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Any advice appreciated.
I have been dieting for as long as I can remember. Of course there have been great results and not so great. I have tried eating around 1500 calories a day and exercise. Somehow I have managed to gain ...
1 reply, last reply by gregthegroove, 6 years ago.   875 views.
started by harne9.   
need help!
i have reached this week all my goals but i need motivation for the future to stay in my diet. please join my created group. we can us motivating together, without stress, only with fun.
no replies.   633 views.
started by weselpower, 6 years ago.   
FS app
So, excited today used my free calorie app at work today! Love It!!! it's so easy and did I say FREE!!! Thanx FS :d
no replies.   785 views.
started by Angelbaby1965, 6 years ago.   
I gained....WTF
I weighed in this am and I gained a pound. What am I doing wrong? I am soooo disappointed. Any suggestions?
9 replies, last reply by tramore35, 6 years ago.   1,744 views.
started by tramore35.   
I was wondering where should my RDI be at lunch. I am trying to keep up with. I notice it after I place my meals in the journal.
5 replies, last reply by Mkaleokalani, 6 years ago.   815 views.
started by Mkaleokalani.   
New here would love some cheerleaders and some people to share with.
Hello I am a mom watching calories and my workouts consist of Wii fit, house work and walking. I have an A+ husband who is my biggest cheerleader.
1 reply, last reply by fatlauryn, 6 years ago.   1,418 views.
started by BBwiatch.   
One way to deal with a Craving
Driving along the road today.... Craving: "popcorn" Me: "no, we're not going to get popcorn" a little later.... Craving: "PopCorn" Me: "We're not getting ...
3 replies, last reply by underscore, 6 years ago.   848 views.
started by justbreathe.   
Drinking too much water?
Will drinking 12 glasses of water a day make you gain water weight? I heard the more water you drink, the less water weight you have because you body releases most of it thinking that it wont ever be ...
10 replies, last reply by kstubblefield, 6 years ago.   1,474 views.
started by LifesALilHectic.   
Has anyone ever tried the cabbage soup diet?
I love cabbage soup and it is very low in calories.... Has anyone tried this soup and have they lost weight on it?
9 replies, last reply by gregthegroove, 6 years ago.   4,503 views.
started by LifesALilHectic.   
What is the longest anyone has stayed on a diet?
How long has everyone been on a diet (even switching up different types of diets) and continued to lose weight? At what point do you switch up the diet that you do to keep your metabolism confused and ...
1 reply, last reply by sherilyn70, 6 years ago.   905 views.
started by LifesALilHectic.   
What is the longest anyone has stayed on a diet?
Hi Johanna, I have been on Atkins since April 23rd, which is the longest I have been on any diet, mainly for the success rate this time. As far as switchin up, there are four phases to cycle through as ...
1 reply, last reply by sherilyn70, 6 years ago.   905 views.
started by LifesALilHectic.   
New Here......
Hi....My name is Melissa....I would like to begin posting here to help my journey of motivation, which I pray will result in weight loss. Also, for WW points...are you tracking them yourselves or is there ...
5 replies, last reply by karadonjic, 6 years ago.   1,613 views.
started by aquababy.   
Getting enough water when you have kidney problems
For this one I would really consider talking to your doctor about it.
4 replies, last reply by martinigirl987, 6 years ago.   1,139 views.
started by StephStu.   
Getting enough water when you have kidney problems
I already did. He said not to drink 8 glasses of water a day if it bothered me, that I wouldn't die from it. He's not a big fan of Atkins or South Beach.
4 replies, last reply by martinigirl987, 6 years ago.   1,139 views.
started by StephStu.   
Is it healthy to change from a low calorie diet to low carb?
Will you continue to lose weight or will you gain some back because you are eating more calories?
1 reply, last reply by an00bis, 6 years ago.   498 views.
started by LifesALilHectic.   
You can do it!
I know it's hard and I know it's overwhelming but just remind yourself why you want to lose weight and all of the great things you will get to do once you get there. Losing weight is a long m ...
3 replies, last reply by carbcount, 6 years ago.   697 views.
started by russellb97.   
I am currently only eating 3 meals a day... I am wondering if eating 5 small meals a day will boost my metabolism more and inturn make me lose weight faster?
7 replies, last reply by dlnelson24, 6 years ago.   756 views.
started by LifesALilHectic.   
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talk to u in a while
tomorrow I leave for the hospital so I will be offline for a week or so. I wish the best to all of u, keep losing those pounds and consume more eating greens. 8)
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers