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this works!
I started January 1st when I bought a Droid. This app is amazing. 290LBS. Then, 249LBS MARCH 13th. Wow! 200 lbs. By June 30. 1689 calories per day and I'm never hungry.
14 replies, last reply by LilMsPurrfect, 6 years ago.   1,265 views.
started by cslewis.   
Atkins Support Site
Anyone else have problems on this site? Bickering and the like? or have I just been there on a bad week I hope?
6 replies, last reply by LilMsPurrfect, 6 years ago.   1,637 views.
started by Phoenixrayne.   
Am I doing something wrong?
where am I making the mistake ? or should I just give it time ... breakfast 2 servings large egg 1 1/3 servings original cream cheese 1/2 serving sugar free coffeemate Add Item Lunch ...
11 replies, last reply by adrianna123, 6 years ago.   1,804 views.
started by candiee.   
ughh
I hope I can get this weight off, it just seems like a long process. But it didn't take long for me to put it on.uhhhhhhhhhhhhhh:(
2 replies, last reply by dawdevil, 6 years ago.   692 views.
started by selena1222.   
could someone please tell me.....o.0
in dr atkins original book and way of doing the plan...it use to be that you just counted carbs as opposed to net carbs...does any one remember how many carbs a day were allowed...thanks.... much app ...
2 replies, last reply by dawdevil, 6 years ago.   733 views.
started by dawdevil.   
RDI - Pie chart on the diet calendar
I'm new to this site so please forgive me if this has been asked but I searched at the top and couldn't find it. When I first started a week ago, the diet calendar showed my RDI and a pie chart ...
no replies.   1,430 views.
started by desertmama, 6 years ago.   
Heart Rate Monitors
Does anyone have any recommendations for a good heart rate monitor? I'd be using it for running, elliptical, classes at the gym, and yoga. Ideally, I'd like to see the calories being counted as ...
3 replies, last reply by desertmama, 6 years ago.   826 views.
started by lemons.   
Exercise Log
Hello! I am new to this website and I'm having difficulty with the exercise log. Do I really need to account for 24hrs of my day? Why can't I just enter my workout and that be it? Can someone help ...
3 replies, last reply by k8yk, 6 years ago.   814 views.
started by Ellie1972.   
British Buddy needed!
Hi any british folk out there on Atkins? I am in London and would love a British buddy for chat and help! Spring has arrived in London this week and it has the capacity to fill me with aspiration for ...
no replies.   463 views.
started by Jill-gill, 6 years ago.   
Delayed Gratification
Something occurred to me today. I have been following my diet (calories in / calories out) pretty closely since the beginning of the year. The results are great so far - down 27 pounds and more than ...
4 replies, last reply by CathyJo77 , 6 years ago.   1,671 views.
started by rjenkins27.   
Shake Weight
Haven't heard of it. But do some research on it to see the pros & cons and determine if it's for you. Wish you well buddy.
10 replies, last reply by Julie James, 6 years ago.   5,311 views.
started by makparis.   
Exercise Diary-top right number kcal?
When I enter the exercise I do-it changes a number in the top right and it has a kcal beside it-What does that mean?
6 replies, last reply by lesterj18, 6 years ago.   1,362 views.
started by PalinPal.   
How much salt do we need?
I have never added salt to my food (except for maybe french fries.) I've heard that we need to have a small amount of salt in our diet for health reasons. Now that I've cut out prepackaged meals ...
4 replies, last reply by babykitten, 6 years ago.   807 views.
started by Otto.   
love this site
simply love this site !! great for keeping track of my food and exercise !!!
no replies.   488 views.
started by nana0f 43, 6 years ago.   
go wear fit
my friend just gave me hers. does anyone else use one? how do you like it?
1 reply, last reply by Fleur-de-lis, 6 years ago.   901 views.
started by lilchantey.   
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Latest Posts

How Often Do you weigh yourself?
I do it once a week, sometimes twice a week. But if that works for you do it!
by poniboi113 on 06 May 16 01:34 PM
Exercise
Hi everyone. I use a small free weight at work at my desk to work on flabby underside of the arms. But I can't figure out how to list that in the exercise section. Any idea's?
by wannabehotat41 on 06 May 16 12:07 PM
Learning the site.....
Hi Everyone. Does this site have something on here somewhere that tells you how long it is estimated to take to reach your goal weight you entered?
by wannabehotat41 on 06 May 16 11:59 AM
A natural, energy-boosting extract that will change your body for the better
eeeew I do not trust that man or anyone else whom gets paid to peddle goods... If he were being honest and truthful and it really did benefit you they would blacklist him faster then then you can blink.. ...
by Rguarino on 06 May 16 10:08 AM
Losing Weight & Not Tryng To!
If my thyroid gland was not functioning properly, I was on medication and I couldn't gain weight, I would be concerned too. Doctor's miss stuff all the time, my Dr. even admits that it is very ...
by Steven Lloyd on 06 May 16 08:53 AM
Google Fit sync
(+1)
by alyaner on 06 May 16 02:43 AM

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Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins