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user id
is there a way to change my user id?? I don't want to re-do everything and set up a whole new account just change my user name Thanks Todd
1 reply, last reply by Nodaa, 6 years ago.   1,165 views.
started by tg000018.   
Android Phone Application
Hi I'm new here and I'm trying to get use to this new fill and look of a website that is new to me. Question, I have the calorie counter application for android phones and it sync with this w ...
11 replies, last reply by crmoonwillow, 6 years ago.   1,466 views.
started by Boyd.   
I had a huge waffle and it was great!
I got around to making one of the low-carb waffles from a mix. I have got to say, it was superb! I put a picture of it here: http://startinglowcarb.blogspo... The waffle completely filled the plate, ...
4 replies, last reply by Swipe, 6 years ago.   1,055 views.
started by Swipe.   
I gained weight while on an anti-depressant... does anyone have experience with this?
I got on Paxil for about 1 year and put on 30 pounds. I have been off since April, and I'm having a hard time getting the weight off. I have heard it can take up to 6 months for these types of drugs ...
2 replies, last reply by oakland123, 6 years ago.   1,073 views.
started by Solana.   
Learn what is required to feel good about oneself. You are worth the effort
"So if your tired of the same old story, turn some pages. I am here when you are ready, to roll with the changes, baby, roll with the changes, oh you know you got to ...Keep on rolling." (REO ...
2 replies, last reply by Shoelessbjs, 6 years ago.   1,712 views.
started by Lisa Online.   
Please enhance filtering to the news feed!!!
I like seeing info in the "everyone" filter, but I REALLY wish there was a way to block stuff, like an entire message thread or even particular members. I don't think I need to be more ...
2 replies, last reply by kstubblefield, 6 years ago.   982 views.
started by kstubblefield.   
New and confused
I am new to this whole watching what you eat thing and I am a little conufsed. I set my RCI at 1900 and have been watching what I am eating and I am always below 1900 calories. Is that good? I am usually ...
15 replies, last reply by kanan123, 6 years ago.   1,898 views.
started by mtup.   
splenda, wine
anybody on hcg use splenda with coffee, if so are u still losing weight., also anybody having a glass of wine??
3 replies, last reply by kanan123, 6 years ago.   1,766 views.
started by driley.   
Dr Simeon"s HCG
I highly DON'T recommend the protocol!
21 replies, last reply by keithd112, 6 years ago.   3,436 views.
started by cmax.   
RDI Question
I am new to this diet thing, and I have decided to change my RDI to a lower amount than the system calculated. When I put in my age, weight, etc., the Fatsecret site says I should have an RDI of 2600. ...
5 replies, last reply by Adaram, 6 years ago.   1,103 views.
started by Adaram.   
Diverting the Gremlin!
Wow, the Gremlin almost got me today--haha, but he didn't!!! I decided to stay on plan until I lost most/all of my weight. Mostly eating plain, unprocessed food. It gives me great energy, without ...
no replies.   567 views.
started by justbreathe, 6 years ago.   
low-cal bread?
I bought some bread that is 40 calorires per slice but it is [url=http://www.facebook.com/p... thin bread[/url]... it's not very filling either. Anyone know some better choices?
24 replies, last reply by AliPenland, 6 years ago.   5,032 views.
started by britt-a-knee.   
Added exercise and no loss ???
I don't quite understand why people say you can't gain muscle on a calorie deficit, but at the same time when you increase your exercise and don't lose they say it is cause you are gaining ...
6 replies, last reply by 4theking, 6 years ago.   1,233 views.
started by Starkissed.   
Added exercise and no loss ???
Not sure what to tell you about muscle gain. But if your muscles are sore, then they are definitly swolen thus they are retaining water.
6 replies, last reply by 4theking, 6 years ago.   1,233 views.
started by Starkissed.   
Droid Incredible - foods not showing up
When I add a food to one of my meals, it doesn't show up on my droid but is on the website. Suggestions?
2 replies, last reply by dove102, 6 years ago.   865 views.
started by dove102.   
Cooking
I usually plan out my entire weeks full of dinners on saturday/sunday so that a) i only buy what i need from the store and b) 'whats for dinner?' is never a question. I usually buy enough to ...
2 replies, last reply by Canajun, 6 years ago.   925 views.
started by BHA.   
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Tired
Depending on the medication you are taking for the RA - it will effect how your body deals with carbs. You kinda have to start low and increase till you find your mojo.
by PGM012197 on 23 Aug 16 04:14 PM
3 day Military diet
Thank you Marymaryquit, I appreciate your help & support. I will change things 1at a time and I already hooked up wit prevention on fb! 👍🏻❤️
by Crazygrama on 23 Aug 16 03:24 PM
You Know You Are Overweight When:
You know when you are overweight when someone says "So, when is the baby due?" That happen to me a while back. I told her that would be a miracle for me because I no longer have the equipment ...
by Engeland on 23 Aug 16 02:55 PM
Linking FS to Apple Health
Hi I have been using MFP for a few years but it's reliability has been off for a while now and FS has been recommended as the best alternative. I'm having a bit of a problem with linking it to ...
by j_b78 on 23 Aug 16 02:54 PM
Linking FS to Apple Health
Hi I have been using MFP for a few years but it's reliability has been off for a while now and FS has been recommended as the best alternative. I'm having a bit of a problem with linking it to ...
by j_b78 on 23 Aug 16 02:43 PM
Low Carb Diet, ugg how do i get there!!
Glad you have reached your goal weight...maintain... :d
by cathyfield on 23 Aug 16 08:53 AM

Member Tip

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins