| atkins diet and calorie |
i'm having problems with making 1500 calories a day what can i have that is vegetarian and allowed on 1st phase of atkins but also high in calorie? please help or does it matter if may calories are ...
| A good pedometer|
Can anyone recommend a good pedometer? I have owned three and they have all been terribly inaccurate. They give me credit for far more steps than I've really taken. And yes, I've done the a ...
no replies. 324 views.
started by ChallengeMember
, 5 years ago.
| Fish Lovers|
Check out my lunch I had today. I know of no other main dish that has so few carbs and so little fat and such high protein all at the same time. It's called pan seared tilapia and is delicious. Here ...
| Recipes on Fat Secret|
I have only started using this site for a short while and really like it, but I am finding numerous errors in the nutrition and in the recipes people are putting in. The accuracy is questionable to me. ...
| avg protien, carbs, etc|
Hi, I have been using this tracker for about 5 weeks now. Love it! I would now like to view a cumulative type view of what my carbs, protien, etc has been for 5 weeks. This will give me a much better idea ...
| Here I go again.....|
This is a new website for me but I am not new to Atkins. I lost 150 lbs on it a few years ago but have put 90 lbs back on. I have so many food allergies that atkins is the best diet for me. Arthritis ...
| WII Exercise|
Started WII Plus tonite. Did 15 minutes of stepping on & off balance board with with on screen "people"
| I need an atkineer friend to help me get thru this x|
I really need a friend to help me - i am doing this alone and read thousands of forums and i know how to low carb - i want to do this as a WOE for life... i just need people to encourage me because i have ...
| Hi Everyone!|
I just stumbled upon this site tonight and it seems like a great way to motivate each other and share ideas! I started weight watchers a little over a year ago and to be honest, even though I had much ...
no replies. 399 views.
started by OrganicGirl
, 5 years ago.
I am new to this site. I love the app on my cell phone.. any good tips? I am following the WW diet and have lost 5 lbs so far. Not sure how I will like moving loggine systems but hoping I will like ...
| Getting started|
Just started weightwatchers 2 weeks ago and have lost 9 lbs. This is great. Weightwatcher helps to make u watch what u eat and how much u eat.
Was snooping on others and joind another group, the other bio's inspire me and get me pumped up. time to go shop and prep my meals for the week. Can not survive without my daily cooler. wwjd (what ...
no replies. 421 views.
started by Samuelreed
, 5 years ago.
| What vitamin / mineral supplements are you taking |
What vitamin / mineral supplements are you taking? Even though I'm eating much healthier than I was before I began Atkins, I have chosen to add a bunch of vitamin and minerals to feed the body ...
| Anyone in the Louisiana/Mississippi area?|
I recently moved to Louisiana from Missisippi and I'm looking for some diet buddies in the area!
| on a *roll * today..lol 0.o|
ok , so i didnt have a roll..not really..wishes i could sometimes still have cravings for bread at times and and just food in general while pre-menstral..i dont why that always makes me so darn hungr ...
So you can't set the macros with fat secret? I just joined and can't find it.
on 21 Apr 15 04:47 PM
yes we can.....
Hi all Wow according to my weight and height 1900 cal a day .but by the end of the day I am less to 900 cal that my all day food .I diet change any of my eating habit since I start during my health I ...
on 21 Apr 15 03:48 PM
I am so encouraged by this site! Today I was down -10 lbs. it is a start. I pray I can continue at this pace. I have been trying to eat around 1200 - 1300 calories a day, and thus far it is working. I ...
on 21 Apr 15 02:49 PM
Need a buddy
Hi, misskathie yeah we can do it together!right now I'm eating a lot of salad,s, water!! I'm in fresno, I work out alot 6 days sometimes 7.and I do my weigh ins on Saturdays I lost 1 last week!
on 21 Apr 15 02:32 PM
If you are ever in Colorado Springs and want a good workout, go to the Manitou Springs Incline. Here is the link if you want to check it out. [url=http://www.manitouincline...
on 21 Apr 15 02:09 PM
Sounds fine to me. As long as you're getting the rest of your macros in for the day you should be good.
on 21 Apr 15 02:05 PM