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I was wondering how many cups of chili i am allowed could someone please let me now.:d
no replies.   1,279 views.
started by mandy242010, 6 years ago.   
Vegetarian Stuffed Peppers
3 green and/or red peppers, halved length-wise seeded. 1 can (14.5 oz.) diced tomatoes with basil, garlic and oregano. 1 pkg (12 oz.) frozen vegetarian crumbles. 1/2 cup drained, chopped, pimento stuffed ...
no replies.   690 views.
started by julie13, 6 years ago.   
Finals week
Anyone else in college and going through finals week? I'm a total emotional eater and when I'm stressed, my diet goes to hell. How do you stay on track!!!??? I've barely exercised this ...
2 replies, last reply by lmc5238, 6 years ago.   917 views.
started by SaraAnne.   
green dot...
What does it mean when there's a green dot next to a buddies name?
1 reply, last reply by melissan23, 6 years ago.   981 views.
started by SaraAnne.   
Invite your mom!
I have seen a lot of people asking for buddies, I think it is great to have buddies who don't know you, but even better when they see you face to face(even if it is only every few months). I recently ...
no replies.   875 views.
started by guitar girl, 6 years ago.   
Good Luck Today!
Just wishing everyone a good day filled with all the good eating habits you are striving for! HUGS!
1 reply, last reply by alexandra22, 6 years ago.   1,623 views.
started by smilingrandma.   
Dottys weightloss zone has many points listed very helpful when eating out. is the site I think
1 reply, last reply by jennilee1074, 6 years ago.   929 views.
started by Lauren81.   
I signed up on Tuesday, points gone by Friday. Won't be on any more.
3 replies, last reply by vwboy006, 6 years ago.   1,593 views.
started by NARS.   
Not a Low Calorie Food
I noticed this label on a pack of gum yesterday and wondered, what exactly does that mean? So of course, I googled it and found this article that I thought might help someone else here: [url=http:// ...
1 reply, last reply by busymary, 6 years ago.   5,489 views.
started by k8yk.   
Hi there! I just joined FS 4 days ago. I am looking for fellow or nearby WV/OH people looking to loose weight with a more local support system! I live in Jackson county, WV and I didn't grow up here, ...
no replies.   646 views.
started by dlgb1973, 6 years ago.   
weight loss standstill.
17 lbs down and i feel im at a bit of a standstill.i try to work out 7 days a week even if it's just an hr and a half walk on a day im feeling lazy( i get get my bum up and go before i think about ...
2 replies, last reply by Mom2Jade, 6 years ago.   1,374 views.
started by underscore.   
Dont Starve to Lose Weight
I proved you dont have to starve to lose weight, it just take discipline in eating properly in propper quantities and active excercise at least 3 times daily. every day excecise may burn you out and make ...
2 replies, last reply by Millimarie, 6 years ago.   877 views.
started by gregorypoo.   
Cooking Tofu
I Moved my weight from 195lbs to 158.40Lbe between August 2008 and April 2010. i want to maintain a healthy weight of 155 to 157lbs which is the propper weight zone for me. I also need to reduce my Ch ...
no replies.   659 views.
started by gregorypoo, 6 years ago.   
Vegan Diet Buddy?
I'm a college student from San Francisco who had to suddenly change to a vegan diet due to non-weight related health concerns. I'd like a buddy who has been vegan for a while to help with this ...
no replies.   712 views.
started by Misshelle, 6 years ago.   
birth control
i just went on the pill earlier this week and i have found that i have gained about 2 ponds in bloat my hands and feet are so swollen and i just wanted to know from others who have been one the pill if ...
8 replies, last reply by Mom2Jade, 6 years ago.   1,283 views.
started by xangelsarah.   
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My name ia Laura
Thank you Adamevegod!!! So true!
by lms1977 on 28 Mar 17 11:25 AM
Chart info breakdown
In the Food Diary, I see the area at the bottom saying how much of my RDI I've taken in, but where is the info for stuff besides calories? I want to know if I'm over on carbs, cholesterol, etc. ...
by sawta on 28 Mar 17 11:08 AM
5:2 diet
What is 5:2 diet?
by marymcin on 28 Mar 17 09:43 AM
Great for the new light given you!
by adamevegod on 28 Mar 17 07:55 AM
Estimated Calories
I've read in several different places that 1lb of fat equals 3,500 calories. If you want to add one pound in a week then add 500 calories above your exercise amount per day.
by Jean Mc on 27 Mar 17 05:42 PM
Looking for buddies doing Keto or LCHF
feel free to add me as a buddy. I'm doing Diet Doctor (not listed as a diet here, but you can google it)., which is LCHF/keto - they also have a ton of info regarding Diabetes. I'm 49 and I'm ...
by suzmquz on 27 Mar 17 05:18 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers