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Is feedback appreciated

Hi, Does anyone know if there is regular interaction with the Site Admins? Thx.

4 replies, last reply by sararay, 4 years ago. 590 views.

started by BFG33.

Water Cleanse?!

What is it?, Just drinking water, Isnt that dangerous? a 24 hour fast? ....

2 replies, last reply by sararay, 4 years ago. 237 views.

started by alannahangel.

Avocado's

High in fat, but good fat right? I am having one for lunch tomo - and it has pushed the number for my Fat way up, but it is th right kind of fat isnt it?

4 replies, last reply by sararay, 4 years ago. 422 views.

started by alannahangel.

HOT CHOCOLATE!

Not too long ago, someone here (who doesn't drink coffee or tea) was wondering where to get some low carb hot chocolate! I found it at netrition.com and it is a brand called "Big Train." ...

no replies. 324 views.

started by gramnbear, 4 years ago.

not losing!

so im not losing any weight!?! i havent done anything different. I did cheat a little one day but that is it. I need HELP!! :(

2 replies, last reply by sararay, 4 years ago. 335 views.

started by knewton37.

Just starting at 58

My name is Linda and at 58 years and old my life is slipping away from me .... at least that is how I feel. I am weighing in at 218 (I'm 5'7") and my belly is getting the best of me. ...

1 reply, last reply by gramnbear, 4 years ago. 412 views.

started by abbelin.

How to delete buddies

Hey, does anybody know how to delete a "buddy" -- I have a couple of people who asked to be buddies a few months ago and have disappeared, and I'd like to dump them from my list! :badgrin:

2 replies, last reply by carolann, 4 years ago. 527 views.

started by gramnbear.

Hey

Hey Im back. Sorry about not being here. I was going to come and weigh in or whatever back in April. But my dumb internet was acting up. And I know this is bad of me but I got to doing other things on ...

2 replies, last reply by tonyswoman, 4 years ago. 537 views.

started by tonyswoman.

REMEMBER WHEN PAUL MCKENNA WAS ON TLC????

do you remember when paul mckenna was on tlc and the results people got from him...well when i first started tryin to get the weight off over a year ago...i found a website that had 2 mp3s on it..im not ...

2 replies, last reply by loosinisfun, 4 years ago. 532 views.

started by loosinisfun.

Lose 10 Pounds in Six Weeks

Lose 10 Pounds in Six Weeks Here are five simple food swaps that can help you lose more than 10 pounds in the next six weeks. 1. Stick to one serving of cereal. For most people, a typical pour of b ...

no replies. 311 views.

started by JuDaX, 4 years ago.

Can You Suggest a Good Diet ?

I'm in college, so I'm sooo busy with work and homework that I don't have time to exercise and usually when I eat, it's very late at night due to my hectic schedule. I started a diet ...

1 reply, last reply by livingrainbowcolor, 4 years ago. 603 views.

started by kellyabbot.

Can You Suggest a Good Diet ?

What you eat is healthy and sounds great. You may also wanna try healthy cocktails (made of fruits or/ with vegetables). Still, don't eat too many salted crackers. I know how it is to have a full ...

1 reply, last reply by livingrainbowcolor, 4 years ago. 603 views.

started by kellyabbot.

Self Control

Ok so I apparently have huge self-control issues. I do great with my diet throughout the day, but at night, after dinner, or when I'm out of the house, I cannot seem to control what I eat. I autom ...

4 replies, last reply by Yogigirl, 4 years ago. 571 views.

started by tuchler814.

FEEL GREAT CHALLENGE-WEEK 4

WEEK 4 CHALLENGE. DISTURBERS OF OUR HARMONY Thomas Jefferson once called the British, ‘Disturbers of our Harmony’ and eventually removed them from his lands. Well, the British weren’t all bad and this ...

9 replies, last reply by MoonLite, 4 years ago. 729 views.

started by caged liberty.

Water Cleansing?

Has anyone ever done a water cleansing? What's it like? Is it hard to eat afterwards? Some people have advised me not to do it, so I want to know what it's like...part of the desicion-making ...

4 replies, last reply by tessa, 4 years ago. 433 views.

started by xxmeganxx.

Top 10 Strategies for Success

Top 10 Strategies for Success Use These Ideas to Meet Your Goals 1. Start Small Quite possibly the biggest mistake people make is pushing the accelerator too soon. You can’t lose 20 pounds in a week. ...

2 replies, last reply by mbhpro, 4 years ago. 195 views.

started by JuDaX.

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Latest posts

Tired of the Diet Roller Coaster!

Thanks Flygirl :) Exactly I need to get my Groove back!lol

by newlowcarber on 19 May 13 12:44 AM

What do you have to be thankful for in life

Today, I'm thankful for having a good grip on conscious eating. Yesterday, I had allowed myself 3000 calories, and it was my Indulgence Day and I'm on vacation, but ended up having only had 1100 ...

by kingkeld on 19 May 13 12:00 AM

weigh in

Good luck! I weigh in every day which has to stop. It is too easy to get caught up in the excitement of seeing the scale drop so much in a week-that is because of water weight I am sure.

by thinner120 on 18 May 13 10:13 PM

Need suggestions on healthy/low-calorie foods.

You can use shakes for a few days. I have used the Atkins shakes and they are very good tasting. Soups are good though as stated above you may have to puree them. You could puree or blend cottage cheese ...

by thinner120 on 18 May 13 10:09 PM

The rational and scientific weight loss discussion thread

I take vitamin D, a b12 supplement and a nutrient shake (vega one) rather than a multi vitamin since it was the only thing i could find that had very low vitamin A. I eat a mostly vegan diet and get tons ...

by Rita41 on 18 May 13 09:38 PM

How Often Do you weigh yourself?

many say not to weigh everyday but I seem to anyway. Keeps me focused and on track. just realize that when you do your body weight does vary a bit. Don't get worked up over it.

by readams on 18 May 13 09:12 PM

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Member Tip

by member Sparkyrn Tip - food diary is absolutely necessary. Kashi with skim milk - very filling breakfast!!! 04 May 13 for diet Weight Watchers
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