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I submitted the wrong weight
Welp, I messed up..... Started the challenge w/out a scale, so I guessed my weight. Bought a scale yesterday during my lunch break, only to come home and find out that I'm 7 lbs heavier than I tho ...
2 replies, last reply by Mama T, 7 years ago.   766 views.
started by Mama T.   
I increased my calories and set myself up for disaster.. Finally back on track lost 3 pounds. Still running 5 miles a day. back to 1500 calories or less. I feel so much better eating the foods that are ...
no replies.   756 views.
started by JenniferRose, 7 years ago.   
eh oooh :)
My best friend introduced me to this site, I think it's really great to have a place where everyone can relate to the difficulties of losing weight and being healthier... I personally hate the gym ...
5 replies, last reply by rjenkins27, 7 years ago.   1,110 views.
started by LostKittenRae.   
How do you key in carb. info for Atkins Diet
I'm trying to find out where to go to put in my carb. info. myself. When I key in a food, it often has a much larger carb. content that what it would be on Atkins for net carbs. I know I saw it so ...
1 reply, last reply by amanda123, 7 years ago.   758 views.
started by gemgirlgrammy.   
Secret to Success
I've noticed an awful lot of success stories here--many of them unwritten. So, for those of you making progress--no matter how small--what's the secret to your success? Choose only ONE secret. ...
23 replies, last reply by shmiller, 7 years ago.   3,672 views.
started by shmiller.   
Secret to Success
I would have failed had I not learned to snack between meals. The snacks carried me between my lighter meals, which consisted of any type of food I wanted. It's something I continue to do today ...
23 replies, last reply by shmiller, 7 years ago.   3,672 views.
started by shmiller.   
Need slim fast!
I felt like i didn't eat much yesterday...but my calorie intake was a lot higher than last weeks. I can't have my slim fast shakes for breakfast or lunch because I am on an antibiotic that calls ...
no replies.   802 views.
started by Skinnybitch83, 7 years ago.   
net carbs
Why are members allowed to change the content of products from the info on the package? I entered and Atkins bar and found the net carbs had been changed from 2 to 11. That's a huge difference. ...
6 replies, last reply by Sherri2, 7 years ago.   1,565 views.
started by Sherri2.   
Weight Throughout the Day!
For awhile now I've seen many people who weigh themselves multiple times during the day. I know weight fluctuates throughout the day but I'm wondering how much of a fluctuation people are having. ...
5 replies, last reply by rjenkins27, 7 years ago.   1,676 views.
started by Evil_Angel_Shay.   
Optifast transition
Hi, anyone out there still successfully losing weight once you have transitioned to partial Optifast only? Would love to hear some success stories.
4 replies, last reply by KatyD76, 7 years ago.   5,999 views.
started by alisak40.   
Cracker Barrel - Healthy Options?
Can anyone suggest some healthy menu options from Cracker Barrel? We're going there this week, and I don't want to blow my diet. (I'm trying to stay under 1,700 daily calories). I checked ...
8 replies, last reply by Jsauter, 7 years ago.   6,435 views.
started by stephnms.   
Back Fat and Bra Overhang
I'm getting married next month and wearing a strapless gown. I've lost over 20 pounds and the gown fits very nicely. The only problem is that I still have a bit of back fat that shows over the ...
11 replies, last reply by steadytejay, 7 years ago.   6,404 views.
started by SashaFierce.   
Anybody on WW or wanting to start
Hi I decided to try Weight Watchers on my own and lose all the weight I gained from my pregnancy. I want to lose at least 90 lbs. Wow can't believe thats how much I have to lose. But I'm not ...
3 replies, last reply by leenmorse, 7 years ago.   1,222 views.
started by lolita36.   
Don't waste your calories
Don't waste your daily calorie intake on drinks - it's amazing how many calories in even orange or apple juice. Save the calories for the good solid foodstuffs and drink water! I squirt a little ...
12 replies, last reply by GoCanucks10, 7 years ago.   2,574 views.
started by Adr58.   
Custom Exercises and Quick Pick
Is there a way to save custom exercise for later recall? I play drums in a bagpipe band, and I have to fudge the time I spend with a drum strapped to me, playing it. I also do TaeBo, for which I use heavy ...
3 replies, last reply by wheindl, 7 years ago.   1,125 views.
started by hmstix.   
this stinks!!!
All the walking, sweating, and watching what I eat and only ONE POUND!!!! This REALLY stinks. :evil:
5 replies, last reply by purrmorehissless, 7 years ago.   991 views.
started by dreese2.   
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Good Snack
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers