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Just starting FS...need to start exercising!!!
I have previously done WW, I like it and feel comfortable with it. Not used to just doing calories. However, glad to find this site...I really don't want to spend $16 a month!!! Now if I can just ...
no replies.   362 views.
started by donnainga, 5 years ago.   
Disturbing. And Misleading.
[img]http://i24.photobucket.co... So here's a screenshot of the bar chart on the FatSecret Diet tab. There are two things that disturb me about this: First, obviously, that HCG is listed among ...
14 replies, last reply by k8yk, 5 years ago.   2,081 views.
started by k8yk.   
Does anyone know how menopause effects weight?
I'm 30 years old and facing a hysterectomy. They are not sure if they will have to take my ovaries. If they do I will go into menopause. I've just recently started making progress on my diet, and ...
3 replies, last reply by hunny3080, 5 years ago.   1,227 views.
started by hunny3080.   
IBS ... do you have it?
Some of my buddies and I are wondering if a large percentage of people here suffer from IBS. There is no poll function on the site yet, so I thought I'd ask here. 1. Do you have Irritable Bowel S ...
34 replies, last reply by Jnel, 5 years ago.   7,483 views.
started by brittiful.   
ww points taken off site
You can go to a website to get ww pts for just about any food or resturants at dwlz.com. for free
1 reply, last reply by countrygirl1-6, 5 years ago.   702 views.
started by djm3.   
Weight watchers points
I have not been on for awhile...did Fatsecret have to get rid of the Points by weight watchers? I guess WW doesn't want to lose a nickel by not sharing that info. It is an easy equation though= 1 ...
1 reply, last reply by hummingbird5, 5 years ago.   727 views.
started by boattop.   
WW point calculation if anyone was interested!
FYI the WW point calculation if you want to do this is P = (C/50) + (F/12) - (R/5), where P=points, C=calories, F=fat grams, R=fiber grams (cap the fiber at no more than 4 grams). You get negative p ...
3 replies, last reply by Yas32, 5 years ago.   1,160 views.
started by Itsmed19.   
If you have app for fat secret
Do not update when you do you loose pt value information from app. You will have to figure out pts on calculator. My daughter updated hers and told me not to update mine because you would loose the pt ...
no replies.   352 views.
started by djm3, 5 years ago.   
Feeling pretty good considering
Yesterday was my first day, I walked almost 5 miles more than I would normally. I ate within my guided calories, didn't have any beer (the first time in ages), went to bed at a reasonable time, got ...
no replies.   365 views.
started by blueeyedveronica, 5 years ago.   
I've updated my Blog!
Check it out! I'd love for you to read my blog and tell me your adventures! htt://travlynweightloss.blogsp...
no replies.   496 views.
started by Trav, 5 years ago.   
Updated Spread Sheet to help track points
I have created an updated spreadsheet to calculate points and track your daily/weekly points. As well as a formula if you want to use your activity points. If this is something your interested in please ...
no replies.   559 views.
started by Itsmed19, 5 years ago.   
I do net carbs. Haven't tried the total carbs. I know I would have lost more by now if I would stop falling off the wagon.
3 replies, last reply by healsdata, 5 years ago.   795 views.
started by rebecca319.   
igoogle gadget
Can you really sync with the igoogle gadget? How?
2 replies, last reply by Num4nock, 5 years ago.   4,011 views.
started by Lesan11.   
what is working for you?
I have been jogging for 9 weeks now. I am up to 4.5 miles. I do this 3 times a week and do "Biggest Loser Weight Loss Yoga" level 2 DVD 3 times a week. I have only lost 4 lbs. (and it fluctu ...
1 reply, last reply by icantquit29, 5 years ago.   596 views.
started by bbweightbgone.   
22 cars
My calories was 751 I know we dont count calories but I add as an fyi. My carbs 22.09 is that bad
1 reply, last reply by alexandra22, 5 years ago.   612 views.
started by Jesushelps.   
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Just diagnosed diabetic
Type 1 for over 43 years, finished a 21 year career in the military while Type 1. Average 1 unit of insulin for every 5 grams of carbs.
by anthonylorenz on 05 Sep 15 08:01 AM
lose weight
Parasites....doctors are clueless but they invade the body and cause more than you know. Get rid of them naturally (without doctors poisons to the body) and you could be healthier than you ever imagin ...
by Sweetincense4iam on 05 Sep 15 06:58 AM
here's 2 the freakin wknd😊
just to point out, if you want to make a message to your buddies, you should write in your journal, this is the forum and not your buddie list :)
by howzat4u on 04 Sep 15 03:53 PM
beer
so whats your point?
by howzat4u on 04 Sep 15 03:52 PM
Recipe ingredients listing as servings
What I did was create a recipe as a single serving - so that I know everything in the recipe in terms of weight. As long as the proportions remain the same - you can cook any size batch you want. For ...
by 2EZZZ on 04 Sep 15 03:42 PM
It's a Lifestyle
;) I keep reading posts with quotes like "is it worth it" ... resulting in no weight loss this week. Folks just remember, this isn't a diet, it IS a lifestyle change; i.e., it isn't ...
by Pearl4Him on 04 Sep 15 11:36 AM

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Drink water
13 Feb 15 for diet Atkins