Viewing topics for: All Diets [ change diet ]
2,422 PAGES
first ... 1619 | 1620 | 1621 | 1622 | 1623 | 1624 | 1625 | 1626 | 1627 | 1628 | 1629 | 1630 | 1631 next ... last
Modified Version of P90X Core Synergistics--where on exercise?
Hello !! Happy Monday! Hope everyone is feeling great today! If I did my first day of P90X (Core Synergistics), but I did not use the weights, can anyone tell me where I what I would select on the e ...
3 replies, last reply by leahl, 7 years ago.   2,403 views.
started by RaelenePA.   
Callin all cooks :]
Hi everyone! :] I am going to be heading to the store tonight and I am having a hard time finding some good recipes that are low calorie and vegetarian. This is where you guys can help :] I am looking ...
15 replies, last reply by VeganDia, 7 years ago.   2,572 views.
started by Shae206.   
What starving and binging did to me :(
Thank you for sharing your story. You are not alone. I think you will find this will hit a nerve with a lot of people here. It helps them (and you!) to know you are definitely not alone. And I have ...
no replies.   1,064 views.
started by mcortina, 7 years ago.   
JUST JOINED
HI..JUST JOINED THIS SITE TODAY. IT IS THE FIRST DAY OF MY TRAINING FOR THE GREEN MOUNTAIN NATURAL BODYBUILDING SHOW ON MARCH 20TH 2011. I HAVE APPROX. 7 WEEKS TO DIET DOWN TO ABOUT 215 LBS.
1 reply, last reply by rjenkins27, 7 years ago.   772 views.
started by GYMRAT1960.   
hot yoga
Is anyone doing hot yoga? It is not on the exercise list and the regular yoga is under light exercise:? I have been told from other websites that I am burning around 900 cals per class, whereas this w ...
no replies.   791 views.
started by rdur, 7 years ago.   
Net Cals??
Does anyone know what the net cals on the very end of the diet calender means??
12 replies, last reply by k8yk, 7 years ago.   3,464 views.
started by arizonaprincess.   
Its going to take so lonG
:? UUUUUUUG I have to just keep going and going and going!
13 replies, last reply by rjenkins27, 7 years ago.   2,770 views.
started by nicki763.   
Atkins Endulge Bars
Hi, front of Endulge bar gave 3 net carbs but fibre on back says 2 gm, sugars 1 gm, sugar alcohol 4 g and carbs 18 gm. That doesn't add up to 3 net carbs. Help.
3 replies, last reply by karbear45, 7 years ago.   1,188 views.
started by sarahsmum.   
Hello All Getting back into it
Hello all, signed up and wanted to say hello. Hoping to drop the 30 pounds that I put on in the last year and a half after my daughter was born. My wife and I are just counting calories, no gimick diets ...
2 replies, last reply by rjenkins27, 7 years ago.   813 views.
started by nygiantsfan.   
Going shopping for food!!!
I'm going on my first trip to the grocery store. Any tips on what I should buy/try first?
3 replies, last reply by karbear45, 7 years ago.   1,275 views.
started by hotsypotsy.   
Going shopping for food!!!
If you do yogurt... Chobani. http://www.chobani.com/?src=Ad...
3 replies, last reply by karbear45, 7 years ago.   1,275 views.
started by hotsypotsy.   
Do you set interim goals?
I've always hated arbitrary goals, such as "I'll lose five pounds this month." Losing five pounds may be a worthwhile goal, but unless there's some justification for the one month ...
11 replies, last reply by MomofTwoGirls, 7 years ago.   2,749 views.
started by Hoser.   
Been Bad !!!
I have been off my diet for about 10 days now . I was doing real good and just f-cked it up..(Im pissed) . Now Im going back on it tomorrow and Im really ready to burn some lbs. off . I just need to f ...
2 replies, last reply by Hoser, 7 years ago.   941 views.
started by lhbowen17.   
Been Bad !!!
Don't think of it as a diet, just a change from your old eating habits to a new way of living. It's all about eating less and moving more... Calories in and calories out. Good luck!
2 replies, last reply by Hoser, 7 years ago.   941 views.
started by lhbowen17.   
Losing Slow But Making It Stay Off!!!
Slowly but surely it is comming off. I am trying to drink more water this week because I obviously have not been drinking enough. I am in the orange on my bar now (finally) and that is giving me more ...
4 replies, last reply by confusedangel, 7 years ago.   1,938 views.
started by LifesALilHectic.   
curious? need to know
I went out to eat after a funeral yesterday and have been racking my brain and computer to find the nutrition info on a Grilled Chicken Salad from Cracker Barrel. I spent hours trying to narrow it down ...
5 replies, last reply by LilyRose, 7 years ago.   3,556 views.
started by Meeshale.   
curious? need to know
I would guess 220. 10 for the lettuce 110 for the cheese 10 for tomato 35 for the egg 30 for 1 oz chix 25 for the croutons
5 replies, last reply by LilyRose, 7 years ago.   3,556 views.
started by Meeshale.   
What will you do when you've reached goal that you wouldn't do now?
1. I will take surfing lessons. 2. I will swim again. 3. I will go back to volunteering with food shelters. Nothing's more awesome than volunteering to help feed the poor and/or homeless and having ...
38 replies, last reply by losinmama, 7 years ago.   7,586 views.
started by TheOneAfter909.   
Forum Search
Advanced forum search


Latest Posts

Keto Diet - Should I use Total Carbs Under 30 g or Net Carbs?
I have been on the Keto Diet using net carbs for 4 weeks with no weight loss. Should I be using total carbs keeping those under 30 grams? I'm confused as to whether to use total or net carbs. If my ...
by Beth Hartline Madigan on 21 Jan 18 12:13 PM
Body Weight and Glycogen Depletion
For all those folks who are starting diets and wondering why they are slowing down in weight loss after the first week or two. AND for all those folks who are freaking out because a weekend of going off ...
by Draglist on 21 Jan 18 11:37 AM
Welcome to 2018 -- so far, not bad!!
I would think fresh fruits and vegetables without salt would be a great way to keep blood pressure down. WOW! your weight loss was significant! hang in there and season your food with spices and keep it ...
by seashell45 on 21 Jan 18 10:41 AM
Fatsecret
Is there a way to place fatsecret website on your desktop, so as to avoid having to always log in etc etc ? Thank you.
by PaGirlie on 21 Jan 18 09:15 AM
reports
Have you looked at your diet calendar?
by 8Patty on 21 Jan 18 07:54 AM
Looking for low sodium heart healthy foods
Simply cook your own from scratch and control the sodium. Most processed foods are loaded with sodium, that includes vegan and vegetarian. Keep in mind some foods are naturally high in sodium ie: to ...
by wholefoodnut on 21 Jan 18 07:36 AM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers