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First Week
:) Hey, My first week and I am getting very excited. I didn't eat any sweets or had any sodas yesterday. I did well and I didn't even grave for any of it. I'm just taking one day at a ...
1 reply, last reply by desertkitty, 5 years ago.   487 views.
started by BROWNSEXY.   
Daily Dish
Daily Dish Introducing the Newest Super Fiber Foods The South Beach Diet lifestyle is about making healthy food choices that are delicious and good for you. Dr. Arthur Agatston, leading preventive ca ...
no replies.   398 views.
started by veggies yuk, 5 years ago.   
WeightFreeHorizons
Having successfully lost 95 lb, and knowing how much pain other people go through just as I have done, I just feel totally compelled to share something that has helped me so much to lose weight. I found ...
1 reply, last reply by ebivr, 5 years ago.   743 views.
started by Dreamcatcher.   
Shaking it up
WOW! I said I was going to shake it up a bit, I had not done a Billy Blanks DVD before. One of my daughters bought me a Billy Blanks Elite Boot Camp kit, it came with the Billy Bands and 3 DVD's. ...
8 replies, last reply by Molinator2000, 5 years ago.   1,066 views.
started by WECANDOTHIS.   
From the Daily Dish
Daily Dish Make Family-Friendly Dinners With Ease The South Beach Diet is an easy-to-follow plan that the entire family can benefit from. So you can prepare a variety of delicious foods, stay on track, ...
1 reply, last reply by veggies yuk, 5 years ago.   730 views.
started by veggies yuk.   
Extreme Fat Smash
I started Feb 9th and weighed 163. Today is day 13 and i weigh 155. I have cheated a little. I have had too many wheat thins a few times. I have not done 60 mins of exercise every day I should. I am f ...
3 replies, last reply by tkandag, 5 years ago.   1,627 views.
started by raquetballkathy.   
Beating hunger pangs!
I have come across this website which offers an aromatherapy oil that claims to be able to 'stop hunger attacks dead in their tracks'. Well, that just sounded a bit too good to be true but the ...
no replies.   494 views.
started by Dreamcatcher, 5 years ago.   
Gum
So i'm crazy crazy hungry already and i started chewing gum without even thinking about it. do you think this will affect the effectiveness of the cleanse?
1 reply, last reply by ayanti, 5 years ago.   1,101 views.
started by Pinkest_Princess.   
Best Quotations
"Fat, drunk and stupid is no way to go through life, son." - Animal House
10 replies, last reply by Divided By Zero, 5 years ago.   1,962 views.
started by information.   
inputting items
Is there a way to input items that don't seem to be in the data base? I can't figure it out.. Like I wanted to put in StarKist light meat tuna fillets and I couldn't. Can you help??? M ...
1 reply, last reply by rrobinson, 5 years ago.   1,150 views.
started by mtsage.   
Changing diet & losing weight loss history
Anyone know if there's a way to merge a previous diet's weight loss with a new one? I started with the Shangri-la diet, which I decided I didn't like and just switched to my own. Sadly that ...
no replies.   889 views.
started by kchien, 5 years ago.   
Alba shake mix
I just started adding a packet of Fat Free ALBA snack shake mix to my smoothies. It is only 1 point, when I made my smoothie for lunch I added this and my smoothie was so much more filling. I am still ...
8 replies, last reply by erinluvstiggers, 5 years ago.   5,575 views.
started by WECANDOTHIS.   
My Success
Hello! I'm a newbie, just browsing around - I have had some success and I wanted to share it with you. I've been using Slimquick for the last month and I've been losing weight. I feel abs ...
1 reply, last reply by ebivr, 5 years ago.   930 views.
started by annalloyd.   
Beachbody...Chalean Extreme..Just one of many
You have seen them all on tv..I used Turbo Jam after my first pregnancy to help lose weight.. And now after baby #2, I am using the brand new workout from beachbody "Chalean Extreme". I have ...
no replies.   931 views.
started by hkelly8454, 5 years ago.   
Chalean Extreme Challenge
:d :x :badgrin: I have been doing Chalean Extreme for the past 18 days, and am loving it... I am following it to a T and have already lost 8lbs, not to mention the inches.. My clothes already feel more ...
no replies.   604 views.
started by hkelly8454, 5 years ago.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins