Viewing topics for: All Diets [ change diet ]
2,404 PAGES
first ... 1615 | 1616 | 1617 | 1618 | 1619 | 1620 | 1621 | 1622 | 1623 | 1624 | 1625 | 1626 | 1627 next ... last
losing to fast?
I was just wondering since this is the first time I have ever really dieted (changed eatting habits) is it normal to lose 6 lbs in five days or is that bad?
7 replies, last reply by RachelD, 7 years ago.   1,419 views.
started by RachelD.   
Houston Anyone??
Looking for a gym partner(s) in my area..
no replies.   1,773 views.
started by N3W_MOM, 7 years ago.   
Phase 1 FS Question...
Can I use cream of soups for making any soup in the first phase? Before I go grocery shopping I want to make sure its ok.. Any advice?
2 replies, last reply by N3W_MOM, 7 years ago.   2,022 views.
started by N3W_MOM.   
Low Fat Broccoli Casserole???
Anybody got a good low fat broccoli casserole recipe? The recipe I have calls for butter, mayo, cream of mushroom soup, and tons of cheese. It's yummy but fattening!!
3 replies, last reply by fatlauryn, 7 years ago.   1,693 views.
started by devan1970.   
Need to Rant!!!
I know everyone is really excited about starting their weight loss journey. I am too, I get on the scale every morning or every other morning hoping for a smaller number. It's great to be motivated ...
20 replies, last reply by suechru, 7 years ago.   2,951 views.
started by kmg3366.   
breakfast
I need something that is relatively quick and it would be nice if it was appetizing for breakfast. I have been doing the toast thing, even with margarine lightly spread or even dry it is still 150-210 ...
6 replies, last reply by nancianne, 7 years ago.   1,412 views.
started by ericd792007.   
How long does one stay in induction phase on Atkins?
How long should one stay in the induction phase of Atkins? After they are how many pounds from their goal? I've just started, but I'm already dreaming of blueberries in phase 2!
4 replies, last reply by p8riot_girl, 7 years ago.   4,155 views.
started by p8riot_girl.   
Problems Binge Eating In Phase 3
I've done multiple rounds of HCG and always have a problem with binge eating and gaining in phase 3. I don't see that many others are struggling with this and was wondering if I'm the only ...
no replies.   764 views.
started by seachel, 7 years ago.   
What do we eat in Ramadan? Look some of its pictures
Persian Bread (Iran) [img]http://farm4.static.flick... Iraqi Bread [img]http://up.foraten.net/upl... Iraqi Kleecha - Dates + White Flour [img]http://www.m3rof.com/vb/i... Arabian Tea [img]http://ww ...
6 replies, last reply by Nodaa, 7 years ago.   8,969 views.
started by Nodaa.   
Birthday Party Worries
I'm posting this on two boards in hopes of getting a lot of suggestions!!! Ok, so Sunday my husband is having a birthday party for me. Which is wonderful - the downside - his mom is planning the ...
7 replies, last reply by Naiomy, 7 years ago.   2,080 views.
started by mouse4.   
water
Is there a place to enter your water consumption?
1 reply, last reply by Phule, 7 years ago.   694 views.
started by imogen.   
home scale vs. dr. scale
So I took my sons for the annual physicals yesterday. Got home and had my oldest get on our scale to see if we were accurate. Ours was 4lbs higher. Should I adjust my weight to reflect this or does ...
3 replies, last reply by mrs88, 7 years ago.   987 views.
started by mrs88.   
Getting out.
My favorite thing to do this time of year. Today was another day that I absolutely felt healthy living. One of the new activities I started doing, is to search out my own local pick your own orchard. ...
3 replies, last reply by MomofTwoGirls, 7 years ago.   1,787 views.
started by GiJaneEvans.   
How Long's a Period?
I was looking at a challenge and it was talking about periods. How long is a period?
no replies.   690 views.
started by kmg3366, 7 years ago.   
My happy photo!!!
I know it isn't much yet - but well, I was always embarassed of being on the beach in a bathing suit - or even just out in shorts. This time it wasn't so bad. Here is my picture of me in May ...
5 replies, last reply by k8yk, 7 years ago.   1,733 views.
started by mouse4.   
Forum Search
Advanced forum search


Latest Posts

FS food calculator
Doc has me on low carbs, low fats low calories. When I search the FS foods, it says lots of veggies ie cabbage has fat in it? Type 2 diabetic with a bad case of thrush, to safeguard against another flare ...
by 8Patty on 17 Oct 17 10:02 AM
Nips and tucks
There is a website with a woman who goes into length on her weight loss journey and following skin removal surgeries called The Weight of My Weight. Really informative.
by snelcamp on 17 Oct 17 09:05 AM
Burpees
Hi - I am a personal trainer and recommend (if you are in good heart health) that you can increase endurance and strength by doing the following once a day (5 days) with 2 days rest then twice a day (5 ...
by Shkspr on 16 Oct 17 08:02 PM
How Often Do you weigh yourself?
First thing every morning before I shower. I find this helps me monitor better and keep me accountable as if I have gone over in Calories or Carbs the day prior it is usually reflected on the scales.
by jade0177 on 16 Oct 17 08:01 PM
Newbie - Love this site/app
Thanks Divorcee and you are absolutely 100% correct, it is all about maintaining focus for the long run, we all slip up, we all have bad days, that is why I find the food diary so helpful as it really ...
by jade0177 on 16 Oct 17 07:53 PM
working out at home
Just sharing my latest blog post about my exercise and weight loss journey. I hope you are inspired and thanks for taking the time to read it. Here is the link: https://wp.me/p9aSIp-1j Let me know ...
by theangela1 on 16 Oct 17 12:41 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers