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stressed
This morning started out good than it is like my husband hijacked me to his mothers before i could eat breakfast and now i am here helping her packaging gifts and updating a computer. :x :idea: :(
no replies.   66 views.
started by heavymama, 2 days ago.   
5:2 Diet Christmas Feast
Hi, I am following 5:2 diet. Can anyone help me with some tips on staying on track over the festive period? I have lost weight but need to stay focused as I'm easily lead astray! I really don't ...
3 replies, last reply by mrspackrat, 2 days ago.   247 views.
started by Jills Journey.   
How do you set your diet prefrences?
I want to set a specific daily calorie amount and protein/carn/ fat daily percentages. Is there a way to do this? Basically I am looking to follow Jillian Michaels "Fast Oxidizers" guidelines. ...
1 reply, last reply by buckeyechick, 2 days ago.   718 views.
started by WestCheerCoach.   
Ezcema vs. Exercise
My current "healthy routine" is Capoeria on Tuesdays, Zumba on Wednesdays, and Pole on Thursdays. In each one I work up quite a sweat. I recently made the connection between my sweaty work outs ...
6 replies, last reply by buckeyechick, 2 days ago.   1,188 views.
started by Lucy_Maria UK.   
cravings
How do people handle cravings? Sometimes I feel like I just have to eat something. If I try to read to distract myself, the only thought in my mind is "I need to eat something." I have a tough ...
16 replies, last reply by Sargasso108, 2 days ago.   2,154 views.
started by Sargasso108.   
Do you lift weights
I lift for 1 hr. 7 days a week
24 replies, last reply by Ivylashawn, 2 days ago.   3,935 views.
started by docspaulding.   
downloads
What the heck. I went to download pictures from my phone to my computer at home. And low and behold there are pictures of foods that i looked up the nutritional value on my phone .. Has anyone exper ...
no replies.   58 views.
started by Wednesday66, 3 days ago.   
downloads
What the heck. I went to download pictures from my phone to my computer at home. And low and behold there are pictures of foods that i looked up the nutritional value on my phone .. Has anyone exper ...
no replies.   61 views.
started by Wednesday66, 3 days ago.   
unauthorized downloads
What the heck. I went to download pictures from my phone to my computer at home. And low and behold there are pictures of foods that i looked up the nutritional value on my phone .. Has anyone exper ...
no replies.   50 views.
started by Wednesday66, 3 days ago.   
my method
I stop taking milk and bread, instead i take fresh ginger, lime and lipton every morning and night. It has actually helped me espcially my tummy fat.8)
1 reply, last reply by ebivr, 3 days ago.   123 views.
started by rose ify.   
New to Fatsecret, I'm going to need help
I'm new to this but not new to weight problems. I've done everything to try to get and keep the weight off. 15 years ago, I was part of a group of Brushy Mtn Prison employees who had bariatric ...
19 replies, last reply by Nanny117, 3 days ago.   1,689 views.
started by Linda Marmon.   
Anyone else notice that the calorie total for your day is wrong?
Seeing this on the IOS app and on the website. Lets take today for example I've eaten 57.92f, 231.22c, 220.28p which at 9/4/4 calories per gram respectively is a total of 2,327.28 calories. However ...
1 reply, last reply by ebivr, 3 days ago.   110 views.
started by macrophylla.   
Bit about me
I'm over 50, but under a hundred years old. I've been using the app for quite a while but just syned the app today with the online site. I've been on my journey for about a little under 2 ...
3 replies, last reply by Venda B, 4 days ago.   176 views.
started by Venda B.   
Adjusting portions in my food tracker
I love this site. It is by far the best site I have used yet to track my food intake. However, I have one complaint and perhaps someone can help me. I don't always eat a full serving that is rec ...
3 replies, last reply by teresaconley, 4 days ago.   545 views.
started by teresaconley.   
New Timid Person
Hello / Hola :)
no replies.   82 views.
started by ImSoQuazy, 4 days ago.   
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