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Calories Burned
W edecided to take the kids to Jumpology today. 1 hour of jumping on a trampoline, Baby!!!! NOt sure which source to believe as far as how many calories I'll be burning, though. FS says trampolining ...
no replies.   108 views.
started by amyskids, a day ago.   
Hi, I thought that joining a weight loss form would help me with my dilemma but it has left me even more overwhelmed. I really am hopeless when it comes to dieting, especially CHOOSING one that is right ...
14 replies, last reply by wholefoodnut, a day ago.   1,516 views.
started by 1Goddessa.   
do You 5:2 ?
I'm 50 yr old woman and have ben trying various weight loss Methods for years going up and down up and down. 2 years ago I was 210lbs (15 St) I lost a stone and half doing Dukan then put some back ...
2 replies, last reply by JockoT, a day ago.   332 views.
started by Ronnie6425.   
Despite consuming no more than 85% RDI, I have barely lost 1lb in seven days. This is a huge disappointment to me. I had hoped to get some cycling in, but the weather here, in Scotland, is still rather ...
2 replies, last reply by JockoT, a day ago.   194 views.
started by JockoT.   
So apparently I have gone mad, I can not remember the recommended amount of sugar for a 1200 calorie diet. I have looked all over the internet and I'm at a loss.:!:
10 replies, last reply by Diablo360x, a day ago.   1,306 views.
started by KristyRenae.   
Can I be vegan here?
Hello all, I just joined. Before I used my fitness pal but that allowed my to eat only 1200 cal. which is way too little for me. Here I can have 1900 with the same goal :) However, I eat vegan with lots ...
2 replies, last reply by wholefoodnut, 2 days ago.   204 views.
started by Bee1414.   
Carbs, Cal., Fat, protein
Don't know what to do. I need help with meal plans. Also need to lose weight and how many carbs cal, protein fat.
2 replies, last reply by wholefoodnut, 2 days ago.   324 views.
started by veracrane.   
weight lifting
Hi guys, does anyone have put on weight with heavy weight lifting? I'm soo depressed I've been watching what eat and train 6 times a week for the last 3 weeks and I've put on some weight. ...
4 replies, last reply by etkfxrwife, 2 days ago.   455 views.
started by Loulou1307.   
Does anyone know how to get the pie chart that shows percentages to include Fiber? My GI and Primary Care Dr's don't care about Carbohydrates or Protein only my fiber consumption. I'm su ...
3 replies, last reply by wholefoodnut, 2 days ago.   241 views.
started by jeannieselby.   
Tracking beef intake
Hello everyone! I'm fairly new on Fatsecret and have been tracking my caloric and macro intake for a while now. Recently I've become very serious with my macro intake but, come across a major ...
3 replies, last reply by smatharu, 3 days ago.   551 views.
started by smatharu.   
Leslie Sansone , Debbie Rocker workouts
Hi !!! Anyone out there using Leslie Sansone or Debbie Rocker dvd's for their workouts ? Would love to hear from you as well if it is helping you to loose weight.thanks
22 replies, last reply by amyskids, 3 days ago.   3,984 views.
started by rvbrvb.   
3 replies, last reply by Glaun, 3 days ago.   595 views.
started by mslockhart7.   
Please allow us to DELETE the "Rest" & "Sleep" Items under Exercise
Not sure if the Tech group actually reads these suggestions, but here goes: Feature Request : When we add a workout it should automatically update the RDI with the extra calories burned during our wo ...
6 replies, last reply by Glaun, 3 days ago.   381 views.
started by Cody94549.   
daily burn
I wish I could connect what I do on daily burn to my exercise here.
1 reply, last reply by Sweetalot, 3 days ago.   220 views.
started by malindapugh-miller.   
Printing or exporting food journal
How do I do it. There is no print icon How do I export it to excell
1 reply, last reply by Sweetalot, 3 days ago.   127 views.
started by Reno Horse.   
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weight time
you just decide how much weight you would like to lose and in what time frame, and go for it :)
by howzat4u on 23 May 15 06:41 PM
Just checking in
Welcome and good luck :)
by howzat4u on 23 May 15 06:40 PM
graphs and charts
Is there a graph that allows me to track my calorie intack and other nutritional data by day? I found the graph for tracking my weight but I would like to incorporate additional data.
by Jay Hatch on 23 May 15 03:10 PM
How can I manually enter a total Calorie count for a meal?
Thanks everyone for the suggested methods.
by Cody94549 on 23 May 15 11:08 AM
I've been using Bragg's Apple Cider Vinegar for years. It is acquired taste but it quenches thirst better than plain water and is obviously healthier than soda. Read all weightloss and health ...
by Ingria on 23 May 15 10:54 AM
Looking for buddies
Hello all! I just joined this community yesterday and looking for buddies. I'm someone who really enjoys cooking and baking so looking for some cool new light and healthy recipes to try. Trying to ...
by Nic Green on 23 May 15 04:50 AM

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Drink water
13 Feb 15 for diet Atkins