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How do I add a private recipe
I make my own stuffed peppers and would like to just click on my stuffed peppers and have all ingredients listed on my food diary. I have looked and looked, found it once and now can't find it again. ...
2 replies, last reply by SjF60, 3 hours ago.   45 views.
started by dkobler.   
Penis size
IM SORRY IF THIS OFFENDS PEOPLE. IM JUST CURIOUS I HEARD FOR EVERY 35 POUNDS A MAN LOSES HIS PENIS LOOKS AS AN INCH BIGGER DO YOU THINK THAT IS TRUE ?
30 replies, last reply by rambler747, 4 hours ago.   4,341 views.
started by rambler747.   
1200 calorie per day but most of the calories still come from carbs
is it possible that most about 50% of the total calories i take in on 1200 calories can be from carbs? I'm down 10 lbs from Dec 26. spent 2 weeks more or less on the bone broth diet. highly rec ...
1 reply, last reply by pattychaney, 5 hours ago.   55 views.
started by suzanneroomian.   
Wondering if Diet Pills are Dangerous for your Health?
I am not sure if I should consider diet pills or not. I know that supplements are not regulated and makers pretty much do whatever makes them money. Any recommendations of "safe" products?
22 replies, last reply by warrenwinter, 6 hours ago.   9,024 views.
started by Gossips City.   
Ketone Strips
Hi, I've been on Atkins for about 2-3 weeks now. I purchased some Ketone strips to test, and I test dark pink (at about 3.0). Out of curiosity, I had my boyfriend try them as well, and he also tested ...
1 reply, last reply by Glenbea, 11 hours ago.   732 views.
started by emmierose1.   
How to configure FatSecrets
I am new to this site. The default tracker is for low cal programs. Being on Atkins a low cal tracker is not very helpful. Is there a way to add more trackers for carb counting?
1 reply, last reply by Glenbea, 12 hours ago.   162 views.
started by denverbri69.   
Anyone using the Fitbit Flex or similar devices?
I'm thinking about getting a FitBit Flex. I know they just came out but just wondering if anyone else has one and how they like it. Does it track heart rate? It's only $99 which makes it c ...
18 replies, last reply by Glenbea, 12 hours ago.   8,006 views.
started by dingdong2.   
Counting calories from Brine.
BBQ'rs - what do you do, if anything. I can get a recipe's nutrition for brine just fine but how do you figure what actually made it onto the dinner plate? The very vast majority gets poured ...
2 replies, last reply by schase02, 13 hours ago.   70 views.
started by schase02.   
Started again
Have been very unwell for several months. Drugs not helped. Feel must try to lose. Lots to lose but got to start somewhere.
no replies.   28 views.
started by Lj.Poliakoff, 13 hours ago.   
I am a couch potatoe
Hi, My name is... does not matter. I am couch potato and I don't like anything physical. I love beer. How can I lose weight?
17 replies, last reply by ieGod, 13 hours ago.   5,821 views.
started by Gossips City.   
How to delete a food added by accident?
this should be simple but I can't seem to find a way to remove a food that I added to my food intake by accident. Anyone had this issue?
1 reply, last reply by diehard3, 14 hours ago.   46 views.
started by judyinfl.   
So Far, so good...
I'm trying to get back on track. I lost over 35 pounds in 2011 and kept it off for a good amount of time. But over the past two years, old habits have come back, including my love of pasta and other ...
no replies.   39 views.
started by Meeshka, 15 hours ago.   
Calories Remaining display on website?
Is there a way to display my Calories Remaining on the website? Preferably at the top of my food diary. It displays very nicely when I open the app on my phone, but I use the web interface much more ...
no replies.   30 views.
started by gemthing, 15 hours ago.   
Depression and Pain
I have been in so much pain lately. I am depressed and a burden for my wife. I have become dependant on pain medicine and vist a new doctor every time I go to see one. None can tell me what causes my ...
14 replies, last reply by iamsammet, about a day ago.   4,479 views.
started by Isom Dart.   
How Often Do you weigh yourself?
Do you weigh in every day or just once week?
2673 replies, last reply by epilifalerav, about a day ago.   534,133 views.
started by gismusicelle.   
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Latest Posts

How do I add a private recipe
You can add it in the cookbook,you add all ingredients,then when you select that item from the cook book,go to "view" and it will show what you put in...each item and quantity.
by SjF60 on 11 Feb 16 09:56 PM
Penis size
I know by experience around every 35 pounds 1 inch of penis is more showed
by rambler747 on 11 Feb 16 08:16 PM
1200 calorie per day but most of the calories still come from carbs
Low Carb High Fat is the way to go. Try to involve yourself with knowledge of this type of diet its doable. http://lowcarbediem.com/printa... http://lowcarbediem.com/atkins...
by pattychaney on 11 Feb 16 07:06 PM
Wondering if Diet Pills are Dangerous for your Health?
I must be the Lone Ranger here doing a diet pill. Mine is called LeptiBurn by BioTrust. I have always been concerned about taking anything daily. I have had good health to this point, even though I will ...
by warrenwinter on 11 Feb 16 06:20 PM
Ketone Strips
Ketone strips are not very accurate and for that reason, Atkins has not recommended their use for several years. For the most part if you stay within your net carb range you will be in ketosis. if you ...
by Glenbea on 11 Feb 16 01:00 PM
How to configure FatSecrets
Go to tab My Fatsecret. Look on the right hand side, scroll down to find My settings, click on that link, then scroll down to nutrition info. There you can select 6 to report such as calories, sodium, ...
by Glenbea on 11 Feb 16 12:54 PM

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by member mackie_purple
Keep it simple and easy. Eat real food!
03 Sep 15 for diet Atkins