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hello all....I need your help!
Granny K, I too am a new member to this site and was glad to find a member close to my own age. Nothing against the young, but they may not understand the weight issues that creep up with age. My jo ...
6 replies, last reply by 32Flavors, 4 years ago.   1,077 views.
started by GRANNYK.   
newbie here
i think i may of posted this in the wrong place....but i posted out there somewhere. anyways, i am new to this site as of tonight. i am in dire need of motivational encouragement at this time. i start ...
2 replies, last reply by fallen angel, 4 years ago.   691 views.
started by fallen angel.   
20 pound challenge meeting tonight!
Tonight after yoga at about 6pm, I will be discussing the rules for participation, explaining benefits of the group, and introduce your support team. If you need help signing up, I will have my laptop ...
5 replies, last reply by dbutler1018, 4 years ago.   1,648 views.
started by Total Body Leader.   
Homemade Soups
Hello. Does anyone have any advise or suggestions on how to put in homemade soups? I made my grandma's chicken soup the other day and have no idea how to input it into my diet calendar... T ...
2 replies, last reply by Theatreduck, 4 years ago.   682 views.
started by Theatreduck.   
Belly fat
Does any one know how to lose mostly belly fat without losing weight everywhere on the body. Just wanna focus on belly fat
6 replies, last reply by ebivr, 4 years ago.   1,018 views.
started by misstone.   
nov 11th
Today is Remembrance Day, Nov 1th. Big Ben struck 11 and I sat still for my minutes silence and thought I wish that George Bush, Tony Blair and George Brown would all spend at least 3 weeks in Afghanistan ...
1 reply, last reply by DLAndrews, 4 years ago.   804 views.
started by kay2906.   
low calorie drinks
I have a weekend wedding to attend, with bachlorette party and wedding in same weekend. I dont want to ruin my diet by drinking alcohol all weekend but I want to have a couple social drinks any sugges ...
2 replies, last reply by rustypust, 4 years ago.   921 views.
started by vntgred.   
Calorie Counting
I am considering giving calorie counting another try. But I always stop because frankly its a pain in the butt. I don't have alot of time for measuring and researching and recording. And I love to ...
no replies.   465 views.
started by Deserve Victory, 4 years ago.   
Im new(ish)
i have clicked on several challenges/diets that i think are suitable for me.......but where do i find the diet plan? i see recipes, food tips etc but i need help knowing how/where to start and steps to ...
1 reply, last reply by DJM, 4 years ago.   827 views.
started by Mish_xx.   
sweet tooth rescue
When you need that sweet something, I reach for Jules Destrooper Almond thins. They are slivers of cookie 8 pieces = 140 cal. so if your satisfied with one its 17.5 calories. You can find them in a ...
1 reply, last reply by goals519, 4 years ago.   820 views.
started by chubby cheeks.   
FROM MATT 11/10/09
KEEP UP THE GREAT WORK! ANCHORS AWEIGH TO THE OLD, SAY HELLO TO A NEW SET OF ANCHORS SOON:d
no replies.   475 views.
started by dwright30, 4 years ago.   
Blackberry App
Hi, I would like to download the fatsecret app to my blackberry, but I can't find it in blackberry world although the site says it should be there. Anybody know anything about using fatsecret on the ...
7 replies, last reply by imconcon, 4 years ago.   2,234 views.
started by ac514.   
Vegan diet
I just want to say, I was always a vegetarian as was my boyfriend. He went vegan 2 weeks ago and lost half a stone, which inspired me to go vegan as well. I started on monday, and now wednesday Im 4lbs ...
8 replies, last reply by emily0605, 4 years ago.   1,562 views.
started by Dieter123.   
CARB INTAKE
I am at about week 9-10 of the atkins diet. I did slim to no carbs for the first three weeks, then introduced a little more, and a little more, but I honestly have no idea how many a day Im eating. I ...
10 replies, last reply by DeniseTra, 4 years ago.   1,841 views.
started by Nuvawrong.   
what is healthy % regarding % of daily intake? ie: Carbs, fat protein
After looking over my percentage of Fats, carbs and proteins, overall I'm pretty equal with fats & carbs, with protein being a small percentage. Does anyone know what the mix should be for he ...
1 reply, last reply by KittyPie, 4 years ago.   763 views.
started by chubby cheeks.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins