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Net Cals??
Does anyone know what the net cals on the very end of the diet calender means??
12 replies, last reply by k8yk, 7 years ago.   3,422 views.
started by arizonaprincess.   
Its going to take so lonG
:? UUUUUUUG I have to just keep going and going and going!
13 replies, last reply by rjenkins27, 7 years ago.   2,710 views.
started by nicki763.   
Atkins Endulge Bars
Hi, front of Endulge bar gave 3 net carbs but fibre on back says 2 gm, sugars 1 gm, sugar alcohol 4 g and carbs 18 gm. That doesn't add up to 3 net carbs. Help.
3 replies, last reply by karbear45, 7 years ago.   1,128 views.
started by sarahsmum.   
Hello All Getting back into it
Hello all, signed up and wanted to say hello. Hoping to drop the 30 pounds that I put on in the last year and a half after my daughter was born. My wife and I are just counting calories, no gimick diets ...
2 replies, last reply by rjenkins27, 7 years ago.   797 views.
started by nygiantsfan.   
Going shopping for food!!!
I'm going on my first trip to the grocery store. Any tips on what I should buy/try first?
3 replies, last reply by karbear45, 7 years ago.   1,258 views.
started by hotsypotsy.   
Going shopping for food!!!
If you do yogurt... Chobani.
3 replies, last reply by karbear45, 7 years ago.   1,258 views.
started by hotsypotsy.   
Do you set interim goals?
I've always hated arbitrary goals, such as "I'll lose five pounds this month." Losing five pounds may be a worthwhile goal, but unless there's some justification for the one month ...
11 replies, last reply by MomofTwoGirls, 7 years ago.   2,703 views.
started by Hoser.   
Been Bad !!!
I have been off my diet for about 10 days now . I was doing real good and just f-cked it up..(Im pissed) . Now Im going back on it tomorrow and Im really ready to burn some lbs. off . I just need to f ...
2 replies, last reply by Hoser, 7 years ago.   917 views.
started by lhbowen17.   
Been Bad !!!
Don't think of it as a diet, just a change from your old eating habits to a new way of living. It's all about eating less and moving more... Calories in and calories out. Good luck!
2 replies, last reply by Hoser, 7 years ago.   917 views.
started by lhbowen17.   
Losing Slow But Making It Stay Off!!!
Slowly but surely it is comming off. I am trying to drink more water this week because I obviously have not been drinking enough. I am in the orange on my bar now (finally) and that is giving me more ...
4 replies, last reply by confusedangel, 7 years ago.   1,868 views.
started by LifesALilHectic.   
curious? need to know
I went out to eat after a funeral yesterday and have been racking my brain and computer to find the nutrition info on a Grilled Chicken Salad from Cracker Barrel. I spent hours trying to narrow it down ...
5 replies, last reply by LilyRose, 7 years ago.   3,491 views.
started by Meeshale.   
curious? need to know
I would guess 220. 10 for the lettuce 110 for the cheese 10 for tomato 35 for the egg 30 for 1 oz chix 25 for the croutons
5 replies, last reply by LilyRose, 7 years ago.   3,491 views.
started by Meeshale.   
What will you do when you've reached goal that you wouldn't do now?
1. I will take surfing lessons. 2. I will swim again. 3. I will go back to volunteering with food shelters. Nothing's more awesome than volunteering to help feed the poor and/or homeless and having ...
38 replies, last reply by losinmama, 7 years ago.   7,436 views.
started by TheOneAfter909.   
stay positive!!
I had started this as a rant because I don't like people degrading themselves. Or worse, insulting their loved ones by thinking they won't love them because they're fat. Ok, honestly, do you ...
4 replies, last reply by jaywitch, 7 years ago.   1,213 views.
started by losinmama.   
1st Week down
1.7 lbs down on my first week!! WOOHOO!!!
1 reply, last reply by jaywitch, 7 years ago.   717 views.
started by Pookie_214.   
What do I do if I do not have access to certain nutritional information?
Most of the foods that I enter do not have the cholesterol information available. So far, I have just been writing "zero" for cholestorol, which I would rather not do. I have noticed that some ...
3 replies, last reply by losinmama, 7 years ago.   1,644 views.
started by healthhappiness.   
How do I remove sleeping and resting from exercise to get a more accurate count
4 replies, last reply by awasser, 7 years ago.   1,505 views.
started by nadine littles.   
5 tips from a beginner
Day 43 for me - 20 lbs down...18.5 to go! A few things I have learned so far. 1) Low calorie eating isn't that hard. Grilled chicken or turkey sandwiches get you just as full as cheeseburgers and ...
15 replies, last reply by VeganDia, 7 years ago.   4,455 views.
started by Jason S.   
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Fit Bit
FatSecret says: still cyncronising the data, come back in a few minutes. But this message is not dissapearing, ever. Someone with the same problem?
by Jrvcoill on 21 Aug 17 08:19 AM
Weight Loss
Hey I just clocked in at 220 myself yesterday, but that was coming out of a 7 day water fast, so I'll probably regain 5-10 lbs in the next few days with the water coming back. Congrats on the losses. ...
by hoonosewen on 21 Aug 17 07:17 AM
How Often Do you weigh yourself?
I tape and weigh myself every-other-day and post the FS weekly weigh-ins... that way, if I have a wayward day, I can correct it by reasserting myself.
by From371to184 on 21 Aug 17 06:16 AM
using a power cooker (pressure cooker)
Has anyone used one of these? I am wondering how I would count the calories in a pork roast with potatoes and carrots. I trimmed off the fat before cooking, but since it is a pressure cooker, the meat, ...
by Patti Y on 20 Aug 17 07:56 PM
Should you weigh yourself with or without clothes?
It's in the Publix lobby on their public scale 'naked' of course, first thing in the morning. Give those 'Seniors ' a look they won't soon forget. You are one funny 😂 lady. I& ...
by paulanavarette on 20 Aug 17 07:05 PM
No loss at all after 2 1/2 weeks
Thank you for your reply. I am in this for the long run. I will keep on keeping on.
by LHH on 20 Aug 17 05:15 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers