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are thermogenics worth it
A little background on myself as i just joined this. i used to be in very good shape until i suffered some sport related injuries that took me out of playing for the past 5 years. since then i have put ...
1 reply, last reply by SaraLO, 6 years ago.   2,751 views.
started by mdleary.   
Kids Developmental Therapy
Watching a child grow is a most wonderful and unique experience for a parent. Learning to crawl, sit up, walk, and talk are some of the major developmental “milestones” a child can achieve. But a child’s ...
no replies.   602 views.
started by kidstherapy, 6 years ago.   
nitrates
I've read that the nitrates are bad, but why? If I eat breakfast out and I'm served bacon with nitrates, is that a deal breaker?
3 replies, last reply by sooki, 6 years ago.   962 views.
started by prairierosetwo.   
search is just annoying
i keep having issues with the search. here is an example: i am trying to find fried cod sandwich, i search for "fried cod sandwich" and several results are returned for chicken. then i tried ...
7 replies, last reply by Rockmart, 6 years ago.   1,472 views.
started by checktravis.   
hungry soon after eating.
some days i'll plan out my meals and snacks but within a half hr i feel like im literally starving! on a scale of 1-10, 1 being not hungry and 10 being famished i try to rate my hunger and its usually ...
19 replies, last reply by Shoelessbjs, 6 years ago.   4,417 views.
started by underscore.   
no weight loss
I am ready to quit. I bike 4-5 times a week 60 -100 miles at 15-16 miles an hour nd go to the gyn 2-3 times. I watch my caloric intake app 1500 cal a da low fat low sugar low carbs and iam not losing any ...
13 replies, last reply by gaislgrl, 6 years ago.   2,129 views.
started by dever.   
Greetings!...a technical question here
I just joined tonight and just finished adding my foods eaten for the day...I didn't see where I could manually enter a food and its statistics...I just saw the lists of food that we pick from...for ...
1 reply, last reply by WiiFitFatty, 6 years ago.   968 views.
started by redsoxfan.   
Protein Shakes
Okay everyone I love protein shakes! I use a blenderbottle to mix them in and I am giving 5 blenderbottles away on my blog. I have used one for over 4 years and they have helped me along my way. I th ...
3 replies, last reply by russellb97, 6 years ago.   1,424 views.
started by strongest.   
Am workouts
I didnt want to wake up since i did not have a good sleep but i forced myself and decided to do my calorie burning yoga moves. I did it for 30 mins and had a protein shake for breakfast. Hopefully i ...
no replies.   634 views.
started by ovosorio, 6 years ago.   
Don't Bring Home the Bacon
Looks like Processed Meat might be enemy number 1 for heart disease. Bottom line: you're better off with a hamburger, steak, chicken breast, pork chop, fish, etc than with hot dogs, bacon, lunch ...
9 replies, last reply by candyann, 6 years ago.   1,702 views.
started by k8yk.   
walking sneakers
Does anyone know the name of the sneakers that help you firm up your legs when walking?
8 replies, last reply by Green Goddess, 6 years ago.   2,068 views.
started by katpec.   
Hello everyone!
Hello everyone! My name is Stephanie and I'm an almost 40-year old (OUCH) romance author from the deep South. I found out about Fatsecret from my friend Kendra (Hey Kendra!), and I'm excited to ...
20 replies, last reply by stephnms, 6 years ago.   1,884 views.
started by stephnms.   
Adkins Daybreak bar
Why is the food calculator not subtracting the carbs on this bar...show 14 carbs 8 dietary and nevermind I thought it had sugar alcohols..but don't you subtract the 8...the bar itself on front has ...
3 replies, last reply by ssfollower, 6 years ago.   1,536 views.
started by ssfollower.   
How to calculate your Weight Watchers Activity Points:
Things You'll Need: Calculator Time you worked out Activity level or heart rate Step 1) The first thing you need to do is determine your level of activity to calculate your weight ...
1 reply, last reply by Jackswall, 6 years ago.   3,186 views.
started by kelsmiley.   
Snapples new drinks
Has anyone tasted the new Diet Trop a rocka designed by Brett Micheals.. I really like it....I wish Holly had her's in a diet so I could taste it...Hmm do you think it counts if I take a sip and spit ...
2 replies, last reply by puppyloveto3, 6 years ago.   1,263 views.
started by puppyloveto3.   
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Latest Posts

Diets do not work.......
Maybe what I should have said was..... Everybody that I know that has been on a diet is heavier now than before. and they have been on several diets. Diets usually do not changes habits permanently. ...
by Scott Olie on 30 Jun 16 06:56 PM
Vox - The Science is in. Diet is more important than exercise for weight loss
This video was so informative TY for posting
by pattychaney on 30 Jun 16 02:06 PM
MOVIE THEATRE
I love the movies. I don't know how I can cope with seeing a movie without Twizzlers and a frozen Coke.
by LadyinDenim on 30 Jun 16 12:12 PM
Why is my weight not be recorded?
It's immediate. Perhaps you did not scroll down to the bottom of the page to click on the button that records it?
by trackin64 on 30 Jun 16 10:09 AM
It's always just about the calories
The only consistent variable in rabbitjb's many failed weight loss attempts was her. Don't blame the program for your own shortcomings. CICO works for you, that's great, it's not the best ...
by philmck on 30 Jun 16 04:55 AM
How Often Do you weigh yourself?
Once a week or I dri e myself NUTS--
by Dizzylady1 on 29 Jun 16 07:50 PM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins