| Hello to all|
I found this site through Facebook I have lost a lot of weight since December of last year I was at a good weight 2 1/2 yrs ago and out of the blue I put on 70lbs in 3 months, the doctor I was seeing ...
no replies. 532 views.
started by lindyflowers
, 6 years ago.
| Seeking Buddies!|
Hi All!! Today is my second day on FS and so far I love it so much I can't seem to log off!! I am looking to make some friends that will help keep me accountable... Here is a little about me. I ...
| Best cereal = frosted mini wheats!|
When you look at fiber, sugar, & protein content they unexpectedly reign supreme - specially when you add a banana & soy milk (& a coupla blueberries)8)
| Eat Clean Diet|
Has anyone heard of the Eat Clean Diet? Any success, thoughts, etc. I'd like to know if anyone has tried this and what kind of results you have seen.
| free days?|
how often do you allow yourself free days? what do you usually eat on free days? i just gave myself a free 24 hours saturday night because i was at a campout/party with friends, drinking and way yummy ...
| Vacation Weight |
I just got back off vacation and in the process of learning to eat 1700 calories a day, which I don't think I managed all the time. I only gained .04 lbs. I was so pleased cause I was worried the ...
no replies. 516 views.
started by Trisha456
, 6 years ago.
WHOO HOO!!! JUST WALKED MY 85th mile in 18 days :D I FEEL AWESOMEE!! What makes you guys feel awesome??
| I'm new...have a question...|
I am wondering how to get the Resting part off of my exercise page. I don't want it to show that I burn 3000 cals every day. I just want to know the actual workout cals I burn. Thanks so much!
| Breakfast Smoothie...mmmmm|
3/4 cup fat-free vanilla yogurt 1/2 cup frozen unsweetened mixed berries 1 cup low-fat soy milk 2 tablespoons wheat germ 1 tablespoon flaxseed oil Directions In a blender, combine the yogurt, ...
| understanding weight = pant size|
a few months ago i was weighted 116-118 and i just made it into a size 6 now im 120-122 and i fit in a size 4 for the most part and i dont workout or watch what i eat as much i just dont understand can ...
I've been wanting to try hummus. Is there a brand or flavor that tastes better than others? or are they all pretty much the same?
| 25 y/o Bride to BE.... from California on WW.|
Hello Everyone, My name is Savannah... I am getting married on Feb 26th, 2011. I am hoping to find a buddy that will help motivate me to lose these 50lbs... and hope I can be just as motivating for you. ...
| Best Scale?|
I'm looking for what kind of scales people are using. I have a cheap one with a dial but I'm wondering if it's worth it to buy a nice digital one. Does anyone know if one is more accurate than ...
| Hi! |
Hello All, I just wrote a long journal entry and so now, of course, I don't really want to tell my story again. I'm 39, have over 100 pounds to lose, and am so excited that I don't have to ...
no replies. 496 views.
started by SnowBird39
, 6 years ago.
| The Belly Fat Cure|
Been top of New York times for like 17 weeks now or something, has phenomenal recipes, works on portion size, low sugar and lower carb diets, but gives you recipes for what you want, this week I had a ...