| NEED SOME ADVICE PLEASE!!! NEW TO SITE!!|
HI MY NAME IS DONNA I AM 51 YEARS OLD AND QUIT SMOKING AFTER 35 YEARS AND 2PKS ADAY, SO NATURALLY THE NEXT STEP IS TO LOSE WEIGHT, BUT I NEED SOME ADVICE. I HAVENT EXERCISED IN YEARS(YIKES!!) JUST BEING ...
| New to the community!|
Hi everyone! Ever since childhood, even when I would do the same exercises as the other kids and my mom would cook healthy home meals, i was always known as 'the fat kid' at school. In my teens ...
| hello all....I need your help!|
Granny K, I too am a new member to this site and was glad to find a member close to my own age. Nothing against the young, but they may not understand the weight issues that creep up with age. My jo ...
| newbie here|
i think i may of posted this in the wrong place....but i posted out there somewhere. anyways, i am new to this site as of tonight. i am in dire need of motivational encouragement at this time. i start ...
| 20 pound challenge meeting tonight!|
Tonight after yoga at about 6pm, I will be discussing the rules for participation, explaining benefits of the group, and introduce your support team. If you need help signing up, I will have my laptop ...
| Homemade Soups|
Hello. Does anyone have any advise or suggestions on how to put in homemade soups? I made my grandma's chicken soup the other day and have no idea how to input it into my diet calendar... T ...
| Belly fat|
Does any one know how to lose mostly belly fat without losing weight everywhere on the body. Just wanna focus on belly fat
| nov 11th|
Today is Remembrance Day, Nov 1th. Big Ben struck 11 and I sat still for my minutes silence and thought I wish that George Bush, Tony Blair and George Brown would all spend at least 3 weeks in Afghanistan ...
| low calorie drinks|
I have a weekend wedding to attend, with bachlorette party and wedding in same weekend. I dont want to ruin my diet by drinking alcohol all weekend but I want to have a couple social drinks any sugges ...
| Calorie Counting|
I am considering giving calorie counting another try. But I always stop because frankly its a pain in the butt. I don't have alot of time for measuring and researching and recording. And I love to ...
no replies. 440 views.
started by Deserve Victory
, 4 years ago.
| Im new(ish)|
i have clicked on several challenges/diets that i think are suitable for me.......but where do i find the diet plan? i see recipes, food tips etc but i need help knowing how/where to start and steps to ...
| sweet tooth rescue|
When you need that sweet something, I reach for Jules Destrooper Almond thins. They are slivers of cookie 8 pieces = 140 cal. so if your satisfied with one its 17.5 calories. You can find them in a ...
| FROM MATT 11/10/09|
KEEP UP THE GREAT WORK! ANCHORS AWEIGH TO THE OLD, SAY HELLO TO A NEW SET OF ANCHORS SOON:d
no replies. 449 views.
started by dwright30
, 4 years ago.
| Blackberry App|
Hi, I would like to download the fatsecret app to my blackberry, but I can't find it in blackberry world although the site says it should be there. Anybody know anything about using fatsecret on the ...
| Vegan diet|
I just want to say, I was always a vegetarian as was my boyfriend. He went vegan 2 weeks ago and lost half a stone, which inspired me to go vegan as well. I started on monday, and now wednesday Im 4lbs ...
And by the way on the post above its not a game.
on 30 Jul 14 10:23 PM
How Often Do you weigh yourself?
:roll: First thing every morning, unless I forget and get something to drink first, then I weigh but don't record. The hardest thing is being honest and recording everything when I know I was bad the ...
by bill n cinthia
on 30 Jul 14 10:02 PM
Option to add calories instead of a specific food?
Ive made it a custom food and saved it as a favorite meal. No macros - calories only.
on 30 Jul 14 09:04 PM
Phentermine / Duromine : Discuss ???
Its not worth it to risk your health on these pills, about 4 years ago, I started taking a natural liquid that you add to your tea in the mornings or water, I lost weight, I felt jittery , went to get ...
on 30 Jul 14 07:55 PM
I'm a big fan of eggs, too! These days, I usually have two in the evening. I hard-boil them and keep them stocked in the fridge along with veggies for an after-work snack. (If I could stop my current ...
on 30 Jul 14 07:40 PM
warm water with lemon added in the morning when you get up and walk around outside while you drink it. magnesium works also.
on 30 Jul 14 06:53 PM