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fat secret app
does anyone know how to convert the app for on the iphone from total carbs to net carbs? thanks!
no replies.   1,053 views.
started by MS310, 7 years ago.   
Weight conversions
Why is it that when I convert my weight from stones to pounds I get different results? Surely it should be simple? I am going by the data that 12 stone 4 lbs = 172. Some sites come up at 168 ! I ...
4 replies, last reply by an00bis, 7 years ago.   2,599 views.
started by Jill-gill.   
Reached My First Mini Goal.....and My Ticker Turned Orange
I am so excited to have reached my first mini goal and to have my ticker turn orange. For anyone struggling to lose weight I am here to tell you counting calories works! I couldn't have done it wi ...
2 replies, last reply by Alyndri, 7 years ago.   1,350 views.
started by tramore35.   
Reached My First Mini Goal.....and My Ticker Turned Orange
Congrats! Keep up the good work!
2 replies, last reply by Alyndri, 7 years ago.   1,350 views.
started by tramore35.   
Caloric content of stuff you cook
I cook nearly every day (and a dang good cook at that). My question is the calorie count of spices and the like after cooking. One of my favorite meals is salsa baked chicken. Currenly I am counting ...
8 replies, last reply by Ms.Astoria, 7 years ago.   2,807 views.
started by mammasix.   
Healthy? How fast is too fast?
You will loose weight quickly in the beginning and then start to taper off when you get towards your bodies idea of a good weight. Make sure that you are always weighing yourself at the same time of day, ...
no replies.   1,086 views.
started by Oagieblack, 7 years ago.   
Healthy? How fast is too fast?
At your weight, I was eating 2000 cal per day and lost 10 to 12 lbs per month too. It does slow down when your weight decreases. At my goal, 185, I was eating 1500 to 1600 cal and could only lose 5 lbs ...
no replies.   1,086 views.
started by Oagieblack, 7 years ago.   
Hi to Miranda
hello Miranda :)
no replies.   650 views.
started by ms tattoo, 7 years ago.   
no replies.   827 views.
started by GYMRAT1960, 7 years ago.   
started here at FS a week ago and it had set my RDI at 2000 calories a day. I thought that was an awful lot, that cant be right. Thats like 40 WW points! So I found this calculator http://www.exercis ...
3 replies, last reply by rjenkins27, 7 years ago.   1,184 views.
started by Tassycatt.   
Trying to dance again
I danced my entire life from age 3 through college. Now at age 25 I'm finding myself a few years out of the game and cannot find a decent dance class. Most adult dance classes are either exercise ...
1 reply, last reply by Ibleedlipstick, 7 years ago.   1,113 views.
started by awein13.   
Over ripe bananas and strawberries.....
make delicious smoothies! You can find my recipe on my diet calendar!
no replies.   1,089 views.
started by Tassycatt, 7 years ago.   
looking for a buddy
heya,im looking for a maintaing buddy whos roughly the same frame as me,so we can swap recipe ideas and exercise tips. im 4foot10.5 and weigh 6 stone 9.:d
no replies.   1,122 views.
started by sazzy1, 7 years ago.   
Meridia Drug Posts Dangers
Study indicates Meridia increases risk of heart attacks and strokes.
no replies.   1,084 views.
started by justbreathe, 7 years ago.   
small frame
hello just wondered if there is anyone on here whos about 4 foot 11 same height as me and was wondering what do you eat to maintain your weight and what exercise do you do?thanks if you reply:d
no replies.   532 views.
started by sazzy1, 7 years ago.   
weight watchers website
Hi everyone, new here and very excited to join fat secret. I cant get the message boards to come up on the WW web site this a.m. I think the blocked it from non-members now:cry:
1 reply, last reply by autumnkrsr, 7 years ago.   843 views.
started by doorbay.   
If you don't eat it, you don't have to burn the calories off!!!
If you don't eat it, you don't have to burn the calories off!!! If you don't eat an extra 500 calories, then you don't have to worry about burning it off.
6 replies, last reply by Chanticleer, 7 years ago.   1,407 views.
started by HappyChristie.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers