| Thoughts on Viennas|
Hi guys, what is your thoughts about smoked viennas?? I had 3 viennas last nite, with 2slices of brown bread,onions and fried egg. This morning i weighed 200g heavier. I know that i musnt worry about ...
| Self talk|
When you start doubting yourself, remember how far you have come. Remember everything that you have faced, all the battles you have won, and all the fears you have overcome. @InspiringThinkn on Twitter.
| Macros Countdown please!|
I'm loyal to FatSecret despite the tons of other apps and websites I've looked at. Can you add a feature that counts DOWN your macros? Meaning, you set your goal of say, 1950 calories a day, ...
| Have u tried the 3 Week Diet?|
The 3 Week Diet seems great and I lost like 7 pounds in a couple of weeks. I tend to get too skinny if I diet so I stopped because I was losing weight too fast. Curious to see what others have experienced ...
| American Diabetes Association|
Add some sizzle to your summer with Diabetes Forecast magazine’s “Rack and Roll” ideas, such as Grilled Eggplant with Caper, Tomato and Olive Topping.
no replies. 19 views.
started by Color Yellow
, a day ago.
| moringa oleifera (aka drumstick tree or horseradish tree)|
Has anyone used moringa oleifera? Also called "drumstick tree" or "horseradish tree". I read all this exciting stuff about it yesterday so I wondered if anyone has used it and what ...
| Export data option|
Would be great if there was an option to export the data from our accounts for use in our own spreadsheets. So the full data from weights to food/exercise diaries. Failing this, just further/better ...
| What is Onderland?|
Sorry if I put this in the wrong forum but I keep seeing this word all over fat secret! Is it simply if you're between 100-200 pounds because of the 1 in front? Thanks!
| How does the 5:2 diet works?|
I was wondering if you could give me any suggestions how to eat on the 2 fasting days in the 5:2 diet? and am i going to pick up the weight when i eat my normal calories again?
| The plan diet book |
OK FS on my quest to figure out nutrition I am constantly researching and you tubing lol. I was watching a tv show and Lyn genet was discussing the anti diet. OK the zillionth diet on the market but I ...
Hi.... I'm Peggy....I just signed up a couple of days ago...I'm learning my way around....I haven't figured out yet how to get some buddies.....
| Health benefits of quinoa (keen-wah!)|
The buzz surrounding quinoa (pronounced KEEN-wah) doesn’t seem to be slowing down. Quinoa has been hailed a superfood and for good reason, too. Its high protein and fiber content, along with being glu ...
no replies. 66 views.
started by sara982
, 2 days ago.
| Side Effects of Raspberry Ketone Supplements & Tips on Avoiding Them|
Despite being used in diet supplements since the 1960s, raspberry ketones are quickly becoming a popular method for weight loss, helping your body to shed fat by cranking up your metabolism. But, do r ...
no replies. 80 views.
started by maktrim1
, 2 days ago.
| popping corn|
air popped popcorn says 31 calories for 1 cup but if you search nutritional information it says for instance, No Name popping corn is 180 calories per 1/4 cup. i believe it says kcal. Can someone please ...
| Editing a recipe in my cookbook|
I found this nice recipe for potato salad so I created a recipe in My Cookbook. The recipe had no serving size so I estimated it. Now that I've had two days of eating it, I grossly underestimated the ...
Any Porridge suggestions?
Steel cut rolled oats, The quicker the cooking time the more they are processed and the less nutrition so stick with the longer slower cooking ones. http://www.bobsredmill.com/qui...
on 31 Jul 15 04:40 AM
Adding a new item
Hi how do I create a new item that is not on the list, I went into add new, but I was unable to add it.
on 31 Jul 15 03:12 AM
Add a new meal
Hi is it possible to add something that is not on the list. I tried adding a new meal but was not able to add what I wanted.
on 31 Jul 15 03:07 AM
Weight loss diet plan
Try Mediterranean diet
on 31 Jul 15 02:31 AM
Day before weigh in brings my crazy out
if the scales show no loss, or even a gain, please do not panic, it happens to us all. The scales lie. I do weigh myself and also get nervous, but I don't just rely on the scales, I also measure m ...
on 30 Jul 15 11:12 PM
I never used to like getting my picture taken, because when I'd look at the pictures afterwards, I always thought I looked fat...even when I wasn't overweight. But after gaining and losing si ...
on 30 Jul 15 06:03 PM