Does anyone have a good Ab workout for a post pregnancy belly?
So I have just started taking up running little by little. Just wondering if there is runners out there or people that love to run that want to share any tips,advice or insight on running. I do not like ...
| Back Pain & Exercise?|
Exercise = Pain I don't exercise at the moment All the years of being overweight have wreaked havoc on my back it seems. It only takes doing the vacuuming and standing at the sink doing the d ...
| I was just wondering... how many calories does a person burn in a day if they do nothing.|
So, I plugged my question into a seach engine and found this... then I thought I would post it cuz... maybe someone else would like to know the minimum calories the average person burns without the big ...
| Soy milk vs. moo milk... pro's and con's?|
I drink both. I want to know if there is really any benafit to either. Is one better than the other and why?
| Hi, everybody!|
My name is Kiara and pretty new here. I am 180 pounds with a goal weight of 135. I would really like some tips on how to try and stay fit in college! I live off of cafeteria food, and as a med school ...
| Changing a favorite meal Recipe on Fat Secret|
Hi - I'm new to this thing and after I entered one of my favorite meals "Cauliflower Casserole" - it basically stated the whole casserole was 1 serving for me (I think it serves 6). Yik ...
My daughter just brought me a "Droid" and among the apps was this wonderful app which turns my phone into one of the easiest ways I have ever seen to track my diet. Love it!!! Needless to say, ...
no replies. 849 views.
started by Tammylove
, 5 years ago.
| Need help on Carbs|
First day today and although I have done this before it seems to be all brand new now. I have so far ate 1062 calories and I should be eating 1500. Also my carbs are only 9.9 and I dont know if I can ...
I hear this term thrown around alot with the atkins diet and I'm not quite sure if people are talking about the actual nutritional ketosis or if they are talking about a "diet term". This ...
| Can't see weigh in graph on Blackberry using Fatsecret Mobile-help!|
I love this Blackberry application but for some reason the graph on the weigh-in screen only shows the dates with weights. The graph is not visable and it wont allow me to scroll up to get to it. Does ...
Why on earth is carrots 30 cal. per stick. I thought all veges were 0 calories. I know 30 cal. is not much, but I thought all veges were 0 cal. What other veges are 0 cal.?
| I'm trying to add buddies but I don't think it is working|
I'm using my the browser on my phone and I don't think its working right. How do I know if I sent a buddy request or not?
| Before and After Pics|
Hi, kinda new here (March)...how do you upload photos of yourself in your profile? I can't figure it out. I figured out how to upload a photo that people see for posts, etc., but I see other peo ...
| weight loss music|
Hey, so I was wondering if anyone had motivational songs they listen too to make the cravings pass? It's weird, but it works pretty well. I listen to: 1. I'll make a man out of you-Mulan sound ...
no replies. 417 views.
started by prideotgc18
, 5 years ago.
yes we can.....
Hi all Wow according to my weight and height 1900 cal a day .but by the end of the day I am less to 900 cal that my all day food .I diet change any of my eating habit since I start during my health I ...
on 21 Apr 15 03:48 PM
I am so encouraged by this site! Today I was down -10 lbs. it is a start. I pray I can continue at this pace. I have been trying to eat around 1200 - 1300 calories a day, and thus far it is working. I ...
on 21 Apr 15 02:49 PM
Need a buddy
Hi, misskathie yeah we can do it together!right now I'm eating a lot of salad,s, water!! I'm in fresno, I work out alot 6 days sometimes 7.and I do my weigh ins on Saturdays I lost 1 last week!
on 21 Apr 15 02:32 PM
If you are ever in Colorado Springs and want a good workout, go to the Manitou Springs Incline. Here is the link if you want to check it out. [url=http://www.manitouincline...
on 21 Apr 15 02:09 PM
Sounds fine to me. As long as you're getting the rest of your macros in for the day you should be good.
on 21 Apr 15 02:05 PM
nothing to say
LOL :d https://www.fatsecret.com/stat...
on 21 Apr 15 12:50 PM