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today is my birthday!!!!!!!!!!
Today is my birthday..and I'm really 22.. The bad news is I ate so much cake and I'm going to vocation ( sea side )for two days which I just eat and drink and have fun..please tell me it's ...
50 replies, last reply by cream puff, 16 minutes ago.   5,387 views.
started by sara698.   
2,000 cal/day
So excited! i thought 2,000 cal/day would kill me! But I am ok at 436 kcal! woo woo!!
2 replies, last reply by nickynick111, about an hour ago.   66 views.
started by nickynick111.   
Adding a new item
Hi how do I create a new item that is not on the list, I went into add new, but I was unable to add it.
2 replies, last reply by oneday123, an hour ago.   20 views.
started by oneday123.   
Ticker Tag
:shock: I just realized that my ticker is behind 5 lbs in its display of my current weight! :shock: Can anyone tell me why & how I can fix it?! For some reason my weigh ins & posts on my chal ...
12 replies, last reply by John10251, an hour ago.   529 views.
started by myawethinTICself.   
RDI
How is it possible for someone's RDI to be 3,200 calories and for them to lose weight?
6 replies, last reply by Big Boy Optimus, an hour ago.   77 views.
started by oneday123.   
Converting Kilojoules(kJ) to Calories(Cal of kcal)
Countries have various food label regulations and on Nutritional Information some use Kilojoules whilst others use Calories. Since we are focusing on Calories I thought I'd share the information ...
1 reply, last reply by denisepret23, an hour ago.   16 views.
started by Big Boy Optimus.   
Day before weigh in brings my crazy out
Thursday means nervous. The day before my weigh in always has me wondering..did I eat too much? Did I work out enough? Will I lose? Will I gain?..These past 7 days have been a bit weird. The weekend was ...
3 replies, last reply by Nicole Strong Barrett, 2 hours ago.   69 views.
started by Nicole Strong Barrett.   
Weight loss diet plan
Hello everyone, Can anyone recommend good low calorie (but not really low carb) diet plan that I can try for a week or two. I am on weight watchers but to jazz up my life I need some inspiration. It ...
16 replies, last reply by wholefoodnut, 2 hours ago.   567 views.
started by lesyarademan.   
Android App macros in percentage?
In the android app, is there any way to see the macros in percentage instead of grams? Thanks
no replies.   7 views.
started by Fatsumo, 2 hours ago.   
Any Porridge suggestions?
Hi guys, i have been eating weet-bix for about 3 weeks now, every morning (with boiling water) Any suggestion what porridge i can get myself now??
3 replies, last reply by wholefoodnut, 2 hours ago.   40 views.
started by denisepret23.   
Add a new meal
Hi is it possible to add something that is not on the list. I tried adding a new meal but was not able to add what I wanted.
no replies.   9 views.
started by oneday123, 7 hours ago.   
Throwback Thursday!
Woohoo! Time for another episode of Throwback Thursday. The young lady in my pic is my now 28 year old daughter, hopefully she never sees this she will kill me! [img]http://i.imgur.com/4PjNUL... and ...
169 replies, last reply by ChristyLA, about a day ago.   11,286 views.
started by nicholaix.   
Throwback Thursday!
Guess I'll brave up and post something. >.< http://i58.tinypic.com/23... Bit scary uploading this, but... just made it for FS. snezica wrote: I would like to think I stayed the same LOL. The ...
169 replies, last reply by ChristyLA, about a day ago.   11,286 views.
started by nicholaix.   
How Often Do you weigh yourself?
Do you weigh in every day or just once week?
2527 replies, last reply by unamoyer, about a day ago.   492,877 views.
started by gismusicelle.   
What am I doing wrong?
Hi everyone, looking for some help and advice.... 3 weeks ago my breakfast was melon with yogurt or a nutrigrain bar, lunch was a sandwich or soup and dinner was chicken with veg, baked potato or pasta. ...
15 replies, last reply by eclipsesolaire, about a day ago.   1,112 views.
started by XpinkglitterX.   
HOW to change USER Name
Can anyone tell me how to change my user name? You know, the name you see when i post something? I have tried settings, bio, profile, etc...but cant seem to find it. Thanks!
2 replies, last reply by Nicole Strong Barrett, about a day ago.   61 views.
started by Nicole Strong Barrett.   
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Latest Posts

today is my birthday!!!!!!!!!!
Happy Birthday, have a great day....:)
by cream puff on 31 Jul 15 10:07 AM
2,000 cal/day
thanks Sara Ann!! 1,470 is a definite challenge, but you got this!! explore different food options to satiate your hunger and cravings!! I am only day two now, but i know how hard it is...every day is ...
by nickynick111 on 31 Jul 15 09:31 AM
Adding a new item
Thanks a lot for that.
by oneday123 on 31 Jul 15 08:44 AM
Ticker Tag
I think it has been 2 months with the error messages...
by John10251 on 31 Jul 15 08:35 AM
RDI
ieGod is correct in stating that you need to choose activity level as SEDENTARY when calculating RDI. Fatsecret's RDI calculator will increase your RDI as you increase your activity level. If we are ...
by Big Boy Optimus on 31 Jul 15 08:27 AM
Converting Kilojoules(kJ) to Calories(Cal of kcal)
Awesome!
by denisepret23 on 31 Jul 15 08:24 AM

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Drink water
13 Feb 15 for diet Atkins