| How many grams of fat and carbs per day?|
That's not how it works. In order to continue to lose weight, you need to have a calorie deficiency every day. The carbs/fat/protein should be kept at a reasonable ratio, but there's really no ...
| words to hate when it comes losing weight!!|
I'm sure we all have words that make us cringe when it comes to our changing lifestyles... The word I dislike the most lately is..... CHEAT!!!... It drives me insane to hear someone say they &qu ...
| New to Fat Secret|
Confused about RDI and Calories burned. I set my info for 1/2 weight loss per week. My RDI say 2600. I assume if I have 2600 calories per day I will lose on average 1/2 pound per week. On the exercise ...
| seborrich dermititis|
I have seborrich dermitis, will hcg have any effect on this, will i breakout
Has anyone that has stopped having their period and started the injection of HCG started spotting? I would like to know if this temporary. Thanks
| I am yellow!|
Woo hoo I turned yellow! I thought it would be at my half way point.. but that is not for 6 more lbs.. but I dont care I am yellow!
| Hi.........New here! Let's get acquainted! |
Hi everyone!! ;) I am so happy to be a part of fatsecret. I love journaling my food on my phone. I travel a lot during the summer and it is great for me. I have only been doing this for about 3 weeks, ...
| Tips for putting on some weight but staying healthy|
I have just discovered this app on my Android phone and have started recording my meals as much as I can. Anybody got any tips for good foods for me to eat to help me get to my daily calories and RDI ...
| I hate restaraunts...|
Seriously, a Turkey Burger at Ruby Tuesday's has over 1000 calories. That doesn't include the fries. Got dragged there with coworkers for lunch today, and glad I had my BB App and checked! ...
| I hate restaraunts...|
This is more common than you think. There are some salads out there at 1200 calories! Most restaurants serve way too much food as a meal. The problem is that if they served a decent normal serving, most ...
I've just started telling people. "Sorry, my doctor has me on a strict plan and I can't deviate from it anymore this week." That usually gets people to back off. Or just take the food ...
| What would you eat if you only had 1200 calories to spend?|
Help. I was doing SO great for a couple months with diet and exercise and all the running I was doing, but I pulled a muscle in my last 10 mile run and I've been "sitting" for almost 2 ...
| fatsecret needs /ignore |
I almost never read any of the posts regarding hcg or whatever it is called. I was board and I read one and I could not believe what I read... the statement by tmpfl was so hateful and horrible. I r ...
| updated my exercise equipment today.|
have everything i might need. done an hour and a half circut and feel fab !!! :d
no replies. 696 views.
started by bouncy k
, 6 years ago.
| Can't find "no cheese" pizza option in Fat Secret|
I use Fat Secret on my Blackberry, but it looks like the food lists on the web are the same. I need to enter CHEESE-FREE pizza, and I don't see it. This is important, because I'll bet that cheese ...
| Lunch meats|
I was wondering what kind of lunch meat I can eat. We are taking the boys to a water park on July 4th. I know I can not eat the bread but I am going to need something to eat. I am on phase one. Any ...
Why you don't lose weight?
im just saying (and im sorry for hitting the Post-button, i thought i deleted) 1. im just saying there IS a thing as the starve-mode! 2. You DO have to eat less then you use in order to lose weight. ...
on 21 Oct 16 07:08 PM
Helps you feel fuller longer
on 21 Oct 16 04:41 PM
Looking for Buddies?
My sister and I are on here if you would like to buddie up with us :) Mary Jones and Tammie Wilson
on 21 Oct 16 02:54 PM
How do I edit
If you've already added, for example, a sandwich in your food diary, you can click on it, go to bottom right of the page and change the "1" to 1/2 or 0.5 If you've searched for a food ...
on 21 Oct 16 03:09 AM
what to do!
Halo Kiwi wrote: go to bed Lol ......what I was going to say
on 21 Oct 16 02:24 AM
How im getting by
Yes, 0 calories for sparkling water vs 140 for a Coca Cola (my usual preference when drinking a soda).
on 20 Oct 16 03:51 PM