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More Fish
Good morning...I'm wondering if there is anyone out there who isn't fond of fish, but has found a couple of recipes that work. I love shellfish, but am not a fan of regular fish. A friend su ...
by roadrunr68 on 31 May 16 07:04 AM
Overwhelmed
Ashjd22 wrote: I need some help. I am trying to stick to a 1200 kcal diet and eating 5-6 small meals a day. I am so overwhelmed trying to make sure I get all of the calories. I have noticed that I average ...
by Barbara Thayer on 31 May 16 07:02 AM
Bone Broth Cleanse + Recipe
Organic is the way to go if you can find it and afford it. My veggies were but bones were not. While that is better for you, I can attest to the fact that the benifits are still huge with even just store ...
by Garand69 on 31 May 16 06:05 AM
New member
Hi everyone, i am a new member and still needs to figure out how this works i really need to loose weight and needs all the support i can get.
by chanteny on 31 May 16 04:54 AM
Not losing weight!
Maybe you're not eating enough calories. Your large weight drop in the beginning will be mainly water. Weight loss becomes slower after that. Maybe you're not eating enough of the right foods. ...
by Doobrie on 31 May 16 02:09 AM
Atkins
Thank you Erika. Much appreciated
by CC170 on 30 May 16 10:29 PM