I accept challenge gluten-slayer
Kate 1962. Check cardio section.
no replies.   1,268 views.
started by kate1962, 5 years ago.   
Thyroid medication and dieting
Hi all :) I'm just wondering if anyone has information about thyroid medication (for a low thyroid) and dieting. Whenever I lower my calories, I lose weight too quickly (I'm talking 1 pound a day ...
10 replies, last reply by Margaretluvsfood, 8 years ago.   1,561 views.
started by smallboned.   
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by rjsluman on 30 Sep 16 04:44 AM
Prepping meals for the week
It all depends if you are just cooking for you or cooking for a family but even if you are cooking for a family you can cook extra curry, chilli, bolognaise and portion up the leftovers for you for a ...
by fattyfattyboombooms on 30 Sep 16 02:08 AM
Can't seem to stick to a diet
I'm talking about the goal not the process It's actually quite easy to lose weight in the short term, the trick is getting to a position you are satisfied with and maintaining it..........fo ...
by spacey48 on 30 Sep 16 01:38 AM
Wraps made with lettuce
Yes and no when I order a sandwich I as for no bread and ask then to wrap it in lettuce. So I guess I don't understand the difference.
by sandeemartin on 29 Sep 16 10:25 PM
New-need help on carbs and sugars
LCHF is an excellent choice for those insulin resistant/diabetic/pre-diabeti... Maybe aim for a 40% protein 40% fat 20% carbs split? on a 2000 calorie diet, that would be 400 cals of carbs, or 100g ...
by SoMuchBS on 29 Sep 16 12:44 PM
Let me brag a little
5:2 is a diet, isn't it?
by XshapeshiftX on 29 Sep 16 12:40 PM