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Going Out To Lunch: O'Charleys
Today was lunch at O'Charleys, with family. Most of us have been there one time or another. Well, before I went over there I thought I would check out their lunch menu, using good old F/S. Oh ...
1 reply, last reply by demomof2, 5 years ago.   4,554 views.
started by granmauntina.   
Jamie-Lynn Sigler - Excerise Self Control
Beating an eating disorder marked by excessive workouts teaches a Sopranos star to define beauty her own way In August 1997, after beating out hundreds of other actresses for the role of Mafia princess ...
no replies.   2,711 views.
started by AFDiet, 5 years ago.   
Optical Illusion or What?
I lost 30 some odd pounds so far and I look fatter in the mirror now than before I lost the weight. What gives? Charles
7 replies, last reply by wintersmith, 5 years ago.   1,132 views.
started by CMF.   
Foods You Should Avoid
Foods You Should Avoid By eliminating, or at least limiting, certain foods and ingredients, you'll improve your chances of avoiding a host of major health problems. Learn what to cross off your menu. ...
no replies.   598 views.
started by veggies yuk, 5 years ago.   
Preparing Environmentally-Friendly Meals
Preparing Environmentally-Friendly Meals The farmer's market is just the first step when you're thinking of organic and eco-friendly meals. How you set the table and handle leftovers should also ...
no replies.   452 views.
started by veggies yuk, 5 years ago.   
Birthday Traditions
I'm looking for your thoughts. Traditionally on my birthday each year I get a special pizza and crazy chocolate cake. These are very high calorie items. My birthday is coming up, and I'm not ...
13 replies, last reply by lauriethein, 5 years ago.   6,911 views.
started by makparis.   
Anyone loosing massive amount of weight on Slim4life
Okay so I am 19 y/o on slim4life trying to loose a massive amount of weight.. a little over 200 lbs to go already lost 86. Most people I see on this diet is only trying to loose anywhere from 5-80 lbs. ...
1 reply, last reply by Smooth, 5 years ago.   1,487 views.
started by charmingredhead.   
Hey everyone, please vote for my maggie in the cutest dog competition! http://www.cutestdogcompetitio... thanks! She's so cute she'll make you giggle, you'll burn calories doing that hehe:lol:
no replies.   842 views.
started by ajaikel, 5 years ago.   
Entering food items not on list....
I have the same sandwich every day for lunch. I know the calories / carbs/ fat from reading the packaging. How can I enter this info into my daily diary??
no replies.   534 views.
started by EEinholz, 5 years ago.   
creativity on a 1200 cal diet?
Aside from eating a bunch of raw foods, has anyone had any creative dieas on how to eat with flavors but not with high caloric content? Any help on that would be most appreciated.:?:
11 replies, last reply by Peri Kay, 5 years ago.   2,198 views.
started by HalfJapFightingAbura.   
Blackberry Login Info?
I can not change my blackberry fat secret app to login to a different account. I canceled my old account however its still syncing to it. Any Ideas? TIA
5 replies, last reply by Blusox, 5 years ago.   3,786 views.
started by bcurtis.   
2 replies, last reply by jessyline, 5 years ago.   674 views.
started by watersjlw.   
muscular vs thin legs?
wondering if jogging a lot would make ur legs really bulky and muscular? i noticed that my legs are bigger than they used to be.. well its not as flabby.. but the diameter has increased.. =( not something ...
3 replies, last reply by prettypastrychef, 5 years ago.   4,121 views.
started by ellei.   
I need to....
walk the dog or something. I'm lazy. I dont mind eating healthy. Hate exercise. Ugh!
no replies.   436 views.
started by Jubi99, 5 years ago.   
Day One - Ughhh
Tough this morning. Ate a really early bkfst and had to eat a candy bar to keep me going on the drive in to work. Also had a pepsi for lunch not knowing how many carbs! Won't be doing that again. ...
no replies.   563 views.
started by 4MyChildren, 5 years ago.   
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Do we concentrate too much on what goes in and not enough on what comes out. ?
This is a taboo subject and not one that folks like to talk about. Was piling on the weight even though I was eating healthily and thought I was quite fit and my bodily functions seamed to be regular and ...
by bigfatbastard on 06 Mar 15 09:02 AM
Dang Plateaus
Mother Nature is an evil "B" and is not only slows down our metabolism at this age but also for no reason at all she hands us an extra 10 lbs with a no return policy ! :x So we have to take ...
by mummydee on 06 Mar 15 07:45 AM
Favorite Snack Foods
Light Greek yogurt 80 Cals. 12g protein. Super satisfying. Also hard boiled egg Or medium apple can do wonders to assist me in the "tuff" times.
by SuccessThisTime58 on 06 Mar 15 07:44 AM
I WILL after all be using the web version of thanks!!
You can also just not accept cookies. That's also in your browser settings. Private browsing should be there as well.
by nicholaix on 06 Mar 15 06:24 AM
Have a look at this calculator and see what your RDI is on that.
by christajocelyn on 06 Mar 15 04:32 AM
Wine or Whine
Our wife and we make wine...we make it really's sooooooo nice....It makes dieting so much harder when half your calorie intake is wine. Oh well it's coming off (W ...
by bigfatbastard on 06 Mar 15 02:25 AM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins