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Carbs......Oh my!!!
I thought I was doing great on controlling my carb intake until I started tracking them. turns out I am eating twice the daily carbs I should be. I am eating a lot of vegetable and meat. I am so co ...
3 replies, last reply by Raeka8, a day ago.   383 views.
started by underconstruction69.   
No more ice cream
I have resolved to have NO MORE BASKIN ROBBINS ICE CREAM!! I MEAN IT !! Oh, man,... I'm going to need will power as my husband keeps buying it. :cry:
2 replies, last reply by Raeka8, a day ago.   258 views.
started by Raeka8.   
have been slacking
its time to get my butt in gear again!!
no replies.   93 views.
started by mranthony, a day ago.   
Weight Loss
Can any professional weight loss expert here recommend the diet plan at http://batamaweightlossadept.c... ? Has anyone tried them yet?
no replies.   103 views.
started by Mr Jin, 2 days ago.   
My former Health & Fitness mistakes. Here, you can gain from my pain (ahem, so to speak)
Terrific comments!!!!! As I'm being a bit lazy on this foggy Sunday morning, I will be moving shortly and get my workout in.
3 replies, last reply by maktrim1, 2 days ago.   474 views.
started by SimpleThings14.   
Health Foods
If anyone is looking to buy any health foods I would suggest looking at www.well.ca and use code Jeff16 for $10 off orders over $10. I use make purchases through them for Natera hemp seeds and Natera ...
1 reply, last reply by howzat4u, 2 days ago.   226 views.
started by Jeffy15.   
Health Foods
If anyone is looking to buy any health foods I would suggest looking at www.well.ca and use code Jeff16 for $10 off orders over $10. I use make purchases through them for Natera hemp seeds and Natera ...
no replies.   174 views.
started by Jeffy15, 2 days ago.   
why am i not hungry?!
Hi guys, so basically im 16 years old 5'3 and 123 pounds an I've recently started dieting because I've got a little more flab than I'd like... I mean I know that I'm not over weight ...
2 replies, last reply by wholefoodnut, 2 days ago.   195 views.
started by jiffy123.   
why am i not hungry?!
Jiffy - You haven't given specific enough information for anyone to figure out what's going on. Start logging your foods and beverages you consume in the food diary, log your exercise in the e ...
2 replies, last reply by wholefoodnut, 2 days ago.   195 views.
started by jiffy123.   
Recipe ingredients listing as servings
Hi Does anyone know how to get recipe ingredients to list as grams/oz rather than by servings please? I have been adding ingredients by proper quantity but when I view my recipe everything reverts ...
2 replies, last reply by Radiouser, 2 days ago.   175 views.
started by Radiouser.   
Fat mass index
I have not really given the fat mass index much thought as I have always used the BMI as a guide. I now weigh 10st 3.5lbs and at 5ft 7ins this puts me in the middle of my ideal BMI. However having checked ...
no replies.   107 views.
started by Tinyplanets, 2 days ago.   
This is My First Post...
Hi Everybody, My name is Murray and I'm from Auckland, New Zealand. I joined fatsecret on 20th June 2015. I'm just working my way around the site learning how it all works and so far I like what ...
2 replies, last reply by Eitac, 3 days ago.   367 views.
started by coolkiwibird.   
Round 3 Here I come
Hi all, My name is Sam I'm from New Zealand and have just started my third round of HCG. I'm on P2D1. I have about 45kg to loose... have done HCG about 1.5 years ago but due to me not stabilizing ...
2 replies, last reply by Eitac, 3 days ago.   857 views.
started by healthyanfit12.   
just signed up
okay so i'm doing weight watchers and need to know how this calculates my points. not sure this whole thing works but just found out i have lupus and need to lose weight so my body isn't in over ...
3 replies, last reply by beckymiller1, 3 days ago.   383 views.
started by beckymiller1.   
Finally
yea...finally...5 lbs....Im ecstatic
2 replies, last reply by Tina Denton Wingate, 3 days ago.   238 views.
started by Tina Denton Wingate.   
Do you lift weights
I lift for 1 hr. 7 days a week
71 replies, last reply by debmog, 3 days ago.   17,872 views.
started by docspaulding.   
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Drink water
13 Feb 15 for diet Atkins