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Exercise calendar errors
So... I noticed this when I first signed up at fatsecret a year or so ago... and it's still doing it so I thought I'd mention it. Every time I click "Add" after choosing my exercise ...
2 replies, last reply by BFG33, 5 years ago.   945 views.
started by zoespirit.   
Dietitian's Diet/Fitness Professional's Active Lifestyle - Day 1
Today I decided to start logging my own personal diet and fitness activities. I thought this might bring some perspective to how a busy mom of three manages to keep her weight in check even when the ...
2 replies, last reply by nutractive, 5 years ago.   900 views.
started by nutractive.   
The Nutty Truth About Nuts
Did You Know ... The number one killer of American women is heart disease. Heart disease is not isolated to men. Women need to be just as careful with their lifestyle to reduce their risk of developing ...
2 replies, last reply by nutractive, 5 years ago.   575 views.
started by nutractive.   
Getting Started
Hi, I am just getting started with the 30 lb Challenge...Yahoo! Doing the mini challenge now to get started and learning how to use all the tool.:d
no replies.   416 views.
started by liae, 5 years ago.   
Experienced SBDieters, please help me...
I would really appreciate it if someone who has been through phase 1 would look at my food intake and tell me if I'm doing everything right.
8 replies, last reply by newgirl24, 5 years ago.   874 views.
started by newgirl24.   
Do you think it's wrong for me to worry about my weight. Even though I'm oly 15?
6 replies, last reply by Deserve Victory, 5 years ago.   1,019 views.
started by brianne_cowfer.   
Exercise Journal Entrys?!
I work at the hospital 12hrs a day 3 days a week.. I'm on my feet walking around most of the day.. I'm not sure what 2 put in.. I've been puting in that I walk at a slow rate for 8hours and ...
3 replies, last reply by Jayjaycakez, 5 years ago.   832 views.
started by Jayjaycakez.   
Net Calories Burned
After you subtract the caloric intake from the calories burned many "burned" calories do people generally shoot for? What is your goal?
4 replies, last reply by BFG33, 5 years ago.   1,004 views.
started by NewDater.   
daily dish
A Mediterranean-Style Dish Bring the fragrant and irresistible flavors of the Mediterranean to your table with this satisfying meal. Perfectly seasoned and topped with juicy tomatoes and mozzarella c ...
no replies.   616 views.
started by veggies yuk, 5 years ago.   
Avon products for sale!
Hello my name is Missy, and I recently started selling Avon products to earn some extra cash, so I could slowly save up for my student loans. If you are interested in buying any Avon products +plus many ...
1 reply, last reply by BFG33, 5 years ago.   631 views.
started by barbivsme.   
Phase 1 of South Beach
Hi is there anyone out there who started Phase 1 of SB on Monday 4/13. Just looking for someone to chat with.
2 replies, last reply by Amanda T, 5 years ago.   744 views.
started by Precious McCree.   
Does anyone know how to check massages on this?
Does anyone know how to get into your messages?
1 reply, last reply by dannifatso, 5 years ago.   645 views.
started by mitzy.   
I need snacking ideas aside from fruit!
Any suggestions?
13 replies, last reply by tuchler814, 5 years ago.   1,681 views.
started by joanna604.   
I'm having trouble finding a way to keep calories low without starving myself... I won't be hungry until 2 PM or so, but then I'll munch like crazy at night, and the cycle continues... with ...
7 replies, last reply by newgirl24, 5 years ago.   1,374 views.
started by tuchler814.   
Help me!
I would really appreciate if someone who has been through phase 1 would look at my diet calendar and tell me if I'm doing okay.:)
no replies.   290 views.
started by newgirl24, 5 years ago.   
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older people
Well, we are still here and kicking!! I did 9000 steps yesterday and 7500 so far today. Am fighting plantar faciits so I get out the ice bag to keep it calm when I get home from my walk. I too love ...
by Babskk3 on 16 Sep 14 10:37 AM
How Often Do you weigh yourself?
First thing every morning
by firefighterwife2b on 16 Sep 14 10:07 AM
Low Calorie Diet with no results??? *frustrated*
One thousand and 10 calories a day is freaking low for a teenager. If you are that into changing your weight, try different methods and don't stick with only lowering calories. Introduce sports, take ...
by Peace Walker on 16 Sep 14 09:00 AM
Really Doing This!
Alright, I have finally got my mind set to do this and get it done. Back at this for the 4th time now and really looking forwrd to keeping on track. Support always helps, and that I don't really get ...
by Brittney0808 on 16 Sep 14 08:17 AM
snack attack
don't like this feeling at all, I'm not craving anything and I'm not hungry but I feel like eating or moving my mouth all day. maybe i lack something ?
by Saige18 on 16 Sep 14 07:41 AM
Fluid Tracking
On FS, you enter your water the same way you enter your food. Type in water and select/enter ounces.
by Peaches804 on 16 Sep 14 07:23 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins