| low carb cereal|
Does anybody know if there's a low carb cereal that I can eat in atkins?I really miss cereal:(
| Which way to the "Raw Foodist" page?|
I started eating raw last week and I'm hunting for recipes. If you're site-savvy, can someone point me to the right page?
Does my stupid ticker on here still say I am 194?? My current weight is 186, but it isn't showing that loss. I tried refreshing the page, didn't work. :(
| GI foods?|
I have been reading about eating low GI food.. But what does that mean? how do i know what a GI level is for a food I consume? What is the importance of it ( them).. Always something else to learn here ...
Mmm, eating my strawberries and using my low carb raspberry yogurt for a dip.
| Blackberry Help|
Hello I'm having a heck of a time getting the BB app to work. I get "Unexpected Error Please try again later" whenever I try to do anything that would go online. I haven't even been ...
| Blackberry Help|
Once you download the app to the BB... you have to Sync it... go to the bottom of the menu and choose Sync. From there choose existing account. Put FS username "timatlee"... and then the pas ...
| kitchen scale|
I was surprised today when I weighed my food. What i thought was one ounce of cheese was actually a half ounce. What I thought was 4 ounces of fish was really 3 ounces. Weighing food helps to keep ...
They say you should drink at least 8 glasses a day. I often forget. My new trick is to drink a glass of water every time I am craving something sweet. It fills you up! I'm not saying I dont still ...
| BB Sync doesn't work?|
Just downloaded the Blackberry App. Pretty cool, uploaded a bunch of data from a recent trip, went to sync with website, all data on BB is gone and nothing is on the web version! Did I just lose all ...
| If you have a bad day, do you eat WAY less the next?|
My FS people. I just have a question. I have a long road to lose over 150 lbs. Im right now in the mindset of starting to change my eating habits. I LOVE this site and its help. If you really mess up, ...
| Question and advice for hubby......|
Ok, My husband is 6'2' and has come from 278 pounds down to 215..... He works out 5 times a week, cardio and weights. He eats approx. 2000 calories a day. He is looking really good, but still ...
Trying to drink 2 32 ounce cups of water at work today. 8 more ounces for the first cup.
| Atkins Far Fast|
so I have been stalled out for weeks now... I excersize 5 to 6 day a week for 50 min a day ... been on atkins for 2 months.. I think Im truly experiencing metobolic resistance. Has anyone tried Atkins ...
| Ugh! What did you crave after...|
So The group of us went over to Mike's house last night and watched Harold and Kumar go to White Castle... which inevitably lead to me being starved which of course led to a craving... which of course ...
| Substitutions for hCG (EAS carbadvantage shake for the chicken)|
It's a scam. [url=http://www.dietscam.org/r...
Fat Secret's calculation of Net Carbs
Hi all, I need guidance please. I'm on Atkins and record my food intake here on FatSecret. Problem is, the system calculates Net Carbs deducting ONLY fiber from Carbs. It doesn't deduct sugar ...
on 24 Jun 16 06:22 PM
Weird what you crave
gotta start somewhere. I think the exercise becomes a lot more appealing after the weight starts leaving. My yoga classes are a lot less stressful with less belly in the way!
on 24 Jun 16 05:03 PM
HOW I try to improve all areas of my life... H = HONESTY O = OPEN MINDEDNESS W = WILLINGNESS (TO TRY) Heard that somewhere in my travels...hope it helps. Dave B
on 24 Jun 16 12:42 PM
alchohol and diet
I too like a beer or 6!! Very difficult habit to break. I stopped drinking wine as it was too moreish and the bottle was gone in no time at 700+ calories! Now wine gets me too drunk :) Only thing that ...
on 24 Jun 16 08:40 AM
New here! Need to lose about 20lbs
I've never been able to lose weight through calorie restriction before (only through exercise). I worked as a full time cleaner for 2 years and lost 2 stone whilst stuffing my face with whatever I ...
on 24 Jun 16 08:14 AM
looking for support buddies please!
#Dee wrote: Hi all. I need some buddies please to support and whom I can support. Thank you. Ps: I have about 25kg + to lose. I am not sure if I am replying in the write place, it has been along time ...
on 24 Jun 16 05:15 AM