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White bread
Has anyone tried making white bread with Carbalose flour and has a recipe?
no replies.   112 views.
started by Vilmita81, a month ago.   
How to figure out calories?
If you are making your own meal how do you figure out what the calories are in a serving? I want to make mushroom burgers but want to get the calories exact instead of estimating. Would you just figure ...
5 replies, last reply by faaizansari, a month ago.   816 views.
started by KatS219.   
What to Eat
We've been taught to believe that we have to eat lots of veggies and fruit each day, but when you compare the vitamin/mineral content of those with animal proteins, fish, cheeses, yoghurt, nuts and ...
8 replies, last reply by francineseguin, a month ago.   2,310 views.
started by Diane5661.   
Just been diagnosed with hypothyroidism...
Had my physical October 16. My mother had thyroid problems, I turned 40 this year and now have hypothyroidism. I was doing really good until about 2 to 3 months ago. I started gaining weight. Now it seems ...
28 replies, last reply by francineseguin, a month ago.   12,920 views.
started by seechellec.   
Blood Test
Last Thursday I had a blood test. This morning while at work I received a phone call from the nurse explaining that my cholesterol level was high but didn't say how high. Whilst gathering my tho ...
7 replies, last reply by francineseguin, a month ago.   1,015 views.
started by supersaloon.   
Help
I have been struggling trying to get enough in my RDI . im sticking to the low carb but induction is 12-15 in carbs in veggies and 8 the rest. how much fat is too much and how much protein? what is an ...
no replies.   128 views.
started by francineseguin, a month ago.   
a receipe in a forein language
how do I get a receipe translated from a foreign language
2 replies, last reply by wholefoodnut, a month ago.   328 views.
started by Doreen Bilier.   
Progress chart/breakdown?
Besides the pie chart on the bottom right of the screen, where can I see my intake broken down by macros/amount? I want to know how much fat/protein/carbs are in the foods I regularly eat and see them ...
2 replies, last reply by Jetsah, a month ago.   306 views.
started by Jetsah.   
measurements
I wish there was somewhere to record my measurements as diet is only one half of getting the shape you want and sometimes your weight may go up with muscle but your shape will change a dress size or two. ...
1 reply, last reply by From371to184, a month ago.   299 views.
started by SkinnyWoo.   
Journal entry
I posted one day's list to the journal and cannot add another day. Could someone please advise me what I am doing wrong? Thank you.
1 reply, last reply by From371to184, a month ago.   329 views.
started by rusnor.   
Hello
I'm kinda new to Fatsecret but I can already tell its gonna be very usefull for me. I did have one question. Do you have to share your recipes when you enter one into your cookbook? I'm a serious ...
2 replies, last reply by From371to184, a month ago.   362 views.
started by raypatt1966.   
Starting NEW
I am starting off my week in a positive note, I am going to try stick to my calorie intake and try lose this unwanted weight. I am a bit unsure as I am using the app for the first time. I have put in ...
2 replies, last reply by From371to184, a month ago.   505 views.
started by macd45.   
Hello!
Hi everyone. My name is Kat and I just joined yesterday. I'm 55 years old and live in Texas. Over the last two years I've gained 20lbs. I was already overweight but not to the point where ...
9 replies, last reply by From371to184, a month ago.   813 views.
started by KatS219.   
power bar
can anyone sugest a decently good energy bar ?
3 replies, last reply by tewey, a month ago.   682 views.
started by tewey.   
hate the yo-yo
Up 3 lbs this morning after the holiday. But, started a new work-out regiment this morning at 5:30 am.......
1 reply, last reply by faaizansari, a month ago.   536 views.
started by scottandmeg.   
hate the yo-yo
Some good reading at https://dropthechub.tumblr.com... Enjoy!
1 reply, last reply by faaizansari, a month ago.   536 views.
started by scottandmeg.   
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Member Tip

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers