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I do net carbs. Haven't tried the total carbs. I know I would have lost more by now if I would stop falling off the wagon.
3 replies, last reply by healsdata, 7 years ago.   1,006 views.
started by rebecca319.   
igoogle gadget
Can you really sync with the igoogle gadget? How?
2 replies, last reply by Num4nock, 7 years ago.   4,882 views.
started by Lesan11.   
what is working for you?
I have been jogging for 9 weeks now. I am up to 4.5 miles. I do this 3 times a week and do "Biggest Loser Weight Loss Yoga" level 2 DVD 3 times a week. I have only lost 4 lbs. (and it fluctu ...
1 reply, last reply by icantquit29, 7 years ago.   772 views.
started by bbweightbgone.   
22 cars
My calories was 751 I know we dont count calories but I add as an fyi. My carbs 22.09 is that bad
1 reply, last reply by alexandra22, 7 years ago.   758 views.
started by Jesushelps.   
join weight watchers 5/3
I am so happy that I join I have been doing ww for 3 week (2 in my own) and I like my new ways of eatting and I enjoy cooking healthy and I serve me and my family portions and immediatly put up the left ...
1 reply, last reply by alexandra22, 7 years ago.   785 views.
started by anjrodriguez.   
Never Give up
Let me first say congrats to everyone who is getting off their buts and actually having a go, if you have joy in your life and want to live you need to try. Ok my story I was in the military for 8 Years ...
3 replies, last reply by obakemono, 7 years ago.   1,212 views.
started by cojo71.   
How to be social on a diet
I need some advice. When I am interested in dieting, I am very dedicated and can put mind over matter and stick to eating healthy foods once I get started. However, I find that the littlest thing outside ...
17 replies, last reply by elsobes, 7 years ago.   1,810 views.
started by jtl272.   
An Open Letter....
I am upset that fat secret has stopped allowing its members to track WW points. It is upsetting. What is also upsetting is being told by members of the dieting and life style changing community that we ...
14 replies, last reply by sukiki, 7 years ago.   1,859 views.
started by alllicat.   
Tracking Points
Is there a way that my diet calorie counter can also track weight watcher points?
1 reply, last reply by Jessica Rabbit, 7 years ago.   699 views.
started by mbtally.   
The Reality
I think these guys should be applauded for offering such a great tool for FREE. Our frustration should be directed to WW who is unltimately at the core of the change. They certainly are the EVIL EMPIRE ...
14 replies, last reply by stacecom, 7 years ago.   2,099 views.
started by RKMyers.   
Healthy Chocolate and Loosing Weight
I have been eating healthy chocolate for over a year now, three pieces a day. It gives me high levels of antioxidants and works as a natural diuretic. I have lost a total of 166 pounds since my heart ...
no replies.   674 views.
started by iamican, 7 years ago.   
Knee Pain!
I use to run a lot and never had any knee pain. This last year I haven't because of the baby. Just didn't have time....well that was my excuse I was using. Anyways I started back and I run 2 ...
no replies.   579 views.
started by arianalj, 7 years ago.   
inaccurate calorie counts
I'm so glad I found this app for my phone. I had not been able to lose weight- stuck at about 7 lbs. lost. I thought I was eating about 1600 cal per day, but after I started tracking my diet using ...
3 replies, last reply by sheripickle, 7 years ago.   873 views.
started by qbcarol.   
I am new to the website and was posting my nutritional info but have found that the site is automatically putting in sugar where it shouldn't be as in mayo, mixed salad etc. Is there actually greens ...
7 replies, last reply by trytryagain, 7 years ago.   1,777 views.
started by trytryagain.   
exercising with mono?
ok guys, it has been confirmed that I have mononucleosis. I have been so tired when I get home from work that I basically go to bed. Needless to say, I haven't been to the gym in 2 weeks. I feel r ...
6 replies, last reply by wookieks, 7 years ago.   2,999 views.
started by leahl.   
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Can't stand the taste of ACV
ACV = apple cider vinegar? I couldn't drink it either, even diluted. You can try added it to spinach or other greens
by 4th on 30 May 17 02:51 AM
I was just diagnosed with hypothyroidism...
Its a bit more work, but you can still calculate your TDEE (total daily energy expenditure). 1. Calculate your TDEE off your base stats (height, age, weight, gender, activity level) 2. Eat at a daily ...
by Christi_S on 30 May 17 12:05 AM
What does (*only some food) mean?
Ah. Wow. I'm dumb. Totally didn't see that button lol. Thanx yall!
by Christi_S on 29 May 17 11:26 PM
Not new but newly active.
Butterflygirl, sorry to hear about your struggles...but it sounds like you're coming out the other side now. Mine is physical (although not visually apparent) but, at times, of course it's hard ...
by Kishlette on 29 May 17 10:49 PM
Crazy Diet Fads
That's a shame and my friend is the same, although she's not diabetic yet (I think pre-diabetic)...and that would add a complication for sure. It's all the in vs. out thing though, isn't ...
by Kishlette on 29 May 17 10:35 PM
Changing tablet
Yep, as long as you log in with the same details, it should carry your information across on any platform.
by Kishlette on 29 May 17 10:24 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers