| Has anyone else had success with P90X??|
I was just curious to see if anyone else has had as much success with P90X as I have?? I would love to help motivate others who are currently doing the 90 days or are thinking about trying it!! http ...
| WSJ: The Web's New Gold Mine: Your Secrets|
[url=http://online.wsj.com/art... Web's New Gold Mine: Your Secrets[/url] Try the embedded Flash object in the second paragraph for a quick heart of the matter.
no replies. 908 views.
started by information
, 6 years ago.
| SKIN SKIN AND MORE SKIN|
Oohhhhh I am getting frustrated, love this weight loss ....I THINK:) its all ok until I see the skin im being left with does this sort itself out on any level? Or is surgery my only option? I have 5 kids ...
Not sure if I'm losing the wait. I'm currently bf. With all the stress I have right now I'm not sure if i'm losing any. What is a good exercise that is good during post prenatal besides ...
| colon cleanse pills and relacore, would that help?|
Do you think it would hurt me to take 2 colon cleansing pills in the a.m, in addition to my omega-3 and dialy vitamins? I also was thinking about relacore. what do you all think?
hey my name is manny.. i hope u all are having success with your diets...if u have any questions i might be able to help and im hoping if i got any question yall might be able to help me..thanks have a ...
no replies. 628 views.
started by mhernandez37
, 6 years ago.
| 2010: The Worst Movie Year Ever?|
[url=http://online.wsj.com/art... Street Journal - 2010: The Worst Movie Year Ever?[/url]
| Muffin in a Minute|
I searched the recipes link and the general site search with no luck. Can someone give me the recipe or the link for the recipe? TIA
I was wondering when I journal doing Zumba where would I place it or call it in my journal. It is 45 minutes of sweating. Do you know how many calories are burned?
| Choosing a diet |
Hello everyone, I'm new here and was wondering if anyone has any tips to help me choose the right diet. I'm looking around the forum andseeing loads of different diets e.g. atkins, south beach ...
For breakfast today I'm having a low-carb waffle with sugar free strawberry syrup, and a porkchop. So it's doable, you just have to adjust things a bit. I haven't yet found a substitute for ...
| Brand name clothing at discount prices!|
FYI Goodwill has half-price clothing days one day a month. Some things still have the tags on them! It's a great way to transition through sizes as you're losing weight. Name brand: slacks and ...
| Challenges during week 1|
This was an extremely stressful week; I feel for the most part I have stuck to my eating plan and have made healthy food choices. One ting I learned is a need a larger cooler to hole my fresh veggie and ...
no replies. 850 views.
started by Healthymom42
, 6 years ago.
| Deciding when to move to OWL|
Yesterday I had a cheat day of sorts and of course it knocked me out of ketosis. I am wondering if I should cont induction until I go back in, around mon/utes, or just go ahead and move to OWL. I am c ...
| Don't "DIet"; "LIVet".........................|
It's me again, the 50+ Ice Cream Junkie! We shouldn't have to forget about sweets forever. That is, I think, impossible. We need to classify sweets/ice cream in a folder of our lives as the ...
everyone is different but I reckon if you allow yourself a cheat day it tricks your body into NOT holding on to weight. Some might disagree but as long as its just one a week or so you should still lose? ...
on 24 Feb 17 06:49 PM
Started Calorie Count
I went over my RDI several times this week. I just keep trying. We can do this!!
on 24 Feb 17 02:27 PM
I started this journey at 265 lbs, my recommended calories were 2200, but my natural eating takes me to about 1500-1600, I rarely go above 1600. I re-assessed my calorie limit last night and now it is ...
on 24 Feb 17 09:18 AM
Back again for a refresher
Thanks, so far so good. Got a new physically demanding job milking mooz :) down five kg already, just waiting for the plateau and will remind myself to just keep on track.
on 24 Feb 17 09:06 AM
syncing my fitbit blaze to my fat secret
How do I sync my fitbit Blaze to my fat secret? Just joined yesterday and having some difficulties. Thanks! Dana
on 23 Feb 17 10:04 PM
New to Posting
Hi all. I am new to posting here. Love the feeling that I am not doing this alone. I have lost 40, 40 more to go. How do you add the pounds lost bar at the bottom of your post? That is encouraging! ...
on 23 Feb 17 07:30 PM