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Diet ticker
My ticker doesn't show up ...does anybody know what I am doing wrong ..please help ..Thanks
2 replies, last reply by Nodaa, 7 years ago.   2,142 views.
started by GetNDownNDurtylosin30.   
first time poster...
ok...i guessed my weight when i started last week, i said 120...boy was I off...today i weighed myself after a long family party weekend and i was 124...i can just cry....ok, ok....i am on track now.. ...
2 replies, last reply by Nodaa, 7 years ago.   1,686 views.
started by ScordoM.   
LOST WEIGHT
I am excited. i have lost 7 pounds in the last 12 days. I am sure this will slow down but i am encouraged. I put on a pair of shorts yesterday that i could not buckle 3 months ago. 8)
2 replies, last reply by Nodaa, 7 years ago.   1,643 views.
started by TroyVD.   
What can you do when you can't use your foot?
I recently sprained my ankle (pretty severely). I was told that I needed to be on crutches for a week, then an air cast for at least 2 weeks before being able to walk on it properly. I have to limit my ...
8 replies, last reply by noodle0726, 7 years ago.   1,732 views.
started by noodle0726.   
Walking reduces your whole body?
I have a question, Does walking makes your body fully shaped? Or doing exercise is better option? I am always satisfied when i do exercise not walking? If i am doing walk for about 30 mints daily is it ...
14 replies, last reply by rabiaasghar, 7 years ago.   4,747 views.
started by rabiaasghar.   
Maybe embarrasing and a little off topic..but any woman with hirsutism or PCOS click here!
Now a days a large percentage of women (specifically over weight women) are showing up with cases of PCOS or Polycystic Ovarian Syndrome, and a lot of these people have hirsutism, or unwanted extra ha ...
1 reply, last reply by Mkaleokalani, 7 years ago.   1,010 views.
started by Bethany88.   
Long Plateau
Hi I have been on every diet known to man (from jenny craig, to calorie count to weight watchers, and more) in the past 2 years and have been faithful but I still weigh the same as when i started. I may ...
1 reply, last reply by maymouse_101, 7 years ago.   1,081 views.
started by Tuscany1.   
how to read the calories
I am not sure on how to read the calories that i have burned on my "diet calendar" Could someone help me understand what the "K' means? :?:
1 reply, last reply by blondie548, 7 years ago.   834 views.
started by blondie548.   
how to read the calories
kcal stands for kilo calories or 1000 calories. Most people counting calories just say calories and drop the prefix. The number of calories displayed on a box of crackers is the value in kcal... but ...
1 reply, last reply by blondie548, 7 years ago.   834 views.
started by blondie548.   
New to Fat Secret - following the Adkins diet plan.
I started Adkins on June 1st and have hit a plateau - I just discoved Fat secret and hope it will help me stay on track - any support or words of wisdom will be appreciated as I'm becoming discouraged ...
6 replies, last reply by ctlss, 7 years ago.   3,999 views.
started by Ms Froggy.   
iPhone sync hidden by Ad!
Is there a way to disable the ads on the iPhone? I can't sync because the advertisement is covering the button. Thanks for any help. Mark
1 reply, last reply by kanan123, 7 years ago.   1,011 views.
started by mtf.   
hello im new to this sight too!beach body people ;o)
im a 49+ mom of 3 wonderful boys happlymarried 24 years dieted all my life one after another somtime 3 diets at once (like last week LOL )now im back to just counting cals its like counting points but ...
no replies.   952 views.
started by clkelly, 7 years ago.   
Subway
Does anyone know if the subway sandwiches listed in fat secret include any condiments or veggies? Also what kind of bread?
1 reply, last reply by tramore35, 7 years ago.   857 views.
started by tramore35.   
Subway
The bread is for the white or wheat. The other breads are as high as 50 calories more.. Condiments are listed separately. The veggies are minimal calories.
1 reply, last reply by tramore35, 7 years ago.   857 views.
started by tramore35.   
Interested in trying P90X?!?!?
P90X is the workout program everyone is talking about. I had such an amazing body transformation that I would love to help motivate others!! Let me know if you are interested or having any questions?? ...
15 replies, last reply by christopher randall, 7 years ago.   5,069 views.
started by afetts.   
feeling blah!
work has me stressed and i have my boot camp class right after work and i'm feeling beat today by the monday blues. hopefully i have enough energy to pull through boot camp and a 3 mile run. ohhhhhh ...
2 replies, last reply by tramore35, 7 years ago.   906 views.
started by desi_sometimes.   
Looking for buddies!
I'm new to the site and looking for Buddies! I am following a program very similar to Atkins so would be grateful to meet some buddies who are eating low carb. It would be great to share tips & ...
5 replies, last reply by tikilon, 7 years ago.   1,605 views.
started by Tash771.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers