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low carb cereal
Does anybody know if there's a low carb cereal that I can eat in atkins?I really miss cereal:(
5 replies, last reply by lab64, 6 years ago.   1,671 views.
started by andmel.   
Which way to the "Raw Foodist" page?
I started eating raw last week and I'm hunting for recipes. If you're site-savvy, can someone point me to the right page?
1 reply, last reply by RubyRedSox, 6 years ago.   698 views.
started by Peanut11.   
WHY!!!???
Does my stupid ticker on here still say I am 194?? My current weight is 186, but it isn't showing that loss. I tried refreshing the page, didn't work. :(
4 replies, last reply by nicyndi, 6 years ago.   1,411 views.
started by Betsys4.   
GI foods?
I have been reading about eating low GI food.. But what does that mean? how do i know what a GI level is for a food I consume? What is the importance of it ( them).. Always something else to learn here ...
2 replies, last reply by amybeansy, 6 years ago.   683 views.
started by amy1flite.   
Snack
Mmm, eating my strawberries and using my low carb raspberry yogurt for a dip.
4 replies, last reply by rjenkins27, 6 years ago.   1,113 views.
started by ALee1968.   
Blackberry Help
Hello I'm having a heck of a time getting the BB app to work. I get "Unexpected Error Please try again later" whenever I try to do anything that would go online. I haven't even been ...
1 reply, last reply by timatlee, 6 years ago.   1,061 views.
started by timatlee.   
Blackberry Help
Once you download the app to the BB... you have to Sync it... go to the bottom of the menu and choose Sync. From there choose existing account. Put FS username "timatlee"... and then the pas ...
1 reply, last reply by timatlee, 6 years ago.   1,061 views.
started by timatlee.   
kitchen scale
I was surprised today when I weighed my food. What i thought was one ounce of cheese was actually a half ounce. What I thought was 4 ounces of fish was really 3 ounces. Weighing food helps to keep ...
31 replies, last reply by joanna514, 6 years ago.   3,703 views.
started by twoshoes.   
Water...
They say you should drink at least 8 glasses a day. I often forget. My new trick is to drink a glass of water every time I am craving something sweet. It fills you up! I'm not saying I dont still ...
14 replies, last reply by jennielynn, 6 years ago.   4,841 views.
started by Carrot.   
BB Sync doesn't work?
Just downloaded the Blackberry App. Pretty cool, uploaded a bunch of data from a recent trip, went to sync with website, all data on BB is gone and nothing is on the web version! Did I just lose all ...
1 reply, last reply by averagemo, 6 years ago.   600 views.
started by plane_crazy.   
If you have a bad day, do you eat WAY less the next?
My FS people. I just have a question. I have a long road to lose over 150 lbs. Im right now in the mindset of starting to change my eating habits. I LOVE this site and its help. If you really mess up, ...
12 replies, last reply by gregthegroove, 6 years ago.   10,077 views.
started by gregthegroove.   
Question and advice for hubby......
Ok, My husband is 6'2' and has come from 278 pounds down to 215..... He works out 5 times a week, cardio and weights. He eats approx. 2000 calories a day. He is looking really good, but still ...
12 replies, last reply by k8yk, 6 years ago.   1,676 views.
started by sheripickle.   
Water
Trying to drink 2 32 ounce cups of water at work today. 8 more ounces for the first cup.
1 reply, last reply by melmi20, 6 years ago.   599 views.
started by ALee1968.   
Atkins Far Fast
so I have been stalled out for weeks now... I excersize 5 to 6 day a week for 50 min a day ... been on atkins for 2 months.. I think Im truly experiencing metobolic resistance. Has anyone tried Atkins ...
11 replies, last reply by karbear45, 6 years ago.   2,038 views.
started by Kattgirls.   
Ugh! What did you crave after...
So The group of us went over to Mike's house last night and watched Harold and Kumar go to White Castle... which inevitably lead to me being starved which of course led to a craving... which of course ...
3 replies, last reply by LostKittenRae, 6 years ago.   874 views.
started by LostKittenRae.   
Substitutions for hCG (EAS carbadvantage shake for the chicken)
It's a scam. [url=http://www.dietscam.org/r...
6 replies, last reply by 4theking, 6 years ago.   4,730 views.
started by drbrendadds.   
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Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins