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The other white meat
I thawed some pork chops out for dinner tonight. Any thoughts on how to prepare them? I'm thinking grill, but I just did that late last week. So, any suggestions as dinner time approaches would be ...
5 replies, last reply by ferlengheti, 7 years ago.   1,227 views.
started by sooki.   
30day shred
I have the video already. I was doing the video 5 weeks ago, but I had a major surgery. Now ready to get started again and see how far I can go and change my body. All the support and advice out there ...
4 replies, last reply by felix33, 7 years ago.   1,205 views.
started by sunshinecat.   
I want to use on Facebook, but not share
How do I use My Diet on Facebook without it showing on my profile? If I can't use it on facebook and keep it hidden, how do I delete it from my profile?.
no replies.   599 views.
started by bcblair, 7 years ago.   
Jump rope and kettlebells are missing.
I don't see jump rope or kettlebells in the list of exercises. These are two of the most effective fat burners in the universe. How do we get them on the activity list?
3 replies, last reply by laceylyn77, 7 years ago.   1,573 views.
started by tdpubs.   
still trying to figure things out
i am new to fatsecret and i was just wondering how i get the calories i burn in my exercise journal to show up. also is there anyway to get a points system for weight watchers in my food journal so i ...
2 replies, last reply by laceylyn77, 7 years ago.   1,055 views.
started by kmac124.   
New Here...
Hi there.. new here.. and would appreciate any advice out there. I am not quit sure where to start as I usually just jump into things and start moving and that just doesnt work for me trying to lose w ...
4 replies, last reply by laceylyn77, 7 years ago.   1,925 views.
started by Shan6453.   
YUP!! HELP ME AGAIN!!!!!
Ok... So glad you all are here with me!!!... I need some more advice or direction...AGAIN!!!!! I tried using a tape measure to take measurement... but i realize i haven't a clue what or where I should ...
2 replies, last reply by laceylyn77, 7 years ago.   1,069 views.
started by amy1flite.   
NO Xplode
I have just starting using NO Xplode and wow what a difference in my work out. It sometimes leaves me feeling like I have nothing left in me but it does what is says. Anyone tried this???
4 replies, last reply by russellb97, 7 years ago.   4,248 views.
started by riddick187.   
Hello!
Hello FatSecret community! I've always tried to maintain a healthy weight cause I had tendency of gaining it fast. but now with two kids, husband , house to take care of i've let my self go!. ...
1 reply, last reply by sheripickle, 7 years ago.   831 views.
started by pilum78.   
Strangest weight loss advise...
Ok, I was eating some cantaloupe this morning, and one of my co-workers told me that since I was trying to lose weight, I shouldnt eat any fruit because it is so high is sugar! :lol: :lol: :lol: -- ...
50 replies, last reply by obakemono, 7 years ago.   5,485 views.
started by Rnbwgrl.   
Fiber??
Okay, I was talking to a few of my friends on here about some issues... and fiber came up as a solution. What I wanted to know, plain and simple - what's a proper amount of fiber for someone who is ...
4 replies, last reply by arianalj, 7 years ago.   1,753 views.
started by SturgeonQueen.   
Hello
I'm new here too. I just started my journey (again) on the 19th of May. I weighed in at 333.2 lbs. :oops: I decided this was it. I'm tired of feeling like I do. The breaking point before that ...
14 replies, last reply by kcook323, 7 years ago.   2,559 views.
started by kcook323.   
Started Yesterday and needing buddies and Support
Anyone else out there needing support? I am pretty sure i'm on track but I get these moments of thinking I'm not following atkins right, like wondering if i'm eatting to much cheese and if ...
10 replies, last reply by diane2011, 7 years ago.   1,459 views.
started by AZBrit.   
The Truth about Sodium
Just wanted to share something from a book (The Secret to Skinny) I'm using to help me reduce sodium to lower my blood pressure and lose the weight. Salt increases the number of fat cells in body. ...
11 replies, last reply by rdss60, 7 years ago.   3,047 views.
started by Ladybug66.   
Keeping it Off - life after weight loss
Well, I'm almost there. It's been a long road, but the end is drawing near. I'm really starting to think about mainenence. My plan is to raise my calories by 100 per week once I hit my ...
17 replies, last reply by wintersmith, 7 years ago.   5,053 views.
started by k8yk.   
Keeping it Off - life after weight loss
I've been on maintenance for about 6 months. I actually thought I could eat more than I currently am.... probably close to 1900-2000 calories, I'm 6'1" with a medium frame. It is truely ...
17 replies, last reply by wintersmith, 7 years ago.   5,053 views.
started by k8yk.   
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Daily Calorie Target Seems High
Hey lufari, yes it is insightful of you to question the FS RDI calculated number. Both myself and many long term FS members have found the FS RDI numbers to be very optimistic (as well as the exercise ...
by Steven Lloyd on 20 Aug 17 02:59 AM
PROTEIN=ENERGY!!!!!!😁😁😁😁
Hi Stacey...great start to your fat loss journey. Don't be discouraged if the losses start tapering off to 1 or 1/2 pound a week though after the first two or three weeks, as this is still really ...
by Steven Lloyd on 20 Aug 17 02:23 AM
Fiber?
I saw this medical study on Twitter today and it gave me pause. https://t.co/eNYbHuWhUD
by Draglist on 19 Aug 17 10:08 PM
How Often Do you weigh yourself?
Every Friday morning, that way if I splurge a little on the weekend, I won't notice it.
by LambiePi on 19 Aug 17 10:07 PM
What would you tell your 16 year old self?
I'd say; 1. Get digestion and intestines squeaky clean. 2. Do fresh natural fat as fuel source, with vegetables. 3. Cook and eat as those who lived before the industrial revolution.
by Diddlee on 19 Aug 17 08:28 PM
Weight Loss
Wonderful!!
by rhills on 19 Aug 17 03:48 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers