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Hi...I join now
Hello all...I am Kumalawati, 42 years old. My weight is 60 kg. My target is 48 kg. I need your suggestions to reach my goal. Thank you...
2 replies, last reply by Nasheema, 13 minutes ago.   44 views.
started by Kumalawati.   
calories burned
does any one know how many calories you burn riding a motorcycle
7 replies, last reply by Ryderod, 2 hours ago.   327 views.
started by Lee Holt.   
Have Times Changed for Better or Worse?
Just a thought - the entire article is here and is interesting about health vs 'the look and number'. [url=http://www.beautyre... Lies We Tell[/url] Perhaps the most well-known U.S. beauty ...
7 replies, last reply by LuC2, 6 hours ago.   196 views.
started by FullaBella.   
Do you have to do induction to lose?
Do I need to do the induction to lose weight? I know it won't be rapid, but if I don't eat any starchy veggies rice pasta etc. and enjoy veggies proteins etc. can I still lose?
17 replies, last reply by mummydee, 7 hours ago.   350 views.
started by analisa1968.   
HI All
My name is Emily and I'm new here. I need to lose weight, so I'm starting the Atkins diet. Will be happy to have tips from all of you :) Thank you!:)
3 replies, last reply by Kumalawati, 7 hours ago.   72 views.
started by emily_edwards.   
Fear of Flying..Not For Me
Hi FS Friends! We all recall those milestone passages in our lives when we had a sense of "diminishing"....and wanted to compensate by taking on a challenge such as sky-diving, or deep sea d ...
no replies.   32 views.
started by tertuf, 8 hours ago.   
weight loss
Joined the gym but ive been slacking. Im 11stones and I wanna get to 9/10 by summer. Possible? Advice?:?
no replies.   24 views.
started by 2210199_, 9 hours ago.   
Day 2
Yes, Day 2 is better than Day 1. I guess I have to readjust myself to the idea that being hungry sometimes is ok. I need to bring snacks to work.
2 replies, last reply by mummydee, 9 hours ago.   66 views.
started by Mommyruns12.   
Purchase equipment or gym?
I wanted to get everyones oppinion - I am on a strick budget but wanting to either purchase an Eliptical or join a gym but I can't decide which would be the most beneficial to me. I could only afford ...
18 replies, last reply by cyd69, 10 hours ago.   323 views.
started by robin5582.   
Morbid Obesity Buddies Group (JOIN US)
Hey yall. Most know me as I've been on here FOOORREEVEERR. But if you don't HI! I'm Lovergirl. LOL. I am just writing to see if there are any FatSecret people out that there that needs another ...
127 replies, last reply by mummydee, 10 hours ago.   15,312 views.
started by lovergirl654.   
Hey There!
My name is Kristen, I am 29 years old and I am a mommy to an active 6 year old boy. I work during the day and attend nursing school at night, time is not an option. My weight has gone up and down for ...
3 replies, last reply by mars2kids, 11 hours ago.   78 views.
started by Mommyruns12.   
calories
My RDI is 1800 calories but I'm reckoning if I manage to keep it below 1500 it will allow for any discrepancies in my calculations! So far I ve managed to stay below 1500 apart from Easter Sunday. ...
2 replies, last reply by bugatti11, 11 hours ago.   53 views.
started by flissie.   
Introduction
Hello. My name is Leon B Sabol, I am 72 years old. I joined about a week ago. I am attempting to loose 100 pounds. My diet is to restrict my calorie intake to 1000 calories a day or less. I have to have ...
3 replies, last reply by zebdavison, 14 hours ago.   91 views.
started by Farmerlee1.   
day 5
Still on track, weighing everything now!, resisting the urge to weigh myself till Monday.....sunday will be a tester, got family here for dinner! 8)
3 replies, last reply by flissie, about a day ago.   155 views.
started by flissie.   
hi everyone
hi am back , lost 5 lb since feb, I have a knee replacement gone wronge so its a little hard to walk sometimes, but I will start that again, cause the weather is nice, , am stuck again on this weight for ...
no replies.   35 views.
started by cover girl, about a day ago.   
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Latest Posts

Hi...I join now
1st time joining groups today. Current weight 67.4kg...My Goal Weight 56kg. BEST of Luck 2 All on ur way 2 ur "GOAL Weight"
by Nasheema on 23 Apr 14 03:09 AM
calories burned
Apologies for my point of view, we are involved in offroad enduro racing and as such know a little about how to train for this sport, and what impact it has on our bodies, from fat burning to aerobic to ...
by Ryderod on 23 Apr 14 12:36 AM
Have Times Changed for Better or Worse?
So very true, FullaBella. I was raised and reared on both those sayings (and pretty much railed against both). I guess I'm just a rebel. :D
by LuC2 on 22 Apr 14 09:14 PM
Do you have to do induction to lose?
no problem analisa.... watch those deli meats, if you can, cook a couple of chicken breasts on sunday night and use them thru the week instead of using processed deli meats. Even though they say n ...
by mummydee on 22 Apr 14 08:02 PM
HI All
Hi Emily... I only know a little about Atkins. How does it work? Now I just try to count the calories. I agree with Gigi39 that we don't gain our weight overnight. Patient is all the best we can do.
by Kumalawati on 22 Apr 14 08:01 PM
Fear of Flying..Not For Me
Hi FS Friends! We all recall those milestone passages in our lives when we had a sense of "diminishing"....and wanted to compensate by taking on a challenge such as sky-diving, or deep sea d ...
by tertuf on 22 Apr 14 06:39 PM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins