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Blackberry Storm 2 App
Hi, I got the app for my Storm2 (OS ver 5.0) and it worked great. Then one day I opened it and it always has the keyboard up (can't hide it) and the touch screen is having the issue where you have ...
5 replies, last reply by hmstix, 6 years ago.   4,215 views.
started by lucast.   
Sardines & Crackers?
I love sardines, what can be a good low carb substitute for crackers that will keep me on plan?
8 replies, last reply by Rowanfair, 6 years ago.   3,776 views.
started by JJisFit4AA.   
Lunch today??
Just curious what everyone is having (or had) for lunch today... for me its tuna on cracked wheat, loaded with tomatoes and sprouts ;)
15 replies, last reply by nicyndi, 6 years ago.   3,032 views.
started by sheripickle.   
Asthma medication
Not sure where to put this, but I wanted to share: http://www.kevinmd.com/blog/20... A couple of years ago, albuterol got very expensive. But GlaxoSmithKline makes an inhaler that's only $9. Ask ...
no replies.   620 views.
started by sooki, 6 years ago.   
Calorie count for a chicken caesar salad????
Hi I ate the above at a local restaurant. In looking it up there seems to be a wide variety of calorie counts. What should I be counting it as? The chicken was grilled. Thanks
3 replies, last reply by queenoftarts, 6 years ago.   2,416 views.
started by ashjes.   
Great calculators
http://www.freedieting.com/
1 reply, last reply by queenoftarts, 6 years ago.   1,059 views.
started by lynise.   
Share your inches lost!
So I went to my final weigh-in today for our biggest loser program at work... I lost 28 lbs, and my partner lost 27.5, but more importantly, I lost over 20 INCHES!!! thigh - 3 in hips - 3 in stomach ...
4 replies, last reply by k8yk, 6 years ago.   1,388 views.
started by Rnbwgrl.   
Don't Stop Till You Get Enough!
Figured it would be motivating to have people talk abt things they do that motivates them while they are working out not to stop till they reach or pass their expectations.....I'll Start.... My e ...
17 replies, last reply by EbonySparkles, 6 years ago.   3,907 views.
started by EbonySparkles.   
Incorrect Start Weight on Challenge
When I signed on for the 12-Week Challenge I had just finished a fast and was much lighter than I was only 3-days later when the challenge started. Even though I changed my 'Start Weight' in ...
2 replies, last reply by kmartin, 6 years ago.   1,177 views.
started by hmb64.   
How to Delete Exercise From Diet Calendar
I'm trying to clear my diet calendar of all exercise prior to last Monday, but don't know how.
3 replies, last reply by grandy, 6 years ago.   3,818 views.
started by grandy.   
nighttime
I'm new to this group. I work weird hours, noon to 9 pm, and by the time I get home around 10 pm I'm really hungry. I've tried whole wheat toast, packaged dinners (like weight watchers), f ...
4 replies, last reply by gliattitd, 6 years ago.   2,106 views.
started by sjkalmus.   
Need Help with Atkins
I've been on induction for 2 weeks and have only lost about 2 pounds. I'm struggling to eat enough calories while maintaining low carbs. I was told that I wasn't eating enough veggie carbs, ...
5 replies, last reply by candyann, 6 years ago.   1,407 views.
started by scampbelly.   
Circuit Training...LOVIN IT!!!
I just started a new hour long circuit training with my trainer last night and I LOVE it!!! when we were done I was drenched and I felt like I really accomplished something! Going to keep this up for ...
9 replies, last reply by Rnbwgrl, 6 years ago.   2,822 views.
started by sheripickle.   
Happy birthday to me...
So some of my wonderful co-workers got me a cookie cake from Great American cookie for my birthday. I had a slice.. and a half.. THEN looked it up and turns out there is 580 calories PER SLICE! and it ...
5 replies, last reply by nicyndi, 6 years ago.   2,328 views.
started by TheChunkyOne.   
Gazelle!
I have enough reward points to get one. I live in a cottage w/ no room for a "real" treadmill. Appreciate any feedback. Thanks
7 replies, last reply by nicyndi, 6 years ago.   3,919 views.
started by Densible.   
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Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins