| RE: SALT AND WATER RETENTION|
ok, not so much salt these days and everything taste sooo bland, will try to add other spices/herbs -lemon pepper contains some sugar (not good), any suggestions?
| IT really is a hour by hour deal for me.|
So when I get into it, I feel so powerful...like fat secret a new tool, and even bragged to close friends ...this could be it for me! HA.....just a small slip can go back completely create insecurity, ...
| how much can i eat to reach my goal|
Hi, Does anyone know how to find out how many calories I can eat to reach my goal? It seems fatsecret only tells me how many calories I can take in to keep my weight the same. Or is this automatically ...
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started by bemomi
, 7 hours ago.
| Finally after a good year and a half of discipline and work....|
I mad it to my goal weight. I am a 6 ft male and started my journey at 310 pounds. This morning I stepped on the scale and it read 175 pounds. I've gone from a size 46 waist to a size 32 and a triple ...
| Need lots of help|
I contracted the swine flu on Feb 15th and was put in a coma till March 16th. During that time they fed me enough to exist. I then thru a blood clot and had a heart attack. I was then in the hospital till ...
| UPPING THE METABOLISM|
INCREASING METABOLISM: When defining "metabolism" we can speak to a few things about life sustaining chemical reactions that occur every nano second of our lives, inside our bodies; to c ...
| Long Term Permannent success is Possible |
I haven't logged into this site for ages and the last time I updated my weight was 764 days ago....and there is no need to do so I no longer use or need to use the app and or weigh measure everything ...
| Free calorie tracker & food journal - just text a photo to try it|
Hi everyone, I'm the co-founder of AVA and wanted to introduce you to our healthy eating programs for people looking to make a lifestyle change or lose weight. Right now, you can try our photo calorie ...
| First post|
First post and 10 lbs to go.
| What is the mother ?|
What does it mean when someone says you need to take it with the mother ?
| Thyroid and weight loss|
Hello everybody, I have thyroid, although minimum. I think it’s why I am having trouble losing weight. Any suggestions if I can do anything about it. I would appreciate it.
I'm Barbara & haven't been on in years. I just had a stent put in last week & was wondering if anyone knows anything about heart healthy meals. I know fish & chicken are good; but what ...
| Shaky / Jittery|
Hi Yall, Im not sure why but the yesterday after eating lunch and when I stood up I got lightheaded as if I was about to pass out but after a few seconds I was fine and even before lunch I felt and still ...
| Tip of the day #1: CHOCOLATE|
Try the Cacao Nibs as a Chocolate fix. Just sprinkle on diet sugar and eat! I've lost 18 pounds with this. It works! I now wear a Size 2!!! :)
| Tip of the day #1: CHOCOLATE|
So chocolate ice cream is a no go huh? :)
| Old timers disease|
I usually eat between 7 & 8 hundred calories. I don't have a desire to eat. The doctor put me on 1000 calories. I go to TOPS and one of the ladies said I will get old timers disease by eating so ...