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American-British Dictionary
A Bit of Fun for a Friday Afternoon I've noticed that, despite many of us speaking the same language of English, there are considerable of differences between American and British words and phrases, ...
20 replies, last reply by Phule, 6 years ago.   3,700 views.
started by Lucybell33.   
Not eating enough calories, but not hungry ? Why?
So ive cut back calories but i eat when im hungry... like today i had jello pudding for breakfeast/lunch -because i woke up late (120 calories) just bought them and was dying for it :)(L) 30 day ...
5 replies, last reply by kaylabc, 6 years ago.   14,443 views.
started by kaylabc.   
100 push ups - anyone done this?
Has anyone attempted the hundred push up training program? If so, did it work? I'm doing the initial test tonight and will attempt to complete the entire program. When I started my health kick I ...
9 replies, last reply by rjenkins27, 6 years ago.   1,374 views.
started by rjenkins27.   
RDI VS Exercise
So... FatSecret tells me that my RDI is 2100kcal. But their approximation for how many calories I burn resting and sleeping (I don't do a whole lot of either :) is closer to 1400kcal. If I eat the ...
10 replies, last reply by minxyjean, 6 years ago.   1,407 views.
started by minxyjean.   
Hello
I came across this site over the weekend and I'm excited to start my weight loss journey. My goal is to lose 80 pounds.
5 replies, last reply by tramore35, 6 years ago.   1,506 views.
started by mac1060.   
HOW DO I DO THIS??...
I haven't gotten the book on this diet yet, but I was curious.. it states that I need to keep track of things like amounts of proteins, ect. well exactly how am I supposed to do that?? SINCERELY, ...
2 replies, last reply by N3W_MOM, 6 years ago.   1,898 views.
started by N3W_MOM.   
Where can I purchase inexpensive fitness tools? Free weights/Yoga balls/Medicine balls etc Thanks!
I need a good website/store to purchase cheap equipment!
9 replies, last reply by minxyjean, 6 years ago.   3,283 views.
started by erikajo.   
2 Part Question About Weight Training
1- How often should a woman do weight training? Is there such a thing as too much or too little? 2- When doing weight training, I've heard a variety of opinions as to how many reps/sets to do. ...
11 replies, last reply by dclemens, 6 years ago.   2,776 views.
started by dclemens.   
Are you public about your weight loss on Facebook?
For those of you who regularly update your status on Facebook, do you ever reference your weight loss efforts? Why or why not? I don't have an opinion whether one should or should not, especially ...
64 replies, last reply by awilker, 6 years ago.   9,526 views.
started by kstubblefield.   
Keeping My Sanity
hello there! Good to know that! I quit smoking, too! Before 1 year :D...
5 replies, last reply by tamira_gun, 6 years ago.   2,488 views.
started by TessArooo.   
Frustrated and Ready to Go Back to the BAD Habits
Ok, so here it is.... I've been good, really good. Stayed on the diet, even gone back to the protein shakes to help shed some pounds, but I am constantly gaining the weight, even when I eat really ...
33 replies, last reply by mouse4, 6 years ago.   6,742 views.
started by mouse4.   
I am on day 6th on atkins and i havent even lost weight at all
urghhhhhhhh im so depressed about it, why this is happening
3 replies, last reply by booklady1, 6 years ago.   1,534 views.
started by zxmommy.   
Looking for buddies
I just turned 27 i have 2 toddlers and desperatly need to lose 30 LBS. I have been overweight for 6 years and i am so tired of it,anyone wants to add me?
6 replies, last reply by WannaBslimmer, 6 years ago.   2,116 views.
started by zxmommy.   
Sketchers Shape-up's, any opinions?
So I have been debating for a month on buying the Sketchers Shape Up's, but when I went to Kohls there were so many choices! So I was confused and decided not to get them. Well then I found a pair ...
8 replies, last reply by poofkiss, 6 years ago.   2,097 views.
started by poofkiss.   
I think FS must be overestimating my burns...
Hi all I've been logging all food and exercise pretty obsessively for the past few weeks and I just can't believe I'm burning as many calories as FS says that I am. Typically I work at a ...
8 replies, last reply by wd9753, 6 years ago.   2,461 views.
started by matzie.   
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How Often Do you weigh yourself?
Once a week on Monday's.
by JaeDub on 23 May 17 02:09 PM
Copy past menu
Hi, everybody! Please help me:cry: . I'D like to copy my all food from 1 day to another. Is it possible in fatsecret app or in web version? I am going crazy to count every day the same meal...:evil: ...
by yaroslavasg on 23 May 17 01:24 PM
Atkins info is wrong on this site
Normally when you add a food and then click on the name or search for it in the Foods tab there will be a section under "Nutrition Facts" saying when the food was submitted and the user who ...
by TRPiJiu on 23 May 17 09:55 AM
Saying 'Hello' and our family goals.
That's such a good thing for you to share. I'm need che... essays within hours sometimes and I think I can get so much inspiration from you. Thank you
by juliatimonova on 23 May 17 09:14 AM
5:2 Fast diet is working
haven't had any judgment here, thankfully! post away
by Trainer_1_99 on 23 May 17 08:59 AM
Note to self
20 minutes of cycling on the machine, this time going faster than I have before... My legs burning, sweat dripping and nothing but the sound of music to push me along. I squeezed my eyes and just wished ...
by Chishidarling on 23 May 17 08:34 AM

Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers