| Ezcema vs. Exercise|
My current "healthy routine" is Capoeria on Tuesdays, Zumba on Wednesdays, and Pole on Thursdays. In each one I work up quite a sweat. I recently made the connection between my sweaty work outs ...
| Has anyone tried Vida or MyFitnessPal?|
Hello, I’m trying to lose about 15 pounds in the next 6 weeks. A friend recommended MyFitnessPal and Vida coaching, anyone tried these?
| Hello Everyone! |
Well hello everyone! I just wanted to introduce myself. This is actually my very first blog (unless you consider Facebook a Blog). I really don’t know what to talk about just yet, I guess until I get ...
| Giving up the scale?|
Probably an odd question to ask on this site which is all about lbs/kgs lost, but has anyone given up weighing themselves for good, or tried it and decided it didn't work? If it was successful for ...
| Food/kitchen scale recommendations?|
Hi, does anyone have recommendations for a food/kitchen scale? I think my current scale is under-weighing my food.
| Barcode scanner not working|
When I switched to my iPhone 6 and iOS 8, my barcode scanner stopped working. When I look at my Fatsecret settings, it does not ask me if it can have access to my camera. I believe that is the problem. ...
| needing a buddie|
Last year November 9th I sat next to my Mom while she passed away. The month prior, I was her care giver tending to her needs not paying any attention to my own. Currently my weight is back up to 317.3 ...
| How Important is Glutamin|
Hi id just like to know how important glutamin is to losing weight and building muscle any advise or comments welcome
| Happy Wednesday to all|
Day 10/21 feeling good , went little over board last night had 3 provitas with nuttella ,and black coffee after dinner, but still not to bad for me as I will normally go for a box of cookies or a choc ...
no replies. 154 views.
started by Saige18
, 3 days ago.
| fitbit charging question|
This morning my fitbit flex said it had a medium charge. It died sometime during the day. Is this normal? I realize it says the average charge is 5 days, this is seven, I was watching the charge on the ...
| Winter Texan and too many visitors|
My husband and I are Winter Texans,have been for 9 years. Last winter we had a lot of company, my husband gained 14 LBS and I gained 17 LBS, I'm still working to get my weight off and we are ready ...
| What leg workouts can I do at home if I don't have access to a gym?|
I now have 3 children (6y.o, 4 y.o, and 10 month old), so I don't have extra money to put towards a gym membership or a lot of exercise equipment. I've, maybe, got about an 30 minutes to an hour ...
| dont know what to do|
I have thinking to change my goal again to 130. Im so scared of the maintenance my goal weight starting off was 140 and then change 135. That would mean i would have 12lbs to go.i dont want to be any ...
| This is the first time in years....|
Ive been able to stick to a diet and make it a lifestyle change. I havent had a cheat meal in 2 weeks and the scale keeps rewarding me. I hope it continues!:)
| printing off diet|
I went to print off my diet calendar (the weekly overview) this morning to take to my doctor, and I can't find where to do that. Did they put that function in a different area? I've looked e ...