| How can I avoid sagging skin and stretch marks?|
Does anyone have any suggestions for eliminating sagging skin and stretch marks without surgery? I need to lose about 84 pounds to reach my goal.
| Drinking and Heart Health|
Q: I've heard that drinking red wine is good for the heart. I don't drink, but should I start drinking for the heart benefits? — Alice, Massachusetts A: While recent studies have shown that an ...
| Top 10 Budget-Friendly Foods (Healthy Ones!)|
Top 10 Budget-Friendly Foods (Healthy Ones!) Tightening your belt these days? You don't have to cut back on healthy foods as you're trimming your family food budget! Here are 10 top picks for ...
| A dog in your life can make fitness a necessity, not a luxury|
My dog has been in my life for almost five years. She is amazing. She's as spunky as a puppy and demands play, walking, and ear-scratchin' every darn day! I love every minute of it. She gets ...
| Motivating Help|
So yesterday I posted to my journal the need for assistance. I am assuming that higher powers heard my call as that motivational assistance came last night from my 8 year old son. As we were fixing ...
| Hi all|
Hi everyone,only joined yesterday....getting married in seven weeks and seem to have lost my motivation this last few weeks. I have lost 10 lbs in the last 2 months but have more that I want to get off ...
Hello everyone. i am new to this and my goal is to lose at least ten pounds. I hope this works!
no replies. 393 views.
started by SANDYDET
, 5 years ago.
I am finding myself so tired these days, which mean when I get home from work I am too lazy and cant get the motivation to get out walking (which I usually love) i think it might be the lack of sugar ...
| Mexican recipes|
Hi, I am looking for any yummy Mexican recipes that are new and different from those already posted on this site. Particularly, breakfast recipes for omelettes, etc. Any ideas out there? The spicier the ...
no replies. 395 views.
started by wikdnailz
, 5 years ago.
| What do the arrows mean?|
O.K., maybe I am dumb, but what do the arrows and the numbers mean in the "How does your Diet compare"? Where are the numbers coming from and what are they supposed to represent?
Wow, I've never counted calories before. I only had breakfast and lunch and was scared to eat dinner, afraid I would go over my 1200 calories. I'm 5'2", 40yrs, and have 30lbs to lose.... ...
| Up day Down day diet|
Hi everyone, I've never been a binge-purge dieter, and contrary to what I've heard people say the alternate day diet (or JUDDD - Johnson Up Day Down Day Diet)is NOT binging and purging. I've ...
| Frequency of Weigh-Ins: Everyday vs. Once a Week|
So I've noticed that a lot of people weigh every day, while some weigh once a week or every other day. My question is for those who weigh every day: Do you feel like you stay on track better because ...
| Sync to my blackberry|
any ideas? I downloaded the app but never had the option to enter email or anything
| Email food log?|
Hi, I share what I eat with a friend to help me stay accountable. Is there a way to email my food log each day? Thanks and let me know... Jim
I downloaded the app to my android phone and entered the day's food and exercise. I then logged in to the website and nothing was saved. What's the malfunction?
on 29 Jan 15 01:37 AM
First week weigh in 2lb off, really chuffed.:lol:
on 29 Jan 15 01:36 AM
Does food have to go into the journal entry box?
on 29 Jan 15 12:38 AM
How to use this website
maybe try looking in the section of the forum for Community Feedback http://www.fatsecret.co.nz/Com...
on 28 Jan 15 08:35 PM
N00B Alert! ;)
if you aren't already doing it, maybe consider measuring yourself, and keeping written notes. There will come a time, hopefully far down the road, when you will still be doing all the right things ...
on 28 Jan 15 08:33 PM
Weight loss jumpstart--intermittent fasting
My question is when you are fasting, do you drink just water? How do you get through it and stay energized? I am looking into the jumpstart as well.
on 28 Jan 15 07:53 PM