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Crockpot Granola
I only discovered this recently. You can make granola in your crockpot. I'm pretty sure it would work with any recipe. Just follow instructions on the recipe and then dump everything in. You may ...
2 replies, last reply by sooki, 7 years ago.   1,075 views.
started by sooki.   
change diet
Can anyone tell me how to change the diet I'm on? I listed Weight Watchers but it's really my own diet. Thanks! Jill84
2 replies, last reply by jill84, 7 years ago.   1,049 views.
started by jill84.   
Just a question about percentages
I was wondering at the end of the day, what percentage should your fat be? and protein? I see the pie chart on my diet calendar but don't know for sure what I should be aiming for. :?:
8 replies, last reply by ctlss, 7 years ago.   1,420 views.
started by mygang2000.   
Just a question about percentages
I'm advised that you should be aiming for (listed as per the list next to the pie): Carbs - 5-20% Fat 60-70% Protein 20-25% Good luck. Chrissy
8 replies, last reply by ctlss, 7 years ago.   1,420 views.
started by mygang2000.   
Ticker is gone gray....why? No changes to settings
HI....My ticker used to be very nice, but now it is just gray without my progress. I have my settings to "everyone view" in my "account info" and the little check next to "put ...
5 replies, last reply by Rnbwgrl, 7 years ago.   1,474 views.
started by Sarahxo.   
Sugar Free Candy
OK so I have been enjoying some Sugar Free Candies and and have still been losing weight and am in ketosis. I really like the Strawberry Creme Savers. I also like the sugar free butterscotch by Worthers ...
4 replies, last reply by hazmat, 7 years ago.   1,113 views.
started by amanda123.   
Stress and dieting
Going through a really stressful time, this includes hospitals, family members, traveling and still working. I know I have to be good to myself, however it is so hard to care about nutrition when faced ...
2 replies, last reply by MrsMtkr, 7 years ago.   895 views.
started by MrsMtkr.   
Exercise - TABLE TENNIS
Hi everyone I hope someone can help me, I play a lot of table tennis and also coach it as well, but table tennis isn't listed in the exercises to choose from. Is there a way to get table tennis ...
2 replies, last reply by Ryman86, 7 years ago.   1,187 views.
started by Ryman86.   
In search of a recipe....
Yesterday we went to a Mothers day buffet, and as I was lingering over my choices, I saw a romaine salad with parmesan cheese and pasta in it, with Summer coming I thought something like this would be ...
5 replies, last reply by sheripickle, 7 years ago.   1,629 views.
started by sheripickle.   
diet differences
Can anyone tell me the difference between Atkins and Southbeach diets???? in a nutshell!
4 replies, last reply by karbear45, 7 years ago.   1,341 views.
started by 15277.   
Standing calorie rate????
I stand up for 8 hours (just a 30min lunch in between) no breaks. there is no way I'm burning an extra 1,200 calories every work day!!! is there any way to make it more accurate?
2 replies, last reply by rjenkins27, 7 years ago.   1,365 views.
started by Soulsetafire.   
Stop counting!
I get why people count calories. I really do. I also get why people count points, which are a mixture of calories, fiber, and fat. I get counting carbs and protein... all of it, I can understand. ...
19 replies, last reply by JazzyJogger, 7 years ago.   3,057 views.
started by GilmoreGirl.   
Confused
Okay, Im confused. This says my RDI is 2200 kcal. That means I can eat 2200 calories a day? That seems like alot. I lowered it to 1800 and am still not consuming that many. I am 5'3 and 243 lbs. ...
1 reply, last reply by laceylyn77, 7 years ago.   843 views.
started by bwgibson.   
Healthy Fats: Lard
I actually haven't had a chance to try yet -- still need to find a good low-carb recipe to try with it (Alton Brown uses it for pie crust, that won't do). But like coconut oil, this is a vilified ...
8 replies, last reply by Adr58, 7 years ago.   5,409 views.
started by healsdata.   
Sounds good to me
http://www.msnbc.msn.com/id/37...
no replies.   815 views.
started by Adr58, 7 years ago.   
Skinny Cocktails!!
I've been trying to find recipes for cocktails that contain less calories. It's easy to have a drink or two and not realize how many calories and sugar etc. they have in them!! Anyone have any ...
13 replies, last reply by katie4506, 7 years ago.   2,204 views.
started by katie4506.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers