazzyJogger, 7 years ago.   1,849 views.
started by 79Kendra.   
CHOCOLATE CRAVINGS
Im on a diet but i happen to be a chocaholic. does anyone know any recipies or ideas for a chocolate fix WITHOUT all the calories ??? I know dark chocolate is meant to have less calories but is there any ...
11 replies, last reply by jenju, 7 years ago.   1,723 views.
started by QueenCalypso.   
CHOCOLATE CRAVINGS
Try Mousse Temptations... by Jello... about 50 calories. Sugar free... and tastes good.
11 replies, last reply by jenju, 7 years ago.   1,723 views.
started by QueenCalypso.   
is light better for you?
it=s the lighter versions of foods better for you or are they really about the same?
16 replies, last reply by Jill-gill, 7 years ago.   2,178 views.
started by xangelsarah.   
Want to say hi
Hello everyone, I just joined yesterday and really could use any support from anyone. I am a disabled man but can exercise to a degree. I realy do not have anyone who can help so please drop me a note ...
1 reply, last reply by BCLenny, 7 years ago.   1,060 views.
started by bees on the move.   
Exercise Shoes
So...we've been talking about the Reebok and Sketchers walking shoes. I've wanted to try them, but $100.00 is way out of my price range. I fond a pair by Danskin (a company I have trusted and ...
3 replies, last reply by lhunt25, 7 years ago.   1,451 views.
started by Lizbatty.   
Yay!!!
Finally after a while of thinking of giving up i have seen some results...not only that my old jeans are starting to fit but that i have removed 2 inches from my waist and my hips!!!! yay!!!
2 replies, last reply by lhunt25, 7 years ago.   1,031 views.
started by patty0404.   
New at this
:d Hello all, i have feel off track since i retired from the army an , have got to get off this 60 pounds,,i just joined the half marathon challenge.
no replies.   538 views.
started by ssgbouyer, 7 years ago.   
When do you feel your best?
Hello everyone in FatSecret land! My name is Jennifer and I've been hanging out around here since January. I find that the best motivator on this journey is staying optimistic, focusing on pos ...
3 replies, last reply by sheripickle, 7 years ago.   1,281 views.
started by Jen_005.   
Cardio Apps for Droid
Hello All, I am new as of today to fatsecret that is. I have been actively watching my weight since February. I started the food diary yesterday so do not mind the first day haha I just wanted to see ...
8 replies, last reply by arianalj, 7 years ago.   4,278 views.
started by rswithenbankd.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers