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Exercise Buddy
Ok, so I'm not really "Dieting". I'm trying to eat better and go to the gym. My doctor says I should get someone to go with me, but my friend (who is a member at the same gym) does ...
3 replies, last reply by faydra6410, 5 years ago.   977 views.
started by Chelle6791.   
Curried Summer Squash Soup (Phase 1)
A Scrumptious Summer Squash Meal Rich in beta-carotene, vitamins A and C, and fiber, it’s no wonder that squash is the vegetable of summer. This savory summer squash dish offers a delicious blend of ...
no replies.   2,313 views.
started by veggies yuk, 5 years ago.   
Take the Bloat Out of Your Diet
Take the Bloat Out of Your Diet If you often feel bloated after eating, simple changes to your diet can help. By Kristen Stewart Medically reviewed by Lindsey Marcellin, MD, MPH We all know the ple ...
no replies.   625 views.
started by veggies yuk, 5 years ago.   
joggingbuddy.com
I just wanted to tell everyone about a site I found. Its called www.joggingbuddy.com and it help you find people in your area to jog / workout with. They are just starting up, and need new members. Its ...
4 replies, last reply by Divided By Zero, 5 years ago.   1,008 views.
started by MomofTwoGirls.   
Separating Arthritis Facts From Fiction
Separating Arthritis Facts From Fiction Here's the truth behind some big misconceptions surrounding arthritis. By Marie Suszynski Medically reviewed by Cynthia Haines, MD Heard that arthritis ...
no replies.   321 views.
started by veggies yuk, 5 years ago.   
triglycerides - understanding them
Understanding Triglycerides Triglyceride levels provide insight into your heart disease risk. By Arthur Agatston, MD, Everyday Health heart expert Triglycerides are the form in which fat is stored in ...
no replies.   308 views.
started by veggies yuk, 5 years ago.   
daily dish
6 Foods That Will Change Your Life As you may know, the South Beach Diet encourages you to reap nutrients from whole foods rather than supplements. Dr. Agatston, author of The South Beach Diet Superch ...
no replies.   361 views.
started by veggies yuk, 5 years ago.   
GPhone and new food
Sometimes I eat at restaurant that doesn't have the food listed in the "Search" on the G1 app. I come to the FatSecret site and using the restaurant's nutrition guide enter the infor ...
3 replies, last reply by Starlitwolf, 5 years ago.   849 views.
started by OnIn2.   
Question about Adding food to the Data Base
Was attempting to add these tortillas i found in the store. They are Low Carb Low fat, and low calorie. Ole Brand Mexican Foods Xtreme Wellness HIgh Fiber Low Carb. When i turn the package over I must ...
4 replies, last reply by less_of_me, 5 years ago.   995 views.
started by xLyssx.   
walking
8) Hello everybody...I started my challenge Aug. 1st like I was supposed to. I have walked 30 min. each day. Am hoping to make this a habit by the time this challenge is over. Wish all my W.W. friends ...
no replies.   591 views.
started by autumnkrsr, 5 years ago.   
20 day 6 pound challange
Time to ramp up the sweat time and ramp down the calories
no replies.   405 views.
started by mikebrown, 5 years ago.   
Just Joined the Fatsecret today. Looking for weightloss friends
My name is Donna Im 44 and started Atkins on May 12,09 weighing at 330(Goodness thats hard to post)today i weigh 289 and have lost 41 pounds. Need to start with some exercise, walking ect.
6 replies, last reply by Mrs REJ, 5 years ago.   989 views.
started by Mrs REJ.   
Site Sloooooow
Dear FatSecret Tech Team, Is it just me or does the site seem to be loading much slower? I often get error messages, particularly when trying to adjust exercise time totals or access the "enter ...
10 replies, last reply by brittiful, 5 years ago.   1,324 views.
started by brittiful.   
U.S. Health Care
I've decided to resubmit this post but this time open it up to all diets: I put this information under "Diet Talk" because being overweight can lead to many health issues, and if our ab ...
no replies.   407 views.
started by debbra, 5 years ago.   
I can't help it...I am weak to korean bbq
Whenever I go to korean bbq, i eat like a king. I try not to eat any rice but i eat those white rice papers, a lot of vegetables and a lot of Brisket and chicken. How many calories that may add up to ...
1 reply, last reply by Koappa, 5 years ago.   772 views.
started by drrobstar.   
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Latest Posts

Hello i need an advice ..
Quite honestly, it's not easy. I think the best way to keep yourself motivated is to do things you love, but instead of putting people on the "back seat", put FOOD on the "back seat ...
by dricdolphin on 26 Jan 15 03:34 AM
Positive control occasional binges!!! What do you think?
Yesterday I had a bit of a binge, but I still stayed within my calorie intake. I gave myself permission to binge, but was conscious about my intake by using this site to input my calories. I thought ...
by dragonwisdom on 26 Jan 15 01:54 AM
Pie chart
Hi Delaway, I cant see your pie chart, however I'm going to assume its because the difference in calories between a gram of fat and protein 1 Gram of protein is 4 calories 1 gram of carbs is 4 ca ...
by Nag1ka on 26 Jan 15 12:53 AM
water loss
I'll try the things u said, and we'll see how it works on me. I'm just so determined to get to 170 by june. I'm 215 now
by extreme170 on 26 Jan 15 12:44 AM
I'm new.
Click on Community at top, then Groups, then choose a group or groups and click the Join Group button
by howzat4u on 25 Jan 15 10:29 PM
Diabetic ...where can I enter my insulin useage.
On the right hand side, in the My Food Diary, where it says enter Custom Foods. You could save your meds there to add to your food diary. But other than that, I don't think there's an option on ...
by ebivr on 25 Jan 15 10:17 PM

Member Tip

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins