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Kempo P90X
woke up this morning at 5am for Kempo, then drank my protein shake, got the kids ready for school, then for work. Busy work day....TGIF.
no replies.   512 views.
started by Jaycruz, 5 years ago.   
:? According to my Diet Calendar I am burning on average 1500 calories a day so why am I putting weight on?!?!?!? :doubt:
no replies.   489 views.
started by lucky24_7, 5 years ago.   
Leg Cramps
Has anyone else experienced leg cramps on the atkins diet?
4 replies, last reply by Fortyseven, 5 years ago.   2,679 views.
started by Fortyseven.   
Serving Size
Hello everyone! I have a question! I was looking at the different recipes and then looking up different dishes at restaurants and weight watchers points are by serving size. However, nothing tells ...
no replies.   478 views.
started by SarahLynne, 5 years ago.   
Finally going to loose the last 25 pounds
I'm a single mom of 3-year-old twin girls, I went back to school in September to finish my MBA...and should be done in June. At my heaviest I was 208 pounds! I lost about 45 pounds then stalled for ...
no replies.   654 views.
started by MsKim, 5 years ago.   
How to view all of your foods?
On FS I have trouble finding foods I have eaten in the past week. Is there anyway to see a list of all my food entries list alphabetically, or download to as a file or spreadsheet?
no replies.   615 views.
started by Catalana, 5 years ago.   
craving sweets
Looking forward to my chocolate protien shake to keep the sweet tooth at bay!!:)
no replies.   526 views.
started by 40pounds, 5 years ago.   
Brilliant Idea
So I always join these diet sites and use them for a couple days before forgetting about the site and quitting my diet. This time around, it is more than just me going on a diet... I am really trying ...
4 replies, last reply by erin9, 5 years ago.   1,666 views.
started by SimShizzle.   
Hello, all. I have been on here for two days now. Am looking for someone that I can be accountable with. I am 41, mom of three(9,7,5), wife of 10 yrs to police sargeant. I have tried off and on by ...
2 replies, last reply by eab, 5 years ago.   679 views.
started by MaFinney3.   
Blackberry Messenger App
Hi Natalia, radiostar1985 is having the same problems. I will try to forward the you I sent him. Have not heard from him a 2nd time.
no replies.   744 views.
started by Natalia85, 5 years ago.   
Blackberry Messenger App
Thanks Bluerunner I got your msg and am going to try it! :)
no replies.   744 views.
started by Natalia85, 5 years ago.   
It's my 30th birthday today and im feeling like a big bag of poop!
ok i pathetic to post my own birthday but today is my 30th and its a big deal for me...for some strange reason i see 30 as the number when i start having to "grow up" top it all ...
9 replies, last reply by logicalloss, 5 years ago.   2,328 views.
started by lisaslosingit.   
Why A Calorie is NOT a Calorie
Watch these videos and then post your impressions.
19 replies, last reply by GlennM, 5 years ago.   2,222 views.
started by DeniseTra.   
Crusing and Losing the weight
Started Healthy Habits challenge two days ago looking forward to the long run. So far I have lost 12 pounds since I started this in November. I am so proud :d
no replies.   511 views.
started by JenniferRose, 5 years ago.   
hcg injections
:?: :?: :?: Any input about the HCG weight loss injections!!!!! :?: :?: :?: My girlfriend just signed up & I haven't heard much about them. I think she said they are man-made.
2 replies, last reply by 2sabes, 5 years ago.   1,296 views.
started by pretty face.   
sleeped in this morning
had dad wake up to feed the baby at 4am, so I slept in and did not work out. Usually after I feed the baby I stay up to work out in the living room. I will have to make sure that after I go home from ...
no replies.   689 views.
started by Jaycruz, 5 years ago.   
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July 30 -- 32 lbs gone (23 to go)
by John10251 on 31 Jul 15 02:26 PM
Any Porridge suggestions?
Yes Steel cut oats. They take longer to cook but are so worth it! Add a tablespoon of peanut butter and some berries for a protein boost and great flavour. You can also add a table spoon of maple syrup ...
by happymaman3 on 31 Jul 15 12:54 PM
Is the calorie counter right?
we all had that problem. FS does tend to give you a high RDI. Just manually reset your RDI to what you want, and go for it :) When I started FS recommended my RDI be 1900. I was not happy with that and ...
by howzat4u on 31 Jul 15 12:10 PM
today is my birthday!!!!!!!!!!
Happy Birthday. May it be celebrated with special joy!
by 2227Gwen on 31 Jul 15 10:58 AM
2,000 cal/day
thanks Sara Ann!! 1,470 is a definite challenge, but you got this!! explore different food options to satiate your hunger and cravings!! I am only day two now, but i know how hard it is...every day is ...
by nickynick111 on 31 Jul 15 09:31 AM
Adding a new item
Thanks a lot for that.
by oneday123 on 31 Jul 15 08:44 AM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins