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my blog with pics!!
I put some pics up on my blog....a before/after of an almost 40 lb loss!!! I feel great!
5 replies, last reply by fightingobesity, 5 years ago.   1,595 views.
started by AnnaJ.   
What can I do to keep myself under controll when I'm starved but there isn't healthy food in the hou
I will be living with my family of 3 sisters, one brother and both parents for another(approx) 2 years. We don't usually have much money and what we can afford is not always favorable for my diet. ...
2 replies, last reply by angiers, 5 years ago.   1,010 views.
started by nanodoll.   
3 Super-charged Diet Tips To Accelerate Your Fat Loss!
When you want to lose weight obviously you need to be eating right and doing everything in your power to maintain a healthy diet. The following 3 diet tips will help you do just that and lose more weight ...
no replies.   473 views.
started by JuDaX, 5 years ago.   
Bodybugg -- anyone using it?
I've just come from a blog discussing the Bodybugg that they show on the Biggest Loser. That's the arm band that the contestants wear to measure their energy expenditure, calories burned. Is ...
no replies.   432 views.
started by debbra, 5 years ago.   
which is better??
a treadmill or a recumbent bike!! i dont know which one to get? what burns more calories?
4 replies, last reply by Elementsofnoise, 5 years ago.   578 views.
started by gogetta.   
Exercise Calendar
Does anyone know how the exercise calendar work? I really don't rest 16 hours a day? How do I adjust that? Thanks for the help!:?:
2 replies, last reply by zoespirit, 5 years ago.   1,624 views.
started by Nina27.   
Exercise showing 0 calories burned
Hello, I am new to this site and trying to lose a little weight. I started off by trying to use the google plugin and was very happy with it until recently. In the past couple of days, I have found that ...
2 replies, last reply by zoespirit, 5 years ago.   723 views.
started by avsreaper.   
South Beach Challenge
FYI - I just wanted to let you all know that I have started a South Beach challenge. The start date will begin on 1/26/09 and it will begin with Phase 1. For those of you having problems with South ...
no replies.   773 views.
started by rabcatlove888, 5 years ago.   
Detox- just started
Hi Everyone I found this as I was looking for info on the detox part of the diet. Any types on a first timer for recipes as I wean myself off all this junk.. Thanks
1 reply, last reply by STEPHMAHAN, 5 years ago.   1,065 views.
started by jenmisstx.   
Phases 2 foods
Are you allowed wheat tortillas on phases 2? Ca nanyone suggest a good snack for phases 2. I start the phases tomorrow and fruits aren't getting it anymore.
4 replies, last reply by STEPHMAHAN, 5 years ago.   1,227 views.
started by Mistiqual.   
Corn tortillas
Can I eat corn tortillas in the second phase of the Fat Smash Diet?:?:
2 replies, last reply by STEPHMAHAN, 5 years ago.   997 views.
started by mrsdoza.   
can you eat canned kidney beans in phase 1??
thanks :?:
1 reply, last reply by emoni74, 5 years ago.   1,197 views.
started by STEPHMAHAN.   
argh- fatsecret fustration
I keep posting my weight loss, but rather then showing that I have actully lost weight, it jsut keeps reseting my starting weight....why is that happening? any takers?
1 reply, last reply by Divided By Zero, 5 years ago.   618 views.
started by Pheener.   
Newbie .mama of 4
Hey everyone... newbie homeschooling mama of 4 from ontario Canada , looking for other like minded people to chat with and to support, AND to be held accountable I am going to do this , and do ...
no replies.   546 views.
started by Pheener, 5 years ago.   
Chicken soup?
if i put a chicken juice cube in hot water, can i still add the water into my daily ounces?
2 replies, last reply by Deana Garcia, 5 years ago.   933 views.
started by DanaDowning.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins