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Roller Skating
I spend a fair bit of time on quad skates these days, but the fitness segment only seems to recognize roller blading as an activity. I guess I can use that, but I don't mind looking up some data if ...
no replies.   736 views.
started by vrimj, 4 years ago.   
sleeping horrible since started dieting & exercising why???????
Ok now ever since I started "dieting & exercising" I haven't bn Able to sleep very well I stay up for hours or only sleep a couple hours compared to wat I used to y is that....???I did ...
23 replies, last reply by tylinmarie, 4 years ago.   12,937 views.
started by tylinmarie.   
I just started a week ago and I am starving
I am following my calories very closely but, I still find myself hungry. All I can think about right now is what I am going to have for dinner. Does this get any easier?
15 replies, last reply by lotzaheart17, 4 years ago.   1,546 views.
started by jlscalese.   
Female Woes...
Wow, I hate the week before my period. Why is it so hard to contain everything, I defiantly eat my bitchy feelings all within a few days. AND I AM BLOATED! FML, Any suggestions?:evil:
8 replies, last reply by THEbiggestloser, 4 years ago.   980 views.
started by kaiteabee.   
Food Myths
I love this article that was posted today on food myths. especially the bit about how fat people can't be fit. http://www.stuff.co.nz/life-st...
no replies.   454 views.
started by rubykate, 4 years ago.   
Profile won't update
I tried to change my profile and when I submit, it says the email is not valid. The email is not changeable on the page and I was not needing to change the email. Next step? Thanks. Sara
no replies.   342 views.
started by SaraO53, 4 years ago.   
lose fat instatly
If you want to lose fat instantly. Buy a wrist watch that has a heart monitor with it. In order to burn fat quick, you need to get you heart rate above 165 bpm.(beats per minute) In order for this to ...
no replies.   569 views.
started by Drock842009, 4 years ago.   
physical fitness
P90x is such a wonderful program. I recommend it to everybody, because if you are ready to get intense and ripped these videos are for you. Offers a 90 day program My buddy and I have used it for the ...
no replies.   469 views.
started by Drock842009, 4 years ago.   
physical fitness
Why do some people think your have to be a good athlete to be physically fit. Explain why it is a mistake to believe that health-related physical fitness is just for athletes? http://www.articlesbase. ...
no replies.   469 views.
started by Drock842009, 4 years ago.   
Cranberries ...yum
If you are like me and don't particularly care for salad, add some cranberries!:o
no replies.   378 views.
started by Slimmin Down, 4 years ago.   
Android phone app
Hi folks. Sorry if this is in the wrong place, but having trouble navigating the site on my phone. I've recently installed the Android application, which seems pretty neat. Its certainly useful to ...
1 reply, last reply by mark307, 4 years ago.   831 views.
started by mrangel.   
NEW to FS
Hi, I'm 31 years old and have become really lazy! I have an office job and work late hours. It has really caused me to gain a lot of weight. I'm too tired to workout and I eat too much bad ...
2 replies, last reply by bribrown78, 4 years ago.   549 views.
started by bribrown78.   
VERY IMPORTANT POST
There's a setting in the account settings to hide your journal or only share with buddies and then Google can't see it.
38 replies, last reply by Daisy1006, 4 years ago.   3,853 views.
started by chattycathy1955.   
Newbie
Hi all. I am Jill and I am 34. I started at 15stone 9 and have lost about 11 lbs in 11 days ! WHoop! I have never been on Atkins before and I love it but I am trying to balance out my diet so that ...
1 reply, last reply by DeniseTra, 4 years ago.   505 views.
started by Jill-gill.   
vibe machines
Has anyone used the vibe machine..the excerise machine that shakes you silly. lookin for any feed but..thanks
5 replies, last reply by snugles, 4 years ago.   1,113 views.
started by snugles.   
alli pills
Has anyone here tried the alli pills and what was your result? Did it make weight loss go faster?
6 replies, last reply by TexasTerra, 4 years ago.   904 views.
started by roberto11.   
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Quinoa???
Thank you...I purchased pre-cooked because I was unsure on how to prepare it...now that I know how I am ready to try.... thanks for all the wonderful advise....:)
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need a buddy
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Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins