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are thermogenics worth it
A little background on myself as i just joined this. i used to be in very good shape until i suffered some sport related injuries that took me out of playing for the past 5 years. since then i have put ...
1 reply, last reply by SaraLO, 7 years ago.   2,891 views.
started by mdleary.   
Kids Developmental Therapy
Watching a child grow is a most wonderful and unique experience for a parent. Learning to crawl, sit up, walk, and talk are some of the major developmental “milestones” a child can achieve. But a child’s ...
no replies.   634 views.
started by kidstherapy, 7 years ago.   
nitrates
I've read that the nitrates are bad, but why? If I eat breakfast out and I'm served bacon with nitrates, is that a deal breaker?
3 replies, last reply by sooki, 7 years ago.   1,026 views.
started by prairierosetwo.   
search is just annoying
i keep having issues with the search. here is an example: i am trying to find fried cod sandwich, i search for "fried cod sandwich" and several results are returned for chicken. then i tried ...
7 replies, last reply by Rockmart, 7 years ago.   1,704 views.
started by checktravis.   
hungry soon after eating.
some days i'll plan out my meals and snacks but within a half hr i feel like im literally starving! on a scale of 1-10, 1 being not hungry and 10 being famished i try to rate my hunger and its usually ...
19 replies, last reply by Shoelessbjs, 7 years ago.   4,628 views.
started by underscore.   
no weight loss
I am ready to quit. I bike 4-5 times a week 60 -100 miles at 15-16 miles an hour nd go to the gyn 2-3 times. I watch my caloric intake app 1500 cal a da low fat low sugar low carbs and iam not losing any ...
13 replies, last reply by gaislgrl, 7 years ago.   2,288 views.
started by dever.   
Greetings!...a technical question here
I just joined tonight and just finished adding my foods eaten for the day...I didn't see where I could manually enter a food and its statistics...I just saw the lists of food that we pick from...for ...
1 reply, last reply by WiiFitFatty, 7 years ago.   1,064 views.
started by redsoxfan.   
Protein Shakes
Okay everyone I love protein shakes! I use a blenderbottle to mix them in and I am giving 5 blenderbottles away on my blog. I have used one for over 4 years and they have helped me along my way. I th ...
3 replies, last reply by russellb97, 7 years ago.   1,479 views.
started by strongest.   
Am workouts
I didnt want to wake up since i did not have a good sleep but i forced myself and decided to do my calorie burning yoga moves. I did it for 30 mins and had a protein shake for breakfast. Hopefully i ...
no replies.   691 views.
started by ovosorio, 7 years ago.   
Don't Bring Home the Bacon
Looks like Processed Meat might be enemy number 1 for heart disease. Bottom line: you're better off with a hamburger, steak, chicken breast, pork chop, fish, etc than with hot dogs, bacon, lunch ...
9 replies, last reply by candyann, 7 years ago.   1,862 views.
started by k8yk.   
walking sneakers
Does anyone know the name of the sneakers that help you firm up your legs when walking?
8 replies, last reply by Green Goddess, 7 years ago.   2,219 views.
started by katpec.   
Hello everyone!
Hello everyone! My name is Stephanie and I'm an almost 40-year old (OUCH) romance author from the deep South. I found out about Fatsecret from my friend Kendra (Hey Kendra!), and I'm excited to ...
20 replies, last reply by stephnms, 7 years ago.   1,986 views.
started by stephnms.   
Adkins Daybreak bar
Why is the food calculator not subtracting the carbs on this bar...show 14 carbs 8 dietary and nevermind I thought it had sugar alcohols..but don't you subtract the 8...the bar itself on front has ...
3 replies, last reply by ssfollower, 7 years ago.   1,627 views.
started by ssfollower.   
How to calculate your Weight Watchers Activity Points:
Things You'll Need: Calculator Time you worked out Activity level or heart rate Step 1) The first thing you need to do is determine your level of activity to calculate your weight ...
1 reply, last reply by Jackswall, 7 years ago.   3,413 views.
started by kelsmiley.   
Snapples new drinks
Has anyone tasted the new Diet Trop a rocka designed by Brett Micheals.. I really like it....I wish Holly had her's in a diet so I could taste it...Hmm do you think it counts if I take a sip and spit ...
2 replies, last reply by puppyloveto3, 7 years ago.   1,350 views.
started by puppyloveto3.   
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Salts & Minerals
A FEW VIDEOS ON SALTS & MINERALS. Dr. Joseph Mercola, Amazing Health Benefits of Himalayan Salt www.youtube.com/watch?v=HoE4ug... Dr. Josh Axe, Table Salt Vs. Himalayan Salt: Which is Better www ...
by Trucker Larry on 25 Jul 17 02:03 PM
How fast is too fast?
I agree with Rhills, it may be that you need a medical answer rather than a nutritional/anecdotal one. It may be that you are losing water. Weight loss is dramatic at first, especially when you have a ...
by fattyfattyboombooms on 25 Jul 17 12:53 PM
weight loss bars
It is some kind of visual indication of how far you are from your goal .. mine started out red, turned to orange, then yellow, then green .. green is good I guess. I have no idea how the color change ...
by rhills on 25 Jul 17 10:26 AM
Energy can never be created or destroyed???
Einstein wasn't the one that developed the principle of conservation of mass. Honestly, you probably input more than 2-300g of mass. What else did you eat/drink? Water counts. It all comes from so ...
by ieGod on 25 Jul 17 09:49 AM
How many of you are concerned about GMO's??
Without GMOs we would be in a bad spot. The Haber process saved humanity from starvation. Bananas would have been lost forever. The number one killer is heart disease, for which the largest contributing ...
by ieGod on 25 Jul 17 09:45 AM
For those who like to move it (move it)
Can we sync our fitbit to our computer?
by dnags on 25 Jul 17 06:02 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers