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The Scale Game
Does anyone else find themselves getting on the scale getting a weight, getting off, getting back on getting different weight, moving the scale, getting another weight, etc. In 5min I can gain or lose ...
3 replies, last reply by Piggy72, 7 years ago.   1,234 views.
started by JerseyGirl30.   
"Doctor's Diet??"
I'm seeing a new doctor and although I had lost 10lbs on Weight Watchers from July to mid August (I had already lost a few lbs before joining this site) he put me on his diet. It is a very restri ...
8 replies, last reply by M.H., 7 years ago.   2,177 views.
started by 42in33.   
HCG 40 Day Results, 44 Pounds lost
I just completed my 40 days and lost 44 pounds on the HCG diet. I am now in Phase 3, which is where you add a larger variety of fruits and vegetables and your calorie intake goes up from 500 a day to up ...
no replies.   8,141 views.
started by sreed25, 7 years ago.   
Filling foods...need ideas!
Need some ideas for foods that are filling & satisfying without being too high in fat or calories. Working out more & am therefore hungry more, but rather than increase my calories I'd rather ...
6 replies, last reply by kstubblefield, 7 years ago.   1,727 views.
started by kstubblefield.   
Bagel for only 1 point!!!
For all you carb loving ladies and gentleman on WW flex plan...Thomas Bagel thins (plain) are only 1 POINT for a whole bagel!!! Gotta love that dietary fiber. I love finding gems like that so thought ...
no replies.   909 views.
started by sjcblakley, 7 years ago.   
Why is my weight going up again?
Over a month ago now I quit all takeaways, junk food and started back at the gym doing cardio for about 40 - 60 mins a day 5 times a week. I'm increasing the intensity of my elliptical trainer every ...
5 replies, last reply by Terry Mansberger, 7 years ago.   1,958 views.
started by Alyndri.   
Yield after cooking?
I never know what to put for my meat or chicken when it says boneless,raw (yield after cooking). Do I put in the weight of the meat raw or what it is after it has been cooked. It is very confusing...
3 replies, last reply by msamy034, 7 years ago.   1,712 views.
started by squigglywiggly.   
Yield after cooking?
To me it means the weight after it is cooked.
3 replies, last reply by msamy034, 7 years ago.   1,712 views.
started by squigglywiggly.   
Looking for accountability and support
Hey all! I'm a 35 year old and really making a change in my lifestyle. I am looking for some friends to hold me accountable and help motivate me. I am loving Fatsecret as it's awesome at giving ...
1 reply, last reply by mammasix, 7 years ago.   1,434 views.
started by Price34.   
CRAVINGS BUSTER - TOTALLY PROVEN AND TOTALLY WORKS - PLEASE READ!!!!
Ok, so panicking of the thought of getting sued, so I posted a link instead. It's the same thing - a cravings buster that is totally amazing. Just try it next time you have a craving - it really w ...
no replies.   1,163 views.
started by DaisyChain85, 7 years ago.   
Add custom food
How can I add a custom food
1 reply, last reply by karbear45, 7 years ago.   927 views.
started by Mojodude.   
Best day to weight in?
What's the best day to weigh in? I used to do Monday, but I'm afraid that will reflect any weekend slip ups. Wednesday maybe? When and how often does everyone else weigh in?
7 replies, last reply by karbear45, 7 years ago.   1,503 views.
started by thebigO.   
It really works
I am down 2.8 pounds in four days. Cant' believe it. I am eating low fat, whole foods and counting overall calories in addition to walking. I don't feel the lethargy that I felt during first ...
4 replies, last reply by karbear45, 7 years ago.   1,443 views.
started by Ahora.   
Oh no! I hit a plateau!
I never thought it would happen to me! I am a firm believer in "if you burn more than you take in, you WILL lose weight". And it worked like magic for the first 37 pounds. Now, I am stuck. I ...
4 replies, last reply by k8yk, 7 years ago.   1,391 views.
started by 1EffJef.   
Oh no! I hit a plateau!
Okay I just went through almost 2 solid weeks of THAT!!!! frustrating!!!! And makes ya wanna scream!!!! All I can say is hang in there. I really upped my water....thought maybe I was Slacking......and ...
4 replies, last reply by k8yk, 7 years ago.   1,391 views.
started by 1EffJef.   
obsessed with food.
i feel im obsessed with food. that there is never a day where im not constantly thinking if what next i have to eat. i think of food every waking hour. even when exercising my mind wanders off to my next ...
20 replies, last reply by space, 7 years ago.   11,323 views.
started by bouncy k.   
Dealing With an Underactive Thyroid
De... With an Underactive Thyroid Thyroid disease can lead to an insufficient production of the thyroid hormone your body needs, and as a result, every bodily process will begin to slow down. By Diana ...
1 reply, last reply by yorker64, 7 years ago.   1,118 views.
started by veggies yuk.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers