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Staying away from beer
I work 55+ hours a week, sometimes gets pretty stressful. I like to have a beer when I'm done with my day, but unfortunately I can't stick to just 1. Typically it's 4 or 5. I know it's ...
2 replies, last reply by wholefoodnut, 3 weeks ago.   367 views.
started by Karlthiel.   
How do I find food that I have added just for my use
I just added some food that wasn't in the the food list and I cant it ? Where does it go ? I can find meals I have saved but not new foods ?
2 replies, last reply by howzat4u, 3 weeks ago.   493 views.
started by Greg N Richo.   
Can't get on the app
I joined online with my Google + (not Google Fit). Now I have downloaded the app and it won't recognize my log-in. There is no option to log-in through Google + on the app. Just with Username. ...
1 reply, last reply by SyedGangsta, 3 weeks ago.   284 views.
started by Avrilloy.   
Deleting entries in my weight history
Good day, I want to delete entries in my weight history, but I don't seem to have the option. I once logged a weigh-in by accident, but now I can't delete it? Am I missing something? Regards
1 reply, last reply by Glaun, 3 weeks ago.   264 views.
started by Andri de Bruin.   
Caloric Breakdown
The caloric breakdown of foods and a day's caloric intake does not take into account non-digestable carbohydrates. It would be far more informative to give the breakdown based on net carbs, not carbs.
3 replies, last reply by Andri de Bruin, 3 weeks ago.   638 views.
started by CBell1982.   
Sleeping aids when mind just can't stop working
You know those nights when you just can't shut your brain off? It happens to me when I have a fight with my loved ones, when I'm excited about some new idea, or when I've spent all day working ...
24 replies, last reply by foreverhealthy2, 3 weeks ago.   5,299 views.
started by lenakh.   
Fish: Healthy or not?
During my childhood, and quite regularly even to this date; people around me say that fish is healthy. "We should have fish at least twice a week". I started reading Dr. Fuhrmans 'Eat to ...
5 replies, last reply by mummydee, 3 weeks ago.   1,201 views.
started by gorther.   
Low Carb Sweets That Actually Taste Good
Summer’s usually the time when we realize that our figure has gone to shambles and needs trimming and tightening fast. Sure, diets and regular exercises can help get back into the sexy shape – that is, ...
no replies.   301 views.
started by oliviastill, 3 weeks ago.   
Any Vegans out there?
Hello, I'm new to Fat secret and am looking to connect with other vegans on the same journey.
3 replies, last reply by wholefoodnut, 3 weeks ago.   660 views.
started by Nadine_T.   
Good Job!
You did real good.
no replies.   318 views.
started by lindalove1, 3 weeks ago.   
I've been on the Keto 30 diet for about 22 days now. The carb count never goes over 20 grams. Most of the days, the recipes are easy & tasty. Had Pizza Quiche for breakfast, Canadian Cheddar Soup ...
4 replies, last reply by wholefoodnut, 3 weeks ago.   973 views.
started by exumfats.   
hig fiber low carb
I am constipated and don't want to waste carbs on prunes. Ideas?
6 replies, last reply by Sherri_Lea, 3 weeks ago.   886 views.
started by pat ricci.   
Carbs vs Protein
I'm new to diabetes...was diagnosed on March 12th. I was told that I should have no more than 150 carbs per less is okay? And should my diet consists of more protein than carbs? I should ...
23 replies, last reply by wholefoodnut, 3 weeks ago.   1,273 views.
started by SKennan.   
Where is everyone from?
My eating-well-on-a-budget challenge and some of the responses to it have made me wonder about the demographics of the site. Want to share? Where are you from? Do you live in an urban, suburban, small ...
292 replies, last reply by OldBaldPeg, 3 weeks ago.   39,731 views.
started by Hoser.   
Constipation issues
So I am following Atkins and am at the end of my first week. I lost 5lbs this week which is good. I am having constipation and have been using Metamucil to help. Has anyone else had this issue and used ...
35 replies, last reply by mummydee, 3 weeks ago.   6,527 views.
started by danawiesner.   
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Welcome. which old WW points system? they have had many, I have an old book from the 70's totally different than those used now from what I've learned.
by wholefoodnut on 02 Aug 15 03:10 PM
How do I change my height?
Click on MY FATSECRET up top then in right hand menu click on MY PROFILE you can change it in there
by howzat4u on 02 Aug 15 12:59 PM
Not giving up!
Get some buddies on here also to help with your support Good luck :)
by howzat4u on 02 Aug 15 12:55 PM
How to change the locale of the 'food search'
Using the android app I was able to change the locale of my profile to my country, and then I could find local foods. For some reason I could not find it on the site itself. (I have filled in the correct ...
by Soyweiser on 02 Aug 15 08:34 AM
Changing meal names in the diary
Doh, that's a shame. :< Thanks for a reply!
by Hishtagat on 02 Aug 15 08:28 AM
today is my birthday!!!!!!!!!!
I assume all you posting realise that this topic was started over a year ago?
by howzat4u on 01 Aug 15 05:15 PM

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Drink water
13 Feb 15 for diet Atkins