Viewing topics for: low calorie diet [ change diet | all diets ]
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BEST and most accurate (IMO) RDI Calculator
As many of you have already pointed out, the RDI calculator on FatSecret (even though I love everything else) is confusing and seems awfully high. I found the best calculator, it gives you the amount of ...
10 replies, last reply by eatsoup, a month ago.   4,186 views.
started by KatyGoldsmith.   
Health sidekick
I have switched over to healthsidekick.com. I like the zero weight loss number that is provided to me every day based on my input. You should really give it a chance. They even have advisors to help a ...
14 replies, last reply by AKRSAR, 2 months ago.   1,563 views.
started by cammiehaumschilt.   
Resting
Does anybody know how to decrease the amount of hours resting? I accidently added 8 hours to what was already there.Now it says I have 16 hours of resting down. There is no "x" by it to delete ...
4 replies, last reply by cammiehaumschilt, 2 months ago.   883 views.
started by cammiehaumschilt.   
Need some diet buddies
I am 50 lbs overweight. This is the first time in my life I have been overweight. My father got prostate cancer and I promptly ate my way through every box of chocolate I could find. I then got depressed ...
6 replies, last reply by cammiehaumschilt, 2 months ago.   837 views.
started by cammiehaumschilt.   
Update
For some reason my computer will not let me post in my challenges, I have met all of them and I am very proud of myself.
4 replies, last reply by lovergirl654, 8 months ago.   1,477 views.
started by marilynarnold7.   
Just getting started
Hello everyone, My name is Marilyn. This new to me never had tbring my weight down, but o well it happens at this age I guess. I need some support.
5 replies, last reply by jadenmiller, 8 months ago.   1,056 views.
started by marilynarnold7.   
Thanks
Thanks everybody, the first two days went okay. I even eat my meals on time. No eating after 6pm.
1 reply, last reply by marilynarnold7, 8 months ago.   391 views.
started by marilynarnold7.   
Headaches
Trying to stay away from breads/grains/whites...followi... (or trying to) low cal diet. Am having headaches, mild ones, at night. I'm notoriously bad at taking in enough water - could this be the ...
3 replies, last reply by liv001, 9 months ago.   589 views.
started by Suzy May Blackfly.   
Ready to do this!
Hello! I'm a 45 year old true Georgia girl! Been here all my life. I have 2 grown children and 2 grandbabies! I am here because I need to lose some weight. I have never had an issue with my weight ...
7 replies, last reply by BeckyM1968, 10 months ago.   1,122 views.
started by BeckyM1968.   
Pie chart questions
Looking at the pie chart for what I ate today I am now wondering how much carbs, protien and fats I should go for. What should my pie chart look like?
12 replies, last reply by JenniLorenzo, 11 months ago.   5,495 views.
started by qzee.   
Hi...
Hello all. I am starting my lifestyle change and healthy choices tomorrow. I have done the weight lose before and now I am just done being overweight. I have 30+ pounds to lose and am ready to get it ...
4 replies, last reply by lkarrer, a year ago.   920 views.
started by lkarrer.   
Riddles
Here are some riddles I found on the net. Made me chuckle. :d (Especially the grape one) RIDDLES Question: You throw away the outside and cook the inside. Then you eat the outside and throw away the ...
25 replies, last reply by Peloux , a year ago.   9,259 views.
started by Juno.   
Cutting Gels !!!
What is REALLY efficient when it comes to weight loss - sustainable weight loss - is to lower your calorie intake and/or up your calorie burn. That's really all you need to do. Personally, I'd ...
4 replies, last reply by msciciagape, a year ago.   2,164 views.
started by Brian Adam.   
Need tips on how to make calorie tasty oatmeal
Would greatly appreciate any tips on making oatmeal taste better without adding too many extra calories.:-)
31 replies, last reply by DylanRose, a year ago.   6,976 views.
started by DylanRose.   
skinny diet buddies
Hi! I am looking for a diet buddy with the same goals as me. I'm already pretty thin at 140 lb, but facing so much frustration trying to loose the fifteen lb I packed on over the last year with work ...
31 replies, last reply by Reynag90, a year ago.   4,189 views.
started by klbarcaskey.   
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lchf
mummydee wrote: Try putting it in seperately, coffee is .09 per 8 oz, 1/2 & 1/2 is .64 for 1 tbspn, and heavy cream is .42 per tbspn. Someone has added the coffee & cream to the database ...
by indguy on 28 Nov 14 01:15 PM
post thanksgiving plans, recover, reset and stay on track
http://www.buzzfeed.com/eileen...
by eileenguyen on 28 Nov 14 12:30 PM
Where to buy almond flour?
Try walmart, they have been carrying some surprizing healthy foods lately, Also your local supermarket or natural food store if you have one in your area.
by wholefoodnut on 28 Nov 14 10:04 AM
SUCCESS STORIES
I've following Atkins on and off for 7 years and lost about 80 pounds. The best thing you can do is track what you eat, how much you eat (actually measure it!) and be honest about it. All the exercise ...
by tcrompton on 28 Nov 14 09:30 AM
Where is everyone from?
I started out in southern Indiana, many years ago. I have lived in the Pacific Northwest forth the past 19 years and love it here!
by williammain56 on 28 Nov 14 08:37 AM
diet "supplements"
I heard soy gives men breasts. (None for me thanks.)
by northernmusician on 27 Nov 14 10:34 PM

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01 Feb 08 for diet low calorie diet