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this stinks!!!
All the walking, sweating, and watching what I eat and only ONE POUND!!!! This REALLY stinks. :evil:
5 replies, last reply by purrmorehissless, 7 years ago.   985 views.
started by dreese2.   
This is some of what I ate / This is exactly what I ate
What's the difference ? I always need to flag the "exactly" one, is there a way to make it deafault ? thanks
2 replies, last reply by chtamina, 7 years ago.   1,476 views.
started by chtamina.   
Induction Phase
Hi :) I am on 8th day of induction I was 150 lbs and now I weight 146.6 lbs. What should be the % in Protein, CArbs, Fat, that I should set in Fatsecret? Please help :) Thanks
2 replies, last reply by karbear45, 7 years ago.   1,289 views.
started by Alexandra halaris.   
duck recipe
Hi I'n new on here and am doing the Atkins plan, so I need a low carb and sugar free recipe for; Duck breast, can anyone help.... ;~) :d
6 replies, last reply by Bozzie, 7 years ago.   4,677 views.
started by Bozzie.   
What happened to the Weight Watchers Points Being tallied
Ive been away for 2 yrs and came back to start again and I am unable to get my food tracker to calculate WW points for me. Am I missing something??
11 replies, last reply by bruce1354, 7 years ago.   2,692 views.
started by RhondaChurch01.   
Faith Based Fitness
If you're a person of the (Christian) faith, would you be interested in a product such as this? I remember seeing a diet program that was fitness based, but that was a few years ago. I know my aunt ...
2 replies, last reply by Want2BFit, 7 years ago.   1,478 views.
started by Want2BFit.   
Ketosis
I've started!! Does it mean I'm now metabolizing fat instead of glucose? Does it mean I'm losing weight? Can I expect to feel differently? Dennis
3 replies, last reply by Jill-gill, 7 years ago.   889 views.
started by redsoxfan.   
sugar
what is the deal with sugar and induction ? i bought a vegatable that has 3 sugars but only 5 net carbs,,(frozen) is the sugar in that going to mess up induction.. ???:roll:
2 replies, last reply by karbear45, 7 years ago.   914 views.
started by brooklyngirl38.   
why?
Ok, please tell me why livestrong.com (thought to be a reputable source for fitness and diet information) displayed this article: http://www.livestrong.com/arti... Coconut Oil Detox Overview The c ...
9 replies, last reply by russellb97, 7 years ago.   1,368 views.
started by leahl.   
Induction Phase
Hi:) I am on 8th day of induction I was 150 lbs and now I weight 146.6 lbs. What should be the % in Protein, CArbs, Fat, that I should set in Fatsecret? Please help :) Thanks
no replies.   545 views.
started by Alexandra halaris, 7 years ago.   
The worst potato chips and dips
Just came across a,"Eat This Not That" article about potato chips. I was a bit surprised about the Pringles, enjoy. http://health.yahoo.net/expert...
2 replies, last reply by k8yk, 7 years ago.   1,007 views.
started by keithd112.   
Herbal Dietary Supplements - Be Careful!!
I think a lot of people are under the impression that if it's "herbal" it is natural. Or if it's sold at a health food store, it must be good for you. Nothing could be further from ...
7 replies, last reply by kjoiner, 7 years ago.   2,277 views.
started by k8yk.   
Vitamin B12 shots and pills - are the harmful or do they work?
Hey guys wondering if any of you know more about the B12 shot? My dh's brother takes these I guess every month and he has lost 30 lbs in like a little over a month. Dh wants to take it but I'm ...
7 replies, last reply by leahl, 7 years ago.   11,701 views.
started by arianalj.   
Good Low Calorie Salad Dressing
Does anyone have recipes for a good low calorie salad dressing. I, of course, love ranch dressing, but haven't found a low calorie version that is very good. I also like the zesty italian packets ...
4 replies, last reply by sarahdixon, 7 years ago.   3,255 views.
started by skirch97.   
comparing exercise log to diet log
I am curious to why there is not direct page to compare calorie expenditure over the day compared to calorie intake? Maybe I am missing something, or just have not found the right spot on here. The ...
2 replies, last reply by kjoiner, 7 years ago.   1,062 views.
started by kjoiner.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers