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Can you change the Rest and Sleep calorie burn?
The calories for rest and sleep seem high for me based on previous weight tracking. I have a slower metabolism. Can I change this?
3 replies, last reply by bri293, 2 days ago.   420 views.
started by dave1962.   
maintaining my weight
my original goal weight was 155 . well i went from 190 to todays 151 in about 14 weeks . the last three weeks ive been working on how many calories i can eat a day to maintain a weight of 150 to 155, ive ...
no replies.   175 views.
started by cmgordonor, 2 days ago.   
maintaining my weight
That is quite amazing cmgordonot. You have lost 40 pounds in 14 weeks. That's 2.85 pounds a week for 14 weeks, and doing it on (last count) 1600 calories a day. Consider sharing your food calendar ...
no replies.   175 views.
started by cmgordonor, 2 days ago.   
The Anti inflammatory diet
Been on it for about 2 months... Never felt better... very immediate ( 1st day !!) results .... look it up or ask me about it. Len ( len777@roadrunner.com )
5 replies, last reply by wholefoodnut, 2 days ago.   863 views.
started by BanjoStories.   
Motivation Lost Completely - Need a boost and tips
Hey there, I can't tell me friends or family I'm trying to lose weight because it seems to come with negative connotations: like it suddenly means I have an eating disorder just because I want ...
4 replies, last reply by Popsilundius, 2 days ago.   628 views.
started by Popsilundius.   
For New Members
New members, please set your profile to show your weight history. If you don't, we cannot encourage you. Set your profile to show your journal. If you don't, we cannot reply or give you tips. ...
34 replies, last reply by Deb_N, 2 days ago.   4,309 views.
started by Deb_N.   
Diabetic Diets
Found out about two weeks ago that I am a borderline diabetic. Please make some suggestions for what to eat. Thanks.
3 replies, last reply by Madam Pompadour, 3 days ago.   941 views.
started by Madam Pompadour.   
Site question
How do I change my name on fatsecret? I accidentally hit enter before I finished entering my information.
1 reply, last reply by LittleRedFlatBack, 3 days ago.   537 views.
started by michaelandbeckymcdill.   
How Often Do you weigh yourself?
Do you weigh in every day or just once week?
2499 replies, last reply by lettygaylor, 3 days ago.   461,345 views.
started by gismusicelle.   
A fun thread. What are you reading?
I just realized that I am only reading 1 book right now. It ocurred to me that I used to have 4 different novels on the go at all times, now that my MS has shot my long and short term memory all to hell, ...
12 replies, last reply by ClassicRocker, 3 days ago.   1,124 views.
started by abdicant.   
National Chain Restaurants
What is your favorite national chain restaurant? I'd like to find some options that have healthy choices. Things like fish, veggies, lower calorie - higher protein options.
11 replies, last reply by wholefoodnut, 4 days ago.   1,381 views.
started by Hipaagrammy.   
Different cals burned for same thing?
I was just wondering if anyone knows why the same exercise same amount of time doing it has different amounts of cal. burned.
2 replies, last reply by AKRSAR, 4 days ago.   237 views.
started by celtic wonder.   
Loose saggy excess skin cure?
Has anyone heard of using or tried Haemorrhoid cream & Retin-A to tighten their skin? I heard using these two creams while also taking a supplement (3-4g) of MSM (organic sulphur) is suppose to cure ...
1 reply, last reply by Glaun, 4 days ago.   261 views.
started by ebivr.   
after dinner eating
Eat and nibble after dinner when I'm not hungry
4 replies, last reply by activeash, 4 days ago.   343 views.
started by Hilda Kessler.   
WW Points -- Kinda Sorta Back?
I'll be the first to admit that I've never used the WW points feature on FatSecret BUT I am a huge geek as well as a computer programmer. So I took a few hours today and put together a Greasem ...
207 replies, last reply by janmclark1968, 4 days ago.   41,952 views.
started by healsdata.   
Pregnancy and weight
Hi guys, i just recently found out that I am pregnant - approaching 11 weeks soon. I have already gained close to 3 kg ! I have been reading online and they say that in the first trimester you shouldnt ...
2 replies, last reply by amandamckee.awd, 4 days ago.   310 views.
started by mimijhb87.   
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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins