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Do you lift weights
I lift for 1 hr. 7 days a week
71 replies, last reply by debmog, a day ago.   17,778 views.
started by docspaulding.   
How Do I Track Net Carbs?
Can someone please explain to me what I need to do in order to be able to track net carbs with the Fatsecret app? I'm brand new to the app/site and trying to do the Atkins Diet.
no replies.   108 views.
started by SuperHot321, a day ago.   
Fitbit has an open API
Any Chance of Fatsecret linking to Fitbit's open API? Your calorie tracker is the best and you would get alot more users, as all the Fit bit users are begging for a better calorie tracker. The Lose ...
102 replies, last reply by Radiouser, a day ago.   45,259 views.
started by phazelag.   
New Here: Adding Food Issues
Every time I click to Food under my calendar, it clicks to another page:An unexpected error has occurred. Any suggestions are appreciated.
4 replies, last reply by ky2fl, 2 days ago.   476 views.
started by ky2fl.   
Vegetarian with Gout
Thank you for the suggestions. Turns out most of what I was eating could contribute to gout. Must make many changes. There is a lot of great information on the web. Now eating my favorites and waiting ...
no replies.   129 views.
started by Noni24, 2 days ago.   
Excercise log
I sing when I drive. So do I add both activities since they are done simultaneously? :d
2 replies, last reply by sissy22, 2 days ago.   258 views.
started by fairymom.   
Carbs......Oh my!!!
I thought I was doing great on controlling my carb intake until I started tracking them. turns out I am eating twice the daily carbs I should be. I am eating a lot of vegetable and meat. I am so co ...
1 reply, last reply by augustbutler, 2 days ago.   229 views.
started by underconstruction69.   
Feelin it
Got up this a.m. and did not weigh....but I can feel it....my pants are loose......what a great feeling!!!
1 reply, last reply by eclipsesolaire, 2 days ago.   334 views.
started by Tina Denton Wingate.   
Vegetarian
Hi all, The best thing that ever happened to me is the day when I became a vegetarian. In a year my weight dropped dramatically. :roll:
12 replies, last reply by wholefoodnut, 2 days ago.   1,136 views.
started by lilushtr.   
If you could buy one workout machine- what?
With the weather turning cool and the wellness car sometimes not open when I want to go, I am thinking in investing in just one home equipment. If you were going to do this, which one would you select. ...
20 replies, last reply by wholefoodnut, 2 days ago.   1,180 views.
started by LISfifty.   
stuck at same weight
Does anyone else weigh in daily and fluctuate up to 2 pounds a day? If I weighed in weekly I'd find that I GAINED and that would be very discouraging. Is that WATER weight?? Is it muscle gain due ...
12 replies, last reply by maktrim1, 2 days ago.   1,228 views.
started by catlover630.   
How to Add Custom Food using iPhone app?
Does anyone know if it is possible to add custom food via the iPhone app? I do a lot of veggie juicing and my combinations are never the same, and I don't need to add these to the public database. ...
1 reply, last reply by Glaun, 3 days ago.   170 views.
started by P_Sart.   
Tina's NEW salad....Try it
Made up my own salad recipie and it's great! Spinach Sliced button mushrooms chopped Onions Kiwi sliced (Don't laugh theyre good for you.... Dried Prunes) Like big raisins....lol
no replies.   126 views.
started by Tina Denton Wingate, 3 days ago.   
adding receipes from the recipe list to your own daily meals list
Does anyone know how to add a recipe from the recipe list to your daily intake notes. it only brings up stuff from other restaurants and not from the recipe list. :)
1 reply, last reply by Velvetice, 3 days ago.   541 views.
started by RJSomerville.   
Problem adding exercise.
I'm just getting started with the app and I'm having trouble inputting exercise. It asks for my weight, I input it and it goes back to the screen saying I need to input it. It's discouraging. ...
4 replies, last reply by Glaun, 3 days ago.   228 views.
started by Kajillion.   
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Health Foods
that website is Canada I believe?? NO way would I buy from Canada
by howzat4u on 30 Aug 15 11:36 PM
A bit frustrated
Ignore trolls. :)
by billtech66 on 30 Aug 15 11:32 PM
My former Health & Fitness mistakes. Here, you can gain from my pain (ahem, so to speak)
Thank you for this. I am definitely one to find any excuse...not anymore! I'm encouraged by your honesty!
by VICTORYis Mine2012 on 30 Aug 15 09:53 PM
How much on average a week is good weight loss?
Hi. There really is no magic number weekly weight loss the reason why is Weight has many variables such as water retention and food consumed. Weigh yourself in the morning when fasted before breakfast, ...
by 3D33 on 30 Aug 15 08:05 PM
Health Foods
If anyone is looking to buy any health foods I would suggest looking at www.well.ca and use code Jeff16 for $10 off orders over $10. I use make purchases through them for Natera hemp seeds and Natera ...
by Jeffy15 on 30 Aug 15 07:04 PM
No more ice cream
Drink a glass of OJ or Apple juice first. Most likely you won't want the Ice Cream. Good luck.
by Glaun on 30 Aug 15 05:15 PM

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by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins