| Hello Everyone! |
Hi I am a new member hoping to lose around 14lb. I'm a 27 year old mum of 2 and I live in the UK. So far I've lost 6lb which I'm really pleased with I'm just trying to keep motivated as ...
| When does the ticker change color?|
Hey guys, I'm in some need of motivation. I need something to look forward to or work toward for a short term goal, so when does the ticker change color?
| frozen meals and inaccuracies regarding calories and fat....|
I don't know if anyone has heard about this before.....I believe it was on a few morning news shows within the past few weeks... I really has got me thinking..maybe I should start avoiding frozen ...
| Yoga DVDs|
Can anyone recommend an at home yoga DVD they swear by? I am definately a beginner and would need to start at a beginner level. I've tried pilates before and thought it was okay/so-so, so I wanted ...
| ok totally unrelated but.....|
I went to my state treasurers website at the urging of a friend to look at the unclaimed property link and low and behold they owed me $19,320 dollars check it out at your state site its unreal .....or ...
| I need some help, I wrote a new blog post- How Exercise CAN Make You Thin|
http://spikediet.blogspot.com/... I just started blogging, I got some great tips from K8. One of the important tips was to get some content on there. So I thought I would just start writing and posting ...
| Losing steam closer to goal weight?|
Anyone else have trouble with losing momentum the closer you get to your goal weight? I know I'm not where I want to be but the 15 or 16 pounds I have lost make a great difference in the way I look ...
| technology tool for assesssing and tracking calories|
:?: I understand that there is a tool that I can download to by Blackberry to help me track my intake...where do I find it ?
| Induction Food List|
Hi Everyone...or anyone who wants this info. I'm new here and I've been reading posts trying to get a feel for where people are at. I've seen quite a few places where people who are on I ...
no replies. 492 views.
started by Carianne
, 6 years ago.
I stumbled on this website by accident. I was excited to discover women in my age range who had more then 100 pounds to lose. I am recently single after almost 23 years of marriage. Finally emotion ...
| 10 Pounds in 3 Weeks!|
I'm down 10 pounds today in less than 3 weeks of induction! I had a brief standstill, but I lost 1.4 pounds since yesterday. I am loving Atkins!
| Need help|
I need ideas on what to eat. I have a big family so money is tight. I am the only one doing this diet in my family. I think one of the reasons I did not continue this diet after a week is because I ...
| I have 2 questions, I'm new please answer.|
Hello my name is Lashay and I am new to the fatsecret word. I am 5'5 and 290lbs. My biggest problem is my arms. How can I lose this fat on my arms without looking like a body builder. My arms are huge ...
| What has Atkins done for your Cholesterol?|
I had my cholesterol checked prior to starting Atkins and I had it checked last week after 8 weeks on the diet. Pre-Atkins it was 173. 8 weeks on the diet it is 126!!! I have dropped my cholesterol ...
| How many grams of fat and carbs per day?|
That's not how it works. In order to continue to lose weight, you need to have a calorie deficiency every day. The carbs/fat/protein should be kept at a reasonable ratio, but there's really no ...
Anyone doing 5:2
I don't understand what 5:2 -- oh I think I just got it. 5 days to diet, 2 days to fast. Well, that certainly takes discipline. I used to do a juice fast 10 days a month, with not great results. ...
on 21 Feb 17 10:40 PM
how to track a recipe
What I meant about tracking was how to break it down to a serving..I figured it out. And Rao's is probably the best marinara sauce out there...Low carb and delicious. I am in US not sure where you ...
on 21 Feb 17 10:36 PM
i only use bacon grease and coconut oil.........have for a long time now.... both good stuff..........and i agree on the canola .........take care
on 21 Feb 17 09:42 PM
24 hour fasting to break past a plateau
Based on your profile you lost 15 lb in less than a month and are eating under 1000 cal average which is too low for a man. What plateau are we talking about? Unless you are morbidly obese, and you are ...
on 21 Feb 17 07:51 PM
I find sometimes that if I can't find a food in the FatSecret database, I do an internet search and it comes up there under FatSecret. I don't understand why that happens but it works.
by Jean Mc
on 21 Feb 17 06:14 PM
I've been getting raspberries, blackberries, and strawberries which are all lower carb fruits. I just stick to a handful of any of them and it been keeping my fruit wants in control. Good luck!
on 21 Feb 17 03:59 PM