| How does the 5:2 diet works?|
I was wondering if you could give me any suggestions how to eat on the 2 fasting days in the 5:2 diet? and am i going to pick up the weight when i eat my normal calories again?
| Is Eating Ice Bad for You?|
Pica is a disorder where people feel the urge to eat items of little or no nutritional value, such as soil, chalk, sand, or glass. This disorder generally occurs amongst children and people who have d ...
no replies. 19 views.
started by maktrim1
, 3 hours ago.
| Paleo diet Food List|
Types of foods you can enjoy while on the Paleo diet Meat: Grass-fed beef, chicken, lamb, turkey, pork, etc. Fish and seafood: Salmon, shrimp, trout, shellfish, etc. Eggs Vegetables: Kale, peppers, on ...
| How Often Do you weigh yourself?|
Do you weigh in every day or just once week?
| cooking the most delicious pork chops...|
I have just finished a Dinner (Lunch) of the BEST pork chops I have ever tasted and enjoyed, to the last delicious bite, that I have ever had in 71 years. :) Two 5.5 oz chops, I prepared from a combin ...
| Upside-Down Mandarin, Almond and Ginger Cake! Yummy! ( Diabetes Fans )|
Preparation time: 15 mins, plus 20 mins cooling Cooking time: 30 mins Serves 12 (as a dessert) Cooking spray 2 mandarins, peeled, segmented, halved lengthways 160g (1 cup) wholemeal self-raising flour ...
started by Color Yellow
Does anyone use a pedometer? If so what is the recommended steps a day to loose weight:roll:
| GROUP LOSS|
I HAVE A FEW DIET BUDDIES BUT WOULD LIKE MORE....TOGETHER WE CAN BE KIND OF LIKE AN ONLINE WEIGHT LOSS CENTER.....
| app fatsecret gewichtseintrag löschen|
Hallo, Kann man einen Gewichtseintrag löschen oder das Datum ändern? :?
| Editing a recipe in my cookbook|
I found this nice recipe for potato salad so I created a recipe in My Cookbook. The recipe had no serving size so I estimated it. Now that I've had two days of eating it, I grossly underestimated the ...
no replies. 17 views.
started by JamaicaBoundNL
, 13 hours ago.
Ok. I joined Planet Fitness, well, not yet, this afternoon. I have never belonged to a gym before, well, Curves, but that doesn't count. My question....Where do I start???? I'm thinking the ...
| Oatmeal sure spiked my blood sugar!|
At first I didn't believe it and thought it was the honey that I added to my coffee. But the numbers don't lie. First time, after plain rolled oats, one serving, and several cups of coffee with ...
no replies. 21 views.
started by sonnymac
, 14 hours ago.
| Ticker Tag|
:shock: I just realized that my ticker is behind 5 lbs in its display of my current weight! :shock: Can anyone tell me why & how I can fix it?! For some reason my weigh ins & posts on my chal ...
| Export data option|
Would be great if there was an option to export the data from our accounts for use in our own spreadsheets. So the full data from weights to food/exercise diaries. Failing this, just further/better ...
| Prebiotics vs Probiotics – Is One Better Than the Other?|
You’ve probably heard something about “probiotics” in the news or at the grocery store. Probiotics are “friendly” bacteria. They help your digestive system work efficiently — both to digest and absorb ...
no replies. 91 views.
started by maktrim1
, a day ago.