| diet talk|
new to the site. how's everybody? im here tryin 2 lose a few
| Not giving too much info. on line|
I just wanted to post this great article on being careful when you go away for a vacation. It really has a lot of good advice, including not giving too much personal info on line, especially in these ...
| Healthy Indian???|
Hey guys!!! just thought I'd ask if anyone has any ideas what the healthiest food you can order from and Indian restaurant...I'm going for dinner with a friend that I haven't seen for a while ...
| low carb protein shakes|
I'm currently on the Atkins diet and I'm considering buying some form of protein powder to make breakfast shakes (made with water and a small amount of heavy cream). I've never bought anything ...
| 2 pounds a week|
So I'm starting the "lose 2 pounds a week for 10 weeks" challenge soon and am just wondering, has anyone been able to do this and if so, what did they do? I had a "bad" weekend, ...
| Gaining weight|
Am I the only person on fatsecret trying to gain weight? myspace.com/ea23
| Personal Mini Challenges|
I have been setting personal mini challenges for myself. I started out at 215 lbs. That's way too much on a 5'0 frame. So, along with faithfully keeping my food journal, I have been setting mini ...
| SBD phase 2 guidelines?|
Hi! I'm about to go into phase 2 of SBD on Monday (YAY!) and I'm looking for a little guidance into how to introduce the carbs. A couple of other buddies on here told me to listen to my body ...
So I dont know if it is the rapid weight loss or the constant exercise in this wonderful 105 degree weather. But all of a sudden I am weak and was sick all day yesterday! Even today it feels like my heart ...
| First Plateau, very depressed. :(|
Has anyone here ever hit a plateau before? Or even worse, actually gain while sticking to your diet? I hit a plateau last week and actually gained a pound this week, for the first time on my diet in 6 ...
| Do you work from home?|
OK, so now that I've been driving an hour and a half to work and an hour and a half home every day for four months, I'm looking for something different. It's just too far of a drive, and ...
| 3 Musketeers...|
you know compared to a serving of weight watcher candies in calories and fat, why not just eat a 3 musketeers??? lol... I haven't but I'm just pondering here. lmao...:roll:
| Need a WW buddie..|
The points calculations are helpful here, but I would like someone more well versed than I in the field of WW that can give me a second opinion when I need one. These last few months I have used the & ...
So I am starting this with a 2 day fast of just water then going into the master cleanse...then diet ofcourse! Tonight I started drinking the lemonade thing and I am hungry!!! I think the hardest thing ...
| Hello All!|
Hey there! I am here because of my husband. He came across this site and wanted me to be his buddy. Well, I haven't been a great buddy for him. Lately, though, I've noticed a change in him and ...
Labs totally out of whack
Thank you everyone for the guidance and support. I am fortunate that my triglycerides are so low, and diabetes isn't in my family. Surprising considering how we used to bake and eat. My grandmother ...
on 10 Dec 13 01:40 PM
Starved before, want to starve again!
Very interesting video, mummydee. Worth watching the full hour. It very much supports the idea many of us have had that A) lots and lots of traditional cardio may not be necessary or even beneficial ...
on 10 Dec 13 12:32 PM
Warnings and Precautions Fetal Toxicity Increase in Heart Rate Suicidal Behavior and Ideation.....seriously? Acute Myopia and Secondary Angle Closure Glaucoma Mood and Sleep Disorders Cognitive Impairment ...
on 10 Dec 13 12:32 PM
Starting with a plateau?
Well...I didn't see the OP but your post and if I read it I am pretty sure others too. Great advice!...Thank you!
on 10 Dec 13 11:55 AM
How to tackle comfort eating
Great tips for avoiding comfort eating!! I thought of two other things that sometimes work for me when I am in the middle of a stressful week and am more prone to comfort eat. I try to have a big pot ...
by New to BB
on 10 Dec 13 10:01 AM
Strategy for an "appetizery" evening out?
Deb - thank you for asking!! It went well. Food wise - I had a light dinner before going there and enjoyed a lovely cocktail and sampled some stuff, but wasn't tempted much. It was a great event, ...
by New to BB
on 10 Dec 13 09:51 AM