Viewing topics for: maxie1974's own diet [ change diet | all diets ]
Forum Search
Advanced forum search


Latest Posts

Drastic Measures
There is no law that mandates a "quick rebound" from a VLCD, unless you drastically increase cals and/or carbs from a low baseline. reverse diet resources http://breakingmuscle.com/nutr... ...
by jimmiepop on 30 Apr 16 02:56 PM
Spirulina
legit - http://examine.com/supplements...
by jimmiepop on 30 Apr 16 02:47 PM
How Often Do you weigh yourself?
Once a week (Tuesday). Same day every week. Same time of day. First thing in the morning.
by iamfran on 30 Apr 16 01:31 PM
He'..............s Back
Hello to all my old friends and soon to be new ones. After 8 months of no FS, much travel, a bit of sickness and lots of life I made goal.. Knowing this is a very dangerous time for maintaining weight ...
by Glaun on 30 Apr 16 01:13 PM
Birthday party eating - pray for me today!?
Today is a big "gourmet bash" for a relative 60 mi. away. I ate my usual Scarsdale breakfast so I wouldn't have an empty stomach there. It starts at 2 p.m., and they're bringing in a ...
by sheilagarcia on 30 Apr 16 11:48 AM
HEART DISEASE AND CHOLESTEROL Don't have to kill you.
The first thing wrong with that link, the video, is the video itself - you would think that if they are trying to sell you something, which they are, they could add a bit more gloss to it- a little pr ...
by Itsmefromnewyork on 30 Apr 16 08:33 AM