Viewing topics for: Mom2Jade's own diet [ change diet | all diets ]
Buddies
It has been so long since I have had time to sit down and write an entry... I got caught up life, work, excuses, problems... I cannot believe I have gained this much weight... I was going through all my ...
2 replies, last reply by Preggo38, 4 years ago.   2,903 views.
started by Mom2Jade.   
Need Buddy
Hello... I am 27 years old, and I am looking for a Buddy that is active on this site... I don't want a Buddy just to add on my list but to actually talk to, share information, and motivate each ot ...
21 replies, last reply by nicoleesparza, 6 years ago.   3,454 views.
started by Mom2Jade.   
Plateau
Well I was dieting... Until I fell off the wagon... I gained 5 lbs... :cry: So I know I can get back to 133 or even 132 wihout a problem... The problem is that once I get to that weight I plateau... Then ...
20 replies, last reply by Mom2Jade, 7 years ago.   1,944 views.
started by Mom2Jade.   
Mind Tricks
Okay so I have a question... It might sound dumb, but I am curious... I have been told that when you are hungry or have a craving to drink water first because you might actually be thirsty not hungry. ...
10 replies, last reply by Mom2Jade, 7 years ago.   2,077 views.
started by Mom2Jade.   
Motivation
Does anybody have any tips as to how you can be motivated to diet and exercise? I do okay for a couple of days, but then I fall off the band wagon... I need tips for the long run...
7 replies, last reply by Mom2Jade, 7 years ago.   1,477 views.
started by Mom2Jade.   
Low carb and calorie counting
Well as we all know limiting carb intake does work, I should know... I have been doing this diet on and off for the past 7 years... But I have never counted calories... I hear it works... So today I will ...
3 replies, last reply by mahara, 7 years ago.   1,045 views.
started by Mom2Jade.   
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weight loss
If lethargy, hungriness and nutrition deficient is what you feel after having your meal then check out this free diet plan which has changed a lot of lives.
by Kathy carter on 20 Nov 17 12:19 AM
Plant based or Keto??
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by Kathy carter on 20 Nov 17 12:17 AM
Low Fat Diet
Eat plenty of plant foods such as whole-grain products, fruits, and vegetables and a moderate amount of lean and low-fat, animal-based food (meat and dairy products) to help control your fat, cholesterol, ...
by Kathy carter on 19 Nov 17 11:49 PM
type 2 diabetes -insulin
With the keto diet, your body converts fat, instead of sugar, into energy. The ketogenic diet may improve blood glucose (sugar) levels while also reducing the need for insulin.
by Kathy carter on 19 Nov 17 11:46 PM
carbs
To know it from the experts you can simply use the tool to generate free diet plan that evaluates various information from your lifestyle and produce the reports according to your BMI and BMR reports.
by Kathy carter on 19 Nov 17 11:44 PM
Sleeping on Keto
If you have on a 120 calories diet per day, I suggest you, seven to eight hours of sleep.
by Kathy carter on 19 Nov 17 11:37 PM