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Bathing Suits- Is it a joke?!?!?!
I simply cannot believe how hard it is to find a flattering, attractive bating suit in a size 10! Seriously!!!! I NEVER had this problem when I was fat!!! You can ind ANY kind in a size 14 & up... ...
10 replies, last reply by beckiboo, 6 years ago.   1,654 views.
started by beckiboo.   
Breast Feeding
Does anyone know how to factor in the fact that I breast feed? My Dr. told me its like running 6 miles every day I nurse... Is there a way I can somehow count that as calories burned? And should the extra ...
4 replies, last reply by Alicia26, 6 years ago.   1,275 views.
started by Alicia26.   
how to calculate values of foods?
I make a version of southern style sweet tea.. (I love the stuff since we were on vacation in NC 8 years ago) I have about 8 cups of water (cold) 2 tetley tea bags small pinch of baking soda bring that ...
no replies.   565 views.
started by mjsdhs, 6 years ago.   
Newbie - How do I find a Buddie?
Just beginning on You on a Diet program. Over 50 and have 50 pounds to lose. I have a lot of belly fat from stress (I believe). Work full time then go home and take care of eldery father and disable ...
9 replies, last reply by afetts, 6 years ago.   3,492 views.
started by ChiTownSher.   
Join my group!
If you love Johnny Depp please join my group! It has nothing to do diet related, but it's healthy to not talk about diets for some time and enjoy the better things in life. Please join: JohnnyD ...
3 replies, last reply by mjsdhs, 6 years ago.   2,291 views.
started by prettypastrychef.   
Abs & Arms
Alright, I have lost 15 lbs and feel fantastic about myself. NOW, it is time to tone up my tummy and arms. So let's hear it: what abs and arm exercises do you most recommend with which you've ...
4 replies, last reply by afetts, 6 years ago.   1,344 views.
started by dadams10.   
Need Buddies
Hi everyone my name is Diane. I have been doing atkins now for almost 2 weeks and have lost 10 pounds. Hoping to make this a way of life instead of a diet. Could use all the help and support I can get. ...
9 replies, last reply by tikilon, 6 years ago.   2,072 views.
started by dmoore2010.   
Smart Phones & Diet Journals
What a great site to use! I started 3 days ago when I discovered the "app" on my Droid Eris phone called "Calorie Counter". It takes so much of the guess work out of keeping a food ...
9 replies, last reply by mjsdhs, 6 years ago.   1,677 views.
started by mytfrog.   
Weighing myself once a week is murder and exciting.
I have vowed to only weigh myself once a week so I wont freak out if I see flucuation and quit. It's murder when I wanna see if I lost anything because I am so curious but it is exciting when the week ...
no replies.   636 views.
started by LifesALilHectic, 6 years ago.   
UGHHH
Okay, so I cut my calories down a bit and still exercising to try to jump start the weight loss since I gained 0.7 pounds this week and according to the scale I have gained another pound...really! What ...
5 replies, last reply by Nodaa, 6 years ago.   1,463 views.
started by jsandusky.   
UGHHH
It's just water... And will take some time for your body to figure out it doesn't need it. Sore muscles harbor water also since they are swollen. If you are remaining true to yourself the weight ...
5 replies, last reply by Nodaa, 6 years ago.   1,463 views.
started by jsandusky.   
can't get no satisfaction..
what do you do when you have that unsatisfied feeling after a low carb meal? does anyone ever experience this?
1 reply, last reply by SuzanneJ, 6 years ago.   985 views.
started by db34.   
Re-introduction. Starting over
Hi everyone, I was doing great on my diet until Christmas, when I had a big blowup with my family, which depressed me. I gained back all I had lost, which wasn't that much. I know my downfall is lack ...
5 replies, last reply by karbear45, 6 years ago.   1,278 views.
started by StephStu.   
Galbladder issues
After getting back on the fat loss wagon first real try in 2 years since i put the weight back on.(46 lbs regained) I noticed my galbladder is acting up worse this week, Will need to see if there is a ...
1 reply, last reply by np5747, 6 years ago.   777 views.
started by michellejean.   
Overnight weight loss
Despite advice to the contrary I weigh myself every morning - this helps keep me on track and is more motivation than detriment toward my goal. I understand that a large overnight weight gain is probably ...
5 replies, last reply by Qixie, 6 years ago.   1,170 views.
started by Qixie.   
HELP- NEED IDEAS FOR BUSINESS NAME FOR HCG CLINIC IN DAYTON OHO
How about your name for this site. "Lets Do It"
4 replies, last reply by obakemono, 6 years ago.   2,672 views.
started by drbrendadds.   
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Looking for buddies doing Keto or LCHF
I need buddies for support. Started Atkin's 72 01/4 . I don't cheat.
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by an00bis on 19 Jan 17 05:46 PM
Subscribe To WeBMd Or Forget The Whole Exercise!
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by MN2SC on 19 Jan 17 01:09 PM
My achievement :)
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by artamillaku on 19 Jan 17 11:17 AM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers