| Diets...Your opinions (ups/downs, etc)|
Hey everyone!! I am wanting to get peoples' opinions on diets they've tried. I am trying to find something that works for me and just want to see what everyone else thinks. Thanks!!
no replies. 486 views.
started by jatracy80
, 6 years ago.
So, I have been eating between 1500-1800 calories per day, but I am noticing that I eat a ton of carbs and very little protein. Can anyone suggest some high protein foods that are not also high in fat?
| Fat Days|
Do you have fat days? I posted this blog today about why I had to learn to not have fat days before I started to lose weight this time around: http://www.stuff.co.nz/life-st... I think it is so imp ...
I am on the first few days of Atkins induction. Does anyone have any suggestions on what I can or can't eat? I want to loose the maximum weight possible since I have about 75lbs to loose. Also how ...
| Cereal and Milk|
Hey guys... so I was wondering if any of you have seen this happen on your calorie journals... But every time I go to add cereal, and then 1/2 cup of skim milk, I get less calories than the box says ...
| how much fat|
If I am on a 1200 calorie diet does anyone know how much fat and carbs I should consume to help in losing weight. I am confused about this.
| Reebok Easytone|
Saw another post about this but no one replied ever... Just wondering if anyone else has these shoes and what they think? I just got a pair today, so... yeah!
| Network timed out message on iPhone app|
I have occassionally received a network timed out message when using the iPhone app. However, for the last week this error message has been appearing more frequently. I can no longer access the weight ...
no replies. 705 views.
started by Radiouser
, 6 years ago.
| New Challenge - don't weigh yourself for two weeks!|
Sign up and see if you can handle the challenge - no weighing for two weeks with a mini challenge of staying below your RDI. This is going to be hard for some people, but if you are in this for the long ...
| Need a Buddy!|
I am looking for someone to hold me accountable...that when i'm going for that late night snack, i can think, "Well i'm going to have to tell XX tomorrow that i did this, and he/she'll ...
| Oops, I think I goofed up... |
Hello All ... new dilemma ... I was "updating" my info this morning and the next thing I know I had "restarted" my diet, changed my weight from the 202.4 it is back to the 234 pounds ...
What do you think is the best form of cardio?
| Hope everyone is feeling as good as i am.|
I had a good day today. I drove 710 miles today and I am 350 calories below my daily intake. I'm going thru Montana now and the snow capped mtns. are beautiful. I wish everyone could see this view. ...
| Exercise Diet Calendar|
Is it just me, or are the calories burned in the exercise diet calendar a little too generous? 1448 calories burned resting? 652 sleeping? I wish.
| Tips to fight the cravings?|
What do you guys do to fight those late-night (or any time) sugar cravings? I am currently drinking diet soda (very sparingly) and eating sugar free gum(not very sparingly).... what else should I try???