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Counting calories
Ok I am starting to just do the calorie counting om losing weight. I have read that the rdi is high then most I am not trying to go over 1500 calories. I want to lose weight not maintain it. Right now ...
7 replies, last reply by fawkesmom, 6 years ago.   2,090 views.
started by tenamh.   
Zumba
Do any of you Zumba? I started last week and love it. I've gone 4x already. I plan to go 3-4x per week. How many WW points is each class. How much should I expect to lose per week at my pace?8)
9 replies, last reply by kstubblefield, 6 years ago.   3,362 views.
started by Nadiyahl.   
Healthy Potluck Contribution?
I have a potluck coming up on Tuesday, it's less of a meal potluck and more of a snack/appetizer potluck. Any healthy (and cheap) contributions ideas? Any idea is appreciated! :)
6 replies, last reply by maymouse_101, 6 years ago.   1,844 views.
started by maymouse_101.   
Krispy Kreme
Krispy Kreme..... eeewwwwweeeeee So I had to go pick up my boss today and he was waiting at Krispy Kreme. I walked inside to get him and the smell made me wanna barf! The sight of the donuts rolling ...
23 replies, last reply by Runesinger, 6 years ago.   5,664 views.
started by Shannon1743.   
Just a thought
Nice trolling. Do not feed the...
16 replies, last reply by Canajun, 6 years ago.   2,713 views.
started by TomTom82.   
Just a thought
Your the worst offender K8YK. Look you must sit on this site all day and wait because you don't have a life. Sorry just calling it like I see it Not trolling, just giving people something to think ...
16 replies, last reply by Canajun, 6 years ago.   2,713 views.
started by TomTom82.   
Just a thought
bump
16 replies, last reply by Canajun, 6 years ago.   2,713 views.
started by TomTom82.   
Just a thought
Wow. Why do you feel the need to start trouble?
16 replies, last reply by Canajun, 6 years ago.   2,713 views.
started by TomTom82.   
I stumbled on this site!
Hi. This is my first day here. I was completely unaware that there was a free site like this one. Thank God! Three years ago I lost 50 pounds and after my dad passed away in the Spring I began regaining. ...
2 replies, last reply by huggardj, 6 years ago.   1,232 views.
started by huggardj.   
Have you read the Fat Loss Code?
If you've read the fat loss code do you understand this whole thing with the 72/48 hr cycle? if you haven't read the book this question may not make much sense...or perhaps it's not just r ...
46 replies, last reply by Ambition, 6 years ago.   6,624 views.
started by Ambition.   
Self Image? 10 things you can do to empower yourself
[url=http://www.about-face.org... Everywhere girls and women look, they see messages about their bodies and their selves, telling them they must be tall, blonde, tan, and sexually available. In fact, ...
13 replies, last reply by odyssey, 6 years ago.   2,322 views.
started by k8yk.   
Plateau Breakers?
Any one know of any plateau breakers for HCG diet? I have tried a steak day, and Apple day,increasing water, increasing calories slightly, decreasing calories, and no diet sodas. Any other ideas? ...
no replies.   812 views.
started by phd4socialchange, 6 years ago.   
Measurement Question
Okay, so I take my measurements once a week. Everything I've read indicates that you measure your waist where it's smallest, and record that number. The problem with that for me being that the ...
6 replies, last reply by tenamh, 6 years ago.   1,748 views.
started by erin74kr.   
check out Drew Carey - amazing!
Drew Carey lost 80 pounds since January. awesome! http://www.cnn.com/2010/SHOWBI... Just by cutting carbs dramatically, - but still able to eat fruit and hitting the gym. Sounds sooo simple doesn't ...
7 replies, last reply by odyssey, 6 years ago.   1,617 views.
started by karbear45.   
[Poll] - Why are you here on FS?
Seems to me that lately there has been a division of people building on this site so I want to pose a question. Why are you here on Fatsecret? For me it started as a good way to log my daily intake ...
52 replies, last reply by VividThread, 6 years ago.   4,964 views.
started by bump98.   
RDI
In order to lose weight do you need to be UNDER your calculated RDI and phycically active? Or can you hit your RDI and be active all day to lose? I am about - 1450 everyday at the end of the day hiTing ...
3 replies, last reply by xxchazindreamzxx, 6 years ago.   1,417 views.
started by xxchazindreamzxx.   
Back to the grind this week!!!
You have a plan and that is half the battle. Now all you have to do is stick to it. Just pick up where you left off and know that there will always be bumps, sometimes we are able to go around them, but ...
no replies.   705 views.
started by jenzollner, 6 years ago.   
Weight Watchers Points
It has been a while since I was on here and I decided to start journaling my food again. It do WW points and I put in the I had 3 ears of corn with butter. It said 23 points. I put down that I had ...
4 replies, last reply by demomof2, 6 years ago.   2,004 views.
started by chefchristabug.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers