| this works!|
I started January 1st when I bought a Droid. This app is amazing. 290LBS. Then, 249LBS MARCH 13th. Wow! 200 lbs. By June 30. 1689 calories per day and I'm never hungry.
| Atkins Support Site|
Anyone else have problems on this site? Bickering and the like? or have I just been there on a bad week I hope?
| Am I doing something wrong?|
where am I making the mistake ? or should I just give it time ... breakfast 2 servings large egg 1 1/3 servings original cream cheese 1/2 serving sugar free coffeemate Add Item Lunch ...
I hope I can get this weight off, it just seems like a long process. But it didn't take long for me to put it on.uhhhhhhhhhhhhhh:(
| could someone please tell me.....o.0|
in dr atkins original book and way of doing the plan...it use to be that you just counted carbs as opposed to net carbs...does any one remember how many carbs a day were allowed...thanks.... much app ...
| RDI - Pie chart on the diet calendar |
I'm new to this site so please forgive me if this has been asked but I searched at the top and couldn't find it. When I first started a week ago, the diet calendar showed my RDI and a pie chart ...
no replies. 1,430 views.
started by desertmama
, 6 years ago.
| Heart Rate Monitors|
Does anyone have any recommendations for a good heart rate monitor? I'd be using it for running, elliptical, classes at the gym, and yoga. Ideally, I'd like to see the calories being counted as ...
| Exercise Log|
Hello! I am new to this website and I'm having difficulty with the exercise log. Do I really need to account for 24hrs of my day? Why can't I just enter my workout and that be it? Can someone help ...
| British Buddy needed!|
Hi any british folk out there on Atkins? I am in London and would love a British buddy for chat and help! Spring has arrived in London this week and it has the capacity to fill me with aspiration for ...
no replies. 463 views.
started by Jill-gill
, 6 years ago.
| Delayed Gratification|
Something occurred to me today. I have been following my diet (calories in / calories out) pretty closely since the beginning of the year. The results are great so far - down 27 pounds and more than ...
| Shake Weight|
Haven't heard of it. But do some research on it to see the pros & cons and determine if it's for you. Wish you well buddy.
| Exercise Diary-top right number kcal?|
When I enter the exercise I do-it changes a number in the top right and it has a kcal beside it-What does that mean?
| How much salt do we need?|
I have never added salt to my food (except for maybe french fries.) I've heard that we need to have a small amount of salt in our diet for health reasons. Now that I've cut out prepackaged meals ...
| love this site|
simply love this site !! great for keeping track of my food and exercise !!!
no replies. 488 views.
started by nana0f 43
, 6 years ago.
| go wear fit|
my friend just gave me hers. does anyone else use one? how do you like it?