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I lost 30 kg Intermittent Fasting
as above. eat to live vs live to eat. you fat pricks on here havent adjusted your mindset as yet. mindset - diet - then and only then do you start to exercise.
3 replies, last reply by LowCarbFemmeFit, 3 weeks ago.   315 views.
started by leighmann2016.   
Hello everyone!
no replies.   27 views.
started by morgan1337, 4 weeks ago.   
Can't stand the taste of ACV
I have had many people tell me they can't stand the taste of ACV, even when diluted in 8oz. of water. Try getting the Great Value Sugar-Free Apple Drink Mix from Walmart. It says 1 pack makes 2 ...
7 replies, last reply by crstlgls, 4 weeks ago.   1,052 views.
started by Trucker Larry.   
Getting started with fatsecret
I'm finding it exhausting to look up every ingredient in a salad and in my dinner recipes in order to find the nutritional value in each item. How do I make this easier? Do I need to list each spice, ...
4 replies, last reply by crstlgls, 4 weeks ago.   499 views.
started by carolkw.   
I entered my beginning weight in wrong, is there a way to change it?
3 replies, last reply by Krissy65, 4 weeks ago.   340 views.
started by Krissy65.   
Come and walk with us
Please join us for our next 300 mile challenge. We dropped a lot of weight during our first 300 miles. What a success! This challenge breaks down to walking 3 miles daily. This is an achievable goal as ...
4 replies, last reply by Albert Arul Prakash, 4 weeks ago.   904 views.
started by Sherillynn.   
Food list
Does anybody know why the food list doesn't do the 'net' carbs on food. Example, I entered 1 Crabfree tortilla for lunch. There are 17 carbs but 17 grams of fiber, hence, zero carbs. Pr ...
3 replies, last reply by Bluper, 4 weeks ago.   537 views.
started by Bluper.   
Food list
I'll do some research on that tomorrow and get back to you.
3 replies, last reply by Bluper, 4 weeks ago.   537 views.
started by Bluper.   
Food list
Hi, wanted you to know I searched this out on KetoConnect.Net. Reviewed 10 recipes and everyone listed it like this: Nutrition (per serving) Calories:____ Fat:____ Protein:____ Carbs:____ -Fiber____ ...
3 replies, last reply by Bluper, 4 weeks ago.   537 views.
started by Bluper.   
Took more steps yesterday, but didn't burn as many calories???
According to my Fitbit, I took more steps and worked out longer yesterday, but I burned less calories than I did the previous day. Can someone explain why? I'm a little confused. It's slightly ...
no replies.   281 views.
started by Emerald17, 4 weeks ago.   
Water Fast
]I have been on a water fast for three days now and have lost 8.2 lb./3.7 kg. :)
4 replies, last reply by loudinis, 4 weeks ago.   417 views.
started by loudinis.   
I need help I need to lose 50pds. I am looking for easy recipes that are low carbs, low fat, recipes that will keep me under 1500 cals. Any recipes would be great.
2 replies, last reply by amia1013, 4 weeks ago.   384 views.
started by veracrane.   
Intermittent Fasting (IF) for women
Hey all! I am new to Fat Secret and am looking for advice on a new diet I have been trying, which is 16:8 IF (in which you fast for 16 hours with an 8 hour eating window). There seem to be many studies ...
4 replies, last reply by amia1013, 4 weeks ago.   759 views.
started by LiffAM1.   
Should you weigh yourself with or without clothes?
I've been weighing myself without clothes, and it seems like when I wear clothes while weighing myself, it adds two or three pounds. Do you weigh yourself with our without clothes?
13 replies, last reply by Starstone142, 4 weeks ago.   3,021 views.
started by Britnii.   
Fitbit - New App Download at 7/19/17?
This morning I downloaded an iPhone app update for FatSecret that mentioned connection to Fitbit. But I see no way to connect them anywhere. Anyone know how to do it?
1 reply, last reply by Keith_knight, 4 weeks ago.   288 views.
started by Doveman.   
Cannot create food with fiber more than carbohyrates
Hello, I'm trying to add a food, more specifically some seed's mix and I have the following error : Dietary fiber cannot be greater than total carbohydrates. Why is this rule applied ? I a ...
3 replies, last reply by Somew1978, a month ago.   488 views.
started by virfaure.   
I have lost 5 kg since I started 26 days ago. I am so happy and feeling good that willpower, commitment and healthy eating is working. Yay
2 replies, last reply by neilbateman, a month ago.   334 views.
started by kibbutz.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers