| I need help!!|
I want to lose 30-50 lbs but my first problem is I have discovered that I am a carb junkie. I need more protein but it seems the more protein I try to eat, the more carbs I consume. The other problem ...
| Fasting for lent|
Fasting for lent for the last 3 days has went well so far. 46 days with no coffee,soda, or alcohol is the goal. So far so good- I don't miss any of it. However, eating choices this weekend won't ...
| Hoser's Second Rule of Dieting|
My second rule of dieting is this: If I'm going to step outside of your normal regimen and have some empty calories then it had better be worth it. I won't squander the occasional off-plan treat ...
| Weigh Ins|
How often does everyone do their weigh in? I know weight can fluctuate and I don't want to get discouraged. 2 weeks? Once a month??
| Not Giving Up!|
In December, I had all 4 of my wisdom teeth cut out. Ever since then, I've been making mistake after mistake. I used to be very consistent with my daily workouts, but now I'm stuck. I know it ...
| Morbid Obesity Buddies|
Hey yall. Most know me as I've been on here FOOORREEVEERR. But if you don't HI! I'm Lovergirl. LOL. I am just writing to see if there are any FatSecret people out that there that needs another ...
| Finding the Good in the Bad|
Does anyone have any good and bad news to share about their weekend in regards to their eating habits or workout routine? I need to start considering some good things instead of focusing only on the bad. ...
| changing the image|
Does anyone know what happened to the site attached to Weightwatchers where you could alter the body image to see what you would look like before and after the diet?
| barcode scanner|
Hi Everyone, I have been away from FatSecret for awhile but now I am back and on a mission. I was happy to see that the program has a barcode scanner when I use my Samsung Galaxy 2 tablet. :( but it does ...
| I got sick |
I entered what I ate. the special k protein drink was disgusting and I made myself drink half of it. Had a home made tunafish sandwich I ended up expelling my breakfast unexpectedly about a hour later. ...
| Week one, my review|
Thanks for any and all advice! I have completed my first week and lost 3 lbs. BUT for the past 3 days I lost nothing so it was all upfront weight loss (blah!). I am on a 1300 calorie a day diet. I work ...
| Atkin Advantage Bars|
I bought some advantage bars, which said they were 4 net carbs. However, when I input one bar it into my food for the day, it came up 16 carbs. I about fell of my chair as I am still doing induction. ...
| Low calorie foods|
What are some low calorie foods that keep you full for a long time?
I can't synchronise between laptop-smartphone-tablet, please help
no replies. 22 views.
started by christel007
, a day ago.
| Coffee, Tea, or Kratom to Uplift Your Mood|
I enjoy natural beverages to boost my mood and energy. My days usually start with a great cup of coffee for its eye-opening effects. I enjoy a great cup of hot tea at night to help me wind down and for ...
no replies. 31 views.
started by posluck
, a day ago.
A Curvy Gals Work out
My appointment was really helpful as she geared everything to my goals, my asthma, previous injuries. Even if she is paid by the gym and not the big bucks of a personal trainer her focus was helping me ...
on 11 Mar 14 08:37 PM
New to this
If you are on anti-depressants try to fit some exercise in, since you have kids exercise with them. Exercise can really help depression. Maybe even something like dancing with them. Quality time with ...
on 11 Mar 14 06:29 PM
I gave up...BIG MISTAKE
Thanks yall...you are right...I did it once...I can do it again...I now know that its not falling that is the problem...its not getting back up and I am back up !
on 11 Mar 14 05:51 PM
Calories and Heart Rate Monitor
Heart rate monitor are not really reliable for counting calories for anything other them cardio you see calorie burning isn't determined by heart rate, it's determined by the number of muscle ...
on 11 Mar 14 04:02 PM
Need help/advice on Atkins/Breastfeeding??
I think it because of the rick of reduction of breast milk in that case you can take the herb called fenugreek, you can find in many health food stores or many grocery stores and it is perfectly safe for ...
on 11 Mar 14 03:44 PM
Basal metabolic rate
jads70 wrote: Jane- you wont "build" muscle, females are not genetically wired to build muscle, if you lose 6 kilo of "fat" (not muscle or connective tissues etc) while eating adequate ...
on 11 Mar 14 03:16 PM