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Online Journal Won't Sync For Today
Anyone else having trouble with their online journal today? Mine seems to have stopped at May 2. May 3 isn't showing at all. It's showing on my phone, but not on my computer. Thanks for your ...
no replies.   523 views.
started by LovesDaisies, 6 years ago.   
Pedometer Reading
Hi, I was wondering if there is way in the exercise section or anywhere else, to record how many steps my pedometer shows each day? I'd like to be able to track that, rather than just how many hours ...
no replies.   888 views.
started by Elena T, 6 years ago.   
dieting with depression
Hi everyone, i have been suffering with depression for a while now and im on meds for it...but i have my comfort foods which i need to get rid of (but its hard). Is there anyone else out there trying to ...
13 replies, last reply by tifany, 6 years ago.   2,184 views.
started by curvybabe43.   
How to calculate your Weight Watchers daily allowance:
Weight Watchers To calculate your personal daily points target use this formula: 1. Are you female?- score 2 Male?- score 8 A nursing mom?- score 12 2. How old are you? 17-26- score 4 27-37- ...
no replies.   1,556 views.
started by kelsmiley, 6 years ago.   
So happy
to have found this website. It is given me the spark to do what I've been trying to do for at least 5 years.
2 replies, last reply by Mette, 6 years ago.   877 views.
started by Mette.   
back on focus
i kinda took the weekend off from my diet, but i am back in full swing of things...i am going to walk/jog at Queeny Park this afternoon after work...I gotta get some more of this weight off
no replies.   489 views.
started by rot2008, 6 years ago.   
ok so .......
im ready to get very serious about this, i kinda slacked alittle the past two weeks with extra coffees ans the atkins bars and shakes i guess i just got lazy. that being said im looking forward to monday ...
2 replies, last reply by Neddyk, 6 years ago.   969 views.
started by sharidoto.   
ok so .......
Hi Shari, not putting on any weight is good, especially if, as you said, you "slacked" during the past two weeks. I'd count that as a success. I think I made a mental note that you were ...
2 replies, last reply by Neddyk, 6 years ago.   969 views.
started by sharidoto.   
Zucchini Ricotta Cheesecake To shred the zucchini use a box grater - most micro planes are too fine, you want shredded zucchini, not mush. Feel free to play around with the "add-in" ingredients ...
5 replies, last reply by kmartin, 6 years ago.   1,292 views.
started by Metallica33.   
Just got back on since last Friday... where did the points posting go.... I miss it!!!!!! Help!!!!
no replies.   532 views.
started by Penskii, 6 years ago.   
No Mayonaise- total fat
i decided to skip out on all mayo base spreads. Its nothing but fat. Cheese my dearest it will be only on 1 day a week i get to savor you. This website really tights you down and makes you really look ...
1 reply, last reply by CiindeeD, 6 years ago.   656 views.
started by mysterious cat.   
Cheesecake anyone??
I LOVE cheesecake, and today I made a low-cal snack that really eased my cravings for it! I broke a low fat graham cracker in half, spread both sides with one laughing cow light cheese wedge and sliced ...
6 replies, last reply by sheripickle, 6 years ago.   4,068 views.
started by sheripickle.   
I'd like to be/have a buddy! :-D anybody game?
I'd like to be/have a buddy. I'm 30. I weight almost 180lbs and want to stay motivated. I'm new to this site so any tips would be greatly appreciated!
9 replies, last reply by JazzyJogger, 6 years ago.   1,825 views.
started by 79Kendra.   
Im on a diet but i happen to be a chocaholic. does anyone know any recipies or ideas for a chocolate fix WITHOUT all the calories ??? I know dark chocolate is meant to have less calories but is there any ...
11 replies, last reply by jenju, 6 years ago.   1,680 views.
started by QueenCalypso.   
Try Mousse Temptations... by Jello... about 50 calories. Sugar free... and tastes good.
11 replies, last reply by jenju, 6 years ago.   1,680 views.
started by QueenCalypso.   
is light better for you?
it=s the lighter versions of foods better for you or are they really about the same?
16 replies, last reply by Jill-gill, 6 years ago.   2,146 views.
started by xangelsarah.   
Want to say hi
Hello everyone, I just joined yesterday and really could use any support from anyone. I am a disabled man but can exercise to a degree. I realy do not have anyone who can help so please drop me a note ...
1 reply, last reply by BCLenny, 6 years ago.   1,038 views.
started by bees on the move.   
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Latest Posts

change item input
how can I remove an item accidentally put in my meal thanks
by hugh johnson on 26 Feb 17 08:12 AM
differances between sites
One site may use your BMR rate and the other may subtract it for the given exercise, level of intensity, and length of time. Hope this helps.
by Terrapin12 on 26 Feb 17 08:02 AM
I'm back - Let's do this all over again :/
Just become religious with counting calories. Surefire way to victory. Good luck. We all fall off, don't beat yourself up. Good luck!
by Diablo360x on 25 Feb 17 10:11 PM
New to Posting
Think you have to make your food diary etc shared/public to other members?
by AKRSAR on 25 Feb 17 05:51 PM
Simple and Easy ways to Better Fitness
Simple and Easy ways to Better Fitness Be Adventursome & Try Something New
by KAC777 on 25 Feb 17 04:34 PM
Getting discouraged
Just start following your plan again. Simple as that! Back at it! ;) My Dr. actually advised one cheat day a week within reason!
by paularichardson on 25 Feb 17 03:34 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers