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weight lifting and Low Carb????
ok lol your right over there LCFF...i hate the hospital and deffs don't want to go there again, so gonna stick to keto for now and run low-moderate carb by my epileptologist first when I decide I want ...
by Ibiza122 on 09 Oct 15 01:10 AM
Sending you my best! Salute your determination to shake yourself back to the place! This week has been strange for me, too. It's like a dark cloud that I'm trying to shake off, too. :)
by IngaViolet on 08 Oct 15 09:08 PM
Weigh In Issues
if you keep weighing all the time you will just drive yourself crazy. try weighing in max. twice weekly, first thing in morning, naked (if poss.) then you should see a more accurate account of your w ...
by howzat4u on 08 Oct 15 08:53 PM
I'm on Atkins Diet, Should I watch the Net carbs or the Calories too?
Thank you for you help! :)
by farahshinali on 08 Oct 15 04:15 PM
Constipation issues
@PeigiAnn - that is all well and good if someone is not insulin resistant or diabetic. Before giving advice for fruit (which is fructose and will raise a diabetic's insulin and blood glucose) first ...
by Ravyne Hawke on 08 Oct 15 02:42 PM
Lipitor ??
Does anyone have any experience with Lipitor and weight gain? I've been consuming the RDI (or slightly less) each day and I have gained a pound a day since Monday. I started Lipitor on Sunday. ...
by nacord on 08 Oct 15 01:23 PM