i am having a hard time stay up beat about my journey. i just seem to have lost the excitment i had before. i am not giving up but just need to perk up and i dont now how to. has anyone else gone through ...
| Lose Weight fast|
i need to lose weight in 10 days. Any advice? I am a vegetarian and live in India. Please help.
| Any Meal Plan Suggestion for a Sedentary Worker?|
I am 172lb 5,5" Sedentary worker who always works in front of a PC and I really want to slim down to my target weight 145lbs. I do workout only in the evening after I get home and I usually eat less ...
| If I add a food to the database, can everyone view it?|
I added the nutrition info that I got off Noodles & Co's website on a dish. Does that update everyone's database or just mine? I'm curious, cause I noticed that the breads are not on ...
| Any musicians out there on a diet?|
Hey everybody! I just joined and I'm ready to get in gear - my goal is to go to the gym every single day for a year. (Point being, to not say "I will go 3 times per week" and then to have ...
| foods and sucess|
What has been your greatest diet success? I have found that with my cutting calories I have been doing very well.30lbs now! Trying not to go back to old habits of not watching what I'm eating can be ...
| Calorie Counter|
I'm using the Calorie Counter on my new Droid phone. While learning how to use it, I inadvertently added all my favorites to my lunch diet for the day. I can't figure out how to delete items ...
| recipe substitues?|
substitues for sweetened condensed milk?
| The Not a Diet Diet|
I just wanted to share what has been working for me as I've lost 60 lb this year so far. I'm not dieting and I don't think of it that way. I'm thinking of it as eating healthy and I plan ...
| Exercise...does it really matter what i burn when i sleep|
I really would prefer to see my RDI - (minus) exercise for daily totals, otherwise it looks like I could eat half a horse based on what I burn when I'm sleeping or resting. Any ideas or should I ...
| Looking for a Diet buddy|
Looking for a diet buddy. I have all the intentions on losing weight. Its just I need motivation. I need to lose over 100 pounds. Im in good health (no medical conditions, just over weight).
| lunch ideas?|
I am trying to re-focus after a couple of halloween-candy binge-filled-days. Any suggestions for a low point lunch?
| lunch ideas?|
Campbell's Soup "Select Harvest - Light" has several soups that range from 0 points per serving to 2 points per serving. They are lower in sodium than the regular ones, but still tasty. Pair ...
| Weighing Daily vs. Weekly|
I have heard conflicting reports on whether it is good to weigh yourself every day. I weigh myself almost every day, then obsess a little if the number doesn't fluctuate or moves in the wrong dir ...
| support, etc|
Hi, I just joined today and it seems like a good place to find people with similar goals, give/get support and so forth.I have struggled for years with weight issues and self confidence. My life is good, ...
no replies. 685 views.
started by kakleen
, 5 years ago.
| Weigh In|
Okay ladies, it has been almost a month for some of you since you joined me on this challenge. it is time to weigh in for the month. I will announce who is in the lead. Also, need to get everyone's ...
Restaurants Without Nutritional Information
I usually post nutritional info from a larger chain. Say I ordered a chicken enchilada from my local restaurant. They won't have nutritional info so I will use Rubio's instead. It may not be an ...
on 03 May 15 12:06 PM
Hello All I am really happy Join this great communication platform and really happy stay with you . I join this for learn and tech new think Thank You
on 03 May 15 02:53 AM
WHY THE SCALES LIE
Another example of why the scales don't tell the true story. I am in the hospital right now because of artirial fibrilation. 180 bpm. ( never got to that at the gym::shock: ! I am drinking at ...
on 02 May 15 06:14 PM
BBM or ABM?
lol how funny is this I definately as insane as it sounds get on the scale after a BM. How sad is that but sometimes I just need to figure out why Im feeling so heavy when I know I havent eaten in excess. ...
on 02 May 15 03:19 PM
Leslie Sansone , Debbie Rocker workouts
For those of you who use Leslie Sansone's walking workout videos, I'm wondering if there's a way to record the exercise other than under "brisk walking". I carry 2 lb. hand weights ...
on 02 May 15 03:06 PM
So you think you're eating PALEO do you?
I have to show this to my husband, he will agree completely and he made me realize it, it´s impossible to live paleo lifestyle. those cavemen were hunting, eating what grew on the ground and fruits ...
on 02 May 15 02:38 PM