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I luuuuuuurrrrrvvvveeee SUSHI!!! How much can I have?
I am simply addicted to sushi, and could have it every day for breakfast, lunch and dinner!!! Does anyone know much sushi a person is allowed to have in any one sitting? What do you guys think, or ...
5 replies, last reply by mummydee, a day ago.   1,894 views.
started by Jvjonathan.   
Sucralose Caolries
I like sucralose and am not interested in debating its safety. I buy 550 gram bags of Safeway Brand designed for baking "cup for cup like sugar." The label lists "0" calories for ...
5 replies, last reply by mummydee, a day ago.   265 views.
started by Crash1498.   
How long does it take to see results?
I radically changed my diet on February 18th. I increased my fiber intake from less than 10 grams to an average of 21 grams a day and I have eliminated all added sugar. I still get a lot of sugar, since ...
11 replies, last reply by Emereld2, a day ago.   1,241 views.
started by Emereld2.   
First day of the fast! !
35 cal to go... little carrot? more celery? :? Maybe I'll just go to bed early for a change! ;)
no replies.   57 views.
started by lindutch, a day ago.   
What is a diet buddy?
Hi! I've only been here for a week or so & already, the site & the other members' stories have helped me immensely. What, exactly IS a diet buddy? What do they do? I am not, exactly, on ...
no replies.   43 views.
started by Windigo64, a day ago.   
ideal jean size
What is your ideal jean size ...pls state uk or us after the number :d
21 replies, last reply by Windigo64, a day ago.   6,750 views.
started by fatihaji02.   
Throwback Thursday!
Woohoo! Time for another episode of Throwback Thursday. The young lady in my pic is my now 28 year old daughter, hopefully she never sees this she will kill me! [img]http://i.imgur.com/4PjNUL... and ...
104 replies, last reply by nicholaix, a day ago.   2,800 views.
started by nicholaix.   
exercise....morning? night?
Hi everyone, I'm curious to when you guys exercise. Do you go in morning or at night? I have been going at night which is nice because the gym is not as busy. However, the last couple nights have been ...
6 replies, last reply by ValerieAnne84, 2 days ago.   213 views.
started by nickie1982.   
Challenge question
Nope, if you want to join a challenge you have to give them your current weight.
2 replies, last reply by howzat4u, 2 days ago.   88 views.
started by Lucy1771.   
Giving up the scale?
Probably an odd question to ask on this site which is all about lbs/kgs lost, but has anyone given up weighing themselves for good, or tried it and decided it didn't work? If it was successful for ...
16 replies, last reply by kushka1, 2 days ago.   2,018 views.
started by starstar73.   
Grams, Calories, & Pie Charts, oh my!
I'm basing my questioning on the following premises: 1g Carb has 4 calories 1g Protein has 4 calories 1g Fat has 9 calories For Wednesday 3/25, my food journal shows a total caloric intake of 1309 ...
no replies.   28 views.
started by Connoni, 2 days ago.   
Life is fun:
By being serene and positive that God loves us and we are never alone ;-) He has an individual plan and dreams for everyone that is never dull!!
4 replies, last reply by FluffyMe, 2 days ago.   129 views.
started by wynelle chadwick.   
Change from Cals to kJ
I would like to have the Food Diary display Kj instead of Cals - how can I do this? I have seen the settings windows, but there is no option for kJ? Thanks, Tim
1 reply, last reply by Footr, 2 days ago.   155 views.
started by Footr.   
NUTRITION TRACKER FOR RESTURANTS
I came across this site for nutrition trackers for resturants, easy access to a ton of retail facilities: http://www.fastfoodnutrition.o...
1 reply, last reply by coconutbuNZ, 2 days ago.   131 views.
started by foreverhealthy2.   
goal
Beginning weight was 258 lb in February of 2013. At the time I joined Fatsecret, I was 218. I've lost 123 lb in two years and now wear a perfect size 8 at 135 lb. I tell my daughter that I've lost ...
2 replies, last reply by Horseshu1, 2 days ago.   203 views.
started by MsMightyPup.   
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Latest Posts

Recording Previous Weight Results
Click on MYFATSECRET, top blue bar, over to the right is MY DIET under that is ENTER HISTORICAL WEIGHT ENTRIES, should be able to go from there.
by mummydee on 28 Mar 15 01:21 PM
Anyone doing the Fast Metabolism Diet
It's a difficult enough diet, I'd like to form a group for tips and tricks, or any advice with prior or present experience. Give me a shout.
by NowIunderstand on 28 Mar 15 11:38 AM
HealthSidekick accuracy Versus myfitnesspal and others on how many calories you can eat!
The people that understand how Your HSK Prime # is generated seem to want it, use it and get the results. 1. They know the HSK Prime # is specific to them not a general number for everyone like every ...
by robathealthsidekick on 28 Mar 15 08:39 AM
Depression and Pain
I am sorry to hear about your chronic pain. I have a family member who is a disabled veteran that struggles with pain 24/7. I know how it can drag one down. If weight is one of the issues you want to ...
by jwill77nc2 on 28 Mar 15 05:53 AM
Loosing for a change
Welcome back and good luck!
by jwill77nc2 on 28 Mar 15 05:47 AM
Can someone help me figure out how to record this?
Tuna and salad shouldn't have been a problem Jillzee but the dressing could've been if it was a heavy mayonnaise. I entered a tin of tuna and a 2 tbspns of mayo in the food diary and it only comes ...
by mummydee on 28 Mar 15 04:31 AM

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Drink water
13 Feb 15 for diet Atkins