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Lose 1-2lb a week and get Ready for Summer! starts in 23 hours....
Hey all- Just want to extend an invite to those who have not had the opportunity to the upcoming challenge: Lopse 1-2lb a week and get Ready for Summer! The challenge is short...4 weeks but then you have ...
5 replies, last reply by Ambition, 5 years ago.   1,548 views.
started by Ambition.   
The numbers aren't there!
Kind of discouraged, I've been very good with my diet for the past 3 weeks, cardio at least an hour every day (plus strength training 3 times a week), drinking lots of water, and generally being more ...
8 replies, last reply by leahl, 5 years ago.   722 views.
started by leahl.   
no replies.   649 views.
started by bobis dee, 5 years ago.   
Oh Yeah!!!
I have 14lbs to go for goal weight. Loving working out now and though it is a challenge to find the time I get a great high when I do! 14lbs to go!! Woohoo!!
3 replies, last reply by VikkiP, 5 years ago.   1,157 views.
started by VikkiP.   
Work Out times - input please?
So I had a thought the other day... First a little background - my exercise bike is seriously as old as dirt, like I got it from my grandma WAY back when, finally can use it because I changed the seat ...
8 replies, last reply by lyn1946, 5 years ago.   1,274 views.
started by SturgeonQueen.   
means of success for me
3/28/10 It seems to me I would not have done as well at losing weight as I have so far were it not for the support of Carol and Marge thru our daily menu emails. I think twice before indulging in a ...
no replies.   406 views.
started by actor1118vo, 5 years ago.   
Wow - I startted out doing so well previously; then just lost all interest rather quickly. I stopped journaling any intake, exercise, or journal entries. Luckily I have not gained back more than 1.5 lbs! ...
4 replies, last reply by tisalee, 5 years ago.   902 views.
started by Nannaluvsu.   
Weigh In
Okay so I have a question and it might be stupid, but I really don't know how it works. Okay so they say that 3500 = 1lb, so if I were to exercise an extra 3500 calories to burn off that one pound, ...
10 replies, last reply by gr00vygirl, 5 years ago.   1,323 views.
started by arizonaprincessx.   
HELLLO! from MN!
New to the site here! I am 22 and looking forward to meeting like minded people!! I am very interested in journaling and tracking my progress!! I would love to share the group I started Back to Nature! ...
no replies.   384 views.
started by yogini824, 5 years ago.   
I lost my weight by July 9,2009 and I have been maintaining that weight although I would like to be 120lbs I don't think I can maintain that weight. Everyday I have to tract what I put in my mouth ...
1 reply, last reply by DeniseTra, 5 years ago.   723 views.
started by jud10.   
Creating and Saving for Future Use
I'm interested in creating and saving specific activities and their calories burned per minute/hour so that I can spend a little less time logging everything. Is this a possibility? Or should I get ...
no replies.   479 views.
started by appleflake, 5 years ago.   
only 10 carbs in 2 days..o.0
and just weighed in and lost 2 lbs...will weigh in again tomorrow after i be certain to drink lots of fluids tonite, namely water and eat a dieretic and see what happens...feeling good even though still ...
no replies.   403 views.
started by dawdevil, 5 years ago.   
Recipes - Cook Book on the Android App.
I would love to see recipes on the android app. The Cook Book bit. That way when you're at the store you can open up your phone and get the ingredients.. I can't seem to find this in the current ...
no replies.   467 views.
started by Brett.Curtis, 5 years ago.   
Hope everyone has a great day!
Off to the gym = )
1 reply, last reply by Akronite0883, 5 years ago.   603 views.
started by julie13.   
Slow metabolism: Anyone have tips for speeding it up?
I know people are just built differently, but this drives me crazy: I eat less and exercise more than my roommate, and yet she is much smaller than I am! It's obviously a metabolism thing. I know ...
2 replies, last reply by arizonaprincessx, 5 years ago.   429 views.
started by vdbwahoo.   
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Drink water
13 Feb 15 for diet Atkins