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Farmer's market haul
2 bunches of beets sugar peas slicing tomatoes cherry tomatoes 1 pound of ground bison (she said she feeds them grain, but I got the impression she didn't send them to a feed lot, and it was butchered ...
19 replies, last reply by Runesinger, 6 years ago.   1,268 views.
started by sooki.   
Ever heard of this???
It just looks like Alternate Day Fasting / Calorie Cycling to me. I haven't finished it, and I don't know how long it is since there isn't a progress bar. I'll add more if the rest c ...
no replies.   790 views.
started by RedHolly, 6 years ago.   
Ever heard of this???
It is a VERY long video and has a price at the end. I found the review in the other link (2nd post) a quicker reference to what it is all about.
no replies.   790 views.
started by RedHolly, 6 years ago.   
lots of information out there - RDI, exercise, calorie intake - hope i got it right..advice plz
My RDI is 1900 but to lose 1lb i need to use up 3500calories so i minus 500 from 1900 so im gonna start eating 1400 a day. Im starting to increase my workout to 3-4 x a week so i stay at 1400 a day or ...
2 replies, last reply by Runesinger, 6 years ago.   1,895 views.
started by mimetiva14.   
The Dangers of Very Low Calorie Diets
The flip side to my previous post about eating more to lose more weight: The point that stands out most to me is this: One of the great dangers of this kind of dieting is that you can become accli ...
22 replies, last reply by k8yk, 6 years ago.   3,938 views.
started by k8yk.   
How am I losing weight?!
I haven't really figured out my calorie restriction yet. I don't want to go too high b/c I don't want to lose too slowly, but I don't want to go too low and then when I hit a plateau I ...
7 replies, last reply by iheartskulls, 6 years ago.   1,014 views.
started by iheartskulls.   
How am I losing weight?!
What you've written is pretty much how I lost the weight. No diet... just a calorie restriction. Eating light and snacking often. Because it appears from your post you've just started... If you ...
7 replies, last reply by iheartskulls, 6 years ago.   1,014 views.
started by iheartskulls.   
gym.... who needs gym!!!
hi guys just some news to boost your 'get up and go!' i weighed 18stone on the 1st march, i have been walking for an hour every morning and every night (rain or shine) now it has been hard but ...
1 reply, last reply by sheripickle, 6 years ago.   665 views.
started by andrewf.   
Pre-Meditated Carb-o-cide!
Ok I am having Carb-o-cidal thoughts here.... My grandma is down visiting my dad this week and she just called to say she made us reservations for Don's Catfish Doc - an all you can eat catfish b ...
36 replies, last reply by amanda123, 6 years ago.   3,664 views.
started by amanda123.   
Vegetarian/Vegan Eating
I know we have some non-meat eaters here on Fatsecret and others who have reduced their meat consumption. I'm curious to hear the different reasons why. One of the most frequent emails I get from ...
53 replies, last reply by k8yk, 6 years ago.   4,586 views.
started by k8yk.   
Measurements - inches, BMI, BF%
Just over three months ago I really started on this journey, and my weight wasn't the only thing I measured. So now 3 months later, here are is my progress report: Inches: -- start -- now Forarm ...
6 replies, last reply by Brooke2713, 6 years ago.   1,954 views.
started by Rnbwgrl.   
free workout music
ive been changing my music..as i do get use to the same music just like my body gets use to the same workouts...i use itunes and go to podcasts, then look for fitmusic...its all upbeat music to get you ...
1 reply, last reply by Nodaa, 6 years ago.   819 views.
started by loosinisfun.   
Image Upload - crashing my browser(s)
I've tried Firefox 3.6 and IE 8.0 - both browsers crash when hitting "browse" to upload a photo. Any ideas?
2 replies, last reply by Nodaa, 6 years ago.   1,050 views.
started by vjenks.   
Rally to Improve My Fat Secret
I would love to see some enhancements to My Fat Secret and am rallying the troops for support. I have tried every on-line diet program and have even paid for some. My Fat Secret is the BEST by far ...
18 replies, last reply by smithrjc, 6 years ago.   4,774 views.
started by smithrjc.   
CRUISE ANYONE?????
OK I just want to put this out there to see how folks feel. But I was just commenting on one of my buddies page ad then an idea hit me. A fatsecret Buddy CRUISE? I am thinking 12 months from now once ...
23 replies, last reply by Naiomy, 6 years ago.   3,788 views.
started by stephanie.cathey.   
Looking for some "Tough Love" buddies
Hi, I'm in need of some buddies that can help get me through the weekends. I do great throughout the work week, then faulter on the weekend. I love to workout, but I have trouble sticking to my eating ...
2 replies, last reply by amy1flite, 6 years ago.   1,039 views.
started by wd9753.   
Need a lil motivation...
Hey guys, and gals... I'm looking for a buddy to keep me motivated. I'm 29 have gained about 25 in the last year. There was a time when I would work out every other day and really watch what I ...
4 replies, last reply by wd9753, 6 years ago.   1,138 views.
started by foehamm3r.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers