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Having the option to add more than just THREE meals + Snacks
As was discussed with one of my colleagues on this site, I believe an excellent addition would be the option to add additional meals. This is especially timely since most persons here are probably trying ...
9 replies, last reply by Moods, 5 years ago.   1,528 views.
started by SlyGuy.   
LOOKING FOR BUDDIES
I'D LOVE TO HAVE SOME BUDDIES TO CORRESPOND WITH. I TRIED ADDING SEVERAL THAT HAD POSTED THEY WERE LOOKING FOR BUDDIES BUT I'M NOT SURE OF THE RIGHT WAY TO DO THIS & MY BUDDIE LIST IS STILL ...
3 replies, last reply by janice50, 5 years ago.   594 views.
started by THEMOM.   
How Much Carbohydrate to Eat and When for Exercise
Article Source: http://www.extension.iastate.e... I took the info from the above source. Click on the link to read the full article...It's really interesting. The amount, timing, and kind of ...
no replies.   909 views.
started by Ambition, 5 years ago.   
Loose 1-2lb a week and get Ready for Summer! STARTS IN 23 HOURS!
Hey all- Just want to extend an invite to those who have not had the opportunity to the upcoming challenge: Loose 1-2lb a week and get Ready for Summer! The challenge is short...4 weeks but then you have ...
no replies.   549 views.
started by Ambition, 5 years ago.   
Loose 1-2lb a week and get Ready for Summer! STARTS IN 23 HOURS!
Hey all- Just want to extend an invite to those who have not had the opportunity to the upcoming challenge: Loose 1-2lb a week and get Ready for Summer! The challenge is short...4 weeks but then you have ...
no replies.   670 views.
started by Ambition, 5 years ago.   
Loose 1-2lb a week and get Ready for Summer! STARTS IN 23 HOURS!
Hey all- Just want to extend an invite to those who have not had the opportunity to the upcoming challenge: Lopse 1-2lb a week and get Ready for Summer! The challenge is short...4 weeks but then you have ...
no replies.   357 views.
started by Ambition, 5 years ago.   
Lose 1-2lb a week and get Ready for Summer! starts in 23 hours....
Hey all- Just want to extend an invite to those who have not had the opportunity to the upcoming challenge: Lopse 1-2lb a week and get Ready for Summer! The challenge is short...4 weeks but then you have ...
5 replies, last reply by Ambition, 5 years ago.   1,540 views.
started by Ambition.   
The numbers aren't there!
Kind of discouraged, I've been very good with my diet for the past 3 weeks, cardio at least an hour every day (plus strength training 3 times a week), drinking lots of water, and generally being more ...
8 replies, last reply by leahl, 5 years ago.   716 views.
started by leahl.   
I'M LOOKING FOWARD TO LOSSSSING WEIGHT !
:lol: I'M GONNA TRY TO REALLY BE VERY POSITIVE AND SERIOUS ABOUT THIS SINCE I TOOK THE HARDEST STEP, JOINING THE GYM, I OWE IT TO MYSELF, SO I'M FEELING HAPPY.
no replies.   645 views.
started by bobis dee, 5 years ago.   
Oh Yeah!!!
I have 14lbs to go for goal weight. Loving working out now and though it is a challenge to find the time I get a great high when I do! 14lbs to go!! Woohoo!!
3 replies, last reply by VikkiP, 5 years ago.   1,144 views.
started by VikkiP.   
Work Out times - input please?
So I had a thought the other day... First a little background - my exercise bike is seriously as old as dirt, like I got it from my grandma WAY back when, finally can use it because I changed the seat ...
8 replies, last reply by lyn1946, 5 years ago.   1,268 views.
started by SturgeonQueen.   
means of success for me
3/28/10 It seems to me I would not have done as well at losing weight as I have so far were it not for the support of Carol and Marge thru our daily menu emails. I think twice before indulging in a ...
no replies.   401 views.
started by actor1118vo, 5 years ago.   
HELP - NEED MOTIVATIONAL BUDDY!
Wow - I startted out doing so well previously; then just lost all interest rather quickly. I stopped journaling any intake, exercise, or journal entries. Luckily I have not gained back more than 1.5 lbs! ...
4 replies, last reply by tisalee, 5 years ago.   894 views.
started by Nannaluvsu.   
Weigh In
Okay so I have a question and it might be stupid, but I really don't know how it works. Okay so they say that 3500 = 1lb, so if I were to exercise an extra 3500 calories to burn off that one pound, ...
10 replies, last reply by gr00vygirl, 5 years ago.   1,315 views.
started by arizonaprincessx.   
HELLLO! from MN!
New to the site here! I am 22 and looking forward to meeting like minded people!! I am very interested in journaling and tracking my progress!! I would love to share the group I started Back to Nature! ...
no replies.   380 views.
started by yogini824, 5 years ago.   
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