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I'm going to win my goal
Hello everyone. I'm alley4life. I am married to a wonderful husband. We are both over weight. Not bad over weight, but it doesn't fit us. It has affects on our sex life and much more. I am 5&# ...
no replies.   558 views.
started by alley4life, 4 years ago.   
Looking for those that need to lose100 Pounds.
I have a lot to lose and I am looking for those that are in the same boat...Lets take this journey together...I could use the encouragement and would like to be an encoragement to others as well....
5 replies, last reply by k8yk, 4 years ago.   1,258 views.
started by jwbrock.   
Atkins Granola Bars
So I was tired of eggs for breakfast and bought the Atkins bars for a quick breakfast alternative. I entered the bar for my breakfast and it says 12 net carbs! The box says 3...which is correct? Thanks.
4 replies, last reply by Tammyme, 4 years ago.   2,544 views.
started by sueml.   
Atkins Granola Bars
It is possible that the food listing was input incorrectly. Make sure you have the fatsecret food item is identical to what you are eating. List the food on the page that shows the nutrition lable. On ...
4 replies, last reply by Tammyme, 4 years ago.   2,544 views.
started by sueml.   
I Love Corned Beef...
I am in the first stage of the Atkins I allowed to have Corned Beef and Cabbage??!! That would be awesome because me and my daughter love this stuff and she is in this with me... Thanks for ...
2 replies, last reply by amaturechef, 4 years ago.   1,412 views.
started by lola67.   
Question about weight loss per week in profile
When I click on my avatar and my information comes up it says my average weight loss is 17.? lbs. a week. I have only entered my beginning weight so, I'm not sure where that is coming from. I mean ...
1 reply, last reply by natalka333, 4 years ago.   385 views.
started by eeyore_intherain.   
Out of eggs! Breakfast is tough
Found out that I was out of eggs this morning and didn't feel like running to the store. That REALLY limited my choices for breakfast. I ended up eating sausage and spinach which satisfied me, but ...
3 replies, last reply by Chantallenee, 4 years ago.   981 views.
started by RSFan.   
submiting a recipe
i'm trying to submit a recipe and I am haviong problem. it does not want to take the minute of prep it always hasking me to put in the min of prep and it there alrady. what i am dong wrong
no replies.   468 views.
started by tiger1963, 4 years ago.   
Weigh-In after Eating Late
I normally eat dinner much earlier than 8PM or after, but last night I didn't get around to it until then. It was a McDonald's grilled chicken ceasar, so it wasn't unhealthy, but my question ...
no replies.   832 views.
started by Gingerdc9, 4 years ago.   
Day One
Wow, remembered my password and starting with real good intentions. Knowing people can actually see if I am doing what I promised is a real incentive! :idea:
no replies.   600 views.
started by moggers, 4 years ago.   
Just hit 50!
So want to lose the 50 lbs i need too. So this will be my last try and i am going to give it my all this time.
1 reply, last reply by get_fit4life, 4 years ago.   686 views.
started by GeekyGirl.   
the old version (1972) and the New Revolution of Atkins
i have read many testimonials and forums and have heard alot of people say that the 1972 version helped them to lose weight QUICKER and ive seen it and ive done it...and this new revolution..people are ...
15 replies, last reply by ShaShing, 4 years ago.   5,838 views.
started by dawdevil.   
340 Calorie (Filling) Meal Idea
340 calories... for an entire meal!!! It seemed unreal when I calculated it, but I don't think I could really be off by very much. I measured all the ingredients... by weight. I have a digital scale ...
no replies.   3,478 views.
started by nispagnuolo, 4 years ago.   
So someone tell me who to believe...the jar of regular mayo says 0 carbs per tbsp but the label on this website says 3.5 per tbsp. I really want to believe the jar label. Any feedback?
13 replies, last reply by DeniseTra, 4 years ago.   3,144 views.
started by lmkb.   
Feeling FAT?
I can't believe I still feel fat? Im currently weighing in at just over 9 stone 9"3 1/4 to be exact today . But I still FEEL FAT? I was 9 and half stone in 2007 the year I stopped smoking and ...
7 replies, last reply by alley4life, 4 years ago.   1,291 views.
started by LANEYLOO.   
Two diets at once
I found a really good diet trick. Do two diets at once. I'm doing weight watchers and the Special K diet. I'm telling you it works. I mix it up real good. I eat some special K diets then I use ...
no replies.   949 views.
started by alley4life, 4 years ago.   
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by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins