I have just reviewed my diet calendar and realized that I'm very low on protein!! I need to turn this around, but I don't eat much meat, and I HATE beans. Are there any protein-packed fruits ...
| Chinese Panic!|
It's my bosses birthday today and she has invited me and the team out for chinese for lunch! I am panicking about what to eat! Does anyone have any good low cal suggestions!? I have no allergies ...
| adding your own meals|
Hi Can anyone tell me whether or not is is possible to add your own items which are not in the database....this need to have the ability to include Nutrition values as well...can anyone help....many ...
Does anyone know if carbquick can stall you?
no replies. 760 views.
started by adrianna123
, 6 years ago.
| do YOU ever have those days...|
where you just feel frumpy ...and sorta down and out ..like your getting nowhere?? i do..and today is one of those days....im not sure that i passed the kidney stone as when the pain went away i just ...
| Ticker not updating|
I am using My Diet in Facebook, and it looks like everything is working alright except my diet ticker isn't updating to show the weight I lost. The box that summarizes starting weight and present ...
| 29 year old mom of 2, needs a buddy! :)|
I'm in a 3 year struggle with the last 30 pounds of my 100 lb weight loss. I've regained and lost those 20-30 too many times! I struggle with emotional/stress eating, and failing to leave time ...
Hi everyone mother of five trying to lose the last baby's "gift" to me! I finally joined a 24 hr gym and I am motivated to get back to my pre-baby shape before I had any kids!
| Would LOVE to have a Buddy or two...or ten!!!|
Hi all, I'm a very busy Mother of 3, running my own business as well as a crazy household. Now that I've decided that my 3rd child will be my last, I am trying to lose all that baby weight I& ...
I have been on WW for years now and successfully lost 90 pounds. I am guessing that my daily calorie intake has been in the 1300-1500 range for the past 4 years. Now, in the last year my weight has ...
| Pregnant and diet on pause|
Hello, I'm pregnant and my diet is on pause but I wish to maintain my healthy eating whilst pregnant as i know how difficult it is to loose the post baby bulge. Please any advice welcome on healthy ...
| DIY Weight Watchers - Activity Points Question|
I am wondering if anyone out there knows where to find some sort of guideline for "normal" or maintenance number of activity points based on age, size, sex, etc... For example, as I head toward ...
| The Progress Bar|
How do I add the Progress Bar to my page? The one where it is either red, orange, green, or blue.
| new to dieting, need advice!!|
SO I am starting to exercise and diet... After eating I am still so hungry. I don't know how to tame my hunger... Does anyone have any advice? I've been keeping to my calorie count and I have not ...
| Processed food defined|
Can someone please tell me what exactly is considered processed food? Is it boxed food like mashed potatoes, mac and cheese? Does that include frigerated mean? Like turkey and roast beef? How about frozen ...
Do you hate vegetables as much as I hate vegetables?
Ok... I'm a picky eater. Have been all my life and at 54 I'm not going to embrace eating veggies anytime soon. The problem is that I love the taste of some of them. Onions & garlic... put ...
on 24 Jul 16 08:23 PM
Shaky / Jittery
It sounds like hypoglycemia. I have it. Make sure you eat every 2 to 4 hours. Eat high protein and low carbohydrates.
on 24 Jul 16 08:12 PM
how much can i eat to reach my goal
The site did it automagically for me when I registered (July 22). It came up with an RDI (recommended daily intake) & the foods I entered as meals added the calorie value as I entered them. For me, ...
on 24 Jul 16 08:00 PM
You can from the mobile app, from the side bar, tap [Reports], you should see a page showing [calories], [macros] and [nutrients]. Now, tap the top right button which looks like a [bulls eye] icon, it ...
on 24 Jul 16 07:44 PM
I lost 40% of my muscle mass while in an extended coma this past Feb - March. I am taking DHEA and was told to increase my protien while also increasing my exercise. I had asked about eggs and so forth ...
on 24 Jul 16 02:56 PM
Fell of the wagon for a week
Are you drinking enough water? How is your salt consumption? When I crave sweets I drink a glass of water and if still craving I eat a pickle. Usually does the trick. If not I eat a few pieces of fruit.
on 24 Jul 16 02:52 PM