| Does you feel deprived?|
Whether our "diet" is self-imposed or medically necessary, I thought this might be an interesting topic. I was thinking how the mindset we grow up with often can sabotage us. Most of us at some ...
| New to this|
I've been thinking about starting a new diet and I'm not sure which one, do a lot of people have good results with this diet, and do most of you use the biggest loser club website, I was just ...
| No weight loss this week?!?!?!?!? =(|
Man, how frustrating. For such a big guy I am weighing in at 383 lbs, I worked very hard in the gym this week and I eat about 2000 cals a day. Had GREAT weight loss, lost a pound a day the first 11 days ...
| Frustrated with RDI amount|
So for the past 2 months I have been eating about 1700-1900 calories and have lost 2 pounds. (i know why only 2 pds were lost, thyroid issues). Last week I officially joined FS and the system said for ...
Ok, How do you hit your RDI or Net Carbs or even calories when you aren't hungry????
| HELP!!!!!!!!! After losing 100+ lbs has anyone else had happy/sad depressed moods????|
I am just wondering if there is anyone else out there who has lost allot of weight and is having random mood swings. I am so confused about it all after losing over 100lbs I have my life back and could ...
| Reached 119 lb ~ officially no longer classed as overweight!|
Well done! Just losing a little especially when you haven't much to lose anyway feels fab.
| Induction Phase|
I've been on this site for a couple of days and if there are any buddies out there that are on the Atkins diet i want information on what if you go over your carb intake. I've been on induction ...
| i need a ..........|
i need a low carb mestloaf reciepe anyone have a good one
| Any other free sites do weight watcher points?|
Do you know of any other site that calculates the weight watcher points?? If you do please respond. Many people are now looking.
| Move a meal?|
My dinner was changed last night, so wanted to just move it to today. Is there a way to change the date on those items? I clicked on them to edit, but only saw where I could change what time of day or ...
| Move a meal?|
Not really... the software is limited in that respect. You will have to delete each item... then re-enter on another day.
| water pills?|
Does any one have any advice regarding water pills during your TOM? My friend always takes them to reduce bloating, but do they have any sort of positive or negative reaction to weight loss?
| New to Fat Secret: Need some fun-loving, laugh at life buddies!|
I'm looking to hook up with some buddies on FS. I've found over the past two months that talking with others has been VERY helpful to me. So here's my personal ad: Overweight 39 year old ...
| The little one is still zonked out, so...|
It's time for some TURBO JAM:) I love Chalene, such a butt kicker. What favorite workouts does everyone else enjoy??
no replies. 628 views.
started by ELePinnet
, 5 years ago.
| Hi All |
Hello everyone!!! My name is Justize and I'm new to this website. I was looking for something that would provide me support. So far I have made 4 friends that I believe will help me stay on track. ...
no replies. 641 views.
started by justize
, 5 years ago.
How to curb late night eating?
Try brushing your teeth after dinner. For some reason, this helps me. Good Luck.
on 31 May 16 01:04 PM
Thank you. I'll give it a try.
on 31 May 16 12:58 PM
I have recently started making Salads in mason jars on Sundays and they easily last for the week and stay fresh. The first two recipes I used were 300 - 400 calories per salad. The taco salad this week ...
on 31 May 16 12:05 PM
Have a look at my channel lets see if we can work through it together :) https://www.youtube.com/watch?...
on 31 May 16 08:35 AM
Bone Broth Cleanse + Recipe
It's harder to get pastured meat. We had to find farmers, place our order, wait for slaughter, drive 90 minutes to the processor, and have freezer space at home. The beef was $5.00 per pound and ...
on 31 May 16 07:17 AM
Hi everyone, i am a new member and still needs to figure out how this works i really need to loose weight and needs all the support i can get.
on 31 May 16 04:54 AM