Viewing topics for: low calorie diet [ change diet | all diets ]
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Update
For some reason my computer will not let me post in my challenges, I have met all of them and I am very proud of myself.
4 replies, last reply by lovergirl654, 4 weeks ago.   934 views.
started by marilynarnold7.   
Just getting started
Hello everyone, My name is Marilyn. This new to me never had tbring my weight down, but o well it happens at this age I guess. I need some support.
5 replies, last reply by jadenmiller, a month ago.   570 views.
started by marilynarnold7.   
Thanks
Thanks everybody, the first two days went okay. I even eat my meals on time. No eating after 6pm.
1 reply, last reply by marilynarnold7, a month ago.   162 views.
started by marilynarnold7.   
Headaches
Trying to stay away from breads/grains/whites...followi... (or trying to) low cal diet. Am having headaches, mild ones, at night. I'm notoriously bad at taking in enough water - could this be the ...
3 replies, last reply by liv001, 2 months ago.   282 views.
started by Suzy May Blackfly.   
Ready to do this!
Hello! I'm a 45 year old true Georgia girl! Been here all my life. I have 2 grown children and 2 grandbabies! I am here because I need to lose some weight. I have never had an issue with my weight ...
7 replies, last reply by BeckyM1968, 3 months ago.   725 views.
started by BeckyM1968.   
Pie chart questions
Looking at the pie chart for what I ate today I am now wondering how much carbs, protien and fats I should go for. What should my pie chart look like?
12 replies, last reply by JenniLorenzo, 4 months ago.   3,519 views.
started by qzee.   
Hi...
Hello all. I am starting my lifestyle change and healthy choices tomorrow. I have done the weight lose before and now I am just done being overweight. I have 30+ pounds to lose and am ready to get it ...
4 replies, last reply by lkarrer, 7 months ago.   633 views.
started by lkarrer.   
Riddles
Here are some riddles I found on the net. Made me chuckle. :d (Especially the grape one) RIDDLES Question: You throw away the outside and cook the inside. Then you eat the outside and throw away the ...
25 replies, last reply by Peloux , 7 months ago.   8,357 views.
started by Juno.   
BEST and most accurate (IMO) RDI Calculator
As many of you have already pointed out, the RDI calculator on FatSecret (even though I love everything else) is confusing and seems awfully high. I found the best calculator, it gives you the amount of ...
9 replies, last reply by Missnaughty, 8 months ago.   2,820 views.
started by KatyGoldsmith.   
Cutting Gels !!!
What is REALLY efficient when it comes to weight loss - sustainable weight loss - is to lower your calorie intake and/or up your calorie burn. That's really all you need to do. Personally, I'd ...
4 replies, last reply by msciciagape, 8 months ago.   1,693 views.
started by Brian Adam.   
Need tips on how to make calorie tasty oatmeal
Would greatly appreciate any tips on making oatmeal taste better without adding too many extra calories.:-)
31 replies, last reply by DylanRose, 9 months ago.   5,296 views.
started by DylanRose.   
skinny diet buddies
Hi! I am looking for a diet buddy with the same goals as me. I'm already pretty thin at 140 lb, but facing so much frustration trying to loose the fifteen lb I packed on over the last year with work ...
31 replies, last reply by Reynag90, 9 months ago.   3,796 views.
started by klbarcaskey.   
too cocky
I just got too cocky and really blew it at dinner. I have to forget it and try hard tomorrow to make up for it. Dog gone it why do I make these stupid mistakes I was so happy with my weigh in and than ...
12 replies, last reply by Tamaralynn0480, 10 months ago.   1,432 views.
started by KITTY KS.   
I'm on my way!!
Well today I began this new journey. I need to lose 25 pounds (finally yelled at by my doctor!). No fattening foods today and pray! no wine tonight!
10 replies, last reply by mummydee, 10 months ago.   1,310 views.
started by Newgrace.   
Need suggestions on healthy/low-calorie foods.
Greetings, Having oral surgery on Monday. Will need to eat soft foods for a couple of days. Would be grateful for some suggestions on healthy/low-calorie foods. (Must admit the idea of living on Ben & ...
7 replies, last reply by DylanRose, 11 months ago.   1,335 views.
started by DylanRose.   
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01 Feb 08 for diet low calorie diet