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Maybe embarrasing and a little off topic..but any woman with hirsutism or PCOS click here!
Now a days a large percentage of women (specifically over weight women) are showing up with cases of PCOS or Polycystic Ovarian Syndrome, and a lot of these people have hirsutism, or unwanted extra ha ...
1 reply, last reply by Mkaleokalani, 6 years ago.   1,005 views.
started by Bethany88.   
Long Plateau
Hi I have been on every diet known to man (from jenny craig, to calorie count to weight watchers, and more) in the past 2 years and have been faithful but I still weigh the same as when i started. I may ...
1 reply, last reply by maymouse_101, 6 years ago.   1,068 views.
started by Tuscany1.   
how to read the calories
I am not sure on how to read the calories that i have burned on my "diet calendar" Could someone help me understand what the "K' means? :?:
1 reply, last reply by blondie548, 6 years ago.   832 views.
started by blondie548.   
how to read the calories
kcal stands for kilo calories or 1000 calories. Most people counting calories just say calories and drop the prefix. The number of calories displayed on a box of crackers is the value in kcal... but ...
1 reply, last reply by blondie548, 6 years ago.   832 views.
started by blondie548.   
New to Fat Secret - following the Adkins diet plan.
I started Adkins on June 1st and have hit a plateau - I just discoved Fat secret and hope it will help me stay on track - any support or words of wisdom will be appreciated as I'm becoming discouraged ...
6 replies, last reply by ctlss, 6 years ago.   3,952 views.
started by Ms Froggy.   
iPhone sync hidden by Ad!
Is there a way to disable the ads on the iPhone? I can't sync because the advertisement is covering the button. Thanks for any help. Mark
1 reply, last reply by kanan123, 6 years ago.   1,011 views.
started by mtf.   
hello im new to this sight too!beach body people ;o)
im a 49+ mom of 3 wonderful boys happlymarried 24 years dieted all my life one after another somtime 3 diets at once (like last week LOL )now im back to just counting cals its like counting points but ...
no replies.   940 views.
started by clkelly, 6 years ago.   
Does anyone know if the subway sandwiches listed in fat secret include any condiments or veggies? Also what kind of bread?
1 reply, last reply by tramore35, 6 years ago.   857 views.
started by tramore35.   
The bread is for the white or wheat. The other breads are as high as 50 calories more.. Condiments are listed separately. The veggies are minimal calories.
1 reply, last reply by tramore35, 6 years ago.   857 views.
started by tramore35.   
Interested in trying P90X?!?!?
P90X is the workout program everyone is talking about. I had such an amazing body transformation that I would love to help motivate others!! Let me know if you are interested or having any questions?? ...
15 replies, last reply by christopher randall, 6 years ago.   5,051 views.
started by afetts.   
feeling blah!
work has me stressed and i have my boot camp class right after work and i'm feeling beat today by the monday blues. hopefully i have enough energy to pull through boot camp and a 3 mile run. ohhhhhh ...
2 replies, last reply by tramore35, 6 years ago.   899 views.
started by desi_sometimes.   
Looking for buddies!
I'm new to the site and looking for Buddies! I am following a program very similar to Atkins so would be grateful to meet some buddies who are eating low carb. It would be great to share tips & ...
5 replies, last reply by tikilon, 6 years ago.   1,586 views.
started by Tash771.   
Hey everyone! Ok, so I'm not new, new. I've known about FS for a while but just really getting serious about making a presence. So I figured I will introduce myself and find some buddies. ...
13 replies, last reply by WoosahRN, 6 years ago.   2,318 views.
started by WoosahRN.   
Nutritional info from FS cookbook to Food Diary
I found so many good recipes in the FS cookbook and have added them to my cookbook. I like how it gives the nutritional info for the recipe, however it doesn't look like you can pick a recipe from ...
2 replies, last reply by Lisa428, 6 years ago.   983 views.
started by Lisa428.   
Food and Exercise Journal
Ok as I am doing my entry of the two, I am trying to figure out what I am really trying to get out of the exercise entry. Do I want to be over my amount of calories I take in? Any help would be apprec ...
2 replies, last reply by Mkaleokalani, 6 years ago.   1,827 views.
started by Mkaleokalani.   
Biggest loser for wii fit
Does anyone use this game/exersize program as a main source of extersize when the weather is so nasty out?? What work outs do you use that burn off calories?? I also have my personal trainer, wii fit ...
9 replies, last reply by s00sh, 6 years ago.   2,937 views.
started by mommyoftoddler.   
Servings and calories
I wanted to post a recipe but it ask for how many serving. How would I know that. Also with that said how would i know with all the indgredients I add know how many calories it will all add up to. Where ...
no replies.   629 views.
started by tenamh, 6 years ago.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers