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I know some of you may think this is taking it to the extreme but how many carbs do you think are in 2 laxative pills. Ingredients include sucrose and other stuff.
1 reply, last reply by jenpatterson, 4 years ago.   570 views.
started by amelia27700.   
In need of support
Ok so I am on the atkins diet and have been following it, I have lost about 8 lbs in the first week, and am feeling good, I need some support and looking for friends, I tried to find friends and support ...
3 replies, last reply by PeeFat, 4 years ago.   1,033 views.
started by SCROOK1.   
My big workout tips
I believe there are 2 main factors for an effective workout. #1 To get stronger and build muscle we need our body to adapt to a heaver workload than it can not handle. Ina word "failure" we ...
11 replies, last reply by jessie1326, 5 years ago.   2,013 views.
started by russellb97.   
Salmon Dinner
Any ideas for seasoning salmon done on the stove top or any good suggestions for something to compliment the salmon?
8 replies, last reply by Aphrodite0101, 5 years ago.   1,691 views.
started by Eemee.   
S4L support
There are not many people in this group, so we will have to stick together with some support. I am starting S4L for the second time. I lost 40 pounds, but unfortunately gained it back. Not this time. ...
2 replies, last reply by k8yk, 5 years ago.   1,272 views.
started by EmersonPup.   
started P90X 2weeks down awesome but hard workouts kicked me off my palateu hard to put as many calories low fat diet as they want but it is working any food ideas that would help get high protien mid ...
no replies.   547 views.
started by mfiel58, 5 years ago.   
McDonalds French Fry Test
I found a surprise in my McDonald's bag - a large order of french fries! I didn't order them, but there they were next to my premium grilled chicken and parfait (490 calories - no granola and ...
14 replies, last reply by sharita ray, 5 years ago.   1,571 views.
started by rjenkins27.   
Every little bit counts!!!!
Got a little bit of activity in today!!!Cleared out my little patch of a garden & picked up some tree limbs from the yard whooohoo:d
1 reply, last reply by tnewt, 5 years ago.   377 views.
started by tnewt.   
Better Food at School Improves Academic Results
[url= Oliver's school dinners improve academic results[/url] I like Jamie Oliver. Anybody else?
8 replies, last reply by katballew, 5 years ago.   1,337 views.
started by k8yk.   
How to follow a thread?
I am confused on a couple things. First of all, if I see a post in a forum and comment on it, how can I then follow that post or get notified if someone else comments on it? Same with commenting on s ...
2 replies, last reply by katballew, 5 years ago.   608 views.
started by katballew.   
Slimming Down with Pit Bull Energy Bars
Pit Bull Energy Bar Challenge. This group has been created to test the effectiveness of Pit Bull Energy Bars in a daily diet plan. 1.Include Pit Bull Energy Bar in your diet 2.Log results of new eating ...
no replies.   752 views.
started by Ana C, 5 years ago.   
Hi, I would love a diet buddy. Just want someone to check in with once or twice a week to be accountable to. I am trying to lose around 30 pounds on the Biggest Loser Diet Plan. If your interested please ...
6 replies, last reply by lblucy82, 5 years ago.   1,462 views.
started by careybear.   
If you have any questions on how the Spike Diet works ask here
I know some have a hard time believing this works, but myself with hundreds of others lose 1-2lbs every week doing this. The great thing is it's a plan that can easily be followed for life. In a ...
no replies.   385 views.
started by russellb97, 5 years ago.   
I AM STARVING!! Day 2 is worse than 1 one for sure!!!
3 replies, last reply by k8yk, 5 years ago.   534 views.
started by ampebpemp.   
omg... it's going to be warm and none of my clothes fit!
hi everyone. i'm new to this site, but not new to the annual disappointment of not having my fun spring and summer clothes fit me! i love to cook and bake, and along with that comes some good wi ...
4 replies, last reply by thebestever, 5 years ago.   618 views.
started by thebestever.   
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Drink water
13 Feb 15 for diet Atkins