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How to have food be calculated in Weight Watchers points?
How can I have my food calculated in weight watchers points on the computer and on my Blackberry application? Thanks in advance for any assistance. LaVerne
no replies.   1,577 views.
started by LaVerne Flowers, 6 years ago.   
Shin Splints
I have been walking/running alot on the treadmill at the gym but recently have developed nasty shin splints. They are extremely painful but I don't know if I should continue to push through them and ...
9 replies, last reply by daisysdukes, 6 years ago.   2,785 views.
started by amy1flite.   
I love my husband dearly, but I think he is not happy that I am trying to lose weight. He thinks I am fine, but I want to lose weight to feel good and to get healthy. Does anyone have this issue?
19 replies, last reply by enu021000, 6 years ago.   3,844 views.
started by Mkaleokalani.   
what things have changed since you lost weight?
I have only lost 19 lbs since I started tracking and maybe 30 since last september.... since May I have seen changes like I fit better in my clothes,but also little things...I can actually cross my l ...
1 reply, last reply by ellyfranklin, 6 years ago.   736 views.
started by zacali.   
Mad Men - Christina Hendrix
Does anyone watch Mad Men? I think Christina Hendrix is the most beautiful woman on television and she's NOT a size 2!! If your sure who she is.. google her!!
2 replies, last reply by Kingcole35, 6 years ago.   1,171 views.
started by amy1flite.   
Random Question
So i notice that my weight increased after i got some hair weave. I naturally have short hair, but i got my hair braided using synthetic hair (which is heavier that human hair). So can my hair style add ...
4 replies, last reply by enu021000, 6 years ago.   1,342 views.
started by enu021000.   
RDI Hard to Reach
Well I have been eating really good lately I thought.But when I put my numbers in here I feel the Fat content is higher than I thought.Can anybody help me out.How do I know what to eat throughout the day ...
5 replies, last reply by datadoll, 6 years ago.   1,182 views.
started by EReid.   
Summer Weekends
Someone help me....... how can i have fun camping and fishing on my days off and not eat the unhealthy food that friends and family bring. I enjoy a cold beverage on the boat and really enjoy sunflower ...
5 replies, last reply by reaume_4, 6 years ago.   1,122 views.
started by reaume_4.   
Scale schmale
I pleadge to not get on the scale again until next wednesday, my weigh in day!!!!!:d
4 replies, last reply by sheripickle, 6 years ago.   1,249 views.
started by Angelbaby1965.   
What's Hiding in those High Fiber Foods?
I found this a really thorough explanation of something I have rarely thought about. I don't really eat these types of processed foods anymore, but I certainly used to! I know many of you eat hi ...
39 replies, last reply by brads_wife, 6 years ago.   7,154 views.
started by k8yk.   
hard to lose weight
I am trying to get to 135 pounds. I would say I gained 50 POUNDS!!!! 50 pounds... well, I need to lose 55 which seems like a high number except I am giving myself a 3 months. So My 2 daughter will ...
2 replies, last reply by sheripickle, 6 years ago.   1,063 views.
started by Murtosa1972.   
Dietary benefits that aren't weight loss!
Since I'm having a hard time focusing on the good (since my weight loss has effectively stalled), I thought I would start a topic discussing benefits of healthy eating that aren't necessarily ...
19 replies, last reply by TheOneAfter909, 6 years ago.   3,840 views.
started by TheOneAfter909.   
Share a fitness trainer in Redmond, WA
I am looking for one or two people to split the cost a fitness trainer two times a week in the early morning at Personal Training Team in Redmond WA [url=(http://www.personaltrain... [/url] I have been ...
no replies.   1,151 views.
started by chaz8993, 6 years ago.   
What is a god Filling breakfast?
Anyone have any ideas on a low point, and pretty filling breakfast? I work at 6:30 a.m, I bring oatmeal to eat at work..but by 8:30-9 im starving!
31 replies, last reply by Katirae, 6 years ago.   6,403 views.
started by nicole86.   
Hint on how to make this application really valuable
A lot of people don't seem to use the exercise portion. However, if there is a daily entry there, then the diet calendar gives you added benefits, total and average calories burned and consumed by ...
4 replies, last reply by wjholst, 6 years ago.   1,770 views.
started by wjholst.   
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Estimated Calories
I've read in several different places that 1lb of fat equals 3,500 calories. If you want to add one pound in a week then add 500 calories above your exercise amount per day.
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Most Eaten Entries
Yes. I've noticed that too. Looking forward to a response.
by Jean Mc on 27 Mar 17 04:32 PM
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers