| Wonder where lost fat goes? Into thin air!|
I'll admit, I didn't know the biochemistry behind fat loss. Seems so simple when they break it down. [url=http://www.bmj.com/conten... somebody loses weight, where does the fat lost go?[/url] ...
no replies. 15 views.
started by JessWhatINeeded
, 21 minutes ago.
| Low carbers....is this a good plan for tomorrow?|
Breakfast 1 tbls. Olive Oil 1 tbls. Vegetable-oil spread Lunch 1/2 Cup Cheddar Cheese 2 tbls. Almond Butter I was also wondering if this was an acceptable Fat:Protein ratio. I have these foods logged ...
| bad day|
ok yesturday staryed out good and went south quickly.My car died and my husband was moody. Also my mother in law took what i was telling her wrong. Then i ended up over eating.:cry: :evil: :x So now it ...
| Here are some great tips about food expirations and storage.|
Everyone is trying to make their grocery bill stretch further. I found a great site that answers a lot of questions and provides ideas as to how extend the shelf life of different foods. I know I was ...
no replies. 55 views.
started by BigBear2015
, about a day ago.
| We need better fast food options|
I wish there was a chain of fast food restaurants serving grilled chicken with light pita bread and green vegetables for the sides. All we have in the US seems to be hamburgers and fried chicken. Healthy ...
| Do you lift weights|
I lift for 1 hr. 7 days a week
| how has this journey affected you life besides weight loss?|
Kinda quiet lately with the holidays. Something to ponder heading for the new year. My journey has affected so much. I can do so much more now as the weight loss and exercise has decreased the daily ...
I need to remind myself: just because food is there (aka holiday parties) I do not need to eat it:? :?
no replies. 53 views.
started by lau13ren
, about a day ago.
| too upset with my weight|
hi everyone, plz suggest me something i can do to cut my fat. as i am dieting and doing gym since 2 months now, but my weigh machine does not move a pound even. it shows same old weight every time. T ...
| Hi Friends :)|
Hi Everyone,my name is Joseph,i'm 30 yrs, 5,5 and 185 lbs,i'm very happy to join this forum,i wish to lose 20 lbs.. :) One Heart.One Life. No Excuses. :)
| Ensure vs Atkins Shake|
Any experience with either Ensure or Atkins shakes? About two weeks ago I started drinking the Ensure as my breakfast along with a banana or orange. When my neighbor saw me with the Ensure, she shriek ...
| Google Fit|
Now that Fat Secret is compatible with Google Fit how do you sync the two? Is it done automatically in the background or do we have to do something manually?
I have just tried this for the first time today and I have to say...I liked it a lot!! Does anyone have any opinions as to how healthy or good for you it is as compared to brown rice. I tried to pre-made ...
| older people|
im 69 and would like over over 60 buddies:lol:
| Look before leaping!|
I learned a very important lesson tonight. My wife made a German chocolate pie tonight from a new recipe she had found. She wanted to try it before making one for the Christmas family gathering. Since ...