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Need a Replacement for Eggs
Every morning I make my breakfast at the office: 1/2C Quick Oats w/ 3/4C Egg Beaters. Apparently, the entire Finance dept hates me because microwaving eggs stinks up their area terribly. I don't want ...
10 replies, last reply by k8yk, 5 years ago.   7,084 views.
started by DTitsch.   
I have been following this diet for only a week (1200 calories a day)but I have recently gotten to where I am only eating 400 calories during the day, leaving me with 800 for dinner. Does anyone know if ...
20 replies, last reply by staciejaye, 5 years ago.   2,256 views.
started by lmrainw.   
I'm stuck!
I weighed my self this morning and I actually gained back 1.5 pounds! I have been buring more than I have been eating, so how am I gaining? This is really discouraging!! I haven't changed my diet ...
19 replies, last reply by engineerairborne, 5 years ago.   3,145 views.
started by etsuadpigirl.   
This is new
OK so I'm still trying to figure everything out on here. So far, I'm excited about what is to come. :d If anyone has any suggestions or tips I'm all ears. I'm really happy about making ...
no replies.   544 views.
started by Kryston, 5 years ago.   
Waiting Tables
Hi There - Does anyone know the kcal statistics for waiting tables? I keep putting it in my excercise list as light calisthenics (home excercise), but I'm not really sure if that's accurate. If ...
3 replies, last reply by k8yk, 5 years ago.   2,052 views.
started by geniusdee.   
Just remember, just a little laughter can go along way. :lol:
1 reply, last reply by SantaCruz, 5 years ago.   1,027 views.
started by Darcy0528.   
I really want to join a diet but I don't know how...can anyone explain this to me?
2 replies, last reply by Musiclover4930, 5 years ago.   1,428 views.
started by Musiclover4930.   
An Unexpected Error Occurred when Searching and Syncing.
I'm very new. I just downloaded the app through Blackberry App World. My issue is that I'm having problem connecting to the database and syncing. It's been going on the whole day. Any a ...
14 replies, last reply by SkinnyDeb, 5 years ago.   5,487 views.
started by bloey.   
can someone explain to me the phases/cycles. of this diet. how do i start? what do i eat?
no replies.   888 views.
started by jazzygirl, 5 years ago.   
Eating Every 2 to 3 Hours Helps My Metabolism . . .
. . . and it keeps me from feeling deprived. As long as I have the right kind of snacks handy, my day goes by well, and I never feel hungry. My lunch is, usually, my largest meal. I snack on beef jerky ...
3 replies, last reply by veebra94, 5 years ago.   1,504 views.
started by TenderT1965.   
Losing veryyy fast....
Hey.. i started using sibutramin 2 weeks ago, and i've already lose 13.2 lbs.. its amazing... try it girls...
55 replies, last reply by k8yk, 5 years ago.   5,458 views.
started by Pretinha.   
How do I get my picture on here?
1 reply, last reply by slimin08, 5 years ago.   1,211 views.
started by slimin08.   
Has anyone heard of this website?
5 replies, last reply by chattycathy1955, 5 years ago.   1,921 views.
started by chattycathy1955.   
i need a buddy
hi my name is jessie im 19 and im married. so at the moment i weight about 90 kgs and i honestly feel like crap about my body. ive tried doing meal replacement shakes and all but hey i like food. I need ...
2 replies, last reply by geojeanie, 5 years ago.   597 views.
started by jlprice23.   
Is anyone else on this site pregnant? I feel like I am the only person....It would just be awesome to have someone to talk to about everything. :)
no replies.   818 views.
started by carlislede, 5 years ago.   
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Best Health websites
To all FatS buddies Can you please share the websites you use for tips on fitness or healthy eating anything that helps you with your process/ progress
by Saige18 on 02 Jul 15 08:06 AM
Google Fit
Downloading loseit, thanks for the info.
by Andy Sharp on 02 Jul 15 07:44 AM
A bit frustrated
I had no idea breastfeeding was so good for the mother.. i knew it was great for the baby.. now im sad that i have to wean my baby.. lol.. and this is my last baby, 3 kids is plenty for us. The aches and ...
by mommywilder on 02 Jul 15 03:27 AM
need to drop weight fast.
Please dont starve yourself.Eat healthy and balanced diet. Along with diet make sure that your are active as well.Execise helps you to utilize calories and it can also keep you healthy http://www.doc ...
by maktrim1 on 02 Jul 15 02:25 AM
Before and After, anyone?
Great photos, everyone! Thanks for the quiz link, LowCarbFemmeFit. northernmusician, thanks for explaining how to post photos. :)
by Deb_N on 02 Jul 15 12:03 AM
How do you log your steps per day? Over goal or all for exercise?
I have a vivofit 2 and my goal is 10,000 steps per day. Do I log it all or only what I go over my goal? Tonight I went for a 1.9 mile walk with my son and dog and it put me over total steps for the day ...
by RoseTampa on 01 Jul 15 07:06 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins