| Annoyed by "Invalid Other Option Specified"|
More than half the time I go to enter an exercise, whether it be "Other" or something preset, I receive the error message that "Invalid Other Option Specified." It takes me back to ...
| Is this normal on Atkins induction|
Hi, I have lost about 6 pounds and am into week 2. I have not lost in the the past couple of days....should i be seeing a loss every day?
| Hi everyone!|
Sorry, I replied in various post without previously presentation. I do not speak English very well, my apologies. I do Atkins for various years . but in the last year I not care me. and with Hashi ...
| Happy post|
Well I was just wondering what has made you happy this last week? My happiness was standing on those scales and knowing im only 2pounds away from my goal!! And my other happy post is actually seeing my ...
| Lifestyle Change Habits - |
I have come to realise that my lifestyle is not really helping me lose weight like I want to. I feel a bit down about it, to be honest, even though it is all totally my own fault! So, to make myself feel ...
| Exercise the mind|
| Can anyone give me some exercise advice?|
Hiya I'm not quite sure how much exercise I should be doing. I'm 5ft5 (166cm) and I weigh 108kg (238 lbs) and "apparently" my BMR is 1900. I'm trying to exercise a lot more. It;s ...
| Hi need help on exercise|
Hi my name is Juan,Im 19 years old and I am from puerto rico. 2 years ago my weight was 365 lbs. in 1 year I lost 155 lbs.In the other year I gain 46 lbs. and 2 weeks ago I started doing diet again and ...
| How long until the mobile database is updated?|
For the last few days I have been trying to add an item via my droid but have been getting the oops the database can not be updated at this time message. So I finally got on the full website yesterday ...
| Oh no! Holidays!|
As expected, I'm seeing lots of "Oh, I ate X, Y, and Z and I'm so bad!" Its important to remember that eating is not a crime. We're all here with a single goal in mind: improving ...
| Mini-Milestone Rewards!|
Despite the fact that weight loss (and better health) is its own reward, it feels so good to have lost my 1st 25 lbs. To celebrate, I bought myself, Jo Malone's Grapefruit Shower Gel... it arrived ...
| hey all|
after 12 weeks i took frist place at work for the big loser contest won 400 buck all to the atkins diet plan atkins works great:) :) :)
So I joined this site because I downloaded the app for my blackberry. Thought it was pretty cool until I got to work and my service on my phone disappeared. The website is nice too. My motivation ...
| stress eating?|
My difficult 20 year old has been in town for 2 weeks, and I have been stress eating. What do some of you do at night for snacks before bedtime? That is when I seem to mess up. (I am not big on raw ...
| Little by Little|
Mine is a story you are all too familiar with. I start a diet, get really gungho about it for a couple months, and then life gets in the way so that one day I wake up and realize I haven't been c ...
Can't find a feature on this site
thank you Ingria! found it. it's changed since I used it last, but that's what I was looking for. thanks again
on 20 Feb 17 10:51 AM
Simple and Easy ways to Better Fitness
Simple and Easy ways to Better Fitness [url=https://youtu.be/5c1k9Wt9...
on 20 Feb 17 09:43 AM
Thanks Adamevegod; I'm hopeful that I've built up enough resistance to ward off any relapses. Fingers crossed! :)
on 20 Feb 17 08:51 AM
Meekokitty wrote: Been trying to loose weight for my trip to TN in three weeks. I have 6 1/2 to go and running out of time. Have back and hip issues so would appreciate activities that I could do to ...
on 20 Feb 17 08:25 AM
it can track fiber but not sugar alcohol :(
on 20 Feb 17 07:41 AM
Looking for buddies doing Keto or LCHF
I do a high protein and fat diet(mono/poly saturated fats (good fats) and low to no carbs. I came down from 65kg to 55kg from May to about Nov/Oct last year, I exercised quite a lot too. But I can say ...
by shana da costa
on 20 Feb 17 04:22 AM