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Option to put drinks in food diary?
Is there one and I'm just blind? Because I went to add a cherry coke I had yesterday and obviously it's all food. But, I still had 100 calories of that soda. :/ So what do I do?
1 reply, last reply by Arabella262, 6 years ago.   779 views.
started by Ahhhmee.   
Small goals....or work toward the big one?
Does anyone set small goals and keep track of them in the site, or does everyone work toward their big one? If you do keep track of the small goals, where do you do that?
13 replies, last reply by CTrotter, 6 years ago.   2,092 views.
started by thinner.   
Weigh In
Hi all! I am new to FatSecret, but I have been losing weight for a month now. Does anyone know if I can go back and change my info?
5 replies, last reply by k8yk, 6 years ago.   741 views.
started by arizonaprincessx.   
Raw whole food....
Ok so this is a new concept to me introduced to me by my cousin. I'm just looking for ideas and tips from anyone that goes by a raw food or whole food type diet. Do you avoid all meat and dairy? ...
6 replies, last reply by confusedangel, 6 years ago.   906 views.
started by want2lose12.   
100 grams/or 1 oz of broccoli rabe
Can I measure broccoli rabe in cups after it is cooked? Thanks
no replies.   737 views.
started by cmmtina27, 6 years ago.   
Carmen Electra's striptease workout is a joke
They actually call it a "workout" but, did not even break a sweat. Thought it would be fun for me and my girlfriends but,'s stupid. Don't get it.
no replies.   715 views.
started by jlscalese, 6 years ago.   
Ex-Smokers and Emotional Eating
Anyone else using food as a substitute for the stress-relieving that smoking provided? I struggle with this, still, 7+ months after quitting smoking. I'm ready to face my problems head-on instead ...
2 replies, last reply by katballew, 6 years ago.   876 views.
started by GilmoreGirl.   
Total carbs
Hi Should I be counting total carbs or net carbs only. I think the total carbs may be just as important Can anyone help in this area:) Angela
4 replies, last reply by kmartin, 6 years ago.   1,118 views.
started by amills.   
I need a buddy, please :)
Hi! I'm pretty new to this site but I'm addicted to it! I come on everyday to read new posts and find any words of encouragement I can. But I would really like a buddy to help me through my jo ...
7 replies, last reply by paradise31, 6 years ago.   1,325 views.
started by Heather G.   
New Challenge
Hi, I'm new to fatsecret, but so far I love it! By using this website in the first week I lost 3.5 lb's. I know that's just water weight but I'm still excited. My favorite part of this ...
no replies.   594 views.
started by paradise31, 6 years ago.   
Wow - I startted out doing so well previously; then just lost all interest rather quickly. I stopped journaling any intake, exercise, or journal entries. Luckily I have not gained back more than 1.5 ...
no replies.   625 views.
started by Nannaluvsu, 6 years ago.   
Book: "The Genius in All of Us" by David Shenk
This looks interesting: [url= Genius in All of Us by David Shenk[/url]
no replies.   532 views.
started by information, 6 years ago.   
Book: "The Genius in All of Us" by David Shenk
Later: oh, I read the excerpt and interviews, seemed boring maybe because I thought I knew enough of that already, but the reviews and opposing views were interesting, so thanks for directing us to ...
no replies.   532 views.
started by information, 6 years ago.   
How do I enter my own food stats?
Hello! I'm a newbie, and I can't figure out where to add my own nutrition facts for a meal I cooked, in my food diary? Can anyone direct me? Thanks!
3 replies, last reply by tryingagain, 6 years ago.   684 views.
started by jw33.   
Eat what you love just smaller portions, drinking water (half your weight in ounces/day) to help you
I've been trying to loose 40lbs for 2 years now. My problem is I can't find anything that is worth sticking with as I love to cook and eat things with different textures and flavors (any sugge ...
2 replies, last reply by cbella, 6 years ago.   695 views.
started by lovelygirl417.   
Struggling to stay under 20carbs a day due to budget.
I am doing better on my carb intake in this week I have went from 109 to 30-40 range a day. I have a large family and thanks to economic loveliness right now things are tough. I am having trouble being ...
2 replies, last reply by daisyxoxo2, 6 years ago.   905 views.
started by daisyxoxo2.   
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Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins