Viewing topics for: All Diets [ change diet ]
2,188 PAGES
1 | 2 | 3 | 4 | 5 | 6 | 7 next ... last
waistline
I have lost well over a year though untoned..I am 9 pounds from goal weight losing 1-2 pounds per week..However I have only lost 4 inches at waist in a year and am very protruding in stomach and wai ...
1 reply, last reply by ebivr, 2 hours ago.   204 views.
started by sandykessler.   
Restaurants Without Nutritional Information
How do you log your calories when you go to a restaurant without nutritional information? I live in a small town, so there are a lot of non-chain restaurants, which aren't required to have nutritional ...
4 replies, last reply by devbanana, 3 hours ago.   214 views.
started by devbanana.   
App playing up?
Is anyone elses app on android playing up? Mine just keeps saying unexpected error :(
1 reply, last reply by Glaun, 6 hours ago.   45 views.
started by Mrs_Ironman.   
what fat looks like
Check out what 5, 10, and 15 lbs of fat looks like. This will motivate you! https://twitter.com/JonathanHa...
1 reply, last reply by pattychaney, 9 hours ago.   98 views.
started by matw.   
Body Fat
Take a look at what bodyfat looks like. Pics. http://www.leighpeele.com/body...
no replies.   68 views.
started by matw, 10 hours ago.   
Giving up the scale?
Probably an odd question to ask on this site which is all about lbs/kgs lost, but has anyone given up weighing themselves for good, or tried it and decided it didn't work? If it was successful for ...
18 replies, last reply by howzat4u, 15 hours ago.   2,616 views.
started by starstar73.   
Quotes you LOVE
Let's have some quotes to give us something to think about. Something that you want to remember. This is a quote from one of my buddies, euheide: It will feel impossible at some point, but if you ...
36 replies, last reply by Deb_N, about a day ago.   4,811 views.
started by Deb_N.   
Welcome Message
Hello All I am really happy Join this great communication platform and really happy stay with you . I join this for learn and tech new think Thank You
1 reply, last reply by Glaun, about a day ago.   155 views.
started by doncharlo.   
So you think you're eating PALEO do you?
“Look, the diet itself is sound; it’s the philosophy that’s bulls##t. Eat what you want. Just leave the damn cavemen out of it.”:lol: http://hells-ditch.com/2012/08...
3 replies, last reply by ceecelia, a day ago.   496 views.
started by mummydee.   
Tuna! How much is too much?
I'm wondering what everyone's take is on tuna. I've been eating a can a day for about a month now and the thought has never really bothered me, but I was thinking about adding a second can ...
11 replies, last reply by mummydee, a day ago.   755 views.
started by ceecelia.   
WHY THE SCALES LIE
Love this article that I copied years ago, Whenever I read of someone here being upset that they'blew' it or are up a 1/2 lb I think of it. Hopefully this will put some of you at ease and ...
7 replies, last reply by mummydee, a day ago.   1,005 views.
started by mummydee.   
BBM or ABM?
Do you check your weight BBM (Before Bowel Movement) or ABM (After Bowel Movement)?
2 replies, last reply by pattychaney, 2 days ago.   271 views.
started by John10251.   
Leslie Sansone , Debbie Rocker workouts
Hi !!! Anyone out there using Leslie Sansone or Debbie Rocker dvd's for their workouts ? Would love to hear from you as well if it is helping you to loose weight.thanks
15 replies, last reply by ICor1013, 2 days ago.   3,131 views.
started by rvbrvb.   
PLLLEAASSEEEE have the Fit Bit steps link to MFS
Im coming to MFS from My Fitness Pal because my doctors have access to my daily food intake but im SO SAD because my steps from my Fit bit do not sync with MFS like it does with MFP. PLEASE consider u ...
3 replies, last reply by Glaun, 2 days ago.   236 views.
started by mehildreth66.   
I think I need a buddy!!!
Hi, looking for a buddy, Im am 49 yrs old in a couple of month, Im mum to three, gran to three, I work and Im looking to lose 16 pounds the now!! I like walking and zumba and occassionaly the gym! I s ...
16 replies, last reply by Milonoodle, 2 days ago.   1,904 views.
started by nanashon.   
Forum Search
Advanced forum search


Latest Posts

waistline
Have you considered low carbing? 60g net carbs or less is very helpful for reducing belly fat. Maybe changing from regular milk to something like Almond or Coconut milk, And changing from fruit juice to ...
by ebivr on 04 May 15 02:11 PM
Restaurants Without Nutritional Information
ceecelia wrote: I know it's not helpful, but that's why I don't eat out. If I can't find nutritional info, I won't go. You might be able to estimate some of the stuff, but I'd ...
by devbanana on 04 May 15 01:44 PM
App playing up?
Mine has always come up with that message. I just ignore it. Hasn't affected rest of program. However, you may have a different problem. Scroll to bottom of page and contact site manager.
by Glaun on 04 May 15 11:07 AM
what fat looks like
THANK YOU FOR MOTIVATING ME ... OH MYLANTA!
by pattychaney on 04 May 15 08:00 AM
Body Fat
Take a look at what bodyfat looks like. Pics. http://www.leighpeele.com/body...
by matw on 04 May 15 06:39 AM
Giving up the scale?
I gave up weighing myself for a few years, that is why I am here now needing to lose weight. I won't do that again :)
by howzat4u on 04 May 15 01:38 AM

Member Tip

average member ranking
by member Tresmemphis
Drink water
13 Feb 15 for diet Atkins