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Hi everyone!
Hey everybody, I just signed up on here mostly looking for support for my efforts. I'm going to be 21 in about a week and I really want this new step in my life to be followed by a slim physique! ...
1 reply, last reply by helloladyluck, 6 years ago.   754 views.
started by anastria.   
Childhood: Obesity in Young Subjects Drops in Study
And now for some good news! Education works :) [url= Obesity in Young Subjects Drops in Study[/url] Thousands of sixth graders who participated in a school-based health ...
5 replies, last reply by skinnygirl130, 6 years ago.   875 views.
started by k8yk.   
Ticker not showing correct starting weight....
Wonder what starting weight is 180 not 155...155 is my current weight.... Anyone know why this is happening? It wasn't like this before....
4 replies, last reply by Chris1979, 6 years ago.   1,710 views.
started by Busymommy04.   
Measurements tracking
Wish the site had a place with calculation to track your progress with inches loss.
7 replies, last reply by kanan123, 6 years ago.   989 views.
started by gigi69.   
Hi! Im going this weekend for drinks with my cousin for her birthday. Im going to limit myself to one drink only, and I have plenty of extra points for the week (Im on the Core Plan). Does anyone have ...
9 replies, last reply by Miss Lisa, 6 years ago.   1,893 views.
started by rachelk.   
Please add blood pressure tracking
I personally am more worried about my blood pressure than weight. But adding a few more tracking options wouldn't be that hard (just make it like the weight tracker). I've seen other threads on ...
4 replies, last reply by justbreathe, 6 years ago.   1,028 views.
started by Dr Obnxs.   
Interested in or Committed to losing weight?
I'm sure that this has been posted before, and I'm not sure where it originated, but this has been key to my success. Once I realized that I was committed, nothing could get in my way! I hope ...
10 replies, last reply by LilyRose, 6 years ago.   863 views.
started by GilmoreGirl.   
Annoyed by "Invalid Other Option Specified"
More than half the time I go to enter an exercise, whether it be "Other" or something preset, I receive the error message that "Invalid Other Option Specified." It takes me back to ...
5 replies, last reply by jennielynn, 6 years ago.   1,093 views.
started by jennielynn.   
Is this normal on Atkins induction
Hi, I have lost about 6 pounds and am into week 2. I have not lost in the the past couple of days....should i be seeing a loss every day?
5 replies, last reply by giapn73, 6 years ago.   1,053 views.
started by giapn73.   
Hi everyone!
Sorry, I replied in various post without previously presentation. I do not speak English very well, my apologies. I do Atkins for various years . but in the last year I not care me. and with Hashi ...
5 replies, last reply by candyann, 6 years ago.   806 views.
started by DarkDolphin21.   
Happy post
Well I was just wondering what has made you happy this last week? My happiness was standing on those scales and knowing im only 2pounds away from my goal!! And my other happy post is actually seeing my ...
28 replies, last reply by fitnblnde5, 6 years ago.   2,824 views.
started by Caz80.   
Lifestyle Change Habits -
I have come to realise that my lifestyle is not really helping me lose weight like I want to. I feel a bit down about it, to be honest, even though it is all totally my own fault! So, to make myself feel ...
9 replies, last reply by TheChunkyOne, 6 years ago.   1,735 views.
started by Lee2010.   
Exercise the mind
1 reply, last reply by Nodaa, 6 years ago.   880 views.
started by Adr58.   
Can anyone give me some exercise advice?
Hiya I'm not quite sure how much exercise I should be doing. I'm 5ft5 (166cm) and I weigh 108kg (238 lbs) and "apparently" my BMR is 1900. I'm trying to exercise a lot more. It;s ...
9 replies, last reply by CCM93, 6 years ago.   1,960 views.
started by Nyika.   
Hi need help on exercise
Hi my name is Juan,Im 19 years old and I am from puerto rico. 2 years ago my weight was 365 lbs. in 1 year I lost 155 lbs.In the other year I gain 46 lbs. and 2 weeks ago I started doing diet again and ...
1 reply, last reply by JLpr, 6 years ago.   580 views.
started by JLpr.   
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by HealthyMeGoal on 27 Oct 16 05:04 AM

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by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins