| hi fellow fatkillers!|
I'm new here! Hopefully we can motivate and be motivated each other! 20kg to go! :lol:
| Weight averaging & carb tracking|
Anybody who does Atkins by-the-book knows it's important to track carb intake over time. Fatsecret has the data, it would be nice to be able to see that information (preferably both carbs and net ...
| Tracking Water|
Does anyone know if on the food diary if there is a way to track your glasses of water. I know I am having at least 5-6 glasses of 24oz water bottles full a day, but it's hard to remember other than ...
| Diabetic ...where can I enter my insulin useage.|
I love this app! Where could I enter the amount of insulin needle for offsetting my carb? Thanks:!:
| water loss|
How much weight loss at first is water loss? I'm down 11 lbs in 14 days
| How to delete an exercise entry|
How do I delete an exercise entry
| Bad Day!|
I did not have a good day when it comes to eating. I over did everything. Ughhh. It happens I suppose. Tomorrow is a new day.:evil:
| GROUP LOSS|
I HAVE A FEW DIET BUDDIES BUT WOULD LIKE MORE....TOGETHER WE CAN BE KIND OF LIKE AN ONLINE WEIGHT LOSS CENTER.....
| Pie chart|
Why does the ratio pie chart show fat so much higher even though I ate a lot more protein than fat?
no replies. 159 views.
started by delaway
, a day ago.
| snack vs meal|
First, im sorry for the bad grammar Sometimes I skip my meal time and eat snacks to substitute. Is it contributing to weight loss plan? Anyone?
| Sugar Addict/Chocoholic!!! Are you one & how do you deal with it?|
I am an EMOTIONAL EATER and my go to foods are very rich foods, decadent, buttery & sugary …for the most part I am a confessed Chocoholic!!! Are you one? How do you deal with your sugar cravings? ...
| 7 Secrets to Screwing up Weight Loss|
Want to know how to gain back some weight fast? 1. Eat sugary foods like cake, soda, icing, candy, cookies, fudge, hot choc, pie, pudding, muffins, pastries and dried fruits. 2. Eat starchy rice, ...
| Here's Hoping|
O.K. I'm going to try this. I haven't ever joined an online challenge. I hoping it will break my binging pattern... 2 day of eating and excercising healthily then a big binge. I'm so tired ...
| Lost weight in first week|
:) started no sugar diet and lost 4lbs yipee
no replies. 103 views.
started by The Tracey Gray
, a day ago.
| i cannot get motivated|
i have tried everything i can possible to get myself motivated to excersize but i cannot do it i even got myself of a good sleep schedule but i think beens its been so bitter cold i dont feel likr getting ...