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Newbie Question!
Hi all - I'm new to but not new to Bob Greene's principles. My question is this: My "RDI" on fatsecret is really high in my opinion - to lose weight "moderatel ...
2 replies, last reply by biochick76, 4 years ago.   673 views.
started by biochick76.   
Newbie Question!
I think the Fatsecret RDI is high too... do an internet search and determing your RDI from other sources... ie. Mayo Clinic and others. The Mayo Clinic will come out much lower. You can adjust the RDI ...
2 replies, last reply by biochick76, 4 years ago.   673 views.
started by biochick76.   
I have been on South Beach a couple times and this morning I started back again. I am more determined than ever to get these next 40 pounds!! I even have the Biggest Loser for the Wii and I am very ex ...
1 reply, last reply by MuffinTop40, 4 years ago.   975 views.
started by Elisa1823.   
new and looking for friends
hey everyone i am new to this site and need to lose about 100lbs. Is there anyone out there who would like to help me along by being a diet friend???
4 replies, last reply by k8yk, 4 years ago.   653 views.
started by curvybabe43.   
Back on the Wagon
:roll: Alright, it's time to get back in the groove. No more excuses to eat junk food. I will submit my food every day.
no replies.   449 views.
started by Amelina, 4 years ago.   
Here it comes...
After eating like an idiot over the holidays, today I am tightening up again. The hunger has just hit me... the challenge for this week will be to stick to the plan and to ignore that hunger that is c ...
no replies.   428 views.
started by MrsJayDubya, 4 years ago.   
Quote of the Day!
Never, never, never, never give up. ~Winston Churchill
no replies.   273 views.
started by criicket, 4 years ago.   
over 50 and looking for a buddy
I'm over 50. Need to lose over 50lbs. Live in the Plattsbugh Ny area. anyone interested in buddying up to lose?
8 replies, last reply by LMJ114, 4 years ago.   1,569 views.
started by LadyDi1.   
Need Buddy
I am 30 years old and have 10 lbs to lose - I find I need to be really really strict in order to lose - 1200-1400 cal, low carb, no fruit, no dairy. Need a buddy in the same zone to help stay on track ...
2 replies, last reply by aplcor, 4 years ago.   631 views.
started by aplcor.   
Applebee's New Items
So Applebee's has these new Items, one of them is Spicy Shrimp Divolo or something like that. Let me tell you that I had this dish tonight and it was great. It had more taste in a dish then I have ...
1 reply, last reply by samanthajo7, 4 years ago.   918 views.
started by engineerairborne.   
You write the story
Im having such fun with this word association, and am wondering how you would feel about a second game to play. The idea is that each poster uses only 3 words to start an ongoing story. The second ...
308 replies, last reply by bigladyy10, 4 years ago.   22,297 views.
started by kats12.   
Please help me to loose this weight
I really need a diet buddy to help me get this 55 pounds off!
5 replies, last reply by melishous, 4 years ago.   1,303 views.
started by petuniazeta.   
Power 90 work out
Hey there! I was just wondering if anyone has done the power 90 program? From what I have been reading, its the beginners version of the very popular p90x..but I am NO WHERE ready to start p90x lol (the ...
5 replies, last reply by kspann, 4 years ago.   4,879 views.
started by foodxprincess.   
How do you keep track of your weekly & activity points?
I'm journaling on my phone and am having trouble figuring out how to keep track of my extra weekly points & activity points. I do fine just keeping up with my daily pts, but can't figure out ...
no replies.   875 views.
started by kristieboyd, 4 years ago.   
WW pts allowance
I know we can set our RDI for calories, is there any way to set it for our pts allowance? I am on WW and find this easier to use than their mobile site on my blackberry but wanted that extra reminder!
2 replies, last reply by phillygal34, 4 years ago.   702 views.
started by phillygal34.   
I Need a Weight Lose Buddy
My Name is Victoria. I am 18 Years Old. I was never super skinny, but I was in shape. Now that I am out of high school and I'm not cheerleading anymore, well I have gained some weight. I just bought ...
no replies.   412 views.
started by musiclover4lfe22, 4 years ago.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins