 How can I avoid sagging skin and stretch marks?Does anyone have any suggestions for eliminating sagging skin and stretch marks without surgery? I need to lose about 84 pounds to reach my goal. |
| Drinking and Heart Health Q: I've heard that drinking red wine is good for the heart. I don't drink, but should I start drinking for the heart benefits? — Alice, Massachusetts A: While recent studies have shown that an ... |
| Top 10 Budget-Friendly Foods (Healthy Ones!) Top 10 Budget-Friendly Foods (Healthy Ones!) Tightening your belt these days? You don't have to cut back on healthy foods as you're trimming your family food budget! Here are 10 top picks for ... |
| A dog in your life can make fitness a necessity, not a luxury My dog has been in my life for almost five years. She is amazing. She's as spunky as a puppy and demands play, walking, and ear-scratchin' every darn day! I love every minute of it. She gets ... |
| Motivating Help So yesterday I posted to my journal the need for assistance. I am assuming that higher powers heard my call as that motivational assistance came last night from my 8 year old son. As we were fixing ... |
| Hi all Hi everyone,only joined yesterday....getting married in seven weeks and seem to have lost my motivation this last few weeks. I have lost 10 lbs in the last 2 months but have more that I want to get off ... |
| Hello Hello everyone. i am new to this and my goal is to lose at least ten pounds. I hope this works! no replies. 393 views. started by SANDYDET, 5 years ago. |
| Tiredness I am finding myself so tired these days, which mean when I get home from work I am too lazy and cant get the motivation to get out walking (which I usually love) i think it might be the lack of sugar ... |
| Mexican recipes Hi, I am looking for any yummy Mexican recipes that are new and different from those already posted on this site. Particularly, breakfast recipes for omelettes, etc. Any ideas out there? The spicier the ... no replies. 395 views. started by wikdnailz, 5 years ago. |
| What do the arrows mean? O.K., maybe I am dumb, but what do the arrows and the numbers mean in the "How does your Diet compare"? Where are the numbers coming from and what are they supposed to represent? |
| Calories Wow, I've never counted calories before. I only had breakfast and lunch and was scared to eat dinner, afraid I would go over my 1200 calories. I'm 5'2", 40yrs, and have 30lbs to lose.... ... |
| Up day Down day diet Hi everyone, I've never been a binge-purge dieter, and contrary to what I've heard people say the alternate day diet (or JUDDD - Johnson Up Day Down Day Diet)is NOT binging and purging. I've ... |
| Frequency of Weigh-Ins: Everyday vs. Once a Week So I've noticed that a lot of people weigh every day, while some weigh once a week or every other day. My question is for those who weigh every day: Do you feel like you stay on track better because ... |
| Sync to my blackberry any ideas? I downloaded the app but never had the option to enter email or anything |
| Email food log? Hi, I share what I eat with a friend to help me stay accountable. Is there a way to email my food log each day? Thanks and let me know... Jim |
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