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need to loose 25lbs! Help!!!
Hello, went to the Dr. last Thursday and I have been in shock since! I have never worried about my weight in the past and never have had a problem. I have to say my husband and I are social people and ...
2 replies, last reply by maktrim1, 3 hours ago.   42 views.
started by Betty Kleri.   
Calories IN versus Calories Out
I am a strong believer in calorific deficit being the key to weight loss. But are the calories of some foods more readily available to be used by the body than others? If so we should be able to eat ...
11 replies, last reply by colin.peck, 5 hours ago.   200 views.
started by colin.peck.   
Caloric Breakdown
The caloric breakdown of foods and a day's caloric intake does not take into account non-digestable carbohydrates. It would be far more informative to give the breakdown based on net carbs, not carbs.
2 replies, last reply by CBell1982, 10 hours ago.   28 views.
started by CBell1982.   
Starting new.
Will start by cooking at home to make sure we eat healthy and nutritious. Not that great at cooking. Domestically challenged, newlywed girl, trying to improve life and health for herself and her husband. ...
1 reply, last reply by howzat4u, about a day ago.   23 views.
started by Anusha K Murthy.   
Just lost all my data
I've been using the FatSecret app on my tablet for about a month now. I decided to create an account so I could see my data online as well, and now it's completely wiped everything I put into it ...
2 replies, last reply by ShadowOrigin, about a day ago.   49 views.
started by ShadowOrigin.   
Before and After, anyone?
Everybody loves before and after pictures, right? Wouldn't it be cool if we had a thread just for these pictures?? Post your before/after or before/during pictures (even if you've posted them ...
1131 replies, last reply by beasty1, about a day ago.   225,937 views.
started by k8yk.   
Before and After, anyone?
WELCOME http://www.gobuyvogue.com ----- ~ ¤ ╭⌒╮ ╭⌒╮ ╭⌒╭⌒╮╭⌒╮~╭⌒╮ HANDBAG 35$ ,)))),'')~~ ,''~) ╱◥█◣ ╱◥█◣ SHOES 35$ |田|田||田|田| CLOTH 15$ ╬╬╬╬╬╬╬╬╬╬╬╬╬╬ 2010 NEW input this URL: ( h ...
1131 replies, last reply by beasty1, about a day ago.   225,937 views.
started by k8yk.   
A bit frustrated
I am feeling a lil frustrated.. i have done the 1500 cal diet before with great success.. so i thought i would try it again. I have put on 30+ with my last pregnancy.. and like some women who drop their ...
1 reply, last reply by Suzi161, about a day ago.   34 views.
started by mommywilder.   
Ideal Protein Diet
Thanks for your reply MommyDee. Is there a website for the Adkins diet that is free. Don,t you think crystal light should be okay. Thanks
2 replies, last reply by mummydee, about a day ago.   69 views.
started by Unseeable joy.   
Introduction
Hi I am from New Zealand in a place called Lower Hutt. I have battled with my weight since I was in my late teens, I am presently 61 yrs old. I have gone from 45kgs to 125kg and anywhere in between I have ...
6 replies, last reply by Go Sox, a day ago.   181 views.
started by brnzm8.   
flax seeds
I am simply happy that I have been adding flax seeds on everything.before I would toss some in my smoothie. One day I left them out on the counter and put some in my pesto. I love the nutty flavor. I love ...
1 reply, last reply by howzat4u, a day ago.   52 views.
started by carmel023.   
sync with other apps
Does anyone know what other apps this site and app will sync with I love this app but can't find a list of compatible apps or any information on it I have alot of fitness stuff and would like to have ...
4 replies, last reply by carmel023, a day ago.   212 views.
started by gjabug.   
Nutrimost Resonant Frequency
Has anyone heard of NRF--Nutrimost Resonant Frequency? 'Just curious if anyone has ever tried their program. They guarantee a 20--40 lbs loss in 40 days. 'Went to see someone whose office is ...
8 replies, last reply by DontBeThatNaive, a day ago.   10,844 views.
started by Boudreaux.   
Ideal protein dirt
Any one doing this diet can tell me if they got sick.. Day two and I feel horrible. Anyone know how to get past this. Hate to give up. Can anyone tell me if you can have crystal light on phase 1? Stru ...
2 replies, last reply by mummydee, a day ago.   64 views.
started by Unseeable joy.   
Arm workouts for someone with carpal tunnel
Hi all, I work sewing 10 hrs a day 4 days a week and sometimes an extra 5 on friday. On top of this I used to work on the computer a lot, and had an accident which causes the shoulder of my right arm to ...
3 replies, last reply by Ingria, a day ago.   134 views.
started by ShandyJo.   
New to the site
I am new to the site and need all of the help I can get. I am so frustrated right now. I had a gastric sleeve done about three years ago and was doing really well and then we had to move my mother up here ...
1 reply, last reply by howzat4u, 2 days ago.   74 views.
started by Donianne.   
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Latest Posts

need to loose 25lbs! Help!!!
It is not that hard as we think, it all depends upon your angle.... make a mind set and start your journey to weight loss
by maktrim1 on 30 Jun 15 01:21 AM
Calories IN versus Calories Out
I don't really care about Posture, Obesity or Luke Tunyich; agreed blaming posture on obesity sounds like a crock; but the overall gist of the Google search results would suggest that we do excrete ...
by colin.peck on 29 Jun 15 11:10 PM
Caloric Breakdown
I'm talking about the breakdown in the pie chart in the bottom right hand corner of the screen when you are in the food under "my diet calendar" - even when your columns are set to net carbs ...
by CBell1982 on 29 Jun 15 06:48 PM
Starting new.
right above in between FOODS and FITNESS is a RECIPES button, I am sure in there you will find tonnes of yummy recipes you may want to try :)
by howzat4u on 29 Jun 15 12:35 PM
Just lost all my data
I'm guessing you made an account before you actually started using the program though. I was using since the 3rd, and decided to make an account just today. I'm assuming it would fully sync up ...
by ShadowOrigin on 29 Jun 15 10:18 AM
Before and After, anyone?
Interesting link i scored 6... Love chocolate... I mean if it were legal I would marry a bar of dairy milk ahahhaha My waist is 82.5cms
by beasty1 on 29 Jun 15 07:58 AM

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Drink water
13 Feb 15 for diet Atkins