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This site helped me reach my goal.
Here is a link to a great site I found with lots of recipes and tips that helped me reach my goal. Check it out and it may help you reach yours too. http://d4135fs6jg526s8gq7kduy9...
no replies.   1,104 views.
started by beatlesfran, 6 years ago.   
18 and wanting to change!
3 days ago I had a revelation.... I've stacked on the weight this year. So I've started eating heaps of vegetables and fruit and I have so much energy and I'm so excited to start my new he ...
6 replies, last reply by Casey06, 6 years ago.   2,059 views.
started by Casey06.   
Scanning Barcodes ....
Yikes!! I just spent and hour trying to figure out how to scan a bar code on my 7 grain bread into my iphone. I did it about 3 times bit I couldn't explain to you how I do it. Anybody else as b ...
1 reply, last reply by candyann, 6 years ago.   866 views.
started by drbotto.   
Does anyone have any exercises you can do around the office?
I am wondering if anyone does anything other then fidgeting around the office, I need to get on a regimen to bust this belly and fidgeting for eight hours doesn't do much. I will take any ideas of ...
2 replies, last reply by dlnelson24, 6 years ago.   645 views.
started by dlnelson24.   
good day!
I don't have a scale. :( but did good on my cals and carbs today, and for the last few days, I hope I can keep it up, I know I can!!
2 replies, last reply by dlnelson24, 6 years ago.   1,065 views.
started by dlnelson24.   
Kitchen appliances geared toward weight loss.
I happened to be up late and I saw a infomercial for a oven type appliance. They were really pushing the health benefits of the device. It is called the Nuwave Oven. I wonder if anyone has one or have ...
31 replies, last reply by FitMrsPearson17, 6 years ago.   5,446 views.
started by bump98.   
I’m kinda proud of myself today
Hubby and I went to a Mexican restaurant and instead of inhaling the chips with salsa. I pulled four chips out and only ate those very slowly. When I placed my order I ask for a food container first, when ...
3 replies, last reply by Canajun, 6 years ago.   896 views.
started by Knightm.   
Day three
:lol: Third day and getting the hang of it.
1 reply, last reply by pinebeltgirl, 6 years ago.   617 views.
started by hedadacurve.   
why do i feel hungry all day?
so for the past maybe two weeks, my weight loss has STOPPED completely but i havent really gained anything. but i feel soo hungry all the time. i feel it hit the most about 20 mins after i had my meals ...
2 replies, last reply by sherilyn70, 6 years ago.   875 views.
started by crystalprz.   
weather
Way to much rain in wisconsin. I need to get motivated. Please send some sun my way.
5 replies, last reply by jillfred13, 6 years ago.   1,078 views.
started by mishelle.   
I'm a newbie to fatsecret
Hi there...I'm a 46 yr old mother of 3 teenage kids. I have just started the Dukan Diet and was looking for any kind of support to lose the 20kgs I need to lose. Would be interested in becoming ...
5 replies, last reply by bronnygwen, 6 years ago.   1,562 views.
started by Kaz64.   
Weight loss 6 years after gastric bypass??
My mom is trying to lose weight. She had gastric bypass surgery about 6 years ago. I am going to direct her to this site so she can track what she's eating, but I'm wondering how many calories ...
1 reply, last reply by sooki, 6 years ago.   832 views.
started by ellyfranklin.   
progress
since the begining of my "life change" I have lost 9 lbs. in 4 weeks....guess that is not so bad. I started on the doctors scales before joining fs, so overall, i am plwased with the progress. ...
1 reply, last reply by rjenkins27, 6 years ago.   1,000 views.
started by ruth703daniel.   
How does recipe entry work?
I just tried to enter one of my recipes but I had a problem. I can't figure out how you enter ingredients in recipe size proportions. Bringing the ingredient up just brings 1 serving proportions. ...
no replies.   903 views.
started by dottie9, 6 years ago.   
Leg Cramps
Any suggestions for leg cramps at night? I expected these earlier in induction but they just recently started and I am on day 19.
5 replies, last reply by sarahsmum, 6 years ago.   1,390 views.
started by kboat562.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers