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Best free youtube videos for 30 minute varied workouts?
Hi all, What are the best youtube channels or other free online videos for varied, general fitness workouts? I know there are tons of videos available, I'm just trying to sort through them and t ...
5 replies, last reply by Yassie Garcia, a day ago.   5,195 views.
started by Herbie.   
Need help with this addiction!
Okay so I am addicted to potato chips (crisps). I LOVE them. I crave them and try my hardest to fight the urge to eat them. I know I should just not buy them at all. I have cut back on them majorly. But ...
6 replies, last reply by Yassie Garcia, a day ago.   776 views.
started by angel_face0145.   
What Should I do
Hello, This is my first time posting on fatsecret. Recently, I have been researching a lot and I believe that my current calorie intact is too low for maintenance. Currently my RDI is 2100 but I only eat ...
13 replies, last reply by Wellness5, a day ago.   2,640 views.
started by Wellness5.   
IOS app linking to Health kit
Can I request that the iOS app use the workout activity tracking data collected by the iphone and Apple watch and place those into the exercise data, please?
2 replies, last reply by barryswest, 2 days ago.   11,248 views.
started by capsid57.   
Fat bloke at a PC
Hi all, just wanted to say, well, Hi... Just learning how fatsecret all works, I joined a while back but never really got into how things work or how I might use the system properly to help me out. I ...
1 reply, last reply by rhills, 2 days ago.   143 views.
started by misterbee.   
Hormone therapy
I wonder if anyone has any tips for me. I have been following a reasonbly healthy diet for years now - cutting carb, avoiding all processed foods. Lost a few kilo's at the beginning and has been on ...
no replies.   108 views.
started by patrysmostert, 2 days ago.   
Avatar nutrition and Fatsecret perfect combination
Hi Guys ,been reading some of your posts and thought I would share something we as a family have been doing. Its called Avatar Nutrition. Now I have done weightless and did really well but was always ...
no replies.   112 views.
started by Filthe, 2 days ago.   
How to Enter Custom Exercise at calories / hour
The substantial base list of exercises are defined as a rate of calories over time. This is great as the time (duration) can be edited when I save the exercise and the number of calories is automatically ...
no replies.   91 views.
started by bobmorley1, 2 days ago.   
Need help
Hi, new to the site. I have ate something that I can't find in the food items can anyone help me figure out how to enter food not found? Thanks
1 reply, last reply by rhills, 2 days ago.   126 views.
started by bridges.   
Setting Custom Macro goals?
How do I set custom macro goals (fat, carbs, protein)? My coach wants me to use this app to track yet I can't find where to enter my macro goals that my coach gives me.
5 replies, last reply by Quickg0ld, 2 days ago.   2,495 views.
started by gsc4.   
Hi everyone, new too
I will begin on May 1, 2017. excited, about starting, I'm determined and more focused. Glad the weather is getting better so I can be outdoors. I have 33 pounds to lose, if not more.
4 replies, last reply by dmbell04, 3 days ago.   353 views.
started by ginaurquhart.   
5:2 Fast diet is working
Hi people, Been using Fatsecret on and off since 2011 but never been on the forum. Have been doing 5:2 Fast diet for about 6 weeks. Have been on their forum but it's not for me. People are a bit ...
4 replies, last reply by Trainer_1_99, 3 days ago.   546 views.
started by Jean Mc.   
Weight Watcher Points
:( I am new to the Fat Secret site, and have not figured out the Weight Watchers section. There are never any points posted. How do you calculate these wonderful recipes?
5 replies, last reply by MightyFull, 3 days ago.   404 views.
started by cactuskaye.   
Note to self
20 minutes of cycling on the machine, this time going faster than I have before... My legs burning, sweat dripping and nothing but the sound of music to push me along. I squeezed my eyes and just wished ...
2 replies, last reply by rhills, 3 days ago.   170 views.
started by Chishidarling.   
Draglist Delights - Paleo/LCHF/Keto Foods
Hi, everyone. A lot of folks have kindly asked for the recipes for the low carb breads, pie crusts, and other foods I've made recently. I have added them to the FS Food database under my company name ...
38 replies, last reply by Draglist, 3 days ago.   4,994 views.
started by Draglist.   
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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers