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Ok... haven't been on in a week... Is there a new challenge to sign up for? I am looking and don't see one, but read a post about going around the world. Is this a new challenge???? AHHHHH... Can ...

2 replies, last reply by Welchmom2, 5 years ago. 310 views.

started by Welchmom2.

Question

I see a lot of women here saying TOM wreaks havoc on their diets and their scales. What exactly does it do? My weight has not been going down much and I was wondering if that might have anything to do ...

8 replies, last reply by biblioholic03, 5 years ago. 419 views.

started by bestboysmom.

Take it off. Keep it off

These are the results of the National Weight Control Registry established in 1994 by researchers from Brown Medical School and University of Colorado. * Registry members have lost an average of 66 lbs ...

2 replies, last reply by changeup, 5 years ago. 667 views.

started by changeup.

DIET-GUARD

Hi- I'm new to fat secret. I'm trying to loose the same 25lbs I have been trying to loose for the last 10 years. I run into the same problem every time. I CAN'T stop cheeting on my diet. ...

no replies. 154 views.

started by suzyq64, 5 years ago.

Rebound from Sleepless Night

Lately, I've had a few nights where I can't get a decent night's sleep. On the mornings that follow, I typically sleep in and skip my morning exercise. I make up for the lost exercise by ...

3 replies, last reply by sararay, 5 years ago. 262 views.

started by fallingoff.

Thowing down the glove to drd3375!

Ok, drd3375 and I have accepted a challenge from each other. We are both going on vacation and she and I will be returning within days of each other. the challenge is to be on vacation and NOT gain w ...

11 replies, last reply by busymumofthreeplusdog , 5 years ago. 296 views.

started by Janelleas.

Another Newbie

Hi everyone! I'm Hilary and I just signed up this morning. After being both underweight and now overweight I'm working on getting to a healthy weight for me and staying there. Feel free to check ...

2 replies, last reply by sararay, 5 years ago. 212 views.

started by hilb.

Discouraged?

Hello to everyone, I wanted to share what I did when I was feeling discouraged...you know the feeling, you've been following your plan well, exercising, blah, blah, blah...and the scale doesn't ...

2 replies, last reply by sararay, 5 years ago. 326 views.

started by 40togo.

Buddies

If anyone would like to be my buddy I would love to have some more support. I am new to this and I have one buddy and would like to have more. I could use all the support I could get. :d

1 reply, last reply by babyweightbegone, 5 years ago. 201 views.

started by thisismyyr08.

looking for a buddy to chat with

hi im new to this site and was wondering if anyone would like to be a buddy to help get us through the rough times share our victories and non victories8)

1 reply, last reply by luvmygrlz, 5 years ago. 207 views.

started by princessdebbie.

LOOKING FOR NEW JEANS FOR THE SMALLER YOU??

Just wanted to share this. I dropped another size in jeans ( started in a 20, now down to a 14, yoo-hoo!!) Anyway, I was in JCPenney and I tried on like 17 different pairs of jeans. The BEST of the bunch ...

2 replies, last reply by 40togo, 5 years ago. 380 views.

started by 40togo.

L A Weight Loss

Has anyone found a substitute for the very expensive L A Weight Loss bars? I think they taste fine, I just refuse to pay the price they ask for them and I am convinced there is something very similar ...

no replies. 211 views.

started by msjas, 5 years ago.

Oops

Actually when I started on fatsecret I actually weighed 160 so that acutally makes it what only 17 pounds left that I need too lose to get to 130? I forgot to mention that sorry about that.

no replies. 270 views.

started by tonyswoman, 5 years ago.

Did you watch "How to Lose Weight with Paul McKenna"?

I watched this show last night with his 4 golden rules to weight loss. It was really good and seemed to make sense. Did anyone watch this? What did you think? I am going to try the eating conciously ...

6 replies, last reply by artistgrl, 5 years ago. 913 views.

started by livelifefully.

WOOO HOO

I only have 19 pounds to go and Im excited about that. I woke up the other morning with somewhat of a cold. So thats what got me started losing weight again was having this cold. When your sick things ...

4 replies, last reply by Pking, 5 years ago. 366 views.

started by tonyswoman.

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Latest posts

Mojito's are not helping matters....

:badgrin: :d ;)

by RollyDude on 24 May 13 12:50 AM

first day

Can't believe how fast the calories add up ! Tomorrow is another day.

by A slimer me on 23 May 13 10:47 PM

tomorrow is the new start

Welcome! My only advice is this: No gimmics, no 'magic' diets or pills, just commen sense! Calculate your daily required intake of calories on this site, and log EVERYTHING you eat or drink! ...

by Mikaracat on 23 May 13 10:15 PM

Delete Account

by erika2633 on 23 May 13 08:35 PM

Encouragement

log in your foods on a daily basis. This can be a real eye opener if you've never done it before. It can give you information that is important to your health, such as your daily sodium count. I ...

by mummydee on 23 May 13 07:54 PM

yoga

looking forward to Hot yoga tonight

by owlfeathers on 23 May 13 04:57 PM

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by member PeachyCindy Must eat every 3 hours. 22 May 13 for diet Atkins
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