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So far off the wagon
I have fallen off the eat right wagon so bad it ran me over and went in reverse on me. lol. I just cannot seem to get back on track. I really do want to lose weigh and I definetly dont want to put any ...
2 replies, last reply by vivid, 5 years ago.   629 views.
started by Darkangel987456.   
lunch help!!
ok guys, do i order one of these... GRILLED AHI TUNA STEAK SANDWICH ON A ROUND BAKERY ROLL TOPPED W/ RIPE TOMATO, SPROUTS AND A WASABI GINGER LIME MAYO ISLAND SPICED CHICKEN OVER MANDARIN SALAD W/ C ...
5 replies, last reply by roxchick83, 5 years ago.   882 views.
started by roxchick83.   
Suggest an Exercise for Me
I injured my Achilles tendon and can't ride a bike, run, or walk. I've been swimming and lifting with the weights, but I'd like some other exercise options that don't hurt my ankle. Do ...
2 replies, last reply by beets_yum, 5 years ago.   785 views.
started by rigtenzin.   
daily dish
Could the Scale Lie? Don't be discouraged if your weight fluctuates day by day. Shifts in water weight, constipation, and even the food you just ate can cause the daily changes you see on the scale. ...
1 reply, last reply by Deserve Victory, 5 years ago.   468 views.
started by veggies yuk.   
How do I know how many points I have each day?
8) Greetings from bloody hot Arizona. I haven't been to a WW meeting and with this website I'm not sure I really need to. I have looked at ebay for the 2009 WW books and weight trackers. I ...
4 replies, last reply by xojana, 5 years ago.   771 views.
started by xojana.   
workout buddy
Hi,my name is Mesha.i'm a single mom from texas,dallas.and i have 4 wonderful boys.i started noticing that i was gaining weight about 51/2 yrs ago.but i just turned 35 this year,i realized that i want ...
1 reply, last reply by deej7878, 5 years ago.   973 views.
started by justgottatry.   
Hello, newbie here with question
Hi everyone. I am new here - hello! - I am starting WW tomorrow. Fingers crossed! I have a question, how do you edit info in your diary? I was playing around and added a fiber one bar to my entry. It ...
2 replies, last reply by mom2jwo, 5 years ago.   565 views.
started by mom2jwo.   
FELL OFF THE WAGON
:doubt: I AM PMSING TODAY:cry: I HAVE BEEN PIGGING OUT SINCE 3AM. I THINK I HAVE ALREADY ATE MY POINTS:roll: OH WHAT TO DO.... I HAVE NEVER FELT SO OUT OF CONTROL OF MY EATING. I WAS JUST SOOO HUNGRY TODAY
6 replies, last reply by Bronze60, 5 years ago.   781 views.
started by THEO0112.   
Someone Help!
I need something quick and easy to do with brown rice. Any ideas?
4 replies, last reply by RealtorInTx, 5 years ago.   812 views.
started by DanaDowning.   
Cheesecake Factory
Does anyone has nutrional information on the Cheesecake fatory's Herb-Crusted Salmon?
3 replies, last reply by vivid, 5 years ago.   945 views.
started by MalaMala.   
starvation mode
my question today is: what happens when somebody starves (him)herself for a long time (years), it's a way of life more than a diet (which means occasional treats or high calorie food but globally a ...
7 replies, last reply by careybear, 5 years ago.   1,103 views.
started by jessyline.   
daily dish
How to Get the Benefits of Basil Basil is an herb commonly used in Mediterranean and Asian cuisine. A tasty addition to meat, whole-wheat pasta, fish, salad, and soup, basil is also rich in calcium, ...
no replies.   461 views.
started by veggies yuk, 5 years ago.   
daily dish
A Tasty Pesto Meal Looking for a tasty twist on typical Italian fare? Try this delicious à la pesto meal. A fragrant, flavor-packed sauce featuring basil, pesto perks up fresh grilled fish to create ...
no replies.   378 views.
started by veggies yuk, 5 years ago.   
trouble starting
Does anyone have any suggestions for creating a weekly meal plan that is zone correct? I'm having a lot of trouble just starting.
no replies.   532 views.
started by posh, 5 years ago.   
Snack Suggestions
I need suggestions for snacks. I'm hypoglecimic and allergic to nuts, eggs. I'm open to any munching ideas. I don't want to run to the vending machine every time I hit a slump... :oops:
5 replies, last reply by beets_yum, 5 years ago.   1,675 views.
started by br_oss.   
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