| What is the difference between summer squash, green squash, and zuchinni?|
Can someone help me with an answer here? I am bright enough to know yellow squash is a different color. Is zuchinni the same as green squash?
| i thought we could switch things up and be ENcouraging instead of.....|
Positive people can tell u what is working for them and Only focus on what to do instead of what not to do. Negativity and anger helps no one! Try encouraging people to find health and happiness the best ...
| Can a very low-cal diet permanently lower metabolism?!|
I am 19 years old and my normal body weight is 120 lbs. I used to be a big eater, eating quantities much more than my friends. Over the last couple of months I decided to start eating less because I guess ...
| Food at the Office|
So today is our monthly staff meeting...and we have cake every month at the meeting in honor of any birthdays that month...does anyone find it hard to resist when EVERYONE is eating cake....I don't ...
| Ratio of fat, carbs and proteins|
What should a typical day ratio look like between fats, carbs and proteins? Was doing well and now slowing gaining a bit. Don't know why. Am afraid of all the fats.
| Emotions and Food|
I'm a student at University, and I've started noticing a really disturbing trend this finals week. People are inside the dining halls, burgers flying outta the kitchen as fast as they can be ...
| Seen on TheAtlantic.com: "The Latest Obama Ally: The Food Industry"|
Seen on [url=http://www.theatlantic.co... Marion Nestle - Marion Nestle is professor of Nutrition, Food Studies, and Public Health at New York University, and the author of Food Politics, Safe Food, ...
no replies. 671 views.
started by MimiMuffin
, 5 years ago.
| Fit & active 100 cal. Snack pack (chocolate cakes with cream filling)|
I scanned the bar code. The item wasn't found so I added it manually but when completed I was not able to save it as I got a message that from the amount of calories entered and the fat, protien, and ...
no replies. 629 views.
started by Levpa05
, 5 years ago.
| RDI - Recommended vs. My Own Diet Goal|
So my recommended RDI is 1600 calories but I decided to make it 1400. What are your thoughts? Did you follow the recommended RDI or do you follow your own? Why?
| Let's talk FAT|
Ok I've heard from several people that you should keep your fat intake 20% or less of your total intake. Well I haven't been able to really keep it below 30%, however the fat I am intaking is ...
| What oil is in your pantry?|
Olive oil is in mine, but I just read yesterday that Canola is just as good. So, if you can only have one oil in your pantry, which would it be? (I suppose I can have 2 oils, but I normally only have ...
| Fiber - I had it all wrong!|
So I've been taking benefiber (the kind that dissolves completely in water) for the last few weeks in an effort to promote *regularity*. I've also been eating activia yogurt daily as part of a ...
I broke 220 :lol:
| HGC - BORING|
no replies. 541 views.
started by Jill-gill
, 5 years ago.
| needing a buddy|
Im new to this sight, was turned to this instead of ww.com, so far i'm liking it, but need some people to keep up with me. I need support when it comes to this losing weight thing, this is my 3rd ...
Wondering if Diet Pills are Dangerous for your Health?
mahjohn wrote: Your gym has a supplement store because people want to buy them and they get a cut of the sale. Same reason they keep the treadmills up-front at the window where people walking by can see ...
on 12 Feb 16 02:29 PM
1200 calorie per day but most of the calories still come from carbs
CatHerder wrote: ...... the secret to making the changes permanent is finding a way of eating that you can stick with in the long term. YES! I also agree with Diablo about the protein. I get headachy ...
by Vickie 5966
on 12 Feb 16 12:27 PM
I'm glad the thread is still alive myself...life has too many challenges to be too serious all the time! Although for us guys this is SERIOUS BUSINESS here! And I'll chime in once more from ...
on 12 Feb 16 12:22 PM
Fitness wearable smart watch
Oh great. Thanks for the inputs Knox. I have filter down to two. Fitbit Charge HR and Jawbone UP3. Hope to get more info about it. ;).
by Chubby Spiderman
on 12 Feb 16 10:27 AM
Pacemaker.. anyone else with one doing LCHF
Nothings changed in two years.. but I find that when I have water weight walking is a challenge.. Take my water pill and im good for a few days.. Im concerned about the HF.. but I do feel less bloated.. ...
on 12 Feb 16 09:06 AM
AntaGolin for Insulin Resistance
Hi All. Anyone in South Africa tried this tab for reducing IR? It's manufactured by MNI. Any related feedback will be appreciated. All the best in your journey.
on 12 Feb 16 02:46 AM