| Staying away from beer|
I work 55+ hours a week, sometimes gets pretty stressful. I like to have a beer when I'm done with my day, but unfortunately I can't stick to just 1. Typically it's 4 or 5. I know it's ...
| How do I find food that I have added just for my use|
I just added some food that wasn't in the the food list and I cant it ? Where does it go ? I can find meals I have saved but not new foods ?
| Can't get on the app|
I joined online with my Google + (not Google Fit). Now I have downloaded the app and it won't recognize my log-in. There is no option to log-in through Google + on the app. Just with Username. ...
| Deleting entries in my weight history|
Good day, I want to delete entries in my weight history, but I don't seem to have the option. I once logged a weigh-in by accident, but now I can't delete it? Am I missing something? Regards
| Caloric Breakdown|
The caloric breakdown of foods and a day's caloric intake does not take into account non-digestable carbohydrates. It would be far more informative to give the breakdown based on net carbs, not carbs.
| Sleeping aids when mind just can't stop working|
You know those nights when you just can't shut your brain off? It happens to me when I have a fight with my loved ones, when I'm excited about some new idea, or when I've spent all day working ...
| Fish: Healthy or not?|
During my childhood, and quite regularly even to this date; people around me say that fish is healthy. "We should have fish at least twice a week". I started reading Dr. Fuhrmans 'Eat to ...
| Low Carb Sweets That Actually Taste Good|
Summer’s usually the time when we realize that our figure has gone to shambles and needs trimming and tightening fast. Sure, diets and regular exercises can help get back into the sexy shape – that is, ...
no replies. 301 views.
started by oliviastill
, 3 weeks ago.
| Any Vegans out there?|
Hello, I'm new to Fat secret and am looking to connect with other vegans on the same journey.
| Good Job!|
You did real good.
no replies. 318 views.
started by lindalove1
, 3 weeks ago.
I've been on the Keto 30 diet for about 22 days now. The carb count never goes over 20 grams. Most of the days, the recipes are easy & tasty. Had Pizza Quiche for breakfast, Canadian Cheddar Soup ...
| hig fiber low carb|
I am constipated and don't want to waste carbs on prunes. Ideas?
| Carbs vs Protein|
I'm new to diabetes...was diagnosed on March 12th. I was told that I should have no more than 150 carbs per day....so less is okay? And should my diet consists of more protein than carbs? I should ...
| Where is everyone from?|
My eating-well-on-a-budget challenge and some of the responses to it have made me wonder about the demographics of the site. Want to share? Where are you from? Do you live in an urban, suburban, small ...
| Constipation issues|
So I am following Atkins and am at the end of my first week. I lost 5lbs this week which is good. I am having constipation and have been using Metamucil to help. Has anyone else had this issue and used ...