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workouts
Pilates??? Looking to change up some of my exercises. Thanks Mummy.
by ClassicRocker on 18 Apr 14 02:48 PM
day 5
I have the same problem every Sunday. My mother-in-law cooks as if she is feeding the 5,000!! She does about 3-4 desserts also. It's really tough. I always say to myself that I will control myself, ...
by Sineadc1 on 18 Apr 14 02:42 PM
How to escape from platform stage ?
Vickie 5966 wrote: mummydee, that analogy about the logs on a fire is one of the best things I've heard EVER. What a great way of putting it. I have a thyroid problem and many many years ago my ...
by mummydee on 18 Apr 14 02:27 PM
how did i do?
I would put that point to the people, nutritionists, on the Atkins site Catolita, I think they would differ from you. In one of the books I have a very simple statement says "if you eat even so ...
by mummydee on 18 Apr 14 02:21 PM
Inches Lost
Congratulations! That is great progress; you should be proud of yourself.
by jwill77nc2 on 18 Apr 14 02:17 PM
Fed up with counting calories and carbs - learning to trust myself with food.
Thanks guys!
by FatGirlSlim29 on 18 Apr 14 02:06 PM