Viewing topics for: All Diets [ change diet ]
2,268 PAGES
first ... 1733 | 1734 | 1735 | 1736 | 1737 | 1738 | 1739 | 1740 | 1741 | 1742 | 1743 | 1744 | 1745 next ... last
To Caroling: Re Carbs are Carbs
It is a shame that you are not really educated when it comes to Atkins and how it works. Carbs are not the same. There are complex and simple they act completely different in the body.
39 replies, last reply by kleesrosegarden, 6 years ago.   3,331 views.
started by usemyotheraddy.   
Face Fat- How do I lose it?
I was hoping that with the 44 pounds I have lost I would have lost the fat that doubles around my chin and neck- but NO that didn't happen- all the other parts got smaller but my double chin and no ...
5 replies, last reply by skinnymomma, 6 years ago.   861 views.
started by skinnymomma.   
Does anyone have a recipe for chicken, brocolli pasta?
with not too many points?
5 replies, last reply by skinnymomma, 6 years ago.   932 views.
started by joanna514.   
Adding Food Question
I have added a food to the database! http://fatsecret.com/Diary.asp... however in the "Add this item to my food diary" there is only the option to add it in the "1/5 pot" units that ...
no replies.   514 views.
started by aidan, 6 years ago.   
Hello Everyone
I just found MFS today as an app for my Droid phone. I love the database here and the things I can customize. I've been dieting for years and have recently changed my whole outlook. I am no longer ...
2 replies, last reply by THEbiggestloser, 6 years ago.   1,237 views.
started by Deedles.   
something strange...o.0 could someone please tell me why??
in looking at my food diary for the day ....(it consists of coffee) o.0 im looking at the calorie breakdown at the bottom..(the ratios) and its saying carbs 20% fats 51% and protein 29%..o.0 how the ...
11 replies, last reply by MimiMuffin, 6 years ago.   943 views.
started by dawdevil.   
Editing weigh in records
I entered the wrong month on my last "weigh in record"....so it looks like I'm back to my orig. weight. Any suggestions for editing this?
1 reply, last reply by THEbiggestloser, 6 years ago.   565 views.
started by Mom by the Lake.   
Breakfast Ideas
I need quick, filling breakfast ideas. Any suggestions?
6 replies, last reply by THEbiggestloser, 6 years ago.   985 views.
started by skirch97.   
Wii Active
Does anyone use their Wii Active as their main exercise?
9 replies, last reply by LANEYLOO, 6 years ago.   1,289 views.
started by IslaRebecca.   
Carbs
When looking at my calorie breakdown, namingly for today, I see I have gone WAY OVER on my carbs for the day. If I'm staying within my calories and fat targets, does the amount of carbs I eat have ...
3 replies, last reply by SWengert, 6 years ago.   581 views.
started by SWengert.   
Eeeek.........I am taking in too much protein. I am going to look over my food diary and see if I can note differences in weight loss over the times I did loose weight versus times perhaps I stalled ...
no replies.   361 views.
started by simply_witchy, 6 years ago.   
Failure
I feel like poo!! I have gained 3 pounds since last week and wish to GOD i could get back on track i feel like my life is in a tornando right now and it's making me crazy!!!! why do a fail and why ...
4 replies, last reply by dawdevil, 6 years ago.   634 views.
started by shasha1973.   
hungryyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyy!!!
for some reason, i cant seem to get full today...weird o.0 ate way over my rdi but ratios still cool....o.0
6 replies, last reply by dawdevil, 6 years ago.   1,014 views.
started by dawdevil.   
Induction Pt. 2
Does anyone know why you don't lose as much weight in your second or third week of induction as in your first week? does it mean that all the weight you lost in your first week is all water weight ...
3 replies, last reply by dawdevil, 6 years ago.   726 views.
started by candiee.   
I FEEL GOOD ABOUT THIS ATKINS THING
OFF TO A GOOD START I STUCK TO IT YESTERDAY ALL THE WAY DOWN TO THE PIECES OF GUM YIPPY WORKING ON TUEDAYS PLAN IF I KEEP A DAY AHEAD OF MYSELF ON WHAT IM GONNA EAT I THINK THIS WILL HELP
3 replies, last reply by dawdevil, 6 years ago.   671 views.
started by sharidoto.   
Forum Search
Advanced forum search


Latest Posts

In it to Win it !
John, I'm glad you learned this lesson. You'll be happier as you move forward too because it is a lifelong journey.
by Sweetalot on 06 Feb 16 08:12 PM
creating and saving my recipes
I have a lot of pending recipes. It doesn't mean anything except they wont post to the public for viewing. this is a great tool for figuring out the calories /fat/carbs/fiber. You can click on any ...
by diehard3 on 06 Feb 16 06:50 PM
Any Other Teens?
me
by makaylastowers on 06 Feb 16 04:44 PM
Math help with Keto diet
alexvue, I'm not following your diet. You BMR is 1633.45 (I assume from a calculation vs. lab produced). This BMR is the amount of calories you need to eat per day to maintain your weight. Exceed ...
by shadow451 on 06 Feb 16 03:55 PM
Need Your Opinions...
Byron, Read the labels of all pre-packaged foods, most have a lot of sodium to maintain their shelf life. Some of the "low-fat" products have a lot of sugar added when the oils were removed ...
by shadow451 on 06 Feb 16 03:20 PM
Healthy Snacks
I use raw seeds (sunflower and pumpkin) as well as raw almonds and cashews. I'm a muncher so I do use portion control with my snacks. I bought a pound of shelled pistachios and I ate way to many b ...
by shadow451 on 06 Feb 16 02:51 PM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins