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I have been eating great and exercising but I have stopped losing weight. I actually gained a pound!! What should I do? I want to lose about 6-7 more pounds. I have been eating 1200 calories a day. One ...
5 replies, last reply by murky024, 5 years ago.   712 views.
started by mimixoxo.   
Trying to lose weight caused by medacines & learn gentle workouts for fibromyalgia
Hi there! I just joined today and am hoping for some good success! Ive put on a bit of weight due to some medicines that I was on for fibromyalgia. Im slowly weaning off of them,but my pain has increased. ...
7 replies, last reply by Sapanderson, 5 years ago.   1,285 views.
started by sharrr.   
I don't know how to post under my mini challenges
How do I post for my challenges, I am new and confused!!!!
2 replies, last reply by Tara73, 5 years ago.   394 views.
started by Tara73.   
Under RDI and eating after 8pm!
I have a good question here....well i think its a good question. I am very active with my exercise during the day (6 days a week). Normally putting in 2 hours of either cardio, strength training or both ...
2 replies, last reply by staciejaye, 5 years ago.   902 views.
started by pauley70.   
Searching for a Group
I'm trying to find a group of people over 50 who need to lose between 50-100 lbs. Can someone help? Thanks.
2 replies, last reply by mac962003, 5 years ago.   503 views.
started by mac962003.   
Question: How do I get enough calories for the day (1600<>1800)during the first two weeks for the South Beach diet? Is this something that is just expected to be low during that time? will eating ...
no replies.   793 views.
started by Keeta, 5 years ago.   
New Week!
Exercised this morning!! Yeah!!!! This is big for me on a Monday morning and it is not 6:00 a.m. yet.
2 replies, last reply by jcintra, 5 years ago.   1,007 views.
started by thinnerthighs.   
new to this and excited!!
Why do i crave carbs and acidic foods~ dont have much to lose but what I do feels like a bunch on my frame. Lost all tone in legs quick...WOW! It happens fast... I also retain fluid easy~ even though ...
no replies.   317 views.
started by aekathome, 5 years ago.   
I am a mom of two wonderful boys and have been married for 15 yrs. I have ALWAYS been in shape and active until recently. I am unhappy with the way my clothes look and feel on me~ time to get moving, ...
2 replies, last reply by aekathome, 5 years ago.   379 views.
started by aekathome.   
Hello there
Here I am joining yet another weight loss site. :lol: Well, so far, I've gone from 255 to 197 and I'm looking to lose 20-25 more pounds. ^_^ My goal size is in my username (if you add me as a ...
5 replies, last reply by JosieDahling, 5 years ago.   712 views.
started by sexysize12.   
Looking for Daily Point Goal
I cannot find my first book for the WW program where I was able to calculate my points for the day based on my weight and goal. I am doing the flex points plan, and my goal is 20 pounds or 10 percent. ...
no replies.   405 views.
started by AnniesDiet, 5 years ago.   
Looking for Daily Point Goal
I have just sent you a message. Check your inbox.
no replies.   405 views.
started by AnniesDiet, 5 years ago.   
Prejudice against the obese
I read this article in the NYTimes yesterday and it really has me thinking. [url= Obese People, Prejudice in Plain Sight[/url] It talks about the discrimination against o ...
9 replies, last reply by russellb97, 5 years ago.   2,785 views.
started by k8yk.   
weighing yourself every day?
I'm starting to feel like it really is best to just weigh once a week. I notice that, even when I'm following my diet, I can fluctuate between 2.5-4 pounds a day! Is this normal, from what o ...
2 replies, last reply by russellb97, 5 years ago.   488 views.
started by beth_joanna.   
Does anyone follow their heart rate?
So I have this GREAT heartrate monitor (one of those ones with a watch and a strap attachment for your chest) I heard it is very important to follow your heart rate but, when I go to the gym, I see MOST ...
2 replies, last reply by tgeving, 5 years ago.   480 views.
started by jlscalese.   
On my own
I have been able to maintain my eating without logging my food this is a BIG step for me and a great accomplishment I just need a push on the working out part lol
no replies.   469 views.
started by JenniferRose, 5 years ago.   
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So far i was good this week
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