Viewing topics for: tessa's own diet [ change diet | all diets ]
a favorite body part
I was hanging around some friends(skinny girls) the other night and they kept talking about how much they don't like this or don't care for that(about their bodies). I got so fed up I told them ...
9 replies, last reply by cindyshine, 8 years ago.   1,449 views.
started by tessa.   
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Finally after a good year and a half of discipline and work....
I mad it to my goal weight. I am a 6 ft male and started my journey at 310 pounds. This morning I stepped on the scale and it read 175 pounds. I've gone from a size 46 waist to a size 32 and a triple ...
by Hyperion on 01 Jul 16 07:23 AM
METABOLISM
Metabolism. Many struggle with diets and exercise and find themselves not losing weight or plateauing for way too long. This plateauing thing can be the death knell for many, and send us spiraling bac ...
by imitatingcrabmeat on 01 Jul 16 07:22 AM
Protein
Tldennis - your body makes all of it's own proteins - you cant use proteins from animals and plants. And plants for some reason are taken off the protein list. ???? Why? Every single living organism ...
by imitatingcrabmeat on 01 Jul 16 07:11 AM
Diets do not work.......
Maybe what I should have said was..... Everybody that I know that has been on a diet is heavier now than before. and they have been on several diets. Diets usually do not changes habits permanently. ...
by Scott Olie on 30 Jun 16 06:56 PM
Vox - The Science is in. Diet is more important than exercise for weight loss
This video was so informative TY for posting
by pattychaney on 30 Jun 16 02:06 PM
MOVIE THEATRE
I love the movies. I don't know how I can cope with seeing a movie without Twizzlers and a frozen Coke.
by LadyinDenim on 30 Jun 16 12:12 PM