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Introduce Myself
I'm 42 yrs old, a Scorpio and I joined a gym 4 yrs ago. I weighed at that time 185, lost 30 lbs in the first 6 months...then got cocky and lazy and started going to gym sporadically. I tried to re ...
1 reply, last reply by Damselfly, 6 years ago.   638 views.
started by NC Girl.   
Eating at Applebees
My parents are taking me and my fiance out to dinner tonight to Applebees. Anyone know some options that aren't calorie busters? I'm looking at their menu online and most of them don't list ...
12 replies, last reply by betzyrama, 6 years ago.   2,198 views.
started by kristilovescake.   
Meels N Wheels
I'm a new baby at this fat secret and have got a problem. I have meals deliver from Wiltshire Farm Foods, UK company that not in the built in data base. when come to the food they do tell u every ...
2 replies, last reply by wesleyhanlon, 6 years ago.   735 views.
started by wesleyhanlon.   
What do you snack on...?
What do you guys snack on if you're getting up there near your calorie count, or WW point count, and you're still hungry? Just looking for some input! Thanks
25 replies, last reply by Siofra, 6 years ago.   3,788 views.
started by SturgeonQueen.   
new ww momentum plan
Is anyone doing the momentum plan if so what is the difference in it and the flex plan?
2 replies, last reply by cleveland55, 6 years ago.   1,616 views.
started by Marilyn Buckner.   
had to go to hospital no food, or drink....
had to go to the hospital as been really sick and having problems with my kidney and discovered i do have a kidney stone and only one kidney o.0 am in lots of pain and very nauseated and unable to eat ...
1 reply, last reply by GlennM, 6 years ago.   798 views.
started by dawdevil.   
What's your reward for meeting your weight loss goal?
Just curious, I have several little "rewards" set up to reaching my weightloss goals, they kinda coencide w/ each month: 1. Hair Extentions (April) [184-179] *I love long hair, however, the ...
no replies.   8,374 views.
started by ghostina, 6 years ago.   
Need to lay out---DIET GUIDELINES!!!
1. Calories- 1100-1600 (Maybe a bit more on the weekends...it's okay to treat myself!!) 2. Ratio- 40-50% Carb/ NO MORE THAN 30% fat/ 25-35% Protein 3. We go to bed very late...TRY not to eat after ...
4 replies, last reply by Brooke2713, 6 years ago.   1,349 views.
started by Brooke2713.   
Water weight gain
I had Chinese for lunch and Mexican for dinner yesterday and my rings are so tight this morning! Any ideas on how to get rid of this water weight quickly?:?:
5 replies, last reply by drumjunky, 6 years ago.   1,125 views.
started by Gina Jesse.   
I HEARD
THAT ONCE YOU FALL OFF THE WAGON WITH ATKINS INDUCTION YOU NEVER GET IT BACK INTO THAT GROOVE AGAIN.IS THIS TRUE ??? WORRIED SO MUCH.
1 reply, last reply by kmartin, 6 years ago.   664 views.
started by sharidoto.   
chocolate cravings?
anyone have some good tips to deal with chocolate cravings?
18 replies, last reply by oux9664, 6 years ago.   2,533 views.
started by hobiecat.   
I need these gone! ASAP
Does anyone have any suggestions on what to do with stretch marks? Any brands of lotion or anything? I am really struggling with mine and as I am losing weight, I want don't need a constant reminder ...
15 replies, last reply by misskatej89, 6 years ago.   1,699 views.
started by misskatej89.   
Atkins shakes
Hello all. Has anyone experienced stalls with the atkins shakes?
14 replies, last reply by elfprincess, 6 years ago.   1,898 views.
started by adrianna123.   
blackberry and facebook help!
Note - repost becaue i didn't know there was a tech thread Hi everyone! I just joined a few days ago and weighed in this morning... i need help! i've gained 6 pounds in the last week and a half ...
1 reply, last reply by eric1025, 6 years ago.   765 views.
started by journey265.   
P90x is it worth the money?
So I am thinking about purchasing P90x and adding it to my gym routine? Is it worth it? Anyone doing it and like it? Let me know ;)
12 replies, last reply by mpclare, 6 years ago.   2,797 views.
started by Amanduh0606.   
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Keep it simple and easy. Eat real food!
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