| Diet buddy needed|
Hiya, I'm struggling to stay motivated. Am new to this and am trying atkins as it's worked for me in the past (well, a variation of it anyway). Looking for a female diet buddy of about the same ...
tried on two dresses that have been hanging in my closet for god knows how long...andddddddddddddd...they... both fit me perfectly!! so happy i can't even describe it. its my uncles 50th birthday and ...
| Every day, I weigh|
Ok, call me obsessed with my scale, but I weigh every day...it helps me keep my focus that I am on the plan. I really don't get the point of only weighing once a week.
| Can I add other types of exercise|
I'm just wondering if there is a way to add more kinds of exercise to the web site. As an exsample I hike and snowshoe niether of these are listed. So I'm wondering if I'm missing something.
| Why you gain when you increase exercise|
This just makes so very much sense :) Thought I'd share it with you. She explains why people often see a gain or plateau when they first begin exercising or start a new plan. Basically, muscle ...
| How many of you....|
find that journaling is helpful in your weight loss? I have such good weeks (weight losses) if I journal. If I don't journal, the opposite is definitely true. How about you?
I found out 2 days ago I must have my gallbladder removed. It's essentially non functioning and isn't dumping bile into my stomach. What has life been like for people who have their gallbladder ...
no replies. 708 views.
started by ossura
, 5 years ago.
My doctor says I can't exercise AT ALL due to some back problems. I just decided to lose weight a week before I was told this. Any advice on some exercise's that I might still be able to do?
| is fiber key????|
Ok, so i am back on trying to lose wait once again....question though.... do you think getting alot of fiber throughout the day is a key to losing weight? what i am trying to do is eat lots of fiber (at ...
| I'm Plateauing! Help!|
I'm seeking a little advice. Up until now weekends have been my nemisis, gaining 1-2 lbs. after losing 3 during the week. This week was different, I've worked extra hard and kept my diet perfect. ...
I'm back, I was a away for a few days, I did get to run one day, but I am back on schedule today. Had a great work out at the gym, but I am a bit nervous to weigh myself. Trying Atkins now, I needed ...
| Working hard to lose 4 pounds by this next Friday |
A group of 4 people enrolled in a challenge , at work, with the purpose of loosing weight by May 5th, 2010. we named the group Light & Fit (what a common name jjaja). On a weekly basis we weigh in ...
| Dieting with Arthritis |
I have over 100lbs to lose the eating part is difficult but not as much as the excercise and keeping active i swim weekly looking for online buddies as well as anyone in the Maidstone Kent UK area for ...
| Beating the odds|
YES :d another three pounds and I have lost 20 pounds then I will start a new goal I am so proud of myself doesn't get any better than this ;)
| Low Calorie Biscuit (with working link)|
Hey everyone, last night I made a kick butt dinner, if I do say so myself. I wanted biscuits, but you know how high in calories those things can be... so I concocted these biscuits... only 77 calories ...
no replies. 583 views.
started by nispagnuolo
, 5 years ago.