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what is the deal with sugar and induction ? i bought a vegatable that has 3 sugars but only 5 net carbs,,(frozen) is the sugar in that going to mess up induction.. ???:roll:
2 replies, last reply by karbear45, 6 years ago.   841 views.
started by brooklyngirl38.   
Ok, please tell me why (thought to be a reputable source for fitness and diet information) displayed this article: Coconut Oil Detox Overview The c ...
9 replies, last reply by russellb97, 6 years ago.   1,218 views.
started by leahl.   
Induction Phase
Hi:) I am on 8th day of induction I was 150 lbs and now I weight 146.6 lbs. What should be the % in Protein, CArbs, Fat, that I should set in Fatsecret? Please help :) Thanks
no replies.   512 views.
started by Alexandra halaris, 6 years ago.   
The worst potato chips and dips
Just came across a,"Eat This Not That" article about potato chips. I was a bit surprised about the Pringles, enjoy.
2 replies, last reply by k8yk, 6 years ago.   939 views.
started by keithd112.   
Herbal Dietary Supplements - Be Careful!!
I think a lot of people are under the impression that if it's "herbal" it is natural. Or if it's sold at a health food store, it must be good for you. Nothing could be further from ...
7 replies, last reply by kjoiner, 6 years ago.   2,052 views.
started by k8yk.   
Vitamin B12 shots and pills - are the harmful or do they work?
Hey guys wondering if any of you know more about the B12 shot? My dh's brother takes these I guess every month and he has lost 30 lbs in like a little over a month. Dh wants to take it but I'm ...
7 replies, last reply by leahl, 6 years ago.   11,090 views.
started by arianalj.   
Good Low Calorie Salad Dressing
Does anyone have recipes for a good low calorie salad dressing. I, of course, love ranch dressing, but haven't found a low calorie version that is very good. I also like the zesty italian packets ...
4 replies, last reply by sarahdixon, 6 years ago.   3,119 views.
started by skirch97.   
comparing exercise log to diet log
I am curious to why there is not direct page to compare calorie expenditure over the day compared to calorie intake? Maybe I am missing something, or just have not found the right spot on here. The ...
2 replies, last reply by kjoiner, 6 years ago.   948 views.
started by kjoiner.   
Mind Set
Ready to work hard this week!!;)
2 replies, last reply by smartoak, 6 years ago.   1,315 views.
started by Skinnybitch83.   
is in induction of atkins and tired loss of energy!
Need help wondering how to eat so that I can get calories without going over in carbs. caloric level is low afraid of starvation mode. please help me!
4 replies, last reply by kjoiner, 6 years ago.   1,617 views.
started by bubblegirly24.   
lets not talk about food
Hi Im 33 female from the UK no kids and have too much time on my hands when i come home from work in the evenings. Anyone want to talk about something other than food? I need to stop thinking about food ...
11 replies, last reply by Titansbabe, 6 years ago.   1,687 views.
started by cardamingle.   
A Big Thank You!
I would like to thank FatSecret for the great Blackberry tool and this site. I would also like to thank everyone who posts here for the wonderful information and support. ("You love me, you really ...
5 replies, last reply by rjenkins27, 6 years ago.   967 views.
started by rjenkins27.   
I'm going to climb a mountain today.
That is all.
6 replies, last reply by sooki, 6 years ago.   1,206 views.
started by sooki.   
This is not a good change !!!
You don't need to call them WW Points, just points. RDI is going to really mess me up. This was a terrific site, now not so sure...:(
135 replies, last reply by nicyndi, 6 years ago.   7,746 views.
started by Hekele.   
Weight Watcher points values
Does this site provide you with weight watchers points values for foods anywhere? I'm new to this site,and have no idea where to look for this. Thanks!
3 replies, last reply by countrychix, 6 years ago.   1,079 views.
started by bmevans.   
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Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins