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atkins diet stand still
Has anyone else like hit a plataeu on the Atkins Diet. I have been stuck at 204 for a week and my hubbie is stuck at 318. we have been on atkins fo 2 weeks does this happen? We also kind of cut our v ...
6 replies, last reply by stacey229, 5 years ago.   5,576 views.
started by Neddyk.   
Clueless...help me understand I am new to this...
Okay..you enter your daily calories...and your exercise. The green arrow (more exercise) is good and red arrow (more caleries) is bad right? So how much should you be over your calories in exercise? ...
3 replies, last reply by Lisahernan, 5 years ago.   615 views.
started by Lisahernan.   
group search
Hi, has anyone successfully tried "group search", selecting only particular categories?
no replies.   388 views.
started by Millimarie, 5 years ago.   
Food Lovers for Life?
Anyone ever heard of this?
1 reply, last reply by sweetpy0028, 5 years ago.   706 views.
started by arizonaprincess.   
Quinoa risotto with arugula and Parmesan
I have tried several times to submit this recipe but I keep getting the dreaded "an unexpected error" has occured ...so I thought I would share through a post ..it is most delicious :d It ...
7 replies, last reply by cbella, 5 years ago.   1,460 views.
started by julie13.   
Anyone else pregnant?
Hello, Diet on hold until August. Just wondered if anyone else is pregnant? I am not dieting now but I intend maintain and not excessively gain during my pregnancy because I know how hard it is to lose ...
1 reply, last reply by KaraFitzpatrick, 5 years ago.   659 views.
started by effie.   
So what about alcohol when you are on a diet?
Hi Everyone! I am relatively new to this website and I was wondering what everyones thoughts are on drinking alcohol while on a diet? Has anyone had any success in dropping the weight while still enjoying ...
6 replies, last reply by k8yk, 5 years ago.   747 views.
started by kittie13.   
Are there any Crossfit people out there?
Hello folks! I'm new to fatsecret, just recently started working out doing crossfit. Are there other crossfitters out there? Hit me up, I'd like to know how you're making use of fatsecret. ...
2 replies, last reply by hamptondebra, 5 years ago.   914 views.
started by ccismarin.   
New here
Hello everyone! I am not really sure how to use fatsecret, but i'm up to learning how. I had gastric bypass a year ago (on the 20th of April), and i'm sitting at a plateau right now. I'm ...
no replies.   369 views.
started by Kasi42787, 5 years ago.   
New to fat secrets and weight watchers. Please help motivate me. Ihave started walking with a friend
:shock:
3 replies, last reply by g2k2001, 5 years ago.   1,603 views.
started by armywife.   
Alcohol
Seems like for me to be successful at all with this diet I am going to cut out my Happy Hours with friends.... Perhaps, too, as I get older, dieting and alcohol just don't seem to mix well...... ...
7 replies, last reply by Tressatnt, 5 years ago.   1,275 views.
started by Penskii.   
help! gaining while on menstral cycle
so i started my period a few days ago and i have been doing an hour of cardio a day and eatting around 1200cal a day and i just keep gaining.. :( ive gained a pound in the last two days, i know thats ...
16 replies, last reply by Kadidical, 5 years ago.   3,483 views.
started by jennyjarz.   
What am I doing wrong?
I need some advise PLEASE! I have been counting calories for MONTHS and excercising for 2-3 weeks. I am not losing weight! Not at all! One day I will be down a pound or two but the following day, I am ...
16 replies, last reply by Byrdface, 5 years ago.   1,377 views.
started by Byrdface.   
wanna laugh and cry together on our journey
It does sound simple, but takes patience and persistence. I weighed 186 when I started Atkins 3 weeks ago, am down to 182, but stalled at this point. I am encouraged by my ketostix today, which turned ...
6 replies, last reply by mabeth, 5 years ago.   856 views.
started by cherstb.   
wanna laugh and cry together on our journey
hi i was told to not do atkins so....im counting calories. just got back on track as of yesterday.I had 1700 something calories yesterday and today it says 1500 something, but i have to add my popcorn ...
6 replies, last reply by mabeth, 5 years ago.   856 views.
started by cherstb.   
Things I lost and things I've found...
Since starting my journey, these are the top 10 things I have found out: 1. I really LIKE doing Fun Runs/Walks! 2. Excercising actually makes me feel better 3. I don't have to starve myself, I just ...
9 replies, last reply by busymary, 5 years ago.   1,273 views.
started by Mangrovejane.   
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Drink water
13 Feb 15 for diet Atkins