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Elloz! I'm Synny! I am starting to embrace new lifestyle choices this week to lose over 50lbs. I am hoping to drop it all by next Valentines day and am in love with this site!
1 reply, last reply by hkelly8454, 4 years ago.   647 views.
started by 5ynny50rr0w.   
daily dish
5 Dining-Out Strategies Going out to dinner this weekend? The best way to eat healthy and still enjoy the foods you love is to arm yourself with smart strategies before heading out to eat. Why? Acc ...
no replies.   378 views.
started by veggies yuk, 4 years ago.   
Just joined
Hi everyone! I wanted to introduce myself. My name is Diane, 51, married 31 years in December 1 son, fully grown and on his own. I am a Bakery Manager, starting Weight Watchers (again!) and have 49 ...
no replies.   288 views.
started by rdjwhite13, 4 years ago.   
Just joined
Hello, I am 53 and just joined, I am going to Key West to a wedding and want to drop 7-10 lbs...okay at least 5 lbs before I go and that is in 3 weeks. I am going to Vegas end of October too!! Can't ...
no replies.   288 views.
started by rdjwhite13, 4 years ago.   
Atkins Ketone breath?
cnull500 wrote: However it i had to choose bad breath between fitting in a size 32 jean and being comfortable with my body. I would choose bad breath. lol Why does it have to be either/or? I'd p ...
3 replies, last reply by Maddison, 4 years ago.   4,062 views.
started by cnull500.   
Total Calories
Do I have to get as close to my daily calorie, carb, fiber, etc. allowance to lose weight? Cause sometimes I'm just not that hungry to eat at every meal. I thought that I read somewhere that you need ...
2 replies, last reply by Maddison, 4 years ago.   1,165 views.
started by blu_jeans.   
jump start
Someone told me if I felt I was losing too slow or gaining weight, to eat a piece of pizza over the weekend, then start induction again on Tues and it would jump start my losing...any ideas anyone?
1 reply, last reply by Maddison, 4 years ago.   670 views.
started by colleenlambert.   
3 wks into atkins
3 weeks into to Atkins & I've stalled no weight change in 3 days, I'm not sure if it's water or what it's extremly hot & smoky where I live so I haven't been walking & ...
5 replies, last reply by Maddison, 4 years ago.   1,284 views.
started by bizzygrl.   
Green Tea Diets?
Does anyone know of any? I want a calorie counting Green Tea diet but have never seen any such thing. Has anyone else?
no replies.   487 views.
started by 5ynny50rr0w, 4 years ago.   
Fitness Challenge
Hey everyone! My name is Charissa. I'm new to the FatSecret website. Wow, I am very excited about it. I weigh 311 pounds!!! About 1 month ago, I finally found motivation to lose weight. I'm down ...
1 reply, last reply by wintersmith, 4 years ago.   740 views.
started by innovativemomma.   
Hello FS World
I just found this site yesterday and are pretty excited. I just wanted to say hi adn good luck!
1 reply, last reply by wintersmith, 4 years ago.   899 views.
started by qponclippy.   
I'm from Germany, 25, and a student. For a long time I'm trying to loose some weight, now I'm starting with your help. I think positive at the moment and I'm sure it will work! Any que ...
1 reply, last reply by wintersmith, 4 years ago.   389 views.
started by Iceprincess.   
Skinny Switch Secret
I am currently using the Skinny Switch Secret "live-it" and have really enjoyed it! I show a little restraint two days and on the third get to treat myself with whatever I want so I still get ...
no replies.   559 views.
started by DrAwkward, 4 years ago.   
no replies.   652 views.
started by gayla, 4 years ago.   
FatSecret BMR Calculator
Can anyone tell me why the FatSecret BMR calculator is about 1000 calories higher than most other calculators on the web? Other calculators indicate that my BMR is 2700 while the FatSecret calculator ...
6 replies, last reply by wintersmith, 4 years ago.   2,968 views.
started by CMF.   
It's beginning too dawn on me just how easy this could be!
I have a goal. My short term goal is to lose as much weight, in the healthiest most sustainable way possible, in time for the 2010 May NKOTB cruise. My long term goal is too finally love myself enough ...
1 reply, last reply by dianet, 4 years ago.   650 views.
started by ElaKuz.   
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Morbid Obesity Buddies Group (JOIN US)
I go to Curve's and I have been working on increasing my steps. Yesterday I walked 8195 steps and burned 737.50 calories so I did great and I felt great and so motivated
by cyd69 on 20 Apr 14 08:13 AM
I totally agree with Corifeo. Very simply put, you must eat slightly less than you use and you will lose weight. I try aim for around a 200 to 400 calorie deficit daily. If you decide to make up your ...
by Ryderod on 20 Apr 14 01:02 AM
Fell of the wagon
I wouldn't be too cut up about it. Once in a blue moon isn't going to be a major setback, as long as you get back on the wagon asap!
by Ryderod on 20 Apr 14 12:46 AM
Older Yet Feeling I can finally lose the weight no longer how long it takes!
Thanks I appreciate your comment Draglist. Happy Easter to you!
by MomjjjaLou on 19 Apr 14 11:43 PM
Hello from South Texas
When I cook at home, I create a recipe that I add to my cookbook, that way I can get an accurate calorie count, and also duplicate at a later date.
by kwood1125 on 19 Apr 14 07:43 PM
So You Want To Be A Loser
Well said!! 😃
by Kiki8123 on 19 Apr 14 03:21 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins