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Jillian Michaels 30 Day Shred - Day #1
I am starting the Jillian Michaels 30 day shred tonight. This may be the last time anyone hears from me. I hear its pretty tough. Tell my family that I love them! Hahaha.
no replies.   297 views.
started by SlurpeeGrl, 5 years ago.   
Classifying Exercise - Help!!
Hey people, I'm hoping someone will have some good advice for me here. I work out at home, and I do (right now) three different exercise videos. The one is a dance workout, so I have no trouble s ...
no replies.   486 views.
started by SturgeonQueen, 5 years ago.   
3500 calories in a pound of fat
Is there 3500 calories in a pound of fat? I have logged everything I've eaten since January 1, 2010. I've also logged all of my exercise, with the exception of logging desk work, walking, etc. ...
2 replies, last reply by k8yk, 5 years ago.   459 views.
started by rjenkins27.   
Thanks for the invite! I would like to lose at least 10 lbs per month! :d
1 reply, last reply by infaurus, 5 years ago.   335 views.
started by Robert D.   
Is exercise calculated into your RDI?
I'm new to this site - switched over from FitDay because of the app on my phone. I've been using FitDay faithfully for 3 years, and one of my favorite features was how, when I put in my daily ...
3 replies, last reply by wintersmith, 5 years ago.   835 views.
started by AMaine.   
Put in wrong weight on 15th.. how can I change it?
Hi there.. I put the wrong weight in before I even started.. it now says I lost 4 1/2lbs over night.. how can I change it? It was for yesterday's weight not today. Thank you in advance!
1 reply, last reply by mahara, 5 years ago.   464 views.
started by Dreamin2bThin.   
1 reply, last reply by mahara, 5 years ago.   440 views.
started by sharidoto.   
Export to Excel or similar
Fatsecret, can you add the ability to export your food (and even exercise) data so that coaches or nutritionists can view them? My coach would like to see what I have been eating over the last month, ...
no replies.   617 views.
started by record10tobe, 5 years ago.   
Does Sitting really burn more than Resting?
Hi there! I've been using the app for the Droid now for a few weeks and I JUST LOVE IT! Seriously awesome. But here's my question: I try to be diligent about inputing everything I eat and ...
5 replies, last reply by kcv013, 5 years ago.   865 views.
started by mariahgem.   
so what do you do when your body starts "adjusting" to Atkins[induction] and refuses to drop the weight ?? thanks :)
4 replies, last reply by faithgirlfl, 5 years ago.   660 views.
started by candiee.   
Working + night school = no time to work out?
My typical day goes like this: Up at 5:45, off to work at 7, leave work for school at 4:30, class from 6-9:30, get home at 10pm. On these days I feel like there is no time to exercise. I don't want ...
11 replies, last reply by 5anddime, 5 years ago.   1,674 views.
started by stomponyourlife.   
Calorie intake
I am just a little confused on how they come up with the target intake for calories on this site. I have never had one so high (not that I mind when eating it!) But I worry that I am not gonna lose like ...
8 replies, last reply by Jenn74, 5 years ago.   927 views.
started by Betsys4.   
Feature Request: Tracking Inches
Any thought in letting users track inches (neck, chest, waist, hips, thighs, etc)? Adding that and putting it in the Blackberry app would be outstanding. Scott
no replies.   393 views.
started by carsos, 5 years ago.   
after gastric bypass surgery diets
Had a gastric bypass many years ago need to lose 20 pounds - can't seem to get out of this rut. Everything I try just doesn't seem to jump the 180 mark. Any one with suggestions
5 replies, last reply by k8yk, 5 years ago.   747 views.
started by Melody Jo.   
Carbs on diet calendar
Ok, when I log my food, I have it set to show me my NC. But when I check my diet calendar, it shows regular carbs. I should be watching NC right? Not regular carbs?
4 replies, last reply by adrianna123, 5 years ago.   638 views.
started by adrianna123.   
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Sedentary much?
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by tdbach on 01 Apr 15 04:07 PM
The start of a new way
Welcome. Good luck.
by SandraALCF on 01 Apr 15 02:29 PM
(sensitive) subject
It's a long, slow process. Stick with it. It'll be worth it in the end.
by SandraALCF on 01 Apr 15 02:26 PM
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by SandraALCF on 01 Apr 15 02:21 PM
Depression and Pain
Stay encouraged and connected! You will be amazed what people will do to support you.
by Satin Doll55 on 01 Apr 15 01:43 PM

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Drink water
13 Feb 15 for diet Atkins