| Poor security. Password unencrypted.|
To the admins of this site. I have just created an account and was astonished to get a confirmation email with my username and password in plain text! This is wrong on so many levels as it demonstrates ...
I am starting fresh after this long weekend so I need some advice. I sit at my desk for 8 hours on the phone. I do I not munch during the day. I have tried cucumber and carrot sticks but doesnt cut ...
| Bowel Movements|
Hey everyone I'm a mess and I've been this way for a long time. I only have bowel movements every 3 to 5 days and I usually wind up taking laxatives to do that. I don't want to keep taking ...
| how to do good but not over due it.|
I have some psoriatic arthritis and myofascial pain problems...anyone know how to do cardiovascular and toning workouts that won't put me on the couch for a day.:?:
| Starting yet again!!|
Hi Everyone, I am starting to look at my diet, nutrition and exercise again and try and devise my own diet plan. I keep beating myself up about how unfit and fat I am but in reality I'm not totally ...
| Starting back |
Hi All I have struggle with my body weight throughout my entire life, starting as a 12 pond new born baby. At the time been fat was cute, now with 31 years old been fat isn’t that cute any more, and e ...
Today was my first weigh in I am on a low carb high fat life style plan and in the last 9 days have lost 7.2 lbs. I am 56 years old.:)
| Posting my formula for pain relief here also|
My pain formula works for me MUCH better than prescription drugs like oxycodone! It's amazing and NO side effects. I take 12grams of Turmeric, 15g of ginger juice, 10g lemon juice in warm water EVERY ...
| Keep Calm & Carry On|
So its work function today. On the menu:paintball and Spitbraai. I need to stay strong and no Carb snaking today only spitbraai and green salad and water. I can do this only 3.6kgs to go before Ultimate ...
no replies. 241 views.
started by Saige18
, 2 weeks ago.
How many Carbs a day is a good number.
| Started LCHF diet|
Started 1st July weight was 95kg. Current weight 88.3kg on LCHF diet. Goal 75kg...
| Fatsecret's Exercise Diary|
Ok, I like Fatsecret for the “Food Diary” section. But I’m not fond of the “Exercise Diary”. It doesn’t give you enough options to modify/add other activities and their corresponding calorie burn. Not ...
| Can't change the Not sharing|
To me this site is of no use. I'm trying to add a weight loss ticker but cant because the settings is set at "not sharing" In account settings it shows as "everyone". I can not ...
| Feeling GREAT!|
I started my journey in 2012 and I am still on a road to success, I am approaching my goal weight, see a nutritious every month which keeps me honest. I count calories, I do not believe in diets, however ...
no replies. 106 views.
started by VB4U
, 2 weeks ago.
I got this postcard in the mail in the Spring. Had a couple vacations to do back to back, but then no vacations until this Fall. Was up to 180 lb, 53 yr old, 5ft 7in and miserable in my own skin. It said ...
no replies. 136 views.
started by Decoratingplus
, 2 weeks ago.
Ahh yes, Suzanne Sommers made it a hit way back when so maybe the problem with lack of response is most don't know what it actually is! I'm 59 so I remember it well. Here's a little review ...
on 23 Sep 14 04:13 AM
Hello, Not exactly new
i have a MFP account but ive never logged onto it once :X just couldnt leave FS :D everyone is so friendly and lovable :P
on 23 Sep 14 03:36 AM
Pure Green Coffee Beans In addition Opinions A nice thing about
Pure Green Coffee Beans In addition Opinions A nice thing about it for those who are actually focused on extra body fat on the belly. Pure Green Coffee Bean Plus Pure Green Coffee Beans In addition is ...
by love singh
on 23 Sep 14 01:42 AM
OK, I'm done with my Phase 1 - weight loss
In my first two months, I lost 45 pounds. I did this by targeting an average RDI of 800 calories per day. Within this RDI I chose the most variety of the most nutritious whole food I can assemble. For ...
on 23 Sep 14 12:18 AM
I've lost 147 lbs in 2014...if I can, you can!!
Good going Matt - great willpower!
on 22 Sep 14 06:38 PM
Hi Rosemary - if you want to delete a food just click on the "x" by the food. If you want to adjust quantity, then click on the food and it will take you to a screen where you can adjust po ...
on 22 Sep 14 06:35 PM