| water loss|
How much weight loss at first is water loss? I'm down 11 lbs in 14 days
| Occasional binges are good for the mind!!! What do you think?|
Yesterday I had a bit of a binge, but I still stayed within my calorie intake. I gave myself permission to binge, but was conscious about my intake by using this site to input my calories. I thought ...
no replies. 99 views.
started by dragonwisdom
, a day ago.
| Pie chart|
Why does the ratio pie chart show fat so much higher even though I ate a lot more protein than fat?
| I'm new. |
I'm not sure how to join groups. Don't really know if this message will go anywhere out there
| Diabetic ...where can I enter my insulin useage.|
I love this app! Where could I enter the amount of insulin needle for offsetting my carb? Thanks:!:
| Weight averaging & carb tracking|
Anybody who does Atkins by-the-book knows it's important to track carb intake over time. Fatsecret has the data, it would be nice to be able to see that information (preferably both carbs and net ...
| My first day|
Today is the first day of my diet..I am to follow a 1200 calories a day. My journey begins!!!
| hi fellow fatkillers!|
I'm new here! Hopefully we can motivate and be motivated each other! 20kg to go! :lol:
| Tracking Water|
Does anyone know if on the food diary if there is a way to track your glasses of water. I know I am having at least 5-6 glasses of 24oz water bottles full a day, but it's hard to remember other than ...
| How to delete an exercise entry|
How do I delete an exercise entry
| Bad Day!|
I did not have a good day when it comes to eating. I over did everything. Ughhh. It happens I suppose. Tomorrow is a new day.:evil:
| GROUP LOSS|
I HAVE A FEW DIET BUDDIES BUT WOULD LIKE MORE....TOGETHER WE CAN BE KIND OF LIKE AN ONLINE WEIGHT LOSS CENTER.....
| snack vs meal|
First, im sorry for the bad grammar Sometimes I skip my meal time and eat snacks to substitute. Is it contributing to weight loss plan? Anyone?
| Sugar Addict/Chocoholic!!! Are you one & how do you deal with it?|
I am an EMOTIONAL EATER and my go to foods are very rich foods, decadent, buttery & sugary …for the most part I am a confessed Chocoholic!!! Are you one? How do you deal with your sugar cravings? ...
| 7 Secrets to Screwing up Weight Loss|
Want to know how to gain back some weight fast? 1. Eat sugary foods like cake, soda, icing, candy, cookies, fudge, hot choc, pie, pudding, muffins, pastries and dried fruits. 2. Eat starchy rice, ...
Export data option
Marsamver wrote: Couldn't find the print button at all, thought I was going blind, then realised that it's not on the www.fatsecret.co.uk but is there on www.fatsecret.com thanks a lot for that ...
on 27 Jan 15 04:47 AM
My calculate RDI is 1500 calories a day but when i track my stuff it shows as 1768 in my exercise?
Have you read the Adkins book? they now have their complete newly revised plan on their website, free for anyone. This may answer many of your questions.
on 27 Jan 15 04:43 AM
not loosing weight
Hi everyone , need some advice. I walk an hour everyday or do walking workouts 6 days of the week. I restrict my diet to the 1279 cal a day to loose weight. Week 1 I lost 1 kg but Notning happened in week ...
on 27 Jan 15 04:04 AM
Just Started ~ Right Now
Hi My name is Laura, 3 1/2 years ago I wanted to lose weight so that I could go skydiving, on my 50th birthday, I thought a year was plently of time to lose 125 pounds, well it was going well, It was ...
on 27 Jan 15 01:40 AM
Not Losing Weight !! Advice Needed!!
I eat a lot of eggs, yet my fat is still in a good range compared with my carbs
on 27 Jan 15 12:10 AM
Welcome to the site.
on 26 Jan 15 09:02 PM