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GAINING Weight??
Has anyone noticed weight GAIN when starting this program? Before finding out about Fat Secret, I was using My Fitness Pal. I was eating 1200 calories a day (1400 when breastfeeding), but I was always ...
6 replies, last reply by mummydee, a day ago.   192 views.
started by amyskids.   
chair work out
Does anyone do a sitting work out?
2 replies, last reply by Connoni, a day ago.   116 views.
started by audreybanks.   
Deleting my weight history
I synced my phone and Android device and it messed up my weight tracker. How do I delete everything and re-enter my info?
no replies.   37 views.
started by Bjsinclair, a day ago.   
Need a buddy
I need a buddy. I am a 52 year old woman, live in Montana with my husband and 13 year old granddaughter, and my goal is to lose about 30 pounds. Anyone in similar situation need a weight-loss buddy? ...
13 replies, last reply by marieschneiderbautista, 2 days ago.   2,504 views.
started by misskathie.   
Grams, Calories, & Pie Charts, oh my!
I'm basing my questioning on the following premises: 1g Carb has 4 calories 1g Protein has 4 calories 1g Fat has 9 calories For Wednesday 3/25, my food journal shows a total caloric intake of 1309 ...
1 reply, last reply by luina, 2 days ago.   238 views.
started by Connoni.   
Cholesterol listing
I would like to see a cholesterol counter in the food counter. Cholesterol limits are an important factor when you have health concerns with diabetes.
1 reply, last reply by mummydee, 2 days ago.   69 views.
started by Guy Crepps.   
Constipation issues
So I am following Atkins and am at the end of my first week. I lost 5lbs this week which is good. I am having constipation and have been using Metamucil to help. Has anyone else had this issue and used ...
33 replies, last reply by Lindar51, 2 days ago.   5,532 views.
started by danawiesner.   
Do you lift weights
I lift for 1 hr. 7 days a week
53 replies, last reply by ebivr, 2 days ago.   11,179 views.
started by docspaulding.   
Looking for a buddy
Hi everyone! I`m Daria, 17 years old and I`m looking for a buddy because I don`t feel my friends can support me. I believe it`s much easier if you`re supported by anyone when you are on a diet. Daria
1 reply, last reply by weinina, 2 days ago.   136 views.
started by dear_friend.   
protein powder
what is a good brand of protein powder for women to take? I've heard fitmiss is a good one..thoughts?
no replies.   86 views.
started by keona84, 3 days ago.   
tea make you hungry
I drank 32 ounces of unsweetened tea, and now my stomach is eating itself... does anyone else get REALLY hungry when drinking tea? I feel like I could eat a horse, and I just finished my lunch.
13 replies, last reply by howzat4u, 3 days ago.   12,607 views.
started by awilker.   
Log in with Facebook on Mobile App
I signed up for fatsecret thorugh my facebook and the fatsecret app doesn't have this option. I don't know how to log in. My username is hbozell but I've typed in my facebook password and it ...
1 reply, last reply by mindypruett poole, 3 days ago.   348 views.
started by hbozell.   
THE MOB: Morbid Obesity Buddies Group (JOIN US)
Hey yall. Most know me as I've been on here FOOORREEVEERR. But if you don't HI! I'm Lovergirl. LOL. I am just writing to see if there are any FatSecret people out that there that needs another ...
137 replies, last reply by kriscattin, 3 days ago.   23,339 views.
started by lovergirl654.   
Cornerstone Wellness Program
Has anyone ever tried the Cornerstone Wellness Program? I'm thinking of going to a bariatric doctor who does both surgical and nonsurgical weight loss solutions. The nonsurgical side utilizes this ...
6 replies, last reply by cal27car06, 3 days ago.   6,856 views.
started by kschaeffer.   
Leslie Sansone , Debbie Rocker workouts
Hi !!! Anyone out there using Leslie Sansone or Debbie Rocker dvd's for their workouts ? Would love to hear from you as well if it is helping you to loose weight.thanks
14 replies, last reply by PrettyMetty, 3 days ago.   2,628 views.
started by rvbrvb.   
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Looking for new buddies :)
The original post is from 2012 T8267, but if you need a buddy i'm sure many here will respond and 'buddy' you. Good luck
by mummydee on 20 Apr 15 04:26 PM
Page Not Found Errors
Try logging in with fatsecret.ca instead of .com Some glitches seem to work when done that way.
by mummydee on 20 Apr 15 04:22 PM
Top weight loss smoothie recipes. 60 Pound Fat Loss Review
she has lost 60 pounds [url=http://makefruitsmoothies... Try her smoothie recipe! [img]http://i1.wp.com/makefrui...
by katerichi on 20 Apr 15 02:31 PM
Android App to track exercise
I can also recommend Sports Tracker. Fantastic app and just what you're looking for. Also free. https://play.google.com/store/...
by Jamie0202 on 20 Apr 15 12:58 PM
Combating the stress.
I agree with SuccessThisTime, keep using Fatsecret, it's a very helpful tool and has been key to my success. Don't give up on posting and documenting your journey for you. But to take the pressure ...
by ebivr on 20 Apr 15 07:13 AM
No man is an island!
Thank you everyone..
by MisCosmo on 20 Apr 15 02:32 AM

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Drink water
13 Feb 15 for diet Atkins