| I FEEL GOOD ABOUT THIS ATKINS THING|
OFF TO A GOOD START I STUCK TO IT YESTERDAY ALL THE WAY DOWN TO THE PIECES OF GUM YIPPY WORKING ON TUEDAYS PLAN IF I KEEP A DAY AHEAD OF MYSELF ON WHAT IM GONNA EAT I THINK THIS WILL HELP
i have a funny feeling that there is some kinda gliche in the fatsecret link today as i been noticing some strange things on my diet calander as well...think we should just let it go for the day and see ...
no replies. 457 views.
started by Dbar
, 4 years ago.
| Weigh In|
How often should I be entering my weight? I know that some have you do it once a week, and some each day/
| I NEED MOTIVATION!|
:( i get on these health kicks and it never sticks!! Im in school and i work all week and dont have to really work out or wtach what i eat! WHen i get on my kicks im so sure of myself that its gonna work ...
| Miles per hour|
Why are all the exercises in miles per hour - can I convert it to metric?
| Glaring issue with Calorie Breakdown (%carb, %fat, %protein)|
There is a glaring issue in how FS calculates the Calorie Breakdown (%carb, %fat, %protein) on the Food entry page. Or, even worse, how FS calculates the Carbs, Fat and Protein values on the Diet Calendar ...
| WW Points /Calories Are They Accurate on This Site??|
For those of you who are using the WW points system, do you find the points calculator to be accurate? I am having an issue where my daily calories are lower than what I should be taking in and yet my ...
| Russell Stover Candy Sugar Free|
Russell Stover Candy, says it is sugar free,Total carbs 28g, sugar alcohol 26g, fiber 1g I was counting carbs as 2g is it or 27g, if so I have gone way over my carbs.
| Jillian Michaels 30 Day Shred - Day #1|
I am starting the Jillian Michaels 30 day shred tonight. This may be the last time anyone hears from me. I hear its pretty tough. Tell my family that I love them! Hahaha.
no replies. 286 views.
started by SlurpeeGrl
, 4 years ago.
| Classifying Exercise - Help!!|
Hey people, I'm hoping someone will have some good advice for me here. I work out at home, and I do (right now) three different exercise videos. The one is a dance workout, so I have no trouble s ...
no replies. 468 views.
started by SturgeonQueen
, 4 years ago.
| 3500 calories in a pound of fat|
Is there 3500 calories in a pound of fat? I have logged everything I've eaten since January 1, 2010. I've also logged all of my exercise, with the exception of logging desk work, walking, etc. ...
Thanks for the invite! I would like to lose at least 10 lbs per month! :d
| Is exercise calculated into your RDI?|
I'm new to this site - switched over from FitDay because of the app on my phone. I've been using FitDay faithfully for 3 years, and one of my favorite features was how, when I put in my daily ...
| Put in wrong weight on 15th.. how can I change it?|
Hi there.. I put the wrong weight in before I even started.. it now says I lost 4 1/2lbs over night.. how can I change it? It was for yesterday's weight not today. Thank you in advance!
| IM VERY CONFUSED|
IM VERY CONFUSED SO I LISTED SWISS CHEESE ON MY MENU AND NO CARBS SHOWED UP YET WHEN I LOOKED IT UP IT ,IT SAYS 1.5 CARBS PER SLICE HELP
stop having those bad foods within reach. If you can't get to them you can't eat them
on 31 Jan 15 03:17 PM
Hi friends! Is anyone here that would help me with transition to high carb vegan ?
on 31 Jan 15 10:50 AM
4100 kcal recommendation???
here's the site i prefer http://www.calculator.net/calo...
on 31 Jan 15 08:45 AM
A 12-Hour Eating Window for a Healthy Weight
I do IF (most days) and until recently alternate day fasting, which I have scaled back a bit into a more 5:2 type deal with a zig zag calorie intake pattern because I am now at maintenance and have more ...
on 31 Jan 15 08:25 AM
% body fat
These discussions are always so interesting and technical. I'm a 65 yo female, I work out, I've lost 60+ pounds, eat mostly plant based some animal protein here and there. I'm at goal we ...
on 31 Jan 15 07:21 AM
Sugar Addict/Chocoholic!!! Are you one & how do you deal with it?
I love chocolate and cannot resist The thing is you have 2 chances to resist 1. At the supermarket do not buy it (Relatively easy) 2. It is in the cupboard or fridge do not eat it (Damn near impos ...
on 31 Jan 15 05:00 AM