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155.9 YES!!!!!!!!!!!!!!!
:) :) :) :) :) :) :) I am finally seeing some sore of progress. We are getting closer to Friday and of weeeek week!!!! HAVE A GREAT DAY EVERYONE!!!!!:)
no replies.   12 views.
started by pwrestlephoto, 9 minutes ago.   
Complete Nutrition/Advocare Suppliments
So I have had many friends talk to me about Advocare and Complete Nutrition and wonder if anyone has had experience with either of these companies and jump start the loosing weight process? If so which ...
no replies.   21 views.
started by robin5582, 31 minutes ago.   
Salad dressing
Is there anyone out there who can work out the caloric value for 2 teaspoons of olive oil? I can only add 1/2 a cup to my meals and it sends the calories sky high. I make a mixture of 1/2 cup balsamic ...
11 replies, last reply by mummydee, 2 hours ago.   356 views.
started by AuntyQ.   
How Often Do you weigh yourself?
Do you weigh in every day or just once week?
2402 replies, last reply by CarmenScheep, 3 hours ago.   438,559 views.
started by gismusicelle.   
How do you prevent loose skin?
:?: Before I started fatsecret I had lost 50 pounds over the previous two years. What I noticed was my skin was not as taunt, and it's not really bounced back despite the biggest part of the weight ...
27 replies, last reply by starchild72766, 4 hours ago.   994 views.
started by Miss Susan .   
Fitbit <-> FatSecret, No one will lose!
Hi FatSecret, I find it hard to imagine that there are any losers in this proposal. I find FatSecret and the database super! A great tribute to the FatSecret for this! It is easy to understand and is ...
6 replies, last reply by Ryderod, 6 hours ago.   513 views.
started by Falkens.   
Fitbit has an open API
Any Chance of Fatsecret linking to Fitbit's open API? Your calorie tracker is the best and you would get alot more users, as all the Fit bit users are begging for a better calorie tracker. The Lose ...
88 replies, last reply by lucksterx, 7 hours ago.   36,303 views.
started by phazelag.   
Dont stick to something
I believe when i stuck to my diet,it didnt work so much...like yoga science says : release something to reach it more quickly..i believe it happens in everybody`s life..like when your looking for your ...
4 replies, last reply by carloscrane, 8 hours ago.   235 views.
started by sara698.   
Personal settings
Is there a way to display my food consumption in Kilojoules rather than Calaries? thanks
5 replies, last reply by buzzdee202, 8 hours ago.   160 views.
started by Pam99.   
fed up tonight :-(
Hi, I started off earlier this week feeling so positive, was doing good then went of the rail a couple of days ago!! Annoyed with myself :-( :( :(
14 replies, last reply by carloscrane, 8 hours ago.   557 views.
started by nanashon.   
Dislike the gym? An alternative
Me too, nothing more less interesting than a trip to the gym..... My little tip is to join a walking club......walking is easy.....very good for you....social and FREE!!!!! ok my walking club costs & ...
7 replies, last reply by carloscrane, 8 hours ago.   484 views.
started by fridgepig.   
Buddies!
I've been on this site for a long time, but I barely have any buddies. So I though why not make a post, doesn't hurt does it? :d I just want some buddies I can cheer on and talk with!
6 replies, last reply by ChicaLean, 10 hours ago.   122 views.
started by Sammytingles.   
Hello all
Hi, I just joined recently. Had an accident where I was immobile for a while, put on a good deal of weight. I decided I would try Atkins type low carb diet. I have heard good things about semi quick ...
27 replies, last reply by wholefoodnut, 10 hours ago.   990 views.
started by Andy1999.   
Im back
Just returned from a two week vacation in the sun, on the lake, in the pond, at a theme park and in the pool with my 4 grandchildren. Did not record anything, ate terrible, but stayed away from soda still ...
2 replies, last reply by nanny2hyli, 12 hours ago.   116 views.
started by nanny2hyli.   
stretch bands
started using the elastic bands for strength training but i cant find an entry under fitness to match what I am doing? what category would you place this type of exercise under? if it's any help i ...
2 replies, last reply by sandycatiller, 12 hours ago.   92 views.
started by bridgetterains.   
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Latest Posts

155.9 YES!!!!!!!!!!!!!!!
:) :) :) :) :) :) :) I am finally seeing some sore of progress. We are getting closer to Friday and of weeeek week!!!! HAVE A GREAT DAY EVERYONE!!!!!:)
by pwrestlephoto on 24 Jul 14 08:01 AM
Complete Nutrition/Advocare Suppliments
So I have had many friends talk to me about Advocare and Complete Nutrition and wonder if anyone has had experience with either of these companies and jump start the loosing weight process? If so which ...
by robin5582 on 24 Jul 14 07:39 AM
Salad dressing
I put my herbs in a coffee grinder and then into the liquids of the dressing. If they sit over night, the flavour are infused but yes, they still clog up and eventually I have to strain them out, but ...
by mummydee on 24 Jul 14 06:04 AM
How Often Do you weigh yourself?
Only once a week :d Daily will drive me insane hehehe
by CarmenScheep on 24 Jul 14 04:35 AM
How do you prevent loose skin?
Hey Classic Rocker, Actually, a number of larger individuals have lost their loose skin without surgery, and stretch marks can be severely diminished in appearance with application of Bio Oil(great for ...
by starchild72766 on 24 Jul 14 03:12 AM
Fitbit <-> FatSecret, No one will lose!
Hi lucksterx. Thanks to fitmess.us for a much needed app! This is just what everyone has been pleading for.. I have not really been using FS due to the lack of integration, but feel the MFP database is ...
by Ryderod on 24 Jul 14 01:50 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins