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Here we go again
:?: :?: :x Mobile apps seem to be having that server issue again. I do wish the tech bods here would let the members know. A simple email would work wonders. Or is that too much to ask for ????? ...
1 reply, last reply by charliemor54, 2 days ago.   85 views.
started by charliemor54.   
Hwsap silme
Hesap silmek istiyorum. Bilgilerim vb uygulamalarim tamamen silinebilir mi acaba .
no replies.   51 views.
started by m.taskan, 2 days ago.   
Option to add calories instead of a specific food?
Sometimes when I eat out, I just estimate how many calories is in front of me. Is there an option to simply "add calories"?
10 replies, last reply by Kenna Morton, 3 days ago.   2,774 views.
started by sleepaholic89.   
Post-Op Cancerous Kidney Surgery
Surgeon says no dietary restrictions, but wondering if anyone has experience, thoughts, suggestions... Bob D
3 replies, last reply by Kenna Morton, 3 days ago.   75 views.
started by Dacemac.   
Ketocon 2018
For those of you who might be interested and don’t already know—- KetoCon is coming to Austin, Texas mid June.
1 reply, last reply by ArtsiAnnie, 3 days ago.   91 views.
started by Kenna Morton.   
walk
This morning, I went out to the park to walk. Around the 3 laps of Centennial Park, total of 7.2 miles!
no replies.   83 views.
started by Sunny Yi, 3 days ago.   
low carb
actually gaining weight with daily carbs 30 milligrams and keep calories around 1200 :x :?: :?: does anyone have any suggestions
8 replies, last reply by Kenna Morton, 3 days ago.   2,078 views.
started by fayemosley.   
Calculating calories for smaller amounts of food
Having to try to figure out how to add calories without putting nutritional facts us a big turnoff.
1 reply, last reply by ieGod, 3 days ago.   61 views.
started by IKASTNER.   
Apple Cider Vinegar (organic ) and Omega 3 ESSENTIAL ADDITIONS
Recommendation for losing weight with the apple cider vinegar diet. Here is my recommendation for using the apple cider vinegar diet to lose weight, based on the work of Dr. Jarvis and others: 1 to 2 ...
1 reply, last reply by Kenna Morton, 4 days ago.   163 views.
started by Emjai Milev.   
Calculating food portions
Thank you for help. I’m not prepared to go through hoops. Sorry. Too much work. Considering it’s been a problem for years and they haven’t corrected it, I am leaving site. I wish you good health.
no replies.   50 views.
started by IKASTNER, 4 days ago.   
How to add friend
I want to add my husband. How would I do that?
no replies.   19 views.
started by Angel_m_d, 4 days ago.   
Calculating calories for smaller amounts of food
Having to try to figure out how to add calories without putting nutritional facts us a big turnoff.
1 reply, last reply by IKASTNER, 4 days ago.   53 views.
started by IKASTNER.   
Water fasting, what is that?
Why would someone want to water fast? Isn't it better to get more protein and some nutrients? I try to remember that whatever form of weight loss regime I use, I have to change my way of eating. ...
1 reply, last reply by adefwebserver, 4 days ago.   50 views.
started by lydium.   
Food portions
If I pull up food and it gives me calories for one cup how do I enter only 1/4 of a cup that I ate. I can figure out by myself how many calories I ate but can’t enter. Can you help me.
3 replies, last reply by Ingria, 4 days ago.   70 views.
started by IKASTNER.   
How can i change my name?
How can i change my name?
1 reply, last reply by Ingria, 4 days ago.   31 views.
started by Alexansra Paria.   
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Calories
I would google an recommended daily calorie calculator, I use the calorie calculator on calculator.net. You enter your age, height, weight, gender and activity level and it will calculate how many cal ...
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Foods I add to the database don't show up for other users.
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Resisting the urge!
Yay! Good job
by abbadabba on 19 Apr 18 10:24 PM

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by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers