| Food List|
I have the book which has the food list but don't want to take it to the grocery store with me -- has anyone created a food list they can share?
| Jumping Jacks|
what would this be under? I would guess maybe running? Help?
| Chinese Food|
I am going out for Chinese tonight...what can I eat without totally ruining my day? My faves are General's chicken with fried rice and an eggroll. Can somebody please help with suggesting altern ...
| the date in ipone ap is wrong|
the date shows as yesterday or the day before depending on which thing I'm in. When I click on "diet calendar" it is stuck on "November 2009". I just downloaded this ap 2 days ...
| understanding food|
I chose "all diets" because I'm not understanding why I can stay within the goal of calories but cannot do that when it comes to Atkins and eating more protien and less carbohydrates.
| Redo weight loss chart|
Is it possible to delete an entry in the weight loss chart, or to completely redo it. I made an error and would like to correct it, but don't know how.
| Is the weather an important factor?|
Lets say there are 2 people (same hight, weight, fitness level...etc) Person 1 goes jogging for 1 hour in hot weather Person 2 goes jogging for 1 hour in cold weather Are they burning the same amount ...
| I don't understand|
Quick question does anyone burn more than the eat and still not lose? I actually burn more than i say on my chart but i like to keep on the lower side than higher side.
| Creating a meal on Fatsecret|
I created a meal but I cannot figure out were to input the number of savings. Does anyone know? Thanks.
| Shape-ups? Easy tones?|
Anyone have an opinion on these things? I was interested in them since most of my exercise comes from walking campus, but I'm not sure if they're legit. If you don't know what I'm talking ...
| Help, Please|
I just started on this post yesterday and I cannot find where I enter my measurements.....I entered my weight yesterday but didn't know my measurements and now I cannot find it. Can anyone out there ...
| How many times to eat a day|
I am hearing that I should spread my calories through 5 or 6 meals a day. Hoe long does it take for your body to digest a small meal. Example when I have a 250 to 300 calorie meal. I am feeling hunger ...
| Unable to Send Invites to a Private Challenge|
I started a private challenge yesterday and sent out invites. Several of my buddies have said they didn't receive them and I can't figure out another way to invite them since they are no longer ...
no replies. 307 views.
started by lovestrees100percent
, 4 years ago.
| I am back !|
Okie dokie... So here I are... I am ready to start anew. So, here we go ! :) I am going to work on tracking and minding my hunger instead of my desire. I have really just let it all go, and it a ...
I absolutely need my coffee in the morning, but ik dont drink it hot (prefer it iced), but even the sugar free vanilla one from Mcdonalds boosted up my breakfast intake to 571 calories, yikes! Any sug ...