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atkins induction phase
any possible food that i can eat when i am craving something sweet in the induction phase, possibly low-carb and high-fat ?? any recipes for crustless cheesecake ?
1 reply, last reply by hlane7, 5 years ago.   659 views.
started by candiee.   
Switching from LA Weight Loss to Weight Watchers
Has anyone switched from LA Weightloss to Weight Watchers? What has your experience been?
1 reply, last reply by anointedone, 5 years ago.   754 views.
started by altoannie.   
(peri) menopause
Help! I went back to Weight Watchers in Jan. I want to loose about 15 pounds. I can NOT get the scale to budge. Well I can but every time I loose a pound or two I put it right back on. I am trying ...
2 replies, last reply by jmahler90, 5 years ago.   832 views.
started by jmahler90.   
WW blog
Hey Guys, Ive created a WW blog. I hope this can help you guys out: http://ask-kanwal.blogspot.com...
no replies.   361 views.
started by kanwal81, 5 years ago.   
daily dish
An Eggcellent Breakfast Scramble There’s no better way to start your morning than with a hearty egg scramble. Bursting with flavorful seasonings, melted cheese and steaming vegetables, each bite of this ...
no replies.   415 views.
started by veggies yuk, 5 years ago.   
introducing me.
My name is arlene. I am not currently following a strict diet. In fact I never really have. I am watching what I eat and keeping track of fat, calories, and sugars. I've started working out, and have ...
no replies.   268 views.
started by arlene2, 5 years ago.   
Hey, where can I find out more about low carb diets?
I`d like to start a diet and I was thinking about a low carb diet, maybe Atkins. Anyone who tried the Atkins that is willing to share some advice?
12 replies, last reply by hlane7, 5 years ago.   2,327 views.
started by kellyabbot.   
SUCCESSFUL ATKINS DIETERS
* any tips to lose at least 20lbs. in the induction phase ? * did Atkins work for you ? * was it able for you to stop the diet and not gain the weight back? of course if you went back to doughnuts and ...
2 replies, last reply by hlane7, 5 years ago.   469 views.
started by candiee.   
Since I'm new...
I thought I should introduce myself. I'm Mia. I'm 29 and I'm on Weight Watchers (at home). I joined this site for 2 reasons...1, there are weight watchers points on the food and 2, I needed ...
3 replies, last reply by dove2424, 5 years ago.   917 views.
started by newmia4425.   
daily dish
When Easter is over, your refrigerator may contain a surplus of brightly colored hard-boiled eggs. If you're following the South Beach Diet, there are plenty of ways to make use of this great protein ...
no replies.   267 views.
started by veggies yuk, 5 years ago.   
SUCCESSFUL ATKINS DIETERS
* any tips to lose at least 20lbs. in the induction phase ? * did Atkins work for you ? * was it able for you to stop the diet and not gain the weight back? of course if you went back to doughnuts and ...
no replies.   242 views.
started by candiee, 5 years ago.   
CHALLENGE
join my challenge: 3O pounds in 3 months !! * if you are on atkins, you are STRONGLY WELCOME ! please join!!!!!! :lol:
no replies.   296 views.
started by candiee, 5 years ago.   
CHALLENGE
join the challenge people, and you'll be skinny !!
no replies.   296 views.
started by candiee, 5 years ago.   
New girl!
Hi everyone...this is my first time at anything like this! I came across this site while looking at the Virtual Weight Loss site, the one where u send in a photo then they virtually air brush you skin ...
6 replies, last reply by Snowwhite46, 5 years ago.   1,694 views.
started by Snowwhite46.   
Is it just me?
Is it just me or does Weight Watchers actually have nothing to gain by people keeping weight off? Like so many of you who are using WW, I've been there before on several occasions, lose ten or 20 ...
4 replies, last reply by Playwright, 5 years ago.   971 views.
started by Westgal.   
phase 1
Has anyone continued Phase 1 after the nine days? I think I would be content to do it longer with maybe a chicken breast or shrimp once in a while. Thanks, Gina
3 replies, last reply by ggw69, 5 years ago.   1,307 views.
started by ggw69.   
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This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins