| Introduce Myself|
I'm 42 yrs old, a Scorpio and I joined a gym 4 yrs ago. I weighed at that time 185, lost 30 lbs in the first 6 months...then got cocky and lazy and started going to gym sporadically. I tried to re ...
| Eating at Applebees|
My parents are taking me and my fiance out to dinner tonight to Applebees. Anyone know some options that aren't calorie busters? I'm looking at their menu online and most of them don't list ...
| Meels N Wheels|
I'm a new baby at this fat secret and have got a problem. I have meals deliver from Wiltshire Farm Foods, UK company that not in the built in data base. when come to the food they do tell u every ...
| What do you snack on...?|
What do you guys snack on if you're getting up there near your calorie count, or WW point count, and you're still hungry? Just looking for some input! Thanks
| new ww momentum plan|
Is anyone doing the momentum plan if so what is the difference in it and the flex plan?
| had to go to hospital no food, or drink....|
had to go to the hospital as been really sick and having problems with my kidney and discovered i do have a kidney stone and only one kidney o.0 am in lots of pain and very nauseated and unable to eat ...
| What's your reward for meeting your weight loss goal?|
Just curious, I have several little "rewards" set up to reaching my weightloss goals, they kinda coencide w/ each month: 1. Hair Extentions (April) [184-179] *I love long hair, however, the ...
no replies. 8,374 views.
started by ghostina
, 6 years ago.
| Need to lay out---DIET GUIDELINES!!!|
1. Calories- 1100-1600 (Maybe a bit more on the weekends...it's okay to treat myself!!) 2. Ratio- 40-50% Carb/ NO MORE THAN 30% fat/ 25-35% Protein 3. We go to bed very late...TRY not to eat after ...
| Water weight gain|
I had Chinese for lunch and Mexican for dinner yesterday and my rings are so tight this morning! Any ideas on how to get rid of this water weight quickly?:?:
| I HEARD |
THAT ONCE YOU FALL OFF THE WAGON WITH ATKINS INDUCTION YOU NEVER GET IT BACK INTO THAT GROOVE AGAIN.IS THIS TRUE ??? WORRIED SO MUCH.
| chocolate cravings?|
anyone have some good tips to deal with chocolate cravings?
| I need these gone! ASAP|
Does anyone have any suggestions on what to do with stretch marks? Any brands of lotion or anything? I am really struggling with mine and as I am losing weight, I want don't need a constant reminder ...
| Atkins shakes|
Hello all. Has anyone experienced stalls with the atkins shakes?
| blackberry and facebook help!|
Note - repost becaue i didn't know there was a tech thread Hi everyone! I just joined a few days ago and weighed in this morning... i need help! i've gained 6 pounds in the last week and a half ...
| P90x is it worth the money?|
So I am thinking about purchasing P90x and adding it to my gym routine? Is it worth it? Anyone doing it and like it? Let me know ;)
Google Fit sync
on 06 May 16 02:43 AM
I am trying to put it all together: Steps from Google Fit (that are previously synced from my MiBand through MiFit app) and nutritional data and kgs from Fatsecret. Even if I enter my exercise data in ...
on 06 May 16 02:37 AM
Westcoastbroke, are those ostrich eggs that have 132 g of fat? A large chicken egg has 5 g of fat 6 grams protein and less than 1 carb.
on 05 May 16 08:41 PM
Calories under sleep/resting
http://www.livestrong.com/arti... Even if you were in a coma your body will burn calories.
on 05 May 16 06:44 PM
A natural, energy-boosting extract that will change your body for the better
I found a way to help me tone while losing weight, and it's healthy for me. Dr.Oz even supports [url=http://tinyurl.com/Hottes... Forskolin is found in the roots of the coleus forskohlii plant, an ...
on 05 May 16 04:00 PM
Losing Weight & Not Tryng To!
dablues wrote: ...my thyroid meds... In the future, when asking for diet advice, you might consider NOT omitting this non-trivial bit of info...
on 05 May 16 12:08 PM