| Crabby-Can't exercise|
Oh, does this ever stink! I get all focused on starting this life-style-eating-changeover in conjunction with a feasible exercise plan I can stick to....only to get pulled muscles-one after the other. ...
| Quick Calories|
Hi Is there a facility for adding just the calories to your diary eg if you know the calories it would be easier just to add 150 than have to look up the food. Myfirness pal has this facility called ...
| Balancing Protein and Calories|
I am trying to increase my protein intake and am having a hard time doing so. Any advice? Mainly on how to incorporate more vegetables that have high protein levels. I need help in any way possible.
| Qsymia anyone?|
Soooo I hesitate to bring up a weight loss pill (gasp!) because people get up on their high horses about losing weight naturally, no chemicals etc. But I'm bringing it up anyway dammit! I took P ...
| Losing weight is like having a second job. |
So, starting this journey in November, I now think about food more but in a good way . When I make a choice of what I am going to eat , I am thinking calories and nutrition. If i eat a burger, i try to ...
| Finally geting serious|
Hi everyone, I am a busy woman living in cold Northern NJ. After`10 years of gaining and losing 30 pounds, I gave up and wouldn't you know it, I gained an additional 30 - finding myself tired, ...
| add own meal|
How do i add a recipe that i made in my foods list.
no replies. 54 views.
started by Penster12
, a day ago.
Glo in jouself. Believe in yourself.
no replies. 103 views.
started by catherineodendal
, a day ago.
| In it to Win it !|
Well 10 years ago I went on the Atkins diet and lost 120 lbs in 18 months. I since managed to gain it all back plus 20 lbs. I learned a major lesson here. It's not about just losing the weight. It ...
| Fitbit FAIL|
I found out today that I'm experiencing a significant data error on the heart rate tracking on my Fitbit Surge. When walking either on a treadmill or outdoors, if I swing my arms by my sides normally, ...
| Cannot delte a food item |
Why can't I delete my food entry on my Iphone6 where is the delete button?
| Apt not workin|
My apt is not working it keeps adding food and will not delete anything. Every time I scan something it adds it to breakfast and I cannot remove it
| Cannot Delete Food|
Hi All Decided to use the Samsung Phone for this app and I find that if I add a food and then try and delete it, it deletes off the daily breakdown off food, however when you go to the home page with ...
| Need help with the site|
Today is my first day using the fatsecret site. The search function for foods yields only set amounts for each food. For example, I ate 5 cashews today, but minimum number on the list is 20. Is there any ...
| Anyone heard of SARMS?|
Hey everyone, I've just recently gotten back on the fitness wagon and have been taking a new supplement. It's an experimental product called SARMS. I was wondering if anyone else has heard of ...
How Often Do you weigh yourself?
every two days, hehe just to monitor that im not gaining again
on 11 Feb 16 01:30 AM
Fitness wearable smart watch
Is anyone using fitness band which helps in checking their calorie burnt, activities tracker etc.... There are alot of brands in the market like Jawbone, Misfit, Fitbit, Garmin, Apple, Samsung, Motorola, ...
by Chubby Spiderman
on 11 Feb 16 01:09 AM
I am a couch potatoe
Try counting your calorie consumption. When you hit 2,000 in one day, stop eating and drinking. When you wake up, your calorie counter resets to zero. Repeat ever day. You will lose pounds, but you ...
on 10 Feb 16 11:00 PM
I see that this forum is still doing well.
on 10 Feb 16 08:35 PM
Number of Calories Recommended Correct
Amen to that... just a guide. Do your research, and find what works best for you and your body. Body composition makes a huge difference on those numbers, which it does not fully take into account when ...
on 10 Feb 16 01:58 PM
Joining this group
I cannot find a link to join this group. Help!
on 10 Feb 16 11:31 AM