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Tired of yo-yo
OMG! I'm so tired of yoyo-ing with my weight! Even when I stick to it my weigh yoyos! It's so discouraging that I threw my hat in a couple week ago and as a result gained almost 2 lbs :( I ...
4 replies, last reply by joanna514, 6 years ago.   1,081 views.
started by joanna514.   
sitting/ resting?
I am a dressmaker and quite alot of the day I am sitting down sewing- so has anyone got an opinion please- which exercise should I enter for this. Also what is the difference between sitting and resting. ...
2 replies, last reply by kay2906, 6 years ago.   2,158 views.
started by kay2906.   
hiding frustration
:?: trying to stay positive and keep the stress low, been going to the gym for almost two weeks now, no weight has been lost.
1 reply, last reply by k8yk, 6 years ago.   1,039 views.
started by duranamy.   
Gall bladder removal
I had my Gall bladder out summer of 2008. Since the surgery I have gained 25 pounds. I work out 4 times a week and try and watch my diet. I have not been able to lose weight. Does any one know of any ...
8 replies, last reply by anapdc, 6 years ago.   1,133 views.
started by sunkist6342.   
Mind Tricks
Okay so I have a question... It might sound dumb, but I am curious... I have been told that when you are hungry or have a craving to drink water first because you might actually be thirsty not hungry. ...
10 replies, last reply by Mom2Jade, 6 years ago.   1,767 views.
started by Mom2Jade.   
!! How to Detect a Weight Loss Scam !!
This is really important, because you can hurt not just your wallet, but your health. If something sounds too good to be true, it is. I think we've all seen these promises time and time again. ...
7 replies, last reply by RubyRedSox, 6 years ago.   1,443 views.
started by k8yk.   
Hello
Anyone else doing p90x? I am on my second round and thought I would troll for any partners to bounce off feedback and so on. I use the droid app to track food intake. Anyway, give me a shout out if ...
no replies.   522 views.
started by madeuce1006, 6 years ago.   
Why I'm not losing and what's the deal with Net Carbs and Sugar Alcohols??
For me, I go by total carbs instead of net carbs. Here's an interesting link to some info that may be helpful. [url=http://www.phlaunt.com/lo... carbs And Sugar Alcohols[/url] I'm wondering ...
15 replies, last reply by waynesworld, 6 years ago.   3,890 views.
started by RubyRedSox.   
HELP WITH CALCULATING EXERCISE
I added my exercies today to my journal. I walked 50 min. at 3.0 walk/jogg. I burned 190 cals. do i deduct from my daily calories for the day.
no replies.   556 views.
started by Jesushelps, 6 years ago.   
Droid ap no longer displaying WW points
My Calorie Counter used to display WW points for foods -- was an invaluable resource when eating at restaurants. It still shows all nutrition information but no points. Anyone know what might have ch ...
5 replies, last reply by rearl306, 6 years ago.   2,461 views.
started by lwf928.   
Take Shape for Life
Spam.
4 replies, last reply by k8yk, 6 years ago.   1,920 views.
started by megajam.   
the weather
:lol: It has been a better eating day. The weather is gloomy and makes for the feeling a beign tired. I always crave carbs when I feel like this. nbn
1 reply, last reply by tifany, 6 years ago.   568 views.
started by nononannette.   
Motivation Needed
For years I've been trying to lose weight. I joined fatsecret this year hoping that by logging in all i ate or did would restrict me or at least guilt me in to sticking to a programme when I had bad ...
2 replies, last reply by realfooder, 6 years ago.   946 views.
started by Risha.   
Pictures
How do I add pictures to my posts?
1 reply, last reply by Divided By Zero, 6 years ago.   670 views.
started by arizonaprincess.   
HCG diet on Fox News
Someone posted earlier that they saw this on TV. Here's the link in case anyone wants to see for themselves. "Craziest diet I've ever covered" [url=http://video.foxnews.com/... Siegel ...
8 replies, last reply by jenju, 6 years ago.   2,067 views.
started by k8yk.   
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Latest Posts

How Often Do you weigh yourself?
every single morning before coffee!
by Charlyne on 26 May 16 06:09 PM
Lost 21 Pounds in 21 Days
I wont lie i did lose muscle because i cut back so much. But i learned that my body needs to get down to a certain weight to cut fat. I probably had like 7 pounds of water weight, and thanks! @ endeland ...
by bauribe on 26 May 16 05:01 PM
How to curb late night eating?
THAT is about as base and simple as you can get. I LOVE that answer. I would add this. Eat more FAT during the day and you wont be hungry at night. I am NOT kidding.
by knuckles the mgtow monk on 26 May 16 04:37 PM
sodium and calories
I agree with the calories. You have to be in control. Sodium today I have done a lot of water to day and it is getting rid of it.:)
by carbiek on 26 May 16 01:34 PM
A new way to lose weight.
JustineJones has it right, but it's not like our bodies decide "oh it's midnight have to reset our calorie counts". Your body doesn't differentiate between days. As long as you&# ...
by ieGod on 26 May 16 12:51 PM
Isagenix was my answer
Been using for a year.
by jorge loco on 26 May 16 12:01 PM

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