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Can i eat peanut butter on the first phase?
no replies.   1,032 views.
started by marinee groebli, 4 years ago.   
daily dish
Learn... About Eggplant Whether you choose to grill it, roast it, or bake it, the slightly sweet, fiber-rich eggplant can be enjoyed in a variety of dishes utilizing various cooking techniques. Eggplant ...
1 reply, last reply by cindyshine, 4 years ago.   794 views.
started by veggies yuk.   
great calorie counter website
i found this site online because their are not that many default exercises on fatsecret, this site has almost everything imaginable that you can burn calories doing! hope i helped: http://www.webmd. ...
no replies.   731 views.
started by prettypastrychef, 4 years ago.   
Delete Exercise
So I was just trying to look at how many calories a certain exercise burned. Once I added it I could only delete it by replacing it with sleep. Now I have an entry for 24 hours of sleep as exercise and ...
1 reply, last reply by doit2it, 4 years ago.   1,211 views.
started by Kevin Mikulecky.   
New on the point system
I am 5'3 25 years old and weigh 255. How many points am I supposed to eat a day?
no replies.   544 views.
started by jpalacios, 4 years ago.   
New on the point system
If you go to the WW group on here, it will tell you how to calculate the right amount of points for you. Hope this helps!!
no replies.   544 views.
started by jpalacios, 4 years ago.   
Day 2 - Sept 2
LOST 2lbs...need to find motivation to do min 30 mins cardio! have to do it!!!
no replies.   511 views.
started by Sweet Cheeks, 4 years ago.   
Hey - I was just wondering if any women on here have ever tried that slimquick, or slimquick extreem. The commercials sure make that little cartoon lady look good!!! :lol: TIA Sarah ;)
2 replies, last reply by nycgirlkat, 4 years ago.   901 views.
started by MomofTwoGirls.   
More reasons to ditch soda-regular AND diet
Moses Elisaf MD says drinking large quantitile of cola can lead to hypokalemia, a form of potassium definciency that is marked by muscle weakness. Cola's glucose and fructose plus caffeine are the ...
1 reply, last reply by Jemm, 4 years ago.   690 views.
started by dawn0001.   
Fat-Fighting Chemical Holds Promise
i dont know if i agree with this line/way of weight loss...but its worth watching and seeing what happens...veggies Fat-Fighting Chemical Holds Promise 8/27/2009 THURSDAY, Aug. 27 (HealthDay News) -- ...
1 reply, last reply by MarkieG, 4 years ago.   426 views.
started by veggies yuk.   
Really depressed today.
Weight and measurements are up. I know its probably water, but it doesn't help:(
3 replies, last reply by Darcy0528, 4 years ago.   1,077 views.
started by Darcy0528.   
Adding Krav Maga to Your Exercise Routine
Adding Krav Maga to Your Exercise Routine Learning this self-defense technique is also a great way to get a good workout. By Diana Rodriguez Medically reviewed by Niya Jones, MD, MPH Print Email ...
no replies.   906 views.
started by veggies yuk, 4 years ago.   
OK i think i am on the right page now.My name is Ronald White,I live in Elpaso Tx,I enjoy takeing photos an people.I love to go to church an fellowship with good people.
2 replies, last reply by colleenlambert, 4 years ago.   992 views.
started by hotred92.   
First Day
:) I am going to take one day one pound at a time. Before I would think of how much weight I wanted to lose and how long it was going to take and that just set myself up to quit before I even got sta ...
3 replies, last reply by kauaigrrl, 4 years ago.   829 views.
started by Wonnetta.   
100 an more
yes i an here an need to lose 128lbs so you are not alone
no replies.   435 views.
started by hotred92, 4 years ago.   
lactagen to my lactose intolerance rescue?
So i've been reading up on some stuff regarding medication and treatments for my lactose intolerance but i haven't found anything yet. I mean, i already spend too much time and money on lactaid, ...
5 replies, last reply by Bernice Carrera, 4 years ago.   1,715 views.
started by Carter Bronson.   
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med diets
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by karenromiaih2002 on 30 Jul 14 07:55 PM
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by leaf2tree on 30 Jul 14 07:40 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins