Viewing topics for: Mom2Jade's own diet [ change diet | all diets ]
Buddies
It has been so long since I have had time to sit down and write an entry... I got caught up life, work, excuses, problems... I cannot believe I have gained this much weight... I was going through all my ...
2 replies, last reply by Preggo38, 3 years ago.   2,698 views.
started by Mom2Jade.   
Need Buddy
Hello... I am 27 years old, and I am looking for a Buddy that is active on this site... I don't want a Buddy just to add on my list but to actually talk to, share information, and motivate each ot ...
21 replies, last reply by nicoleesparza, 5 years ago.   3,245 views.
started by Mom2Jade.   
Plateau
Well I was dieting... Until I fell off the wagon... I gained 5 lbs... :cry: So I know I can get back to 133 or even 132 wihout a problem... The problem is that once I get to that weight I plateau... Then ...
20 replies, last reply by Mom2Jade, 5 years ago.   1,778 views.
started by Mom2Jade.   
Mind Tricks
Okay so I have a question... It might sound dumb, but I am curious... I have been told that when you are hungry or have a craving to drink water first because you might actually be thirsty not hungry. ...
10 replies, last reply by Mom2Jade, 6 years ago.   1,751 views.
started by Mom2Jade.   
Motivation
Does anybody have any tips as to how you can be motivated to diet and exercise? I do okay for a couple of days, but then I fall off the band wagon... I need tips for the long run...
7 replies, last reply by Mom2Jade, 6 years ago.   1,377 views.
started by Mom2Jade.   
Low carb and calorie counting
Well as we all know limiting carb intake does work, I should know... I have been doing this diet on and off for the past 7 years... But I have never counted calories... I hear it works... So today I will ...
3 replies, last reply by mahara, 6 years ago.   893 views.
started by Mom2Jade.   
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Losing Weight & Not Tryng To!
iluvmypets wrote: Alcohol does immediate damage to the body.The instant that clear cut toxin passes your lips, cell damage begins to occur. And then it continues on through the digestive track and so much ...
by rabbitjb on 04 May 16 10:06 AM
Plateau
warrenwinter wrote: Many on here are turning to intermittent fasting, if not just at times after cheating or eating large meals. Get normalized on just skipping some meals. Follow the advice on here. ...
by westcoastbroke on 04 May 16 09:50 AM
how do you record ready meals when eaten?
Maybe being a bit think with this but how do you record the calories in a ready meal please?
by catzs on 04 May 16 09:04 AM
THE BIGGEST LOSER - MUST NOT SEE TV
yes jamiqua, I agree, they do follow ups, they even air updates. It's still part of the show business production marketing tool. But to have extensive programs with the contestants to avoid such c ...
by iluvmypets on 04 May 16 07:39 AM
Site seems to be getting outdated isn't it?
yeah - this forum format does need work. I had no idea about TDEE or MFP - thank you for showing it. I have zero desire to figure out each day what I can eat back based on what I did - i'll stick ...
by schase02 on 04 May 16 05:57 AM
Nutrisystem alternative ... whole foods approach
Here are my breakfasts so far: 1. Omelet 1 egg plus 1 serving egg whites with 1 oz extra lean ham or Canadian bacon, at least 2 vegetables - asparagus, spinach, scallions, artichokes, zucchini, toma ...
by bmr1 on 04 May 16 05:32 AM