| Optifast transition|
Hi, anyone out there still successfully losing weight once you have transitioned to partial Optifast only? Would love to hear some success stories.
| Cracker Barrel - Healthy Options?|
Can anyone suggest some healthy menu options from Cracker Barrel? We're going there this week, and I don't want to blow my diet. (I'm trying to stay under 1,700 daily calories). I checked ...
| Back Fat and Bra Overhang|
I'm getting married next month and wearing a strapless gown. I've lost over 20 pounds and the gown fits very nicely. The only problem is that I still have a bit of back fat that shows over the ...
| Anybody on WW or wanting to start |
Hi I decided to try Weight Watchers on my own and lose all the weight I gained from my pregnancy. I want to lose at least 90 lbs. Wow can't believe thats how much I have to lose. But I'm not ...
| Don't waste your calories|
Don't waste your daily calorie intake on drinks - it's amazing how many calories in even orange or apple juice. Save the calories for the good solid foodstuffs and drink water! I squirt a little ...
| Custom Exercises and Quick Pick|
Is there a way to save custom exercise for later recall? I play drums in a bagpipe band, and I have to fudge the time I spend with a drum strapped to me, playing it. I also do TaeBo, for which I use heavy ...
| this stinks!!!|
All the walking, sweating, and watching what I eat and only ONE POUND!!!! This REALLY stinks. :evil:
| This is some of what I ate / This is exactly what I ate |
What's the difference ? I always need to flag the "exactly" one, is there a way to make it deafault ? thanks
| Induction Phase|
Hi :) I am on 8th day of induction I was 150 lbs and now I weight 146.6 lbs. What should be the % in Protein, CArbs, Fat, that I should set in Fatsecret? Please help :) Thanks
| duck recipe|
Hi I'n new on here and am doing the Atkins plan, so I need a low carb and sugar free recipe for; Duck breast, can anyone help.... ;~) :d
| What happened to the Weight Watchers Points Being tallied|
Ive been away for 2 yrs and came back to start again and I am unable to get my food tracker to calculate WW points for me. Am I missing something??
| Faith Based Fitness|
If you're a person of the (Christian) faith, would you be interested in a product such as this? I remember seeing a diet program that was fitness based, but that was a few years ago. I know my aunt ...
I've started!! Does it mean I'm now metabolizing fat instead of glucose? Does it mean I'm losing weight? Can I expect to feel differently? Dennis
what is the deal with sugar and induction ? i bought a vegatable that has 3 sugars but only 5 net carbs,,(frozen) is the sugar in that going to mess up induction.. ???:roll:
Ok, please tell me why livestrong.com (thought to be a reputable source for fitness and diet information) displayed this article: http://www.livestrong.com/arti... Coconut Oil Detox Overview The c ...