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I need some help. I work midnights 11on-7am. So as you may know my schedule is a little messed up. Any suggestions for when I should sleep, exercise, ect. Just looking for some tips. I have been on mi ...
1 reply, last reply by jessyline, 4 years ago.   768 views.
started by NewBrandon295195.   
It starts today. I am 22 and have been over weight my whole life. And I am going to change that starting now. And all it took was one long look into the mirror. Wish me luck.
10 replies, last reply by KittyPie, 4 years ago.   1,293 views.
started by NewBrandon295195.   
Tracking on the Droid
I love this program for my new phone, but the font is really small. Is there a way to increase it? the zoom on this app does not work. Any ideas?? Thanks
3 replies, last reply by luvmi3, 4 years ago.   3,290 views.
started by luvmi3.   
I SO MAD AT MYSELF - been really good - 1200 cal/low carb the past 8 days and exercise. Last night I had a late night bowl of museli, no exercise today and just pigged out at lunch. already at 1400 ...
3 replies, last reply by EatRunLive, 4 years ago.   1,170 views.
started by aplcor.   
Changing your calories on here
Does anyone know how to change your calories. I picked 1300 but i think 1400 is a better decision. Any help would be grateful!
1 reply, last reply by potteryhead, 4 years ago.   749 views.
started by vbbchchk1.   
white verses brown
well I read that whole wheat is better for you because of fiber content but what is really wrong with white pasta white potatoes white rice? I read the back of a container of maccroni it was whole wheat ...
3 replies, last reply by marlowe, 4 years ago.   1,391 views.
started by catlady496.   
Vegan Buddy???
Hey It might be nice to have a diet buddy, vegan if possible! x
12 replies, last reply by Angelacs, 4 years ago.   3,077 views.
started by prettylittleclavicle.   
Caloric Percentages
Does anyone know how much the percentage of calories should be of Fat, Protein, Carbs? I was under the impression that it should be 43% Carbs 33% Protein 24% Fat Tell me what you think?
9 replies, last reply by God Willing, 4 years ago.   1,535 views.
started by ck1274.   
Besides Carbs
Hi. What do you guys think we should be shooting for with calories, etc. besides carbs in order to maximize our results? Renee'
3 replies, last reply by sunshinegirl_c4, 4 years ago.   971 views.
started by momandwife1.   
"Network Connection Failed"
I have a Blackberry Curve 8900 and after the 1.2 Calorie Counter upgrade I can no longer access the search option. When I try to type in a food in the search it just says "Network Connection Failed. ...
6 replies, last reply by Cynide, 4 years ago.   5,143 views.
started by flygamer.   
spicy tuna
one of the best quickest reciepes i,ve ever made. been enjoying it every day for the past week. plenty of protein, would be great carry on for any ocassion,s :d :d
no replies.   811 views.
started by josephlitchka, 4 years ago.   
RDI & Net Calories
This tool is so confusing compared to calorieking. Anyway since I have a droid now, this is the best out there for free. How does the RDI play a role when checking my "Diet Calendar". For ...
2 replies, last reply by chilenny, 4 years ago.   3,051 views.
started by chilenny.   
1/2 serving
I'm new. Is there a way to add a partial serving to your food diary? I mainly use the android app & scan items in, but can't always get the serving size to match what I eat. For example, ...
3 replies, last reply by Matt3550, 4 years ago.   1,249 views.
started by Matt3550.   
menstrual cycle
yes it can if you are on a very low calorie diet.Or if you have a lot of stress in your life that can also cause skipped periods.
2 replies, last reply by DeniseTra, 4 years ago.   1,443 views.
started by clare-paula.   
20 Pound Challenge- Points Challenge
Here is the Top Runners for the Points Challenge: 1. Barbara-340 pts. 2. Sri Davie-235 pts. 3. Julie-225 pts. 4. Linda-190 pts. 5. Rose- 175 pts. 6. Amelia-160 pts. 7. Summer-140 pts. 8. Kyong-90 pts. ...
1 reply, last reply by kasuy, 4 years ago.   1,636 views.
started by Total Body Leader.   
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GOAL !!!
Happy Birthday to you. I'll bet you can't wait to spring your weightloss surprise on your family. Enjoy yourself. Dennis
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins