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Can I be vegan here?
Hello all, I just joined. Before I used my fitness pal but that allowed my to eat only 1200 cal. which is way too little for me. Here I can have 1900 with the same goal :) However, I eat vegan with lots ...
2 replies, last reply by wholefoodnut, about a day ago.   135 views.
started by Bee1414.   
Carbs, Cal., Fat, protein
Don't know what to do. I need help with meal plans. Also need to lose weight and how many carbs cal, protein fat.
2 replies, last reply by wholefoodnut, about a day ago.   203 views.
started by veracrane.   
weight lifting
Hi guys, does anyone have put on weight with heavy weight lifting? I'm soo depressed I've been watching what eat and train 6 times a week for the last 3 weeks and I've put on some weight. ...
4 replies, last reply by etkfxrwife, a day ago.   340 views.
started by Loulou1307.   
Does anyone know how to get the pie chart that shows percentages to include Fiber? My GI and Primary Care Dr's don't care about Carbohydrates or Protein only my fiber consumption. I'm su ...
3 replies, last reply by wholefoodnut, a day ago.   155 views.
started by jeannieselby.   
Tracking beef intake
Hello everyone! I'm fairly new on Fatsecret and have been tracking my caloric and macro intake for a while now. Recently I've become very serious with my macro intake but, come across a major ...
3 replies, last reply by smatharu, a day ago.   456 views.
started by smatharu.   
Google Fit
Now that Fat Secret is compatible with Google Fit how do you sync the two? Is it done automatically in the background or do we have to do something manually?
6 replies, last reply by Nationlst1776, a day ago.   2,957 views.
started by maxpugsby.   
Leslie Sansone , Debbie Rocker workouts
Hi !!! Anyone out there using Leslie Sansone or Debbie Rocker dvd's for their workouts ? Would love to hear from you as well if it is helping you to loose weight.thanks
22 replies, last reply by amyskids, a day ago.   3,921 views.
started by rvbrvb.   
3 replies, last reply by Glaun, 2 days ago.   515 views.
started by mslockhart7.   
Please allow us to DELETE the "Rest" & "Sleep" Items under Exercise
Not sure if the Tech group actually reads these suggestions, but here goes: Feature Request : When we add a workout it should automatically update the RDI with the extra calories burned during our wo ...
6 replies, last reply by Glaun, 2 days ago.   315 views.
started by Cody94549.   
daily burn
I wish I could connect what I do on daily burn to my exercise here.
1 reply, last reply by Sweetalot, 2 days ago.   164 views.
started by malindapugh-miller.   
Printing or exporting food journal
How do I do it. There is no print icon How do I export it to excell
1 reply, last reply by Sweetalot, 2 days ago.   110 views.
started by Reno Horse.   
Hello and Help Please
Hello everyone, This is the 1st time I have ever done anything like this but I have gained almost 30 unexplained pounds over the course of the past month. I am an emotional wreck about it. I can't ...
10 replies, last reply by ElseJ, 2 days ago.   1,136 views.
started by dawnclark1.   
Just been diagnosed with hypothyroidism...
Had my physical October 16. My mother had thyroid problems, I turned 40 this year and now have hypothyroidism. I was doing really good until about 2 to 3 months ago. I started gaining weight. Now it seems ...
15 replies, last reply by Debra Holmes, 2 days ago.   4,789 views.
started by seechellec.   
Gluten Free AND Dairy Free
Is anyone out there both Gluten and Dairy free? I try to stick to both due to a condition I have and this type of diet works so well for me to manage it. However, it is pretty restrictive and after ...
no replies.   86 views.
started by JustineJones, 2 days ago.   
Arm Pit Chaffing
For those who walk or run a lot..... Have you noticed any irritation in your armpits? I've been doing power walking for 6 weeks now and just this week, I noticed that my pits are a bit chaffed. I ...
2 replies, last reply by JustineJones, 2 days ago.   224 views.
started by amyskids.   
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Has anyone out there had consistent success with certain supplements? Why do you like them? Why do you not like them? What's your measured success? I'm considering trying out something different. ...
by aggie_d07 on 22 May 15 02:05 PM
How can I manually enter a total Calorie count for a meal?
Jocko T idea was one I used for a while and it did work. Here is a second "ungainly" idea. Go to the section where you can enter new meals. Then create several new meals. Call the first one ...
by Glaun on 22 May 15 01:52 PM
Body Fat Percentages
Below is from Sorry for the jumbled look, fatsecret removes all my spacing and formatting when posting this. ------------------------------... Many people desire a "rating syste ...
by jmb3450 on 22 May 15 01:39 PM
Hello from Scotland.
Welcome and good luck :)
by howzat4u on 22 May 15 01:21 PM
This diet suits me.
I do the 5:2 diet also, and have restricted my calorie intake on my feed days to only about 1200. Been doing this diet for quite a few months now and love it :)
by howzat4u on 22 May 15 01:19 PM
So far i was good this week
Saige18 way to go on the self control...we all know that free food is hard to resist, especially yummy stuff... so give yourself a huge pat on the back. So many of us struggle with weekends but it can ...
by LowCarbFemmeFit on 22 May 15 01:15 PM

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Drink water
13 Feb 15 for diet Atkins