| nutritional counts|
just started this site today and am wondering if there is a way to add in sodium and sugar count to the info on the diet calendar, as it is very important for me to track these
| Not Hungry..should i eat|
Never thought I would ever say that! I'm not hungry..and it's way pass my lunch time..I've only had about 142 calories so far.. (I did work on for lunch)..but I don't want to eat just to ...
| what to wear?|
I have been trying to find things to wear for working out/this yoga workout i have been doing. I have been to lulu lemon's site and http://www.mikayogawear.com and liked them both. What do you wear?
| Changing weight goal HELP!|
Hi so i had entered a goal when i first joined, but then i stopped my diet.. and then started and stopped.. but now im back on and set.. but id like to change my weight goal ( i want it lower) i dont ...
| What to do on Graveyard Shifts????|
Dear All! As a shift worker, I have the 'pleasure' of working through the night regularly - meaning I get up in the morning, have a normal day, have a 2h nap late afternoon and then go to work ...
| if you're feeling blah...|
ok so this weekend I went clothes shopping. alone. I can't handle girl shopping trips, it irritates me. lol. But anyway I was really depressed because nothing fit right, and if they did they were too ...
| Something that made you smile today:|
Hey all! Lets take some time and share somethings that brought a smile to our face today :d There has been much too much anger flyin' around these forums, and I think if anything we are hurting each ...
| aha moments while reading journals....!!!.|
I really enjoy reading people's journals while on fatsecret... It's surprising the great information that you read... and sometimes...what you read are AMAZING bits of information that you did ...
| Kenpo X: So happy I cried.|
Today I did my KenpoX and it was tough. Tougher than usual. But dammit, I kept good form and kept going. When I finished, I was so proud of myself I sat down and cried for a couple minutes. That's ...
I'm a runner who has always carbed up before a run, but now that I've been on Atkins induction for three weeks, I just don't seem to have the extra energy to go on a run. My usual run is ...
| Calorie Counter for Verizon Incredible phone|
I recently purchased the new Verizon Incredible and being new to smart phones asked around about which apps were worth downloading. I tried the Calorie Counter and loved it. It has really helped in my ...
no replies. 911 views.
started by fishermanrd
, 6 years ago.
| Mexican Restaurants|
I take at walk at lunchtime for exercise. I go by this Mexican Restaurant, and the food smells soooo good. It's a good thing I'm allergic to just about everything they make or I would be in tr ...
| Hcg diet|
well we started the shots Sat June 26. My husband has lost 9lbs and I have lost 6lbs. Not bad because we love to eat. :) Good luck to everyone that is doing this diet
no replies. 594 views.
started by ag scarlett
, 6 years ago.
| GNC Women's Ultra Mega Active Vitapak - anyone use this and how did you feel?|
I just started a couple of days ago on this GNC product and so far I feel energized to do a lot, but I was wondering if anyone has ever used this product and found that it helped out in their own plan???
So' I'm new here... needing motivation! I'm 31, live in new hampshire, have 2 kids living with me (10 & 17 mos)... any suggestions for a workout routine that I might stick with!?
Newbie Keto question..Help, Please
I'm shooting for 20 net carbs which for me ends up being about 8%, 15-18% PROTIEN and 75-80% fat. And how much I lose then depends on the total calories. You'll experiment and see what works ...
on 28 Jun 16 06:27 PM
Giving up the scale?
Jay, got a new scale. Looks like its acurate. Hold thumbs.
on 28 Jun 16 01:31 PM
How Often Do you weigh yourself?
Once a week. If I weigh more often, I get too obsessed. I want this to be a natural process that becomes more about feeling good than stressing out about how I look.
by Lil Nel
on 28 Jun 16 01:30 PM
Jay, looks like my scale is acurate. Had a good day. Ate good tonight. Tomorrow night, just veggies.
on 28 Jun 16 01:16 PM
Weigh in time, got a new buddy
Hi all. So I got a new scale. Can't wait till tomorrow morning to see if I went up or down. Should be down. Tonight I 1st need to test the scale to see if it's correct, before I get toooo happy. ...
on 28 Jun 16 09:22 AM
Looking for a eating plan that is 25 carbs a day...trying to lose weight
on 28 Jun 16 06:19 AM