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Measurements, where do you messure??
So I was just wondering where everyone takes their measurements for the following. Chest Waist Midway/Stomach Hips Just would be nice to see where everyone else does it and if I am taking them right. ...
3 replies, last reply by Evil_Angel_Shay, 7 years ago.   1,328 views.
started by arizonaprincess.   
Gained Inches?!?!
I started back on track last week but I had a rough couple of days. One day I ate so much atkins friendly crap that I knock myself out of ketosis, macs and atkins bars. Then last night I made the ultimate ...
3 replies, last reply by tikilon, 7 years ago.   1,335 views.
started by tikilon.   
Greek Yogurt....
I hate yogurt.....UGH.... But I have heard so may people talking about greek yogurt that I bought one yesterday and must say I am now in love :) It was awesome!! Do you eat it?? If so, what brand, fla ...
66 replies, last reply by datadoll, 7 years ago.   15,525 views.
started by sheripickle.   
Ok, so heard this on the radio. New fair food item...A Krispie Kreme Burger! Basically it is a hamburger patty with Krispie Kreme donuts as the patties. Also, there is the option to add CHOCOLATE CO ...
6 replies, last reply by WoosahRN, 7 years ago.   1,421 views.
started by WoosahRN.   
hey im new
my name is snowted, im from the north east and im looking to lose 22lbs, all the details are in my journal if you want to read im hoping to use this site as motivation
1 reply, last reply by N3W_MOM, 7 years ago.   1,088 views.
started by snowted.   
Mindless eating
I went to the movies last night and I splurged on a small bag of peanut M&Ms. I at the whole thing in a matter of minutes and I don't even think I enjoyed it. I just mindlessly ate until it was ...
no replies.   622 views.
started by ellyfranklin, 7 years ago.   
Want to see results . .
Went for a bike ride this morning to Sebastopol and back. Around 15 miles. According to my diet calendar, I am eating 500 to 1,000 less calories than I use and I still have not seem a significant weight ...
1 reply, last reply by Phule, 7 years ago.   889 views.
started by 2askinnygirl.   
Droid App
I am wondering why the app keeps changing my height and weight to the metric system. Is there a way to fix this? Thanks. I love the app!
no replies.   660 views.
started by Wingfoot001, 7 years ago.   
Oklahoma City gyms?
Not sure if I'll get any hits on this but is there anyone in Oklahoma City that could recommend a full facility health club? I'm not having much luck with googling. We're moving there next ...
2 replies, last reply by Canajun, 7 years ago.   743 views.
started by Canajun.   
How long does a plateau last?
How long do they last? How do you get around/over/under/thru them?
4 replies, last reply by an00bis, 7 years ago.   7,443 views.
started by respire8.   
Calorie Counter App Question!
Does Calorie Counter have a 1/3 of a cup measurement? because i know it has the options of: 1 cup .5 (1/2 of a cup?) .24(1/4 of a cup?) .1 (what's this?) no 1/3of a cup? I'm confused! Sorry ...
2 replies, last reply by almaherself, 7 years ago.   1,741 views.
started by almaherself.   
Birthday Party Worries
Ok, so Sunday my husband is having a birthday party for me. Which is wonderful - the downside - his mom is planning the menu of foods, all finger food stuff - neither of them want me to do a thing or ...
3 replies, last reply by karbear45, 7 years ago.   1,362 views.
started by mouse4.   
My suggestion is to stop making excuses as to why you CAN'T, and start coming up with ideas as to how you CAN. No one is saying that you have to exercise every day, if all you can manage is 2-3 times ...
8 replies, last reply by karbear45, 7 years ago.   1,962 views.
started by jillymc.   
I'm trying here...suggestions?
Alright, I tried. I really did! I feel like I ate like a pig today...and yet I still did not eat MY minimum calories (self imposed minimum of 1200kcal, max of 1500). What gives!? Maybe I shouldnt worry ...
19 replies, last reply by zacali, 7 years ago.   3,380 views.
started by littlecopamy.   
Who said this would be easy!
:lol: It really is not so bad. I am eating and feeling full most of the time. Just don't give in on a Friday after work. The weekend could kill the diet.
1 reply, last reply by k8yk, 7 years ago.   976 views.
started by Tamara2000.   
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Hi I'm pat need help losing weight any advice
Simple things to start. Give up eating in front of the TV. Don't bring in ANY junk food period. Drink water, tea or coffee with NO sweeteners (artificial or organic). Eat low GI veggies. Don't ...
by adamevegod1 on 20 Mar 18 01:33 PM
what is your goal weight, 5'3 and 5'4 ladies?
5’3” Gw120 lb.. current wt 121 Age 70. Not actively dieting. Just normalizing life after vacation. Portion control, swimming and hiking.
by Kenna Morton on 20 Mar 18 10:11 AM
Hesap Silme
Hesabımı silmek istiyorum
by sirkadiyenritim on 20 Mar 18 08:25 AM
How Often Do you weigh yourself?
I weigh once time in a week, in the mornings.
by Huhutula on 20 Mar 18 08:01 AM
Taco Bell
There's an ad for Taco Bell showing a taco-wrapped in a fried egg! I never go to Taco Bell, but that looks Keto! I'll probably try making it at home.
by Kahaz on 20 Mar 18 06:22 AM
Question about varying nutrition information
I find the largest variances in meat cuts or options for meat selections. Example "ham" 3rd option is Ham (whole, cured, roasted) 118 grams in weight is 287 calories. Kunzler ham same weight ...
by Terrapin12 on 20 Mar 18 04:59 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers