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New study re: Whole Milk vs Fat free
trim milk for me, now and forever :)
by howzat4u on 08 Oct 15 11:08 AM
Just starting
you should be able to lose 14lb in 6 months easy I would be surprised if you didn't lose a LOT more good luck :)
by howzat4u on 08 Oct 15 10:53 AM
The big day
What is Marmite? Is it gluten free? I have an allergy to gluten.
by PeigiAnn on 08 Oct 15 09:42 AM
Constipation issues
Eat more fresh fruit -- it has fiber that works better than bacon or oils that you don't need. Fruit is filling and low in fat.
by PeigiAnn on 08 Oct 15 09:36 AM
weight lifting and Low Carb????
Being an epileptic the best plan for you is keto. Have you cleared all of this with your specialist. Seen you go to ICU so many times.Would be awful if you take a turn for the worst.
by LowCarbFemmeFit on 08 Oct 15 09:28 AM
What Foods to Avoid When Trying to Lose Weight: What Not to Eat!
Top Ten: What Not to Eat and Not to Drink! Losing weight is always difficult for us mere mortals. However there are a few ways to speed up that weight loss. One way in particular is cutting some foods ...
by losing44 on 08 Oct 15 04:56 AM