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sugar alcohol
i was just creating a label for a sugar free candy based on the package. i'm looking for a consesus or rule of thumb about the sugar alcohol. the label maker on fatsecret doesn't allow me to ...
1 reply, last reply by msamy034, 6 years ago.   719 views.
started by keekthegeek.   
Weight Loss Has Stopped
Hi I have been on Atkins for about 5 weeks and have lost 18 pounds, but now the weight loss has completely stopped. I have been tracking my net carbs and have stayed within limits. I have even started ...
4 replies, last reply by kmartin, 6 years ago.   759 views.
started by Cynthia Smith.   
Can you believe it! I was a P.E. major and I hate to exercise - I am also OLD - !! Do you have any suggestions!:oops:
no replies.   1,047 views.
started by Grandma Rosie, 6 years ago.   
Losing weight is about 80% diet and 20% exercise. As far as exercise... try to stay acive, such as walking, gardening, anything that will keep you moving instead of sitting.
no replies.   1,047 views.
started by Grandma Rosie, 6 years ago.   
Hello! My name is Fonda and I am new to this site. I have always struggled with my weight but the last few years have been the worst! I weigh more now than I did 9 months pregnant with either one of my ...
2 replies, last reply by tntnamomma, 6 years ago.   1,175 views.
started by got2getmoving.   
Hello from Utah!
Hi, my name is Alisha. I am 32 years old. I married my high school sweetheart in 1997 and we have 3 wonderful children. We had our boys early in our marriage, Tanner is 12 and Taten 9. In 2008 we decided ...
1 reply, last reply by passionshoot, 6 years ago.   600 views.
started by tntnamomma.   
Need some help with getting setup
Ok, I just entered all my stuff, I may be a convert, if I can get this site working properly. The tracking app here seems very sweet, but the final numbers are telling me I can have some ...
no replies.   603 views.
started by Josephjhaney, 6 years ago.   
Need some help with getting setup
The RDI calculates high for some people. You can set it to where you want it. Most people set the exercise calories to just sleeping and resting... kind of a BMR base line. We do exercise, but consider ...
no replies.   603 views.
started by Josephjhaney, 6 years ago.   
i google app
Is anyone having trouble with the i Google application. It keeps saying there is an error. Thanks.
no replies.   704 views.
started by skinnycyndielu, 6 years ago.   
Hello from Indiana!
Hi! I just wanted to take a minute to introduce myself. I am a 32 year old mother of 3. I am a 911/Emergency Dispatcher. It is a stressful line of work, and for an emotional eater that can be dang ...
2 replies, last reply by fatlauryn, 6 years ago.   762 views.
started by passionshoot.   
Hello from Indiana!
Hey passionshoot... it is all doable. I lost over 64 lbs in 10 months on a calorie count. No food was forbidden... but when your limiting your calories, you will be naturally drawn toward more healthier ...
2 replies, last reply by fatlauryn, 6 years ago.   762 views.
started by passionshoot.   
Getting started.
Found this forum mainly by accident. Seems to be pretty helpful. I need something to help assist me in getting those last 25 to 30 pounds off! LOL. I am Retired Navy, Former Marathoner, but haven& ...
4 replies, last reply by kstubblefield, 6 years ago.   1,047 views.
started by DNarcomey.   
Bar Colors
Do you guys know at what increments the bar changes color? Is it 1/4 way to your target weight?
3 replies, last reply by tramore35, 6 years ago.   1,276 views.
started by mornglory108.   
Calorie Counter Droid App - Delete Exercise from Daily Exercise Journal??
I have the Motorola Droid and downloaded the calorie counter app. I love it!! It is keeping me focused and positive. I am having an issue with the exercise journal. Every day it has resting and sleeping ...
2 replies, last reply by Glen e, 6 years ago.   5,828 views.
started by Beckitwi.   
Delete a Exercise Activity from Exercise Diary
Can someone help me understand how the exercise journal works? I am used to adding and deleting any exercise I want and this app seems you need to log all 24hrs of your day. Also, I use a heart rate ...
2 replies, last reply by Hilary27, 6 years ago.   2,405 views.
started by Beckitwi.   
Folding Cycle Exercising, same as bikeing?
So my mom got one of those Stamina InStride Folding Cycles from and I REALLY like it!!! I can sit in my computer chair and bike my little heart out listening to music on my computer or even ...
3 replies, last reply by wd9753, 6 years ago.   1,383 views.
started by Moonwisp.   
New to Counting Calories
I have never counted calories but want to try... Any advice, suggestions? It seems like it would take up too much time...
14 replies, last reply by bump98, 6 years ago.   2,618 views.
started by misskatielynn.   
Calling Vegetarians (all types)
I'm tired of eating the same stuff all the bored. Any other vegetarians out there want to share what they eat, where they get it? I may or may not have the store in my town but it's ...
14 replies, last reply by fawkesmom, 6 years ago.   3,022 views.
started by Ambition.   
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Why Do You REALLY, REALLY Want To Lose
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Raw Vegan
I've been doing a version of vegan... I'm eating mostly fruit, veggies, nuts, and grains (raw) but I haven't totally cut out other stuff yet.
by BizLiz on 28 Jun 17 07:03 PM
How do I Delete an exercise from my exercise diary??
Here's what I finally found worked, when you're on your main activity page for the day, scroll down (yes, who knew!) and the you'll see a listing of your activities, tap and hold on the ac ...
by sarahfraser1 on 28 Jun 17 06:19 PM
Anyone know any low-carb or no-carb snacks?
Favorites: -Chocolate-Peanuter Butter Protein Shake (I use unsweetened cocoa powder with a vanilla protein shake mix...1/4-1/2 c. almond milk with the rest of the liquid being water, lots of ice, and ...
by Emerald17 on 28 Jun 17 03:05 PM
203 Pounds to lose
Very cool - leave the laughter of those who don't know us behind!
by From371to184 on 28 Jun 17 11:32 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers