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Has anyone ever tried the cabbage soup diet?
I love cabbage soup and it is very low in calories.... Has anyone tried this soup and have they lost weight on it?
9 replies, last reply by gregthegroove, 6 years ago.   4,418 views.
started by LifesALilHectic.   
What is the longest anyone has stayed on a diet?
How long has everyone been on a diet (even switching up different types of diets) and continued to lose weight? At what point do you switch up the diet that you do to keep your metabolism confused and ...
1 reply, last reply by sherilyn70, 6 years ago.   870 views.
started by LifesALilHectic.   
What is the longest anyone has stayed on a diet?
Hi Johanna, I have been on Atkins since April 23rd, which is the longest I have been on any diet, mainly for the success rate this time. As far as switchin up, there are four phases to cycle through as ...
1 reply, last reply by sherilyn70, 6 years ago.   870 views.
started by LifesALilHectic.   
New Here......
Hi....My name is Melissa....I would like to begin posting here to help my journey of motivation, which I pray will result in weight loss. Also, for WW points...are you tracking them yourselves or is there ...
5 replies, last reply by karadonjic, 6 years ago.   1,577 views.
started by aquababy.   
Getting enough water when you have kidney problems
For this one I would really consider talking to your doctor about it.
4 replies, last reply by martinigirl987, 6 years ago.   1,108 views.
started by StephStu.   
Getting enough water when you have kidney problems
I already did. He said not to drink 8 glasses of water a day if it bothered me, that I wouldn't die from it. He's not a big fan of Atkins or South Beach.
4 replies, last reply by martinigirl987, 6 years ago.   1,108 views.
started by StephStu.   
Is it healthy to change from a low calorie diet to low carb?
Will you continue to lose weight or will you gain some back because you are eating more calories?
1 reply, last reply by an00bis, 6 years ago.   477 views.
started by LifesALilHectic.   
You can do it!
I know it's hard and I know it's overwhelming but just remind yourself why you want to lose weight and all of the great things you will get to do once you get there. Losing weight is a long m ...
3 replies, last reply by carbcount, 6 years ago.   679 views.
started by russellb97.   
Question....
I am currently only eating 3 meals a day... I am wondering if eating 5 small meals a day will boost my metabolism more and inturn make me lose weight faster?
7 replies, last reply by dlnelson24, 6 years ago.   724 views.
started by LifesALilHectic.   
Atkins weight training and protein
I have been on the Atkins plan for some time now and doing really well. I have been weight training and doing some reading on protein intake following the work outs. However I began wondering since the ...
1 reply, last reply by justbreathe, 6 years ago.   677 views.
started by rolliepolliefatman.   
FitBit
Just wondering if any of you have a fitbit? If so how is it working for you? I want one but just wanted a review from someone who is using it!
3 replies, last reply by confusedangel, 6 years ago.   793 views.
started by averagemo.   
Low Carb
I am on a low carb eating plan, I have found a lot of new foods to eat which I didnt even think of. Recently I came across flatbread called Flat Out. You can get them at Wal-Mart. I LOVE THESE. Last night ...
3 replies, last reply by sherilyn70, 6 years ago.   735 views.
started by carbcounter.   
Feeling Icky lately...
Okay, Idk if its because its the change of my diet or what. But I feel dizzy lately, its making me want to skip work out =\. Yesterday I was getting cramps and MASSIVE heart burns and I'm not due ...
13 replies, last reply by Blackroses, 6 years ago.   1,343 views.
started by Drakkie.   
I know how to live life only 2 WAYS......
You know my whole life I have been overweight. I eat alot, I used to be active and play sports then I stopped and gained a bunch of weight because of my bad eating habits. My advice to you. I have suc ...
2 replies, last reply by sooki, 6 years ago.   705 views.
started by gregthegroove.   
I know how to live life only 2 WAYS......
gregthegroove wrote: Doing it presently, training myself for when I get there one day soon. Exactly Greg... If you are counting calories... you are practicing what you will do to maintain... It's ...
2 replies, last reply by sooki, 6 years ago.   705 views.
started by gregthegroove.   
How often should I weigh myself? - I need answers!
I was curious about how often someone should weigh themselves. I can't decide if I should do it once a day like a lot of people, once a week, once a month or just don't weigh myself until my c ...
5 replies, last reply by whathappened, 6 years ago.   761 views.
started by LifesALilHectic.   
I'm starting all over again
I'm sick of being overweight, i need to lose this 60 extra pounds for good.
5 replies, last reply by beets_yum, 6 years ago.   1,012 views.
started by choccookie.   
what is my recommended calorie intake
When the system calculates my calorie intake it doesn't ask body style, I am not a marathon runner more like linebacker.
no replies.   525 views.
started by hayseeds, 6 years ago.   
what is my recommended calorie intake
Try another web site... like Web MD or Mayo Clinic... you can over- ride what ever the FS number is.
no replies.   525 views.
started by hayseeds, 6 years ago.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers