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DAY Two! Busy Bees Pep Talk for a PEP WALK!!!
DAY TWO Words and thoughts are so powerful. Use them wisely! Start something new on your meditative mini walks: Reprogram yourself and your behavior with a mantra/chant of your own! We hear so much ...
by LightAir on 02 Dec 16 10:53 AM
Busy Bees Challenge, Lose 10 pounds by Christmas Pep Talk!
Awesome, Mainecoon! By next week we should all be breathing a little easier with less snug waist bands. Persistence :)
by LightAir on 02 Dec 16 10:34 AM
The FatSecret Graph
Hi Cathie, the colored bar represents where you are in your % of weight loss for your set goal. It goes in 25% increments. You might see someone with a green colored bar...meaning they are 75% in their ...
by Becca P on 02 Dec 16 10:19 AM
Need some Buddies to follow and wrkout with
Still trying to figure this out but would love to have some Buddies to follow to help motivate each other
by Betty Boops on 02 Dec 16 09:15 AM
Setting a limits for my macros
Does anyone know if I can set my macros. I want to be able to view my macros when I am getting close the percentage I have set for myself. Example. Carbs30 Fat20 Protein 50. I really could care less ...
by QueenKirby on 02 Dec 16 09:13 AM
Help i am on low carb diet !
bro you dont have to lose a 1 pound per day you need to lose 1 pound per week because losing that big amount per day is gona destroy your muscles
by adamlotw on 02 Dec 16 07:33 AM