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Joining Curves
I was wondering if anyone belongs to CURVES, and if you do, do you like it or not? I am thinking of joining but would love some advice. Thanks!!
5 replies, last reply by phgk, 5 years ago.   1,474 views.
started by phgk.   
Why I hate (insert diet here).
First off... this IS a rant. Don't take it too personally. If your diet is working well for you then I say ride it 'till the wheels fall off. If not, you might want to read on. I'm only ...
17 replies, last reply by wintersmith, 5 years ago.   3,334 views.
started by Divided By Zero.   
Recipies
I am hoping to post some recipies later on tomorrow ;)
2 replies, last reply by Giterdun, 5 years ago.   1,795 views.
started by islandbreeze.   
daily dish
3 Ways to Dress Up Your Salad Dressings Tired of the same old salad dressing? Getting creative with seasoning your salads or veggies can make a world of difference in taste and enjoyment. Try these de ...
no replies.   1,044 views.
started by veggies yuk, 5 years ago.   
Have a question about juice subsitute?
Hello, Suedi3399's I just purchase R.W. Knudsen juice it taste just like LAWL juice jump start. My question 2 you is do I have to add water to that R.W. juice because when I was on LAWL program they ...
1 reply, last reply by Nibbles, 5 years ago.   1,114 views.
started by missy75.   
How to Remove Challenges?
I love Fatsecret, but I recently signed up for some challenges that I'd like to take myself off of. Some haven't begun yet, others a mid-stream. How is this done? (External life-changing events ...
2 replies, last reply by InLiquidWonder, 5 years ago.   2,526 views.
started by InLiquidWonder.   
Not Having "It" in the House
I have found that not only writing every morsel I put in my mouth down on paper, hold me accountable. Another big help: if it isn't in the house, you can't eat it. Two pretty simple philosophies ...
6 replies, last reply by Kat21, 5 years ago.   1,923 views.
started by tred.   
Plateau Thoughts...
I think I may have reached a plateau. :? Aside from a half inch off my waist and a half inch off my calf, I haven't had any weight loss or loss of inches in the past week. I often stagger my calories ...
5 replies, last reply by ErinNickel, 5 years ago.   1,436 views.
started by ErinNickel.   
"goal weight extremely low"
I use the Blackberry app, when I try to enter my weight in the app I get a warning that pops up that says "Based on you height, your goal weight is extremely low and you are urged and advised to seek ...
7 replies, last reply by Gr8cop, 5 years ago.   1,800 views.
started by gtvett.   
daily dish
A Sizzling Steak Dinner Tired of the same old steak? Give your meat a kick with Latin-inspired flavors. The tangy lime juice partnered with the puree of savory salsa seasonings gives an exceptional taste ...
1 reply, last reply by Chris1979, 5 years ago.   774 views.
started by veggies yuk.   
dance dance revolution!
...much more of a workout than I would have expected. And it's fun. Anyone else using this as part of their exercise plan?
1 reply, last reply by katana_x, 5 years ago.   626 views.
started by Delusory.   
Hello, And here I go again...
Hi, I'm a 22 yr old pharmacy student who eats when she studies, so I have gained weight and gained knowledge at the same time:( /:) . I weigh 155 and want to go back to 145. I lost 20 lbs in 2007-2008 ...
2 replies, last reply by katana_x, 5 years ago.   724 views.
started by CMPharmD.   
daily dish
Q: What are the best foods to eat to get more omega-3s in my diet, and how much should I eat per week? — Mark, New York A: I’m glad that you’re trying to get more omega-3 fatty acids into your diet, ...
no replies.   755 views.
started by veggies yuk, 5 years ago.   
daily dish
What Are Nut Butters? In a nutshell, nut butters are any creamy spread made from crushed nuts. These include peanut butter, almond butter, cashew butter, and macadamia nut butter. On the South Beach Diet, ...
no replies.   460 views.
started by veggies yuk, 5 years ago.   
PROBLEM WITH MY ENTER FOOD INTAKE
I started my food intre on 7/13/09 but somehow my calorie intake was posted for a day ahead so now what I ate on Monday is posted for Tue & now for what I ate on Tue is posted for today:? How do I ...
1 reply, last reply by Starlitwolf, 5 years ago.   1,143 views.
started by phat2thin.   
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water loss
Good Job. I am in the same boat, I was afraid of the muscle gain because I am a large frame. Bet you can't wait for the slim down.:lol:
by Arian0416 on 24 Jan 15 07:35 PM
How to delete an exercise entry
go to your page and click the small x next to the exercise
by howzat4u on 24 Jan 15 06:57 PM
Bad Day!
don't be too hard on yourself, we all have the odd bad day as long as you get right back to it, you will be fine good luck :)
by howzat4u on 24 Jan 15 05:41 PM
hi fellow fatkillers!
Welcome and good luck :) When I joined this site 3 weeks ago, and started watching my calorie intake, I also had 20 kg to lose, now I only have 15 to lose :)
by howzat4u on 24 Jan 15 05:04 PM
GROUP LOSS
me too:)
by nadabenchekroun on 24 Jan 15 04:30 PM
Pie chart
Why does the ratio pie chart show fat so much higher even though I ate a lot more protein than fat?
by delaway on 24 Jan 15 11:00 AM

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Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins