| We need better fast food options|
I wish there was a chain of fast food restaurants serving grilled chicken with light pita bread and green vegetables for the sides. All we have in the US seems to be hamburgers and fried chicken. Healthy ...
| older people|
im 69 and would like over over 60 buddies:lol:
| Industrial Automation Solutions: Norvell Group and Associates Manufacturers Review|
The beginnings of automation can be traced back to the industrial revolution in the eighteenth century, when people began to use machines to replace human labor and animal power. With advances in tech ...
no replies. 47 views.
started by eloisereed02
, 4 hours ago.
| Here are some great tips about food expirations and storage.|
Everyone is trying to make their grocery bill stretch further. I found a great site that answers a lot of questions and provides ideas as to how extend the shelf life of different foods. I know I was ...
| Feeling awful in Atkins. Day 10 Getting low blood sugar :(|
So far I'm on day 10 of induction phase. I'm not a diabetic but my hubby is so I was feeling SUPER Sluggish/brainfog. To the point where I was a bit paranoid to drive home from work. I totally ...
| too upset with my weight|
hi everyone, plz suggest me something i can do to cut my fat. as i am dieting and doing gym since 2 months now, but my weigh machine does not move a pound even. it shows same old weight every time. T ...
| bad day|
ok yesturday staryed out good and went south quickly.My car died and my husband was moody. Also my mother in law took what i was telling her wrong. Then i ended up over eating.:cry: :evil: :x So now it ...
I have just tried this for the first time today and I have to say...I liked it a lot!! Does anyone have any opinions as to how healthy or good for you it is as compared to brown rice. I tried to pre-made ...
| Hi Friends :)|
Hi Everyone,my name is Joseph,i'm 30 yrs, 5,5 and 185 lbs,i'm very happy to join this forum,i wish to lose 20 lbs.. :) One Heart.One Life. No Excuses. :)
I need to remind myself: just because food is there (aka holiday parties) I do not need to eat it:? :?
| Low carbers....is this a good plan for tomorrow?|
Breakfast 1 tbls. Olive Oil 1 tbls. Vegetable-oil spread Lunch 1/2 Cup Cheddar Cheese 2 tbls. Almond Butter I was also wondering if this was an acceptable Fat:Protein ratio. I have these foods logged ...
| Wonder where lost fat goes? Into thin air!|
I'll admit, I didn't know the biochemistry behind fat loss. Seems so simple when they break it down. [url=http://www.bmj.com/conten... somebody loses weight, where does the fat lost go?[/url] ...
no replies. 62 views.
started by JessWhatINeeded
, about a day ago.
| Do you lift weights|
I lift for 1 hr. 7 days a week
| how has this journey affected you life besides weight loss?|
Kinda quiet lately with the holidays. Something to ponder heading for the new year. My journey has affected so much. I can do so much more now as the weight loss and exercise has decreased the daily ...
| Ensure vs Atkins Shake|
Any experience with either Ensure or Atkins shakes? About two weeks ago I started drinking the Ensure as my breakfast along with a banana or orange. When my neighbor saw me with the Ensure, she shriek ...