| Exercise calendar errors|
So... I noticed this when I first signed up at fatsecret a year or so ago... and it's still doing it so I thought I'd mention it. Every time I click "Add" after choosing my exercise ...
| Dietitian's Diet/Fitness Professional's Active Lifestyle - Day 1|
Today I decided to start logging my own personal diet and fitness activities. I thought this might bring some perspective to how a busy mom of three manages to keep her weight in check even when the ...
| The Nutty Truth About Nuts |
Did You Know ... The number one killer of American women is heart disease. Heart disease is not isolated to men. Women need to be just as careful with their lifestyle to reduce their risk of developing ...
| Getting Started|
Hi, I am just getting started with the 30 lb Challenge...Yahoo! Doing the mini challenge now to get started and learning how to use all the tool.:d
no replies. 416 views.
started by liae
, 5 years ago.
| Experienced SBDieters, please help me...|
I would really appreciate it if someone who has been through phase 1 would look at my food intake and tell me if I'm doing everything right.
Do you think it's wrong for me to worry about my weight. Even though I'm oly 15?
| Exercise Journal Entrys?!|
I work at the hospital 12hrs a day 3 days a week.. I'm on my feet walking around most of the day.. I'm not sure what 2 put in.. I've been puting in that I walk at a slow rate for 8hours and ...
| Net Calories Burned|
After you subtract the caloric intake from the calories burned column...how many "burned" calories do people generally shoot for? What is your goal?
| daily dish|
A Mediterranean-Style Dish Bring the fragrant and irresistible flavors of the Mediterranean to your table with this satisfying meal. Perfectly seasoned and topped with juicy tomatoes and mozzarella c ...
no replies. 616 views.
started by veggies yuk
, 5 years ago.
| Avon products for sale!|
Hello my name is Missy, and I recently started selling Avon products to earn some extra cash, so I could slowly save up for my student loans. If you are interested in buying any Avon products +plus many ...
| Phase 1 of South Beach |
Hi is there anyone out there who started Phase 1 of SB on Monday 4/13. Just looking for someone to chat with.
| Does anyone know how to check massages on this?|
Does anyone know how to get into your messages?
| I need snacking ideas aside from fruit!|
I'm having trouble finding a way to keep calories low without starving myself... I won't be hungry until 2 PM or so, but then I'll munch like crazy at night, and the cycle continues... with ...
| Help me!|
I would really appreciate if someone who has been through phase 1 would look at my diet calendar and tell me if I'm doing okay.:)
no replies. 290 views.
started by newgirl24
, 5 years ago.
Well, we are still here and kicking!! I did 9000 steps yesterday and 7500 so far today. Am fighting plantar faciits so I get out the ice bag to keep it calm when I get home from my walk. I too love ...
on 16 Sep 14 10:37 AM
How Often Do you weigh yourself?
First thing every morning
on 16 Sep 14 10:07 AM
Low Calorie Diet with no results??? *frustrated*
One thousand and 10 calories a day is freaking low for a teenager. If you are that into changing your weight, try different methods and don't stick with only lowering calories. Introduce sports, take ...
by Peace Walker
on 16 Sep 14 09:00 AM
Really Doing This!
Alright, I have finally got my mind set to do this and get it done. Back at this for the 4th time now and really looking forwrd to keeping on track. Support always helps, and that I don't really get ...
on 16 Sep 14 08:17 AM
don't like this feeling at all, I'm not craving anything and I'm not hungry but I feel like eating or moving my mouth all day. maybe i lack something ?
on 16 Sep 14 07:41 AM
On FS, you enter your water the same way you enter your food. Type in water and select/enter ounces.
on 16 Sep 14 07:23 AM