| overweight mom with overweight daughter....new to site|
Hello! I just recently joined the site and really like all the tools that are available. I wondered if there would be any interest in a new group for mothers who are overweight who also have daughters, ...
| Understanding Intake|
Hello, I am being very good sticking to around 1200 calories a day but I just wanted to know how my inactivity may be causing problems. I.E. I am not very active, I live fairly close to where I work ...
| incorrect email address for syns purposes|
I set my Droid to sync with the fatsecret.com and entered an incorrect email address. I uninstalled and re-installed the calorie counter app on my droid and unfortunately the droid app still kept the ...
| Newbie saying hello to all!|
;) Hello everyone! Brand new member, here! Just wanted to say hi and introduce myself. I'm 19 and from the UK. Going to start my diet for the New Year and I'm half looking forward to it, and half ...
| Editing a recipe|
Can we edit the recipes we have submitted? It's bothering me, because i made a mistake!!! xx
| Sugar intake?|
I have a family history of Diabetes and Cholesterol, so I am trying to watch both. I have been doing good with Cholesterol and Carbs, but not sure what I should keep daily intake of sugar at. I have read ...
| New and in the UK|
Hi All Just joined today (arrived via the droid app) on my phone. I am 43 and about 16lb overweight (10st 2lb and 5f 4" ). For the past month i have been jogging/running 5 days a week for about ...
no replies. 742 views.
started by solemama
, 5 years ago.
| Are you drinking enough water?|
http://www.colonhealth.net/fre... "Water is the single most important catalyst in losing weight and keeping it off!" http://nutrition.about.com/lib... Calculate your water needs http://www ...
| starting over|
OK I'm starting over! For some reason I have lost my motivation, I need to restart today and remind myself how good I will feel once I reach my goal!!
| Finding time for exercise and effective methods with 3 kids?|
I am trying to lose 50 lbs after having my 3rd (and final child) and am wondering how to fit in EFFECTIVE exercise. I breastfeed every 2 hours (30-45 minutes of which are spent actually breastfeeding) ...
| Calories average|
I'm afraid the average number of calories suggested by this site's calculator is too high! I'm 49, 185 cm high, 67/68 kg and a quite sedentary life and I've been suggested to have 1700 ...
no replies. 781 views.
started by Maria Laura
, 5 years ago.
| Little Help??|
Can anyone help me out?? I'm trying to figure out how to change my calorie allowance. It was automaticly set to 2200 when I signed up and I'd like to set it to 1200 but can't figure out how. ...
| Little Help??|
Go to "My Fat Secret" Look over at the right side for "Tool Box" Click on "My Diet" Look for "e: setup / change your Recommended Daily Intake (RDI)" click on & ...
| To all weight watchers members|
If you are cooking a meal for 4 ppl and you use a tablespoon of olive oil or even canola and the end meal comes out cooked but not oily are you all logging in the points for the entire tablespoon? Or do ...
| Linda looking for buddies|
Hi I've een doing Atkins for about 13 weeks now, I am very happy with the diet / way of eating and my weight loss. I would just love to chat with anyone else seeking support and friendship, and who ...
| Looking for other Jehovah's Witnesses|
I need some help from any Witnesses as to good healthy ideas for Assembly days. I have also started a group for us. It is called Jehovah's Witnesses Support Group. Please join!
Looking for buddies
hello all i have joined this community October 2014 but i havent hooked any buddies i looking for buddies who we may help each other to reduce weight . sadly since then i have gained 7kg
on 29 May 15 05:33 AM
5 Health Advantages of Moringa
thank you for sharing I am certainly interested and will get some ASAP and add this to my daily routine
on 29 May 15 05:14 AM
Giving up the scale?
What works for me is weighing in on a scale only once per week. I used to weigh daily only to find myself discouraged
on 29 May 15 04:50 AM
Quick reference for carbs
Emphasize natural, nutrient-dense carbohydrates from fruits and vegetables, beans and legumes, and whole grains.
on 29 May 15 03:56 AM
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on 29 May 15 01:50 AM
Skipping breakfast? Binging?
I agree with Diablo, Starvation mode does not exist read this http://www.aworkoutroutine.com... plus there is stacks more online about the myth....
on 28 May 15 11:43 PM