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weight myselft today
I couldn't help it and weighed myself this am...WOW! I am so proud of myself. I am doing great so far and very excited about reaching my goal.
no replies.   387 views.
started by Kim Murray, 5 years ago.   
when hubby gets pizza
Hello all i have something that i think i did good on. I love pizza hut pizza. MY hubby got it last night. I was real good and only had one bite and a half of a bread stick. We all know on the south beach ...
5 replies, last reply by size0matters, 5 years ago.   1,345 views.
started by metwo72.   
* waves *
Big Hello to everyone on FatSecret! I'm 20, from Spore. 20yrs, female. Fitness freak and diet-fighter.. Hope to get to know some new peeps. Ciaos
no replies.   411 views.
started by size0matters, 5 years ago.   
sodium and water retension
I eat between 1-2 weight watchers meals daily (or similar products) and find that I'm having trouble with water retention or bloating. Any suggestions?
7 replies, last reply by size0matters, 5 years ago.   1,753 views.
started by debzc.   
weekend fasting
im thinking about doing a fasting during this weekend but id like to know which one would be best...water/tea or natural fruit juices??? since im almost achieving my weight before i had my son im a bit ...
3 replies, last reply by size0matters, 5 years ago.   929 views.
started by anasousa.   
Buddies, support , and input welcomed! (needed?? lol)
Hey hey hey! I was on sb diet last jan-mar.. well, to make a long story short, Im back, and am on the atkins. Did it 4 yrs ago and had excellent results. Anyone with some good ideas, suggestions, re ...
1 reply, last reply by hottieinafatbody, 5 years ago.   916 views.
started by jayemsy.   
Im new too!
Looking for some support. My names Angie. Im 30 and live in St. Louis. Hope to get to know everyone and swap tips!
no replies.   484 views.
started by angiet1225, 5 years ago.   
south beach on line?
Hi, i'm a newbie and wonder are you Kids{I'm70} using the on line diet or the book and how is it working??I need to lose 60 lbs for health reasons. Hope I hear from someone. Be well ...
5 replies, last reply by ImLuuvd, 5 years ago.   821 views.
started by gardengoddess.   
south beach diet
does anyone know how "bad" it is to do only 12 days on Phase 1 in South Beach? i am currently 123 was 128 7 days ago....want to be 115. but i need my wine! help!!! i can eat phase one but ...
no replies.   452 views.
started by lisaroman, 5 years ago.   
Hi any 60 year olds out here
my name is Marie and I am a weight Watcher going to meetings and I just wanted to know if I am the only 60 year old out here. Thanks....
1 reply, last reply by fulgencio, 5 years ago.   710 views.
started by beme.   
Diet mess ups
Loving the weight watchers point system. Today I kinda messed up by eating a piece of chocolate cake early in the day, but u know what I am not going to let it ruin the day , I am going to do my exercise ...
no replies.   439 views.
started by jkessler9508, 5 years ago.   
Another Newbie Here
Just found this fantastic website! Have lost the weight previously but relaxed abit too much and regained it again. I'm determined this time that I *will* do it, and actually get to goal this time!
1 reply, last reply by adwyer, 5 years ago.   438 views.
started by littlemisswobbles.   
i've realized that when i go on a diet in order for me to stay on track and keep it going...i need to feel like someone is holding me responsible for losing the weight. i also realized that when i ...
6 replies, last reply by adwyer, 5 years ago.   1,278 views.
started by GainedTooMuch.   
hip exercises !
o.k ! this week i should focus on my hips .. but i do not know what to do ? this is day 2 :? .. and still does not start anything ... have any suggestion ? exercise that help you ? i am 19 yrs old ...
no replies.   417 views.
started by F15, 5 years ago.   
Weight Watchers cream cheese
Has anybody had any luck finding the new WW cream cheeses in any stores??? I have been looking high and low and haven't found it yet. Thanks
8 replies, last reply by debbra, 5 years ago.   1,917 views.
started by stephaniebone.   
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today is my birthday!!!!!!!!!!
:) Happy Birthday!
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by wholefoodnut on 28 Jul 14 09:42 PM
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by wholefoodnut on 28 Jul 14 09:37 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins