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Can I be real I need a buddy to keep accountible
Oh my, I'm so sorry you experienced that. There are so many harmful or deadly plans masquerading around as diets :( I worry very much when I see people doing them. I think you'll find many ...
no replies.   495 views.
started by 4kimmi, 5 years ago.   
Hey all :) Dinning out Question ?
Not sure where exactly to post this.. Anyways what do you folks do if you go out to dinner. For example I went to see How To Train Your Dragon last night with my girls. We ate at the "Previews Grill ...
3 replies, last reply by Brett.Curtis, 5 years ago.   611 views.
started by Brett.Curtis.   
wedding in 5 months.. 25 pounds gotta go!
anyone want to buddy up?
12 replies, last reply by MimiMuffin, 5 years ago.   1,330 views.
started by wathensk.   
Clementines Mandarine Oranges for snacks are GREAT!!
I just ate a clementine orange the other day for the first time ever, and I bought a large bag yesterday. They are so sweet and delicious, I highly recommend everyone buy themselves a bag!! I can eat ...
1 reply, last reply by jud10, 5 years ago.   553 views.
started by Valentina1963.   
Looking for a buddy
I am a 32 year old mother of one 11 year old boy. I lost all of the the pre~baby weight when my ex husband left, but seem to gain a few lbs with every new boyfriend!;) So, now I need to lose 18.5 lbs. ...
7 replies, last reply by itsalifestyle, 5 years ago.   1,029 views.
started by Byrdface.   
Orange, pink?
This is a silly question and I'm sure the answer is staring me in the face but why do some people have a pink color by their names and others have orange? Gray? Just wondering....
4 replies, last reply by rebecca319, 5 years ago.   1,005 views.
started by jewelsnm.   
Orange, pink?
It is a color code for the progress that you have made in your weight loss journey.
4 replies, last reply by rebecca319, 5 years ago.   1,005 views.
started by jewelsnm.   
Calorie Intake
Does anyone thing 1200-1400 calories a day is to low?
8 replies, last reply by k8yk, 5 years ago.   1,212 views.
started by arizonaprincessx.   
They say friday is the dessert of the week....good enough for me right now!
no replies.   523 views.
started by julie13, 5 years ago.   
Salt Water Flush - Meal Plan
I have done the salt water flush a number of times and just fasted along side it. But does anyone actually know what you are supposed to eat, is there a specific meal plan? I found fasting for 10 days ...
1 reply, last reply by prideotgc18, 5 years ago.   892 views.
started by pureheiress.   
Salt Water Flush - Meal Plan
Why are you doing it? To lose weight?
1 reply, last reply by prideotgc18, 5 years ago.   892 views.
started by pureheiress.   
Peeps are my weakness. You know those little marshmellow bunnies, chicken, etc that are covered in sugar and such pretty colors. I go nuts with them. I can eat healthy for days and then end up shoving ...
7 replies, last reply by prideotgc18, 5 years ago.   1,251 views.
started by mph411.   
not getting enough calories???
So the site came up with a number of 2400 RDI. I have been working at staying under that number but in fact I seem to be struggling to get up to that number. Is this just the wrong number for me or do ...
10 replies, last reply by pauley70, 5 years ago.   1,203 views.
started by Sessa.   
Protein, fat, carb ratio
Hi everyone. I'm new here and fairly new to atkins. I'm 5'2 and 53 trying to lose 50-60 lbs on Atkins. After 4 weeks going is slow. Only 13 lbs. One day I think I'm doing fine the ...
9 replies, last reply by Lizbatty, 5 years ago.   7,820 views.
started by COUNTRYROSE6.   
Delete wrong information?
I just signed up for this yesterday from my smartphone app and it set up some preferences about "my own diet" that I don't want to use, but I can't figure out how to delete. Suggestions? ...
1 reply, last reply by LianaWS, 5 years ago.   531 views.
started by Daisymom.   
what's the right balance?
Is there a balance of how many calories we should be eating versus what we burn? I've heard that we basically want to burn more than we're using but the number of calories seems to be really low ...
1 reply, last reply by LianaWS, 5 years ago.   430 views.
started by LianaWS.   
Jeans Trick
I always keep one pair of cute jeans that are a little too tight to wear in my closet. I try them on every few weeks and the day they fit is a great day! And when I've lost weight, I already have ...
9 replies, last reply by k8yk, 5 years ago.   1,401 views.
started by k8yk.   
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Drink water
13 Feb 15 for diet Atkins