| Recipe for Dairy-Free/Sugar-Free Cheesecake?|
Anyone? I have a perfectly lovely recipe for regular cheesecake in all its gastronomic (and calorie-laden) glory, but I'm making a cheesecake for a friend and he can't have either Sugar or Dairy. ...
no replies. 1,127 views.
started by Miskela
, 5 years ago.
| Just when I thought the scale wouldn't move|
Hi Everyone, I'm new to the site and fairly new to atkins. I tried it earlier this year however had trouble staying on the program due to alot of family events. However at the moment my attitude has ...
| New favorite breakfast...|
Okay...so I wanted something a bit different this morning. I had two 60 calorie Dannon Yogurts and put low fat animal crackers in it. I then mixed it all together. YUMMY! Total calorie count was only 360! ...
Perhaps I have missed this topic along the way..but what is Atkins approach on vitamin supplements. I am taking B, Calcium, Glucosamine, Green Tea, Flax Oil, and now Sugar Free Vitamin C.
no replies. 610 views.
started by colleenlambert
, 5 years ago.
| Enough is Enough.........|
Back in 2008 I reached my most heavy weight ever (226 lbs), I was in denial, and I didn’t want to see that I was not only obese but also that I had serious health problems. So I decided to do something ...
no replies. 483 views.
started by Chris_Drk
, 5 years ago.
| about to finish the Advocare 40 day challenge to boost my weight loss...|
Im not normally into shakes and suppliments but combined with an excercise boot camp the inches seems to be finally budging...
| ATKINS VS OTHER DIETS|
WOW JUST READ THE CRITICAL POST ON ATKINS. COME ON PEOPLE WE'VE ALL PROBABLY TRIED DOZENS OF DIETS...WHAT WORKS FOR SOME DOESNT FOR OTHERS. ATKINS WORKS FOR ME, I FEEL BETTER, AND I EAT HEALTHIER (NO ...
| Fats vs. Protein|
Hi Everyone, I'm new to the site. I do have the Atkins 2002 New diet revolution book however not with me. I've been stalled for the past couple weeks but I think I have it all figured out. I ...
| Low cal/fat breakfast ideas?|
I recently found a great low cal, low fat breakfast option that keeps you full and healthy. I was wondering what everyone else has created for a healthy breakfast? Post your recipes here for everyone ...
| Morning Breakfast Help|
Any ideas for morning protein. I am not a morning eater. I think that may be part of the problem. I am normally up by not later than 5:30, but don't eat until 8:30 - 9. Does someone know of a good ...
no replies. 409 views.
started by Kande
, 5 years ago.
| Help, Stalled|
Trying to stay positive. I need to see some progress. I have varied my approach and still no change. UGH!!!! Been stalled since induction. I lost 10 pounds the first 2 weeks and have gone up 2 down 3 up ...
| Where's all the pictures?|
I am surprised that so many people lack a picture of themselves. Talk about motivation! I jumped at the chance to put my picture up. Not that I enjoy how I look, I wouldn't be here if i did. Sharing ...
| Does sitting and resting really burn that many calories?|
I'm new... I found this site via the android app I downloaded and I am intrigued. I've just started to record what I eat, and I have a question. I am eating what I normally eat, just because ...
| Time: Why Exercise Won't Make You Thin|
[url=http://www.time.com/time/... Exercise Won't Make You Thin[/url]
I was doing so well with my eating today. My cat was doing something in the kitchen, and I went to see what. I didn't control myself and ate more calories than I should have had today. Geesh!!!! ...
The only diet I've ever gone on, which I still do, really isn't a "diet" (like a full plan of specific foods that people set up for others) just the 5:2 thing, where you essentially do ...
by Somebody Else
on 01 Mar 15 08:08 PM
i do not get it.....
Perhaps they do not realize they must go under their site settings and click the correct buttons? Or, some people ask for help but are defensive if they hear what they do not want to hear like eat less ...
on 01 Mar 15 08:02 PM
Product Label doesn't match.
Hmmmm. I have one of Atkins older carb counters and scallops are pretty low carb. Shellfish have some sort of "sugar" in them, but they are allowed in limited amounts. You definatly didn't ...
on 01 Mar 15 07:58 PM
Just Signed Up
Hello everyone! It's great to see us in this together. Started gaining weight after 50 and it's been tough getting it off. I have lost 26 lbs and just stopped losing. Switched to low carb 5 days ...
on 01 Mar 15 07:41 PM
Low Carb egg options
If you look at more recent research, you may learn that eggs are excellent for you and they do not cause high "bad" cholesterol like we used to believe they did. Real food is better for you ...
on 01 Mar 15 07:21 PM
New and need a few answers...
Lovemysalt wrote: OK, Thanks Badger, and thanks to all for helping me ... I am female, 42, 5 foot 9 and 245 lbs. Activity level is low, I am working on it, but for now I walk to work and back 35 minutes. ...
on 01 Mar 15 06:56 PM