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I FEEL GOOD ABOUT THIS ATKINS THING
OFF TO A GOOD START I STUCK TO IT YESTERDAY ALL THE WAY DOWN TO THE PIECES OF GUM YIPPY WORKING ON TUEDAYS PLAN IF I KEEP A DAY AHEAD OF MYSELF ON WHAT IM GONNA EAT I THINK THIS WILL HELP
3 replies, last reply by dawdevil, 4 years ago.   565 views.
started by sharidoto.   
graph
i have a funny feeling that there is some kinda gliche in the fatsecret link today as i been noticing some strange things on my diet calander as well...think we should just let it go for the day and see ...
no replies.   457 views.
started by Dbar, 4 years ago.   
Weigh In
How often should I be entering my weight? I know that some have you do it once a week, and some each day/
4 replies, last reply by mzzzrich, 4 years ago.   500 views.
started by chericson.   
I NEED MOTIVATION!
:( i get on these health kicks and it never sticks!! Im in school and i work all week and dont have to really work out or wtach what i eat! WHen i get on my kicks im so sure of myself that its gonna work ...
5 replies, last reply by MimiMuffin, 4 years ago.   812 views.
started by cramirez116.   
Miles per hour
Why are all the exercises in miles per hour - can I convert it to metric?
2 replies, last reply by MimiMuffin, 4 years ago.   403 views.
started by Dbar.   
Glaring issue with Calorie Breakdown (%carb, %fat, %protein)
There is a glaring issue in how FS calculates the Calorie Breakdown (%carb, %fat, %protein) on the Food entry page. Or, even worse, how FS calculates the Carbs, Fat and Protein values on the Diet Calendar ...
20 replies, last reply by BFG33, 4 years ago.   1,108 views.
started by BFG33.   
WW Points /Calories Are They Accurate on This Site??
For those of you who are using the WW points system, do you find the points calculator to be accurate? I am having an issue where my daily calories are lower than what I should be taking in and yet my ...
6 replies, last reply by MJPrich, 4 years ago.   1,043 views.
started by GPhoenix.   
Russell Stover Candy Sugar Free
Russell Stover Candy, says it is sugar free,Total carbs 28g, sugar alcohol 26g, fiber 1g I was counting carbs as 2g is it or 27g, if so I have gone way over my carbs.
2 replies, last reply by DeniseTra, 4 years ago.   2,109 views.
started by redruby.   
Jillian Michaels 30 Day Shred - Day #1
I am starting the Jillian Michaels 30 day shred tonight. This may be the last time anyone hears from me. I hear its pretty tough. Tell my family that I love them! Hahaha.
no replies.   286 views.
started by SlurpeeGrl, 4 years ago.   
Classifying Exercise - Help!!
Hey people, I'm hoping someone will have some good advice for me here. I work out at home, and I do (right now) three different exercise videos. The one is a dance workout, so I have no trouble s ...
no replies.   468 views.
started by SturgeonQueen, 4 years ago.   
3500 calories in a pound of fat
Is there 3500 calories in a pound of fat? I have logged everything I've eaten since January 1, 2010. I've also logged all of my exercise, with the exception of logging desk work, walking, etc. ...
2 replies, last reply by k8yk, 4 years ago.   441 views.
started by rjenkins27.   
Goals
Thanks for the invite! I would like to lose at least 10 lbs per month! :d
1 reply, last reply by infaurus, 4 years ago.   329 views.
started by Robert D.   
Is exercise calculated into your RDI?
I'm new to this site - switched over from FitDay because of the app on my phone. I've been using FitDay faithfully for 3 years, and one of my favorite features was how, when I put in my daily ...
3 replies, last reply by wintersmith, 4 years ago.   819 views.
started by AMaine.   
Put in wrong weight on 15th.. how can I change it?
Hi there.. I put the wrong weight in before I even started.. it now says I lost 4 1/2lbs over night.. how can I change it? It was for yesterday's weight not today. Thank you in advance!
1 reply, last reply by mahara, 4 years ago.   446 views.
started by Dreamin2bThin.   
IM VERY CONFUSED
IM VERY CONFUSED SO I LISTED SWISS CHEESE ON MY MENU AND NO CARBS SHOWED UP YET WHEN I LOOKED IT UP IT ,IT SAYS 1.5 CARBS PER SLICE HELP
1 reply, last reply by mahara, 4 years ago.   428 views.
started by sharidoto.   
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Member Tip

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by member LauriSinger
Stick with Atkins '72. Meat and eggs, a little cheese. Guaranteed to work!
27 Jan 15 for diet Atkins