Viewing topics for: All Diets [ change diet ]
2,130 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 next ... last
We need better fast food options
I wish there was a chain of fast food restaurants serving grilled chicken with light pita bread and green vegetables for the sides. All we have in the US seems to be hamburgers and fried chicken. Healthy ...
11 replies, last reply by mummydee, 2 hours ago.   263 views.
started by UnclePen.   
older people
im 69 and would like over over 60 buddies:lol:
39 replies, last reply by mummydee, 2 hours ago.   3,796 views.
started by hel66.   
Industrial Automation Solutions: Norvell Group and Associates Manufacturers Review
The beginnings of automation can be traced back to the industrial revolution in the eighteenth century, when people began to use machines to replace human labor and animal power. With advances in tech ...
no replies.   47 views.
started by eloisereed02, 4 hours ago.   
Here are some great tips about food expirations and storage.
Everyone is trying to make their grocery bill stretch further. I found a great site that answers a lot of questions and provides ideas as to how extend the shelf life of different foods. I know I was ...
3 replies, last reply by mummydee, 8 hours ago.   155 views.
started by BigBear2015.   
Feeling awful in Atkins. Day 10 Getting low blood sugar :(
So far I'm on day 10 of induction phase. I'm not a diabetic but my hubby is so I was feeling SUPER Sluggish/brainfog. To the point where I was a bit paranoid to drive home from work. I totally ...
26 replies, last reply by saintsithney, 9 hours ago.   1,058 views.
started by Gennel.   
too upset with my weight
hi everyone, plz suggest me something i can do to cut my fat. as i am dieting and doing gym since 2 months now, but my weigh machine does not move a pound even. it shows same old weight every time. T ...
13 replies, last reply by Volleyjen, 10 hours ago.   914 views.
started by uzz.   
bad day
ok yesturday staryed out good and went south quickly.My car died and my husband was moody. Also my mother in law took what i was telling her wrong. Then i ended up over eating.:cry: :evil: :x So now it ...
4 replies, last reply by heavymama, 11 hours ago.   247 views.
started by heavymama.   
Quinoa???
I have just tried this for the first time today and I have to say...I liked it a lot!! Does anyone have any opinions as to how healthy or good for you it is as compared to brown rice. I tried to pre-made ...
5 replies, last reply by mummydee, 12 hours ago.   213 views.
started by roseyhillgirl.   
Hi Friends :)
Hi Everyone,my name is Joseph,i'm 30 yrs, 5,5 and 185 lbs,i'm very happy to join this forum,i wish to lose 20 lbs.. :) One Heart.One Life. No Excuses. :)
6 replies, last reply by Marcela_Olega, 13 hours ago.   221 views.
started by JosephPeterson.   
Holidays
I need to remind myself: just because food is there (aka holiday parties) I do not need to eat it:? :?
1 reply, last reply by Marcela_Olega, 13 hours ago.   94 views.
started by lau13ren.   
Low carbers....is this a good plan for tomorrow?
Breakfast 1 tbls. Olive Oil 1 tbls. Vegetable-oil spread Lunch 1/2 Cup Cheddar Cheese 2 tbls. Almond Butter I was also wondering if this was an acceptable Fat:Protein ratio. I have these foods logged ...
3 replies, last reply by mummydee, 13 hours ago.   173 views.
started by Pawsome.   
Wonder where lost fat goes? Into thin air!
I'll admit, I didn't know the biochemistry behind fat loss. Seems so simple when they break it down. [url=http://www.bmj.com/conten... somebody loses weight, where does the fat lost go?[/url] ...
no replies.   62 views.
started by JessWhatINeeded, about a day ago.   
Do you lift weights
I lift for 1 hr. 7 days a week
25 replies, last reply by ole Sparky Sarge, a day ago.   4,039 views.
started by docspaulding.   
how has this journey affected you life besides weight loss?
Kinda quiet lately with the holidays. Something to ponder heading for the new year. My journey has affected so much. I can do so much more now as the weight loss and exercise has decreased the daily ...
7 replies, last reply by FullaBella, a day ago.   529 views.
started by wholefoodnut.   
Ensure vs Atkins Shake
Any experience with either Ensure or Atkins shakes? About two weeks ago I started drinking the Ensure as my breakfast along with a banana or orange. When my neighbor saw me with the Ensure, she shriek ...
5 replies, last reply by BigBear2015, 2 days ago.   298 views.
started by buckeyechick.   
Forum Search
Advanced forum search


Latest Posts

We need better fast food options
wow, pjk46, that menu looks awsome, the soups and the power meals are amazing... as long as you can stay away from the breads or at least keep to moderation. lucky you
by mummydee on 20 Dec 14 01:27 AM
older people
pjk46 wrote: I'm 68 and was told 3 weeks ago I am pre-diabetic. I've started on a low carb diet 165-210 carbs per day, and 1400-1600 calories. I need to lose 80+lbs., if I want to be healthy. ...
by mummydee on 20 Dec 14 01:16 AM
Industrial Automation Solutions: Norvell Group and Associates Manufacturers Review
The beginnings of automation can be traced back to the industrial revolution in the eighteenth century, when people began to use machines to replace human labor and animal power. With advances in tech ...
by eloisereed02 on 19 Dec 14 11:29 PM
Here are some great tips about food expirations and storage.
Couldn't have said it better BigBear......I went from what I thought was healthy eating and then eliminated all 'whites' then all processed, then went to somewhat organic and when I could ...
by mummydee on 19 Dec 14 07:07 PM
Feeling awful in Atkins. Day 10 Getting low blood sugar :(
Full fat yogurt with good quality flavoring added has been a boon for me on keto. Also throwing in some stevia treats - there are a few good organic candies made with stevia, which have a low carb count. ...
by saintsithney on 19 Dec 14 06:26 PM
too upset with my weight
Green vegetables are carbs! Why not eat a balanced diet including every food group? Eat less move more
by Volleyjen on 19 Dec 14 05:12 PM

Member Tip

average member ranking
by member LWBB
Measure and track. Measure and track. Yeah, I know you aren't supposed to have to do that with Atkins, but if you don't you will never get anywhere. And if you're like me, your overall app ...
06 Nov 14 for diet Atkins