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WHOOHOO Its working
On my 11th day of induction. Took measurements today & lost 2 inches of my waist & 1 1/2 in my hips. Hubby mentioned my butt was getting smaller. Didn't see that coming lol. I fugured he w ...
4 replies, last reply by winddancer, 6 years ago.   764 views.
started by tnewt.   
On my own
So I have varied from the Atkins diet one week ago and my weight has dropped 1.6 lbs. I am doing a somewhat low carb-low cal diet on my own. I added in almond milk, some fruits, cereal and nuts. I ...
no replies.   395 views.
started by lmd180, 6 years ago.   
Ready to Rumble!
Well, I'm a 27y male, my max weight was 280 lbs (2005) and managed to get to 182 in about a year and a half(2006)by basically starving and exercising a lot. Work got very hard and demanding and I ...
5 replies, last reply by JCVela, 6 years ago.   1,737 views.
started by JCVela.   
:?: So.... I bought quicktrim from Walmart yesterday and realized I probably gave in to the media. Anyway, have any of you tried quicktrim. Has it worked for you? Side effects? I realize I still have ...
4 replies, last reply by prideotgc18, 6 years ago.   735 views.
started by Jls1121.   
1/2 onion bagel...
felt like having a half of an onion bagel today..just for a little i now will def be over my carb intake for the day, but not gonna fret...a little bit of heaven on occassion.. ...
no replies.   369 views.
started by dawdevil, 6 years ago.   
Just cannot drink enough water
Literally. I pretty much dislike water I guess and I cannot honestly remember the last time I ever felt 'thirsty'. Right now I 'make' myself drink water but I know that my daily intake ...
34 replies, last reply by katballew, 6 years ago.   6,095 views.
started by LilMsPurrfect.   
I'm new to fat secret and need some help! I joined Weight Watchers last October and have lost 20 LBS. I quit smoking after 35 years on February 20th. Since quitting smoking I have not lost any weight. ...
2 replies, last reply by Airportchick, 6 years ago.   530 views.
started by zekey.   
Can't view weight graph on Blackberry app. Help
Love this Blackberry app! Only problem is the screen with the weigh graph on it. It shows the days with the weigh ins but won't let me scroll upwards to view the graph. How can I fix this?
6 replies, last reply by Airportchick, 6 years ago.   1,044 views.
started by trahnee.   
40 minus 136!
I'm turning 40 this year, am vegetarian, a diabetic and I love Jazzercise. I don't have kids, but have 2 fat housecats. I need to lose 136lbs. If you'll be my buddy I will email and text ...
4 replies, last reply by staciejaye, 6 years ago.   971 views.
started by Kinetic1.   
6 days of hell over
well my 6 days of hell are over and i didnt do to bad.lost a little not as much as i hoped for but what do you expect really moving and working two jobs,no groceries or fridge. i did ok but im back at ...
1 reply, last reply by kmartin, 6 years ago.   479 views.
started by sharidoto.   
Good Morning
Hi Everyone, Feeling good today,yesterday not so good,ate a handful of semi sweet morsals out of sheer frustration.Guess I had a pity party by myself,but today is today and everything is back on trac ...
1 reply, last reply by kmartin, 6 years ago.   784 views.
started by winddancer.   
what is up with the exercise
does anyone have a clue on how to just get back to 0 for the rest and sleep everyday so I can actually have an accurate count on what I am burning. I mean it starts off with like 15 hrs resting.. ugh
3 replies, last reply by Adr58, 6 years ago.   910 views.
started by lilmomma48111.   
Princeton Study shows that High Fructose Corn Syrup really is not "Just like sugar"
If you eat or drink products that contain High Fructose Corn Syrup (HFCS), I suggest you read the following: Fascinating article on a Princeton study. The researchers ...
9 replies, last reply by wintersmith, 6 years ago.   2,632 views.
started by wintersmith.   
Adkins and cholesterol--Help
Hello Lorrie, First I looked to see your goal weight. We don't have to be overweight to need alittle help. I am the last person who wanted to go on meds too. My doctor and I had a deal, if I could ...
14 replies, last reply by steelersmama, 6 years ago.   2,214 views.
started by Lorrie.   
Wii Fit Anyone?
I know I've seen a few posts about it, but after a quick search I didn't turn up anything. Is it really worth the 298.99 plus tax? (I don't own a wii) Do you use it to work out, or find y ...
1 reply, last reply by BCLenny, 6 years ago.   696 views.
started by ghostina.   
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70 Pounds in 5 Months?
Nicole, after reading Erika's post I thought I'd put a few of my thoughts down here for you to consider; a long term goal of 115 is potentially doable and will take a great deal of determination, ...
by Steven Lloyd on 26 Jul 16 11:02 AM
Do you hate vegetables as much as I hate vegetables?
Yeah I also have to limit spaghetti squash as it 'speeds up' :( digestion & also gives me a stomach ache if I eat more than a small portion (1/4 of a small squash). Hate wasting the rest so ...
by Anonomonomous on 26 Jul 16 04:46 AM
Tips for staying on track while dining out
Have a coffee before your meal, it will curb your appetite. Then have a couple glasses of water with lemon with your meal.
by cocobeans on 26 Jul 16 12:04 AM
Your baby does need for you to gain a certain amount of weight. Has your doctor stated you have gained too much? I gained 60lbs with both my kids - my son was 5lbs full term and my daughter was 12lbs full ...
by PGM012197 on 25 Jul 16 02:32 PM
IT really is a hour by hour deal for me.
It seems to me you've got what it takes to get you to where you want to go. Go for it!
by adamevegod on 25 Jul 16 08:06 AM
Body measurements?
Great, I wasted my morning looking for where I can post my measurements as well. I was very frustrated that I couldn't find it anywhere. I had to go over to My Fitness Pal just to have a tracking ...
by kristyhalseth on 25 Jul 16 07:18 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins