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I would love to be able to keep certain information private. For instance, I would like to be able to share my blog but not my food diary or vice versa. Being able to make certain blog entries private ...
no replies.   769 views.
started by dawn0001, 5 years ago.   
Gone toooooooo long!!
I dropped out a long time ago, and boy am I feeling the effects! I think I'm about 30 pounds heavier than I was when I started a year ago. Ugh. We finally got the Treadclimber upstairs, but I need ...
3 replies, last reply by Nola1322, 5 years ago.   1,070 views.
started by Auburn fire.   
How do you change your diet?
I have been on Atkins and am switching to a different program and can't for the life of me find where/how to change it in "My Fatsecret." Does anyone out there know how to do it? It's ...
no replies.   808 views.
started by mountain_mama, 5 years ago.   
Is Atkins healthy?
Okay, First of all I'm not judging this diet. Iam interested in it. I have some concerns though and I figured atkineers would of maybe one time had the same concerns, so maybe you have done the re ...
39 replies, last reply by rustypust, 5 years ago.   5,249 views.
started by ajay.   
I can't believe it...
Goodmorning everyone! Would like to share what is happaning to me.... I'm following my diet scheme as usual, anything more (sometimes anything less!), but my weight raises.... I'm so worried about ...
1 reply, last reply by Tallglassofwater, 5 years ago.   1,110 views.
started by Micky75.   
Anybody out there on full Optifast?
I would love to walk though this 12 week liquid fast with a buddy. Anybody out there doing full food replacement for 12 weeks? I am at the end of week two right now.
2 replies, last reply by mandksmom, 5 years ago.   1,585 views.
started by mandksmom.   
U.S. Health Care
I put this information under "Diet Talk" because being overweight can lead to many health issues, and if our ability to seek health care here in the United States is weakened in any way, it can, ...
135 replies, last reply by wintersmith, 5 years ago.   10,855 views.
started by debbra.   
3 days and 6lbs down!
Hi! I'm Kare. I've been doing the SBD since Monday. My cousin and aunt did it years ago and it really worked for them and to this day they have not gained it back. I bought the book back then ...
1 reply, last reply by Want2BFit, 5 years ago.   1,282 views.
started by qtkare.   
weight gain
I just have been diagnosed with Crohn's disease. I have lost about 15-20 pounds in the last couple of months. I am making progress, so I hope to be able to gain a few pounds, because the next time ...
2 replies, last reply by jserkang, 5 years ago.   1,204 views.
started by jayjay97.   
weight gain
hello jayjay97 Maybe this is what you looking for.. How To Gain Weight Weight Gain Calculator in addition see also: Crohn's ...
2 replies, last reply by jserkang, 5 years ago.   1,204 views.
started by jayjay97.   
Wii Fit
Well, I did it8). I went and got a Wii and a Wii Fit today. Finding the Wii was easy, getting the Wii Fit was not the easiest thing to find. I didn't realize how popular the Fit is! I am hoping ...
29 replies, last reply by DeniseTra, 5 years ago.   6,392 views.
started by mamacitrose1276.   
Daily Exercise
Today I worked an extra long day and did not get home in time to work out. I had absolutly no energy left.
no replies.   1,170 views.
started by Beachken, 5 years ago.   
Im taking the plunge
:d I found this community because I first found it on facebook and thanks to too much downtime Im finding I like being on here reading about people and tips that I really relate to. I am in the boat of ...
no replies.   583 views.
started by Mamabear2, 5 years ago.   
Die Hard Sports Fan!!
Hello I need help! I love watching sports (especially football) and every Sunday my family gets together for all the games. Does anybody know of easy to prepare snacks that I can eat without feeling g ...
1 reply, last reply by Mamabear2, 5 years ago.   1,288 views.
started by NYGIANTSGURL.   
Advice from the moms
okay so my son is an only child at 4 1/2 years old and the first granchild on both sides..oh boy! He's pretty well behaved at home just your typical boy I would say, active and full of energy. However ...
2 replies, last reply by Lcplswife23, 5 years ago.   906 views.
started by Lcplswife23.   
tracking water...
is there anywhere on the site to record water intake? Thanks!
2 replies, last reply by motomissy, 5 years ago.   1,215 views.
started by motomissy.   
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by JockoT on 22 May 15 04:22 AM
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by JockoT on 22 May 15 04:09 AM
Thanks Diablo. I am in it for the long haul. It is just this early in the process, with such a lot to lose, a good second week would have perked me up.
by JockoT on 22 May 15 04:01 AM
If "progress" is believing that sugar=cyanide, I don't think it would be good for my mental health to change.
by Diablo360x on 22 May 15 12:30 AM
I inherited disfunctional feet from my dear Mom. I try not to get to the point where I have to put a support boot on but I may have to learn how to walk on a treadmill with the boot on. My right ankle ...
by bettybryant on 21 May 15 10:47 PM

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Drink water
13 Feb 15 for diet Atkins