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For those of you looking for low-calories meals. . . .
check out and search for Eileen Devlin's posts. It is a very good site regardless but she is starting to post easy recipes that dieters would be interested in also.
no replies.   628 views.
started by dsylikm, 4 years ago.   
low excercise level
if i only burn say.... 500 cals a day (other then normal daily activities) does that mean i should only eat 400 cals? i am not losing much weight by eating 1200 cals and only burning off just a few.
12 replies, last reply by kmaxwell08, 4 years ago.   1,993 views.
started by fallen angel.   
got burned on someones calorie info
I went to applebees the other day and looked through the database and saw that the quesadilla burger was only 520 cals...I thought that this was great. It fit into my daily allowance so I ordered it with ...
8 replies, last reply by kmaxwell08, 4 years ago.   1,846 views.
started by vham8.   
Weigh In help
Hello, I am new to FatSecret. I must be missing a step in doing the weigh in process. How do I update my weight? LML
2 replies, last reply by LML, 4 years ago.   1,137 views.
started by LML.   
all alone
Hello ery1 my name is apple and I live in new york city. I was wonderin if there were any new yorkers here lookin 4 an excersice buddy. I'm 23 and can really use the motivation. Thanks:)
1 reply, last reply by rita730, 4 years ago.   754 views.
started by appleheadmwa.   
Really need a buddy to help me lose 50+ pounds!!!
Im 20 years old I have a wedding coming up in March and I really wanna lose as much as i can by then I really need someone that can email me or really text me would be better through out the day to keep ...
2 replies, last reply by nicoleandmichael, 4 years ago.   1,061 views.
started by nicoleandmichael.   
remamber: NOTHING tastes as GOOD as THIN FEELS!
6 replies, last reply by splendidhammer, 4 years ago.   1,394 views.
started by 8_ladybug.   
Stuck in the Flat Syndrom
I am stuck in my flat most of the time. I live in a desert so it's to hot to go running outside and I can't always get to the gym. I am getting tired of doing the same old excercises. Does anyone ...
7 replies, last reply by cmreilly9, 4 years ago.   2,072 views.
started by Dahling.   
new me
I weigh 297lbs how many points should I be eating?
2 replies, last reply by rpepper22, 4 years ago.   871 views.
started by lulu13.   
Need to stay focused, 5 year BC surviver
need help with staying away from carbs and fats, not very active...joining CURVES on this weekend, just need support and encouragement in making the best food choices, open for any new exciting and he ...
no replies.   590 views.
started by snobymom, 4 years ago.   
Stall Cleaning?
O.K. all you other horse people, what do you use for your exercise list for cleaning stalls? I used shoveling, but that is really more strenous that cleaning stalls. Just curious....
5 replies, last reply by jessyline, 4 years ago.   2,611 views.
started by Doggiegirl1.   
TOPS - Food Exchange
Hi Everyone, Just putting in a note regarding TOPS. I just joined a couple of months ago and it is great. The wonderful thing about TOPS is that it is just a weight loss support group. It is not a ...
no replies.   2,353 views.
started by Dolphie97, 4 years ago.   
Does it seem at times that the diet gods are against you? Have you ever noticed as your eating your way in to oblivian that life seems to be going as smooth as the groceries going down your throat...and ...
1 reply, last reply by KittyPie, 4 years ago.   881 views.
started by BCLenny.   
No Lites
What is the exchange for no LA Lites? What do I add to my plan? A starch and a protein? Does this change my original plan? I am on plan 3. Would I go to Plan 4 with no Lites?
1 reply, last reply by herekittykitty, 4 years ago.   1,001 views.
started by MariahLane.   
Name Change
I was wondering how I change the name that people will see when the see anything that I have been doing? If it says now that I am AKillebrew, how can I get it to say something else?
1 reply, last reply by sari1523, 4 years ago.   884 views.
started by AKillebrew.   
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This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
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