Viewing topics for: All Diets [ change diet ]
2,322 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 next ... last
Emotional Roller coaster
Today was a bad day for me. I have an amazing 2 weeks of tracking my food and seeing some weight loss, but today I just binged . I am an emotional eater , I was feeling low and I turned to food .i will ...
5 replies, last reply by kpwcalories, 3 hours ago.   290 views.
started by Hailuh .   
Can't seem to stick to a diet
Why is it so hard? I keep veering off track! I want to so badly, but food tempts me, and I know about changing my relationship with food-it's not that I feel like food is the enemy, it's that I ...
4 replies, last reply by spacey48, 7 hours ago.   109 views.
started by XshapeshiftX.   
Stubborn Fat
Belly fat is a sign of insulin resistance. Cut way back on carbs, and the insulin levels will drop.
3 replies, last reply by spacey48, 8 hours ago.   521 views.
started by Mariah0399.   
Stubborn Fat
Belly fat is a sign of too many carbs (beer belly, pasta belly, good eatin). Lets all agree to cut back on carbs, run, get the metabolic rate up, and the belly size will drop - and you will no longer have ...
3 replies, last reply by spacey48, 8 hours ago.   521 views.
started by Mariah0399.   
Stubborn Fat
belly fat is a sign of being too fat, people lose weight here last of all because its the place it generally accumulates the most be in a consistent deficit and remain active
3 replies, last reply by spacey48, 8 hours ago.   521 views.
started by Mariah0399.   
Stubborn Fat
A journey of a thousand meals begins with a single plate. Confused.
3 replies, last reply by spacey48, 8 hours ago.   521 views.
started by Mariah0399.   
Stubborn Fat
vitamanollie wrote: A journey of a thousand meals begins with a single plate. Confused.geez you talk a load of crap
3 replies, last reply by spacey48, 8 hours ago.   521 views.
started by Mariah0399.   
Walking in place
This has worked for me before. I managed to lose 20 pounds. My BF maintains this is not a valid form of exercise despite my showing him several articles. Just wondered what your opinion is.
6 replies, last reply by bdmgoggins, 15 hours ago.   857 views.
started by annieh60630.   
Delete account
Hi dears, I would ask you if it is possible to delete my fatsecret's account. Thanks
no replies.   49 views.
started by mario.bernasconi98, a day ago.   
Pleased to meet you ...
Greetings and Salutations!! Just wanted to say hello. This my "maiden voyage" so to speak, when it comes to interacting in a "Forum" type of environment; apologies in advance if I ...
3 replies, last reply by Halo Kiwi, a day ago.   113 views.
started by terihanna.   
Industry funded studies
Interesting article on the study that linked heart disease to fat. Makes you wonder if you can trust any study. [url=http://www.cbc.ca/news/he...
4 replies, last reply by tidedancer, a day ago.   413 views.
started by fatoldlady.   
How to curb late night eating?
Can anyone give me advice on how to stop late night eating?
42 replies, last reply by Tajuin, a day ago.   7,995 views.
started by barney1975.   
How to curb late night eating?
Before you head to the fridge, go online and look up ravages of obesity and diabetes. Eat 3 peanuts, 3 raisins, a glass of water, and go back to bed. Or have dinner no later than five hours prior to ...
42 replies, last reply by Tajuin, a day ago.   7,995 views.
started by barney1975.   
Draglist Delights - Paleo/LCHF/Keto Foods
Hi, everyone. A lot of folks have kindly asked for the recipes for the low carb breads, pie crusts, and other foods I've made recently. I have added them to the FS Food database under my company name ...
32 replies, last reply by Draglist, 2 days ago.   1,274 views.
started by Draglist.   
How Often Do you weigh yourself?
Do you weigh in every day or just once week?
2825 replies, last reply by Mariah0399, 2 days ago.   639,477 views.
started by gismusicelle.   
Is there a way to sign into the android app with facebook?
I've entered my fatsecret username and facebook password, but that doesn't work. Thanks.
2 replies, last reply by cking22001, 2 days ago.   1,316 views.
started by sherrysmcguire.   
Sync with mobile app
I installed the mobile app for windows phone. When I registered on the website, I used Facebook login. I set a username but was never prompted for password (as I would expect). Problem is that in the ...
no replies.   43 views.
started by cking22001, 2 days ago.   
Coloured bars?
Hi, I'm sorry if this has been asked many times before but I've trawled around and can't find an answer. Can you tell me what the coloured bars are on my 'weigh in' page, it's ...
2 replies, last reply by LadyinDenim, 2 days ago.   89 views.
started by mrsnomad.   
Micronutrients?
Hey all, I was wondering, does anyone know if there's a feature for viewing your micronutrients consumed throughout the day? So far I can only find ways to display macros and things like potassiu ...
4 replies, last reply by joyrobin, 2 days ago.   223 views.
started by christianflorez.   
Fell of the wagon for a week
Lately for the past week I have eaten more sweets I'm still exercising daily but been on a binge.I need help. any advice?
5 replies, last reply by Tatmummy, 2 days ago.   670 views.
started by carolplum1.   
Forum Search
Advanced forum search


Latest Posts

Emotional Roller coaster
Hi Maria! Stress has a way of doing that, doesn't it? I hope you've been having better days lately. You can do this, Buddy!
by kpwcalories on 25 Sep 16 09:38 PM
Can't seem to stick to a diet
its not easy but in the end it comes down to choice where I work you could put on a pound a day just by eating the snacks and cakes other people bring in. I just make the choice to never eat anything ...
by spacey48 on 25 Sep 16 04:45 PM
Stubborn Fat
XshapeshiftX wrote: Build up your abs and you'll burn belly fat faster. Stronger core burns fat sorry but this is utter nonsense you cannot spot reduce fat no matter what you do outside of lipo ...
by spacey48 on 25 Sep 16 04:39 PM
Walking in place
Walking in place while watching TV burns more calories that sitting on the couch watching TV. So...
by bdmgoggins on 25 Sep 16 08:54 AM
Delete account
Hi dears, I would ask you if it is possible to delete my fatsecret's account. Thanks
by mario.bernasconi98 on 24 Sep 16 02:41 PM
Pleased to meet you ...
welcome and good luck :)
by Halo Kiwi on 24 Sep 16 11:53 AM

Member Tip

average member ranking
by member Crazy Italian
New Snack tip. I spread cheese onto slices of cucumbers and eat my tuna with celery stalks!
23 May 16 for diet Atkins