Viewing topics for: All Diets [ change diet ]
2,248 PAGES
first ... 1725 | 1726 | 1727 | 1728 | 1729 | 1730 | 1731 | 1732 | 1733 | 1734 | 1735 | 1736 | 1737 next ... last
just curious about dark chocolate o.0
will eating an ounce of dark chocolate one night throw me off my diet...even if it remains under the net carb and cal intake??? o.0
3 replies, last reply by DeniseTra, 5 years ago.   745 views.
started by dawdevil.   
First off I really love this site. I'm saving up for an ipod touch just so I can take it with me everywhere to input my food and work out information :) I have dieted all my life. My best luck has ...
3 replies, last reply by kay_bear52, 5 years ago.   835 views.
started by kay_bear52.   
Hi everybody!
I'm 31 and a stay-at-home mom of two boys. Most of my weight was put on during the two pregnancies and has stayed on through really crappy eating. I have so many reasons for wanting to lose weight, ...
1 reply, last reply by confusedangel, 5 years ago.   682 views.
started by tateandsullysmama.   
looking on the brighter side
so i have lost 23 pounds (give or take a few) since April 2009 and here lately i have been eating way too much! i really want my weight down to 140 which i believe is so possible. it just seems like i ...
2 replies, last reply by tateandsullysmama, 5 years ago.   637 views.
started by sarahleigh711.   
looking on the brighter side
How about . . . Last chance before summer!
2 replies, last reply by tateandsullysmama, 5 years ago.   637 views.
started by sarahleigh711.   
Gold's Gym Cardio Workout for Wii
Has anyone tried this game? Any good?
2 replies, last reply by tateandsullysmama, 5 years ago.   709 views.
started by shipleyd.   
10 rewards I've ALREADY got.
If I didn't have changes happening, I wouldn't still do this. That's all there is too it. I'm a rewards type of person (like anyone isn't?) - if the reward is bigger than the ef ...
1 reply, last reply by k8yk, 5 years ago.   630 views.
started by confusedangel.   
How many people out there have ever logged "Badminton" in there daily activities? Is this really that common of a daily exercise for most people?
2 replies, last reply by denhart, 5 years ago.   1,456 views.
started by Collazos.   
getting started
You could keep a little notepad and a pen, write down what you eat during your shift, and enter it all in later or the next morning. It really works, I recommend trying to do it consistently for the best ...
no replies.   768 views.
started by Pheobe, 5 years ago.   
recording my food
what am I doing wrong??Please explain how to enter my food thankyou in advance
1 reply, last reply by Topaz22, 5 years ago.   781 views.
started by Mcatkin.   
Gaining weight during Phase 1
I need some help! I first started with Atkins for 5 days until deciding to switch over to SBD as a healthier choice. When I first started Atkins, I lost about 3 pounds in 5 days, but now i've re ...
3 replies, last reply by PeeFat, 5 years ago.   1,301 views.
started by Ivybluez.   
HIIT rocks!
I finally loose weight with High Intensity Interval training and High Intensity Body Weight training. Always work full body every time I hit the gym. That's the secret!
no replies.   784 views.
started by Mushu82, 5 years ago.   
Mobile site?
I know there are apps out there for several different OS's but is there just a mobile site for those phones that don't utilize apps? Thanks!
2 replies, last reply by stshannon, 5 years ago.   851 views.
started by rachelnm.   
Doesn't Seem to be working.
Hi I am a 5 11, 215 pound, 17 year old male. About 6 weeks ago I started a diet plan to reduce my calorie intake by about 700 calories a day and I have also taken up an intense weightlifting program. ...
5 replies, last reply by usemyotheraddy, 5 years ago.   811 views.
started by Jshenker.   
Adding Foods to Android App
How do you add a new food, or free hand a the amount of calories you've consumed if there is not a pre-made one on the app? Like I made a chicken parmesean-like meal last night, and of course, that ...
2 replies, last reply by mjholdeman, 5 years ago.   863 views.
started by ndansel.   
Great to hear! How long have you been doing it? I've been worried because I'm in induction but have gone over my net carbs by about 6-10 each night the last couple of nights. I'm sitting at ...
no replies.   510 views.
started by maryspears, 5 years ago.   
Forum Search
Advanced forum search

Latest Posts

Not hungry anymore
Eating under 1,000 calories a day is not healthy. I don't understand what you are trying to achieve by doing so.
by Raw Diet 22 on 29 Nov 15 11:32 AM
A 12-Hour Eating Window for a Healthy Weight
I do intermittent fasting on the weekend. I have black coffee or water until I am ready to eat. I go from 6pm on Friday nite to about 4 on Saturday and Sunday. It works for me.
by nyhardhat on 29 Nov 15 11:21 AM
I do 85% cocoa. Aldi has it pretty cheap. There are five bars in a package. It says 2 are a serving but I find 1/2 bar does me just fine. Its 320 calories for 2 bars 7 grams sugar 18 carbs. So it ...
by nyhardhat on 29 Nov 15 11:18 AM
Do you eat all your calories?
nope. I watch my macros. 25 carbs, 100 protein and average about 100 grams of fat a day. If I am hungry I up the fat to the max for me which is 175.
by nyhardhat on 29 Nov 15 11:13 AM
new here
I hated that sugar detox. I posted a sign on my office door. It worked very well to keep everyone out. So well I still have it hanging. Everyone comes in at lunch though to see what wonderful smells ...
by nyhardhat on 29 Nov 15 06:23 AM
Getting started
i just use the phone app of fatsecret and scan in barcodes as l eat food, or maybe jot down on paper what you have eaten during the day and add it in later when you get a quiet time.
by chobbzy on 28 Nov 15 04:45 PM

Member Tip

average member ranking
by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins