Viewing topics for: Mom2Jade's own diet [ change diet | all diets ]
Buddies
It has been so long since I have had time to sit down and write an entry... I got caught up life, work, excuses, problems... I cannot believe I have gained this much weight... I was going through all my ...
2 replies, last reply by Preggo38, a year ago.   2,368 views.
started by Mom2Jade.   
Need Buddy
Hello... I am 27 years old, and I am looking for a Buddy that is active on this site... I don't want a Buddy just to add on my list but to actually talk to, share information, and motivate each ot ...
21 replies, last reply by nicoleesparza, 3 years ago.   2,956 views.
started by Mom2Jade.   
Plateau
Well I was dieting... Until I fell off the wagon... I gained 5 lbs... :cry: So I know I can get back to 133 or even 132 wihout a problem... The problem is that once I get to that weight I plateau... Then ...
20 replies, last reply by Mom2Jade, 4 years ago.   1,514 views.
started by Mom2Jade.   
Mind Tricks
Okay so I have a question... It might sound dumb, but I am curious... I have been told that when you are hungry or have a craving to drink water first because you might actually be thirsty not hungry. ...
10 replies, last reply by Mom2Jade, 4 years ago.   1,437 views.
started by Mom2Jade.   
Motivation
Does anybody have any tips as to how you can be motivated to diet and exercise? I do okay for a couple of days, but then I fall off the band wagon... I need tips for the long run...
7 replies, last reply by Mom2Jade, 4 years ago.   1,167 views.
started by Mom2Jade.   
Low carb and calorie counting
Well as we all know limiting carb intake does work, I should know... I have been doing this diet on and off for the past 7 years... But I have never counted calories... I hear it works... So today I will ...
3 replies, last reply by mahara, 4 years ago.   670 views.
started by Mom2Jade.   
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Contrary to popular belief the way to lose weight is not by Starving yourself or eliminating
Hi Robbackatys, what you are talking about basically is 'Calories in, calories out' and not letting your body go into starvation mode. This may work if you have a healthy, young fit body, but ...
by nb girl on 17 Sep 14 01:03 AM
At least im enjoying my WORK OUT
HI all, im back in gym managed to keep it up all Winter. :evil: No real weight loss. But enjoying my morning sessions. yes ill stay positive. i hope to loose weight as time goes on :roll:
by Christo1 on 17 Sep 14 12:37 AM
How to change from kg to lbs in weight tracking?
You can find this in Mt Profile.
by nb girl on 17 Sep 14 12:33 AM
Fed Up (2014) Documentary
marissastewart wrote: I already have shown the evidence - I've also proven it to myself with more than enough evidence. What evidence… You have shown me no evidence I don’t even think you know what ...
by corifeo on 16 Sep 14 08:27 PM
How Often Do you weigh yourself?
I've read that weighing yourself every day can be harmful to the brain, making you seemed stress over it, i would maybe once or twice a week.
by alexthepineapple on 16 Sep 14 07:55 PM
Health Sidekick
It is too late to migrate all my data to another tool. Can you set up the tool so that we can simply add the number of calories per day instead of having to enter the food again?
by Draglist on 16 Sep 14 07:52 PM