| Going on holiday - what do I do.|
Do you keep a diary while on holiday and what to do if there is no internet access.
| Constipation issues|
So I am following Atkins and am at the end of my first week. I lost 5lbs this week which is good. I am having constipation and have been using Metamucil to help. Has anyone else had this issue and used ...
| Clean Eating|
Started this on Saturday. So far I love it. Anyone else out there doing the clean eating diet?
I got this postcard in the mail in the Spring. Had a couple vacations to do back to back, but then no vacations until this Fall. Was up to 180 lb, 53 yr old, 5ft 7in and miserable in my own skin. It said ...
| New to FatSecret, but want to share my own story|
Hello everyone! My name is Vee. I wanted to share my story with you all on here, in hopes of maybe inspiring others, as well as making some new friends. My dieting journey started at 12, when I first ...
| I need help with dieting|
Hi I need to loose weight, I am not sure where this Post will be posted, I need to know how to figure out how many calories I should eat a day. How do I get a friend in dieting on dieting, or just a ...
| Hey! Hey! Hey!|
Hey! Looking for buddies, who will support, share tips and advice!:d I have got to do something about this weight! So I am going in!:lol: Buddies are welcome, it works best with other fitness su ...
| Just diagnosed diabetic|
Are there any other diabetics using this site.? I was diagnosed a week ago
| Your Challenge - simple but supportive! |
I started a 40 day challenge starting tomorrow. It's simple and it is yours! Join me .... 40 day JUMPSTART Challenge The challenge is simple. 1. Exercise 1/2 to 1 hour each day. Your choice! 2. ...
no replies. 70 views.
started by jmf2015
, 2 days ago.
| Join my challenge and JUMPSTART back in! |
40 day JUMPSTART Challenge The challenge is simple. 1. Exercise 1 hour each day. Your choice! 2. Eat Clean - 1 cheat meal a week! starts in: a day duration: 6 weeks day 1: Monday 05 Oct 15
no replies. 59 views.
started by jmf2015
, 2 days ago.
| type 2 diabetes|
what types of food do you eat that are low in calories and carbs that will keep your sugar level without over eating.:?:
| Banting diet|
lost 8kg in 3 weeks on the Banting eat plan
| Can you Lose 10 pounds in a Week?|
Hey this isn't a topic. It's an ad that takes you to an external page.
no replies. 192 views.
started by mohamedel mansouri
, 3 days ago.
| Net Carbs|
I have not been able to find any links on this site that actually explains anything! It's a great site with great tools and it's free! Unlike the WW site. However, you have to figure everything ...
| Weight Watchers points on Fat Secret |
Is there a way to add Weight Watchers points when logging my food? I haven't been on FS in a while and I remember we were able to count points and I believe they took it away and someone (a FS tech) ...
Just been diagnosed with hypothyroidism...
Deborah, I also have Hashimoto's and like you take medication and it has not had a huge affect on my life. I gained 44 pounds before they discovered the problem and have lost 24.6 pounds in about a ...
on 06 Oct 15 11:18 AM
I agree with Kelly. I don't do cheats so much as try to find a food that will satisfy me but stay pretty close within plan. If you look at cheat days as an inevitable slow down of weight loss, well ...
on 06 Oct 15 11:08 AM
The Alternate Day Diet
nicki225 wrote: howzat4u I have been thinking of trying this diet out...on this diet, what breakdown of fats, proteins and carbs do you follow? I don't count my fats, proteins or carbs on this diet. ...
on 06 Oct 15 11:00 AM
Well that explains my difficulty. Guess I'll just use the App and skip duplicate entries here, too much trouble.
on 06 Oct 15 10:46 AM
How Often Do you weigh yourself?
Most days and when MFS reminds me. Particularly in the AM. I use WiThings wireless scale. It's convenient and keeps a permanent log of all weigh ins.
on 06 Oct 15 10:41 AM
FatSecret Mobile App: Looking for pap
Sorry x_x. I found it - I didn't go deep enough with the search.
on 06 Oct 15 08:16 AM