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ABSOLUTELY INSANE! CAFFEINE UNDERWEAR???
I may be a little behind, pardon the pun:lol: , but I never knew these even existed !!! http://www.cafepress.com.au/+c... Did anyone really think that they would work? lol The gullibility of people ...
1 reply, last reply by ebivr, a minute ago.   118 views.
started by mummydee.   
5 Day Bootcamp
Hey everyone! I am starting a 5 Day Boot Camp for anyone who is looking to jump start their fitness regime or eating habits. It starts Sept 29th. Please message me if interested in joining and I will get ...
4 replies, last reply by mizztanjo, 2 hours ago.   635 views.
started by mizztanjo.   
off and on
im not much of a computer person, so this daily getting on to add up calories or whatever is not working for me. i will check in here and there and do my weigh ins...so, thats all.
2 replies, last reply by brianhaimes, 4 hours ago.   301 views.
started by Dani Stevens.   
Health Sidekick
It might look the same but it is not. If you were ever confused about how many calories you can eat and lose weight regardless of the diet you are on Health Sidekick solves the problem. Most site use ...
16 replies, last reply by robbackatya, 5 hours ago.   1,451 views.
started by robbackatya.   
south beach diet vs. atkins
My new dietician suggested South Beach Diet over Atkins for me. I am researching many things.....then I found the low carb/high fat diet and have been looking at that. Any thoughts on LC-HF as a diet ...
5 replies, last reply by dixiebelle49, 5 hours ago.   953 views.
started by dixiebelle49.   
Question
Dear everyone, I am a nursing student and I'm having a project about the application Fatsecret. The answers are completely anonymous and I will not post any names, just the reactions. The ques ...
3 replies, last reply by musiquette, 5 hours ago.   696 views.
started by gaudimj.   
Since I've lost weight, I.............
Hey, everyone! I thought it might be fun to start a thread of little milestones to motivate and remind us how far we've come. I'll start. Since I've lost weight, I..... -can see my feet and ...
2 replies, last reply by VeggieJunkie, 6 hours ago.   227 views.
started by notjune1.   
Hate weekends sometimes!
Roughest weekend for me in 3 weeks -- not a good one! But, I know I need to get back on track today, just feeling very demotivated as I'm upset with myself for 'cheating' this weekend! :( ...
5 replies, last reply by Saige18, about a day ago.   729 views.
started by lacapan.   
Nutrimost Resonant Frequency
Has anyone heard of NRF--Nutrimost Resonant Frequency? 'Just curious if anyone has ever tried their program. They guarantee a 20--40 lbs loss in 40 days. 'Went to see someone whose office is ...
5 replies, last reply by Boudreaux, about a day ago.   798 views.
started by Boudreaux.   
lost more weight
well 10 weeks into my diet and have lost 34 lbs went from 190 to 156 my goal was 160 doing a 1200 calorie a day diet think im going to change my goal to 150. was wearing size 38 jeans when started went ...
7 replies, last reply by Glaun, about a day ago.   1,196 views.
started by cmgordonor.   
Need Input!
Hi! My name is Debbie and I have been here one week now. I have been looking at my food diary and I see a pattern. I am trying for 79% fat - 152g, 16% protein - 70g. Herein lies my dilemma, while trying ...
1 reply, last reply by Ingria, about a day ago.   538 views.
started by debrafrederick.   
Where is everyone from?
My eating-well-on-a-budget challenge and some of the responses to it have made me wonder about the demographics of the site. Want to share? Where are you from? Do you live in an urban, suburban, small ...
215 replies, last reply by AKRSAR, about a day ago.   24,235 views.
started by Hoser.   
PORK RINDS ---
PORK RINDS ARE THEY CONSIDERED A LOW CARB SNACK OR A TERRIBLE FRIED FOOD WITH TOO MUCH SODIUM? ANY THOUGHTS
16 replies, last reply by AKRSAR, about a day ago.   834 views.
started by dixiebelle49.   
where do I start?
There are loads of exercise programs and I am a beginner. I hardly very much and I want to change that. What exercises can I start with and also keep me wanting to do more?
5 replies, last reply by ebivr, a day ago.   745 views.
started by captnhoney.   
carbs /protein
can anyone give some good suggestions for low carbs...and more protein? pls and thanks in advance Darlene
2 replies, last reply by ebivr, a day ago.   189 views.
started by darlenewill.   
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ABSOLUTELY INSANE! CAFFEINE UNDERWEAR???
What were people expecting from the underwear? Some kind of caffeine hit like a nicotine patch??
by ebivr on 01 Oct 14 05:19 PM
5 Day Bootcamp
Hey....we're 3 days in already so should I mark ya down for the next one?
by mizztanjo on 01 Oct 14 03:14 PM
off and on
That perfectly fine, and in fact the way that I suggest my clients begin their process. One thing that is helpful though is to get a food scale and just for a couple of days weigh out or measure all ...
by brianhaimes on 01 Oct 14 01:18 PM
Health Sidekick
There is only 1 thing needed for weight loss. Regardless of the diet you are the MOST important thing is to have an accurate number. How much of the food I am eating and exercise I am doing should I eat ...
by robbackatya on 01 Oct 14 12:18 PM
south beach diet vs. atkins
The dietician had me journal my eating we reviewed it and since I am an admitted carbohydrate addict she suggested SB. I am not a breakfast eater and oatmeal is my go to, so since i am not cooking an ...
by dixiebelle49 on 01 Oct 14 11:43 AM
Question
1. design has improved, I agree though that I don't really care what it looks like as long as functions easily, which it does 2. When I take the time to read posts it is very motivating and yes easy ...
by musiquette on 01 Oct 14 11:20 AM

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by member Lucky765
This is tough......I,m spending 90% of my time trying to stay on meal plan and the other 10% going off it.....Resulting in an increase in weight..
05 Jan 14 for diet Atkins