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HCG is THE way to go!!!
I'm on Day 34 of the HCG Protocol (Read Pounds & Inches by Dr. Simeon for info on this protocol) My total loss in 34 days is 27.4lbs! I've lost 20lbs of FAT!! Imagine carrying 4, 5lb bags ...
4 replies, last reply by Divided By Zero, 6 years ago.   1,279 views.
started by ble1104.   
Need some Buddies. Anyone from Ottawa available for support?
Hey ya'll. It's been several months since I last logged on here, and since that time I've slid even further back up this "i'm a fatty-fat-fat" hill, gaining another 13 pounds, ...
no replies.   618 views.
started by Sykomonkey, 6 years ago.   
Not So Fast Food
I used to drive by fast food restaurants on my way to work and it was always really tempting to get something. That's probably why I had gained so much weight in the past few years. Now I'm ...
27 replies, last reply by rjenkins27, 6 years ago.   3,463 views.
started by Regallager.   
Thanks to you guys, I discovered MIMS. Boy this is great. I was having a real problem getting in all my fiber and all the problems that come with that! Made a MIM last night, sliced it up and had with ...
2 replies, last reply by msamy034, 6 years ago.   945 views.
started by luvmicats.   
This article is from WebMd site. I thought i would share :)
no replies.   732 views.
started by xGeminix, 6 years ago.   
Water intake
Can you drink TOO much water?
8 replies, last reply by xGeminix, 6 years ago.   1,340 views.
started by arizonaprincess.   
Slow but steady...
After three weeks following Atkins, I'm down over 8 lbs. (nearly 9)! I've lost weight before on Atkins, but I'm working to get to my goal this time. Right now, I'm almost back to where ...
no replies.   583 views.
started by BJSamps, 6 years ago.   
What are your opinions on it?
13 replies, last reply by rjenkins27, 6 years ago.   1,880 views.
started by prideotgc18.   
Trying to make sense of this....
Ok, about 3 years ago, I lost 100 lbs and for the last 3 years I have maintained that weight without gaining any back and I am proud of that fact. I recently decided that I wanted to finally lose the last ...
8 replies, last reply by rjenkins27, 6 years ago.   1,210 views.
started by pirateguy1981.   
hanging out between 169 and 170
which is ok for now...i will get a grip of things again soon i hope....still been feeling bad as have the kidney stones still and an ovarian cyst which was detectd on thursday, so been fluxuating water ...
no replies.   670 views.
started by dawdevil, 6 years ago.   
did a little cheat todeay as we had pizza..
i had one slice...but will watch all i ingest the rest of the week..needed a spoil me day... been feelin better, but still very tired...had lots of energy this morning but pooped out fast..cooked dinner ...
3 replies, last reply by dawdevil, 6 years ago.   1,034 views.
started by dawdevil.   
hello there
i'm hsiao. call me that. im 21 going on 22. and im 170 cm and 60 kg. i decided to go to diet coz i just want to stay healty. and having a better figure of course. im looking for friends so we can ...
2 replies, last reply by hsiaoyence, 6 years ago.   1,315 views.
started by hsiaoyence.   
What is my WW point allowance? 5'4" 56 yrs.
5 replies, last reply by hummingbird5, 6 years ago.   1,926 views.
started by Corbly.   
Just Joined FatSecret
Ending first week of working out and getting healthy. Started eating better too. All the other efforts I've tried I never committed to tracking workouts and making an effort to understand diet. ...
2 replies, last reply by Adr58, 6 years ago.   840 views.
started by jbradley66.   
Looking to Make Friends
Hi I'm Chickie. I'm here to make friends so I started which points to a group here on FatSecret called Walk-n-Talk. I like to talk on my cell phone when I go ...
no replies.   555 views.
started by chickie9999, 6 years ago.   
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So one may wonder - if all molecules in food are damaged and moot, then how do we get our nutrients? we make them on our own, just like the other animals and plants - once we are fueled.
by fatmolecules on 20 Oct 16 03:56 PM
How im getting by
Yes, 0 calories for sparkling water vs 140 for a Coca Cola (my usual preference when drinking a soda).
by Joe800mw on 20 Oct 16 03:51 PM
Why you don't lose weight?
Spacey - get your butt over to my post and give us the countdown!
by fatmolecules on 20 Oct 16 03:24 PM
Hello everyone I just started using a grain dairy product called Kefir. It is supposed to have amazing probiotic influences for the digestive system. Has anyone tried this for weight loss? Thank you, ...
by Twilson62 on 20 Oct 16 02:58 PM
How do I edit
Where is the page that allows me to edit food items example 1/2 sandwich instead of a whole one?
by Dianeb1941 on 20 Oct 16 02:21 PM
First weigh in
well done, keep up the great work :)
by Halo Kiwi on 20 Oct 16 12:12 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins