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Newbie .mama of 4
Hey everyone... newbie homeschooling mama of 4 from ontario Canada , looking for other like minded people to chat with and to support, AND to be held accountable to...lol I am going to do this , and do ...
no replies.   549 views.
started by Pheener, 5 years ago.   
Chicken soup?
if i put a chicken juice cube in hot water, can i still add the water into my daily ounces?
2 replies, last reply by Deana Garcia, 5 years ago.   935 views.
started by DanaDowning.   
one day diet break
i heard somewhere that taking a weekly break off your diet is beneficial because it helps prevent plateaus. i'm not sure if this is true, but for the past two days i've been grumpy (under exag ...
4 replies, last reply by Divided By Zero, 5 years ago.   936 views.
started by inhalexhale.   
recipe calculator
does any one know where I can find a recipe calculator. I have several recipes that I make foe my family but I am unsure how many calories,fat,carbs ect. are in each serving.
1 reply, last reply by TamTamG, 5 years ago.   545 views.
started by angelrose4ever.   
back again
I keep trying to be thin and failing, dear oh dear. So I try again like every new year. I'm 24 year old female from uk looking to loose a total of 90lbs, my first goal weight is of 182lbs, which I ...
1 reply, last reply by Mickee, 5 years ago.   545 views.
started by rocker_stalker.   
JUST HAD TO SHARE
Luke AFB is west of Phoenix and is rapidly being surrounded by civilization that complains about the noise from the base and its planes, forgetting that it was there long before they were. A certain l ...
4 replies, last reply by SwtDivaHou, 5 years ago.   518 views.
started by MusicMom123.   
High Calorie Breakfast
So since I've joined the site, I've started using the food diary to calculate my meals and, as it turns out, my breakfasts are really high in calories. They're pretty healthy, but are around ...
4 replies, last reply by misspiggy84, 5 years ago.   857 views.
started by nickic18.   
Is Detox good for your health?
I was introduced to a detox program through a nutritionalist a couple years back. In her detox (which lasted for 4 weeks), she started me off with no breads, no fried foods, no whites (sugar, bread, p ...
4 replies, last reply by ali52373, 5 years ago.   948 views.
started by zetawoman1.   
Twitter
Do you twitter? http://twitter.com/cherrybloss... :?:
2 replies, last reply by Tamagirl, 5 years ago.   1,176 views.
started by cherryblossommj.   
Foods to stock
What do you keep stocked up on for meals or snacks?? I love making hummus, I eat is as a snack with raw veggies. I also like it on a whole wheat wrap with some turkey and low fat cheese. I am in ...
5 replies, last reply by luv2eat2, 5 years ago.   980 views.
started by luv2eat2.   
HELP!!! Its 2:37 p.m. and I've ate all my points! What can I do???
I am new to WW and had a bad day....okay a really bad day! I ate all my points already because I am SO TIRED. My kids got me up in the middle of the night about 5 different times and I'm exhaust ...
11 replies, last reply by gretje, 5 years ago.   1,199 views.
started by kadaniels.   
net calories?
So I'm following weight watchers, just wondering - should I be at even calories at the end of the day - for example today so far I have 1217 c in food and 3166 in exercise (that's including what ...
7 replies, last reply by gretje, 5 years ago.   1,181 views.
started by Jeanlou.   
looking for inspiration
My friend Sharon put me on to fatsecret as she has joined too, so starting from tomorrow (8.12.08),i'm going on a healthy eating plan made up by myself. Can anyone tell me how fatsecret helps them? ...
5 replies, last reply by k8yk, 5 years ago.   1,530 views.
started by lassie lady.   
Time management
I am having such a hard time finding the time to cook more healthy and exercise. After a long time of work from 7-5, who wants to do anything? I end up eating fast food or just a bowl of cereal for ...
4 replies, last reply by dollery, 5 years ago.   1,378 views.
started by snow6chris.   
lb for lb challenge intro
OK - finally found where I need to introduce myself. I'm looking forward to this challenge and helping others as I work toward my wt goals. Best to everyone!
2 replies, last reply by inhalexhale, 5 years ago.   661 views.
started by ali52373.   
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Latest Posts

Second month, only 1 lb lost
I don't agree that cutting back carbs is always required and if you lost 7 pounds the first month, that would indicate that you're doing something right. Often when you drop a bunch a weight, ...
by gnat824 on 24 Jul 14 03:46 PM
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins