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belly fat cure
Wow, I have been on this diet for five days and it is great. I have lost 8 lbs! I am so excited but still have a long way to go.
2 replies, last reply by jeimygirl, 5 years ago.   1,034 views.
started by pilotpug.   
Does anyone know how to create an entre with all of the used ingredients and quantities in it instead of having to rescan everything each time, for such things as a smoothie, omelette, etc?
3 replies, last reply by jeimygirl, 5 years ago.   4,146 views.
started by WeingartDude.   
How to record Yoga
Anyone have ideas about how to record yoga as an exercise on the exercise journal - calesthinics?
2 replies, last reply by goateez, 5 years ago.   689 views.
started by frecklefacedfrannie.   
question about calories
How many calories does 30 minutes of vigorous sex burn?
6 replies, last reply by goateez, 5 years ago.   1,584 views.
started by lisamizellweaver.   
<3 Fat Secret site improvements <3
I have been religiously recording my measurements for about a year now, I think it's a great feeling to know you're not just loosing muscle weight but yout shifting all fat fat you don't need ...
1 reply, last reply by TruFloridaGator, 5 years ago.   634 views.
started by PrincessZoe.   
Todays A Challenge
:| It is 615 and I am hungry. Almost at 1000 Cal. for the day not motivated and really tired. This sucks.
3 replies, last reply by TruFloridaGator, 5 years ago.   814 views.
started by Quintanillas.   
Belly Flap
There i said it. It that flap of floppy jiggley skin just below you waist that makes me wear tight pants or undies when i am workin or excerise to just keep it still. Not to mention how warm it gets under ...
8 replies, last reply by k8yk, 5 years ago.   1,938 views.
started by snugles.   
Healthy Choice For T G I F Happy Hour
Good Morning Everyone. Just read in the morning paper, under Diet Detective, that if you wish to join your friends for Happy Hour, Vodka (flavored or not) and Club Soda was the "Best" choice ...
5 replies, last reply by k8yk, 5 years ago.   2,371 views.
started by granmauntina.   
Labels and the Fat Secret Food Database
LABELS!!! Always look at the labels you are eating from. Not everything in the database at is always correct. That is why the great people at Fat Secret, have added an edit button. ...
3 replies, last reply by TruFloridaGator, 5 years ago.   851 views.
started by porter224.   
Great Peanut Butter
I just tried a product "Better'n Peanut Butter" from Trader Joe's...and it's great. Compared to's not bad on the diet. [2 Tbsps., 100 cal., 2g fat, 13g carbs., 0 ...
7 replies, last reply by SeeGirlRun, 5 years ago.   1,898 views.
started by sfpaperboy.   
70 years old and over weight
I just joined today: along with a group at work;inspired by "Biggest Loosers" we have pitched in money--so there will be a winner too. Of course -we will all win and be healthier too. any other ...
no replies.   437 views.
started by Sydley, 5 years ago.   
How do I figure stairs in my exercise
Hello, I'm new to this and was trying to enter my daily exercise I see many different options but no stairs. I am trying to start going up and down stairs on my lunch to try and fit some more ex ...
3 replies, last reply by ukeranian, 5 years ago.   1,036 views.
started by revv0614.   
What am I doing wrong?
So I've been measuring my kCal intake and output pretty carefully and feel like my output is definitely higher than the intake - but I can't seem to drop ANY weight! I eat good healthy foods for ...
18 replies, last reply by TruFloridaGator, 5 years ago.   4,620 views.
started by sunjana1.   
What Formula Does Fatsecret Use to Compute Calories
I am speaking in terms of just the daily kcal computation based on the grams of fat, carb, and protein that are consumed. Yesterday I ate 52.34g fat, 298.97g carbs, and 110.43g protein. Using the standard ...
3 replies, last reply by mtcampbell1, 5 years ago.   1,101 views.
started by seanreymond.   
Enhancement Request: show WW points and Fiber on Calendar Summary
Hi. This is a site enhancement request. It would be helpful to show the WW points and the fiber on the My Diet Calendar - Overview. (Fat, protein and carbs are already displayed on the page.) Thanks!
10 replies, last reply by TruFloridaGator, 5 years ago.   3,165 views.
started by meAgain.   
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Drink water
13 Feb 15 for diet Atkins