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Exercise Additions?
Can we please add Bicycling (20 mph) to the bicycling exercise entry? I routinely ride much faster than 17.5 mph and I'm having trouble calculating calories burned for exercise... Please?
8 replies, last reply by ShelJ, 6 years ago.   1,974 views.
started by JeffSmall.   
is it reasonable or possible to lose 10 a month?
I know that starting out heavy makes it easier for the weight to come off at first, but at 217lbs, 100lbs from my start weight, I'll still be "heavy". Is it possible and healthy to lose ...
27 replies, last reply by Naiomy, 6 years ago.   1,718 views.
started by britt-a-knee.   
Learn to Love A.M. Exercise
Learn to Love A.M. Exercise (Even if You're NOT A Morning Person) am not a morning person. This confession will come as no surprise to my friends and family, most of whom have spent many glorious ...
9 replies, last reply by OTD, 6 years ago.   1,254 views.
started by JuDaX.   
80's day at the gym
It must have been 80's day at the gym and no one told me. I lady with leg warmers, a guy in one of those full body plastic "sauna" suits, and a guy wearing just compression shorts that ...
4 replies, last reply by MGreen22, 6 years ago.   1,096 views.
started by ragsbie.   
Healthy Fast Food?... an Oxymoron
I am a big advocate of both Subway and Taco Bell, and I am a vegan. My favorite item at Taco Bell is the fresco bean burrito. Subway- a big salad and a bag of baked or light chips.
16 replies, last reply by LilyRose, 6 years ago.   3,102 views.
started by Matt55.   
If you do snack at night ... whats your favorite healthiest snack!?
My night snack would be jolly time mini bag 100 calorie popcorn! Its delicious and having that with a bottle of water is perfect and won't kill my diet!
32 replies, last reply by semag, 6 years ago.   3,753 views.
started by palmtreex.   
If you do snack at night ... whats your favorite healthiest snack!?
Popcorn and Skinny Cow bars. Both @ 100 calories each.
32 replies, last reply by semag, 6 years ago.   3,753 views.
started by palmtreex.   
Beach Body Programs and Rest Days
Hey guys. I've been doing the 10 Minute Trainer Series with Tony Horton. I'm actually only six days away from completing the excellerated results calendar. Unfortunately I didn't take before ...
8 replies, last reply by noodle0726, 6 years ago.   1,010 views.
started by averagemo.   
Looking for hoopdancers
I am new here & just wondering if there are any hoopdancers out there that might want to get connected?
2 replies, last reply by jtonia, 6 years ago.   825 views.
started by jtonia.   
Edit my favorites?
how do i edit my favorites?
no replies.   727 views.
started by arizzo, 6 years ago.   
Edit my favorites?
I don't think you can... the computer just lists what you mostly eat as a favorite.
no replies.   727 views.
started by arizzo, 6 years ago.   
I hate vending machines
<rant> I just really hate them. My kids are just drawn to them. We've been going to the pool, and I bring snacks and water. And, the kids want vending machine snacks and gatorade. That& ...
10 replies, last reply by sooki, 6 years ago.   1,588 views.
started by sooki.   
Starting new
I started my diet two weeks ago. Can I put in all my old weigh-ins on here? It seems to only let me start from today, but I want to show my total weight lose. How do I do this. Every time I go to hi ...
6 replies, last reply by Nodaa, 6 years ago.   1,155 views.
started by JBoyer.   
What am I doing wrong? I can't Calculate Correctly:~(
I've been doing Zumba 3 days a week and recently one day has been cancelled for the month of June. I can feel it all over too. I started at 172 December 25, 2009 and currently from cutting Calories, ...
3 replies, last reply by 10ToGo, 6 years ago.   809 views.
started by 10ToGo.   
Was blind, but now I see!
Hi! I am here because I saw the neat app for my phone, & that led me to this website. I have been using the diaries faithfully for about two weeks. I am shocked to discover that I do not eat enough ...
10 replies, last reply by rjenkins27, 6 years ago.   1,106 views.
started by crmoonwillow.   
Updates to mobile app?
i found fatsecret after running into the mobile app as a recommendation on the iPad.. only been using it for a little under a week now, and it seems great.. since Im still pretty new to it, I was wond ...
1 reply, last reply by bruce1354, 6 years ago.   459 views.
started by Twikoff.   
Chip the Cookie Story - Does anybody have a copy?
Does anyone out there in F.S. land have a wonderful little story about Chip the Cookie? The story is about how much the WW loved Chip the cookie but Chip the cookie didn't always treat the WW very ...
2 replies, last reply by Lisa Online, 6 years ago.   1,085 views.
started by Lisa Online.   
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The critical thing to understand about “moderation”, food, and diseases as they relate to food, whether it be diabetes from starches, coronary disease and high blood pressure issues from fried, salty ...
by ThisisOliver on 22 Oct 16 12:24 AM
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bullet proof coffee
Fear the fat people - cooked fat is dangerous - so too oxidized fat - aka olive oil etc. Bigger is right about the low sugar though.
by ThisisOliver on 21 Oct 16 11:54 PM
Just Saying hello
Thank you so much! :-) Much success to you!
by Avis713 on 21 Oct 16 09:19 PM
Why you don't lose weight?
im just saying (and im sorry for hitting the Post-button, i thought i deleted) 1. im just saying there IS a thing as the starve-mode! 2. You DO have to eat less then you use in order to lose weight. ...
by puhpine1 on 21 Oct 16 07:08 PM
Helps you feel fuller longer
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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins