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The Scale!
I don't have a scale, I really don't care what the numbers are either way since I'm aiming for a smooth appearance and overall health. Is it so wrong to not have a scale, I weigh myself w ...
9 replies, last reply by logicalloss, 4 years ago.   1,065 views.
started by tessarian.   
help - and please respond
Hi All, I said to myself I needed to work out - I was doing great for a while - but then dropped! First I didn't workout - then I started to eat poorly. Why is this SOOOO hard!? I'm single, 29, ...
8 replies, last reply by logicalloss, 4 years ago.   808 views.
started by ktgrrl.   
newbie with PCOS
I'm curious to know if there are any "cysters" around here and what diet you are following. are you trying to do diabetic-friendly eating? I am currently not following a diet, but am ...
no replies.   443 views.
started by ashley_mac, 4 years ago.   
O2 Diet - Awesome!
Hey everyone~ I was just wondering if anyone else has tried the O2 Diet by Keri Glasman, MS, Rd, CDN. I did the 4 day cleanse last week and lost 3.4 lbs in 4 days. It is based on antioxidants, but is ...
no replies.   446 views.
started by skylark2166, 4 years ago.   
Hi All
Just starting back as a Lifetime member. So glad to have found this site. A great savings than having to pay for these tools. So excited to be back and regain that control.
2 replies, last reply by Gina Jesse, 4 years ago.   690 views.
started by kelligyrl.   
Weight Watcher points
ATTENTION WEIGHT WATCHER FOLLOWERS~~~Something you might want to be aware of is the food points on this site are not always accurate. We actually get more food for the points than we should be getting, ...
7 replies, last reply by pussycat68, 4 years ago.   3,066 views.
started by WECANDOTHIS.   
How many fat grams per day allowed while dieting?
How many fat grams are allowed per day for weight loss? I was working out with a trainer last year and he said for me to try and stay under 20 grams of fat per day. Does this sound right? He said 1600 ...
3 replies, last reply by miss megan, 4 years ago.   6,965 views.
started by miss megan.   
weights/dumbells for wii
hi everyone i saw in the shop the other day they had dumbells & weights for the wii can anyone tell me what "game" they are in - i have wii active & wii fit but they are not used in ...
1 reply, last reply by confusedangel, 4 years ago.   756 views.
started by pootle26.   
Personal Trainer?
Hi Everyone - I am new the site but am already really excited about the info. My question is can anyone share their experiences with a personal trainer? I am considering hiring one for the next 6 mo ...
5 replies, last reply by miss megan, 4 years ago.   790 views.
started by cscamma.   
How can I see total points for the day?
Hi, brand new here, trying to do weight watchers on my own. Is there a way to show the total ww points used anywhere??
5 replies, last reply by Travelette, 4 years ago.   904 views.
started by Brownsaz.   
Tools for weight loss
All weight loss takes motivation but it sure is nice to have some healthy tools to help. I would love to share information on VERY inexpensive tools - appetite suppressant strips, calorie burner strips ...
no replies.   404 views.
started by TrimWorks, 4 years ago.   
So what happens if i do not hit my target points everyday? i am having trouble getting all my points in? could this be why i stopped loosing?
10 replies, last reply by amyhon2000, 4 years ago.   1,346 views.
started by jessilyn02184.   
I was wondering if anyone else on this site suffers from gastroparesis.. if you do, like me, you know how hard it is to live with! I actually joined fatsecret not to lose weight, but to monitor my diet ...
2 replies, last reply by slbfltrn154, 4 years ago.   2,210 views.
started by prettypastrychef.   
I screwed up my exercise diary and want to delete everything. But, it won't let me. Can anyone help?
2 replies, last reply by LaGuarita, 4 years ago.   620 views.
started by ShaShing.   
My exercise regime has taken a hit do to surgury to repair a hernia.Looks like I'll be takin it easy for a few weeks...good thing I reached my goal weight of 200lbs. the same day...soar and groggy ...
2 replies, last reply by half pound down, 4 years ago.   742 views.
started by half pound down.   
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Where to buy almond flour?
by chief gray hair on 27 Nov 14 12:54 AM
day before thanksgiving
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diet "supplements"
AMEN!!! To WFN's comment above. TOTALLY! :)
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by eileenguyen on 25 Nov 14 07:00 PM

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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins