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done with Atkins
I have been doing Atkins for A WHILE. I started with only 10 lbs to lose and it doesn't work for me. I am going back to lower cal and exercise...couldn't get any slower anyway. Any motivational ...
12 replies, last reply by mahara, 6 years ago.   1,318 views.
started by lmd180.   
Lots of Questions in One Post
Hi Everyone! First, a big all-around THANK YOU to everyone who has been so kind and giving with their experiences, knowledge, thoughts and suggestions! I have a few remaining nagging questions and t ...
no replies.   551 views.
started by LilMsPurrfect, 6 years ago.   
Hi
Hi my name is Joan, I live in Kentucky. I have reached my goal at Weight Watchers, but would like to get away from so much processed, and sweet stuff. I am married, this August will be 12 years. I am ...
no replies.   526 views.
started by JoanMac, 6 years ago.   
Food that is not listed.
Can anyone tell me if there is a way to add food items that are not listed? Thanks in advance, Joan;)
1 reply, last reply by adrianna123, 6 years ago.   915 views.
started by JoanMac.   
this is just craziness o.0
so one day i weigh in, im 172, next day i weigh in, 174..then today i weigh in and 169..o.0 wth is going on?? i did drink like 10 sm bottles of water yesterday , thats the only thing i can think...i ...
no replies.   458 views.
started by dawdevil, 6 years ago.   
I need tips -
I have been dieting for a while - have lost 20 pounds - I am now where I get to every time in my diet efforts - I am not driven to eat by hunger or emotions at this point, I am driven by taste. Every ...
3 replies, last reply by acmagyar, 6 years ago.   637 views.
started by Goal 115.   
HOW DO I ADD A RECIPE TO MY COOK BOOK
CAN ANYONE PLEASE TELL ME HOW TO ADD A RECIPE TO MY COOK BOOK? I'M NOT SEEING ANY WAY TO DO THIS. I'VE BEEN LOOKING THROUGH THE ONES ON THE SITE & WOULD LIKE TO START MY COLLECTION. THANKS, ...
2 replies, last reply by Jill-gill, 6 years ago.   506 views.
started by THEMOM.   
Become aware of Sodium content in foods you eat!
Calories, fat content, carbs......what about SODIUM!!!! Too much sodium is eaten on a daily basis. It is hidden by manufacturers to make food taste good, among other things. But it isn't good for you! ...
5 replies, last reply by foodie1, 6 years ago.   1,154 views.
started by foodie1.   
Need a buddy to get rid of the unwanted friend (weight)! We can help each other!!
Hi, I'm 33 and a mother of two boys. I'm new to fatsecret and need some buddies. I know what to do just get too busy sometimes to come home to cook and need to stay motivated. Needing help staying ...
10 replies, last reply by Tara73, 6 years ago.   908 views.
started by SouthernA.   
Option to put drinks in food diary?
Is there one and I'm just blind? Because I went to add a cherry coke I had yesterday and obviously it's all food. But, I still had 100 calories of that soda. :/ So what do I do?
1 reply, last reply by Arabella262, 6 years ago.   790 views.
started by Ahhhmee.   
Small goals....or work toward the big one?
Does anyone set small goals and keep track of them in the site, or does everyone work toward their big one? If you do keep track of the small goals, where do you do that?
13 replies, last reply by CTrotter, 6 years ago.   2,107 views.
started by thinner.   
Weigh In
Hi all! I am new to FatSecret, but I have been losing weight for a month now. Does anyone know if I can go back and change my info?
5 replies, last reply by k8yk, 6 years ago.   746 views.
started by arizonaprincessx.   
Raw whole food....
Ok so this is a new concept to me introduced to me by my cousin. I'm just looking for ideas and tips from anyone that goes by a raw food or whole food type diet. Do you avoid all meat and dairy? ...
6 replies, last reply by confusedangel, 6 years ago.   910 views.
started by want2lose12.   
100 grams/or 1 oz of broccoli rabe
Can I measure broccoli rabe in cups after it is cooked? Thanks
no replies.   743 views.
started by cmmtina27, 6 years ago.   
Carmen Electra's striptease workout is a joke
They actually call it a "workout" but, did not even break a sweat. Thought it would be fun for me and my girlfriends but, no...it's stupid. Don't get it.
no replies.   718 views.
started by jlscalese, 6 years ago.   
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Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins