Viewing topics for: tessa's own diet [ change diet | all diets ]
a favorite body part
I was hanging around some friends(skinny girls) the other night and they kept talking about how much they don't like this or don't care for that(about their bodies). I got so fed up I told them ...
9 replies, last reply by cindyshine, 7 years ago.   1,139 views.
started by tessa.   
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carb challenge
Being strict with the carbs, so far day 1 57gr, day 2 69.5 and day 3 65. Eating good though. Managing to get veggies in with salad (found a ranch dressing "Walden's Farm" brand, no sugar, ...
by janiceringland on 27 May 15 07:07 PM
RDI
Thanks I checked and it's a bit lower. I'm guessing I've just got to see how it goes as a starting point. I've just been gaining constantly and I'm scared to gain more weight. Thanks ...
by Da Bana on 27 May 15 06:45 PM
Exercise Log
As far as I know you can't add steps, only time.
by mars2kids on 27 May 15 02:38 PM
Is this a healthy meal??
lol no I didn't thank you mummydee I deleted it :D
by dialla3201 on 27 May 15 02:16 PM
Well, here goes...........
Good luck! When you eat better and exercise the feeling better comes with it. Just keep trying different things and something will stick for you, if it's low carb then great, if not try replacing ...
by mars2kids on 27 May 15 02:11 PM
RDI
thanks for your help. I really hope I don't gain it's been a horrible cycle of that. I already feel so full and still almost 500 calories to eat. We'll I'll just watch it like you say. ...
by Da Bana on 27 May 15 01:59 PM