Viewing topics for: low calorie diet [ change diet | all diets ]
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Looking to make 2015 my personal best!!
Just rejoined My Fat Secret yesterday after stumbling upon the website while looking for the calorie count of a food I was eating. Downloaded the app on my phone last night, enrolled my sister-in-law to ...
3 replies, last reply by howzat4u, a week ago.   318 views.
started by the final 20.   
Riddles
Here are some riddles I found on the net. Made me chuckle. :d (Especially the grape one) RIDDLES Question: You throw away the outside and cook the inside. Then you eat the outside and throw away the ...
26 replies, last reply by dhrob610, 2 weeks ago.   9,593 views.
started by Juno.   
BEST and most accurate (IMO) RDI Calculator
As many of you have already pointed out, the RDI calculator on FatSecret (even though I love everything else) is confusing and seems awfully high. I found the best calculator, it gives you the amount of ...
10 replies, last reply by eatsoup, 3 months ago.   4,554 views.
started by KatyGoldsmith.   
Health sidekick
I have switched over to healthsidekick.com. I like the zero weight loss number that is provided to me every day based on my input. You should really give it a chance. They even have advisors to help a ...
14 replies, last reply by AKRSAR, 4 months ago.   2,206 views.
started by cammiehaumschilt.   
Resting
Does anybody know how to decrease the amount of hours resting? I accidently added 8 hours to what was already there.Now it says I have 16 hours of resting down. There is no "x" by it to delete ...
4 replies, last reply by cammiehaumschilt, 4 months ago.   1,311 views.
started by cammiehaumschilt.   
Need some diet buddies
I am 50 lbs overweight. This is the first time in my life I have been overweight. My father got prostate cancer and I promptly ate my way through every box of chocolate I could find. I then got depressed ...
6 replies, last reply by cammiehaumschilt, 4 months ago.   990 views.
started by cammiehaumschilt.   
Update
For some reason my computer will not let me post in my challenges, I have met all of them and I am very proud of myself.
4 replies, last reply by lovergirl654, 10 months ago.   1,566 views.
started by marilynarnold7.   
Just getting started
Hello everyone, My name is Marilyn. This new to me never had tbring my weight down, but o well it happens at this age I guess. I need some support.
5 replies, last reply by jadenmiller, 10 months ago.   1,130 views.
started by marilynarnold7.   
Thanks
Thanks everybody, the first two days went okay. I even eat my meals on time. No eating after 6pm.
1 reply, last reply by marilynarnold7, 10 months ago.   437 views.
started by marilynarnold7.   
Headaches
Trying to stay away from breads/grains/whites...followi... (or trying to) low cal diet. Am having headaches, mild ones, at night. I'm notoriously bad at taking in enough water - could this be the ...
3 replies, last reply by liv001, 11 months ago.   654 views.
started by Suzy May Blackfly.   
Ready to do this!
Hello! I'm a 45 year old true Georgia girl! Been here all my life. I have 2 grown children and 2 grandbabies! I am here because I need to lose some weight. I have never had an issue with my weight ...
7 replies, last reply by BeckyM1968, a year ago.   1,171 views.
started by BeckyM1968.   
Pie chart questions
Looking at the pie chart for what I ate today I am now wondering how much carbs, protien and fats I should go for. What should my pie chart look like?
12 replies, last reply by JenniLorenzo, a year ago.   5,943 views.
started by qzee.   
Hi...
Hello all. I am starting my lifestyle change and healthy choices tomorrow. I have done the weight lose before and now I am just done being overweight. I have 30+ pounds to lose and am ready to get it ...
4 replies, last reply by lkarrer, a year ago.   999 views.
started by lkarrer.   
Cutting Gels !!!
What is REALLY efficient when it comes to weight loss - sustainable weight loss - is to lower your calorie intake and/or up your calorie burn. That's really all you need to do. Personally, I'd ...
4 replies, last reply by msciciagape, a year ago.   2,257 views.
started by Brian Adam.   
Need tips on how to make calorie tasty oatmeal
Would greatly appreciate any tips on making oatmeal taste better without adding too many extra calories.:-)
31 replies, last reply by DylanRose, a year ago.   7,327 views.
started by DylanRose.   
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Pie chart
Hi Delaway, I cant see your pie chart, however I'm going to assume its because the difference in calories between a gram of fat and protein 1 Gram of protein is 4 calories 1 gram of carbs is 4 ca ...
by Nag1ka on 26 Jan 15 12:53 AM
water loss
I'll try the things u said, and we'll see how it works on me. I'm just so determined to get to 170 by june. I'm 215 now
by extreme170 on 26 Jan 15 12:44 AM
I'm new.
Click on Community at top, then Groups, then choose a group or groups and click the Join Group button
by howzat4u on 25 Jan 15 10:29 PM
Diabetic ...where can I enter my insulin useage.
On the right hand side, in the My Food Diary, where it says enter Custom Foods. You could save your meds there to add to your food diary. But other than that, I don't think there's an option on ...
by ebivr on 25 Jan 15 10:17 PM
Weight averaging & carb tracking
Just tried it out today. Any chance of having the option to see the columns side by side instead of over laying? Because I'm low carbing, when I tried it I couldn't see my carbs, as it was hidden ...
by ebivr on 25 Jan 15 09:43 PM
My first day
I am also on a 1200 calorie regimen. I use myfitnesspal.com to track everything. It makes it very easy to plan my meals. I have gone over only once or twice. The database is extensive. You need to ...
by Bethlauren8 on 25 Jan 15 09:01 PM

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